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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 12
Jewelled Couscous
GrainsPastarice and grains

Jewelled Couscous

Ingredients: 700 ml chicken stock or 700 ml vegetable stock350 g couscous1 lemons, grated...

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Pesto Fettuccine Alfredo With Mushrooms
Main dishOne Dish mealPasta

Pesto Fettuccine Alfredo With Mushrooms

Ingredients: 2 cups cooked fettuccine pasta ( fresh is best)2 tablespoons butter2 cups cremini...

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Gypsy Pasta Salad With Wasabi Ginger Sauce
CheeseMain dishPasta

Gypsy Pasta Salad With Wasabi Ginger Sauce

Ingredients: fresh jalapenoswasabi ( to taste, your prefference)japanese horseradish ( or regular)powdered ginger1 (12...

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Four Cheese Macaroni Supreme Bake
Elbow macaroniMain dishPasta

Four Cheese Macaroni Supreme Bake

Ingredients: 2 1/2 cups uncooked macaroni noodles1/3 cup butter1/4 cup flour2 cups half-and-half creamsalt1...

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Artichoke Pasta Salad
Pastarice and grainsSalads

Artichoke Pasta Salad

Ingredients: 16 ounces farfalle pasta6 ounces artichoke hearts, quartered ( reserve liquid)1/4 lb mushrooms,...

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Mediterranean Pasta Salad for a Crowd
PastaSaladsSide dishes

Mediterranean Pasta Salad for a Crowd

Ingredients: 1 lb rotini pasta12 ounces tri-color spiral pasta1 (12 ounce) bottles Italian salad...

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Cold-blasting Chicken Noodle Soup
ChickenPastaSoups & stews

Cold-blasting Chicken Noodle Soup

Ingredients: 1 bay leaves32 ounces chicken broth1 cup dry pasta1 cup chicken ( cubed...

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Old-Fashioned Herb Stuffing
GrainsPastarice and grains

Old-Fashioned Herb Stuffing

Ingredients: 6 slices whole wheat bread (or combination) or 6 slices rye bread (or...

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Italian Pasta Salad
OnionsPastaSalads

Italian Pasta Salad

Ingredients: 3/4 cup uncooked spiral shaped pasta1 1/2 cups cherry tomatoes1/2 cup chopped celery1/2...

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Aunt Helen's Rice Pilaf
PastaRicerice and grains

Aunt Helen’s Rice Pilaf

Ingredients: 1/4 cup butter3/4 cup birds nest angel hair pasta ( broken up into...

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Vegetable Lasagna (Low Fat)
LasagnaMain dishPasta

Vegetable Lasagna (Low Fat)

Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...

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Rosa Marina Pasta Salad
FruitPastarice and grains

Rosa Marina Pasta Salad

Ingredients: 1 lb rosa marina pasta or 1 lb orzo pasta, cooked3/4 cup sugar2...

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Oriental Pasta Salad
Pastarice and grainsSalads

Oriental Pasta Salad

Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...

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Giada De Laurentiis's Penne With Spinach Sauce
PastaPenneVegetables

Giada De Laurentiis’s Penne With Spinach Sauce

Ingredients: 1 lb whole wheat penne or 1 lb multi-grain penne3 garlic cloves2 ounces...

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Penne With Roasted Chicken and Radicchio
Main dishPastaPenne

Penne With Roasted Chicken and Radicchio

Ingredients: 1 lb whole wheat penne1 head radicchio, torn into 1 inch pieces1/2 cup...

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CasserolesMain dishPasta

4 Cheese Baked Macaroni – Italian Style

Ingredients: 1/2 cup Italian style breadcrumbs1/2 cup grated parmesan cheese2 tablespoons fresh Italian parsley,...

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Pesto Pasta With Tomatoes and Pine Nuts
Pastarice and grainsSpaghetti

Pesto Pasta With Tomatoes and Pine Nuts

Ingredients: 2 cups fresh basil, firmly packed1/2 cup fresh parsley1/2 cup parmesan cheese3 large...

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Fettuccine With Cream Nutmeg Sauce
Low sodiumPastarice and grains

Fettuccine With Cream Nutmeg Sauce

Ingredients: 1 lb fettuccine pasta1/3 cup butter or 1/3 cup margarine2 garlic cloves, minced1/4...

