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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Holiday Mashed Potatoes
PotatoesSide dishesVegetables

Holiday Mashed Potatoes

Ingredients: 5 lbs potatoes, peeled and cooked1 (8 ounce) packages cream cheese, room temperature1/4...

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Sauteed Zucchini With Nutmeg
Side dishesSquashVegetables

Sauteed Zucchini With Nutmeg

Ingredients: 2 cups shredded zucchini ( 3 small zucchinis or 2 large ones)1 tablespoon...

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Lemon-pepper Veggies
Low proteinSide dishesVegetables

Lemon-pepper Veggies

Ingredients: 2 cups fresh broccoli florets2 cups cauliflower florets1 cup sliced fresh carrots2 tablespoons...

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Mediterranean Balsamic Chicken
Main dishTomatoesVegetables

Mediterranean Balsamic Chicken

Ingredients: 1 tablespoon olive oil4 (6 ounce) boneless skinless chicken breasts1 (14 ounce) cans...

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Best Lima Beans You'll Ever Eat!
BeansSide dishesVegetables

Best Lima Beans You’ll Ever Eat!

Ingredients: 3 cups frozen lima beans6 slices bacon ( thick-sliced)1 medium onions ( roughly...

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Napa Cabbage Coleslaw
SaladsSide dishesVegetables

Napa Cabbage Coleslaw

Ingredients: 3 cups finely shredded napa cabbage1 cup finely shredded bok choy2 -3 tablespoons...

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Pasta Salad (No Italian Dressing)
SaladsSide dishesVegetables

Pasta Salad (No Italian Dressing)

Ingredients: 1 lb pasta, of your choice1 green peppers, chopped1 yellow peppers, chopped1 red...

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Chopped Holiday Salad
Northeastern u.s.SaladsVegetables

Chopped Holiday Salad

Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained ( white kidney beans)2...

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Tomato-Eggplant (Aubergine) Casserole
CasserolesSide dishesVegetables

Tomato-Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplantsboiling salt water2 tablespoons butter2 eggs, beatenblack pepper1 teaspoon finely chopped...

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What a Peasing Salad!
Low proteinSaladsVegetables

What a Peasing Salad!

Ingredients: 1 cup shredded iceberg lettuce1 cup shredded cabbage1 cup thawed frozen peas1 small...

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ItalianSaladsVegetables

Tomato Cucumber Onion Salad

Ingredients: 1 seedless English cucumbers ( or substitute zucchini)3 medium tomatoes or 6 roma...

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Easy Bistro Artichoke Sandwich --- Vegetarian Too!
Lunch/snacksSandwichesVegetables

Easy Bistro Artichoke Sandwich — Vegetarian Too!

Ingredients: 4 large French rolls8 mushrooms1/2 onions1 tomatoes1 (6 ounce) jars marinated artichokes8 slices...

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Olive Latkes
North americanSide dishesVegetables

Olive Latkes

Ingredients: 2 cups pitted finely chopped olives ( i used kalamata and large greek...

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Buckwheat Noodles and Oriental Style Soup
< 60 minsSoups & stewsVegetables

Buckwheat Noodles and Oriental Style Soup

Ingredients: 2 cups buckwheat flour1 1/2 cups white flour1 cup water, approximately1 tablespoon vegetable...

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Escalloped Potatoes
PotatoesVegetablesWeeknight

Escalloped Potatoes

Ingredients: 6 cups potatoes, sliced thin ( raw)3 tablespoons butter3 tablespoons flour1 1/2 cups...

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Stir-Fry Zucchini
Side dishesSquashVegetables

Stir-Fry Zucchini

Ingredients: 1 large onions, thinly sliced2 cloves garlic, crushed1 -2 tablespoon canola oil or...

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DiabeticSaladsVegetables

Spinach Cucumber Salad

Ingredients: 4 cups spinach2 medium cucumbers1/4 cup salad oil1 teaspoon soy sauce1 tablespoon sugar...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Cheesy Broccoli Toss
BroccoliSide dishesVegetables

Cheesy Broccoli Toss

Ingredients: 4 cups fresh broccoli1/2 teaspoon dry mustard4 ounces Velveeta cheese or 4 ounces...

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Spicy Vegetable Roll-Ups
Main dishVegetablesVegetarian

Spicy Vegetable Roll-Ups

Ingredients: 1 cup garbanzo flour3/4 cup cold water3 tablespoons olive oil1 eggs1/4 teaspoon salt1/4...

