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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Roast Vegetable Salad
Lunch/snacksSaladsVegetables

Roast Vegetable Salad

Ingredients: 750 g butternut pumpkin, peeled and cubed ( 3cm)1 kg potatoes, scrubbed and...

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Potatoes 'N Peas
Low sodiumPotatoesVegetables

Potatoes ‘N Peas

Ingredients: 2 slices diced bacon1 tablespoon olive oil2 cups red potatoes, diced2 cups frozen...

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Broccoli with Garlic and Parmesan
BroccoliLow carbVegetables

Broccoli with Garlic and Parmesan

Ingredients: 3 cups broccoli florets3 cloves minced garlic3 tablespoons olive oil1 -2 minced anchovy...

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Grandma’s Goulash
Main dishOne Dish mealVegetables

Grandma’s Goulash

Ingredients: 1/2 medium onions, chopped 1 lb hamburger meat 16 ounces Velveeta cheese 1...

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Ginger-Peanut Pasta Salad
PastaSaladsVegetables

Ginger-Peanut Pasta Salad

Ingredients: 1/4 cup salad oil3 tablespoons rice vinegar2 tablespoons sugar2 tablespoons soy sauce1 teaspoon...

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Hot Potato Salad
PotatoesSide dishesVegetables

Hot Potato Salad

Ingredients: 1/2 lb bacon ( save 1/3 cup drippings)1/3 cup vinegar, pluswater, to make...

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Spinach Pie
Low fatSide dishesVegetables

Spinach Pie

Ingredients: 1 (10 ounce) packages frozen spinach ( squeeze out moisture)1 cup fat-free cottage...

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Baked Beer Battered Onion Rings
OnionsSide dishesVegetables

Baked Beer Battered Onion Rings

Ingredients: 2 large onions, peeled2/3 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon paprika1/4 teaspoon fresh...

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BeansLow fatVegetables

Bean Vegetable Medley

Ingredients: 3 tablespoons vegetable oil1 large onions, diced2 stalks celery, sliced1 medium green peppers,...

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Broccoli Jicama Salad
BroccoliSaladsVegetables

Broccoli Jicama Salad

Ingredients: 3 cups fresh or frozen broccoli florets3/4 cup dried sweetened cranberries1/2 small sweet...

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Smashed Red-Skin Potatoes
PotatoesSide dishesVegetables

Smashed Red-Skin Potatoes

Ingredients: 4 lbs small new red potatoes, quartered2 teaspoons salt, plus1 1/2 teaspoons salt1...

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Twice-Baked Potatoes (Microwave)
PotatoesSide dishesVegetables

Twice-Baked Potatoes (Microwave)

Ingredients: 4 large baking potatoes6 slices bacon1/4 cup butter or 1/4 cup margarine2 green...

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Stir-fried Zucchini
Low proteinSquashVegetables

Stir-fried Zucchini

Ingredients: 3 medium zucchini1 tablespoon salad oil1/4 cup water1/2 teaspoon salt or 1/2 teaspoon...

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Sweet and Gooey Parsnips
Low proteinSide dishesVegetables

Sweet and Gooey Parsnips

Ingredients: 1 lb parsnips2 tablespoons butter1/4 teaspoon ground nutmegsalt & freshly ground black pepper...

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Chinese Chicken Flavored Ramen Noodles Cole Slaw
AsianSide dishesVegetables

Chinese Chicken Flavored Ramen Noodles Cole Slaw

Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...

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Fried Dill Pickles
Side dishesSouthern u.s.Vegetables

Fried Dill Pickles

Ingredients: 1 pint dill pickles, sliced and undrained1 large eggs, beaten1 tablespoon all-purpose flour,...

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< 60 minsSide dishesVegetables

Sweet Bell Peppers Saute

Ingredients: 3 tablespoons olive oil2 red bell peppers1 yellow bell peppers1 orange bell pepperssalt2...

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Eggplant (Aubergine) Parmesan Pizza
Main dishPizzaVegetables

Eggplant (Aubergine) Parmesan Pizza

Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...

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Our Coleslaw
SaladsSide dishesVegetables

Our Coleslaw

Ingredients: 3 -4 tablespoons low-fat mayonnaise1 tablespoon yellow mustard1 tablespoon white vinegar1 (1 g)...

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Roasted Oregano Potatoes
PotatoesSide dishesVegetables

Roasted Oregano Potatoes

Ingredients: 3 lbs small red potatoes, scrubbed and cut into quarters2 tablespoons Greek oregano1...

