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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna
Warm Tuna and Bean Salad
Lunch/snacksSaladsTuna

Warm Tuna and Bean Salad

Ingredients: 1 lb tuna steaks, skinned and cubed,can be fresh or defrosted1 tablespoon olive...

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Cheesy Tuna Burgers
Lunch/snacksSandwichesTuna

Cheesy Tuna Burgers

Ingredients: 1 (6 1/2 ounce) cans tuna3 tablespoons mayonnaise2 tablespoons chopped pickles1 teaspoon minced...

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Middle Eastern Tuna Salad Pitas
Lunch/snacksSandwichesTuna

Middle Eastern Tuna Salad Pitas

Ingredients: 1 cup hummus1 (12 ounce) cans solid white tuna packed in water, drained...

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Hot Tuna Hoagies with Cheese
Lunch/snacksSandwichesTuna

Hot Tuna Hoagies with Cheese

Ingredients: 1 1/2 cups packaged coleslaw mix ( shredded cabbage with carrot)1 (9 1/4...

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My Family's Tuna-Pasta Salad
Elbow macaroniSaladsTuna

My Family’s Tuna-Pasta Salad

Ingredients: 2 (6 ounce) cans light chunk tuna in water, drained10 ounces macaroni (...

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Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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Teriyaki Tuna With Wasabi Mayonnaise and Pickled Ginger
Lunch/snacksMain dishTuna

Teriyaki Tuna With Wasabi Mayonnaise and Pickled Ginger

Ingredients: 1/2 cup teriyaki marinade1/2 teaspoon Chinese five spice powder1 tablespoon grated fresh ginger3...

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Balsamic Tuna Salad
Lunch/snacksSnacksTuna

Balsamic Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 -2 tablespoon light mayonnaise1 small tomatoes1...

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Tomato and Tuna Pie
Lunch/snacksMain dishTuna

Tomato and Tuna Pie

Ingredients: 2 (6 ounce) cans tuna, drained and flaked2 medium tomatoes, seeded,peeled and chopped1/3...

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Super Tuna Salad
Lunch/snacksSaladsTuna

Super Tuna Salad

Ingredients: 3 (6 1/2 ounce) cans tuna in water, drained1 cup white seedless grapes,...

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Sesame Crusted Tuna Steaks With Balsamic Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna Steaks With Balsamic Sauce

Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...

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Al Pastor Fish Tacos
Main dishSaltwater fishTuna

Al Pastor Fish Tacos

Ingredients: 2 lbs tuna or 2 lbs marlin or 2 lbs fish, of your...

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Tuna and Artichoke Panini
Lunch/snacksSandwichesTuna

Tuna and Artichoke Panini

Ingredients: 3/4 cup pitted kalamata olives2 tablespoons olive oil2 garlic cloves1 teaspoon lemon zest1/4...

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Desert Style Oatmeal
BreakfastGranola and porridgeTuna

Desert Style Oatmeal

Ingredients: 2 cups old-fashioned oatmeal2 (6 ounce) cans canned tuna2 tablespoons olive oil1 pinch...

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Tuna Spinach Au Gratin
Lunch/snacksSide dishesTuna

Tuna Spinach Au Gratin

Ingredients: 1 (7 ounce) cans tuna, drained and flaked1 (10 ounce) frozen chopped spinach,...

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Macaroni Tuna Casserole
CasserolesMain dishTuna

Macaroni Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1/4 cup milk1/4 cup butter...

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Tuna Biscuit Squares
Lunch/snacksMain dishTuna

Tuna Biscuit Squares

Ingredients: 2/3 cup milk1/3 cup mayonnaise1/3 cup ranch salad dressing4 cups pioneer biscuit mix2...

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Old Time Tuna Bake
Main dishOne Dish mealTuna

Old Time Tuna Bake

Ingredients: 4 cups uncooked wide egg noodles ( 8 oz)1 1/2 cups green giant...

