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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish
Marinated Salmon with Kiwi-Mango Relish
Main dishSalmonSaltwater fish

Marinated Salmon with Kiwi-Mango Relish

Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...

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Amazing Salmon Tacos
Main dishSalmonSaltwater fish

Amazing Salmon Tacos

Ingredients: 1 lb salmon, skinned and cut into one inch cubes1 tablespoon cumin1 teaspoon...

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Awesome Baked Salmon With Cream Sauce
FishSalmonSaltwater fish

Awesome Baked Salmon With Cream Sauce

Ingredients: 1/4 cup butter1 tablespoon lemon juice2 cups breadcrumbs2 cloves minced garlic1/4 cup fresh...

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French Oriental Salmon Grill
FishSalmonSaltwater fish

French Oriental Salmon Grill

Ingredients: 4 salmon steaks ( one-inch thick)3 tablespoons teriyaki sauce1 tablespoon oil1 tablespoon Dijon...

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Impossible Salmon Pie
Lunch/snacksSalmonSaltwater fish

Impossible Salmon Pie

Ingredients: 7 1/2 ounces canned salmon, juice reserved1 cup frozen peas, thawed1/4 cup chopped...

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Honey-Lime Salmon
Main dishSalmonSaltwater fish

Honey-Lime Salmon

Ingredients: 3 tablespoons honey1 teaspoon ground cumin1 teaspoon ground coriander3/4 teaspoon salt3/4 teaspoon lime...

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Grilled Salmon
FishSalmonSaltwater fish

Grilled Salmon, Northwest Style

Ingredients: 4 (6 ounce) salmon fillets or 1 1/2 lbs salmon fillets, rinsed and...

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Smoked Salmon Roll Ups
AppetizersSalmonSaltwater fish

Smoked Salmon Roll Ups

Ingredients: 1 lb smoked salmon8 ounces cream cheese2 teaspoons wasabi powder3 large carrots, julienned3...

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Tuna Fruit Salad
SaladsSaltwater fishTuna

Tuna Fruit Salad

Ingredients: 4 tablespoons white wine vinegar4 tablespoons oil2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon dry...

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Salmon Cakes
Main dishSalmonSaltwater fish

Salmon Cakes

Ingredients: 3/4 cup plain breadcrumbs1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...

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Stuffed Red Bell Peppers With Tuna
Lunch/snacksSaltwater fishTuna

Stuffed Red Bell Peppers With Tuna

Ingredients: 1 red peppers1 (6 ounce) cans flaked solid white tuna ( in water)10...

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Swordfish Steaks With Spicy Marinade
FishMain dishSaltwater fish

Swordfish Steaks With Spicy Marinade

Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...

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Szechuan Tuna Steaks for the George Foreman Grill
FishSaltwater fishTuna

Szechuan Tuna Steaks for the George Foreman Grill

Ingredients: 4 tuna steaks, cut 1 inch thick ( about 6 oz each)1/4 cup...

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Salmon Fillets
Main dishSalmonSaltwater fish

Salmon Fillets

Ingredients: 3/4 lb salmon fillets, cut in halflemons1 teaspoon fresh dill, chopped2 tablespoons mayonnaisesaltwhite...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Baked Salmon with Coriander and Thyme

Ingredients: 4 boneless salmon fillets1/2 teaspoon ground coriander1 teaspoon fresh thyme or 1 teaspoon...

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Jazzy Miso Soup
Saltwater fishSoups & stewsTuna

Jazzy Miso Soup

Ingredients: 2 pieces dried kelp, kombo ( 2-3 inch piece)6 cups cold water1 cup...

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Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Main dishSaltwater fishTuna

Tuna Steaks With Lemon Yogurt Drizzle over Couscous

Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Puff the Magic Salmon
Main dishSalmonSaltwater fish

Puff the Magic Salmon

Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...

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Baked Mediterranean Salmon
Main dishSalmonSaltwater fish

Baked Mediterranean Salmon

Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...

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Salmon Parcels - Microwaved
Main dishSalmonSaltwater fish

Salmon Parcels – Microwaved

Ingredients: 2 salmon fillets2 small leeks, very finely sliced2 ounces frozen petits pois4 tablespoons...

