Ingredients:
1 medium summer squash, grated
1 medium zucchini, grated
1 medium onions, sliced
1 bell peppers, sliced
3 cloves garlic, chopped
2 carrots, grated
1 (8 ounce) packages cheese, grated ( cheddar, jack or colby, whichever you prefer)
3 green onions, chopped
flour tortillas
jalapenos
salt
pepper
cooking spray
Directions:
Spray pan with cooking spray and heat.
Add all veggies except jalepenos and green onions and cook until tender, about 3-5 minutes.
Salt and pepper to taste.
Heat grill (or another frying pan) and spray with cooking spray.
Place tortilla in pan and fill one side with about 1/2 cup of veggies.
Sprinkle with cheese, jalepenos and green onions and fold empty half over.
Grill for aproximately 45 seconds to 1 mintute, depending on heat.
Flip and grill other side.
Remove from pan and cut.
Serve with salsa and sour cream if desired.
Servings: 4-6
Time preparation: 10 min.
Time total: 15 min.