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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash
Tomato Zucchini Bake
CasserolesSide dishesSquash

Tomato Zucchini Bake

Ingredients: 3 tomatoes, sliced4 zucchini, sliced1 onions, diced2 garlic cloves, minced1 tablespoon mixed Italian...

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Butternut Squash With Ginger
Low proteinSquashVegetables

Butternut Squash With Ginger

Ingredients: 1 butternut squash, peeled, deseeded, cut into 1 1/2-inch pieces ( apprx 4...

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Zucchini Almond Stir-fry
FruitSide dishesSquash

Zucchini Almond Stir-fry

Ingredients: 6 large zucchini1/2 cup almonds, slivered2 cloves garlic, minced2 tablespoons soy sauce Directions:...

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Zucchini Saute
Side dishesSquashVegetables

Zucchini Saute

Ingredients: 2 teaspoons olive oil4 zucchini, trimmed and cut into thin strips ( 1-2″long...

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The Best Yellow Squash Casserole
CasserolesSide dishesSquash

The Best Yellow Squash Casserole

Ingredients: 2 large crookneck yellow squash or 2 large summer squash1 large zucchini1/2 cup...

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Yellow Squash Saute
Side dishesSquashVegetables

Yellow Squash Saute

Ingredients: 1 teaspoon olive oil1/2 lb yellow squash, sliced into 1/4 inch slices1/2 cup...

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Picante Cream Cheese Zucchini
Side dishesSquashVegetables

Picante Cream Cheese Zucchini

Ingredients: 190 g cream cheese1 tablespoon chicken bouillon granules10 zucchini, fresh-tender5 poblano chiles, roasted,...

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Butternut Squash and Yukon Gold Gratin with Gruyere Cheese
PotatoesSide dishesSquash

Butternut Squash and Yukon Gold Gratin with Gruyere Cheese

Ingredients: 2 tablespoons unsalted butter4 cups thinly sliced onions1 1/4 lbs butternut squash, peeled,seeded...

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Stuffed Baked Potato
PotatoesSide dishesSquash

Stuffed Baked Potato

Ingredients: 1 baking potatoesgrated zucchini ( enough to equal amount of potato)buttersalt and pepper,...

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Zucchini Stuffing Casserole
CasserolesSide dishesSquash

Zucchini Stuffing Casserole

Ingredients: 4 medium zucchini, slice 1/2 “,thick3/4 cup shredded carrots1/2 cup chopped onions6 tablespoons...

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Zucchini Carpaccio
SaladsSide dishesSquash

Zucchini Carpaccio

Ingredients: 4 young zucchini ( about 6″ each)1/4 small head finely shredded iceberg lettuce1/4...

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Roasted Butternut Squash With Herbes De Provence (Cooking Light)
Side dishesSquashVegetables

Roasted Butternut Squash With Herbes De Provence (Cooking Light)

Ingredients: 2 1/2 lbs cubed peeled butternut squash1 tablespoon olive oil1 1/2 teaspoons dried...

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Fried Zucchini Batter
Side dishesSquashVegetables

Fried Zucchini Batter

Ingredients: 3/4 cup cornstarch1/4 cup all-purpose flour1 teaspoon baking powder1 1/2 teaspoons salt1/2 teaspoon...

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Side dishesSquashVegetables

Zucchini Packets for the Grill

Ingredients: 3 cups chopped zucchini2 ripe tomatoes, chopped1 small onions, sliced2 cloves garlic, mashed1/2...

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Roasted Butternut Squash in Brown Butter and Nutmeg
Side dishesSquashVegetables

Roasted Butternut Squash in Brown Butter and Nutmeg

Ingredients: 2 lbs butternut squash, peeled and seeded ( about 1 large one)2 tablespoons...

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Zucchini with Walnuts
FruitSide dishesSquash

Zucchini with Walnuts

Ingredients: 2 medium zucchini, washed and stemmed1/2 tablespoon olive oil1 teaspoon peanut oil1 tablespoon...

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Warm Salad of Zucchini and Tomato
SaladsSide dishesSquash

Warm Salad of Zucchini and Tomato

Ingredients: 1 tablespoon butter2 shallots, minced2/3 cup cream or 2/3 cup creme fraiche1/4 cup...

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Sauteed Zucchini
Side dishesSquashVegetables

Sauteed Zucchini

Ingredients: 1 small onions, chopped2 tablespoons vegetable oil1 cup sliced fresh mushrooms1 lb zucchini,...

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Linda's Zesty Stewed Tomatoes With Zucchini
Side dishesSquashVegetables

Linda’s Zesty Stewed Tomatoes With Zucchini, Onions and Peppers

Ingredients: 2 zucchini, sliced 1/4 inch thick ( 8 inches long)1 (28 ounce) cans...

