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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash
Delicious Acorn Squash Soup
Soups & stewsSquashVegetables

Delicious Acorn Squash Soup

Ingredients: 1 small onions, chopped2 tablespoons fresh minced garlic (optional)1 large celery3 tablespoons butter...

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Zucchini "Crab" Cakes
AppetizersSide dishesSquash

Zucchini “Crab” Cakes

Ingredients: 2 1/2 cups grated zucchini1 eggs, beaten2 tablespoons butter or 2 tablespoons margarine,...

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Gratin of Winter Squash or Rutabaga
Side dishesSquashVegetables

Gratin of Winter Squash or Rutabaga

Ingredients: 1 1/2 lbs winter squash or 1 1/2 lbs rutabagas1/2 teaspoon grated fresh...

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Spicy Zucchini Salad
SaladsSquashVegetables

Spicy Zucchini Salad

Ingredients: 3 zucchini or 3 summer squash ( or a mixture)1 limes1 tablespoon soy...

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Moroccan Spiced Squash and Carrot Soup
CarrotsSoups & stewsSquash

Moroccan Spiced Squash and Carrot Soup

Ingredients: 1 butternut squash, about 1 1/2 to 2 pounds3 tablespoons olive oil1 large...

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Greek Stewed Potatoes
Main dishSquashStews

Greek Stewed Potatoes, Green Beans, and Zucchini

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...

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Hash Browns Zucchini
BreakfastSide dishesSquash

Hash Browns Zucchini

Ingredients: 1 1/2 lbs zucchini1/2 teaspoon salt2 eggs6 tablespoons parmesan cheese, grated1 garlic cloves...

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Summer Cucuzza Salad
SaladsSquashVegetables

Summer Cucuzza Salad

Ingredients: 2 lbs cucuzza or 2 lbs zucchini, cut into approx 1 1/2 inch...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Rosemary-Parmesan Acorn Squash Wedges
Side dishesSquashVegetables

Rosemary-Parmesan Acorn Squash Wedges

Ingredients: 1 (2 lb) acorn squash, halved lengthwish and seeded3 tablespoons olive oil2 tablespoons...

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Spiced Winter Squash With Fennel
Side dishesSquashVegetables

Spiced Winter Squash With Fennel

Ingredients: 1 1/2 lbs butternut squash, peeled, halved lengthwise, seeded, halved crosswise, then cut...

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Butternut Squash Risotto With Sage
RiceSide dishesSquash

Butternut Squash Risotto With Sage

Ingredients: 1 large butternut squash1 (15 1/2 ounce) cans chicken broth1 tablespoon butter1/2 teaspoon...

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Zucchini Pizza
Side dishesSquashVegetables

Zucchini Pizza

Ingredients: 3 cups grated zucchini1 1/2 cups chopped onions1/2 cup chopped green peppers1 clove...

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Grilled Veggie Pasta Salad
Main dishPastaSquash

Grilled Veggie Pasta Salad

Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...

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Roast Butternut Squash With Maple Syrup and Ginger
Main dishSide dishesSquash

Roast Butternut Squash With Maple Syrup and Ginger

Ingredients: 1 butternut squash3 tablespoons ghee ( or melted butter)3 tablespoons maple syrup3 tablespoons...

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Creamy Spaghetti Squash Vegetable Parmesan Saute
Eggs/dairySide dishesSquash

Creamy Spaghetti Squash Vegetable Parmesan Saute

Ingredients: 1 -2 large spaghetti squash, baked and seeds removed1 cup butter2 onions, chopped3/4...

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Banana Zucchini Bread
BreadsQuick breadsSquash

Banana Zucchini Bread

Ingredients: 3 eggs1 cup vegetable oil1 1/2 cups sugar2 cups flour1/4 teaspoon baking powder1...

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Christmas Eggplant (Aubergine)  (Delicious Winter Vegetables)
Side dishesSquashVegetables

Christmas Eggplant (Aubergine) (Delicious Winter Vegetables)

Ingredients: 1 large eggplants, peeled and cut into chunks ( 10″-12-inch long)1 onions, chopped1...

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Kaleidoscopic Vegetables
Side dishesSquashVegetables

Kaleidoscopic Vegetables

Ingredients: 1 lb fresh mushrooms1 carton cherry tomatoes ( approx. 1/2 pound)4 medium zucchini6...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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Ziti Alla Zucca (Ziti With Pumpkin)
Main dishPastaSquash

Ziti Alla Zucca (Ziti With Pumpkin)

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...

