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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Mediterranean Baked Potato Topper
< 4 hoursSide dishesVegetables

Mediterranean Baked Potato Topper

Ingredients: 1/2 cup chopped red peppers1/4 cup part-skim ricotta cheese1/4 cup fat free sour...

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Best Marinated Veggie Kabobs
Condimentsetc.Low carb

Best Marinated Veggie Kabobs

Ingredients: vegetables, of choice ( peppers of a variety of colors, mushrooms, onions, broccoli...

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Italian Style Brussels Sprouts
< 60 minsSaladsVegetables

Italian Style Brussels Sprouts

Ingredients: 1 lb fresh Brussels sprouts1 (14 1/2 ounce) cans stewed tomatoes1/4 cup shredded...

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Red Scalloped Potatoes
PotatoesSide dishesVegetables

Red Scalloped Potatoes

Ingredients: 3 lbs small red potatoes, quartered2 (10 3/4 ounce) cans condensed cream of...

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Zucchini with Mint
Side dishesSquashVegetables

Zucchini with Mint

Ingredients: 7 lbs zucchini, cut into 1/2 inch rounds1/2 cup extra virgin olive oil1...

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Eggplant (Aubergine) Parmesan Pizza
Main dishPizzaVegetables

Eggplant (Aubergine) Parmesan Pizza

Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...

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Thai Potato Cakes
PotatoesSide dishesVegetables

Thai Potato Cakes

Ingredients: 750 g potatoes, peeled1 small red chilies, finely chopped1 (8 cm) pieces lemongrass,...

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Autumn Pumpkin Soup
Soups & stewsSquashVegetables

Autumn Pumpkin Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery2 tablespoons dry white...

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Adzuki Bean Soup
BeansSoups & stewsVegetables

Adzuki Bean Soup

Ingredients: 8 ounces dry adzuki beans6 cups water1 large onions, finely chopped4 stalks celery,...

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Spinach Timbale
FrenchSide dishesVegetables

Spinach Timbale

Ingredients: 25 g butter ( 1 oz)1 onions, finely chopped900 g spinach, washed and...

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Marsha's Way of Making Cream Style Corn
CornSide dishesVegetables

Marsha’s Way of Making Cream Style Corn

Ingredients: 15 ounces whole kernel corn ( fresh or frozen also can be used)2...

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Grandma's Coleslaw 1
Low proteinSaladsVegetables

Grandma’s Coleslaw 1

Ingredients: 2 tablespoons prepared mustard3 tablespoons mayonnaise2 tablespoons cider vinegar3 tablespoons sugar1/2 teaspoon salt1...

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Stir-Fried Garlic Chives With Chile
Lunch/snacksSide dishesVegetables

Stir-Fried Garlic Chives With Chile

Ingredients: 1 tablespoon peanut oil4 cups garlic chives, cut into 1 1/2-inch pieces (...

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Grilled Vegetable Packets
Low proteinSide dishesVegetables

Grilled Vegetable Packets

Ingredients: 2 ears fresh corn, husked, cut into 4 pieces4 small red potatoes, cut...

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Kryssy's Power Nachos
AppetizersBeansVegetables

Kryssy’s Power Nachos

Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...

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BeansSide dishesVegetables

Indiana Succotash

Ingredients: 1 1/2 lbs green beans1 1/2 cups green onions with tops, chopped2 (17...

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Broccoli Ring
BroccoliSide dishesVegetables

Broccoli Ring

Ingredients: 2 1/2 lbs fresh broccoli, cleaned4 eggs, beaten1 1/2 teaspoons salt ( or...

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Low-Fat Creamy Green Chile Soup (High Fiber)
Soups & stewsTex MexVegetables

Low-Fat Creamy Green Chile Soup (High Fiber)

Ingredients: 1 cup onions, chopped1 cup celery, chopped2 cloves garlic, minced1 tablespoon reduced-calorie margarine3...

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Vegetarian Pasta Sauce
Condimentsetc.Sauces

Vegetarian Pasta Sauce

Ingredients: 1 (19 ounce) cans stewed tomatoes1 medium onions2 large garlic cloves2 large carrots2...

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Vegetarian Croissant Sandwich
Lunch/snacksSandwichesVegetables

Vegetarian Croissant Sandwich

Ingredients: 1 croissantsdijon-style mustard1 leaf lettuce1 slice swiss cheese, cut in half diagonally2 slices...

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Sour Cream Potato Salad
PotatoesSaladsVegetables

Sour Cream Potato Salad

Ingredients: 6 -8 medium potatoes8 ounces sour cream3/4 cup mayonnaise1/2 cup dill picklessaltpepper Directions:...

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Teresa's Tomato Gravy
AmericanCondimentsetc.

