Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...
Honeyed Pork with Baby Spinach
Ingredients: 30 ml olive oil500 g pork fillets, cut into thin strips across the...
Sesame Chicken (Or Shrimp) Lettuce Wrap
Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...
Asian Chicken Wraps
Ingredients: 3/4 cup smooth peanut butter1/2 cup warm water3 tablespoons lemon juice3 tablespoons light...
Finger Licking Vegetables Mix
Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...
Mattar Paneer
Ingredients: 20 ounces panir ( cubed)2 tablespoons oil or 2 tablespoons ghee1/4 teaspoon mustard...
Thai Sweet Chili Dipping Sauce
Ingredients: 8 Thai red chili peppers, seeded4 cloves garlic, crushed1 shallots, minced1 (28 ounce)...
Spinach and Potato soup
Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...
Naan
Ingredients: 2/3 cup milk ( or water)2 cups all-purpose flour2 teaspoons onion seeds1 teaspoon...
My Cuppa Tea (plain)
Ingredients: 1 1/2 cups water1/2 cup milk3 teaspoons sugar ( or more to taste)2...
Cabbage Oriental
Ingredients: 1/2 cup sesame seeds3/4 cup slivered almonds3 packages ramen noodles, reserve 1 flavor...
Chai Iced Tea
Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...
Asian Stir-Fried Brussels Sprouts
Ingredients: 2 lbs Brussels sprouts, washed, trimmed with x cut on bottom of each...
Masoor Dal Soup
Ingredients: 10 whole cloves2 bay leaves1 teaspoon whole black peppercorns1 cup masoor dal (...
Exotic Pudding
Ingredients: 1 liter fresh milk3 -4 teaspoons vanilla custard powder1 packet chocolate cake10 Marie...
Chai
Ingredients: 4 cups cold water4 cardamom pods1 inch gingerroot, crushed2 black tea bags1 cup...
Mean Chef’s Dry-Fried Chinese Eggplant (Aubergine) Nuggets
Ingredients: 4 teaspoons ginger, minced4 teaspoons garlic, minced1/3 cup scallions, thin sliced1 teaspoon Chinese...
Cashew Chicken for Two
Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Pakoras
Ingredients: 2/3 cup gram flour1/4 teaspoon baking soda5 tablespoons cold water1/4 teaspoon cayenne1/4 teaspoon...
Grilled Thai Sirloin with Tangy Lime Sauce
Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...
Thai Sweet Chili Sauce
Ingredients: 1/2 cup rice vinegar1/4 cup sugar2 tablespoons plum sauce1 tablespoon Thai fish sauce1...
Sabudaana Ki Kheer (Tapioca Kheer)
Ingredients: 1 tablespoon raisins1 cup pearl tapioca3 cups milk1 cup water1/2 cup sugar2 green...
Paneer Palak Kofta
Ingredients: 600 g spinach125 g panir1/2 teaspoon garlic2 teaspoons chopped green chilies3 teaspoons cornflouroil...
Eggplant (Aubergine) Bharta
Ingredients: 2 eggplants ( Japanese are best)1 large finely chopped onions5 garlic cloves, peeled...
10 Minute Szechuan Chicken
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...
Beef With Snow Peas
Ingredients: 3 tablespoons soy sauce2 tablespoons rice wine1 tablespoon brown sugar1/2 teaspoon cornstarch1 tablespoon...
Mango Cream
Ingredients: 1 large mangoes, peeled and chopped1 cup heavy cream2 tablespoons sugar1/3 cup slivered...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Vegetarian Chow Mein
Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...
Won Ton Dough
Ingredients: 1 1/2 cups all-purpose flour 1/2 cup cornstarch 1 pinch salt 1 eggs,...
Avocado Dessert – Sri Lanka
Ingredients: 3 large avocados ( fully ripe)1 cup creamcaster sugar ( to taste only)rum...
Thai Peanut Soup
Ingredients: 1/3 cup chopped onions1/3 cup chopped celery1/3 cup chopped carrots3 tablespoons chopped sweet...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)
Ingredients: 2 bananas, mashed2 cups all-purpose flour2 teaspoons oil4 tablespoons khus khus ( poppy...
Vegetarian Cashew Rice With Peas
Ingredients: 1 cup basmati rice or 1 cup brown rice or 1 cup white...
Gujarati Kadhi
Ingredients: 3 cups buttermilk2 tablespoons gram flour ( besan)salt1/2 teaspoon ginger and green chili...
Crisp Okra in Creamy Yogurt
Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...
Fruit salad with yoghurt
Ingredients: 4 cups assorted fruit1 cup curds ( low fat does fine)1 tablespoon honey1...
Singapore Style Noodles
Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...
Vietnamese Coleslaw
Ingredients: 1 teaspoon hot chili sauce ( sriracha)2 garlic cloves, minced2 tablespoons sugar3 teaspoons...
masala chai (indian spiced tea)
Ingredients: 2 cups water3 -5 cloves1 cinnamon sticks, crushed2 -3 cardamom pods, crushed1/4 cup...
Panir
Ingredients: 1 quart homogenized milk1 lemons, juice of, squeezed Directions: Bring the milk to...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Soya Roti
Ingredients: 1/2 cup soya flour1/2 cup wheat flour Directions: mix the two ingredients with...
Dreamy ,Yummy, Easy and Healthy Peachy(The 5 ending in Y!) Fruit
Ingredients: 2 medium fresh peaches, peeled and sliced 1 medium red apples, chopped 1...
Very Delicious Pork Vindaloo from Goa, India
Ingredients: 1 kg pork, with fat, cubed in 1 to 2 inch squares12 garlic...
Spicy Eggplant Slices With Variation (Indian)
Ingredients: 1 eggplants, thinly sliced4 tablespoons coriander powder1/2 tablespoon cumin powder1 tablespoon chili powder1/2...
Low Cal Vegetable Siew Mai
Ingredients: 4 tablespoons broccoli or 4 tablespoons cauliflower, chopped4 tablespoons carrots, boiled and chopped4...
Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon low sodium soy sauce1 teaspoon gingerroot, freshly grated1...
Oriental Stir Fry Vegetables With Oyster Sauce
Ingredients: 2 carrots, peel and cut into diagonally cut elongated slices225 g broccoli (...
Oriental Cabbage
Ingredients: 1 large onions2 tablespoons water1 garlic cloves1 teaspoon minced fresh ginger2 teaspoons sesame...
Baked Bananas A L’ Orange
Ingredients: 3 firm ripe bananas1/3 cup fresh orange juice1/3 cup coconut, shredded2 teaspoons cornflour1...
LeHmonade
Ingredients: 3 lemons, halved2 tablespoons brown sugar1 liter waterwhite sugar ( to taste)ice (...
Firni
Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...
Kathy Dessert – Baked Bananas (Zwt II – Asia)
Ingredients: 4 tablespoons butter1/3 cup soft brown sugar1/4 teaspoon ground cloves2 tablespoons orange juice1...
Muttakos Poriyal (South Indian Cabbage)
Ingredients: 3 -5 tablespoons light sesame oil2 teaspoons mustard seeds1 medium heads of cabbage,...
Nat’s Teriyaki Sauce
Ingredients: 1/2 cup soya sauce1/2 cup mirin2 tablespoons sugar Directions: Pour into a pan,...
Baked (Tandoori) Vegetables
Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...