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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 12
Bountiful Barley
GrainsPastarice and grains

Bountiful Barley

Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...

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Thai Noodles With Spicy Peanut Sauce
Pastarice and grainsSide dishes

Thai Noodles With Spicy Peanut Sauce

Ingredients: 12 ounces linguine4 tablespoons sesame oil1/2 cup green onions, chopped1 cup finely shredded...

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BreakfastOmelets and frittatasPasta

Angel Hair Frittata

Ingredients: 4 tablespoons olive oil2 small zucchini, sliced1 tomatoes, seeded and chopped2 large mushrooms,...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Whole Wheat Macaroni and Cheese With Ham
Elbow macaroniMain dishPasta

Whole Wheat Macaroni and Cheese With Ham

Ingredients: 8 ounces whole wheat elbow macaroni1 (8 ounce) cans cheddar cheese soup3/4 cup...

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Lori's Caramelized Onion Spaghetti
Main dishPastaSpaghetti

Lori’s Caramelized Onion Spaghetti

Ingredients: 1/4 cup butter1/4 cup olive oil3 onions ( sliced thin)6 garlic cloves (...

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Rigatoni With Ricotta Cheese
Main dishPastaSide dishes

Rigatoni With Ricotta Cheese

Ingredients: 1 (16 ounce) boxes rigatoni pasta2 eggs1 (15 ounce) ricotta cheese3/4 cup parmesan...

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Shrimp with Garlic
Main dishPastaShrimp

Shrimp with Garlic

Ingredients: 1 (16 ounce) packages uncooked Barilla linguine1/2 cup olive oil1 cup diced red...

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Ghee Rice
Main dishPastaRice

Ghee Rice

Ingredients: 1 1/2 cups basmati rice, soaked in water1/4 tablespoon ghee (optional)1 tablespoon oil2...

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Farfalle With Sausage
Main dishPastarice and grains

Farfalle With Sausage, Tomatoes, and Cream

Ingredients: 2 tablespoons olive oil1 lb italian sweet sausage, casings removed1/2 teaspoon dry crushed...

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Homemade Gnocchi
High calciumPastarice and grains

Homemade Gnocchi

Ingredients: 1 large baking potatoes ( 1 c mashed)2 eggs1 teaspoon salt1 cup ricotta...

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Main dishPastarice and grains

Carrabba’s Pappardelle Campagnolo

Ingredients: 1/4 cup extra virgin olive oil1/2 lb Italian sausage1/2 cup finely chopped yellow...

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Penne With Roasted Tofu
Main dishPastaPenne

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce

Ingredients: 1 tablespoon soy sauce or 1 tablespoon tamari1 tablespoon sesame oil1 lb extra...

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Spaghetti with Caviar and Cream
AppetizersPastaSpaghetti

Spaghetti with Caviar and Cream

Ingredients: 1/2 lb spaghetti6 tablespoons butter6 shallots, finely chopped2 cups cream1/4 cup vodka1/4 cup...

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Baked Cheese Grits
BreakfastGrainsPasta

Baked Cheese Grits

Ingredients: 5 cups chicken broth1 1/4 cups uncooked quick-cooking grits0.5 (8 ounce) packages extra-sharp...

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Garlic Oatmeal Soup
Lunch/snacksPastarice and grains

Garlic Oatmeal Soup

Ingredients: 1/2 cup uncooked oats ( not quick cooking type)1 onions, finely chopped3 cloves...

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Cold-blasting Chicken Noodle Soup
ChickenPastaSoups & stews

Cold-blasting Chicken Noodle Soup

Ingredients: 1 bay leaves32 ounces chicken broth1 cup dry pasta1 cup chicken ( cubed...

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Southern Living Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Southern Living Baked Macaroni and Cheese

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1/4 cup onions, chopped1 (10 3/4 ounce)...

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Creamy Orzo
Pastarice and grainsSide dishes

Creamy Orzo

Ingredients: 1 lb orzo pasta2 tablespoons olive oil1 large shallots, finely chopped1 garlic cloves,...

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Elegant Orzo With Wilted Spinach
Main dishPastaSide dishes

Elegant Orzo With Wilted Spinach, Feta and Pine Nuts

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/3 cup olive oil2 tablespoons butter1/2 teaspoon...

