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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 46
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Low proteinSide dishesVegetables

Honey Lemon Beets

Ingredients: 8 small beets ( about 2 lbs)1 tablespoon butter1 onions, diced2 tablespoons honey2...

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Okra and Tomatoes I
Side dishesSouthern u.s.Vegetables

Okra and Tomatoes I

Ingredients: 4 slices bacon1 lb fresh sliced okra2 tablespoons all-purpose flour1 large onions, chopped4...

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Marinated Okra
AppetizersSouthern u.s.Vegetables

Marinated Okra

Ingredients: 2 lbs okra1/4 cup red wine vinegar1/2 cup olive oil1 teaspoon Dijon mustard1...

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AmericanSide dishesVegetables

Karl’s Favorite Cucumbers

Ingredients: 2 medium cucumbers, sliced medium thick1 medium onions, sliced thin1/2 cup cider vinegar1/4...

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Spinach Salad With Gorgonzola Cheese
FruitSaladsVegetables

Spinach Salad With Gorgonzola Cheese

Ingredients: 6 ounces baby spinach1/3 cup mediterranean apricots, chopped or 1/3 cup apricots, of...

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Maple-Glazed Carrots
Low proteinSide dishesVegetables

Maple-Glazed Carrots

Ingredients: 1 lb carrots3 tablespoons vermont grade b dark maple syrup1 tablespoon butter1 -2...

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Creamy Cheddar Potatoes
PotatoesSide dishesVegetables

Creamy Cheddar Potatoes

Ingredients: 3 -4 lbs baking potatoes, scrubbed12 ounces cheddar cheese, shredded1 cup milk1/2 cup...

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Orange Broccoli
BroccoliSide dishesVegetables

Orange Broccoli

Ingredients: 1/2 cup orange juice1 tablespoon soy sauce1/4 teaspoon ground ginger1/4 teaspoon garlic powder2...

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Fresh Tomato and Basil Chicken over Super Creamy Polenta
Main dishTomatoesVegetables

Fresh Tomato and Basil Chicken over Super Creamy Polenta

Ingredients: 4 cups chicken broth, divided2 tablespoons extra virgin olive oil4 (6 ounce) boneless...

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Tomato Soup Exceptional
< 15 minsSoups & stewsVegetables

Tomato Soup Exceptional

Ingredients: 1 (10 1/2 ounce) cans tomato soup1 (10 1/2 ounce) cans milk1 teaspoon...

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Best Coleslaw
CarrotsSaladsVegetables

Best Coleslaw

Ingredients: 4 cups shredded cabbage1 carrots, peeled and shredded1/2 cup sugar1/2 teaspoon salt1/8 teaspoon...

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Mimi's Bruschetta
AppetizersEuropeanVegetables

Mimi’s Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes2 tablespoons minced garlic2 tablespoons minced shallots1 cup fresh...

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Roasted Vegetables With Horseradish Dressing
SaladsSide dishesVegetables

Roasted Vegetables With Horseradish Dressing

Ingredients: 4 small beetroots, trimmed and scrubbed2 large potatoes, scrubbed and quartered2 small turnips,...

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Stir-Fried Garlic Chives With Chile
Lunch/snacksSide dishesVegetables

Stir-Fried Garlic Chives With Chile

Ingredients: 1 tablespoon peanut oil4 cups garlic chives, cut into 1 1/2-inch pieces (...

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Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce
AppetizersOnionsVegetables

Rachael Ray’s Thick Cut Onion Rings With Spicy Dipping Sauce

Ingredients: vegetable oil2 large sweet vidalia onions2 (5 ounce) cans evaporated milk1 cup flour1/2...

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Lemony Artichoke and Onion Gratin
OnionsSide dishesVegetables

Lemony Artichoke and Onion Gratin

Ingredients: 4 tablespoons olive oil1 large yellow onions, cut into 1/4 ” slices2 (15...

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Grapevine Salad
FruitSaladsVegetables

Grapevine Salad

Ingredients: 1/4 cup balsamic vinegar1/4 cup olive oil2 tablespoons lemon juice (optional)1/4 cup fresh...

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Artichoke Heart and Green Chili Ramekins
AppetizersHigh calciumVegetables

Artichoke Heart and Green Chili Ramekins

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and chopped ( not marinated)1/2...

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BroccoliSide dishesVegetables

Broccoli in Orange Shallot Butter

Ingredients: 3 lbs broccoli, cut into bite size pieces1/2 cup fresh orange juice1/4 cup...

