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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 12
Quick Spanish Rice
GrainsPastarice and grains

Quick Spanish Rice

Ingredients: 1 (15 ounce) cans stewed tomatoes1 1/2 cups chicken stock1 1/4 cups rice1...

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Lazy-Day Lasagna
LasagnaPastarice and grains

Lazy-Day Lasagna

Ingredients: 12 ounces lasagna noodles, uncooked5 -6 cups spaghetti sauce2 cups cream-style cottage cheese...

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GrainsPastarice and grains

Posole (Mexican soup with pork and hominy)

Ingredients: 3 cups cooked pork, cut into bite sized cubes ( pork shoulder is...

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Polka-Dotted Macaroni and Cheese
Elbow macaroniMain dishPasta

Polka-Dotted Macaroni and Cheese

Ingredients: 6 ounces elbow macaroni, cooked and drained1 (10 3/4 ounce) cans condensed cheddar...

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Very Veggie Lasagna
LasagnaPastarice and grains

Very Veggie Lasagna

Ingredients: 2 medium carrots, julienned1 medium zucchini, cut into 1/4 inch slices1 summer squash,...

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San Francisco Vegetable Soup over Angel Hair Pasta
Lunch/snacksPastaSoups & stews

San Francisco Vegetable Soup over Angel Hair Pasta

Ingredients: 10 ounces angel hair pasta, broken in half ( capellini)2 (14 ounce) cans...

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A to Z Vegetable Soup
PastaSoups & stewsVegetables

A to Z Vegetable Soup

Ingredients: 1 large onions, coarsely chopped2 garlic cloves, minced2 tablespoons vegetable oil or 2...

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Pasta With Creamy Spinach Sauce
Main dishOne Dish mealPasta

Pasta With Creamy Spinach Sauce

Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...

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Toasted Couscous with Almonds and Raisins
FruitPastaSide dishes

Toasted Couscous with Almonds and Raisins

Ingredients: 1 1/2 cups couscous1/4 cup slivered almonds2 cups vegetable stock or 2 cups...

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Redneck Casserole (Aka Comfort Casserole)
CasserolesMain dishPasta

Redneck Casserole (Aka Comfort Casserole)

Ingredients: 1 1/2 cups shredded cheddar cheese1 (12 ounce) cans Spam, diced1 (8 ounce)...

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Low-Fat Fettuccine
EuropeanItalianPasta

Low-Fat Fettuccine

Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...

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Olive Garden Spaghetti Sauce
Condimentsetc.Pasta

Olive Garden Spaghetti Sauce

Ingredients: 1 lb ground beef2 tablespoons oil1 (14 ounce) cans stewed tomatoes1 (6 ounce)...

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American Sub Salad
Main dishPastaSalads

American Sub Salad

Ingredients: 1 lb rigatoni pasta, cooked and cooled1 lb turkey ham1 lb cheddar cheese2...

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Herbed Chicken Pasta
ChickenPastaPoultry

Herbed Chicken Pasta

Ingredients: 1 teaspoon vegetable oil1 1/2 cups sliced mushrooms1/2 cup chopped onions1 clove garlic,...

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Brie and Green Chilie Sauce for Pasta
Main dishPastarice and grains

Brie and Green Chilie Sauce for Pasta

Ingredients: 1 tablespoon butter1 tablespoon minced shallots1 garlic cloves, minced1/2 cup chicken stock or...

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Layered Pasta Ricotta Pie
CheeseMain dishPasta

Layered Pasta Ricotta Pie

Ingredients: 1/4 lb vermicelli1 tablespoon olive oil1/3 cup finely chopped onions4 garlic cloves, minced1...

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Chickpea Salad Sandwiches!
Lunch/snacksPastarice and grains

Chickpea Salad Sandwiches!

Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...

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Creamy  Leek and Bacon Pasta
Main dishPastaVegetables

Creamy Leek and Bacon Pasta

Ingredients: 1 large leeks, washed and sliced4 -6 slices lean bacon, chopped373 ml evaporated...

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Baked Ziti Pizza
Main dishPastaPizza

Baked Ziti Pizza

Ingredients: 1 favorite pizza crusts ( 14-in)14 1/2 ounces diced tomatoes1/2 teaspoon dried basil1/2...

