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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Oriental Marinated Cucumber Salad
Low proteinSaladsVegetables

Oriental Marinated Cucumber Salad

Ingredients: 3 tablespoons white vinegar3 tablespoons soy sauce2 teaspoons sugar1 teaspoon ground ginger1 English...

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Sugar Snaps and Jicama
Low proteinSide dishesVegetables

Sugar Snaps and Jicama

Ingredients: 1 lb sugar snap peas1/2 cup julienned jicama2 teaspoons canola oilsalt and pepper...

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Scalloped Potatoes with Sausage and Peppers
PotatoesSide dishesVegetables

Scalloped Potatoes with Sausage and Peppers

Ingredients: 2 tablespoons olive oil1 lb bulk Italian sausage2 onions, thinly sliced1 large red...

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Baby red potatoes with garlic and parsley
PotatoesSide dishesVegetables

Baby red potatoes with garlic and parsley

Ingredients: 1 (3 lb) bags baby red potatoes3 -4 cloves garlic, minced ( or...

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Basil Barley Provencal
GrainsSide dishesVegetables

Basil Barley Provencal

Ingredients: 1/4 cup extra virgin olive oil1 large onions, cut into 1-inch pieces2 zucchini,...

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Vichyssoise Cream of Leek
PotatoesSoups & stewsVegetables

Vichyssoise Cream of Leek

Ingredients: 2 medium leeks, chopped1 medium onions, chopped2 medium potatoes, cubed2 tablespoons butter6 cups...

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Baked Grated Beets
Low proteinSide dishesVegetables

Baked Grated Beets

Ingredients: 5 medium beets1 small onions1 small potatoes1 tablespoon vegetable oil2 tablespoons white vinegar2...

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Burst in Your Mouth Cherry Tomatoes
Side dishesTomatoesVegetables

Burst in Your Mouth Cherry Tomatoes

Ingredients: 1 pint cherry tomatoes or 1 pint grape tomatoes, washed and stemmed1 tablespoon...

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Blue Cheese Stuffed Fingerling Potatoes
PotatoesSide dishesVegetables

Blue Cheese Stuffed Fingerling Potatoes

Ingredients: 8 fingerling potatoes1 teaspoon olive oil1/4 teaspoon salt1/4 teaspoon ground black pepper4 slices...

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Soy-sesame Roasted Squash
Side dishesSquashVegetables

Soy-sesame Roasted Squash

Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...

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Broccoli Quiche
BroccoliEggs/dairyVegetables

Broccoli Quiche

Ingredients: 2 cups broccoli3 eggs6 ounces cheddar cheese ( cubed)3 tablespoons flour2 cups cottage...

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Roasted Baby Carrots With  Thyme
CarrotsSouth west pacificVegetables

Roasted Baby Carrots With Thyme

Ingredients: 1 lb baby carrots2 teaspoons olive oil1 teaspoon dried thyme, crushed1/2 teaspoon salt1...

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Linda's Zesty Stewed Tomatoes With Zucchini
Side dishesSquashVegetables

Linda’s Zesty Stewed Tomatoes With Zucchini, Onions and Peppers

Ingredients: 2 zucchini, sliced 1/4 inch thick ( 8 inches long)1 (28 ounce) cans...

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Hearty Tomato Soup With Chinese Eggplant and Ginger
Soups & stewsTomatoesVegetables

Hearty Tomato Soup With Chinese Eggplant and Ginger

Ingredients: 1 lb leeks1 lb fresh roma tomatoes or 1 lb plum tomatoes1/2 lb...

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Slightly Different Carrot Salad
CarrotsSaladsVegetables

Slightly Different Carrot Salad

Ingredients: 3 sliced carrots3 stalks sliced celery1/2 red onions, sliced1/2 green peppers, sliced (optional)1/4...

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Sun-Dried Tomato Creamy Vegetable Pie
Main dishSavory piesVegetables

Sun-Dried Tomato Creamy Vegetable Pie

Ingredients: 1 tablespoon olive oil or 1 tablespoon butter2 garlic cloves1 leeks3/4 cup semi...

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Parslied Browned Buttered Carrots
CarrotsSide dishesVegetables

Parslied Browned Buttered Carrots

Ingredients: 1 lb carrots, peeled and sliced ( or 1 lb baby carrots)3 -4...

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Drunken Beans
BeansSide dishesVegetables

Drunken Beans

Ingredients: 1 tablespoon olive oil1 medium onions, chopped1/2 tablespoon fresh ground pepper1 teaspoon salt3/4...

