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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Creamy Pumpkin Soup - for weight watching people
Low proteinSoups & stewsVegetables

Creamy Pumpkin Soup – for weight watching people

Ingredients: 2 teaspoons margarine1 cup chopped onions3/4 teaspoon dried rubbed sage1/2 teaspoon curry powder1/4...

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Emeril Lagasse's Coleslaw
AmericanSaladsVegetables

Emeril Lagasse’s Coleslaw

Ingredients: 3/4 cup mayonnaise1/4 cup Dijon mustard1/4 cup packed light brown sugar3 tablespoons apple...

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Super Easy Fresh Corn Salad
CornSaladsVegetables

Super Easy Fresh Corn Salad

Ingredients: 5 ears sweet corn, shucked1/2 cup minced red onions ( 1 small onion)3...

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Cottonpicker Tomato Soup
Soups & stewsTomatoesVegetables

Cottonpicker Tomato Soup

Ingredients: 2 (10 3/4 ounce) cans campbell’s tomato soup1 (14 1/2 ounce) cans diced...

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Boca Crumbles Vegetarian Stuffed Bell Peppers
Main dishVegetablesVegetarian

Boca Crumbles Vegetarian Stuffed Bell Peppers

Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...

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Mashed Garlic Carrots
CarrotsSide dishesVegetables

Mashed Garlic Carrots

Ingredients: 3 1/2 cups sliced carrots ( 1/4 inch thick)3 cloves garlic ( roasted)2...

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Stir Fried Bok Choy and Mushrooms
AsianSide dishesVegetables

Stir Fried Bok Choy and Mushrooms

Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...

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Sesame-Grilled Snow Peas
AsianSide dishesVegetables

Sesame-Grilled Snow Peas

Ingredients: 1/4 cup rice wine vinegar2 teaspoons sesame oil2 teaspoons soy sauce ( I...

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FruitRiceVegetables

Rice with Garlic and Pine Nuts

Ingredients: 4 tablespoons unsalted butter, plus 1 tablespoon olive oil1 garlic heads5 cups cooked...

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Real Men Do Eat Quiche
EggsEggs/dairyVegetables

Real Men Do Eat Quiche

Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...

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Roasted Tomato
Soups & stewsTomatoesVegetables

Roasted Tomato, Pepper, and Red Onion Soup

Ingredients: 1 1/4 lbs ripe tomatoes1 red onions1 red bell peppers3 cups vegetable stock...

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Boston Corn Bake
CornSide dishesVegetables

Boston Corn Bake

Ingredients: 1 teaspoon yellow mustard1/2 teaspoon salt2 tablespoons brown sugar1 cup ketchup1 small sweet...

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Swiss Potato Kugel
PotatoesSide dishesVegetables

Swiss Potato Kugel

Ingredients: 4 cups diced cooked peeled potatoes ( about 4 medium)1 cup chopped onions2...

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Adzuki Bean Soup
BeansSoups & stewsVegetables

Adzuki Bean Soup

Ingredients: 8 ounces dry adzuki beans6 cups water1 large onions, finely chopped4 stalks celery,...

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BeefMain dishVegetables

Pan-Grilled Steak with Balsamic Peppers

Ingredients: 4 (6 ounce) steaks2 teaspoons kosher salt1 teaspoon fresh ground pepper1/4 cup olive...

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Garlic Baked Tomatoes
Side dishesTomatoesVegetables

Garlic Baked Tomatoes

Ingredients: 3 tablespoons unsalted butter1 clove garlic, crushed1 teaspoon finely grated orange zest2 large...

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Minty Roasted Potatoes
PotatoesSide dishesVegetables

Minty Roasted Potatoes

Ingredients: 8 red new potatoes, scrubbed, patted dry1/4 cup olive oilcoarse salt, to tastefresh...

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SaladsVegetablesVegetarian

Vegetarian Salad

Ingredients: romaine lettuce1 avocados3 green onions9 cherry tomatoes1 Italian salad kit Directions: Wash and...

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A to Z Vegetable Soup
PastaSoups & stewsVegetables

A to Z Vegetable Soup

Ingredients: 1 large onions, coarsely chopped2 garlic cloves, minced2 tablespoons vegetable oil or 2...

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Judy's Eggplant (Aubergine) Parm
ItalianMain dishVegetables

Judy’s Eggplant (Aubergine) Parm

Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...

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Best Ever Brussels Sprouts
< 30 minsSide dishesVegetables

Best Ever Brussels Sprouts

Ingredients: 1/2 cup butter1 large diced onions3 chopped garlic cloves2 lbs Brussels sprouts (...

