Ingredients: 2 slices fresh white bread2 tablespoons honey1 tablespoon oats2 tablespoons carrots, freshly shredded2...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Tangy Fish from South India
Ingredients: 4 slices of a fleshy white fish fillets, 1 inch thick ( I...
Tava Chana ( Indian Spicy Garbanzo Beans)
Ingredients: 3 cups cooked garbanzo beans1 onions, chopped1 tomatoes, chopped2 green chilies, chopped1/4 teaspoon...
My Cuppa Tea (plain)
Ingredients: 1 1/2 cups water1/2 cup milk3 teaspoons sugar ( or more to taste)2...
Instant Chai Tea Mix
Ingredients: 1 cup nonfat dry milk powder1 cup non-dairy powdered coffee creamer1 cup french...
Sambharam
Ingredients: 1 cup buttermilk2 cups water2 small green chilies1 inch slice of peeled fresh...
Japanese Style Cucumber and Radish Salad
Ingredients: 1/2 sweet onions, thinly sliced8 radishes, sliced1 English cucumbers, halved lengthwise and sliced1/4...
Mandarin Salad
Ingredients: 1 (3 ounce) packages oriental-flavor instant ramen noodles1/2 cup sliced almonds5 tablespoons sugar...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Best Ever Stir-Fried Chinese Cabbage!
Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...
Honeyed Pork with Baby Spinach
Ingredients: 30 ml olive oil500 g pork fillets, cut into thin strips across the...
Tom Yum (spicy Thai Soup)
Ingredients: 1 lb shrimp or 1 lb chicken, cut up4 -5 kaffir lime leaves1/4...
Udipi Sambar
Ingredients: 1/2 cup tuvar dal1/2 teaspoon fenugreek seeds1 teaspoon Urad Dal6 red chilies1 1/2...
Upittu ( Rava Upma)
Ingredients: 1 cup semolina ( sooji or rava)2 cups water1 1/2 teaspoons salt (...
Herbal Tea To Counteract Insomnia
Ingredients: 2 cups water1 tablespoon cumin seeds Directions: Heat water in a pot.Add cumin...
Okra – My style
Ingredients: 1/4 kg okra ( Washed, dried, trimmed and cut into chunks)1 onions, cubed1/2...
Asian-Style Cucumber Salad
Ingredients: 2 lbs kirby cucumbers, unpeeled and cubed1 tablespoon kosher salt3 tablespoons sesame oil1/2...
Mattar Paneer
Ingredients: 20 ounces panir ( cubed)2 tablespoons oil or 2 tablespoons ghee1/4 teaspoon mustard...
Moo Saeng Chae (Marinated Radish Salad)
Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Vinegar-slithered Green Cabbage
Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...
Low Cal Vegetable Siew Mai
Ingredients: 4 tablespoons broccoli or 4 tablespoons cauliflower, chopped4 tablespoons carrots, boiled and chopped4...
Dark Chocolate Coffee
Ingredients: 4 cups milk ( Use low-fat or Virtually fat-free milk, if you want)4...
Stir-fry Vegetables in Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...
Chicken Methi ( Chicken With Dried Fenugreek Leaves)
Ingredients: 750 g chicken2 bay leaves2 -3 cardamom pods1 tablespoon garam masala powder2 cups...
Sizzling Rice Soup
Ingredients: 4 large dried black mushrooms, stems removed1 medium boneless skinless chicken breasts (...
Kolhapuri Vegetables (Mixed Vegetables)
Ingredients: 1/2 kg mixed vegetables, chopped ( Beans, carrots, cauliflower, peas, capsicum)2 tablespoons yogurt...
Rajmah (Curried Red Kidney Beans)
Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...
Crisp Okra in Creamy Yogurt
Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...
Curried Okra With Tomato
Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra4 cups...
Mandarin Beef Stir-Fry
Ingredients: 1 cup orange juice1/2 cup soy sauce2 tablespoons Worcestershire sauce1 teaspoon garlic powder1/4-1/2...
Silverwater Pad Thai
Ingredients: 10 -16 ounces rice noodles2 tablespoons oil3 cloves garlic, crushed or minced,to taste8...
Mom’s Eggplant (Aubergine) Sabzi
Ingredients: 2 1/2 cups chopped eggplants ( do not chop too small since they...
Sesame Chicken (Or Shrimp) Lettuce Wrap
Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...
Yoghurt and Mint Chutney
Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...
Spinach and Potato soup
Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...
Vegetarian Chow Mein
Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...
Peanut Chicken Soba Salad
Ingredients: 2 cups water2 boneless skinless chicken breast halves4 black peppercorns1 bay leaves1 tablespoon...
Sambar
Ingredients: 1/2 cup toor dal2 onions, chopped3 tomatoes, chopped1/2 teaspoon turmeric1/2 teaspoon chili powder1/2...
My Mulligatawny Soup
Ingredients: 1 tablespoon oil1 small onions, chopped1 clove garlic1 teaspoon minced ginger1 1/2 teaspoons...
Chinese Celery
Ingredients: 2 tablespoons butter, melted2 cups sliced celery1 cup chopped onions8 ounces water chestnuts,...
Sesame Noodle Salad
Ingredients: 8 ounces linguine1/4 cup rice vinegar1/4 cup soy sauce, i use kikoman light1/4...
Chinese Fried Rice (The Real Deal)
Ingredients: 4 cups jasmine ricewok oil ( out of all the oils this one...
Asian Style Cucumber Salad
Ingredients: 1 English cucumbers1 tablespoon rice vinegar1 tablespoon soy sauce1 tablespoon vegetable oil1/2 teaspoon...
Sesame Green Salad
Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...
Indian Green Chutney Sandwich
Ingredients: 4 slices bread2 teaspoons green chutney2 slices tomatoes4 slices beetroots4 slices cucumbers2 slices...
Szechuan Bok Choy
Ingredients: 8 baby bok choy, quartered lenghtwise2 tablespoons peanut oil2 teaspoons grated gingerroot1/2 teaspoon...
Pod’s Pad Thai
Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...
Mummy’s Cabbage Curry
Ingredients: 1 teaspoon cayenne pepper1/4-1/2 teaspoon allspice1/2 teaspoon turmeric1 teaspoon gingerroot, crushed and chopped1...
Pot Sticker and Roasted Pepper Salad
Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...
Curry Beef Marinade Kebabs
Ingredients: 4 -6 lbs beef, trimmed to 1-inch cubes12 ounces beer1/4 canola oil1 medium...
Kadhi
Ingredients: 2 tablespoons grams flour1 cup yoghurt or 1 cup buttermilk2 -3 cups water1...
Steamed Baby Bok Choy and Broccoli
Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...
Mean Chef’s Dry-Fried Chinese Eggplant (Aubergine) Nuggets
Ingredients: 4 teaspoons ginger, minced4 teaspoons garlic, minced1/3 cup scallions, thin sliced1 teaspoon Chinese...
Drunk Noodles
Ingredients: 16 ounces wide rice noodles2 tablespoons vegetable oil2 -4 cloves chopped garlic2 cups...
Naan
Ingredients: 2/3 cup milk ( or water)2 cups all-purpose flour2 teaspoons onion seeds1 teaspoon...
Delicious Asian Soup
Ingredients: 2 tablespoons oil1/4 cup chopped fresh ginger1/4 cup chopped fresh garlic2 (32 ounce)...
Rice – Staple Dish of India
Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...
Japanese Tempura
Ingredients: 2 1/2 cups flour2 -2 1/2 cups water1 teaspoon salt1 gallon assorted fresh...
