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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Lemon Sweet Potatoes
Side dishesSquashVegetables

Lemon Sweet Potatoes

Ingredients: 4 lbs sweet potatoes3 tablespoons lemon juice ( 4 or 5 if you...

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Special Coleslaw
< 30 minsSaladsVegetables

Special Coleslaw

Ingredients: 1 head cabbage, shredded5 carrots, peeled and shredded4 stalks celery, chopped1/4 cup dried...

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Kittencal's Creamy Sauteed Green Cabbage
Low proteinSide dishesVegetables

Kittencal’s Creamy Sauteed Green Cabbage

Ingredients: 1/4-1/3 cup butter3 -4 tablespoons bacon drippings ( or to taste)1 medium green...

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Cheesy Broccoli Toss
BroccoliSide dishesVegetables

Cheesy Broccoli Toss

Ingredients: 4 cups fresh broccoli1/2 teaspoon dry mustard4 ounces Velveeta cheese or 4 ounces...

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Eggplant (Aubergine)
Lunch/snacksMain dishVegetables

Eggplant (Aubergine)

Ingredients: 1 large eggplants, peeled1 large green peppers, seeded1/2 garlic clovessalt1 (6 ounce) cans...

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Satarash
EuropeanSide dishesVegetables

Satarash

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, cut coarsely1 red sweet bell...

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Low proteinSide dishesVegetables

Delicious Whole Kernel Corn

Ingredients: 1 (16 ounce) bags frozen corn1 (15 1/4 ounce) cans cream-style corn2 tablespoons...

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Corn Souffle  (Microwave)
CornSide dishesVegetables

Corn Souffle (Microwave)

Ingredients: 2 eggs5 teaspoons cornstarch1 tablespoon sugar1/2 teaspoon salt1/4 teaspoon pepper1 (16 ounce) cans...

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Potato Salad With Lime and Sun-Dried Tomatoes
PotatoesSaladsVegetables

Potato Salad With Lime and Sun-Dried Tomatoes

Ingredients: 3 lbs tiny new potatoes1 cup sun-dried tomatoes packed in oil, drained and...

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Lemon Dilled Brussels Sprouts
CanadianSide dishesVegetables

Lemon Dilled Brussels Sprouts

Ingredients: 1 1/2 cups water3 (10 ounce) packages frozen Brussels sprouts3/4 teaspoon salt1/4 cup...

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Jolean's Cheesy Mashed Potatoes
PotatoesSide dishesVegetables

Jolean’s Cheesy Mashed Potatoes

Ingredients: 1 (8 ounce) packages cream cheese, softened4 cups hot mashed potatoes1 eggs, beaten1/3...

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Grated Sauteed Beets
Low proteinSide dishesVegetables

Grated Sauteed Beets

Ingredients: 4 medium beets4 tablespoons butterfresh lemon juicesalt and pepperchopped fresh dill or parsley...

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Spicy Carrots With Parsley and Cilantro
CarrotsSide dishesVegetables

Spicy Carrots With Parsley and Cilantro

Ingredients: 1 1/2 lbs carrots, quartered lengthwise, then halved crosswise4 garlic cloves, halved1/4 cup...

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SaladsSouthern u.s.Vegetables

Fire ‘n Ice Salad

Ingredients: 4 medium tomatoes, cut into eighths1 medium green peppers, julienned1 small jalapenos, minced1...

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Perfection Salad
SaladsSide dishesVegetables

Perfection Salad

Ingredients: 1 cup boiling water1 (3 ounce) packages lemon Jell-O gelatin2 tablespoons vinegar or...

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Kittencal's Spinach Parmesan Rice Bake
Pastarice and grainsSide dishes

Kittencal’s Spinach Parmesan Rice Bake

Ingredients: 1 (10 ounce) packages frozen chopped spinach ( cooked according to package directions...

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Oven-Fried Sweet Potatoes
PotatoesVegetablesYam/sweet potato

Oven-Fried Sweet Potatoes

Ingredients: 5 lbs sweet potatoes ( 12 to 15 potatoes)2 tablespoons fresh marjoram or...

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PotatoesSide dishesVegetables

Shake and Bake Potatoes

Ingredients: 8 -10 small red potatoes, washed and cut into cubespaprikacumindried basildried oreganogarlic powderground...

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Pretty to Look at Brown Sugar Glazed Carrots
CarrotsSide dishesVegetables

Pretty to Look at Brown Sugar Glazed Carrots

Ingredients: 1 lb carrots, cut into 1/4 inch diagonal slices ( 12 to 14...

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Strawberry Poppy Seed Salad
SaladsVegetablesVegetarian

Strawberry Poppy Seed Salad

Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...

