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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 32
Parmigiana Thighs with Creamy Noodles
ChickenMain dishPasta

Parmigiana Thighs with Creamy Noodles

Ingredients: 12 boneless skinless chicken thighs2/3 cup all-purpose flour3 tablespoons butter1 (700 ml) jars...

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Oriental Noodle Salad
AsianPastarice and grains

Oriental Noodle Salad

Ingredients: 8 ounces no yolk noodles ( large or your preference)3 large carrots6 ounces...

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Molasses - Iron Builder
BeveragesLow proteinPasta

Molasses – Iron Builder

Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...

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Linguini Salad
PastaSaladsSide dishes

Linguini Salad

Ingredients: 1 lb linguine, cooked1 (18 ounce) jars Wishbone Italian dressing1/2 jar Salad Supreme...

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Chicken and Bow Tie Pasta
Main dishPastarice and grains

Chicken and Bow Tie Pasta

Ingredients: 2 chicken breasts, cut into small strips1 1/2 cups bow tie pasta1 (10...

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Pasta With Eggplant (Aubergine)
Main dishPastaVegetables

Pasta With Eggplant (Aubergine)

Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...

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Garlic Shrimp and Pasta (Low fat recipe)
Main dishPastaShrimp

Garlic Shrimp and Pasta (Low fat recipe)

Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans Swanson chicken broth2 cloves garlic, minced3...

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Kittencal's Old Fashioned Rice Pudding
DessertPastaRice

Kittencal’s Old Fashioned Rice Pudding

Ingredients: 3/4 cup uncooked white shortgrain rice ( Aborio rice is good)3/4-1 cup sugar1...

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Turkey
PastaSaladsTurkey

Turkey, Dried Cherry Pasta Salad

Ingredients: 2 cups mayonnaise ( I use light mayo)2 tablespoons Dijon mustard1/4 cup powdered...

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Greek Penne
Main dishPastaPenne

Greek Penne

Ingredients: 1 (16 ounce) boxes penne or 1 (16 ounce) boxes rigatoni pasta5 teaspoons...

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Soba Noodles With Mushrooms
AppetizersPastaSide dishes

Soba Noodles With Mushrooms

Ingredients: 1 lb soba noodles ( buckwheat noodles)3 portabella mushrooms, parboiled for 3 minutes...

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Penne Allarabiata
Main dishPastaPenne

Penne Allarabiata

Ingredients: 1 can crushed or pureed tomatoes1 tablespoon olive oil1 fresh green chilies1 onions,...

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Sausage Pasta
Main dishPastarice and grains

Sausage Pasta

Ingredients: 1/3 cup olive oil3 cups marinara sauce1 garlic cloves, minced1/4 teaspoon sage1 tablespoon...

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Pepperoni Pizza Bake
Main dishOne Dish mealPasta

Pepperoni Pizza Bake

Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...

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Pasta Di Pina
AppetizersPastarice and grains

Pasta Di Pina

Ingredients: 3 tablespoons olive oil4 cloves garlic, finely chopped2 tablespoons fresh breadcrumbs1/8 teaspoon pepper1...

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Cheesy Rotini
BeefGround beefPasta

Cheesy Rotini

Ingredients: 1/2 lb rotini pasta, uncooked1 lb ground beef1 small green peppers, chopped1 small...

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Wild Rice and Sausage
PastaRicerice and grains

Wild Rice and Sausage

Ingredients: 3 cups wild rice, cooked1 cup onions, chopped1 cup celery, chopped1 (4 ounce)...

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Orzo With Saffron and Romano Cheese
PastaRicerice and grains

Orzo With Saffron and Romano Cheese

Ingredients: 1/2 teaspoon crumbled saffron threads1 tablespoon butter1 tablespoon olive oil1/3 cup shallots, finely...

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Arroz Verde (Green Rice)
GrainsPastarice and grains

Arroz Verde (Green Rice)

Ingredients: 1/2 cup tightly packed fresh cilantro stems ( about 1/2 oz.)1 cup tightly...

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Ramen Egg Foo Yong
ChickenMain dishPasta

Ramen Egg Foo Yong

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles6 large eggs2 cups finely chopped cooked...

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Pasta With Spiced Tomato Basil Sauce
ItalianPastarice and grains

Pasta With Spiced Tomato Basil Sauce

Ingredients: 6 plum tomatoes, chopped2 cups basil, coarsely chopped3 cloves garlic, coarsely chopped6 anchovy...

