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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Simple Iranian Salad
FruitSaladsVegetables

Simple Iranian Salad

Ingredients: 1 cucumbers, peeled and chopped1 medium tomatoes, chopped1 small onions, chopped1 tablespoon parsley,...

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Pepper Burgers With Caramelized Onions
BeefMain dishVegetables

Pepper Burgers With Caramelized Onions

Ingredients: 2 extra large sweet onions1 (10 1/2 ounce) cans chicken broth or 1...

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Jim's Tossed Salad
AmericanSaladsVegetables

Jim’s Tossed Salad

Ingredients: 1 head lettuce2 cucumbers1 bunch radishes1 small red onions3 stalks celery2 cloves garlic,...

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Eggs/dairySoups & stewsVegetables

Irish Potato and Leek Soup

Ingredients: 2 teaspoons vegetable oil2 cups leeks, chopped2 stalks celery, diced1 small onions, diced2...

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Sauteed Yellow Corn and Pecans
CornSide dishesVegetables

Sauteed Yellow Corn and Pecans

Ingredients: 1 lb frozen corn kernels1 1/2 tablespoons butter1/3 cup pecans, choppped2 small roma...

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Oven-Roasted Parmesan Potatoes
PotatoesSide dishesVegetables

Oven-Roasted Parmesan Potatoes

Ingredients: 6 medium baking potatoes1/2 cup grated parmesan cheese1/4 cup flour1 teaspoon salt1 teaspoon...

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Grilled Garlic Zucchini
Side dishesSquashVegetables

Grilled Garlic Zucchini

Ingredients: 1/3 cup extra virgin olive oilsalt and pepper3 garlic cloves, crushed1 pinch red...

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Roasted Tomato Herb and Feta Salad
SaladsTomatoesVegetables

Roasted Tomato Herb and Feta Salad

Ingredients: 100 g greek feta, crumbled1 tablespoon oregano, chopped2 tablespoons basil, choppedground black pepper1/4...

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Eggplant (Aubergine) De La Michelle
Main dishSide dishesVegetables

Eggplant (Aubergine) De La Michelle

Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...

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Dilly New Potatoes
< 60 minsPotatoesVegetables

Dilly New Potatoes

Ingredients: 1 lb new potatoes, washed and unpeeled2 tablespoons butter1 teaspoon fresh dill or...

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Basil Barley Provencal
GrainsSide dishesVegetables

Basil Barley Provencal

Ingredients: 1/4 cup extra virgin olive oil1 large onions, cut into 1-inch pieces2 zucchini,...

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Chipotle Mashed Potatoes
PotatoesSide dishesVegetables

Chipotle Mashed Potatoes

Ingredients: 2 large white potatoes, peeled & diced1 chipotle chiles, seeds removed ( to...

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Almond Celery
Side dishesSouthern u.s.Vegetables

Almond Celery

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup sliced blanched almonds1 bunch celery,...

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Special Coleslaw
< 30 minsSaladsVegetables

Special Coleslaw

Ingredients: 1 head cabbage, shredded5 carrots, peeled and shredded4 stalks celery, chopped1/4 cup dried...

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Baked Sweet Potato Sticks
PotatoesSide dishesVegetables

Baked Sweet Potato Sticks

Ingredients: 2 large sweet potatoes ( totaling 2 pounds)salt & pepper Directions: Preheat oven...

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Nutri Kebabs
Lunch/snacksSnacksVegetables

Nutri Kebabs

Ingredients: 1 cup textured vegetable protein ( Nutri-nuggets)1 tablespoon fresh ginger-garlic paste3 slices white...

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CanadianNorth americanVegetables

Sunday Dinner Veggies on a Baking Stone

Ingredients: 2 medium potatoes, peeled & cut in half4 medium carrots, peeled and half...

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PotatoesSide dishesVegetables

Passover Yerushalmi Kugel

Ingredients: 4 1/2 lbs potatoes4 eggs1 teaspoon oilsalt2 tablespoons oil Directions: Cooked the peeled...

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Broccoli-Potato Cheese Bake
BroccoliSide dishesVegetables

Broccoli-Potato Cheese Bake

Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon salt ( or to taste)2 cups half-and-half...

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Oven Baked Vegetables
Low proteinPotatoesVegetables

Oven Baked Vegetables

Ingredients: cooking spray2 potatoes, cubed1 carrots, sliced2 onions, sliced1 green peppers, chopped1/3 cup Italian...

