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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Champsdiet featured Image
Side dishesVegetablesVegetarian

Spicy Sauteed Green Beans with Red and Yellow Peppers

Ingredients: 2 tablespoons corn oil5 -10 black peppercorns ( depending on how hot you...

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Panko Fried Green Tomatoes and Mushrooms
Side dishesTomatoesVegetables

Panko Fried Green Tomatoes and Mushrooms

Ingredients: 1 1/2 cups mushrooms, sliced2 tablespoons butter4 slices green tomatoes ( 1/2 inch...

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Corn Uttapam
< 60 minsCornVegetables

Corn Uttapam

Ingredients: 1 1/2 cups corn kernels, boiled1 pinch salt1 tomatoes2 green chilies2 tablespoons rice...

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Champsdiet featured Image
DessertSide dishesVegetables

Almost like dessert Honey and Brown Sugar Glazed Carrot Pennies

Ingredients: 4 cups peeled sliced carrots3 tablespoons butter3 tablespoons honey2 tablespoons firmly packed brown...

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Veggie Wraps
AmericanLunch/snacksVegetables

Veggie Wraps

Ingredients: 1/4 cup soft spread cream cheese4 fat free tortillas4 leaves curly lettuce1 cup...

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Spicy Pickled Beans
Northeastern u.s.Side dishesVegetables

Spicy Pickled Beans

Ingredients: 2 quarts water1 tablespoon salt1/2 lb green beans, trimmed1/2 lb wax beans, trimmed1...

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Cajun Roast Potatoes
PotatoesSide dishesVegetables

Cajun Roast Potatoes

Ingredients: 5 russet potatoes1/4 cup olive oil2 shallots, finely chopped1 clove minced garlic1 teaspoon...

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Champsdiet featured Image
Side dishesSquashVegetables

Spicy Sauteed Zucchini

Ingredients: 1 teaspoon oil1 teaspoon butter2 small zucchini, sliced3 cloves garlic, minced2 green onions,...

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Crunchy Carrot Slaw with Ginger Soy Sauce
CarrotsSaladsVegetables

Crunchy Carrot Slaw with Ginger Soy Sauce

Ingredients: 3 large crisp carrots, grated1/8 teaspoon ginger powdersalt & pepper1/8 cup fresh lime...

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Cream Cheese Corn
CornSide dishesVegetables

Cream Cheese Corn

Ingredients: 1 (16 ounce) packages frozen corn8 ounces cream cheese1/2 cup buttersalt and pepper...

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Pernod Creamed Spinach Casserole
CasserolesSide dishesVegetables

Pernod Creamed Spinach Casserole

Ingredients: 3 lbs fresh spinach, washed, cooked, drained, and chopped3 cups chicken stock6 slices...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Kittencal's Spinach Parmesan Rice Bake
Pastarice and grainsSide dishes

Kittencal’s Spinach Parmesan Rice Bake

Ingredients: 1 (10 ounce) packages frozen chopped spinach ( cooked according to package directions...

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Indian Styled Ratatouille
FrenchSide dishesVegetables

Indian Styled Ratatouille

Ingredients: 1 tablespoon oil or 1 tablespoon ghee1 teaspoon cumin seeds ( jeera)1/2 teaspoon...

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Best Lima Beans You'll Ever Eat!
BeansSide dishesVegetables

Best Lima Beans You’ll Ever Eat!

Ingredients: 3 cups frozen lima beans6 slices bacon ( thick-sliced)1 medium onions ( roughly...

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Colourful Corn
< 30 minsCornVegetables

Colourful Corn

Ingredients: 1 medium green peppers, chopped and seeded1 tomatoes, cubed1 carrots, grated1 teaspoon green...

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Baked Mashed Potatoes
PotatoesSide dishesVegetables

Baked Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled and quartered1/4 cup milk1/2 teaspoon salt1 tablespoon butter, melted1...

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Herbed Tomato and Chickpea Soup
Soups & stewsTomatoesVegetables

Herbed Tomato and Chickpea Soup

Ingredients: 3/4 cup dried garbanzo beans, soaked overnight,cooked until tender ( or use 1...

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Cajun Fries With Dipping Sauce
PotatoesSide dishesVegetables

Cajun Fries With Dipping Sauce

Ingredients: 2 lbs white potatoes, cut into wedges1 teaspoon salt1/2 teaspoon ground black pepper1...

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Artichoke How to Cook and Eat It
Side dishesVegetablesVegetarian

Artichoke How to Cook and Eat It

Ingredients: 1 artichokeswater, to cover2 tablespoons Miracle Whip Directions: Cover artichoke with water and...