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Vegan Veggie Lasagna
LasagnaMain dishPasta

Vegan Veggie Lasagna

Ingredients: 8 ounces lasagna noodles, cooked and drained1/2 cup tomato sauce14 ounces extra firm...

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Green and Gold Peas With Pasta
Main dishPastarice and grains

Green and Gold Peas With Pasta

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)4 slices thick cut bacon, chopped (...

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Really Rich Spaghetti Bolognese - 'goodfellas' Style
Main dishPastarice and grains

Really Rich Spaghetti Bolognese – ‘goodfellas’ Style

Ingredients: 1 lb lean ground beef or 1 lb lamb1 cup sun-dried tomato paste2...

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Asparagus Angel Hair Pasta
Main dishOne Dish mealPasta

Asparagus Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta1/4 cup extra virgin olive oil, divided2...

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Green Rice Chile Bake
PastaRicerice and grains

Green Rice Chile Bake

Ingredients: 1 (6 ounce) packages sliced monterey jack cheese2 cups sour cream2 (4 ounce)...

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Champsdiet featured Image
Main dishPastarice and grains

Buckwheat Pasta Noodles

Ingredients: 2/3 cup all-purpose flour1/3 cup buckwheat flour1 large eggs1 teaspoon extra virgin olive...

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Korean-Style Noodles With Vegetables (Chap Chae)
Main dishPastaVegetables

Korean-Style Noodles With Vegetables (Chap Chae)

Ingredients: 5 -6 ounces bean thread noodles ( very thin bean thread style, sold...

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Thai Chicken
ChickenChicken breastPasta

Thai Chicken

Ingredients: 2 cups picante sauce or 2 cups salsa, i use medium1/2 cup chunky...

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Green Pasta Dough
Main dishPastarice and grains

Green Pasta Dough

Ingredients: 1 bunch baby spinach leaves, washed4 extra large eggs3 1/2-4 cups all-purpose flour1/2...

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Vegetarian Mi Goreng (Indonesian Fried Noodles)
Main dishOne Dish mealPasta

Vegetarian Mi Goreng (Indonesian Fried Noodles)

Ingredients: 1 lb uncooked soba noodles (ramen work great and are inexpensive) or 1...

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Thai Pasta Salad
Main dishPastaSalads

Thai Pasta Salad

Ingredients: 3 garlic cloves, crushed1 tablespoon rice vinegar1 tablespoon brown sugar6 tablespoons chunky peanut...

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Champsdiet featured Image
Main dishPastaPork

Ham and Vegetables with Mostaccioli

Ingredients: 4 ounces mostaccioli pasta2 cups sliced zucchini1/2 cup sliced green onions4 teaspoons cornstarch1/4...

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Broccoli Cauliflower Tetrazzini
BroccoliPastaSide dishes

Broccoli Cauliflower Tetrazzini

Ingredients: 8 ounces uncooked spaghetti, broken into thirds1 (16 ounce) packages frozen broccoli carrots...

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Pilaf With Peas and Raisins
PastaRicerice and grains

Pilaf With Peas and Raisins

Ingredients: 3/4 cup long-grain white rice1/2 cup frozen peas2 tablespoons oil3 tablespoons cashews (...

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Spinach Noodle Pudding
PastaSide dishesVegetables

Spinach Noodle Pudding

Ingredients: 8 ounces fine egg noodles1 large onions, chopped3 cloves garlic, minced8 ounces sour...

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Oat Burgers
AmericanMain dishPasta

Oat Burgers

Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...

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Best ever Pasta Salad
PastaSaladsSide dishes

Best ever Pasta Salad

Ingredients: 1 (1 lb) box small shell pasta1/4 lb provolone cheese1/4 lb salami1/4 lb...

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Creamy Goat Cheese and Asparagus Farfalle
Main dishPastaSide dishes

Creamy Goat Cheese and Asparagus Farfalle

Ingredients: 3/4 lb farfalle pasta or 3/4 lb bow tie pasta1/4 cup olive oil1...

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Houston's Restaurant Copycat Veggie Burgers
Main dishPastaRice

Houston’s Restaurant Copycat Veggie Burgers

Ingredients: 4 tablespoons hickory barbecue sauce1 tablespoon molasses1 (15 ounce) cans black beans, drained2...

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Ratatouille-Pasta Gratinee
CasserolesMain dishPasta

Ratatouille-Pasta Gratinee

Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...