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Pressure Cooker Spaghetti Squash with Pesto
Main dishSquashVegetables

Pressure Cooker Spaghetti Squash with Pesto

Ingredients: 1 medium spaghetti squash, about 2 1/4 lb1 cup water1 -2 clove garlic2...

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Plomeek Soup
CarrotsSoups & stewsVegetables

Plomeek Soup

Ingredients: 1 cup onions, finely chopped1 cup butter, substitute or 1 cup vegan butter,...

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Twice Baked Buttercup Squash
Side dishesSquashVegetables

Twice Baked Buttercup Squash

Ingredients: 3 small buttercup squash1/3 cup nonfat sour cream1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup...

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Fresh Basil Corn Salad
CornSaladsVegetables

Fresh Basil Corn Salad

Ingredients: 5 ears corn, shucked1 small red onions, diced3 tablespoons cider vinegar3 tablespoons extra...

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Gajar Halva (Carrot Pudding  -  an Indian Dessert)
CarrotsDessertVegetables

Gajar Halva (Carrot Pudding – an Indian Dessert)

Ingredients: 6 medium carrots, shredded2 cups half-and-half1/2 cup packed brown sugar1/2 cup golden raisins1/4...

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Carrot Thyme Soup
CarrotsSoups & stewsVegetables

Carrot Thyme Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 1/2 cups sliced yellow onions2 teaspoons minced...

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Parmesan Parsley Potatoes
PotatoesSide dishesVegetables

Parmesan Parsley Potatoes

Ingredients: 3 large baking potatoes1/2 cup fresh parmesan cheese1/4 cup all-purpose flour2 tablespoons dried...

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CarrotsSide dishesVegetables

Cumin Carrots

Ingredients: 1 lb baby carrots1 cup apple juice2 teaspoons olive oil1 teaspoon honey1 teaspoon...

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Roasted Brussels Sprouts!
Gluten FreeSide dishesVegetables

Roasted Brussels Sprouts!

Ingredients: 1 1/2 lbs Brussels sprouts3 tablespoons olive oil1/2-3/4 teaspoon kosher salt1/2 teaspoon lemon-pepper...

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Italian-Baked Zucchini
Side dishesSquashVegetables

Italian-Baked Zucchini

Ingredients: 4 zucchini ( 6 inches long each)1/4 cup olive oil1/2 teaspoon salt1/2 teaspoon...

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Glazed Parsnips
Low proteinLow sodiumVegetables

Glazed Parsnips

Ingredients: 1 lb parsnips, peeled,cut bite size2 tablespoons butter1/4 cup brown sugar3 tablespoons orange...

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Antipasto Di Melanzane (Eggplant Appetizer)
AppetizersSpreadsVegetables

Antipasto Di Melanzane (Eggplant Appetizer)

Ingredients: 2 large eggplants1/4 cup olive oil3 large ripe tomatoes4 garlic cloves1 tablespoon tomato...

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Spring Carrots With Yellow Rice
CarrotsSide dishesVegetables

Spring Carrots With Yellow Rice

Ingredients: 1 1/3 cups chicken stock1/8 teaspoon ground turmeric1 pinch salt2/3 cup rice3 tablespoons...

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Cock-A-Leekie
OnionsSoups & stewsVegetables

Cock-A-Leekie

Ingredients: 2 1/2 quarts chicken broth5 leeks, thinly sliced1/3 cup oatmeal, ground to flour...

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Simple Baked Potato Wedges
PotatoesSide dishesVegetables

Simple Baked Potato Wedges

Ingredients: 6 -8 medium potatoes2 tablespoons olive oilMrs. Dash seasoning mix, to taste Directions:...

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Eggs/dairyLunch/snacksVegetables

Creamed Peas On Toast

Ingredients: 1 can green peas ( I prefer small peas)2 tablespoons butter3 tablespoons flour1/2...

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Layered Southwestern Dip
AppetizersEggs/dairyVegetables

Layered Southwestern Dip

Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...

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Yellow Squash Zucchini Bake
Side dishesSquashVegetables

Yellow Squash Zucchini Bake

Ingredients: 3 yellow squash3 zucchini2 tablespoons melted butter1 tablespoon dried onion flakes1 eggs1/2 teaspoon...

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Seasoned Baked Potato Wedges
PotatoesSide dishesVegetables

Seasoned Baked Potato Wedges

Ingredients: 3 baking potatoes3/4 cup seasoned stuffing mix, crushed1/2 teaspoon italian seasoning1/2 teaspoon salt1/8...

