Ingredients: 3 cups grated zucchini1 1/2 cups chopped onions1/2 cup chopped green peppers1 clove...
Weight Watchers Roasted Vegetables – 0 Points!
Ingredients: olive oil flavored cooking spray, divided ( 4 sprays)2 medium sweet red peppers,...
Honey-Zucchini Bread
Ingredients: 3 eggs1 cup honey1 cup vegetable oil1 tablespoon vanilla2 cups grated unpeeled zucchini3...
My Version of Fried Squash
Ingredients: 3 -4 yellow squash, sliced2 eggs, slightly beaten1/4 cup buttermilk1/4 cup 2% low-fat...
! Arriba ! Baked Winter Squash Mexican-Style
Ingredients: 1 lb winter squash ( such as hubbard, acorn, delicata, spaghetti, etc.) 1...
Better Squash Casserole (No Bread Crumbs, Crackers or Stuffing!)
Ingredients: 6 yellow squash1 onions4 tablespoons butter1 eggs2 cups shredded cheese Directions: Preheat Oven...
Zucchini and Carrots With Garlic and Herbs
Ingredients: 1 tablespoon olive oil1/2 lb carrots, cut into fine julienne strips1/2 lb zucchini,...
Fat Free Pumpkin Pudding
Ingredients: 1 (15 ounce) cans pumpkin1 (1 1/3 ounce) boxes sugar-free vanilla pudding mix1...
Zucchini in Yogurt
Ingredients: 2 -3 zucchini, thinly slicedsalt2 tablespoons plain flour, for dusting3 tablespoons vegetable oil,...
Grilled Veggie Pasta Salad
Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...
Zucchini medley
Ingredients: 2 zucchini, sliced 1/4 inch thick1 box mushrooms, sliced1 large green peppers, seeded...
Picante Cream Cheese Zucchini
Ingredients: 190 g cream cheese1 tablespoon chicken bouillon granules10 zucchini, fresh-tender5 poblano chiles, roasted,...
Squash Ground Beef and Cheese Skillet
Ingredients: 2 lbs ground beef3 large onions, chopped ( can use 2)2 medium green...
Sesame Zucchini
Ingredients: 3 small zucchini, large dice1 small onions, small dice2 tablespoons vegetable oil1 tablespoon...
Squash Casserole
Ingredients: 3 lbs yellow squash, sliced5 tablespoons butter or 5 tablespoons margarine, divided1 small...
Zucchini with Pine Nuts and Orange
Ingredients: 6 -8 spring onions, trimmed and finely chopped2 tablespoons olive oil350 g zucchini,...
Butternut Squash Soup
Ingredients: 1 cup chopped onions2 tablespoons vegetable oil1 teaspoon ground ginger1 teaspoon pumpkin pie...
Garlic Roasted Vegetables
Ingredients: 1 large heads of garlic2 medium potatoes, quartered4 small onions, halved6 plum tomatoes,...
Low Carb Baked Spaghetti Squash With Garlic Sage Cream
Ingredients: 2 1/2 lbs spaghetti squash3/4 cup heavy cream1 garlic cloves, pushed through a...
Costa Rican Zapallitos Rellenos (Stuffed Zucchini)
Ingredients: 4 zucchini1 hard-boiled eggs, finely chopped1/4 cup cheese ( Jack, mozzarello or your...
Layered Ground Beef and Zucchini Lasagna Casserole
Ingredients: 5 cups water ( you might need more water)3 medium zucchini, sliced2/3 cup...
Butternut Squash and Roasted Red Pepper Soup
Ingredients: 2 medium red bell peppers, cored, seeded, and halved lengthwise1 large butternut squash,...
Squash With Onions and Parmesan
Ingredients: 4 medium squash ( yellow and or or zucchini)1 teaspoon olive oil1 cup...
Zucchini and Tomato Hominy Harmony
Ingredients: 1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons...
Golden Winter Squash
Ingredients: 3 lbs winter squash, about 1-2 ( acorn, or butternut)2 tablespoons olive oil...
Zucchini Frittatas II
Ingredients: 1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, pressed or minced2 medium...
Zippy Zucchini Skillet
Ingredients: 2 tablespoons olive oil4 medium zucchini, thinly sliced1 medium onions, chopped2 -3 garlic...
Healthy Zucchini Pancakes
Ingredients: 1 1/2 lbs zucchini1 teaspoon salt1/4 cup of thinly sliced sweet onions1 large...
Oven-Fried Zucchini Sticks
Ingredients: cooking spray1/4 cup whole wheat flour1/4 cup all-purpose flour2 tablespoons cornmeal1 teaspoon salt1...