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Chi Chi's Sweet Corn Cake
< 15 minsCornVegetables

Chi Chi’s Sweet Corn Cake

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/3 cup masa harina1/4 cup water1...

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Baked Potatoes and Onion Pie
PotatoesSide dishesVegetables

Baked Potatoes and Onion Pie

Ingredients: 4 lbs potatoes, pared and very thinly sliced ( 8 cups)2 large onions,...

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Roasted Red Potato Wedges
PotatoesSide dishesVegetables

Roasted Red Potato Wedges

Ingredients: 4 large red potatoes, cut into wedges1/4 cup butter, melted1/4 cup parmesan cheese,...

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Stir Fried Zucchini with Oyster Sauce
ChineseSquashVegetables

Stir Fried Zucchini with Oyster Sauce

Ingredients: 1 lb zucchini or 1 lb cucumbers2 tablespoons vegetable oil1 teaspoon minced garlic...

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Baked Cranberry Acorn Squash
Low proteinSide dishesVegetables

Baked Cranberry Acorn Squash

Ingredients: 4 small acorn squash1 cup apples, chopped, unpared1 cup fresh cranberries, chopped1/2 teaspoon...

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Eggplant (Aubergine) With Raw Garlic
AppetizersSide dishesVegetables

Eggplant (Aubergine) With Raw Garlic

Ingredients: 1 large eggplantsolive oil, as needed ( extra-virgin preferred)4 garlic cloves, peeled and...

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Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

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Pasta Salad Ala Buggy
PastaSaladsVegetables

Pasta Salad Ala Buggy

Ingredients: 3 ounces bacon bits8 ounces ranch salad dressing10 ounces green peas, thawed16 ounces...

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Walnut Brussels Sprouts
Side dishesVeganVegetables

Walnut Brussels Sprouts

Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...

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Ev's Potato Salad
PotatoesSaladsVegetables

Ev’s Potato Salad

Ingredients: 2 lbs potatoes4 tablespoons olive oil1 tablespoon dill vinegar or 1 tablespoon white...

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Curried Vegetable Soup
AmericanSoups & stewsVegetables

Curried Vegetable Soup

Ingredients: 2 large carrots, chopped ( about 1 1/2 cups)3 celery ribs, diced1 1/2...

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Thai-Style Stir-Fry Vegetables
Main dishThaiVegetables

Thai-Style Stir-Fry Vegetables

Ingredients: 1 tablespoon sesame oil1 tablespoon peanut oil1 small bok choy, shredded1 cup bean...

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3 P's  Salad   (Peas
Side dishesVegetablesVegetarian

3 P’s Salad (Peas, Pickle, Peanut)

Ingredients: 1 (15 ounce) cans sweet peas3 -4 small sweet gherkins1 tablespoon sweet pickle...

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Saucy Carrots
CarrotsSide dishesVegetables

Saucy Carrots

Ingredients: 5 carrots1 tablespoon yellow mustard1/8 cup brown sugar1/2 tablespoon light corn syrup1 tablespoon...

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Tomato Cilantro Soup
Soups & stewsTomatoesVegetables

Tomato Cilantro Soup

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 garlic cloves, minced1 tablespoon cumin (...

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Honey Glazed Carrots
CarrotsSide dishesVegetables

Honey Glazed Carrots

Ingredients: 12 medium carrots, peeled and sliced1/3 cup honey2 tablespoons butter1 teaspoon lemon juice1/2...

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SaladsSouthern u.s.Vegetables

Fire ‘n Ice Salad

Ingredients: 4 medium tomatoes, cut into eighths1 medium green peppers, julienned1 small jalapenos, minced1...

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"Creamed" Spinach
EuropeanSide dishesVegetables

“Creamed” Spinach

Ingredients: 1 box frozen spinach1 small onions, chopped1/2 cup drained yogurt, , plain2 tablespoons...

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Corn Delight
CornSide dishesVegetables

Corn Delight

Ingredients: 1/4 cup finely chopped onions1 tablespoon salted butter1/4 cup milk1 (3 ounce) packages...

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Orange-Date Slaw
FruitSaladsVegetables

Orange-Date Slaw

Ingredients: 1/4 head cabbage, thinly sliced ( about 4 cups)1/4 cup chopped red onions2...

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Carrot-Raisin Salad
FruitSaladsVegetables

Carrot-Raisin Salad

Ingredients: 2 cups coarse grated carrots1/2 cup raisins1/3 cup mayonnaise1/4 cup salted peanuts1/2 cup...

