Ingredients: 1 (10 ounce) packages frozen lima beans, cooked and drained ( I prefer...
Skinny Protein Salad
Ingredients: 1 (6 ounce) cans tuna in water, drained 1 cup low fat cottage...
White Bean, Tuna and Tomato Salad
Ingredients: 1 (6 ounce) cans chunk light tuna, drained ( packed in water)1 (15...
Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing
Ingredients: 1/2 cup low-fat plain yogurt4 tablespoons low-fat mayonnaise1 1/2 tablespoons Dijon mustard2 tablespoons...
Linguine Tuna Salad
Ingredients: 8 ounces linguine1/4 cup lemon juice1/4 cup light olive oil1/4 cup green onions,...
Marinated Tuna Steaks
Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...
Chinese Tuna Salad
Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...
Spicy Tuna Macaroni Salad
Ingredients: 1 lb elbow macaroni ( cooked according to package and rinsed)6 ounces canned...
Tunisian Eggplant (Aubergine) Salad
Ingredients: 1 lb eggplants1 large green bell peppers, chopped1 garlic cloves, crushed1/2 cup olive...
Extra Special Tuna Sandwiches
Ingredients: 1 can tuna, drained 2 cooked eggs 1 cup shredded cheddar cheese 2...
Shelly’s Healthy Tuna, Lime and Veggie Salad
Ingredients: 1/3 cup fresh lime juice1 tablespoon olive oil1 tablespoon Dijon mustard2 (6 ounce)...
Peppered Tuna With Mushroom Sauce
Ingredients: 3 tablespoons butter1 cup fresh mushrooms, sliced3/4 cup plum sauce1/4 cup light soy...
Tuna Half Moons
Ingredients: 7 ounces canned tuna, drained and flacked1/2 cup mayonnaise1/2 teaspoon onion juice1/2 teaspoon...
Spinach, Broccoli and Tuna Salad
Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...
Tuna Fruit Salad
Ingredients: 4 tablespoons white wine vinegar4 tablespoons oil2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon dry...
Creamed Tuna
Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...
North End Tuna Salad
Ingredients: 1 (6 ounce) cans solid white tuna, drained4 pepperoncini peppers, diced3 tablespoons diced...
Tuna Tarts
Ingredients: 2 (6 ounce) cans tuna, drained and flaked3/4 cup chopped peanuts1 (3 ounce)...
Mom’s Tuna Noodle Casserole
Ingredients: 1 (1 lb) package wide egg noodles2 (10 1/2 ounce) cans cream of...
Dee’s Tuna Salad
Ingredients: 1 head iceberg lettuce2 (6 ounce) cans tuna1 cucumbers2 stalks celery1 tomatoes2 green...
Grilled Tuna
Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...
Tangerine Tuna (marinade)
Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...
Tuna Fish Wiggle
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour2 cups milk ( ANY...
Tuna Noodle Casserole Delight
Ingredients: 4 cups water2 cups No Yolks egg noodle substitute, uncooked1 teaspoon salt1/2 cup...
I “hate” Mayonnaise Tuna Fish Sandwich
Ingredients: 6 ounces canned tuna2 -4 slices twelve-grain breadbutter or margarine1 -2 tablespoon olive...
Tuna Stroganoff
Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...
Different Kind of Tuna Bake
Ingredients: 6 ounces medium wide egg noodles1 (10 ounce) Campbell’s Cream of Chicken Soup1...
Seafood Supreme
Ingredients: 100 g butter4 tablespoons plain flour1/4 teaspoon salt1 pinch cayenne pepper2 teaspoons curry...
Quick Tuna Cakes
Ingredients: 15 saltine crackers2 teaspoons Old Bay Seasoning2 eggs1/4 teaspoon crushed red pepper flakes2...
Nobu’s Sashimi Salad
Ingredients: sea saltground black pepper7 ounces fresh tuna filets ( sushi or sashimi grade)2...
Whole Wheat Spaghetti With White Beans and Tuna
Ingredients: 3 tablespoons extra virgin olive oil1 cup onions, chopped1 red bell peppers, finely...
