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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Spiced Orange Broccoli
BroccoliSide dishesVegetables

Spiced Orange Broccoli

Ingredients: 4 tablespoons olive oil4 garlic cloves, minced2 shallots, minced ( approximately 1/3 cup)1/4...

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Easy Thai Pumpkin Soup
AsianSoups & stewsVegetables

Easy Thai Pumpkin Soup

Ingredients: 15 ml sunflower oil1 large onions, chopped20 ml grated ginger1 -2 red chilies...

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SaladsSide dishesVegetables

Moroccan Tomato and Capsicum Salad

Ingredients: 1 (200 g) medium red capsicums1 (200 g) medium green capsicum2 (150 g)...

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Aunt Kay's Broccoli Soup
BroccoliSoups & stewsVegetables

Aunt Kay’s Broccoli Soup

Ingredients: 3/4 cup diced onions4 tablespoons oleo3/4 cup celery, cut fine6 chicken bouillon cubes6...

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Tangy Couscous With Black Beans and Corn
CornSide dishesVegetables

Tangy Couscous With Black Beans and Corn

Ingredients: 1 cup couscous1 1/2 cups boiling water2 tomatoes, diced1 bell peppers, diced4 scallions,...

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quick oriental coleslaw
< 15 minsSaladsVegetables

quick oriental coleslaw

Ingredients: 1 (16 ounce) packages shredded cabbage1 package ramen noodles1/2 cup toasted almonds, sliced1/2...

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Hungarian Cucumber Salad
SaladsSide dishesVegetables

Hungarian Cucumber Salad

Ingredients: 3 cucumbers, peeled and sliced paper thin1/2 teaspoon salt1 medium onions, quartered and...

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Side dishesVegetablesWeeknight

Gourmet Sweet Potato Supreme

Ingredients: 5 sweet potatoes, baked until tender1/4 teaspoon salt1/4 cup butter2 eggs2 teaspoons vanilla1...

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Twice-Baked Potatoes
PotatoesSide dishesVegetables

Twice-Baked Potatoes

Ingredients: 8 medium russet potatoes ( about 5 lb.)2 teaspoons oil3/4 cup grated cheddar...

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Gordon's Restaurant  Artichoke Fritters
AppetizersSide dishesVegetables

Gordon’s Restaurant Artichoke Fritters

Ingredients: 1 cup all-purpose flour1 teaspoon baking powdersaltfreshy ground black pepper1 cup milk1 eggs1...

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Shaye's Bruschetta
AppetizersTomatoesVegetables

Shaye’s Bruschetta

Ingredients: 3 ripe plum tomatoes, cored and diced smallsalt & pepper2 basil leaves, cut...

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Eggs Piperade
Lunch/snacksMain dishVegetables

Eggs Piperade

Ingredients: 1 teaspoon olive oil3/4 cup chopped red bell peppers3/4 cup chopped green bell...

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Confetti Beet Salad
CornSaladsVegetables

Confetti Beet Salad

Ingredients: 6 -8 small beets, cooked,peeled and finely chopped2 cups canned corn, drained1 red...

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Couscous Salad with Roasted Vegetables
Low proteinSaladsVegetables

Couscous Salad with Roasted Vegetables

Ingredients: 1 medium eggplants1 large green bell peppers or 1 large red bell peppers2...

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Yellow Squash Puffs
Side dishesSquashVegetables

Yellow Squash Puffs

Ingredients: 1 cup yellow squash, cooked and mashed1 eggs, beaten1/3 cup all-purpose flour1/3 cup...

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Curried Pumpkin Soup
Soups & stewsSquashVegetables

Curried Pumpkin Soup

Ingredients: 1 large onions, sliced3/4 cup sliced scallions, white part only1/4 cup butter1 (16...

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Spice Roasted Butternut Squash
Side dishesSouth west pacificVegetables

Spice Roasted Butternut Squash

Ingredients: 1 (850 g) butternut squash2 tablespoons olive oil1 teaspoon cumin seeds1 teaspoon crushed...

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PotatoesSide dishesVegetables

Tasty Home Fries

Ingredients: 4 cups thinly sliced potatoes1 cup thinly sliced onions1 teaspoon salt1 teaspoon pepper1...

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Easy Scalloped Potatoes
PotatoesSide dishesVegetables

Easy Scalloped Potatoes

Ingredients: 6 -8 medium potatoes1 medium onionssalt and pepper4 tablespoons butter or 4 tablespoons...

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Pork Chops and Sweet Potatoes
PorkPotatoesVegetables

Pork Chops and Sweet Potatoes

Ingredients: 3 sweet potatoes1/2 cup currant jelly4 pork chops1/2 cup orange juice1/2 teaspoon salt1...

