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HomeHealthy Recipes

Category: Asian

“Asian Fusion Flavors” – Explore the vast and vibrant flavors of Asian cuisine with our “Asian” category. From the street foods of Bangkok to the sushi bars of Tokyo, ChampsDiet.com covers a wide spectrum of recipes that represent the culinary diversity of this dynamic continent. These dishes are carefully curated to provide an authentic taste of Asia, featuring traditional favorites and modern twists that will transport your taste buds to the bustling markets and serene temples of the East.

Home » Asian » Page 3
Basic Tempering for Dals
AsianBeansMain dish

Basic Tempering for Dals

Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...

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Coriander Peanut Pesto
AppetizersAsianSpreads

Coriander Peanut Pesto

Ingredients: 200 ml peanut oil40 g raw blanched peanuts2 green bird’s eye chilies, minced1...

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Stir-Fried Cabbage With Ginger
AsianSide dishesVegetables

Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic

Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...

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Beef and Pine Nuts in Sweet Black Pepper Sauce
AsianMain dishMeat

Beef and Pine Nuts in Sweet Black Pepper Sauce

Ingredients: 3/4 lb beef2 teaspoons soy sauce1/2 teaspoon sesame oil1 egg yolks1 1/2 teaspoons...

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Non-Dairy Cream of Chicken and Corn Soup
AsianLactose FreeSoups & stews

Non-Dairy Cream of Chicken and Corn Soup

Ingredients: 2 onions, diced2 tablespoons flour3 cups chicken broth1 (12 ounce) cans creamed corn1...

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Somen Noodle Salad With Ginger-Cilantro Dressing
AsianPastarice and grains

Somen Noodle Salad With Ginger-Cilantro Dressing

Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...

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AsianBreadsIndian

Delicious Homemade Puri!

Ingredients: 2 cups sifted whole wheat flour ( Atta)1 cup sifted flour1 1/2 teaspoons...

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Baby Squash Stir Fry------
AsianLow proteinSide dishes

Baby Squash Stir Fry——

Ingredients: 1 tablespoon olive oil4 cups sliced baby squash, yellow and green patty pans1...

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Chinese BBQ Pork
AsianMeatPork

Chinese BBQ Pork

Ingredients: 1 (2 lb) boneless pork shoulder, cut into 8 inch x 2 1/2...

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Madhur Jaffrey's Sweet and Sour Okra
AsianSide dishesVegetables

Madhur Jaffrey’s Sweet and Sour Okra

Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra, defrosted2...

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Charishma's Magical Kahlua Vanilla Creme Coffee
AsianBeveragesChocolate

Charishma’s Magical Kahlua Vanilla Creme Coffee

Ingredients: 1/2 cup water1/2 cup whole milk2 teaspoons sugar1 tablespoon millstone flavoured kahlua vanilla...

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Pumpkin Soup with Asian Flavors
AsianSoups & stewsVegetables

Pumpkin Soup with Asian Flavors

Ingredients: 1 kg pumpkin, cut into 1 inch cubes1 tablespoon peanut oil2 cloves crushed...

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Paneer Butter Masala
AsianEggs/dairySide dishes

Paneer Butter Masala

Ingredients: 250 g panir1 bay leaves1 inch cinnamon sticks2 cloves2 cardamom1 teaspoon chili powder1/4...

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Thai Tea
AsianBeveragesThai

Thai Tea

Ingredients: 6 cups water1 cup Thai tea ( cha Thai)1 cup sugar1 (12 ounce)...

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Steamed Baby Bok Choy and Broccoli
AsianSide dishesVegetables

Steamed Baby Bok Choy and Broccoli

Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...

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AppetizersAsianVegetables

Low Cal Vegetable Siew Mai

Ingredients: 4 tablespoons broccoli or 4 tablespoons cauliflower, chopped4 tablespoons carrots, boiled and chopped4...

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Spinach Curry
AsianIndianLow protein

Spinach Curry

Ingredients: 2 cups spinach, cooked1 teaspoon garlic, grated1 teaspoon ginger, grated1 -2 green chilies1/2...

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Vegetarian Cashew Rice With Peas
AsianIndianSide dishes

Vegetarian Cashew Rice With Peas

Ingredients: 1 cup basmati rice or 1 cup brown rice or 1 cup white...

