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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Zesty Carrot Gratin
CarrotsSide dishesVegetables

Zesty Carrot Gratin

Ingredients: 1 1/2 lbs carrots, peeled3/4 cup water1 teaspoon paprika2 tablespoons grated onions1 tablespoon...

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Chinese Beef And Tomatoes
ChineseMain dishVegetables

Chinese Beef And Tomatoes

Ingredients: 4 medium tomatoes2 tablespoons oil2 lbs flank steaks1 medium green peppers, sliced3 tablespoons...

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Un-Fried French Fries
PotatoesSide dishesVegetables

Un-Fried French Fries

Ingredients: 5 large baking potatoeslight vegetable oil cooking spray2 large egg whites1 tablespoon cajun...

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Scalloped Potato Pie
OvenPotatoesVegetables

Scalloped Potato Pie

Ingredients: 2 ready-made pie crusts ( or your own two crust pie crust recipe,...

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Main dishVegetablesWeeknight

Beans and Greens of Provence

Ingredients: 1/4 cup olive oil1 cup diced onions1 tablespoon minced garlic8 cups chicken stock...

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Quick 'n Easy Tomato-Basil Tart
Lunch/snacksMain dishVegetables

Quick ‘n Easy Tomato-Basil Tart

Ingredients: 1 pre cooked pizza dough ( size for 4 persons)1/2 cup mayonnaise (...

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Green Beans With Balsamic Vinegar
< 30 minsSide dishesVegetables

Green Beans With Balsamic Vinegar

Ingredients: 2 1/2 cups fresh green beans2 garlic cloves5 teaspoons balsamic vinegar2 1/2 teaspoons...

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Sauteed Zucchini and Mushroom with Sun-Dried Tomatoes
Side dishesSquashVegetables

Sauteed Zucchini and Mushroom with Sun-Dried Tomatoes

Ingredients: 1 tablespoon extra virgin olive oil1 teaspoon extra virgin olive oil2 cloves garlic,...

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Thit Heo Don Ca (Pork-Stuffed Tomatoes)
PorkTomatoesVegetables

Thit Heo Don Ca (Pork-Stuffed Tomatoes)

Ingredients: 6 tomatoes8 ounces pork, minced4 tablespoons water chestnuts, chopped2 shallots, chopped2 garlic cloves,...

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Zucchini Skillet
Side dishesSquashVegetables

Zucchini Skillet

Ingredients: 2 tablespoons butter1/2 onions, thinly sliced2 -3 zucchini, unpared,cut in 1/2 inch diagonal...

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Hot Corn Salad
CornSide dishesVegetables

Hot Corn Salad

Ingredients: 1/4 cup green peppers, chopped1/4 cup sweet onions, chopped1 tablespoon butter2 cups whole...

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Eggs/dairySide dishesVegetables

Spinach With Two Cheeses

Ingredients: 4 (10 ounce) packages frozen spinach or 4 (10 ounce) packages fresh spinach,...

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Low Fat Taters (Breaded French Fries)
PotatoesSide dishesVegetables

Low Fat Taters (Breaded French Fries)

Ingredients: 2 large russet potatoes1 egg whites1 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon...

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Rumbledethumps
PotatoesSide dishesVegetables

Rumbledethumps

Ingredients: 2 1/4 lbs potatoes1 1/4 lbs turnips4 ounces butter14 ounces savoy cabbage, finely...

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Teriyaki Vegetables Stir-Fry
AsianSide dishesVegetables

Teriyaki Vegetables Stir-Fry

Ingredients: 3 tablespoons olive oil4 garlic cloves, minced4 tablespoons chopped fresh ginger3/4 cup red...

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Ramen Coleslaw
Low sodiumSaladsVegetables

Ramen Coleslaw

Ingredients: 1 teaspoon sesame oil1 cup canola oil1/2 cup granulated sugar1/3 cup white vinegar2...

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3 Potato Salad
PotatoesSaladsVegetables

3 Potato Salad

Ingredients: 1 lb red skin sweet potatoes1 lb yukon gold potatoes1 lb small purple...

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Colorful Holiday Potatoes
PotatoesSide dishesVegetables

Colorful Holiday Potatoes

Ingredients: 1 1/2 lbs red potatoes, peeled1 lb sweet potatoes, peeled5 tablespoons flour4 tablespoons...

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Carrots Supreme
CarrotsLow proteinVegetables

Carrots Supreme

Ingredients: 6 medium carrots, cut in large matchstickssalt water1/4 cup butter2 medium onions, thinly...

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Baby Artichokes
AppetizersLow fatVegetables

Baby Artichokes, Elegant and Easy First Course

Ingredients: 3 baby artichokes, per person1/4 cup Best Foods Mayonnaise1 teaspoon French’s mustardkosher saltfreshly...