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Broccoli Ramen Noodle Salad
BroccoliSide dishesVegetables

Broccoli Ramen Noodle Salad

Ingredients: 1 (10 ounce) bags broccoli coleslaw mix1 red peppers, chopped1 yellow peppers, chopped4...

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Sweet Corn Pudding
CornSide dishesVegetables

Sweet Corn Pudding

Ingredients: 4 cups frozen corn kernels, thawed4 large eggs1 cup whipping cream1/2 cup whole...

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BAked Anna Potatoes
PotatoesSide dishesVegetables

BAked Anna Potatoes

Ingredients: 4 idaho baking potatoes, peeled2 medium yellow onions, thinly sliced1 (14 1/2 ounce)...

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Best Ever Stir-Fried Chinese Cabbage!
AsianChineseVegetables

Best Ever Stir-Fried Chinese Cabbage!

Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...

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CarrotsSide dishesVegetables

Buttered Baby Carrots and Sweet Peas

Ingredients: 2 1/2 cups baby carrots, halved lengthwise2 tablespoons butter1 1/2 cups frozen peas2...

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Corn Souffle
CornSide dishesVegetables

Corn Souffle

Ingredients: 2 eggs, beaten1 (8 1/2 ounce) packages Jiffy corn muffin mix1 cup creamed...

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Pesto Orzo With Peas
PastaSide dishesVegetables

Pesto Orzo With Peas

Ingredients: 1 cup orzo pasta, uncooked1 1/2 cups frozen peas1/4 cup pesto sauce1/3 teaspoon...

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Turnip and Onion Hot Dish
Low proteinSide dishesVegetables

Turnip and Onion Hot Dish

Ingredients: 2 lbs turnips ( about 6 large)2 large onions, thinly slicedsalt and pepper1...

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Oven-roasted Potatoes
PotatoesSide dishesVegetables

Oven-roasted Potatoes

Ingredients: 4 potatoes, baking ( es)2 tablespoons butter2 teaspoons paprika1 teaspoon salt1/2 teaspoon black...

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Lemon Pepper Mashed Potatoes
PotatoesSide dishesVegetables

Lemon Pepper Mashed Potatoes

Ingredients: 2 potatoes, per serving1 pinch lemon pepper1/4 cup milk, dependding on what consistency...

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Make Ahead Mashed Potatoes for Crock Pot
PotatoesSide dishesVegetables

Make Ahead Mashed Potatoes for Crock Pot

Ingredients: 8 medium potatoes1 cup sour cream8 ounces cream cheese, softened4 tablespoons butter1/3 cup...

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German Potato Salad from Grandma Eva
PotatoesSaladsVegetables

German Potato Salad from Grandma Eva

Ingredients: 6 medium potatoes6 slices bacon1 medium onions, chopped1 cup chopped celery1 1/2 tablespoons...

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Couscous Salad with Roasted Vegetables
Low proteinSaladsVegetables

Couscous Salad with Roasted Vegetables

Ingredients: 1 medium eggplants1 large green bell peppers or 1 large red bell peppers2...

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Fish in the River
Lunch/snacksSnacksVegetables

Fish in the River

Ingredients: 2 celery ribs, washed and trimmed1/4 cup cream cheese or 1/4 cup cheese...

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New Zealand Corn Salad
CornSaladsVegetables

New Zealand Corn Salad

Ingredients: 1 1/2 cups frozen peas1 (12 ounce) cans whole kernel corn, drained1 cup...

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Seven Layer Salad IV
AmericanSaladsVegetables

Seven Layer Salad IV

Ingredients: 1 head iceberg lettuce, chopped1 cup sweet onions, diced8 slices bacon, fried and...

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Roasted Beet Pasta
Main dishPastaVegetables

Roasted Beet Pasta

Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...

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Old-Fashioned Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Old-Fashioned Garlic Mashed Potatoes

Ingredients: 10 large potatoes, peeled and cut into 1 inch cubes6 garlic cloves (...

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Tomatoes With Vinaigrette
SaladsTomatoesVegetables

Tomatoes With Vinaigrette

Ingredients: 3 tablespoons vinegar3 tablespoons vegetable oil2 tablespoons sugar1 teaspoon seasoning saltpepper, to taste2...

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PotatoesSide dishesVegetables

Double-Baked Stuffed Taters

Ingredients: 2 large russet potatoes, scrubbed1 teaspoon olive oil1/4 cup chopped red onions2 cups...

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Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)
BeefMain dishVegetables

Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)

Ingredients: 6 ounces boneless sirloin steaks1 tablespoon oil1 clove garlic, smashed1/4 cup red wine1...

