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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 12
Grilled Bread
BreadsGrainsPasta

Grilled Bread

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar1 baguette, sliced lengthwise,then cut into...

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Angel Hair Pasta With Creamy Mushroom Sauce
CheesePastaSide dishes

Angel Hair Pasta With Creamy Mushroom Sauce

Ingredients: 4 ounces angel hair pasta ( capellini)1 1/2 cups fresh sliced mushrooms1 medium...

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Picnic Pasta Salad
BeansPastaSalads

Picnic Pasta Salad

Ingredients: 2 cups pasta, uncooked1 cup chopped red bell peppers1 cup sliced zucchini1 cup...

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Ww 1 Point Weight Watchers Macaroni Salad
Elbow macaroniPastaSalads

Ww 1 Point Weight Watchers Macaroni Salad

Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...

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Buttered Garlic Noodles
Pastarice and grainsSide dishes

Buttered Garlic Noodles

Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon mccormick salt’n spice seasoning1/2 cup melted butter8 ounces...

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Three Bean Pasta
Main dishPastaSalads

Three Bean Pasta

Ingredients: 1 lb No Yolks egg noodle substitute, uncooked1 (15 ounce) cans kidney beans,...

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Hearty Beef Vegetable Soup with Noodles
BeefPastaSoups & stews

Hearty Beef Vegetable Soup with Noodles

Ingredients: 1 lb beef, Ground1 can tomato sauce ( Italian)8 cups water2 onions, chopped1...

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Chicken Pasta Primavera
ChickenMain dishPasta

Chicken Pasta Primavera

Ingredients: 2 1/2 lbs chicken, breasts, thighs and drumsticks1 1/3 cups carrots, cut into...

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Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Condimentsetc.Main dish

Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce

Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Garden Pasta
Pastarice and grainsVegetarian

Garden Pasta

Ingredients: 5 tomatoes, chopped2 celery, chopped2 carrots, chopped1 medium onions, chopped8 green onions, chopped1...

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Chicken with Tomato Sauce and Egg Noodles
ChickenMain dishPasta

Chicken with Tomato Sauce and Egg Noodles

Ingredients: 2 boneless skinless chicken breasts2 cans tomatoes, diced ( sometimes we use 1...

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wild rice and spinach gratin
PastaRicerice and grains

wild rice and spinach gratin

Ingredients: 1 (6 ounce) packages long grain and wild rice blend1 can beef broth2...

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Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Main dishPastaSpaghetti

Spaghetti With Tomato and Aubergine (Eggplant) Sauce

Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...

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Popovers
BreadsGrainsPasta

Popovers

Ingredients: 2 eggs1 cup flour1 cup milk1/2 teaspoon salt Directions: Heat oven to 450*.Grease...

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Yucca With Garlic Sauce (Yuca  Con Mojo)
GrainsPastarice and grains

Yucca With Garlic Sauce (Yuca Con Mojo)

Ingredients: 1 1/2 lbs yucca root, halved & in chunks1 teaspoon salt1 limes, juice...

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Taco Macaroni and Cheese With Burger
CheeseElbow macaroniPasta

Taco Macaroni and Cheese With Burger

Ingredients: 1 lb ground beef ( browned and drained)1 (1 1/4 ounce) packages taco...

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Spicy Pork Lo Mein
Main dishPastaSpaghetti

Spicy Pork Lo Mein

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...

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Bulghur Pilav
GrainsPastarice and grains

Bulghur Pilav

Ingredients: 1 medium onions, chopped2 tablespoons olive oil1 pinch salt & freshly ground black...

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Giada De Laurentiis's Penne With Spinach Sauce
PastaPenneVegetables

Giada De Laurentiis’s Penne With Spinach Sauce

Ingredients: 1 lb whole wheat penne or 1 lb multi-grain penne3 garlic cloves2 ounces...

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Classic Country Egg Noodles With Ham
Main dishOne Dish mealPasta

Classic Country Egg Noodles With Ham

Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...

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Ten Minute Pasta
Main dishPastaVegetables

Ten Minute Pasta

Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...

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Savory Dairy Noodle Kugel
CasserolesPastaSide dishes

Savory Dairy Noodle Kugel

Ingredients: 4 ounces egg noodles4 ounces spinach noodles2 cups cottage cheese2 cups sour cream2...

