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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Parsley Potatoes
PotatoesSide dishesVegetables

Parsley Potatoes

Ingredients: 2 lbs red potatoes, washed and cubed1/4 cup fresh parsley, chopped4 cloves fresh...

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New Potatoes With Basil Cream Sauce
PotatoesSide dishesVegetables

New Potatoes With Basil Cream Sauce

Ingredients: 2 lbs new potatoes, unpeeled and sliced2 tablespoons dry white wine2 tablespoons finely...

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Grilled Potatoes and Onions With Herbs (Foil Wrapped)
PotatoesSide dishesVegetables

Grilled Potatoes and Onions With Herbs (Foil Wrapped)

Ingredients: 3 lbs red potatoes, cut into 1 1/2 inch cubes1 large sweet onions,...

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Curried Zucchini
Low proteinSquashVegetables

Curried Zucchini

Ingredients: 1 teaspoon butter ( vegetable cooking spray)1 medium zucchini, diced1 cup onions, chopped1...

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Super Duper Sweet Potatoes
Low proteinPotatoesVegetables

Super Duper Sweet Potatoes

Ingredients: 6 medium fresh sweet potatoes, peeled1 cup orange juice1 cup brown sugar1/2 teaspoon...

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Mixed Vegetable Casserole
CasserolesSide dishesVegetables

Mixed Vegetable Casserole

Ingredients: 2 (16 ounce) cans mixed vegetables, drained well1 can sliced water chestnuts, drained1...

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Chinese Celery
AsianSide dishesVegetables

Chinese Celery

Ingredients: 2 tablespoons butter, melted2 cups sliced celery1 cup chopped onions8 ounces water chestnuts,...

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Grandma’s Goulash
Main dishOne Dish mealVegetables

Grandma’s Goulash

Ingredients: 1/2 medium onions, chopped 1 lb hamburger meat 16 ounces Velveeta cheese 1...

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Boiled Corn
CornSide dishesVegetables

Boiled Corn

Ingredients: 2 quarts milk2 quarts water2 -3 tablespoons sugar8 ears corn Directions: In a...

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Vegetable Rice
RiceSide dishesVegetables

Vegetable Rice

Ingredients: 1/4 cup butter or 1/4 cup margarine1 medium onions, finely chopped1 large celery...

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Oven Fried Onion Rings
North americanOnionsVegetables

Oven Fried Onion Rings

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltfresh ground pepper1/3 cup plain dried breadcrumbs1/4 cup...

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AppetizersPotatoesVegetables

French Fries Without the French

Ingredients: 5 potatoes ( baking, oiled or red)1 ounce butter ( margarine, or oil)1...

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Twice Baked Buttercup Squash
Side dishesSquashVegetables

Twice Baked Buttercup Squash

Ingredients: 3 small buttercup squash1/3 cup nonfat sour cream1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup...

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ChineseSide dishesVegetables

Nice ‘n Easy Egg Rolls

Ingredients: 1 (16 ounce) packages egg roll wraps1/2 cup dried mushrooms1 large boneless skinless...

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Roasted Rosemary Potatoes with Garlic
PotatoesSide dishesVegetables

Roasted Rosemary Potatoes with Garlic

Ingredients: 2 lbs red potatoes, left whole if small,halved or quartered if large8 cloves...

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Garlic Broth
GrainsSoups & stewsVegetables

Garlic Broth

Ingredients: 2 garlic heads, unpeeled but heads separated1 bay leaves, crumbled48 fluid ounces water1/2...

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Fried Green Tomatoes IIi
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes IIi

Ingredients: 8 large green tomatoes, sliced 1/4 inch thick2 eggs, beaten1/2 cup flour1 teaspoon...

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Dinner in a Pumpkin
Main dishMeatVegetables

Dinner in a Pumpkin

Ingredients: 1 medium pumpkin1 onions, chopped2 tablespoons vegetable oil2 lbs ground beef2 tablespoons soy...

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Creamy Spicy Carrot Soup
Lunch/snacksSoups & stewsVegetables

Creamy Spicy Carrot Soup

Ingredients: 3 tablespoons butter1 onions, chopped3 potatoes, cubed6 carrots, sliced3 stalks celery, chopped4 garlic...

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Easy Cheesy Broccoli
BroccoliSide dishesVegetables

Easy Cheesy Broccoli

Ingredients: 1 can cheddar cheese soup1/4 cup milk4 cups frozen broccoli cuts Directions: Mix...

