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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Spinach Flan
< 4 hoursMain dishVegetables

Spinach Flan

Ingredients: 175 g wholemeal self-rising floursalt75 g butter450 g fresh and baby spinach leaves1...

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Tomato-Vegetable Potato Topper
PotatoesSide dishesVegetables

Tomato-Vegetable Potato Topper

Ingredients: 2 cups prego traditional pasta sauce1 (16 ounce) packages frozen broccoli, cauliflower and...

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V-8 Soup
Main dishSoups & stewsVegetables

V-8 Soup

Ingredients: 1 (46 ounce) cans V8 vegetable juice1 (14 1/2 ounce) cans Mexican-style stewed...

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Creamy barley potatoes
PotatoesSide dishesVegetables

Creamy barley potatoes

Ingredients: 3 cups cooked barley3 cups cooked potatoes, brunoise ( finely diced)1/4 cup cream8...

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Chocolate Sauerkraut Cake
CakesDessertVegetables

Chocolate Sauerkraut Cake

Ingredients: 2 1/4 cups unbleached flour, sifted1/2 cup baking cocoa1 teaspoon baking powder1 teaspoon...

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Maple-Glazed Carrots
Low proteinSide dishesVegetables

Maple-Glazed Carrots

Ingredients: 1 lb carrots3 tablespoons vermont grade b dark maple syrup1 tablespoon butter1 -2...

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Ultimate Baked Potato Soup
PotatoesSoups & stewsVegetables

Ultimate Baked Potato Soup

Ingredients: 3 lbs potatoes, scrubbed and pierced in several places1 tablespoon stick butter or...

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Orange Sweet Potatoes
FruitSide dishesVegetables

Orange Sweet Potatoes

Ingredients: 1 -2 sweet potatoes, cut in half,then lengthwise into 8 wedges ( 1...

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Baked Creamed Potatoes
PotatoesSide dishesVegetables

Baked Creamed Potatoes

Ingredients: 2 lbs potatoes1 cup mayonnaise1/2 cup sour cream1/4 cup milk2 eggs2 teaspoons mustardsalt...

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Aunt Phyllis' Orange Praline Yams
PotatoesVegetablesYam/sweet potato

Aunt Phyllis’ Orange Praline Yams

Ingredients: 3 (2 7/8 lb) cans yams, drained or 4 lbs. cooked, peeled and...

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Zucchini Cream Style
Side dishesSquashVegetables

Zucchini Cream Style

Ingredients: 1 tablespoon vegetable oil1/2 medium red onions, slicedsalt & pepper1 lb zucchini, sliced1...

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Easy Chilli Beans
BeansLunch/snacksVegetables

Easy Chilli Beans

Ingredients: 1/2 teaspoon olive oil1 large onions, chopped2 cans red kidney beans, drained1 can...

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Microwave Cabbage Soup
Low proteinSoups & stewsVegetables

Microwave Cabbage Soup

Ingredients: 4 cups green cabbage, chopped or shredded finely3 tablespoons unsalted butter or 3...

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Moroccan Orange-Walnut Salad (Zwt II)
FruitSaladsVegetables

Moroccan Orange-Walnut Salad (Zwt II)

Ingredients: 6 large oranges1 tablespoon honey1/2 teaspoon cinnamon1 lb mixed salad greens ( clean,...

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Spinach-Stuffed Acorn Squash
CornSide dishesVegetables

Spinach-Stuffed Acorn Squash

Ingredients: 2 large acorn squash1 cup cooked finely-chopped spinach1 large yellow onions, finely chopped1...

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Nut Burgers
Lunch/snacksMain dishVegetables

Nut Burgers

Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...

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South of the Border Squash
Side dishesSquashVegetables

South of the Border Squash

Ingredients: 1 1/2 lbs summer squash1 medium onions, chopped2 tablespoons butter1 (4 ounce) cans...

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Microwave - Spaghetti Squash
Side dishesSquashVegetables

Microwave – Spaghetti Squash, Small Hubbard Squash

Ingredients: 1 whole spaghetti squash or 1 whole hubbard squash2 tablespoons butter or 2...

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Avocado Mask
Low proteinLow sodiumVegetables

Avocado Mask

Ingredients: 1 avocados, peeled and seeded2 teaspoons extra virgin olive oil2 slices cucumbers Directions:...

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Grandma's Green Beans
Low proteinSide dishesVegetables

Grandma’s Green Beans

Ingredients: 3 lbs fresh green beans, cleaned and snapped3 tablespoons bacon grease1 medium onions,...