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Linguine with Artichokes and Olives
Main dishPastaVegetables

Linguine with Artichokes and Olives

Ingredients: 1/4 cup extra virgin olive oil8 cloves garlic, thinly sliced8 artichoke hearts, drained...

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Potatoes 'N Peas
Low sodiumPotatoesVegetables

Potatoes ‘N Peas

Ingredients: 2 slices diced bacon1 tablespoon olive oil2 cups red potatoes, diced2 cups frozen...

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Greek Spinach Triangles
AppetizersGreekVegetables

Greek Spinach Triangles

Ingredients: 20 ounces frozen spinach, chopped2 eggs, beaten1 onions, finely chopped8 ounces cream cheese,...

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Baked Leek and Tomato
Side dishesTomatoesVegetables

Baked Leek and Tomato

Ingredients: 1 vegetable oil cooking spray4 tomatoes, sliced4 yellow tomatoes or 4 orange tomatoes,...

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Korean Cucumber Salad
SaladsSide dishesVegetables

Korean Cucumber Salad

Ingredients: 5 pickling cucumbers1/2 tablespoon salt1 tablespoon sugar1 tablespoon sesame seeds3 cloves garlic, crushed1...

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Oven Fries
Low proteinPotatoesVegetables

Oven Fries

Ingredients: 3 russet potatoes, peeled, each potato cut lengthwise into 10 to 12 evenly...

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orange and ginger carrots
Low calorieLow proteinVegetables

orange and ginger carrots

Ingredients: 4 -6 medium carrots, peeled and cut into sticks1/2 teaspoon ground ginger1/2 cup...

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Fried Corn - Bev's Style
CornSide dishesVegetables

Fried Corn – Bev’s Style

Ingredients: 3 -4 ears fresh white corn or 3 -4 ears corn4 slices bacon,...

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Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla
GrainsSaladsVegetables

Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla

Ingredients: 2/3 cup bulgur wheat ( cracked wheat)1 1/3 cups water1 lb eggplantssalt1/3-1/2 cup...

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Baked Acorn Squash and Apples
Side dishesSquashVegetables

Baked Acorn Squash and Apples

Ingredients: 1 acorn squash1 little water2 apples, cored and sliced thincanola oilmaple syruppumpkin pie...

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Chewy Popcorn Balls
Lunch/snacksSnacksVegetables

Chewy Popcorn Balls

Ingredients: 1 cup unpopped popcorn1/4 cup butter1 cup miniature marshmallows1 (16 ounce) boxes powdered...

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Caramelized Butternut Squash
Side dishesSquashVegetables

Caramelized Butternut Squash

Ingredients: 2 medium butternut squash ( 4 to 5 pounds total)6 -8 tablespoons unsalted...

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BeefMain dishVegetables

Beef with Tomato and Green Peppers

Ingredients: 1 lb round steaks2 tablespoons soya sauce1 tablespoon winesalt1 onions, sliced thinly1 clove...

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Tomato and Fontina Pasta "sauce"
PastaTomatoesVegetables

Tomato and Fontina Pasta “sauce”

Ingredients: 4 -5 cups cored and chopped ripe tomatoes3 garlic cloves, peeled and finely...

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Butternut Squash Gratin
AmericanSide dishesVegetables

Butternut Squash Gratin

Ingredients: 3 (12 ounce) boxes frozen squash, thawed & drained (I use Birds Eye)...

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Napa Valley Corn
CornSide dishesVegetables

Napa Valley Corn

Ingredients: 8 ears fresh corn, white or yellow, shucked and cleaned2 tablespoons lime zest,...

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Sayur Lodeh
Lunch/snacksSoups & stewsVegetables

Sayur Lodeh

Ingredients: 1/2 head cabbage2 carrots1/2 turnips250 g firm tofu1 1/2 cups cut green beans1...

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Creamed Radishes
Low proteinSide dishesVegetables

Creamed Radishes

Ingredients: 1 1/2 cups large strong radishes2 tablespoons flour1 cup milk2 tablespoons buttersalt and...

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Spicy Mexican Rice and Corn With Beans
Pastarice and grainsSide dishes

Spicy Mexican Rice and Corn With Beans

Ingredients: 2 cups white rice1/2 cup wild rice2 1/2 cups corn2 1/2 cups beans,...

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