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Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

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Taco Pasta Salad
Pastarice and grainsSalads

Taco Pasta Salad

Ingredients: 2 cups uncooked spiral shaped pasta1 lb ground beef1 (1 1/4 ounce) envelopes...

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Easy Alfredo Penne
PastaPennerice and grains

Easy Alfredo Penne

Ingredients: 450 g dry penne pasta1/2 cup frozen peas2 cups Classico Brand roasted garlic...

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Shrimp Primavera Pasta
PastaShellfishShrimp

Shrimp Primavera Pasta

Ingredients: 4 -5 cloves garlic, minced3 tablespoons olive oil1 lb medium shrimp, peeled and...

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Mixed Roasted Vegetables and Pasta
Pastarice and grainsSide dishes

Mixed Roasted Vegetables and Pasta

Ingredients: 1 medium green peppers or 1 medium yellow bell peppers, cut into 1-inch...

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Country-Style Rigatoni
Main dishOne Dish mealPasta

Country-Style Rigatoni

Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...

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Macaroni With Gorgonzola and Walnut Sauce
Elbow macaroniMain dishPasta

Macaroni With Gorgonzola and Walnut Sauce

Ingredients: 300 g macaroni noodlessalt100 g shallots2 garlic cloves100 g rocket ( arugula)300 g...

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Zesty Italian Pasta Bean Salad
Pastarice and grainsSalads

Zesty Italian Pasta Bean Salad

Ingredients: 2 cups dry spiral shaped pasta1 small fresh broccoli, cut into bite-size pieces2...

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Fresh Corn Noodles
CornPastaSide dishes

Fresh Corn Noodles

Ingredients: 1 (12 ounce) packages egg noodles, cooked and drained2 tablespoons butter2 medium onions,...

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Rigatoni With Swiss Chard And Bell Peppers
< 30 minsPastarice and grains

Rigatoni With Swiss Chard And Bell Peppers

Ingredients: 12 ounces rigatoni pasta ( about 5 cups)2 tablespoons olive oil1 red bell...

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Deli-Style Pasta Salad
Pastarice and grainsSalads

Deli-Style Pasta Salad

Ingredients: 1 (7 ounce) packages tri-color spiral pasta6 ounces hard salami, thinly sliced6 ounces...

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Main dishPastarice and grains

Straw and Hay

Ingredients: 1 (8 ounce) packages regular egg fettuccine1 (8 ounce) packages spinach fettuccine (...

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Surprising Baked Ziti
Main dishPastarice and grains

Surprising Baked Ziti

Ingredients: 1/2 lb ziti pasta2 tablespoons olive oil1 onions, diced6 minced garlic cloves1 cup...

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PastaPenneSide dishes

Lemon Broccoli Penne

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 medium red onions, thinly sliced3 cups...

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Baked Rice Mexicana
PastaRicerice and grains

Baked Rice Mexicana

Ingredients: 1 large onions, finely chopped1 clove garlic, finely chopped1/3 cup olive oil1 cup...

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Lunch/snacksMain dishPasta

Heavenly Tomato-Basil Angel Hair

Ingredients: 3 cans stewed tomatoes4 cloves garlic, sliced1 small onions, diced3 tablespoons olive oil3...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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2+5 Challenge-Friendly Real Pasta Sauce
Main dishPastaTomatoes

2+5 Challenge-Friendly Real Pasta Sauce

Ingredients: 400 g chopped tomatoes1 onions1 pepper ( bell pepper or capsicum or whatever...

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Fresh Tomato Basil Pasta With Feta
Main dishPastaSide dishes

Fresh Tomato Basil Pasta With Feta

Ingredients: 4 -5 medium very ripe tomatoes, chopped1/2 cup thinly sliced fresh basil (...

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Grecian Shrimp over Pasta
Main dishPastaShrimp

Grecian Shrimp over Pasta

Ingredients: 12 small mushroomsolive oil32 medium shrimp, peeled and deveined1 medium tomatoes, diced3/4 teaspoon...

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Mixed Grains
GrainsPastarice and grains

Mixed Grains

Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...

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Pastarice and grainsWeeknight

Spaghetti with Feta Cheese

Ingredients: 3 (16 ounce) cans hunt’s diced tomatoes1 (6 ounce) packages crumbled feta cheese1/2...

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Basil Artichoke Fettuccini
Main dishPastaSide dishes

Basil Artichoke Fettuccini

Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...

