Ingredients: 2 cups frozen peas, thawed6 ounces sliced water chestnuts ( canned, drained)1 red...
Zucchini with Green Peppercorns, Lemon and Parmesan
Ingredients: 1 lemons, juiced ( adjust to taste)1 tablespoon extra virgin olive oilsalt, coarse...
Sweet Simple Coleslaw
Ingredients: 1 head cabbage, shredded1 onions, chopped1 green bell peppers, chopped3/4 cup sugar1 cup...
Caramel Corn “Puffs”
Ingredients: 1 bag unflavored corn puffs1 cup brown sugar1 cup corn syrup1/2 cup butter1...
Cilantro-Seasoned Corn
Ingredients: 3 cups fresh corn, cut from cob1/4 cup water1/4 cup fresh cilantro, chopped1/4...
Ranch Glazed Baby Carrots
Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Western Potatoes
Ingredients: 1/2 cup chopped sweet red peppers1 small onions, chopped2 -3 tablespoons butter1 (10...
Spicy Mexican Coleslaw
Ingredients: 1/2 head green cabbage, shredded1/2 lb jicama, shredded1 large carrots, shredded3 medium tomatoes,...
Dad’s Baked Potatoes
Ingredients: 4 large idaho baking potatoes4 tablespoons butter1 medium onions, sliced into 4 even...
Sugar – Browned Potatoes
Ingredients: 2 tablespoons butter2 tablespoons sugar10 small boiled potatoes, peeled1/2 teaspoon salt Directions: Melt...
Herbed Potato Crisps
Ingredients: 3 large potatoes2 tablespoons oil1/2 teaspoon fresh ground pepper1/2 teaspoon oregano1/2 teaspoon thyme1/2...
Green Beans and Bamboo Shoots
Ingredients: 1 (10 ounce) packages frozen green beans ( french cut)1 cup bamboo shoots,...
Chicken and Vegetable Stir Fry
Ingredients: 2 tablespoons water3 tablespoons rice vinegar2 tablespoons soy sauce ( low sodium preferred)1...
Snow Peas With Fresh Mint
Ingredients: 1 tablespoon butter2 tablespoons slivered almonds1/2 lb snow peas, trimmed ( about 3...
Mexican-Style Creamed Corn
Ingredients: 2 slices bacon, 1/4 inch thick,cut into 1/4 inch pieces or 1 tablespoon...
Baked Potatoes Florentine
Ingredients: 6 baking potatoes, scrubbed and baked until tender1 (10 ounce) packages fresh spinach,...
Rosemary Sweet Potato Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth1 lb fresh sweet potatoes, peeled and...
Glazed Winter Vegetables
Ingredients: 4 sweet potatoes, large,peeled,halved lengthwise and cut into 1/2 inch slices2 acorn squash,...
Quick Veggie Quesadillas
Ingredients: 1 teaspoon vegetable oil1 -2 clove garlic, minced1 cup sliced fresh mushrooms1 cup...
Baked Acorn Squash and Apples
Ingredients: 1 acorn squash1 little water2 apples, cored and sliced thincanola oilmaple syruppumpkin pie...
Best Roast Potatoes Ever
Ingredients: 4 lbs potatoes ( chose the best variety you can get for roasting)4...
Easy Broccoli
Ingredients: 1 sheet heavy duty aluminum foil ( 18×24″)3 cups broccoli florets1/3 cup fat-free...
Garden Vinaigrette Salad
Ingredients: 2 large ripe tomatoes2 green peppers1 red onions2 medium cucumbers1 teaspoon basil1 teaspoon...
Spicy Stir-Fried Eggplant (Aubergine)
Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...
Herb Mustard Roast Potatoes
Ingredients: 5 tablespoons Dijon mustard2 tablespoons olive oil2 cloves garlic, chopped1 teaspoon herbes de...
Stir-fry Veggie Platter
Ingredients: 3 tablespoons canola oil, divided use4 medium carrots, peeled and thinly sliced2 green...
Gulliver’s Creamed Corn
Ingredients: 2 (20 ounce) packages frozen corn kernels8 ounces whipping cream8 ounces whole milk1...
Fresh Vegetable Salad
Ingredients: 2 cups sliced celery2 cups thinly sliced cauliflower2 cups halved cherry tomatoes2 cups...
Broccoli Jicama Salad
Ingredients: 3 cups fresh or frozen broccoli florets3/4 cup dried sweetened cranberries1/2 small sweet...
South Beach Style Savory Squash Saute
Ingredients: 2 small yellow squash, halved lengthwise and sliced about 1/4 in thick1/3 cup...
