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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Light Frittata
Low fatMain dishVegetables

Light Frittata

Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...

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Basic Mashed Potatoes
PotatoesSide dishesVegetables

Basic Mashed Potatoes

Ingredients: 3 lbs white potatoes or 3 lbs red potatoes or 3 lbs yellow-fleshed...

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Thai Fried Rice with Vegetable Ribbons
RiceSide dishesVegetables

Thai Fried Rice with Vegetable Ribbons

Ingredients: 1 carrots, cut into julienne strips1 leeks, cut into julienne strips1/2 cup snow...

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Red Cabbage Coleslaw
CarrotsSaladsVegetables

Red Cabbage Coleslaw

Ingredients: 8 cups red cabbage, thinly sliced ( about 1 medium cabbage)4 green onions,...

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Sinful Potatoes
PotatoesSide dishesVegetables

Sinful Potatoes

Ingredients: 1 (32 ounce) packages frozen hash browns, thawed2 cups sour cream ( not...

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Broccoli and Pea Salad
BroccoliSaladsVegetables

Broccoli and Pea Salad

Ingredients: 1 medium red onions, chopped1 stalk celery, chopped1 stalk broccoli, use florets,peel stalk...

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Easy Cheesy Potato Bake
PotatoesSide dishesVegetables

Easy Cheesy Potato Bake

Ingredients: 2 large russet potatoes1 cup cheddar cheese1/2 cup fresh grated parmesan cheese2 tablespoons...

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Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes
PotatoesSide dishesVegetables

Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes

Ingredients: 2 lbs baking potatoes, peeled and quartered2 tablespoons snipped sun-dried tomatoes1/4-1/2 cup butter1/4...

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Thai Cucumber Salad With Roasted Peanuts
SaladsSide dishesVegetables

Thai Cucumber Salad With Roasted Peanuts

Ingredients: 1/4 cup fresh lime juice1 1/2 tablespoons fish sauce ( can be found...

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Maple Dijon Brussels Sprouts
Low sodiumSide dishesVegetables

Maple Dijon Brussels Sprouts

Ingredients: 2 tablespoons butter1 lb frozen Brussels sprouts, thawed or 1 lb fresh Brussels...

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Ritzy Zucchini
Side dishesSquashVegetables

Ritzy Zucchini

Ingredients: 2 medium zucchini ( grated or thinly sliced)1 onions, chopped4 (4 ounce) packages...

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Pumpkin Bread II
BreadsQuick breadsVegetables

Pumpkin Bread II

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1/2...

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Linda's Special Potato Salad
PotatoesSaladsVegetables

Linda’s Special Potato Salad

Ingredients: 5 lbs red potatoes, with skins on2 cups mayonnaise ( more or less...

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Bloomin' Onion
AppetizersSouth west pacificVegetables

Bloomin’ Onion

Ingredients: 1 large red onions ( 3/4 pound or more)1 eggs1 cup milk1 cup...

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Cold Cucumber Salad
SaladsSouthern u.s.Vegetables

Cold Cucumber Salad

Ingredients: 2 cucumbers, peeled and sliced1 teaspoon kosher salt1 teaspoon white vinegar1/2 cup mayonnaise1/4...

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Proper British Roast Potatoes
Low proteinPotatoesVegetables

Proper British Roast Potatoes

Ingredients: 1 -1 1/2 lb king edward potatoes1 teaspoon salt100 g lard ( or...

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Cucumber-Dill Salad
Eggs/dairySaladsVegetables

Cucumber-Dill Salad

Ingredients: 4 English cucumbers or 4 burpless cucumberssalt3 cloves garlic, minced2/3 cup plain yogurt1...

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Simple Tomato Herb Salad
SaladsTomatoesVegetables

Simple Tomato Herb Salad

Ingredients: 2 large tomatoes, cored and cut into bite-sized pieces2 cups peeled and diced...

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Ice Water Potatoes
Low proteinPotatoesVegetables

Ice Water Potatoes

Ingredients: 2 russet potatoes or 2 other baking potatoes1 -2 fresh garlic cloves, mincedsaltfresh...

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French Baked  Zucchini and Yellow Squash
< 60 minsSquashVegetables

French Baked Zucchini and Yellow Squash

Ingredients: 4 cups yellow squash, slices ( 1/2 inch)4 cups zucchini, slices ( 1/2...

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Flexible Thai Soup
Soups & stewsThaiVegetables

Flexible Thai Soup

Ingredients: 1 shallots, chopped2 tablespoons chopped fresh ginger1 clove garlic, minced1 can vegetable broth1...

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Corn Maque Choux (Fried Corn)
CornSide dishesVegetables

Corn Maque Choux (Fried Corn)

Ingredients: 1 onions, diced1 green bell peppers, diced1 red bell peppers, diced1 lb corn...