Teresa’s Tomato Gravy

Ingredients: 2 tablespoons flour2 tablespoons oil or 2 tablespoons bacon grease3 tablespoons flour, dissolved...

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Cracker Barrel Baby Carrots
CarrotsSide dishesVegetables

Cracker Barrel Baby Carrots

Ingredients: 2 lbs fresh baby carrotswater1 teaspoon salt1 teaspoon bacon grease1/4 cup brown sugar1/4...

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Vidalia Sweet Onion Wedges
OnionsSouthern u.s.Vegetables

Vidalia Sweet Onion Wedges

Ingredients: 2 cups sliced vidallia sweet onions2 tablespoons butter1 can refrigerate crescent rollssalt and...

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Microwave Mashed Potatoes
PotatoesSide dishesVegetables

Microwave Mashed Potatoes

Ingredients: 6 medium potatoes, peeled and quartered ( about 2 pounds)1/2-3/4 cup milk1/4 cup...

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Broccoli
Pastarice and grainsSalads

Broccoli, Raisin, Pasta Salad

Ingredients: 1 cup broccoli florets1 1/4 cups cooked shell pasta1/2 cup raisins1/3 cup chopped...

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Cecile's Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Cecile’s Creamy Mashed Potatoes

Ingredients: 2 (14 ounce) cans chicken broth5 large potatoes, peeled and cut into chunks1/2...

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Parsley Salad
AppetizersSaladsVegetables

Parsley Salad

Ingredients: 8 ounces chopped fresh parsley leaves1 cup chopped onions2 garlic cloves, minced1/3 cup...

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Cheesy Rotel Potatoes
PotatoesSide dishesVegetables

Cheesy Rotel Potatoes

Ingredients: 8 cups potatoes, sliced, enough to fill a 10×13 pan8 ounces cheddar cheese,...

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Lunch/snacksSaladsVegetables

Tangy Vegetable Slaw

Ingredients: 1 tablespoon fresh lime juice1 teaspoon chili oil1 teaspoon sugar3/4 cup carrots, julienne3/4...

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Roasted Potatoes With Red Onions
PotatoesSide dishesVegetables

Roasted Potatoes With Red Onions

Ingredients: 1 1/2 lbs potatoes, small and firm2 tablespoons butter2 tablespoons olive oil2 red...

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Eggplant (Aubergine) and Tomato  Sandwiches
Lunch/snacksSandwichesVegetables

Eggplant (Aubergine) and Tomato Sandwiches

Ingredients: 1 eggs, beaten1 tablespoon water1 eggplants, peeled cut into 1/4-inch slices1/4 cup parmesan...

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Kartoffelkloesse (german Potato Dumplings)
PotatoesSide dishesVegetables

Kartoffelkloesse (german Potato Dumplings)

Ingredients: 1 1/2 lbs russet potatoes ( about 2 large)1 1/2 teaspoons salt1/8 teaspoon...

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Ultimate Pico De Gallo
Condimentsetc.Tomatoes

Ultimate Pico De Gallo

Ingredients: 2 tomatoes, diced and seeded1/2 cup onions, diced3 ounces diced chilies1/4 cup zesty...

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Stir-Fry Vegetables
Low proteinLow sodiumVegetables

Stir-Fry Vegetables

Ingredients: 3/4 cup pineapple juice1 tablespoon sugar1 tablespoon lemon juice1 1/2 teaspoons cornstarch1 garlic...

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Sour Cream Potato Casserole
CasserolesPotatoesVegetables

Sour Cream Potato Casserole

Ingredients: 12 potatoes, grated and fried1/2 cup melted butter2/3 cup chopped onions1 cup evaporated...

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Eggplant (Aubergine) and Zucchini Cake
Main dishSquashVegetables

Eggplant (Aubergine) and Zucchini Cake

Ingredients: 1 medium eggplants2 zucchini900 g tomatoes1 onions1 garlic cloves, crushed6 tablespoons olive oil1/4...

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Old Fashion Onion Rings
OnionsSide dishesVegetables

Old Fashion Onion Rings

Ingredients: 1 large yellow onions1 cup flour1 1/2 teaspoons baking powder1 eggs1/8 teaspoon salt2/3...

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Saucy Carrots
CarrotsSide dishesVegetables

Saucy Carrots

Ingredients: 5 carrots1 tablespoon yellow mustard1/8 cup brown sugar1/2 tablespoon light corn syrup1 tablespoon...

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Horseradish Crusted Roasted Potatoes
PotatoesSide dishesVegetables

Horseradish Crusted Roasted Potatoes

Ingredients: 5 red potatoes ( medium to large)2 teaspoons salt1/4 cup coarse grained brown...

