Ingredients: 3 cups vanilla frozen yogurt3/4 cup 1% low-fat milk1/2 cup applesauce1 teaspoon cinnamon1/4...
Purple Cow Shake
Ingredients: 1 cup light milk1 bananas, cut up1/2 cup ice cubes1/3 cup frozen grape...
Strawberry Milk Shake
Ingredients: 2 pints strawberries, frozen or fresh2 -3 cups milk ( depending on desired...
Soy Delicious Strawberry Banana Shake or Smoothie
Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...
Blueberry Shake
Ingredients: 1/8 teaspoon ground nutmeg3/4 cup half-and-half cream or 3/4 cup milk1 cup vanilla...
Banana Smoothies
Ingredients: 2 bananas or 2 your favorite fruit2 cups ice1 cup pineapple juice1/4 cup...
Chocolate Ice Cream – Almost
Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...
Black Forest Shake
Ingredients: 1 cup skim milk1 frozen bananas4 whole frozen cherriesSweet ‘n Low or artificial...
Caribbean Fruit Shake
Ingredients: 1 bananas, ripe1/2 cup pineapple juice1/2 cup orange juice1 tablespoon grenadine, optional1 cup...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
Peanut Butter Banana Shake
Ingredients: 1 cup milk ( I use 1%)1 frozen sliced bananas1 teaspoon vanilla (...
Strawberry and Raspberry Shake
Ingredients: 6 cups cold milk1 3/4 cups strawberries1 cup raspberries1/2 cup sugar Directions: Mix...
Avocado – Banana Shake
Ingredients: 1 avocados1 bananas ( not too ripe or it overpowers the avocado)1/2 cup...
Low-fat Thick and Creamy Chocolate Shake
Ingredients: 3 cups cold skim milk1 (3 1/2 ounce) packages instant chocolate pudding mix...
Cool and Creamy Banana Split Shakes
Ingredients: 1/2 cup milk1 small ripe bananas, cut into chunks10 maraschino cherries1 tablespoon baking...
Ultimate Strawberry Cheesecake Shake
Ingredients: 1 (12 ounce) packages frozen unsweetened strawberries, thawed1 (3 ounce) packages cream cheese,...
Luscious Green Brekkie-On-The-Go!
Ingredients: 1 cup vanilla-flavored soymilk1 bananas or 1 peaches1 teaspoon lecithin powder or 1...
Deluxe Banana Milkshake
Ingredients: 2 bananas, sliced in half2 cups milk1 drop vanilla extract1/4 tablespoon cinnamon4 ice...
Awesome Protein Drink
Ingredients: 1 cup vanilla-flavored soymilk1/2 cup small curd cottage cheese1/2 cup Egg Beaters egg...
Coffee Milkshake
Ingredients: 2 ounces strong coffee, chilled4 ounces cold milk4 scoops starbucks italian roast coffee...
Maple Banana Breakfast Shake
Ingredients: 1 cup skim milk1/3 cup plain yogurt1 bananas1 peaches1 teaspoon wheat germ1 teaspoon...
Banana Pb Chocolate Shake
Ingredients: 1 frozen bananas, peeled3 tablespoons chocolate syrup, to taste ( I use sugar...
Purple Cow
Ingredients: 1 (6 ounce) cans frozen grape juice concentrate ( purple)1 cup milk1 teaspoon...
Plum and Prune Smoothie
Ingredients: 1/2 cup plums, stoned and chopped1 cup prunes, pitted and chopped1 cup low-fat...
Double-Fruit Shakes
Ingredients: 4 cups non-fat vanilla yogurt2 (10 ounce) packages frozen sweetened strawberries or 2...
Creamy Orange Shake
Ingredients: 3/4 cup milk1 (6 ounce) cans orange juice concentrate ( undiluted)1 pint vanilla...
Complete Milkshake Tonic For Growing Kids
Ingredients: 1 glass milk1 bananas, peeled and sliced1 tablespoon brewer’s yeast Directions: Put all...
Venetian Lemon Shake
Ingredients: 1 1/2 cups vanilla ice cream1 cup lemon sorbet1/2 cup fresh lemon juice1/3...
Eric’s “stuff”
Ingredients: 1 1/2 cups milk2 tablespoons stawberry syrup ( for milk)3 tablespoons French vanilla...
Swamp Water
Ingredients: 2 cups cold milk1 (85 g) packages blackberry Jell-O2 1/2 cups vanilla ice...
