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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers » Page 39
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AppetizersItalianVegetables

Seared and Roasted Tomatoes

Ingredients: 8 firm tomatoes ( cut in half crosswise)8 tablespoons olive oilsea salt2 teaspoons...

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White Bean Bruschetta
AppetizersBeansItalian

White Bean Bruschetta

Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...

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Ruby Tuesday's Buffalo Chicken Wontons
AppetizersChickenChicken breast

Ruby Tuesday’s Buffalo Chicken Wontons

Ingredients: 12 wonton wrappers, cut into quarters2 tablespoons vegetable oil, to brush on wontons6...

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AppetizersSide dishesVegetables

Olive Oyl’s Treat for Popeye (Spinach stuffed Mushrooms)

Ingredients: 24 large mushrooms, stems removed and stems chopped,set aside2 tablespoons butter1 cup onions,...

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Sheila's Smoked Tuna Dip
AppetizersLunch/snacksSpreads

Sheila’s Smoked Tuna Dip

Ingredients: 2 (6 ounce) cans tuna in vegetable oil5 tablespoons liquid smoke3 tablespoons Mrs....

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Curried Chicken Puffs
AppetizersChickenPoultry

Curried Chicken Puffs

Ingredients: 1/2 cup water1/3 cup butter2/3 cup flour1 dash salt2 eggs1 (8 ounce) packages...

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Pittsburgh Kielbasa
5 ingredients or lessAppetizersFor large groups

Pittsburgh Kielbasa

Ingredients: 2 lbs kielbasa1 large onions, chopped1 (16 ounce) jars applesauce1 (1 lb) box...

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"smoked" Salmon  Cracker Spread
AppetizersLunch/snacksSalmon

“smoked” Salmon Cracker Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (16 ounce) cans salmon, drained,boned,flaked1/2 teaspoon...

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Indonesian Meatballs
AppetizersGround beefMain dish

Indonesian Meatballs

Ingredients: 3/4 cup potato flakes2 large eggs1/2 cup milk1 small onions, finely chopped2 garlic...

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Stromboli Appetizers for a Crowd
AppetizersLunch/snacksPork

Stromboli Appetizers for a Crowd

Ingredients: 4 loaves frozen bread dough, thawed ( 1lb)1/2 lb deli salami, thinly sliced1/2...

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Super Bowl Mini Pizzas
AppetizersLunch/snacksMain dish

Super Bowl Mini Pizzas

Ingredients: 1 (1 lb) package frozen bread dough1 (15 ounce) jars pasta sauce1 1/2...

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Savory Parmesan Bites
AppetizersCheeseEggs/dairy

Savory Parmesan Bites

Ingredients: 1 (8 ounce) packages Philadelphia Cream Cheese, softened1 cup grated parmesan cheese, divided2...

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AppetizersLunch/snacksSide dishes

Cajun Fireballs

Ingredients: 1 cup flour2 teaspoons baking powder1/4 teaspoon salt1 beaten eggs1/3 cup tomato juice2...

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Chicken in a Sleeping Bag
AppetizersLunch/snacksSandwiches

Chicken in a Sleeping Bag

Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked ham, 8...

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Mock "Tuna" Salad (for sandwiches)
AppetizersSandwichesSpreads

Mock “Tuna” Salad (for sandwiches)

Ingredients: 1 (28 ounce) cans garbanzo beans, drained1/2 cup low-fat mayonnaise1/4 cup diced onions1/4...

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Taco Chicken Wings
AppetizersLunch/snacksSnacks

Taco Chicken Wings

Ingredients: 2 1/2 lbs chicken wings1/4 cup cornmeal1 envelope taco seasoning mix2 teaspoons dried...

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Smoked Salmon Tartare on Toasted Points
AppetizersSalmonSaltwater fish

Smoked Salmon Tartare on Toasted Points

Ingredients: 1/4 cup diced smoked salmon2 teaspoons minced red onions2 teaspoons capers2 teaspoons olive...

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CheesePuffs
AppetizersLunch/snacksSnacks

CheesePuffs

Ingredients: 1 package shredded sharp cheddar cheese1 cup Hellman’s mayonnaise1/2 teaspoon cayenne pepper1 pinch...

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Cantaloupe Salad (Insalata Di Melone)
AppetizersMelonsSalads

Cantaloupe Salad (Insalata Di Melone)

Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...

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Martha's Beef and Scallion Rolls
AppetizersAsianMeat

Martha’s Beef and Scallion Rolls

Ingredients: 2 tablespoons canola oil1 red bell peppers, ribs and seeds removed, cut into...

