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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Siciliana sauce for pasta
Condimentsetc.Italian

Siciliana sauce for pasta

Ingredients: 10 anchovies1 cup black olives, pitted and chopped1 tablespoon capers1/3 cup olive oil2...

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Pasta Primavera Verde
Lunch/snacksPastaVegetables

Pasta Primavera Verde

Ingredients: 1/4 lb dried italian linguine ( can use fresh pasta or spinach linguine)2...

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Sweet and Gooey Parsnips
Low proteinSide dishesVegetables

Sweet and Gooey Parsnips

Ingredients: 1 lb parsnips2 tablespoons butter1/4 teaspoon ground nutmegsalt & freshly ground black pepper...

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Cabbage Strudel
AppetizersMain dishVegetables

Cabbage Strudel

Ingredients: 2 tablespoons butter1 tablespoon sugar1 1/2 teaspoons lemon juice3 cups green cabbage, shredded...

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grilled corn tomato salad
CornSaladsVegetables

grilled corn tomato salad

Ingredients: 1/4 cup tarragon vinegar1 tablespoon honey1 teaspoon coarse grain mustard1 teaspoon fresh tarragon,...

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Crispy Baked Potatoes
Low proteinPotatoesVegetables

Crispy Baked Potatoes

Ingredients: 2 medium baking potatoes ( 6 – 8 oz. each)2 tablespoons of melted...

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Chicken Stuffed With Potatoes and Olives
ItalianPotatoesVegetables

Chicken Stuffed With Potatoes and Olives

Ingredients: 3 -4 medium red potatoes, unpeeled cooked and cubed10 stuffed green olives, chopped3...

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Side dishesSquashVegetables

Zucchini Veggie Medley

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 large zucchini1 large tomatoes1/2...

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Spanish Skillet Potatoes
PotatoesSide dishesVegetables

Spanish Skillet Potatoes

Ingredients: 3 lbs potatoes, peeled or unpeeled, cut into bite-size pieces ( Idaho is...

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Almost Crab Cakes
AppetizersLow proteinVegetables

Almost Crab Cakes

Ingredients: 2 cups zucchini, peeled and shredded1/2 cup dry breadcrumbs1 tablespoon Old Bay Seasoning1...

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Chive and Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Chive and Garlic Mashed Potatoes

Ingredients: 6 -8 large yukon gold potatoes, peeled and quartered1 tablespoon salt4 bay leaves1...

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Eggplant with Capcisum
AppetizersAsianVegetables

Eggplant with Capcisum, Mushroom And Feta Cheese

Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...

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Honey in the Slaw (Coleslaw)
< 30 minsSaladsVegetables

Honey in the Slaw (Coleslaw)

Ingredients: 4 cups finely shredded green cabbage1/2 cup green sweet peppers, diced ( 1/4-inch...

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Kidney Beans and Corn
BeansCornVegetables

Kidney Beans and Corn

Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1/2 red onions, chopped1 green bell peppers,...

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Balsamic Glazed Pearl Onions
OnionsSide dishesVegetables

Balsamic Glazed Pearl Onions

Ingredients: 1 1/2 lbs white pearl onions, about 4 cups1 tablespoon olive oil1/2 cup...

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Low proteinSide dishesVegetables

Vegetarian Okra Curry

Ingredients: 2 lbs fresh okra, washed and patted dry1/2 cup canola oil1/2 lb yellow...

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Cider Braised Brussels Sprouts
Side dishesVegetablesVegetarian

Cider Braised Brussels Sprouts

Ingredients: 1 lb Brussels sprouts, trimmed with X cut on bottom ( or 1...

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Diane's Corn Pudding
CornSide dishesVegetables

Diane’s Corn Pudding

Ingredients: 2 cups fresh corn, cut off cob ( can sub 1 16oz can...

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Red Cabbage
Low proteinSide dishesVegetables

Red Cabbage

Ingredients: 1 head red cabbage ( about 2 lbs.)4 slices bacon, chopped3 -4 tablespoons...

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Simple Carrots
CarrotsSide dishesVegetables

Simple Carrots

Ingredients: 10 -12 medium carrots, peeled and sliced55 g caster sugar6 garlic cloves, unpeeled2...

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Cilantro-Seasoned Corn
AmericanSide dishesVegetables

Cilantro-Seasoned Corn

Ingredients: 3 cups fresh corn, cut from cob1/4 cup water1/4 cup fresh cilantro, chopped1/4...

