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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Low Cal Spicy Baked Potatoes
AppetizersPotatoesVegetables

Low Cal Spicy Baked Potatoes

Ingredients: 3 large baking potatoes1 1/2 teaspoons cooking oil1 onions, cut into small pieces1...

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Marinated and Grilled Zucchini and Summer Squash
Side dishesSquashVegetables

Marinated and Grilled Zucchini and Summer Squash

Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh lemon juice1 tablespoon minced garlic2 teaspoons...

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Vegetarian Rice Noodles With Seasonal Vegetables
Pastarice and grainsSide dishes

Vegetarian Rice Noodles With Seasonal Vegetables

Ingredients: 300 g rice noodles3 tablespoons vegetable oil3 sprigs Thai basil6 -8 cloves garlic,...

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Easy Sweet-and-sour Squash Rings
Side dishesSquashVegetables

Easy Sweet-and-sour Squash Rings

Ingredients: 2 acorn squash ( about 3 pds)2 -3 tablespoons honey2 tablespoons dark brown...

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Tomato Soup
Soups & stewsTomatoesVegetables

Tomato Soup

Ingredients: 2 tablespoons olive oil1 large shallots, finely chopped2 cloves garlic, minced1 (28 ounce)...

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Ramen Noodle Slaw
< 60 minsSaladsVegetables

Ramen Noodle Slaw

Ingredients: 1 lb coleslaw1/4-1/2 cup chopped green onions1 cup slivered almonds1 cup sunflower seeds2...

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Broccoli-Mushroom Saute
< 15 minsBroccoliVegetables

Broccoli-Mushroom Saute

Ingredients: 1/4 cup butter or 1/4 cup margarine1 onions, thinly sliced4 cups broccoli florets2...

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Pizza Soup
Soups & stewsTomatoesVegetables

Pizza Soup

Ingredients: 1 lb ground meat2 onions, chopped1 red bell peppers, chopped1 (11 ounce) cans...

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Tuscan Vegetable Soup With Fresh Sage
BeansSoups & stewsVegetables

Tuscan Vegetable Soup With Fresh Sage

Ingredients: 3 tablespoons extra virgin olive oil4 tablespoons sage leaves, coarsely chopped ( NOT...

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Corn off the Cob with Chili Butter
CornSide dishesVegetables

Corn off the Cob with Chili Butter

Ingredients: 4 ears fresh corn, shucked2 tablespoons butter1 teaspoon chili powder Directions: Slice kernels...

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Wasabi Mashed Potatoes
PotatoesSide dishesVegetables

Wasabi Mashed Potatoes

Ingredients: 2 lbs red potatoes, cubed1/4 cup fat-free low-sodium chicken broth1/4 cup low-fat sour...

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Lotus Root With Umeboshi Plum Sauce
SaladsSide dishesVegetables

Lotus Root With Umeboshi Plum Sauce

Ingredients: 6 ounces fresh lotus root1 teaspoon rice vinegar3 umeboshi ( Japanese pickled plums)1...

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Lemon Dijon Sauced Broccoflower or Broccoli
BroccoliSide dishesVegetables

Lemon Dijon Sauced Broccoflower or Broccoli

Ingredients: 1 head broccoflower, washed and seperated into flowerets2 -3 tablespoons butter, melted1 teaspoon...

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Briami (Greek Oven-Roasted Vegetables)
Main dishOne Dish mealVegetables

Briami (Greek Oven-Roasted Vegetables)

Ingredients: 5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick...

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Polish Tomato Soup - Zupa Pomidorowa
Soups & stewsTomatoesVegetables

Polish Tomato Soup – Zupa Pomidorowa

Ingredients: 8 tomatoes, coarsely chopped1 large onions, sliced2 tablespoons butter1 cup water5 cups beef...

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Potatoes Gourmet
PotatoesSide dishesVegetables

Potatoes Gourmet

Ingredients: 6 medium potatoes2 cups grated cheese6 tablespoons butter, divided1 1/2 cups sour cream3...

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Guaymas Salad
North americanSaladsVegetables

Guaymas Salad

Ingredients: 3 ripe avocados2 tablespoons fresh lime juice3 seedless oranges1 jicama1 small head lettucepitted...

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Potatoes Poupon
Gluten FreePotatoesVegetables

Potatoes Poupon

Ingredients: 1/3 cup Grey Poupon Dijon Mustard2 tablespoons olive oil1 clove garlic, chopped1/2 teaspoon...

