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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash
Tomato Head's Butternut Squash Soup
Soups & stewsSquashVegetables

Tomato Head’s Butternut Squash Soup

Ingredients: 1/2 cup oil3/4 cup onions, chopped4 cloves garlic, chopped1 small butternut squash, peeled...

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Yellow Squash and Snow Peas
Side dishesSquashVegetables

Yellow Squash and Snow Peas

Ingredients: 1 yellow squash1/2 lb fresh snow peas1 tablespoon olive oilsalt & pepper Directions:...

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Baked Butternut Squash Gratin - Giada De Laurentiis
Side dishesSquashVegetables

Baked Butternut Squash Gratin – Giada De Laurentiis

Ingredients: 1 (3 lb) butternut squash, peeled, seeded and cut into 1-inch cubessalt and...

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Zucchini with Walnuts
FruitSide dishesSquash

Zucchini with Walnuts

Ingredients: 2 medium zucchini, washed and stemmed1/2 tablespoon olive oil1 teaspoon peanut oil1 tablespoon...

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Zucchini Au Bon Gout
SquashTomatoesVegetables

Zucchini Au Bon Gout

Ingredients: 6 small zucchini1 1/2 cups peeled chopped tomatoes3/4 cup bread cubesparmesan cheesesalt and...

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Champsdiet featured Image
Side dishesSquashVegetables

Zucchini Fritters

Ingredients: 2 eggs1 tablespoon flour2 tablespoons milk1/2 cup parmesan cheese1 lemons, zest ofsalt and...

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Zucchini Stuffing
CasserolesMain dishSquash

Zucchini Stuffing

Ingredients: 3 small zucchini ( 9-inch or equivalent)1/4 cup minced onions1/2 cup breadcrumbs, fine...

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Zucchini With Parmesan
Side dishesSquashVegetables

Zucchini With Parmesan

Ingredients: 2 teaspoons extra virgin olive oil2 lbs zucchini, sliced 1/4 inch thick (...

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Simple Zucchini Soup
AppetizersSoups & stewsSquash

Simple Zucchini Soup

Ingredients: 2 tablespoons butter1 tablespoon olive oil1 sweet onions, chopped fine1 3/4 lbs sliced...

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Squash  Casserole
CasserolesSide dishesSquash

Squash Casserole

Ingredients: 3 lbs yellow squash, sliced5 tablespoons butter or 5 tablespoons margarine, divided1 small...

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Roasted Vegetable Medley
OnionsSide dishesSquash

Roasted Vegetable Medley

Ingredients: 8 medium summer squash, sliced 1/4 inch thick6 medium zucchini, sliced 1/4 inch...

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Summer Salad With Citrus Vinaigrette
SaladsSquashVegetables

Summer Salad With Citrus Vinaigrette

Ingredients: 1 1/2 cups zucchini, julienned ( 1-inch long)1 1/2 cups yellow squash, julienned...

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Zucchini With Orange Rice
Side dishesSquashVegetables

Zucchini With Orange Rice

Ingredients: 4 medium zucchini1/4 cup cooked brown rice1 green onions, chopped3 tablespoons tasty cheese,...

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Mom's Squash Casserole
CasserolesSide dishesSquash

Mom’s Squash Casserole

Ingredients: 2 lbs yellow squash, sliced1 medium onions1 tablespoon butter1 tablespoon melted butter1 cup...

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Low Carb Pizza - Zucchini "crust"
Main dishPizzaSquash

Low Carb Pizza – Zucchini “crust”

Ingredients: 4 medium zucchini, grated2 eggs1 (14 ounce) jars pizza saucepepperoni ( or whatever...

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Tillie's Yellow Squash Casserole
CasserolesSide dishesSquash

Tillie’s Yellow Squash Casserole

Ingredients: 1/4 cup water2 lbs yellow squash, sliced1 medium onions, sliced1 teaspoon salt1/2 teaspoon...

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Zucchini Delight
Side dishesSquashVegetables

Zucchini Delight

Ingredients: 5 zucchini ( italian squash)1/2 cup diced onions1 (15 1/4 ounce) cans corn1...

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Pumpkin or Butternut Squash Tian
CheeseSide dishesSquash

Pumpkin or Butternut Squash Tian

Ingredients: 8 cups pumpkin or 8 cups butternut squash, cut into 1 inch chunksflour1/2...

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Greek Squash Pita (Savoury)
AppetizersLunch/snacksSquash

Greek Squash Pita (Savoury)

Ingredients: 2 lbs pumpkin or 2 lbs squash or 2 lbs zucchini, grated1 medium...

