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HomeHealthy Recipes

Category: rice and grains

“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

Home » rice and grains
Fettuccine with Peas and Ham
< 15 minsPastarice and grains

Fettuccine with Peas and Ham

Ingredients: 5 tablespoons unsalted butter1 cup parmesan cheese6 green onions1 lb fettuccine, cooked8 ounces...

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Tasty Spanish Oven Rice
PastaRicerice and grains

Tasty Spanish Oven Rice

Ingredients: 1 Spanish onions, finely chopped2 cloves garlic, finely minced2 teaspoons chicken bouillon powder4...

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Easy Rice Cooker Matsutake Gohan
PastaRicerice and grains

Easy Rice Cooker Matsutake Gohan

Ingredients: 2 1/2 cups short-grain rice, washed until water runs clear and drained (...

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Carol's Killer Pasta
Main dishPastarice and grains

Carol’s Killer Pasta

Ingredients: 1 large yellow onions, chopped6 -10 cloves garlic, minced ( large cloves)2 stalks...

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Spaghetti Alla Puttanesca
Pastarice and grainsSpaghetti

Spaghetti Alla Puttanesca

Ingredients: 1 lb spaghetti4 plum tomatoes ( Ripe)3 tablespoons extra virgin olive oil2 fresh...

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Almond Rice Pilaf (Instant Rice)
Low cholesterolPastaRice

Almond Rice Pilaf (Instant Rice)

Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...

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Greek-Style Chicken Pasta Salad
Pastarice and grainsSalads

Greek-Style Chicken Pasta Salad

Ingredients: 2 -3 whole cooked chicken breasts, diced1 (8 ounce) packages small shell pasta4...

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Aglio e Olio
Main dishPastarice and grains

Aglio e Olio

Ingredients: 8 ounces spaghetti or 8 ounces linguine6 tablespoons extra virgin olive oil6 cloves...

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Baked Cheese Grits
BreakfastGrainsPasta

Baked Cheese Grits

Ingredients: 5 cups chicken broth1 1/4 cups uncooked quick-cooking grits0.5 (8 ounce) packages extra-sharp...

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Chicken Rice Pilaf
Low proteinPastaRice

Chicken Rice Pilaf

Ingredients: 1/4 cup orzo pasta1/4 cup margarine1 cup long grain rice3 tablespoons instant chicken...

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Angel Hair Pasta With Artichokes and Mustard Sauce
Low cholesterolPastarice and grains

Angel Hair Pasta With Artichokes and Mustard Sauce

Ingredients: 8 ounces angel hair pasta, uncooked6 1/2 ounces artichoke hearts ( marinated in...

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Cashew Golden Rice
Long Grain ricePastaRice

Cashew Golden Rice

Ingredients: 2 cups hot water3 chicken bouillon cubes1/2 teaspoon onion powder1/4 teaspoon ground turmeric1...

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Quick "Spanish" Rice
PastaRicerice and grains

Quick “Spanish” Rice

Ingredients: 1 cup instant rice1 (8 ounce) cans tomato sauce1/4 cup corn ( frozen...

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Bow Tie Pasta With Broccoli and Tomatoes
Main dishPastarice and grains

Bow Tie Pasta With Broccoli and Tomatoes

Ingredients: 3 tablespoons olive oil3 tablespoons butter4 minced garlic cloves8 ounces bow tie pasta3...

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Thanksgiving for 10: New Pasta Salad
Pastarice and grainsSalads

Thanksgiving for 10: New Pasta Salad

Ingredients: 1 bulbs of garlic, minced1/2 cup balsamic vinegar1 tablespoon olive oilvegetables, chopped as...

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Pasta Laramar
Main dishPastarice and grains

Pasta Laramar

Ingredients: 1 lb brie cheese, torn into pieces1 (14 ounce) cans artichoke hearts, drained1...

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Spaghetti Primavera (adopted)
Pastarice and grainsSpaghetti

Spaghetti Primavera (adopted)

Ingredients: 1/2 cup butter1 cup fresh mushrooms, Sliced1/2 cup green peppers, Slivered1/4 cup onions,...

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Creamy Chicken Fettuccine
Main dishPastarice and grains

Creamy Chicken Fettuccine

Ingredients: 75 g fettuccine30 g butter1 boneless chicken breast fillets, cut into strips45 g...

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Rice Pilaf
PastaRicerice and grains

Rice Pilaf, Secret Ingredient

Ingredients: 2 cups Minute Rice1/2 cup margarine1 small onions, chopped14 ounces chicken broth1 (8...

