Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...
Cambodian Style Ground Pork
Ingredients: 2 1/2 lbs ground pork8 anchovy fillets, finely chopped2 1/4 teaspoons sweet paprika3/4...
Ketjap Manis Plus Stir Fry Beef
Ingredients: 1 lb stir-fry beef1/3 cup ketjap manis1 large tomatoes, coarsely chopped1 tablespoon dry...
Creamed Urad Daal
Ingredients: 1 cup Urad Dal ( black legume, available in Indian Grocery stores)1 chopped...
Asian Chicken Wraps
Ingredients: 3/4 cup smooth peanut butter1/2 cup warm water3 tablespoons lemon juice3 tablespoons light...
Friendly On The Waistline Bread Delight
Ingredients: 2 slices fresh white bread2 tablespoons honey1 tablespoon oats2 tablespoons carrots, freshly shredded2...
Stir-Fry Noodles
Ingredients: 500 g fresh hokkien noodles3 tablespoons grapeseed oil4 garlic cloves, chopped3 bok choy,...
Vinegar-slithered Green Cabbage
Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...
Vegetable Manchurian – Oriental Fusion Cuisine
Ingredients: 2 cups cabbage, Finely chopped1 cup carrots, grated2 eggs, slightly beaten3/4 cup white...
potato puri
Ingredients: 2 potatoes ( boiled&mashed)1 cup all-purpose flour ( maida,sieved)1/2 cup wheat flour (...
Oriental Green Cabbage Salad
Ingredients: 1/2 head green cabbage, thinly sliced2 green onions, chopped2 tablespoons sesame seeds, toasted2...
Thai Sweet Chili Dipping Sauce
Ingredients: 8 Thai red chili peppers, seeded4 cloves garlic, crushed1 shallots, minced1 (28 ounce)...
Phad Thai (Very Simple Version)
Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...
Stir Fried Bok Choy and Mushrooms
Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...
Thai Sweet Chili Sauce
Ingredients: 1/2 cup rice vinegar1/4 cup sugar2 tablespoons plum sauce1 tablespoon Thai fish sauce1...
Japanese Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Peanut Chicken Soba Salad
Ingredients: 2 cups water2 boneless skinless chicken breast halves4 black peppercorns1 bay leaves1 tablespoon...
Egg Roll Wrappers
Ingredients: 4 eggs1 1/2 cups all-purpose flour2 cups water, more if needed1 teaspoon saltvegetable...
Asian-Style Cucumber Salad
Ingredients: 2 lbs kirby cucumbers, unpeeled and cubed1 tablespoon kosher salt3 tablespoons sesame oil1/2...
Spinach and Potato soup
Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...
Lower Sodium Low Sugar Oriental Coleslaw
Ingredients: 1 (3 ounce) packages ramen noodles ( any flavor as you will not...
Darsaan (Honey Noodles)
Ingredients: 120 g flattened egg noodles or 120 g wonton skins, cut into stripsoil...
Masala Rice
Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...
Szechuan Beef
Ingredients: 1 lb beef tenderloin3 tablespoons hoisin sauce2 tablespoons yellow bean sauce (optional)2 tablespoons...
Vietnamese Coleslaw
Ingredients: 1 teaspoon hot chili sauce ( sriracha)2 garlic cloves, minced2 tablespoons sugar3 teaspoons...
Oven Baked Fish with Roasted Tomato slices
Ingredients: 3 cups tomatoes ( cut into thin wedges)1 cup onions ( cut into...
Easy Asian Noodle Dish
Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...
Coriander Peanut Pesto
Ingredients: 200 ml peanut oil40 g raw blanched peanuts2 green bird’s eye chilies, minced1...
Udipi Sambar
Ingredients: 1/2 cup tuvar dal1/2 teaspoon fenugreek seeds1 teaspoon Urad Dal6 red chilies1 1/2...
Onion Bhajis
Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...
Vegetarian Fried Vermicelli (Fried Bee Hoon)
Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...
Gujarati Kadhi
Ingredients: 3 cups buttermilk2 tablespoons gram flour ( besan)salt1/2 teaspoon ginger and green chili...
Raita with Love from India
Ingredients: 2 cups low-fat plain yogurt2 ripe tomatoes, finely diced1/2 cucumbers, grated1 medium onions,...
Vegetable Pakoras
Ingredients: 1 1/2 cups chickpea flour, sifted1 tablespoon lemon juice1/2 teaspoon turmeric1 teaspoon black...
Beef Semur
Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...
Pakora
Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...
Pod’s Pad Thai
Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...
Madhur Jaffrey’s Sweet and Sour Okra
Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra, defrosted2...
Best Ever Stir-Fried Chinese Cabbage!
Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...
Thai Basil Vegetables
Ingredients: 2 medium zucchini, quartered and chopped2 cups sliced mushrooms1/2 cup slivered carrots1/2 cup...
Japanese Style Cucumber and Radish Salad
Ingredients: 1/2 sweet onions, thinly sliced8 radishes, sliced1 English cucumbers, halved lengthwise and sliced1/4...
Bread Dahi Bhale
Ingredients: 8 slices bread1 teaspoon chopped cashews1/2 teaspoon raisinsoil ( for frying)1 teaspoon ginger1...
Martha’s Beef and Scallion Rolls
Ingredients: 2 tablespoons canola oil1 red bell peppers, ribs and seeds removed, cut into...
Crisp Cucumber Ribbon Salad
Ingredients: 1 lb cucumbers, washed and unpeeled1/2 lb radishes, trimmed1 bunch fresh chives, chopped...
Muttakos Poriyal (South Indian Cabbage)
Ingredients: 3 -5 tablespoons light sesame oil2 teaspoons mustard seeds1 medium heads of cabbage,...
“Open Sesame” Noodles
Ingredients: 16 ounces vermicelli1/8 cup rice vinegar1/4 cup reduced sodium soy sauce2 tablespoons vegetable...
Chinese BBQ Pork
Ingredients: 1 (2 lb) boneless pork shoulder, cut into 8 inch x 2 1/2...
Jerry’s Healthy Soup
Ingredients: 1 quart chicken stock, preferably home made chinesesaltwhite pepper1 pinch garlic powder1 eggs,...
Duck Sauce
Ingredients: 1 cup applesauce1/2 cup apricot preserves2 tablespoons honey2/3 cup cider vinegar1/4 teaspoon crushed...
Quick Thai Tea For Two
Ingredients: 2 cups water1/4 teaspoon dried cardamom2 -4 tablespoons artificial sweetener1/2 cup soymilk2 tea...
My Mulligatawny Soup
Ingredients: 1 tablespoon oil1 small onions, chopped1 clove garlic1 teaspoon minced ginger1 1/2 teaspoons...
Pudina Paneer
Ingredients: 1/2 bunch fresh mint leaves, chopped3 onions, finely sliced250 g panir1/4 teaspoon turmeric...
Chai (Indian Tea)
Ingredients: 2 1/2 cups water1 cup milk3 black tea bags3 cardamom pods, crushed in...
Greens With Sesame and Ginger
Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...
Creamy Palak (Spinach)
Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Royal Thai Rice
Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...
Charishma’s Magical Kahlua Vanilla Creme Coffee
Ingredients: 1/2 cup water1/2 cup whole milk2 teaspoons sugar1 tablespoon millstone flavoured kahlua vanilla...
Barley Tea
Ingredients: 2 ounces roasted barley ( 1/4 cup)1 1/2 pints waterhoney, can be added...
Hot Indian Chai Drink
Ingredients: 1/2 liter of your favorite unflavored soya milk ( thicker is better)1/2 teaspoon...