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Veggie  Marinara Sauce
Low proteinPastarice and grains

Veggie Marinara Sauce

Ingredients: 1 1/4 cups cauliflower, cut into 1/4 inch dice1 1/4 cups zucchini, cut...

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microwave grits
GrainsPastarice and grains

microwave grits

Ingredients: 5 cups water1 cup grits1/2 teaspoon kosher saltbuttercheddar cheese, etc Directions: place all...

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Very Easy Tomato Basil Mozzarella Pasta
EuropeanMain dishPasta

Very Easy Tomato Basil Mozzarella Pasta

Ingredients: 1 lb spaghetti ( or any other type of pasta)4 -5 cups diced...

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Whole Wheat Pasta Primavera
Main dishPastaVegetables

Whole Wheat Pasta Primavera

Ingredients: 3 carrots, peeled and sliced2 yellow squash, sliced1 onions, thinly sliced1 yellow bell...

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Fusilli With Artichokes
Pastarice and grainsVegetables

Fusilli With Artichokes

Ingredients: 4 tablespoons olive oil1 teaspoon red pepper flakes2 garlic cloves, minced6 scallions, sliced...

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orzo
Pastarice and grainsSide dishes

orzo, feta and tomato salad

Ingredients: 1 lb orzo pasta1/4 cup fresh lemon juice6 teaspoons chopped fresh marjoram4 teaspoons...

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Oven Roasted Fresh Tomato Sauce With Spaghetti
Main dishPastaSpaghetti

Oven Roasted Fresh Tomato Sauce With Spaghetti

Ingredients: 6 tomatoes8 basil leaves, coarsely chopped1 tablespoon extra virgin olive oil1 teaspoon finely...

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Cranberry Pilaf
PastaRicerice and grains

Cranberry Pilaf

Ingredients: 2 tablespoons butter1/2 cup minced onions2 tablespoons chopped fresh parsley2 chicken bouillon cubes2...

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Creamy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Creamy Macaroni and Cheese

Ingredients: 1/2 cup butter or 1/2 cup margarine1/2 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon...

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Bow Tie Pasta and Broccoli Alfredo
CasserolesMain dishPasta

Bow Tie Pasta and Broccoli Alfredo

Ingredients: 6 ounces uncooked bow tie pasta2 cups frozen broccoli florets or 2 cups...

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Penne With Italian Sausage
Main dishPastaPenne

Penne With Italian Sausage, Tomato and Herbs

Ingredients: 1 lb Italian sausage1 lb penne pasta1 teaspoon olive oil1 large onions, chopped3...

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Orzo and Sun-Dried Tomato Salad
Pastarice and grainsSalads

Orzo and Sun-Dried Tomato Salad

Ingredients: 8 ounces orzo pasta ( cooked as direced on the package and drained)1/2...

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Sweetie Ziti
Main dishPastaSide dishes

Sweetie Ziti

Ingredients: 8 ounces ziti pasta8 ounces frozen broccoli florets3 quarts water2 teaspoons olive oil,...

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Pasta and Spinach
CheeseMain dishPasta

Pasta and Spinach

Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...

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Hungarian Noodles and Cabbage
Main dishOnionsPasta

Hungarian Noodles and Cabbage

Ingredients: 1 tablespoon salt4 cups finely shredded cabbage1 cup finely sliced onions (optional)4 tablespoons...

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Penne With Cucumbers
PastaPenneSalads

Penne With Cucumbers, Tomatoes and Feta Cheese Salad

Ingredients: 5 large ripe beefsteak tomatoes3 large cucumbers3 garlic cloves1 cup packed mint leaves,...

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Penne and Meatballs with Red Pepper Sauce
PastaPennerice and grains

Penne and Meatballs with Red Pepper Sauce

Ingredients: 1 lb ground chicken2/3 cup breadcrumbs1 eggs1/4 teaspoon cumin1/4 teaspoon instant minced garlic...

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Lasagna Rollups
LasagnaMain dishPasta

Lasagna Rollups

Ingredients: 3 cups spaghetti sauce1 (10 ounce) packages frozen chopped spinach2 -3 cups ricotta...

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Easy Olive and Mushroom Pasta Saute
Eggs/dairyMain dishPasta

Easy Olive and Mushroom Pasta Saute

Ingredients: 3 -4 tablespoons olive oil ( of coarse what else lol!)1 onions, chopped1...

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