Ingredients: 1 cup plain nonfat yogurt3 tablespoons Dijon mustardblack pepper2 tablespoons nonfat cottage cheese1/8...
Fried Okra Salad
Ingredients: 1 (16 ounce) packages frozen breaded okra8 slices bacon, fried crisp and crumbled4...
Vegetable Phyllo Cracker
Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...
Roasted Eggplant with Orange Miso Glaze
Ingredients: 1 medium eggplants, cut into 1/2 inch slices1 tablespoon olive oil2 tablespoons orange...
Fried Sauerkraut
Ingredients: 2 -4 tablespoons margarine2 cups sauerkraut, drainedsalt and pepper3 slices bacon, fried crumbled...
Avocado Quesadillas
Ingredients: 2 vine-ripe tomatoes, seeded and chopped into 1/4 inch pieces1 ripe avocados, peeled,...
Banana Stuffed Acorn Squash
Ingredients: 1 ripe acorn squash1 ripe bananascinnamonsugarbrown sugarnutmeg2 drops vanilla extractbutter substitute, if desired...
Red Cabbage Salad
Ingredients: 5 slices bacon1 teaspoon sugar1 tablespoon red wine vinegar1/2 cup mayonnaise1/2 head red...
Broccoli with Dijon Vinaigrette
Ingredients: 2 lbs fresh broccoli stems4 teaspoons olive oil1/4 cup finely chopped green onions1/2...
Simple Broccoli Souffle
Ingredients: 1 lb cottage cheese1 cup cheddar cheese, grated16 ounces broccoli, choppeed and thawed3...
Brabant Potatoes
Ingredients: 4 medium baking potatoes, peeled and cut into 1/2-in . cubes ( about...
Red and Golden Beets
Ingredients: 1 lb red beets1 lb golden beets1/2 cup shelled walnuts2 blood oranges2 tablespoons...
Sesame Roasted Vegetables
Ingredients: 1 medium zucchini, sliced2 -3 medium potatoes, sliced or diced1 lb fresh green...
Spinach and Red Onion Salad
Ingredients: fresh spinach leaves, washed and spun dry1 medium red onions, thinly slicedfreshly grated...
Creamy Baked Cabbage
Ingredients: 1 head cabbage, about 2-1/2 lbs.2 teaspoons salt2 tablespoons flour2 tablespoons sugar1/8 teaspoon...
Hawaiian Kabobs
Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks2 large green peppers, cut to 1-inch...
Cilantro-Chili Potatoes
Ingredients: 8 -10 small red potatoes, quartered and unpeeled2 tablespoons butter3 cloves garlic, minced1/2...
Potatoes Braised in Saffron Stock
Ingredients: 1 teaspoon saffron threads1/8 teaspoon powdered saffron1 liter chicken stock18 small potatoes (...
Carianne’s Broccoli, Green Olive and Sun-Dried Tomato Salad
Ingredients: 1 small broccoli ( florets only)1 red onions or 1 white onions, sliced...
Better Than TGI Friday’s French Onion Soup
Ingredients: 6 tablespoons butter1 tablespoon olive oil3 lbs yellow onions, peeled and thinly sliced1...
Grilled Hash Browns
Ingredients: 3 1/2 cups cubed frozen hash brown potatoes, thawed1 small onions, chopped1 tablespoon...
Zucchini Stuffed With Corn, Chilies and Cheese (Meatless)
Ingredients: 6 medium zucchini, about 6 inches long1 garlic cloves, finely chopped1 tablespoon olive...
Green Peas and Dumplings
Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...
Garlicky Sweet Potatoes
Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...
Garlic Kissed Tomatoes
Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...
Sauteed Fresh Spinach
Ingredients: 2 tablespoons butter1 lb fresh spinach, washed but not driedsalt and pepper Directions:...
Finnish Carrots
Ingredients: 3/4 cup rice2 cups water2 lbs carrots2 cups milk2 eggs2 teaspoons butter1 teaspoon...
Tian a La Provencal (Rustic Vegetable Tart)
Ingredients: 3 baking potatoes, peeled 3 tomatoes, sliced 3 zucchini, sliced 1 red onions,...
Grilled Vegetables Marinated With Oil and Vinegar
Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...
The Wise Tomato (Sage that is!)
Ingredients: 1/2 medium leeks, washed,well trimmed and sliced ( dark green tops discarded)3 cloves...