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Tomatillo and Squash Soup
Soups & stewsSquashVegetables

Tomatillo and Squash Soup

Ingredients: 1 1/2 lbs tomatillos ( about 12 medium)3 -4 medium ripe tomatoes10 -12...

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Boston Market (Like)creamed Spinach
Low calorieLow proteinVegetables

Boston Market (Like)creamed Spinach

Ingredients: 1 (10 ounce) cans cream of celery soup1 tablespoon flour1 small onions (...

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Buttered Cabbage
EuropeanSide dishesVegetables

Buttered Cabbage

Ingredients: 1 medium cabbage, sliced or coarsely chopped.4 ounces butter ( 1 stick)saltfresh ground...

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Cabbage Salsa
AppetizersTex MexVegetables

Cabbage Salsa

Ingredients: 8 plum tomatoes, diced into small pieces1/2 red onions, diced3 tablespoons chopped fresh...

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My Secret Ingredient Coleslaw
Side dishesSouthern u.s.Vegetables

My Secret Ingredient Coleslaw

Ingredients: 1 small heads of cabbage2 -3 carrots1 medium onions1 golden delicious apples (...

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Caesar Salad - Classic
ItalianSaladsVegetables

Caesar Salad – Classic

Ingredients: 1 head romaine lettuce ( broken into pieces)1/4 cup olive oil, infused with2...

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SaladsTomatoesVegetables

Tomato Basil Salad

Ingredients: 4 large tomatoes, sliced1 medium onions, thinly sliced1/2 cup fresh basil leaves1/2 cup...

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Shaye's Bruschetta
AppetizersTomatoesVegetables

Shaye’s Bruschetta

Ingredients: 3 ripe plum tomatoes, cored and diced smallsalt & pepper2 basil leaves, cut...

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Potato gratin with white cheddar and white wine
PotatoesSide dishesVegetables

Potato gratin with white cheddar and white wine

Ingredients: 3 lbs yukon gold potatoes, peeled,cut into 1/8 inch-thick rounds2 teaspoons salt1 teaspoon...

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Creamed Peas With Mushrooms and Bacon
Low sodiumSide dishesVegetables

Creamed Peas With Mushrooms and Bacon

Ingredients: 3 slices bacon, chopped1/4 cup chopped onions6 ounces sliced white mushrooms1 tablespoon cornstarch1/2...

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Fiesta Corn Bake
CornSide dishesVegetables

Fiesta Corn Bake

Ingredients: 1/2 cup French onion dip or 1/2 cup ranch dip2 (15 1/4 ounce)...

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Pork Chops and Sweet Potatoes
PorkPotatoesVegetables

Pork Chops and Sweet Potatoes

Ingredients: 3 sweet potatoes1/2 cup currant jelly4 pork chops1/2 cup orange juice1/2 teaspoon salt1...

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Sweet Corn Cake
CornSide dishesVegetables

Sweet Corn Cake

Ingredients: 1/3 cup Crisco shortening1 cup unsalted butter, softened2 cups corn masa harina1/3 cup...

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Heavenly Potatoes
Low proteinPotatoesVegetables

Heavenly Potatoes

Ingredients: 8 large potatoes, peeled1 large onions, gratedsalt and black pepper1 pint half and...

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Chile Cheese Cornbread
BreadsCornVegetables

Chile Cheese Cornbread

Ingredients: 2 cups frozen corn kernels1/4 lb monterey jack cheese or 1/4 lb cheddar...

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Zucchini and Rosemary Soup
Soups & stewsSquashVegetables

Zucchini and Rosemary Soup

Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 large onions, chopped2 cloves garlic, sliced2 teaspoons...

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Glazed Carrots and Onions
CarrotsOnionsVegetables

Glazed Carrots and Onions

Ingredients: 1/3 cup water3 tablespoons butter3 tablespoons mustard1 1/2 tablespoons granulated sugar1 1/2 lbs...

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Garlic and Rosemary Roasted Potatoes
PotatoesSide dishesVegetables

Garlic and Rosemary Roasted Potatoes

Ingredients: 2 lbs tiny new potatoes1 tablespoon olive oil1 tablespoon fresh rosemary, chopped1 teaspoon...

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Roasted Tomato Basil Soup  Ina Garten
Soups & stewsTomatoesVegetables

Roasted Tomato Basil Soup Ina Garten

Ingredients: 3 lbs ripe plum tomatoes, cut in half1/4 cup olive oil, plus2 tablespoons...

