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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla
GrainsSaladsVegetables

Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla

Ingredients: 2/3 cup bulgur wheat ( cracked wheat)1 1/3 cups water1 lb eggplantssalt1/3-1/2 cup...

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Best Ever Mashed Potatoes
PotatoesVegetablesWeeknight

Best Ever Mashed Potatoes

Ingredients: 7 -8 medium potatoes1/2 cup butter8 ounces sour cream2 tablespoons minced onions1 tablespoon...

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Roasted Corn on the Cob
CornSide dishesVegetables

Roasted Corn on the Cob

Ingredients: 1/2 cup butter, softened1 teaspoon salt1/2 teaspoon dried rosemary, crumbled1/2 teaspoon dried marjoram,...

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Italian Style Brussels Sprouts
< 60 minsSaladsVegetables

Italian Style Brussels Sprouts

Ingredients: 1 lb fresh Brussels sprouts1 (14 1/2 ounce) cans stewed tomatoes1/4 cup shredded...

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Crispy Fried Shallots
Condimentsetc.Garnishes

Crispy Fried Shallots

Ingredients: 10 -15 shallots ( peeled and sliced very thinly crosswise with a knife...

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Super Easy Fresh Corn Salad
CornSaladsVegetables

Super Easy Fresh Corn Salad

Ingredients: 5 ears sweet corn, shucked1/2 cup minced red onions ( 1 small onion)3...

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Low proteinSaladsVegetables

Tri Color Pepper Salad

Ingredients: 1/3 cup olive oil or 1/3 cup vegetable oil2 cloves garlic, finely chopped1...

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Spicy Zucchini Salad
SaladsSquashVegetables

Spicy Zucchini Salad

Ingredients: 3 zucchini or 3 summer squash ( or a mixture)1 limes1 tablespoon soy...

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Dill-Sour Cream Mashed Potatoes
PotatoesSide dishesVegetables

Dill-Sour Cream Mashed Potatoes

Ingredients: 3 tablespoons milk3 tablespoons butter4 medium baking potatoes, peeled & cut into eighths...

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Eggplant (Aubergine) and Tomato  Sandwiches
Lunch/snacksSandwichesVegetables

Eggplant (Aubergine) and Tomato Sandwiches

Ingredients: 1 eggs, beaten1 tablespoon water1 eggplants, peeled cut into 1/4-inch slices1/4 cup parmesan...

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Greek Style Potatoes With Kalamata Olives
PotatoesSide dishesVegetables

Greek Style Potatoes With Kalamata Olives

Ingredients: 3 lbs lb potatoes, cut in half1/2 cup olive oil1/3 cup fresh lemon...

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Barbecued Corn With Roasted Garlic Butter -  BBQ
CornSide dishesVegetables

Barbecued Corn With Roasted Garlic Butter – BBQ

Ingredients: 2 ears corn olive oil ( for basting) 2 tablespoons butter 1 tablespoon...

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Greek Leeks Vinaigrette
GreekSide dishesVegetables

Greek Leeks Vinaigrette

Ingredients: 4 leeks1 green onions, minced1/4 cup fresh lemon juice2 teaspoons Dijon mustard1/2 teaspoon...

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Mummy's Cabbage Curry
AsianIndianVegetables

Mummy’s Cabbage Curry

Ingredients: 1 teaspoon cayenne pepper1/4-1/2 teaspoon allspice1/2 teaspoon turmeric1 teaspoon gingerroot, crushed and chopped1...

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Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

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Cabbage and Potato Cakes
Low sodiumSide dishesVegetables

Cabbage and Potato Cakes

Ingredients: 1 cup cooked shredded cabbage1/2 cup roughly cooked mashed potatoes1 finely chopped spring...

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Zucchini-Feta Salad
SaladsSquashVegetables

Zucchini-Feta Salad

Ingredients: 2 lbs zucchini, cut into rings7 ounces button mushrooms, sliced7 ounces feta cheese,...

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Caramelized Garlic Risotto
RiceSide dishesVegetables

Caramelized Garlic Risotto

Ingredients: 24 garlic cloves ( unpeeled)1 tablespoon olive oil1 cup chopped onions4 tablespoons olive...

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Spring Pea Salad
Low sodiumSaladsVegetables

Spring Pea Salad

Ingredients: 125 g cooked ham, sliced and cut into strips1 (250 g) cans sliced...

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Mexican-Style Creamed Corn
CornSide dishesVegetables

Mexican-Style Creamed Corn

Ingredients: 2 slices bacon, 1/4 inch thick,cut into 1/4 inch pieces or 1 tablespoon...

