Ingredients: 3/4 lb udon noodles1/4 cup chopped peanuts1 bunch chopped scallions1 cucumbers, peeled and...
Speedy Spaghetti
Ingredients: 2 small onions, chopped2 teaspoons garlic powder2 tablespoons cooking oil1 lb ground beef1...
Baked Penne With Roasted Vegetables,courtesy Giada De La
Ingredients: 2 red peppers, cored and cut into 1-inch wide strips2 zucchini, quartered lengthwise...
Pasta With Roasted Garlic and Cherry Tomatoes
Ingredients: 4 cups cherry tomatoes, cut in half12 garlic cloves, cut in half (...
Beef Chow Mein
Ingredients: 3/4 lb bottom round steaks1 tablespoon soy sauce1 teaspoon salt1 tablespoon sugar8 mushrooms...
Fettuccini with Creamy Tomato Sauce
Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...
Cheezy Chicken Lasagna
Ingredients: 1/2 cup butter1/2 cup flour4 cups milk1 (10 3/4 ounce) cans cream of...
Fettuccine Jardiniere
Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...
Swiss Cheese Kugel
Ingredients: 1 (8 ounce) packages medium noodles, cooked and drained1 tablespoon onion juice or...
Quick Chicken Cacciatore
Ingredients: 1 lb rigatoni pasta or 1 lb penne4 boneless skinless chicken breasts (...
Yummy and Comforting Chicken Tetrazzini
Ingredients: 8 ounces spaghetti1 1/4 cups onions, chopped1 cup green peppers, chopped3 tablespoons butter5...
Vegetarian Bean Pasta
Ingredients: 12 ounces dry linguine28 ounces canned tomatoes or 28 ounces fresh tomatoes1 (15...
Oriental Vegetables With Noodles
Ingredients: 1/4 lb fine dried egg noodles1 medium red onions1 1/2 cups fresh shiitake...
Pasta Salad With Creamy Lemon Dill Dressing
Ingredients: 1 (12 ounce) packages small shape pasta ( wagon wheel, small shells etc.)1...
Krautfleckerl- Hungarian Cabbage and Noodles
Ingredients: 1 tablespoon salt4 cups finely shredded cabbage ( or grated)1 cup finely sliced...
Crazy Pasta
Ingredients: 3 tablespoons olive oil1 large onions, diced small12 mushrooms, sliced4 artichoke hearts, quartered8...
Linguine With Garlicky Breadcrumbs
Ingredients: 1 slice day old hearty white bread, torn2 tablespoons olive oil, divided6 garlic...
Clock Watchers Chicken Skillet
Ingredients: 4 boneless skinless chicken breast halves1 medium onions, chopped1 (14 ounce) cans diced...
Summer Orzo Salad
Ingredients: 1 cup orzo pasta1/2 cup green beans, trimmed and halved4 tablespoons olive oil3...
Green Rice
Ingredients: 1 cup green onions, chopped1 cup fresh parsley, minced1 tablespoon olive oil1 tablespoon...
Macadamia-sesame Soba Noodles
Ingredients: 6 ounces soba noodles2 ounces macadamia nuts, chopped2 tablespoons sesame oil, divided1 tablespoon...
Macaroni and Cheese (Reduced Fat)
Ingredients: 1 1/2 cups macaroni, cooked and drained1 small onions, chopped6 ounces low-fat sharp...
Courtney’s Cajun Couscous With a Kick!
Ingredients: 1/3 cup couscous, uncooked1/2 cup chicken broth1 teaspoon olive oil (to cut calories,...
Garlic ‘N Parsley Orzo
Ingredients: 1 lb orzo pasta2 cloves garlic, minced ( or more)2 tablespoons olive oil1/2...
Spicy Crab over Pasta
Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...
Indonesian Sesame Noodles
Ingredients: 1/4 cup peanut butter ( your choice, creamy or crunchy)2 tablespoons soy sauce2...
Quick “Spanish” Rice
Ingredients: 1 cup instant rice1 (8 ounce) cans tomato sauce1/4 cup corn ( frozen...
Mark and Shannon’s Vegetable Stir Fry
Ingredients: 1/2 head bok choy, chopped1/2 head broccoli, separated into florets4 large spinach leaves,...
Pork and Vegetable Lo Mein
Ingredients: 1 1/2 lbs pork tenderloins, cut into thin strips2 cups water2 (3 ounce)...