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Kittencal's Easy Tuna or Chicken Noodle Casserole
CasserolesMain dishTuna

Kittencal’s Easy Tuna or Chicken Noodle Casserole

Ingredients: 6 ounces egg noodles2 tablespoons butter1 (10 3/4 ounce) cans condensed cream of...

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Wasabi Sesame Tuna
FishSaltwater fishTuna

Wasabi Sesame Tuna

Ingredients: 1/4 cup soy sauce3 teaspoons wasabi paste1/2 teaspoon cracked black pepper12 ounces ahi...

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Tuscan Style Grilled Tuna
Main dishSaltwater fishTuna

Tuscan Style Grilled Tuna

Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...

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Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

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Tuna Pasta Salad
SaladsSide dishesTuna

Tuna Pasta Salad

Ingredients: 3/4 cup mayonnaise2 tablespoons fresh lemon juice1 lb penne pasta, cooked til tender,...

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Drunken Tuna Dip or Sandwich Spread
FishSaltwater fishTuna

Drunken Tuna Dip or Sandwich Spread

Ingredients: 8 ounces cream cheese, softened2 1/2 teaspoons brandy1 teaspoon lemon juice or 1...

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Champsdiet featured Image
Condimentsetc.Saltwater fish

Grilled Marinated Tuna Steaks

Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...

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Twinkie Del Mar
FishSaltwater fishTuna

Twinkie Del Mar

Ingredients: 12 Hostess Twinkies3 (7 ounce) cans tuna6 ounces cream cheese1 bell peppers, chopped1/2...

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Tuna-Egg Salad
Main dishSaladsTuna

Tuna-Egg Salad

Ingredients: 4 hard-boiled eggs1 (9 1/4 ounce) cans canned tuna, drained and flaked1 cup...

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Grandma's Tuna Macaroni Salad
SaladsSide dishesTuna

Grandma’s Tuna Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni1 can tuna in water, drained1/2 cup grated cheddar...

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Cajun Tuna Fish Sandwiches
Lunch/snacksSandwichesTuna

Cajun Tuna Fish Sandwiches

Ingredients: 1 (6 1/2 ounce) cans tuna in water2 tablespoons mayonnaise, of choice (...

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Seared Ahi Tuna Glazed With Wasabi Butter
Main dishSaltwater fishTuna

Seared Ahi Tuna Glazed With Wasabi Butter

Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...

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Cheesy Tuna Macaroni Casserole
CasserolesMain dishTuna

Cheesy Tuna Macaroni Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix1 (6 ounce) cans...

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Shelly's Healthy Tuna
Lunch/snacksSaladsTuna

Shelly’s Healthy Tuna, Lime and Veggie Salad

Ingredients: 1/3 cup fresh lime juice1 tablespoon olive oil1 tablespoon Dijon mustard2 (6 ounce)...

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Creamed Tuna and Peas
FishSaltwater fishTuna

Creamed Tuna and Peas

Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...

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Balsamic Tuna
Main dishSaltwater fishTuna

Balsamic Tuna

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon olive oil2 tablespoons...

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Hot Tuna Buns
Lunch/snacksMain dishTuna

Hot Tuna Buns

Ingredients: 2/3 cup mayonnaise3 tablespoons sweet pickle relish2 teaspoons prepared mustard1 (12 1/2 ounce)...

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Seared Ahi Tuna With Lavender-Pepper Crust
FishSaltwater fishTuna

Seared Ahi Tuna With Lavender-Pepper Crust

Ingredients: 1 1/2 lbs center-cut fresh ahi tuna or inch thick sushi quality tuna...

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Tuna Fish Wiggle
Main dishOne Dish mealTuna

Tuna Fish Wiggle

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour2 cups milk ( ANY...

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Classic Tuna Salad
Lunch/snacksSaladsTuna

Classic Tuna Salad

Ingredients: 2 (6 ounce) cans solid white tuna packed in water2 tablespoons fresh lemon...

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Tuna and Noodles With Mushroom Sauce
CasserolesMain dishTuna

Tuna and Noodles With Mushroom Sauce

Ingredients: 8 ounces uncooked egg noodles2 (6 ounce) cans canned tuna, drained1 cup sliced...

