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HomeHealthy Recipes

Category: Berries

“Berry Delicious” – In our “Berries” category, experience the burst of fresh, fruity flavors that only berries can provide. ChampsDiet.com brings you an array of recipes featuring strawberries, blueberries, raspberries, and more. From luscious desserts and vibrant salads to refreshing drinks, these berry-centric recipes are sure to delight.

Home » Berries » Page 2
Strawberry Asparagus Salad
BerriesSaladsStrawberries

Strawberry Asparagus Salad

Ingredients: 2 cups asparagus, cut in pieces and blanched2 cups strawberries, sliced1/4 cup lemon...

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BerriesDessertRaspberries

Mascarpone Dessert with Raspberry Puree

Ingredients: 1 cup fresh raspberries, 4 extra for garnish1 cup mascarpone cheese2 tablespoons sugar1/2...

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Wonton Fruit Cups
BerriesBreakfastLunch/snacks

Wonton Fruit Cups

Ingredients: 24 wonton wrappers1 1/4 cups red grapes, cut in half4 -6 ounces low-fat...

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Raspberry Creme Brulee
BerriesDessertRaspberries

Raspberry Creme Brulee

Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup thawed egg substitute1/3 cup...

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Barefoot Contessa's Chocolate Dipped Strawberries
BerriesBreakfastDessert

Barefoot Contessa’s Chocolate Dipped Strawberries

Ingredients: 1 quart of premium long stem strawberries1/2 cup chocolate chips3 tablespoons heavy cream...

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Easy and Delicious Strawberry Broccoli Salad
BerriesSaladsStrawberries

Easy and Delicious Strawberry Broccoli Salad

Ingredients: 2 1/2 cups fresh strawberries, sliced2 1/2 cups broccoli florets2 1/2 cups seedless...

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Gingered Blueberry-Melon Toss
BerriesBlueberriesSalads

Gingered Blueberry-Melon Toss

Ingredients: 1/2 tablespoon honey1 tablespoon fresh lime juice1/2 teaspoon lime zest1/8 teaspoon ground ginger2...

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BerriesSaladsStrawberries

Strawberry and Greens Salad

Ingredients: mixed salad greens ( of your choice)3 radishes1 package strawberries2 spring onions1 red...

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spinach strawberry salad
BerriesSaladsStrawberries

spinach strawberry salad

Ingredients: 1/2 cup olive oil2 tablespoons red wine vinegar1 teaspoon chopped red onions2 teaspoons...

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BerriesBeveragesRaspberries

Raspberry-Lime Iced Tea

Ingredients: 1 1/2 cups slightly defrosted frozen raspberries6 tablespoons sugar1/4 cup lime juice4 cups...

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Strawberry-Lemon Parfait
BerriesDessertStrawberries

Strawberry-Lemon Parfait

Ingredients: 1/2 cup whipping cream1/2 cup prepared lemon curd1 grated lemons, rind of2 pints...

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Fast
BerriesFruitStrawberries

Fast, Yummy And Low Fat: Double Strawberry Sauce

Ingredients: 1/2 cup sugar3 tablespoons strawberry jelly2 tablespoons lemon juice1 tablespoon cornflour1 pint strawberries,...

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Mango-Strawberry Fool
BerriesDessertStrawberries

Mango-Strawberry Fool

Ingredients: 2 ripe mangoes1 pinch salt1 cup heavy whipping cream2 tablespoons sugar1 pint ripe...

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Blueberry Kuchen
BerriesBlueberriesDessert

Blueberry Kuchen

Ingredients: 1 1/2 cups all-purpose flour3/4 cup sugar2 teaspoons baking powder1 1/2 teaspoons grated...

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BerriesDessertStrawberries

Meringue Tarts With Strawberries

Ingredients: 1 cup sugar1/2 teaspoon baking powder1/8 teaspoon salt3 egg whites1 teaspoon vanilla1 teaspoon...

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Mixed Berry Sauce
BerriesDessertFruit

Mixed Berry Sauce

Ingredients: 1 (16 ounce) bags frozen mixed berries ( strawberries, blackberries, blueberries & red...

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Balsamic Strawberries With Whipped Mascarpone Cheese
BerriesDessertStrawberries

Balsamic Strawberries With Whipped Mascarpone Cheese

Ingredients: 1/3 cup balsamic vinegar2 teaspoons sugar, plus4 tablespoons sugar, divided1/2 teaspoon fresh lemon...

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Berry Nachos
AppetizersBerriesDessert

Berry Nachos

Ingredients: 4 6-inch flour tortillasoil ( for deep frying)1/2 cup sugar1/2 teaspoon cinnamon1 jar...

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BerriesDessertStrawberries

Strawberry Pizza Dessert

Ingredients: 1 cup flour1 cup grated almonds1/2 cup melted butter8 ounces cream cheese, softened1...

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Traditional English Trifle
BerriesDessertRaspberries

Traditional English Trifle

Ingredients: 1 packet single trifle sponge cakes ( or a ready-made pound cake or...