Kelleybee’s Low-Fat Scallops over Linguine
Ingredients: 1 lb bay scallops (if using large sea scallops, quarter them prior to...
Shrimp Fettuccine Alfredo over Spinach Noodles
Ingredients: 1/4-1/2 lb of fresh spinach fettuccine1/2-3/4 lb jumbo shrimp ( cleaned and deveined)your...
A Duet of Pasta and Cheese
Ingredients: 1 lb spaghetti4 cloves garlic, peeled and chopped2 tablespoons olive oil1 tablespoon buttersalt...
Oriental Pasta Salad
Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...
Cajun Chicken Pasta Recipe
Ingredients: 4 ounces linguine2 boneless chicken breasts, cut into thin strips2 teaspoons cajun seasoning2...
Santa Fe Rice
Ingredients: 2 cups Minute Rice, uncooked1 (15 ounce) cans black beans, drained and rinsed1...
Picnic Pasta and Ham Salad
Ingredients: 1 1/4 cups mayonnaise1/4 teaspoon salt1/8 teaspoon pepper1/2 lb cooked ham, cut in...
Creamy Chicken Carbonara
Ingredients: 10 slices bacon, cut in 1/2 inchpieces1 medium onions, chopped2 cloves garlic, finely...
Curried Rice, Bacon and Cabbage Pilaf
Ingredients: 4 slices bacon, chopped6 tablespoons butter, diced and divided ( 3/4 stick)1 large...
Green Chili Rice Bake
Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...
Tagliatelle With Parmesan and Courgettes (Zucchini)
Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...
Pork Stir Fry With Hokkien Noodles
Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...
Collegio with Pasta
Ingredients: 2 (5 ounce) hot link sausage, approx,casings removed2 onions, chopped1 green bell peppers,...
Macaroni Salad With Tomatoes and Peas
Ingredients: 8 ounces elbow macaroni, cooked until firm-tender3/4 cup mayonnaise ( not salad dressing)1/4...
Scottish Oatcakes
Ingredients: 1/2 cup shortening1 cup oats or 1 cup quick-cooking oats1 cup all-purpose flour1/2...
Lemon-Orzo Pilaf
Ingredients: 1 (14 3/4 ounce) cans chicken broth, reduced-sodium1 teaspoon basil, crumbled1 cup water1...
Italian Sausage Vegetable Soup
Ingredients: 1 lb Italian sausage1 medium onions, finely chopped1 clove garlic, minced2 carrots, peeled/...
Shrimp for One
Ingredients: 8 -10 large cooked shrimp2 tablespoons olive oil1 tablespoon of chopped garlic1/4 cup...
Lick-Your-Fingers Kugel
Ingredients: 3/4 cup salted butter3/4 cup dark brown sugar1 cup pecans, halved1 lb wide...
Worry Free Oven Rice
Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...
Chicken With Bow Tie Pasta, Fresh Tomatoes and Peppers
Ingredients: 8 ounces bow tie pasta1 tablespoon olive oil1 1/2 lbs chicken breast tenders,...
Spicy Black Rice
Ingredients: 1 tablespoon garlic powder1 tablespoon onion powder2 teaspoons salt1 1/2 teaspoons ground cumin1/2...
Mom’s Cajun Spaghetti
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...
Best Vegemite Sandwiches
Ingredients: vegemitewalkers chicken potato chipsbutter4 slices white bread Directions: butter bread, if you find...
Easy and Simple Fried Rice
Ingredients: 1 tablespoon oil3 tablespoons fresh ginger, chopped2 tablespoons garlic, minced2 cups onions, thinly...
Butternut Squash, Sage and Hazelnut Risotto
Ingredients: 5 1/2 cups chicken stock or 5 1/2 cups vegetable stock or 5...
Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing
Ingredients: 6 ounces orzo pasta2 large ripe tomatoes, peeled seeded, and chopped1 cucumbers, peeled,...
Mediterranean Penne
Ingredients: 10 ounces penne ( I always use Whole Wheat if possible)3 tablespoons olive...
Artichoke Couscous
Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...
A Simple Rice Pilaf
Ingredients: 1 cup uncooked rice1 medium onions, fine dice2 tablespoons butter1/4 teaspoon white pepper1...
Orzo Summa Domae (Greek Orzo Salad)
Ingredients: 8 ounces orzo pasta, uncooked1 large sweet red peppers1/4 cup kalamata olives, coarsely...