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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Potato Balls
PotatoesSide dishesVegetables

Potato Balls

Ingredients: 2 lbs potatoes, peeled2 egg yolks1/2 cup grated parmesan cheese1 small onions, finely...

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Bacon Coleslaw
SaladsSide dishesVegetables

Bacon Coleslaw

Ingredients: 3/4 cup mayonnaise1 tablespoon sugar1 1/2 teaspoons cider vinegar4 cups cabbage, shredded1 cup...

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Pancetta or Side Pork Fried Cabbage
< 60 minsSide dishesVegetables

Pancetta or Side Pork Fried Cabbage

Ingredients: 8 ounces pancetta or 1/2 lb of side pork, diced16 ounces coleslaw mix1...

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Pot Roasted Vegetables with Parmesan and Thyme Dumplings
CasserolesMain dishVegetables

Pot Roasted Vegetables with Parmesan and Thyme Dumplings

Ingredients: 2 ounces dried wild mushrooms3 tablespoons olive oil2 ounces butter18 small shallots, peeled2...

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Slimastroni Soup
BeansSoups & stewsVegetables

Slimastroni Soup

Ingredients: 1 (19 ounce) cans progresso 99% fat free minestrone soup1 (15 ounce) cans...

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Sauerkraut
Low fatLow proteinVegetables

Sauerkraut

Ingredients: 1 large heads of cabbage2 teaspoons white vinegar2 teaspoons sugar1 teaspoon pickling saltboiling...

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Oven Fried Potatoes
PotatoesSide dishesVegetables

Oven Fried Potatoes

Ingredients: 2 large baking potatoes, washed,not peeled,and cut lengthwise into 1/2 inch wide wedges...

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Italian Stuffed Mushrooms
AppetizersItalianVegetables

Italian Stuffed Mushrooms

Ingredients: 24 medium fresh button mushrooms2 tablespoons olive oil1/4 cup scallions or 1/4 cup...

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Sweet Onion Bake
OnionsSide dishesVegetables

Sweet Onion Bake

Ingredients: 6 tablespoons butter, divided3 medium sweet onions, chopped ( about 2 c.)8 ounces...

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Twice Baked Turnips
Low proteinSide dishesVegetables

Twice Baked Turnips

Ingredients: 2 large turnips1 tablespoon olive oil2 tablespoons light sour cream2 teaspoons spice hunter...

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Yum Yum Yams
North americanSide dishesVegetables

Yum Yum Yams

Ingredients: 2 large yams1 cup pecans ( chopped)1 cup coconut2/3 cup brown sugar (...

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Leeky Spud Vegetarian Soup
PotatoesSoups & stewsVegetables

Leeky Spud Vegetarian Soup

Ingredients: 3 large leeks2 tablespoons butter ( or soy butter)2 cups water2 cups vegetable...

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Parisienne Potatoes
Low proteinPotatoesVegetables

Parisienne Potatoes

Ingredients: 12 -15 large potatoes, peeled ( Yukon Gold are good)1 tablespoon olive oil1...

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Spaghetti Squash Casserole
CasserolesSquashVegetables

Spaghetti Squash Casserole

Ingredients: 1 spaghetti squash, halved lengthwise1 tablespoon vegetable oil1 small onions, chopped2 cloves garlic,...

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Artichoke Kebabs
AppetizersSide dishesVegetables

Artichoke Kebabs

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and halved1 medium green bell peppers,...

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Eggplant (Aubergine)  With Cheese and Tomatoes
Low calorieSide dishesVegetables

Eggplant (Aubergine) With Cheese and Tomatoes

Ingredients: 1 medium eggplants1 beaten eggs1 1/2 cups canned tomatoes2 tablespoons melted butter or...

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Cilantro-Seasoned Corn
AmericanSide dishesVegetables

Cilantro-Seasoned Corn

Ingredients: 3 cups fresh corn, cut from cob1/4 cup water1/4 cup fresh cilantro, chopped1/4...

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Thanksgiving for 10: Butternut Squash
Low proteinSide dishesVegetables

Thanksgiving for 10: Butternut Squash

Ingredients: 3 butternut squash, sliced in half with seeds removed1/2-1 cup buttersalt1 container cottage...

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Carrot Fritters With Chives and Thyme
CarrotsSide dishesVegetables

Carrot Fritters With Chives and Thyme

Ingredients: 3 cups coarsely grated carrots1 cup flour2 tablespoons chopped fresh chives1 tablespoon chopped...

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Grecian Isle Stew
Main dishStewsVegetables

Grecian Isle Stew

Ingredients: 1 medium eggplants, peeled and cubed1 teaspoon salt2 tablespoons olive oil2 cups chopped...

