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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna
White Bean
SaladsSaltwater fishTuna

White Bean, Tuna and Tomato Salad

Ingredients: 1 (6 ounce) cans chunk light tuna, drained ( packed in water)1 (15...

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Tuna and Tomato Quickie
Main dishOne Dish mealTuna

Tuna and Tomato Quickie

Ingredients: 7 1/4 ounces macaroni & cheese dinner mix1/4 cup butter (not spread or...

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Tuna Bake
Main dishOne Dish mealTuna

Tuna Bake

Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...

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Easy Macaroni-Tuna Bake
Elbow macaroniMain dishTuna

Easy Macaroni-Tuna Bake

Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon dry mustard1 1/2 cups milk1 teaspoon lemon...

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Garlic Tuna Linguine
Main dishOne Dish mealTuna

Garlic Tuna Linguine

Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...

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Tuna and Avocado Salad
AppetizersSaltwater fishTuna

Tuna and Avocado Salad

Ingredients: 2 hard-boiled eggs1 cup avocados, mashed1/2 cup onions, chopped1 (6 1/2 ounce) cans...

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Linguine With Tuna Sauce
Main dishSpaghettiTuna

Linguine With Tuna Sauce

Ingredients: 4 tablespoons extra virgin olive oil3 tablespoons fresh flat leaf parsley, chopped2 garlic...

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Tuna Veggie Alfredo Lasagna
LasagnaMain dishTuna

Tuna Veggie Alfredo Lasagna

Ingredients: 6 no-boil lasagna noodles ( I like Barilla)1 (16 ounce) jars roasted garlic...

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Tuna Buns
FishSaltwater fishTuna

Tuna Buns

Ingredients: 2 eggs, Hardcooked, chopped1 (6 1/2 ounce) cans tuna, drained4 ounces cheddar cheese,...

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Tuna Chow Mein Casserole
CasserolesSaltwater fishTuna

Tuna Chow Mein Casserole

Ingredients: 1 cup cut up celery1/4 cup chopped onions2 tablespoons chopped green peppers1 tablespoon...

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Farfalle With Tuna Sauce for Silly Sally!
Main dishOne Dish mealTuna

Farfalle With Tuna Sauce for Silly Sally!

Ingredients: 16 ounces farfalle pasta ( bowties) 18 ounces albacore tuna in water 1...

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Tuna Risotto
Main dishOne Dish mealTuna

Tuna Risotto

Ingredients: olive oil1 onions, finely chopped1 garlic cloves, choppedsea salt180 g arborio rice375 ml...

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Black Bean Tuna Salad
Lunch/snacksSaladsTuna

Black Bean Tuna Salad

Ingredients: 2 (6 ounce) cans solid albacore tuna, drained1 (15 ounce) cans black beans,...

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Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

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Dilly Tuna Zucchini Patties
Saltwater fishSide dishesTuna

Dilly Tuna Zucchini Patties

Ingredients: 1/2 small zucchini2 eggs1 tablespoon dried onion flakes1/3 cup fine dry breadcrumbs1 tablespoon...

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Smoky Eggplant
AppetizersLunch/snacksTuna

Smoky Eggplant, Tuna and Chickpea Salad

Ingredients: 1 (500 g) eggplants1 garlic cloves, crushed1/2 cup thick european-style plain yogurt1/2 teaspoon...

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Pesto Tuna Salad Sandwiches
Lunch/snacksSandwichesTuna

Pesto Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans albacore tuna, drained2 tablespoons pesto sauce2 tablespoons red onions,...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Tuna Salad Sandwiches
Lunch/snacksSandwichesTuna

Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans tuna1/4 cup celery, diced1/4 cup fresh dill weed, chopped2...

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Tuna Spinach Pasta
Main dishSaltwater fishTuna

Tuna Spinach Pasta

Ingredients: 3/4 lb campanelle pasta ( or small shells)2 (6 ounce) cans tuna in...

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Extra Special Tuna Sandwiches
Lunch/snacksSandwichesTuna

Extra Special Tuna Sandwiches

Ingredients: 1 can tuna, drained 2 cooked eggs 1 cup shredded cheddar cheese 2...

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Fresh Tuna Burgers With Red Onion Salsa
Main dishSaltwater fishTuna

Fresh Tuna Burgers With Red Onion Salsa

Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...

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Cold Tuna Salad
SaladsSide dishesTuna

Cold Tuna Salad

Ingredients: 1 (8 ounce) elbow macaroni ( or twisted pasta)1 cup mayonnaise ( more...

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Tuna Delight
Main dishOne Dish mealTuna

Tuna Delight

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter or 1/4...

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Mom's Quick Tuna
Lunch/snacksSandwichesTuna

Mom’s Quick Tuna

Ingredients: 1 small onions, chopped1 (6 ounce) cans tuna, drained1/4 teaspoon salt1/4 teaspoon pepper1/4...

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Justin's Tuna Salad
SaladsSaltwater fishTuna

Justin’s Tuna Salad

Ingredients: 3 eggs, hard-boiled, chopped2 tablespoons mayonnaise2 tablespoons dill relish1 teaspoon louisiana hot sauce2...

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Tuscan Tuna Salad
Main dishSaladsTuna

Tuscan Tuna Salad

Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...

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Chilled Greek Zucchini
Lunch/snacksSaltwater fishTuna

Chilled Greek Zucchini

Ingredients: 2 medium zucchini ( about 6 inches long)1/4 teaspoon salt1/2 lemons1 (6 1/2...

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Tuna Orzo Salad
Main dishSaladsTuna

Tuna Orzo Salad

Ingredients: 2 (7 ounce) cans solid white tuna, drained1 (14 1/2 ounce) cans diced...

