Ingredients: 225 g spring greens, finely shredded ( 8 oz)2 teaspoons salt5 tablespoons vegetable...
Creamy Roast Veggie Pasta
Ingredients: olive oil2 crushed garlic cloves375 ml evaporated low-fat milk ( I use Carnation...
Dominican Rainbow Rice
Ingredients: 3 cups cooked rice ( Make sure it is still HOT)1 sweet red...
Mediterranean Olive Pasta
Ingredients: 2 tablespoons olive oil2 cups kalamata olives ( or mixture of green and...
Fresh Tomato and Spinach Pasta
Ingredients: 8 ounces dried mostaccioli pasta1 medium onions, thinly sliced2 cloves garlic, minced1 tablespoon...
Peas N Cheese Pasta Salad
Ingredients: 1 lb uncooked small shell pasta3 1/2 cups frozen baby peas, thawed3 cups...
Spaghetti with Feta Cheese
Ingredients: 3 (16 ounce) cans hunt’s diced tomatoes1 (6 ounce) packages crumbled feta cheese1/2...
Marcy’s Noodle Kugel
Ingredients: 4 eggs, well beaten4 -6 tablespoons sugar2 teaspoons salt3 apples, sliced ( or...
Asparagus With Bow Ties
Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...
Fresh Spring Rolls With Shrimp for Two
Ingredients: 2 cups water8 large shrimp, peeled and deveined ( prawns)1 ounce cellophane noodles1...
Broccoli Alfredo Pasta
Ingredients: 1 (8 -12 ounce) packages pasta ( I use fettucine or rotini)2 -3...
Lasagna Bolognese (Lasagna Al Forno)
Ingredients: 3 tablespoons extra virgin olive oil3 tablespoons butter1 cup onions, finely diced1/3 cup...
Low Fat Fettuccine Alfredo With Veggies
Ingredients: 12 ounces pasta2 cups evaporated skim milk4 garlic cloves, minced6 tablespoons parmesan cheese1/4...
Fettuccine with ham and peas
Ingredients: 1 lb fettuccine2 cups peas2 tablespoons butter1 small onions, finely chopped1 cup heavy...
Tomato-Basil Pasta Salad
Ingredients: 1 lb rotini pasta2 lbs plum tomatoes or 2 lbs roma tomatoes, diced3...
Pesto Noodles
Ingredients: 2 cups noodles1 tablespoon prepared pesto sauce Directions: Cook the noodles as directed...
Bulgur Salad
Ingredients: 115 g bulgur wheat115 g mange-touts peas2 spring onions2 ripe tomatoes115 g cucumbers3...
Buffalo Perogies
Ingredients: 4 1/2 teaspoons hot pepper sauce1 tablespoon vegetable oil1/2 teaspoon chili powder1 package...
Takefumi Rice
Ingredients: 3 cups water1 1/2 teaspoons salt1/2 teaspoon cinnamon8 whole cloves1 1/2 cups long-grain...
Easy Pilau Rice
Ingredients: 4 tablespoons vegetable oil3 onions, thinely sliced1 cinnamon sticks1 teaspoon cumin seeds3 cardamom...
Scottish Oatcakes
Ingredients: 1/2 cup shortening1 cup oats or 1 cup quick-cooking oats1 cup all-purpose flour1/2...
Ramen Noodle Salad
Ingredients: 3 (3 ounce) packages ramen noodles ( minus the season packets.)1/4 cup frozen...
Velveeta Macaroni and Cheese
Ingredients: 16 ounces macaroni ( uncooked)1/2 cup margarine or 1/2 cup butter1/2 cup all-purpose...
Company’s Coming Layered Ziti Casserole
Ingredients: 1 lb dry ziti pasta1 teaspoon kosher salt1 teaspoon olive oil, for boiling1...
Capellini with Ham and Asparagus
Ingredients: 1/2 lb of cubed ham1 tablespoon olive oil1/2 lb capellini1 bunch asparagus, trimmed...
Spicy Tomato Macaroni and Cheese
Ingredients: 16 ounces your favorite penne pasta1/4 cup butter or 1/4 cup margarine1/2 medium...
Grandpa’s Pasta Salad
Ingredients: 1 lb small no yolk noodles1 peeled and diced cucumbers2 roma tomatoes, diced1/2...
Fusilli With Artichokes
Ingredients: 4 tablespoons olive oil1 teaspoon red pepper flakes2 garlic cloves, minced6 scallions, sliced...
Sylvia’s Picnic Macaroni Salad
Ingredients: 2 cups cooked macaroni1 cup chopped ham ( leftover ham or canned ham)2...
Easy Pasta
Ingredients: 2 cups spaghetti sauce ( your favourite bottled or homemade)1 cup light sour...
