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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish
Ww 6 Points - Savory Cilantro Salmon
FishSalmonSaltwater fish

Ww 6 Points – Savory Cilantro Salmon

Ingredients: 1 1/2 cups fresh cilantro leaves1 tablespoon fresh lime juice1/2 teaspoon ground cumin1/2...

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Microwave Teriyaki Salmon
Main dishSalmonSaltwater fish

Microwave Teriyaki Salmon

Ingredients: 4 salmon steaks (approx. 1 3/4 lb.) or 4 salmon fillets, 1/2 inch...

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Tuna Roll-Ups
Lunch/snacksSaltwater fishTuna

Tuna Roll-Ups

Ingredients: 1 (185 g) cans tuna2 tablespoons mayonnaise1/2 teaspoon curry powder4 shallots, finely chopped10...

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Dilly Tuna Zucchini Patties
Saltwater fishSide dishesTuna

Dilly Tuna Zucchini Patties

Ingredients: 1/2 small zucchini2 eggs1 tablespoon dried onion flakes1/3 cup fine dry breadcrumbs1 tablespoon...

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Albacore Tuna and Bow Tie Pasta Salad
SaladsSaltwater fishTuna

Albacore Tuna and Bow Tie Pasta Salad

Ingredients: 2 cups bow tie pasta8 ounces fresh albacore tuna, drained ( or 2...

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Simply Poached Salmon
Main dishSalmonSaltwater fish

Simply Poached Salmon

Ingredients: 6 cups water2 tablespoons fresh lemon juice1 small onions, chopped2 celery ribs, including...

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Tuna Walnut Salad
SaladsSaltwater fishTuna

Tuna Walnut Salad

Ingredients: 3 tablespoons mayonnaise2 teaspoons Dijon mustard1 teaspoon fresh lemon juice1/2 teaspoon red wine...

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Salmon-Potato Patties
Main dishSalmonSaltwater fish

Salmon-Potato Patties

Ingredients: 1 (16 ounce) cans salmon, with liquid2 eggs, well beaten1 large potatoes, grated1...

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Scotch Salmon
Main dishSalmonSaltwater fish

Scotch Salmon

Ingredients: 4 salmon fillets, 6 oz each ( 175 g)salt and pepper3 garlic cloves,...

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Jerk Snapper
FishMain dishSaltwater fish

Jerk Snapper

Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...

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Simple Mustard Salmon
Main dishSalmonSaltwater fish

Simple Mustard Salmon

Ingredients: 1/4 cup extra virgin olive oil1/4 cup soy sauce1/4 cup dijon-style mustard3 tablespoons...

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grilled tuna with aioli
Main dishSaltwater fishTuna

grilled tuna with aioli

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar2 tablespoons basil, chopped1 teaspoon thyme,...

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Fish Bake
Lunch/snacksMain dishSaltwater fish

Fish Bake

Ingredients: 1 lb fish fillets ( halibut, cod, haddock, pollock or even salmon, fresh...

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Best Ever Salmon Croquettes
Main dishSalmonSaltwater fish

Best Ever Salmon Croquettes

Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...

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Grilled Basil Salmon Steaks
Main dishSalmonSaltwater fish

Grilled Basil Salmon Steaks

Ingredients: 4 salmon steaks, 1 inch thick,thawed if frozen ( 4-6oz.)1 cup mesquite wood...

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Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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Salmon Fillets
Main dishSalmonSaltwater fish

Salmon Fillets

Ingredients: 3/4 lb salmon fillets, cut in halflemons1 teaspoon fresh dill, chopped2 tablespoons mayonnaisesaltwhite...

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Elegant Salmon
FishSalmonSaltwater fish

Elegant Salmon

Ingredients: 1 (1 lb) salmon fillets, skin removed2 medium pink grapefruit1/2 cup dry red...

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Salmon Patties
Main dishSalmonSaltwater fish

Salmon Patties

Ingredients: 1 eggs, beaten1 (7 3/4 ounce) cans salmon, drained1 cup mashed potatoes (...