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Tuna Pasta
Main dishSaltwater fishTuna

Tuna Pasta

Ingredients: 1 (9 1/4 ounce) cans tuna, drained1 (1 lb) can chopped tomatoes with...

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Tuna Burgers
Main dishSaltwater fishTuna

Tuna Burgers

Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...

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Tuna Risotto
Main dishOne Dish mealTuna

Tuna Risotto

Ingredients: olive oil1 onions, finely chopped1 garlic cloves, choppedsea salt180 g arborio rice375 ml...

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Tuna with Pineapple and Peppers
Main dishPineappleTuna

Tuna with Pineapple and Peppers

Ingredients: 4 (5 ounce) tuna steaks, approx1 can pineapple rings, drained ( reserve 3...

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Tuna Macaroni Casserole
CasserolesMain dishTuna

Tuna Macaroni Casserole

Ingredients: 2 cups elbow macaroni1 1/4 cups milk1 (10 3/4 ounce) cans cream of...

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Swiss Tuna Melts
Lunch/snacksSandwichesTuna

Swiss Tuna Melts

Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked3/4 cup...

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Main dishSalmonTuna

Salmon or Tuna Noodles for Two

Ingredients: 2 1/2 cups uncooked medium noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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grilled glazed tuna
Main dishSaltwater fishTuna

grilled glazed tuna

Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...

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Main dishSaltwater fishTuna

Fish Cakes

Ingredients: 1 (6 ounce) packages seasoned stuffing mix ( your favorite flavor)3/4 cup water1/3...

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Low Carb Tuna Melt
Lunch/snacksMain dishTuna

Low Carb Tuna Melt

Ingredients: 1 (170 g) cans of flaked tuna in water3 tablespoons mayonnaise1/4 teaspoon salt1/8...

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Tuna and Avocado Salad
AppetizersSaltwater fishTuna

Tuna and Avocado Salad

Ingredients: 2 hard-boiled eggs1 cup avocados, mashed1/2 cup onions, chopped1 (6 1/2 ounce) cans...

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Tuscan Tuna Salad
Main dishSaladsTuna

Tuscan Tuna Salad

Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...

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Tuna Tempter
Main dishOne Dish mealTuna

Tuna Tempter

Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...

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South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Lunch/snacksSaladsTuna

South Beach Style Tuna Salad With Low Fat Cilantro Mayo

Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...

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Smoky Eggplant
AppetizersLunch/snacksTuna

Smoky Eggplant, Tuna and Chickpea Salad

Ingredients: 1 (500 g) eggplants1 garlic cloves, crushed1/2 cup thick european-style plain yogurt1/2 teaspoon...

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Davey's Broiled Yellowfin Tuna and Relish
Main dishSaltwater fishTuna

Davey’s Broiled Yellowfin Tuna and Relish

Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...

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White Bean and Tuna Salad
SaladsSaltwater fishTuna

White Bean and Tuna Salad

Ingredients: 2 (1 lb) cans cannellini beans, rinsed,drained2 (12 ounce) cans solid white tuna,...

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Tuna Pasta with Artichoke and Semi-Sun-Dried Tomatoes
Lunch/snacksMain dishTuna

Tuna Pasta with Artichoke and Semi-Sun-Dried Tomatoes

Ingredients: 500 g pasta shells2 tablespoons olive oil ( preferably extra virgin, as it...

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Tuna Steaks With Orange and Rosemary
FishSaltwater fishTuna

Tuna Steaks With Orange and Rosemary

Ingredients: 2 lbs tuna steaks2 oranges4 garlic cloves, chopped6 sprigs rosemary, chopped1/2 teaspoon coarse...

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Tuna and Cannellini Bean Salad
Lunch/snacksSaltwater fishTuna

Tuna and Cannellini Bean Salad

Ingredients: 1 (6 ounce) cans albacore tuna in water1 (15 ounce) cans cannellini beans,...

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Tuna Soup
Saltwater fishSoups & stewsTuna

Tuna Soup

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 (10 1/2 ounce) cans cream...

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