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Roshan Di Kesar Pista Kulfi
AsianDessertIndian

Roshan Di Kesar Pista Kulfi

Ingredients: 4 cups full-cream milk1/2 teaspoon saffron, crushed6 tablespoons sugar2 green cardamoms, crushed1/4 cup...

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Tomato Kadhi
AsianMain dishVegetables

Tomato Kadhi

Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...

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Indian Inspired Crepes
AsianLunch/snacksMain dish

Indian Inspired Crepes

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...

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Keema II
AsianMain dishMeat

Keema II

Ingredients: 1/4 cup vegetable oil1 onions, chopped2 garlic cloves, chopped1 tablespoon ground coriander2 teaspoons...

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Unbelievably Good Homemade Omapodi Or Sev
AsianLunch/snacksSnacks

Unbelievably Good Homemade Omapodi Or Sev

Ingredients: 2 cups gram flour1 cup rice floursalt1 1/2 teaspoons red chili powder1/4 teaspoon...

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Chilled cucumber soup
AppetizersAsianSoups & stews

Chilled cucumber soup

Ingredients: 2 medium onions, chopped fine4 cucumbers, peeled seeded and sliced2 1/2 cups yoghurt1...

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AsianBeveragesChocolate

Charishma’s Double Mocha-Cocoa-Sweetened Milk-Coffee Coffee

Ingredients: 2 teaspoons sugar1 cup water, boiling hot4 teaspoons sweetened condensed milk ( I...

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Curried Peas
AsianMain dishVegetables

Curried Peas

Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...

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Fat Free Paneer
AsianLow fatLow sodium

Fat Free Paneer

Ingredients: 4 cups nonfat milk1 tablespoon vinegar Directions: Bring milk and vinegar to a...

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Easy-Peasy  Sugar Butterflies
AsianCookies and browniesDessert

Easy-Peasy Sugar Butterflies

Ingredients: 40 square wonton skins ( not springroll skins)3 cups canola oil1/3-1/2 cup powdered...

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Thai Peanut Soup
AsianSoups & stewsThai

Thai Peanut Soup

Ingredients: 1/3 cup chopped onions1/3 cup chopped celery1/3 cup chopped carrots3 tablespoons chopped sweet...

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Sooji (Semolina Halwa)
AsianDessertIndian

Sooji (Semolina Halwa)

Ingredients: 1/2 cup semolina1/4 cup ghee1/3 cup sugar1/4 teaspoon cardamom powder1 tablespoon sliced almonds...

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Coriander and Mint Chutney
AsianCondimentsetc.

Coriander and Mint Chutney

Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...

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Thai Ribbons
AsianLow carbThai

Thai Ribbons

Ingredients: 1 1/2 lbs flank steaks3/4 cup thick teriyaki sauce ( homemade is best)6...

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AsianChineseCondiments

Chinese Hot Oil (La yu)

Ingredients: 4 teaspoons dried chili flakes ( , the same kind you put on...

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Vegetable Cutlets ( Indian )
< 60 minsAsianIndian

Vegetable Cutlets ( Indian )

Ingredients: 3 potatoes, boiled 1/2 cup boiled peas 1/4 cup carrots, chopped finely and...

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Sesame Chicken (Or Shrimp) Lettuce Wrap
< 30 minsAsianMain dish

Sesame Chicken (Or Shrimp) Lettuce Wrap

Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...

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Vegetable Sandwich
AsianBreakfastVegetables

Vegetable Sandwich

Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...

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Creme De Menthe Chocolate Vanilla Drink
AsianBeveragesChocolate

Creme De Menthe Chocolate Vanilla Drink

Ingredients: 1 Andes mints candies1 cup low-fat milk2 tablespoons nescafe ice java iced coffee...

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Vegetable Manchurian - Oriental Fusion Cuisine
AsianMain dishVegetables

Vegetable Manchurian – Oriental Fusion Cuisine

Ingredients: 2 cups cabbage, Finely chopped1 cup carrots, grated2 eggs, slightly beaten3/4 cup white...

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Basic Brown Sauce or Gravy
AsianCondimentsetc.

