Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...
Creamy Potato Salad
Ingredients: 1 hard-cooked eggs, choppedlettuce leaves (optional)4 potatoes ( 1-1/4 pounds total)1 cup sliced...
Crisp Dill Cucumbers
Ingredients: 2 medium cucumbers, sliced 1/8 inch thick1 tablespoon kosher salt1/2 cup white vinegar1/4...
Roasted Juicy Acorn Squash
Ingredients: 2 acorn squash ( or butternut squash)2 onions, chopped2 stalks celery, chopped2 bell...
Dish Pan Potatoes
Ingredients: 4 large baking potatoes, unpeeled, cut into 1 inch chunks4 ounces butter1 large...
Hearty Fried Potatoes
Ingredients: 2 lbs boiling potatoes, pared, quartered12 ounces beer1 cup chicken stock1/3 cup chopped...
Herb Roasted Potatoes
Ingredients: 2 lbs nugget new potatoes ( about 16 small potatoes)1/3 cup butter1/4 teaspoon...
Dublin Potato Salad
Ingredients: 3 large white potatoes, about 1 1/2 pounds2 tablespoons white vinegar2 teaspoons sugar1...
Fried Zucchini Squash
Ingredients: 2 zucchini2 -4 tablespoons buttersalt and peppergrated parmesan cheese Directions: Wash squash; slice...
Grilled Tomatoes
Ingredients: 2 large firm tomatoes ( I just use the largest reddest ones I...
Sweet Poached Corn
Ingredients: 5 cups corn ( fresh or frozen)2 cups milk1 tablespoon butter4 teaspoons sugar3/4...
Mashed Brown Potatoes
Ingredients: 3/4 cup mashed potatoes1/2 teaspoon flour1/8 teaspoon parsley ( or herb of your...
Amish Baked Corn
Ingredients: 2 cups frozen corn, thawed2 eggs1 cup milk1 tablespoon flour (optional)1 tablespoon sugar...
Authentic Greek Moussaka
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup finely chopped onions1 1/2 lbs...
Tuscan Vegetable Soup With Fresh Sage
Ingredients: 3 tablespoons extra virgin olive oil4 tablespoons sage leaves, coarsely chopped ( NOT...
Unique Potato Salad
Ingredients: 3 1/2 lbs red potatoes1/4 cup sweet pickle juice, from the jar3/4 cup...
Quick Easy Potatoes
Ingredients: 1 tablespoon olive oil1 large chopped onions2 minced garlic cloves1/2 cup chopped sweet...
Asian Spiced Roasted Baby Carrots
Ingredients: 1 lb baby carrots1 tablespoon vegetable oil1/4 teaspoon kosher salt2 tablespoons soy sauce1...
Vegetable Moussaka
Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...
Middle Eastern Potato Salad
Ingredients: 2 lbs new potatoes, unpeeled6 green onions, sliced5 garlic cloves, minced1/3 cup olive...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
Grilled Potatoes
Ingredients: 1 cup Miracle Whip3 garlic cloves, minced1/2 teaspoon paprika1/4 teaspoon salt1/4 teaspoon pepper3...
Bean ‘n Bacon
Ingredients: 2 (16 ounce) cans green beans, drained1/2 cup chopped onions1/3 cup salad oil1/4...
Broccoli-Garlic Stir-Fry
Ingredients: 2 tablespoons sesame oil1 lb fresh broccoli ( cut into medium-size pieces)1/4 cup...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Sultan’s Tent Carrot Salad
Ingredients: 4 medium carrots, julienned1 tablespoon oil1 tablespoon lemon juice1/2 teaspoon ground cumin1/2 teaspoon...
Grilled Lemony Corn on the Cob
Ingredients: 1/4 cup butter or 1/4 cup margarine, softened1/2-1 teaspoon lemon-pepper seasoning4 ears fresh...
Braised Leeks
Ingredients: 4 large leeks, tough outer leaves discarded and trimmed to about 6 inches...
Fried Cabbage
Ingredients: 1 medium cabbage2 tablespoons bacon drippings3 -4 slices bacon Directions: Fry bacon till...
Angel’s Creamy Potato and Leek Bake
Ingredients: 4 -5 medium potatoes, scrubbed and thinly sliced1 large leeks, thoroughly cleaned and...
Sweet Roasted Marrow (Squash) Wedges
Ingredients: 30 ml olive oil3 crushed garlic clovessalt & freshly ground black pepper15 ml...
Tagliatelle With Parmesan and Courgettes (Zucchini)
Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...
Creamy Corn Soup With Red Bell Pepper
Ingredients: 2 tablespoons butter ( 1/4 stick)1 large red bell peppers, chopped1 medium onions,...