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Stir-Fry Zucchini
Side dishesSquashVegetables

Stir-Fry Zucchini

Ingredients: 1 large onions, thinly sliced2 cloves garlic, crushed1 -2 tablespoon canola oil or...

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Roasted Butternut Squash and Caramelized Onion Tart
OnionsSquashVegetables

Roasted Butternut Squash and Caramelized Onion Tart

Ingredients: 1 small butternut squash ( about 1 pound)3 1/2 teaspoons olive oil, divided1...

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Zucchini
Side dishesSquashVegetables

Zucchini, Onion and Tomato Bake

Ingredients: 3 -4 zucchini1 -2 large white onionsolive oil2 large ripe tomatoesparmesan cheesesalt and...

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Zucchini Parmesan
Lunch/snacksMain dishSquash

Zucchini Parmesan

Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...

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4-Cheese Zucchini Bake
CheeseSide dishesSquash

4-Cheese Zucchini Bake

Ingredients: 1 large onions3 tomatoes1 large zucchini2 tablespoons oregano1/2 lb cheddar cheese ( grated)1/2...

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Yelllow Squash Casserole
CasserolesSide dishesSquash

Yelllow Squash Casserole

Ingredients: 2 lbs yellow squash, diced1 medium onions, chopped2 large carrots, chopped fine1 (8...

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Zucchini Casserole Squares
CasserolesSide dishesSquash

Zucchini Casserole Squares

Ingredients: 4 cups thinly sliced zucchini1 cup chopped onions1/2 cup margarine1/2 cup parsley1/2 teaspoon...

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Zucchini in Red Wine
Lunch/snacksOnionsSquash

Zucchini in Red Wine

Ingredients: 3 tablespoons polyunsaturated oil1 lb zucchini, washed unpeeled and sliced 1/2 inch thick1...

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Yellow Squash and Zucchini Stir Fry
Main dishSquashVegetables

Yellow Squash and Zucchini Stir Fry

Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...

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Cheesy Zucchini Patties
Low sodiumSquashVegetables

Cheesy Zucchini Patties

Ingredients: 1 1/2 cups grated zucchini, drained3/4 cup cracker crumbs1 eggs, beaten1/2 cup cheddar...

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Zucchini  and Rice Casserole
CasserolesSide dishesSquash

Zucchini and Rice Casserole

Ingredients: 8 cups sliced zucchini ( about 2 1/2 pounds)1 cup chopped onions1/2 cup...

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Ziti Alla Zucca (Ziti With Pumpkin)
Main dishPastaSquash

Ziti Alla Zucca (Ziti With Pumpkin)

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...

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Zucchini Casserole to Die For
CasserolesSide dishesSquash

Zucchini Casserole to Die For

Ingredients: 6 cups zucchini ( large, grated or diced)1 cup grated carrots1/2 cup diced...

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Zucchini con Mozzarella
CheeseSide dishesSquash

Zucchini con Mozzarella

Ingredients: 3 slices bacon, cut into 1-inch pieces1 onions, chopped3 cloves garlic, minced6 small...

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Side dishesSquashVegetables

Zucchini With Sour Cream Topping

Ingredients: 8 small zucchiniboiling water, lightly salted2 tablespoons melted buttersalt and pepper1 cup sour...

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Apple Butternut Squash Soup
ApplesSoups & stewsSquash

Apple Butternut Squash Soup

Ingredients: 2 lbs butternut squash1 medium onions, cut into eighths1 medium carrots, trimmed, peeled...

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Greek Stewed Potatoes
Main dishSquashStews

Greek Stewed Potatoes, Green Beans, and Zucchini

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...

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Baked Pasta with Sausage and Zucchini
Main dishPastaSquash

Baked Pasta with Sausage and Zucchini

Ingredients: 1/2 cup Italian style breadcrumbs1 lb small zucchini, quartered lengthwise and cut into...

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Zucchini With Mint and Parsley
Side dishesSquashVegetables

Zucchini With Mint and Parsley

Ingredients: 4 small zucchini ( about 1 1/2 pounds)3 tablespoons extra virgin olive oil3...

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Zucchini and Garlic Spread
Lunch/snacksSnacksSquash

Zucchini and Garlic Spread

Ingredients: 5 zucchini, medium-sized, sliced2 eggplants, medium-sized, sliced8 ripe tomatoes, chopped4 garlic cloves, crushed1...

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Smothered Yellow Squash With Basil
Side dishesSquashVegetables

Smothered Yellow Squash With Basil

Ingredients: 2 tablespoons olive oil1 1/2 lbs yellow squash, halved lengthwise and cut crosswise...

