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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Vegetarian Fried Vermicelli (Fried Bee Hoon)
AsianMain dishVegetables

Vegetarian Fried Vermicelli (Fried Bee Hoon)

Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...

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Amazing Potato Salad
PotatoesSaladsVegetables

Amazing Potato Salad

Ingredients: 12 large eggs7 lbs large baking potatoes, washed but not peeledsalt2 cups mayonnaise1/4...

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Crisped Parsnips
Low proteinSide dishesVegetables

Crisped Parsnips

Ingredients: 1 lb parsnips, peeled1/2 cup milk ( or soy milk)1/2 cup flour (...

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Garlic Sauteed Artichokes
AppetizersSide dishesVegetables

Garlic Sauteed Artichokes

Ingredients: 2 large artichokes ( about 1 pound each)6 cloves garlic, chopped2 tablespoons butter1/4...

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Ruth's Chris Steak House Creamed Spinach
Main dishSide dishesVegetables

Ruth’s Chris Steak House Creamed Spinach

Ingredients: 6 tablespoons butter1/4 cup all-purpose flour1/4 cup chopped onions1 bay leaves1 whole cloves2...

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Mashed Sweet Potato Pie
DessertPotatoesVegetables

Mashed Sweet Potato Pie

Ingredients: 2 cups sweet potatoes, mashed2 eggs, slightly beaten3/4 cup sugar1/2 teaspoon salt1/2 teaspoon...

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Herb and Cheese Oven Fries
PotatoesSide dishesVegetables

Herb and Cheese Oven Fries

Ingredients: 3 potatoes, such as russet, cut into thin wedges2 -3 tablespoons olive oil,...

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Corn Chive Pudding
CornSide dishesVegetables

Corn Chive Pudding

Ingredients: 2 (10 ounce) packages frozen corn, thawed1/4 cup sugar1 1/4 teaspoons salt4 large...

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Garlic Mash Potatoes
PotatoesSide dishesVegetables

Garlic Mash Potatoes

Ingredients: 2 teaspoons olive oil15 garlic cloves1/3 cup white winesalt1 1/2 lbs yukon gold...

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Oriental Broccoli
BroccoliSide dishesVegetables

Oriental Broccoli

Ingredients: 1 (10 ounce) packages frozen broccoli or 1 lb fresh broccoli ( 4...

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Pickaroon Potatoes
PotatoesSide dishesVegetables

Pickaroon Potatoes

Ingredients: 6 large potatoes2 tablespoons butter1/4 cup milksalt and pepper1/2 cup whipping cream, whipped...

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Hash Brown Taters With Dogs
Main dishPotatoesVegetables

Hash Brown Taters With Dogs

Ingredients: 5 cups frozen hash browns, thawed ( 5 cups = 16-ounces)1 (10 3/4...

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Tomato Head's Butternut Squash Soup
Soups & stewsSquashVegetables

Tomato Head’s Butternut Squash Soup

Ingredients: 1/2 cup oil3/4 cup onions, chopped4 cloves garlic, chopped1 small butternut squash, peeled...

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Make Ahead Potatoes
Low proteinPotatoesVegetables

Make Ahead Potatoes

Ingredients: 10 large potatoes, peeled & quartered1 cup sour cream1 (1 ounce) package cream...

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Papoutsakia
Main dishOne Dish mealVegetables

Papoutsakia

Ingredients: 2 large eggplants ( 600g each)1 tablespoon olive oil1 onions, finely chopped3 garlic...

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Nat's Romaine
AppetizersSaladsVegetables

Nat’s Romaine, Oranges and Avocado Salad

Ingredients: 1 head romaine lettuce or 2 romaine lettuce hearts ( chopped)4 green onions...

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Knephleas (Potatoes
Main dishPotatoesVegetables

Knephleas (Potatoes, Dumplings and Cheese)

Ingredients: 4 -5 medium potatoes, sliced2 cups flour1/2 teaspoon salt1/2-3/4 teaspoon baking powder2 -3...

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Sesame Tomato Salad
SaladsTomatoesVegetables

Sesame Tomato Salad

Ingredients: 1 large ripe tomatoes, chopped1 -2 tablespoon mayonnaise1/2 teaspoon toasted sesame oilsaltpepper1 teaspoon...

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Garlicky Parsley Fried Potatoes
PotatoesSide dishesVegetables

Garlicky Parsley Fried Potatoes

Ingredients: 5 -6 potatoes2 tablespoons light olive oil2 tablespoons garlic ( minced)2 tablespoons fresh...

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German Cucumber Salad
SaladsSide dishesVegetables

German Cucumber Salad

Ingredients: 2 large cucumbers, peeled and thily sliced1 small onions, peeled and thinly sliced3...