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Kartoffelsalat - German Potato Salad
PotatoesSaladsVegetables

Kartoffelsalat – German Potato Salad

Ingredients: 5 lbs potatoes ( baking potatoes are NOT recommended, as they are too...

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Sesame Coleslaw
AsianSaladsVegetables

Sesame Coleslaw

Ingredients: 1/4 cup Splenda sugar substitute ( sugar substitute)1/4 cup rice vinegar2 tablespoons sesame...

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Sinful Spuds
PotatoesSide dishesVegetables

Sinful Spuds

Ingredients: 2 lbs baking potatoesseasoning salt, to taste ( I use McCormick’s Season-All)fresh ground...

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< 15 minsCondimentsetc.

Red Hot Pepper Sauce

Ingredients: 24 hot peppers12 tomatoes4 cups vinegar1 cup sugar1 tablespoon pickling salt2 tablespoons pickling...

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Low proteinSide dishesVegetables

Crisp, Crunchy Cabbage

Ingredients: 3 teaspoons lite olive oil4 cups shredded cabbage2 cups bean sprouts1 teaspoon caraway...

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Curried Mixed Vegetables
Lunch/snacksSide dishesVegetables

Curried Mixed Vegetables

Ingredients: 2 large carrots, cut into 1/4-inch dice1 medium yukon gold potatoes, peeled and...

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Southern Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Southern Black-Eyed Peas

Ingredients: 4 cups fresh or frozen black-eyed peas4 -5 slices bacon1 large onions, chopped1...

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Cabbage Nut Salad
Low cholesterolSaladsVegetables

Cabbage Nut Salad

Ingredients: 1 cabbage1/3 cup pine nuts1/3 cup slivered almonds2 tablespoons sesame seeds1/2 cup olive...

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Very Fennel Salad
AppetizersSaladsVegetables

Very Fennel Salad

Ingredients: 2 tablespoons Dijon mustard1/2 teaspoon salt, to taste1 teaspoon fresh ground black pepper1/4...

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BeefMain dishVegetables

George Strait’s Carne Guisada

Ingredients: 1 lb round steaks, cubed2 tablespoons butter1 medium onions, sliced1/4 green bell peppers,...

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Carrots Di Amore
CarrotsSide dishesVegetables

Carrots Di Amore

Ingredients: 1 lb carrots, peeled, sliced 1/8 inch thick2 ounces butter2 ounces blanched almonds,...

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SaladsVegetablesVegetarian

Tomato Salad With Fresh Basil Vinaigrette

Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...

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Garlic Smashed Potatoes
PotatoesSide dishesVegetables

Garlic Smashed Potatoes

Ingredients: 2 lbs potatoes6 garlic cloves1/2 cup nonfat milk2 tablespoons butter4 scallions, thinly sliced...

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Moroccan Orange-Walnut Salad (Zwt II)
FruitSaladsVegetables

Moroccan Orange-Walnut Salad (Zwt II)

Ingredients: 6 large oranges1 tablespoon honey1/2 teaspoon cinnamon1 lb mixed salad greens ( clean,...

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Zucchini with Green Peppercorns
AppetizersSquashVegetables

Zucchini with Green Peppercorns, Lemon and Parmesan

Ingredients: 1 lemons, juiced ( adjust to taste)1 tablespoon extra virgin olive oilsalt, coarse...

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Mediterranean Baked Potato Topper
< 4 hoursSide dishesVegetables

Mediterranean Baked Potato Topper

Ingredients: 1/2 cup chopped red peppers1/4 cup part-skim ricotta cheese1/4 cup fat free sour...

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Lemon Broccoli
BroccoliSide dishesVegetables

Lemon Broccoli

Ingredients: 4 cups broccoli florets3 tablespoons lemon juice2 tablespoons butter, melted1/2 teaspoon grated fresh...

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Lunch/snacksSoups & stewsVegetables

Zucchini Soup with Basil

Ingredients: 2 tablespoons unsalted butter1/3 cup basil leaves, finely chopped2 slices country bread, in...

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Twice-Baked Potatoes With Goat Cheese and Chives
PotatoesSide dishesVegetables

Twice-Baked Potatoes With Goat Cheese and Chives

Ingredients: 1 1/2 teaspoons vegetable oil8 (6 ounce) russet potatoes, scrubbed5 1/2 ounces soft...

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Vegetable Skillet Supper
Main dishOne Dish mealVegetables

Vegetable Skillet Supper

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...

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Easy Crispy Oven Fries (Low Fat
PotatoesSide dishesVegetables

Easy Crispy Oven Fries (Low Fat, Low Cal)

Ingredients: 1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips1/2 teaspoon sugar4...

