Ingredients: 1 tablespoon calorie reduced salad dressing2 tablespoons nonfat yogurt1/2 avocados, mashed ( 2...
Ramen Noodle Side Dish
Ingredients: 1 (1/3 ounce) package beef-flavor ramen noodles or 1 (1/3 ounce) package oriental-flavor...
Wild Rice Salad With Dried Cherries
Ingredients: 1 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend (...
Arroz Blanco (white rice)
Ingredients: 3 cups longrain white rice6 tablespoons vegetable oil1 medium onions, finely chopped2 cloves...
Shiitake-Ginger Pasta Salad With Radicchio
Ingredients: 8 ounces farfalle pasta ( bowtie)12 ounces common mushrooms, rinsed and stem ends...
Simple Cheesy Baked Ziti
Ingredients: 1/2 lb dried ziti pasta1 lb ricotta cheese ( part skim)3 cups shredded...
Barley Stroganoff Stew
Ingredients: 1 lb beef stew meat1/3 cup diced onions1 clove garlic, minced1 (10 ounce)...
Aromatic Sticky Rice
Ingredients: 225 g thai jasmine rice425 ml water1 stalk lemongrass, bruised1 whole red chilies2...
Hot Pizza Toss
Ingredients: 3 cups rotini pasta, uncooked3 cups about 28 oz. jar spaghetti sauce1 cup...
Crazy Pasta
Ingredients: 3 tablespoons olive oil1 large onions, diced small12 mushrooms, sliced4 artichoke hearts, quartered8...
Lemon Chive Fettuccine
Ingredients: 6 ounces fettuccine1/3 cup sour cream3 tablespoons chives, chopped1 tablespoon lemon peel, grated2...
Adriana’s Mexican Rice
Ingredients: 2 garlic cloves1 large tomatoes1 1/2 cups rice3 tablespoons oil2 cups water Directions:...
Noodles Top Ramenoff
Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles1/4 cup butter4 tablespoons chopped parsley3/4 cup...
Cheesy Beef Noodle Casserole
Ingredients: 1 lb ground beef1 onions, chopped1 garlic cloves, minced1 cup sliced mushrooms1 teaspoon...
Beer Rice
Ingredients: 1 cup rice, uncooked ( not instant)1/2 cup onions, chopped1/2 cup red peppers,...
Ranch Pasta Primavera
Ingredients: 1 cup carrots1 cup broccoli8 ounces fettuccine3 cans chicken broth1 tablespoon basil1 cup...
Annato Rice
Ingredients: 2 1/4 cups water2 teaspoons granulated chicken bouillon or 2 chicken bouillon cubes1...
Lemon Rice Pilaf
Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 celery ribs, sliced6 green onions, chopped3...
Cranberry Pilaf
Ingredients: 2 tablespoons butter1/2 cup minced onions2 tablespoons chopped fresh parsley2 chicken bouillon cubes2...
Pepper Steak With Rice
Ingredients: 3 cups hot cooked rice1 lb lean round steak, cut into 1/2-inch strips1...
Easy Whole Grain Bread
Ingredients: 5 cups whole wheat flour1 cup old fashioned oats1/3 cup ground flax seeds...
Kfc Gravy
Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...
A Wild Ride on the Half Shell
Ingredients: 1/4 cup safflower oil or 1/4 cup vegetable oil1 tablespoon lemon juice1 tablespoon...
Hawaiian Rice
Ingredients: 1 1/4 cups rice2 1/2 cups chicken stock3/4 cup diced canned pineapple1 cup...
Mexican Horchata
Ingredients: 1 cup long-grain rice4 cups milk1/2 cup sugar1 teaspoon vanilla1/2 teaspoon cinnamonice Directions:...
Garlic ‘N Parsley Orzo
Ingredients: 1 lb orzo pasta2 cloves garlic, minced ( or more)2 tablespoons olive oil1/2...
San Marzano Tomato-Basil Sauce
Ingredients: 1 (12 ounce) cans whole peeled san marzano tomatoes ( available at Italian...
Quinoa Corn Salad
Ingredients: 3 cups water1 teaspoon salt1 1/2 cups quinoa, thoroughly rinsed2 cups fresh corn...
Garlic Bites
Ingredients: 1 (10 7/8 ounce) cans Pillsbury refrigerated biscuits1/3 cup butter1 garlic cloves1/4 cup...
Gnocchi
Ingredients: 4 (750 g) potatoes, unpeeled200 g plain flour ( 1 1/3 cups) Directions:...
