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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish
One-Pan Balsamic Salmon
Main dishSalmonSaltwater fish

One-Pan Balsamic Salmon

Ingredients: 1/2 medium onions, chopped fine ( prefer Texas 1015 or other sweet or...

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Spring Has Sprung Salmon With Asparagus
Main dishSalmonSaltwater fish

Spring Has Sprung Salmon With Asparagus

Ingredients: 6 new potatoes, washed and thinly sliced1 bunch asparagus, trimmed and cut into...

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Salmon Steak
Main dishSalmonSaltwater fish

Salmon Steak

Ingredients: 4 ounces salmon steaks1 tablespoon oil1 teaspoon lemon juice1/8 teaspoon pepper Directions: Lightly...

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Twinkie Del Mar
FishSaltwater fishTuna

Twinkie Del Mar

Ingredients: 12 Hostess Twinkies3 (7 ounce) cans tuna6 ounces cream cheese1 bell peppers, chopped1/2...

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Salmon With Chili-Mango Salsa
Main dishSalmonSaltwater fish

Salmon With Chili-Mango Salsa

Ingredients: 12 ounces ripe mangoes, peeled,pitted and diced1/4 cup chopped fresh cilantro1/4 cup chopped...

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Tuna Pasta Bake
PastaSaltwater fishTuna

Tuna Pasta Bake

Ingredients: 8 slices of best back bacon300 g pasta, shapes any25 g butter1 tablespoon...

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South Beach Salmon With Creamy Lemon Sauce Low Carb
FishSalmonSaltwater fish

South Beach Salmon With Creamy Lemon Sauce Low Carb

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1/4 cup lemon juice2 tablespoons capers1 teaspoon...

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Salmon with Brazilian Rub
Main dishSalmonSaltwater fish

Salmon with Brazilian Rub

Ingredients: 4 salmon fillets1/2 large lemons, juice of1/2 large oranges, juice ofsalt and pepper1...

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Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

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Salmon With Tomatoes
Main dishSalmonSaltwater fish

Salmon With Tomatoes

Ingredients: 1 1/2 lbs salmon steaks4 tablespoons oil2 medium onions, chopped2 cloves garlic, minced1...

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Mustard Seed-Crusted Salmon With Mustard Cream Sauce
Main dishSalmonSaltwater fish

Mustard Seed-Crusted Salmon With Mustard Cream Sauce

Ingredients: 1/2 cup white wine1/4 cup shallots, chopped3 tablespoons yellow mustard seeds3/4 cup whipping...

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Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

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Best Ever Tuna
SaladsSaltwater fishTuna

Best Ever Tuna

Ingredients: 4 eggs2 (12 ounce) cans solid white tuna1 cup mayonnaise2 teaspoons sour cream2...

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Lisa's Salmon Ricotta Broccoli Linguini
Main dishSalmonSaltwater fish

Lisa’s Salmon Ricotta Broccoli Linguini

Ingredients: 350 g salmon ( About 2 good sized boneless & skinless fillets)2 teaspoons...

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Magnificent Roasted Monkfish
FishSaltwater fishSeafood

Magnificent Roasted Monkfish

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup basil leaves16 slices...

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Soy Glazed Salmon With Crunchy Hot and Sour Salad
Main dishSalmonSaltwater fish

Soy Glazed Salmon With Crunchy Hot and Sour Salad

Ingredients: 4 (170 g) salmon steaks2 tablespoons oil5 tablespoons soy sauce1 tablespoon sesame oil1...

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AppetizersFishSaltwater fish

Sardine Tapas

Ingredients: 1/2 cup extra virgin olive oilself rising flour3/4 lb fresh sardinessalt ( sea...

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Creamed Salmon on Biscuits
FishSalmonSaltwater fish

Creamed Salmon on Biscuits

Ingredients: 2/3 cup chopped onions2/3 cup chopped celery1 tablespoon olive oil3/4-1 cup frozen baby...

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Broiled Salmon With Cilantro and Lime
FishSalmonSaltwater fish

Broiled Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro leaves, finely chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Alder Planked Salmon With Soy Ginger Marinade
Main dishSalmonSaltwater fish

Alder Planked Salmon With Soy Ginger Marinade

Ingredients: 2 tablespoons minced garlic cloves2 tablespoons soy sauce1 tablespoon fresh ginger, grated2 tablespoons...