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Wine and Black Olive Pate
AppetizersEuropeanLow protein

Wine and Black Olive Pate

Ingredients: 1 tablespoon olive oil1 small onions, finely chopped2 garlic cloves, crushed1 (400 g)...

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Sensational Shrimp Mold
AppetizersShrimpSpreads

Sensational Shrimp Mold

Ingredients: 1 teaspoon salt1 teaspoon fresh ground black pepper1 lb medium shrimp1 (8 ounce)...

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AppetizersShellfishShrimp

Avocado and Prawns in Wasabi

Ingredients: 2 avocados, halved,stoned,and skin removed250 g cooked shelled king prawns4 teaspoons light soy...

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Eye Opening Salmon Sandwiches
AppetizersLunch/snacksSandwiches

Eye Opening Salmon Sandwiches

Ingredients: 1 (7 1/2 ounce) cans red salmon, drained and deboned2 tablespoons low-fat mayonnaise1...

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AppetizersLow fatLow protein

Homemade Chips

Ingredients: 1 baking potatoes, Unpeeled2 tablespoons fat-free Italian salad dressing Directions: Preheat oven to...

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Orange and Olive Salad
AppetizersCitrusSide dishes

Orange and Olive Salad

Ingredients: 6 -8 oranges20 kalamata olives, stoned1 tablespoon lemon juice ( or at least...

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Fried Chinese Rice
AppetizersEggs/dairySide dishes

Fried Chinese Rice

Ingredients: 1 cup uncooked rice5 teaspoons butter1 cup chopped onions1 cup chopped carrots2/3 cup...

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Chocolate Chip Cookie Dough Dip
AppetizersChocolateLunch/snacks

Chocolate Chip Cookie Dough Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened1 1/2 cups brown...

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Apple Cheese ball
AppetizersApplesFruit

Apple Cheese ball

Ingredients: 8 ounces white cheddar cheese, shredded1 (8 ounce) packages cream cheese, softened1 teaspoon...

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AppetizersSaladsSide dishes

Calamares a La Vinagreta (Calamari in Vinaigrette)

Ingredients: 1 small onions1 green peppers1 red peppers1 large ripe tomatoes, seeded1/2 lb cooked...

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Goat Cheese Marinated With Lemon and Herbs
AppetizersCheeseEggs/dairy

Goat Cheese Marinated With Lemon and Herbs

Ingredients: 4 ounces goat cheese, sliced into 6 rounds2 teaspoons lemon peel, grated2 tablespoons...

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Cheese Stuffed Breadsticks
< 30 minsAppetizersBreads

Cheese Stuffed Breadsticks

Ingredients: 1 (10 5/8 ounce) packages pillsbury refrigerated garlic breadsticks5 ounces mozzarella string cheese...

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Cheese and Pesto-Stuffed Mushrooms
AppetizersHigh calciumLow carb

Cheese and Pesto-Stuffed Mushrooms

Ingredients: 8 large fresh stuffing button mushrooms1 tablespoon olive oil, more if needed2 cups...

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Beefy Mushroom Meatballs
AppetizersBeefGround beef

Beefy Mushroom Meatballs

Ingredients: 2 slices bread, torn2 tablespoons milk1 eggs, beaten3 tablespoons finely chopped onions1/2 teaspoon...

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Low Carb Quesadilla
AppetizersBreakfastCheese

Low Carb Quesadilla

Ingredients: 1 whole-wheat low-carb tortillas or 1 low-carb tortillas, wrap1/4 cup low-fat cheddar cheese2...

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Shrimp and Butternut Squash in Coconut Milk Broth
AppetizersShrimpSoups & stews

Shrimp and Butternut Squash in Coconut Milk Broth

Ingredients: 3/4 cup fat-free low-sodium chicken broth1 1/2 teaspoons brown sugar1 teaspoon salt2 teaspoons...

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AppetizersLunch/snacksMain dish

The Best Pork Meatball Ever

Ingredients: 1 lb ground pork1 small onions, dice1/2 cup seasoned bread crumbs1/2 teaspoon salt1/8...

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Diabetic Garlic Turkey Balls
AppetizersLunch/snacksMain dish

Diabetic Garlic Turkey Balls

Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...

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Easy Stromboli
AppetizersLunch/snacksOne Dish meal

Easy Stromboli

Ingredients: 1 can prepared pizza crust1/3 cup pizza sauce1/2 lb thinly sliced cooked ham1...

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Crusted Tofu
AppetizersMain dishSoy/tofu

Crusted Tofu

Ingredients: 1 lb firm tofu1 cup buttermilk1 tablespoon chopped fresh basil2 cups corn flakes,...

