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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 12
Tastiest Pasta Salad
Pastarice and grainsSalads

Tastiest Pasta Salad

Ingredients: 500 g bow tie pasta200 g thin sliced salami200 g sun-dried tomatoes1/4 cup...

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Shrimp and Asparagus with Angel Hair Pasta
PastaShellfishShrimp

Shrimp and Asparagus with Angel Hair Pasta

Ingredients: 1/2 lb angel hair pasta1/4 cup mild olive oil, divided1 medium yellow peppers,...

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Greek Orzo Salad
Pastarice and grainsSalads

Greek Orzo Salad

Ingredients: 6 ounces uncooked orzo pasta3 tablespoons finely chopped red onions3 tomatoes, seeded and...

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Cheesy-Cheese Baked Macaroni
Main dishPastaSide dishes

Cheesy-Cheese Baked Macaroni

Ingredients: 3/4 lb wagon wheel macaroni3 tablespoons butter3 1/2 tablespoons flour1/2 teaspoon paprika3 cups...

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Pasta with Avocado Pesto
FruitMain dishPasta

Pasta with Avocado Pesto

Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...

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Orzo Salad With Sun-Dried Tomatoes
Main dishPastaSide dishes

Orzo Salad With Sun-Dried Tomatoes

Ingredients: 6 cups cooked orzo pasta ( 2 cups uncooked)4 garlic cloves1 teaspoon salt1...

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Jacky's Kugel
CheeseMain dishPasta

Jacky’s Kugel

Ingredients: 2 cups Rice Krispies1/3 cup sugar1 teaspoon cinnamon1/2 cup unsalted butter, melted4 large...

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Fettuccine Florentine
< 30 minsPastarice and grains

Fettuccine Florentine

Ingredients: 2 tablespoons butter1 tablespoon flour1/4 teaspoon salt1/8 teaspoon black pepper1 cup 1% low-fat...

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Chinese Style Fried Rice
PastaRicerice and grains

Chinese Style Fried Rice

Ingredients: 1 cup water1 1/3 cups instant rice3 tablespoons butter1 eggs, slightly beaten1/3 cup...

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Mean Chinese Chicken Lo Mein
ChinesePastarice and grains

Mean Chinese Chicken Lo Mein

Ingredients: 1/2 lb linguine1/2 lb chicken ( sliced 1/8 in. thick)1 teaspoon cornstarch1 tablespoon...

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Country-Style Rigatoni
Main dishOne Dish mealPasta

Country-Style Rigatoni

Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...

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Creamy  Leek and Bacon Pasta
Main dishPastaVegetables

Creamy Leek and Bacon Pasta

Ingredients: 1 large leeks, washed and sliced4 -6 slices lean bacon, chopped373 ml evaporated...

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Melt in Your Mouth Macaroni Salad
Elbow macaroniPastaSalads

Melt in Your Mouth Macaroni Salad

Ingredients: 1 cup buttermilk1/2 cup mayonnaise1 tablespoon fresh lemon juice1 teaspoon salt2 teaspoons Dijon...

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Upside-Down Fettuccine Bake
Main dishPastarice and grains

Upside-Down Fettuccine Bake

Ingredients: 1/2 lb Italian sausage, casing removed1 onions, chopped2 tablespoons fresh minced garlic (...

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Pasta Pudding
DessertPastaPuddings and mousses

Pasta Pudding

Ingredients: 1/2 cup Italian pastina1 cup heavy cream1/4 cup sugar1 tablespoon butter1/8 tablespoon cinnamon...

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Chicken-asparagus Bake
Main dishOne Dish mealPasta

Chicken-asparagus Bake

Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...

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Orange Herbed Rice
PastaRicerice and grains

Orange Herbed Rice

Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...

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Linguine With Eggplant (Aubergine) -Basil Sauce
Main dishOne Dish mealPasta

Linguine With Eggplant (Aubergine) -Basil Sauce

Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...

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Lighthearted Fettuccine Alfredo
Main dishPastaSpaghetti

Lighthearted Fettuccine Alfredo

Ingredients: 1/2 lb fettuccine or 1/2 lb spaghetti ( I use gf pasta)1 cup...

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Kid Casserole
CasserolesMain dishPasta

Kid Casserole

Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...