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Zucchini Flan With Tomato Coulis
Lunch/snacksMain dishSquash

Zucchini Flan With Tomato Coulis

Ingredients: 1/2 cup extra virgin olive oil, more as needed2 -3 lbs zucchini, washed...

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Sweet Tarragon-marinated Vegetables
AppetizersSaladsSquash

Sweet Tarragon-marinated Vegetables

Ingredients: 3/4 cup olive oil1/2 cup white wine vinegar2 tablespoons fresh lemon juice3 tablespoons...

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Easy Bisquick  Zucchini Squares
Lunch/snacksSide dishesSquash

Easy Bisquick Zucchini Squares

Ingredients: 4 large eggs, beaten1/2 cup vegetable oil4 small zucchini, unpeeled and thinly sliced1...

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Roasted Squash With Balsamic Vinegar
Side dishesSquashVegetables

Roasted Squash With Balsamic Vinegar

Ingredients: 1 1/2-2 lbs butternut squash or 1 1/2-2 lbs acorn squashextra virgin olive...

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Vegetarian Spiced Zucchini in Tomato Sauce
Main dishSide dishesSquash

Vegetarian Spiced Zucchini in Tomato Sauce

Ingredients: 1/2 cup chopped red onions1/2 cup diced red peppers3 cloves garlic, minced1 celery...

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Spaghetti Squash Italian Style
Main dishSide dishesSquash

Spaghetti Squash Italian Style

Ingredients: 2 lbs spaghetti squash2 tablespoons olive oil1 red onions, thinly sliced8 ounces zucchini,...

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Zucchini Polenta
GrainsSide dishesSquash

Zucchini Polenta

Ingredients: 1 cup yellow cornmeal1 cup water2 cups chicken broth1/2 teaspoon salt1 large zucchini,...

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Boston Yellow Squash Casserole
CasserolesSide dishesSquash

Boston Yellow Squash Casserole

Ingredients: 2 lbs yellow squash, sliced1 white onions, sliced thinly1 1/2 cups cream of...

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Zucchini Pancakes With Sauce or a Sour Cream Topping !
Condimentsetc.Squash

Zucchini Pancakes With Sauce or a Sour Cream Topping !

Ingredients: 1/2 cup all-purpose flour1/2 cup grated parmesan cheese1/2 teaspoon dried oreganosalt & pepper1...

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Zucchini medley
Side dishesSquashVegetables

Zucchini medley

Ingredients: 2 zucchini, sliced 1/4 inch thick1 box mushrooms, sliced1 large green peppers, seeded...

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Cheesy Spaghetti Squash With Sausage
Side dishesSquashVegetables

Cheesy Spaghetti Squash With Sausage

Ingredients: 2 lbs spaghetti squash ( One Large)1/4 teaspoon garlic powderolive oil4 Italian sausages,...

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Easy Italian Tomato Zucchini
OnionsSide dishesSquash

Easy Italian Tomato Zucchini

Ingredients: 7 -8 medium zucchini, sliced with skin on1/4 cup grated parmesan cheese3 medium...

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Roasted Thai Pumpkin Soup (Low Fat)
Lunch/snacksSoups & stewsSquash

Roasted Thai Pumpkin Soup (Low Fat)

Ingredients: 1 whole butternut pumpkin1/2 pumpkin, I use kent3 onions, chopped4 garlic cloves, crushed3...

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Butternut Squash Soup
Soups & stewsSquashVegetables

Butternut Squash Soup

Ingredients: 1 cup chopped onions2 tablespoons vegetable oil1 teaspoon ground ginger1 teaspoon pumpkin pie...

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Fried Green Zucchini
Side dishesSquashVegetables

Fried Green Zucchini

Ingredients: 1 cup cornmeal1 teaspoon fennel seeds, crushed1 teaspoon dried oregano3/4 teaspoon salt1/2 teaspoon...

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Squash Ground Beef  and Cheese Skillet
BeefMain dishSquash

Squash Ground Beef and Cheese Skillet

Ingredients: 2 lbs ground beef3 large onions, chopped ( can use 2)2 medium green...

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Honey Roasted Squash Rings
Side dishesSquashVegetables

Honey Roasted Squash Rings

Ingredients: 1/4 cup liquid honey2 tablespoons soy sauce1 clove garlic, minced1/4 teaspoon salt1/4 teaspoon...

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Zucchini and Carrots With Orange
Main dishSide dishesSquash

Zucchini and Carrots With Orange

Ingredients: 1 lb zucchini, cut into 1/4 inch slices1 (10 ounce) packages frozen sliced...

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Zucchini Frittata
Main dishOne Dish mealSquash

Zucchini Frittata

Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...

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CornSide dishesSquash

Zucchini and Corn

Ingredients: 1 onions, chopped2 cloves garlic, minced2 tablespoons oil4 medium zucchini, cubed2 cups corn,...

