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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash
Zucchini Bake
CheeseSide dishesSquash

Zucchini Bake

Ingredients: 4 cups chopped zucchini2 cups shredded mozzarella cheese2 tablespoons parmesan cheese1 cup chopped...

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Big Zucchini (Ginger)bread
BreadsQuick breadsSquash

Big Zucchini (Ginger)bread

Ingredients: 2 cups whole wheat flour2 cups all-purpose flour1 teaspoon baking soda1 teaspoon baking...

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Champsdiet featured Image
Side dishesSquashVegetables

Zucchini With Sour Cream Topping

Ingredients: 8 small zucchiniboiling water, lightly salted2 tablespoons melted buttersalt and pepper1 cup sour...

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Creamy Spaghetti Squash Vegetable Parmesan Saute
Eggs/dairySide dishesSquash

Creamy Spaghetti Squash Vegetable Parmesan Saute

Ingredients: 1 -2 large spaghetti squash, baked and seeds removed1 cup butter2 onions, chopped3/4...

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Roasted Squash
PearsSoups & stewsSquash

Roasted Squash, Pear and Ginger Soup

Ingredients: 2 1/2 lbs winter squash, halved, seeded, then cut into thirds ( reserve...

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Zucchini Kugel
AppetizersSquashVegetables

Zucchini Kugel

Ingredients: 3 small zucchini, sliced into chunks2 eggs1/4 cup matzo meal1 tablespoon mayonnaise0.5 (1...

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Easy and Good Zucchini and Pepper Saute
Side dishesSquashVegetables

Easy and Good Zucchini and Pepper Saute

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 onions, chopped1 tablespoon fresh minced garlic (...

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Kaleidoscopic Vegetables
Side dishesSquashVegetables

Kaleidoscopic Vegetables

Ingredients: 1 lb fresh mushrooms1 carton cherry tomatoes ( approx. 1/2 pound)4 medium zucchini6...

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Steve's Grilled Zucchini
Side dishesSquashVegetables

Steve’s Grilled Zucchini

Ingredients: 1 large zucchini ( Fresh)1 can pizza sauce ( Divided)mozzarella cheese ( Divided-Enough...

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Roasted Butternut Casserole
CasserolesSide dishesSquash

Roasted Butternut Casserole

Ingredients: 2 cups butternut squash, cubed2 cups potatoes, cubed1 cup onions, cut into chunks2...

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Apple and Squash Soup
ApplesSoups & stewsSquash

Apple and Squash Soup

Ingredients: 3 tablespoons extra virgin olive oil1 cup chopped sweet onions3 -4 garlic cloves,...

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Pumpkin Tamales
Main dishSquashVegetables

Pumpkin Tamales

Ingredients: 12 -15 cups masa harina flour1 (26 ounce) cans pumpkin puree2 cups sugar1...

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Stuffed Sunburst Pattypan Squash
Side dishesSquashVegetables

Stuffed Sunburst Pattypan Squash

Ingredients: 2 -2 1/2 lbs green pattypan squash4 ounces cream cheese, softened1/2 cup chopped...

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Zucchini
Side dishesSquashVegetables

Zucchini, Onion and Tomato Bake

Ingredients: 3 -4 zucchini1 -2 large white onionsolive oil2 large ripe tomatoesparmesan cheesesalt and...

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Squash Supreme
Eggs/dairySide dishesSquash

Squash Supreme

Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...

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Grilled Squash and Zucchini
Side dishesSquashVegetables

Grilled Squash and Zucchini

Ingredients: 1 small zucchini1 small squash1 teaspoon Mrs. Dash seasoning mix Directions: Slice zucchini...

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Summer Squash Medley
Side dishesSquashVegetables

Summer Squash Medley

Ingredients: 2 large yellow squash ( summer squash)2 large zucchini1 small onions, minced or...

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Peas and Zucchini
Lunch/snacksSide dishesSquash

Peas and Zucchini

Ingredients: 10 ounces fresh peas2 cups water2 small zucchini, diced2 tablespoons minced red peppers4...

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Better Squash Casserole (No Bread Crumbs
CasserolesSide dishesSquash

Better Squash Casserole (No Bread Crumbs, Crackers or Stuffing!)

Ingredients: 6 yellow squash1 onions4 tablespoons butter1 eggs2 cups shredded cheese Directions: Preheat Oven...

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Baked Acorn Squash With Spicy Maple Syrup
Side dishesSquashVegetables

Baked Acorn Squash With Spicy Maple Syrup

Ingredients: 2 acorn squash, cut into thirds2 tablespoons unsalted butter6 tablespoons pure maple syrup1...