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Sherby's Cornmeal Fried Okra
Side dishesSouthern u.s.Vegetables

Sherby’s Cornmeal Fried Okra

Ingredients: 1 lb fresh okra, sliced ( it needs to be fresh for best...

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Crock Pot Mexican Creamed Corn
CornSide dishesVegetables

Crock Pot Mexican Creamed Corn

Ingredients: 1 tablespoon butter1/2 cup shredded monterey jack cheese1 cup milk1 teaspoon sugar2 teaspoons...

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BeefSoups & stewsVegetables

Meatball Soup With Cabbage and Parmesan Cheese

Ingredients: 1 large onions ( cut in half, chop one half and slice the...

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Smashed Red-Skin Potatoes
PotatoesSide dishesVegetables

Smashed Red-Skin Potatoes

Ingredients: 4 lbs small new red potatoes, quartered2 teaspoons salt, plus1 1/2 teaspoons salt1...

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Cranberry-Filled Squash (Microwave Only!)
AmericanSide dishesVegetables

Cranberry-Filled Squash (Microwave Only!)

Ingredients: 2 (1 lb) acorn squash3/4 cup fresh cranberries or 3/4 cup frozen cranberries3...

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Fat Free Tomato Sauce
Condimentsetc.Sauces

Fat Free Tomato Sauce

Ingredients: 1 (800 g) cans Italian tomatoes1 stalk celery, sliced1 large carrots, diced1 large...

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Mama's Marinara
ItalianTomatoesVegetables

Mama’s Marinara

Ingredients: 3 cloves garlic, crushed1/2 yellow onions, peeled and chopped fine3 tablespoons olive oilchili...

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Potato-Plum Dumplings
PotatoesSide dishesVegetables

Potato-Plum Dumplings

Ingredients: 4 large potatoes1/2 teaspoon salt2 eggs, lightly beaten1 tablespoon butter, softened1/2 cup butter,...

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Make Ahead Mashed Potatoes for Crock Pot
PotatoesSide dishesVegetables

Make Ahead Mashed Potatoes for Crock Pot

Ingredients: 8 medium potatoes1 cup sour cream8 ounces cream cheese, softened4 tablespoons butter1/3 cup...

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Eggplant (Aubergine) Rollatini
Low calorieSide dishesVegetables

Eggplant (Aubergine) Rollatini

Ingredients: 3 tablespoons olive oil2 medium eggplants, sliced lengthwise ( salted for 30 minutes)salt...

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Spinach Salad With Gorgonzola Cheese
FruitSaladsVegetables

Spinach Salad With Gorgonzola Cheese

Ingredients: 6 ounces baby spinach1/3 cup mediterranean apricots, chopped or 1/3 cup apricots, of...

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Three Pea Stir-Fry
< 30 minsSide dishesVegetables

Three Pea Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1 tablespoon finely chopped peeled fresh ginger1/4...

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Eggplant (Aubergine) With Raw Garlic
AppetizersSide dishesVegetables

Eggplant (Aubergine) With Raw Garlic

Ingredients: 1 large eggplantsolive oil, as needed ( extra-virgin preferred)4 garlic cloves, peeled and...

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Smashing Potatoes and Spinach
PotatoesSide dishesVegetables

Smashing Potatoes and Spinach

Ingredients: 12 small small red potatoes, cleaned and skin left on ( about 2-inch...

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Healthy Potato-Broccoli Soup
BroccoliSoups & stewsVegetables

Healthy Potato-Broccoli Soup

Ingredients: 3 cups potatoes, peeled and cubed. ( about 1 lb)1 cup frozen chopped...

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Company Mashed Potatoes
PotatoesSide dishesVegetables

Company Mashed Potatoes

Ingredients: 2 lbs baking potatoes4 tablespoons butter1/2 cup hot milksalt3/4 cup heavy cream1/2 cup...

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Tomato Carrot Soup
Low proteinSoups & stewsVegetables

Tomato Carrot Soup

Ingredients: 3 carrots, chopped2 stalks celery, chopped1 sweet red peppers, seeded and chopped1 teaspoon...

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Broccoli Pierre
BroccoliSide dishesVegetables

Broccoli Pierre

Ingredients: 20 ounces broccoli stems, thawed1/4 cup onions, grated10 1/2 ounces condensed cream of...

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PotatoesSide dishesVegetables

Spicy Curried Potatoes (Oorla-Kayanga Kari)

Ingredients: 1 kg potatoes2 tablespoons curry powder3 -4 teaspoons light sesame oil or 3...

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Spinach Pinwheels
< 60 minsAppetizersVegetables

Spinach Pinwheels

Ingredients: 5 teaspoons olive oil1 small onions, chopped4 cloves garlic, chopped2 cups chopped spinach2...