The Berry Patch Shake
Ingredients: 3 scoops vanilla ice cream4 ounces blueberries4 ounces raspberries4 ounces strawberries3/4 cup milk...
Healthy Oats-Bananamilk Shake
Ingredients: 1 cup instant oats1 ripe bananas2 cups low-fat milk2 teaspoons honey Directions: In...
Watermelon Ginger Frosted Drink
Ingredients: 2 cups watermelon, chunks1 piece fresh ginger, quarter size2 cups chilled water1 cup...
Mocha Frosted Shake
Ingredients: 3/4 cup chocolate milk, cold3/4 teaspoon instant coffee1/4 cup vanilla ice cream Directions:...
Kool-Aid Cream
Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...
Strawberry Cheesecake Shake
Ingredients: 2 cups sliced fresh strawberries1/2 cup cream cheese1/4 cup skim milk3 tablespoons powdered...
Mocha Milkshake
Ingredients: 6 ice cubes1 tablespoon instant coffee2 tablespoons hot water4 scoops vanilla ice cream2...
Strawberry Banana Yogurt Shake
Ingredients: 2 cups cold skim milk1 (3 ounce) packages jello sugar-free strawberry gelatin1 (8...
Breakfast Shake
Ingredients: 1 cup skim milk1/3 cup dry oatmeal1/16 cup flax seeds, ground1/16 cup oat...
Bananalicious shake
Ingredients: 1 bananas, peeled and cut in half4 scoops fat free vanilla ice cream...
Chocolate Chocolate, Baby!
Ingredients: 2 tablespoons hintz Dutch-processed cocoa powder2 teaspoons sugar, to taste1 cup of cold...
Peanut Butter Banana Shakedown
Ingredients: 1 1/2 cups cold milk6 ice cubes1 bananas2 tablespoons peanut butter1 teaspoon vanilla...
Delicious Tropical Shake
Ingredients: 1 cup vanilla ice cream3/4 cup light cream1 (8 ounce) cans crushed pineapple,...
Ice Cream and Candy Shakes
Ingredients: 2 cups vanilla ice cream1/2 cup chopped candy bars1/4-1/2 cup milk Directions: In...
Budwig Cream
Ingredients: 1 tablespoon flax seeds1 tablespoon millet seeds1 tablespoon sesame seeds2 tablespoons yogurt (...
Cherry Vanilla Kool-Aid Malt
Ingredients: 2 1/2 cups sugar-free vanilla ice cream1/3 cup instant malted milk powder1/4 cup...
Healthy Strawberry Milkshake
Ingredients: 1/2 cup frozen strawberries1 cup milk1/4 cup soft tofu ( or use ice...
Peanut Honey Milk Shake
Ingredients: 1 cup milk2 cups vanilla ice cream, softened1 teaspoon vanilla1 tablespoon honey2 tablespoons...
Diabetic Breakfast Drink
Ingredients: 1 cup cold milk1 bananas, sliced1 eggs1 tablespoon wheat germ1 tablespoon cocoa (...
Strawberry Slurp
Ingredients: 2 cups strawberries3/4 cup powdered sugarice cubes or crushed ice Directions: Combine strawberries...
Vegan Apple Shake
Ingredients: 1 apples, sliced and peeled1/2 cup water1 tablespoon unsweetened applesauce1 dash cinnamon1/2 teaspoon...
Chocolate Peanut Butter Cup
Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...
Strawberrian Smoothy
Ingredients: 1 cup strawberries ( chopped)1 cup fresh blueberries1/2 cup bananas ( sliced)1 1/4...
Chocolate Coffee Frappuccino
Ingredients: 2 tablespoons chocolate velvet millstone regular grind coffee or 2 tablespoons veneto chocolate...
“sweet Dreams” Shake
Ingredients: 1 cup milk1 bananas, peeled1 tablespoon honey Directions: Mix all ingredients in a...
Matcha Green Tea Smoothie or Iced Latte
Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...
Strawberry Julius Copycat
Ingredients: 1 cup strawberries, sliced1/2 teaspoon vanilla extract1 cup water1/4 cup sugar3 egg whites1...
Breakfast Smoothie Shake
Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Pear Yogurt Shake
Ingredients: 3 pears, bartlett are good,cored and chopped1 cup plain low-fat yogurt1 cup low-fat...