Low Cal Creamy Potato Leek Soup
Ingredients: 3 cups water3 medium leeks3 medium potatoes1 tablespoon chicken bouillon granules1/4 cup nonfat...
Yellow Tomato Pasta Sauce
Ingredients: 5 ripe yellow tomatoes1/4 cup light olive oil1/2 teaspoon crushed red pepper flakes4...
Herb-Roasted Potatoes Poupon
Ingredients: 1/3 cup Grey Poupon Dijon Mustard ( or your favorite brand)2 tablespoons olive...
Spiced Orange Broccoli
Ingredients: 4 tablespoons olive oil4 garlic cloves, minced2 shallots, minced ( approximately 1/3 cup)1/4...
Creamy Chilli Butternut Squash
Ingredients: 1 butternut squash1 large red onions2 courgettes10 pieces sun-dried tomatoes1 tablespoon olive oil1...
Garlic Scape Soup
Ingredients: 3 cups garlic scapes, cut into 2-inch pieces1 medium onions, chopped1 tablespoon olive...
New Potatoes With Balsamic and Shallot Butter
Ingredients: 2/3 cup balsamic vinegar1/3 cup butter, melted3 tablespoons shallots, minced2 teaspoons fresh thyme,...
Caraway Cabbage
Ingredients: 2 lbs green cabbage, shredded1 cup thinly sliced onions2 eggs, beaten3 tablespoons butter,...
Oriental Gingered Vegetables
Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...
Parslied Potatoes
Ingredients: 3 lbs small red potatoes, peeled1 tablespoon parsley flakes1 1/2 teaspoons sweet Hungarian...
Moroccan Eggplant (Aubergine) Salad
Ingredients: 1 lb eggplants, peeled and diced1 red bell peppers, coarsely chopped1/2 cup chopped...
Spinach and Avocado Soup
Ingredients: 8 ounces nice and tender baby spinach leaves2 tablespoons fresh parsley1 ripe avocados,...
Crock Pot Creamed Corn
Ingredients: 2 (16 ounce) packages frozen corn2 (8 ounce) packages cream cheese, softened and...
Grilled “baked” Potatoes
Ingredients: 4 baking potatoesolive oilheavy duty aluminum foil Directions: Each potato is going to...
Thanksgiving for 10: Butternut Squash
Ingredients: 3 butternut squash, sliced in half with seeds removed1/2-1 cup buttersalt1 container cottage...
Crispy Pesto Parmesan Potatoes
Ingredients: 1 1/2 lbs baby red potatoes1/4 cup basil pestoparmesan cheese Directions: Cut potatoes...
Jolean’s Cukes in Sour Cream
Ingredients: 1 garlic cloves, minced3/4 teaspoon salt1 1/2 cups sour cream2 tablespoons white vinegar1/4...
Baked Hearts of Palm
Ingredients: 1 (15 ounce) cans hearts of palm ( drained and sliced)1 tablespoon olive...
Deep Fried Vegetables
Ingredients: 1 1/2 lbs vegetables1 cup unsifted white flour1/2 teaspoon salt1/8 teaspoon white pepper1/2...
Grilled Baby Potato Kabobs
Ingredients: 4 lbs tiny new potatoessalt1/3 cup olive oil2 teaspoons minced garlic1/2 teaspoon dried...
Peas and Prosciutto
Ingredients: 2 tablespoons olive oil3 shallots, chopped2 garlic cloves, mincedsalt & freshly ground black...
Chinese Vegetables in Peanut Sauce
Ingredients: 1/3 cup chunky natural-style peanut butter3 tablespoons soy sauce or 3 tablespoons tamari1...
Proper Roast Potatoes – English Style
Ingredients: 1 -2 potatoes, per person choose a floury varietygoose fat or beef drippings...
Oriental Hot’n Sour Soup
Ingredients: 8 cups chicken broth8 slices fresh gingerroot, 1/8 inch thick1 teaspoon whole black...
Tiny New Potatoes with Lemon, Capers, Garlic and Mint
Ingredients: 12 new red potatoes, as small as possible1 grated lemons, rind of2 tablespoons...
Stir-Fried Peppers with Thyme
Ingredients: 2 tablespoons olive oil3 medium bell peppers, of any color cut in 1...
Leek Croustade
Ingredients: 100 g breadcrumbs100 g ground almonds50 g walnut pieces2 tablespoons olive oil (...
Roasted Pumpkin (Or Winter Squash) on Lamb’s Lettuce
Ingredients: 600 g pumpkin (22oz) or 600 g winter squash ( 22oz)2 garlic cloves3...
Bob’s Scalloped Potatoes
Ingredients: 8 -10 medium potatoes, thinly sliced2 medium onions, sliced2 green peppers, diced1/2 lb...