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Crispy Parmesan Potatoes
PotatoesSide dishesVegetables

Crispy Parmesan Potatoes

Ingredients: 2 -3 medium russet potatoes ( sliced thin 3/16-1/4 inch)fresh ground black peppersaltgarlic...

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Sweet and Gooey Parsnips
Low proteinSide dishesVegetables

Sweet and Gooey Parsnips

Ingredients: 1 lb parsnips2 tablespoons butter1/4 teaspoon ground nutmegsalt & freshly ground black pepper...

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Green Beans Prapice
Eggs/dairySide dishesVegetables

Green Beans Prapice

Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...

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CornSaladsVegetables

Spicy Corn Salad With Avocado Dressing

Ingredients: 4 cups whole kernel corn ( I use frozen)1 red bell peppers1 green...

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Italian New Potato Bake
PotatoesSide dishesVegetables

Italian New Potato Bake

Ingredients: 1 1/2 tablespoons olive oil1 garlic cloves3/4 teaspoon italian seasoning1/8 teaspoon table salt1...

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Potato Cake
PotatoesSide dishesVegetables

Potato Cake

Ingredients: 4 -6 potatoes, boiled,peeled &,sliced 1/4 “,thick1/4 cup grated parmesan cheese1/4 cup breadcrumbschopped...

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Fiesta Corn Bake
CornSide dishesVegetables

Fiesta Corn Bake

Ingredients: 1/2 cup French onion dip or 1/2 cup ranch dip2 (15 1/4 ounce)...

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Creamy Parmesan Mashed Potatoes
PotatoesSide dishesVegetables

Creamy Parmesan Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled or3 lbs red potatoes, unpeeled ( your choice)1 1/2...

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Greek Potato Patties
PotatoesSide dishesVegetables

Greek Potato Patties

Ingredients: 500 g potatoes, peeled and chopped115 g reduced-fat feta cheese4 spring onions, finely...

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Marinated Beet Salad
SaladsSide dishesVegetables

Marinated Beet Salad

Ingredients: 28 ounces canned beets1 large red onions1 head red leaf lettuce1 cup golden...

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Potato gratin with white cheddar and white wine
PotatoesSide dishesVegetables

Potato gratin with white cheddar and white wine

Ingredients: 3 lbs yukon gold potatoes, peeled,cut into 1/8 inch-thick rounds2 teaspoons salt1 teaspoon...

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Sweet Poached Corn
CornSide dishesVegetables

Sweet Poached Corn

Ingredients: 5 cups corn ( fresh or frozen)2 cups milk1 tablespoon butter4 teaspoons sugar3/4...

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Evan's Grilled Vegetables
Low proteinSide dishesVegetables

Evan’s Grilled Vegetables

Ingredients: 3 medium potatoes, cut into quarters1 cup baby carrots1 cup broccoli, trimmed1 cup...

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Cheesy Spaghetti Squash With Sausage
Side dishesSquashVegetables

Cheesy Spaghetti Squash With Sausage

Ingredients: 2 lbs spaghetti squash ( One Large)1/4 teaspoon garlic powderolive oil4 Italian sausages,...

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Spring Pea Salad
Low sodiumSaladsVegetables

Spring Pea Salad

Ingredients: 125 g cooked ham, sliced and cut into strips1 (250 g) cans sliced...

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Yummy Potato Salad
PotatoesSaladsVegetables

Yummy Potato Salad

Ingredients: 6 medium potatoes1 1/2 cups mayonnaise or 1 1/2 cups salad dressing1 tablespoon...

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Spring Rolls With Nuoc Cham Dipping Sauce
AppetizersSide dishesVegetables

Spring Rolls With Nuoc Cham Dipping Sauce

Ingredients: 40 g rice noodles5 spring onions, mainly the white parts, chopped finely2 carrots,...

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Pumpkin Bundt Cake II
CakesDessertVegetables

Pumpkin Bundt Cake II

Ingredients: 1 (18 1/4 ounce) packages yellow cake mix1 (3 1/2 ounce) packages instant...

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Garlic Scapes Potatoes
PotatoesSide dishesVegetables

Garlic Scapes Potatoes

Ingredients: 1 1/2 lbs yukon gold potatoes1/2 cup butter1/2 cup garlic scapes, very finely...

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Glazed Butternut Squash
Side dishesSquashVegetables

Glazed Butternut Squash

Ingredients: 2 lbs butternut squash1/2 teaspoon cinnamon1/4 teaspoon salt1/2 cup brown sugar1/4 teaspoon nutmeg3...

