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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna
Grandma Grace's Macaroni Salad With Tuna
Elbow macaroniSaladsTuna

Grandma Grace’s Macaroni Salad With Tuna

Ingredients: 12 ounces elbow macaroni, cooked al-dente, and completely cooled2 (6 ounce) cans tuna1...

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"Put Down Your Fork!" Tuna and Bean Salad
FishSaltwater fishTuna

“Put Down Your Fork!” Tuna and Bean Salad

Ingredients: 3 tablespoons light olive oil or 3 tablespoons canola oil2 tablespoons red wine...

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Cheesy Tuna
Lunch/snacksMain dishTuna

Cheesy Tuna, Rice and Peas

Ingredients: 1 1/2 cups hot water1 chicken bouillon cubes1 (10 ounce) cans frozen peas1...

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Tuna Pasta Florentine
Main dishOne Dish mealTuna

Tuna Pasta Florentine

Ingredients: 2 cups button mushrooms, chopped in half2 cups fresh spinach, thinly sliced (...

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Seared Ahi Tuna Glazed With Wasabi Butter
Main dishSaltwater fishTuna

Seared Ahi Tuna Glazed With Wasabi Butter

Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...

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Chickpea and Tuna Salad
SaladsSaltwater fishTuna

Chickpea and Tuna Salad

Ingredients: 4 cups canned chick-peas, drained and rinsedsalt, to taste for the chickpeasfresh ground...

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Tuna
CasserolesMain dishTuna

Tuna, Pea, and Brown Rice Casserole

Ingredients: 1 cup brown rice, cooked1 (10 3/4 ounce) cans campbell condensed golden mushroom...

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Ranch Tuna Salad
SaladsSide dishesTuna

Ranch Tuna Salad

Ingredients: 1 can solid white tuna4 (12 ounce) cups multicolored rotini pasta, dry2 cups...

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Chinese Tuna Salad
Main dishSaladsTuna

Chinese Tuna Salad

Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...

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Mediterranean Tuna Salad
Lunch/snacksSaltwater fishTuna

Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...

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Cheesy Tuna Macaroni Casserole
CasserolesMain dishTuna

Cheesy Tuna Macaroni Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix1 (6 ounce) cans...

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Tuna Minestrone
Saltwater fishSoups & stewsTuna

Tuna Minestrone

Ingredients: 5 cups chicken broth1 (15 ounce) cans diced Italian tomatoes ( undrained)1 large...

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Grandma's Tuna Macaroni Salad
SaladsSide dishesTuna

Grandma’s Tuna Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni1 can tuna in water, drained1/2 cup grated cheddar...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Cabo Wabo Fish Tacos

Ingredients: 1/4 cup fresh lime juice1 1/2 tablespoons cabo wabo tequila1/2 teaspoon Mexican oregano...

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Tuna and Artichoke Panini
Lunch/snacksSandwichesTuna

Tuna and Artichoke Panini

Ingredients: 3/4 cup pitted kalamata olives2 tablespoons olive oil2 garlic cloves1 teaspoon lemon zest1/4...

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Tuna Macaroni Casserole
CasserolesMain dishTuna

Tuna Macaroni Casserole

Ingredients: 2 cups elbow macaroni1 1/4 cups milk1 (10 3/4 ounce) cans cream of...

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Grammy's Tuna Noodle Casserole
CasserolesMain dishTuna

Grammy’s Tuna Noodle Casserole

Ingredients: 1 (8 ounce) packages noodles, cooked1 can cream of mushroom soup1 (12 ounce)...

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Vegetable Panzanella With Tuna
SaladsSaltwater fishTuna

Vegetable Panzanella With Tuna

Ingredients: 2 tablespoons parsley, chopped2 tablespoons fresh basil, chopped2 tablespoons olive oil2 tablespoons red...

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Champsdiet featured Image
Lunch/snacksMain dishTuna

Zingy Ziti

Ingredients: 6 cloves garlic, minced1 teaspoon red pepper flakes3 tablespoons olive oil3 tomatoes, chopped1/4...

