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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 12
Green and Gold Peas With Pasta
Main dishPastarice and grains

Green and Gold Peas With Pasta

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)4 slices thick cut bacon, chopped (...

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Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Main dishPastaPenne

Italian Sausage and Vegetables with Gorgonzola Cream Sauce

Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...

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Four-Cheese Baked Macaroni
Lunch/snacksPastaSide dishes

Four-Cheese Baked Macaroni

Ingredients: 1 lb rotelle pasta ( or other corkscrew type pasta)2 cups shredded sharp...

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ChickenPastaSalads

Pasta Salad with Chicken and Artichokes

Ingredients: 1 lb pasta shells2 tablespoons oil1 1/2 cups mayonnaise3 tablespoons lemon juice3 tablespoons...

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Nat's Fettuccine Alfredo
Pastarice and grainsSide dishes

Nat’s Fettuccine Alfredo

Ingredients: 2 1/2 cups uncooked fettuccine pasta ( cook them al dente)1/4 lb butter2...

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Best Marinara Sauce
Condimentsetc.Pasta

Best Marinara Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes1 medium onions, chopped1 -3 clove garlic, mincedfresh...

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Lunch/snacksMain dishPasta

Bahmi Goreng (fried Noodles)

Ingredients: 11 ounces chinese noodles ( mie)11 ounces pork, minced7 ounces sausages2 ounces shrimp,...

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Baked Rigatoni With Aurora Sauce
Main dishPastarice and grains

Baked Rigatoni With Aurora Sauce

Ingredients: 1 lb rigatoni pasta8 tablespoons butter4 1/2 tablespoons flour2 1/2 cups milk1 cup...

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BreakfastGrainsPasta

Bagel’s My Way

Ingredients: 4 bagels, split and toasted1 (8 ounce) packages cream cheese1/2 package Knorr vegetable...

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Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

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Garden Pasta
Pastarice and grainsVegetarian

Garden Pasta

Ingredients: 5 tomatoes, chopped2 celery, chopped2 carrots, chopped1 medium onions, chopped8 green onions, chopped1...

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Linguine With Eggplant (Aubergine) -Basil Sauce
Main dishOne Dish mealPasta

Linguine With Eggplant (Aubergine) -Basil Sauce

Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...

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Cheese Noodles
CheesePastaSide dishes

Cheese Noodles

Ingredients: 1 cup cream-style cottage cheese1 cup sour cream3/4 grated onions1 teaspoon Worcestershire sauce3/4...

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Four Cheese Pasta
CheeseMain dishPasta

Four Cheese Pasta

Ingredients: 1/4 cup butter1 tablespoon flour1 1/2 cups half-and-half1 cup shredded mozzarella cheese or...

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Pasta with havarti and basil
Main dishPastaTomatoes

Pasta with havarti and basil

Ingredients: 5 tablespoons olive oil2 cups finely chopped onions2 teaspoons minced garlic3 (28 ounce)...

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Rice Noodles With Chicken
Lunch/snacksMain dishPasta

Rice Noodles With Chicken

Ingredients: 7 ounces rice noodles1 tablespoon sunflower oil1 garlic cloves, finely chopped1/4 inch gingerroot,...

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Redhot Pasta
Low fatPastarice and grains

Redhot Pasta

Ingredients: 1 teaspoon vegetable oil1 teaspoon minced garlic1 (20 ounce) cans crushed tomatoes1/2 cup...

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Fettuccine With Sun-Dried Tomato Pesto
Main dishPastaSide dishes

Fettuccine With Sun-Dried Tomato Pesto

Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...

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PastaRicerice and grains

Perfect Crock Pot Rice

Ingredients: 1 cup ricesalt2 cups waterbutter Directions: Rub your slow cooker lightly with 1...

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Spanish Cristianos Y Moros ( Beans and Rice Sidedish)
BeansPastarice and grains

Spanish Cristianos Y Moros ( Beans and Rice Sidedish)

Ingredients: 1 1/2 cups dried black beans1 cup plain long grain white rice3/4 cup...

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Pasta with Herb Butter
Low sodiumPastarice and grains

Pasta with Herb Butter

Ingredients: 7 ounces linguine1/4 cup butter1/3 cup chopped fresh parsley1/2 teaspoon garlic powder1/2 teaspoon...