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My Mil's Coleslaw
SaladsSide dishesVegetables

My Mil’s Coleslaw

Ingredients: 4 -5 lbs cabbage2 large carrots2 green bell peppers1 medium onions ( large...

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Bob Newhart's Carrot Mold
AmericanSide dishesVegetables

Bob Newhart’s Carrot Mold

Ingredients: 1 1/2 cups carrots, grated or finely chopped1 cup brown sugar1/2 cup margarine,...

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Low-Carb Muenster Spinach Pie
Side dishesVegetablesVery low carbs

Low-Carb Muenster Spinach Pie

Ingredients: 12 ounces muenster cheese, sliced2 (10 ounce) packages frozen chopped spinach, thawed and...

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DiabeticSide dishesVegetables

Diabetic, Baked Grated Carrots with Sherry

Ingredients: 3 cups grated carrots ( , 3 large)2 tablespoons light margarine, melted2 tablespoons...

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Potatoes With Leeks and Rosemary
PotatoesSide dishesVegetables

Potatoes With Leeks and Rosemary

Ingredients: 2 tablespoons olive oil1 tablespoon butter2 lbs russet potatoes, peeled and thinly sliced1...

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Easy Crispy Oven Fries (Low Fat
PotatoesSide dishesVegetables

Easy Crispy Oven Fries (Low Fat, Low Cal)

Ingredients: 1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips1/2 teaspoon sugar4...

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Creamed Onions III
OnionsSide dishesVegetables

Creamed Onions III

Ingredients: 4 -5 cups onions, chopped1/2 cup mushrooms ( 1 small can)1/4 cup butter1...

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Best Potato Salad
PotatoesSaladsVegetables

Best Potato Salad

Ingredients: 3 quarts potatoes, boiled,peeled &,cubed1 cup chopped green onions3/4 cup chopped dill pickles...

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Asian Carrots
CarrotsSide dishesVegetables

Asian Carrots

Ingredients: 1 1/2 teaspoons toasted sesame oil4 carrots, peeled and sliced1 tablespoon light soy...

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Savory Lemon Potatoes for Two!
PotatoesSide dishesVegetables

Savory Lemon Potatoes for Two!

Ingredients: 2 medium russet potatoes, unpeeled, halved lenghwise, deeply scored on cut sides1/4 cup...

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Jackleen's Velvet Carrots
Low proteinSide dishesVegetables

Jackleen’s Velvet Carrots

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1 lb raw baby carrots, cooked...

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Pasta with Sweet Red Pepper Sauce
Main dishPastaVegetables

Pasta with Sweet Red Pepper Sauce

Ingredients: 1 head garlic1 large red bell peppers, seeded and quartered1/2 large yellow onions,...

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BeansLow fatVegetables

Baked Steak and Lima Beans

Ingredients: 1 lb dried lima beans6 cups water4 slices bacon2 lbs round steaks (...

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Ratatouille Pasta
Main dishPastaVegetables

Ratatouille Pasta

Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...

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Green Beans With Sweet Roasted Onion Sauce
Low proteinSide dishesVegetables

Green Beans With Sweet Roasted Onion Sauce

Ingredients: 6 medium onions, peeled and sliced into 12 to 14 wedges6 tablespoons butter2...

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Plank Potatoes With Cheese
PotatoesSide dishesVegetables

Plank Potatoes With Cheese

Ingredients: 2 tablespoons oil4 large baking potatoessalt & freshly ground black pepperpaprikafreshly grated parmesan...

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Broccoli-Potato Cheese Bake
BroccoliSide dishesVegetables

Broccoli-Potato Cheese Bake

Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon salt ( or to taste)2 cups half-and-half...

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Colorful Holiday Potatoes
PotatoesSide dishesVegetables

Colorful Holiday Potatoes

Ingredients: 1 1/2 lbs red potatoes, peeled1 lb sweet potatoes, peeled5 tablespoons flour4 tablespoons...

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Herbed Broccoli
BroccoliSide dishesVegetables

Herbed Broccoli

Ingredients: 1 lb broccoli, cut into flowerets2 tablespoons vegetable oil or 2 tablespoons olive...

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Carolyn's Stir-Fry Rice
Main dishOne Dish mealVegetables

Carolyn’s Stir-Fry Rice

Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...

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Easy Beef Noodle Stir-Fry
BeefMain dishVegetables

Easy Beef Noodle Stir-Fry

Ingredients: 1 lb flank steaks, thinly sliced crosswise ( to make slicing earier, partially...

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Mixed Vegetable Casserole (Gronsaksgratin)
CasserolesSide dishesVegetables

Mixed Vegetable Casserole (Gronsaksgratin)

Ingredients: 3 medium carrots, sliced ( about 1 1/2 cups)8 ounces green beans, cut...