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Italian Wedding Soup on the Light Side
BeansSoups & stewsVegetables

Italian Wedding Soup on the Light Side

Ingredients: 1 cup diced onions1 cup of diced celery1 cup of diced carrots1 cup...

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Fried Red Tomatoes
Side dishesTomatoesVegetables

Fried Red Tomatoes

Ingredients: 1 tablespoon Dijon mustard1 1/2 teaspoons Worcestershire sauce1 teaspoon sugar1/2 teaspoon salt1/4 teaspoon...

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Ww 1 Point - Baked Tomatoes
Low proteinTomatoesVegetables

Ww 1 Point – Baked Tomatoes

Ingredients: 4 medium tomatoes3 tablespoons Italian seasoned breadcrumbs3 tablespoons parmesan cheese Directions: Preheat oven...

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Cecile's Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Cecile’s Creamy Mashed Potatoes

Ingredients: 2 (14 ounce) cans chicken broth5 large potatoes, peeled and cut into chunks1/2...

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Big Fat Greek Eggplant (Aubergine)  Salad
AppetizersSaladsVegetables

Big Fat Greek Eggplant (Aubergine) Salad

Ingredients: 2 eggplants1/3 cup scallions1/3 cup parsley1 tablespoon minced garlic1 tablespoon fresh oregano (...

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Mashed Baked Potatoes
CasserolesPotatoesVegetables

Mashed Baked Potatoes

Ingredients: 8 -10 medium potatoes, peeled and cubed1/2 cup margarine3/4 cup scaled milk (...

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New Potatoes With Tarragon Cream
PotatoesSide dishesVegetables

New Potatoes With Tarragon Cream

Ingredients: 15 g butter (1/2 oz) or 15 g margarine ( 1/2 oz)4 spring...

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Oven Roasted Red Bell Pepper and Eggplant
Low proteinSide dishesVegetables

Oven Roasted Red Bell Pepper and Eggplant

Ingredients: 2 red peppers, destemmed,deseeded and quartered1 -2 small eggplants, cut into wedges that...

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Sauteed Spinach
Low proteinSide dishesVegetables

Sauteed Spinach

Ingredients: 6 ounces fresh spinach ( from the produce section)2 tablespoons olive oil2 minced...

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Low proteinSide dishesVegetables

Warm Beets With Pineapple

Ingredients: 1 tablespoon butter2 tablespoons brown sugar1 tablespoon cornstarch1/4 teaspoon salt20 ounces pineapple tidbits,...

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Stir-fried cabbage
Low proteinLow sodiumVegetables

Stir-fried cabbage

Ingredients: 1 small cabbage1 tablespoon soy sauce1/2 tablespoon sugar2 tablespoons water1/2 tablespoon cornstarch2 tablespoons...

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Minted Beet Salad
SaladsVeganVegetables

Minted Beet Salad

Ingredients: 2 lbs beets, trimmed,leaving 1 inch of the stems intact,and scrubbed2 tablespoons balsamic...

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Eggplant (Aubergine) Mexicana
Side dishesVegetablesVegetarian

Eggplant (Aubergine) Mexicana

Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...

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Duchesse Potatoes in Ramekins
PotatoesSide dishesVegetables

Duchesse Potatoes in Ramekins

Ingredients: 24 ounces potatoes, cooked as for mash1/3 cup sweet unsalted butter, chunked1 eggs2...

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Main dishPastaVegetables

Pasta with Roasted Vegetables, Tomatoes, and Basil

Ingredients: vegetable oil cooking spray3 red bell peppers, cut into 1/2-inch pieces1 1/2 medium...

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Main dishVegetablesWeeknight

Beans and Greens of Provence

Ingredients: 1/4 cup olive oil1 cup diced onions1 tablespoon minced garlic8 cups chicken stock...

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Creamy Tomato Soup with Rice
RiceSoups & stewsVegetables

Creamy Tomato Soup with Rice

Ingredients: 2 tablespoons oil or 2 tablespoons margarine2 tablespoons flour2 cups hot milk1 onions,...

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Vidalia Onion Souffle
OnionsSide dishesVegetables

Vidalia Onion Souffle

Ingredients: 2 tablespoons butter or 2 tablespoons margarine5 medium vidalia onions or 5 medium...

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Orange Almond Salad
FruitSaladsVegetables

Orange Almond Salad

Ingredients: 1/4 cup almonds, slivered2 onions, green,chopped1 lettuce, romaine1 cup mandarin oranges, drained1/2 cup...

