Ingredients: 2 tablespoons olive oil2 medium onions, separated into rings2 cloves garlic, chopped1 lb...
Chile Verde (Beef or Pork)
Ingredients: 1 lb pork tenderloins or 1 lb stewing beef1 tablespoon vegetable oil8 mild...
Granny’s Stew
Ingredients: 3 lbs lean stew meat, cubed ( I use rump roast)3 tablespoons flour1/4...
Spicy Chicken Stew
Ingredients: 3 boneless skinless chicken breasts, diced into bite-size pieces ( can also use...
African Potato and Collard Green Stew
Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...
Spicy Creamy Coconut Clay Pot Chicken
Ingredients: 1 kg boneless skinless chicken thighs2 garlic cloves, crushed or 2 teaspoons bottled...
Pork Sweet Potato Stew
Ingredients: 1/3 cup brown sugar1/3 cup flour3 lbs pork loin, cut in 1 inch...
Irish Stew
Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...
Stroganoff (Brazilian)
Ingredients: 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces2...
Tuscan Chicken Stew
Ingredients: 8 skinless chicken thighs1 1/2 teaspoons olive oil1 yellow onions, thinly sliced2 red...
Korma Afghanistan Meat Sauce
Ingredients: 1 1/2 lbs lean stewing beef or 1 1/2 lbs lamb, cut in...
Rio Grande Valley Style Carne Guisada
Ingredients: 1 1/2 lbs round steaks1 tablespoon vegetable oil3 cups water1/4 teaspoon dried oregano...
Mexi-Chicken Stew
Ingredients: 2 lbs chicken breasts, cut into bite size pieces1 small onions1/2 green bell...
Saucy Cajun Round Steak
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 teaspoon fresh ground pepper1 lb round steaks1...
Tomato-Saffron Fish Stew
Ingredients: 1 oranges28 ounces undrained canned tomatoes4 cups water1 bay leaves1/4 teaspoon dried saffron...
![Aji De Carne [ Bolivian Pork and Bananas]](https://champsdiet.com/wp-content/uploads/2020/10/food-839630_1280-1-360x238.jpg)
Aji De Carne [ Bolivian Pork and Bananas]
Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...
Shannon’s Deepwater Fish Stew
Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...
Hungarian Goulash
Ingredients: 1 lb beef, cut into cubes2 medium onions, minced1/4 teaspoon dry mustard1 1/4...
Cola Braised Pork Stew
Ingredients: 1 tablespoon oil2 lbs country-style boneless pork ribs, excess fat trimmed, cut into...
Chicken Cacciatore
Ingredients: 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon dried oregano 1...
African Groundnut (Peanut) Stew
Ingredients: 1 tablespoon olive oil1 onions, chopped6 pieces chicken legs-thighs, cooked0.5 (5 1/2 ounce)...
Clean Out
Ingredients: 4 boneless skinless chicken breasts3/4 cup carrots, diced fine2 stalks celery, diced fine4...
Greek Flank Steak Stifado
Ingredients: 1 1/2 lbs flank steaks1/8 teaspoon ground ginger1/8 teaspoon allspice1 tablespoon cooking oil1...
Irish Chicken and Dumplings
Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup3 cups water1 cup...
Portuguese Ham Hock and Cabbage Stew
Ingredients: 1 cup vegetable oil1 1/2 cups chopped onions2 (8 ounce) cans chickpeas7 garlic...
Ham Chili Stew
Ingredients: 2 cups cooked ham ( cubed)1 red bell peppers ( chopped)1 medium onions...
Chicken and Vegetables Congee (Chok)
Ingredients: 1 1/2 cups of washed rice8 cups of room temperature water6 large chicken...
Home Style Beef Cubes
Ingredients: 1 teaspoon oil2 lbs boneless beef cubes1/2 teaspoon salt2 tablespoons flour2 garlic cloves,...
Vegetarian Black-Eyed Pea Stew
Ingredients: 2 tablespoons vegetable oil1 medium onions, peeled and cut into 1/2-inch cubes1 celery...
Flemish Beef and Beer Stew
Ingredients: 1 1/2 lbs boneless beef chuck or 1 1/2 lbs round steaks, 1...
Hearty Chicken Stew
Ingredients: 3/4 cup breadcrumbs1 tablespoon grated parmesan cheese2 tablespoons butter, melted2 tablespoons vegetable oil1...
