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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Cucumber Raita
CondimentsEggs/dairyetc.

Cucumber Raita

Ingredients: 1 small cucumbers1 teaspoon cumin seeds1/2 cup plain yogurt1/4 teaspoon salt1/4 teaspoon paprika...

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Buttery Red Bliss Potatoes
PotatoesSide dishesVegetables

Buttery Red Bliss Potatoes

Ingredients: 2 lbs small Red Bliss potatoes2 tablespoons butter, melted1 tablespoon chopped fresh marjoram1/2...

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Creamy Coleslaw
North americanSaladsVegetables

Creamy Coleslaw

Ingredients: 1/4 cup apple cider vinegar1/2 cup light mayonnaise2 tablespoons poppy seeds1/2 teaspoon celery...

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Lime Brussels Sprouts - Delicious!
AmericanSide dishesVegetables

Lime Brussels Sprouts – Delicious!

Ingredients: 24 Brussels sprouts1 tablespoon butter1/2-1 teaspoon fresh lime juicesaltpepper Directions: Wash and trim...

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Easy Crispy Oven Fries (Low Fat
PotatoesSide dishesVegetables

Easy Crispy Oven Fries (Low Fat, Low Cal)

Ingredients: 1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips1/2 teaspoon sugar4...

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Lemon-Garlic Potato Packer
PotatoesSide dishesVegetables

Lemon-Garlic Potato Packer

Ingredients: 2 1/2 lbs red potatoes, cut into 1-in cubes12 garlic cloves, peeled2 tablespoons...

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Breaded Eggplant (Oven-Baked)
AppetizersVegetablesVegetarian

Breaded Eggplant (Oven-Baked)

Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...

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Avocado-Olive Salad
FruitSaladsVegetables

Avocado-Olive Salad

Ingredients: 1 head romaine lettuce1 avocados1 grapefruits1/2 cup ripe black olivesyour favorite vinaigrette dressing...

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Quick Pierogies Casserole
CasserolesSide dishesVegetables

Quick Pierogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies1 (28 ounce) cans crushed tomatoes2 large onions1...

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Fried Broccoli Melt
AppetizersBroccoliVegetables

Fried Broccoli Melt

Ingredients: shortening ( for deep frying)3/4 cup all-purpose flour, divided4 tablespoons grated American cheese,...

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Radish  Coleslaw
SaladsSide dishesVegetables

Radish Coleslaw

Ingredients: 4 cups cabbage, shredded fine ( I use green and red mixed)1 cup...

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Okra Salad
Low fatSaladsVegetables

Okra Salad

Ingredients: 2 lbs okra4 -6 roma tomatoes, diced1 purple onions, diced2 cups flourvegetable oilsalt...

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Vegetables in Beer Batter
< 60 minsHealthyVegetables

Vegetables in Beer Batter

Ingredients: 1 1/4 cups beer1 1/3 cups sifted all-purpose flour2 tablespoons parmesan cheese1 tablespoon...

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Pumpkin Cornbread
BreadsQuick breadsVegetables

Pumpkin Cornbread

Ingredients: 1 1/2 cups cornmeal1/2 cup whole wheat flour1 tablespoon baking powder3 tablespoons sugar1...

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Roasted Rosemary-Onion Potatoes
PotatoesSide dishesVegetables

Roasted Rosemary-Onion Potatoes

Ingredients: 4 medium potatoes ( about 1 1/3 lbs)1 small onions, finely chopped2 tablespoons...

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Buttered Spinach
Side dishesSouthern u.s.Vegetables

Buttered Spinach

Ingredients: 1 lb fresh spinach3 tablespoons butter1/2 teaspoon salt1/4 teaspoon pepperlemon juice or vinegar,...

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Antipasto Di Melanzane (Eggplant Appetizer)
AppetizersSpreadsVegetables

Antipasto Di Melanzane (Eggplant Appetizer)

Ingredients: 2 large eggplants1/4 cup olive oil3 large ripe tomatoes4 garlic cloves1 tablespoon tomato...

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Low Fat Potato Soup
PotatoesSoups & stewsVegetables

Low Fat Potato Soup

Ingredients: 6 cups diced potatoes ( I prefer larger chunks)1 carrots, diced1 medium onions,...

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Make-Ahead Mashed Potatoes For A Crowd
PotatoesSide dishesVegetables

Make-Ahead Mashed Potatoes For A Crowd

Ingredients: 5 lbs potatoes, cooked and mashed ( about 8 Medium)2 cups sour cream2...

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Yellow Squash Dressing
Side dishesSouthern u.s.Vegetables

Yellow Squash Dressing

Ingredients: 2 (6 ounce) packages Mexican cornbread mix2 lbs yellow squash, sliced2 cups water1/2...

