Ingredients: 1/2 cup canned pumpkin ( reg. pumpkin, not pumpkin pie mix)1 eggs1/3 cup...
Noodles Continental
Ingredients: 8 ounces medium egg noodles1/4 cup chopped onions1 (4 ounce) cans mushroom stems...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Pina Colada Pudding
Ingredients: 1 (1 ounce) package sugar-free instant vanilla pudding mix1/2 cup plain fat-free yogurt1...
Zucchini Supreme
Ingredients: 4 cups water6 cups sliced zucchini1 cup shredded carrots1/4 cup chopped onions1 teaspoon...
Peanut Ginger Chocolate Peanut Butter Whip
Ingredients: 2 cups nonfat milk1 (3 ounce) boxes sugar-free instant chocolate pudding mix8 ounces...
Pot Sticker and Roasted Pepper Salad
Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...
Black Ginger Cake (Low Fat)
Ingredients: 2 cups all-purpose white flour1/2 cup sugar1 1/2 teaspoons ground cinnamon1 1/2 teaspoons...
Leaves of Brussels Sprouts in Browned Butter
Ingredients: 1 lb Brussels sprouts, fresh1 small onions, sliced very very thin1/4 cup butter,...
French Toast Casserole
Ingredients: 6 -10 stale plain croissants6 eggs2 1/2 cups milk1/2 cup sugar1 1/2 teaspoons...
Celeriac Mash
Ingredients: 2 celeriac, peeled and cut2 potatoes, peeled and cut1 onions, diced into large...
Green Enchilada Casserole
Ingredients: 72 inches corn tortillas, broken in pieces1 (10 3/4 ounce) cans cream of...
Lemon Souffle Pancakes
Ingredients: 6 eggs, separated2 cups low fat cottage cheese or 2 cups ricotta cheese...
Tomato Basil Strata
Ingredients: 6 slices bread, toasted and cubed2 large tomatoes, chopped ( 2 cups)1 green...
Best Ever Baked Beans
Ingredients: 1/2 lb hot pork sausage1 small onions, chopped1 (28 ounce) cans campbell’s pork...
Easy Sloppy Joes
Ingredients: 1 1/2 lbs beef ground chuck1 teaspoon salt1/2 teaspoon black pepper2 teaspoons minced...
Cheesecake Squares
Ingredients: 1/3 cup packed brown sugar1/2 cup chopped walnuts1 cup all-purpose flour1/3 cup melted...
Baked Cabbage
Ingredients: 1 medium cabbage2 eggs, lightly beaten6 tablespoons butter, melted3 tablespoons heavy cream1 teaspoon...
Low Fat Banana Bread
Ingredients: 1 3/4 cups all-purpose flour2/3 cup splenda sugar substitute2 teaspoons baking powder1/2 teaspoon...
Garlic Mushroom Sauce
Ingredients: 3 cloves garlic250 g button mushrooms25 g butter1 cup red wine1 teaspoon green...
Special K Cottage Cheese Loaf
Ingredients: 1 cup finely chopped onions1 lb small curd cottage cheese1/4 cup vegetable oil1...
Down Home Shepherd’s Pie
Ingredients: 2 cups leftover prime rib roast or 2 cups roast beef, diced2 cups...
German Onion Pie
Ingredients: 4 slices thick bacon, diced2 cups peeled and chopped onions2 beaten eggs1 cup...
Diabetic Baked Beans
Ingredients: 1 tablespoon extra virgin olive oil1/2 large onions or 1 medium onions, chopped3...
“Land of Nod” Cinnamon Buns
Ingredients: 20 frozen dough rolls1 cup brown sugar1/4 cup instant vanilla pudding1 -2 tablespoon...
Cookgirl’s Kibbe Meatloaf
Ingredients: 1 1/4 lbs ground chicken ( turkey, lamb, or beef and lamb combo...
Spinach Artichoke Calzone
Ingredients: 2 cups skim milk ricotta cheese1/4 teaspoon nutmeg1/2 cup parmesan cheese1 (10 ounce)...
Spinach Parmesan Balls
Ingredients: 1 lb frozen chopped spinach, thawed5 eggs1 large onions, minced10 tablespoons margarine, melted1...
Franks and Beans Casserole
Ingredients: 3 tablespoons brown sugar1 teaspoon mccormick or schilling dry mustard3 tablespoons catsup1 (21...
Fill-Me-Up With Garlic Cheese Loaf
Ingredients: French bread1/2 cup butter6 garlic cloves, crushed2 tablespoons sesame seeds1 1/2 cups sour...