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Elegant Tarragon Twice Baked Potatoes
PotatoesSide dishesVegetables

Elegant Tarragon Twice Baked Potatoes

Ingredients: 4 big baking potatoesoil, to rub the potatoescoarse salt1/2-3/4 cup milk2 -4 tablespoons...

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Low Fat Curried Butternut Squash and Carrot soup
Soups & stewsSquashVegetables

Low Fat Curried Butternut Squash and Carrot soup

Ingredients: 1 whole butternut squash3 medium carrots1/4 onions1 clove garlic2 teaspoons curry powder1 packet...

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Winter Veggies Under a Fluffy Cheddar Blanket
Main dishOne Dish mealVegetables

Winter Veggies Under a Fluffy Cheddar Blanket

Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...

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Veggie Stuffed Pork Chops
Main dishPorkVegetables

Veggie Stuffed Pork Chops

Ingredients: 6 pork chops, 1 1/4 to 1 1/2 inch thick2 tablespoons butter1/2 cup...

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New Potatoes With Balsamic and Shallot Butter
PotatoesSide dishesVegetables

New Potatoes With Balsamic and Shallot Butter

Ingredients: 2/3 cup balsamic vinegar1/3 cup butter, melted3 tablespoons shallots, minced2 teaspoons fresh thyme,...

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Jonathan Waxman's Red Pepper Latkes
AppetizersSide dishesVegetables

Jonathan Waxman’s Red Pepper Latkes

Ingredients: 2 roasted red bell peppers1/2 cup fresh corn kernels or 1/2 cup frozen...

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BeefGround beefVegetables

Stir-Fried Ramen Noodles

Ingredients: 1 lb ground beef1 (16 ounce) packages california blend frozen vegetables1 1/2 cups...

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Elegant Corn
CornSide dishesVegetables

Elegant Corn

Ingredients: 1 (16 ounce) cans whole kernel corn1 cup saltine crumbs1/3 cup diced celery1/4...

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Baked Tomato Heaven
Low sodiumSide dishesVegetables

Baked Tomato Heaven

Ingredients: 4 slices bacon1/2 cup finely chopped onions1 (10 ounce) bags pre-washed fresh spinach,...

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F O C  Green Pea Salad
< 15 minsSaladsVegetables

F O C Green Pea Salad

Ingredients: 1 (14 ounce) cans French style green beans, drained and cut in half1...

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Greek Style Lima Beans
GreekSide dishesVegetables

Greek Style Lima Beans

Ingredients: 1 (10 ounce) packages frozen baby lima beans1 cup water3 tablespoons extra virgin...

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Roasted Garlic Heads and New Potatoes With Rosemary
PotatoesSide dishesVegetables

Roasted Garlic Heads and New Potatoes With Rosemary

Ingredients: 1 head garlic3 -4 small new potatoes, washed and dried1 sprig fresh rosemaryolive...

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Indian Cucumber Salad
SaladsSide dishesVegetables

Indian Cucumber Salad

Ingredients: 3 medium cucumbers1 cup plain low-fat yogurt1 tablespoon fresh lemon juice1/4-1/2 teaspoon sugar,...

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Choose Your Vegetable
< 60 minsSoups & stewsVegetables

Choose Your Vegetable, Low-fat soup

Ingredients: 1/2 head broccoli (peeled stems are ok) or 1/2 head cauliflower1 small potatoes,...

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Hearty Spinach Soup with Beets and Potatoes
Main dishSoups & stewsVegetables

Hearty Spinach Soup with Beets and Potatoes

Ingredients: 3 tablespoons butter1 large onions, chopped3 cloves garlic, minced3 cups fresh spinach, cleaned...

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Grilled Onion Blossoms (Foil Wrapped)
Low proteinSide dishesVegetables

Grilled Onion Blossoms (Foil Wrapped)

Ingredients: 4 medium sweet onions ( such as Vidalia)1 tablespoon butter or 1 tablespoon...

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Garlic Glazed Onions
EuropeanSide dishesVegetables

Garlic Glazed Onions

Ingredients: 1/2 cup butter3 garlic cloves, minced16 small onions, halved and peeled2 tablespoons dill,...

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Curried Zucchini Soup
Soups & stewsSquashVegetables

Curried Zucchini Soup

Ingredients: 1 large onions, peeled, halved lengthwise and cut into thin half moons2 tablespoons...

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Cheesy Scalloped Corn Bake
CornSide dishesVegetables

Cheesy Scalloped Corn Bake

Ingredients: 1 (14 3/4 ounce) cans cream-style corn2 eggs1/2 cup crushed saltine crackers (...

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Gratin of Winter Squash or Rutabaga
Side dishesSquashVegetables

Gratin of Winter Squash or Rutabaga

Ingredients: 1 1/2 lbs winter squash or 1 1/2 lbs rutabagas1/2 teaspoon grated fresh...

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