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Bombay Potatoes
PotatoesSide dishesVegetables

Bombay Potatoes

Ingredients: 3 tablespoons sunflower oil1 teaspoon mustard seeds1 pinch ground cumin1 teaspoon turmeric1 teaspoon...

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AmericanPotatoesVegetables

Myrtlewood Au Gratin

Ingredients: 3 lbs potatoes1 large onions, thin slice4 tablespoons floursalt and pepper10 slices Velveeta...

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Brandied Carrots
CarrotsSide dishesVegetables

Brandied Carrots

Ingredients: 1 1/4 lbs fresh carrots, cut into 2-1/2 x 1/4 inch pieces1/4 cup...

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Awesome Cabbage Casserole
CasserolesSide dishesVegetables

Awesome Cabbage Casserole

Ingredients: 1 small cabbage1 medium onions1/4 cup margarine or 1/4 cup butter, meltedsalt1/4 cup...

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Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Low proteinSide dishesVegetables

Rosemary Mashed Potatoes and Yams with Garlic and Parmesan

Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...

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Foil-Baked Corn
CornSide dishesVegetables

Foil-Baked Corn

Ingredients: 6 ears corn, shucked6 pieces of heavy-duty aluminum foil6 tablespoons butter1 1/2 teaspoons...

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Buttery Red Bliss Potatoes
PotatoesSide dishesVegetables

Buttery Red Bliss Potatoes

Ingredients: 2 lbs small Red Bliss potatoes2 tablespoons butter, melted1 tablespoon chopped fresh marjoram1/2...

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Mediterranean Chopped Salad
SaladsVeganVegetables

Mediterranean Chopped Salad

Ingredients: 2 medium tomatoes, seeded and diced1 cup English cucumbers, diced1/4 cup scallions, chopped1/4...

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BroccoliPastaVegetables

Broccoli-Pasta Toss

Ingredients: 2 cups broccoli florets4 ounces fettuccine, broken up1 tablespoon oil, cooking3 tablespoons parmesan...

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Gourmet Spinach
Low proteinSide dishesVegetables

Gourmet Spinach

Ingredients: 1 lb fresh spinach1 can mushrooms, drained and reserve liquid1 tablespoon butter2 tablespoons...

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Mama's Vegetable Steak
BeefMain dishVegetables

Mama’s Vegetable Steak

Ingredients: 1 (2 lb) round steaks, cut about 1/2 inch thick3 large potatoes, peeled...

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Best Ever Mashed Potatoes
PotatoesVegetablesWeeknight

Best Ever Mashed Potatoes

Ingredients: 7 -8 medium potatoes1/2 cup butter8 ounces sour cream2 tablespoons minced onions1 tablespoon...

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Calico Corn
CornSide dishesVegetables

Calico Corn

Ingredients: 1 -2 tablespoon butter2 tablespoons chopped green onions2 (16 ounce) cans whole kernel...

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Naxos Island Salad
Lunch/snacksSaladsVegetables

Naxos Island Salad

Ingredients: 1 cup uncooked couscous or 1 cup uncooked rice or 1 cup uncooked...

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Cherry Tomato Cucumber Salad
SaladsTomatoesVegetables

Cherry Tomato Cucumber Salad

Ingredients: 1/4 cup low-fat mayonnaise1/4 cup low-fat sour cream1/3 cup seasoned rice wine vinegar1...

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Mashed Potatoes With Chili Oil
PotatoesSide dishesVegetables

Mashed Potatoes With Chili Oil

Ingredients: 1 1/4 lbs red potatoes, peeled and quartered2 large garlic cloves1/2 teaspoon salt2...

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Red Bliss
PotatoesSide dishesVegetables

Red Bliss

Ingredients: 12 red potatoes, skin on1/4 cup olive oil3 tablespoons basil Directions: Preheat oven...

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Ginger
SaladsVegetablesVegetarian

Ginger, Carrot, and Daikon Salad

Ingredients: 1 large daikon radishes, julienned2 medium carrots, julienned6 radishes, thinly sliced3 tablespoons seasoned...

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Sauteed Beans and Pearl Onions
Low proteinSide dishesVegetables

Sauteed Beans and Pearl Onions

Ingredients: 2 lbs green beans, trimmed2 (284 g) packages white pearl onions2 tablespoons vegetable...

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Spanish Skillet Potatoes
PotatoesSide dishesVegetables

Spanish Skillet Potatoes

Ingredients: 3 lbs potatoes, peeled or unpeeled, cut into bite-size pieces ( Idaho is...