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Coriander Rice
PastaRicerice and grains

Coriander Rice

Ingredients: 1 1/2 cups basmati rice3 quarts water1 1/2 tablespoons salt5 tablespoons unsalted butter1...

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No-bake Caramel Popcorn
AmericanGrainsPasta

No-bake Caramel Popcorn

Ingredients: 1 (4 ounce) bags microwave popcorn1/4 teaspoon salt1/4 cup packed brown sugar1/4 cup...

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Cheezy Chicken Lasagna
LasagnaPastarice and grains

Cheezy Chicken Lasagna

Ingredients: 1/2 cup butter1/2 cup flour4 cups milk1 (10 3/4 ounce) cans cream of...

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Fried Grits
BreakfastGrainsPasta

Fried Grits

Ingredients: 4 cups water1/2 teaspoon salt1 cup uncooked quick-cooking grits2 tablespoons crumbled cooked bacon1/4...

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Quinoa Caprese
GrainsMain dishPasta

Quinoa Caprese

Ingredients: 1 cup quinoa1 (14 ounce) cans low sodium chicken broth1 pint cherry tomatoes,...

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Mixed Roasted Vegetables and Pasta
Pastarice and grainsSide dishes

Mixed Roasted Vegetables and Pasta

Ingredients: 1 medium green peppers or 1 medium yellow bell peppers, cut into 1-inch...

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Sweet and Spicy Pineapple Fried Rice
PastaRicerice and grains

Sweet and Spicy Pineapple Fried Rice

Ingredients: 2 tablespoons oil1 clove minced garlic1 teaspoon minced fresh ginger1/4 teaspoon crushed red...

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Pastarice and grainsSalads

Bow Tie Salad

Ingredients: 1 cup uncooked bow tie pasta1/4 cup thinly sliced radishes1/4 cup finely diced...

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Easy Whole Grain Bread
BreadsGrainsPasta

Easy Whole Grain Bread

Ingredients: 5 cups whole wheat flour1 cup old fashioned oats1/3 cup ground flax seeds...

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New Mexico Style Spanish Rice
PastaRicerice and grains

New Mexico Style Spanish Rice

Ingredients: 4 tablespoons vegetable oil2 cups uncooked instant rice1/4 cup chopped red bell peppers1/4...

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Spicy Mexican Rice and Corn With Beans
Pastarice and grainsSide dishes

Spicy Mexican Rice and Corn With Beans

Ingredients: 2 cups white rice1/2 cup wild rice2 1/2 cups corn2 1/2 cups beans,...

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Orzo and Sun-Dried Tomato Salad
Pastarice and grainsSalads

Orzo and Sun-Dried Tomato Salad

Ingredients: 8 ounces orzo pasta ( cooked as direced on the package and drained)1/2...

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Kielbasa and Kale Soup
BeansPastarice and grains

Kielbasa and Kale Soup

Ingredients: 3 1/2 cups chicken broth1 (10 ounce) packages frozen chopped kale or 1...

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Parmesan Crackers
BreadsGrainsPasta

Parmesan Crackers

Ingredients: 2 cups whole wheat flour1 -2 cup parmesan cheese, grated fine2 tablespoons fresh...

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Spicy Black Rice
PastaRicerice and grains

Spicy Black Rice

Ingredients: 1 tablespoon garlic powder1 tablespoon onion powder2 teaspoons salt1 1/2 teaspoons ground cumin1/2...

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Pastarice and grainsSide dishes

Couscous and Sun-Dried Tomatoes

Ingredients: 1 medium onions, finely chopped4 sun-dried tomatoes, halved and chopped1 -2 tablespoon olive...

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MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)
Main dishPastarice and grains

MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)

Ingredients: 10 ounces mafalda pasta3 tablespoons olive oil1 onions, chopped finely7 ounces lardons or...

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Cumin!! Rice
PastaRicerice and grains

Cumin!! Rice

Ingredients: 1 tablespoon extra virgin olive oil1 1/3 cups arborio rice ( can sub...

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Oh so Tasty Rice
< 15 minsFor 1 or 2Pasta

Oh so Tasty Rice

Ingredients: 1 tablespoon olive oil1/2 onions3 slices streaky bacon8 mushrooms125 g fresh spinach1 cup...

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Baked Rigatoni with Bechamel Sauce
Pastarice and grainsSide dishes

Baked Rigatoni with Bechamel Sauce

Ingredients: 1/2 cup unsalted butter10 tablespoons all-purpose flour1 quart whole milk, at room temperature1...

