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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Naxos Island Salad
Lunch/snacksSaladsVegetables

Naxos Island Salad

Ingredients: 1 cup uncooked couscous or 1 cup uncooked rice or 1 cup uncooked...

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Herbed Oven Potatoes
PotatoesSide dishesVegetables

Herbed Oven Potatoes

Ingredients: 1/2 cup olive oil1/4 cup butter1 envelope onion soup mix1 teaspoon dried thyme1...

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Elegant Corn
CornSide dishesVegetables

Elegant Corn

Ingredients: 1 (16 ounce) cans whole kernel corn1 cup saltine crumbs1/3 cup diced celery1/4...

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Jim's Tossed Salad
AmericanSaladsVegetables

Jim’s Tossed Salad

Ingredients: 1 head lettuce2 cucumbers1 bunch radishes1 small red onions3 stalks celery2 cloves garlic,...

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Summer Squash Saute
Low proteinSide dishesVegetables

Summer Squash Saute

Ingredients: 1 -2 yellow squash, sliced thick1 onions, sliced1 tomatoes, cut in chunks2 -3...

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Red Cabbage
Low proteinSide dishesVegetables

Red Cabbage

Ingredients: 1 head red cabbage ( about 2 lbs.)4 slices bacon, chopped3 -4 tablespoons...

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PotatoesSide dishesVegetables

Au Gratin Potatoes

Ingredients: 7 large potatoes4 tablespoons butter or 4 tablespoons margarine1 (10 1/2 ounce) cans...

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Best Coleslaw
CarrotsSaladsVegetables

Best Coleslaw

Ingredients: 4 cups shredded cabbage1 carrots, peeled and shredded1/2 cup sugar1/2 teaspoon salt1/8 teaspoon...

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Corn Uttapam
< 60 minsCornVegetables

Corn Uttapam

Ingredients: 1 1/2 cups corn kernels, boiled1 pinch salt1 tomatoes2 green chilies2 tablespoons rice...

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Low Fat Asian Coleslaw
AsianSaladsVegetables

Low Fat Asian Coleslaw

Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...

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Melitzanosalata (Greek Eggplant (Aubergine) Spread)
AppetizersSpreadsVegetables

Melitzanosalata (Greek Eggplant (Aubergine) Spread)

Ingredients: 3 -4 flask eggplants ( the common kind found everywhere)1 small grated onions1...

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Jazzed-Up Parsnip Mash
Low proteinSide dishesVegetables

Jazzed-Up Parsnip Mash

Ingredients: 3 1/3 lbs medium parsnips, peeled ( 1.5kg)3 ounces butter ( 85g)1 teaspoon...

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Potatoes Supreme
PotatoesSide dishesVegetables

Potatoes Supreme

Ingredients: 8 medium potatoes or 16 ounces frozen hash brown potatoes1/2 cup butter, melted2...

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Honey Nut Acorn squash
Low proteinSquashVegetables

Honey Nut Acorn squash

Ingredients: 2 acorn squash, cut in half lengthwise,seeds left in2 tablespoons butter or 2...

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Pasta
Main dishPastaVegetables

Pasta

Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil2/3 cup chopped sweet peppers1/2...

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Lunch/snacksSide dishesVegetables

Kabuli Channa

Ingredients: 1 (15 ounce) cans chickpeas, cooked,drained and washed1 tablespoon ghee1 teaspoon mustard seeds1...

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Creamy Mashed Ranch Potatoes
PotatoesSide dishesVegetables

Creamy Mashed Ranch Potatoes

Ingredients: 4 -5 lbs potatoes1 (8 ounce) packages cream cheese, softened1 package ranch dressing...

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Low cholesterolSide dishesVegetables

Stuffed Onions Florentine

Ingredients: 2 large onions1 (10 ounce) packages frozen chopped spinach1/2 cup shredded cheddar cheese...

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Beer Batter Fried Okra
Low fatSide dishesVegetables

Beer Batter Fried Okra

Ingredients: 1 lb okra1 cup self-rising cornmeal1 cup self-rising flour1 can beer1/4 teaspoon hot...

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SaladsSide dishesVegetables

A Simple Cherry Tomato and Mozzarella Salad

Ingredients: 3 cups sweet cherry tomatoes ( homegrown are always the best!)2 cups ciliegiene...

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Broccoli Jicama Salad
BroccoliSaladsVegetables

Broccoli Jicama Salad

Ingredients: 3 cups fresh or frozen broccoli florets3/4 cup dried sweetened cranberries1/2 small sweet...