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Pasta With Smoked Turkey and Wild Mushrooms
Main dishPastaTurkey

Pasta With Smoked Turkey and Wild Mushrooms

Ingredients: 2 tablespoons olive oil4 large shallots, chopped4 portabella mushrooms, stemmed, dark gills removed,...

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Low fat Creamy Pasta Primavera
Pastarice and grainsVegetables

Low fat Creamy Pasta Primavera

Ingredients: 1 lb fettuccine1 clove garlic, chopped1 tablespoon olive oil2 carrots, scrubbed and diced1...

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Macaroni and Cheese Pea Salad
Elbow macaroniPastaSalads

Macaroni and Cheese Pea Salad

Ingredients: 1 (7 ounce) boxes macaroni & cheese dinner mix ( we use Kraft...

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Skillet Shrimp Scampi With Fettuccine
Main dishPastaShrimp

Skillet Shrimp Scampi With Fettuccine

Ingredients: 3/4 lb fettuccine pasta1/2 lb green beans, trimmed and halved3 tablespoons vegetable oil1...

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Cheezy Chicken Lasagna
LasagnaPastarice and grains

Cheezy Chicken Lasagna

Ingredients: 1/2 cup butter1/2 cup flour4 cups milk1 (10 3/4 ounce) cans cream of...

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PastaSide dishesVegetables

Asian Sweet and Spicy Noodles (Vegetarian)

Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...

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Persian Flatbreads
BreadsGrainsPasta

Persian Flatbreads

Ingredients: 2 tablespoons granulated sugar2 cups water1 package active dry yeast ( or 1...

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Quinoa Pilaf With Dried Fruit and Pecans
GrainsMain dishPasta

Quinoa Pilaf With Dried Fruit and Pecans

Ingredients: 3 cups uncooked quinoa, rinsed2 tablespoons olive oil1 cup minced onions2 cups vegetable...

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Toasted Couscous with Almonds and Raisins
FruitPastaSide dishes

Toasted Couscous with Almonds and Raisins

Ingredients: 1 1/2 cups couscous1/4 cup slivered almonds2 cups vegetable stock or 2 cups...

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Turkey Pasta Soup
Main dishPastaSoups & stews

Turkey Pasta Soup

Ingredients: 1 cup small shell pasta1 lb ground turkey breast2 medium onions, chopped2 garlic...

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Creamy Chicken Pesto Pasta
Main dishOne Dish mealPasta

Creamy Chicken Pesto Pasta

Ingredients: 1 lb pasta ( penne, linquini or bow ties)3 boneless chicken breasts1 teaspoon...

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Italian Pasta Salad
OnionsPastaSalads

Italian Pasta Salad

Ingredients: 3/4 cup uncooked spiral shaped pasta1 1/2 cups cherry tomatoes1/2 cup chopped celery1/2...

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Mixed Grains
GrainsPastarice and grains

Mixed Grains

Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...

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Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

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Solo Sweet Onion Rice
PastaRicerice and grains

Solo Sweet Onion Rice

Ingredients: 2 tablespoons olive oil (optional)1 clove garlic, diced1/3 cup onions, diced1/3 cup uncooked...

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Onion Spaghetti
Lunch/snacksPastaSpaghetti

Onion Spaghetti

Ingredients: 500 g spaghetti2 onions2 tablespoons olive oilsaltwhite pepper Directions: Boil, in a large...

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Thick Spaghetti Soup
PastaSoups & stewsSpaghetti

Thick Spaghetti Soup

Ingredients: 1/2 lb ground beef1/2 lb sweet Italian sausage links1 large onions, chopped2 cloves...

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Patti Labelle's Macaroni and Cheese
Elbow macaroniPastaSide dishes

Patti Labelle’s Macaroni and Cheese

Ingredients: 1 tablespoon vegetable oil1 lb macaroni8 tablespoons butter1 tablespoon butter1/2 cup muenster cheese,...

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Mushroom Couscous
GrainsLow fatPasta

Mushroom Couscous

Ingredients: butter-flavored cooking spray4 cups fresh sliced mushrooms1/2 cup chopped onions2 cloves garlic, minced1...

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Pesto Farro With Cherry Tomatoes
GrainsLunch/snacksPasta

Pesto Farro With Cherry Tomatoes

Ingredients: 280 g cracked farro ( can be substituted with barley)3/4-1 cup pesto sauce500...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Sausage Pasta
Main dishPastarice and grains

Sausage Pasta

Ingredients: 1/3 cup olive oil3 cups marinara sauce1 garlic cloves, minced1/4 teaspoon sage1 tablespoon...