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Squash With Onions and Parmesan
Side dishesSquashVegetables

Squash With Onions and Parmesan

Ingredients: 4 medium squash ( yellow and or or zucchini)1 teaspoon olive oil1 cup...

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Baked Zucchini Appetizer
AppetizersLunch/snacksSquash

Baked Zucchini Appetizer

Ingredients: 3 cups zucchini ( chopped small pieces)1 chopped onions1/2 cup shredded cheese4 eggs3/4...

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Zucchini in Tomato Sauce (Canning)
Side dishesSquashTomatoes

Zucchini in Tomato Sauce (Canning)

Ingredients: 5 lbs zucchini ( not peeled, ends trimmed and seeded before weighing)2 (28...

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Southwest Spaghetti Squash
Main dishSquashVegetables

Southwest Spaghetti Squash

Ingredients: 1 spaghetti squash ( 3 pounds)1 (14 ounce) cans Mexican-style tomatoes, undrained1 (14...

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Roasted Pumpkin (Or Winter Squash) on Lamb's Lettuce
SaladsSquashVegetables

Roasted Pumpkin (Or Winter Squash) on Lamb’s Lettuce

Ingredients: 600 g pumpkin (22oz) or 600 g winter squash ( 22oz)2 garlic cloves3...

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Yellow Squash Pie
DessertSquashVegetables

Yellow Squash Pie

Ingredients: 2 cups yellow squash, cooked and drained well4 whole eggs, lightly blended3/4 cup...

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Champsdiet featured Image
Side dishesSquashVegetables

Zucchini Veggie Medley

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 large zucchini1 large tomatoes1/2...

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Spaghetti Squash Italian Style
Main dishSide dishesSquash

Spaghetti Squash Italian Style

Ingredients: 2 lbs spaghetti squash2 tablespoons olive oil1 red onions, thinly sliced8 ounces zucchini,...

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Roasted Thai Pumpkin Soup (Low Fat)
Lunch/snacksSoups & stewsSquash

Roasted Thai Pumpkin Soup (Low Fat)

Ingredients: 1 whole butternut pumpkin1/2 pumpkin, I use kent3 onions, chopped4 garlic cloves, crushed3...

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Baked Delicata Squash With Lime Butter
Side dishesSquashVegetables

Baked Delicata Squash With Lime Butter

Ingredients: 2 (3/4 lb) delicata squash3 tablespoons butter, softened1 tablespoon lime juice1 teaspoon chili...

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Incredible Zucchini
Side dishesSquashVegetables

Incredible Zucchini

Ingredients: 4 tablespoons butter1 medium onions, chopped8 small zucchini, sliced 1/8 inch thicksalt and...

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Teriyaki Zucchini
OnionsSide dishesSquash

Teriyaki Zucchini

Ingredients: 2 medium zucchini, cut into strips1 small onions, sliced and separated into rings2...

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Orange Winter Squash Casserole
CasserolesSide dishesSquash

Orange Winter Squash Casserole

Ingredients: 4 cups cooked mashed winter squash ( such as butternut or acorn)2 tablespoons...

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Ritzy Zucchini
Side dishesSquashVegetables

Ritzy Zucchini

Ingredients: 2 medium zucchini ( grated or thinly sliced)1 onions, chopped4 (4 ounce) packages...

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Zucchini-Avocado Saute
Side dishesSquashVegetables

Zucchini-Avocado Saute

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 lb mushrooms, sliced3 zucchini, thinly sliced...

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Baked Butternut Squash
Side dishesSquashVegetables

Baked Butternut Squash

Ingredients: 1 about 1 – 2 lb butternut squash, peeled, seeded, and cut into...

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Greek-style Summer Squash
Side dishesSquashTomatoes

Greek-style Summer Squash

Ingredients: 1 tablespoon olive oil1 tablespoon chopped garlic6 summer squash, sliced 3/8 inch thick...

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Simple Zucchini Pancakes
EggsSide dishesSquash

Simple Zucchini Pancakes

Ingredients: 2 cups zucchini, grated, unpeeled1/2 cup flour1 eggs1 teaspoon baking powder1/2 teaspoon saltvegetable...

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Sweet Tarragon-marinated Vegetables
AppetizersSaladsSquash

Sweet Tarragon-marinated Vegetables

Ingredients: 3/4 cup olive oil1/2 cup white wine vinegar2 tablespoons fresh lemon juice3 tablespoons...

