Ingredients: 2 tablespoons chocolate velvet millstone regular grind coffee or 2 tablespoons veneto chocolate...
Low-fat Thick and Creamy Chocolate Shake
Ingredients: 3 cups cold skim milk1 (3 1/2 ounce) packages instant chocolate pudding mix...
Blueberry and Flax Milkshake
Ingredients: 1 cup skim milk2/3 cup blueberries4 (1 g) packets stevia ( the only...
Peanut Butter Chocolate Twist Shake
Ingredients: 1 ounce chocolate chips1 ounce peanut butter4 ounces coconut juice or 4 ounces...
Ice Cream and Candy Shakes
Ingredients: 2 cups vanilla ice cream1/2 cup chopped candy bars1/4-1/2 cup milk Directions: In...
Blueberry Combo Shake
Ingredients: 1 cup frozen blueberries1/2 cup mixed fruit ( including cantaloupe, honeydew, grapes, peaches,...
Pear Yogurt Shake
Ingredients: 3 pears, bartlett are good,cored and chopped1 cup plain low-fat yogurt1 cup low-fat...
Banana Smoothies
Ingredients: 2 bananas or 2 your favorite fruit2 cups ice1 cup pineapple juice1/4 cup...
Mango Milkshakes
Ingredients: 6 cups cold milk6 chilled mangoes, peeled and chopped6 teaspoons sugar Directions: Mix...
Milkshake
Ingredients: 3 scoops ice cream3 cups milk1 teaspoon vanilla3 tablespoons instant malted milk powder1...
Strawberry-Banana Protein Smoothie
Ingredients: 1 cup ice5 frozen strawberries1/2 bananas1 tablespoon honey1/2 cup water1 scoop vanilla-ice-cream flavored...
Banana Date Shake
Ingredients: 1 1/2 cups soymilk6 large dates, pitted2 frozen bananas Directions: In a blender...
Frosty Caramel Cappuccino
Ingredients: 1 cup half-and-half cream1 cup 2% low-fat milk3 tablespoons caramel ice cream topping,...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
Mocha Frosted Shake
Ingredients: 3/4 cup chocolate milk, cold3/4 teaspoon instant coffee1/4 cup vanilla ice cream Directions:...
The Berry Patch Shake
Ingredients: 3 scoops vanilla ice cream4 ounces blueberries4 ounces raspberries4 ounces strawberries3/4 cup milk...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Pumpkin Banana Froth – Halloween
Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...
2 C’s Shake
Ingredients: 6 ounces orange juice, calcium fortifed and pulp free1/2 cup whole milk or...
Matcha Green Tea Smoothie or Iced Latte
Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...
Chocolate Milk Shake or Mocha Milk Shake
Ingredients: 1 cup milk2 cups vanilla ice cream, softened1 teaspoon vanilla2 tablespoons chocolate syrup2...
Iced Coffee Shake (Vegan-Friendly)
Ingredients: 1/2-1 cup coffee-flavor soymilk ( I like Trader Joe’s)1 cup non-fat vanilla frozen...
Watermelon Ginger Frosted Drink
Ingredients: 2 cups watermelon, chunks1 piece fresh ginger, quarter size2 cups chilled water1 cup...
Strawberry Shake
Ingredients: 1 cup fresh strawberries3/4 cup skim milk1/2 cup low-fat plain yogurt3 teaspoons brown...
My Guilt Free Chocolate Shake
Ingredients: 1 teaspoon unsweetened baking cocoa ( I like nestle with 15 calories per...
Mountain Berry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 (6 ounce) containers blueberry yogurt3/4 cup orange juice1...
Strawberry-Papaya Shake
Ingredients: 3/4 cup papayas, peeled, seeded, and chopped1/2 cup fresh strawberries1/2 cup milk (...
Blender Breakfast
Ingredients: 1 ripe bananas1/2 cup skim milk1 teaspoon honey1 tablespoon natural bran Directions: Combine...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
Peanut Butter and Banana Milkshake
Ingredients: 1 medium bananas, sliced2 -3 tablespoons creamy peanut butter1 cup 2% low-fat milk2...
