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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash
Roasted Tomatoes Onions and Zucchini
OnionsSide dishesSquash

Roasted Tomatoes Onions and Zucchini

Ingredients: 3 small zucchini, trimmed, cut into coins5 ripe roma tomatoes, cut into coins1...

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Champsdiet featured Image
CornSide dishesSquash

Zucchini and Corn

Ingredients: 1 onions, chopped2 cloves garlic, minced2 tablespoons oil4 medium zucchini, cubed2 cups corn,...

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Zucchini with Green Chiles
Side dishesSquashVegetables

Zucchini with Green Chiles

Ingredients: 2 tablespoons vegetable oil3 large zucchini2 medium crookneck yellow squash or 2 medium...

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Creamy Minty Cucumbers
SaladsSide dishesSquash

Creamy Minty Cucumbers

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup apple cider vinegar1/4 teaspoon salt1/2 teaspoon garlic...

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Baked Acorn Squash With Apple Stuffing
ApplesSide dishesSquash

Baked Acorn Squash With Apple Stuffing

Ingredients: 2 small acorn squash, halved and seeded ( 1 1/2 lbs. total)2 small...

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Split Pea and Zucchini Soup
Lunch/snacksSoups & stewsSquash

Split Pea and Zucchini Soup

Ingredients: 1 cup split peas1 medium onions, finely chopped1 teaspoon vegetable oil2 medium zucchini,...

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Zucchini Potato and Parmesan Soup
Soups & stewsSquashVegetables

Zucchini Potato and Parmesan Soup

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped2 celery ribs, chopped3 cloves...

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Two Ingredient Zucchini Soup
Soups & stewsSquashVegetables

Two Ingredient Zucchini Soup

Ingredients: 1 packet chicken noodle soup mix4 zucchini, chopped Directions: Place soup mix, zucchini...

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Baked Winter Squash Soup
Soups & stewsSquashVegetables

Baked Winter Squash Soup

Ingredients: 2 (2 lb) acorn squash2 (2 lb) butternut squash1/2 cup butter8 teaspoons dark...

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Sweet  Braised  Pumpkin
AppetizersSide dishesSquash

Sweet Braised Pumpkin

Ingredients: 750 g pumpkin ( peeled)1 1/2 tablespoons oil3 garlic cloves, finely chopped4 cm...

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Honey Nut Acorn squash
Low proteinSquashVegetables

Honey Nut Acorn squash

Ingredients: 2 acorn squash, cut in half lengthwise,seeds left in2 tablespoons butter or 2...

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Side dishesSquashVegetables

Zucchini Fritters

Ingredients: 2 eggs1 tablespoon flour2 tablespoons milk1/2 cup parmesan cheese1 lemons, zest ofsalt and...

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Maple Baked Squash with Balsamic Vinegar
Side dishesSquashVegetables

Maple Baked Squash with Balsamic Vinegar

Ingredients: 2 acorn squash, halved lengthwise and seeded1/4 cup maple syrup2 tablespoons good quality...

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Zucchini and Rosemary Soup
Soups & stewsSquashVegetables

Zucchini and Rosemary Soup

Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 large onions, chopped2 cloves garlic, sliced2 teaspoons...

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Delicious Acorn Squash Soup
Soups & stewsSquashVegetables

Delicious Acorn Squash Soup

Ingredients: 1 small onions, chopped2 tablespoons fresh minced garlic (optional)1 large celery3 tablespoons butter...

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Italian Vegetable Soup
Soups & stewsSquashVegetables

Italian Vegetable Soup

Ingredients: 1/4 cup extra virgin olive oil ( I plan to use less)2 leeks,...

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Squash and Zucchini Cakes (Paula Deen Recipe)
Side dishesSquashVegetables

Squash and Zucchini Cakes (Paula Deen Recipe)

Ingredients: 3 medium zucchini3 medium yellow squash1 cup breadcrumbs, toasted1 cup parmesan cheese, shredded1/3...

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Roasted Zucchini With Fresh Thyme
Side dishesSquashVegetables

Roasted Zucchini With Fresh Thyme

Ingredients: cooking spray2 medium zucchini, halved lengthwise1 tablespoon olive oil1 teaspoon garlic powder2 teaspoons...

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Curry Ginger Butternut Squash Soup
Soups & stewsSquashVegetables

Curry Ginger Butternut Squash Soup

Ingredients: 2 teaspoons oil3 tablespoons peeled chopped ginger3 cloves garlic, minced2 teaspoons curry powder1...

