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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Extra Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Extra Creamy Mashed Potatoes

Ingredients: 6 medium potatoes1/4 cup butter1/3 cup sour cream1/3 cup whipping cream1 tablespoon parsley...

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Sauteed Red Cabbage With Raisins
Low proteinSide dishesVegetables

Sauteed Red Cabbage With Raisins

Ingredients: 2 tablespoons extra virgin olive oil1 (1 3/4 lb) red cabbage, small, halved...

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Pimiento Puree
AppetizersBeveragesVegetables

Pimiento Puree

Ingredients: 2 cups fresh cooked asparagus2 (7 ounce) jars pimientos, drained1/2 cup skim milk2...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Mother-in-law’s Carrots

Ingredients: 4 carrots, sliced in coin shapes1 teaspoon sugar1 teaspoon oil1 dash garlic powder1...

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Fancy potatoes
Low proteinPotatoesVegetables

Fancy potatoes

Ingredients: 4 lbs potatoes, peeled and cut into pieces2/3-1 cup milk1/2 cup butter1/2 teaspoon...

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Mexican Twice Baked Potatoes
PotatoesSide dishesVegetables

Mexican Twice Baked Potatoes

Ingredients: 4 large baking potatoes1 cup salsa4 tablespoons butter1/2 cup sour cream1 teaspoon salt1/3...

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Piled up Potatoes
PotatoesSide dishesVegetables

Piled up Potatoes

Ingredients: 4 medium potatoes1/2 cup low-fat sour cream ( or yoghurt)1 tomatoes ( sliced)2...

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Gramma's "Corn Souffle"
CornSide dishesVegetables

Gramma’s “Corn Souffle”

Ingredients: 3 cans whole kernel corn, drained3 tablespoons butter6 tablespoons flour3 cups milk3 teaspoons...

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Crustless Potato Quiche
Main dishPotatoesVegetables

Crustless Potato Quiche

Ingredients: 5 eggs, beaten3 cups frozen hash brown potatoes, thawed1 cup shredded cheddar cheese1...

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Cucumber Salad-Swedish Style
Low proteinSaladsVegetables

Cucumber Salad-Swedish Style

Ingredients: 2 large firm cucumbers1 teaspoon salt6 tablespoons sugar2/3 cup white vinegar or 2/3...

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Treva's Stuffed Bell Peppers
< 60 minsVegetablesVegetarian

Treva’s Stuffed Bell Peppers

Ingredients: 3 bell peppers4 eggs1/2 cup water1 1/2 cups flavored breadcrumbs1/2 cup romano cheese1/2...

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Lemony New Potatoes
PotatoesSide dishesVegetables

Lemony New Potatoes

Ingredients: 500 g new potatoes, of equal size8 shallots or 8 onions3 tablespoons finely...

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Potato Soup with Whole Wheat Butter Dumplings
PotatoesSoups & stewsVegetables

Potato Soup with Whole Wheat Butter Dumplings

Ingredients: 6 potatoes, medium size,diced1/2 cup butter3/4 cup whole wheat flour1 1/2 teaspoons saltpepper...

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The Best Southern Green Beans
Side dishesSouthern u.s.Vegetables

The Best Southern Green Beans

Ingredients: 1 (16 ounce) bags frozen green beans or 2 (14 ounce) cans green...

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Honey-Mint Carrots
Low proteinSide dishesVegetables

Honey-Mint Carrots

Ingredients: 6 medium peeled carrots, cut into 1/4 inch diagonal slices ( about 3...

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Spicy Stir Fry French Fries
Low proteinPotatoesVegetables

Spicy Stir Fry French Fries

Ingredients: 3 cups potatoes, cut up as french fries2 tablespoons cornstarchoil, the fries (...

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Mediterranean Couscous and Vegetables
SaladsSide dishesVegetables

Mediterranean Couscous and Vegetables

Ingredients: 2 cups chicken broth1 cup couscous3 -4 tablespoons oil1 medium zucchini, finely chopped1...

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Mom's Zucchini Bites
AppetizersSquashVegetables

Mom’s Zucchini Bites

Ingredients: 4 zucchini, unpeeled,sliced thin4 eggs, slightly beaten1 clove garlic, chopped1 cup Bisquick1/2 cup...

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Crunchy Noodle Salad
OnionsSaladsVegetables

Crunchy Noodle Salad

Ingredients: 2 heads napa cabbage1 bunch scallions, chopped ( green onion)2 packages ramen noodles...

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My Mama's Carrot Tzimmes
CarrotsSide dishesVegetables

My Mama’s Carrot Tzimmes

Ingredients: 1 1/2 lbs carrots, peeled and sliced into coins1 tablespoon margarine ( or...

