Ingredients: 6 flour tortillas3 cups julienned zucchini ( matchstick size)1/3 cup chopped onions1 tablespoon...
Minestrone Soup (Parve)
Ingredients: 1 ounce olive oil1/2 cup diced onions1 teaspoon chopped garlic1/2 cup diced carrots1/2...
Irondale Cafe’s Fried Green Tomatoes
Ingredients: 5 medium green tomatoes1 cup self-rising cornmeal1 cup self-rising flour1/3 teaspoon salt1/4 teaspoon...
Carnation Mashed Potatoes
Ingredients: 2 lbs potatoes, peeled and cut in 1 inch cubes ( 6 med)1...
Gingered Brussels Sprouts
Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...
Tagliatelle With Parmesan and Courgettes (Zucchini)
Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...
Roasted Eggplant with Orange Miso Glaze
Ingredients: 1 medium eggplants, cut into 1/2 inch slices1 tablespoon olive oil2 tablespoons orange...
Crispy Baked Potato Wedges – Low Fat
Ingredients: 6 potatoes, scrubbedsea salt, to taste1 tablespoon fresh rosemary, choppedcooking spray Directions: Preheat...
Cucumber Mint Tea Sandwiches
Ingredients: 1/2 seedless cucumber, peeled and very thinly sliced ( about 32 slices)1/4 cup...
Savory Brussels Sprouts
Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...
Fresh Tomato Basil Soup
Ingredients: 8 ripe plum tomatoes (drained) or 1 (16 ounce) cans tomatoes ( drained)1...
Beet Bread
Ingredients: 1 cup brown sugar, firmly packed1/4 cup vegetable oil3 eggs1 (16 ounce) cans...
Onion Rings
Ingredients: 1 cup packaged tempura mix1/4 teaspoon onion powder1 dash ground black pepper3/4 cup...
Russ’s Ranch Potato Salad
Ingredients: 1 kg red potatoes or 1 kg white potatoes, scrubbed1 tablespoon oil1 small...
Bacon and Molasses Beans
Ingredients: 7 -8 slices bacon, cut into pieces ( or to taste)2 large onions,...
Artichoke-Spinach-Feta bread
Ingredients: 1 cup crumbled feta cheese1 (3 ounce) packages cream cheese, softened1/2 teaspoon dried...
Hearty Spicy Tomato Vegetable Soup
Ingredients: 1 (16 ounce) cans pinto beans2 carrots1 cup beans, cut into inch long...
Pumpkin, Potato, and Leek Soup
Ingredients: 4 whole cloves10 black peppercorns1 bay leaves4 sprigs fresh parsley3 tablespoons olive oil3...
Crispy Fried Onion Strings
Ingredients: 1 large sweet onions1/2 cup prepared ranch dressing1/2 cup milk1 cup flour1 teaspoon...
Broiled Tomatoes With Cheese
Ingredients: 1 large tomatoes, halvedsalt and pepper1/4 teaspoon basil (optional)2 teaspoons Miracle Whip4 teaspoons...
Braised Onions a La Julia Child
Ingredients: 1 lb white pearl onions, peeled ( may substitute frozen)1 1/2 tablespoons butter,...
Teriyaki Pork Kabobs
Ingredients: 2 tablespoons cornstarch1 (14 ounce) cans beef broth2 tablespoons soy sauce1 tablespoon packed...
Caribbean Cucumber Salad
Ingredients: 2 large cucumbers, peeled1 teaspoon salt2 small chili peppers, seeded and minced (...
Thai Cabbage Coleslaw
Ingredients: 3 tablespoons fresh lime juice3 tablespoons rice vinegar2 tablespoons fish sauce1 tablespoon water1...
Quick and Easy Sweet Skillet Beef Strips
Ingredients: 1 lb beef sirloin, cut into thin strips3 green onions, chopped2 tablespoons low...
Parmesan Baby Carrots
Ingredients: 500 g baby carrots, peeled250 g fresh white breadcrumbs2 teaspoons lemon zest, grated1/4...
Grilled Vegetable Enchiladas
Ingredients: 2 medium zucchini, sliced lengthwise about 1/8 thick2 medium yellow squash, sliced about...
Crispy Fried Eggplant (Aubergine)
Ingredients: 1 eggplants2 eggs1/2 teaspoon saltfresh breadcrumbs1 tablespoon parmesan cheese1/2 cup cornstarchoil Directions: Peel...
Gazpacho Aspic
Ingredients: 3 cups tomato juice1/4 cup green onions, minced1/2 cup cucumbers, peeled and chopped1/2...
Oven-Fried Vegetables
Ingredients: nonstick spray coating1/4 cup fine dry breadcrumbs1 tablespoon grated parmesan cheese1/8 teaspoon paprika2/3...