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Fresh Tomato and Zucchini Tart
Main dishSavory piesSquash

Fresh Tomato and Zucchini Tart

Ingredients: 4 ounces cream cheese, softened4 ounces butter, softened1 1/4 cups flour1/8 teaspoon salt1...

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Greek-style Butternut Squash
Low proteinSquashVegetables

Greek-style Butternut Squash

Ingredients: 500 g butternut squash, peeled and cubed25 ml oil2 onions, chopped2 tomatoes, skinned...

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Zucchini Tomato toss
SaladsSquashVegetables

Zucchini Tomato toss

Ingredients: 4 cups thinly sliced zucchini1/4 cup chopped red onions3 tomatoes, cut in wedges1/4...

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Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
Main dishOne Dish mealSquash

Crispy Eggplant With Spicy Tomato Feta Cheese Sauce

Ingredients: 1 medium eggplants, peeled and thinly sliced ( about 1 pound)salt2 eggs2 tablespoons...

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Sauteed Zucchini and Fettuccine
PastaSide dishesSquash

Sauteed Zucchini and Fettuccine

Ingredients: 9 ounces fettuccine4 tablespoons olive oil1 tablespoon minced garlic1 lb zucchini ( shredded)1...

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Zucchini Tostados
Main dishSquashVegetables

Zucchini Tostados

Ingredients: 1 medium zucchini, thinly sliced1 small onions, chopped3 ounces sliced mushrooms1/4 cup green...

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Gnocchi With Butternut Squash (squacchi Perhaps!)
Main dishOne Dish mealSquash

Gnocchi With Butternut Squash (squacchi Perhaps!)

Ingredients: 1 lb butternut squash, peeled deseeded and cut into 1/2 inch chunks (...

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Grilled Zucchini and or Eggplant (Aubergine)
Side dishesSquashVegetables

Grilled Zucchini and or Eggplant (Aubergine)

Ingredients: 1 lb zucchini2 tablespoons olive oil1 teaspoon oregano, dried1/2 teaspoon garlic powderpepper, to...

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Summer Cucuzza Salad
SaladsSquashVegetables

Summer Cucuzza Salad

Ingredients: 2 lbs cucuzza or 2 lbs zucchini, cut into approx 1 1/2 inch...

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Summer Squash (Green and Yellow)
OnionsSide dishesSquash

Summer Squash (Green and Yellow), Garlic, Onion, Lemon Zest

Ingredients: 1 green summer squash, quartered lengthwise and sliced ( zucchino verde)1 summer squash,...

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Zucchini and Fresh Mint
Side dishesSquashVegetables

Zucchini and Fresh Mint

Ingredients: 1 lb zucchini, narrow, medium sized1/4 cup fresh mint, packed then chopped2 green...

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Squash Ground Beef  and Cheese Skillet
BeefMain dishSquash

Squash Ground Beef and Cheese Skillet

Ingredients: 2 lbs ground beef3 large onions, chopped ( can use 2)2 medium green...

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Zucchini Nut Salad
SaladsSquashVegetables

Zucchini Nut Salad

Ingredients: 4 cups diced zucchini ( about 3)1/2 cup coarsely chopped pecans1/4 cup green...

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Zucchini with Green Peppercorns
AppetizersSquashVegetables

Zucchini with Green Peppercorns, Lemon and Parmesan

Ingredients: 1 lemons, juiced ( adjust to taste)1 tablespoon extra virgin olive oilsalt, coarse...

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Mom's Cinnamon Cake With Zucchini
DessertLunch/snacksSquash

Mom’s Cinnamon Cake With Zucchini

Ingredients: 3 cups zucchini, grated3 cups granulated sugar1 1/4 cups oil4 eggs3 cups flour2...

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Maple - Ginger Butternut Squash
Side dishesSquashVegetables

Maple – Ginger Butternut Squash

Ingredients: 2 1/2 lbs butternut squash2 teaspoons maple syrup3/4 teaspoon finely grated peeled fresh...

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CornSquashVegetables

Stir-Fried Zucchini With Corn and Sweet Bell Pepper

Ingredients: 1 medium onions, shopped2 tablespoons olive oil2 garlic cloves, minced1 medium red bell...

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Baked Butternut Squash
Side dishesSquashVegetables

Baked Butternut Squash

Ingredients: 1 about 1 – 2 lb butternut squash, peeled, seeded, and cut into...

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Simple Zucchini Pancakes
EggsSide dishesSquash

Simple Zucchini Pancakes

Ingredients: 2 cups zucchini, grated, unpeeled1/2 cup flour1 eggs1 teaspoon baking powder1/2 teaspoon saltvegetable...

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Roasted Zucchini With Garlic
SquashVegetablesVegetarian

Roasted Zucchini With Garlic

Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...

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