Chocolate Coffee Frappe
Ingredients: 1/4 cup water, chilled1 -1 1/2 teaspoon instant coffee powder1/2 cup skim milk,...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
Strawberry Julius Copycat
Ingredients: 1 cup strawberries, sliced1/2 teaspoon vanilla extract1 cup water1/4 cup sugar3 egg whites1...
Cool and Creamy Banana Split Shakes
Ingredients: 1/2 cup milk1 small ripe bananas, cut into chunks10 maraschino cherries1 tablespoon baking...
Pumpkin Shake
Ingredients: 3 cups vanilla ice cream1 1/2 cups milk1 (15 ounce) cans solid-pack pumpkin1/4...
Fruit Milk Shake
Ingredients: 1/2 cup chopped fruit ( soft or ripe)1/2 cup skim milk2 tablespoons low-fat...
Shake
Ingredients: 1 (12 ounce) bottles fruit flavored diet soda, i like strawberry1/3 cup powdered...
Venetian Lemon Shake
Ingredients: 1 1/2 cups vanilla ice cream1 cup lemon sorbet1/2 cup fresh lemon juice1/3...
Cappuccino Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 1/2 teaspoons instant coffee3 packets artificial sweetener2 drops...
Apple Juice Frosty
Ingredients: 1 cup vanilla ice cream2 cups apple juice1 dash cinnamon (optional) Directions: Combine...
Peanut Butter Banana Shakedown
Ingredients: 1 1/2 cups cold milk6 ice cubes1 bananas2 tablespoons peanut butter1 teaspoon vanilla...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Original Bronx Egg Cream
Ingredients: 2 tablespoons chocolate syrup ( Ubet or Bosco to be authentic)5 ounces milk3...
Cappuccino
Ingredients: 3/4 cup brewed coffee3 tablespoons sugar1 cup skim milk2 cups ice1/4 cup whipped...
Ice Cream Coffee Float
Ingredients: 3/4 cup maxwell house hot freshly brewed coffee, any variety1 scoop coffee ice...
Protein Shake
Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...
Strawberry Ice Cream Soda
Ingredients: 1/4 cup crushed strawberriessugar1/4 cup light cream1/4-1/2 cup chilled club soda1/2-3/4 cup vanilla...
Peanut-Butter-Cup Shake
Ingredients: 4 (7/8 ounce) peanut butter cups4 scoops chocolate ice cream1 cup milk1/4 cup...
Starbucks Frappuccino Blended New and Improved Recipe
Ingredients: 2 ounces of freshly brewed starbucks espresso1/2 cup whole milk2 tablespoons half-and-half1 tablespoon...
10 Carb Mocha
Ingredients: 1 cup brewed coffee2 -4 tablespoons half-and-half or 2 -4 tablespoons heavy cream2...
Purple Cow Shake
Ingredients: 1 cup light milk1 bananas, cut up1/2 cup ice cubes1/3 cup frozen grape...
Old-Fashioned Strawberry Malted Shake
Ingredients: 2 scoops strawberry ice cream2 tablespoons instant malted milk powder1/2 cup milk, coldwhipped...
Breakfast Smoothie Shake
Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...
Peppermint Vanilla Milkshake
Ingredients: 2 cups vanilla ice cream1 cup homogenized milk ( other milk can be...
Mixed Berry Fruit Shake
Ingredients: 2 cups strawberries, washed and hulled1/2 cup cranberry juice cocktail2 tablespoons powdered sugar1...
Yogurt Fruit Froth
Ingredients: 1 cup milk1/2 teaspoon vanilla1/4 cup raspberry yogurt Directions: In blender, combine milk,...
Healthy Strawberry Milkshake
Ingredients: 1/2 cup frozen strawberries1 cup milk1/4 cup soft tofu ( or use ice...
Chocolate and Chai Frappe
Ingredients: 2 chai tea teabags1/2 cup boiling water1/2 cup whipping cream1/2 cup chocolate syrup1...
The Sheehy Earthshake
Ingredients: 1 cup of white milk2 scoops coffee ice cream1 scoop chocolate ice cream1...