Turkish-Ish Salad
Ingredients: 6 ounces israeli couscous1/2 cup spring onions, thinly sliced1/2 persian cucumbers ( can...
lemony herbed couscous
Ingredients: 1 onions, diced1 clove garlic, minced2 tablespoons olive oil3/4 cup water1 1/4 cups...
Southwestern Pasta
Ingredients: 1 tablespoon butter1/2 cup half-and-half cream or 1/2 cup light cream4 tablespoons parmesan...
Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
Ingredients: 8 ounces uncooked farfalle pasta ( bow tie pasta)1/3 cup fresh orange juice1/4...
Smothered Noodles
Ingredients: 1/2 lb hot Italian sausage1/2 lb ground turkey1 medium onions, chopped ( about...
Whole Wheat Fettuccine With Spring Vegetables
Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...
Cashew Golden Rice
Ingredients: 2 cups hot water3 chicken bouillon cubes1/2 teaspoon onion powder1/4 teaspoon ground turmeric1...
Spiced Couscous
Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...
Perfect Pasta Salad:
Ingredients: 1 (1 lb) box tri-colored pasta2 cups chopped green peppers2 cups diced tomatoes1...
Orzo with Mushrooms
Ingredients: 3 tablespoons olive oil2 onions, chopped1 lb fresh mushrooms, sliced4 cups chicken broth2...
Freaky Ladies’ Fingers (Halloween)
Ingredients: 24 blanched almonds ( halved lengthwise)red food coloring2 cups warm water1 tablespoon sugar1...
Mexican Cheese Grits
Ingredients: 1 cup uncooked regular grits8 ounces shredded Velveeta cheese1/2 cup milk2 large eggs2...
Parmesan Noodles
Ingredients: 1 (8 ounce) packages medium egg noodles3 tablespoons butter, melted1/8 teaspoon garlic powder2...
Orecchiette Pasta With Peas, Ham and Cream
Ingredients: 1 lb orecchiette3 tablespoons butter1 small white onions, diced ( about 1/2 cup)1/2...
Mithi Sevai (Sweet and Dry Vermicelli)
Ingredients: 200 g vermicelli, broken into 1 inch pieces ( sevai)150 g sugar400 ml...
Oat bran-Banana Breakfast for One
Ingredients: 1/2 bananas, chopped1/3 cup oat bran1 dash salt3/4 cup water1 teaspoon sugar (...
Pineapple Fried Rice With Sprimp and Ham
Ingredients: 2 tablespoons oil2 eggs, slightly beaten ( can use more)2 slices bacon, coarsely...
Moroccan Lemon Mint Couscous
Ingredients: 6 ounces instant couscous2 tablespoons lemon juice ( or to taste)3 tablespoons olive...
Yellow Fried Rice
Ingredients: 1 (5 ounce) packages yellow saffron rice pilaf mix1/2 cup diced chicken breasts2...
Greek Feta Bows
Ingredients: 4 cups bow tie pasta or 4 cups medium pasta shells2 tablespoons olive...
Mardi Gras Rice
Ingredients: 8 cups cooked rice1 cup frozen green peas, thawed1 cup frozen corn, cooked...
Herb-Baked Polenta With Parmesan
Ingredients: 1 medium onions4 cups water1/2 teaspoon dried rosemary1/2 teaspoon dried thyme1/2 teaspoon salt1...
Oriental Noodle Salad
Ingredients: 8 ounces no yolk noodles ( large or your preference)3 large carrots6 ounces...
Alfredo Fettuccine a La Olive Garden
Ingredients: 8 ounces cream cheese, cut into bits3/4 cup parmesan cheese, grated1/2 cup butter1...
Carol’s Killer Pasta
Ingredients: 1 large yellow onions, chopped6 -10 cloves garlic, minced ( large cloves)2 stalks...
Low Fat Fettuccine Alfredo
Ingredients: 1 cup low fat cottage cheese1 cup low-fat milk ( 1%)1 egg yolks1/2...
Josephinas Numero Dos
Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...
Potluck Pasta Salad
Ingredients: 4 ounces wagon wheel macaroni or 4 ounces desired pasta, 1 1/3 cup4...
Baked Mushroom Rice
Ingredients: 2 cups uncooked white rice1 (10 3/4 ounce) cans condensed cream of mushroom...
Quick Spanish Rice
Ingredients: 1 (15 ounce) cans stewed tomatoes1 1/2 cups chicken stock1 1/4 cups rice1...