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Bulgur Pilaf
GrainsPastarice and grains

Bulgur Pilaf

Ingredients: 1 cup bulgur ( cracked wheat)1 medium onions, chopped2 tablespoons butter or 2...

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Tibetan Noodles with Vegetables
Main dishOne Dish mealPasta

Tibetan Noodles with Vegetables

Ingredients: 3 red potatoes4 ounces bean thread noodles1/2 cup dried wood ear mushrooms1 onions,...

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Whole Wheat Spaghetti With Zucchini Sauce
Main dishPastaSpaghetti

Whole Wheat Spaghetti With Zucchini Sauce

Ingredients: 3 tablespoons olive oil1 medium onions, sliced2 medium zucchini, sliced ( about 6...

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Chutney Rice Salad
Pastarice and grainsSalads

Chutney Rice Salad

Ingredients: 1/3 cup chutney1/4 cup canola oil1 tablespoon lemon juice1 1/4 teaspoons minced gingerroot3...

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French Macaroni Salad
Elbow macaroniPastaSalads

French Macaroni Salad

Ingredients: 2 cups macaroni2 tomatoes, chopped1 green onions or 1 small sweet onions, chopped1/2...

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Alfredo Pasta Primavera
Main dishPastarice and grains

Alfredo Pasta Primavera

Ingredients: 8 ounces cream cheese1 cup grated parmesan cheese ( not the kind in...

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Pastina With Ricotta
Lunch/snacksPastaSide dishes

Pastina With Ricotta

Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...

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Cherry Tomato Pasta
Main dishPastarice and grains

Cherry Tomato Pasta

Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...

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Gypsy Pasta Salad With Wasabi Ginger Sauce
CheeseMain dishPasta

Gypsy Pasta Salad With Wasabi Ginger Sauce

Ingredients: fresh jalapenoswasabi ( to taste, your prefference)japanese horseradish ( or regular)powdered ginger1 (12...

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Pasta with Fresh Tomatoes and Basil
Main dishPastaTomatoes

Pasta with Fresh Tomatoes and Basil

Ingredients: 3 ripe tomatoes, seeded and chopped2 -3 cloves garlic, minced2 tablespoons chopped fresh...

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Penne With Sausage
Main dishPastaPenne

Penne With Sausage, Peas and Mascarpone

Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...

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Pilaf With Peas and Raisins
PastaRicerice and grains

Pilaf With Peas and Raisins

Ingredients: 3/4 cup long-grain white rice1/2 cup frozen peas2 tablespoons oil3 tablespoons cashews (...

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Main dishPastarice and grains

Vegetable Rotini

Ingredients: 2 1/2 cups rotini pasta1 (16 ounce) bags frozen mixed vegetables ( ,...

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Noodles Top Ramenoff
Pastarice and grainsSide dishes

Noodles Top Ramenoff

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles1/4 cup butter4 tablespoons chopped parsley3/4 cup...

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Main dishPastaRice

Vegetable Risotto

Ingredients: 2 cups broccoli florets1 cup finely chopped zucchini1 cup finely chopped yellow squash1...

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Asian Pasta Salad
< 15 minsPastarice and grains

Asian Pasta Salad

Ingredients: 2 tablespoons sliced almonds2 tablespoons unsalted sunflower seeds1 (8 ounce) packages chinese noodles1/3...

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Noodle Kugel
Pastarice and grainsSide dishes

Noodle Kugel, Onion-Mushroom

Ingredients: 7 -8 ounces medium egg noodles5 tablespoons vegetable oil1 large onions, chopped1 lb...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Southwestern Chicken Pasta
ChickenMain dishPasta

Southwestern Chicken Pasta

Ingredients: 1 tablespoon oil1 lb chicken breasts, cut up into small pieces1 (15 1/2...

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Chicken Fettuccine in Browned Butter Sauce
ChickenMain dishPasta

Chicken Fettuccine in Browned Butter Sauce

Ingredients: 12 ounces fettuccine, cooked and drained1/2 cup butter1 clove garlic, minced or crushed2...

