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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 12
Spicy Black-Eyed Peas and Rice
BeansMain dishPasta

Spicy Black-Eyed Peas and Rice

Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...

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Shrimp for One
Main dishPastaShrimp

Shrimp for One

Ingredients: 8 -10 large cooked shrimp2 tablespoons olive oil1 tablespoon of chopped garlic1/4 cup...

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Three Bean Pasta
Main dishPastaSalads

Three Bean Pasta

Ingredients: 1 lb No Yolks egg noodle substitute, uncooked1 (15 ounce) cans kidney beans,...

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Shrimp and Vegetable Spaghetti
Main dishPastaShrimp

Shrimp and Vegetable Spaghetti

Ingredients: 1 lb unpeeled medium raw shrimp4 slices bacon1 cup chopped onions1 medium green...

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Copeland's Restaurant Macaroni and Cheese
Elbow macaroniPastaSide dishes

Copeland’s Restaurant Macaroni and Cheese

Ingredients: 1 lb elbow macaroni, cooked according to pkg directions5 tablespoons unsalted butter1/4 cup...

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Linguine and Summer Vodka Sauce
Main dishPastarice and grains

Linguine and Summer Vodka Sauce

Ingredients: 3/4 lb linguineolive oil, to taste6 plum tomatoes, coarsely chopped1 cup basil, firmly...

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Spicy Noodle Salad With Vegetables
PastaSaladsSide dishes

Spicy Noodle Salad With Vegetables

Ingredients: 1/4 cup red wine vinegar1/4 cup soy sauce3 tablespoons olive oil or 3...

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Tabbouleh - Middle Eastern Salad
AppetizersGrainsPasta

Tabbouleh – Middle Eastern Salad

Ingredients: 2 cups couscous6 lemons, juice of1/2 cup very fine dice onions1/2 cup fine...

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Linguini Salad
PastaSaladsSide dishes

Linguini Salad

Ingredients: 1 lb linguine, cooked1 (18 ounce) jars Wishbone Italian dressing1/2 jar Salad Supreme...

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Pink Vodka Sauce with Pasta
Pastarice and grainsSide dishes

Pink Vodka Sauce with Pasta

Ingredients: 4 tablespoons unsalted butter4 shallots, sliced thin2 tablespoons fresh thyme, chopped2 tablespoons fresh...

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Main dishPastaSpaghetti

Ted’s Famous Chicken

Ingredients: 2 tablespoons butter3/4 lb fresh mushrooms, sliced2 tablespoons dry white wine1 teaspoon lemon...

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Fake-baked Ziti
Main dishOne Dish mealPasta

Fake-baked Ziti

Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...

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Asparagus Splendida
Main dishOne Dish mealPasta

Asparagus Splendida

Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...

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Peas and Pasta
PastaSide dishesVegetables

Peas and Pasta

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 plum tomatoes, sliced in thin wedges1/3...

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Tasty Spinach Orzo
Main dishPastaSide dishes

Tasty Spinach Orzo

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/2 cup olive oil2 tablespoons margarine3 -4...

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Italian Sausage and Pasta Soup
Pastarice and grainsSoups & stews

Italian Sausage and Pasta Soup

Ingredients: 2 lbs hot Italian sausage or 2 lbs mild Italian sausage3 carrots, peeled...

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Pasta with Roast Peppers and Breadcrumbs
< 60 minsMain dishPasta

Pasta with Roast Peppers and Breadcrumbs

Ingredients: 2 red peppers, seeded and thinly sliced2 yellow peppers, seeded and thinly sliced2...

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Sweet and Spicy Pineapple Fried Rice
PastaRicerice and grains

Sweet and Spicy Pineapple Fried Rice

Ingredients: 2 tablespoons oil1 clove minced garlic1 teaspoon minced fresh ginger1/4 teaspoon crushed red...

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Pasta with Oil and Garlic Sauce
Lunch/snacksPastaSide dishes

Pasta with Oil and Garlic Sauce

Ingredients: 1/2 lb uncooked pasta1/3 cup olive oil4 cloves garlic, chopped1/2 teaspoon basil (...

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Orzo With Parsley and Lemon
Pastarice and grainsSide dishes

Orzo With Parsley and Lemon

Ingredients: 1/2 lb orzo pastacoarse salt1 tablespoon olive oil2 large lemons, zest ofblack pepper1/4...