Chili Chicken Stew
Ingredients: 6 boneless skinless chicken breast halves1 medium onions, chopped1 medium green peppers, chopped2...
Everything Jambalaya or “Jambalika”!
Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...
Yummy beef vegetable stew
Ingredients: 1 1/2 lbs lean ground beef2 tablespoons Worcestershire sauce1 (46 ounce) cans tomato...
Country Chicken Stew
Ingredients: 3 chicken legs, skinned and separated into pieces1 -2 tablespoon vegetable oil2 cups...
Blazing, I Mean Braising Pork and Red Lentils
Ingredients: 2 teaspoons oil 2 yellow onions, chopped 3 garlic cloves, sliced thinly 1...
Oven Baked Pork Stew
Ingredients: 1 1/2 lbs boneless pork, cut into 1 inch cubes2 teaspoons cooking oil3...
Pheasant in Sharp Sauce
Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 -2 pheasants, trussedsaltfresh ground black pepper14 fluid...
Gari (tamarind Vegetable Vindaloo)
Ingredients: 3/4 cup peanut oil or 3/4 cup sunflower oil1 1/4-1 1/2 lbs onions,...
Spicy Bouillabaisse
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 cup chopped yellow onions3 cloves garlic,...
Irish Beef Stew
Ingredients: 1/4 cup vegetable oil1 1/4 lbs stewing beef, cut into 1 inch pieces1...
Jamaican Pork Stew
Ingredients: 1 1/2 lbs pork, cut into 1 inch pieces2 tablespoons soya sauce1/3 cup...
Portuguese Fish Stew
Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...
Chicken Stew
Ingredients: 2 tablespoons olive oil2 stalks celery, cut into bite-size pieces1 carrots, peeled, cut...
Chicken Stew for Babies
Ingredients: 1 cup cubed cooked chicken ( or turkey)1/4 cup cooked rice1/4 cup mixed...
Chicken and Mixed Vegetable Stew
Ingredients: 2 tablespoons vegetable oil1 (4 lb) chicken, cut into 8 pieces3 tablespoons butter4...
African Peanut and Squash Stew
Ingredients: 1 tablespoon olive oil1 medium yellow onions, diced2 garlic cloves, minced1 -2 minced...
Super Easy Canned Bean Stew
Ingredients: 2 chopped carrots1 chopped onions ( though I use more)4 cans beans4 cans...
Greek Stewed Potatoes, Green Beans, and Zucchini
Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...
Pork Adobo
Ingredients: 2 -3 lbs boneless pork, cut into bite-sized chunks6 -10 garlic cloves, crushed1...
Uncle Bill’s Bulgarian Stew
Ingredients: 1 lb boneless pork, either sliced in strips or cubed2 tablespoons olive oil1...
Fanny Farmer’s Old Fashioned Beef Stew
Ingredients: 2 lbs stew meat1/2 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground pepper4 tablespoons...
Chuckwagon Stew
Ingredients: 1 lb stew meat1 onions, chopped1 1/2 teaspoons ground cumin1/2 teaspoon salt, please...
Never Fail Dumplings
Ingredients: 2 cups flour2 teaspoons baking powder1 teaspoon salt1/4 cup shortening1 cup milk Directions:...
Redfish Courtbouillon
Ingredients: 6 lbs redfish fillets4 tablespoons butter4 tablespoons flour1 1/2 cups onions, chopped2 green...
Veal Bocconcini With Porcini and Rosemary
Ingredients: 1 1/4 ounces dried porcini mushrooms, rinsed1 1/2 cups warm water1 3/4 lbs...
Italian Sub Stoup by Rachael Ray
Ingredients: 3/4 lb Italian sausage1/2 lb ham steaks, diced1/4 lb pepperoni, diced15 ounces diced...
Excellent Chicken Stew
Ingredients: 3 boneless skinless chicken breasts, cut into bite size pieces1 -2 tablespoon vegetable...
Shrimp and White Bean Stew
Ingredients: 2 tablespoons olive oil1 medium onions, chopped3 garlic cloves, minced1 (15 ounce) cans...
Curried Pork Stew
Ingredients: 2 lbs pork tenderloins, cut into 1 1/2 inch cubes ( can use...