Ingredients:
1 large eggs
1 tablespoon milk
1 teaspoon butter ( melted)
1 dash hot sauce
salt
pepper
onions ( diced)
pepper ( diced)
ham ( diced)
1 slice American cheese
1 English muffins
Directions:
In small cup, platic bowl or ramiken melt butter in microwave for 10-15 seconds.
Add egg to butter in the bowl and beat well.
Mix in milk and hot sauce.
Add diced onion, pepper and ham to taste (as you would an omelete).
Season with salt and pepper.
Cover dish with paper towel, or lid for bowl (do not seal completely) and microwave on high for 1 minute and 30 seconds.
Toast english muffin.
Remove bowl from microwave and loosen egg with spoon around the edges (which should be solid and fluffy).
Dump egg onto english muffin, top with cheese and serve hot.
Servings: 1
Time preparation: 2 min.
Time total: 4 min.