Ingredients:
1 cup hot oat bran, uncooked
1/2 cup flour
1/4 cup Splenda sugar substitute
1 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
2 cups buttermilk
1/4 cup egg substitute or 1 eggs
Directions:
Heat nonstick griddle or frying pan over medium to medium high heat.
Combine oatbran, flour, SPLENDA, baking powder, soda, and salt into large bowl.
Set aside.
Beat together milk,egg using a wire whisk.
Pour the egg mixture over the dry ingredients.
Stir together until ingredients are just blended and no large lumps appear.
Using a scant 1/4 cup, pour pancake batter onto hot griddle.
Cook pancakes until puffed, browned and slightly dry around edges, Flip and cook other side until golden brown.
Serving size 2 pancakes= 2 1/2 starch.
Servings: 6
Time preparation: 10 min.
Time total: 20 min.