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Curried Broccoli
BroccoliSide dishesVegetables

Curried Broccoli

Ingredients: 1 1/2 lbs broccoli, washed, stems trimmed ( 3 cups)1 cup fresh orange...

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Pork
Main dishMeatVegetables

Pork, Beef or Chicken Chop Suey

Ingredients: 4 tablespoons soy sauce1 tablespoon corn syrup or 1 tablespoon brown sugar2 cups...

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Cranberry Maple Carrots
FruitSide dishesVegetables

Cranberry Maple Carrots

Ingredients: 2 lbs baby carrots, peeled if necessary2 tablespoons unsalted butter1/2 cup craisins (...

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Low proteinSoups & stewsVegetables

Butternut Pumpkin Soup

Ingredients: 40 g butter1 large yellow onions, chopped coarsely1 1/2 kg butternut pumpkin, chopped...

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Garlic Rasam
AsianSoups & stewsVegetables

Garlic Rasam

Ingredients: 1 piece tamarind pulp ( lemon-sized piece)2 cups hot watersalt3 curry leaves20 -25...

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Skillet-Browned Potatoes
PotatoesSide dishesVegetables

Skillet-Browned Potatoes

Ingredients: 5 medium potatoes, peeled1/2 medium onions, minced4 tablespoons butter1/4 cup olive oil2 tablespoons...

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Your Basic Mashed Potatoes
PotatoesSide dishesVegetables

Your Basic Mashed Potatoes

Ingredients: 6 potatoes ( The general guideline is 1 potato per person)1/4 cup butter...

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Lunch/snacksSide dishesVegetables

Kabuli Channa

Ingredients: 1 (15 ounce) cans chickpeas, cooked,drained and washed1 tablespoon ghee1 teaspoon mustard seeds1...

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Sweet and Sour  Carrots
CarrotsSide dishesVegetables

Sweet and Sour Carrots

Ingredients: 1 lb carrots1 green peppers8 ounces chunk pineapple ( reserve juice)1/2 teaspoon salt2...

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Kittencal's Harvard Beets
Low proteinSide dishesVegetables

Kittencal’s Harvard Beets

Ingredients: 2 (20 ounce) cans sliced beets ( drain and reserve 2/3 cup the...

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Delicious Asian Broccoli Slaw
BroccoliSaladsVegetables

Delicious Asian Broccoli Slaw

Ingredients: 10 ounces broccoli coleslaw mix3 green onions, thinly sliced2 tablespoons minced fresh cilantro1...

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Broccoli Stuffed Tomatoes
Side dishesTomatoesVegetables

Broccoli Stuffed Tomatoes

Ingredients: 6 medium tomatoes ( do not use plum tomatoes)salt, to tastepepper, to tastesugar,...

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Broiled Zucchini
Side dishesSquashVegetables

Broiled Zucchini

Ingredients: 1 small baby zucchini ( approx. 8 inch , not the big fat...

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Potatoes With Leeks and Gruyere
PotatoesSide dishesVegetables

Potatoes With Leeks and Gruyere

Ingredients: 2 tablespoons butter1 lb leeks, thinly sliced8 ounces cream cheese, room temperature1 1/2...

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Ultimate Fried Eggplant (Aubergine)
Low fatSide dishesVegetables

Ultimate Fried Eggplant (Aubergine)

Ingredients: 1 large eggs1/2 teaspoon coarse salt, plus extra for sprinkling1/3 cup cornstarch1 cup...

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Winter Salad with Lemon Mint Dressing
Condimentsetc.Salads

Winter Salad with Lemon Mint Dressing

Ingredients: 2 cloves garlic, minced1/2 cup fresh lemon juice1 1/2 teaspoons sugarsaltfreshly ground black...

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Tomato-Eggplant (Aubergine) Casserole
CasserolesSide dishesVegetables

Tomato-Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplantsboiling salt water2 tablespoons butter2 eggs, beatenblack pepper1 teaspoon finely chopped...

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Polish Tomato Soup - Zupa Pomidorowa
Soups & stewsTomatoesVegetables

Polish Tomato Soup – Zupa Pomidorowa

Ingredients: 8 tomatoes, coarsely chopped1 large onions, sliced2 tablespoons butter1 cup water5 cups beef...

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Pasta Salad (No Italian Dressing)
SaladsSide dishesVegetables

Pasta Salad (No Italian Dressing)

Ingredients: 1 lb pasta, of your choice1 green peppers, chopped1 yellow peppers, chopped1 red...

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