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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Pappa Al Pomodoro (Italian Bread and Tomato Soup)
Soups & stewsTomatoesVegetables

Pappa Al Pomodoro (Italian Bread and Tomato Soup)

Ingredients: 6 cloves garlic1 large onions, peeled,cut in half,thinly sliced1/4 cup olive oil1/2 teaspoon...

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Warm Eggplant Salad With Sesame and Shallots
SaladsSide dishesVegetables

Warm Eggplant Salad With Sesame and Shallots

Ingredients: 1 lb eggplants2 1/2 tablespoons sugar, superfine ( castor)1 tablespoon soy sauce1 tablespoon...

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Broccoli With Stuffing
< 60 minsBroccoliVegetables

Broccoli With Stuffing

Ingredients: 2 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 eggs, beaten1...

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Artichokes 101
Low fatLow proteinVegetables

Artichokes 101

Ingredients: 6 artichokes2 cups lemon juice10 cups water Directions: In a large non reactive...

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New England Dinner Au Gratin
Main dishOne Dish mealVegetables

New England Dinner Au Gratin

Ingredients: 6 cups cabbage, coarsely chopped3 medium potatoes, unpeeled, cut into 1-inch cubes2 cups...

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Elegant Corn
CornSide dishesVegetables

Elegant Corn

Ingredients: 1 (16 ounce) cans whole kernel corn1 cup saltine crumbs1/3 cup diced celery1/4...

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Soy-Sesame Beef Stir-Fry
BeefMain dishVegetables

Soy-Sesame Beef Stir-Fry

Ingredients: 1 -1 1/2 lb beef steaks ( your choice, I used sirloin)1 cup...

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Tomatoes Provencales
Side dishesTomatoesVegetables

Tomatoes Provencales

Ingredients: 4 large vine-ripened tomatoes, cut in half lengthwise and stem cut out8 cloves...

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Copycat  Green Giant Niblets Corn in Butter Sauce
CornSide dishesVegetables

Copycat Green Giant Niblets Corn in Butter Sauce

Ingredients: 2 (16 ounce) bags frozen corn ( yellow “or” shoepeg white, any brand)2...

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Rice Vinegar Cucumber Salad
SaladsSide dishesVegetables

Rice Vinegar Cucumber Salad

Ingredients: 1 teaspoon sugar1/4 cup rice vinegar2 tablespoons vegetable oil1/2 teaspoon saltfresh ground pepper1...

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PotatoesSide dishesVegetables

Double-Baked Stuffed Taters

Ingredients: 2 large russet potatoes, scrubbed1 teaspoon olive oil1/4 cup chopped red onions2 cups...

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Baked Herbed Tomato
AppetizersTomatoesVegetables

Baked Herbed Tomato

Ingredients: 2 large fresh tomatoes, cut in half crosswise1/4 cup grated fresh parmesan cheese1...

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Chive and Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Chive and Garlic Mashed Potatoes

Ingredients: 6 -8 large yukon gold potatoes, peeled and quartered1 tablespoon salt4 bay leaves1...

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Cabbage Soup II
Main dishSoups & stewsVegetables

Cabbage Soup II

Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...

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Lime Thyme Potatoes
< 30 minsPotatoesVegetables

Lime Thyme Potatoes

Ingredients: 1/4 cup margarine, melted1 tablespoon lime juice1 teaspoon lime zest1 tablespoon thyme, minced3...

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Herbed Pumpkin and Split Pea Soup
Low fatSoups & stewsVegetables

Herbed Pumpkin and Split Pea Soup

Ingredients: 1/4 lb split peassalt4 cups chicken stock or 4 cups vegetable stockfresh ground...

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Grandma's Coleslaw 1
Low proteinSaladsVegetables

Grandma’s Coleslaw 1

Ingredients: 2 tablespoons prepared mustard3 tablespoons mayonnaise2 tablespoons cider vinegar3 tablespoons sugar1/2 teaspoon salt1...

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Onions Au Gratin
Low proteinOnionsVegetables

Onions Au Gratin

Ingredients: 2 large onions, thinly sliced3/4 cup boiling water1 beef bouillon cubes or 1...

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PotatoesSide dishesVegetables

Campfire Potatoes

Ingredients: 5 medium potatoes, peeled and sliced1/4 cup grated parmesan cheese or 1/4 cup...

