Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon dry mustard1 lb lean beef, cubed1 1/2...
Stew Peas and Rice
Ingredients: 4 cups water1 can coconut milk1 1/2 cups red peas250 g fresh beef250...
Mexican Stew
Ingredients: 2 lbs round steaks, trimmed and cut into 1 inch squares ( or...
Charleston Style Shrimp Creole
Ingredients: 4 slices bacon, cooked crumbledbacon grease ( 4 bacon strips)2 large onions, chopped2...
Everything Jambalaya or “Jambalika”!
Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...
Chicken and Apricot Tagine
Ingredients: 8 skinless chicken thighs150 g dried apricots, chopped225 g onions, chopped225 g mushrooms,...
Army Rice
Ingredients: 2 lbs pork sausage2 large onions, chopped1 green bell peppers, chopped1 bunch celery,...
Mom’s Best Healthy Meat Sauce
Ingredients: 1 -1 1/2 lb lean ground beef or 1 -1 1/2 lb ground...
Mader’s Hungarian Goulash
Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...
Braised Oxtail (Potjiekos)
Ingredients: 2 kg oxtails750 ml white wine ( cabarnet or similar)4 fresh thyme sprigs8...
Microwave Chicken Fricassee
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...
Mother Lizar’s Beef Stew
Ingredients: 1 lb beef, cubed2 tablespoons bacon fat or 2 tablespoons lard1 cup all-purpose...
Vegetable Stew
Ingredients: 1 (15 ounce) cans green beans, drained1 (15 ounce) cans corn, drained1 (15...
Lamb Stew
Ingredients: 2 tablespoons olive oil2 lbs lamb shoulder, trimmed of fat and cut into...
Low-fat Beef Goulash
Ingredients: 1 teaspoon olive oil1 onions, sliced350 g extra-lean stewing beef, cubed1 tablespoon paprika2...
Down Home Turkey Stew
Ingredients: 3 -4 tablespoons olive oil3 large carrots, sliced thin4 large onions, sliced thin1...
Chicken Tagine With Spring Vegetables
Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...
Pollo Pulqueros (Chicken, Tomatillo, and Jalapeno Stew)
Ingredients: 1 medium onions, cut into 1/4 inch rounds4 medium red potatoes, cut into...
Autumn Stew
Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...
Chicken, Parsnip and Mushroom Casserole
Ingredients: olive oil2 leeks, washed and thickly sliced2 parsnips, peeled and cut into chunks4...
Mince and Tatties
Ingredients: 1 tablespoon oil1 large onions, finely chopped1 lb beef mince2 medium carrots, sliced1...
Aleecha Vegetable Stew
Ingredients: 1 head cabbage, cut into eighths1/4 lb butter2 large onions, sliced1 tablespoon curry...
Quick Oven-Baked Beef Stew
Ingredients: 1 1/2 lbs beef cube steaks ( about 4 steaks)1/2 cup flour2 tablespoons...
Pork Sweet Potato Stew
Ingredients: 1/3 cup brown sugar1/3 cup flour3 lbs pork loin, cut in 1 inch...
Spicy Chicken Stew
Ingredients: 3 boneless skinless chicken breasts, diced into bite-size pieces ( can also use...
Excellent Chicken Stew
Ingredients: 3 boneless skinless chicken breasts, cut into bite size pieces1 -2 tablespoon vegetable...
Chicken Stew or Chicken Pot Pie Filling
Ingredients: 5 chicken breasts, cut into small pieces1/4 cup margarine1 (10 ounce) cans cream...
Baja Vegetable Stew
Ingredients: 2 red chili peppers, seeded and chopped4 teaspoons olive oil1 cup onions, chopped2...
All Meat Casserole
Ingredients: 2 kg beef gravy ( diced 1-inch cubes)500 g skirt steaks ( diced...
Eggplant Mykonos
Ingredients: 2 cups chopped onions2 garlic cloves, minced2 tablespoons olive oil6 cups cubed eggplants...