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Tangy Tuna Macaroni Salad
Elbow macaroniSaladsTuna

Tangy Tuna Macaroni Salad

Ingredients: 2 cups elbow macaroni, cooked,drained ( 7 oz.)1 (6 ounce) cans tuna, drained,flaked1...

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Drunken Tuna Dip or Sandwich Spread
FishSaltwater fishTuna

Drunken Tuna Dip or Sandwich Spread

Ingredients: 8 ounces cream cheese, softened2 1/2 teaspoons brandy1 teaspoon lemon juice or 1...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Caribbean Grilled Tuna

Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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All-in-One Tuna Casserole
CasserolesMain dishTuna

All-in-One Tuna Casserole

Ingredients: 1/2-1 envelope onion soup mix1 1/2-2 cups milk1 cup frozen peas and carrots,...

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tuna noodle casserole ala mom
CasserolesMain dishTuna

tuna noodle casserole ala mom

Ingredients: 2 (5 ounce) cans cream of mushroom soup1 can milk2 (6 ounce) cans...

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Microwave Tuna Casserole
CasserolesMain dishTuna

Microwave Tuna Casserole

Ingredients: 1 (6 1/4 ounce) boxes macaroni and cheese mix4 tablespoons butter, cut in...

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Tuna Salad Sandwich
Lunch/snacksSandwichesTuna

Tuna Salad Sandwich

Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon lemon juice1 tablespoon plain yogurt1...

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Tuna Salad Sandwich With Raisin Bread
Lunch/snacksSandwichesTuna

Tuna Salad Sandwich With Raisin Bread

Ingredients: 1 (6 ounce) cans low-sodium tuna in water1 tablespoon light mayonnaise or 1...

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Salad Nicoise
SaladsSaltwater fishTuna

Salad Nicoise

Ingredients: 4 red potatoes, cooked and sliced1 tablespoon green onions, chopped1/2 lb fresh green...

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Sicilian Tuna Steaks in Onion Sauce
Main dishSaltwater fishTuna

Sicilian Tuna Steaks in Onion Sauce

Ingredients: 1/4 lb onions, as thinly sliced as possible3 tablespoons olive oil1 tablespoon butter1/4...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Tuna Fish Salad on a Bed of Lettuce
Lunch/snacksSnacksTuna

Tuna Fish Salad on a Bed of Lettuce

Ingredients: 6 lettuce leaves1 (6 ounce) cans tuna packed in oil1 large celery ribs,...

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Brown Bag Ideas - Its All Greek
Lunch/snacksSandwichesTuna

Brown Bag Ideas – Its All Greek

Ingredients: 1/2 cup flaked solid white tuna1 tablespoon sliced celery1 teaspoon chopped green onions1...

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Homemade Tuna Casserole
CasserolesMain dishTuna

Homemade Tuna Casserole

Ingredients: 2 tablespoons butter2 tablespoons flour1 teaspoon pepper1 cup milk3 cups wide egg noodles,...

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Cheesy Tuna and Noodles
CasserolesMain dishTuna

Cheesy Tuna and Noodles

Ingredients: 1/2 lb Velveeta cheese, cubed1 can cream of mushroom soup1 (6 1/2 ounce)...

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Tuna-Lima Salad
SaladsSaltwater fishTuna

Tuna-Lima Salad

Ingredients: 1 (10 ounce) packages frozen lima beans, cooked and drained ( I prefer...

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Tuna Rotini Salad
Main dishSaltwater fishTuna

Tuna Rotini Salad

Ingredients: 1 lb rotini noodles2 (6 ounce) cans tuna, drained1 -2 cup mayonnaise (depending...

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Tuna Mignon With Tomato Sherry Vinaigrette
Main dishOne Dish mealTuna

Tuna Mignon With Tomato Sherry Vinaigrette

Ingredients: 2 (6 ounce) tuna fillets1/8 cup poppy seeds1/8 cup ground pepper1/4 cup shallots,...

