Ingredients: 5 medium potatoes4 large eggs1/2 cup mount olive dill pickle cubes1 cup Kraft...
Twice-baked Cheddar Potatoes
Ingredients: 4 large potatoes, rinsed and scrubbed1 1/2 cups shredded cheddar cheese1/4 cup milk1/4...
Picante Cream Cheese Zucchini
Ingredients: 190 g cream cheese1 tablespoon chicken bouillon granules10 zucchini, fresh-tender5 poblano chiles, roasted,...
The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers
Ingredients: 4 medium eggplants6 tablespoons tahini ( sesame paste)3 tablespoons lemon juice1/4 cup chopped...
Chef Salad for Two
Ingredients: 1 head iceberg lettuce1 small tomatoes, cubed2 hard-boiled eggs, sliced,i cook earlier and...
Emeril Lagasse’s Coleslaw
Ingredients: 3/4 cup mayonnaise1/4 cup Dijon mustard1/4 cup packed light brown sugar3 tablespoons apple...
Roasted Corn on the Cob
Ingredients: 1/2 cup butter, softened1 teaspoon salt1/2 teaspoon dried rosemary, crumbled1/2 teaspoon dried marjoram,...
Mashed Sweet Potatoes With Marsala
Ingredients: 1 lb sweet potatoes1 1/2 tablespoons brown sugar1 1/2 tablespoons low-fat buttermilk1 tablespoon...
Gingered Brussels Sprouts
Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...
Carrot and Ginger Soup
Ingredients: 1/4 cup butter2 medium onions, chopped2 tablespoons grated peeled fresh gingerroot1 1/2 lbs...
Creamy Yellow Pepper Soup
Ingredients: 1 medium leeks, finely sliced1 medium carrots, finely diced1 stalk celery, leaves included,finely...
Zesty Carrot Gratin
Ingredients: 1 1/2 lbs carrots, peeled3/4 cup water1 teaspoon paprika2 tablespoons grated onions1 tablespoon...
Caesar Potato Salad With Grilled Red Onion
Ingredients: 3 rolled anchovies over capers2 garlic cloves3 tablespoons olive oil, divided2 tablespoons fresh...
Parsleyed Chickpea Salad
Ingredients: 1 (19 ounce) cans chickpeas, drained1/2 cup chopped fresh parsley1 cup sweet red...
Outback Steakhouse Potato Soup – Copycat
Ingredients: 5 -6 large potatoes1 (12 ounce) cans evaporated milk1 lb Velveeta cheese, cubedsaltpeppergarlicsour...
Roasted Thyme Potato Slices
Ingredients: 5 tablespoons butter, melted2 teaspoons kosher salt1 teaspoon dried thyme1 teaspoon hot sauce4...
Smothered Cabbage
Ingredients: 1/2 large savoy cabbage1 medium onions, finely chopped100 ml extra virgin olive oil3...
Corn-Stuffed Bell Peppers
Ingredients: 4 large green bell peppers or 4 large red bell peppers1 tablespoon corn...
Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
Ingredients: 2 tablespoons olive oil6 green onions, with tops,chopped1 large red onions or 1...
Sauerkraut
Ingredients: 1 large heads of cabbage2 teaspoons white vinegar2 teaspoons sugar1 teaspoon pickling saltboiling...
Mashed Potatoes With Cream Cheese
Ingredients: 6 lbs yukon gold potatoes8 ounces cream cheese8 ounces sour cream1/2 cup milk2...
Italian Vegetable Custard
Ingredients: 4 eggs1/2 cup all-purpose flour2 cups shredded summer squash ( about 2 medium)1...
Apricot and Tarragon Baby Carrots
Ingredients: 1 lb baby carrots1 -2 tablespoon unsalted butter, softened1/4 teaspoon salt1/8 cup apricot...
Buckwheat Noodles and Oriental Style Soup
Ingredients: 2 cups buckwheat flour1 1/2 cups white flour1 cup water, approximately1 tablespoon vegetable...
Pasta Salad Supreme
Ingredients: 16 ounces rotini pasta or 16 ounces shell pasta ( sometimes I use...
Heavenly Potatoes
Ingredients: 8 large potatoes, peeled1 large onions, gratedsalt and black pepper1 pint half and...
Dilled Green Beans
Ingredients: 1 lb frozen green beans or 1 lb fresh cut green beans1 tablespoon...
Tamale Bell Peppers
Ingredients: 1 tablespoon vegetable oil1/2 cup chopped onions1 garlic cloves, minced1 tablespoon chili powder1/2...
Blue Cheese Potatoes
Ingredients: 1 (1 lb) package refrigerated new potatoes, wedges1 tablespoon olive oil1/2 cup blue...
Entire Meal Entree
Ingredients: 2 tablespoons olive oil1 tablespoon cinnamon2 lbs flank steaks, cut into thin strips2...
