Ingredients:
2 flour tortillas ( can use corn)
1 eggs
1 slice ham ( any meat)
1 tablespoon milk
1/4 cup four cheese blend
cooking spray
salt and pepper
salsa (optional)
sour cream (optional)
Directions:
Crack egg into small bowl.
Salt and Pepper and desired.
Add Tbs milk and whisk until scrambled.
Spray a regular dinner plate with nonstick cooking spray.
Place one tortilla on plate.
Sprinkle liberally with shredded cheese.
Pour egg mixture on top of cheese in a spiral shape.
Place in microwave for one minute.
Cut meat into small pieces (less than bite size).
Sprinkle on top of egg and cheese from microwave, and top with some more cheese.
(I tend to add onions and jalapeno peppers here; totally optional).
Place 2nd tortilla on top and microwave for 30 secs – 1 minute (until egg is done to your liking and cheese is melted).
Cut with pizza cutter, add whatever toppings you desire, and serve.
Servings: 1
Time preparation: 3 min.
Time total: 5 min.