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Cheesy Pasta Primavera
Main dishPastarice and grains

Cheesy Pasta Primavera

Ingredients: 4 cups fusilli or 4 cups rotini pasta, uncooked ( corkscrew pasta)2 tablespoons...

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Creamy Baked Ziti
BeefGround beefPasta

Creamy Baked Ziti

Ingredients: 2 (26 ounce) jars spaghetti sauce6 ounces provolone cheese, sliced6 ounces mozzarella cheese,...

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Lower-Fat Macaroni and Cheese
CheeseElbow macaroniPasta

Lower-Fat Macaroni and Cheese

Ingredients: 2/3 cup cooked macaroni noodles1/4 cup shredded cheddar cheese1/4 cup low-fat small-curd cottage...

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Liz's Pesto Lasagna
LasagnaPastarice and grains

Liz’s Pesto Lasagna

Ingredients: 1 cup pesto sauce ( I like Classico Creations)4 ounces softened cream cheese1...

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Main dishPastarice and grains

Pasta with Tomatoes, Olives and Capers

Ingredients: 1 1/2 lbs tomatoes, peeled,seeded,and chopped4 cloves garlic, finely chopped1 lb angel hair...

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Shrimp-And-Broccoli Noodle Salad 30 Minutes or Less!
Main dishPastaShrimp

Shrimp-And-Broccoli Noodle Salad 30 Minutes or Less!

Ingredients: 1 lb broccoli, cut into florets with 2-inch-long stems ( 4 cups)4 ounces...

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Plum Tomato - Feta Pasta
Pastarice and grainsSalads

Plum Tomato – Feta Pasta

Ingredients: 3 cups finely diced plum tomatoes1/2 cup chopped red onions3 tablespoons olive oil1/3...

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Pasta Neapolitan
ChickenMain dishPasta

Pasta Neapolitan

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 clove garlic, minced1 (14 ounce) cans...

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Beefy rice
PastaRicerice and grains

Beefy rice

Ingredients: 1 cup long cooking rice ( I insist on Uncle Ben’s)2 cans beef...

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Japanese Style Curry Udon Noodles (Karei Udon)
Main dishPastarice and grains

Japanese Style Curry Udon Noodles (Karei Udon)

Ingredients: 4 tablespoons oil1/2 cup flour, plus2 tablespoons flour1 -2 tablespoon curry powder5 cups...

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Puttanesca Pasta
ItalianMain dishPasta

Puttanesca Pasta

Ingredients: 2 tablespoons extra virgin olive oil3 minced garlic cloves1/8 teaspoon crushed red pepper...

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Louisiana Rice
PastaRicerice and grains

Louisiana Rice

Ingredients: 6 slices bacon2 cups uncooked white rice1/2 cup chopped onions1/2 cup chopped green...

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Pasta and Tuna Cheddar Bake
PastaSaltwater fishTuna

Pasta and Tuna Cheddar Bake

Ingredients: 3 cups uncooked corkscrew macaroni1 (10 ounce) cans chicken broth1 3/4 cups water1...

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Curried Rice With Raisins
PastaRicerice and grains

Curried Rice With Raisins

Ingredients: 1 medium onions ( valencia or sweet mayan)4 tablespoons butter ( salted)3/4 cup...

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Macaroni Pizza
Elbow macaroniPastarice and grains

Macaroni Pizza

Ingredients: 1 lb ground beef1 medium onions, chopped1 teaspoon salt, optional1/2 teaspoon pepper2 cans...

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Farfalle With Tomato Sauce
Main dishPastaSide dishes

Farfalle With Tomato Sauce

Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...

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Homemade Baked Ziti
CasserolesMain dishPasta

Homemade Baked Ziti

Ingredients: 1 lb ground beef1 lb port sausage, ground1 large onions, sliced and diced1...

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Sausage Vegetable Pilaf
< 60 minsPastaRice

Sausage Vegetable Pilaf

Ingredients: 1/2 cup dried porcini mushrooms or 1/2 cup other dried mushrooms, your choice...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Vegetarian Spaghetti and Lentil Sauce
Main dishPastaSpaghetti

Vegetarian Spaghetti and Lentil Sauce

Ingredients: 1 medium onions1 garlic cloves, crushed4 tablespoons oil1 1/2 cups brown lentils1 whole...