Pasta Pomodorini
Ingredients: 3/4 lb spaghetti1/4 cup olive oil, plus more for drizzling1/4 cup sliced garlic1/4...
lesley’s tomato basil sauce
Ingredients: 1 small onions3 cloves garlic2 tablespoons olive oil1 cup chicken stock or 1...
Elegant Orzo With Wilted Spinach, Feta and Pine Nuts
Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/3 cup olive oil2 tablespoons butter1/2 teaspoon...
Alfredo Fettuccine a La Olive Garden
Ingredients: 8 ounces cream cheese, cut into bits3/4 cup parmesan cheese, grated1/2 cup butter1...
California Rice
Ingredients: 4 cups cooked white rice4 ounces canned diced green chilies10 -12 ounces monterey...
Greek Pasta Dinner
Ingredients: 1 clove garlic, crushed1/2 onions ( diced)1/2 green peppers ( chopped)1 tablespoon olive...
Chicken Caesar Pasta
Ingredients: 1 lb bow tie pasta, cooked according to package directions1 -2 chicken breasts,...
Pasta With Smoked Turkey and Wild Mushrooms
Ingredients: 2 tablespoons olive oil4 large shallots, chopped4 portabella mushrooms, stemmed, dark gills removed,...
Easy Creamy Pasta Parmesan
Ingredients: 1 packet Top Ramen noodles2 cups milk3 tablespoons flourcracked pepper, to taste6 tablespoons...
Baked Rice Pudding
Ingredients: 1/2 cup rice750 ml milk1/2 cup sugar1 teaspoon vanilla extract30 g buttergrated nutmeg...
Chile-Cheese Grits
Ingredients: 6 cups water1 1/2 cups grits, uncooked2 teaspoons salt3 eggs, beaten ( can...
Shrimp Orzo Salad (Low-Fat)
Ingredients: 1 (16 ounce) packages orzo pasta1 lb cooked shrimp, coarsely chopped ( can...
Quick Chicken And Veggie Saute
Ingredients: 3 tablespoons butter4 boneless skinless chicken breast halves1/3 cup dry white wine (...
Black Bean Lasagna
Ingredients: 9 lasagna noodles2 (15 ounce) cans black beans, rinsed and drainednonstick cooking spray1/2...
Baked Rice For A Crowd
Ingredients: 4 cups chicken broth or 4 cups vegetable stock, divided1 1/2 cups long...
Walnut Ham Linguine
Ingredients: 1 (16 ounce) packages linguine or 1 (16 ounce) packages thin spaghetti2 -4...
Penne Rigatti Ala Vodka
Ingredients: 1 lb penne rigate ( or a pasta of your choice)1 tablespoon salt2...
Goats Cheese and Roasted Peppers Risotto
Ingredients: 1 1/2 liters of hot vegetable stock1 finely chopped onions2 garlic cloves, crushed250...
Fettuccini With Mushrooms, Peas and Lemon
Ingredients: 3 tablespoons olive oil2 cloves garlic, chopped finely2 small red chilies, sliced500 g...
Spicy Chinese Noodles
Ingredients: 6 ounces whole wheat pasta or 6 ounces buckwheat noodles1/3 cup sweet red...
Pasta Toss With a Kick
Ingredients: 2 tablespoons olive oil4 minced garlic cloves1 (28 ounce) cans chopped tomatoes1/2 cup...
Spicy Rice and Kale
Ingredients: 2 1/4 cups canned low sodium chicken broth or 2 1/4 cups low...
No-Brainer Garlic Cheese Pasta
Ingredients: 1 courgettes ( zuchinni)1 package soft cream cheese with garlic and herbs1 cup...
Crock Pot Vegetable Pasta
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium zucchini, cut 1/4 inch slices1...
Yum Yum Pasta
Ingredients: 1 lb linguine1/2 cup olive oil1 head garlic, peeled and chopped1 cup shredded...
Creamy Seafood With Angel Hair Pasta
Ingredients: 8 ounces fresh seafood ( shrimp, scallops, lobster or crabmeat..even imitation crabmeat will...
Fairway Market Macaroni and Cheese
Ingredients: 2 tablespoons butter ( plus extra for the pan)1 lb elbow macaroni2 tablespoons...
Creamy Parmesan Pasta With ” Fowl Balls” (Ha Ha!)
Ingredients: 1/2 lb ground turkey breast3/4 cup finely chopped onions3/4 cup fresh breadcrumbs1/4 cup...
Ten Minute Pasta
Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...
Mardi Gras Rice
Ingredients: 8 cups cooked rice1 cup frozen green peas, thawed1 cup frozen corn, cooked...