Bread Salad With Tuna and Capers
Ingredients: 8 -10 ounces rustic bread, cut into 1/2 inch wide slices1 bunch scallions,...
Sesame Crusted Tuna Steaks With Balsamic Sauce
Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...
Curried Tuna Rice Salad
Ingredients: 7 ounces canned tuna ( drained)2 cups cooked rice1 cup shredded carrots1 cup...
grilled wasabi tuna
Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...
Tuna Pasta Salad With Yogurt Dill Sauce
Ingredients: 1 cup orzo pasta3 green onions, sliced thin ( tops included)1/4 cup green...
Tuna Stuffed Bell Peppers Bake
Ingredients: 4 large green bell peppers1 cup raw long grain rice, cooked according to...
Our Favorite Tuna Salad
Ingredients: 3 (195 g) cans tuna3 eggs, hard boiled1 stalk celery, sliced1 onions, chopped1...
Grilled Tuna on Spinach Salad
Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon paprika1 teaspoon...
Verna’s Easy Fishcakes
Ingredients: 1 (6 ounce) cans canned tuna1 eggs3 slices bread, torn into peices Directions:...
Ranch Tuna Salad
Ingredients: 1 can solid white tuna4 (12 ounce) cups multicolored rotini pasta, dry2 cups...
Tuscan White-Bean Salad
Ingredients: 2 (15 ounce) cans cannellini beans, rinsed and drained well1 (6 1/2 ounce)...
Sunday Supper Tuna Salad
Ingredients: 1 head iceberg lettuce1 (6 ounce) cans tuna, drained1 cup mayonnaise1 cup frozen...
Tuna Tostadas
Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...
Smoky Eggplant, Tuna and Chickpea Salad
Ingredients: 1 (500 g) eggplants1 garlic cloves, crushed1/2 cup thick european-style plain yogurt1/2 teaspoon...
” Meal in a Bowl ” Guacamole Salad
Ingredients: 1/2 head lettuce2 tomatoes, cut in wedges1/2 cup pitted ripe olives, sliced and...
Apple-Peanut Salad with Tuna
Ingredients: lettuce leaves1 apples1 stalk celery, thinly sliced1 (3 1/4 ounce) cans Starkist tuna,...
Seashell Pasta and Tuna Salad
Ingredients: 8 ounces small shell pasta, cooked as directed on package and drained1 cup...
Tuna Bake
Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...
Honey Mustard Grilled Salmon or Tuna Steaks
Ingredients: 2 tablespoons honey dijon mustard2 teaspoons soy sauce ( light or lower-sodium soy...
Lemon Pepper Tuna
Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...
Smoky Tuna Salad
Ingredients: 2 (6 ounce) cans chunk light tuna, well drained ( or white albacore)2...
Grilled Tuna Steak With Worcestershire
Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...
Tuna Macaroni Casserole
Ingredients: 2 cups elbow macaroni1 1/4 cups milk1 (10 3/4 ounce) cans cream of...
Never Fail Tuna Patties (Salmon Works Too)
Ingredients: 1 (6 ounce) cans tuna ( water packed)2 medium size eggs2 tablespoons lime...
Pasta With Tuna Cream Sauce
Ingredients: 8 ounces penne or 8 ounces ziti pasta or 8 ounces other tubular...
Chicadeli Tuna Sandwich
Ingredients: 240 g solid white tuna4 green onions ( chopped small)1 tablespoon dill (...
Summer Tuna Salad Sandwich (Open-Faced)
Ingredients: 1 (6 ounce) canned tuna, drained2 tablespoons low-fat mayonnaise1 tablespoon sweet pickle relish1...
Tuna Tataki
Ingredients: 1 fresh loin tuna steaks ( without bloodlines)black pepper1 cup peanut oil1 ounce...
White Bean and Tuna Salad
Ingredients: 2 (1 lb) cans cannellini beans, rinsed,drained2 (12 ounce) cans solid white tuna,...