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Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

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Horseradish crusted salmon
Main dishSalmonSaltwater fish

Horseradish crusted salmon

Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...

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Honey Crusted Salmon in Foil
Main dishSalmonSaltwater fish

Honey Crusted Salmon in Foil

Ingredients: 2 lbs skinless salmon fillet, thawed,rinsed and dried2 tablespoons butter ( about 2...

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Condimentsetc.Salmon

Garlic-Lemon Butter for Grilled Salmon

Ingredients: 1/2-1 cup butter2 -3 cloves garlic1 lemons, juice ofsalt and pepper Directions: Soften...

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Champsdiet featured Image
FishSaltwater fishTuna

Seared Ahi (BBQ Tuna Steaks)

Ingredients: 2 tablespoons butter2 teaspoons cajun seasoning8 ounces tuna steaks2 pinches salt1/2 teaspoon black...

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Jack Daniels Grilled Salmon
Main dishSalmonSaltwater fish

Jack Daniels Grilled Salmon

Ingredients: 4 salmon fillets1/2 cup Jack Daniels Whiskey2 lemons2 tablespoons olive oil1 tablespoon soy...

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Baked salmon Balls
AppetizersSalmonSaltwater fish

Baked salmon Balls

Ingredients: 1 (15 1/2 ounce) cans salmon1/4 cup breadcrumbs1/4 cup diced green onions1 tablespoon...

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Lemony Tuna Salad
SaladsSaltwater fishTuna

Lemony Tuna Salad

Ingredients: 1/4 cup lemon juice3 tablespoons olive oil1/2 teaspoon garlic salt8 cups romaine lettuce...

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Antipasto Seafood Salad
CrabSaladsSaltwater fish

Antipasto Seafood Salad

Ingredients: 6 -8 ounces frozen crab, thawed ( chilled cooked shrimp would also be...

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Maple Glazed Salmon Fillets
Main dishSalmonSaltwater fish

Maple Glazed Salmon Fillets

Ingredients: 2 -3 salmon fillets1 tablespoon maple syrup1 tablespoon hoisin sauce ( found in...

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Salmon With Mediterranean Salsa
Main dishSalmonSaltwater fish

Salmon With Mediterranean Salsa

Ingredients: 24 ounces salmon fillets2 cups diced tomatoes1/2 diced onions1/2 cup pine nuts2 tablespoons...

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Smoked Salmon and Asparagus Quiche
Main dishSalmonSaltwater fish

Smoked Salmon and Asparagus Quiche

Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons sugar1 teaspoon onion salt1/2 cup vegetable...

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Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

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Lemony Salmon Patties
FishSalmonSaltwater fish

Lemony Salmon Patties

Ingredients: 2 (14 3/4 ounce) cans pink salmon, drained, skin and bones removed1 1/2...

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Crunchy Tuna Walnut Salad
Lunch/snacksSaltwater fishTuna

Crunchy Tuna Walnut Salad

Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...

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Asian Plum Broiled Salmon
Main dishSalmonSaltwater fish

Asian Plum Broiled Salmon

Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...

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Cedar Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Cedar Planked Salmon With Spice Rub

Ingredients: 1 cedar planks ( approx. 8-inch x12-inch)2 lbs salmon fillets, with skin1 tablespoon...

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Tips to Keep Food from Sticking on Grill Grates
FishSalmonSaltwater fish

Tips to Keep Food from Sticking on Grill Grates

Ingredients: 1 raw potatoes, sliced in half lengthwise8 ounces salmon fillets Directions: To keep...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Rainbow Rice and Tuna
Main dishSaltwater fishTuna

Rainbow Rice and Tuna

Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...

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Salmon Steak Kyoto
Main dishSalmonSaltwater fish

Salmon Steak Kyoto

Ingredients: 2 lbs salmon steaks1/3 cup light soy sauce1/4 cup orange juice concentrate2 tablespoons...