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Curried Cabbage
Low proteinSide dishesVegetables

Curried Cabbage

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, diced1 tablespoon curry powder2...

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Creamy Dilled Potatoes
PotatoesSide dishesVegetables

Creamy Dilled Potatoes

Ingredients: 6 large potatoes, peeled and thinly sliced1/2 cup sour cream2 eggs, beaten2 cups...

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Best Garlic Broccoli
BroccoliSide dishesVegetables

Best Garlic Broccoli

Ingredients: 4 cups steamed broccoli florets2 garlic cloves, minced2 tablespoons olive oil2 tablespoons butter1...

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Saturday Night Vidalia Onions
Low proteinOnionsVegetables

Saturday Night Vidalia Onions

Ingredients: 4 large vidalia onions4 beef bouillon cubes4 tablespoons butterfresh ground black pepper Directions:...

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Tomato and Basil Pie
Side dishesTomatoesVegetables

Tomato and Basil Pie

Ingredients: 1 pie crusts, unbaked1 1/2 cups shredded mozzarella cheese, divided5 roma tomatoes or...

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Fiery Roasted Pumpkin Seeds
Lunch/snacksSnacksVegetables

Fiery Roasted Pumpkin Seeds

Ingredients: 2 cups pumpkin seeds1/4 cup melted butter1/2 teaspoon Tabasco sauce1 teaspoon cayenne1/2 teaspoon...

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Ginger Sauteed Carrot and Potato Slivers
CarrotsPotatoesVegetables

Ginger Sauteed Carrot and Potato Slivers

Ingredients: 1 large potatoes, peeled and julienned3 medium carrots, julienned1 green onions, sliced diagonally1...

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Wasabi Mashed Potatoes
PotatoesSide dishesVegetables

Wasabi Mashed Potatoes

Ingredients: 2 lbs red potatoes, cubed1/4 cup fat-free low-sodium chicken broth1/4 cup low-fat sour...

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Polenta With Spinach and Peas (for One)
GrainsSide dishesVegetables

Polenta With Spinach and Peas (for One)

Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...

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Applebee's Garlic Mashed Potatoes (Copycat)
PotatoesSide dishesVegetables

Applebee’s Garlic Mashed Potatoes (Copycat)

Ingredients: 2 lbs red potatoes1/2 cup milk1/4 cup heavy cream3 tablespoons buttersalt and black...

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Potatoes and Peas in Cream
PotatoesSide dishesVegetables

Potatoes and Peas in Cream

Ingredients: 8 small potatoes2 cups frozen peas1/2 cup finely minced onions1 cup milk1/2 cup...

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Grandma's Baked Corn
CornSide dishesVegetables

Grandma’s Baked Corn

Ingredients: 1 1/2 quarts frozen fresh corn, thawed2 large eggs, slightly beaten3 tablespoons flour1...

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Crisp Sauteed Cucumbers With Lemon
Low cholesterolSide dishesVegetables

Crisp Sauteed Cucumbers With Lemon

Ingredients: 1 lb cucumbers1 tablespoon salt ( if cucumbers are not firm)1 lemons2 tablespoons...

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Greek Zucchini Cakes
Side dishesSquashVegetables

Greek Zucchini Cakes

Ingredients: 1 lb zucchini, grated1 teaspoon kosher salt or 3/4 teaspoon table salt3/4 cup...

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Yummy Cabbage Fry
Low proteinSide dishesVegetables

Yummy Cabbage Fry

Ingredients: 2 large onions2 tablespoons vegetable oil4 cups shredded cabbage2 cups chopped celery2 cups...

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Creamy
PotatoesSide dishesVegetables

Creamy, Cheesy Potato and Kumara Bake

Ingredients: 5 medium potatoes1 medium large kumara1 onions1 large garlic cloves1 vegetable stock cubes2...

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Make Ahead Mashed Potatoes
PotatoesSide dishesVegetables

Make Ahead Mashed Potatoes

Ingredients: 3 lbs potatoes ( about 4 large)1/2 teaspoon salt2 tablespoons butter or 2...

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Portuguese Shepherd's Potatoes
PotatoesSide dishesVegetables

Portuguese Shepherd’s Potatoes

Ingredients: 750 g potatoes, peeled and in one inch dice2 tablespoons extra virgin olive...

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Souper Duper Potatoes
PotatoesSide dishesVegetables

Souper Duper Potatoes

Ingredients: 1/4 cup oil2 lbs potatoes, diced with peelings on1 (1 1/4 ounce) envelopes...

