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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 3
Lemon Cole Slaw
PotluckSaladsVegetables

Lemon Cole Slaw

Ingredients: 6 cups finely shredded cabbage2 medium carrots, finely shredded1 small onions, finely chopped1...

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Hungarian Potato Soup
PotatoesSoups & stewsVegetables

Hungarian Potato Soup

Ingredients: 2 tablespoons butter1/2 cup onions, chopped4 medium potatoes, diced1 cup water1 1/2 teaspoons...

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Oriental Cabbage Salad
AsianSaladsVegetables

Oriental Cabbage Salad

Ingredients: 2 tablespoons soy sauce1/4 cup cider vinegar1/2 cup sugar3/4 cup oil1 head napa...

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BeefSquashVegetables

Baked Zucchini Boats

Ingredients: 4 medium zucchini1 onions, yellow, chopped1 eggs, beaten1/2 lb lean ground beef2 cups...

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Braised Onion Slices
OnionsSide dishesVegetables

Braised Onion Slices

Ingredients: 2 tablespoons olive oil2 tablespoons butter4 large onions, peeled and cut into 1...

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Simple Veg-All Casserole
CasserolesSide dishesVegetables

Simple Veg-All Casserole

Ingredients: 3 (16 ounce) cans Veg-All, drained1/2 cup onions, chopped1 (8 ounce) cartons sour...

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Grilled Potatoes
PotatoesSide dishesVegetables

Grilled Potatoes

Ingredients: 1 cup Miracle Whip3 garlic cloves, minced1/2 teaspoon paprika1/4 teaspoon salt1/4 teaspoon pepper3...

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Baked Herbed Tomato
AppetizersTomatoesVegetables

Baked Herbed Tomato

Ingredients: 2 large fresh tomatoes, cut in half crosswise1/4 cup grated fresh parmesan cheese1...

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Mashed Potato Salad
PotatoesSaladsVegetables

Mashed Potato Salad

Ingredients: 4 -6 cups mashed potatoes3 -4 chopped hard-boiled eggs1/4-1/2 cup sweet relish1/2-1 cup...

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Stovies
Main dishPotatoesVegetables

Stovies

Ingredients: 3 lbs of ‘old’ potatoes4 ounces beef drippings1 large onions1 (15 ounce) cans...

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BeansSide dishesVegetables

Lima Bean (Turkish)

Ingredients: 1 cup lima beans (canned or frozen, if frozen thaw) or 1 cup...

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Ginger Glazed Carrots
AmericanCarrotsVegetables

Ginger Glazed Carrots

Ingredients: 3 cups carrots, 1/4 inch slices1/2 cup water1/2 cup dry white wine or...

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Cheesy Zucchini Bake
Side dishesSquashVegetables

Cheesy Zucchini Bake

Ingredients: 5 -7 average zucchini1 cup whole milk or 1 cup 1% low-fat milk1...

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Ginger Broccoli
BroccoliSide dishesVegetables

Ginger Broccoli

Ingredients: 1 1/2 lbs broccoli, florets and stems sliced into diagonal pieces1 1/2 tablespoons...

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Mashed Brown Potatoes
BreakfastSide dishesVegetables

Mashed Brown Potatoes

Ingredients: 3/4 cup mashed potatoes1/2 teaspoon flour1/8 teaspoon parsley ( or herb of your...

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Minted Cucumber-Yogurt Raita
CondimentsEggs/dairyetc.

Minted Cucumber-Yogurt Raita

Ingredients: 2 cucumbers, peeled, seeded and shredded1 cup plain yogurt1 scallions, minced ( white...

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Baked Garlic Parmesan Potatoes
PotatoesSide dishesVegetables

Baked Garlic Parmesan Potatoes

Ingredients: 2 cloves garlic1/3 cup melted butter1 1/2 lbs unpeeled baby red potatoes, halved,apprx1/3...

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Curried Peas
AsianMain dishVegetables

Curried Peas

Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...

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AppetizersOnionsVegetables

Spanish Tortilla

Ingredients: 1 cup olive oilcoarse salt ( Kosher salt is coarse)4 large potatoes, peeled...

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Sesame Tomato Salad
SaladsTomatoesVegetables

Sesame Tomato Salad

Ingredients: 1 large ripe tomatoes, chopped1 -2 tablespoon mayonnaise1/2 teaspoon toasted sesame oilsaltpepper1 teaspoon...

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Wendy's Pumpkin Soup
Soups & stewsVegetablesVery low carbs

Wendy’s Pumpkin Soup

Ingredients: 1 kg pumpkin1 potatoes, peeled and chopped1 small sweet potatoes, peeled and chopped2...