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Salmon With Honey-Soy Glaze and Ginger-Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Honey-Soy Glaze and Ginger-Butter Sauce

Ingredients: 1/2 cup rice vinegar1/4 cup soy sauce1/4 cup honey1 tablespoon cold water2 1/4...

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Pescado En Salsa Verde (fish Fillets in Green Sauce)
FishMain dishSaltwater fish

Pescado En Salsa Verde (fish Fillets in Green Sauce)

Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...

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Drunken Tuna Dip or Sandwich Spread
FishSaltwater fishTuna

Drunken Tuna Dip or Sandwich Spread

Ingredients: 8 ounces cream cheese, softened2 1/2 teaspoons brandy1 teaspoon lemon juice or 1...

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Szechuan Tuna Steaks for the George Foreman Grill
FishSaltwater fishTuna

Szechuan Tuna Steaks for the George Foreman Grill

Ingredients: 4 tuna steaks, cut 1 inch thick ( about 6 oz each)1/4 cup...

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Curried Salmon Pastry
Main dishSalmonSaltwater fish

Curried Salmon Pastry

Ingredients: 210 g pink salmon, drained1 medium carrots, grated1 1/2 cups grated cheese1 medium...

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Fish Bake
Lunch/snacksMain dishSaltwater fish

Fish Bake

Ingredients: 1 lb fish fillets ( halibut, cod, haddock, pollock or even salmon, fresh...

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Roasted Bluefish for Two
FishMain dishSaltwater fish

Roasted Bluefish for Two

Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...

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Grilled Salmon With Rosemary( Sbd)
Main dishSalmonSaltwater fish

Grilled Salmon With Rosemary( Sbd)

Ingredients: 1/2 lb salmon1 teaspoon extra virgin olive oil1 teaspoon fresh lemon juice1/8 teaspoon...

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Parmesan Fish in Tomato Sauce
Main dishSalmonSaltwater fish

Parmesan Fish in Tomato Sauce

Ingredients: 4 (4 ounce) salmon filletsnonstick spray coating1/3 cup mayonnaise2 tablespoons grated parmesan cheese2...

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Salmon and Lemon Grass Pesto
Main dishSalmonSaltwater fish

Salmon and Lemon Grass Pesto

Ingredients: 35 g roasted unsalted peanuts2 red chilies, chopped coarsely ( can take out...

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Maple Salmon
Main dishSalmonSaltwater fish

Maple Salmon

Ingredients: 2 salmon fillets1/3 cup maple syrup ( real stuff)1/4 cup soy saucesesame seeds...

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Smoked Salmon and Capers in a Champagne Sauce for Pasta
Main dishSalmonSaltwater fish

Smoked Salmon and Capers in a Champagne Sauce for Pasta

Ingredients: 20 ml olive oil2 cloves garlic, crushed125 ml champagne250 ml heavy cream200 g...

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Ratatouille Baked Fish
Main dishOne Dish mealSaltwater fish

Ratatouille Baked Fish

Ingredients: 1 medium zucchini, sliced 1/2 inch thick1 small eggplants, cut into 1/2 inch...

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Another Salmon Pattie Recipe
Main dishSalmonSaltwater fish

Another Salmon Pattie Recipe

Ingredients: 1 (14 ounce) cans pink salmon, bone and skin removed ( i use...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Spicy Texas Tuna Burgers
Main dishSaltwater fishTuna

Spicy Texas Tuna Burgers

Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...

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Glazed Salmon
Main dishSalmonSaltwater fish

Glazed Salmon

Ingredients: 1 salmon filletslemon pepper seasoning2 teaspoons olive oil1 tablespoon soy sauce4 teaspoons granulated...

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Salmon With Red-Pepper Saute
FishSalmonSaltwater fish

Salmon With Red-Pepper Saute

Ingredients: 2 tablespoons olive oil4 (6 ounce) salmon fillets, skinned1/2 teaspoon salt1/4 teaspoon black...

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Salmon Corn Cakes
FishSalmonSaltwater fish

Salmon Corn Cakes

Ingredients: 1 (7 ounce) cans red salmon, drained3 eggs2 teaspoons flour2 teaspoons lemon juice1...

