Ingredients:
1 cup whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 cup skim milk
1 eggs
2 tablespoons applesauce
2 bananas, preferably overripe and mashed
nuts (optional) or raisins (optional)
Directions:
Mix dry ingredients in a bowl.
Combine wet ingredients.
Whisk in dry ingredients.
Using a 1/4 cup measure drop batter onto a hot frying pan.
When pancakes begin to bubble flip them.
Finished when golden on both sides.
Servings: Serve
Time preparation: 5 min.
Time total: 20 min.