Easy Fresh Tomato and Basil Pasta
Ingredients: 1 (16 ounce) packages farfalle pasta2 -3 roma tomatoes, seeded and diced1/2 cup...
![Elswet's Baked Potato Soup [ Diabetic Version ]](https://champsdiet.com/wp-content/uploads/2020/11/pumpkin-soup-3645375_1280-14-360x238.jpg)
Elswet’s Baked Potato Soup [ Diabetic Version ]
Ingredients: 6 slices fat-free turkey bacon, may use 10 slices bacon2/3 cup fat free...
Roasted Potatoes With Whole Garlic and Rosemary
Ingredients: 6 large waxy potatoes ( such as yukon gold)1 head garlic, divided into...
Cheese on the Cob
Ingredients: 1/2 cup mayonnaise5 ears corn, husks and silk removed1 cup freshly grated parmesan...
Italian Peach Salad
Ingredients: 1 very ripe peaches2 tablespoons cider vinegar or 2 tablespoons white wine vinegar1/4...
Oven Roasted Tater Sticks
Ingredients: 4 potatoes3 tablespoons cilantro3 tablespoons Mrs. Dash seasoning mix, Original Blend2 egg whitesfresh...
Brussels Sprouts Saute With Apples and Onion
Ingredients: 1 1/2 lbs Brussels sprouts, peeled and halved2 tablespoons butter2 cups chopped onions...
Braised Celery With Vermouth-Butter Glaze
Ingredients: 1/2 cup dry vermouth3 tablespoons unsalted butter, small pieces1/4 teaspoon salt1/4 teaspoon celery...
Broiled Tomatoes With Cheese
Ingredients: 1 large tomatoes, halvedsalt and pepper1/4 teaspoon basil (optional)2 teaspoons Miracle Whip4 teaspoons...
Broiled Tomatoes With Horseradish
Ingredients: 2 large tomatoes2 tablespoons breadcrumbs2 tablespoons horseradish1 tablespoon lemon juice1/8 teaspoon salt1/4 teaspoon...
Ultimate Greek Salad With Cherry Tomatoes
Ingredients: 2 red bell peppers1 green bell peppers2 cups cherry tomatoes2 cucumbers2 red onions1/2...
Flash in the Pan Veggie Medley
Ingredients: 4 carrots, sliced1 bell peppers, cut in half, then in strips1/2 purple onions,...
Zucchini Nut Salad
Ingredients: 4 cups diced zucchini ( about 3)1/2 cup coarsely chopped pecans1/4 cup green...
Mashed Potatoes
Ingredients: 1 kg potatoes2 tablespoons butter1/4 cup milk ( warm)1/2 cup cheddar cheese2 tablespoons...
Mexican Corn
Ingredients: 3 tablespoons butter1 (10 ounce) packages frozen corn kernels, thawed1 red bell peppers,...
Fantastic Gazpacho!
Ingredients: 4 cups v 8 vegetable juice2 cups purchased salsa ( mild or spicy)2...
Curried Zucchini
Ingredients: 1 teaspoon butter ( vegetable cooking spray)1 medium zucchini, diced1 cup onions, chopped1...
Lighter Creamy Carrots and Peas
Ingredients: 3/4 lb carrots, thinly sliced1/2 lb green peas, thawed1 teaspoon unsalted butter1 ounce...
Twice-Baked Potatoes With Caramelized Shallots
Ingredients: 4 russet potatoes, cleanedvegetable oil1 cup havarti cheese, coarsely grated1/2 cup sour cream1/4...
Sandra Lee Bread Salad
Ingredients: 2 medium tomatoes, chopped1 yellow bell peppers, stemmed, seeded and sliced1/2 cucumbers, halved...
Sauteed Red Cabbage With Raisins
Ingredients: 2 tablespoons extra virgin olive oil1 (1 3/4 lb) red cabbage, small, halved...
Irish Mashed Potatoes
Ingredients: 6 fresh thyme sprigs, fresh6 garlic cloves1 1/4 lbs green cabbage, shredded very...
Mashed Potatoes With Caramelized Onions
Ingredients: 2 lbs russet potatoes, peeled and cut into large chunks1/2 cup unsalted butter,...
Corn Maque Choux
Ingredients: 6 ears fresh corn2 tablespoons butter1 small onions, chopped1 bell peppers, chopped2 garlic...
Caramelized Corn With Onions and Red Bell Peppers
Ingredients: 2 cups fresh corn kernels ( cut from 3 medium ears)2 tablespoons olive...
Corn Chive Pudding
Ingredients: 2 (10 ounce) packages frozen corn, thawed1/4 cup sugar1 1/4 teaspoons salt4 large...
My Version of Fried Squash
Ingredients: 3 -4 yellow squash, sliced2 eggs, slightly beaten1/4 cup buttermilk1/4 cup 2% low-fat...