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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Champsdiet featured Image
Kid FriendlySide dishesVegetables

Vegetable Packets on the Grill

Ingredients: 1 medium onions, sliced1 red bell peppers, diced2 cups broccoli florets1 1/2 cups...

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The Perfect Smoky Baba Ghanouj
AppetizersSpreadsVegetables

The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers

Ingredients: 4 medium eggplants6 tablespoons tahini ( sesame paste)3 tablespoons lemon juice1/4 cup chopped...

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Bulgarian Potatoes
PotatoesSide dishesVegetables

Bulgarian Potatoes

Ingredients: 2 cups 4% cottage cheese ( 1 lb.)1/2 cup butter, melted and cooled...

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Brussels Sprouts With Dijon Sauce
Low proteinSide dishesVegetables

Brussels Sprouts With Dijon Sauce

Ingredients: 2/3 cup mayonnaise2/3 cup sour cream1/4 cup Dijon mustard1/2 teaspoon garlic salt1 tablespoon...

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Very Veggie Crumble
< 30 minsSide dishesVegetables

Very Veggie Crumble

Ingredients: 1 (1 lb) package baby beans and carrots vegetable mix, thawed1 red bell...

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Bloody Mary Style Cabbage Jambalaya
Main dishOne Dish mealVegetables

Bloody Mary Style Cabbage Jambalaya

Ingredients: 1 lb ground beef1 package coleslaw mix, with carrots1 small onions, chopped1/2 cup...

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Western Potatoes
PotatoesSide dishesVegetables

Western Potatoes

Ingredients: 1/2 cup chopped sweet red peppers1 small onions, chopped2 -3 tablespoons butter1 (10...

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Mashed Potato Salad
PotatoesSaladsVegetables

Mashed Potato Salad

Ingredients: 4 -6 cups mashed potatoes3 -4 chopped hard-boiled eggs1/4-1/2 cup sweet relish1/2-1 cup...

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Shopska Salata Salad
EuropeanSaladsVegetables

Shopska Salata Salad

Ingredients: 4 roasted sweet peppers ( green or red or 2 fresh ones)300 g...

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Tuscan Peas
< 30 minsSide dishesVegetables

Tuscan Peas

Ingredients: 1 onions2 cloves garlic3 slices bacon2 tablespoons light olive oil1/2 cup chicken stock1...

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Cabbage Nut Salad
Low cholesterolSaladsVegetables

Cabbage Nut Salad

Ingredients: 1 cabbage1/3 cup pine nuts1/3 cup slivered almonds2 tablespoons sesame seeds1/2 cup olive...

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Potato Kugel
PotatoesSide dishesVegetables

Potato Kugel

Ingredients: 4 cups cubed potatoes3 eggs1 large onions, in quarters1 1/2 teaspoons salt1/4 teaspoon...

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Scalloped Potatoes Baked in Cream
PotatoesSide dishesVegetables

Scalloped Potatoes Baked in Cream

Ingredients: 2 cups heavy cream2 cups half-and-half cream1 large garlic cloves, pureed1/2 teaspoon salt1/4...

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French Camp Broccoli Salad
BroccoliSaladsVegetables

French Camp Broccoli Salad

Ingredients: 1/2 cup sweet onions1/2 lb bacon, fried &,crumbled1/2 cup pecans, toasted1 cup mayonnaise1/2...

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Horseradish Potatoes
PotatoesSide dishesVegetables

Horseradish Potatoes

Ingredients: 4 lbs large yellow-fleshed potatoes, peeled and quartered ( Yukon Gold)1 3/4 cups...

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Microwave Cabbage Soup
Low proteinSoups & stewsVegetables

Microwave Cabbage Soup

Ingredients: 4 cups green cabbage, chopped or shredded finely3 tablespoons unsalted butter or 3...

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Peas Please
Northeastern u.s.Side dishesVegetables

Peas Please

Ingredients: 1 can condensed cheddar cheese soup1/4 cup sherry wine ( do not use...

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Broccoli With Stuffing
< 60 minsBroccoliVegetables

Broccoli With Stuffing

Ingredients: 2 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 eggs, beaten1...

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Baby Beet Tops (with teeny weeny baby beets attached)
OnionsSide dishesVegetables

Baby Beet Tops (with teeny weeny baby beets attached)

Ingredients: 2 tablespoons olive oil1 lb baby beets with tops, attached1 medium walla walla...

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Low-Fat Roasted Onion-Garlic Soup
FrenchSoups & stewsVegetables

Low-Fat Roasted Onion-Garlic Soup

Ingredients: 3 Spanish onions, cut in 1/2 lengthwise then thinly sliced3 large shallots, cut...

