Ingredients: 1 3/4 lbs medium artichokes2 tablespoons butter3 slices prosciutto, cut into slivers1 tablespoon...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Summer Vegetable and Orzo Salad
Ingredients: 1 medium sweet onions, chopped3 tablespoons olive oil, divided1 cup orzo pasta, cooked4...
German Cabbage and Potatoes
Ingredients: 1 (3 1/2 lb) green cabbage or 1 (3 1/2 lb) savoy cabbage1...
Carrot Halwa
Ingredients: 1 kg juicy orange carrots1 1/2 liters milk400 -500 g sugarcardamom powder3 pieces...
Glazed Vegetable Stir-Fry
Ingredients: 2 tablespoons sugar1/2 teaspoon lemons, zest of, grated1 tablespoon low sodium soy sauce3...
Pole Beans and New Potatoes
Ingredients: 2 lbs pole beans2 lbs small new potatoes1 smoked ham hock, about 1/2...
Tuscan Peas
Ingredients: 1 onions2 cloves garlic3 slices bacon2 tablespoons light olive oil1/2 cup chicken stock1...
Dill-Sour Cream Mashed Potatoes
Ingredients: 3 tablespoons milk3 tablespoons butter4 medium baking potatoes, peeled & cut into eighths...
Potatoes Supreme
Ingredients: 8 medium potatoes or 16 ounces frozen hash brown potatoes1/2 cup butter, melted2...
Okra Stir-Fry
Ingredients: 1/2 lb boneless chicken, cut into cubes1/2 red bell peppers, cut into cubes1/2...
Savory Grilled Potatoes in Foil
Ingredients: 1/2 cup Miracle Whip or 1/2 cup mayonnaise3 garlic cloves, minced1/2 teaspoon paprika1/4...
Fiesta Yellow Squash
Ingredients: 2 tablespoons margarine1/4 cup fresh onions, chopped1/4 cup green peppers, chopped4 yellow squash,...
Roasted Brussels Sprouts with Browned Garlic
Ingredients: 1 lb Brussels sprouts, ends trimmed then cut in half2 tablespoons olive oil,...
Pumpkin Garlic Soup
Ingredients: 8 cups chicken stock2 (29 ounce) cans pumpkin, unspiced4 cloves garlic, minced1/2 cup...
Old South Corn Pudding
Ingredients: 2 (15 ounce) cans cream-style corn2 tablespoons sugar1 teaspoon salt3 tablespoons butter, melted5...
Euphoric Potatoes
Ingredients: 2 garlic cloves, minced1 teaspoon salt1/4 teaspoon fresh ground black pepper8 medium potatoes,...
Fresh Tomato and Basil Chicken over Super Creamy Polenta
Ingredients: 4 cups chicken broth, divided2 tablespoons extra virgin olive oil4 (6 ounce) boneless...
Stove-Top Scalloped Potatoes
Ingredients: 4 cups peeled diced potatoes1/2 cup diced onions1 teaspoon salt1 1/2 cups 2%...
Crunchy Noodle Salad
Ingredients: 2 heads napa cabbage1 bunch scallions, chopped ( green onion)2 packages ramen noodles...
Woodloch Salad
Ingredients: 10 cups mixed baby greens2 red delicious apples, cored, thinly chopped (dried cranberries)...
Potatoes Fondantes
Ingredients: 2 lbs baby yukon gold potatoes or 2 lbs Red Bliss potatoes1 sprig...
Pesto Pea Salad
Ingredients: 2 cups frozen peas2 tablespoons pignolis, toasted ( pine nuts)2 1/2 cups baby...
Jicama-Orange Salad
Ingredients: 1 medium jicama, peeled and cut into 1/4-inch strips3 large oranges, peeled, seeded,...
![Elswet's Baked Potato Soup [ Diabetic Version ]](https://champsdiet.com/wp-content/uploads/2020/11/pumpkin-soup-3645375_1280-14-360x238.jpg)
Elswet’s Baked Potato Soup [ Diabetic Version ]
Ingredients: 6 slices fat-free turkey bacon, may use 10 slices bacon2/3 cup fat free...
Candied Brussels Sprouts and Almonds With Amaretto Glaze
Ingredients: 2 cups Brussels sprouts, cut in half1 1/2 cups champagne or 1/2 cup...
Roasted Ratatouille
Ingredients: 1 large onions, cut into 12 wedges12 garlic cloves, peeled3/4 lb eggplants, cut...
Fresh Tomato And Cucumber Salad
Ingredients: 2 large tomatoes, diced2 large cucumbers, diced1 cup diced green peppers1 cup chopped...
Potluck Carrot Salad
Ingredients: 1 1/2 lbs carrots, peeled and thinly sliced1/3 cup olive oil3 tablespoons raspberry...
