Ingredients: 4 shiitake mushrooms4 tablespoons peanut oil8 ounces firm tofu ( 1/2 package)4 dried...
Kisir (Turkish Bulgur Wheat Salad)
Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...
Pineapple Teriyaki Noodles
Ingredients: 3 1/2 ounces bean thread noodles2 teaspoons cornstarch1/2 cup unsweetened pineapple juice1 tablespoon...
Mexican Horchata
Ingredients: 1 cup long-grain rice4 cups milk1/2 cup sugar1 teaspoon vanilla1/2 teaspoon cinnamonice Directions:...
Almond Rice Pilaf (Instant Rice)
Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...
Basmati Pilaf
Ingredients: 500 g basmati rice100 g butter1 large onions, chopped1 sprig fresh thyme2 bay...
Oriental Pasta Salad
Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...
Jasmine Rice with Shallots, Cumin and Red Pepper
Ingredients: 1 tablespoon vegetable oil1 cup jasmine rice1 (16 ounce) cans chicken broth3 large...
Cumin!! Rice
Ingredients: 1 tablespoon extra virgin olive oil1 1/3 cups arborio rice ( can sub...
Baked Mostaccioli with Peppers
Ingredients: 2 tablespoons vegetable oil1/2 lb ground beef3 cups green peppers or 3 cups...
Fresh Herb, Chili and Lemon Spaghettini
Ingredients: 1 large lemons3 tablespoons olive oil1/2 cup freshly grated parmesan cheese1/4 teaspoon salt450...
Low fat Creamy Pasta Primavera
Ingredients: 1 lb fettuccine1 clove garlic, chopped1 tablespoon olive oil2 carrots, scrubbed and diced1...
Perfect Pasta Salad:
Ingredients: 1 (1 lb) box tri-colored pasta2 cups chopped green peppers2 cups diced tomatoes1...
Potato Pasta and Herb Sauce from Kazahstan
Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...
Persian Flatbreads
Ingredients: 2 tablespoons granulated sugar2 cups water1 package active dry yeast ( or 1...
Best-ever Beef Barley Soup
Ingredients: 1 1/2 lbs lean ground beef6 cups water3 beef bouillon cubes2 cups sliced...
Shortcake
Ingredients: 1/3 cup shortening2 cups flour2 tablespoons sugar1 tablespoon baking powder1 teaspoon salt3/4 cup...
Pasta Fresca
Ingredients: 4 cups tomatoes, chopped ripe8 basil leaves, large2 cloves garlic, minced1 tablespoon extra...
Stiff Porridge (Oshifima)
Ingredients: 1 1/4 cups white cornmeal1 cup milk1 cup water Directions: Heat a cup...
Aussie Version Fried Rice
Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...
Vegetable Fettuccine
Ingredients: 2 small zucchini, unpeeled and cut into thin strips2 carrots, pared and cut...
Lillian’s Spring Onion and Ginger Noodles
Ingredients: 12 ounces fresh thin egg noodles or 12 ounces dried thin egg noodles1...
Spiced Couscous With Grilled Halloumi and Steamed Veggies
Ingredients: 2 large tomatoes, cored and quartered4 tablespoons olive oil10 broccoli florets60 g green...
Supreme Oven Rice
Ingredients: 2 cups uncooked long grain rice3 1/2 cups water1/3 cup cooking oil1/2 cup...
Rice Salad
Ingredients: 2 1/2 cups cooked rice1 (15 ounce) cans black beans, drained and rinsed1...
Kielbasa, Pasta and Cheddar Bake
Ingredients: 1 lb rigatoni pasta2 tablespoons olive oil1 large onions, sliced1/4 cup all-purpose flour1...
Quinoa Corn Salad
Ingredients: 3 cups water1 teaspoon salt1 1/2 cups quinoa, thoroughly rinsed2 cups fresh corn...
Beer Ramen
Ingredients: 1 package ramen noodles, broken fairly small ( Throw away the ‘flavor pack’,...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Pudina Pulao (Mint Pulao)
Ingredients: 2 cups basmati rice1 teaspoon jalapenos, minced1 1/2 cups mint leaves, chopped2 bay...
Chicken and Bow Tie Pasta
Ingredients: 2 chicken breasts, cut into small strips1 1/2 cups bow tie pasta1 (10...