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Warm Mushroom  Crostini
AppetizersLunch/snacksVegetables

Warm Mushroom Crostini

Ingredients: 2 cups mushrooms, assorted, roughly chopped4 tablespoons olive oil1 tablespoon butter2 slices smoked...

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Party Carrots
CarrotsSide dishesVegetables

Party Carrots

Ingredients: 2 lbs carrots, sliced2 teaspoons chicken bouillon granules2 tablespoons butter8 ounces processed cheese,...

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Eggplant (Aubergine) Tart
Main dishSide dishesVegetables

Eggplant (Aubergine) Tart

Ingredients: 2 large eggplants2 (14 1/2 ounce) cans plum tomatoes ( drained, squeezed of...

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Eggplant (Aubergine) Bake
Low proteinSide dishesVegetables

Eggplant (Aubergine) Bake

Ingredients: 2 medium eggplants, thinly sliced1 (500 g) jars tomato sauce ( I like...

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Veggie Flax Burgers
BeansMain dishVegetables

Veggie Flax Burgers

Ingredients: 1 (6 1/2 ounce) jars artichoke hearts, drained and quartered1 teaspoon garlic, chopped1/4...

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Taters 'n' Onions 'n' Stuff
PotatoesSide dishesVegetables

Taters ‘n’ Onions ‘n’ Stuff

Ingredients: 2 russet potatoes, cut into a large dice about 2 inches square2 onions,...

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Cheesy Crock Pot Potatoes
PotatoesSide dishesVegetables

Cheesy Crock Pot Potatoes

Ingredients: 2 -3 lbs potatoes1 small onions, diced1 (10 1/2 ounce) cans cream of...

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Scalloped Spinach
Low calorieSide dishesVegetables

Scalloped Spinach

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and drained2 tablespoons finely chopped...

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Make Ahead Mashed Potatoes
PotatoesSide dishesVegetables

Make Ahead Mashed Potatoes

Ingredients: 3 lbs potatoes ( about 4 large)1/2 teaspoon salt2 tablespoons butter or 2...

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Baked Herbed  Potatoes
PotatoesSide dishesVegetables

Baked Herbed Potatoes

Ingredients: 2 lbs potatoesolive oil2 garlic cloves, minced1 teaspoon paprika1 teaspoon dried cilantro1 teaspoon...

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Roasted Potatoes With Herbes De Provence
PotatoesSide dishesVegetables

Roasted Potatoes With Herbes De Provence

Ingredients: 10 small red potatoes, halved1/4 cup vegetable oil1/2 teaspoon ground black pepper1 1/2...

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Horseradish Dill Potatoes
PotatoesSide dishesVegetables

Horseradish Dill Potatoes

Ingredients: 4 small red potatoes ( approx. 1/2 pound)1/4 cup butter ( melted)1 tablespoon...

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Chinese Noodle Salad
ChineseSaladsVegetables

Chinese Noodle Salad

Ingredients: 1/2-1 Chinese cabbage or 1/2-1 savoy cabbage, shredded1 (100 g) packets chang or...

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Bok Choy (Side Dish)
AsianSide dishesVegetables

Bok Choy (Side Dish)

Ingredients: 2 tablespoons peanut oil2 inches piece fresh ginger2 heads baby bok choy, halved...

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Orange Broccoli
BroccoliSide dishesVegetables

Orange Broccoli

Ingredients: 1/2 cup orange juice1 tablespoon soy sauce1/4 teaspoon ground ginger1/4 teaspoon garlic powder2...

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Cabbage With Celery and Water Chestnuts
Lactose FreeSide dishesVegetables

Cabbage With Celery and Water Chestnuts

Ingredients: 1 large onions, sliced1 green bell peppers, cut into large pieces3 stalks celery,...

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Crispy Pan Roasted Potatoes
PotatoesSide dishesVegetables

Crispy Pan Roasted Potatoes

Ingredients: 2 tablespoons butter2 tablespoons olive oil2 lbs potatoes, peeled,cut into 1 inch pieces...

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Low proteinSaladsVegetables

Spinach Salad with Mandarin Poppy Seed Dressing

Ingredients: 1 (10 ounce) cans mandarin orange segments, drained1 granny smith apples1/4 cup lemon...

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Veggie Wraps
AmericanLunch/snacksVegetables

Veggie Wraps

Ingredients: 1/4 cup soft spread cream cheese4 fat free tortillas4 leaves curly lettuce1 cup...

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Peas and Prosciutto
< 15 minsSide dishesVegetables

Peas and Prosciutto

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 garlic cloves, mincedsalt & freshly ground black...