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Grilled Vegetable Sandwich
Lunch/snacksSandwichesVegetables

Grilled Vegetable Sandwich

Ingredients: 1 cup plain nonfat yogurt3 tablespoons Dijon mustardblack pepper2 tablespoons nonfat cottage cheese1/8...

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Ww 4 Points - Crispy Chipotle Potato Skins
AppetizersPotatoesVegetables

Ww 4 Points – Crispy Chipotle Potato Skins

Ingredients: 4 large potatoes, baking-variety, cooked and quartered ( es)1 1/2 tablespoons olive oil1...

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German Coleslaw
GermanSaladsVegetables

German Coleslaw

Ingredients: 1 medium cabbage, shredded1 green peppers, chopped1 carrots, chopped1 onions, chopped1 cup white...

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Italian Shepherd's Pie
Main dishMeatVegetables

Italian Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 large onions, chopped2 cloves garlic, minced1 tablespoon italian...

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Fat Free Tomato Sauce
Condimentsetc.Sauces

Fat Free Tomato Sauce

Ingredients: 1 (800 g) cans Italian tomatoes1 stalk celery, sliced1 large carrots, diced1 large...

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Corn off the Cob with Chili Butter
CornSide dishesVegetables

Corn off the Cob with Chili Butter

Ingredients: 4 ears fresh corn, shucked2 tablespoons butter1 teaspoon chili powder Directions: Slice kernels...

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Eggplant (Aubergine) and Tomato  Sandwiches
Lunch/snacksSandwichesVegetables

Eggplant (Aubergine) and Tomato Sandwiches

Ingredients: 1 eggs, beaten1 tablespoon water1 eggplants, peeled cut into 1/4-inch slices1/4 cup parmesan...

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Carrots with Raisin Sauce
CarrotsSide dishesVegetables

Carrots with Raisin Sauce

Ingredients: 2 lbs carrots, peeled and sliced4 tablespoons brown sugar1 tablespoon cornstarch2/3 cup water2...

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Delicious Acorn Squash Soup
Soups & stewsSquashVegetables

Delicious Acorn Squash Soup

Ingredients: 1 small onions, chopped2 tablespoons fresh minced garlic (optional)1 large celery3 tablespoons butter...

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Maple Brussels Sprouts With Onions
Side dishesVegetablesVegetarian

Maple Brussels Sprouts With Onions

Ingredients: 1 tablespoon vegetable oil1 large onions, halved and sliced1 1/2 lbs Brussels sprouts,...

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Do at Home Onion Rings
OnionsSide dishesVegetables

Do at Home Onion Rings

Ingredients: 1 eggs1/4 cup vegetable oil1 cup milk1 cup flour1/2 teaspoon salt1 teaspoon baking...

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Vegetarian San Choy Bau
Lunch/snacksMain dishVegetables

Vegetarian San Choy Bau

Ingredients: 8 dried dried Chinese mushrooms, soaked in hot water 30 mins chopped1 iceberg...

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Spicy African Yam Stew
Main dishStewsVegetables

Spicy African Yam Stew

Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...

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Healthy Californian
Lunch/snacksSandwichesVegetables

Healthy Californian

Ingredients: 1/2 lb yellow squash ( about 2)1 1/4 teaspoons salt1/2 cup extra virgin...

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Parmesan Potato Rounds
PotatoesSide dishesVegetables

Parmesan Potato Rounds

Ingredients: 1/3 cup melted margarine or 1/3 cup butter1/4 cup flour1/4 cup grated parmesan...

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DonnaLee's Special Roasted Potatoes
PotatoesSide dishesVegetables

DonnaLee’s Special Roasted Potatoes

Ingredients: 6 -8 red potatoes, approximately2 -3 tablespoons extra virgin olive oil, to taste4...

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Stir-Fried Cucumbers
ChineseSide dishesVegetables

Stir-Fried Cucumbers

Ingredients: 1 1/2 lbs cucumbers2 teaspoons salt1 tablespoon oil1/4 teaspoon chili bean sauce or...

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Grandpa's Favorite Corn Fritters
BreakfastCornVegetables

Grandpa’s Favorite Corn Fritters

Ingredients: 1 cup flour1 1/2 cups drained whole kernel corn2 beaten eggs1/4 cup milk3/4...

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ASK Marinated Broccoli
AppetizersBroccoliVegetables

ASK Marinated Broccoli

Ingredients: 2 bunches broccoli1 cup cider vinegar1 tablespoon sugar1 tablespoon dill weed1 tablespoon Accent...

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Buttermilk Mashed Potatoes
< 60 minsPotatoesVegetables

Buttermilk Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled, cut into 1-inch cubes2 cups water1 cup chicken broth6...

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