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Spaghetti Squash
Side dishesSquashVegetables

Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup onions, chopped1/2 zucchini, sliced and quartered1 (14 ounce) cans...

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Garden Pea Salad
< 15 minsSide dishesVegetables

Garden Pea Salad

Ingredients: 1 (15 ounce) cans very young early garden peas1/4 cup onions2 eggs, boiled2...

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Braised Onion Slices With Bourbon
OnionsSide dishesVegetables

Braised Onion Slices With Bourbon

Ingredients: 2 tablespoons butter2 tablespoons olive oil4 bermuda onions, sliced 3/4-inch thick1 teaspoon salt1/2...

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Honey Walnut Brussels Sprouts
North americanSide dishesVegetables

Honey Walnut Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts1 1/2 cups water2 tablespoons butter2 tablespoons...

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Mixed Vegetable Casserole (Gronsaksgratin)
CasserolesSide dishesVegetables

Mixed Vegetable Casserole (Gronsaksgratin)

Ingredients: 3 medium carrots, sliced ( about 1 1/2 cups)8 ounces green beans, cut...

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Moussaka
Main dishOne Dish mealVegetables

Moussaka, Aunt Dana Style

Ingredients: 2 lbs zucchini or 2 lbs eggplants or 2 lbs potatoes, in any...

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Mashed Garlic Potatoes
PotatoesSide dishesVegetables

Mashed Garlic Potatoes

Ingredients: 6 baking potatoes, peeled and quartered ( about 2 1/2 lb.)4 garlic cloves,...

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Grilled Yellow Squash and Zucchini
Side dishesSquashVegetables

Grilled Yellow Squash and Zucchini

Ingredients: 3 -4 small summer squash ( combination of zucchini and yellow squash)1 garlic...

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Whipped Carrots
CarrotsSide dishesVegetables

Whipped Carrots

Ingredients: 8 medium sized carrots2 tablespoons butter1/2 teaspoon nutmeg1/8 cup milksalt Directions: Wash the...

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Cashew Vegetable Stir-Fry
Main dishRiceVegetables

Cashew Vegetable Stir-Fry

Ingredients: 1 teaspoon canola oil1 medium onions, sliced2 garlic cloves, crushed1 teaspoon gingerroot, grated1...

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Kale (Winter Greens) With Garlic
Side dishesVegetablesWinter

Kale (Winter Greens) With Garlic

Ingredients: 3 lbs greens, stems removed, leaves washed well and cut into 1 inch...

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Zucchini
Side dishesSquashVegetables

Zucchini, Pignoli and Raisin Salad

Ingredients: 1 lb small zucchini3 tablespoons extra virgin olive oil2 ounces pine nuts, toasted2...

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Christmas Eggplant (Aubergine)  (Delicious Winter Vegetables)
Side dishesSquashVegetables

Christmas Eggplant (Aubergine) (Delicious Winter Vegetables)

Ingredients: 1 large eggplants, peeled and cut into chunks ( 10″-12-inch long)1 onions, chopped1...

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Kfc Coleslaw  Copycat  Coleslaw
CarrotsSide dishesVegetables

Kfc Coleslaw Copycat Coleslaw

Ingredients: 8 cups cabbage, finely chopped1/4 cup carrots, shredded1/3 cup sugar1/2 teaspoon salt1/8 teaspoon...

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Veggie Tamale Pie
CornSouthwestern u.s.Vegetables

Veggie Tamale Pie

Ingredients: 1 (16 ounce) cans diced tomatoes ( drained)2 cups frozen corn1 (15 ounce)...

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Champsdiet featured Image
Main dishPorkVegetables

Szechuan Style Eggplants

Ingredients: 600 g eggplants200 g ground pork100 g prawns, shelled and chopped2 tablespoons oil1...

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Baked Bean Soup
BeansSoups & stewsVegetables

Baked Bean Soup

Ingredients: 1 cup chopped onions1 tablespoon olive oil1 cup peeled and shredded carrots1 tablespoon...

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Cream Cheese Corn
CornSide dishesVegetables

Cream Cheese Corn

Ingredients: 1 (16 ounce) packages frozen corn8 ounces cream cheese1/2 cup buttersalt and pepper...

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Elswet's Baked Potato Soup [ Diabetic Version ]
PotatoesSoups & stewsVegetables

Elswet’s Baked Potato Soup [ Diabetic Version ]

Ingredients: 6 slices fat-free turkey bacon, may use 10 slices bacon2/3 cup fat free...

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Champsdiet featured Image
Low cholesterolSide dishesVegetables

Stuffed Onions Florentine

Ingredients: 2 large onions1 (10 ounce) packages frozen chopped spinach1/2 cup shredded cheddar cheese...