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Celestial Strawberries
BerriesDessertStrawberries

Celestial Strawberries

Ingredients: 2 pints fresh strawberries, divided1/2 cup red currant jelly2 tablespoons orange-flavored liqueurwhipped cream...

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Lemon Cream Strawberries
AppetizersBerriesStrawberries

Lemon Cream Strawberries

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup confectioners’ sugar1 teaspoon grated lemons,...

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Awesome Strawberry Banana Trifle - Sugar Free!!
BerriesDessertStrawberries

Awesome Strawberry Banana Trifle – Sugar Free!!

Ingredients: 1 (2 1/8 ounce) packages sugar-free banana cream pudding mix ( large box)3...

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Lighter Chocolate Covered Strawberries
AppetizersBerriesStrawberries

Lighter Chocolate Covered Strawberries

Ingredients: 10 ounces dark chocolate chips ( or milk)2 tablespoons canola oil1 lb fresh...

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Spicy Cocoa Cream and Strawberries
BerriesDessertStrawberries

Spicy Cocoa Cream and Strawberries

Ingredients: 1 cup heavy cream2 tablespoons sugar2 tablespoons unsweetened cocoa powder1 pinch cayenne pepper4...

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Strawberry Cow
BerriesBeveragesStrawberries

Strawberry Cow

Ingredients: 1 cup milk1 cup vanilla ice cream1 cup strawberries Directions: Blend all ingredients...

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Low-Fat Strawberries and Almond Cream
AppetizersBerriesStrawberries

Low-Fat Strawberries and Almond Cream

Ingredients: 18 large fresh strawberries1 cup cold nonfat milk1 ounce sugar-free instant vanilla pudding...

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Strawberry Glazed Fruit Salad
BerriesSaladsStrawberries

Strawberry Glazed Fruit Salad

Ingredients: 1 quart fresh strawberries, halved1 (20 ounce) cans pineapple chunks, drained4 firm bananas,...

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Berry Nectarine Salad
BerriesDessertSalads

Berry Nectarine Salad

Ingredients: 4 medium nectarines, sliced1/4 cup sugar1/2 teaspoon ground ginger1 tablespoon lemon juice2 cups...

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Berries With Honey Sour Cream Sauce
BerriesDessertSalads

Berries With Honey Sour Cream Sauce

Ingredients: 1 quart fresh strawberries, halved1 pint fresh raspberries1 pint fresh blueberries1 pint fresh...

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Strawberry-coconut Cream
BerriesDessertStrawberries

Strawberry-coconut Cream

Ingredients: 2 (1/4 ounce) envelope unflavored gelatin3 tablespoons water2 cups sweetened flaked coconut2 cups...

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Grape Pudding  (Crema Fredda Di Uva Nera)
BerriesDessertPuddings and mousses

Grape Pudding (Crema Fredda Di Uva Nera)

Ingredients: 2 lbs seedless black grapes2 1/2 tablespoons cornstarch1 lemons, juice ofsugar ( to...

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Strawberry and Bailey's Fool
BerriesDessertStrawberries

Strawberry and Bailey’s Fool

Ingredients: 2 cups strawberries, hulled2 cups heavy cream ( whipping cream)1/2 cup Baileys Irish...

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Blackberry Cobbler
BerriesCobblers and crispsDessert

Blackberry Cobbler

Ingredients: 1/2 cup butter1 cup sugar1 cup self rising flour1 cup milk2 1/2 cups...

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BerriesDessertRaspberries

Raspberries Romanoff

Ingredients: 1 pint fresh raspberries1 cup whipping cream1/3 cup powdered sugar1/3 cup kirsch Directions:...

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Blackberry Quench
BerriesBeveragesCitrus

Blackberry Quench

Ingredients: 1 cup blackberries1 cup boiling water1 pinch salt1 grated lemons, rind of1 lemons,...

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Healthy Instant Cinnamon and Raisin Slice
BerriesLunch/snacksSnacks

Healthy Instant Cinnamon and Raisin Slice

Ingredients: 1 slice white bread1 dash ground cinnamon2 1/2 teaspoons granulated artificial sweetener (...

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Funky Fruit Salad
BerriesSaladsStrawberries

Funky Fruit Salad

Ingredients: 1 (32 ounce) containers plain yogurt1 fresh vanilla beans, seeds removed, reserve bean...

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Low Fat Sugarless Blueberry Squares
BerriesBlueberriesDessert

Low Fat Sugarless Blueberry Squares

Ingredients: 1 cup white flour1 1/2 teaspoons baking powder1/4 teaspoon salt1/4 teaspoon fruit, concentrate2/3...

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Strawberry Water (Or Strawberry Cordial)
BerriesBeveragesStrawberries

Strawberry Water (Or Strawberry Cordial)

Ingredients: 300 g strawberries, ripe and unblemished, washed and hulled, with any damaged sections...