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Bengali-Spiced Squash
Side dishesSquashVegetables

Bengali-Spiced Squash

Ingredients: 1 lb squash (2 kabocha squashes) or 1 lb butternut squash ( 900g)2...

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Fried Zucchini Batter
Side dishesSquashVegetables

Fried Zucchini Batter

Ingredients: 3/4 cup cornstarch1/4 cup all-purpose flour1 teaspoon baking powder1 1/2 teaspoons salt1/2 teaspoon...

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Yelllow Squash Casserole
CasserolesSide dishesSquash

Yelllow Squash Casserole

Ingredients: 2 lbs yellow squash, diced1 medium onions, chopped2 large carrots, chopped fine1 (8...

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Rich
BreadsQuick breadsSquash

Rich, Moist Secret Ingredient Pumpkin Bread

Ingredients: 2 1/2 cups all-purpose flour2 teaspoons baking soda1 teaspoon salt1 teaspoon ground cinnamon1/2...

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Baked Pasta with Sausage and Zucchini
Main dishPastaSquash

Baked Pasta with Sausage and Zucchini

Ingredients: 1/2 cup Italian style breadcrumbs1 lb small zucchini, quartered lengthwise and cut into...

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Vegetables Italiano
Main dishSide dishesSquash

Vegetables Italiano

Ingredients: 1 lb zucchini, cut into 1/4 inch slices2 teaspoons virgin olive oil2 tablespoons...

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Roasted Zucchini With Garlic
SquashVegetablesVegetarian

Roasted Zucchini With Garlic

Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...

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Butternut Squash and Rhubarb Soup
Soups & stewsSquashVegetables

Butternut Squash and Rhubarb Soup

Ingredients: 1 1/4 kg butternut squash1 3/4 pints chicken stock1 large onions, chopped1 tablespoon...

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Barbecued Zucchini-Two Ingredients!
Side dishesSquashVegetables

Barbecued Zucchini-Two Ingredients!

Ingredients: 3 zucchini ( green or yellow, 8-inch)1/3 cup zesty Italian dressing Directions: Cut...

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Baked Zucchini Eggplant  (Aubergine) and Tomatoes
Side dishesSquashTomatoes

Baked Zucchini Eggplant (Aubergine) and Tomatoes

Ingredients: 1 medium thinly sliced eggplants1 medium thinly sliced zucchini2 tomatoes, sliced thinly1 medium...

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French Zucchini Fritters
AppetizersSide dishesSquash

French Zucchini Fritters

Ingredients: 2 pieces tender young zucchinicooking oil ( for deep frying, one liter)3 tablespoons...

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Stuffed Baked Potato
PotatoesSide dishesSquash

Stuffed Baked Potato

Ingredients: 1 baking potatoesgrated zucchini ( enough to equal amount of potato)buttersalt and pepper,...

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Artichoke and Zucchini Salad
SaladsSide dishesSquash

Artichoke and Zucchini Salad

Ingredients: 3 small zucchini1 (14 ounce) cans artichoke hearts, quartered1 head romaine lettuce2 tablespoons...

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Peas in Tomato Sauce (Revithia Me Saltsa Domata)
Main dishSide dishesSquash

Peas in Tomato Sauce (Revithia Me Saltsa Domata)

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped1 garlic cloves, finely chopped2...

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Zucchini Salad
SaladsSide dishesSquash

Zucchini Salad

Ingredients: 4 tablespoons olive oil1 clove garlic, halved500 g small zucchini, sliced 1 cm...

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Squash and Tomato Galette
SquashTomatoesVegetables

Squash and Tomato Galette

Ingredients: 2 yellow squash, sliced lenghtwise2 medium zucchini, slice lenghtwise1 1/2 teaspoons olive oil1/4...

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Zucchini in Yogurt
SaladsSide dishesSquash

Zucchini in Yogurt

Ingredients: 2 -3 zucchini, thinly slicedsalt2 tablespoons plain flour, for dusting3 tablespoons vegetable oil,...

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Baked Butternut Squash with Apples and Maple Syrup
ApplesSide dishesSquash

Baked Butternut Squash with Apples and Maple Syrup

Ingredients: 2 1/2 lbs butternut squash, peeled,quartered lengthwise,seeded,and cut crosswise into 1/4 inch thick...

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Zucchini Polenta
GrainsSide dishesSquash

Zucchini Polenta

Ingredients: 1 cup yellow cornmeal1 cup water2 cups chicken broth1/2 teaspoon salt1 large zucchini,...

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Butternut Squash Soup
Soups & stewsSquashVegetables

Butternut Squash Soup

Ingredients: 1 cup chopped onions2 tablespoons vegetable oil1 teaspoon ground ginger1 teaspoon pumpkin pie...

