Ingredients:
250 g wheat
250 g barley
250 g millet
250 g oats ( cereal)
250 g indian chickpeas ( gram)
250 g corn
100 g soybeans
sugar or honey
cold milk or water
dried fruits or raisins or dates or walnuts or almonds or nuts, etc
Directions:
Dry and Roast all grains separately.
Mix together and grind them into fine flour.
Let it cool and store in an airtight jar.
SATTU is ready.
TO SERVE:.
Mix 2 tblsp of SATTU with 100ml cold water or milk to make a viscous liquid ( like batter).
Add sugar or honey and mix well.
Garnish with dry nuts to your choice.
Serve cold in a bowl.
You may also add pieces of fruits – apples, bananas, grapes, etc.
Servings: 25
Time preparation: 30 min.
Time total: 35 min.