Ingredients:
3 cups cold skim milk
1 (3 1/2 ounce) packages instant chocolate pudding mix ( use sugar-free if desired)
1 1/2 cups non-fat vanilla frozen yogurt
Directions:
Pour milk into blender container.
Add pudding mix and frozen yogurt.
Cover and blend on high speed 15 seconds or until smooth.
Serve at once or refrigerate and stir before serving.
Servings: 5
Time preparation: 5 min.
Time total: 5 min.