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Main dishOne Dish mealSaltwater fish

Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...

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Balsamic-Glazed Salmon Fillets
Main dishSalmonSaltwater fish

Balsamic-Glazed Salmon Fillets

Ingredients: 6 (5 ounce) salmon fillets4 garlic cloves, minced1 tablespoon white wine1 tablespoon honey1/3...

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Salmon With Mediterranean Salsa
Main dishSalmonSaltwater fish

Salmon With Mediterranean Salsa

Ingredients: 24 ounces salmon fillets2 cups diced tomatoes1/2 diced onions1/2 cup pine nuts2 tablespoons...

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Tuna and Parsley Tagliatelle
Main dishSaltwater fishTuna

Tuna and Parsley Tagliatelle

Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...

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Red Snapper with Fresh Tomatoes
FishMain dishSaltwater fish

Red Snapper with Fresh Tomatoes

Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...

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Appetizer Salmon Mini Fillets
AppetizersSalmonSaltwater fish

Appetizer Salmon Mini Fillets

Ingredients: 1/4 cup coarse-grained Dijon mustard1/4 cup firmly packed dark brown sugar1 tablespoon olive...

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Busy Day Fish
FishMain dishSaltwater fish

Busy Day Fish

Ingredients: 1 cup light sour cream2 tablespoons Lipton Onion Soup Mix1 cup breadcrumbs2 tablespoons...

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Salmon With Cucumbers and Dill
FishSalmonSaltwater fish

Salmon With Cucumbers and Dill

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...

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Salmon and Broccoli Alfredo With Pasta
Main dishSalmonSaltwater fish

Salmon and Broccoli Alfredo With Pasta

Ingredients: 12 ounces egg noodles2 (10 ounce) packages frozen chopped broccoli2 cups readymade alfredo...

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Main dishSalmonSaltwater fish

Baked Salmon Loaf

Ingredients: 1 (1 lb) can salmon, flaked ( I use one large can and...

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Cream Tuna on Toast
Main dishSaltwater fishTuna

Cream Tuna on Toast

Ingredients: 2 (6 ounce) cans tuna2 tablespoons real butter1/4 cup flour2 1/2 cups milk1...

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Tips to Keep Food from Sticking on Grill Grates
FishSalmonSaltwater fish

Tips to Keep Food from Sticking on Grill Grates

Ingredients: 1 raw potatoes, sliced in half lengthwise8 ounces salmon fillets Directions: To keep...

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Albacore Tuna and Bow Tie Pasta Salad
SaladsSaltwater fishTuna

Albacore Tuna and Bow Tie Pasta Salad

Ingredients: 2 cups bow tie pasta8 ounces fresh albacore tuna, drained ( or 2...

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Potato Salad with Salmon Dressing
SaladsSalmonSaltwater fish

Potato Salad with Salmon Dressing

Ingredients: 2 kg tiny new potatoes6 green onions, sliced6 eggs, hardboiled1 (250 g) jars...

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Grilled Tuna with Wasabi Butter
Main dishSaltwater fishTuna

Grilled Tuna with Wasabi Butter

Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...

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Main dishSalmonSaltwater fish

Chive Baked Salmon

Ingredients: 4 (6 ounce) salmon steaks1/2 lemons, juice of4 ounces cream cheese, softened1/2 cup...

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Stuffed Portabella Mushrooms With Salmon
Main dishSalmonSaltwater fish

Stuffed Portabella Mushrooms With Salmon

Ingredients: 4 ounces cream cheese, softened6 ounces canned salmon, skin removed1/2 teaspoon alpine touch...

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Tuna Tarragon Pasta Salad
SaladsSaltwater fishTuna

Tuna Tarragon Pasta Salad

Ingredients: 1 cup mayonnaise or 1 cup salad dressing1/2 cup sour cream1 tablespoon lemon...

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Grilled Salmon with Charred Tomato Salsa
Main dishSalmonSaltwater fish

Grilled Salmon with Charred Tomato Salsa

Ingredients: 4 tomatoes, about 1/2 pound2 jalapeno peppers2 poblano chiles1 small onions, peeled1/4 cup...

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Indian-Spiced Roast Salmon
Main dishSalmonSaltwater fish

Indian-Spiced Roast Salmon

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...

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Grilled Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Ginger Salmon

Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...

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