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Low proteinSide dishesVegetables

Piccadilly Cafeteria Carrot Souffle

Ingredients: 2 lbs carrots, chopped1/2 cup melted butter1 cup white sugar3 tablespoons all-purpose flour1...

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Cajun Corn Maque Choux
CornSide dishesVegetables

Cajun Corn Maque Choux

Ingredients: 1 small onions, chopped1/4 cup chopped green bell peppers1 -2 tablespoon olive oil3...

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Delicious Baked Spinach-Cheese Casserole
CasserolesSide dishesVegetables

Delicious Baked Spinach-Cheese Casserole

Ingredients: 4 tablespoons butter1 small onions, finely chopped1/2 lb fresh mushrooms, sliced3 garlic cloves,...

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Potato Kugel
PotatoesSide dishesVegetables

Potato Kugel

Ingredients: 4 cups cubed potatoes3 eggs1 large onions, in quarters1 1/2 teaspoons salt1/4 teaspoon...

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French Camp Broccoli Salad
BroccoliSaladsVegetables

French Camp Broccoli Salad

Ingredients: 1/2 cup sweet onions1/2 lb bacon, fried &,crumbled1/2 cup pecans, toasted1 cup mayonnaise1/2...

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Maple-Glazed Carrots
Low proteinSide dishesVegetables

Maple-Glazed Carrots

Ingredients: 1 lb carrots3 tablespoons vermont grade b dark maple syrup1 tablespoon butter1 -2...

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Onion Tomato Blush
AsianSide dishesVegetables

Onion Tomato Blush

Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...

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Mediterranean Eggplant (Aubergine) Cakes
AppetizersMain dishVegetables

Mediterranean Eggplant (Aubergine) Cakes

Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...

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Scrumptious Butternut Squash
Side dishesSquashVegetables

Scrumptious Butternut Squash

Ingredients: 2 butternut squashhoney4 tablespoons brown sugar1 tablespoon cinnamon1/4 cup unsalted butter, 1/2 stick,...

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Twice Baked Buttercup Squash
Side dishesSquashVegetables

Twice Baked Buttercup Squash

Ingredients: 3 small buttercup squash1/3 cup nonfat sour cream1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup...

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Mashed Root Veggies - "stappa"
CanadianSide dishesVegetables

Mashed Root Veggies – “stappa”

Ingredients: 3 cups potatoes, peeled and cut2 cups parsnips, peeled and cut1 cup carrots,...

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SaladsSouthwestern u.s.Vegetables

Tomato Rice Salad

Ingredients: 1 1/2 cups water1 cup long-grain rice1 teaspoon salt, divided6 tablespoons lemon juice1...

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Adzuki Bean Soup
BeansSoups & stewsVegetables

Adzuki Bean Soup

Ingredients: 8 ounces dry adzuki beans6 cups water1 large onions, finely chopped4 stalks celery,...

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Hawaiian Kabobs
Main dishSide dishesVegetables

Hawaiian Kabobs

Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks2 large green peppers, cut to 1-inch...

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Baby Carrots
CarrotsSide dishesVegetables

Baby Carrots

Ingredients: 1 lb baby carrots1 cup water1/2 cup apple juice or 1/2 cup orange...

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Corn and Bacon Soup
CornSoups & stewsVegetables

Corn and Bacon Soup

Ingredients: 2 ears corn ( silk removed but still on the cob)2 pints water2...

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French Style Peas
FrenchSide dishesVegetables

French Style Peas

Ingredients: 2 tablespoons butter1 tablespoon water4 medium mushrooms, thinly sliced2 cups frozen peas4 slices...

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Bobo's Chunky Vegetable Soup
Soups & stewsVegetablesVegetarian

Bobo’s Chunky Vegetable Soup

Ingredients: 1/4 cup olive oil2 Red Bliss potatoes, chopped1 onions, chopped1 stalk celery, chopped1...

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Mexican Style Jicama Cole Slaw
Low proteinSaladsVegetables

Mexican Style Jicama Cole Slaw

Ingredients: 5 cups grated cabbage2 cups grated carrots2 cups peeled and julienned jicama1 cup...

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Kittencal's Spinach Parmesan Rice Bake
Pastarice and grainsSide dishes

Kittencal’s Spinach Parmesan Rice Bake

Ingredients: 1 (10 ounce) packages frozen chopped spinach ( cooked according to package directions...

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Jalapeno Cornbread
BreadsCornVegetables

Jalapeno Cornbread

Ingredients: 1 cup yellow cornmeal1 cup cream-style corn1 cup shredded cheddar cheese1/2 cup vegetable...

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