Ingredients: 1 teaspoon vegetable oil4 garlic cloves, minced2 lbs bok choy2 teaspoons cornstarch3 tablespoons...
Spinach Curry
Ingredients: 2 cups spinach, cooked1 teaspoon garlic, grated1 teaspoon ginger, grated1 -2 green chilies1/2...
Sizzling Rice Soup
Ingredients: 4 large dried black mushrooms, stems removed1 medium boneless skinless chicken breasts (...
Ketjap Manis Plus Stir Fry Beef
Ingredients: 1 lb stir-fry beef1/3 cup ketjap manis1 large tomatoes, coarsely chopped1 tablespoon dry...
Onion Tomato Blush
Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...
Bok Choy (Side Dish)
Ingredients: 2 tablespoons peanut oil2 inches piece fresh ginger2 heads baby bok choy, halved...
Chinese Napa Cabbage Salad With Grilled Flank Steak
Ingredients: 2 tablespoons sesame oil1 tablespoon soy sauce1 tablespoon teriyaki sauce2 limes, juice of1...
Indian Inspired Crepes
Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...
Chinese Sloppy Joes
Ingredients: 1 3/4 lbs ground turkey1 (8 ounce) cans tomato sauce3 tablespoons hoisin sauce3...
Dal With Protein Chunks
Ingredients: 1 cup pigeon peas, split ( arhar dal)1/2 cup soyabean nuggets1 medium onions3...
Yellow Fried Rice
Ingredients: 1 (5 ounce) packages yellow saffron rice pilaf mix1/2 cup diced chicken breasts2...
My Cuppa Tea (plain)
Ingredients: 1 1/2 cups water1/2 cup milk3 teaspoons sugar ( or more to taste)2...
Beef or Chicken Fried Rice (Asian)
Ingredients: 1 lb beef or 1 lb chicken3 cups cooked rice, chilled1/4 cup soy...
Teriyaki Vegetables Stir-Fry
Ingredients: 3 tablespoons olive oil4 garlic cloves, minced4 tablespoons chopped fresh ginger3/4 cup red...
Soya Roti
Ingredients: 1/2 cup soya flour1/2 cup wheat flour Directions: mix the two ingredients with...
Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic
Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...
Firni
Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...
Onion Bhajis
Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...
Unbelievably Good Homemade Omapodi Or Sev
Ingredients: 2 cups gram flour1 cup rice floursalt1 1/2 teaspoons red chili powder1/4 teaspoon...
Thai Green Curry Chicken
Ingredients: 1 1/2 cups coconut milk1 tablespoon green curry paste ( found in plastic...
Rice Noodle Salad
Ingredients: 4 ounces thin rice noodles1/4 cup rice vinegar ( unseasoned)1 tablespoon sugar1 tablespoon...
Roshan Di Kesar Pista Kulfi
Ingredients: 4 cups full-cream milk1/2 teaspoon saffron, crushed6 tablespoons sugar2 green cardamoms, crushed1/4 cup...
Easy and Quick Beef Teriyaki
Ingredients: 1 1/2 lbs sirloin steaks, cut into thin strips2 -3 tablespoons oil2 tablespoons...
Green Banana Curry
Ingredients: 2 tablespoons oilsalt1/2 teaspoon turmeric1 teaspoon red pepper powder4 big green bananas, deskinned,cubed...
Spring Onion Pancakes
Ingredients: 1 cup all-purpose flour1/2 cup rice flour3 eggs1 1/2 cups milk1 pinch salt1...
Beef Semur
Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...
Heather’s Stir-Fry Sauce
Ingredients: 4 teaspoons cornstarch2/3 cup water ( or chicken or beef broth, if desired)3...
LeHmonade
Ingredients: 3 lemons, halved2 tablespoons brown sugar1 liter waterwhite sugar ( to taste)ice (...
Stir-Fry Noodles
Ingredients: 500 g fresh hokkien noodles3 tablespoons grapeseed oil4 garlic cloves, chopped3 bok choy,...
Oriental Cabbage
Ingredients: 1 large onions2 tablespoons water1 garlic cloves1 teaspoon minced fresh ginger2 teaspoons sesame...
Bulgur Salad
Ingredients: 115 g bulgur wheat115 g mange-touts peas2 spring onions2 ripe tomatoes115 g cucumbers3...
Chicken With Onions and Fresh Ginger
Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...
Gingered Spareribs With Brown Sugar and Soy
Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...
Easy Asian Noodle Dish
Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...
Easy Thai Pumpkin Soup
Ingredients: 15 ml sunflower oil1 large onions, chopped20 ml grated ginger1 -2 red chilies...
Spinach and Potato soup
Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...
Won Ton Dough
Ingredients: 1 1/2 cups all-purpose flour 1/2 cup cornstarch 1 pinch salt 1 eggs,...
Indian Yoghurt Soup – Kadhi
Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...
Chicken, Bacon and Spinach Salad
Ingredients: 2 chicken breasts1 tablespoon sesame oil3 slices bacon300 g baby spinach, washed (...
Kachoomar Must Must
Ingredients: 3 large tomatoes, cubed1 large cucumbers, chopped1 large onions, chopped2 tablespoons fresh lemon...
Finger Licking Vegetables Mix
Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...
Carrot Koftas In Creamy Dreamy Yummy Float
Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...
Oriental Green Cabbage Salad
Ingredients: 1/2 head green cabbage, thinly sliced2 green onions, chopped2 tablespoons sesame seeds, toasted2...
Oranges And Lemons Pick-Me-Up!
Ingredients: 1 oranges, juice of, freshly squeezed1 lemons, juice of, freshly squeezed1 tablespoon honeyice...
Sesame Chicken (Or Shrimp) Lettuce Wrap
Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...
Nasi Goreng Istimewa (Special Fried Rice)
Ingredients: 4 cups cooled cooked rice1 crushed garlic cloves1/2 teaspoon shrimp paste1 tablespoon soya...
Sooji Ka Upma (Semolina Upma)
Ingredients: 1 teaspoon mustard seeds3 tablespoons oil1 1/2 teaspoons channa dal1 teaspoon Urad Dal2...
Low-Fat Teriyaki Vegetarian Beef Wraps
Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Chai
Ingredients: 4 cups cold water4 cardamom pods1 inch gingerroot, crushed2 black tea bags1 cup...
Cinnamon Basmati Rice With Raisins
Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...
Low Fat, Low Cal, Vegan Pad Thai
Ingredients: 8 ounces rice noodles2 teaspoons peanut oil1 medium red bell peppers ( julienned)2...
Indian Green Chutney Sandwich
Ingredients: 4 slices bread2 teaspoons green chutney2 slices tomatoes4 slices beetroots4 slices cucumbers2 slices...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Kadhi
Ingredients: 2 tablespoons grams flour1 cup yoghurt or 1 cup buttermilk2 -3 cups water1...
Chicken Vindaloo
Ingredients: 2 lbs chicken, cut up2 teaspoons turmeric powder5 dried red chilies1 1/2 teaspoons...
Jerry’s Healthy Soup
Ingredients: 1 quart chicken stock, preferably home made chinesesaltwhite pepper1 pinch garlic powder1 eggs,...
Kolhapuri Vegetables (Mixed Vegetables)
Ingredients: 1/2 kg mixed vegetables, chopped ( Beans, carrots, cauliflower, peas, capsicum)2 tablespoons yogurt...
Basic Tempering for Dals
Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...
Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...