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Oven Roasted Fresh Tomato Sauce With Spaghetti
Main dishPastaSpaghetti

Oven Roasted Fresh Tomato Sauce With Spaghetti

Ingredients: 6 tomatoes8 basil leaves, coarsely chopped1 tablespoon extra virgin olive oil1 teaspoon finely...

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Crazy Cinnamon Rolls
BreadsGrainsPasta

Crazy Cinnamon Rolls

Ingredients: 1 cup cottage cheese, small curd1 cup margarine2 cups flourmelted buttercinnamonsugar Directions: Cream...

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Low fat Creamy Pasta Primavera
Pastarice and grainsVegetables

Low fat Creamy Pasta Primavera

Ingredients: 1 lb fettuccine1 clove garlic, chopped1 tablespoon olive oil2 carrots, scrubbed and diced1...

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Baked Garden Pasta
CheeseMain dishPasta

Baked Garden Pasta

Ingredients: 1 lb penne pasta1 (10 1/2 ounce) cans cream of asparagus soup1 1/4...

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Rusty Penny  (Penne Rustica)
Main dishPastaPenne

Rusty Penny (Penne Rustica)

Ingredients: 1 lb penne pasta, cooked according to package directions and drained1/4 lb pancetta...

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Quick and Easy Penne With Sausage
Main dishPastaPenne

Quick and Easy Penne With Sausage, Mushroom Cream Sauce

Ingredients: 1 lb sweet sausage, casings removed3/4 lb baby portabella mushrooms, chopped & sliced1/4...

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Italian Turkey Sausage and Peppers With Bow Tie Pasta
Main dishPastaPork

Italian Turkey Sausage and Peppers With Bow Tie Pasta

Ingredients: 1/2 large onions, chopped1 red peppers, sliced1 green bell peppers, sliced2 tablespoons olive...

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Potato Gnocchi
Main dishPastarice and grains

Potato Gnocchi

Ingredients: 1 lb hot potatoes, peeled, cubed, cooked and drained ( save cooking water)2...

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Crab Alfredo
CrabMain dishPasta

Crab Alfredo

Ingredients: 8 ounces thin spaghetti or 8 ounces pasta, your choice.2 cups chopped crabmeat...

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Couscous With Apricot Vinaigrette
GrainsPastarice and grains

Couscous With Apricot Vinaigrette

Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...

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Chutney Rice Salad
Pastarice and grainsSalads

Chutney Rice Salad

Ingredients: 1/3 cup chutney1/4 cup canola oil1 tablespoon lemon juice1 1/4 teaspoons minced gingerroot3...

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Quick Spanish Rice
GrainsPastarice and grains

Quick Spanish Rice

Ingredients: 1 (15 ounce) cans stewed tomatoes1 1/2 cups chicken stock1 1/4 cups rice1...

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Smoked Cheddar Cornbread With Scallions and Red Pepper
BreadsPastarice and grains

Smoked Cheddar Cornbread With Scallions and Red Pepper

Ingredients: 2 cups yellow cornmeal1 cup all-purpose flour, sifted6 tablespoons sugar3/4 teaspoon salt1/2 teaspoon...

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Fettuccine Florentine
< 30 minsPastarice and grains

Fettuccine Florentine

Ingredients: 2 tablespoons butter1 tablespoon flour1/4 teaspoon salt1/8 teaspoon black pepper1 cup 1% low-fat...

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Italian Tomato and Pasta Salad
PastaSaladsTomatoes

Italian Tomato and Pasta Salad

Ingredients: 4 cups cooked macaroni, any shape2 (1 lb) cans tomatoes, drained, chopped into...

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Jasmine Rice with Shallots
PastaRicerice and grains

Jasmine Rice with Shallots, Cumin and Red Pepper

Ingredients: 1 tablespoon vegetable oil1 cup jasmine rice1 (16 ounce) cans chicken broth3 large...

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Southern Grits
BreakfastGrainsPasta

Southern Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not instant...

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Quick Pepperoni Pasta
Main dishPastaVegetables

Quick Pepperoni Pasta

Ingredients: 6 ounces spaghetti, broken in half3 cups sliced mushrooms2/3 cup cubed pepperoni1 tablespoon...