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Honey-Zucchini Bread
BreadsQuick breadsSquash

Honey-Zucchini Bread

Ingredients: 3 eggs1 cup honey1 cup vegetable oil1 tablespoon vanilla2 cups grated unpeeled zucchini3...

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Shamelessly Simple Baked Butternut Squash
CasserolesSide dishesSquash

Shamelessly Simple Baked Butternut Squash

Ingredients: 1 butternut squash, cut into 1 inch cubes1/4 cup olive oil Directions: Preheat...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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Rich
BreadsQuick breadsSquash

Rich, Moist Secret Ingredient Pumpkin Bread

Ingredients: 2 1/2 cups all-purpose flour2 teaspoons baking soda1 teaspoon salt1 teaspoon ground cinnamon1/2...

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Maple Squash
Low proteinSquashVegetables

Maple Squash

Ingredients: 1 (1 lb) package peeled squash, pieces1 tablespoon olive oil1 tablespoon pure maple...

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French Baked  Zucchini and Yellow Squash
< 60 minsSquashVegetables

French Baked Zucchini and Yellow Squash

Ingredients: 4 cups yellow squash, slices ( 1/2 inch)4 cups zucchini, slices ( 1/2...

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Garlic Roasted Butternut Squash
Side dishesSquashVegetables

Garlic Roasted Butternut Squash

Ingredients: 1 large butternut squash1 -2 red peppers2 garlic cloves1 teaspoon dried rosemary1 cup...

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Greek-style Summer Squash
Side dishesSquashTomatoes

Greek-style Summer Squash

Ingredients: 1 tablespoon olive oil1 tablespoon chopped garlic6 summer squash, sliced 3/8 inch thick...

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Zucchini-Avocado Saute
Side dishesSquashVegetables

Zucchini-Avocado Saute

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 lb mushrooms, sliced3 zucchini, thinly sliced...

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Sweet Tarragon-marinated Vegetables
AppetizersSaladsSquash

Sweet Tarragon-marinated Vegetables

Ingredients: 3/4 cup olive oil1/2 cup white wine vinegar2 tablespoons fresh lemon juice3 tablespoons...

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Zucchini Stuffing
CasserolesMain dishSquash

Zucchini Stuffing

Ingredients: 3 small zucchini ( 9-inch or equivalent)1/4 cup minced onions1/2 cup breadcrumbs, fine...

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Zucannoes (stuffed Zucchini)
Main dishSquashVegetables

Zucannoes (stuffed Zucchini)

Ingredients: 4 medium zucchini or 1 large zucchini1 -2 tablespoon olive oil1 1/2 cups...

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Ritzy Zucchini
Side dishesSquashVegetables

Ritzy Zucchini

Ingredients: 2 medium zucchini ( grated or thinly sliced)1 onions, chopped4 (4 ounce) packages...

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Squashed Cabbage
Side dishesSquashVegetables

Squashed Cabbage

Ingredients: 1 small cabbage2 small zucchini or 2 small yellow squash1 small onions2 garlic...

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Impossible Garden Pie
BreakfastMain dishSquash

Impossible Garden Pie

Ingredients: 2 cups zucchini, chopped1 cup tomatoes, chopped1 cup mozzarella cheese, shredded1/3 cup onions,...

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Grilled Garlic Zucchini
Side dishesSquashVegetables

Grilled Garlic Zucchini

Ingredients: 1/3 cup extra virgin olive oilsalt and pepper3 garlic cloves, crushed1 pinch red...

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Zucchini Deluxe
Side dishesSquashVegetables

Zucchini Deluxe

Ingredients: 6 large zucchini, washed, halved lengthwise and cut inti 2-inch chunks1 cup fresh...

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Parmesan Squash Toss
Side dishesSquashVegetables

Parmesan Squash Toss

Ingredients: 2 small zucchini3 medium yellow squash2 tablespoons olive oil6 tablespoons grated parmesan cheese1...

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Butternut Squash Orzo
Main dishPastaSquash

Butternut Squash Orzo

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced3 cups...

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Grilled Veggie Pasta Salad
Main dishPastaSquash

Grilled Veggie Pasta Salad

Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...

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Squash and Tomato Galette
SquashTomatoesVegetables

Squash and Tomato Galette

Ingredients: 2 yellow squash, sliced lenghtwise2 medium zucchini, slice lenghtwise1 1/2 teaspoons olive oil1/4...

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Acorn Squash Soup
Soups & stewsSquashVegetables

Acorn Squash Soup

Ingredients: 2 acorn squash, cooked2 tablespoons butter1 small onions, diced1/4 teaspoon salt14 ounces vegetable...