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Easy Crispy Oven Fries (Low Fat
PotatoesSide dishesVegetables

Easy Crispy Oven Fries (Low Fat, Low Cal)

Ingredients: 1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips1/2 teaspoon sugar4...

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Condimentsetc.Side dishes

Gourmet Onions

Ingredients: 5 medium onions, sliced1/2 teaspoon sugar1/2 teaspoon salt1/2 teaspoon ground black pepper1/3 cup...

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Easy Peasy Coleslaw
Low proteinSaladsVegetables

Easy Peasy Coleslaw

Ingredients: 1/2 white cabbage, shredded2 carrots, peeled and grated1 apples, grated coarsely3 tablespoons mayonnaise...

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Twice Baked Buttercup Squash
Side dishesSquashVegetables

Twice Baked Buttercup Squash

Ingredients: 3 small buttercup squash1/3 cup nonfat sour cream1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup...

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Summer Bounty Salad
PotluckSaladsVegetables

Summer Bounty Salad

Ingredients: 4 cups dandelion greens, washed and torn ( unsprayed , organic only)4 cups...

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Greek Diced Vegetable Salad
GreekSaladsVegetables

Greek Diced Vegetable Salad

Ingredients: 1 cucumbers, peeled, seeded, and sliced1 large ripe tomatoes, diced1 red bell peppers,...

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Best Marinated Veggie Kabobs
Condimentsetc.Low carb

Best Marinated Veggie Kabobs

Ingredients: vegetables, of choice ( peppers of a variety of colors, mushrooms, onions, broccoli...

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Hot Sweet and Sour Sauerkraut and Cabbage Salad
< 30 minsSaladsVegetables

Hot Sweet and Sour Sauerkraut and Cabbage Salad

Ingredients: 1/4 head white cabbage, finely sliced1/4 head red cabbage, finely sliced2 cups sauerkraut1...

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Fettuccine With Oven-Roasted Tomato Sauce
Pastarice and grainsTomatoes

Fettuccine With Oven-Roasted Tomato Sauce

Ingredients: 2 tablespoons extra virgin olive oil1/4 lb pancetta, cut into 1/4 inch slices3...

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Cheesy Mashed Potatoes Piping Hot from the oven
PotatoesSide dishesVegetables

Cheesy Mashed Potatoes Piping Hot from the oven

Ingredients: 1 (7 1/4 ounce) boxes roasted instant mashed potatoes ( Betty Crocker brand)1...

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Roasted Garlic and Tomato Savoury Custard
Side dishesTomatoesVegetables

Roasted Garlic and Tomato Savoury Custard

Ingredients: 1 1/2 lbs cherry tomatoes1 bulbs of garlic, cloves peeled and sliced crosswise...

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BBQ Potatoes
PotatoesSide dishesVegetables

BBQ Potatoes

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1 tablespoon chili powder1 tablespoon honey1/4...

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Grilled Potatoes
PotatoesSide dishesVegetables

Grilled Potatoes

Ingredients: 1 cup Miracle Whip3 garlic cloves, minced1/2 teaspoon paprika1/4 teaspoon salt1/4 teaspoon pepper3...

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Old Bay Potatoes
CanadianPotatoesVegetables

Old Bay Potatoes

Ingredients: 10 Red Bliss potatoes3 1/2 tablespoons Old Bay Seasoning1 tablespoon butter or 1...

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Gyro Sauce
Condimentsetc.Greek

Gyro Sauce

Ingredients: 1/2 cup peeled and grated cucumbers1/2 teaspoon garlic salt1/4 teaspoon dill weed1/2 teaspoon...

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Lemony Glazed Carrots
CarrotsSide dishesVegetables

Lemony Glazed Carrots

Ingredients: 1 lb carrots, peeled and sliced ( or 1 lb baby carrots)3 tablespoons...

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Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)
Main dishSide dishesVegetables

Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)

Ingredients: 1 large heads of cabbage, cored1 tablespoon olive oil1 1/2 cups finely chopped...

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Tender Roasted Vegetables With Garlic and Herbs
CarrotsSide dishesVegetables

Tender Roasted Vegetables With Garlic and Herbs

Ingredients: 1 1/2 lbs japanese turnips ( also called kabu; trimmed and quartered; or...

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BeefMain dishVegetables

Asian Noodle Skillet

Ingredients: 1 1/2 cups broccoli florets1 medium red bell peppers, cut into 2-inch long...