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Creamed Winter Onions
OnionsSide dishesVegetables

Creamed Winter Onions

Ingredients: 3 lbs boiling onions2 cups chicken stock3 tablespoons butter6 tablespoons flour1 cup milk1/4...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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Spaghetti Squash Alfredo
Side dishesSquashVegetables

Spaghetti Squash Alfredo

Ingredients: 1 (2 lb) spaghetti squash1 (10 3/4 ounce) cans cream of mushroom soup1/2...

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Potato Salad Dressed With Red Wine Vinegar
PotatoesSaladsVegetables

Potato Salad Dressed With Red Wine Vinegar

Ingredients: 4 medium potatoes, cubed and cooked2 tablespoons red wine vinegar1/2 teaspoon garlic powder2...

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Kettle Stew
Main dishStewsVegetables

Kettle Stew

Ingredients: 1 cup onions, chopped1 large garlic cloves, minced1 -2 tablespoon minced chilies3 tablespoons...

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Zesty Carrot Gratin
CarrotsSide dishesVegetables

Zesty Carrot Gratin

Ingredients: 1 1/2 lbs carrots, peeled3/4 cup water1 teaspoon paprika2 tablespoons grated onions1 tablespoon...

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Company Green Peas Casserole
CasserolesSide dishesVegetables

Company Green Peas Casserole

Ingredients: 2 (10 ounce) packages frozen peas5 slices bacon, diced1 small onions, chopped fine1...

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Eggplant (Aubergine) Mexicana
Side dishesVegetablesVegetarian

Eggplant (Aubergine) Mexicana

Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...

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Baked "Fried" Veggies
AppetizersKid FriendlyVegetables

Baked “Fried” Veggies

Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese1/2 teaspoon celery salt1/2 teaspoon garlic...

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Red Cabbage
Low proteinSide dishesVegetables

Red Cabbage

Ingredients: 1 head red cabbage ( about 2 lbs.)4 slices bacon, chopped3 -4 tablespoons...

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Fabulous Roasted Veggies
< 60 minsSide dishesVegetables

Fabulous Roasted Veggies

Ingredients: 2 medium leeks, sliced2 carrots, chopped2 garlic cloves, sliced1 cup sliced mushrooms4 chopped...

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Indian Cucumber Salad
SaladsSide dishesVegetables

Indian Cucumber Salad

Ingredients: 3 medium cucumbers1 cup plain low-fat yogurt1 tablespoon fresh lemon juice1/4-1/2 teaspoon sugar,...

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Barbecue Potatoes (Oven or Grill)
PotatoesSide dishesVegetables

Barbecue Potatoes (Oven or Grill)

Ingredients: 8 large red potatoes ( about 5 pounds)1/3 cup oil1 tablespoon chili powder2...

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Buttermilk Mashed Potatoes
< 60 minsPotatoesVegetables

Buttermilk Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled, cut into 1-inch cubes2 cups water1 cup chicken broth6...

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Jalapeno Scalloped Corn
CornSide dishesVegetables

Jalapeno Scalloped Corn

Ingredients: 1 (16 ounce) frozen corn1 (14 ounce) cans cream-style corn2 jalapeno peppers, seeded...

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Glazed Carrots
CarrotsSide dishesVegetables

Glazed Carrots

Ingredients: 2 (16 ounce) packages fresh baby carrots1/2 cup butter or 1/2 cup margarine1/2...

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Pumpkin Soup
Soups & stewsSquashVegetables

Pumpkin Soup

Ingredients: 2 medium onions, chopped2 tablespoons butter2 (14 1/2 ounce) cans chicken broth2 lbs...

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Sauteed Potato Balls
PotatoesSide dishesVegetables

Sauteed Potato Balls

Ingredients: 4 lbs russet potatoes6 tablespoons unsalted buttersaltyour favorite herbs Directions: peel potatoes and...

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Champsdiet featured Image
Low proteinSaladsVegetables

Vegetable Salad

Ingredients: 2 cups peeled and diced carrots2 cups diced pickled beets2 cups finely shredded...

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Rosemary Potatoes
PotatoesSide dishesVegetables

Rosemary Potatoes

Ingredients: 1 kg potatoescooking spray3 teaspoons dried rosemary Directions: Pre heat oven 230c.Peel and...

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Mashed Root Veggies - "stappa"
CanadianSide dishesVegetables

Mashed Root Veggies – “stappa”

Ingredients: 3 cups potatoes, peeled and cut2 cups parsnips, peeled and cut1 cup carrots,...

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Caramelized Onion and Coarse-Grain Mustard Mashed Potatoes
PotatoesSide dishesVegetables

Caramelized Onion and Coarse-Grain Mustard Mashed Potatoes

Ingredients: 2 lbs russet potatoes, peeled and cut into chunks1/3 cup half-and-half2 tablespoons butter1...