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Maple Glazed Salmon
Main dishSalmonSaltwater fish

Maple Glazed Salmon

Ingredients: 2 teaspoons paprika3 teaspoons chili powder1/2 teaspoon cumin1/2 teaspoon brown sugar1 teaspoon kosher...

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fish tacos
Main dishOne Dish mealSaltwater fish

fish tacos

Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...

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Tuna pasta with lemon cream sauce
Main dishSaltwater fishTuna

Tuna pasta with lemon cream sauce

Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...

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Carnation Lean Fettuccine Alfredo
Main dishSalmonSaltwater fish

Carnation Lean Fettuccine Alfredo

Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...

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Salmon Loaf
Main dishSalmonSaltwater fish

Salmon Loaf

Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...

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Mean Chef's Simple Grilled Salmon Fillets With Spicy Herb Sauce
Main dishSalmonSaltwater fish

Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce

Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...

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Tuna Sweet and Sour
Main dishSaltwater fishTuna

Tuna Sweet and Sour

Ingredients: 1 green bell peppers, cut into 1 inch pieces1 red bell peppers, cut...

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Salmon and Pasta Piccata
Main dishSalmonSaltwater fish

Salmon and Pasta Piccata

Ingredients: 4 cups cream ( I use Half&Half)1/2 cup butter1 lb salmon, cooked and...

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Fettuccine in Tuna Sauce
Main dishSaltwater fishTuna

Fettuccine in Tuna Sauce

Ingredients: 1 (12 ounce) packages fettuccine1/2 cup mayonnaise1 (2 ounce) cans flat anchovy fillets,...

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Salmon Potato Boats
Lunch/snacksSalmonSaltwater fish

Salmon Potato Boats

Ingredients: 2 large baking potatoes, baked,halved lengthwise1 (7 ounce) cans salmon, drained and flaked1...

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Main dishSalmonSaltwater fish

Rosemary Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets ( 1 inch thick)4 medium garlic cloves2 tablespoons...

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Salmon Fillets With Orange Basil Butter
Main dishSalmonSaltwater fish

Salmon Fillets With Orange Basil Butter

Ingredients: 1/4 cup butter, melted1 tablespoon orange juice2 teaspoons finely chopped fresh basil2 teaspoons...

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West Coast Salmon
Main dishSalmonSaltwater fish

West Coast Salmon

Ingredients: 5 -6 lbs fresh whole salmon or 5 -6 lbs frozen salmon1 -2...

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Salmon and Asparagus Stir Fry
Main dishSalmonSaltwater fish

Salmon and Asparagus Stir Fry

Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...

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Balsamic Maple Glaze Salmon
Main dishSalmonSaltwater fish

Balsamic Maple Glaze Salmon

Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...

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Hickory Glazed Salmon
Main dishSalmonSaltwater fish

Hickory Glazed Salmon

Ingredients: 4 (6 -8 ounce) salmon fillets1 cup shallots ( in 1/8-inch dice)1 tablespoon...

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Party-Size Barbecued Albacore (Tuna) With Shrimp Stuffing
Saltwater fishShrimpTuna

Party-Size Barbecued Albacore (Tuna) With Shrimp Stuffing

Ingredients: 1 (8 -10 lb) albacore tuna, whole1 lb fresh shrimp, cleaned, deveined, tails...

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Grilled Lemon-Soy Salmon
Main dishSalmonSaltwater fish

Grilled Lemon-Soy Salmon

Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...

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Moxie's Sumac Salmon
Main dishSalmonSaltwater fish

Moxie’s Sumac Salmon

Ingredients: 3/4 lb salmon ( steaks or salmon fillets)1 teaspoon ground sumac1 tablespoon balsamic...

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Grilled Basil Salmon
Main dishSalmonSaltwater fish

Grilled Basil Salmon

Ingredients: 1 (1 lb) salmon fillets2 tablespoons lemon juice2 tablespoons red wine vinegar1 teaspoon...

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