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Easy Campfire Potatoes
PotatoesSide dishesVegetables

Easy Campfire Potatoes

Ingredients: 2 lbs small potatoes, like red bliss or fingerlings,scrubbed clean2 tablespoons olive oil1...

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Basque Potatoes
PotatoesSide dishesVegetables

Basque Potatoes

Ingredients: 4 medium potatoes, peeled and cut into 1 inch cubes1/2 cup milk (...

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Homestyle Vegetable Soup
North americanSoups & stewsVegetables

Homestyle Vegetable Soup

Ingredients: 8 cups beef broth or 8 cups vegetable broth3 medium onions, chopped2 cups...

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Nutty Mint Chutney
AsianCondimentsetc.

Nutty Mint Chutney

Ingredients: 1 bunch fresh mint1/2 bunch fresh coriander1/4 cup roasted peanuts1/2 teaspoon tamarind paste2...

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Asian Carrots
CarrotsSide dishesVegetables

Asian Carrots

Ingredients: 1 1/2 teaspoons toasted sesame oil4 carrots, peeled and sliced1 tablespoon light soy...

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Stir Fried Vegetables
Low proteinSide dishesVegetables

Stir Fried Vegetables

Ingredients: 1/4 cup vegetable oil2 cups coarsely shredded Chinese cabbage1 cup sliced green peppers1...

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Harvest Potatoes
PotatoesSide dishesVegetables

Harvest Potatoes

Ingredients: 1 (32 ounce) packages frozen hash brown potatoes1 (10 3/4 ounce) cans condensed...

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Acorn Squash Soup
Soups & stewsSquashVegetables

Acorn Squash Soup

Ingredients: 2 acorn squash, cooked2 tablespoons butter1 small onions, diced1/4 teaspoon salt14 ounces vegetable...

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Chi Chi's Sweet Corn Cake
< 15 minsCornVegetables

Chi Chi’s Sweet Corn Cake

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/3 cup masa harina1/4 cup water1...

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Mediterranean Spinach and Potato Soup
EuropeanSoups & stewsVegetables

Mediterranean Spinach and Potato Soup

Ingredients: 2 tablespoons butter3 sprigs basil1 teaspoon coriander seeds1 cup sliced leeks1 1/2 lbs...

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Oven-Roasted Parmesan Potatoes
PotatoesSide dishesVegetables

Oven-Roasted Parmesan Potatoes

Ingredients: 6 medium baking potatoes1/2 cup grated parmesan cheese1/4 cup flour1 teaspoon salt1 teaspoon...

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Eggplant (Aubergine) Parmesana
Main dishTomatoesVegetables

Eggplant (Aubergine) Parmesana

Ingredients: 1 1/4 lbs eggplants, peeled and cut in 1/2 inch slicessalt, to tasteflour,...

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Grand Marnier Beets
Condimentsetc.Salads

Grand Marnier Beets

Ingredients: 1 tablespoon cornstarch1 tablespoon sugar3/4 cup orange juice, no pulp1 tablespoon vinegar1 teaspoon...

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Carrot Fritters With Yoghurt Dressing
CarrotsSide dishesVegetables

Carrot Fritters With Yoghurt Dressing

Ingredients: 125 g plain yogurt1 tablespoon lime juice1 tablespoon olive oil1 clove crushed garlic...

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Lemon Glazed Carrots
CarrotsSide dishesVegetables

Lemon Glazed Carrots

Ingredients: 1/2 lb baby carrots ( one package)2 tablespoons butter1 pinch pepper1/4 cup light...

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Pumpkin
Eggs/dairySoups & stewsVegetables

Pumpkin, Potato, and Leek Soup

Ingredients: 4 whole cloves10 black peppercorns1 bay leaves4 sprigs fresh parsley3 tablespoons olive oil3...

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Fried Sauerkraut
Low carbLow proteinVegetables

Fried Sauerkraut

Ingredients: 2 -4 tablespoons margarine2 cups sauerkraut, drainedsalt and pepper3 slices bacon, fried crumbled...

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Italian Vegetable Custard
Eggs/dairySide dishesVegetables

Italian Vegetable Custard

Ingredients: 4 eggs1/2 cup all-purpose flour2 cups shredded summer squash ( about 2 medium)1...

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Bellissima Salsa Di Pomodoro
PastaTomatoesVegetables

Bellissima Salsa Di Pomodoro

Ingredients: 1/2 white onions ( minced)2 garlic cloves ( minced)1/2 celery ribs ( minced)12...

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