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Curried Rice
PastaRicerice and grains

Curried Rice, Bacon and Cabbage Pilaf

Ingredients: 4 slices bacon, chopped6 tablespoons butter, diced and divided ( 3/4 stick)1 large...

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Chicken Enchilada Pasta
ChickenPastaPoultry

Chicken Enchilada Pasta

Ingredients: 1 can cream of chicken soup1 can cream of celery soup1 cup sour...

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Baked Mostaccioli with Peppers
Main dishPastarice and grains

Baked Mostaccioli with Peppers

Ingredients: 2 tablespoons vegetable oil1/2 lb ground beef3 cups green peppers or 3 cups...

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Nat's Fettuccine Alfredo
Pastarice and grainsSide dishes

Nat’s Fettuccine Alfredo

Ingredients: 2 1/2 cups uncooked fettuccine pasta ( cook them al dente)1/4 lb butter2...

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Fettuccini with Zucchini Cream Sauce
Main dishOne Dish mealPasta

Fettuccini with Zucchini Cream Sauce

Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...

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Manitoba Wild Rice
MeatPastaRice

Manitoba Wild Rice

Ingredients: 1 cup wild rice4 cups water1 teaspoon salt6 slices bacon2 onions, chopped1 sweet...

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Louisiana Mardi Gras Pasta
Pastarice and grainsSeafood

Louisiana Mardi Gras Pasta

Ingredients: 3 cups cooked fettuccine1/4 lb butter2 tablespoons chopped garlic3 tablespoons chopped green onions1/4...

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Two Sauce Lasagna
LasagnaPastarice and grains

Two Sauce Lasagna

Ingredients: 12 lasagna noodles1 (15 ounce) containers ricotta cheese2 cups shredded mozzarella cheese1/4 cup...

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Bacon and Pepper Pasta
Main dishPastarice and grains

Bacon and Pepper Pasta

Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...

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some sort of salad
PastaSaladsSide dishes

some sort of salad

Ingredients: 1 box of cooked rotini noodles1 medium tomatoes, chopped1/2-3/4 medium red onions, diced...

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Beef Mince and Macaroni with a Yoghurt-Garlic-Sauce
Elbow macaroniMain dishPasta

Beef Mince and Macaroni with a Yoghurt-Garlic-Sauce

Ingredients: 500 g elbow macaroni4 onions, finely chopped70 g butter1/2 teaspoon garam masala powder1/2...

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Linguini With Creamy Spinach
Main dishOne Dish mealPasta

Linguini With Creamy Spinach

Ingredients: 1 (10 ounce) fresh spinach, prewashed and drained2 tablespoons butter3 green onions, chopped2...

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Doughnuts
BreadsGrainsPasta

Doughnuts

Ingredients: 75 g plain flour1 teaspoon baking powder1 eggs, beaten1 teaspoon corn oil1/2 teaspoon...

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Ricotta and Tomato Fettuccine
Main dishOne Dish mealPasta

Ricotta and Tomato Fettuccine

Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...

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Eggplant  (Aubergine) Soup With Tiny Pasta
PastaSoups & stewsTomatoes

Eggplant (Aubergine) Soup With Tiny Pasta

Ingredients: 1 large onions, minced1/2 cup minced celery3 garlic cloves, minced2 teaspoons olive oil2...

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Classic Spinach Lasagna
LasagnaMain dishPasta

Classic Spinach Lasagna

Ingredients: 1 lb medium firm tofu1/4 cup soymilk1 teaspoon dried oregano3 teaspoons dried basil1...

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Macrina's Orzo Salad With Cucumber
PastaSaladsSide dishes

Macrina’s Orzo Salad With Cucumber, Bell Pepper, Basil and Feta

Ingredients: 1 cup walnut halves1 cucumbers1 red bell peppers1 yellow bell pepperskosher salt1 1/2...

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Rachael Ray's Spinach Artichoke Pasta Salad
PastaSaladsVegetables

Rachael Ray’s Spinach Artichoke Pasta Salad

Ingredients: 1/3 cup extra virgin olive oil3 tablespoons red wine vinegar1 lemons, juice of,...

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Sesame Pasta Salad With Red Peppers and Snow Peas
Pastarice and grainsSalads

Sesame Pasta Salad With Red Peppers and Snow Peas

Ingredients: 4 cups cooked and drained spinach-flavoured rotelle pasta ( spiral pasta)1 cup whole...

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