Ingredients: 1/2 cup butter ( no substitutes)1 1/2 cups graham cracker crumbs ( about...
Gooseberry Tart
Ingredients: 1 -1 1/2 lb gooseberries, topped, tailed, then rinsed and drained1 tablespoon sugar1...
Choose Your Vegetable, Low-fat soup
Ingredients: 1/2 head broccoli (peeled stems are ok) or 1/2 head cauliflower1 small potatoes,...
Almond Bark Candy
Ingredients: 2 lbs white almond bark1 cup chunky peanut butter3 cups Rice Krispies2 cups...
Bread Pudding
Ingredients: 10 slices bread1 cup sugar3 eggs4 teaspoons baking powder2 teaspoons vanilla essence3 cups...
Oven Ranch Chicken (Low-Fat)
Ingredients: 1/3 cup plain breadcrumbs1 (1/2 ounce) buttermilk ranch salad dressing mix, dry1/3 cup...
Aloo Matar (Paneer Optional)
Ingredients: 3 large potatoes, raw, cut into cubes ( aloo)1 cup peas ( matar)1/2...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Brussels Sprouts with Pine Nuts
Ingredients: 3 tablespoons butter1/2 cup pine nuts1 1/2 lbs fresh Brussels sprouts, halved1 cup...
Dolmades
Ingredients: 1 (8 ounce) jars grape leaves ( about 25 leafs)1 lb ground round1...
Plain Waffles
Ingredients: 2 cups flour3 teaspoons baking powder1 teaspoon salt2 tablespoons sugar1 1/2 cups skim...
Real Banana Milk Cake
Ingredients: 1 (18 ounce) boxes French vanilla cake mix3 eggs1/3 cup oil1 1/2 cups...
Smashed Pinto Beans
Ingredients: 1 medium onions, chopped1 teaspoon olive oil2 garlic cloves, minced1/2 cup tomato sauce2...
Oat and Cornmeal Waffles
Ingredients: 1 large eggs2 2/3 cups buttermilk1 1/3 cups unbleached all-purpose flour2/3 cup regular...
Pan Fried Pork Chops
Ingredients: 4 center-cut pork chops5 tablespoons vegetable oil2 cups flour1 tablespoon black pepper1 teaspoon...
Low-fat Gingerbread
Ingredients: 1 cup applesauce1 cup molasses1/3 cup egg beaters egg substitute1/2 cup 2% buttermilk1/4...
Chorizo Potato Quesadillas
Ingredients: 2 tablespoons vegetable oil1 -2 onions, chopped ( to your liking)1 cooked chorizo...
Gnocchi With Broccoli and Mushrooms
Ingredients: 3 tablespoons olive oil12 ounces assorted mushrooms or 12 ounces white mushrooms, sliced1...
Easy Enchilada Pie
Ingredients: 1 lb lean ground beef1/2-1 small onions, chopped8 ounces tomato sauce1 package taco...
Souffled Crepes
Ingredients: 3 eggs, separated1 cup skim milk3/4 cup flour1/2 teaspoon sugar1/4 teaspoon salt2 tablespoons...
Creamed Chicken on Cornbread
Ingredients: 1 cup yellow cornmeal1 cup flour4 teaspoons baking powder1/2 teaspoon salt1 eggs1 cup...
Smacky Good Lemon Cake
Ingredients: 1 (18 ounce) packages lemon cake mix with pudding4 eggs1 (106 g) boxes...
Easy French Onion Soup
Ingredients: 1/2 cup margarine ( 1 stick)4 large onions, sliced,separated into rings ( use...
Smothered Chicken Breast for 2
Ingredients: 1 large chicken breasts1/4 cup barbecue saucecheese Directions: Slice breast in two and...
Peanut Butter Bars
Ingredients: 1 (18 1/2 ounce) boxes yellow cake mix1 cup brown sugar1/2 cup butter2...
Bubble up Pizza
Ingredients: 1/3 cup green peppers, chopped1/3 cup onions, chopped1 cup mushrooms, sliced1/3 cup black...
Garlic Scape Soup
Ingredients: 3 cups garlic scapes, cut into 2-inch pieces1 medium onions, chopped1 tablespoon olive...
Cuppa Cuppa Cuppa Onion Dip
Ingredients: 1 cup diced sweet onions ( you can also use red onions)1 cup...
Quick Chicken Noodle Soup
Ingredients: 1 lb boneless skinless chicken, cut into 1/2 inch cubes ( I use...
Ham Delights
Ingredients: 1/2 lb butter3 tablespoons regular prepared mustard or 3 tablespoons Dijon mustard3 tablespoons...
Corn Cakes With Avocado Salsa
Ingredients: 2 ripe avocados, diced1/2 cup coarsely chopped cilantro leaves, loosely packed2 tablespoons lime...