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My Mashed Taters
PotatoesSide dishesVegetables

My Mashed Taters

Ingredients: 5 medium white potatoes, peeled, diced and washed1 -1 1/2 cup water1/4 cup...

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Carrots and Water Chestnuts
CarrotsSide dishesVegetables

Carrots and Water Chestnuts

Ingredients: 1 lb carrots, peeled,cut 1/2 inch thick ( or baby carrots)2 tablespoons butter...

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Fiddleheads with Lemon
Lunch/snacksSide dishesVegetables

Fiddleheads with Lemon

Ingredients: 2 cups fiddleheads ( washed well and trimmed of brown spots)1 cup water1...

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Easy Ranch Potato Salad
PotatoesSaladsVegetables

Easy Ranch Potato Salad

Ingredients: 1 (1 ounce) packet hidden valley ranch dressing mix1/2 cup mayonnaise1/4 cup water3...

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Fire and Ice Tomatoes
SaladsSouthern u.s.Vegetables

Fire and Ice Tomatoes

Ingredients: 6 medium tomatoes, quartered and peeled1 medium onions, sliced1 medium green peppers, cut...

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Stewed Tomatoes and Dumplings
Side dishesTomatoesVegetables

Stewed Tomatoes and Dumplings

Ingredients: 1/4 cup butter1/2 cup chopped onions1/4 cup chopped green peppers1/4 cup chopped celery1...

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Okra - My style
AsianSide dishesVegetables

Okra – My style

Ingredients: 1/4 kg okra ( Washed, dried, trimmed and cut into chunks)1 onions, cubed1/2...

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Boston Corn Bake
CornSide dishesVegetables

Boston Corn Bake

Ingredients: 1 teaspoon yellow mustard1/2 teaspoon salt2 tablespoons brown sugar1 cup ketchup1 small sweet...

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Orange-Buttered Brussels Sprouts
SaladsVegetablesVegetarian

Orange-Buttered Brussels Sprouts

Ingredients: 10 ounces frozen Brussels sprouts2 teaspoons frozen orange juice concentrate2 teaspoons water1 teaspoon...

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Corn Salad Relish
CornVeganVegetables

Corn Salad Relish

Ingredients: 3 ears sweet corn2 green bell peppers, chopped1 red bell peppers, chopped1 cucumbers,...

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Garden Soup
PotatoesSoups & stewsVegetables

Garden Soup

Ingredients: 1 1/2 cups chopped onions1 cup chopped celery1 large potatoes, peeled and chopped1...

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Buttermilk Biscuit Bubble Pizza
Main dishPizzaVegetables

Buttermilk Biscuit Bubble Pizza

Ingredients: 3 (7 ounce) packages refrigerated buttermilk biscuits1/2 cup green peppers, seeded and finely...

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FruitSide dishesVegetables

Orange Beets

Ingredients: 1 (16 ounce) cans small whole beets3 tablespoons brown sugar, packed3 tablespoons vinegar1...

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Fresh Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Fresh Tomato Basil Soup

Ingredients: 8 ripe plum tomatoes (drained) or 1 (16 ounce) cans tomatoes ( drained)1...

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Couscous stuffed Tomatoes
GrainsSide dishesVegetables

Couscous stuffed Tomatoes

Ingredients: 4 large tomatoes, scooped out-reserve pulp1 1/2 cups cooked couscous1 teaspoon chopped fresh...

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Alfredo Potatoes
PotatoesSide dishesVegetables

Alfredo Potatoes

Ingredients: 1 cup whipping cream3/4 cup milk ( not skim)2 cloves garlic, minced1 teaspoon...

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Lacy Potato Kugel
PotatoesSide dishesVegetables

Lacy Potato Kugel

Ingredients: 6 large idaho potatoes, peeled2 large onions, 1 diced and one quartered4 large...

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BeefMain dishVegetables

George Strait’s Carne Guisada

Ingredients: 1 lb round steaks, cubed2 tablespoons butter1 medium onions, sliced1/4 green bell peppers,...

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Chewy Popcorn Balls
Lunch/snacksSnacksVegetables

Chewy Popcorn Balls

Ingredients: 1 cup unpopped popcorn1/4 cup butter1 cup miniature marshmallows1 (16 ounce) boxes powdered...

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Potato Leek Soup
PotatoesSoups & stewsVegetables

Potato Leek Soup

Ingredients: 3 medium potatoes3 cups cleaned chopped leeks1 stalk celery, chopped1 large carrots, chopped4...

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