Ingredients: 250 g fresh fish fillets1 tablespoon peanut oil1 small red Spanish onions, sliced1...
Hot and Cold Thai Sesame Noodle Salad
Ingredients: 8 ounces spaghetti, uncooked1/4 cup soy sauce1/4 cup smooth peanut butter, heated in...
Fettuccine Florentine
Ingredients: 2 tablespoons butter1 tablespoon flour1/4 teaspoon salt1/8 teaspoon black pepper1 cup 1% low-fat...
South of the Border Steak Rolls
Ingredients: 1 (2 lb) flank steaks, trimmed of fat and cut into 4 to...
Very Veggie Lasagna
Ingredients: 2 medium carrots, julienned1 medium zucchini, cut into 1/4 inch slices1 summer squash,...
Easy and Simple Fried Rice
Ingredients: 1 tablespoon oil3 tablespoons fresh ginger, chopped2 tablespoons garlic, minced2 cups onions, thinly...
Ted’s Famous Chicken
Ingredients: 2 tablespoons butter3/4 lb fresh mushrooms, sliced2 tablespoons dry white wine1 teaspoon lemon...
Best Ever Vermicelli Salad
Ingredients: 2 (8 ounce) boxes vermicelli1 teaspoon olive oil4 teaspoons salad oil1 teaspoon Accent...
Vegetable Rice Pilaf
Ingredients: 1/4 cup chopped green peppers1 tablespoon garlic powder1/2 tablespoon dried basil leaves, crushed1/4...
Layered Macaroni and Cheese
Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...
Polish Cabbage and Noodles
Ingredients: 1/2 lb bacon, diced2 tablespoons butter1 cup onions, sliced3 garlic cloves, chopped8 cups...
Italian Kielbasa and Vegetables
Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...
Yia-yia’s Avgolemono
Ingredients: 3 large eggs1 cup orzo pasta ( these are small pasta noodles that...
Penne With Spinach and Sun-Dried Tomatoes
Ingredients: 1 cup sun-dried tomatoes, without oil1/4 cup chicken broth1 tablespoon extra virgin olive...
Chicken Parmigiana Pasta
Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...
A to Z Vegetable Soup
Ingredients: 1 large onions, coarsely chopped2 garlic cloves, minced2 tablespoons vegetable oil or 2...
Green Tea Rice
Ingredients: 1 cup white basmati rice1 tablespoon lemon and ginger green tea ( or...
Onion Spaghetti
Ingredients: 500 g spaghetti2 onions2 tablespoons olive oilsaltwhite pepper Directions: Boil, in a large...
Baked Garden Pasta
Ingredients: 1 lb penne pasta1 (10 1/2 ounce) cans cream of asparagus soup1 1/4...
Alberta Beef, Mushroom and Pepper Pasta
Ingredients: 4 slices bacon ( Chopped)2 large onions ( Chopped)2 tablespoons paprika ( to...
Spring Risotto
Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...
Creamy Cherry Rice Layer Dessert (No-Bake)
Ingredients: 3 cups cooked long-grain rice ( must be 3 cups measured after cooking,...
Baked Cavatappi with Smoked Ham and Fontina
Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...
Steamed Rice
Ingredients: 1 cup long grain rice1 3/4 cups watersalt (optional) Directions: Rinse rice well.Combine...
Spaghetti with Tomatoes and Feta
Ingredients: 2 teaspoons olive oil1 teaspoon dried oregano1 clove garlic, minced3 cups diced tomatoes1/2...
Chicken Vino Bianco
Ingredients: 4 pieces boneless skinless chicken breasts2 ounces olive oil2 tablespoons chopped green onions1/2...
Italian Pasta Salad for 20
Ingredients: 20 ounces uncooked tri-color spiral pasta3 heads broccoli2 medium sweet red peppers8 ounces...
Layered Pasta Ricotta Pie
Ingredients: 1/4 lb vermicelli1 tablespoon olive oil1/3 cup finely chopped onions4 garlic cloves, minced1...
Orecchiette With Spinach, Garlic and Bacon
Ingredients: 1 (10 ounce) boxes frozen spinach6 -8 slices bacon1 small onions, chopped3 garlic...
Stir Fried Green Beans With Sprouts and Cellophane Noodles
Ingredients: 1 lb green beans, tipped,blanched for 5 minutes1/3 cup cashews2 tablespoons cooking oil2...