Broccoli With Balsamic Dressing
Ingredients: 1 lb fresh broccoli4 teaspoons olive oil2 tablespoons chopped shallots2 teaspoons minced garlic1...
Gingered Pork Chops
Ingredients: 5 teaspoons ginger, minced3 cloves garlic, crushed3 tablespoons soy sauce2 tablespoons honey4 boneless...
Greek Isles Wrap
Ingredients: 1/4 cup mayonnaise4 8-inch flour tortillas4 leaves romaine lettuce1 cucumbers, sliced4 ounces crumbled...
Lemon Dressing on Greens
Ingredients: 1/4 cup olive oil2 tablespoons lemon juice ( or more)2 cloves garlic, minced...
Judy’s Broccoli Salad
Ingredients: 1 large broccoli1 cup raisins1 small onions, chopped fine1/2 cup cubed cheddar cheese3...
Pesto Pea Salad
Ingredients: 2 cups frozen peas2 tablespoons pignolis, toasted ( pine nuts)2 1/2 cups baby...
Parslied Potatoes
Ingredients: 3 lbs small red potatoes, peeled1 tablespoon parsley flakes1 1/2 teaspoons sweet Hungarian...
World’s Best Fried Zucchini
Ingredients: 1 large zucchini ( 1/4-inch slices)2 eggs1/2 cup milk1 cup floursalt and pepper,...
Borscht II
Ingredients: 1 lb beef stew meat, cut into cubes ( chuck or round)12 cups...
Marvelous Meatloaf Topping
Ingredients: 1/4 cup low sodium ketchup2 tablespoons brown sugar1 teaspoon dry mustard1/4 teaspoon ground...
Roasted Pumpkin and Sweet Potato Soup
Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...
Tasty Roast Pumpkin
Ingredients: 2 red onions, skin on, quartered800 g pumpkin, skin on, cut into wedges1...
My Mil’s Coleslaw
Ingredients: 4 -5 lbs cabbage2 large carrots2 green bell peppers1 medium onions ( large...
Sauteed Sugar Snap Peas
Ingredients: 1 lb sugar snap peas3 tablespoons vegetable oil1 teaspoon garlic, finely minced1 tablespoon...
Herbed Potato Salad with Tahini Dressing
Ingredients: 2 lbs new potatoes1 cup fresh peas, blanched and rinsed in cold water1/2...
Hungarian Mushroom Soup
Ingredients: 4 tablespoons unsalted butter2 cups chopped onions1 lb fresh mushrooms, sliced2 teaspoons dried...
Foil-Baked Corn
Ingredients: 6 ears corn, shucked6 pieces of heavy-duty aluminum foil6 tablespoons butter1 1/2 teaspoons...
Hot German Potato Salad
Ingredients: 2 1/2 lbs potatoes1/2 lb bacon9 tablespoons vegetable oil7 tablespoons cider vinegar2 large...
Easy Broccoli
Ingredients: 1 sheet heavy duty aluminum foil ( 18×24″)3 cups broccoli florets1/3 cup fat-free...
Eastern Shore Succotash
Ingredients: 2 ears corn ( as fresh as possible)1 cup baby lima beans or...
Copycat El Torito Mexican Corn Cake
Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 (15 ounce) cans creamed corn...
Braised Cabbage and Bacon
Ingredients: 6 slices smoked bacon1/3 cup onions, chopped8 cups cabbage, sliced thin ( 1...
Tomato Salad with Ginger-Garlic Dressing
Ingredients: 2 pieces ginger, peeled ( this is subjective. The pieces I cut are...
Curried Tomatoes
Ingredients: 1 tablespoon peanut oil1 medium yellow onions, chopped finely around ( 150g)1 tablespoon...
Grilled Veggie Wraps
Ingredients: 1/2 cup mayonnaise2 teaspoons white wine vinegar1 garlic cloves1/4 cup packed basil leavessalt...
Vegetable Burritos
Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...
Caponata Pasta Salad
Ingredients: 3 cups caponata1 lb cooked pasta Directions: Mix the ingredients together chill one...
English Pea Salad
Ingredients: 2 (15 ounce) cans English peas, well drained2 hard-boiled eggs, boiled and peeled1/2...
Funeral Dinner Potatoes
Ingredients: 1 can cheddar cheese soup1 can cream of chicken soup1 (8 ounce) cartons...
Star Salad
Ingredients: 2 bunches romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces1...