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Hubby's Favorite Onion Rings
OnionsSide dishesVegetables

Hubby’s Favorite Onion Rings

Ingredients: 2 large onions1 cup all-purpose flour1 teaspoon baking powder1 teaspoon salt1 teaspoon ground...

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Perfect Fluffy Mashed Potatoes
PotatoesSide dishesVegetables

Perfect Fluffy Mashed Potatoes

Ingredients: 5 -6 yukon gold potatoes1/2 teaspoon baking powder1/4-1/2 cup warm milk1/4 cup margarine...

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Sliced Baked Potatoes With Parsley Butter
PotatoesSide dishesVegetables

Sliced Baked Potatoes With Parsley Butter

Ingredients: 6 russet potatoes ( baking)1/2 cup unsalted butter2 tablespoons minced fresh parsley leaves...

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Crisp Onion-Roasted Potatoes
PotatoesSide dishesVegetables

Crisp Onion-Roasted Potatoes

Ingredients: 1 1/4 ounces Lipton Onion Soup Mix, packet1/2 cup olive oil1/4 cup butter,...

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Mexican Hash Browns Casserole
PotatoesSide dishesVegetables

Mexican Hash Browns Casserole

Ingredients: 1 (5 1/2 ounce) packages hash brown potatoes1 small onions, diced1 (4 ounce)...

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Curried Pea Soup
AsianSoups & stewsVegetables

Curried Pea Soup

Ingredients: 2 tablespoons butter1 large onions, chopped5 teaspoons curry powder4 cups vegetable broth2 (10...

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Delmonico Potatoes
PotatoesSide dishesVegetables

Delmonico Potatoes

Ingredients: 9 medium red potatoes, scrubbed8 ounces sharp cheddar cheese, grated1 teaspoon dry mustard1...

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Nutty Mint Chutney
AsianCondimentsetc.

Nutty Mint Chutney

Ingredients: 1 bunch fresh mint1/2 bunch fresh coriander1/4 cup roasted peanuts1/2 teaspoon tamarind paste2...

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Low-Fat Oven Fried Parmesan Potatoes
Low proteinPotatoesVegetables

Low-Fat Oven Fried Parmesan Potatoes

Ingredients: 4 medium potatoes1 tablespoon canola oil1 tablespoon grated parmesan cheese1/2 teaspoon garlic powder1/2...

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Crock Pot Mexican Creamed Corn
CornSide dishesVegetables

Crock Pot Mexican Creamed Corn

Ingredients: 1 tablespoon butter1/2 cup shredded monterey jack cheese1 cup milk1 teaspoon sugar2 teaspoons...

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Mustard Glazed Carrots
CarrotsLow proteinVegetables

Mustard Glazed Carrots

Ingredients: 1 lb carrots, cut into slices2 tablespoons butter2 tablespoons brown sugar2 teaspoons dry...

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Roasted Eggplant (Aubergine) Rolls
ItalianMain dishVegetables

Roasted Eggplant (Aubergine) Rolls

Ingredients: 2 tablespoons canola oil1 (1 1/2 lb) eggplants, peeled and sliced lengthwise (...

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Chicken-fried Corn on the Cob
CornSide dishesVegetables

Chicken-fried Corn on the Cob

Ingredients: 1 cup milk1 eggs, beaten1 1/2 cups flour1 teaspoon seasoning salt1/2 teaspoon pepper6...

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(Spanish) Corn
CornSide dishesVegetables

(Spanish) Corn

Ingredients: 1 (15 1/4 ounce) cans corn ( drained)2 tablespoons butter or 2 tablespoons...

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Thai Fragrant Vegetable Soup
Soups & stewsThaiVegetables

Thai Fragrant Vegetable Soup

Ingredients: 4 tablespoons minced garlic2 tablespoons peanut oil6 cups chicken broth1 tablespoon soy sauce2...

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Caramelized Tomatoes
Side dishesTomatoesVegetables

Caramelized Tomatoes

Ingredients: 6 large fresh tomatoes, skinned and cored1/2 teaspoon salt1/3 teaspoon black pepper2 tablespoons...

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Irish Potato Soup
PotatoesSoups & stewsVegetables

Irish Potato Soup

Ingredients: 1/2 cup unsalted butter ( 1 stick)1 medium onions, thinly sliced3 leeks, thinly...

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Parsnips with Almonds
Low proteinLow sodiumVegetables

Parsnips with Almonds

Ingredients: 450 g parsnips35 g butter25 g flaked almonds15 g brown sugar1 pinch ground...

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Okra in Yoghurt
SaladsSide dishesVegetables

Okra in Yoghurt

Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...

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Stir-fried Chinese Cabbage
ChineseSide dishesVegetables

Stir-fried Chinese Cabbage

Ingredients: 2 tablespoons peanut oil1/2 teaspoon red pepper flakes1 head Chinese cabbage, shredded1 tablespoon...