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Pastarice and grainsSide dishes

Honey-Thyme Lemon Noodles

Ingredients: 2 tablespoons butter2 tablespoons honey1 teaspoon thyme3/4 teaspoon salt1/2 teaspoon pepper3 tablespoons lemon...

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Creamy Chicken Pesto Pasta
Main dishOne Dish mealPasta

Creamy Chicken Pesto Pasta

Ingredients: 1 lb pasta ( penne, linquini or bow ties)3 boneless chicken breasts1 teaspoon...

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Sweet Macaroni Salad
Elbow macaroniPastaSalads

Sweet Macaroni Salad

Ingredients: 1 (16 ounce) packages elbow macaroni4 medium carrots, shredded1 large green peppers, chopped1...

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Danny's Favorite Fettuccini Alfredo
CheeseMain dishPasta

Danny’s Favorite Fettuccini Alfredo

Ingredients: 12 ounces dried egg fettuccine1/2 cup unsalted butter, plus1 tablespoon unsalted butter1/2 cup...

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Chunky  Vegetable Lasagna
LasagnaMain dishPasta

Chunky Vegetable Lasagna

Ingredients: 6 cups giardiniera, sauce recipe # 102470 ( for Pasta)1/4 cup tomato paste2/3...

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Poppy Seed and Green Onion Noodles
Low sodiumPastarice and grains

Poppy Seed and Green Onion Noodles

Ingredients: 2 1/3 cups wide egg noodles1 1/2 tablespoons butter3/4 cup green onions, thinly...

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Northwoods Pilaf
PastaRicerice and grains

Northwoods Pilaf

Ingredients: 1 cup wild rice1 3/4 cups chicken broth or 1 3/4 cups vegetable...

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Pasta From Hell
Main dishPastarice and grains

Pasta From Hell

Ingredients: 2 tablespoons olive oil1 onions, diced small1 red bell peppers, diced small2 bananas,...

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Zesty Italian Pasta Bean Salad
Pastarice and grainsSalads

Zesty Italian Pasta Bean Salad

Ingredients: 2 cups dry spiral shaped pasta1 small fresh broccoli, cut into bite-size pieces2...

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Fabulous Spinach Marinara
Main dishOne Dish mealPasta

Fabulous Spinach Marinara

Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...

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Herbed Pasta Salad
PastaPenneSalads

Herbed Pasta Salad

Ingredients: 1/2 cup loosely packed fresh mint, rinsed and dried1/2 cup loosely packed fresh...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Make-Two Macaroni and Cheese
Elbow macaroniPastaSide dishes

Make-Two Macaroni and Cheese

Ingredients: 1 (16 ounce) packages elbow macaroni1/3 cup butter1/3 cup all-purpose flour4 teaspoons chicken...

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Stir-Fried Cabbage Noodles
Main dishPastaSide dishes

Stir-Fried Cabbage Noodles

Ingredients: 1 (8 ounce) packages dried chinese noodles2 teaspoons sesame oil1/4 cup dry sherry...

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Quinoa With Leeks and Shiitake Mushrooms
GrainsMain dishPasta

Quinoa With Leeks and Shiitake Mushrooms

Ingredients: 2 cups fat-free vegetable broth1 cup water1/2 teaspoon salt, divided1 1/2 cups uncooked...

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Pasta Fagioli
Lunch/snacksPastarice and grains

Pasta Fagioli

Ingredients: 2 tablespoons olive oil1 onions, chopped2 stalks celery, sliced thin3 -4 cloves garlic,...

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Noodles and Shredded Herbed Carrots
PastaSide dishesVegetables

Noodles and Shredded Herbed Carrots

Ingredients: 8 ounces egg noodles3 -4 tablespoons butter1 1/2 cups shredded carrots1/3 cup chopped...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Simplest Fried Rice
Long Grain ricePastaRice

Simplest Fried Rice

Ingredients: 1 1/2 cups long grain white rice, cooked in the method of your...

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Chicken with Penne and Peas
Main dishPastaPenne

Chicken with Penne and Peas

Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...

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Pi Phi Rice
PastaRicerice and grains

Pi Phi Rice

Ingredients: 1 (10 3/4 ounce) cans French onion soup1 (10 3/4 ounce) cans beef...

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