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Quick Pierogies (Potato Filled Pasta Pockets) Casserole
CasserolesPastaSide dishes

Quick Pierogies (Potato Filled Pasta Pockets) Casserole

Ingredients: 1 (16 ounce) packages potato & cheese pierogies ( about 12 pierogies)1 tablespoon...

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Taste of Texas Pasta and Chicken
ChickenMain dishPasta

Taste of Texas Pasta and Chicken

Ingredients: 1/4 cup olive oil1 tablespoon lime juice1/8 teaspoon cayenne pepper4 boneless skinless chicken...

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Easy Pasta Con Broccoli
Main dishPastaSide dishes

Easy Pasta Con Broccoli

Ingredients: 1 box penne or 1 box bow tie pasta1 jar alfredo sauce (...

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Instant Potato Gnocchi
PastaPotatoesrice and grains

Instant Potato Gnocchi

Ingredients: 2/3 cup dry potato buds for instant mashed potatoes2/3 cup boiling water1 eggs,...

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GrainsPastarice and grains

Kasha with Mushrooms and Onions

Ingredients: 1 cup dried kasha2 cups water1/2 lb mushrooms2 large onions2 tablespoons olive oil1...

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Hot Italian Sausage N Veg Pasta
Main dishOne Dish mealPasta

Hot Italian Sausage N Veg Pasta

Ingredients: 3 hot Italian sausages2 onions2 tomatoes0.5 (600 g) cans tomatoes1 seedless cucumber1 zucchini1...

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Canadian Bacon and Mozzarella Penne
Main dishPastaPenne

Canadian Bacon and Mozzarella Penne

Ingredients: 1/2 lb mozzarella cheese, cut into 1 1 1/2 in cubes1 garlic cloves,...

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Quick
Condimentsetc.Pasta

Quick, Easy, Creamy, Tomato Pasta Sauce

Ingredients: 1 can tomato paste, mixed with about2 -3 tablespoons water1 -2 tablespoon olive...

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Pasta With Garlic Oil and Toasted Bread Crumbs
PastaSide dishesSpaghetti

Pasta With Garlic Oil and Toasted Bread Crumbs

Ingredients: 1 lb linguine or 1 lb spaghetti1 1/2 teaspoons salt, plus1 teaspoon salt,...

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Roasted Vegetable Couscous Salad With Harissa-style Dressing
Main dishPastaSalads

Roasted Vegetable Couscous Salad With Harissa-style Dressing

Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...

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Pastarice and grainsWeeknight

Spaghetti with Feta Cheese

Ingredients: 3 (16 ounce) cans hunt’s diced tomatoes1 (6 ounce) packages crumbled feta cheese1/2...

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Yolkless Noodles
Pastarice and grainsSide dishes

Yolkless Noodles

Ingredients: 2 cups all-purpose flour1/2 teaspoon salt2 egg whites, beaten1/3 cup water2 teaspoons olive...

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Canadian Living's Macaroni and Cheese With Ham
Elbow macaroniMain dishPasta

Canadian Living’s Macaroni and Cheese With Ham

Ingredients: 2 tablespoons butter1 onions, chopped1 cup diced cooked ham1/3 cup flour3 cups milk1...

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Spicy Pork Lo Mein
Main dishPastaSpaghetti

Spicy Pork Lo Mein

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...

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Vegetable Not-Zagna Pasta Toss
CarrotsMain dishPasta

Vegetable Not-Zagna Pasta Toss

Ingredients: coarse salt1 lb short curly pasta, such as campanelle1 medium zucchini1 small carrots2...

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Easy Greco Chicken and Pasta
ChickenMain dishPasta

Easy Greco Chicken and Pasta

Ingredients: 4 -6 boneless skinless chicken breaststo taste olive oil or to taste clarified...

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Seven Layer Rigatoni
Main dishPastarice and grains

Seven Layer Rigatoni

Ingredients: 3 cups uncooked rigatoni pasta ( 9 ounces)1 lb bulk Italian sausage1 (28...

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Super Simple Stroganoff
Main dishPastarice and grains

Super Simple Stroganoff

Ingredients: 1 lb ground beef1 cup sliced mushrooms1 large onions ( thinly sliced)1 (16...

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Chile-Cheese Grits
GrainsPastarice and grains

Chile-Cheese Grits

Ingredients: 6 cups water1 1/2 cups grits, uncooked2 teaspoons salt3 eggs, beaten ( can...

