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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Vegetarian  Greek Stuffed Zucchini
Main dishSquashVegetables

Vegetarian Greek Stuffed Zucchini

Ingredients: 2 zucchini ( 10 inches long)1/4 cup dry sherry2 tablespoons extra virgin olive...

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Deluxe Acorn Squash
PorkSide dishesVegetables

Deluxe Acorn Squash

Ingredients: 1 large acorn squash1/4 lb ground pork1 large apples, peeled, cored, and chopped1...

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Fantastic Gazpacho!
Soups & stewsTomatoesVegetables

Fantastic Gazpacho!

Ingredients: 4 cups v 8 vegetable juice2 cups purchased salsa ( mild or spicy)2...

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Spiced Beets
Low proteinSide dishesVegetables

Spiced Beets

Ingredients: 1 (15 ounce) cans sliced beets1/2 cup vinegar1/2 cup sugar1 teaspoon black pepper1...

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Southwestern Potatoes
PotatoesSide dishesVegetables

Southwestern Potatoes

Ingredients: 6 slices bacon2 large potatoes, unpeeled and scrubbed3 tablespoons vegetable oil1/2 teaspoon garlic...

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Maple Dijon Brussels Sprouts
Low sodiumSide dishesVegetables

Maple Dijon Brussels Sprouts

Ingredients: 2 tablespoons butter1 lb frozen Brussels sprouts, thawed or 1 lb fresh Brussels...

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Cajun Buttered Corn
CornSide dishesVegetables

Cajun Buttered Corn

Ingredients: 8 ears sweet corn2 tablespoons butter1/4 teaspoon chili powder1/4 teaspoon pepper, coarsely ground1/8...

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Jalapeno Avocado Salad
SaladsTex MexVegetables

Jalapeno Avocado Salad

Ingredients: 2 medium ripe avocados, peeled and cubed2 medium tomatoes, chopped1 onions, chopped2 jalapeno...

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Thai Fried Rice with Vegetable Ribbons
RiceSide dishesVegetables

Thai Fried Rice with Vegetable Ribbons

Ingredients: 1 carrots, cut into julienne strips1 leeks, cut into julienne strips1/2 cup snow...

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PotatoesSide dishesVegetables

Onion Potato Gratin

Ingredients: 4 large potatoes, sliced thin1 onions, sliced thinsalt & pepper1 cup half-and-halfnonfat cooking...

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Spaghetti Squash Lasagna
< 60 minsSquashVegetables

Spaghetti Squash Lasagna

Ingredients: 1 (2 1/2 lb) spaghetti squash, boiled3 tablespoons flour1 medium garlic cloves, minced1/2...

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Onion Bhaji
AppetizersOnionsVegetables

Onion Bhaji

Ingredients: 2 onions ( large yellow or white)1/2 cup vinegar2/3 cup flour1 teaspoon cumin...

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Cucumber-Dill Salad With Feta Cheese
AppetizersSaladsVegetables

Cucumber-Dill Salad With Feta Cheese

Ingredients: 2 English cucumberssalt3 scallions2 tablespoons olive oil1 tablespoon white wine vinegarfresh cracked pepper1...

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Broccoli Quiche
BroccoliEggs/dairyVegetables

Broccoli Quiche

Ingredients: 2 cups broccoli3 eggs6 ounces cheddar cheese ( cubed)3 tablespoons flour2 cups cottage...

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Easy and Flavourful Canned Tomatoes
Soups & stewsTomatoesVegetables

Easy and Flavourful Canned Tomatoes

Ingredients: 20 lbs roma tomatoes1/4 cup rock salt1 tablespoon fresh ground pepper2 tablespoons peppercorns2...

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Don Giovanni Salad ( B O G Salad)
ItalianSaladsVegetables

Don Giovanni Salad ( B O G Salad)

Ingredients: 1 cup fresh basil leaves, torn up4 cups fresh baby spinach leaves2/3 cup...

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Ribollita - Giada De Laurentiis
ItalianSoups & stewsVegetables

Ribollita – Giada De Laurentiis

Ingredients: 1/4 cup extra virgin olive oil, plus some for drizzling on bread1 onions,...

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Corn Cakes With Avocado Salsa
< 60 minsCornVegetables

Corn Cakes With Avocado Salsa

Ingredients: 2 ripe avocados, diced1/2 cup coarsely chopped cilantro leaves, loosely packed2 tablespoons lime...

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Company Green Peas Casserole
CasserolesSide dishesVegetables

Company Green Peas Casserole

Ingredients: 2 (10 ounce) packages frozen peas5 slices bacon, diced1 small onions, chopped fine1...