Thai Broccoli Salad
Ingredients: 1 teaspoon lime zest, finely chopped3 limes or 1 lemons, juiced1/4 cup miso1...
North African Spiced Carrots
Ingredients: 1 tablespoon extra virgin olive oil4 cloves garlic, minced2 teaspoons paprika2 teaspoons ground...
Pizza Stuffed Baked Potatoes
Ingredients: 4 baking potatoesoil, for rubbing1 1/2 cups pizza sauce1/4 teaspoon italian seasoning1 cup...
Mashed Potato Gratin
Ingredients: 3 lbs russet potatoes, cut into small pieces1/4 cup butter or 1/4 cup...
Broccoli and Mushroom Salad
Ingredients: 3 cups broccoli florets, parboiled or steamed8 small mushrooms, thinly sliced3 scallions, thinly...
Hasselback Potatoes
Ingredients: 6 medium baking potatoes, peeled1/4 cup butter, melted1/2 cup whipping cream2 tablespoons shredded...
Moroccan Carrots
Ingredients: 1 lb of whole baby carrots, trimmed and peeled1/2 cup extra virgin olive...
Sally’s Red Potato Salad
Ingredients: 5 lbs red potatoes, unpeeled2 cups sour cream2 cups heavy mayonnaise ( Kraft)1...
Lemony Corn on the Cob
Ingredients: 1/4 cup butter, softened1/2-1 teaspoon lemon pepper seasoning4 ears fresh corn Directions: Combine...
French Style Peas
Ingredients: 2 tablespoons butter1 tablespoon water4 medium mushrooms, thinly sliced2 cups frozen peas4 slices...
Hearty Tomato Soup With Chinese Eggplant and Ginger
Ingredients: 1 lb leeks1 lb fresh roma tomatoes or 1 lb plum tomatoes1/2 lb...
Roasted Peppers and Hominy
Ingredients: 1 (15 1/2 ounce) cans white hominy, drained1/2 green bell peppers, cut in...
Crispy Potatoes
Ingredients: 4 large yukon gold potatoesolive oilsea salt Directions: Prick the potatoes a few...
Toasted Orzo Pilaf
Ingredients: 4 tablespoons butter1 cup orzo pasta3 cups canned chicken broth6 scallions6 large button...
Renegade’s Rush-up Broccoli Bake
Ingredients: 2 (10 ounce) packages broccoli ( cooked, drained)1 can cream of mushroom soup1/4...
The Ultimate Greek Salad
Ingredients: 6 tablespoons olive oil1 1/2 tablespoons fresh lemon juice1 tablespoon red wine vinegar2...
Eggplant (Aubergine) Teriyaki
Ingredients: 1 medium eggplantssaltmarinade1/4 cup soy sauce2 tablespoons brown sugar2 tablespoons oil2 tablespoons rice...
Nice Thai Burritos
Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...
Hearty Spicy Tomato Vegetable Soup
Ingredients: 1 (16 ounce) cans pinto beans2 carrots1 cup beans, cut into inch long...
Blitva (Croatian Swiss Chard Dish)
Ingredients: 2 lbs swiss chard ( preferably red)3 -4 medium potatoes2 -3 garlic cloves2...
Wine Thyme Potatoes
Ingredients: 600 g potatoes2 tablespoons extra virgin olive oilsea salt, to tastefresh ground pepper,...
Orange Beets
Ingredients: 1 (16 ounce) cans small whole beets3 tablespoons brown sugar, packed3 tablespoons vinegar1...
Creamy Red Potato Salad
Ingredients: 6 medium round red potatoes1/4 cup celery, chopped1/4 cup chopped green onions1 (2...
Creamy Radish Slaw
Ingredients: 4 cups shredded radishes ( about 40)2 cups chopped yellow peppers1 1/2 cups...
Spinach Potato Soup
Ingredients: 2 lbs boiling potatoes2 lbs fresh spinach leaves, stems removed1/2 cup butter16 cups...
Maple Mashed Butternut Squash With Pecans
Ingredients: 3 lbs butternut squash, peeled,cooked,and mashed1/4 cup butter1/4 cup real maple syrup1/2 cup...
Rainbow Vegetable Stir Fry
Ingredients: 1 medium green peppers, seeded and cut into thin strips.1 medium red peppers,...
Gari (tamarind Vegetable Vindaloo)
Ingredients: 3/4 cup peanut oil or 3/4 cup sunflower oil1 1/4-1 1/2 lbs onions,...
Kaye’s Okra Fry Bread
Ingredients: 1 cup cornmeal ( I used a very course ground)1 cup self-rising flour...
Low Cal Spicy Baked Potatoes
Ingredients: 3 large baking potatoes1 1/2 teaspoons cooking oil1 onions, cut into small pieces1...
Stuffed Onions Georgia
Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...