Ingredients:
12 ounces chicken tenders
1 onions, thinly sliced
1 red bell peppers, cut into strips
1/2 cup zesty Italian dressing
1/4 teaspoon red pepper flakes
4 pita bread rounds
8 leaves leaf lettuce
4 tablespoons crumbled feta cheese
Directions:
Cut chicken tenders in half lengthwise and crosswise.
Coat large nonstick skillet with nonstick cooking spray.
Cook and stir chicken over medium heat 3 minutes.
Add onion and bell pepper; cook and stir 2 minutes.
Add Italian dressing and red pepper flakes; cover and cook 3 minutes.
Remove from heat; uncover and let cool 5 minutes.
While chicken mixture is cooling, cut pita breads in half to form pockets.
Line each pocket with lettuce leaf.
Spoon chicken filling into pockets; sprinkle with feta cheese.
Note: Salad dressings offer a surprising amount of convenience in the kitchen.
Their basic components of oil, vinegar, herbs and spices provide a ready-made marinade or seasoned oil for cooking meats and poultry.
Servings: 4
Time preparation: 5 min.
Time total: 20 min.