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Country Fried Yellow Squash
Side dishesSquashVegetables

Country Fried Yellow Squash

Ingredients: 2 -3 lbs yellow squash2 tablespoons butter2 tablespoons onions, diced1 teaspoon salt1/2 cup...

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Japanese Style Simmered Sweet Kabocha
AppetizersSide dishesSquash

Japanese Style Simmered Sweet Kabocha

Ingredients: 1 lb Japanese pumpkin, kabocha3/4 cup dashi stock3 tablespoons sugar2 tablespoons soy sauce...

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Tomato Head's Butternut Squash Soup
Soups & stewsSquashVegetables

Tomato Head’s Butternut Squash Soup

Ingredients: 1/2 cup oil3/4 cup onions, chopped4 cloves garlic, chopped1 small butternut squash, peeled...

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Maple Mashed Butternut Squash With Pecans
Low proteinSquashVegetables

Maple Mashed Butternut Squash With Pecans

Ingredients: 3 lbs butternut squash, peeled,cooked,and mashed1/4 cup butter1/4 cup real maple syrup1/2 cup...

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Thai Zucchini
Side dishesSquashVegetables

Thai Zucchini

Ingredients: 1 garlic cloves, minced1 teaspoon minced fresh ginger1 pinch dried crushed red pepper...

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Marinated and Grilled Zucchini and Summer Squash
Side dishesSquashVegetables

Marinated and Grilled Zucchini and Summer Squash

Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh lemon juice1 tablespoon minced garlic2 teaspoons...

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Zucchini Alfredo
Side dishesSquashVegetables

Zucchini Alfredo

Ingredients: 1 zucchini1 tablespoon olive oil2 tablespoons parmesan cheese, grated2 tablespoons sour cream Directions:...

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Zucchini Parmesan With Lemon
Main dishSide dishesSquash

Zucchini Parmesan With Lemon

Ingredients: 2 lbs small zucchini1 teaspoon olive oil1 teaspoon lemons, rind of, grated2 tablespoons...

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The Black-Eyed Pea's Baked Squash
Side dishesSquashVegetables

The Black-Eyed Pea’s Baked Squash

Ingredients: 5 lbs yellow squash2 eggs1 cup breadcrumbs4 ounces butter1/4 cup sugar2 teaspoons salt2...

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Vegetarian  Greek Stuffed Zucchini
Main dishSquashVegetables

Vegetarian Greek Stuffed Zucchini

Ingredients: 2 zucchini ( 10 inches long)1/4 cup dry sherry2 tablespoons extra virgin olive...

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Baked Zucchini Frittatas
BreakfastOmelets and frittatasSquash

Baked Zucchini Frittatas

Ingredients: 1 cup zucchini, sliced1/4 cup onions, chopped1/2 red bell peppers, cut into thin...

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Herb Roasted Winter Squash
Side dishesSquashVegetables

Herb Roasted Winter Squash

Ingredients: 8 cups squash, peeled and diced ( any type you like)20 white pearl...

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Greek Stewed Potatoes
Main dishSquashStews

Greek Stewed Potatoes, Green Beans, and Zucchini

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...

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Roasted Butternut Squash and Caramelized Onion Tart
OnionsSquashVegetables

Roasted Butternut Squash and Caramelized Onion Tart

Ingredients: 1 small butternut squash ( about 1 pound)3 1/2 teaspoons olive oil, divided1...

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Skillet Squash Au Gratin
Main dishSide dishesSquash

Skillet Squash Au Gratin

Ingredients: 1/4 cup butter4 cups thinly sliced summer squash ( zucchini, yellow crookneck and...

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Garlic Roasted Vegetables
Side dishesSquashTomatoes

Garlic Roasted Vegetables

Ingredients: 1 large heads of garlic2 medium potatoes, quartered4 small onions, halved6 plum tomatoes,...

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Zucchini Stuffing
CasserolesMain dishSquash

Zucchini Stuffing

Ingredients: 3 small zucchini ( 9-inch or equivalent)1/4 cup minced onions1/2 cup breadcrumbs, fine...

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Pumpkin-Garlic Gratin
Side dishesSquashVegetables

Pumpkin-Garlic Gratin

Ingredients: 3 cloves garlic, minced1/3 cup olive oil4 cups pumpkin, cut into 1/2 inch...

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Christmas Eggplant (Aubergine)  (Delicious Winter Vegetables)
Side dishesSquashVegetables

Christmas Eggplant (Aubergine) (Delicious Winter Vegetables)

Ingredients: 1 large eggplants, peeled and cut into chunks ( 10″-12-inch long)1 onions, chopped1...

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Whole Wheat Zucchini Bread
BreadsQuick breadsSquash

Whole Wheat Zucchini Bread

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 cup granulated sugar2 teaspoons baking...

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