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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish
Tuna Spinach Pasta
Main dishSaltwater fishTuna

Tuna Spinach Pasta

Ingredients: 3/4 lb campanelle pasta ( or small shells)2 (6 ounce) cans tuna in...

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Tangerine Tuna (marinade)
Main dishSaltwater fishTuna

Tangerine Tuna (marinade)

Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...

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Seared Tuna in Wasabi Sauce
Main dishSaltwater fishTuna

Seared Tuna in Wasabi Sauce

Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...

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Stuffed Red Bell Peppers With Tuna
Lunch/snacksSaltwater fishTuna

Stuffed Red Bell Peppers With Tuna

Ingredients: 1 red peppers1 (6 ounce) cans flaked solid white tuna ( in water)10...

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Grilled Lemon Salmon
Main dishSalmonSaltwater fish

Grilled Lemon Salmon

Ingredients: 2 teaspoons fresh dill1/2 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1 1/2 lbs...

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Davey's Broiled Yellowfin Tuna and Relish
Main dishSaltwater fishTuna

Davey’s Broiled Yellowfin Tuna and Relish

Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...

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Pan-Seared Tuna With Ginger-Shiitake Cream Sauce
Main dishSaltwater fishTuna

Pan-Seared Tuna With Ginger-Shiitake Cream Sauce

Ingredients: 6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick2 tablespoons peanut oil3 tablespoons...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Pan-Seared Tuna With Avocado
FishSaltwater fishTuna

Pan-Seared Tuna With Avocado

Ingredients: 24 ounces sushi-quality tuna2 ripe avocadoskosher saltground black pepper2 cups chopped cilantro1 jalapenos1...

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Salmon Potato Boats
Lunch/snacksSalmonSaltwater fish

Salmon Potato Boats

Ingredients: 2 large baking potatoes, baked,halved lengthwise1 (7 ounce) cans salmon, drained and flaked1...

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Chopped Salad With Tuna - South Beach
SaladsSaltwater fishTuna

Chopped Salad With Tuna – South Beach

Ingredients: 1 (6 ounce) cans tuna in water1/3 cup cucumbers, chopped1/3 cup tomatoes, chopped1/3...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Tuna Cobb Salad
SaladsSaltwater fishTuna

Tuna Cobb Salad

Ingredients: 4 cups torn green leaf lettuce2 medium tomatoes, chopped1 (6 ounce) cans tuna,...

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Salmon and Rice Wrapped in Pastry With Dill Sauce
Main dishSalmonSaltwater fish

Salmon and Rice Wrapped in Pastry With Dill Sauce

Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...

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Baked Haddock Casserole
CasserolesMain dishSaltwater fish

Baked Haddock Casserole

Ingredients: 1 1/2 lbs haddock, cut into about 3-inch chunkssalt and pepper, to taste4...

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Salmon Soup Oscar
SalmonSaltwater fishSoups & stews

Salmon Soup Oscar

Ingredients: 1 (1 lb) can pink salmon1 (30 ounce) cans crushed tomatoes1 cup onions,...

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Pescado En Salsa Verde (fish Fillets in Green Sauce)
FishMain dishSaltwater fish

Pescado En Salsa Verde (fish Fillets in Green Sauce)

Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...

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Salmon Salad on the Half Shell
SaladsSalmonSaltwater fish

Salmon Salad on the Half Shell

Ingredients: 3 california avocadoslettuce1 (15 ounce) cans salmon, chilled2 tablespoons finely chopped green onions2...

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Salmon Steak
Main dishSalmonSaltwater fish

Salmon Steak

Ingredients: 4 ounces salmon steaks1 tablespoon oil1 teaspoon lemon juice1/8 teaspoon pepper Directions: Lightly...

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Seared Salmon with Horseradish Tomato Vinaigrette
Main dishSalmonSaltwater fish

Seared Salmon with Horseradish Tomato Vinaigrette

Ingredients: 6 salmon fillets ( 4 oz each)canola oil6 tablespoons prepared horseradish2 cups breadcrumbs,...