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Baked Zucchini with Tomatoes
Low proteinSquashVegetables

Baked Zucchini with Tomatoes

Ingredients: 3 medium zucchini2 medium tomatoes1 sweet green peppers1 medium yellow onions1/2 teaspoon salt1/8...

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Broccoli With Sesame Seeds and Scallions
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds and Scallions

Ingredients: 1 1/2 lbs broccoli, cut into florets2 garlic cloves, minced3 scallions, minced2 tablespoons...

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BeefSquashVegetables

Baked Zucchini Boats

Ingredients: 4 medium zucchini1 onions, yellow, chopped1 eggs, beaten1/2 lb lean ground beef2 cups...

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Low cholesterolSide dishesVegetables

Stuffed Onions Florentine

Ingredients: 2 large onions1 (10 ounce) packages frozen chopped spinach1/2 cup shredded cheddar cheese...

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AppetizersMain dishVegetables

Napa Cabbage Steak

Ingredients: 1 head napa cabbagesea salt3 tablespoons extra virgin olive oil1 tablespoon yuzu juice...

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Crispy Parmesan Potatoes
PotatoesSide dishesVegetables

Crispy Parmesan Potatoes

Ingredients: 2 -3 medium russet potatoes ( sliced thin 3/16-1/4 inch)fresh ground black peppersaltgarlic...

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Steve's Wonderful and Relatively Uncomplicated Pico De Gallo
Condimentsetc.Tomatoes

Steve’s Wonderful and Relatively Uncomplicated Pico De Gallo

Ingredients: 6 large ripe firm fresh tomatoes1/2-3/4 small white onions ( to taste)14 stalks...

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Supreme Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Supreme Garlic Mashed Potatoes

Ingredients: 6 -8 potatoes, washed,peeled and cubed1/2-1 cup butter1/2 cup sour cream1/4 cup milk,...

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Bev's Sauteed Yellow Squash
Side dishesSquashVegetables

Bev’s Sauteed Yellow Squash

Ingredients: 6 medium summer squash, sliced1/4 cup butter1 medium onions, sliced thinly or dicedsalt...

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Creamy Corn with Chilies
CornLow sodiumVegetables

Creamy Corn with Chilies

Ingredients: 4 cups corn kernels, fresh or thawed frozen8 ounces chive & onion cream...

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Best Ever Stir-Fried Chinese Cabbage!
AsianChineseVegetables

Best Ever Stir-Fried Chinese Cabbage!

Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...

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DiabeticSoups & stewsVegetables

Caramelized Onion Soup Au Gratin (Low Carb, but You Won’t Notice

Ingredients: 1/2 cup chopped onions1 tablespoon shallots, minced3 tablespoons butter1 (1 g) packet Splenda...

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Jicama Salad With Cilantro and Chiles
North americanSaladsVegetables

Jicama Salad With Cilantro and Chiles

Ingredients: 1/4 cup fresh lime juice1/4 cup olive oil2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...

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My Friend Malka's Magnificent Roasted Veggies
Kid FriendlySide dishesVegetables

My Friend Malka’s Magnificent Roasted Veggies

Ingredients: 2 -2 1/2 lbs assorted fresh vegetables, cut into large chunks ( e.g....

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Oven Baked  Golden Potato Wedges
PotatoesSide dishesVegetables

Oven Baked Golden Potato Wedges

Ingredients: 2 baking potatoes, unpeeled2 tablespoons olive oilsalt and black pepper ( to taste)1/2...

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Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Mashed Potatoes

Ingredients: 2 1/2 lbs mashed potatoes6 roasted garlic cloves1/4 lb sour cream1/4 lb butter1/2...

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Low proteinSide dishesVegetables

Lemon-Walnut Green Beans

Ingredients: 3 lbs small green beans1/2 teaspoon salt1/3 cup butter or 1/3 cup margarine12...

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Naked Tater All the Way
PotatoesSide dishesVegetables

Naked Tater All the Way

Ingredients: 6 -8 medium potatoes1/4 cup butter8 ounces sour cream1/2 cup milk4 ounces bacon...

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Thai Carrot Leek Soup
CarrotsSoups & stewsVegetables

Thai Carrot Leek Soup

Ingredients: 1/4 cup butter2 medium onions, chopped6 garlic cloves, chopped3 chopped leeks2 tablespoons peeled...

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Kaleidoscopic Vegetables
Side dishesSquashVegetables

Kaleidoscopic Vegetables

Ingredients: 1 lb fresh mushrooms1 carton cherry tomatoes ( approx. 1/2 pound)4 medium zucchini6...

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Creamy Pumpkin Fettuccine
Main dishPastaVegetables

Creamy Pumpkin Fettuccine

Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...