Tangy Orange Cake
Ingredients: 1 (18 1/4 ounce) packages lemon supreme cake mix1 (3 ounce) packages orange...
Drunken Wieners
Ingredients: 1 (14 ounce) packages lit’l smokie cocktail franks2 -3 tablespoons butter1 large green...
Pan Fried Pork Chops
Ingredients: 4 center-cut pork chops5 tablespoons vegetable oil2 cups flour1 tablespoon black pepper1 teaspoon...
Chocolate-Marmalade Crumb Cake Bars
Ingredients: 1 cup all-purpose flour2 tablespoons all-purpose flour1/2 cup sugar1/8 teaspoon salt1/4 cup chilled...
Brussels Sprouts With White Beans and Pecorino
Ingredients: 8 tablespoons extra virgin olive oil, divided2 lbs Brussels sprouts, trimmed, cut in...
Garden Tomato Sauce
Ingredients: 2 onions, medium, chopped2 garlic cloves, crushed1/4 cup vegetable oil2 cups tomatoes, large,...
Corny Cheese-Bread
Ingredients: 2 cups all-purpose flour ( if using self-rising flour,omit the baking powder and...
Roasted Monkfish With Herbs and Prosciutto
Ingredients: 4 tablespoons olive oil1 onions, chopped1/4 cup fresh marjoram1/4 cup thyme1/4 cup basil12...
Old Kentucky Favorite Potato Salad
Ingredients: 6 large potatoes ( cooked,peeled and diced)5 hardboiled egg, dice 4 of them1...
Buttertart Squares
Ingredients: 1 1/2 cups flour2 tablespoons sugar1/2 cup margarine or 1/2 cup butter2 eggs1...
Kennett Square Mushroom Soup
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour2 cups chicken broth1/2 teaspoon...
Chocolate Pound Cake
Ingredients: 1 cup unbleached all-purpose flour1/2 cup unsweetened cocoa powder1 pinch sea salt4 large...
Chocolate Coffee Cake With Chocolate Streusel Topping
Ingredients: 1/2 cup butter, softened1 cup sugar2 large eggs2 teaspoons vanilla2 cups flour1 teaspoon...
Honey Nut Granola
Ingredients: 3 cups rolled oats1/4 cup butter1/4 cup honey ( preferably raw)1 cup coconut...
Steamed Garlic and Herb Mussels
Ingredients: 2 kg medium black mussels2 tablespoons olive oil10 garlic cloves, crushed4 red Thai...
Cheesy Zucchini Casserole
Ingredients: 4 slices bread, cubed1 large zucchini, cubed1 large onions, finely chopped1 cup grated...
Roasted Brussels Sprouts
Ingredients: 1 lb Brussels sprouts2 tablespoons olive oil1 teaspoon salt Directions: Preheat oven to...
Cinnamon Squares
Ingredients: 1/3 cup butter3/4 cup sugar2 eggs1 cup flour1 teaspoon baking powder1 tablespoon cinnamon1/3...
Kung Pao Beef (or Chicken)
Ingredients: 1 lb sirloin steaks, cut into cubes ( See Note below)1 teaspoon olive...
Chicken Breast With Chili Cheese
Ingredients: 4 chicken breasts, filets skinless1 cup shredded monterey jack cheese1 can ortega diced...
Red Beans and Rice
Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...
Homestyle Ham and Bean Soup
Ingredients: 1 (15 ounce) cans great northern beans, drained2 (14 1/2 ounce) cans chicken...
Chocolate Striped Dream Cookies
Ingredients: 2 cups flour3/4 cup baking cocoa1 teaspoon baking soda1/2 teaspoon salt1 cup butter,...
Parmesan Pull Aparts
Ingredients: 1 (10 count) cans refrigerated biscuits1/4 cup melted butter2 tablespoons parsley flakes1/2 tablespoon...
Beef Spinach Hot Dish
Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1 (4 ounce) cans...
Janet’s Banana Bread
Ingredients: 1 cup butter1 1/4 cups sugar2 eggs4 -4 1/2 tablespoons sour cream1 teaspoon...
Low Calorie Whole Wheat Banana Bread
Ingredients: 1 cup whole wheat flour3/4 cup all-purpose flour1 teaspoon baking soda1 teaspoon orange...
Crunchy Crouton Crisp
Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...
Chicken Tortilla Soup (like Claim Jumpers)
Ingredients: 2 lbs large tomatoes, chopped4 tablespoons vegetable oil6 cups chicken stock or 6...
My Favorite Cornbread
Ingredients: 1 (8 ounce) boxes Jiffy cornbread mix1 (8 ounce) boxes jiffy yellow cake...