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My Mama's Carrot Tzimmes
CarrotsSide dishesVegetables

My Mama’s Carrot Tzimmes

Ingredients: 1 1/2 lbs carrots, peeled and sliced into coins1 tablespoon margarine ( or...

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Quick Pepperoni Pasta
Main dishPastaVegetables

Quick Pepperoni Pasta

Ingredients: 6 ounces spaghetti, broken in half3 cups sliced mushrooms2/3 cup cubed pepperoni1 tablespoon...

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New Potatoes with Vinaigrette
PotatoesVeganVegetables

New Potatoes with Vinaigrette

Ingredients: 2 lbs new potatoes, scrubbed3 tablespoons olive oil3 tablespoons red wine vinegar1 tablespoon...

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Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
Main dishSquashVegetables

Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)

Ingredients: 4 cups zucchini, sliced1 onions, sliced1 -1 1/2 cup mushrooms, sliced2 (30 ounce)...

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Pennsylvania German Fried Tomatoes
< 30 minsTomatoesVegetables

Pennsylvania German Fried Tomatoes

Ingredients: 1 lb plum tomatoes, cut lengthwise into 1/2 inch slices1/3 cup flour1 teaspoon...

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CornSide dishesVegetables

Baked Corn

Ingredients: 2 eggs1 (8 ounce) containers sour cream1 (8 1/2 ounce) boxes Jiffy cornbread...

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Cheesy Italian House Salad With Parmesan Dressing
Eggs/dairySaladsVegetables

Cheesy Italian House Salad With Parmesan Dressing

Ingredients: 1 cup mayonnaise ( do not use salad dressing)1/3 cup bottled kraft Italian...

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Cucumber Raita
CondimentsEggs/dairyetc.

Cucumber Raita

Ingredients: 1 small cucumbers1 teaspoon cumin seeds1/2 cup plain yogurt1/4 teaspoon salt1/4 teaspoon paprika...

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Crunchy Cheese Potatoes
PotatoesSide dishesVegetables

Crunchy Cheese Potatoes

Ingredients: 1 cup sour cream ( 8 ounces)1/2 cup milk1 tablespoon minced chives (optional)1/2...

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Easy Au Gratin's
PotatoesSide dishesVegetables

Easy Au Gratin’s

Ingredients: 3/4 cup half-and-half cream1/2 cup milk1/2 teaspoon salt1/2 teaspoon garlic powder3 medium potatoes,...

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Eggplant (Aubergine) Bake
Low proteinSide dishesVegetables

Eggplant (Aubergine) Bake

Ingredients: 2 medium eggplants, thinly sliced1 (500 g) jars tomato sauce ( I like...

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Sweet and Tangy Butter Beans
Low proteinSide dishesVegetables

Sweet and Tangy Butter Beans

Ingredients: 2 tablespoons vegetable oil1 cup chopped onions1 cup chopped sweet red peppers1 garlic...

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AmericanSaladsVegetables

Garden Vinaigrette Salad

Ingredients: 2 large ripe tomatoes2 green peppers1 red onions2 medium cucumbers1 teaspoon basil1 teaspoon...

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Portuguese Soup
MeatSoups & stewsVegetables

Portuguese Soup

Ingredients: 1 lb linguica sausage2 lbs kale, stems removed ( about 2 bunches)1 small...

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Tomato and Roasted Red Pepper Soup
Soups & stewsTomatoesVegetables

Tomato and Roasted Red Pepper Soup

Ingredients: 3 red peppers2 tablespoons extra virgin olive oil1 tablespoon roasted red chili paste1...

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Spinach Souffle
Low calorieSide dishesVegetables

Spinach Souffle

Ingredients: 1 (10 ounce) boxes frozen spinach, chopped, thawed8 ounces small curd cottage cheese2...

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Pastarice and grainsVegetables

Pasta Al Pesto

Ingredients: 8 ounces pasta ( preferably linguine)1/4 lb peapods3 carrots, thinly slicedfresh ground black...

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Buffalo Onion Rings
AppetizersOnionsVegetables

Buffalo Onion Rings

Ingredients: 4 eggs5 cups 2% low-fat milk6 cups all-purpose flour1 tablespoon baking powder1 tablespoon...

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Brussels Sprouts in Mustard Sauce (adopted)
< 15 minsTime to makeVegetables

Brussels Sprouts in Mustard Sauce (adopted)

Ingredients: 10 ounces Brussels sprouts, Frozen or 3/4 lb Brussels sprouts, Fresh1/2 cup chicken...