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Bulgur Salad
AsianPastarice and grains

Bulgur Salad

Ingredients: 115 g bulgur wheat115 g mange-touts peas2 spring onions2 ripe tomatoes115 g cucumbers3...

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Quinoa and Black Bean Salad
GrainsPastarice and grains

Quinoa and Black Bean Salad

Ingredients: 1 1/2 cups quinoa1 1/2 cups canned black beans, rinsed and drained1 1/2...

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Spaghetti with White Bean Sauce
Main dishPastaSpaghetti

Spaghetti with White Bean Sauce

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 red onions, very finely chopped1/2 red...

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Arroz Verde (Green Rice)
GrainsPastarice and grains

Arroz Verde (Green Rice)

Ingredients: 1/2 cup tightly packed fresh cilantro stems ( about 1/2 oz.)1 cup tightly...

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Farfalle With Cremini
Main dishOne Dish mealPasta

Farfalle With Cremini, Asparagus and Walnuts

Ingredients: salt1 lb farfalle pasta3 tablespoons butter1 -2 garlic cloves, minced1 lb cremini mushrooms,...

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Chicken Parmigiana Pasta
Main dishPastaPenne

Chicken Parmigiana Pasta

Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...

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The One and Only Garlic Spaghetti
Main dishPastaSpaghetti

The One and Only Garlic Spaghetti

Ingredients: 8 ounces spaghetti1 raw eggs5 -8 cloves garlic, peeled and press ( not...

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Al Lewis' Spinach Fettuccine With Crab Sauce
CrabMain dishPasta

Al Lewis’ Spinach Fettuccine With Crab Sauce

Ingredients: 1 lb spinach fettuccine, fresh4 tablespoons olive oil6 medium shallots, chopped8 ounces crabmeat,...

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Orzo and Snap Pea Salad
Lunch/snacksPastaSalads

Orzo and Snap Pea Salad

Ingredients: coarse salt1/2 lb uncooked orzo pasta1 lb sugar snap peas, trimmed and halved...

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Low sodiumPastarice and grains

Gnocchi in Tomato Sauce

Ingredients: 1/2 kg peeled potatoes, boiled1 teaspoon butter ( generous, about 50grs.)1 eggs, battered3/4...

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Chunky  Vegetable Lasagna
LasagnaMain dishPasta

Chunky Vegetable Lasagna

Ingredients: 6 cups giardiniera, sauce recipe # 102470 ( for Pasta)1/4 cup tomato paste2/3...

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Orzo Pilaf
Pastarice and grainsSide dishes

Orzo Pilaf

Ingredients: 2 tablespoons butter1 onions, chopped3/4 teaspoon salt2 garlic cloves, chopped1 lb orzo pasta3/4...

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Basil Fried Rice
PastaRicerice and grains

Basil Fried Rice

Ingredients: 30 ml oil1 clove garlic, finely chopped ( increase to suit tastes)1 -3...

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Vegetarian Jambalaya
Main dishPastaRice

Vegetarian Jambalaya

Ingredients: 4 (3 1/2 ounce) bags boil-in-the-bag rice2 quarts water14 ounces crushed tomatoes or...

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Classic Fettuccine Alfredo
ItalianPastarice and grains

Classic Fettuccine Alfredo

Ingredients: 1 lb fettuccineboiling watersalt1 cup heavy cream1/2 cup soft butterfresh ground black pepper1/4...

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Pasta with Blue Cheese Sauce
CheeseCondimentsetc.

Pasta with Blue Cheese Sauce

Ingredients: 1 tablespoon blue cheese2 tablespoons light cream cheese1 tablespoon sherry wine1 large onions1...

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Lemon-Orzo Pilaf
Pastarice and grainsSide dishes

Lemon-Orzo Pilaf

Ingredients: 1 (14 3/4 ounce) cans chicken broth, reduced-sodium1 teaspoon basil, crumbled1 cup water1...

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Four-Cheese Baked Macaroni
Lunch/snacksPastaSide dishes

Four-Cheese Baked Macaroni

Ingredients: 1 lb rotelle pasta ( or other corkscrew type pasta)2 cups shredded sharp...

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