Ingredients: 2 tablespoons olive oil1 onions, chopped2 stalks celery, sliced thin3 -4 cloves garlic,...
Pasta With Spicy Sun-Dried Tomato Cream Sauce
Ingredients: 1 tablespoon olive oil4 garlic cloves, finely chipped1 cup sun-dried tomatoes packed in...
Turkey Divan Bake
Ingredients: 6 ounces uncooked dried spaghetti, broken into thirds2 tablespoons butter or 2 tablespoons...
Pilau or Pulao (Fragrant Rice)
Ingredients: 2 cups basmati rice2 tablespoons vegetable oil1 large onions, thinly slicedsalt2 tablespoons chopped...
Pumpkin-Sage Polenta
Ingredients: 2 1/2 cups 1% low-fat milk2 cups water3/4 cup canned pumpkin1 1/4 teaspoons...
Rice Souffle
Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 1 1/2 cups milk 2 cups...
Fried Cornmeal Mush
Ingredients: 6 cups boiling water1 teaspoon salt1 cup yellow cornmeal4 tablespoons flour Directions: Bring...
Simple Pasta With Butter Sauce
Ingredients: 1/2 lb pasta3/4 cup butter1 teaspoon grated parmesan cheese3 teaspoons dried oregano2 cloves,...
Hearty Beef Vegetable Soup with Noodles
Ingredients: 1 lb beef, Ground1 can tomato sauce ( Italian)8 cups water2 onions, chopped1...
Rice-A-Roni Salad With Artichokes and Shrimp!
Ingredients: 7 ounces chicken rice-a-roni1 (6 ounce) jars marinated artichokes, quarterd and marinade reserved1/2...
Mediterranean Baked Penne
Ingredients: 1/2 cup fine dry breadcrumbs2 small zucchini1 medium eggplants ( about l pound)1...
Beefy Noodle Bake
Ingredients: 1 (12 ounce) boxes bow tie pasta2 lbs ground beef2 small onions, chopped1...
Pasta E Fagioli Bake
Ingredients: 8 ounces ditalini ( 1 3/4 cups)2 slices bacon, cut into 1/2-inch pieces1...
Whole Wheat Pasta Primavera
Ingredients: 3 carrots, peeled and sliced2 yellow squash, sliced1 onions, thinly sliced1 yellow bell...
Southwestern Pasta
Ingredients: 1 tablespoon butter1/2 cup half-and-half cream or 1/2 cup light cream4 tablespoons parmesan...
Spinach Bean Soup
Ingredients: 1/2 cup onions, chopped3 garlic cloves, minced1 tablespoon olive oil2 cups water1 (15...
Surprise Rice
Ingredients: 3 cups rice, boiled1 cup milk1 lb sausage1 small onions1 sweet peppersmargarine Directions:...
Orzo, Mozzarella and Kalamata Olive Bake
Ingredients: 1 lb orzo pasta ( rice-shaped pasta)1 large onions, finely chopped2 tablespoons fresh...
Perfect Pasta, Pesto, and Beans
Ingredients: 3 cups pasta, of your favorite shape ( I like small shells.)3 cups...
Pasta Portabella
Ingredients: 2 cups bow tie pasta1 tablespoon olive oil2 garlic cloves, minced2 cups sliced...
Sweet and Spicy Pineapple Fried Rice
Ingredients: 2 tablespoons oil1 clove minced garlic1 teaspoon minced fresh ginger1/4 teaspoon crushed red...
Linguine with Spicy Shrimp Sauce
Ingredients: 12 ounces linguine3/4 lb fresh shrimp, peeled and deveined3 red bell peppers, cut...
Ugali
Ingredients: 4 cups finely ground cornmeal ( If you can find the kind that...
Beefy rice
Ingredients: 1 cup long cooking rice ( I insist on Uncle Ben’s)2 cans beef...
Cheesy Broccoli Noodle Soup
Ingredients: 2 tablespoons olive oil1/2-3/4 cup chopped onions6 (14 1/2 ounce) cans chicken broth...
MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)
Ingredients: 10 ounces mafalda pasta3 tablespoons olive oil1 onions, chopped finely7 ounces lardons or...
Boston Market Macaroni and Cheese
Ingredients: 3 cups spiral shaped pasta2/3 cup milk1 lb Velveeta cheese, cubed1/4 teaspoon dry...
Easy “light” French Toast
Ingredients: 1 eggs or 2 egg whites, beaten1 teaspoon vanilla4 -5 packets Sweet ‘n...
Spicy Crab over Pasta
Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...
Orzo and Snap Pea Salad
Ingredients: coarse salt1/2 lb uncooked orzo pasta1 lb sugar snap peas, trimmed and halved...