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Eggs/dairySoups & stewsVegetables

Irish Potato and Leek Soup

Ingredients: 2 teaspoons vegetable oil2 cups leeks, chopped2 stalks celery, diced1 small onions, diced2...

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Gratin of Winter Squash or Rutabaga
Side dishesSquashVegetables

Gratin of Winter Squash or Rutabaga

Ingredients: 1 1/2 lbs winter squash or 1 1/2 lbs rutabagas1/2 teaspoon grated fresh...

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Mama Higgins Del Monico Potatoes
PotatoesSide dishesVegetables

Mama Higgins Del Monico Potatoes

Ingredients: 1 (2 lb) bags southern style hash browns1/2 cup melted margarine, divided in...

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Fresh Baked Harvard Beets
Low proteinSide dishesVegetables

Fresh Baked Harvard Beets

Ingredients: 1 1/2 lbs medium-sized fresh beets1/3 cup sugar2 teaspoons cornstarch1/4 cup cider vinegar1/4...

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Spinach Rockefeller
Low calorieSide dishesVegetables

Spinach Rockefeller

Ingredients: 2 (10 ounce) packages frozen chopped spinach1/4 cup breadcrumbs2 eggs, beaten1/4 cup minced...

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Pepper Jack Potatoes
PotatoesSide dishesVegetables

Pepper Jack Potatoes

Ingredients: 6 medium potatoes, peeled and sliced into 1/4-inch pieces1 medium onions, sliced1/3 cup...

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Chow Gai Laan (Jade Green Broccoli)
BroccoliSide dishesVegetables

Chow Gai Laan (Jade Green Broccoli)

Ingredients: 1 teaspoon sugar1 tablespoon cornstarch2 tablespoons light soy sauce1/4 cup oil1/8 teaspoon salt...

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Confetti Salad With Ranch Dressing
Low proteinSaladsVegetables

Confetti Salad With Ranch Dressing

Ingredients: 1 English cucumbers, chopped16 ounces baby peas, thawed2 bunches radishes, chopped1 cup celery,...

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Baked Butternut Squash Gratin - Giada De Laurentiis
Side dishesSquashVegetables

Baked Butternut Squash Gratin – Giada De Laurentiis

Ingredients: 1 (3 lb) butternut squash, peeled, seeded and cut into 1-inch cubessalt and...

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Cheesy Scalloped Potatoes (Calorie-Trimmed)
PotatoesSide dishesVegetables

Cheesy Scalloped Potatoes (Calorie-Trimmed)

Ingredients: 1 1/2 cups skim milk2 tablespoons all-purpose flour1/2 teaspoon salt or 1/2 teaspoon...

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Grammy's Easy Potluck Mixed Veggie Casserole
CasserolesSide dishesVegetables

Grammy’s Easy Potluck Mixed Veggie Casserole

Ingredients: 3 (10 ounce) packages frozen mixed vegetables1 1/2 cups shredded cheddar cheese1 cup...

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Maple Syrup Glazed Baby Carrots
CarrotsSide dishesVegetables

Maple Syrup Glazed Baby Carrots

Ingredients: 2 (1 lb) bags baby carrots2 tablespoons butter1/4 cup maple syrup Directions: Place...

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3 Potato Salad
PotatoesSaladsVegetables

3 Potato Salad

Ingredients: 1 lb red skin sweet potatoes1 lb yukon gold potatoes1 lb small purple...

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A Dilly Of A Pea Salad
SaladsSide dishesVegetables

A Dilly Of A Pea Salad

Ingredients: 8 ounces sour cream1 tablespoon lemon juice1 tablespoon sliced green onions2 teaspoons sugar1...

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Side dishesSquashVegetables

Spicy Sauteed Zucchini

Ingredients: 1 teaspoon oil1 teaspoon butter2 small zucchini, sliced3 cloves garlic, minced2 green onions,...

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Corn Okra and Tomatoes
CornSide dishesVegetables

Corn Okra and Tomatoes

Ingredients: 1 large onions, chopped1 large green bell peppers, chopped2 garlic cloves, minced6 tablespoons...

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Shepherd's Cheddar Pie
EnglishMain dishVegetables

Shepherd’s Cheddar Pie

Ingredients: 1 (10 ounce) cans condensed cheddar cheese soup3 cups mashed potatoes, hot (...

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Herb Grilled Eggplant (Aubergine)
Low proteinSide dishesVegetables

Herb Grilled Eggplant (Aubergine)

Ingredients: 1 large eggplants, peeled and cut into 1/4 inch circles1/4 cup canola oil...