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Roasted Garlic Mashed Potatoes
Low proteinPotatoesVegetables

Roasted Garlic Mashed Potatoes

Ingredients: 3 heads garlic3 tablespoons olive oil2 lbs peeled and diced potatoes1/2 cup buttermilksalt...

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Chickpea Daal
AsianMain dishVegetables

Chickpea Daal (Indian)

Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...

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Carrot Koftas In Creamy Dreamy Yummy Float
AsianLunch/snacksVegetables

Carrot Koftas In Creamy Dreamy Yummy Float

Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...

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Vegetable Curry (Microwave)
Main dishOne Dish mealVegetables

Vegetable Curry (Microwave)

Ingredients: 1 onions, sliced2 tablespoons green curry paste3 cups vegetables, sliced1 (400 g) cans...

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PotatoesSide dishesVegetables

Stewed Potatoes, Tomatoes ‘n Feta Cheese

Ingredients: 1 tablespoon olive oil ( lite or virgin)1 cup onions, chopped4 cloves garlic,...

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Corn on the Cob With Chipotle Butter
CornLow proteinVegetables

Corn on the Cob With Chipotle Butter

Ingredients: 1/2 cup lightly-salted butter, softened1 tablespoon chopped fresh parsley1 limes, juice and zest...

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Basil Bean Salad
SaladsSouthern u.s.Vegetables

Basil Bean Salad

Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...

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Lunch/snacksMain dishVegetables

English Muffin Pizzas

Ingredients: 6 English muffins ( 12 halves)3/4-1 cup spaghetti sauce1 cup mozzarella cheese, shredded...

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Finnish Carrots
CarrotsSide dishesVegetables

Finnish Carrots

Ingredients: 3/4 cup rice2 cups water2 lbs carrots2 cups milk2 eggs2 teaspoons butter1 teaspoon...

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Macedonian Salad
EuropeanSaladsVegetables

Macedonian Salad

Ingredients: 2 small eggplants2 medium tomatoes2 scallions1 cucumbers1 green peppers1 sweet red pepperschopped parsley2...

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Hearty Beef Vegetable Soup
BeefSoups & stewsVegetables

Hearty Beef Vegetable Soup

Ingredients: 2 lbs beef round steak ( diced)1 cup onions ( diced)1 cup carrots...

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Potatoes Oh' Brian
BreakfastPotatoesVegetables

Potatoes Oh’ Brian

Ingredients: 1 lb potatoes, depending on what variety you use, you can peel potatoes1...

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Super Simple
Soups & stewsTomatoesVegetables

Super Simple, but Oh so Tasty Tomato Soup

Ingredients: 1/2 cup onions, finely chopped1 tablespoon butter1 (14 1/2 ounce) cans petite diced...

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Porcini Mashed Potatoes
PotatoesSide dishesVegetables

Porcini Mashed Potatoes

Ingredients: 1/4 cup dried porcini mushrooms5 medium yukon gold potatoes3 -4 cloves garlic1/2 cup...

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Roasted Potato Wedges
PotatoesSide dishesVegetables

Roasted Potato Wedges

Ingredients: 2 lbs red potatoes, unpeeled2 garlic cloves1/4 cup olive oil1 tablespoon fresh rosemary...

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Okra on the side
AfricanSide dishesVegetables

Okra on the side

Ingredients: 1 cup finely chopped onions3 cloves garlic, minced1 teaspoon peanut oil2 cups finely...

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Giambotta
ItalianSide dishesVegetables

Giambotta

Ingredients: 4 -5 garlic cloves, finely chopped1/2 cup olive oil1 (35 ounce) cans peeled...

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Have a Good Leek 'n Wine
Low proteinSide dishesVegetables

Have a Good Leek ‘n Wine

Ingredients: 2 tablespoons butter8 small leeks, Washed well,root removed,only use the white part, cut...

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Quick Ginger Green Beans and Carrots
Low proteinSide dishesVegetables

Quick Ginger Green Beans and Carrots

Ingredients: 1 lb fresh green beans, just trim the one end and leave long1...

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The Lady's Coleslaw (Paula Deen)
AmericanSaladsVegetables

The Lady’s Coleslaw (Paula Deen)

Ingredients: 1/2 bell peppers, cut into chunks1 green onions, cut into chunks1/2 large carrots,...

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Braised Celery
AmericanSide dishesVegetables

Braised Celery

Ingredients: 1 celery & leaves1 teaspoon chicken stock powder1 ounce butter1 cup boiling waterto...

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Mashed Potatoes With Horseradish
PotatoesSide dishesVegetables

Mashed Potatoes With Horseradish

Ingredients: 6 medium potatoes, Peeled and Cubed1/4 cup butter or 1/4 cup margarine, melted3/4...