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Ev's Potato Salad
PotatoesSaladsVegetables

Ev’s Potato Salad

Ingredients: 2 lbs potatoes4 tablespoons olive oil1 tablespoon dill vinegar or 1 tablespoon white...

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Baked Grated Carrots
Low proteinSide dishesVegetables

Baked Grated Carrots

Ingredients: 3 cups carrots, grated2 tablespoons margarine, melted1 tablespoon lemon juice2 green onions, finely...

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Lunch/snacksSoups & stewsVegetables

Butter Bean Soup With Watercress

Ingredients: 2 tablespoons olive oil1 onions, chopped2 large leeks, washed and sliced2 medium potatoes,...

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Portuguese Soup
MeatSoups & stewsVegetables

Portuguese Soup

Ingredients: 1 lb linguica sausage2 lbs kale, stems removed ( about 2 bunches)1 small...

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pickled onions
Condimentsetc.Onions

pickled onions

Ingredients: 1 cup cider vinegar1/2 cup sugar1 teaspoon toasted cumin seeds1 teaspoon salt3 red...

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Mama's Potato Salad
PotatoesSaladsVegetables

Mama’s Potato Salad

Ingredients: 7 medium potatoes, peeled,cooked in boiling salted water until tender,then cubed4 slices bacon,...

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Shredded Zucchini
Side dishesSquashVegetables

Shredded Zucchini

Ingredients: 4 -5 zucchini1 1/2 tablespoons olive oil3 -4 cloves garlic, minced2 teaspoons fresh...

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Champsdiet featured Image
Condimentsetc.Fruit

Low Sodium Rotel Tomatoes ( Homemade Copycat )

Ingredients: 1 1/2 quarts tomatoes, peeled and chopped or diced12 chili peppers, sliced1 teaspoon...

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Mom's Favorite Red Potatoes
PotatoesSide dishesVegetables

Mom’s Favorite Red Potatoes

Ingredients: 2 cups chopped red potatoes2 tablespoons canola oil2 tablespoons parmesan cheese1 teaspoon garlic...

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Grilled Corn With Spicy Chili Butter
CornSide dishesVegetables

Grilled Corn With Spicy Chili Butter

Ingredients: 6 tablespoons butter2 garlic cloves, minced1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon...

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Green Onion Potatoes
PotatoesSide dishesVegetables

Green Onion Potatoes

Ingredients: 1 tablespoon vegetable oil3 potatoes, peeled,cut in half and sliced1 teaspoon butter1 clove...

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Barbara's Rosemary Red Potatoes
PotatoesSide dishesVegetables

Barbara’s Rosemary Red Potatoes

Ingredients: 12 red potatoes, scrubbed and cut in wedges6 tablespoons butter6 tablespoons vegetable oil2...

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Baked Potato-Onion Wrap-Ups
PotatoesSide dishesVegetables

Baked Potato-Onion Wrap-Ups

Ingredients: 4 medium potatoes, unpeeled4 medium onions ( Try to find onions that are...

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Vegetarian Moussaka Kugel inspired by S'kar's Eggplant and Green
CasserolesSide dishesVegetables

Vegetarian Moussaka Kugel inspired by S’kar’s Eggplant and Green

Ingredients: 1 large eggplants1/2 teaspoon salt3 tablespoons oil1 onions, chopped3 cloves garlic, chopped1/2 red...

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Country Style Fried Skillet Potatoes
PotatoesSide dishesVegetables

Country Style Fried Skillet Potatoes

Ingredients: 1/3 cup Crisco shortening5 large potatoes ( cooked, peeled or unpeeled, cubed into...

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Lotus Root With Umeboshi Plum Sauce
SaladsSide dishesVegetables

Lotus Root With Umeboshi Plum Sauce

Ingredients: 6 ounces fresh lotus root1 teaspoon rice vinegar3 umeboshi ( Japanese pickled plums)1...

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Potatoes 'N Peas
Low sodiumPotatoesVegetables

Potatoes ‘N Peas

Ingredients: 2 slices diced bacon1 tablespoon olive oil2 cups red potatoes, diced2 cups frozen...

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Vegetable Noodle Soup
PastaSoups & stewsVegetables

Vegetable Noodle Soup

Ingredients: 12 ounces egg noodles or 12 ounces thin egg noodles, uncooked1 tablespoon vegetable...

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Swedish Cornbread
BreadsSide dishesVegetables

Swedish Cornbread

Ingredients: 1 1/2 cups sugar1/2 cup unsalted butter, room temperature3 large eggs2 cups water2...

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Roasted Beet Pasta
Main dishPastaVegetables

Roasted Beet Pasta

Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...

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