Low Fat Curried Butternut Squash and Carrot soup
Ingredients: 1 whole butternut squash3 medium carrots1/4 onions1 clove garlic2 teaspoons curry powder1 packet...
Grilled Summer Squash With Fettuccine
Ingredients: 2 medium zucchini2 medium summer squash3 tablespoons olive oil2 garlic cloves, peeled and...
Cheesy Zucchini Bake
Ingredients: 5 -7 average zucchini1 cup whole milk or 1 cup 1% low-fat milk1...
Summer Squash and Corn Saute’
Ingredients: 1 teaspoon olive oil2 teaspoons cumin seeds2 cups frozen whole kernel corn1 cup...
Yellow Squash Cornbread Stuffing Casserole
Ingredients: 3/4 cup water1/2 teaspoon salt6 cups sliced yellow squash ( 1/4-in thick)1 small...
Butternut Squash with Onions and Pecans
Ingredients: 3 tablespoons butter1 large onions, finely chopped2 1/4 lbs butternut squash1 cup chopped...
“blond” Minestrone
Ingredients: 2 teaspoons olive oil1 cup onions, chopped1 teaspoon dried oregano1 teaspoon dried basil...
Authentic Greek Moussaka
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup finely chopped onions1 1/2 lbs...
Zucchini Gratin (goat Cheese)
Ingredients: 2 lbs zucchini, coarsely shreddedsalt, to tasteblack pepper, to taste2 tablespoons olive oil,...
Stir-Fry Zucchini
Ingredients: 1 large onions, thinly sliced2 cloves garlic, crushed1 -2 tablespoon canola oil or...
Honey Nut Acorn squash
Ingredients: 2 acorn squash, cut in half lengthwise,seeds left in2 tablespoons butter or 2...
Italian Style Skillet Zucchini
Ingredients: 2 tablespoons vegetable oil4 medium zucchini1 large onions, chopped1/2 cup vegetable stock or...
Zucchini Cream Style
Ingredients: 1 tablespoon vegetable oil1/2 medium red onions, slicedsalt & pepper1 lb zucchini, sliced1...
Spaghetti Squash Lasagna
Ingredients: 1 (2 1/2 lb) spaghetti squash, boiled3 tablespoons flour1 medium garlic cloves, minced1/2...
Two Ingredient Zucchini Soup
Ingredients: 1 packet chicken noodle soup mix4 zucchini, chopped Directions: Place soup mix, zucchini...
Parmesan Zucchini Spears
Ingredients: 3 small zucchini ( 1 lb.)1 teaspoon olive oil1/2 teaspoon lemon zest1/8 teaspoon...
Zucchini Parmesan
Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...
Spaghetti Squash Saute
Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...
Fruity Baked Spaghetti Squash
Ingredients: 1 (2 lb) spaghetti squash2 teaspoons salted butter1 tablespoon orange juice1 tablespoon apple...
Green Chilie Squash Casserole
Ingredients: 4 eggs, beaten1/2 cup vegetable oil1 cup biscuit mix ( I use low-fat...
Masala Winter Squash
Ingredients: 1 large onions, peeled and quartered5 garlic cloves, peeled and smashed1 dried chilies...
Roasted Tomatoes Onions and Zucchini
Ingredients: 3 small zucchini, trimmed, cut into coins5 ripe roma tomatoes, cut into coins1...
Zucchini and Yellow Squash
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 teaspoons instant chicken bouillon granules2 cups...
Zucchini and Caramelized Onions
Ingredients: 1 -2 tablespoon olive oil1 medium onions, sliced into thin crescents1 pinch sugar...
Baked Butternut Squash
Ingredients: 1 about 1 – 2 lb butternut squash, peeled, seeded, and cut into...
Butternut Squash, Sage and Mozzarella Gratin
Ingredients: 1 1/2 lbs butternut squash1 1/2 tablespoons butter, divided1/2 cup shredded mozzarella cheese1...
Country Fried Butternut Squash
Ingredients: 6 lbs butternut squash1 eggs, beaten1/2 cup flour1/2 cup milk1/2 cup cornmeal1 pinch...
Squash Supreme
Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...
Zucchini with Onions and Tomatoes
Ingredients: 1/2 ounce unsalted butter1 onions, chopped1 clove garlic, crushed1 (14 ounce) cans no-salt-added...
Roasted Lemon- Zest Zucchini With Pine Nuts
Ingredients: 1/4 cup pine nuts3 tablespoons extra virgin olive oil1 large zucchini, cut into...
Roast Butternut Squash With Maple Syrup and Ginger
Ingredients: 1 butternut squash3 tablespoons ghee ( or melted butter)3 tablespoons maple syrup3 tablespoons...