Really Rich Spaghetti Bolognese – ‘goodfellas’ Style
Ingredients: 1 lb lean ground beef or 1 lb lamb1 cup sun-dried tomato paste2...
Lemon Thyme Couscous
Ingredients: 500 g couscous4 tablespoons fresh lemon thyme1 tablespoon instant bouillon granules1 lemons, zest...
Oh so Tasty Rice
Ingredients: 1 tablespoon olive oil1/2 onions3 slices streaky bacon8 mushrooms125 g fresh spinach1 cup...
Orzo with Parmesan and Basil
Ingredients: 2 tablespoons butter1 cup uncooked orzo pasta1 (14 1/2 ounce) cans chicken broth1/2...
Pi Phi Rice
Ingredients: 1 (10 3/4 ounce) cans French onion soup1 (10 3/4 ounce) cans beef...
Mexican Yellow Rice
Ingredients: 1 cup long grain white rice2 tablespoons vegetable oil1 -2 teaspoon ground achiote...
Pineapple Noodle Pudding
Ingredients: 1/2 lb wide egg noodles1/2 lb cottage cheese, small curd1/2 lb cream cheese1...
Country Rice
Ingredients: 1/3 cup chicken stock, made without salt or fat1/3 cup green onions, chopped1...
Garlic Rice
Ingredients: 2 ounces unsalted butter2 cloves garlic, crushed2 cups long grain rice4 cups chicken...
Noodle Salad With Spicy Peanut Butter Dressing
Ingredients: 6 tablespoons creamy peanut butter ( do not use old-fashioned style or freshly...
Macaroni Bake (Low Cal)
Ingredients: 2 cups macaroni, cooked1 onions, chopped2 tablespoons margarine1/4 cup flour2 cups skim milk2...
Carolina Red Rice
Ingredients: 1/4 lb bacon3/4 cup chopped onions2 cups rice2 cups canned tomatoes1/2 teaspoon salt1/2...
linguine with no-cook puttanesca sauce
Ingredients: 1 package linguine6 medium ripe tomatoes, , chopped1/2 cup pimento stuffed olives, chopped3...
Artichoke Couscous
Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...
Warm Rice Salad
Ingredients: 3 cups rice300 ml cream1 red capsicums or 1 green capsicum, cut in...
Bow Tie Salad
Ingredients: 1 cup uncooked bow tie pasta1/4 cup thinly sliced radishes1/4 cup finely diced...
Tortilla Formed Salad Bowl Shells
Ingredients: 6 (8 inch) corn tortillas1 teaspoon Crisco shortening Directions: Heat oven 350*.One flat...
Easy “light” French Toast
Ingredients: 1 eggs or 2 egg whites, beaten1 teaspoon vanilla4 -5 packets Sweet ‘n...
Turkey and Pasta With Peanut Sauce
Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...
Brussels Sprouts Pasta
Ingredients: 1 lb Brussels sprouts1 lb penne pasta ( whole wheat preferable, orrecchiete, or...
Pasta Primavera With Cherry Tomato Sauce
Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...
Almond Milk
Ingredients: 1/2 cup almonds1/2 cup pure water ( and supplements, if any)3 cups warm...
Angel Hair with Garlic Spinach and White Beans
Ingredients: 1 teaspoon olive oil6 cloves garlic, minced5 cups chopped fresh spinach leaves1 can...
Gnocchi in Tomato Sauce
Ingredients: 1/2 kg peeled potatoes, boiled1 teaspoon butter ( generous, about 50grs.)1 eggs, battered3/4...
Barley, Corn and Cherry Tomato Salad
Ingredients: 2 cups medium barley1 teaspoon salt1/3 cup white wine vinegar1 1/2 cups packed...
Light Fettuccine Carbonara
Ingredients: 4 ounces Canadian bacon1 1/2 cups nonfat cottage cheese3/4 cup evaporated skim milk1/2...
Jalapeno Rice With Winter Squash and Lime
Ingredients: 1 teaspoon olive oil1 garlic cloves, minced1 cup finely chopped yellow onions3 cups...
Indian Corn Pilaf
Ingredients: 1 tablespoon olive oil1/2 teaspoon cumin seeds2 inches cinnamon sticks4 -5 whole cardamom...
Wild Rice Salad With Dried Cherries
Ingredients: 1 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend (...