Ingredients: 12 ounces tri-colored pasta1 cucumbers, peeled, seeded, and chopped4 green onions, chopped4 ounces...
Maple Almond Granola
Ingredients: 2 cups rolled oats1 1/4 cups almonds, chopped coarsely3/4 cup sweetened coconut1 pinch...
Dill-Lemon Rice
Ingredients: 1 cup long grain rice, Uncooked1 1/2 teaspoons dried lemon peel, Grated1 teaspoon...
Cherry Tomato Pasta
Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...
Caribbean Crabmeat Salad
Ingredients: 2 -3 cups uncooked noodles, your choice1 (8 ounce) cans crabmeat1 red peppers,...
Amazingly Easy Spanish Rice
Ingredients: 1 (20 ounce) jars mild salsa1 cup water1 tablespoon butter1 cup instant rice...
Thai It! You’ll Like It!
Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...
Chickpea Salad Sandwiches!
Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...
Indian Rice Pudding With Cardamom
Ingredients: 2 cups whole milk3 cups light cream1/4 cup basmati rice1/4 cup sugar1/2 teaspoon...
Easy “light” French Toast
Ingredients: 1 eggs or 2 egg whites, beaten1 teaspoon vanilla4 -5 packets Sweet ‘n...
Cheesy Linguine for Two
Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup shredded parmesan cheese1 (7 ounce) packages linguine3...
Lemony Couscous
Ingredients: 2 tablespoons oil1 red onions, finely sliced1/2 cup finely sliced green bell peppers1/4...
Lebanese Bulgur
Ingredients: 1/3 cup olive oil1 onions, chopped2 garlic cloves, minced1 teaspoon dried basil1 cup...
Rigatoni Campagnolo
Ingredients: 1/2 lb Italian sausage1/4 cup extra virgin olive oil1/2 cup minced yellow onions1...
Pink Vodka Sauce with Pasta
Ingredients: 4 tablespoons unsalted butter4 shallots, sliced thin2 tablespoons fresh thyme, chopped2 tablespoons fresh...
Kisir (Turkish Bulgur Wheat Salad)
Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...
Orzo Summa Domae (Greek Orzo Salad)
Ingredients: 8 ounces orzo pasta, uncooked1 large sweet red peppers1/4 cup kalamata olives, coarsely...
Somen Noodle Salad With Ginger-Cilantro Dressing
Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...
Nat’s Fettuccine Alfredo
Ingredients: 2 1/2 cups uncooked fettuccine pasta ( cook them al dente)1/4 lb butter2...
Low fat Creamy Pasta Primavera
Ingredients: 1 lb fettuccine1 clove garlic, chopped1 tablespoon olive oil2 carrots, scrubbed and diced1...
Orzo With Parmesan Cheese
Ingredients: 1 tablespoon butter3 green onions, including some tender green tops, sliced1 large garlic...
Almond Rice Pilaf (Instant Rice)
Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...
Garlic Oatmeal Soup
Ingredients: 1/2 cup uncooked oats ( not quick cooking type)1 onions, finely chopped3 cloves...
Baked Rotini with Chicken and Mushrooms
Ingredients: 2 boxes tri-color spiral pasta4 chicken breasts ( or pre-cooked chicken)2 jars sliced...
Lemon Tossed Linguine
Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...
Balkan Spaghetti
Ingredients: 1/2 lb spaghetti or 1/2 lb buckwheat noodles3 ounces olive oil3 tablespoons tomato...
Grilled Polenta
Ingredients: 1/2 cup finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 cups milk1...
Perfect Pasta Salad:
Ingredients: 1 (1 lb) box tri-colored pasta2 cups chopped green peppers2 cups diced tomatoes1...
Peanut Noodles
Ingredients: 8 ounces pasta, cooked ( I like to use spinach fettichine)1/2 cup chunky...
Three Pepper Pesto Pasta
Ingredients: 1 large sweet red peppers, coarsely chopped1 large yellow peppers, coarsely chopped1 large...
Classic Beef Stroganoff
Ingredients: 1 (17 ounce) packages beef tips in gravy1 (8 ounce) packages fresh mushrooms,...
Parmesan Crackers
Ingredients: 2 cups whole wheat flour1 -2 cup parmesan cheese, grated fine2 tablespoons fresh...
Lemon Noodles
Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...
