Ingredients: 2 large ripe tomatoes2 green peppers1 red onions2 medium cucumbers1 teaspoon basil1 teaspoon...
Low Fat, Low Cal, Vegan Pad Thai
Ingredients: 8 ounces rice noodles2 teaspoons peanut oil1 medium red bell peppers ( julienned)2...
Pumpkin Quiche
Ingredients: 1 unbaked pastry shells125 g grated tasty cheese ( 4 ounce)1 tablespoon butter6...
Hearty Vegan Navy Bean Soup
Ingredients: 2 cups navy beans8 cups water4 carrots, sliced3 tablespoons balsamic vinegar or 3...
Sliced Sweet Potato Pie
Ingredients: 1 1/2 lbs sweet potatoes ( about 4 medium)1 cup light brown sugar1/2...
Steamed Veggies With Butter Sauce
Ingredients: 1 cup chopped turnips2 cups chopped rutabagas1/2 cup chopped carrots1 cup chopped broccoli1...
Corn Okra and Tomatoes
Ingredients: 1 large onions, chopped1 large green bell peppers, chopped2 garlic cloves, minced6 tablespoons...
Dried Cranberries and Squash
Ingredients: 2 acorn squash1/4 cup butter or 1/4 cup margarine1/2 cup unsweetened dried cranberries2...
Carianne’s Tomato Basil Salad
Ingredients: 6 small salad tomatoes, diced ( Roma work well)1/2 red onions, diced1/2 large...
Avocado Mask
Ingredients: 1 avocados, peeled and seeded2 teaspoons extra virgin olive oil2 slices cucumbers Directions:...
Twice Baked Potatoes (Oamc)
Ingredients: 4 large russet baking potatoes, scrubbed clean1 lb cheddar cheese, shredded1 cup evaporated...
Bringing Home Baby Carrots
Ingredients: 1 (16 ounce) packages fresh baby carrots1 cup apple juice3/4 cup water1/3 cup...
Baked Winter Squash Soup
Ingredients: 2 (2 lb) acorn squash2 (2 lb) butternut squash1/2 cup butter8 teaspoons dark...
Potato Leek Soup
Ingredients: 3 medium potatoes3 cups cleaned chopped leeks1 stalk celery, chopped1 large carrots, chopped4...
Ginger Coriander Carrot Soup
Ingredients: 4 -5 tablespoons coriander seeds1/4 cup olive oil2 large onions, sliced2 garlic cloves,...
French Onion Potatoes
Ingredients: 8 -10 potatoes, peeled and quartered3 ounces cream cheese, room temperature ( I...
Avocado Citrus Salad
Ingredients: 3 tablespoons cider vinegar2 tablespoons vegetable oil1 tablespoon sugar1/4 teaspoon salt8 cups torn...
Braised Fennel
Ingredients: 1 large fennel bulbs or 2 small fennel bulbs2 tablespoons butter1 small garlic...
Jalapeno Mashed Potatoes
Ingredients: 4 baking potatoes, peeled and halved1 cup half-and-half2 tablespoons butter4 jalapeno peppers, seeded...
Zucchini Fritters
Ingredients: 2 eggs1 tablespoon flour2 tablespoons milk1/2 cup parmesan cheese1 lemons, zest ofsalt and...
Leeks Simmered in Olive Oil
Ingredients: 2 lbs leeks, roots trimmed, thick outer skins removed1/3 cup chopped onions1/4 cup...
Green Pea Casserole
Ingredients: 1 (15 ounce) cans green peas1 (5 ounce) cans water chestnuts, drained and...
Red Bell Pepper Soup with Corn and Parsley
Ingredients: 4 red bell peppers ( capsicums)4 tablespoons butter1 clove garlic, crushed1/2 cup spring...
Low Fat Eggplant (Aubergine) Rollatini
Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...
No Crust Pumpkin Pie
Ingredients: 1/2 cup brown sugar1/2 cup white sugar1/2 cup Bisquick2 eggs1 teaspoon vanilla2 teaspoons...
Bacon Coleslaw
Ingredients: 3/4 cup mayonnaise1 tablespoon sugar1 1/2 teaspoons cider vinegar4 cups cabbage, shredded1 cup...
Sweetcorn Pudding
Ingredients: 1 tablespoon flour1/4 cup sugar ( can use less)1/3 cup butter, melted1/2 cup...
Awesome Cabbage Casserole
Ingredients: 1 small cabbage1 medium onions1/4 cup margarine or 1/4 cup butter, meltedsalt1/4 cup...
Sesame Spinach
Ingredients: 1 lb fresh spinach3 tablespoons soy sauce2 tablespoons sesame oil1 -2 tablespoon sesame...
Baked Hush Puppies
Ingredients: nonstick cooking spray 1/2 cup yellow cornmeal 1/4 cup unbleached all-purpose flour 3/4...
