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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 8
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BeveragesDessertLunch/snacks

Chilly Mochaccino

Ingredients: 2 teaspoons instant coffee1/4 cup boiling water2 cups chocolate milk2 -3 ice cubes...

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Coffee Kahlua Punch
BeveragesFrozen dessertsPunch beverage

Coffee Kahlua Punch

Ingredients: 1/2 gallon good vanilla ice cream, in chunks1 quart cold strong coffee1 quart...

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Berry Orange Smoothies
BeveragesBreakfastSmoothies

Berry Orange Smoothies

Ingredients: 1 cup orange juice1 small bananas, peeled, cut up, and frozen1/4 cup fresh...

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Lime Water
< 15 minsBeveragesFor 1 or 2

Lime Water

Ingredients: 16 ounces water1 limes, juice of1 teaspoon Splenda sugar substitute Directions: Mix ingredients.Tip:...

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Banana Pb Chocolate Shake
BeveragesShakesSmoothies

Banana Pb Chocolate Shake

Ingredients: 1 frozen bananas, peeled3 tablespoons chocolate syrup, to taste ( I use sugar...

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Carrot Juice Not for the Parrot
BeveragesCitrusOranges

Carrot Juice Not for the Parrot, for You!

Ingredients: 2 sliced carrots1/2 cup water1 cup orange juicesugar Directions: Put the carrots in...

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Starbucks Mocha Frappuccino
BeveragesLow fatLow protein

Starbucks Mocha Frappuccino

Ingredients: 3 cups espresso coffee3/4 cup sugar4 cups milk3/4 cup chocolate syrupwhipped cream, for...

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BeveragesBreakfastSmoothies

Creamy Cherry Smoothie

Ingredients: 1 bananas, peeled and chopped1 cup dark sweet cherries, frozen6 ounces apple juice,...

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Creamy Espresso Milkshake
BeveragesLow proteinShakes

Creamy Espresso Milkshake

Ingredients: 1/4 cup sugar2 tablespoons instant espresso powder1 teaspoon unsweetened cocoa powder4 cups ice-cold...

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Mango Margarita Smoothie
BeveragesOrangesSmoothies

Mango Margarita Smoothie

Ingredients: 2 tablespoons tequila1 teaspoon triple sec1 tablespoon Grand Marnier1 cup diced mangoes3/4 cup...

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Breakfast Smoothie
BeveragesBreakfastSmoothies

Breakfast Smoothie

Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...

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Sunshine Agua Fresca
BeveragesLimeOranges

Sunshine Agua Fresca

Ingredients: 6 large limes, juice of4 oranges, juice of ( you can slip in...

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The Best Hot Chocolate Ever - No Sugar
BeveragesDessertEggs/dairy

The Best Hot Chocolate Ever – No Sugar

Ingredients: 8 ounces 2% low-fat milk8 ounces water2 tablespoons cocoa powder ( hershey’s)2 teaspoons...

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Fresh Vegetable Juice Cocktail
BeveragesLow fatLow protein

Fresh Vegetable Juice Cocktail

Ingredients: 8 carrots1 celery1/4 beets1 tomatoes1 red peppers1/4 bunch fresh parsley Directions: Juice all...

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Cool Mint Hot Chocolate
BeveragesChocolateKid Friendly

Cool Mint Hot Chocolate

Ingredients: 8 ounces regular hot cocoa, your favorite kind prepared1 hershey’s york miniature peppermint...

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San Juan Capistrano Mocktail
BeveragesCitrusFruit

San Juan Capistrano Mocktail

Ingredients: 2 ounces grapefruit juice2 ounces coconut cream1 ounce lime juice ( or juice...

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Bride's Punch
BeveragesPineapplePunch beverage

Bride’s Punch

Ingredients: 1 (46 ounce) cans pineapple juice1 (2 liter) bottles ginger ale1 quart vanilla...

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Anti-Cocktail
BeveragesLow fatLow protein

Anti-Cocktail

Ingredients: 4 ounces club soda4 ounces orange juice ( premium, no concentrates please)1 wedge...

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Peppermint Hot Chocolate With Whipped Cream
BeveragesBreakfastChocolate

Peppermint Hot Chocolate With Whipped Cream

Ingredients: 1/2 cup chilled whipping cream7 tablespoons sugar, divided3/4 teaspoon peppermint extract, divided6 cups...