Kielbasa, Pasta and Cheddar Bake
Ingredients: 1 lb rigatoni pasta2 tablespoons olive oil1 large onions, sliced1/4 cup all-purpose flour1...
Pasta Sauce With Red Wine
Ingredients: 1 large onions, chopped4 garlic cloves, crushed2 carrots, peeled and chopped2 stalks celery,...
Spinach Feta Orzo
Ingredients: 1 cup orzo pasta2 teaspoons olive oil1 small onions, finely chopped7 ounces frozen...
Beef, Black Beans and Rice Noodles With Oyster Sauce
Ingredients: 1/4 cup peanut oil1 teaspoon ginger, finely chopped1/2 teaspoon garlic, finely chopped1 long...
Easy Mushroom Rice Pilaf
Ingredients: 1 cup brown rice2 cups broth ( I used chicken broth)4 ounces chopped...
Ellen’s Yummy Pasta Salad
Ingredients: 1 lb pasta ( speghetti, fusilli, spirals)1 bottle wishbone robusto Italian dressingMcCormick Salad...
Healthy Granola
Ingredients: 1/4 cup unsweetened flaked coconut3 tablespoons flax seed oil, plus more for pan4...
Fresh Herb, Chili and Lemon Spaghettini
Ingredients: 1 large lemons3 tablespoons olive oil1/2 cup freshly grated parmesan cheese1/4 teaspoon salt450...
lemon rosemary couscous
Ingredients: 1 box of plain near east couscous3 cloves crushed garlic1 shallots, finely chopped1...
Methodist Spaghetti Sauce
Ingredients: 1 -2 lb lean ground meat1 onions, chopped1 bell peppers, chopped10 ounces cream...
Peas N Cheese Pasta Salad
Ingredients: 1 lb uncooked small shell pasta3 1/2 cups frozen baby peas, thawed3 cups...
North Woods Chicken and Wild Rice Soup – OAMC
Ingredients: 1/2 lb bacon, cooked and crumbled1/2 onions, diced1/2 cup celery, chopped1/4 cup butter3...
Linguini with Artichokes
Ingredients: 2 tablespoons butter1 clove garlic, minced1 small onions, chopped2 ounces mushrooms, sliced1 tomatoes,...
Garlic Rotelle
Ingredients: 4 cups cooked and drained rotelle pasta1 tablespoon olive oil1 tablespoon minced garlic1/4...
Mexican Rice Pilaf
Ingredients: 1 tablespoon vegetable oil1 onions, chopped1 teaspoon minced garlic1 1/2 cups vegetable broth1...
Alfredo Fettuccine
Ingredients: 8 ounces cream cheese, cut in bits3/4 cup parmesan cheese, grated1/2 cup butter...
Creamy Chicken Fusilli
Ingredients: 3 cups fusilli3 tablespoons butter or 3 tablespoons margarine2 -3 chicken breasts, cut...
Pasta with Mushrooms, Ham and Peas
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions1 lb white mushrooms, quartered ( about...
Steamed Rice
Ingredients: 1 cup long grain rice1 3/4 cups watersalt (optional) Directions: Rinse rice well.Combine...
Mushroom Couscous
Ingredients: butter-flavored cooking spray4 cups fresh sliced mushrooms1/2 cup chopped onions2 cloves garlic, minced1...
Butternut Squash, Sage and Hazelnut Risotto
Ingredients: 5 1/2 cups chicken stock or 5 1/2 cups vegetable stock or 5...
Pasta Fresca
Ingredients: 4 cups tomatoes, chopped ripe8 basil leaves, large2 cloves garlic, minced1 tablespoon extra...
15 Minutes Creamy Fettuccine Alfredo
Ingredients: 1 (8 ounce) packages cream cheese, cubed3/4 cup parmesan cheese1/2 cup margarine1/2 cup...
Arroz Con Chile Verde (Green Chile Rice)
Ingredients: 1 cup chicken broth ( water can be used)1 cup monterey jack cheese,...
Savory Noodle Kugel
Ingredients: 8 ounces noodles4 -5 tablespoons vegetable oil2 large onions, choppedsalt & freshly ground...
Yummy Brown Rice
Ingredients: 1/2 cup raw brown rice1 1/3 cups water1 chicken bouillon cubes1/2 teaspoon italian...
Prosciutto, Spinach, and Pasta Casserole
Ingredients: 8 ounces packaged dried orecchiette or 8 ounces ziti pasta1 tablespoon margarine or...