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Salmon Steaks With Wasabi Mayonnaise
Main dishSalmonSaltwater fish

Salmon Steaks With Wasabi Mayonnaise

Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...

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Crusted Salmon
Main dishSalmonSaltwater fish

Crusted Salmon

Ingredients: 1 1/2 lbs salmon ( 1 large fillet or 4 single serving fillets)3...

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Jake's Tuna Dinner
FishSaltwater fishTuna

Jake’s Tuna Dinner

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup milk1 (6 ounce)...

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Grilled Salmon with Garlic Mayonnaise
FishSalmonSaltwater fish

Grilled Salmon with Garlic Mayonnaise

Ingredients: 1/2 cup mayonnaise1/4 cup chopped fresh parsley1 tablespoon lemon juice1 tablespoon Dijon mustard1...

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Orange Rosemary Salmon
Main dishSalmonSaltwater fish

Orange Rosemary Salmon

Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Cedar Plank Braided Salmon With Apple Butter Sauce
FishSalmonSaltwater fish

Cedar Plank Braided Salmon With Apple Butter Sauce

Ingredients: 2 (16 inch) lengths cedar planks6 -8 lbs whole salmon, filleted, skin off...

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Grilled Tuna Steak with Nectarine Relish
Main dishSaltwater fishTuna

Grilled Tuna Steak with Nectarine Relish

Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...

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China Grill Barbecue Salmon
Main dishSalmonSaltwater fish

China Grill Barbecue Salmon

Ingredients: 1 1/2 lbs skin on salmon fillets ( four 6 oz. fillets)3/4 cup...

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Easy Cedar Plank Salmon
Main dishSalmonSaltwater fish

Easy Cedar Plank Salmon

Ingredients: 1 cedar planks ( 6 by 14 inches)2 salmon fillets ( 1 1/2...

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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Citrus-Roasted Salmon
Main dishSalmonSaltwater fish

Citrus-Roasted Salmon

Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...

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Orange Almond Scallops
FishMain dishSaltwater fish

Orange Almond Scallops

Ingredients: 3 tablespoons orange juice1 tablespoon soy sauce2 garlic cloves, minced1 lb sea scallops1...

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Mustard-Maple Salmon
FishSalmonSaltwater fish

Mustard-Maple Salmon

Ingredients: 3 tablespoons Dijon mustard3 tablespoons maple syrup1 tablespoon balsamic vinegar1/4 teaspoon salt1/8 teaspoon...

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Baked Salmon With Dill
Main dishSalmonSaltwater fish

Baked Salmon With Dill

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray1 1/2 tablespoons...

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Bow Ties or Farfalline With Tuna and Artichoke Hearts
Saltwater fishSide dishesTuna

Bow Ties or Farfalline With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pasta or 1 lb farfalline pastasalt, to taste4 tablespoons...

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Best Ever Tuna
SaladsSaltwater fishTuna

Best Ever Tuna

Ingredients: 4 eggs2 (12 ounce) cans solid white tuna1 cup mayonnaise2 teaspoons sour cream2...

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Middle-Eastern Hot Tuna Salad
SaladsSaltwater fishTuna

Middle-Eastern Hot Tuna Salad

Ingredients: 1 (120 g) cans tuna in water ( without the water)2 tablespoons olive...

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Broiled Salmon Fillet with Mustard Dill Sauce
Main dishSalmonSaltwater fish

Broiled Salmon Fillet with Mustard Dill Sauce

Ingredients: 2 1/2-3 lbs salmon filletssoy sauce, for rubbing the salmonfresh bay leaves, for...

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Cajun Salmon Cakes With Lemon- Garlic Aioli
Main dishSalmonSaltwater fish

Cajun Salmon Cakes With Lemon- Garlic Aioli

Ingredients: 2 tablespoons fat-free mayonnaise2 teaspoons lemon juice1/4 teaspoon minced garlic18 ounces canned salmon,...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Seafood Supreme
Main dishSaltwater fishTuna

Seafood Supreme

Ingredients: 100 g butter4 tablespoons plain flour1/4 teaspoon salt1 pinch cayenne pepper2 teaspoons curry...