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Country Fried Corn
CornSide dishesVegetables

Country Fried Corn

Ingredients: 6 ears corn3 slices bacon2/3 cup water2 tablespoons sugar1/4 cup milk2 teaspoons cornstarch1...

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Parmesan Mashed Potatoes
PotatoesSide dishesVegetables

Parmesan Mashed Potatoes

Ingredients: 10 medium red potatoes ( about 2 1/2 lbs.)1/2 cup buttermilk, warmed1/2 ounce...

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Ultimate Baked Potato Soup
PotatoesSoups & stewsVegetables

Ultimate Baked Potato Soup

Ingredients: 3 lbs potatoes, scrubbed and pierced in several places1 tablespoon stick butter or...

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Easy Corned Beef and Cabbage
BeefMain dishVegetables

Easy Corned Beef and Cabbage

Ingredients: 4 slices bacon4 tablespoons butter1 head cabbage, coarsely choppedsalt & freshly ground black...

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Maple Roasted Root Vegetables
Low proteinSide dishesVegetables

Maple Roasted Root Vegetables

Ingredients: 2 -3 yukon gold potatoes, 1 1/2 inch pieces1 large sweet potatoes, peeled...

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Honey Mustard Green Beans Vinaigrette
SaladsSide dishesVegetables

Honey Mustard Green Beans Vinaigrette

Ingredients: 1 lb fresh green beans, steamed or blanched1/4 cup fresh lemon juice2 tablespoons...

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Caponata (Cold Eggplant (Aubergine) Appetizer)
AppetizersSpreadsVegetables

Caponata (Cold Eggplant (Aubergine) Appetizer)

Ingredients: 1 lb eggplants, cut into 1/2 inch cubes2 teaspoons coarse salt or 2...

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Carrots with Raisin Sauce
CarrotsSide dishesVegetables

Carrots with Raisin Sauce

Ingredients: 2 lbs carrots, peeled and sliced4 tablespoons brown sugar1 tablespoon cornstarch2/3 cup water2...

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Delicious Onion Soup
OnionsSoups & stewsVegetables

Delicious Onion Soup

Ingredients: 2 lbs onions ( halved lenghwise then thinly sliced)1 teaspoon sugar1 pinch dried...

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Fiddleheads with Lemon
Lunch/snacksSide dishesVegetables

Fiddleheads with Lemon

Ingredients: 2 cups fiddleheads ( washed well and trimmed of brown spots)1 cup water1...

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Sherried Carrots
CarrotsLow proteinVegetables

Sherried Carrots

Ingredients: 1 ounce butter1/2 cup chicken stock1/4 cup sherry wine6 -8 carrots1/4 cup sultanassalt...

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Jim's Tossed Salad
AmericanSaladsVegetables

Jim’s Tossed Salad

Ingredients: 1 head lettuce2 cucumbers1 bunch radishes1 small red onions3 stalks celery2 cloves garlic,...

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Cheesy Hash Browns for One
BreakfastPotatoesVegetables

Cheesy Hash Browns for One

Ingredients: 1/2 onions, choppedgrated cheesepotatoes, grated Directions: Saute onions in large frying pan.Add grated...

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Alpine Potatoes
PotatoesSide dishesVegetables

Alpine Potatoes

Ingredients: 1/4 cup butter or 1/4 cup margarine1 can cream of chicken soup8 ounces...

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Buckwheat and Yam Tortillas With Stir-Fry
< 4 hoursMain dishVegetables

Buckwheat and Yam Tortillas With Stir-Fry

Ingredients: 1 cup buckwheat flour3/4 cup white flour1/2 cup cooked mashed yams, cooled2 teaspoons...

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Roasted Grilled Potatoes
Low proteinPotatoesVegetables

Roasted Grilled Potatoes

Ingredients: 3 -4 medium potatoessalt and peppergarlic powderonion flakesmargarine Directions: Use an 8 inch...

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Baked Summer Squash
Side dishesSquashVegetables

Baked Summer Squash

Ingredients: 3 lbs yellow squash or 3 lbs zucchini1/2 cup butter, melted1/2 cup chopped...

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Microwave Corn on the Cob
CornSide dishesVegetables

Microwave Corn on the Cob

Ingredients: 6 ears corn4 tablespoons water Directions: Place 6 ears of corn and water...

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Broccoli with Mustard Butter
BroccoliSide dishesVegetables

Broccoli with Mustard Butter

Ingredients: 2 tablespoons Dijon mustard1/4 cup butter, room temperature2 1/2 lbs broccoli, cut into...

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Broccoli-Cheddar Soup
BroccoliSoups & stewsVegetables

Broccoli-Cheddar Soup

Ingredients: 1 cup onions, chopped4 cups chopped broccoli2 cups diced potatoes1/2 teaspoon garlic powder4...

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