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Surprise Rice
< 60 minsPastaRice

Surprise Rice

Ingredients: 3 cups rice, boiled1 cup milk1 lb sausage1 small onions1 sweet peppersmargarine Directions:...

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Quick 'n Easy Garlic Pasta
Pastarice and grainsSide dishes

Quick ‘n Easy Garlic Pasta

Ingredients: 2 cups egg noodles1 1/2 teaspoons garlic powder3 -4 garlic cloves, minced (optional)2...

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Creamy Pasta with Cheese
Main dishOne Dish mealPasta

Creamy Pasta with Cheese

Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...

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Pasta E Fagioli Bake
Main dishOne Dish mealPasta

Pasta E Fagioli Bake

Ingredients: 8 ounces ditalini ( 1 3/4 cups)2 slices bacon, cut into 1/2-inch pieces1...

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Cashew Golden Rice
Long Grain ricePastaRice

Cashew Golden Rice

Ingredients: 2 cups hot water3 chicken bouillon cubes1/2 teaspoon onion powder1/4 teaspoon ground turmeric1...

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Chickpea Salad Sandwiches!
Lunch/snacksPastarice and grains

Chickpea Salad Sandwiches!

Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...

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Pasta and Asparagus
Elbow macaroniMain dishPasta

Pasta and Asparagus

Ingredients: 2 cloves garlic, minced1 teaspoon crushed red pepper flakes3 dashes hot pepper sauce,...

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Chicken
Pastarice and grainsSoups & stews

Chicken, Barley, and Bow Tie Soup

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch pieces1 cup...

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Bow Ties With Bacon
Main dishPastarice and grains

Bow Ties With Bacon

Ingredients: 6 slices bacon, diced1 medium onions, finely chopped2 (14 ounce) cans diced tomatoes1...

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Baked Pasta With Mushroom Chicken Cream Sauce
CasserolesMain dishPasta

Baked Pasta With Mushroom Chicken Cream Sauce

Ingredients: 8 ounces medium sized shaped pasta, cooked & drained well, cooled ( such...

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Giada De Laurentiis's Penne With Spinach Sauce
PastaPenneVegetables

Giada De Laurentiis’s Penne With Spinach Sauce

Ingredients: 1 lb whole wheat penne or 1 lb multi-grain penne3 garlic cloves2 ounces...

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Spicy Black Rice
PastaRicerice and grains

Spicy Black Rice

Ingredients: 1 tablespoon garlic powder1 tablespoon onion powder2 teaspoons salt1 1/2 teaspoons ground cumin1/2...

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15 Minutes Creamy Fettuccine Alfredo
< 30 minsPastarice and grains

15 Minutes Creamy Fettuccine Alfredo

Ingredients: 1 (8 ounce) packages cream cheese, cubed3/4 cup parmesan cheese1/2 cup margarine1/2 cup...

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Pasta
PastaPenneSide dishes

Pasta, Pesto, and Potatoes

Ingredients: 6 unpeeled red potatoes, small3 cups penne1 lb italian green beans ( flat...

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Stir Fried Green Beans With Sprouts and Cellophane Noodles
PastaSide dishesVegetables

Stir Fried Green Beans With Sprouts and Cellophane Noodles

Ingredients: 1 lb green beans, tipped,blanched for 5 minutes1/3 cup cashews2 tablespoons cooking oil2...

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Fettuccine With Mascarpone and Basil
CheeseEggs/dairyPasta

Fettuccine With Mascarpone and Basil

Ingredients: 1 lb fresh fettuccine3/4 cup heavy cream, room temperature1/2 cup mascarpone cheese, room...

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So Moist Meatballs
BeefGround beefPasta

So Moist Meatballs

Ingredients: 2 slices white bread1/2 cup buttermilk1/2 lb ground pork3/4 lb 85% lean ground...

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Citrus Chicken Pasta
CitrusMain dishPasta

Citrus Chicken Pasta

Ingredients: 2 chicken breasts ( as many as needed)1 lemons or 1 oranges or...

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Breakfast Bars
BreakfastGrainsPasta

Breakfast Bars

Ingredients: 2 1/2 cups old fashioned oats1 cup soy flour1/2 cup toasted wheat germ1/2...

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