Green Beans With Sweet Roasted Onion Sauce
Ingredients: 6 medium onions, peeled and sliced into 12 to 14 wedges6 tablespoons butter2...
Grilled Caesar Potato Salad
Ingredients: 24 small red potatoes or 24 small white potatoes1/2 cup olive oil6 cloves...
Honey-Glazed Onions
Ingredients: 10 medium Spanish onions1 cup seasoned bread crumbs1 cup whole kernel corn (...
Quick Pepperoni Pasta
Ingredients: 6 ounces spaghetti, broken in half3 cups sliced mushrooms2/3 cup cubed pepperoni1 tablespoon...
Vidalia Honey Baked Onions
Ingredients: 4 large vidalia onions1 1/2 cups tomato juice1 1/2 cups water2 tablespoons melted...
Avocado Soup (Sopa De Aguacate)
Ingredients: 3 fully ripe Hass avocadoes6 cups of your best rich chicken broth6 tortilla...
Herbed Roast Potatoes
Ingredients: 3 lbs small potatoes ( approx. 15)2 tablespoons butter2 tablespoons olive oil2 cloves...
Ribollita – Giada De Laurentiis
Ingredients: 1/4 cup extra virgin olive oil, plus some for drizzling on bread1 onions,...
Broccoli With Lemon
Ingredients: 1 lb broccolisalt1 large lemons, juice and zest of, gratedpepper1 tablespoon olive oil...
Cheesy Zucchini Patties
Ingredients: 1 1/2 cups grated zucchini, drained3/4 cup cracker crumbs1 eggs, beaten1/2 cup cheddar...
Celery Parmesan
Ingredients: 4 cups sliced celery, cut into 1-inch pieces1/4 cup chopped onions2 garlic cloves,...
Broccoli for Adults
Ingredients: 1/4 cup olive oil1 shallots, minced1 garlic cloves, minced1 teaspoon cayenne powder2 lbs...
Potatoes Italiano
Ingredients: 4 large baking potatoes1 tablespoon olive oil or 1 tablespoon vegetable oil1/4 cup...
Stir-fry Veggie Platter
Ingredients: 3 tablespoons canola oil, divided use4 medium carrots, peeled and thinly sliced2 green...
Low fat Creamy Pasta Primavera
Ingredients: 1 lb fettuccine1 clove garlic, chopped1 tablespoon olive oil2 carrots, scrubbed and diced1...
Gajar Halva (Carrot Pudding – an Indian Dessert)
Ingredients: 6 medium carrots, shredded2 cups half-and-half1/2 cup packed brown sugar1/2 cup golden raisins1/4...
Rainbow Garlic Soup
Ingredients: 2 -4 tablespoons olive oil4 -5 roma tomatoes, chopped1 large onions, diced8 large...
Sizzling Vegetable Fajitas (Tgif Copycat)
Ingredients: 1 medium jalapeno peppers, minced for pico de gallo sauce1/4 cup diced tomatoes,...
Potatoes with Olive, Mint and Feta
Ingredients: 1 3/4 lbs small potatoes, cut into quarters1 bunch fresh mint, chopped finely8...
Easy Broccoli Bake
Ingredients: 2 heads broccoli, and stems cut up1 cup ricotta cheese2 eggs1 onions, finely...
Fat Free Tomato Sauce
Ingredients: 1 (800 g) cans Italian tomatoes1 stalk celery, sliced1 large carrots, diced1 large...
Creamy Spinach Casserole
Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry1 (3 ounce)...
White Cheddar Parsnips and Potatoes
Ingredients: 2 lbs parsnips2 lbs potatoes1/3 cup heavy cream ( more as needed)3 -4...
Lemon Glazed Carrots and Rutabagas
Ingredients: 5 medium carrots1 medium rutabagas1/2 cup chicken broth2 tablespoons butter1 tablespoon brown sugar1...
Carrot Souffle’
Ingredients: 2 (10 ounce) packages frozen carrots or 1 (16 ounce) bags fresh carrots,...
Greek Eggplant (Aubergine) and Yogurt Spread
Ingredients: 2 small eggplants1 cup plain yogurt, Greek if you can get it1 1/2...
Taste Like KFC Coleslaw
Ingredients: 2 lbs green cabbage2 carrots, grated1 green peppers, chopped1 large sweet onions, finely...
Roasted Autumn Vegetable Salad
Ingredients: 2 medium beetroots4 medium carrots4 medium parsnips2 tablespoons olive oil or 2 tablespoons...
Creamed Onions II
Ingredients: 8 white onions1/2 pint whipping cream4 tablespoons flour1/4 teaspoon cayenne pepper4 tablespoons butter1/2...
Million Dollar Potatoes
Ingredients: 6 medium baking potatoesvegetable oil1/2 cup butter or 1/2 cup margarine, softened2 cups...