Vegetarian Black-Eyed Pea Stew
Ingredients: 2 tablespoons vegetable oil1 medium onions, peeled and cut into 1/2-inch cubes1 celery...
Tofu Stroganoff
Ingredients: 2 tablespoons olive oil1 lb extra firm tofu, cut into 1/2 inch cubes1...
Creamy Pork and Apple Stew
Ingredients: 2 teaspoons margarine1/4 cup onions, sliced1 garlic cloves, minced3/4 cup water1 (3 g)...
French Beef Stew
Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...
Nigerian Beef-Spinach Stew
Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...
Pueblo Green Chile Stew
Ingredients: 2 lbs boneless pork, cut into 1 inch pieces3 tablespoons flour2 tablespoons butter...
Chicken in Sour Cream Paprika Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into chunksflour, as needed for...
Shannon’s Deepwater Fish Stew
Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...
Spicy Bouillabaisse
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 cup chopped yellow onions3 cloves garlic,...
Crab Stew
Ingredients: 3/4 cup chopped carrots3/4 cup chopped celery3/4 cup chopped onions1/2 cup butter1/4 cup...
Oven Beef Stew With Sweet Potatoes
Ingredients: 2 lbs lean stewing beef, cut into bite-sized cubes ( trimmed of visible...
Solo Skillet Beef Stew
Ingredients: 3 -4 ounces lean beef, sliced very thin1 cup white onions or 1...
Bouillabaisse
Ingredients: 2 tablespoons olive oil1 lb hot Italian sausage, casings removed2 cups chopped onions,...
Quick Tomato Shrimp Stew Florentine
Ingredients: 1 lb shrimp, peeled and deveined2 tablespoons olive oil1/2 cup diced onions1 -2...
Chicken Stew With Shallots, Cider and Butternut Squash
Ingredients: 4 teaspoons olive oil, divided1 cup shallots, sliced1 teaspoon curry powder1/3 cup all-purpose...
Low Calorie yet Delicious Chicken and Baby Dumplings
Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
Stew Chicken
Ingredients: 1 whole chicken1/2 cup ketchup1/4 cup dark soy sauce1 clove garlic, minced1 teaspoon...
Greek Stewed Potatoes, Green Beans, and Zucchini
Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...
Vegetarian Stew with Kidney Beans
Ingredients: 1/2 cup dried kidney beans ( or one can pre-cooked beans)2 -3 cups...
Tortilla Ranch Stew
Ingredients: 1 cup onions, chopped1 cup green bell peppers, chopped1 cup red bell peppers,...
Colorful Bean Stew Casserole
Ingredients: non stick vegetable oil cooking spray or 1 teaspoon oil1/2 cup chopped onions1/2...
Cuban Beef Stew
Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...
English Sausage and Bean Casserole
Ingredients: 6 cumberland sausages2 onions, chopped16 ounces butter beans ( I used tinned)16 ounces...
Tuna Stew
Ingredients: 5 tablespoons olive oil1 large onions, chopped2 cloves garlic, smashed7 ounces canned diced...
Shrimp Posole with Tomatillos
Ingredients: 1 lb tomatillos, husked and rinsedsalt, to taste2 canned chipotle chiles in adobo,...
Calico Chicken and Dumplings
Ingredients: 1 large chicken, cut into pieces,visible fat removed2 stalks celery, sliced,leafy part too1...
One Hour Beef Stew
Ingredients: 2 cloves garlic1 medium onions2 stalks celery2 tablespoons olive oil1 1/2 lbs beef...
Curried Fish Stew, Goan Style
Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...
Quick Beef Stew
Ingredients: 1 lb beef, cut up, cooked ( 2 to 2 1/2 cups)4 medium...
Middle Eastern Garbanzo Beans and Macaroni
Ingredients: 1 lb elbow macaroni or 1 lb rotini pasta1 tablespoon vegetable oil1 tablespoon...