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Mixed Berry Couscous
BerriesBreakfastFruit

Mixed Berry Couscous

Ingredients: 1/4 cup couscous1/4 cup unsweetened apple juice1/4 cup currant juice1 cinnamon sticks1/2 cup...

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Strawberry Tingle
BerriesDessertFrozen desserts

Strawberry Tingle

Ingredients: 2 cups strawberries2 cups vanilla yogurt or 2 cups strawberry yogurthoney or sugar...

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Fresh Strawberries With Brown Sugar Creme Fraiche Easy!!!
BerriesDessertStrawberries

Fresh Strawberries With Brown Sugar Creme Fraiche Easy!!!

Ingredients: 2 cups fresh strawberries1 tablespoon brown sugar4 ounces creme fraiche2 tablespoons mint, sliced...

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Blueberry Lemon Bread
BerriesBlueberriesBreads

Blueberry Lemon Bread

Ingredients: 1/3 cup butter, melted1 cup white sugar1 lemons, juiced2 eggs1 1/2 cups all-purpose...

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Very Blueberry Parfait
BerriesBlueberriesDessert

Very Blueberry Parfait

Ingredients: 1 cup low fat cottage cheese3 tablespoons confectioners’ sugar3 teaspoons sugar1/2 teaspoon vanilla...

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Summertime Smoothie
BerriesBeveragesSmoothies

Summertime Smoothie

Ingredients: 2 cups strawberries, hulled1 cup mixed berries ( use your favorites)4 ounces lemon...

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Warm Berries With Ice Cream
BerriesDessertFrozen desserts

Warm Berries With Ice Cream

Ingredients: 1 pint vanilla ice cream1 (4 ounce) packages waffles, bowls1/2 cup rum3 tablespoons...

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Berry Cobbler for Two
BerriesCobblers and crispsDessert

Berry Cobbler for Two

Ingredients: 1 cup mixed berries1 -1 1/2 tablespoon sugar2 teaspoons all-purpose flour1/2 teaspoon fresh...

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Strawberries With Balsamic Vinegar and Pepper
BerriesDessertStrawberries

Strawberries With Balsamic Vinegar and Pepper

Ingredients: 1 pint strawberries4 tablespoons high quality balsamic vinegar1 tablespoon fresh ground black pepper1...

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Strawberry Coulis
BerriesDessertStrawberries

Strawberry Coulis

Ingredients: 1 pint fresh strawberries ( ripe)1 teaspoon fresh lemon juice2 teaspoons sugarraspberry liqueur...

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blueberry
BerriesBlueberriesSalads

blueberry, mango ginger salad

Ingredients: 2 limes1/3 cup water1/3 cup sugar2 large mangoes, peeled,cut into 1 inch chunks3...

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Raspberry Souffle
BerriesDessertRaspberries

Raspberry Souffle

Ingredients: 1 1/2 cups raspberry puree2 tablespoons sugar4 egg whites1/4 teaspoon lemon juice1 tablespoon...

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Double Strawberry Shortcake
BerriesDessertStrawberries

Double Strawberry Shortcake

Ingredients: 3 pints strawberries, hulled2 cups all-purpose flour1/4 cup granulated sugar2 teaspoons baking powder1/2...

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Berry Dutch Baby (Low-Fat)
BerriesBreakfastPancakes and waffles

Berry Dutch Baby (Low-Fat)

Ingredients: 3 large egg whites2 large eggs1 cup all-purpose flour1 cup nonfat milk2 tablespoons...

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Baby Greens  With Strawberries With a Poppy Seed Dressing
BerriesSaladsStrawberries

Baby Greens With Strawberries With a Poppy Seed Dressing

Ingredients: 1/2 cup vegetable oil3 tablespoons raspberry vinegar1/4 cup honey1 tablespoon poppy seeds2 tablespoons...

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Berry Ginger Cider
BerriesBeveragesFruit

Berry Ginger Cider

Ingredients: 1 (12 ounce) packages red frozen unsweetened raspberries, thawed ( or blackberries, or...

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Sunflower Strawberry Salad
BerriesSaladsStrawberries

Sunflower Strawberry Salad

Ingredients: 2 cups fresh strawberries, sliced1 medium apples, diced1 cup green seedless grapes, halved1/2...

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Strawberry Banana Delight
BerriesDessertStrawberries

Strawberry Banana Delight

Ingredients: 3 bananas, sliced16 ounces angel food cake, cut into cubes1 pint fresh strawberries,...

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Raspberry-Stuffed French Toast
BerriesBreakfastRaspberries

Raspberry-Stuffed French Toast

Ingredients: 1 loaf brioche bread or 1 loaf challah ( or other egg bread)4...

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Berry Fruit Dip
BerriesLunch/snacksSnacks

Berry Fruit Dip

Ingredients: 2 (8 ounce) cartons non-fat strawberry yogurt or 2 (8 ounce) cartons raspberry...

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