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Imitation Crabmeat Sandwich
Lunch/snacksSaltwater fishSandwiches

Imitation Crabmeat Sandwich

Ingredients: 1/3 cup imitation crabmeat2 tablespoons Miracle Whip1/2 tablespoon celery, finely chopped1/4 teaspoon celery...

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Spicy Maple Baked Salmon
Main dishSalmonSaltwater fish

Spicy Maple Baked Salmon

Ingredients: 1/3 cup pure maple syrup1/2 cup water2 tablespoons soya sauce4 teaspoons gingerroot, peeled...

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Salmon With Fennel and Cognac Sauce
Main dishSalmonSaltwater fish

Salmon With Fennel and Cognac Sauce

Ingredients: 500 g salmon steaks1 tablespoon butter2 garlic cloves1/2 teaspoon fennel seeds1 leeks, very...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Sunday Supper Tuna Salad
SaladsSaltwater fishTuna

Sunday Supper Tuna Salad

Ingredients: 1 head iceberg lettuce1 (6 ounce) cans tuna, drained1 cup mayonnaise1 cup frozen...

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South Beach Salmon With Creamy Lemon Sauce Low Carb
FishSalmonSaltwater fish

South Beach Salmon With Creamy Lemon Sauce Low Carb

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1/4 cup lemon juice2 tablespoons capers1 teaspoon...

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Cold Poached Salmon With Cucumber and Creme Fraiche Sauce
Main dishSalmonSaltwater fish

Cold Poached Salmon With Cucumber and Creme Fraiche Sauce

Ingredients: 4 peppercorns6 fresh dill sprigs, plus extra to serve1 lemons, thinly sliced450 ml...

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Poached Salmon for Two
Main dishSalmonSaltwater fish

Poached Salmon for Two

Ingredients: 12 ounces salmon fillets ( 6oz per person)1 carrots, sliced1 small onions, sliced1...

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Salmon Burgers With Dill Tartar Sauce
Main dishSalmonSaltwater fish

Salmon Burgers With Dill Tartar Sauce

Ingredients: 10 ounces salmon fillets, skinless and cut into 1-inch pieces3 tablespoons tartar sauce,...

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Pan Seared Moroccan Salmon
Main dishSalmonSaltwater fish

Pan Seared Moroccan Salmon

Ingredients: 2 tablespoons cilantro leaves, chopped1 teaspoon paprika1 teaspoon fresh lemon juice1/2 teaspoon garlic,...

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Maple-Glazed Salmon With Pineapple
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple

Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Dishwasher Salmon

Ingredients: 1 (4 -7 lb) whole salmon1 lemons, sliced1/2 onions, slicedherbs, of your choice...

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Creamed Tuna and Peas
FishSaltwater fishTuna

Creamed Tuna and Peas

Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...

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Ginger Dijon Salmon
FishSalmonSaltwater fish

Ginger Dijon Salmon

Ingredients: 2 teaspoons olive oil2 teaspoons ginger, freshly grated1 tablespoon Dijon mustard1 tablespoon honey24...

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My Tuna Salad
Lunch/snacksSaltwater fishTuna

My Tuna Salad

Ingredients: 3 cans tuna, drained3 tablespoons Miracle Whipyellow mustard, to taste1 medium cucumbers, chopped1...

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Magnificent Roasted Monkfish
FishSaltwater fishSeafood

Magnificent Roasted Monkfish

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup basil leaves16 slices...

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Cajun Salmon Fillets
Main dishSalmonSaltwater fish

Cajun Salmon Fillets

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...

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Cider grilled Salmon
Main dishSalmonSaltwater fish

Cider grilled Salmon

Ingredients: 3/4 cup apple cider6 tablespoons soy sauce2 tablespoons unsalted butter1 clove garlic, pressed1...

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