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Grilled Tuna Salad Nicoise
Main dishSaladsTuna

Grilled Tuna Salad Nicoise

Ingredients: 2 (8 ounce) tuna steaks3 medium new potatoes, unpeeled,boiled and cubed1/2 lb cooked...

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Tuna Steaks With Roasted Red Pepper Sauce
Main dishSaltwater fishTuna

Tuna Steaks With Roasted Red Pepper Sauce

Ingredients: 2 tuna steaks2 tablespoons olive oil1/4 cup roasted red peppers1/2 teaspoon dill weed1/2...

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Tuna with Penne pasta
Main dishSaladsTuna

Tuna with Penne pasta

Ingredients: 1 can high quality canned tuna in vegetable oil ( we prefer Genova...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Baked Tuna and Zucchini Risotto

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped200 g arborio rice375 ml...

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Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

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Cheesy Tuna Salad
SaladsSide dishesTuna

Cheesy Tuna Salad

Ingredients: 12 ounces tuna16 ounces small shell pasta2 celery ribs1 medium onions8 1/2 ounces...

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Rainbow Rice and Tuna
Main dishSaltwater fishTuna

Rainbow Rice and Tuna

Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...

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Fettuccine in Tuna Sauce
Main dishSaltwater fishTuna

Fettuccine in Tuna Sauce

Ingredients: 1 (12 ounce) packages fettuccine1/2 cup mayonnaise1 (2 ounce) cans flat anchovy fillets,...

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Warm Tuna and Bean Salad
Lunch/snacksSaladsTuna

Warm Tuna and Bean Salad

Ingredients: 1 lb tuna steaks, skinned and cubed,can be fresh or defrosted1 tablespoon olive...

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Tuna with Ginger-Mushroom Cream Sauce
Main dishSaltwater fishTuna

Tuna with Ginger-Mushroom Cream Sauce

Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...

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Easy Crowd Pleaser Tuna Cakes
AppetizersLunch/snacksTuna

Easy Crowd Pleaser Tuna Cakes

Ingredients: 2 (6 ounce) cans albacore tuna in water, drained3 eggs1/2 cup breadcrumbs1/4 cup...

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Blackened Tuna Bites with Cajun mustard
AppetizersSaltwater fishTuna

Blackened Tuna Bites with Cajun mustard

Ingredients: 2 lbs tuna3 -4 tablespoons redfish blackening seasoning1/4 cup olive oil1/2 cup sour...

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Tuna Biscuit Squares
Lunch/snacksMain dishTuna

Tuna Biscuit Squares

Ingredients: 2/3 cup milk1/3 cup mayonnaise1/3 cup ranch salad dressing4 cups pioneer biscuit mix2...

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Grilled Fish Havana Style - Pescado De Habana
Main dishSalmonTuna

Grilled Fish Havana Style – Pescado De Habana

Ingredients: 2 lbs grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish...

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Old Bay Seasoned Tuna Cakes
FishSaltwater fishTuna

Old Bay Seasoned Tuna Cakes

Ingredients: 1 (6 ounce) cans chunk light tuna1/4 cup red bell peppers, diced1/4 cup...

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Tuna Burgers
Main dishSaltwater fishTuna

Tuna Burgers

Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...

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Tuna
CasserolesMain dishTuna

Tuna, Noodle, and Cheese Casserole

Ingredients: 2 ounces dried mushrooms ( black Chinese, shiitake, etc.)2 cups milk2 tablespoons unsalted...

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Low Carb Tuna Melt on Zucchini
Main dishSaltwater fishTuna

Low Carb Tuna Melt on Zucchini

Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...

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Kim's Tuna Salad
SaladsSaltwater fishTuna

Kim’s Tuna Salad

Ingredients: 1 can albacore tuna, packed in water2 tablespoons diced celery1 tablespoon diced red...

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Chinese Tuna Salad
Main dishSaladsTuna

Chinese Tuna Salad

Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...

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Ensalada Russa - Summer Salad
SaladsSaltwater fishTuna

Ensalada Russa – Summer Salad

Ingredients: 6 -8 idaho potatoes, peeled6 eggs1 cup pimento stuffed olives1 cup of cooked...

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Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

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Spicy Tuna
Saltwater fishSide dishesTuna

Spicy Tuna

Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...

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Tomatoes Stuffed With Tuna
Lunch/snacksMain dishTuna

Tomatoes Stuffed With Tuna, Capers and Herbs

Ingredients: 6 medium firm ripe tomatoessalt2 tablespoons capers, drained1/4 cup pine nuts, toasted2/3 cup...

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Spinach
SaladsSaltwater fishTuna

Spinach, Broccoli and Tuna Salad

Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...

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South Beach Fish Kabobs
Main dishSalmonTuna

South Beach Fish Kabobs

Ingredients: 1 lb fresh halibut or 1 lb scrod fish or 1 lb swordfish...

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Grilled Tuna with Wasabi Butter
Main dishSaltwater fishTuna

Grilled Tuna with Wasabi Butter

Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...

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Tuna with Pineapple and Peppers
Main dishPineappleTuna

Tuna with Pineapple and Peppers

Ingredients: 4 (5 ounce) tuna steaks, approx1 can pineapple rings, drained ( reserve 3...

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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Tangerine Tuna (marinade)
Main dishSaltwater fishTuna

Tangerine Tuna (marinade)

Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...

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Australian Tuna Bake
Main dishSaltwater fishTuna

Australian Tuna Bake

Ingredients: 1/2 cup cheese, shredded1 cup crushed corn flakes12 ounces canned tuna4 tablespoons butter,...

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