Ingredients: 2 medium vidalia onions4 tablespoons butter or 4 tablespoons margarine1 garlic cloves, chopped1...
Leek and Carrot Soup
Ingredients: 14 -16 ounces leeks, washed,cleaned and cut up in 1 inch pieces12 ounces...
Japanese Cabbage Salad
Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...
Broccoli Pie
Ingredients: 6 cups frozen broccoli stems1 cup chopped onions1 (9 inch) unbaked pie shells4...
Gourmet Cruisers’ Vegetarian Pizza
Ingredients: 1 pizza dough ( Boboli or Pillsbury, etc.)1 (6 ounce) cans tomato paste2...
Sauteed Fennel
Ingredients: 3 tablespoons olive oil2 cloves garlic, sliced2 heads fennel, thinly slicedkosher saltfresh ground...
Chicken Chow Mein With Noodles
Ingredients: 8 ounces diced chicken pieces1 onions1 large carrots1 head broccoli ( about 8ozs.)1...
! Arriba ! Baked Winter Squash Mexican-Style
Ingredients: 1 lb winter squash ( such as hubbard, acorn, delicata, spaghetti, etc.) 1...
Crispy Pesto Parmesan Potatoes
Ingredients: 1 1/2 lbs baby red potatoes1/4 cup basil pestoparmesan cheese Directions: Cut potatoes...
Carrot Soup
Ingredients: 1 1/2 cups chopped carrots1/2 cup vegetables, like celery, tomatoes ( chopped)3 cups...
Scalloped Potato Pie
Ingredients: 2 ready-made pie crusts ( or your own two crust pie crust recipe,...
Smokey Chili Roasted Broccoli
Ingredients: 1/4 cup sliced almonds4 tablespoons unsalted butter, softened2 garlic cloves, roughly chopped1 chipotle...
Like the Deli Broccoli Salad
Ingredients: 1 bunch fresh broccoli1 small red onions ( chopped)1/2 cup raisins1/2 cup shelled...
Satarash
Ingredients: 2 tablespoons extra virgin olive oil1 large onions, cut coarsely1 red sweet bell...
Curried Peas
Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...
Bean ‘n Bacon
Ingredients: 2 (16 ounce) cans green beans, drained1/2 cup chopped onions1/3 cup salad oil1/4...
Dannon’s Taco Baked Potatoes
Ingredients: 4 medium baking potatoes1 cup dannon low-fat plain yogurt or 1 cup nonfat...
Slightly Different Carrot Salad
Ingredients: 3 sliced carrots3 stalks sliced celery1/2 red onions, sliced1/2 green peppers, sliced (optional)1/4...
Garlic and Cream Mashed Potatoes
Ingredients: 14 medium potatoes, peeled and cubed ( Yukon Gold are nice to use...
Stuffed and Barbecued Tomatoes
Ingredients: 4 ripe field tomatoes ( I like the ones on the vine)1/2 cup...
Curried Pea Soup
Ingredients: 2 tablespoons butter1 large onions, chopped5 teaspoons curry powder4 cups vegetable broth2 (10...
Savory Breaded Tomatoes
Ingredients: 4 tomatoes1/2 cup fine breadcrumbs1/2 cup parmesan cheese2 tablespoons green chives, chopped1 teaspoon...
Drunken Potatoes
Ingredients: 6 medium potatoes1/2 cup vermouth1/4 cup buttersalt and pepper Directions: Peel and slice...
Grilled Corn with Garlic Dill Butter
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened3 tablespoons chopped fresh dill weed3...
Sage Potatoes
Ingredients: 2 tablespoons butter1 onions, sliced1 garlic cloves, minced2 lbs potatoes, sliced in half...
Grilled Cabbage
Ingredients: 1 -2 head cabbageonion powderseason saltWorcestershire saucehot pepper sauce Directions: chop up cabbage...
Zucchini Potato and Parmesan Soup
Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped2 celery ribs, chopped3 cloves...
Lemon-Garlic Potato Packer
Ingredients: 2 1/2 lbs red potatoes, cut into 1-in cubes12 garlic cloves, peeled2 tablespoons...
Dish Pan Potatoes
Ingredients: 4 large baking potatoes, unpeeled, cut into 1 inch chunks4 ounces butter1 large...
Ham and Cheese Hash Browns
Ingredients: 1 tablespoon margarine or 1 tablespoon butter1/2 cup chopped cooked ham1 medium onions,...
Mixed Vegetables a La Greque
Ingredients: 1 bunch baby beets1 bunch baby turnips1 bunch baby carrots1/2 cauliflower, divided into...
Garlic Roasted Potato Salad
Ingredients: 1 lb new potatoes, washed and cut into bite-sized pieces1/2 cup extra virgin...