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Crisp Bacon Potatoes
PotatoesSide dishesVegetables

Crisp Bacon Potatoes

Ingredients: 1 -6 potatoes1/4 lb bacon Directions: Peel the potatoes; dice into large pieces.Grease...

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Moroccan Stew
Main dishStewsVegetables

Moroccan Stew

Ingredients: 1 1/2 cups chopped onions3 garlic cloves, minced1/3 cup olive oil1 teaspoon dried...

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Roasted Butternut Squash
Side dishesSquashVegetables

Roasted Butternut Squash

Ingredients: 1 butternut squash ( about 600gms)butter or margarine Directions: Wash, halve and seed...

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Hash Browns Heaven
BreakfastPotatoesVegetables

Hash Browns Heaven

Ingredients: 2 cups frozen hash brown potatoes2 cups chopped ham1 cup chopped onions1 cup...

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Parsley Potatoes
PotatoesSide dishesVegetables

Parsley Potatoes

Ingredients: 2 lbs red potatoes, washed and cubed1/4 cup fresh parsley, chopped4 cloves fresh...

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Corn off the Cob with Chili Butter
CornSide dishesVegetables

Corn off the Cob with Chili Butter

Ingredients: 4 ears fresh corn, shucked2 tablespoons butter1 teaspoon chili powder Directions: Slice kernels...

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Simple Twice Baked Potatoes
PotatoesSide dishesVegetables

Simple Twice Baked Potatoes

Ingredients: 6 potatoesvegetable oilbutter or margarine, to taste1 1/4 ounces dry onion soup mixmilk...

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Vegetable Casserole
CasserolesSide dishesVegetables

Vegetable Casserole

Ingredients: 1 1/2 cups fresh corn or 1 1/2 cups frozen corn1/2 cup onions,...

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Twice Baked French Fries
PotatoesSide dishesVegetables

Twice Baked French Fries

Ingredients: 4 russet potatoes, peeled and cut into french fry strips.1/4 cup butter, meltedsalt...

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SaladsSquashVegetables

Zucchini Fiesta Salad

Ingredients: 1/2 lb zucchini, cut crosswise in 1/4 inch-thick slices1/2 lb crookneck yellow squash,...

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Potatoes Pontalba
PotatoesSide dishesVegetables

Potatoes Pontalba

Ingredients: 2 lbs small new potatoes, quartered 2 tablespoons butter, softened 1 cup chopped...

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Broccoli Stuffed Tomatoes
Side dishesTomatoesVegetables

Broccoli Stuffed Tomatoes

Ingredients: 6 medium tomatoes ( do not use plum tomatoes)salt, to tastepepper, to tastesugar,...

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Russian Carrot Salad
CarrotsSaladsVegetables

Russian Carrot Salad

Ingredients: 1 lb carrots, peeled1/2 cup vinegar1 1/2 teaspoons salt1 1/2 teaspoons ground black...

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Fingerling Potatoes With Aioli
PotatoesSide dishesVegetables

Fingerling Potatoes With Aioli

Ingredients: 2 1/2 lbs fingerling potatoes, unpeeledkosher salt1 slice white bread, crust removed2 tablespoons...

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Baked Garlic Parmesan Potatoes
PotatoesSide dishesVegetables

Baked Garlic Parmesan Potatoes

Ingredients: 2 cloves garlic1/3 cup melted butter1 1/2 lbs unpeeled baby red potatoes, halved,apprx1/3...

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Low proteinSide dishesVegetables

“Sweet” Carrots

Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...

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Adzuki Bean Soup
BeansSoups & stewsVegetables

Adzuki Bean Soup

Ingredients: 8 ounces dry adzuki beans6 cups water1 large onions, finely chopped4 stalks celery,...

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Cranberry Cole Slaw
FruitSaladsVegetables

Cranberry Cole Slaw

Ingredients: 1/3 cup Miracle Whip2 tablespoons red wine vinegar2 tablespoons honey1/4 cup craisins6 cups...

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Pacific Marinated T-Bone Steak
PotluckVegetablesWeeknight

Pacific Marinated T-Bone Steak

Ingredients: 350 g beef t-bone steaks2 tablespoons paprika1/2 teaspoon dried oregano1/2 teaspoon dried thyme4...

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Chalet Potatoes
PotatoesSide dishesVegetables

Chalet Potatoes

Ingredients: 1 1/2 lbs small even sized potatoes10 fluid ounces cream3 cloves garlic, finely...

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