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Steamed Summer Squash in Butter
Side dishesSquashVegetables

Steamed Summer Squash in Butter

Ingredients: 3 cups zucchini3 cups yellow squash1 cup onions1/4 cup butter2 tablespoons honey1 teaspoon...

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Vegetable Tagine
Main dishMoroccanVegetables

Vegetable Tagine

Ingredients: 2 tablespoons butter or 2 tablespoons extra virgin olive oil2 medium onions, diced2...

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Parsnips with Almonds
Low proteinLow sodiumVegetables

Parsnips with Almonds

Ingredients: 450 g parsnips35 g butter25 g flaked almonds15 g brown sugar1 pinch ground...

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Dill and Green Olive Potato Salad
PotatoesSaladsVegetables

Dill and Green Olive Potato Salad

Ingredients: 8 medium potatoes, peeled and cut into eighths16 olives, pitted, cut into quarters...

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Easy Beef Noodle Stir-Fry
BeefMain dishVegetables

Easy Beef Noodle Stir-Fry

Ingredients: 1 lb flank steaks, thinly sliced crosswise ( to make slicing earier, partially...

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Chinese Radish Salad
AmericanSaladsVegetables

Chinese Radish Salad

Ingredients: 1/2 cup radishes, sliced thinly1 carrots, sliced thinly1 tablespoon soy sauce1 tablespoon rice...

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Rainwater's Thanksgiving Creamed Corn
CornLow proteinVegetables

Rainwater’s Thanksgiving Creamed Corn

Ingredients: 4 cups fresh corn kernels ( or frozen)1 cup whipping cream1 cup half-and-half1...

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Sweet Green Peas
Low sodiumSide dishesVegetables

Sweet Green Peas

Ingredients: 1 (15 ounce) cans baby peas2 tablespoons butter2 tablespoons brown sugar1 teaspoon cinnamon1...

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My Friend Malka's Magnificent Roasted Veggies
Kid FriendlySide dishesVegetables

My Friend Malka’s Magnificent Roasted Veggies

Ingredients: 2 -2 1/2 lbs assorted fresh vegetables, cut into large chunks ( e.g....

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Cherry Tomatoes Provencale
Side dishesTomatoesVegetables

Cherry Tomatoes Provencale

Ingredients: 6 tablespoons breadcrumbs1 tablespoon chopped fresh parsley2 cloves garlic, mincedsalt and pepper1 1/2...

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Sour Cream Cabbage
< 30 minsSide dishesVegetables

Sour Cream Cabbage

Ingredients: 1/4 cup butter or 1/4 cup bacon fat6 cups cabbage, chopped1 teaspoon salt1/2...

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PotatoesSide dishesVegetables

Au Gratin Potatoes

Ingredients: 7 large potatoes4 tablespoons butter or 4 tablespoons margarine1 (10 1/2 ounce) cans...

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Zucchini With Onion and Tomato
Side dishesSquashVegetables

Zucchini With Onion and Tomato

Ingredients: 3 tablespoons olive oil4 small zucchini1/2 medium onions1 medium tomatoesfresh basil or dried...

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Grilled Potatoes and Onions With Herbs (Foil Wrapped)
PotatoesSide dishesVegetables

Grilled Potatoes and Onions With Herbs (Foil Wrapped)

Ingredients: 3 lbs red potatoes, cut into 1 1/2 inch cubes1 large sweet onions,...

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Healthy Ketchup
Condimentsetc.Tomatoes

Healthy Ketchup

Ingredients: 4 (6 ounce) cans tomato paste2 cups water3/4 cup vinegar7 tablespoons demerara sugar...

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Hot Onion Squares
BreadsQuick breadsVegetables

Hot Onion Squares

Ingredients: 2 cups onions, very thinly sliced2 tablespoons olive oilcayenne pepper2 cups flour1 tablespoon...

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Fried Green Zucchini
Side dishesSquashVegetables

Fried Green Zucchini

Ingredients: 1 cup cornmeal1 teaspoon fennel seeds, crushed1 teaspoon dried oregano3/4 teaspoon salt1/2 teaspoon...

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Avocado Aspic
AmericanSaladsVegetables

Avocado Aspic

Ingredients: 1 tablespoon plain gelatin2 tablespoons cold water1 cup boiling water1 cup avocados, mashed4...

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Jalapeno Avocado Salad
SaladsTex MexVegetables

Jalapeno Avocado Salad

Ingredients: 2 medium ripe avocados, peeled and cubed2 medium tomatoes, chopped1 onions, chopped2 jalapeno...

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Really Great Stir-Fried Snap Peas
Low proteinSide dishesVegetables

Really Great Stir-Fried Snap Peas

Ingredients: 1/2 lb fresh snap peas2 tablespoons vegetable oil1 teaspoon sesame oil4 tablespoons pine...