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Crunchy Tuna Walnut Salad
Lunch/snacksSaltwater fishTuna

Crunchy Tuna Walnut Salad

Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...

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Peppered Tuna With Mushroom Sauce
Main dishSaltwater fishTuna

Peppered Tuna With Mushroom Sauce

Ingredients: 3 tablespoons butter1 cup fresh mushrooms, sliced3/4 cup plum sauce1/4 cup light soy...

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Tuna Tataki
AppetizersSide dishesTuna

Tuna Tataki

Ingredients: 1 fresh loin tuna steaks ( without bloodlines)black pepper1 cup peanut oil1 ounce...

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Tuna Rice a Roni Casserole
CasserolesMain dishTuna

Tuna Rice a Roni Casserole

Ingredients: 1 (7 ounce) packages chicken rice-a-roni1 (6 1/2 ounce) cans tuna, flaked1/2 small...

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Tuna and Cheddar Skillet
Main dishOne Dish mealTuna

Tuna and Cheddar Skillet

Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...

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Albacore Tuna and Bow Tie Pasta Salad
SaladsSaltwater fishTuna

Albacore Tuna and Bow Tie Pasta Salad

Ingredients: 2 cups bow tie pasta8 ounces fresh albacore tuna, drained ( or 2...

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Seared Ahi Tuna With Lavender-Pepper Crust
FishSaltwater fishTuna

Seared Ahi Tuna With Lavender-Pepper Crust

Ingredients: 1 1/2 lbs center-cut fresh ahi tuna or inch thick sushi quality tuna...

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North End Tuna Salad
Lunch/snacksSandwichesTuna

North End Tuna Salad

Ingredients: 1 (6 ounce) cans solid white tuna, drained4 pepperoncini peppers, diced3 tablespoons diced...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Captain’s Linguine

Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Skinny Protein Salad
Lunch/snacksSaladsTuna

Skinny Protein Salad

Ingredients: 1 (6 ounce) cans tuna in water, drained 1 cup low fat cottage...

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Soy Roasted Tuna Steaks
Main dishSaltwater fishTuna

Soy Roasted Tuna Steaks

Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...

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Sushi
Main dishOne Dish mealTuna

Sushi

Ingredients: 1 ounce raw fresh tuna1 ounce cooked sushi rice Directions: Put the fish...

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Grilled Tuna with Wasabi Butter
Main dishSaltwater fishTuna

Grilled Tuna with Wasabi Butter

Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...

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Tuna Noodle Casserole
CasserolesMain dishTuna

Tuna Noodle Casserole

Ingredients: 1 cup onions, finely chopped1/2 cup celery, finely chopped1 (10 3/4 ounce) cans...

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Tuna Half Moons
Lunch/snacksSandwichesTuna

Tuna Half Moons

Ingredients: 7 ounces canned tuna, drained and flacked1/2 cup mayonnaise1/2 teaspoon onion juice1/2 teaspoon...

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Magnificent Macaroni Salad
SaladsSide dishesTuna

Magnificent Macaroni Salad

Ingredients: 1 box medium pasta shells6 hard boiled eggs1/2 vidalia onions2 stalks celery1 can...

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Champsdiet featured Image
Lunch/snacksMain dishTuna

Wasabi Grilled Tuna

Ingredients: 1 teaspoon wasabi powder or 1 teaspoon dry hot mustard1 teaspoon water1 tablespoon...

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Pico De Gallo Seared Ahi
Main dishSaltwater fishTuna

Pico De Gallo Seared Ahi

Ingredients: 3 roma tomatoes, diced3 green onions, sliced1 limes, halved1 jalapenos, seeded and sliced1...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Greek Leftovers Tuna Melt
Lunch/snacksSandwichesTuna

Greek Leftovers Tuna Melt

Ingredients: 1 slice whole wheat bread or 1/2 English muffins or 1/2 small pita...

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Overnight Patio Salad
SaladsSaltwater fishTuna

Overnight Patio Salad

Ingredients: 2 cups coarsley shredded iceberg lettuce2 cups coarsley shredded young spinach leaves2 1/2-3...

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