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Roast Skate With Malted
FishMain dishSaltwater fish

Roast Skate With Malted, Caramelized Garlic Sauce

Ingredients: 2 skate, wings5 tablespoons olive oil4 garlic cloves ( 2 tsp minced)3 tablespoons...

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Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

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Teriyaki Salmon
FishSalmonSaltwater fish

Teriyaki Salmon

Ingredients: 1 cup thin soy sauce2 oranges, juice of2 oranges, zest of3 tablespoons brown...

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Tuna Buns
FishSaltwater fishTuna

Tuna Buns

Ingredients: 2 eggs, Hardcooked, chopped1 (6 1/2 ounce) cans tuna, drained4 ounces cheddar cheese,...

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Easy Roast Salmon
Main dishSalmonSaltwater fish

Easy Roast Salmon

Ingredients: 4 lbs whole gutted salmonolive oilcoarse sea saltfresh ground pepper Directions: Rinse salmon...

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Tuna Tarts
AppetizersSaltwater fishTuna

Tuna Tarts

Ingredients: 2 (6 ounce) cans tuna, drained and flaked3/4 cup chopped peanuts1 (3 ounce)...

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Japanese Grilled Tuna
Main dishSaltwater fishTuna

Japanese Grilled Tuna

Ingredients: 1 tablespoon sesame oil1 tablespoon vegetable oil1 tablespoon grated gingerroot1 tablespoon cracked black...

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Tuna Cakes
FishSaltwater fishTuna

Tuna Cakes

Ingredients: 1 cup fresh breadcrumbs6 1/2 ounces tuna in water1 large eggs1 teaspoon Worcestershire...

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Broiled Salmon with Sweet Red Pepper Sauce
FishSalmonSaltwater fish

Broiled Salmon with Sweet Red Pepper Sauce

Ingredients: 2 medium red bell peppers2 cloves garlic, unpeeled2 teaspoons red wine vinegar1 teaspoon...

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Salmon Cutlets in Indian Creamy Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets in Indian Creamy Sauce

Ingredients: 4 salmon fillets2 onions2 garlic cloves1 (13 1/2 ounce) cans coconut milk1 (14...

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Italian Style Salmon Fillets With Vodka Sauce
Main dishSalmonSaltwater fish

Italian Style Salmon Fillets With Vodka Sauce

Ingredients: 1 tablespoon olive oil2 lbs salmon fillets1 small red onions, finely chopped4 -6...

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Ponzu Salmon
Main dishSalmonSaltwater fish

Ponzu Salmon

Ingredients: 4 (6 ounce) skinless salmon fillet1 teaspoon fine sea salt2 tablespoons vegetable oil1...

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Tuna and Avocado Salad
AppetizersSaltwater fishTuna

Tuna and Avocado Salad

Ingredients: 2 hard-boiled eggs1 cup avocados, mashed1/2 cup onions, chopped1 (6 1/2 ounce) cans...

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Curried Tuna Slice
Lunch/snacksSaltwater fishTuna

Curried Tuna Slice

Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...

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Tuna Croquettes
FishSaltwater fishTuna

Tuna Croquettes

Ingredients: 2 (6 ounce) cans canned tuna1 cup wheat germ ( untoasted)2 eggs, lightly...

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Tuna Noodle Supreme
Main dishSaltwater fishTuna

Tuna Noodle Supreme

Ingredients: 4 cups wide egg noodles, cooked1 (8 ounce) cans canned tuna, drained1 cup...

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Orange Basil Sauce over Salmon Fillets
FishSalmonSaltwater fish

Orange Basil Sauce over Salmon Fillets

Ingredients: 6 (4 ounce) boneless skinless salmon fillet, cut 1 inch thick1/4 cup frozen...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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Grilled Orange and Bourbon Salmon
Main dishSalmonSaltwater fish

Grilled Orange and Bourbon Salmon

Ingredients: 1/4 cup Bourbon1/4 cup fresh orange juice1/4 cup low sodium soy sauce1/4 cup...

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Giada De Laurentiis' White Bean and Tuna Salad
SaladsSaltwater fishTuna

Giada De Laurentiis’ White Bean and Tuna Salad

Ingredients: 2 (6 ounce) cans dark meat tuna in olive oil1/2 teaspoon sea salt,...