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Fried Rice (chow Fun)
ChinesePastaRice

Fried Rice (chow Fun)

Ingredients: 3 cups rice, Cooked3 slices bacon3 eggs, slightly beaten1 1/4 cups meat, finely...

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Lower-Fat Macaroni and Cheese
CheeseElbow macaroniPasta

Lower-Fat Macaroni and Cheese

Ingredients: 2/3 cup cooked macaroni noodles1/4 cup shredded cheddar cheese1/4 cup low-fat small-curd cottage...

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Low Fat Minestrone Soup
BeefPastaSoups & stews

Low Fat Minestrone Soup

Ingredients: 1 cup chopped onions1/2 cup chopped celery1 clove garlic, minced1 tablespoon oil2 cups...

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PastaRicerice and grains

Coll’uvetta (Rice with Raisins)

Ingredients: 4 tablespoons olive oil1 clove garlic, finely minced1 tablespoon freshly chopped Italian parsley1...

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Orzo Spinach and Feta Salad
PastaSaladsSide dishes

Orzo Spinach and Feta Salad

Ingredients: 1 lb orzo pasta, cooked according to package directions6 cups of torn baby...

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Chicken With Chipotle-Tomato Sauce and Ziti
ChickenChicken breastPasta

Chicken With Chipotle-Tomato Sauce and Ziti

Ingredients: 8 ounces uncooked ziti pasta2 teaspoons olive oil3/4 lb boneless skinless chicken breasts,...

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Garden Pasta Salad with Creamy Dill Dressing
EggsPastaSalads

Garden Pasta Salad with Creamy Dill Dressing

Ingredients: 3 cups bow tie pasta, cooked and drained2 medium carrots, grated1 cup broccoli...

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Creamy Fiesta Spaghetti
Main dishPastaSpaghetti

Creamy Fiesta Spaghetti

Ingredients: 2 cups chopped onions1/2 cup chopped celery2 cloves garlic, crushed1/4 cup vegetable oil...

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Macaroni
Elbow macaroniPastaSoups & stews

Macaroni, Beef and Tomato Soup

Ingredients: 3 lbs lean ground beef6 medium onions, chopped3 stalks celery, chopped1 teaspoon salt1...

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Herbed Orzo With Pine Nuts
Pastarice and grainsSide dishes

Herbed Orzo With Pine Nuts

Ingredients: 2 cups orzo pasta3 tablespoons butter2 garlic cloves, crushed1/3 cup pine nuts, toasted1...

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Sauteed Zucchini and Fettuccine
PastaSide dishesSquash

Sauteed Zucchini and Fettuccine

Ingredients: 9 ounces fettuccine4 tablespoons olive oil1 tablespoon minced garlic1 lb zucchini ( shredded)1...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Orecchiette Pasta With Peas
Main dishPastarice and grains

Orecchiette Pasta With Peas, Ham and Cream

Ingredients: 1 lb orecchiette3 tablespoons butter1 small white onions, diced ( about 1/2 cup)1/2...

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Lazy Cabbage Rolls
CasserolesMain dishPasta

Lazy Cabbage Rolls

Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...

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Pierogies Casserole
CasserolesLasagnaPasta

Pierogies Casserole

Ingredients: 12 lasagna noodles2 cups cottage cheese1 eggs1 teaspoon onion salt1 teaspoon dill1 1/2...

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Garlic Squash With Penne
Main dishPastaPenne

Garlic Squash With Penne

Ingredients: 1 acorn squash ( pumpkin is a good substitute)6 tablespoons olive oil15 large...

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3 Ingredient Garlic Bread
BreadsGrainsPasta

3 Ingredient Garlic Bread

Ingredients: 1/2 cup butter, melted4 garlic cloves, minced1 loaf French bread, halved lengthwise Directions:...

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Ratatouille Soup With Pork and Penne
PastaPenneSoups & stews

Ratatouille Soup With Pork and Penne

Ingredients: 2 tablespoons olive oil, divided3/4 lb pork tenderloins, cut into small dice1 medium...

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Skillet Shrimp Scampi With Fettuccine
Main dishPastaShrimp

Skillet Shrimp Scampi With Fettuccine

Ingredients: 3/4 lb fettuccine pasta1/2 lb green beans, trimmed and halved3 tablespoons vegetable oil1...

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Bulgur Wheat Pilaf
GrainsPastarice and grains

Bulgur Wheat Pilaf

Ingredients: 1/2 cup cracked bulgur wheat1 1/2 cups boiling water1 tablespoon olive oil1 red...