Garlic Shrimp and Pasta (Low fat recipe)
Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans Swanson chicken broth2 cloves garlic, minced3...
Ham and Vegetables with Mostaccioli
Ingredients: 4 ounces mostaccioli pasta2 cups sliced zucchini1/2 cup sliced green onions4 teaspoons cornstarch1/4...
Spring Chicken Pasta
Ingredients: 8 ounces uncooked spaghetti1 lb asparagus, cut into 2 inch pieces8 chopped sun-dried...
Peanut Noodles
Ingredients: 8 ounces pasta, cooked ( I like to use spinach fettichine)1/2 cup chunky...
Couscous with Currants
Ingredients: 2/3 cup chicken broth1/3 cup couscous1 teaspoon olive oil2 tablespoons sliced green onions1...
Spaghetti with Bacon and Peas
Ingredients: 1/4 lb diced bacon1 tablespoon minced garlic1 tablespoon chopped onions2 (14 ounce) cans...
That One Stuff
Ingredients: 2 heads broccoli, chopped4 -5 cloves garlic, sliced1/2 large red onions, diced1 pint...
Pasta Salad With Sun-Dried Tomato Pesto
Ingredients: 1 cup packed fresh basil leaves2 garlic cloves, peeled2 tablespoons fresh parsley, chopped...
No Boil Lasagna
Ingredients: 1 lb ground turkey ( or beef)1 onions, chopped1 teaspoon salt1 1/2 teaspoons...
Rigatoni With Swiss Chard And Bell Peppers
Ingredients: 12 ounces rigatoni pasta ( about 5 cups)2 tablespoons olive oil1 red bell...
Pasta, Pesto and Feta Toss
Ingredients: 1 (16 ounce) packages farfalle pasta ( bow tie pasta)1 (8 ounce) packages...
Spinach and Cheese Rice With Mushrooms
Ingredients: 2 tablespoons oil3 tablespoons butter1 -2 tablespoon fresh minced garlic ( or to...
Wild Rice Pilaf With Cashews
Ingredients: 1/4 cup butter1/3 cup chopped onions1 cup long grain and wild rice blend2...
Lemon Broccoli Penne
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 medium red onions, thinly sliced3 cups...
Texas Spaghetti
Ingredients: 2 lbs ground sirloin1 onions, chopped2 (10 3/4 ounce) cans tomato soup, undiluted1...
Popcorn Balls Fit for More Than Just Kids
Ingredients: 3 quarts popped corn2/3 cup molasses1 1/2 cups sugar2 teaspoons vanilla1/2 cup water1/3...
Soba Noodle Salad with Ginger-Peanut Dressing
Ingredients: 2 tablespoons ginger, minced1/4 cup sweet rice wine ( mirin)1 tablespoon turbinado sugar...
Moroccan Vegetable Couscous
Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...
Zesty Italian Pasta Bean Salad
Ingredients: 2 cups dry spiral shaped pasta1 small fresh broccoli, cut into bite-size pieces2...
Pasta Salad with Mozzarella, Sun-Dried Tomatoes and Olives
Ingredients: 6 tablespoons olive oil1/2 cup drained sun-dried tomatoes packed in oil1/4 cup red...
LINGUINI with SHRIMP and PINE NUTS
Ingredients: 1 lb raw large shrimp, tails2 cups dry white wine1/2 cup finely chopped...
Chai Oatmeal
Ingredients: 3/4 cup large flake oatmeal1/8 teaspoon turmeric ( original recipe called for 1/4...
Mixed Roasted Vegetables and Pasta
Ingredients: 1 medium green peppers or 1 medium yellow bell peppers, cut into 1-inch...
Turkey Sausage With Broccoli
Ingredients: 3 lbs sweet turkey sausage1 1/4 lbs penne pasta2 heads broccoli, cut into...
Italian Gnocchi 1992 ( Italian )
Ingredients: 2 cups boiling water2 cups instant potato flakes1 teaspoon salt2 teaspoons olive oil2...
Quickie Pasta Bake
Ingredients: 1 lb pasta or 1 lb penne or 1 lb rotini pasta or...
Noodles and Pot Cheese
Ingredients: 1/2 lb egg noodles1 1/2 cups pot cheese2 tablespoons butter1/2 teaspoon salt (optional)...
San Francisco Rice
Ingredients: 2 teaspoons salt2 teaspoons dry mustard1 1/2 teaspoons dried cilantro1 teaspoon white pepper1...
Simple Spaghetti
Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...
Ranch Pasta Primavera
Ingredients: 1 cup carrots1 cup broccoli8 ounces fettuccine3 cans chicken broth1 tablespoon basil1 cup...
