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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers » Page 2
Asian Pork Balls With Napa Cabbage
AppetizersMain dishPork

Asian Pork Balls With Napa Cabbage

Ingredients: 2 lbs ground lean pork2 tablespoons soy sauce1 (8 ounce) cans water chestnuts,...

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Bissara (Fava Bean Puree)
AppetizersBeansMoroccan

Bissara (Fava Bean Puree)

Ingredients: 2 (14 1/2 ounce) cans fava beans2 garlic cloves, peeled and finely chopped1/4...

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Sliced Eggs with Green Sauce
AppetizersEggsEggs/dairy

Sliced Eggs with Green Sauce

Ingredients: 2 cloves garlic, peeled4 tablespoons fresh parsley, mincedsaltwhite pepper, to taste6 tablespoons olive...

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Herbed Tomato Tart
AppetizersMain dishSavory pies

Herbed Tomato Tart

Ingredients: 1 (17 1/4 ounce) packages frozen puff pastry sheets, thawed4 plum tomatoes, thinly...

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Fat Free egg rolls
AppetizersLunch/snacksShrimp

Fat Free egg rolls

Ingredients: 12 ounces chicken, cooked and chopped1 can baby shrimp, drained6 ounces beef, cooked...

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Savory Party Bread
AppetizersBreadsCheese

Savory Party Bread

Ingredients: 1 lb unsliced round loaf sourdough bread1 lb monterey jack cheese, sliced1/2 cup...

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Mom's Best Skillet Cornbread
AppetizersBreadsSide dishes

Mom’s Best Skillet Cornbread

Ingredients: 1 1/3 cups cornmeal1 1/2 cups buttermilk2/3 cup flour1/4 cup corn syrup1 teaspoon...

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Tomato Basil Gooey Cheese Side Dish
AppetizersLunch/snacksSnacks

Tomato Basil Gooey Cheese Side Dish

Ingredients: 1 medium ripe tomatoes, cored and sliced into thick rings1/4 cup fresh basil...

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Mediterranean Spinach Salad
AppetizersSaladsSide dishes

Mediterranean Spinach Salad

Ingredients: 1 package feta cheese1 bag spinach2 tablespoons kalamata olive juice1 tablespoon olive oil1...

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Spanakopita (Greek Spinach Pie)
AppetizersLunch/snacksMain dish

Spanakopita (Greek Spinach Pie)

Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...

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Spam Musubi
< 15 minsAppetizersLunch/snacks

Spam Musubi

Ingredients: 12 ounces Spam2 cups hot cooked white rice1/4 cup bonito flakes ( furikake...

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Onion Souffle
AppetizersEggs/dairyOnions

Onion Souffle

Ingredients: 3 (8 ounce) packages cream cheese1/2 cup mayonnaise1 (12 ounce) packages frozen onions1/2...

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Mango Salsa
AppetizersSalsasSauces

Mango Salsa

Ingredients: 3 ripe mangoes2 jalapeno peppers ( more or less to taste)1/2 red onions,...

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Artichoke and Hearts of Palm Salad
AppetizersSaladsVegetables

Artichoke and Hearts of Palm Salad

Ingredients: 1 (14 ounce) cans quartered artichoke hearts, drained1 (14 ounce) cans sliced hearts...

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Zesty Italian Wontons
AppetizersLunch/snacksSnacks

Zesty Italian Wontons

Ingredients: 6 ounces bulk Italian sausage1/4 cup chopped onions4 ounces mozzarella cheese, shredded2 tablespoons...

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AppetizersChickenPoultry

Grilled Bombay Skewers

Ingredients: 1 cup plain nonfat yogurt or 1 cup low-fat yogurt3 tablespoons soy sauce2...

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Cheese Puffs with Salsa Cream Filling
AmericanAppetizersSouthwestern u.s.

Cheese Puffs with Salsa Cream Filling

Ingredients: 6 tablespoons unsalted butter, cut into pieces1 teaspoon saltfresh ground black pepperfreshly grated...

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Baking Powder Meatballs
AppetizersSide dishesTurkey

Baking Powder Meatballs

Ingredients: 1 lb ground beef2/3 cup milk4 slices bread, cubed1 tablespoon onions, choppedsaltpepper2 teaspoons...

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Cranberry Brie Bites
AppetizersLunch/snacksSnacks

Cranberry Brie Bites

Ingredients: 2 sheets puff pastry1 1/2 cups cranberry sauce1 (10 ounce) triangle brie cheese...