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Coleslaw With Capers
EuropeanSaladsVegetables

Coleslaw With Capers

Ingredients: 4 cups chopped red cabbage1 medium fennel bulbs, chopped ( save a few...

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Grilled Packet Potatoes
PotatoesSide dishesVegetables

Grilled Packet Potatoes

Ingredients: 2 -3 large potatoes, washed and thinly sliced with peels left on1 medium...

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Grilled potatoes in Foil
PotatoesSide dishesVegetables

Grilled potatoes in Foil

Ingredients: 1/2 cup salad dressing ( I use Miracle Whip)3 tablespoons minced garlic (...

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Tomato Delights
Side dishesTomatoesVegetables

Tomato Delights

Ingredients: 6 ripe tomatoessalt1 medium green peppers, diced1 small onions, chopped1/4 cup butter, melted1...

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Waldorf Salad III
FruitSaladsVegetables

Waldorf Salad III

Ingredients: 2 cups apples, diced2 tablespoons lemon juice1 cup celery, diced1/2 cup mayonnaise1/3 cup...

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White Bean Tomato Sauce for Pasta
Main dishPastaVegetables

White Bean Tomato Sauce for Pasta

Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...

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Potatoes in Bleu
PotatoesSide dishesVegetables

Potatoes in Bleu

Ingredients: 16 small red potatoes1 teaspoon parsley2 tablespoons butter2 tablespoons blue cheese, crumbled Directions:...

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Oven-Fried Potato Wedges
PotatoesSide dishesVegetables

Oven-Fried Potato Wedges

Ingredients: 3/4 teaspoon salt1/2 teaspoon sugar1/2 teaspoon paprika1/4 teaspoon ground mustard1/4 teaspoon garlic powder3...

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Savory Grilled Potatoes
PotatoesSide dishesVegetables

Savory Grilled Potatoes

Ingredients: 1/2 cup Miracle Whip3 cloves garlic, minced1/2 teaspoon dried basil1/4 teaspoon paprika1/4 teaspoon...

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Alphabet Soup
< 30 minsSoups & stewsVegetables

Alphabet Soup

Ingredients: 1 (14 1/2 ounce) cans no-salt-added stewed tomatoes, undrained2 (10 1/2 ounce) cans...

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Potato Balls
PotatoesSide dishesVegetables

Potato Balls

Ingredients: 2 lbs potatoes, peeled2 egg yolks1/2 cup grated parmesan cheese1 small onions, finely...

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Grandma Patteson's Creamed Carrots
CarrotsCasserolesVegetables

Grandma Patteson’s Creamed Carrots

Ingredients: 1 lb carrots2 tablespoons butter or 2 tablespoons margarine1 onions, chopped1 tablespoon flour3/4...

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Marinated Spinach
Low proteinSide dishesVegetables

Marinated Spinach

Ingredients: 2 bunches spinach2 cloves garlic1/3 cup olive oil2 lemons, juiced2 tablespoons nama shoyu...

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French Potato Salad
PotatoesSaladsVegetables

French Potato Salad

Ingredients: 10 large potatoes1/2 cup chopped celery1/4 cup minced green onions1/2 cup vegetable oil1/2...

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Herb Infused Grilled Red Potatoes
PotatoesSide dishesVegetables

Herb Infused Grilled Red Potatoes

Ingredients: 2 lbs small red potatoes, sliced2 cups carrots, sliced1/2 shallots, sliced3/4 cup vegetable...

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Egg  Mc Bagel (Vegetarian)
BreakfastEggs/dairyVegetables

Egg Mc Bagel (Vegetarian)

Ingredients: 2 slices bagels ( hubby used plain)1 boca veggie burgers or 1 -2...

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Energy Salad
Low proteinSaladsVegetables

Energy Salad

Ingredients: 3 cups lettuce, washed, dried and broken in pieces1 cup spinach, coarsely chopped1...

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Rock {radish
AmericanSaladsVegetables

Rock {radish,onion,cucumber,kohlrabi} Salad

Ingredients: 3 cucumbers, ends cut10 -12 radishes, thinly sliced1 small sweet onions, peeled, thinly...

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Roasted Root Vegetables with Rosemary
Low proteinSide dishesVegetables

Roasted Root Vegetables with Rosemary

Ingredients: vegetable oil cooking spray1 lb red potatoes, unpeeled,scrubbed,cut into 1-inch pieces1 lb celery...

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Roasted Carrots and Brussels Sprouts
Lunch/snacksSide dishesVegetables

Roasted Carrots and Brussels Sprouts

Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...

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