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African Salad
AfricanSaladsVegetables

African Salad

Ingredients: 250 g fresh champignon mushrooms1 lemons, juice of2 cloves cruched garlic1/2 teaspoon salt1...

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gnocchi burro e salvia
Main dishPotatoesVegetables

gnocchi burro e salvia

Ingredients: 2 lbs gnocchi ( handmade or frozen)1/2 cup butter1/2 fresh sage leaves1/4 teaspoon...

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Parsley Potatoes
PotatoesSide dishesVegetables

Parsley Potatoes

Ingredients: 2 lbs red potatoes, washed and cubed1/4 cup fresh parsley, chopped4 cloves fresh...

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Hashed Brussels Sprouts With Fresh Oregano
AmericanSide dishesVegetables

Hashed Brussels Sprouts With Fresh Oregano

Ingredients: 1 tablespoon olive oil2 cups Brussels sprouts, trimmed, cut in half and coarsely...

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No-Grate  No-Fat Baked Potato Latkes
PotatoesSide dishesVegetables

No-Grate No-Fat Baked Potato Latkes

Ingredients: 1 baking potatoes2 ounces Egg Beaters egg substitute or 2 ounces egg whites2...

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Amazing Italian Tomato Soup
Soups & stewsTomatoesVegetables

Amazing Italian Tomato Soup

Ingredients: 2 (29 ounce) cans fire roasted tomatoes4 roma tomatoes1/2 cup celery1/2 cup onions1...

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ChineseSide dishesVegetables

Nice ‘n Easy Egg Rolls

Ingredients: 1 (16 ounce) packages egg roll wraps1/2 cup dried mushrooms1 large boneless skinless...

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BroccoliSide dishesVegetables

Healthy Broccoli Rabe With Pine Nuts

Ingredients: 6 cups broccoli rabe, rinsed and large stems removed ( about 2 bunches)1/2...

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Caribbean Corn
CornSide dishesVegetables

Caribbean Corn

Ingredients: 3 cups corn1 garlic cloves3 tablespoons pineapple juice3 tablespoons skim milk1 1/2 teaspoons...

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Glazed Shallots
OnionsSide dishesVegetables

Glazed Shallots

Ingredients: 20 french shallots2 ounces margarine1 tablespoon sugarsalt and pepper, to taste Directions: Peel...

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Lima Beans Smitane
BeansLow calorieVegetables

Lima Beans Smitane

Ingredients: 1 (16 ounce) bags frozen lima beans1/4 teaspoon garlic powder2 tablespoons diced pimentos1/4...

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Baby Artichokes
AppetizersLow fatVegetables

Baby Artichokes, Elegant and Easy First Course

Ingredients: 3 baby artichokes, per person1/4 cup Best Foods Mayonnaise1 teaspoon French’s mustardkosher saltfreshly...

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Nice Thai Burritos
Main dishPastarice and grains

Nice Thai Burritos

Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...

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Simple Twice Baked Potatoes
PotatoesSide dishesVegetables

Simple Twice Baked Potatoes

Ingredients: 6 potatoesvegetable oilbutter or margarine, to taste1 1/4 ounces dry onion soup mixmilk...

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Warm Eggplant (Aubergine) Salad
AppetizersSaladsVegetables

Warm Eggplant (Aubergine) Salad

Ingredients: 2 large eggplants20 ml olive oil, plusextra olive oil, to brushsea salt3 large...

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Greek Style Lima Beans
GreekSide dishesVegetables

Greek Style Lima Beans

Ingredients: 1 (10 ounce) packages frozen baby lima beans1 cup water3 tablespoons extra virgin...

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Potatoes Anna
PotatoesSide dishesVegetables

Potatoes Anna

Ingredients: 3 lbs small baking potatoes, peeled and thinly sliced1/2 cup butter, melted (...

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Creamy Potato Salad
PotatoesSaladsVegetables

Creamy Potato Salad

Ingredients: 1 hard-cooked eggs, choppedlettuce leaves (optional)4 potatoes ( 1-1/4 pounds total)1 cup sliced...

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Stir Fried Bok Choy and Mushrooms
AsianSide dishesVegetables

Stir Fried Bok Choy and Mushrooms

Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...

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Super Duper Yummy Coleslaw
SaladsSide dishesVegetables

Super Duper Yummy Coleslaw

Ingredients: 1 head cabbage, shredded2 medium carrots, shredded1 teaspoon celery seeds1 cup vegetable oil...