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Smothered Yellow Squash With Basil
Side dishesSquashVegetables

Smothered Yellow Squash With Basil

Ingredients: 2 tablespoons olive oil1 1/2 lbs yellow squash, halved lengthwise and cut crosswise...

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Zucchini-Potato Pancakes
PotatoesSide dishesSquash

Zucchini-Potato Pancakes

Ingredients: 1 large zucchini, about 1/2 pound, ends trimmed1/2-1 teaspoon kosher salt1 large russet...

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Twice Baked Buttercup Squash
Side dishesSquashVegetables

Twice Baked Buttercup Squash

Ingredients: 3 small buttercup squash1/3 cup nonfat sour cream1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup...

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Herbed Zucchini Noodles (Low-Fat)
PastaSide dishesSquash

Herbed Zucchini Noodles (Low-Fat)

Ingredients: 2 large zucchini2 teaspoons unsalted butter1 tablespoon fresh parsley leaves, chopped1 tablespoon fresh...

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Baked Acorn Squash With Mustard and Honey
Side dishesSquashVegetables

Baked Acorn Squash With Mustard and Honey

Ingredients: 3 (1 1/2 lb) acorn squash, cut in half vertically6 tablespoons unsalted butter,...

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JD's Pumpkin Soup
Soups & stewsSquashVegetables

JD’s Pumpkin Soup

Ingredients: 2 lbs pumpkin1 lb potatoes1 large onions, diced1 large green bell peppers2 stalks...

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Winter Adzuki Fried Rice Hinged
Main dishRiceSquash

Winter Adzuki Fried Rice Hinged

Ingredients: 1 1/2 cups cooked brown rice1 1/2 cups adzuki beans, cooked1 sheet dulse...

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Acorn Squash in Foil on the grill
Side dishesSquashVegetables

Acorn Squash in Foil on the grill

Ingredients: 3 acorn squash, halved crosswise and seeded3 tablespoons honey1 teaspoon salt1/4 teaspoon pepper1...

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Zucchini Salad
SaladsSide dishesSquash

Zucchini Salad

Ingredients: 4 tablespoons olive oil1 clove garlic, halved500 g small zucchini, sliced 1 cm...

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Zucchini With Sun-Dried Tomatoes
Side dishesSquashVegetables

Zucchini With Sun-Dried Tomatoes

Ingredients: 1 medium zucchini1 tablespoon butter1 garlic cloves, minced2 tablespoons sun-dried tomatoes packed in...

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Zucchini Orange Bread
BreadsQuick breadsSquash

Zucchini Orange Bread

Ingredients: 4 eggs1 1/2 cups sugar3/4 cup oil2/3 cup orange juice2 cups shredded unpeeled...

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Buttered Spaghetti Squash
Side dishesSquashVegetables

Buttered Spaghetti Squash

Ingredients: 1 spaghetti squash2 tablespoons butter1/2 cup chopped fresh parsley (optional) Directions: Preheat oven...

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Baked Acorn Squash With Spicy Maple Syrup
Side dishesSquashVegetables

Baked Acorn Squash With Spicy Maple Syrup

Ingredients: 2 acorn squash, cut into thirds2 tablespoons unsalted butter6 tablespoons pure maple syrup1...

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Marinated and Grilled Zucchini and Summer Squash
Side dishesSquashVegetables

Marinated and Grilled Zucchini and Summer Squash

Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh lemon juice1 tablespoon minced garlic2 teaspoons...

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Roasted Butternut Squash and Caramelized Onion Tart
OnionsSquashVegetables

Roasted Butternut Squash and Caramelized Onion Tart

Ingredients: 1 small butternut squash ( about 1 pound)3 1/2 teaspoons olive oil, divided1...

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Corn With Squash
CornSide dishesSquash

Corn With Squash

Ingredients: 3 small squash, tender, trimmed1 tablespoon olive oil1 small yellow onions, peeled and...

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Zucchini Supreme
< 60 minsSquashVegetables

Zucchini Supreme

Ingredients: 4 cups water6 cups sliced zucchini1 cup shredded carrots1/4 cup chopped onions1 teaspoon...

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Chilled Curried Yellow Squash Soup
Soups & stewsSquashVegetables

Chilled Curried Yellow Squash Soup

Ingredients: 1/2 cup thinly sliced leek white, washed well and drained1 teaspoon extra virgin...

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Zucchini Bake With Feta and Tomatoes
Side dishesSquashVegetables

Zucchini Bake With Feta and Tomatoes

Ingredients: 5 large tomatoes, seeded and chopped2 garlic cloves, crushed1/2 cup olive oil1/2 cup...

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