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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 48
Fire and Ice Tomatoes
SaladsSouthern u.s.Vegetables

Fire and Ice Tomatoes

Ingredients: 6 medium tomatoes, quartered and peeled1 medium onions, sliced1 medium green peppers, cut...

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Super Duper Yummy Coleslaw
SaladsSide dishesVegetables

Super Duper Yummy Coleslaw

Ingredients: 1 head cabbage, shredded2 medium carrots, shredded1 teaspoon celery seeds1 cup vegetable oil...

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Merlin Mashed Potato Casserole
CasserolesPotatoesVegetables

Merlin Mashed Potato Casserole

Ingredients: 4 cups mashed potatoes1 (8 ounce) packages cream cheese1 eggs, beaten6 tablespoons butter1...

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Brussels Sprouts With Fried Onions And Pancetta
DiabeticSide dishesVegetables

Brussels Sprouts With Fried Onions And Pancetta

Ingredients: 1 kg Brussels sprouts, peeled and steamed1 tablespoon olive oil2 tablespoons butter200 g...

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Broccoli and Red Bell Pepper Salad
BroccoliSaladsVegetables

Broccoli and Red Bell Pepper Salad

Ingredients: 1 large head fresh broccoli ( about 2 cups)1 red bell peppers1 1/2...

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Penne with Sausage and Rich Pumpkin Sauce
PastaPenneVegetables

Penne with Sausage and Rich Pumpkin Sauce

Ingredients: 1 -2 tablespoon olive oil1 red bell peppers, chopped1 small onions, chopped1 carrots,...

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Party Carrots
CarrotsSide dishesVegetables

Party Carrots

Ingredients: 2 lbs carrots, sliced2 teaspoons chicken bouillon granules2 tablespoons butter8 ounces processed cheese,...

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Artichoke and Fennel Salad
SaladsTomatoesVegetables

Artichoke and Fennel Salad

Ingredients: 2 fennel bulbs ( about 2 pounds)2 (14 ounce) cans artichoke hearts, drained...

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Best Grill Roasted Corn on the Cob
CornSide dishesVegetables

Best Grill Roasted Corn on the Cob

Ingredients: 6 -8 ears fresh sweet corn, in the huskbutter Directions: Lay the corn...

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Mashed Sweet Potatoes With Marsala
PotatoesSide dishesVegetables

Mashed Sweet Potatoes With Marsala

Ingredients: 1 lb sweet potatoes1 1/2 tablespoons brown sugar1 1/2 tablespoons low-fat buttermilk1 tablespoon...

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Spinach Potato Soup
Low proteinSoups & stewsVegetables

Spinach Potato Soup

Ingredients: 2 lbs boiling potatoes2 lbs fresh spinach leaves, stems removed1/2 cup butter16 cups...

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Sauteed Broccoli With Toasted Bread Crumbs
BroccoliSide dishesVegetables

Sauteed Broccoli With Toasted Bread Crumbs

Ingredients: 2 teaspoons butter3 tablespoons extra virgin olive oil, divided1/3 cup dry breadcrumbs1 (14...

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Salpicon Scalloped Potatoes
PotatoesSide dishesVegetables

Salpicon Scalloped Potatoes

Ingredients: 4 medium size idaho potatoes, peeled1 cup crumbled dry cheese2 cups heavy cream1/2...

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Twice Nuked Potatoes
PotatoesSide dishesVegetables

Twice Nuked Potatoes

Ingredients: 5 baking potatoes ( 4 med-large 1 small)1/8 cup grated romano cheese (or...

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Broccoli With Toasted Garlic Crumbs
BroccoliSide dishesVegetables

Broccoli With Toasted Garlic Crumbs

Ingredients: 1 1/2 lbs broccoli, trimmed and cut into florets4 garlic cloves, very thinly...

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Braised Leeks
Low proteinSide dishesVegetables

Braised Leeks

Ingredients: 4 large leeks, tough outer leaves discarded and trimmed to about 6 inches...

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Garden Vegetable Soup
Low proteinSoups & stewsVegetables

Garden Vegetable Soup

Ingredients: 2/3 cup sliced carrots1/2 cup diced onions2 cloves garlic, minced3 cups fat free...

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South of the Border Squash
Side dishesSquashVegetables

South of the Border Squash

Ingredients: 1 1/2 lbs summer squash1 medium onions, chopped2 tablespoons butter1 (4 ounce) cans...

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Easy Gingered Cabbage
Low proteinSide dishesVegetables

Easy Gingered Cabbage

Ingredients: 2 tablespoons peanut oil or 2 tablespoons corn oil1 head cabbage, cored, shredded...