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Roasted Brussels Sprouts With Potatoes and Bacon
Low proteinPotatoesVegetables

Roasted Brussels Sprouts With Potatoes and Bacon

Ingredients: 1 1/2 lbs yukon gold potatoes, halved if very small1 lb fresh Brussels...

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Maple Mashed Butternut Squash With Pecans
Low proteinSquashVegetables

Maple Mashed Butternut Squash With Pecans

Ingredients: 3 lbs butternut squash, peeled,cooked,and mashed1/4 cup butter1/4 cup real maple syrup1/2 cup...

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Lemony Artichoke and Onion Gratin
OnionsSide dishesVegetables

Lemony Artichoke and Onion Gratin

Ingredients: 4 tablespoons olive oil1 large yellow onions, cut into 1/4 ” slices2 (15...

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Broccoli With Walnut-garlic Butter
BroccoliSide dishesVegetables

Broccoli With Walnut-garlic Butter

Ingredients: 1 (14 ounce) packages broccoli florets, fresh is best1 tablespoon butter1 clove minced...

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Potato Skins With Cheese and Bacon
AppetizersPotatoesVegetables

Potato Skins With Cheese and Bacon

Ingredients: 4 medium baking potatoes ( about 2 lbs)cooking spray4 slices turkey bacon3/4 cup...

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Maple-Glazed Carrots
Low proteinSide dishesVegetables

Maple-Glazed Carrots

Ingredients: 1 lb carrots3 tablespoons vermont grade b dark maple syrup1 tablespoon butter1 -2...

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Grilled Red Onions With Balsamic Vinegar and Rosemary
OnionsSide dishesVegetables

Grilled Red Onions With Balsamic Vinegar and Rosemary

Ingredients: 2 teaspoons chopped fresh rosemary leaves2 tablespoons balsamic vinegar1 tablespoon olive oil2 lbs...

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Garlic and Herb Marinated Artichokes
AppetizersLow proteinVegetables

Garlic and Herb Marinated Artichokes

Ingredients: 2 garlic cloves, chopped1/2 cup olive oil2 tablespoons finely chopped fresh dill1/4 cup...

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Creamed potatoes as taught to me by my uncle
Main dishPotatoesVegetables

Creamed potatoes as taught to me by my uncle

Ingredients: 5 large white potatoes1/2 cup butterwarmed milk or pet creamsalt, to taste Directions:...

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Tomato Salad with Ginger-Garlic Dressing
SaladsTomatoesVegetables

Tomato Salad with Ginger-Garlic Dressing

Ingredients: 2 pieces ginger, peeled ( this is subjective. The pieces I cut are...

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Broccoli With Lemon
BroccoliSide dishesVegetables

Broccoli With Lemon

Ingredients: 1 lb broccolisalt1 large lemons, juice and zest of, gratedpepper1 tablespoon olive oil...

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Sky High Brunch Bake
Eggs/dairyLunch/snacksVegetables

Sky High Brunch Bake

Ingredients: 1 (397 g) packages frozen puff pastry, thawed6 eggs, beaten1 cup ricotta cheese1/4...

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Simple Irish Vegetable Soup
IrishSoups & stewsVegetables

Simple Irish Vegetable Soup

Ingredients: 3 good size carrots ( chopped)2 leeks ( roughly chopped, green and white)1...

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Chicken Chow Mein With Noodles
ChickenPoultryVegetables

Chicken Chow Mein With Noodles

Ingredients: 8 ounces diced chicken pieces1 onions1 large carrots1 head broccoli ( about 8ozs.)1...

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Carrot and Cilantro Soup
CarrotsSoups & stewsVegetables

Carrot and Cilantro Soup

Ingredients: 1 lb carrots, peeled and chopped2 tablespoons olive oil1 small onions, finely chopped1...

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Potato Gratin With Juniper
PotatoesSide dishesVegetables

Potato Gratin With Juniper

Ingredients: 1 1/2 teaspoons juniper berries ( available in the spice section of some...

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Garden Orzo Soup
< 4 hoursSoups & stewsVegetables

Garden Orzo Soup

Ingredients: 2 teaspoons margarine1 medium onions, chopped1 -2 garlic cloves, finely chopped1/2 cup dried...

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Sausage Rolls With Sauerkraut
Main dishPorkVegetables

Sausage Rolls With Sauerkraut

Ingredients: 4 pork steaks, pounded with a meat tenderizer to 1/4 inch thick (...

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This Goat is a Real Jerk
MeatSquashVegetables

This Goat is a Real Jerk

Ingredients: 3 lbs goat stew meat ( cubed)1 cup onions ( chopped)1 tablespoon garlic...

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