Ingredients: 1 cup sushi rice1/4 cup seasoned rice vinegar2 tablespoons sesame seeds, toasted1/2 avocados,...
Flowerpot Parfait
Ingredients: 1 (8 ounce) containers berry yogurt or 1 (8 ounce) containers soy yogurt...
Salmon Pitas with Celery Heart Salad
Ingredients: 2 tablespoons chopped fresh dill2 tablespoons lemon juice1 tablespoon olive oil1/4 teaspoon salt1/4...
Greek Oven Fries
Ingredients: 2 medium baking potatoes, scrubbed1 teaspoon olive oil1 teaspoon dried oregano1/4 teaspoon salt1/8...
Spicy Cashews
Ingredients: 1 tablespoon olive oil3 cups whole unsalted roasted cashews1/2 teaspoon chili powder1 teaspoon...
Avocado, Cream Cheese, and Alfalfa Sprout Sandwich
Ingredients: 2 slices whole wheat bread ( do not use soft bread, lightly toasted...
Nutty Sweet Potato Chips
Ingredients: 2 large sweet potatoes8 tablespoons butter, melted1 cup honey-roasted peanuts, choppedsalt Directions: Line...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...
Vegetable Vermicelli Upuma
Ingredients: 2 cups vermicelli1 medium carrots, scraped,washed and cut into quarter inch sized cubes6...
Sweet ‘n’ Sticky Chicken Wings
Ingredients: 12 chicken wings2 tablespoons whole grain mustard1 tablespoon honey1 large lemons2 cloves garlic,...
Semi-dried Tomato and Feta Frittatas
Ingredients: 8 eggs, beaten1/2 cup thickened cream1/2 cup grated parmesan cheese2 green onions, chopped...
Chilled Shrimp with Basil Ponzu Sauce
Ingredients: 1 lb large shrimp, cleaned and shelled with tail left on2 tablespoons light...
Potato Chips
Ingredients: 1 1/2 cups clarified butter1 1/2 cups canola oil4 potatoes ( 2 purple...
Cherry Tomato, Bocconcini and Basil Bruschetta
Ingredients: 3 tablespoons extra virgin olive oil, plus extra for sprinkling1 teaspoon balsamic vinegarsalt...
Olive Oil and Garlic Bruschetta
Ingredients: 4 garlic cloves, peeled1/3 cup extra virgin olive oil, plus extra for sprinkling1...
Peanutty Apple S’more
Ingredients: 1 granny smith apples1 teaspoon cinnamon2 tablespoons peanut buttergraham crackers Directions: Core and...
Sweet Green (Mung) Bean Soup
Ingredients: 1 cup dried mung beans1 tablespoon dried coconut milk powder or 1/4 cup...
Carrots and Raisins (Healthy Snack)
Ingredients: 2 large carrots1/4 cup raisins3 tablespoons sour cream2 -3 teaspoons sugar Directions: Place...
Apple-Curry-Tuna Melt
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup diced apples1/4 cup mayonnaise1...
Chicken Burgers With Sour Cream Sauce
Ingredients: 400 g chicken, minced1 cup stale breadcrumbs1 tablespoon fresh mint leaves, chopped2 teaspoons...
Sunny Toast
Ingredients: 1 eggs1 piece bread ( white or wheat, any kind)1 teaspoon butter Directions:...
Jalapeno Poppers Stuffed with Cheese and Crab
Ingredients: 16 fresh jalapeno chiles2 1/2 cups milk1/4 lb grated cheddar cheese1/4 lb cream...
Emeril’s Spiced Nuts
Ingredients: 2 tablespoons butter1/4 cup light brown sugar2 tablespoons water1/4 teaspoon ground cumin1/4 teaspoon...
Basic Soft Chicken Tacos
Ingredients: 600 g boneless skinless chicken breasts, cut into 1 inch strips1 1/2 tablespoons...
Tasty Snack Ball Things (vegan!)
Ingredients: 1/2 cup flour1/2 cup maple syrup ( or honey if you use it)1/2...
Garlic-Dill Crackers
Ingredients: 1 1/2 tablespoons dry ranch dressing mix2 tablespoons extra virgin olive oil2 teaspoons...
Mexican Party Wings
Ingredients: 24 chicken drummettes2 -3 teaspoons oil1 package taco seasoning mix1 cup flour Directions:...
Refrigerator Dills
Ingredients: 1 gallon cucumbers, cut into chunks2 red onions, sliced4 jalapeno peppers, seeded &...
Salsa Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese3 eggs1/2 cup salsa3/4 cup sour cream1/2 cup...
Southwest Beefy
Ingredients: 2 slices pumpernickel rye bread1 old paso brand whole green chilies2 slices swiss...