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Shrimp Quesadillas
AppetizersLunch/snacksShrimp

Shrimp Quesadillas

Ingredients: 8 flour tortillas ( 8-10″ in dia)2 cups shredded monterey jack pepper cheese1...

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Oven Baked Sweet Plantains
AppetizersBananasSide dishes

Oven Baked Sweet Plantains

Ingredients: 4 very ripe plantains ( when the skin is yellow with spots of...

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Italian Broiled Tomatoes
AppetizersSide dishesVegetables

Italian Broiled Tomatoes

Ingredients: 4 large ripe tomatoes2 cloves garlic, minced1/4 cup olive oil1 tablespoon chopped parsleysea...

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Fresh Fig Quesadillas
< 30 minsAppetizersOven

Fresh Fig Quesadillas

Ingredients: 1 1/2 tablespoons extra virgin olive oil4 (9 inch) flour tortillas2 cups coarsely...

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AppetizersLunch/snacksSnacks

Parmesan Triscuit Snacks

Ingredients: 15 Triscuit crackers ( I use reduced-fat)1/2 tablespoon olive oil1/2 tablespoon garlic powder15...

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Roasted Garlic
AppetizersMain dishPizza

Roasted Garlic, Artichoke and Prosciutto Pizza

Ingredients: 1 prepared 12-inch pizza crust1 head roasted garlic ( **directions follow)1/8 teaspoon red...

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Dijon Cheddar Bacon Spread
AppetizersCheeseSpreads

Dijon Cheddar Bacon Spread

Ingredients: 8 ounces cream cheese, softened1 cup shredded sharp cheddar cheese1 tablespoon Grey Poupon...

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Cowboy Cornbread
AppetizersBreadsGrains

Cowboy Cornbread

Ingredients: 2 cups cornmeal1 cup flour1 teaspoon salt1 tablespoon sugar1 teaspoon baking powder1 eggs1...

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AppetizersQuick breadsScones

Savoury Tomato and Basil Scones

Ingredients: 10 ounces self-rising flour ( dry weight)1/4 teaspoon salt2 ounces butter1 teaspoon dried...

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Chipotle Chicken Quesadillas
AppetizersChicken breastMain dish

Chipotle Chicken Quesadillas

Ingredients: 1 -2 tablespoon vegetable oil1 medium onions, thinly sliced1 serrano peppers or 1...

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Black Bean Salsa
AppetizersSalsasSauces

Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, drained1 (10 ounce) cans canned corn niblets,...

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Venetian Canapes
AppetizersItalianVegetables

Venetian Canapes

Ingredients: 12 slices firm white bread5 tablespoons butter or 5 tablespoons margarine, divided2 tablespoons...

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Cheese Phyllo Pie
AppetizersLunch/snacksMain dish

Cheese Phyllo Pie

Ingredients: 10 sheets phyllo dough3/4 cup butter, melted2 tablespoons butter2 tablespoons flour1 1/2 cups...

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Crisp German Meatballs
AppetizersLunch/snacksSide dishes

Crisp German Meatballs

Ingredients: 1/2 lb pork sausage1/4 cup onions, chopped1 (16 ounce) cans sauerkraut, drain and...

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Frankfurter Fondue
AppetizersLow carbLow in...

Frankfurter Fondue

Ingredients: 1 1/2 cups cheddar cheese (in cubes) or 1 1/2 cups American cheese...

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Green Onion Pancakes
AppetizersChineseVegetables

Green Onion Pancakes

Ingredients: 1 large eggs2 teaspoons sesame oil8 egg roll wraps4 teaspoons sesame seeds1 cup...

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Jack's Party Pecans
AppetizersFruitLunch/snacks

Jack’s Party Pecans

Ingredients: 2 tablespoons butter1 cup pecan halves2 tablespoons jack daniel old no. 7 whiskey2...

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Cheesy Artichoke Squares
AppetizersCheeseEggs/dairy

Cheesy Artichoke Squares

Ingredients: 2 (10 ounce) jars marinated artichokes1 onions, small, chopped2 garlic cloves, chopped1/2 cup...

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Cajun Chicken Strips
AppetizersChicken breastMain dish

Cajun Chicken Strips

Ingredients: 1 tablespoon flour1 teaspoon poultry seasoning3/4 teaspoon garlic salt1/2 teaspoon paprika1/2 teaspoon chili...

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AppetizersCheeseDessert

Nutty Cheese Brulee

Ingredients: 2 ounces brie cheese or 2 3/4 ounces camembert cheese2 teaspoons ice cream...

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