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Sugar Snap Potato Salad
PotatoesSaladsVegetables

Sugar Snap Potato Salad

Ingredients: 1 1/2 lbs small red potatoes, quartered1/2 lb fresh sugar snap peas1/2 cup...

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Ev's Potato Salad
PotatoesSaladsVegetables

Ev’s Potato Salad

Ingredients: 2 lbs potatoes4 tablespoons olive oil1 tablespoon dill vinegar or 1 tablespoon white...

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PotatoesSide dishesVegetables

Stewed Potatoes, Tomatoes ‘n Feta Cheese

Ingredients: 1 tablespoon olive oil ( lite or virgin)1 cup onions, chopped4 cloves garlic,...

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Turkey Fillet in Mushroom Sauce
Main dishPoultryVegetables

Turkey Fillet in Mushroom Sauce

Ingredients: 9 ounces button mushrooms, sliced4 turkey fillets3 tablespoons flour1 garlic cloves, diced1 tablespoon...

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Golden Onion Bake
High calciumSide dishesVegetables

Golden Onion Bake

Ingredients: 1/2 cup butter6 medium onions, sliced ( or more if you like)1 (10...

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Beth's Scalloped Cabbage
Low calorieSide dishesVegetables

Beth’s Scalloped Cabbage

Ingredients: 1 head cabbage, cut into small wedges.2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1...

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Lemon Dijon Sauced Broccoflower or Broccoli
BroccoliSide dishesVegetables

Lemon Dijon Sauced Broccoflower or Broccoli

Ingredients: 1 head broccoflower, washed and seperated into flowerets2 -3 tablespoons butter, melted1 teaspoon...

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White Bean Croquettes
CanadianLunch/snacksVegetables

White Bean Croquettes

Ingredients: 2 cups drained cooked white beans (you may use other canned beans, Save...

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< 30 minsSaladsVegetables

Railroad Coleslaw

Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...

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Lemony Chicken Soup
PoultrySoups & stewsVegetables

Lemony Chicken Soup

Ingredients: 4 cups chicken, cooked and cut up5 cups chicken broth5 chicken bouillon cubes3...

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Eggplant (Aubergine) Salad
BeansSide dishesVegetables

Eggplant (Aubergine) Salad

Ingredients: 2 eggplants, peeled, diced ( did not say size, try small first)saltpepper1 lemons,...

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Moroccan Stew
Main dishStewsVegetables

Moroccan Stew

Ingredients: 1 1/2 cups chopped onions3 garlic cloves, minced1/3 cup olive oil1 teaspoon dried...

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Corn Pudding With Cranberries and Sage (Weight Watchers)
CornSide dishesVegetables

Corn Pudding With Cranberries and Sage (Weight Watchers)

Ingredients: 1/4 cup fresh breadcrumbs1 cup fat-free evaporated milk1/4 cup dried cranberries2 cups frozen...

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Uncle Bill's Vichyssoise Soup
Eggs/dairySoups & stewsVegetables

Uncle Bill’s Vichyssoise Soup

Ingredients: 2 large leeks ( about 1 1/2″ diameter)2 medium onions, chopped1/3 cup butter4...

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Zucchini Marinara
< 60 minsSquashVegetables

Zucchini Marinara

Ingredients: 2 -3 zucchini, unpeeled and sliced1/4 cup olive oil, divided1 (15 ounce) jars...

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Greek Lemon Pilaf
RiceSide dishesVegetables

Greek Lemon Pilaf

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped onions1 cup long grain...

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Scalloped Potatoes with Sausage and Peppers
PotatoesSide dishesVegetables

Scalloped Potatoes with Sausage and Peppers

Ingredients: 2 tablespoons olive oil1 lb bulk Italian sausage2 onions, thinly sliced1 large red...

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Potato Salad for a Crowd
PotatoesSaladsVegetables

Potato Salad for a Crowd

Ingredients: 10 lbs red potatoes1 dozen eggs1 (16 ounce) jars olives1 (16 ounce) jars...

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Low proteinSide dishesVegetables

Honey Glazed Brandied Carrots

Ingredients: 1 (1 lb) bag frozen baby carrots3 tablespoons butter3 tablespoons honey2 tablespoons brandy1...

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Pumpkin Bread II
BreadsQuick breadsVegetables

Pumpkin Bread II

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1/2...

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Dutch Split Pea Soup
PorkSoups & stewsVegetables

Dutch Split Pea Soup

Ingredients: 1 (1 lb) package split peas2 quarts water1 teaspoon salt ( to taste)1...

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