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Boston Yellow Squash Casserole
CasserolesSide dishesSquash

Boston Yellow Squash Casserole

Ingredients: 2 lbs yellow squash, sliced1 white onions, sliced thinly1 1/2 cups cream of...

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Italian-Baked Zucchini
Side dishesSquashVegetables

Italian-Baked Zucchini

Ingredients: 4 zucchini ( 6 inches long each)1/4 cup olive oil1/2 teaspoon salt1/2 teaspoon...

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Yellow Squash With Peanuts
Side dishesSquashVegetables

Yellow Squash With Peanuts

Ingredients: 1 tablespoon vegetable oil2 lbs yellow squash1 1/2 cups roasted peanuts, coarsely chopped1/2-1...

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Chocolate Chip Zucchini Loaf
BreadsQuick breadsSquash

Chocolate Chip Zucchini Loaf

Ingredients: 2 1/2 cups all-purpose flour1/2 cup unsweetened cocoa powder1 1/2 teaspoons baking powder1...

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Zucchini Enchiladas
Main dishSquashVegetables

Zucchini Enchiladas

Ingredients: 1 tablespoon olive oil1 clove garlic, cut into tiny pieces1 medium zucchini, cut...

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Tunisian-Style Squash With Couscous
Main dishSquashVegetables

Tunisian-Style Squash With Couscous

Ingredients: 3 medium green zucchini ( 375g)3 medium yellow zucchini ( 375g)6 medium green...

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Zucchini Potato and Parmesan Soup
Soups & stewsSquashVegetables

Zucchini Potato and Parmesan Soup

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped2 celery ribs, chopped3 cloves...

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Barbecued Zucchini-Two Ingredients!
Side dishesSquashVegetables

Barbecued Zucchini-Two Ingredients!

Ingredients: 3 zucchini ( green or yellow, 8-inch)1/3 cup zesty Italian dressing Directions: Cut...

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Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)
DessertSquashVegetables

Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)

Ingredients: 1 (15 ounce) cans pumpkin1/2 cup sugar1/4 teaspoon salt1/2 teaspoon cinnamon (optional)1/4 teaspoon...

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Zucchini With Serrano Ham
Side dishesSquashVegetables

Zucchini With Serrano Ham

Ingredients: 3 zucchini2 tablespoons olive oilsalt & pepper1 garlic cloves6 slices serrano ham Directions:...

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Sauteed Zucchini With Cherry Tomatoes
Side dishesSquashTomatoes

Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil

Ingredients: 2 tablespoons olive oil2 medium zucchini, cut in half lengthwise then cut into...

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Zucchini Au Bon Gout
SquashTomatoesVegetables

Zucchini Au Bon Gout

Ingredients: 6 small zucchini1 1/2 cups peeled chopped tomatoes3/4 cup bread cubesparmesan cheesesalt and...

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Southwestern Squash Saute
Side dishesSquashVegetables

Southwestern Squash Saute

Ingredients: 3 tablespoons olive oil1 medium onions, dicedkosher salt1 medium red bell peppers, diced2...

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Chunky Ratatouille Stew
Main dishSquashStews

Chunky Ratatouille Stew

Ingredients: 1 large onions, chopped1 cup chopped green bell peppers1 -1 1/2 teaspoon minced...

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Creamy Minty Cucumbers
SaladsSide dishesSquash

Creamy Minty Cucumbers

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup apple cider vinegar1/4 teaspoon salt1/2 teaspoon garlic...

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Maple Baked Squash with Balsamic Vinegar
Side dishesSquashVegetables

Maple Baked Squash with Balsamic Vinegar

Ingredients: 2 acorn squash, halved lengthwise and seeded1/4 cup maple syrup2 tablespoons good quality...

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Wonderful Parmesan Zucchini Strips
AppetizersSide dishesSquash

Wonderful Parmesan Zucchini Strips

Ingredients: 1/3 cup seasoned bread crumbs1/4 cup parmesan cheese, grated4 small zucchini, quartered lengthwise1...

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Paula's Pumpkin Gingerbread Trifle
DessertEggs/dairySquash

Paula’s Pumpkin Gingerbread Trifle

Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...

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Potato and Squash Side Dish
Side dishesSquashVegetables

Potato and Squash Side Dish

Ingredients: 1 -2 russet potatoes, peeled and cut in wedges1 zucchini, peeled and cut...

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Marinated Zucchini in the Style of Naples
SaladsSide dishesSquash

Marinated Zucchini in the Style of Naples

Ingredients: 1 1/2 lbs zucchinisalt2 tablespoons extra virgin olive oil1/2 cup white wine vinegar1/2...

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