Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...
Olive Garden Pasta E Fagioli
Ingredients: 3 teaspoons oil2 lbs ground beef14 ounces carrots, slivered12 ounces onions, chopped14 ounces...
Lemon Thyme Couscous
Ingredients: 500 g couscous4 tablespoons fresh lemon thyme1 tablespoon instant bouillon granules1 lemons, zest...
Wild Rice Pilaf
Ingredients: 1 cup brown and wild rice mix1 cup diced onions1/2 cup diced celery1/2...
Best Vegemite Sandwiches
Ingredients: vegemitewalkers chicken potato chipsbutter4 slices white bread Directions: butter bread, if you find...
Five (Or More!) Ingredient Garlic Quinoa
Ingredients: 1/2 cup sweet onions or 1/2 cup red onions, chopped2 teaspoons fresh garlic,...
Pasta From Hell
Ingredients: 2 tablespoons olive oil1 onions, diced small1 red bell peppers, diced small2 bananas,...
Smoked Cheddar Cornbread With Scallions and Red Pepper
Ingredients: 2 cups yellow cornmeal1 cup all-purpose flour, sifted6 tablespoons sugar3/4 teaspoon salt1/2 teaspoon...
Yucca With Garlic Sauce (Yuca Con Mojo)
Ingredients: 1 1/2 lbs yucca root, halved & in chunks1 teaspoon salt1 limes, juice...
Thai It! You’ll Like It!
Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...
Simple Sesame Soy Oriental Noodles
Ingredients: 1/2 lb udon noodles or 1/2 lb soba noodles1 1/2 tablespoons canola oil2...
Pasta With Summer Squash and Zucchini
Ingredients: 1 (14 ounce) jars spaghetti sauce, your favourite1 medium zucchini, thinly sliced2 small...
Jen’s Pasta Salad
Ingredients: 1 (1 lb) box ziti pasta, cooked to taste1 bottle of kraft house...
Parmesan Noodles
Ingredients: 1 (8 ounce) packages medium egg noodles3 tablespoons butter, melted1/8 teaspoon garlic powder2...
Updated Fettuccine Carbonara
Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...
Chunky Chicken Sauce for Pasta for 2
Ingredients: 2 1/2 cups cooked chicken, cut into 3/4-inch chunks ( use white dark...
Emerald Fried Rice
Ingredients: 225 g spring greens, finely shredded ( 8 oz)2 teaspoons salt5 tablespoons vegetable...
Easy Whole Grain Bread
Ingredients: 5 cups whole wheat flour1 cup old fashioned oats1/3 cup ground flax seeds...
Simple Mexican Rice
Ingredients: olive oil or vegetable oil1 cup rice2 cups water1 teaspoon chicken bouillon (...
Lemon Cilantro Rice Pilaf
Ingredients: 1 tablespoon oil1 cup raw long grain rice1 1/2 cups water1 tablespoon grated...
Vegetarian Barley-Vegetable Soup
Ingredients: 1/4 cup butter2 medium onions, peeled and chopped2 carrots, diced2 stalks celery, sliced...
Herbed Orzo With Pine Nuts
Ingredients: 2 cups orzo pasta3 tablespoons butter2 garlic cloves, crushed1/3 cup pine nuts, toasted1...
Evil Jungle Prince with Mixed Vegetables
Ingredients: 1/2 lb mixed vegetables ( any variety of bamboo shoots, baby corn, asparagus,...
Pesto Chicken and Pasta
Ingredients: 3 cups uncooked farfalle pasta ( bow-tie pasta)2 cups cubed cooked chicken1/2 cup...
Best Fish Batter
Ingredients: 1 cup plain flour1 pinch salt2 teaspoons butter, melted1 cup soda water or...
Soup for Sick Days (Aka Poor Man’s Polenta)
Ingredients: 1 cup yellow cornmeal (not a cornmeal mix) or 1 cup white cornmeal...
Bow Ties With Sausage
Ingredients: 2 tablespoons olive oil1 lb sweet Italian sausage, casings removed and crumbled1/2 teaspoon...
90 Minute Wonder Or less ( Barley and Mushroom Soup)
Ingredients: 1 teaspoon olive oil3 cups sliced mushrooms1 cup chopped onions1/2 cup chopped celery1...
Spring Risotto
Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...
Mediterranean Salad
Ingredients: 3 cups catelli bistro fusilli ( I used multi-coloured)1 yellow peppers ( chopped)1...
Helen’s Baked Spatzle Casserole (Spaetzle)
Ingredients: 5 eggs2 1/2 cups flour1/4 cup water1 teaspoon salt1 dash nutmeg2 tablespoons butter1...