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Beer Batter Fried Okra
Low fatSide dishesVegetables

Beer Batter Fried Okra

Ingredients: 1 lb okra1 cup self-rising cornmeal1 cup self-rising flour1 can beer1/4 teaspoon hot...

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Low proteinSide dishesVegetables

Roasted Eggplant with Orange Miso Glaze

Ingredients: 1 medium eggplants, cut into 1/2 inch slices1 tablespoon olive oil2 tablespoons orange...

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Steamed Eggplant With Garlic and Chilli
AsianSide dishesVegetables

Steamed Eggplant With Garlic and Chilli

Ingredients: 2 tablespoons soy sauce1 tablespoon light-flavoured vinegar ( try rice vinegar or white...

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Cheddary Vegetable Gratin
< 60 minsSide dishesVegetables

Cheddary Vegetable Gratin

Ingredients: 1 (10 3/4 ounce) cans condensed cheddar cheese soup1/2 cup shredded cheddar cheese...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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North African Vegetable Soup
BeansSoups & stewsVegetables

North African Vegetable Soup

Ingredients: 1 cup onions, finely chopped2 celery ribs, diced3 tablespoons vegetable oil1 teaspoon turmeric1...

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OnionsSide dishesVegetables

Oven Baked Onion Rings

Ingredients: 1/4 cup plain breadcrumbs1/2 teaspoon dried oregano1/4 teaspoon cayenne pepper2 medium onions, cut...

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Yellow Squash Pie
DessertSquashVegetables

Yellow Squash Pie

Ingredients: 2 cups yellow squash, cooked and drained well4 whole eggs, lightly blended3/4 cup...

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Roasted Dill Potatoes
PotatoesSide dishesVegetables

Roasted Dill Potatoes

Ingredients: 2 lbs small unpeeled red potatoes, thinly sliced1 -2 tablespoon olive oil2 -3...

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Carrots a La Creme
CarrotsFrenchVegetables

Carrots a La Creme

Ingredients: 3 tablespoons unsalted butter1 1/2 lbs carrots, peeled, gratedsalt & freshly ground black...

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Italian Saute
Main dishSide dishesVegetables

Italian Saute

Ingredients: 2 tablespoons olive oil1 cup fresh mushrooms, thinly sliced1 medium zucchini, thinly sliced1...

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Easiest Ever Mashed Potato Torta ( Mashed Potatoes With Cheese)
PotatoesSide dishesVegetables

Easiest Ever Mashed Potato Torta ( Mashed Potatoes With Cheese)

Ingredients: 2 teaspoons butter or 2 teaspoons margarine16 medium green onions, sliced ( 1...

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Mint Cucumbers
DessertSide dishesVegetables

Mint Cucumbers

Ingredients: 2 cucumbers, peeled and sliced1/8 cup Splenda granular ( sugar substitute)1 sprig mint...

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quick oriental coleslaw
< 15 minsSaladsVegetables

quick oriental coleslaw

Ingredients: 1 (16 ounce) packages shredded cabbage1 package ramen noodles1/2 cup toasted almonds, sliced1/2...

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Thai Coleslaw
Side dishesThaiVegetables

Thai Coleslaw

Ingredients: 1/2 head savoy cabbage8 ounces baby spinach4 green onions1/2 cup dry roasted peanuts1...

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Spicy Spinach and Potatoes
PotatoesSide dishesVegetables

Spicy Spinach and Potatoes

Ingredients: 4 potatoes ( about 500g)1 bunch spinach ( 4 cups when shredded)4 teaspoons...

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Aw Shucks Grilled Corn
CornSide dishesVegetables

Aw Shucks Grilled Corn

Ingredients: 6 ears fresh corn, with shucks on1 cup mayonnaise1/4 cup softened butter1 teaspoon...

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PotatoesSide dishesVegetables

Caramelized Canned Potatoes

Ingredients: 1 (16 ounce) cans small potatoes2 tablespoons butter1/2 cup brown sugar or 1/2...

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Lemony Artichoke and Onion Gratin
OnionsSide dishesVegetables

Lemony Artichoke and Onion Gratin

Ingredients: 4 tablespoons olive oil1 large yellow onions, cut into 1/4 ” slices2 (15...

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SaladsSide dishesVegetables

Tomato Salad ( Insalata Pomodoro)

Ingredients: 3 large tomatoes1/4 cup olive oil1 -2 garlic cloves, crushed1/8 teaspoon dried basil1/8...

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