Pork Loin Chops, With Mushroom Gravy, and Green Beans
Ingredients: 2 pork loin chops1 (10 1/2 ounce) cans mushroom gravy1 small onions, chopped8...
Roasted Garlic Potato Salad
Ingredients: 8 cups red potatoes, cubed3 green onions, chopped1/2 lb bacon, cooked, chopped1 -3...
Cow Pie
Ingredients: 8 ounces cream cheese, softened4 tablespoons sour cream1 (1 1/4 ounce) packages taco...
Double-Cheese and Prosciutto Calzone
Ingredients: 2 cups grated mozzarella cheese ( about 8 ounces)3 1/2 ounces soft fresh...
Fabulous Roasted Veggies
Ingredients: 2 medium leeks, sliced2 carrots, chopped2 garlic cloves, sliced1 cup sliced mushrooms4 chopped...
Lemon Cream Cheese Pie
Ingredients: 1 9-inch baked pie crusts1 (212 g) packages lemon pie filling mix1 (250...
Jiffy Chili Pie
Ingredients: 1 (8 ounce) boxes Jiffy cornbread mix1 eggs1/3 cup milk1 (15 ounce) cans...
Chicken Vindaloo
Ingredients: 2 lbs chicken, cut up2 teaspoons turmeric powder5 dried red chilies1 1/2 teaspoons...
Grits Fiesta Pie
Ingredients: 1 1/2 cups water1/4 teaspoon garlic powder1/2 cup quick-cooking grits1 eggs, beaten3/4 lb...
Caramelized Brownies
Ingredients: 1 (20 ounce) packages chewy brownie mix4 tablespoons butter1 cup chopped pecans1 cup...
Louise Cake
Ingredients: 50 g butter25 g sugar2 eggs ( separated)150 g plain flour1 teaspoon baking...
Treva’s Stuffed Bell Peppers
Ingredients: 3 bell peppers4 eggs1/2 cup water1 1/2 cups flavored breadcrumbs1/2 cup romano cheese1/2...
Mini-ham Puffs
Ingredients: 1 (2 1/2 ounce) packages processed ham, chopped1 small onions, chopped ( about...
Baked Cinnamon Sugar French Toast
Ingredients: 1/2 cup butter or 1/2 cup margarine1 loaf French bread, sliced 1 “,thick4...
Perogies With Cabbage, Bacon and Onions
Ingredients: 20 frozen potato cheese pierogies2 tablespoons olive oil6 slices bacon, chopped1 large onions,...
Pina Colada Pudding
Ingredients: 1 (1 ounce) package sugar-free instant vanilla pudding mix1/2 cup plain fat-free yogurt1...
Buttermilk Maple Spice Cake
Ingredients: 1 cup all-purpose flour or 1 cup whole wheat pastry flour1/2 cup whole...
Warm Rice Salad
Ingredients: 3 cups rice300 ml cream1 red capsicums or 1 green capsicum, cut in...
Baby Blue Salad
Ingredients: 3/4 lb mixed salad greens, of your choice4 ounces blue cheese, crumbled (...
Flemish Sprouts
Ingredients: 675 g Brussels sprouts6 tablespoons butter1/4 teaspoon nutmegsaltpepper Directions: place the cleaned sprouts...
S’mores Bread Pudding
Ingredients: 3 cups 2% low-fat milk1 (6 ounce) packages Jell-O chocolate pudding and pie...
Chop Suey Cake
Ingredients: 2 cups flour1 cup sugar2 eggs2 teaspoons baking soda1 (20 ounce) cans crushed...
Fudgy Cherry Rhubarb Coffee Cake
Ingredients: 1 cup brown sugar1/3 cup honey2/3 cup oil1 eggs1 cup buttermilk2 teaspoons vanilla2...
Leeks and Carrots in Chardonnay Cream Sauce
Ingredients: 1 bunch leeks, carefully cleaned and sliced3 carrots, peeled, sliced and thinly sliced...
Easy Mushroom Rice Pilaf
Ingredients: 1 cup brown rice2 cups broth ( I used chicken broth)4 ounces chopped...
Lime Chocolate Cake
Ingredients: 3 eggs250 ml sugar100 ml all-purpose flour1/2 teaspoon baking powder75 ml cocoa powder2...
Oven Roasted Garlic Fries
Ingredients: 4 medium baking potatoes2 tablespoons vegetable oil4 garlic cloves, chopped2 tablespoons Italian parsley,...
Lemon-Dill Chicken Patties with Orzo
Ingredients: 1 1/4 cups uncooked orzo pasta2 tablespoons snipped dill2 tablespoons reduced-fat sour cream1...
Low Fat Banana Bread
Ingredients: 1 3/4 cups all-purpose flour2/3 cup splenda sugar substitute2 teaspoons baking powder1/2 teaspoon...