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My Friend Malka's Magnificent Roasted Veggies
Kid FriendlySide dishesVegetables

My Friend Malka’s Magnificent Roasted Veggies

Ingredients: 2 -2 1/2 lbs assorted fresh vegetables, cut into large chunks ( e.g....

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Country Fried Yellow Squash
Side dishesSquashVegetables

Country Fried Yellow Squash

Ingredients: 2 -3 lbs yellow squash2 tablespoons butter2 tablespoons onions, diced1 teaspoon salt1/2 cup...

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Cabbage Patch Soup
Low fatSoups & stewsVegetables

Cabbage Patch Soup

Ingredients: 1 lb hamburger, browned and drained2 cups water1 large onions, chopped2 teaspoons salt2...

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Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Mashed Potatoes

Ingredients: 2 1/2 lbs mashed potatoes6 roasted garlic cloves1/4 lb sour cream1/4 lb butter1/2...

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Pork With Eggplant (Aubergine)
Main dishPorkVegetables

Pork With Eggplant (Aubergine)

Ingredients: 8 cups eggplants, cut into 1-1/2 inch cubes1/2 cup onions, diced3 garlic cloves,...

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Irish Champ (Mashed Potatoes)
IrishPotatoesVegetables

Irish Champ (Mashed Potatoes)

Ingredients: 6 -8 unpeeled potatoes1 bunch green onions1 1/2 cups milk4 -8 tablespoons buttersalt...

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Creamed Brussels Sprouts in Acorn Squash
Low proteinSide dishesVegetables

Creamed Brussels Sprouts in Acorn Squash

Ingredients: 1 (1 lb) container fresh Brussels sprouts2 acorn squash or 2 buttercup squash1...

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Freezer Cheesy Potatoes
PotatoesSide dishesVegetables

Freezer Cheesy Potatoes

Ingredients: 1 (28 ounce) packages frozen hash brown potatoes1 1/2 cups shredded reduced-fat cheddar...

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Stir-Fried Cabbage With Ginger
AsianSide dishesVegetables

Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic

Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...

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Screaming Potatoes
PotatoesSide dishesVegetables

Screaming Potatoes

Ingredients: 2 lbs clean scrubbed red potatoes1 tablespoon kosher salt Directions: Place the potatoes...

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Brazilian Potato Salad Aka
SaladsSide dishesVegetables

Brazilian Potato Salad Aka

Ingredients: 5 -6 medium white rose potatoes (fist-size, not russet) or 5 -6 medium...

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One Step Spinach Scramble
AsianSide dishesVegetables

One Step Spinach Scramble

Ingredients: 1 bunch spinach, chopped ( PREF BABY SPINACH)1 big onions, chopped1 big tomatoes,...

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Lemon Snap Peas
Low proteinSide dishesVegetables

Lemon Snap Peas

Ingredients: 2 tablespoons unsalted butter1 lb sugar snap peas, trimmed1 teaspoon lemon zest1 teaspoon...

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Oven Baked Ranch French Fries
PotatoesSide dishesVegetables

Oven Baked Ranch French Fries

Ingredients: 1 (26 ounce) bags frozen extra-crispy French-fried potatoescooking spray1 (1 ounce) package ranch...

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Mashed Potatoes With Caramelized Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Caramelized Onions

Ingredients: 2 lbs russet potatoes, peeled and cut into large chunks1/2 cup unsalted butter,...

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Mom's Fried Yellow Squash
Low proteinSide dishesVegetables

Mom’s Fried Yellow Squash

Ingredients: 4 -5 yellow squash2 eggsflourgarlicpeppersaltcooking oil Directions: Dice squash (small cubes a little...

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Russ's Ranch Potato Salad
PotatoesSaladsVegetables

Russ’s Ranch Potato Salad

Ingredients: 1 kg red potatoes or 1 kg white potatoes, scrubbed1 tablespoon oil1 small...

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Cabbage That Tastes Like Dessert!
ApplesFruitVegetables

Cabbage That Tastes Like Dessert!

Ingredients: 1 head cabbage, chopped2 cups apples, peeled,sliced1/3 cup sugar or 1/3 cup Splenda...

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Okra 1
AsianSide dishesVegetables

Okra 1,2,3

Ingredients: 2 cups okra, cut to 1cm discs1/2 cup water1/2 teaspoon salt1/4 teaspoon tamarind...

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Pasta Bandiera - Italian Flag Pasta Salad
PastaSaladsVegetables

Pasta Bandiera – Italian Flag Pasta Salad

Ingredients: 1 lb penne or 1 lb ziti pasta3/4 cup olive oil1/2 cup kalamata...

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