Masala Potatoes
Ingredients: 8 desiree potatoes ( roughly chopped with skin left on)1 teaspoon black mustard...
Lemon Chicken Vegetable Stir-Fry
Ingredients: 1 lb boneless skinless chicken breasts, cut into thin strips1 tablespoon vegetable oil1...
Baked Vegetables
Ingredients: 2 potatoes, peeled and cubed4 carrots, sliced1 head fresh broccoli, cut into florets4...
Favorite Potato Salad
Ingredients: 2 lbs red potatoes, scrubbed,unpeeled and boiled4 hard-boiled eggs1 cup red onions, sliced...
Artichoke Heart and Green Chili Ramekins
Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and chopped ( not marinated)1/2...
Kfc Coleslaw Copycat Coleslaw
Ingredients: 8 cups cabbage, finely chopped1/4 cup carrots, shredded1/3 cup sugar1/2 teaspoon salt1/8 teaspoon...
Broccoli With Mushrooms and Walnuts
Ingredients: 1/2 cup water2 tablespoons soy sauce1 tablespoon sherry wine1 tablespoon cornstarch1 teaspoon instant...
Carrot and Peas Salad for the lazy
Ingredients: 4 cups carrots, chopped4 cups peas1 cup onions, finely chopped1 cup tomatoes, finely...
Low Carb Taco Potatoes
Ingredients: 1 sheet reynolds wrap release non-stick aluminum foil ( 18×24-inches)1 medium onions, sliced4...
Zucchini with Mint
Ingredients: 7 lbs zucchini, cut into 1/2 inch rounds1/2 cup extra virgin olive oil1...
Cucumber Mint Tea Sandwiches
Ingredients: 1/2 seedless cucumber, peeled and very thinly sliced ( about 32 slices)1/4 cup...
Rumanian Mixed Vegetables
Ingredients: 2 medium potatoes, cut into 1/2-inch cubes2 medium carrots, sliced8 ounces green beans,...
Carrots Au Gratin
Ingredients: 1/2 cup corn flake crumbs1/3 cup butter, melted1/3 cup chopped onions3 tablespoons flour1/2...
Rocky Mountain Potatoes
Ingredients: 1 baking potatoes1 1/2 teaspoons evaporated milk1 teaspoon buttersaltsweet paprika, to dust over...
Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes
Ingredients: 2 lbs baking potatoes, peeled and quartered2 tablespoons snipped sun-dried tomatoes1/4-1/2 cup butter1/4...
Cream Peas
Ingredients: 1 (15 ounce) cans sweet peas, drained2 tablespoons butter1/2 cup heavy cream1 teaspoon...
Spicy Zucchini Salad
Ingredients: 3 zucchini or 3 summer squash ( or a mixture)1 limes1 tablespoon soy...
Oriental Braised Eggplant (Aubergine)
Ingredients: 1 1/2 lbs eggplants1 teaspoon salt1 1/2 teaspoons chili paste1 1/2 tablespoons garlic,...
Roasted Tomato and Basil Relish
Ingredients: 1 lb plum tomatoes, seeded,very coarsely chopped1/2 cup chopped fresh basil or 1...
Roasted Acorn Squash With Shallots and Rosemary
Ingredients: 2 acorn squash, seeded and cut into 8 wedges8 shallots, peeled and separated...
Honey Dijon Cabbage and Pasta Salad
Ingredients: 1 1/2 cups red cabbage, finely shredded1 cup carrots, peeled and finely shredded...
Old Fashioned Pea Salad
Ingredients: 1 (10 ounce) packages frozen peas, thawed and well drained1 (8 ounce) cans...
Roasted Root Vegetables with Rosemary
Ingredients: vegetable oil cooking spray1 lb red potatoes, unpeeled,scrubbed,cut into 1-inch pieces1 lb celery...
![Elswet's Baked Potato Soup [ Diabetic Version ]](https://champsdiet.com/wp-content/uploads/2020/11/pumpkin-soup-3645375_1280-14-360x238.jpg)
Elswet’s Baked Potato Soup [ Diabetic Version ]
Ingredients: 6 slices fat-free turkey bacon, may use 10 slices bacon2/3 cup fat free...
Polish Cabbage and Noodles
Ingredients: 1/2 lb bacon, diced2 tablespoons butter1 cup onions, sliced3 garlic cloves, chopped8 cups...
Angel’s Creamy Potato and Leek Bake
Ingredients: 4 -5 medium potatoes, scrubbed and thinly sliced1 large leeks, thoroughly cleaned and...
Three Onion Pie with Feta Cheese
Ingredients: 2 tablespoons safflower oil1 large yellow onions, chopped ( about 1 1/2 to...
Potato Leek Soup
Ingredients: 3 medium potatoes3 cups cleaned chopped leeks1 stalk celery, chopped1 large carrots, chopped4...