Basic Brown Sauce or Gravy

Ingredients: 3 tablespoons butter3 tablespoons flour1 (10 1/2 ounce) cans Campbell’s condensed beef broth...

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Chinese Chicken Flavored Ramen Noodles Cole Slaw
AsianSide dishesVegetables

Chinese Chicken Flavored Ramen Noodles Cole Slaw

Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...

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Rice Noodle Salad
AsianPastarice and grains

Rice Noodle Salad

Ingredients: 4 ounces thin rice noodles1/4 cup rice vinegar ( unseasoned)1 tablespoon sugar1 tablespoon...

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Sauteed Sugar Snap Peas
AsianSide dishesVegetables

Sauteed Sugar Snap Peas

Ingredients: 1 lb sugar snap peas3 tablespoons vegetable oil1 teaspoon garlic, finely minced1 tablespoon...

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Charishma's MALTED AND YUMMY raisin bran snack
AsianLunch/snacksSnacks

Charishma’s MALTED AND YUMMY raisin bran snack

Ingredients: 1 cup Raisin Bran cereal3/4 cup milk, cold ( I use Virtually Fat-free...

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AsianChineseMain dish

Vinegar-slithered Green Cabbage

Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...

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Masoor Dal Soup
AsianIndianSoups & stews

Masoor Dal Soup

Ingredients: 10 whole cloves2 bay leaves1 teaspoon whole black peppercorns1 cup masoor dal (...

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Thai Basil Vegetables
AsianThaiVegetables

Thai Basil Vegetables

Ingredients: 2 medium zucchini, quartered and chopped2 cups sliced mushrooms1/2 cup slivered carrots1/2 cup...

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Savory Chickpeas
AsianSide dishesVegetables

Savory Chickpeas

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 teaspoons grated fresh ginger1/2...

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Yellow Fried Rice
AsianPastarice and grains

Yellow Fried Rice

Ingredients: 1 (5 ounce) packages yellow saffron rice pilaf mix1/2 cup diced chicken breasts2...

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< 15 minsAsianIndian

Dal With Protein Chunks

Ingredients: 1 cup pigeon peas, split ( arhar dal)1/2 cup soyabean nuggets1 medium onions3...

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"Open Sesame" Noodles
AsianMain dishPasta

“Open Sesame” Noodles

Ingredients: 16 ounces vermicelli1/8 cup rice vinegar1/4 cup reduced sodium soy sauce2 tablespoons vegetable...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Orange Bread Pudding
AsianDessertPuddings and mousses

Orange Bread Pudding

Ingredients: 6 slices bread ( crumbled)2 tablespoons butter1/2 cup brown sugar2 eggs ( lightly...

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Yoghurt and Mint Chutney
< 30 minsAsianIndian

Yoghurt and Mint Chutney

Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...

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Lea's Tom Ka Kai Soup
AsianSoups & stewsThai

Lea’s Tom Ka Kai Soup

Ingredients: 2 tablespoons fish sauce or 2 tablespoons oyster sauce1 can coconut milk2 cans...

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Bitter gourd in Yogurt
AsianIndianVegetables

Bitter gourd in Yogurt

Ingredients: 2 medium bitter gourd ( karelas)2 tablespoons plain yogurt1 pinch turmeric powder1/2 teaspoon...

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Mom's Eggplant (Aubergine) Sabzi
AsianIndianSide dishes

Mom’s Eggplant (Aubergine) Sabzi

Ingredients: 2 1/2 cups chopped eggplants ( do not chop too small since they...

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Pork Chili and Bean Stir Fry
< 30 minsAsianMain dish

Pork Chili and Bean Stir Fry

Ingredients: 120 g boneless pork, finely sliced1 garlic cloves, finely chopped5 -6 long dried...

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Bok Choy (Side Dish)
AsianSide dishesVegetables

Bok Choy (Side Dish)

Ingredients: 2 tablespoons peanut oil2 inches piece fresh ginger2 heads baby bok choy, halved...

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Vegetarian Chow Mein
AsianChineseVegan

Vegetarian Chow Mein

Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...

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Gujarati Kadhi
AsianEggs/dairySide dishes

Gujarati Kadhi

Ingredients: 3 cups buttermilk2 tablespoons gram flour ( besan)salt1/2 teaspoon ginger and green chili...

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