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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna
Seared Ahi Tuna Glazed With Wasabi Butter
Main dishSaltwater fishTuna

Seared Ahi Tuna Glazed With Wasabi Butter

Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...

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Hot Tuna Hoagies with Cheese
Lunch/snacksSandwichesTuna

Hot Tuna Hoagies with Cheese

Ingredients: 1 1/2 cups packaged coleslaw mix ( shredded cabbage with carrot)1 (9 1/4...

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Tuna-Macaroni Casserole
CasserolesMain dishTuna

Tuna-Macaroni Casserole

Ingredients: 1 (6 ounce) cans tuna fish, drained and broken into chunks2 cups elbow...

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Cheesy Tuna
Lunch/snacksMain dishTuna

Cheesy Tuna, Rice and Peas

Ingredients: 1 1/2 cups hot water1 chicken bouillon cubes1 (10 ounce) cans frozen peas1...

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Bow Ties With Tuna and Artichoke Hearts
Main dishSaltwater fishTuna

Bow Ties With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...

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Tunachiladas
Main dishSaltwater fishTuna

Tunachiladas

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...

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Pasta With Tuna
Main dishSaltwater fishTuna

Pasta With Tuna, Bacon, and Broccoli

Ingredients: 1/4 cup olive oil1 tablespoon olive oil1/4 cup diced onions4 minced garlic cloves...

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Pirate's Pie
Main dishOne Dish mealTuna

Pirate’s Pie

Ingredients: 2 (6 1/2 ounce) cans tuna ( or equal amount of chicken, beef...

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Only the Best Tuna Pasta Salad
SaladsSaltwater fishTuna

Only the Best Tuna Pasta Salad

Ingredients: 2 (6 ounce) cans albacore tuna, drained and flaked1 (12 ounce) cans jumbo...

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Tuna Stuffed Pasta Shells
Main dishOne Dish mealTuna

Tuna Stuffed Pasta Shells

Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...

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Spicy Texas Tuna Burgers
Main dishSaltwater fishTuna

Spicy Texas Tuna Burgers

Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...

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Whole Wheat Spaghetti With White Beans and Tuna
Main dishSpaghettiTuna

Whole Wheat Spaghetti With White Beans and Tuna

Ingredients: 3 tablespoons extra virgin olive oil1 cup onions, chopped1 red bell peppers, finely...

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Tuna pasta with lemon cream sauce
Main dishSaltwater fishTuna

Tuna pasta with lemon cream sauce

Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...

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Tuna Melt
Lunch/snacksSandwichesTuna

Tuna Melt

Ingredients: 1/2 red onions, finely chopped1 (200 g) cans canned tuna, drained2 tablespoons mayonnaisesalt...

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Oriental Grilled Tuna
Lunch/snacksMain dishTuna

Oriental Grilled Tuna

Ingredients: 1/2 cup soy sauce1 tablespoon honey1/4 cup white wine2 tablespoons Dijon mustard4 (4...

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Italian Tuna Salad
Lunch/snacksSaladsTuna

Italian Tuna Salad

Ingredients: 1 (12 ounce) cans white tuna in water, drained,flaked1 cup shredded light Italian...

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Tuscan Tuna Salad
Main dishSaladsTuna

Tuscan Tuna Salad

Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...

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Tuna and Pasta Dijonaise
Main dishSaltwater fishTuna

Tuna and Pasta Dijonaise

Ingredients: 1 can tuna, drained and flaked1 (7 ounce) packages shell pasta, prepared per...

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Weight Watchers Tuna Salad
Lunch/snacksSaladsTuna

Weight Watchers Tuna Salad

Ingredients: 12 ounces canned chunk solid white tuna packed in water, drained1/2 cup celery,...

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Grilled Florida Tuna
Main dishSaltwater fishTuna

Grilled Florida Tuna

Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...

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Pico De Gallo Seared Ahi
Main dishSaltwater fishTuna

Pico De Gallo Seared Ahi

Ingredients: 3 roma tomatoes, diced3 green onions, sliced1 limes, halved1 jalapenos, seeded and sliced1...