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Naxos Island Salad
Lunch/snacksSaladsVegetables

Naxos Island Salad

Ingredients: 1 cup uncooked couscous or 1 cup uncooked rice or 1 cup uncooked...

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Cheddar Potato Wedges
PotatoesSide dishesVegetables

Cheddar Potato Wedges

Ingredients: 1/2 teaspoon garlic salt or 1/2 teaspoon garlic powder1/2 teaspoon seasoning salt1/2 teaspoon...

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Sweet Roasted Marrow (Squash) Wedges
Side dishesSquashVegetables

Sweet Roasted Marrow (Squash) Wedges

Ingredients: 30 ml olive oil3 crushed garlic clovessalt & freshly ground black pepper15 ml...

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Cilantro Potatoes
PotatoesSide dishesVegetables

Cilantro Potatoes

Ingredients: 1 bunch fresh cilantro, chopped1 garlic cloves, minced1/4 cup olive oil3 lbs potatoes,...

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Glazed Butternut Squash
Side dishesSquashVegetables

Glazed Butternut Squash

Ingredients: 2 lbs butternut squash1/2 teaspoon cinnamon1/4 teaspoon salt1/2 cup brown sugar1/4 teaspoon nutmeg3...

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Cucumber-Spinach Soup
North americanSoups & stewsVegetables

Cucumber-Spinach Soup

Ingredients: 1 onions or 8 scallions, sliced2 tablespoons olive oil3 cups chicken broth4 cups...

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Zucchini With Mint and Parsley
Side dishesSquashVegetables

Zucchini With Mint and Parsley

Ingredients: 4 small zucchini ( about 1 1/2 pounds)3 tablespoons extra virgin olive oil3...

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Chicken Florentine Style
Main dishPoultryVegetables

Chicken Florentine Style

Ingredients: 4 boneless skinless chicken breastssalt & freshly ground black pepperall-purpose flour, for dredging6...

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Sauteed Potatoes
PotatoesSide dishesVegetables

Sauteed Potatoes

Ingredients: 1 1/2 lbs new potatoessalt and pepper1 1/2 tablespoons oil2 tablespoons butter1/2 teaspoon...

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Creamy Parmesan Broccoli
BroccoliSide dishesVegetables

Creamy Parmesan Broccoli

Ingredients: 1 (1 lb) package green giant select frozen broccoli spears or 1 (14...

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Three-Cheese Potatoes
PotatoesSide dishesVegetables

Three-Cheese Potatoes

Ingredients: 3 large potatoes, peeled and thinly sliced1 medium onions, chopped3 tablespoons parmesan cheese,...

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Quick Oven Fries
PotatoesSide dishesVegetables

Quick Oven Fries

Ingredients: 3 large red potatoes1/4 teaspoon pepper1/2 cup Italian salad dressing1/2 cup parmesan cheese,...

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Hash Browns Heaven
BreakfastPotatoesVegetables

Hash Browns Heaven

Ingredients: 2 cups frozen hash brown potatoes2 cups chopped ham1 cup chopped onions1 cup...

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Vesuvius Tomatoes
Side dishesTomatoesVegetables

Vesuvius Tomatoes

Ingredients: 3 tablespoons olive oil, divided1 medium onions, finely chopped6 ripe plum tomatoes, seeded...

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Japanese Noodle and Cucumber Salad
Lunch/snacksSaladsVegetables

Japanese Noodle and Cucumber Salad

Ingredients: 6 ounces dry vermicelli or 6 ounces bean thread noodles6 tablespoons rice wine...

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Spaghetti Squash Alfredo
Side dishesSquashVegetables

Spaghetti Squash Alfredo

Ingredients: 1 (2 lb) spaghetti squash1 (10 3/4 ounce) cans cream of mushroom soup1/2...

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Potato and Kale Soup
PotatoesSoups & stewsVegetables

Potato and Kale Soup

Ingredients: 4 teaspoons olive oil1 medium onions, chopped3 cloves garlic, minced3 potatoes, peeled and...

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SaladsVegetablesWeeknight

Roasted Beet Salad with Walnuts and Goat Cheese

Ingredients: 1/2 cup walnut halves2 teaspoons olive oil1/8 teaspoon kosher salt1/2 teaspoon fresh ground...

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Roasted Honey-Chili Redskins
PotatoesSide dishesVegetables

Roasted Honey-Chili Redskins

Ingredients: 2 lbs red potatoes, quartered2 tablespoons melted butter1 tablespoon chili powder1 tablespoon honey1/4...

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