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Mama's Skillet Corn
CornSide dishesVegetables

Mama’s Skillet Corn

Ingredients: 3 cups corn, cut fresh from cob1/2 teaspoon saltpepper1 tablespoon sugar1/4 cup butter1/2...

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Broccoli au Gratin
BroccoliSide dishesVegetables

Broccoli au Gratin

Ingredients: 2 cups milk4 tablespoons flour2 (8 ounce) packages cream cheese, softened1 ounce Roquefort...

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Stir-fry Veggie Platter
Main dishSide dishesVegetables

Stir-fry Veggie Platter

Ingredients: 3 tablespoons canola oil, divided use4 medium carrots, peeled and thinly sliced2 green...

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Baked Tomatoes with Orzo and Olives
ItalianSide dishesVegetables

Baked Tomatoes with Orzo and Olives

Ingredients: 4 large tomatoes, halved, hollowed3 cups orzo pasta, Cooked1/4 cup olives, chopped1 teaspoon...

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Broccoli Bacon Red Onion Salad
BroccoliSaladsVegetables

Broccoli Bacon Red Onion Salad

Ingredients: 1 head broccoli, chopped into bite-sized pieces4 ounces red onions, sliced thin or...

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Orange Glazed Sugar Snap Peas
Low proteinSide dishesVegetables

Orange Glazed Sugar Snap Peas

Ingredients: 2 lbs fresh sugar snap peas ( may use frozen if fresh are...

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This Goat is a Real Jerk
MeatSquashVegetables

This Goat is a Real Jerk

Ingredients: 3 lbs goat stew meat ( cubed)1 cup onions ( chopped)1 tablespoon garlic...

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Marinated Artichoke Salad
SaladsSide dishesVegetables

Marinated Artichoke Salad

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained, and quartered1 medium tomatoes, cut...

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Oven French Fries
PotatoesSide dishesVegetables

Oven French Fries

Ingredients: 8 yukon gold potatoes1 -2 tablespoon extra virgin olive oil ( use a...

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Best Ever Mashed Potatoes
PotatoesVegetablesWeeknight

Best Ever Mashed Potatoes

Ingredients: 7 -8 medium potatoes1/2 cup butter8 ounces sour cream2 tablespoons minced onions1 tablespoon...

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Vegetable Salad Tea Sandwiches
Lunch/snacksSandwichesVegetables

Vegetable Salad Tea Sandwiches

Ingredients: 1/2 cucumbers2 scallions1/2 red peppers1/2 yellow peppers2 tablespoons mayonnaise1 tablespoon creme fraiche (...

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Onion Cups
Low proteinSide dishesVegetables

Onion Cups

Ingredients: 1/2 cup sour cream4 teaspoons horseradish4 large red onions1 tablespoon olive oil1/4 teaspoon...

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Colombian Potato Salad
PotatoesSaladsVegetables

Colombian Potato Salad

Ingredients: 2 lbs red potatoes, cooked, peeled and cut into 1-inch cubes when cool,...

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Baby New Potatoes with Mint (BBQ)
PotatoesSide dishesVegetables

Baby New Potatoes with Mint (BBQ)

Ingredients: 2 1/2 lbs baby red potatoes1/4 cup extra virgin olive oil1/2 teaspoon salt4...

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Avocado Mandarin Salad
FruitSaladsVegetables

Avocado Mandarin Salad

Ingredients: 1 (11 ounce) cans mandarin oranges, drained1/2 cup sliced green onions1/2 cup coarsely...

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Judy's Vegetable Soup from Cans
Soups & stewsVeganVegetables

Judy’s Vegetable Soup from Cans

Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon olive oil2 (14 1/2 ounce)...

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Roasted Potatoes With Red Onions
PotatoesSide dishesVegetables

Roasted Potatoes With Red Onions

Ingredients: 1 1/2 lbs potatoes, small and firm2 tablespoons butter2 tablespoons olive oil2 red...

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Festive Cabbage Salad
Low proteinSaladsVegetables

Festive Cabbage Salad

Ingredients: 1 large red cabbage1 small green bell peppers, de-seeded and diced1/2 small pineapple,...

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Champsdiet featured Image
Eggs/dairySoups & stewsVegetables

Irish Potato and Leek Soup

Ingredients: 2 teaspoons vegetable oil2 cups leeks, chopped2 stalks celery, diced1 small onions, diced2...

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Cabbage Salsa
AppetizersTex MexVegetables

Cabbage Salsa

Ingredients: 8 plum tomatoes, diced into small pieces1/2 red onions, diced3 tablespoons chopped fresh...

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