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Amis's Christmas Stollen
BreadsGermanPasta

Amis’s Christmas Stollen

Ingredients: 2 1/4 teaspoons active dry yeast ( equivalents noted at the bottom)1/4 cup...

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Green Chili Rice Bake
PastaRicerice and grains

Green Chili Rice Bake

Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...

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Basic Soft Polenta
GrainsPastarice and grains

Basic Soft Polenta

Ingredients: 1 cup cornmeal4 cups chicken stock3 tablespoons unsalted butter Directions: Bring the stock...

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Sausage Vegetable Pilaf
< 60 minsPastaRice

Sausage Vegetable Pilaf

Ingredients: 1/2 cup dried porcini mushrooms or 1/2 cup other dried mushrooms, your choice...

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Orzo Greek Pasta Salad
Pastarice and grainsSalads

Orzo Greek Pasta Salad

Ingredients: 6 ounces uncooked orzo pasta3/4 teaspoon lemon zest1/3 cup fresh lemon juice1 tablespoon...

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Soda Bread
BreadsIrishPasta

Soda Bread

Ingredients: 4 cups flour2 teaspoons baking soda1 teaspoon salt2 2/3 cups buttermilk Directions: Preheat...

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PastaPennerice and grains

Penne with Creamy Walnut Sauce

Ingredients: 10 ounces fresh spinach1/2 cup toasted walnuts, coarsely chopped ( Toast walnuts in...

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Poppy Seed Pasta
< 30 minsPastarice and grains

Poppy Seed Pasta

Ingredients: 8 ounces bow tie pasta3 tablespoons butter1 teaspoon poppy seeds1/2 teaspoon salt1/4 teaspoon...

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Spinach and Cheese Rice With  Mushrooms
PastaRicerice and grains

Spinach and Cheese Rice With Mushrooms

Ingredients: 2 tablespoons oil3 tablespoons butter1 -2 tablespoon fresh minced garlic ( or to...

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Shiitake-Ginger Pasta Salad With Radicchio
Pastarice and grainsSalads

Shiitake-Ginger Pasta Salad With Radicchio

Ingredients: 8 ounces farfalle pasta ( bowtie)12 ounces common mushrooms, rinsed and stem ends...

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Doughnuts
BreadsGrainsPasta

Doughnuts

Ingredients: 75 g plain flour1 teaspoon baking powder1 eggs, beaten1 teaspoon corn oil1/2 teaspoon...

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wheat noodle kugel with vegetables
CasserolesPastarice and grains

wheat noodle kugel with vegetables

Ingredients: 3 tablespoons vegetable oil2 onions, chopped2 celery ribs, sliced3 carrots, grated2 zucchini, gratedsalt...

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Creamy Penne with Tomatoes
PastaPennerice and grains

Creamy Penne with Tomatoes

Ingredients: 1 tablespoon olive oil1 onions, chopped2 cloves garlic, chopped & minced1 (28 ounce)...

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Lemon Orzo Soup
Pastarice and grainsSoups & stews

Lemon Orzo Soup

Ingredients: 2 (14 1/2 ounce) cans reduced-sodium chicken broth1 cup water1 cup orzo pasta1...

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Amazingly Easy Spanish Rice
North americanPastarice and grains

Amazingly Easy Spanish Rice

Ingredients: 1 (20 ounce) jars mild salsa1 cup water1 tablespoon butter1 cup instant rice...

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Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Main dishPastarice and grains

Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce

Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...

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Pasta Caponati
Main dishPastarice and grains

Pasta Caponati

Ingredients: 1 lb pasta ( I prefer small pasta for this dish, such as...

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Cabbage Noodles With Crispy Bacon
Main dishOne Dish mealPasta

Cabbage Noodles With Crispy Bacon

Ingredients: 16 ounces shredded cabbage ( any coleslaw mix)3 tablespoons butter1/2 teaspoon sea salt...

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GrainsPastarice and grains

Posole (Mexican soup with pork and hominy)

Ingredients: 3 cups cooked pork, cut into bite sized cubes ( pork shoulder is...

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Mexican Chex Mix
AppetizersPastarice and grains

Mexican Chex Mix

Ingredients: 8 cups Corn Chex4 cups corn chips2 cups bite-size cheese crackers1 (3 1/2...

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Noodle Salad With Spicy Peanut Butter Dressing
Pastarice and grainsSide dishes

Noodle Salad With Spicy Peanut Butter Dressing

Ingredients: 6 tablespoons creamy peanut butter ( do not use old-fashioned style or freshly...

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