Potato Silk With Truffle Oil
Ingredients: 14 ounces about 2 medium yukon gold potatoes, peeled, cut into1/2-inch pieces1 cup...
Eggplant (Aubergine) Fritters
Ingredients: 1 small eggplants, peeled and cut into 1 inch cubes ( about one...
Lime Thyme Potatoes
Ingredients: 1/4 cup margarine, melted1 tablespoon lime juice1 teaspoon lime zest1 tablespoon thyme, minced3...
Pork Roast With Peppercorn-Mustard Crust and Cider Gravy
Ingredients: 1/4 cup butter, plus1 tablespoon butter, room temperature1 tablespoon cracked white peppercorns4 1/2...
Jicama Salad With Cilantro and Chiles
Ingredients: 1/4 cup fresh lime juice1/4 cup olive oil2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...
Delicious Onion Soup
Ingredients: 2 lbs onions ( halved lenghwise then thinly sliced)1 teaspoon sugar1 pinch dried...
Garlicky Green Beans
Ingredients: 2 cups green beans, cut into 1 inch pieces4 tablespoons butter or 4...
Easy Twice Baked Potatoes
Ingredients: 2 large baking potatoes1/2 cup sour cream1/4 cup milk4 tablespoons butter1/2 teaspoon refrigerated...
Couscous With Savory Caramelized Onion
Ingredients: 1 tablespoon olive oil1 large sweet onions, thinly sliced ( such as spanish,...
![Elswet's Baked Potato Soup [ Diabetic Version ]](https://champsdiet.com/wp-content/uploads/2020/11/pumpkin-soup-3645375_1280-14-360x238.jpg)
Elswet’s Baked Potato Soup [ Diabetic Version ]
Ingredients: 6 slices fat-free turkey bacon, may use 10 slices bacon2/3 cup fat free...
Winter Vegetable Medley
Ingredients: 1/2 lb fresh Brussels sprouts, halved1/2 lb parsnips, peeled and cut into 1/2...
Strange Carrots
Ingredients: 1 lb carrots, peeled and cut into bite sized pieces1/2 green bell peppers,...
Caponata Pasta Salad
Ingredients: 3 cups caponata1 lb cooked pasta Directions: Mix the ingredients together chill one...
Curried Cabbage
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, diced1 tablespoon curry powder2...
Braised Celery with Goat’s Cheese
Ingredients: 1 ounce butter1 head celery, thinly sliced6 ounces goat cheese3 -4 tablespoons single...
Carrots With Marsala
Ingredients: 4 tablespoons butter1 lb carrots, thinly sliced1 teaspoon sugar1/2 teaspoon salt1/4 cup marsala...
Creamy barley potatoes
Ingredients: 3 cups cooked barley3 cups cooked potatoes, brunoise ( finely diced)1/4 cup cream8...
Southern Scalloped Potatoes
Ingredients: 4 -5 large idaho potatoes, peeled3 large onions, sliced4 tablespoons butter1/2 cup flour2...
Italian Saute
Ingredients: 2 tablespoons olive oil1 cup fresh mushrooms, thinly sliced1 medium zucchini, thinly sliced1...
Ranch Glazed Baby Carrots
Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...
Couscous With Eggplant (Aubergine)
Ingredients: 1 tablespoon olive oil1 tablespoon shallots or 1 tablespoon scallions, chopped2 tablespoons onions,...
Carrots in Honey Mustard Sauce
Ingredients: 1 lb carrots, trimmed,scraped and sliced thin2 tablespoons sugar1 teaspoon salt2 tablespoons butter1/4...
Garlic Potatoes Gspeed
Ingredients: 1 1/2 lbs potatoes, peeled1/2 teaspoon saltfresh ground pepper12 ounces cheddar cheese, grated2/3...
Chunky Potato Soup
Ingredients: 3 medium red potatoes2 cups water1 small onions3 tablespoons butter or 3 tablespoons...
Parslied Browned Buttered Carrots
Ingredients: 1 lb carrots, peeled and sliced ( or 1 lb baby carrots)3 -4...
Bob’s Scalloped Potatoes
Ingredients: 8 -10 medium potatoes, thinly sliced2 medium onions, sliced2 green peppers, diced1/2 lb...
Sage Mashed Potatoes
Ingredients: 4 medium potatoes, peeled and cut into 1/8 inch slices1 medium onions, chopped1/4...
My Version of Fried Squash
Ingredients: 3 -4 yellow squash, sliced2 eggs, slightly beaten1/4 cup buttermilk1/4 cup 2% low-fat...
Kabuli Channa
Ingredients: 1 (15 ounce) cans chickpeas, cooked,drained and washed1 tablespoon ghee1 teaspoon mustard seeds1...
Cabbage Noodles
Ingredients: 4 1/2 lbs cabbage, cored and shredded ( about 1 large head of...