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Buttery Baked Potato Slices
PotatoesSide dishesVegetables

Buttery Baked Potato Slices

Ingredients: 3 -4 medium baking potatoes, scrubbed2 tablespoons butter or 2 tablespoons margarine, meltedsalt2...

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Italian Grilled Potato Skins
AppetizersPotatoesVegetables

Italian Grilled Potato Skins

Ingredients: 6 medium baking potatoes2 tablespoons olive oil1 clove garlic, minced1/4 teaspoon italian seasoning1...

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Ummmm Corn
< 60 minsSide dishesVegetables

Ummmm Corn

Ingredients: 1 can corn1 onions, chopped1/4 cup butter3 tablespoons brown sugar Directions: Saute onions...

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Roasted Butternut Squash
Side dishesSquashVegetables

Roasted Butternut Squash

Ingredients: 1 butternut squash ( about 600gms)butter or margarine Directions: Wash, halve and seed...

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Cukes and Onions (Cucumbers and Onions)
SaladsSide dishesVegetables

Cukes and Onions (Cucumbers and Onions)

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup vinegar1/4 teaspoon salt4 cups sliced cucumbers1 small...

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Peas and Mushrooms
Low sodiumSide dishesVegetables

Peas and Mushrooms, Dave Style

Ingredients: 8 ounces frozen peas, thawed4 ounces fresh mushrooms, sliced1 tablespoon butter1/4 cup water1/2...

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Herb Roasted Sweet Potatoes
PotatoesVegetablesYam/sweet potato

Herb Roasted Sweet Potatoes

Ingredients: 4 medium sweet potatoes, peeled and cut into 1 1/2 inch rounds3 tablespoons...

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Barbecued Zucchini-Two Ingredients!
Side dishesSquashVegetables

Barbecued Zucchini-Two Ingredients!

Ingredients: 3 zucchini ( green or yellow, 8-inch)1/3 cup zesty Italian dressing Directions: Cut...

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Asian Chicken or Turkey Crispy Lettuce Wraps
Main dishPoultryVegetables

Asian Chicken or Turkey Crispy Lettuce Wraps

Ingredients: 1 1/2 lbs ground chicken (a mixture of dark and white meat) or...

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Gramma's "Corn Souffle"
CornSide dishesVegetables

Gramma’s “Corn Souffle”

Ingredients: 3 cans whole kernel corn, drained3 tablespoons butter6 tablespoons flour3 cups milk3 teaspoons...

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Backyard Potatoes
PotatoesSide dishesVegetables

Backyard Potatoes

Ingredients: 4 medium potatoes, sliced1 medium onions, sliced1/4 cup olive oil1/2 cup sharp cheddar...

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"Creamed" Spinach
EuropeanSide dishesVegetables

“Creamed” Spinach

Ingredients: 1 box frozen spinach1 small onions, chopped1/2 cup drained yogurt, , plain2 tablespoons...

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Easy Corned Beef and Cabbage
BeefMain dishVegetables

Easy Corned Beef and Cabbage

Ingredients: 4 slices bacon4 tablespoons butter1 head cabbage, coarsely choppedsalt & freshly ground black...

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Plain Roasted Artichoke Hearts
ItalianSide dishesVegetables

Plain Roasted Artichoke Hearts

Ingredients: 3 (15 ounce) cans artichoke hearts4 garlic cloves, quartered2 teaspoons extra virgin olive...

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Braised Red Onions
OnionsSide dishesVegetables

Braised Red Onions

Ingredients: 500 g red onions, peeled50 ml extra virgin olive oil125 ml white wine1...

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Zucchini Carrot Saute
Side dishesSquashVegetables

Zucchini Carrot Saute

Ingredients: 4 medium zucchini3 carrots1 medium onions1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon pepper...

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Tomatoes With Vinaigrette
SaladsTomatoesVegetables

Tomatoes With Vinaigrette

Ingredients: 3 tablespoons vinegar3 tablespoons vegetable oil2 tablespoons sugar1 teaspoon seasoning saltpepper, to taste2...

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Cottage Potatoes
PotatoesSide dishesVegetables

Cottage Potatoes

Ingredients: 6 large potatoes2 cups sour cream2 cups cheddar cheese1/4 cup melted margarine1/2 teaspoon...

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Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Beet Greens with Beets

Ingredients: 10 ounces washed beet greens1 tablespoon butter2 cloves garlic, minced1 teaspoon minced fresh...

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Stir-Fried Potato With Black Vinegar
PotatoesSide dishesVegetables

Stir-Fried Potato With Black Vinegar

Ingredients: 600 g large potatoes ( 1 lb 5oz)3 tablespoons peanut oil2 tablespoons chinese...