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Zucchini and Fresh Mint
Side dishesSquashVegetables

Zucchini and Fresh Mint

Ingredients: 1 lb zucchini, narrow, medium sized1/4 cup fresh mint, packed then chopped2 green...

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Side dishesSquashVegetables

Honeyed Carrots and Zucchini Julienne

Ingredients: 4 medium carrots2 -3 zucchini ( use 3 if they are small)3 tablespoons...

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Vegetarian  Greek Stuffed Zucchini
Main dishSquashVegetables

Vegetarian Greek Stuffed Zucchini

Ingredients: 2 zucchini ( 10 inches long)1/4 cup dry sherry2 tablespoons extra virgin olive...

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Chilled Minted Zucchini Soup
Soups & stewsSquashVegetables

Chilled Minted Zucchini Soup

Ingredients: 1 teaspoon extra virgin olive oil1 1/4 lbs zucchini, sliced thin3 cups water3/4...

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Baked Zucchini Appetizer
AppetizersLunch/snacksSquash

Baked Zucchini Appetizer

Ingredients: 3 cups zucchini ( chopped small pieces)1 chopped onions1/2 cup shredded cheese4 eggs3/4...

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Chocolate Chip Zucchini Loaf
BreadsQuick breadsSquash

Chocolate Chip Zucchini Loaf

Ingredients: 2 1/2 cups all-purpose flour1/2 cup unsweetened cocoa powder1 1/2 teaspoons baking powder1...

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Zucchini Mock Crab Cakes
Main dishSquashVegetables

Zucchini Mock Crab Cakes

Ingredients: 2 cups zucchini, shredded2 cups Italian seasoned breadcrumbsonions, chopped as desiredgreen peppers, chopped...

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Roasted Zucchini With Garlic
SquashVegetablesVegetarian

Roasted Zucchini With Garlic

Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...

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Helen's Zucchini Casserole
CasserolesSide dishesSquash

Helen’s Zucchini Casserole

Ingredients: 6 medium zucchini ( thinly sliced)1 medium onions ( chopped)1 large fresh tomatoes...

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Baked Zucchini with Tomatoes
Low proteinSquashVegetables

Baked Zucchini with Tomatoes

Ingredients: 3 medium zucchini2 medium tomatoes1 sweet green peppers1 medium yellow onions1/2 teaspoon salt1/8...

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Zucchini Pizza
Side dishesSquashVegetables

Zucchini Pizza

Ingredients: 3 cups grated zucchini1 1/2 cups chopped onions1/2 cup chopped green peppers1 clove...

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Zucchini Pineapple Bread
BreadsQuick breadsSquash

Zucchini Pineapple Bread

Ingredients: 3 eggs1 cup oil2 cups sugar2 teaspoons vanilla2 cups zucchini, shredded1 (8 ounce)...

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Easy Baked Summer Yellow Squash
Eggs/dairySide dishesSquash

Easy Baked Summer Yellow Squash

Ingredients: 3 lbs yellow squash, peeled1/4 cup melted butter1 small onions, finely chopped2 eggs,...

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Side dishesSquashVegetables

Zucchini Veggie Medley

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 large zucchini1 large tomatoes1/2...

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Baked Acorn Squash With Apple Stuffing
ApplesSide dishesSquash

Baked Acorn Squash With Apple Stuffing

Ingredients: 2 small acorn squash, halved and seeded ( 1 1/2 lbs. total)2 small...

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Ratatouille
Side dishesSquashTomatoes

Ratatouille

Ingredients: 2 garlic cloves1/2 cup fresh parsley1 small eggplants1/2 cup olive oil2 small zucchini3...

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Baked Butternut Squash Gratin - Giada De Laurentiis
Side dishesSquashVegetables

Baked Butternut Squash Gratin – Giada De Laurentiis

Ingredients: 1 (3 lb) butternut squash, peeled, seeded and cut into 1-inch cubessalt and...

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Peggy's Favorite Summer Squash Bake
Side dishesSquashVegetables

Peggy’s Favorite Summer Squash Bake

Ingredients: 1 lb summer squash1 cup onions, finely grated1 cup shredded cheddar cheese1/4 cup...

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Roasted Butternut Squash and Shallots
Side dishesSquashVegetables

Roasted Butternut Squash and Shallots

Ingredients: 3 cups cubed peeled butternut squash1 tablespoon brown sugar2 1/2 teaspoons olive oil1...

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Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)
DessertSquashVegetables

Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)

Ingredients: 1 (15 ounce) cans pumpkin1/2 cup sugar1/4 teaspoon salt1/2 teaspoon cinnamon (optional)1/4 teaspoon...

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Mom's Zucchini Bake
Side dishesSquashVegetables

Mom’s Zucchini Bake

Ingredients: 4 medium zucchini, sliced1/2 cup chopped onions2 tablespoons butter1/2 teaspoon salt1/8 teaspoon pepper1...

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