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Feta Sun-Dried Tomato Appetizer
AppetizersSpreadsVegetables

Feta Sun-Dried Tomato Appetizer

Ingredients: 2 heads garlic, peeled and chopped1/4 cup olive oil3/4 tablespoon fine herbs (...

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Herbed Potatoes
PotatoesSide dishesVegetables

Herbed Potatoes

Ingredients: 2 quarts potatoes, diced 3/4 inch approx6 tablespoons melted butter ( or 6...

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Instant Party Potatoes
PotatoesSide dishesVegetables

Instant Party Potatoes

Ingredients: 2 2/3 cups instant potato flakes3 cups water4 tablespoons margarine1 teaspoon salt3/4 cup...

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Garlic Mashed Potatoes III
PotatoesSide dishesVegetables

Garlic Mashed Potatoes III

Ingredients: 7 cups baking potatoes, cubed, peeled6 cloves garlic, peeled1/2 cup 2% low-fat milk1/4...

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Baked Cut Okra
Free of...Gluten FreeVegetables

Baked Cut Okra

Ingredients: 2 lbs okra, cut crosswise in 1/2 inch pieces1 1/2 teaspoons salt1 teaspoon...

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Potato Gratin With Juniper
PotatoesSide dishesVegetables

Potato Gratin With Juniper

Ingredients: 1 1/2 teaspoons juniper berries ( available in the spice section of some...

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My Mom's Special Coleslaw
Eggs/dairySaladsVegetables

My Mom’s Special Coleslaw

Ingredients: 1/2 cup cream or 1/2 cup milk2 tablespoons Miracle Whip ( heaping)2 tablespoons...

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Cherry Tomato Cucumber Salad
SaladsTomatoesVegetables

Cherry Tomato Cucumber Salad

Ingredients: 1/4 cup low-fat mayonnaise1/4 cup low-fat sour cream1/3 cup seasoned rice wine vinegar1...

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Strange Carrots
CarrotsSide dishesVegetables

Strange Carrots

Ingredients: 1 lb carrots, peeled and cut into bite sized pieces1/2 green bell peppers,...

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Orange-Glazed Carrots and Grapes (Low Fat)
CarrotsSide dishesVegetables

Orange-Glazed Carrots and Grapes (Low Fat)

Ingredients: 20 ounces frozen baby carrots2 tablespoons brown sugar2 teaspoons cornstarch1/4 teaspoon ground ginger1/8...

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Maple Mustard Carrots
CarrotsSide dishesVegetables

Maple Mustard Carrots

Ingredients: 1 (1 lb) bag baby carrots1/4 cup pancake maple syrup1/4 cup butter3 tablespoons...

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Tapenade Tomatoes
AppetizersLow proteinVegetables

Tapenade Tomatoes

Ingredients: 22 -25 cherry tomatoes ( about 1 pint)3/4 cup pitted, imported oil-cured black...

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Hearty Spicy Tomato Vegetable Soup
BeansSoups & stewsVegetables

Hearty Spicy Tomato Vegetable Soup

Ingredients: 1 (16 ounce) cans pinto beans2 carrots1 cup beans, cut into inch long...

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JD's Pumpkin Soup
Soups & stewsSquashVegetables

JD’s Pumpkin Soup

Ingredients: 2 lbs pumpkin1 lb potatoes1 large onions, diced1 large green bell peppers2 stalks...

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CasserolesMain dishVegetables

Momma’s Artichoke Hearts and Mushroom Bake

Ingredients: 2 cans whole artichoke hearts ( in water)2 lbs fresh mushrooms ( sliced)1/2...

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Italian Wedding Soup on the Light Side
BeansSoups & stewsVegetables

Italian Wedding Soup on the Light Side

Ingredients: 1 cup diced onions1 cup of diced celery1 cup of diced carrots1 cup...

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Volcano Potatoes - Too Retro!
PotatoesSide dishesVegetables

Volcano Potatoes – Too Retro!

Ingredients: 4 -5 medium potatoes, peeled, cooked, drained, and mashed3/4 cup hot milk (...

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Apricot Pork Medallions
Main dishPorkVegetables

Apricot Pork Medallions

Ingredients: 1 lb pork tenderloins, sliced in 1 inch slices1 tablespoon butter1 teaspoon butter1/2...

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Brunede Kartofler
PotatoesSide dishesVegetables

Brunede Kartofler

Ingredients: 750 g small potatoes, cooked125 g sugar8 tablespoons butter, melt Directions: Melt the...

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