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Creamy Spinach Soup
Low proteinSoups & stewsVegetables

Creamy Spinach Soup

Ingredients: 1 large onions, coarsely chopped6 cups water3 potatoes, peeled &,chopped3 zucchini, thickly sliced1...

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Tamale Bell Peppers
Main dishOne Dish mealVegetables

Tamale Bell Peppers

Ingredients: 1 tablespoon vegetable oil1/2 cup chopped onions1 garlic cloves, minced1 tablespoon chili powder1/2...

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Fried Green Tomatoes (Authentic)
Side dishesTomatoesVegetables

Fried Green Tomatoes (Authentic)

Ingredients: 8 green tomatoes5 cups canola oil or 6 cups vegetable oil1 cup bacon...

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Unbelievably Easy Potato Soup
PotatoesSoups & stewsVegetables

Unbelievably Easy Potato Soup

Ingredients: 1 large potatoes, per person1/4 cup chopped celery, per person ( include leaves)1/4...

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Garlic Potatoes Gspeed
PotatoesSide dishesVegetables

Garlic Potatoes Gspeed

Ingredients: 1 1/2 lbs potatoes, peeled1/2 teaspoon saltfresh ground pepper12 ounces cheddar cheese, grated2/3...

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Low Fat Scalloped Potatoes
PotatoesSide dishesVegetables

Low Fat Scalloped Potatoes

Ingredients: 1 tablespoon butter, melted1/8 cup flour ( 2 oz.)1 cup skim milk1 1/2...

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Tibetan Potato Curry
PotatoesSide dishesVegetables

Tibetan Potato Curry

Ingredients: 6 cups potatoes ( avoid russet potatoes as they don’t hold up well)1/2...

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Potatoes au Gratin with Brie and Chives
PotatoesSide dishesVegetables

Potatoes au Gratin with Brie and Chives

Ingredients: nonstick cooking spray2 1/2 lbs yukon gold potatoes3/4 teaspoon kosher salt1/2 teaspoon fresh...

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Baked Palak (Spinach) and Corn
Lunch/snacksSide dishesVegetables

Baked Palak (Spinach) and Corn

Ingredients: 1 cup corn kernels ( corn-boiled grains)2 cups spinach ( boiled and chopped)2...

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Curried Okra With Tomato
AsianSide dishesVegetables

Curried Okra With Tomato

Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra4 cups...

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Spiced Fried Potatoes
PotatoesSide dishesVegetables

Spiced Fried Potatoes

Ingredients: 4 medium potatoes1/2 medium onions, chopped1/2 cup butter ( margarine works, or vegetable...

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Broccoli With Stuffing
< 60 minsBroccoliVegetables

Broccoli With Stuffing

Ingredients: 2 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 eggs, beaten1...

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Spicy Deep-fried Baby Artichokes
AppetizersSide dishesVegetables

Spicy Deep-fried Baby Artichokes

Ingredients: 24 baby artichokes2 quarts water2 tablespoons lemon juiceoil ( for frying)2 eggs1/2 cup...

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Acorn Squash Microwave Baked
Low proteinSquashVegetables

Acorn Squash Microwave Baked

Ingredients: 1 acorn squash2 tablespoons butter2 tablespoons sugar Directions: Cut Acorn Squash in half....

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Eggplant (Aubergine) Fritters
AppetizersSide dishesVegetables

Eggplant (Aubergine) Fritters

Ingredients: 1 small eggplants, peeled and cut into 1 inch cubes ( about one...

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Tomato Okra
AmericanSide dishesVegetables

Tomato Okra

Ingredients: 1/4 cup white rice3 teaspoons butter2 stalks celery3 cups canned stewed tomatoes1 diced...

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Company Baby Potatoes
PotatoesSide dishesVegetables

Company Baby Potatoes

Ingredients: 8 baby potatoes3 -4 tablespoons olive oil3 -5 cloves garlic ( cut in...

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Mean Chef's French Fries
PotatoesSide dishesVegetables

Mean Chef’s French Fries

Ingredients: peanut oil or other vegetable oil, for frying2 lbs baking potatoes, like russetssalt,...

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Condimentsetc.Side dishes

Gourmet Onions

Ingredients: 5 medium onions, sliced1/2 teaspoon sugar1/2 teaspoon salt1/2 teaspoon ground black pepper1/3 cup...

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Potato Olive Salad
PotatoesSaladsVegetables

Potato Olive Salad

Ingredients: 6 small new potatoessalt1 green onions, finely chopped1/4 cup sliced pimento stuffed olives1/4...

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