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Sweet and Tart New Potatoes
Low proteinPotatoesVegetables

Sweet and Tart New Potatoes

Ingredients: 18 new potatoes, unpeeled and quartered2 small onions, finely chopped3 tablespoons butter2 tablespoons...

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Vidalia Onion Souffle
OnionsSide dishesVegetables

Vidalia Onion Souffle

Ingredients: 2 tablespoons butter or 2 tablespoons margarine5 medium vidalia onions or 5 medium...

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Green Pea Casserole
CasserolesSide dishesVegetables

Green Pea Casserole

Ingredients: 1 (15 ounce) cans green peas1 (5 ounce) cans water chestnuts, drained and...

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Cheesy Cabbage Casserole
CasserolesMain dishVegetables

Cheesy Cabbage Casserole

Ingredients: 1 head cabbage1 medium onions2 tablespoons butter1 can cream of mushroom soup1 box...

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Baked Tomatoes Sicilian Style
Side dishesTomatoesVegetables

Baked Tomatoes Sicilian Style

Ingredients: 4 large ripe tomatoes, cut in half horizontally, seeded ( about 8 oz...

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Spicy Carrot Sticks
Eggs/dairySide dishesVegetables

Spicy Carrot Sticks

Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...

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Nutty Coleslaw
AmericanSaladsVegetables

Nutty Coleslaw

Ingredients: 1/2 cup slivered almonds3/4 cup sunflower seeds1 (3 ounce) packages chicken-flavored ramen noodles...

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Potatoes Gourmet
PotatoesSide dishesVegetables

Potatoes Gourmet

Ingredients: 6 medium potatoes2 cups grated cheese6 tablespoons butter, divided1 1/2 cups sour cream3...

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Sweet Onion Bake
OnionsSide dishesVegetables

Sweet Onion Bake

Ingredients: 6 tablespoons butter, divided3 medium sweet onions, chopped ( about 2 c.)8 ounces...

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Easy Garden Bake
Low calorieMain dishVegetables

Easy Garden Bake

Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped1 medium onions, chopped1/3 cup grated parmesan...

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Candied Yams with Cranberries
PotatoesVegetablesYam/sweet potato

Candied Yams with Cranberries

Ingredients: 1/2 cup flour1/2 cup packed brown sugar1/2 cup oatmeal, uncooked1 teaspoon cinnamon1/3 cup...

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Irish Style Potato-Chive Pancakes
Lunch/snacksPotatoesVegetables

Irish Style Potato-Chive Pancakes

Ingredients: 2 lbs potatoes, cut into 1-inch chunks1 cup milk1/3 cup chopped chives3/4 teaspoon...

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Vegetarian Cabbage Plus Casserole
CasserolesMain dishVegetables

Vegetarian Cabbage Plus Casserole

Ingredients: 1 1/2 cups green cabbage, coarsely shredded0.5 (340 g) packages vegetarian ground beef2...

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Health Salad
SaladsVeganVegetables

Health Salad

Ingredients: 1 medium green cabbage, shredded2 carrots, shredded1 green peppers, sliced paper thin in...

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Carrot Pancakes (just like Potato Pancakes)
Low proteinSide dishesVegetables

Carrot Pancakes (just like Potato Pancakes)

Ingredients: 8 -10 raw carrots, shredded1 large vidalia onions, sliced2 large eggs1/4 cup floursalt,...

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Hungarian Cucumber Salad
SaladsSide dishesVegetables

Hungarian Cucumber Salad

Ingredients: 3 cucumbers, peeled and sliced paper thin1/2 teaspoon salt1 medium onions, quartered and...

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My Favorite Bagel Sandwich
Lunch/snacksSandwichesVegetables

My Favorite Bagel Sandwich

Ingredients: 1 onion bagels or 1 garlic bagels2 tablespoons cream cheese with garlic and...

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Mallow Topped Sweet Potatoes
PotatoesSide dishesVegetables

Mallow Topped Sweet Potatoes

Ingredients: 3 (15 ounce) cans sweet potatoes, drained1/4 cup butter or 1/4 cup margarine,...

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Heart Friendly Spaghetti Sauce
Condimentsetc.Sauces

Heart Friendly Spaghetti Sauce

Ingredients: 1 lb lean ground turkey1 medium onions, 6 ounces ( 240 g)1 medium...

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Honey Cornbread
BreadsGrainsVegetables

Honey Cornbread

Ingredients: 1 cup all-purpose flour1 cup yellow cornmeal1/4 cup sugar1 tablespoon baking powder1/2 teaspoon...

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Instant Party Potatoes
PotatoesSide dishesVegetables

Instant Party Potatoes

Ingredients: 2 2/3 cups instant potato flakes3 cups water4 tablespoons margarine1 teaspoon salt3/4 cup...

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