Sweet Bread
Ingredients: 1 piece bread1/2 teaspoon butter1 tablespoon cinnamon1 tablespoon sugar Directions: Take a piece...
Healthy, Quick, N Easy Cinnamon Toast
Ingredients: 1 slice whole wheat bread1/2 teaspoon light margarine ( I prefer I Can’t...
Zucchini-Onion Salad
Ingredients: 1 cup onions5 tablespoons sour cream2 tablespoons butter or 2 tablespoons margarine1 dash...
Peanut Butter Roll-Up
Ingredients: 1 flour tortillas2 tablespoons peanut butter2 tablespoons raisins Directions: Spread peanut butter on...
Peanut Butter – Banana Goodies
Ingredients: 1 bananas1 tablespoon peanut butter1/4 cup Rice Krispieschocolate chips (optional) or shredded coconut...
Peanut Butter and Fruit Breakfast Quesadillas
Ingredients: 3 -4 tablespoons peanut butter6 flour tortillas ( 7 to 8-inch)2/3 cup sliced...
Smoked Pepper and Butter Bean Vegetarian Sausages
Ingredients: 1 tablespoon sunflower oil1 red peppers, deseeded and finely chopped1 yellow peppers, deseeded...
Salsicca (vegetarian hot Italian sausage)
Ingredients: 10 tablespoons vegetable broth, heated and still very warm1/4 cup dry red wine1...
Fresh Fruit Pizza
Ingredients: 1 (18 ounce) packages slice-and-bake cookie dough1 (12 ounce) jars apricot preserves4 tablespoons...
Pizza Nibblers
Ingredients: 4 saltine crackers3 teaspoons pizza sauce1 slice mozzarella cheese, quartered4 slices pepperoni Directions:...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
Cheesy Shoestrings
Ingredients: 1 (5 ounce) cans shoestring potatoes1/4 cup shredded cheddar cheese1/2 cup parmesan cheese...
Crispy Toast Cups
Ingredients: 8 slices white bread, crust trimmed ( soft)2 tablespoons butter, melted Directions: Preheat...
Peanut Butter-Chocolate Sandwich
Ingredients: 2 slices bread1 tablespoon chocolate frosting1 tablespoon peanut butter Directions: Spread the peanut...
Sweet Banana Snack
Ingredients: 1 bananas, peeled and slicedsugarmilk or vanilla-flavored soymilk Directions: Place banana slices in...
Kona Ham Hawaiian Salad
Ingredients: 1 (20 ounce) cans pineapple chunks1 cup mayonnaise1/2 teaspoon dry mustard2 cups ham,...
Hoisin Five-Spice Chicken Legs
Ingredients: 4 chicken legs-thighs, thighs and drumstick separated1/2 cup hoisin sauce1 teaspoon five-spice powder...
Homemade Popiah Wrapper ( Spring Roll )
Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...
Betty’s Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled3 tablespoons mayonnaise1/2 teaspoon ground mustard ( dry)1/8 teaspoon salt1/4...
Quicker Corn dogs
Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...
Crabby Tortilla-Wrap With 3-Cheese Filling
Ingredients: 1 (10 count) packages 10 inch whole wheat tortillas1 (8 ounce) packages crab...
Goat Cheese Stuffed Tomatoes
Ingredients: 4 tomatoes200 g fresh creamy goat cheesedried herbs ( thyme, marjoram, oregano…) Directions:...
Beet Salad with Raspberry Vinaigrette
Ingredients: 2 (13 1/4 ounce) cans sliced small beets, drained1 sweet onions, thinly sliced2...
Potluck Macaroni Salad
Ingredients: 6 ounces uncooked elbow macaroni ( 1 1/2 cups)1 (28 ounce) cans baked...
Sicilian Cold Pasta Salad
Ingredients: 1 lb tri-color spiral pasta1 (8 ounce) cans artichoke hearts1 (8 ounce) cans...
Orange and Grape Tortellini Salad
Ingredients: 1 (9 ounce) packages three cheese-filled tortellini1 cup red seedless grapes1 cup green...
Roasted Mushrooms
Ingredients: 1/2 lb white mushrooms1/2 lb portabella mushrooms, thoroughly cleaned and cut into 1...
Peppery Turnip “Fries”
Ingredients: 4 medium turnips ( about 1 1/2 lbs.)1/2 teaspoon grated nutmeg1 teaspoon fresh...
Quick Pizza Snacks
Ingredients: 1 package refrigerated buttermilk biscuits1 (8 ounce) packages thin sliced pepperoni1 (8 ounce)...
Spicy Corn Quesadillas
Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 cloves garlic, minced1 carrots, grated1 fresh...