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Gingered Cinnamon Coffee
BeveragesBreakfastDessert

Gingered Cinnamon Coffee

Ingredients: 6 tablespoons ground coffee, not instant1 tablespoon grated orange rind1 tablespoon chopped candied...

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Blimey Limey from Tropical Smoothie Cafe
BeveragesLimeSmoothies

Blimey Limey from Tropical Smoothie Cafe

Ingredients: 1/3 cup water1/4 cup turbinado sugar or 1/4 cup Splenda granular, sugar substitute1/4...

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Pecan Banana Yogurt Delight
BeveragesEggs/dairySmoothies

Pecan Banana Yogurt Delight

Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...

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LeHmonade
AsianBeveragesChinese

LeHmonade

Ingredients: 3 lemons, halved2 tablespoons brown sugar1 liter waterwhite sugar ( to taste)ice (...

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Berry Banana Shake
BeveragesFrozen dessertsSmoothies

Berry Banana Shake – Delicious and Simple!

Ingredients: 2 cups milk 2 cups mixed frozen blueberries (or any combination) or 2...

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Anytime Smoothie
BeveragesBreakfastSmoothies

Anytime Smoothie

Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...

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Mocha Frappuccino
BeveragesLow fatLow protein

Mocha Frappuccino

Ingredients: 1/3 cup cold coffee3 tablespoons sugar1/2 cup milk2 cups ice3 tablespoons chocolate syrupwhipped...

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Banana Passion Fruit Smoothie
BeveragesLunch/snacksSmoothies

Banana Passion Fruit Smoothie

Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...

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Easy Berry Cool Smoothie
BerriesBeveragesSmoothies

Easy Berry Cool Smoothie

Ingredients: 500 g frozen mixed berries500 ml cranberry juice1 tablespoon runny honey Directions: Whiz...

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Witches Brew
BeveragesFruitPunch beverage

Witches Brew

Ingredients: 2 (6 ounce) cans frozen lemonade concentrate2 quarts apple juice or 2 quarts...

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BeveragesFruitMelons

Honeydew Lime Frappe

Ingredients: 1 honeydew melon2 tablespoons fresh lime juice1 cup club sodacrushed ice Directions: Remove...

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Aztec Punch
BeveragesNorth americanPunch beverage

Aztec Punch

Ingredients: 1 can lemonade concentrate5 ounces vodka7 ounces rum1 bottle ginger aleice Directions: Mix...

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Lemony Light Cooler
BeveragesFruitPunch beverage

Lemony Light Cooler

Ingredients: 3 cups dry white wine or 3 cups white grape juice, chilled1/2-3/4 cup...

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Banana Bavaria Smoothie
< 15 minsBeveragesSmoothies

Banana Bavaria Smoothie

Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...

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Chocolate Mint Parfait
BeveragesChocolateKid Friendly

Chocolate Mint Parfait

Ingredients: 1 cup ice3/4 cup milk1/2 cup chocolate ice cream, softened3 tablespoons chocolate syrup1/8...

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Fiesta Hot Chocolate
< 15 minsBeveragesChocolate

Fiesta Hot Chocolate

Ingredients: 1/2 cup cocoa1 tablespoon flour, unbleached1/4 cup dark brown sugar, packed4 cups milk3...

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BeveragesPineappleTropical fruits

Malibu Bay Breeze

Ingredients: 1 1/2 ounces coconut rum ( I use Malibu Rum)2 ounces cranberry juice2...

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Chocolatey Hot Cocoa
BeveragesLow carbLow sodium

Chocolatey Hot Cocoa

Ingredients: 1/3 cup milk chocolate chips1/4 teaspoon vanilla extract1 teaspoon butter1 cup half-and-half Directions:...

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Mulled Fall Fruit Cider
BeveragesFruitVegan

Mulled Fall Fruit Cider

Ingredients: 1 quart apple cider or 1 quart pear cider1 oranges, zested and juiced1...

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Narangi Ki Chai (Tangerine Tea)
< 15 minsBeveragesTime to make

Narangi Ki Chai (Tangerine Tea)

Ingredients: 4 cups water3 tangerine peel, thinly sliced3 inches piece fresh ginger, peeled and...

