Ingredients: 1/2 lb spaghetti or 1/2 lb buckwheat noodles3 ounces olive oil3 tablespoons tomato...
Low Fat Fettuccine Alfredo
Ingredients: 1 cup low fat cottage cheese1 cup low-fat milk ( 1%)1 egg yolks1/2...
Quinoa Pilaf With Dried Fruit and Pecans
Ingredients: 3 cups uncooked quinoa, rinsed2 tablespoons olive oil1 cup minced onions2 cups vegetable...
Sweet and Spicy Pineapple Fried Rice
Ingredients: 2 tablespoons oil1 clove minced garlic1 teaspoon minced fresh ginger1/4 teaspoon crushed red...
Spring Risotto
Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...
German Pasta Salad
Ingredients: 1/2 lb ziti pasta1/2 small cabbage1/2 lb cooked ham, diced2 medium carrots, peeled...
To DIE for Chicken Marsala
Ingredients: 4 boneless skinless chicken breasts4 -5 tablespoons flour2 tablespoons olive oil8 -10 ounces...
White Pasta Sauce
Ingredients: 1 lb ground beef1/3 cup Italian dressing4 ounces cream cheese2 (15 ounce) cans...
Pork and Artichoke Stew with Noodles
Ingredients: 2 tablespoons oil2 lbs pork loin, cubed1 large onions, cut in half and...
Mexican Horchata
Ingredients: 1 cup long-grain rice4 cups milk1/2 cup sugar1 teaspoon vanilla1/2 teaspoon cinnamonice Directions:...
Mediterranean Garlic Herb Beef and Pasta
Ingredients: 2 lbs beef round tip steaks ( cut into bit size pieces) 2...
Chicken Fettuccine in Browned Butter Sauce
Ingredients: 12 ounces fettuccine, cooked and drained1/2 cup butter1 clove garlic, minced or crushed2...
Beef Mince and Macaroni with a Yoghurt-Garlic-Sauce
Ingredients: 500 g elbow macaroni4 onions, finely chopped70 g butter1/2 teaspoon garam masala powder1/2...
Seafood Lasagna
Ingredients: 12 lasagna noodles1 large onions, chopped2 tablespoons butter1 (8 ounce) packages cream cheese,...
Broccoli and Noodles
Ingredients: 3 cups uncooked egg noodles2 cups broccoli florets1 (10 3/4 ounce) cans cream...
Japanese Style Curry Udon Noodles (Karei Udon)
Ingredients: 4 tablespoons oil1/2 cup flour, plus2 tablespoons flour1 -2 tablespoon curry powder5 cups...
Pizza Di Spaghetti
Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...
Baked Pasta With Asparagus, Lemon, and Mascarpone
Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...
Cheesy Broccoli-Rice Bake
Ingredients: 1 (10 3/4 ounce) cans cream of broccoli soup, undiluted1 (10 3/4 ounce)...
Fiesta Chicken Pasta Salad
Ingredients: 3 boneless skinless chicken breast halvesvegetable oil cooking spray1 cup chicken broth1 (1...
Gourmet Rice
Ingredients: 1 1/2 cups rice3 tablespoons butter2 tablespoons oil3 cups water1 teaspoon salt1 cup...
Fiery Lemon Pasta Side Dish
Ingredients: 8 -10 ounces angel hair pasta (reserving some of the cooking water) or...
Fragrant Rice Pilaf
Ingredients: 2 1/2 basmati rice5 cups water2 tablespoons vegetable oil16 whole cloves8 black cardamom...
Weight Watchers Pasta Puttanesca
Ingredients: 1 tablespoon dry red wine1 teaspoon olive oil1 teaspoon shallots or 1 teaspoon...
Spicy Noodle Salad With Vegetables
Ingredients: 1/4 cup red wine vinegar1/4 cup soy sauce3 tablespoons olive oil or 3...
Pasta Escargot
Ingredients: 3 tablespoons butter3 shallots, sliced thinly1 garlic cloves, chopped2 (7 ounce) cans snails,...
Shiitake Skewers
Ingredients: 1 lb fresh shiitake mushrooms ( or use half button mushrooms)1 lb dry...
Penne With Roasted Asparagus and Balsamic Butter
Ingredients: 1 lb asparagus1 tablespoon olive oil2 teaspoons salt1/2 teaspoon black pepper6 tablespoons balsamic...