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Roasted  Asiago Cheese Potatoes
PotatoesSide dishesVegetables

Roasted Asiago Cheese Potatoes

Ingredients: 7 medium potatoes4 tablespoons olive oil1 teaspoon fresh ground pepper1 cup freshly shredded...

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Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)
RiceSide dishesVegetables

Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)

Ingredients: 2 1/2 cups chickpeas, canned ( reserve liquid)3 garlic cloves1 teaspoon salt2 chorizo...

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Zucchini Alfredo
Side dishesSquashVegetables

Zucchini Alfredo

Ingredients: 1 zucchini1 tablespoon olive oil2 tablespoons parmesan cheese, grated2 tablespoons sour cream Directions:...

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Old South Corn Pudding
CornSide dishesVegetables

Old South Corn Pudding

Ingredients: 2 (15 ounce) cans cream-style corn2 tablespoons sugar1 teaspoon salt3 tablespoons butter, melted5...

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Cottage Potatoes
PotatoesSide dishesVegetables

Cottage Potatoes

Ingredients: 6 large potatoes2 cups sour cream2 cups cheddar cheese1/4 cup melted margarine1/2 teaspoon...

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Seet's Yummy  Candied Yams or Sweet Potatoes
DessertSide dishesVegetables

Seet’s Yummy Candied Yams or Sweet Potatoes

Ingredients: 2 (15 ounce) cans yams or 2 (15 ounce) cans sweet potatoes1 tablespoon...

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Nat's Thai chicken basil
ChickenPoultryVegetables

Nat’s Thai chicken basil

Ingredients: 2 boneless skinless chicken breasts ( cut into chunks)1 Spanish onions ( sliced)1...

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Savory Chickpeas
AsianSide dishesVegetables

Savory Chickpeas

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 teaspoons grated fresh ginger1/2...

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Scalloped Potatoes With Bread Crumb Topping
CanadianPotatoesVegetables

Scalloped Potatoes With Bread Crumb Topping

Ingredients: 12 medium potatoes, peeled & sliced1/2 cup sliced onions1/4 cup butter1/4 cup flour2...

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Grilled Vegetables Marinated With Oil and Vinegar
EuropeanSide dishesVegetables

Grilled Vegetables Marinated With Oil and Vinegar

Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...

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Un-Fried French Fries
PotatoesSide dishesVegetables

Un-Fried French Fries

Ingredients: 5 large baking potatoeslight vegetable oil cooking spray2 large egg whites1 tablespoon cajun...

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SaladsVegetablesVegetarian

Tomato Salad With Fresh Basil Vinaigrette

Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...

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Italian Style Roasted Pierogies
AppetizersPotatoesVegetables

Italian Style Roasted Pierogies

Ingredients: 1 eggs, lightly beaten1/3 cup Italian style breadcrumbs2 tablespoons grated parmesan cheese1 (12...

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Hot Potato Salad
PotatoesSide dishesVegetables

Hot Potato Salad

Ingredients: 1/2 lb bacon ( save 1/3 cup drippings)1/3 cup vinegar, pluswater, to make...

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Mimi's Bruschetta
AppetizersEuropeanVegetables

Mimi’s Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes2 tablespoons minced garlic2 tablespoons minced shallots1 cup fresh...

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Creme Fraiche Mashed Potatoes
PotatoesSide dishesVegetables

Creme Fraiche Mashed Potatoes

Ingredients: 8 -9 small red potatoes ( NOT the tiny new ones)4 tablespoons butter1...

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Spinach Maria
< 30 minsSide dishesVegetables

Spinach Maria

Ingredients: 1/2 cup butter2 boxes frozen chopped spinach1 (8 ounce) boxes cream cheese1 jar...

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Sipulipiirakka (Finnish Onion Pie)
Lunch/snacksOnionsVegetables

Sipulipiirakka (Finnish Onion Pie)

Ingredients: 1 1/4 teaspoons active dry yeast ( equilavents listed at bottom of recipe)3/4...

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Easy Ranch Potato Salad
PotatoesSaladsVegetables

Easy Ranch Potato Salad

Ingredients: 1 (1 ounce) packet hidden valley ranch dressing mix1/2 cup mayonnaise1/4 cup water3...

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Balsamic Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Balsamic Eggplant (Aubergine) Parmesan

Ingredients: 3 tablespoons balsamic vinegar1 tablespoon olive oilsalt and peppersugar1/2 teaspoon oregano2 medium eggplants,...

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