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LINGUINI with SHRIMP and PINE NUTS
Main dishPastaShrimp

LINGUINI with SHRIMP and PINE NUTS

Ingredients: 1 lb raw large shrimp, tails2 cups dry white wine1/2 cup finely chopped...

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The Best Macaroni and Cheese
CheeseElbow macaroniPasta

The Best Macaroni and Cheese

Ingredients: 8 ounces uncooked elbow macaroni2 quarts water1 teaspoon salt2 ounces Velveeta cheese, cubed1...

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Dave's Perfect Pasta
Main dishPastarice and grains

Dave’s Perfect Pasta

Ingredients: 1 lb capellini or 1 lb spaghetti4 ounces extra virgin olive oil1/4-1/2 teaspoon...

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Apple Gorgonzola Fettuccine
CheeseMain dishPasta

Apple Gorgonzola Fettuccine

Ingredients: 2 inches dry spinach fettuccine, cooked according to package directions4 tablespoons butter1/2 teaspoon...

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PIEROGIE CASSEROLE  (WONDERFUL)
CasserolesPastarice and grains

PIEROGIE CASSEROLE (WONDERFUL)

Ingredients: 12 pierogi ( filled with potato and cheese)3 tablespoons extra virgin olive oil3...

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Calypso Rice
CaribbeanPastaRice

Calypso Rice

Ingredients: 1 1/2 cups low sodium chicken broth1/2 cup unsweetened pineapple juice1 cup uncooked...

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Best Potluck Pasta Salad
CheesePastaSide dishes

Best Potluck Pasta Salad

Ingredients: 3 cups dried wagon wheel macaroni or 3 cups rotini pasta or 3...

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Pasta With Ricotta Pesto
Main dishPastaSide dishes

Pasta With Ricotta Pesto

Ingredients: 3/4 cup fresh basil1/4 cup fresh parsley1 garlic cloves1/4 cup olive oil1 cup...

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3 Cheese Pasta Bake
Pastarice and grainsSide dishes

3 Cheese Pasta Bake

Ingredients: 12 ounces rotini pasta, cooked and drained10 3/4 ounces cream of mushroom soup1...

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Anchovy
< 30 minsPastarice and grains

Anchovy, Breadcrumb, Pasta

Ingredients: 2 -3 tablespoons olive oil1 -2 can anchoviesItalian breadcrumbspasta Directions: Heat olive oil...

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Indian Sweet Saffron Rice With Raisins and Pistachios
PastaRicerice and grains

Indian Sweet Saffron Rice With Raisins and Pistachios

Ingredients: 1 cup basmati rice ( NO other substitution)2 cups water1/3 teaspoon saffron threads...

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Pasta-Filled Bell Peppers
PastaSide dishesSpaghetti

Pasta-Filled Bell Peppers

Ingredients: 6 medium red peppers or 6 medium green peppers or 6 medium yellow...

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Lower-Fat Macaroni and Cheese
CheeseElbow macaroniPasta

Lower-Fat Macaroni and Cheese

Ingredients: 2/3 cup cooked macaroni noodles1/4 cup shredded cheddar cheese1/4 cup low-fat small-curd cottage...

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Creamy
PastaSaladsSide dishes

Creamy, Cheesy Pasta Salad

Ingredients: 1 (8 ounce) packages elbow macaroni, cooked according to package directions and drained3...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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Layered Macaroni and Cheese
Elbow macaroniMain dishPasta

Layered Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...

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Cheaters Chicken and Broccoli Alfredo
ChickenMain dishPasta

Cheaters Chicken and Broccoli Alfredo

Ingredients: 8 ounces linguine or 8 ounces spaghetti1 cup broccoli florets2 tablespoons butter1 lb...

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Confetti Pasta Salad
Pastarice and grainsSalads

Confetti Pasta Salad

Ingredients: 1 cup mayonnaise1 tablespoon red wine vinegar1/4 teaspoon salt1/4 teaspoon black pepper1/2 clove...

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Avocado and Walnut Risotto
Main dishPastaRice

Avocado and Walnut Risotto

Ingredients: 1 tablespoon extra virgin olive oil25 g butter1 large chopped onions3 cloves crushed...

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Vegetables With Fusilli and Thai Sauce
Main dishOne Dish mealPasta

Vegetables With Fusilli and Thai Sauce

Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...

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