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Hawaiian Cream Cheese Balls With Ginger and Coconut
AppetizersCoconutFruit

Hawaiian Cream Cheese Balls With Ginger and Coconut

Ingredients: 3 ounces cream cheese, room temperature1 teaspoon gingerroot, fresh, peeled and grated1/2 teaspoon...

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Aloha Meatballs
AppetizersLow sat. fatLow sodium

Aloha Meatballs

Ingredients: 1 lb ground turkey or 1 lb 96% lean ground beef1 cup cooked...

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Red Wagon Butter
AppetizersCondimentsetc.

Red Wagon Butter

Ingredients: 1/2 cup margarine or 1/2 cup butter1/2 cup nutritional yeast Directions: Melt the...

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Ww 4 Points - Crispy Chipotle Potato Skins
AppetizersPotatoesVegetables

Ww 4 Points – Crispy Chipotle Potato Skins

Ingredients: 4 large potatoes, baking-variety, cooked and quartered ( es)1 1/2 tablespoons olive oil1...

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AppetizersCandyDessert

Peppermint Crunch Mix

Ingredients: 6 cups popped popcorn ( I use white natural)4 cups Honey Nut Chex1...

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Crescent Wrapped Brie
AppetizersBreadsSpreads

Crescent Wrapped Brie

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 ounces brie cheese1 eggs, beaten...

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1-1-1 Tempura Batter
AppetizersLow fatLow sodium

1-1-1 Tempura Batter

Ingredients: 1 eggs1 cup flour1 cup water, ice cold Directions: Mix all ingredients together...

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Almost Crab Cakes
AppetizersLow proteinVegetables

Almost Crab Cakes

Ingredients: 2 cups zucchini, peeled and shredded1/2 cup dry breadcrumbs1 tablespoon Old Bay Seasoning1...

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Shrimp Bubbles
AppetizersShellfishShrimp

Shrimp Bubbles

Ingredients: 1/2 cup butter1 (8 ounce) packages cream cheese1 cup flour1/3 cup light cream1...

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Marinated Shrimp
AppetizersShellfishShrimp

Marinated Shrimp

Ingredients: 2 lbs shrimp, peeled and deveined1 lemons, sliced into thin rounds1 small red...

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Pittsburgh Kielbasa
5 ingredients or lessAppetizersFor large groups

Pittsburgh Kielbasa

Ingredients: 2 lbs kielbasa1 large onions, chopped1 (16 ounce) jars applesauce1 (1 lb) box...

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Blue Chips Cheese Bread
AppetizersBreadsLunch/snacks

Blue Chips Cheese Bread

Ingredients: 1 loaf French bread12 -15 slices provolone cheese1 cup shrimp, the little salad...

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AppetizersBeefMeat

Beef Yakitori

Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons sugar1 clove garlic ( crushed)1/2...

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Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

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Sally's Birthday Salmon
AppetizersLunch/snacksMain dish

Sally’s Birthday Salmon

Ingredients: 2 lebanese cucumbers2 cups water1/2 cup white wine1 tablespoon lime zest2 sprigs dill,...

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Hot Crab Dip
AppetizersCrabSpreads

Hot Crab Dip

Ingredients: 1/2 cup parmesan cheese, grated1 1/2 cups mayonnaise6 ounces dungeness crabmeat4 ounces artichoke...

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Fanciful Fruit Pizza
AppetizersDessertFruit

Fanciful Fruit Pizza

Ingredients: 1 (18 ounce) packages Pillsbury sugar cookie dough1 (8 ounce) packages cream cheese,...

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Silodka Pod Shuboy:  Herring
AppetizersPotatoesSalads

Silodka Pod Shuboy: Herring, Potato, Beet Salad

Ingredients: 2 -3 herring fillets, thick and salted4 potatoes5 carrots4 beets6 eggs400 g mayonnaise1...

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Brie With Sun-Dried Tomatoes
AppetizersCheeseEggs/dairy

Brie With Sun-Dried Tomatoes

Ingredients: 1 (15 ounce) brie round1 (7 ounce) jars sun-dried tomatoes packed in oil,...

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Apricot and Nectarine Salsa
AppetizersSalsasSauces

Apricot and Nectarine Salsa

Ingredients: 1 cup dice apricots1 cup diced nectarines1/2 cup diced red peppers1 jalapenos, minced1...

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Vegetable Pakora
AppetizersPotatoesSide dishes

Vegetable Pakora

Ingredients: 1 cup chickpea flour ( besan)2 tablespoons oil1 teaspoon ground cumin1 1/2 teaspoons...