Vegetable-barley Soup
Ingredients: 3 tablespoons extra virgin olive oil2 medium onions, chopped small2 large carrots, peeled...
Chicken Stuffed Bell Peppers
Ingredients: 1 cup cooked basmati rice1 1/2 cups cooked minced chicken1 fresh tomatoes, chopped...
Cocoa-Glazed Carrots and Onions
Ingredients: 10 ounces white pearl onions ( each about 1 inch)1 1/2 lbs baby...
Baked Potato Soup
Ingredients: 6 slices bacon, crumbled4 medium baking potatoes2 tablespoons buttersalt and pepper1 (10 ounce)...
Lemon Dill Twice Baked Potatoes
Ingredients: 4 large baking potatoes1/4 cup butter, melted1/3 cup sour cream2 tablespoons snipped fresh...
Simple Iranian Salad
Ingredients: 1 cucumbers, peeled and chopped1 medium tomatoes, chopped1 small onions, chopped1 tablespoon parsley,...
Crispy Parmesan Potatoes
Ingredients: 2 -3 medium russet potatoes ( sliced thin 3/16-1/4 inch)fresh ground black peppersaltgarlic...
Onion Bhaji
Ingredients: 2 onions ( large yellow or white)1/2 cup vinegar2/3 cup flour1 teaspoon cumin...
Parmesan Baby Carrots
Ingredients: 500 g baby carrots, peeled250 g fresh white breadcrumbs2 teaspoons lemon zest, grated1/4...
Mexican Mashed Potatoes With Green Chiles
Ingredients: 1 lb russet potatoes, peeled and cut into 1/2 inch chunks2 tablespoons butter...
Herbed Roasted Vegetables
Ingredients: 2 medium sweet potatoes, cut into 1-inch cubes2 carrots, cut into 1-inch chunks1...
Porcini Mashed Potatoes
Ingredients: 1/4 cup dried porcini mushrooms5 medium yukon gold potatoes3 -4 cloves garlic1/2 cup...
Ww 2 Points – Eggplant (Aubergine) Parmesan
Ingredients: 2 lbs eggplants ( 2)3 egg whites1 cup plain breadcrumbs1/2 cup grated parmesan...
Oven Frites (Fries)
Ingredients: 4 medium baking potatoes2 tablespoons extra virgin olive oil1 1/2 teaspoons salt1/2 teaspoon...
Slawter
Ingredients: 3 -4 cups broccoli1 head cauliflower1 green peppers1 red peppers1 yellow peppers2 sweet...
Low-Carb Taco Patties
Ingredients: 1 1/2 lbs beef, Ground1/4 cup onions, Chopped1 teaspoon salt1 teaspoon Worcestershire sauce1/4...
Sheila’s Cabbage Soup
Ingredients: 2 1/2-3 lbs beef shank1 large onions, chopped2 -3 tablespoons butter1 bay leaves1...
Boiled Baby Confetti Potatoes
Ingredients: 1 (28 ounce) packages confetti baby potatoes ( mixed colors)4 tablespoons olive oil3...
Ham-Cole Slaw Salad
Ingredients: 1/2 cup sour cream2 teaspoons honey1 teaspoon Dijon mustard1 cup diced cooked ham...
One Step Spinach Scramble
Ingredients: 1 bunch spinach, chopped ( PREF BABY SPINACH)1 big onions, chopped1 big tomatoes,...
Bavarian Pork Chops Skillet Dinner
Ingredients: 4 boneless pork chops, trimmed1/4 cup chopped onions2 medium carrots, shredded1 (14 ounce)...
Shepherd’s Pie With Eggplant (Aubergine)
Ingredients: 2 large potatoes1 tablespoon buttersalt and pepper1/2 cup yogurt1/2 cup chives, freshly minced1/2...
KFC Mashed Potatoes
Ingredients: 2 1/2 cups idaho potato flakes1/2 cup margarine2 tablespoons butter2 1/2 cups hot...
Helen’s Hungarian Coleslaw
Ingredients: 1 head cabbage, finely shredded ( ABOUT 6 TO 8 CUPS)1 small onions,...
Simple Pickled Beets – Canned
Ingredients: 10 (14 1/2 ounce) cans sliced beets, drained1 1/2 cups granulated sugar2 cups...
Garlic Scape Soup
Ingredients: 3 cups garlic scapes, cut into 2-inch pieces1 medium onions, chopped1 tablespoon olive...
Three Pea Stir-Fry
Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1 tablespoon finely chopped peeled fresh ginger1/4...
Roasted Carrots With Gremolata
Ingredients: 1 lb peeled baby carrots ( or mini carrots)1 tablespoon olive oil1 tablespoon...
Nadia’s Quick Roasted Vegetables
Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...
Braised Fennel and Onion Pasta Sauce
Ingredients: 1/4 cup virgin olive oil1 cup onions, chopped2 tablespoons garlic, fresh minced1 1/2...