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Oven-Fried Potatoes I
PotatoesSide dishesVegetables

Oven-Fried Potatoes I

Ingredients: 12 medium potatoes, peeled and cubed1/4 cup grated parmesan cheese2 teaspoons salt1 teaspoon...

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Rotel Potatoes
PotatoesSide dishesVegetables

Rotel Potatoes

Ingredients: 1 (10 ounce) cans Rotel Tomatoes1 (10 3/4 ounce) cans cream of mushroom...

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Baked Onion
Side dishesVegetablesVegetarian

Baked Onion

Ingredients: 1 medium vidalia onions, peeled,quatered ( or other sweet onion)2 tablespoons tomato paste1/2...

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Mexican Style Jicama Cole Slaw
Low proteinSaladsVegetables

Mexican Style Jicama Cole Slaw

Ingredients: 5 cups grated cabbage2 cups grated carrots2 cups peeled and julienned jicama1 cup...

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Artichoke Soup for One
AmericanSoups & stewsVegetables

Artichoke Soup for One

Ingredients: 1 1/4 cups chicken stock1 scallions, thinly sliced ( spring onion)1 teaspoon lemon...

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Saucy Carrots
CarrotsSide dishesVegetables

Saucy Carrots

Ingredients: 5 carrots1 tablespoon yellow mustard1/8 cup brown sugar1/2 tablespoon light corn syrup1 tablespoon...

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My Family's Favourite Potatoes in Foil
PotatoesSide dishesVegetables

My Family’s Favourite Potatoes in Foil

Ingredients: 5 -6 medium potatoes2 tablespoons of your favourite herb and garlic seasoning1 -2...

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Carrot Cumin Soup With Toasted Pecans
FruitSoups & stewsVegetables

Carrot Cumin Soup With Toasted Pecans

Ingredients: 1 onions, chopped2 tablespoons butter3 large carrots, sliced thin1/2 teaspoon ground cuminsalt2 cups...

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Potato Olive Salad
PotatoesSaladsVegetables

Potato Olive Salad

Ingredients: 6 small new potatoessalt1 green onions, finely chopped1/4 cup sliced pimento stuffed olives1/4...

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My Favorite Bagel Sandwich
Lunch/snacksSandwichesVegetables

My Favorite Bagel Sandwich

Ingredients: 1 onion bagels or 1 garlic bagels2 tablespoons cream cheese with garlic and...

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Uncle Bill's Corn on the Cob - Microwave
CornLow sodiumVegetables

Uncle Bill’s Corn on the Cob – Microwave

Ingredients: 1 ears of cornplastic wrap, enough to wrap the cob completely1 tablespoon buttersprinkling...

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Grilled Veggie Wraps
Lunch/snacksSandwichesVegetables

Grilled Veggie Wraps

Ingredients: 1/2 cup mayonnaise2 teaspoons white wine vinegar1 garlic cloves1/4 cup packed basil leavessalt...

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PastaSide dishesVegetables

Asian Sweet and Spicy Noodles (Vegetarian)

Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...

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Creamy Sweet Corn Sauteed With Peppers
CornSide dishesVegetables

Creamy Sweet Corn Sauteed With Peppers

Ingredients: 3 ears corn, husks and silk removed1 tablespoon extra virgin olive oil1/4 cup...

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Dirty Corn Soup
CornSoups & stewsVegetables

Dirty Corn Soup

Ingredients: 1/4 cup butter2 (11 ounce) cans white shoepeg corn ( drain but reserve...

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Cream - Cheesy Corn
CornSide dishesVegetables

Cream – Cheesy Corn

Ingredients: 4 slices bacon, cut up6 medium fresh ears of corn or 3 cups...

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Sweet Tomato Cucumber Salad
Low proteinSaladsVegetables

Sweet Tomato Cucumber Salad

Ingredients: 4 plum tomatoes2 kirby cucumbers1 small onions1/4 cup vinegar1/4 cup oil1/4 cup sugar...

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Glazed Cumin Carrots
CarrotsSide dishesVegetables

Glazed Cumin Carrots

Ingredients: 2 lbs carrots2 teaspoons vegetable oil or 2 teaspoons canola oil1 garlic cloves,...

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Lunch/snacksMain dishVegetables

Marinated Veggie Kebabs

Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...

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Italian Broccoli With Bacon
BroccoliSide dishesVegetables

Italian Broccoli With Bacon

Ingredients: 1 lb broccoli florets ( 16 oz. bag of frozen broccoli florets or...

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