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Creamy Peppercorn Steaks
BeefMain dishVegetables

Creamy Peppercorn Steaks

Ingredients: 3 tablespoons crushed black peppercorns1 teaspoon white pepper4 New York strip steaks (...

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Cactus Paddle Salad (Nopales Salad)
North americanSaladsVegetables

Cactus Paddle Salad (Nopales Salad)

Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...

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Smokey Chili Roasted Broccoli
BroccoliSide dishesVegetables

Smokey Chili Roasted Broccoli

Ingredients: 1/4 cup sliced almonds4 tablespoons unsalted butter, softened2 garlic cloves, roughly chopped1 chipotle...

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Mizuna With Hot Garlic and Shallot Dressing
SaladsSide dishesVegetables

Mizuna With Hot Garlic and Shallot Dressing

Ingredients: 1/3 cup olive oil4 garlic cloves ( minced)4 shallots ( sliced)1/4 cup cider...

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Honey Citrus Carrots
CarrotsLow proteinVegetables

Honey Citrus Carrots

Ingredients: 12 whole new 6 inch carrots, scrapped4 tablespoons butter, melted ( or less)1/4...

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Baked Hash Browns Casserole
Kid FriendlyPotatoesVegetables

Baked Hash Browns Casserole

Ingredients: 1 (30 ounce) bags frozen hash browns2 1/2 cups shredded cheddar cheese1 (10...

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Mean's Basque Potatoes
Low proteinPotatoesVegetables

Mean’s Basque Potatoes

Ingredients: 3 lbs red potatoes or 3 lbs yukon gold potatoes, cut into bite...

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Nut Burgers
Lunch/snacksMain dishVegetables

Nut Burgers

Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Saucy Carrots
CarrotsSide dishesVegetables

Saucy Carrots

Ingredients: 5 carrots1 tablespoon yellow mustard1/8 cup brown sugar1/2 tablespoon light corn syrup1 tablespoon...

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Ginger-Peanut Pasta Salad
PastaSaladsVegetables

Ginger-Peanut Pasta Salad

Ingredients: 1/4 cup salad oil3 tablespoons rice vinegar2 tablespoons sugar2 tablespoons soy sauce1 teaspoon...

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Maple and Vinegar Caramelized Parsnips
Side dishesVeganVegetables

Maple and Vinegar Caramelized Parsnips

Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...

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Dilly Potato Salad
PotatoesSide dishesVegetables

Dilly Potato Salad

Ingredients: 2 lbs red potatoes1 cup nonfat yogurt or 1 cup soy yogurt3 tablespoons...

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Cold German Potato Salad
PotatoesSide dishesVegetables

Cold German Potato Salad

Ingredients: 4 medium white potatoes ( cooked)1/2 cup onions, chopped1 tablespoon butter1/4 cup water2...

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Dhal
Lunch/snacksSide dishesVegetables

Dhal

Ingredients: 8 ounces yellow lentils ( channa dhal)2 medium onions, diced small2 garlic cloves2...

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Butternut Squash and Roasted Red Pepper Soup
Soups & stewsSquashVegetables

Butternut Squash and Roasted Red Pepper Soup

Ingredients: 2 medium red bell peppers, cored, seeded, and halved lengthwise1 large butternut squash,...

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Cheesy Cabbage Casserole
CasserolesMain dishVegetables

Cheesy Cabbage Casserole

Ingredients: 1 head cabbage1 medium onions2 tablespoons butter1 can cream of mushroom soup1 box...

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Baked Onion Slices
OnionsSide dishesVegetables

Baked Onion Slices

Ingredients: 2 tablespoons Dijon mustard1 tablespoon vegetable oil1 tablespoon honey1 1/2 teaspoons dried sage,...

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Avocado Aspic
AmericanSaladsVegetables

Avocado Aspic

Ingredients: 1 tablespoon plain gelatin2 tablespoons cold water1 cup boiling water1 cup avocados, mashed4...

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Rumanian Mixed Vegetables
EuropeanSide dishesVegetables

Rumanian Mixed Vegetables

Ingredients: 2 medium potatoes, cut into 1/2-inch cubes2 medium carrots, sliced8 ounces green beans,...

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Root Mousse
PotatoesSide dishesVegetables

Root Mousse

Ingredients: 2 small rutabagas ( young and tender, not huge and fibrous)3 small turnips...