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Carrot Fritters With Yoghurt Dressing
CarrotsSide dishesVegetables

Carrot Fritters With Yoghurt Dressing

Ingredients: 125 g plain yogurt1 tablespoon lime juice1 tablespoon olive oil1 clove crushed garlic...

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Rosemary Skewered Potatoes
PotatoesSide dishesVegetables

Rosemary Skewered Potatoes

Ingredients: 1 lb new potatoes3 teaspoons fresh rosemary, chopped6 -8 rosemary sprigs2 -3 tablespoons...

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Gingered Pork Chops
Main dishPorkVegetables

Gingered Pork Chops

Ingredients: 5 teaspoons ginger, minced3 cloves garlic, crushed3 tablespoons soy sauce2 tablespoons honey4 boneless...

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Low Fat Eggplant (Aubergine) Rollatini
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Rollatini

Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...

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Eggplant (Aubergine) - Tomato Casserole
CasserolesSide dishesVegetables

Eggplant (Aubergine) – Tomato Casserole

Ingredients: 1 large onions, chopped2 small eggplants, peeled and diced1/4 cup butter or 1/4...

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Indian Cucumber Salad
SaladsSide dishesVegetables

Indian Cucumber Salad

Ingredients: 3 medium cucumbers1 cup plain low-fat yogurt1 tablespoon fresh lemon juice1/4-1/2 teaspoon sugar,...

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SaladsSide dishesVegetables

Mexican Tomato Salad

Ingredients: 9 roma tomatoes, sliced 3/8 “, thick1/2 fresh jicama, peeled and french fry...

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Main dishPorkVegetables

New England Boiled Dinner-Pressure Cooker

Ingredients: 4 lbs ham shank4 cups water12 potatoes, halved12 onions, halved12 carrots, halved1 cabbage,...

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Spicy Carrot Puree
AfricanAppetizersVegetables

Spicy Carrot Puree

Ingredients: 750 g carrots, peeled and choppedsalt4 tablespoons olive oil3 tablespoons wine vinegar2 garlic...

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Fennel Lemon Salad
SaladsSide dishesVegetables

Fennel Lemon Salad

Ingredients: 1/4 cup lemon juice4 teaspoons olive oil1/2 teaspoon salt2 fennel bulbs1/4 cup grated...

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Spinach Artichoke Gratin
Low fatSide dishesVegetables

Spinach Artichoke Gratin

Ingredients: vegetable oil cooking spray16 ounces nonfat cottage cheese or 16 ounces low fat...

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E-Z Pizza Pockets!!
Main dishPizzaVegetables

E-Z Pizza Pockets!!

Ingredients: 1 package of pillsbury prepared pizza crust1/2 cup pizza sauce ( as much...

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Gedunstetes Weisskraut (Skillet Cabbage)
EuropeanGermanVegetables

Gedunstetes Weisskraut (Skillet Cabbage)

Ingredients: 2 tablespoons vegetable oil3 cups cabbage, Finely Shredded1 cup celery, Chopped1 small green...

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Smashed Parmesan Potatoes
PotatoesSide dishesVegetables

Smashed Parmesan Potatoes

Ingredients: 3 lbs baby red potatoes, unpeeled & halved2/3 cup freshly grated parmesan cheese1/2...

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Pasta Primavera Verde
Lunch/snacksPastaVegetables

Pasta Primavera Verde

Ingredients: 1/4 lb dried italian linguine ( can use fresh pasta or spinach linguine)2...

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grilled corn tomato salad
CornSaladsVegetables

grilled corn tomato salad

Ingredients: 1/4 cup tarragon vinegar1 tablespoon honey1 teaspoon coarse grain mustard1 teaspoon fresh tarragon,...

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Mashed Potato Bake
PotatoesSide dishesVegetables

Mashed Potato Bake

Ingredients: 3 cups hot mashed potatoes1 cup sour cream1/4 cup milk1/4 teaspoon garlic powder1...

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Pink Potatoes
PotatoesSide dishesVegetables

Pink Potatoes

Ingredients: 6 medium size carrots6 medium potatoes1/2 medium onions, chopped fine1/2 cup milk or...

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Corn Pudding (or scalloped corn)
CornSide dishesVegetables

Corn Pudding (or scalloped corn)

Ingredients: 1 (10 ounce) packages frozen whole kernel corn3 eggs2 teaspoons flour1 teaspoon sugar2...