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Italian Garden Salad
PastaSaladsSide dishes

Italian Garden Salad

Ingredients: 8 ounces rotini noodles ( plain colored)1 cup carrots, sliced1/4 cup green bell...

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Fiesta Chicken Pasta Salad
ChickenPastaSalads

Fiesta Chicken Pasta Salad

Ingredients: 3 boneless skinless chicken breast halvesvegetable oil cooking spray1 cup chicken broth1 (1...

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Pasta with Roasted Red Pepper Sauce
Main dishPastarice and grains

Pasta with Roasted Red Pepper Sauce

Ingredients: 1 lb pasta, of your choice ( farfalle, fusilli or gemelli are nice...

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Baked Pasta With Asparagus
CheeseMain dishPasta

Baked Pasta With Asparagus, Lemon, and Mascarpone

Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...

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Couscous Chicken Skillet
Main dishOne Dish mealPasta

Couscous Chicken Skillet

Ingredients: 1 lb ground chicken1 onions, chopped29 ounces diced tomatoes1 1/4 cups hot water,...

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Easy Oven Rice
PastaRicerice and grains

Easy Oven Rice

Ingredients: 2 cups rice4 cups water3 packages chicken bouillon granules2 tablespoons good quality olive...

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Creamy Spinach Artichoke Pasta
Main dishOne Dish mealPasta

Creamy Spinach Artichoke Pasta

Ingredients: 12 ounces campanelle pasta ( bell flower shaped)1 (12 ounce) packages cream cheese...

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Grilled Bread
BreadsGrainsPasta

Grilled Bread

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar1 baguette, sliced lengthwise,then cut into...

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Javanese Peanut Pasta
Main dishPastarice and grains

Javanese Peanut Pasta

Ingredients: 2 teaspoons peanut oil1 1/2 teaspoons dried crushed red pepper flakes4 scallions, chopped2...

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Creamy Bacon and Spinach Fettuccine
Main dishPastaSpaghetti

Creamy Bacon and Spinach Fettuccine

Ingredients: 500 g fettuccine pasta300 ml light cream250 g diced bacon, rind removed2 cups...

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Blue Cheese Noodles
Pastarice and grainsSide dishes

Blue Cheese Noodles

Ingredients: 1/2 cup butter8 -10 green onions, chopped4 ounces blue cheese1 (12 ounce) cartons...

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PastaRicerice and grains

Inspired Rice

Ingredients: 1 cup rice1 cup water1 (12 ounce) bottles beer ( I used Coors)1/2...

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Pasta Salad With Mozzarella
Pastarice and grainsSalads

Pasta Salad With Mozzarella, Olives and Tomatoes

Ingredients: 1/2 lb fresh mozzarella cheese, cut into 1/4 inch cubes4 large ripe tomatoes,...

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Wild Rice Pilaf With Cashews
PastaRicerice and grains

Wild Rice Pilaf With Cashews

Ingredients: 1/4 cup butter1/3 cup chopped onions1 cup long grain and wild rice blend2...

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Fettuccine Margherita
Main dishPastarice and grains

Fettuccine Margherita

Ingredients: 1 lb fettuccine pasta2 tablespoons olive oil2 tablespoons unsalted butter12 ounces sliced mushrooms4...

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Simple Pasta With Butter Sauce
AmericanPastarice and grains

Simple Pasta With Butter Sauce

Ingredients: 1/2 lb pasta3/4 cup butter1 teaspoon grated parmesan cheese3 teaspoons dried oregano2 cloves,...

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Oriental Pasta Salad
Pastarice and grainsSalads

Oriental Pasta Salad

Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...

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GrainsPastarice and grains

Spelt Flour Flatbread

Ingredients: 2 cups spelt flour4 teaspoons baking powder1/2 teaspoon salt1 3/4 cups water2 tablespoons...

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Garlic in the Straw and Hay
Pastarice and grainsSide dishes

Garlic in the Straw and Hay

Ingredients: 6 tablespoons butter8 garlic cloves, fresh, minced1 lb mushrooms, sliced thin with stems...

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Shrimp Over Linguine
Main dishPastaShrimp

Shrimp Over Linguine

Ingredients: 1 lb dry linguine3 tablespoons olive oil3 cloves garlic, minced1 green onions, chopped1...

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