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Quick Peanut Cabbage
FruitSide dishesVegetables

Quick Peanut Cabbage

Ingredients: 2 cups cabbage, sliced thin1 tablespoon chunky peanut butter1 tablespoon frozen orange juice...

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Carianne's Tomato Basil Salad
SaladsTomatoesVegetables

Carianne’s Tomato Basil Salad

Ingredients: 6 small salad tomatoes, diced ( Roma work well)1/2 red onions, diced1/2 large...

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Battletown Yellow Squash
Side dishesSquashVegetables

Battletown Yellow Squash

Ingredients: 2 lbs yellow squash, cut into slices 1/2-inch thick1/4 cup light brown sugar3...

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Mike's Chunky Mustard Potato Salad
PotatoesSaladsVegetables

Mike’s Chunky Mustard Potato Salad

Ingredients: 5 lbs potatoes, peeled and cubed6 eggs1 onions, finely chopped3 stalks celery, diced...

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The Best Potato Soup
PotatoesSoups & stewsVegetables

The Best Potato Soup

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 (10 1/2 ounce) cans...

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Herb Mustard Roast Potatoes
PotatoesSide dishesVegetables

Herb Mustard Roast Potatoes

Ingredients: 5 tablespoons Dijon mustard2 tablespoons olive oil2 cloves garlic, chopped1 teaspoon herbes de...

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Crunchy Vegetable Wrap
AsianLunch/snacksVegetables

Crunchy Vegetable Wrap

Ingredients: 1/4 cup tub-style fat free cream cheese4 10 inch 8-inch fat-free flour tortillas4...

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Vicki's Gourmet Potatoes
PotatoesSide dishesVegetables

Vicki’s Gourmet Potatoes

Ingredients: 6 -8 large potatoes, peeled and diced1 teaspoon salt1/8 teaspoon garlic salt1 teaspoon...

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Grilled Veggie Packet
Low proteinSide dishesVegetables

Grilled Veggie Packet

Ingredients: 2 medium zucchini, cut into 1/2 inch slices1 large green bell peppers, cut...

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Grilled Baby Potato Kabobs
PotatoesSide dishesVegetables

Grilled Baby Potato Kabobs

Ingredients: 4 lbs tiny new potatoessalt1/3 cup olive oil2 teaspoons minced garlic1/2 teaspoon dried...

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E-Z Pizza Pockets!!
Main dishPizzaVegetables

E-Z Pizza Pockets!!

Ingredients: 1 package of pillsbury prepared pizza crust1/2 cup pizza sauce ( as much...

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Honey Carrot Kugel
CarrotsSide dishesVegetables

Honey Carrot Kugel

Ingredients: 4 large eggs, separated3 cups carrots, peeled & grated ( about 7 medium...

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Tomatoes Vinaigrette
Side dishesTomatoesVegetables

Tomatoes Vinaigrette

Ingredients: 3 tablespoons red wine vinegar1 teaspoon fresh minced garlicsalt & freshly ground black...

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Party Potatoes
PotatoesSide dishesVegetables

Party Potatoes

Ingredients: 8 -10 medium potatoessalt & pepper3 tablespoons butter1/2 cup milk8 ounces sour cream8...

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Parisienne Potatoes
Low proteinPotatoesVegetables

Parisienne Potatoes

Ingredients: 12 -15 large potatoes, peeled ( Yukon Gold are good)1 tablespoon olive oil1...

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Champsdiet featured Image
CornSide dishesVegetables

Corn Nuggets

Ingredients: 2 eggs1/2 cup milk1/2 cup half-and-half cream2 cups flour3 teaspoons baking powder1 teaspoon...

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Steamed New Potatoes With Dill Vinaigrette
PotatoesSide dishesVegetables

Steamed New Potatoes With Dill Vinaigrette

Ingredients: 2 lbs baby red potatoes2 teaspoons Dijon mustard2 tablespoons red wine vinegar2 tablespoons...

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24k Carrots
CarrotsSide dishesVegetables

24k Carrots

Ingredients: 1 lb carrots, peeled and sliced or 1 lb baby carrots, whole2 tablespoons...

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Baked Butternut Squash
Side dishesSquashVegetables

Baked Butternut Squash

Ingredients: 1 about 1 – 2 lb butternut squash, peeled, seeded, and cut into...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Boursin Cheese Potatoes

Ingredients: 3 lbs red potatoes, unpeeledsalt and pepper1 pint heavy cream1 (5 ounce) packages...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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