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Deluxe Iced Coffee
BeveragesDessertLow protein

Deluxe Iced Coffee

Ingredients: 2 cups brewed black coffee1 cinnamon sticksbrown sugar1 cup milk1 cup cream4 scoops...

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Iced Chai Tea
BeveragesCanadianEggs/dairy

Iced Chai Tea

Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...

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Spiced Tea
BeveragesLow proteinPunch beverage

Spiced Tea

Ingredients: 15 cups strong tea16 ounces pineapple juice6 ounces orange juice concentrategrated cinnamongrated cloves2...

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Homemade Hot Chocolate
BeveragesBreakfastChocolate

Homemade Hot Chocolate

Ingredients: 3 ounces bittersweet chocolate, broken into pieces1 tablespoon light brown sugar1/4 teaspoon ground...

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Hawaii 5-0 Smoothie
BeveragesBreakfastSmoothies

Hawaii 5-0 Smoothie

Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...

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Red Hot  Punch
< 15 minsBeveragesPunch beverage

Red Hot Punch

Ingredients: 1 cup sugar2 cups water1/2 cup decorative red-hot candies46 ounces pineapple juice6 ounces...

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A Mouth Watering Smoothie
BerriesBeveragesSmoothies

A Mouth Watering Smoothie

Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...

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Cranberry-Lime Margarita Punch
BeveragesFruitPunch beverage

Cranberry-Lime Margarita Punch

Ingredients: 6 cups water1 (12 ounce) containers frozen cranberry juice concentrate1/2 cup fresh lime...

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BeveragesMelonsPineapple

Fresh Fruit Frappe

Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...

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Peachy Keen Iced Tea
BeveragesLow fatLow protein

Peachy Keen Iced Tea

Ingredients: 4 cups freshly brewed iced teasugar (optional)2 fresh peaches, sliced thinlymint leaves Directions:...

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BeveragesPunch beverageSmoothies

Berry Blaster Smoothie

Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...

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Strawberry Julius
BeveragesDessertSmoothies

Strawberry Julius

Ingredients: 1 cup strawberries, sliced ( Fresh is best, this is about 100-125grams)1/2 cup...

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BeveragesBreakfastSmoothies

Berry Smoothies

Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...

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Haunting Hot Chocolate
BeveragesDessertEggs/dairy

Haunting Hot Chocolate

Ingredients: 1 medium oranges3 cups whole milk2/3 cup white chocolate, baking pieces or 2/3...

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Apricot Peach Smoothies
BeveragesBreakfastSmoothies

Apricot Peach Smoothies

Ingredients: 1 (5 1/2 ounce) cans apricot nectar1 medium ripe bananas, cut in chunks...

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BeveragesDessertShakes

Double-Fruit Shakes

Ingredients: 4 cups non-fat vanilla yogurt2 (10 ounce) packages frozen sweetened strawberries or 2...

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Pineapple and Raspberry Smoothie
BeveragesRaspberriesSmoothies

Pineapple and Raspberry Smoothie

Ingredients: 1 cup boiling water1 lipton round family-size tea bags2 cups cut-up fresh pineapple1/2...

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Sunrise Smoothie
BeveragesBreakfastSmoothies

Sunrise Smoothie

Ingredients: 3/4 cup sugar-free non-fat vanilla yogurt1 cup strawberries, fresh, frozen ( or any...

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Canadian Coffee
BeveragesCanadianDessert

Canadian Coffee

Ingredients: 3/4 cup whipping cream4 teaspoons pure maple syrup1/4 cup pure maple syrup1/2 cup...

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Kmac's quick delicious smoothie
BeveragesLow sodiumSmoothies

Kmac’s quick delicious smoothie

Ingredients: 1/2 bananas, frozen2 -3 strawberries, frozen1 cup 1% low-fat milk2 teaspoons peanut butter2...

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Dreamy Creamy Hot Chocolate (Paula Deen)
BeveragesHealthyLow sodium

Dreamy Creamy Hot Chocolate (Paula Deen)

Ingredients: 1 (14 ounce) cans sweetened condensed milk1/2 cup unsweetened cocoa1 1/2 teaspoons vanilla...

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