Caramel Rice
Ingredients: 2 cups rice3/4 cup curds2 sliced onions1 piece ginger, chopped ( 1 inch)4...
Fettuccine With Roasted Red Pepper Sauce
Ingredients: 3 large red peppers ( or 2 cups jarred roasted red peppers)1/2 cup...
New Mexico Style Spanish Rice
Ingredients: 4 tablespoons vegetable oil2 cups uncooked instant rice1/4 cup chopped red bell peppers1/4...
Low Carb Pasta
Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...
Tomato Pasta With Olives
Ingredients: 1 lb pasta ( I like penne)1/4 cup olive oil2 garlic cloves, sliced...
Vegan Macaroni and Cheese
Ingredients: 7 ounces silken tofu ( I used Hinoichi Soft Tofu)1/2 cup soymilk (...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Pudina Pulao (Mint Pulao)
Ingredients: 2 cups basmati rice1 teaspoon jalapenos, minced1 1/2 cups mint leaves, chopped2 bay...
Kelleybee’s Low-Fat Scallops over Linguine
Ingredients: 1 lb bay scallops (if using large sea scallops, quarter them prior to...
Portabella Mushroom With Spinach and Feta Lasagna (Vegetarian)
Ingredients: 9 -10 lasagna noodles, uncooked1 (14 ounce) cans diced tomatoes with juice, undrained...
Lemon Pasta Salad
Ingredients: 7 tablespoons olive oil4 tablespoons lemon juice3 tablespoons Dijon mustard2 garlic cloves, minced2...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Three-Cheese Macaroni With Spinach
Ingredients: 4 tablespoons butter1 cup finely chopped onions1/3 cup all-purpose flour4 1/2 cups milk1/4...
Soup for Sick Days (Aka Poor Man’s Polenta)
Ingredients: 1 cup yellow cornmeal (not a cornmeal mix) or 1 cup white cornmeal...
Soba Noodles
Ingredients: 1 lb soba noodles or 1 lb vermicelli1/4 cup sesame oil1/4 cup soy...
Linguini With Clam Sauce Ala Giro’s
Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...
Bacon Fried Rice
Ingredients: 4 cups cold cooked rice2 slices bacon6 green onions, thinly sliced1 beaten eggs2...
Hot and Zingy Chex Mix
Ingredients: 3 cups Rice Chex3 cups Corn Chex3 cups Wheat Chex1 cup pretzels1 tablespoon...
Pasta with Spicy Garlic Cream Sauce
Ingredients: 1/2 carrots, very thinly sliced1 onions, chopped1 -2 clove garlic, minced1/2 zucchini, sliced1/4...
Spaghetti With Eggplant (Aubergine) Sauce
Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, minced1/2 green bell peppers,...
EZ Spaghetti Lasagna
Ingredients: 3 cups spaghetti sauce ( homemade or store-bought, with meat or without)1 lb...
Quick Chicken for Four
Ingredients: 1 lb chicken breasts, ready for stir-fryolive oil1 box linguine1 (32 ounce) jars...
Moroccan Lucky Seven Vegetable Inspired Couscous
Ingredients: 1/2 cup sliced almonds2 tablespoons olive oil2 whole carrots, grated or julienned1 small...
Pasta With Roasted Garlic and Cherry Tomatoes
Ingredients: 4 cups cherry tomatoes, cut in half12 garlic cloves, cut in half (...
Cooked Wild Rice
Ingredients: 1/3 cup wild rice1 cup water1 slice bacon, Thick, Lean1 teaspoon butter, Unsaltedsaltwhite...
Country Baked Noodles
Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...
Fusilli With Artichokes
Ingredients: 4 tablespoons olive oil1 teaspoon red pepper flakes2 garlic cloves, minced6 scallions, sliced...
Houston’s Restaurant Copycat Veggie Burgers
Ingredients: 4 tablespoons hickory barbecue sauce1 tablespoon molasses1 (15 ounce) cans black beans, drained2...
Pasta and Zucchini
Ingredients: 12 ounces angel hair pasta2 zucchini, halved and thinly sliced6 tomatoes, cubed1/3 cup...
Vegan Pasta Amatriciana
Ingredients: 2 cups tomato sauce ( Prego basil and garlic is good)6 leaves basil2...