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Sylvia Sebastini's Bean and Tuna Salad
Lunch/snacksSaladsTuna

Sylvia Sebastini’s Bean and Tuna Salad

Ingredients: 1 (15 ounce) cans kidney beans1/2 cup red onions, chopped1 (6 1/2 ounce)...

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Creamed Tuna on Toast
Main dishSaltwater fishTuna

Creamed Tuna on Toast

Ingredients: 1/4 cup margarine1/4 cup flour2 cups milk1 can drained tuna fish1 cup frozen...

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Tuna Macaroni and Cheese
Elbow macaroniMain dishTuna

Tuna Macaroni and Cheese

Ingredients: 2 cups water2 cups elbow macaroni, uncooked3/4 lb Velveeta cheese, cut up16 ounces...

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Champsdiet featured Image
Lunch/snacksMain dishTuna

Wasabi Grilled Tuna

Ingredients: 1 teaspoon wasabi powder or 1 teaspoon dry hot mustard1 teaspoon water1 tablespoon...

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Champsdiet featured Image
Lunch/snacksSoups & stewsTuna

Miso Shiru Soup

Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...

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Grilled Tuna Steak with Nectarine Relish
Main dishSaltwater fishTuna

Grilled Tuna Steak with Nectarine Relish

Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...

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Scotus Tuna Salad
SaladsSaltwater fishTuna

Scotus Tuna Salad

Ingredients: 1 (6 ounce) cans tuna1 teaspoon pickle relish2 tablespoons celery, chopped2 eggs, boiled2...

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Super Tuna
Lunch/snacksSandwichesTuna

Super Tuna

Ingredients: 3 (6 ounce) cans solid white tuna ( drained)1/2 onions ( finely chopped)1...

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Tuna Spinach Pasta
Main dishSaltwater fishTuna

Tuna Spinach Pasta

Ingredients: 3/4 lb campanelle pasta ( or small shells)2 (6 ounce) cans tuna in...

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Tuna and Noodles With Mushroom Sauce
CasserolesMain dishTuna

Tuna and Noodles With Mushroom Sauce

Ingredients: 8 ounces uncooked egg noodles2 (6 ounce) cans canned tuna, drained1 cup sliced...

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So Easy Tuna Noodle Casserole
CasserolesMain dishTuna

So Easy Tuna Noodle Casserole

Ingredients: 1 1/2 cups egg noodles ( or macaroni, fusilli, or penne)1 tablespoon olive...

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Tuna Patties
Main dishSaltwater fishTuna

Tuna Patties

Ingredients: 2 (6 ounce) cans canned tuna, drained and flaked1/4 cup breadcrumbs1/4 cup finely...

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Sushi
Main dishOne Dish mealTuna

Sushi

Ingredients: 1 ounce raw fresh tuna1 ounce cooked sushi rice Directions: Put the fish...

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Spinach
SaladsSaltwater fishTuna

Spinach, Broccoli and Tuna Salad

Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...

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Tuna and Rice Supper Pie
Main dishSavory piesTuna

Tuna and Rice Supper Pie

Ingredients: 1 cup cooked rice3 eggs1 cup grated cheese1 (7 ounce) cans tuna, drained1...

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Tuna Half Moons
Lunch/snacksSandwichesTuna

Tuna Half Moons

Ingredients: 7 ounces canned tuna, drained and flacked1/2 cup mayonnaise1/2 teaspoon onion juice1/2 teaspoon...

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Tuna and Garbanzo Bean Salad
SaladsSaltwater fishTuna

Tuna and Garbanzo Bean Salad

Ingredients: 1/4 cup fresh lemon juice2 tablespoons fresh lemon juice1/4 cup extra virgin olive...

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Greek Leftovers Tuna Melt
Lunch/snacksSandwichesTuna

Greek Leftovers Tuna Melt

Ingredients: 1 slice whole wheat bread or 1/2 English muffins or 1/2 small pita...

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Korean-Style Seared Tuna
Main dishSaltwater fishTuna

Korean-Style Seared Tuna

Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...