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Vegetable Bake
Main dishSide dishesVegetables

Vegetable Bake

Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...

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Honeyed Rutabaga With Caramelized Onions
OnionsSide dishesVegetables

Honeyed Rutabaga With Caramelized Onions

Ingredients: 8 tablespoons butter1 3/4 lbs onions, halved, thinly sliced2 1/4 lbs rutabagas, peeled,...

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Carnation Mashed Potatoes
PotatoesSide dishesVegetables

Carnation Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled and cut in 1 inch cubes ( 6 med)1...

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Cherry Tomato and Onion Saute
Low proteinSide dishesVegetables

Cherry Tomato and Onion Saute

Ingredients: 1 pint cherry tomatoes1 pint white pearl onions1/4 cup chicken broth1/2 teaspoon superfine...

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Mallow Topped Sweet Potatoes
PotatoesSide dishesVegetables

Mallow Topped Sweet Potatoes

Ingredients: 3 (15 ounce) cans sweet potatoes, drained1/4 cup butter or 1/4 cup margarine,...

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Thai Cucumber Salad
SaladsSide dishesVegetables

Thai Cucumber Salad

Ingredients: 1 1/2 tablespoons fresh lime juice1 1/2 tablespoons rice wine vinegar1 tablespoon canola...

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Honey Walnut Brussels Sprouts
North americanSide dishesVegetables

Honey Walnut Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts1 1/2 cups water2 tablespoons butter2 tablespoons...

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Garlic Mashed Potatoes II
PotatoesSide dishesVegetables

Garlic Mashed Potatoes II

Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...

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Baked Garlic Tomatoes
Side dishesTomatoesVegetables

Baked Garlic Tomatoes

Ingredients: 4 ripe tomatoes1/4 cup olive oil4 garlic cloves, minced2 tablespoons chopped fresh basil...

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Orange and Ginger Glazed Carrots
CarrotsSide dishesVegetables

Orange and Ginger Glazed Carrots

Ingredients: 2 lbs carrots1 cup orange juice1/4 cup butter2 tablespoons white sugar1 1/2 tablespoons...

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Caribbean Corn
CornSide dishesVegetables

Caribbean Corn

Ingredients: 3 cups corn1 garlic cloves3 tablespoons pineapple juice3 tablespoons skim milk1 1/2 teaspoons...

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Spiced Vegetable and Banana Soup
Soups & stewsThaiVegetables

Spiced Vegetable and Banana Soup

Ingredients: 1 1/2 tablespoons butter3/4 cup chopped carrots3/4 cup chopped celery3/4 cup chopped ripe...

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Easy Peasy Coleslaw
Low proteinSaladsVegetables

Easy Peasy Coleslaw

Ingredients: 1/2 white cabbage, shredded2 carrots, peeled and grated1 apples, grated coarsely3 tablespoons mayonnaise...

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Spinach and Artichoke Casserole
CasserolesMain dishVegetables

Spinach and Artichoke Casserole

Ingredients: 2 jars marinated artichoke hearts, slightly drained3 packages frozen chopped spinach, cooked and...

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Steamed Veggies With Butter Sauce
Side dishesSouthern u.s.Vegetables

Steamed Veggies With Butter Sauce

Ingredients: 1 cup chopped turnips2 cups chopped rutabagas1/2 cup chopped carrots1 cup chopped broccoli1...

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Potato Salad With Herby Garlic-yogurt Dressing
PotatoesSide dishesVegetables

Potato Salad With Herby Garlic-yogurt Dressing

Ingredients: 2 lbs small red potatoes, unpeeled3/4 cup plain yogurt1 clove garlic, minced1 tablespoon...

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Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes
PotatoesSide dishesVegetables

Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes

Ingredients: 2 lbs baking potatoes, peeled and quartered2 tablespoons snipped sun-dried tomatoes1/4-1/2 cup butter1/4...

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Mozzarella Tomato and Basil Salad
Side dishesTomatoesVegetables

Mozzarella Tomato and Basil Salad

Ingredients: 1/2 lb mozzarella cheese1/2 cup fresh basil, chopped4 tomatoes1/4 cup red wine vinegar...

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Broccoli With Sour Cream Sauce
BroccoliLow proteinVegetables

Broccoli With Sour Cream Sauce

Ingredients: 1 bunch fresh broccoli1/2 cup sour cream1/4 cup mayonnaise2 tablespoons fresh lemon juice1/2...

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Tourlou Tava
GreekSide dishesVegetables

Tourlou Tava

Ingredients: 2 lbs fresh string beans2 large onions1/4 cup chopped fresh dill1/2 cup olive...