Quick Vegetable-Beef Soup
Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (10 1/2 ounce) cans beef broth2...
Beer Brat Pasta
Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...
Sausage With Beans and Macaroni
Ingredients: 3 -4 tablespoons olive oil1 large onions, chopped2 -3 tablespoons fresh minced garlic1...
Cantonese Chow Mein
Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...
Asian Pasta Salad
Ingredients: 2 tablespoons sliced almonds2 tablespoons unsalted sunflower seeds1 (8 ounce) packages chinese noodles1/3...
Aglio Olio (Garlic and Oil Pasta)
Ingredients: 1 lb linguine5 garlic cloves, minced fine1/4 teaspoon crushed red pepper flakes1/3 cup...
Ratatouille-Pasta Gratinee
Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...
Spaghetti with Olive Oil, Garlic and Chillies
Ingredients: 4 tablespoons extra virgin olive oil6 cloves garlic, chopped2 hot red chilies, seeds...
Pepper Steak With Rice
Ingredients: 3 cups hot cooked rice1 lb lean round steak, cut into 1/2-inch strips1...
Garlic and Herb Pasta
Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...
Lemon Tossed Linguine
Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...
Penne Allarabiata
Ingredients: 1 can crushed or pureed tomatoes1 tablespoon olive oil1 fresh green chilies1 onions,...
Jamaica Mistake Pasta Salad
Ingredients: 900 g penne or 900 g corkscrew macaroni2 (13 fluid ounce) bottles jamaica...
Penne with Vodka
Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...
Chicken, Veggies, and Pasta With a Twist
Ingredients: 4 boneless skinless chicken breast halves1 medium zucchini, sliced into coins1 (16 ounce)...
Spicy Homemade Hamburger Helper
Ingredients: 1 1/2 lbs lean ground beef1/2 Spanish onions or 1 regular onions, chopped...
Bacon Fried Rice
Ingredients: 4 cups cold cooked rice2 slices bacon6 green onions, thinly sliced1 beaten eggs2...
A Duet of Pasta and Cheese
Ingredients: 1 lb spaghetti4 cloves garlic, peeled and chopped2 tablespoons olive oil1 tablespoon buttersalt...
Pasta With Leeks and Parsley
Ingredients: 1/2 cup roasted pine nuts3 big leeks (at least 500g, total) or 4...
Perfect Crock Pot Rice
Ingredients: 1 cup ricesalt2 cups waterbutter Directions: Rub your slow cooker lightly with 1...
Penne with Artichoke Hearts
Ingredients: 9 ounces artichoke hearts, cooked8 ounces fresh spinach, washed1 lb penne, cooked al...
Angel Hair Pasta and Crab With Alfredo Sauce
Ingredients: 1 (9 ounce) packages refrigerated angel hair pasta1 (10 ounce) packages refrigerated alfredo...
Southwest Pasta
Ingredients: 1 lb ground lean pork1/2 cup onions, chopped1 (1 1/4 ounce) packages taco...
Fantastic Skillet Beef and Broccoli Lo Mein
Ingredients: 1 -2 teaspoon dark sesame oil1 -2 tablespoon peanut oil1 tablespoon minced fresh...
Spinach Lasagna (Easy No-Boil Method)
Ingredients: 1 lb ground beef or 1 lb Italian sausage1/2 cup finely chopped onions32...
Quinoa Caprese
Ingredients: 1 cup quinoa1 (14 ounce) cans low sodium chicken broth1 pint cherry tomatoes,...
Linguine with Vodka Cream Sauce
Ingredients: 16 ounces linguine, dry or fresh4 tablespoons extra virgin olive oil3 cloves garlic,...
Classic Beef Stroganoff
Ingredients: 1 (17 ounce) packages beef tips in gravy1 (8 ounce) packages fresh mushrooms,...
Barley Pilaf
Ingredients: 4 tablespoons chicken stock1 small onions, chopped2 celery ribs, sliced1 (4 ounce) cans...
Hungarian Nokedli (Dumplings)
Ingredients: 2 eggs1/2 teaspoon salt3/4 cup water2 cups all-purpose flour1 large pot filled with...
Macaroni Ham Salad
Ingredients: 2 cups macaroni, cooked1 cup canned ham, chopped ( or a small can...
Homemade Baked Ziti
Ingredients: 1 lb ground beef1 lb port sausage, ground1 large onions, sliced and diced1...