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Cream Cheese and Chive Potatoes
PotatoesSide dishesVegetables

Cream Cheese and Chive Potatoes

Ingredients: 4 medium potatoes4 -6 ounces cream cheese with chives1/4 cup milk1 tablespoon butter2...

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Balsamic Green Beans
Low proteinSide dishesVegetables

Balsamic Green Beans

Ingredients: 2 lbs fresh green beans ( cooked)2 1/2 tablespoons olive oil2 1/2 teaspoons...

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Cucumber Pita Wedges
AppetizersLunch/snacksVegetables

Cucumber Pita Wedges

Ingredients: 1 (8 ounce) packages cream cheese, softened2 tablespoons Italian salad dressing mix4 whole...

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Lotus Root With Umeboshi Plum Sauce
SaladsSide dishesVegetables

Lotus Root With Umeboshi Plum Sauce

Ingredients: 6 ounces fresh lotus root1 teaspoon rice vinegar3 umeboshi ( Japanese pickled plums)1...

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Unsophisticated Potato Salad
PotatoesSaladsVegetables

Unsophisticated Potato Salad

Ingredients: 2 lbs diced cooked potatoes1/2 cup sliced green onions1 cup sliced celery1/2 cup...

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Feta Sun-Dried Tomato Appetizer
AppetizersSpreadsVegetables

Feta Sun-Dried Tomato Appetizer

Ingredients: 2 heads garlic, peeled and chopped1/4 cup olive oil3/4 tablespoon fine herbs (...

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Sindhi Aloo (Potato) Took
PotatoesSide dishesVegetables

Sindhi Aloo (Potato) Took

Ingredients: 500 g potatoes, peeled and cut into cubes1 pinch saltoil, to deep fry1...

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Cheesy Zucchini and Corn  With Pesto Bread Topping
Side dishesSquashVegetables

Cheesy Zucchini and Corn With Pesto Bread Topping

Ingredients: 3 tablespoons olive oil, divided2 tablespoons pesto sauce, purchased ( or your homemade)3...

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Marinated Veggie Salad
Northeastern u.s.SaladsVegetables

Marinated Veggie Salad

Ingredients: 1/2 cup celery, sliced1/2 cup cucumbers, sliced1/2 cup carrots, sliced1/2 cup radishes, sliced1/2...

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Zucchini Nut Salad
SaladsSquashVegetables

Zucchini Nut Salad

Ingredients: 4 cups diced zucchini ( about 3)1/2 cup coarsely chopped pecans1/4 cup green...

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Garlic Roasted Potatoes
PotatoesSide dishesVegetables

Garlic Roasted Potatoes

Ingredients: 2 1/2-3 lbs potatoes, rinsed and chopped into about 1/2 inch pieces1/4 cup...

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Lightened up  Eggplant ( Aubergine) Rollatini
Main dishVegetablesVegetarian

Lightened up Eggplant ( Aubergine) Rollatini

Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...

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Momma's Amazing Macaroni and Bean Soup
BeansSoups & stewsVegetables

Momma’s Amazing Macaroni and Bean Soup

Ingredients: 1/4 cup butter ( no substitutes, please)1 large onions, chopped1 large carrots, sliced2...

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Broccoli-Cheddar Soup
BroccoliSoups & stewsVegetables

Broccoli-Cheddar Soup

Ingredients: 1 cup onions, chopped4 cups chopped broccoli2 cups diced potatoes1/2 teaspoon garlic powder4...

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Simple Delicious Okra Casserole
CasserolesSide dishesVegetables

Simple Delicious Okra Casserole

Ingredients: 1 (16 ounce) packages sliced frozen okra ( or equivalent in fresh)1 large...

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Potato Manchurian
Main dishPotatoesVegetables

Potato Manchurian

Ingredients: 3 big potatoes, peeled ( approx. 1/2 kg)1 piece ginger, grated1 clove garlic,...

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Stuffed Celery
AppetizersVegetablesVegetarian

Stuffed Celery

Ingredients: 1 bunch celery1 (8 ounce) packages cream cheese ( I use reduced fat)2...

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Mashed Potatoes With Green Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Green Onions

Ingredients: 2 lbs russet potatoes, peeled and quartered1 cup milk1 cup packed chopped green...

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German Cucumber Salad
SaladsSide dishesVegetables

German Cucumber Salad

Ingredients: 2 large cucumbers, peeled and thily sliced1 small onions, peeled and thinly sliced3...

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Spicy Slimmer's Coleslaw
Low proteinSaladsVegetables

Spicy Slimmer’s Coleslaw

Ingredients: 1/2 small head cabbage20 baby carrots4 tablespoons salad dressing1 tablespoon lemon juice2 tablespoons...

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