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Spicy Slimmer's Coleslaw
Low proteinSaladsVegetables

Spicy Slimmer’s Coleslaw

Ingredients: 1/2 small head cabbage20 baby carrots4 tablespoons salad dressing1 tablespoon lemon juice2 tablespoons...

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Ratatouille Pasta
Main dishPastaVegetables

Ratatouille Pasta

Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...

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Sweet Green Peas
Low sodiumSide dishesVegetables

Sweet Green Peas

Ingredients: 1 (15 ounce) cans baby peas2 tablespoons butter2 tablespoons brown sugar1 teaspoon cinnamon1...

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Mini-Beef Wellingtons
BeefMain dishVegetables

Mini-Beef Wellingtons

Ingredients: 4 small beef tenderloin steaks, cut 1 inch thick ( 3-4 oz. ea.)2...

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Italian Vegetable Custard
Eggs/dairySide dishesVegetables

Italian Vegetable Custard

Ingredients: 4 eggs1/2 cup all-purpose flour2 cups shredded summer squash ( about 2 medium)1...

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Sky High Brunch Bake
Eggs/dairyLunch/snacksVegetables

Sky High Brunch Bake

Ingredients: 1 (397 g) packages frozen puff pastry, thawed6 eggs, beaten1 cup ricotta cheese1/4...

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Low proteinSide dishesVegetables

Crumb Topped Tomatoes

Ingredients: 6 large tomatoessalt and pepper3 tablespoons butter1 tablespoon finely chopped onions1/2 cup dry...

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Sweet and Sour Green Beans
Low cholesterolLow proteinVegetables

Sweet and Sour Green Beans

Ingredients: 2 lbs cut green beans2 slices bacon, cubed1/2 onions, chopped1 tablespoon sugar1/4 cup...

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Georgian Sweet Potatoes
PotatoesSide dishesVegetables

Georgian Sweet Potatoes

Ingredients: 4 large sweet potatoes ( or yams)1/4 cup butter ( 1/2 stick)1/4 cup...

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Easy Creamed Spinach
Low calorieSide dishesVegetables

Easy Creamed Spinach

Ingredients: 4 tablespoons butter1/4 cup flour3 cups skim milk1/4 teaspoon grated nutmeg15 ounces frozen...

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The Black-Eyed Pea's Baked Squash
Side dishesSquashVegetables

The Black-Eyed Pea’s Baked Squash

Ingredients: 5 lbs yellow squash2 eggs1 cup breadcrumbs4 ounces butter1/4 cup sugar2 teaspoons salt2...

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Potato Soup II
PotatoesSoups & stewsVegetables

Potato Soup II

Ingredients: 4 cups chicken broth1/2 teaspoon salt4 medium potatoes, washed, peeled and cut into...

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Southwest Vegetable Saute
CornSide dishesVegetables

Southwest Vegetable Saute

Ingredients: 3 cups frozen corn, thawed2 small zucchini, halved, sliced1 red bell peppers (either...

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Tomato Kadhi
AsianMain dishVegetables

Tomato Kadhi

Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...

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Mediterranean Baked Potato Topper
< 4 hoursSide dishesVegetables

Mediterranean Baked Potato Topper

Ingredients: 1/2 cup chopped red peppers1/4 cup part-skim ricotta cheese1/4 cup fat free sour...

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Aish's Grated Potato Kugel
PotatoesSide dishesVegetables

Aish’s Grated Potato Kugel

Ingredients: 3 cups potatoes, grated3 tablespoons onions, grated4 tablespoons oil3 eggs1 1/2 teaspoons salt1/8...

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Crunchy Carrot Slaw with Ginger Soy Sauce
CarrotsSaladsVegetables

Crunchy Carrot Slaw with Ginger Soy Sauce

Ingredients: 3 large crisp carrots, grated1/8 teaspoon ginger powdersalt & pepper1/8 cup fresh lime...

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Glazed Onions
OnionsSide dishesVegetables

Glazed Onions

Ingredients: 1 lb boiling onions ( about 1 1/2 – 2 inches in diameter)2...

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Spinach with Raisins and Pine Nuts
FruitSide dishesVegetables

Spinach with Raisins and Pine Nuts

Ingredients: 2 bunches fresh spinach2 tablespoons pine nutssalt1/2 cup raisins1 dash olive oil1 dash...

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Shredded Sweet Potato Pudding
Side dishesSouthern u.s.Vegetables

Shredded Sweet Potato Pudding

Ingredients: 3/4 cup granulated sugar3 tablespoons sweet unsalted butter, melted & cooled slightly1 cup...

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