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Michele's Crab Spread
AppetizersCrabSpreads

Michele’s Crab Spread

Ingredients: 1 (8 ounce) packages cream cheese1 cup mayonnaise1 cup celery, finely chopped1 (10...

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Meatballs in Sour Cream Sauce
AppetizersGround beefMain dish

Meatballs in Sour Cream Sauce

Ingredients: 1 lb ground beef1 cup soft breadcrumbs1 eggs, slightly beaten1/4 cup grated parmesan...

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AppetizersLunch/snacksMain dish

New England Deep Fried Clams

Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...

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Chinese Salt and Pepper Tofu
AppetizersSide dishesSoy/tofu

Chinese Salt and Pepper Tofu

Ingredients: 1 lb firm tofu2 teaspoons salt2 teaspoons garlic powder1 teaspoon fresh ground black...

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AppetizersSalmonSide dishes

Smoked Salmon Tidbits

Ingredients: 1/2 lb smoked salmon8 ounces cream cheese1 tablespoon sour cream, orFrench dressingTabasco sauce,...

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Danish Tomatoes
AppetizersSaladsSide dishes

Danish Tomatoes

Ingredients: 3 -4 large tomatoes1/4 cup brown sugar, packed3 tablespoons wine vinegarsaltminced parsley Directions:...

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Pink Cloud Salad
AppetizersDessertSalads

Pink Cloud Salad

Ingredients: 1 (20 ounce) cans crushed pineapple1 (3 ounce) packages cherry Jell-O1/2 cup cold...

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Chicken Muffins
AppetizersMuffinsQuick breads

Chicken Muffins

Ingredients: 2 cloves garlic2 medium onions2 carrots6 boneless skinless chicken breasts2 eggs2 egg whites...

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AppetizersPotatoesVegetables

New York City Knish

Ingredients: 6 medium russet potatoes2 1/2 tablespoons butter1/4 minced onions3 tablespoons fat-free chicken broth...

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Herb Salami Roll Ups
5 ingredients or lessAppetizersWeeknight

Herb Salami Roll Ups

Ingredients: 4 flour tortillas8 ounces cream cheese with herbssliced salami Directions: Spread each tortilla...

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Wee Ham and Cheese Sandwiches
AppetizersBreadsMeat

Wee Ham and Cheese Sandwiches

Ingredients: 2 cups Bisquick1 cup milk2 tablespoons yellow mustard1 eggs6 ounces shaved cooked turkey...

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Easy Shrimp Pate
AppetizersShellfishShrimp

Easy Shrimp Pate

Ingredients: 8 1/2 ounces cooked shrimp, shelled & deveined1 1/2 ounces butter2 ounces light...

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AppetizersEggsEggs/dairy

Polished Eggs

Ingredients: 6 large eggs, hardboiled and peeled and left whole4 cloves garlic, crushed2 tablespoons...

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Browned Beef Tongue
AppetizersMain dishOne Dish meal

Browned Beef Tongue

Ingredients: 1 beef tongues1 eggs2 tablespoons milksifted whole wheat bread crumbssalt Directions: Cut beef...

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AppetizersPineappleSpreads

Chattanooga Cheese Spread

Ingredients: 16 ounces shredded cheddar cheese20 ounces crushed pineapple, drained6 slices bacon, crumbled2 (8...

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West African Tropical Fruit Salad
AppetizersBananasSalads

West African Tropical Fruit Salad

Ingredients: 4 cups 1/2 inch cubed fresh pineapple or 4 cups canned pineapple2 medium...

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Crab Backs
AppetizersCrabSide dishes

Crab Backs

Ingredients: 500 g fresh crabmeat or 3 (170 g) cans crabmeat4 tablespoons butter1 large...

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Caribbean Fruit Salad With Coconut Cream Dressing
AppetizersLunch/snacksSalads

Caribbean Fruit Salad With Coconut Cream Dressing

Ingredients: fresh pineapple, cored and cut into slicesfresh strawberries, washed and stemmedkiwi fruits, peeled...

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Crostini with Honey and Gorgonzola
AppetizersCheeseEggs/dairy

Crostini with Honey and Gorgonzola

Ingredients: 1 French baguettesolive oilhoney1 1/2 cups gorgonzola, grated Directions: Slice the baguette about...

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Figs With Herbed Goat Cheese
AppetizersLunch/snacksSnacks

Figs With Herbed Goat Cheese

Ingredients: 3 ounces soft fresh goat cheese1 1/2 teaspoons snipped fresh chives1 1/2 teaspoons...

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