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Balsamic Chard
Side dishesVeganVegetables

Balsamic Chard

Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...

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Spicy Carrot Sticks
Eggs/dairySide dishesVegetables

Spicy Carrot Sticks

Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...

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BeefMeatVegetables

Beef Shreds with Green Pepper

Ingredients: 1 lb flank steaks2 medium bell peppers1 clove garlic4 tablespoons peanut oil1/4 teaspoon...

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Ginger Green Beans
BeansSide dishesVegetables

Ginger Green Beans

Ingredients: 2 1/2 cups fresh green beans, stems removed2 tablespoons oil1 tablespoon butter3/4 cup...

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Sauteed Radishes
Side dishesVegetablesVery low carbs

Sauteed Radishes

Ingredients: 4 bunches radishes, washed & quartered2 tablespoons butter, unsaltedsalt Directions: Heat butter in...

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Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Creamy Mashed Potatoes

Ingredients: 5 medium potatoes, peeled and cut into quarters ( 2 1/2 lbs.)1 teaspoon...

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The Black-Eyed Pea's Baked Squash
Side dishesSquashVegetables

The Black-Eyed Pea’s Baked Squash

Ingredients: 5 lbs yellow squash2 eggs1 cup breadcrumbs4 ounces butter1/4 cup sugar2 teaspoons salt2...

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Summer Fruit Coleslaw
Low proteinSaladsVegetables

Summer Fruit Coleslaw

Ingredients: 1 (16 ounce) bags cabbage coleslaw mix1/4 cup mayonnaise1/4 cup frozen whipped topping,...

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Zucchini with Mint
Side dishesSquashVegetables

Zucchini with Mint

Ingredients: 7 lbs zucchini, cut into 1/2 inch rounds1/2 cup extra virgin olive oil1...

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Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)
RiceSide dishesVegetables

Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)

Ingredients: 2 1/2 cups chickpeas, canned ( reserve liquid)3 garlic cloves1 teaspoon salt2 chorizo...

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Tomatoes With Vinaigrette
SaladsTomatoesVegetables

Tomatoes With Vinaigrette

Ingredients: 3 tablespoons vinegar3 tablespoons vegetable oil2 tablespoons sugar1 teaspoon seasoning saltpepper, to taste2...

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Lou's Fabulous Bruschetta
AppetizersItalianVegetables

Lou’s Fabulous Bruschetta

Ingredients: 1 French baguettes, sliced 1/4-1/2 inch thickto taste butterto taste garlic powder3/4 cup...

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Mariannchen's German Potato Salad
PotatoesSaladsVegetables

Mariannchen’s German Potato Salad

Ingredients: 8 -10 medium idaho potatoes1 teaspoon salt2 stalks celery, coarsely chopped1 medium onions,...

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Low proteinSaladsVegetables

Spinach Salad with Mandarin Poppy Seed Dressing

Ingredients: 1 (10 ounce) cans mandarin orange segments, drained1 granny smith apples1/4 cup lemon...

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Country Fried Corn
CornSide dishesVegetables

Country Fried Corn

Ingredients: 6 ears corn3 slices bacon2/3 cup water2 tablespoons sugar1/4 cup milk2 teaspoons cornstarch1...

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Martha Stewart's Potato Salad
PotatoesSaladsVegetables

Martha Stewart’s Potato Salad

Ingredients: 4 lbs potatoes ( small, red and white (12 to 15 of each))to...

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Parmesan Acorn Squash
Side dishesSquashVegetables

Parmesan Acorn Squash

Ingredients: 4 large acorn squashsalt and pepper1/4 cup parmesan cheese, to taste4 tablespoons butter...

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Piquant Green Beans
Side dishesSouthern u.s.Vegetables

Piquant Green Beans

Ingredients: 1 lb fresh stringless green beans2 teaspoons extra virgin olive oil or 2...

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Sylvie's Vegetable Stuffed Tortillas
Main dishOne Dish mealVegetables

Sylvie’s Vegetable Stuffed Tortillas

Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...

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Cooked Cabbage
Low proteinSide dishesVegetables

Cooked Cabbage

Ingredients: 1/2 head cabbage2 -3 tablespoons bacon drippingssaltpepper Directions: Shred cabbage like for slaw.Soak...

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Aloo Phujia
PotatoesSide dishesVegetables

Aloo Phujia

Ingredients: 1 onions, chopped1/4 cup vegetable oil1 lb potatoes, peeled and cubed1 teaspoon salt1/2...

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