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Perfect Pasta Salad
Pastarice and grainsSalads

Perfect Pasta Salad

Ingredients: 1 (1 lb) box rotini pasta, cooked as directerd2 tomatoes, cut into pieces1...

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Lazy Irish Beer Bread
BreadsGrainsPasta

Lazy Irish Beer Bread

Ingredients: 2 1/2 cups self rising flour12 ounces room temperature beer ( the better...

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Cheesy Broccoli Noodle Soup
CheesePastaSoups & stews

Cheesy Broccoli Noodle Soup

Ingredients: 2 tablespoons olive oil1/2-3/4 cup chopped onions6 (14 1/2 ounce) cans chicken broth...

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Spinach Tomato Pasta
Main dishPastaPenne

Spinach Tomato Pasta

Ingredients: 16 ounces penne rigate1 tablespoon extra virgin olive oil1 medium onions, chopped2 cloves...

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Roman Gnocchi
CasserolesMain dishPasta

Roman Gnocchi

Ingredients: 3 cups milk1/2 teaspoon ground nutmeg3/4 cup semolina1 eggs, beaten1 1/2 cups grated...

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Garden Pasta Salad
BroccoliPastaSalads

Garden Pasta Salad

Ingredients: 1 cup Miracle Whip1/4 cup chopped parsley1 teaspoon dried basil leaves, crushed1 clove...

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Fiesta Chicken Pasta Salad
ChickenPastaSalads

Fiesta Chicken Pasta Salad

Ingredients: 3 boneless skinless chicken breast halvesvegetable oil cooking spray1 cup chicken broth1 (1...

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Pasta with Beans and Spinach Parmesan
Low fatPastarice and grains

Pasta with Beans and Spinach Parmesan

Ingredients: 2 cups elbow macaroni ( 8oz)1 cup thinly sliced onions1 tablespoon minced garlic1...

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White Bean Tomato Sauce for Pasta
Main dishPastaVegetables

White Bean Tomato Sauce for Pasta

Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...

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Orzo Pasta Salad
Pastarice and grainsSalads

Orzo Pasta Salad

Ingredients: 12 ounces orzo pasta ( rice-shaped pasta)2 tablespoons olive oil1 1/2 cups crumbled...

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Ben's Baked Spaghetti
Main dishPastaSpaghetti

Ben’s Baked Spaghetti

Ingredients: 1 lb whole wheat spaghetti1 (12 ounce) cans pizza sauce1 quart spaghetti sauce8...

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Creamy Tofu Pasta
Main dishPastaSoy/tofu

Creamy Tofu Pasta

Ingredients: 2 tablespoons extra virgin olive oil4 cloves garlic, chopped fine1/4 cup finely chopped...

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Semolina Halwa
DessertGrainsPasta

Semolina Halwa

Ingredients: 3 ounces semolina1 cup water1 cup milk3 ounces sugar1 pinch salt2 tablespoons chopped...

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Rotini Pasta With Broccoli Cream Sauce
Main dishOne Dish mealPasta

Rotini Pasta With Broccoli Cream Sauce

Ingredients: 1 lb fresh broccoli, cut up1 lb rotini pasta ( or your favorite)4...

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Fettuccine With Mascarpone and Basil
CheeseEggs/dairyPasta

Fettuccine With Mascarpone and Basil

Ingredients: 1 lb fresh fettuccine3/4 cup heavy cream, room temperature1/2 cup mascarpone cheese, room...

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Chickpea and Pasta Salad
Pastarice and grainsSalads

Chickpea and Pasta Salad

Ingredients: 1/4 cup red wine vinegar1 -2 garlic cloves, chopped3 tablespoons olive oil4 teaspoons...

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Penne Pasta With Tomatoes
Main dishPastaPenne

Penne Pasta With Tomatoes, Herbs and Blue Cheese

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, diced6 cloves garlic, minced28 ounces...

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Pasta Pomodorini
Main dishPastaSpaghetti

Pasta Pomodorini

Ingredients: 3/4 lb spaghetti1/4 cup olive oil, plus more for drizzling1/4 cup sliced garlic1/4...

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Mexicali Spaghetti Bake
Main dishPastaSpaghetti

Mexicali Spaghetti Bake

Ingredients: 1/2 lb spaghetti or 1/2 lb noodles1 lb ground beef1/2 lb ground cheese1...

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