Artichoke Fettuccine
Ingredients: 2 tablespoons butter2 tablespoons olive oil1/2 lb frozen artichoke bottoms, thawed, cut into...
Worry Free Oven Rice
Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...
Pasta Genovese
Ingredients: 2 ounces minced garlic1 ounce olive oil3 ounces sun-dried tomatoes ( In Oil)1...
Spaetzle in Sage Brown Butter
Ingredients: 3/4 cup whole milk, cold3 large eggs1/4 teaspoon ground nutmeg1 teaspoon salt2 cups...
Pasta Potpourri
Ingredients: 4 ounces penne or 4 ounces rigatoni pasta, uncooked1 teaspoon sesame oil1 small...
Oat Burgers
Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...
Garlic Pasta
Ingredients: 6 cloves garlic, pressed1 teaspoon dried basil, crushed1 teaspoon salt1/2 teaspoon pepper1 (15...
Cream of Wheat Pancakes
Ingredients: 3 cups pancake mix3 cups cream of wheat4 cups 1% low-fat milk, lowfat6...
Mediterranean Pasta Bake
Ingredients: 350 g spiral shaped pasta2 tablespoons olive oil1 Spanish onions, chopped3 cloves garlic,...
Catalina Pasta Salad
Ingredients: 1 package tri-color spiral pastaMiracle WhipCatalina dressing1 package frozen green peas1 -2 cucumbers,...
Penne with Creamy Walnut Sauce
Ingredients: 10 ounces fresh spinach1/2 cup toasted walnuts, coarsely chopped ( Toast walnuts in...
2 Tomato Pasta Salad
Ingredients: 500 g pasta ( I like bow shapes)4 slices bacon2 medium red peppers100...
Mexican Rice Pilaf
Ingredients: 1 tablespoon vegetable oil1 onions, chopped1 teaspoon minced garlic1 1/2 cups vegetable broth1...
“company’s Coming” Rice
Ingredients: 1 cup rice, uncooked1 (10 1/2 ounce) cans beef consomme soup1 (10 1/2...
Crispy Wheatberry Salad
Ingredients: 1 cup wheat berries1 red peppers1 yellow peppers4 medium tomatoes1/2 English cucumbers2 garlic...
Italian Creamy Noodles
Ingredients: 8 ounces wide egg noodles1/4 cup butter or 1/4 cup margarine, softened1/2 cup...
Amis’s Christmas Stollen
Ingredients: 2 1/4 teaspoons active dry yeast ( equivalents noted at the bottom)1/4 cup...
Lemony Rice With Olive Oil Drizzle
Ingredients: 1 cup rice ( Basmati is good)2 cups water2 garlic cloves, peeled and...
Best-ever Beef Barley Soup
Ingredients: 1 1/2 lbs lean ground beef6 cups water3 beef bouillon cubes2 cups sliced...
Chinese Pasta Salad
Ingredients: 1 1/2 cups snow peas250 g rice vermicelli1 red peppers, sliced thin1/2 English...
Pastina With Milk and Eggs
Ingredients: 6 cups milk ( I have been using 1%)10 ounces Italian pastina3 eggs,...
Vegetable Risotto
Ingredients: 2 cups broccoli florets1 cup finely chopped zucchini1 cup finely chopped yellow squash1...
Young Jewel Fried Rice (Yeung Chau Chow Faan)
Ingredients: 4 cups rice, hot, cooked1 cup roast pork, Diced1 cup shrimp, Diced, cooked1...
Super Simple Stroganoff
Ingredients: 1 lb ground beef1 cup sliced mushrooms1 large onions ( thinly sliced)1 (16...
Creamy Fettuccine
Ingredients: 1 (12 ounce) packages fettuccine1/4 cup butter3/4 cup half-and-half3/4 cup grated parmesan cheesesalt...
Butternut Squash, Sage and Hazelnut Risotto
Ingredients: 5 1/2 cups chicken stock or 5 1/2 cups vegetable stock or 5...
Breakfast Couscous
Ingredients: 1/2 cup skim milk or 1/2 cup 1% low-fat milk1 teaspoon vanilla extract2...
Pasta con Noce
Ingredients: 3 cloves garlic, crushed1 cup olive oil1 cup finely diced onions3/4 cupchopped walnuts...
Orzo with Parmesan and Basil
Ingredients: 2 tablespoons butter1 cup uncooked orzo pasta1 (14 1/2 ounce) cans chicken broth1/2...