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Hickory Glazed Salmon
Main dishSalmonSaltwater fish

Hickory Glazed Salmon

Ingredients: 4 (6 -8 ounce) salmon fillets1 cup shallots ( in 1/8-inch dice)1 tablespoon...

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Salmon in Parchment
Main dishSalmonSaltwater fish

Salmon in Parchment

Ingredients: 8 ounces thin spaghetti1 tablespoon extra virgin olive oil1/4 teaspoon salt2 tablespoons fresh...

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Lemony Salmon
FishSalmonSaltwater fish

Lemony Salmon

Ingredients: 1 lb salmon2 tablespoons lemon juice2 tablespoons parsleysalt and pepper Directions: Line a...

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Smoked Salmon Pinwheels
AppetizersSalmonSaltwater fish

Smoked Salmon Pinwheels

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls1 tablespoon Dijon mustard2 teaspoons...

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Monkfish in Tomato-Garlic Sauce
FishMain dishSaltwater fish

Monkfish in Tomato-Garlic Sauce

Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...

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Lemon Pepper Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Pepper Grilled Salmon

Ingredients: 1/4 cup lemon-pepper seasoning, blend to taste2 tablespoons extra virgin olive oil2 -3...

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Sesame Salmon Fillet
Main dishSalmonSaltwater fish

Sesame Salmon Fillet

Ingredients: 1 (1 1/2-2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce1 tablespoon...

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Grilled Lemon-Soy Salmon
Main dishSalmonSaltwater fish

Grilled Lemon-Soy Salmon

Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...

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Seaside Salad
SaladsSaltwater fishTuna

Seaside Salad

Ingredients: 1 (8 ounce) packages small shell pasta2 (7 ounce) cans tuna, drained &...

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Quick Salmon Patties
Main dishSalmonSaltwater fish

Quick Salmon Patties

Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...

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Smoked salmon Terrine
AppetizersSalmonSaltwater fish

Smoked salmon Terrine

Ingredients: 1 1/2 kg smoked salmon, sliced175 g butter55 g anchovies, soak inmilk, 5...

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Tuna Surprise Rolls
Lunch/snacksSaltwater fishTuna

Tuna Surprise Rolls

Ingredients: 1 (13 ounce) cans chunk light tuna, drained1 cup grated white American cheese1/2...

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Salmon With Mozzarella
Main dishSalmonSaltwater fish

Salmon With Mozzarella

Ingredients: 600 g salmon fillets3/4 teaspoon salt1/4 teaspoon black pepper1 tablespoon butter1 -2 tomatoes4...

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Barbecued Salmon
Main dishSalmonSaltwater fish

Barbecued Salmon

Ingredients: 3 1/2-4 lbs salmon fillets3 tablespoons butter, melted1/3 cup brown sugar1/4 cup dry...

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Spice Crusted Salmon
Main dishSalmonSaltwater fish

Spice Crusted Salmon

Ingredients: 4 (6 ounce) salmon fillets, 24 ounces, boneless, towel dried2 tablespoons coriander seeds,...

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curried tuna and grape salad
SaladsSaltwater fishTuna

curried tuna and grape salad

Ingredients: 2 (6 1/2 ounce) cans tuna in water1 cup thinly sliced celery1 cup...

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Salmon Paprikish
FishSalmonSaltwater fish

Salmon Paprikish

Ingredients: 4 pieces fresh salmon, fileted with skin on,about 3″x 5″ each1/2 cup paprikaoil,...

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Oven Baked Salmon Soup
SalmonSaltwater fishSoups & stews

Oven Baked Salmon Soup

Ingredients: 5 (8 ounce) bottles clam juice3 tablespoons soy sauce4 cloves garlic, minced2 tablespoons...

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Northwest Creamy Smoked Salmon Fettuccine Alfredo
PastaSalmonSaltwater fish

Northwest Creamy Smoked Salmon Fettuccine Alfredo

Ingredients: 1/2 lb dry fettuccine pasta1 (8 ounce) packages cream cheese3/4 cup grated parmesan...

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