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Broccoli with Bacon and Pine Nuts
BroccoliFruitVegetables

Broccoli with Bacon and Pine Nuts

Ingredients: 13 ounces broccoli florets2 slices bacon, chopped2 tablespoons pine nuts, plus2 teaspoons pine...

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twice baked bacon and cheese potatoes
PotatoesVegetablesWeeknight

twice baked bacon and cheese potatoes

Ingredients: 6 large potatoes1 1/2 cups cheddar cheese, grated1 cup milk1 cup bacon, cooked...

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AsianLunch/snacksVegetables

Finger Licking Vegetables Mix

Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...

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Herbed Tomatoes
Side dishesTomatoesVegetables

Herbed Tomatoes

Ingredients: 28 ounces whole tomatoes, drained1 1/4 cups chicken and herb seasoned stuffing mix,...

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Oven Baked Ranch French Fries
PotatoesSide dishesVegetables

Oven Baked Ranch French Fries

Ingredients: 1 (26 ounce) bags frozen extra-crispy French-fried potatoescooking spray1 (1 ounce) package ranch...

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Lite Veggie Stir Fry
Lunch/snacksSide dishesVegetables

Lite Veggie Stir Fry

Ingredients: 1 teaspoon olive oil ( flavour infused is great)1 medium carrots, very thinly...

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Mashed Baked Potato Casserole
PotatoesSide dishesVegetables

Mashed Baked Potato Casserole

Ingredients: 4 cups frozen hash browns1 (7 5/8 ounce) packages instant mashed potatoes with...

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Dijon Beets
North americanSide dishesVegetables

Dijon Beets

Ingredients: 4 medium beets1 tablespoon Dijon mustard2 tablespoons lemon juice1 tablespoon apple cider vinegar1...

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Creamy Spinach Soup
Low proteinSoups & stewsVegetables

Creamy Spinach Soup

Ingredients: 1 large onions, coarsely chopped6 cups water3 potatoes, peeled &,chopped3 zucchini, thickly sliced1...

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AsianBeveragesVegetables

Geri Halliwell’s Weight Loss Express!

Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...

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Soy-sesame Roasted Squash
Side dishesSquashVegetables

Soy-sesame Roasted Squash

Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...

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Orange (Or Lemon) Broccoli
BroccoliSide dishesVegetables

Orange (Or Lemon) Broccoli

Ingredients: 1 head broccoli, about 1 pound1 tablespoon butter2 tablespoons fresh orange juice1/2 teaspoon...

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Grilled Summer Veggies
Main dishSide dishesVegetables

Grilled Summer Veggies

Ingredients: 2 (8 ounce) fennel bulbs, cleaned1 (1 lb) eggplants, cut lengthwise into 2...

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Cardamom Pea Soup
Low proteinSoups & stewsVegetables

Cardamom Pea Soup

Ingredients: 1 large onions, chopped1 teaspoon minced peeled fresh ginger2 tablespoons unsalted butter1 teaspoon...

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Oven Fried Potatoes
PotatoesSide dishesVegetables

Oven Fried Potatoes

Ingredients: 2 large baking potatoes, washed,not peeled,and cut lengthwise into 1/2 inch wide wedges...

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World's Best Braised Green Cabbage
Low proteinSide dishesVegetables

World’s Best Braised Green Cabbage

Ingredients: 1 medium green cabbage heads ( about 2 lbs.)1 large yellow onions1 large...

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Scalloped Tomatoes and Artichokes
Lunch/snacksSide dishesVegetables

Scalloped Tomatoes and Artichokes

Ingredients: 3 tablespoons olive oil1/2 cup finely chopped onions1 (12 ounce) cans whole tomatoes,...

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Garlic Roasted Potatoes
PotatoesSide dishesVegetables

Garlic Roasted Potatoes

Ingredients: 2 1/2-3 lbs potatoes, rinsed and chopped into about 1/2 inch pieces1/4 cup...

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Side dishesSquashVegetables

Grilled Zucchini

Ingredients: 1 zucchini1 teaspoon salt2 tablespoons olive oil Directions: Wash zucchini and slice lenghtwise...

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Tasty Taters (aka Oven Roasted Potatoes)
PotatoesSide dishesVegetables

Tasty Taters (aka Oven Roasted Potatoes)

Ingredients: 1 (2 ounce) envelopes onion soup mix4 medium potatoes, cut into cubes1/2 cup...

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Rajas Con Crema
AppetizersSide dishesVegetables

Rajas Con Crema

Ingredients: 2 tablespoons olive oil or 2 tablespoons butter4 -6 poblano chiles, peeled and...

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