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Chilli Tuna Pasta Salad
Lunch/snacksSaladsTuna

Chilli Tuna Pasta Salad

Ingredients: 300 g large shell pasta200 g green beans, halved2 (185 g) cans tuna,...

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Sesame Crusted Tuna Steaks With Balsamic Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna Steaks With Balsamic Sauce

Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...

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Apple Tuna Sandwiches
Lunch/snacksSandwichesTuna

Apple Tuna Sandwiches

Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained1/2 cup chopped red...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Tuna and Artichoke Panini
Lunch/snacksSandwichesTuna

Tuna and Artichoke Panini

Ingredients: 3/4 cup pitted kalamata olives2 tablespoons olive oil2 garlic cloves1 teaspoon lemon zest1/4...

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Tuna Pie
Main dishSaltwater fishTuna

Tuna Pie

Ingredients: 1 1/2 cups flour1 1/2 cups grated cheddar cheese, divided1 teaspoon salt1 teaspoon...

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Tuna Rice a Roni Casserole
CasserolesMain dishTuna

Tuna Rice a Roni Casserole

Ingredients: 1 (7 ounce) packages chicken rice-a-roni1 (6 1/2 ounce) cans tuna, flaked1/2 small...

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Fish Cakes (With Variations)
Main dishShrimpTuna

Fish Cakes (With Variations)

Ingredients: 2 (170 g) cans tuna, drained and flaked1 (120 g) boxes seasoned stuffing...

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Our Favorite Tuna Salad
Main dishSaladsTuna

Our Favorite Tuna Salad

Ingredients: 3 (195 g) cans tuna3 eggs, hard boiled1 stalk celery, sliced1 onions, chopped1...

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Tuna Melts
Lunch/snacksSandwichesTuna

Tuna Melts

Ingredients: 4 hot dog buns ( or other kind of bread)1 (6 ounce) cans...

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Microwave Tuna Casserole
CasserolesMain dishTuna

Microwave Tuna Casserole

Ingredients: 1 (6 1/4 ounce) boxes macaroni and cheese mix4 tablespoons butter, cut in...

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Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

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Jim's Tuna Salad
SaladsSaltwater fishTuna

Jim’s Tuna Salad

Ingredients: iceberg lettuce1/4 cup tomatoes ( I use Roma)3 ounces tuna2 -3 marinated artichoke...

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Gingered Tuna Salad
SaladsSaltwater fishTuna

Gingered Tuna Salad

Ingredients: 1 (7 5/8 ounce) flavor fresh pouch tuna in water2 teaspoons curry powder1...

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Tomatoes Stuffed With Tuna
Lunch/snacksMain dishTuna

Tomatoes Stuffed With Tuna, Capers and Herbs

Ingredients: 6 medium firm ripe tomatoessalt2 tablespoons capers, drained1/4 cup pine nuts, toasted2/3 cup...

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"Put Down Your Fork!" Tuna and Bean Salad
FishSaltwater fishTuna

“Put Down Your Fork!” Tuna and Bean Salad

Ingredients: 3 tablespoons light olive oil or 3 tablespoons canola oil2 tablespoons red wine...

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Tuna Macaroni Casserole
CasserolesMain dishTuna

Tuna Macaroni Casserole

Ingredients: 2 cups elbow macaroni1 1/4 cups milk1 (10 3/4 ounce) cans cream of...

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Tuna Bean Soup
Saltwater fishSoups & stewsTuna

Tuna Bean Soup

Ingredients: 1 large onions, chopped1/4 lb fresh sliced mushrooms ( I add more)5 cups...

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Tuna Salad Bake
Main dishOne Dish mealTuna

Tuna Salad Bake

Ingredients: 1 (8 count) packages crescent rolls1 (12 1/2 ounce) cans tuna, drained and...

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Tuna or Chicken  Melt
Lunch/snacksSandwichesTuna

Tuna or Chicken Melt

Ingredients: 2 English muffins, split1/4 cup green onions, chopped1/4 cup mayonnaise2 teaspoons Lea &...

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