
Easy Spicy Shrimp Pasta – Low Fat
With shrimp, pasta, garlic cloves and green onions.
“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

With shrimp, pasta, garlic cloves and green onions.
12 ingredients
With cooked rice, shredded cheddar cheese, sour cream and dashes ground red pepper.
4 ingredients
With frozen chopped spinach, shredded mozzarella cheese, ricotta cheese and chive & onion cream cheese.
13 ingredients
With zucchini, unsalted butter, fresh parsley leaves and fresh thyme leaves.
10 ingredients
With sesame seeds, bow tie pasta, light soy sauce and rice vinegar.
12 ingredients
With spaghetti or 1/2 lb noodles, ground beef, ground cheese and onions.
12 ingredients
With butter, garlic cloves, light cream and fettuccine.
7 ingredients
With garlic cloves, chickpeas, fresh sage and chicken broth.
10 ingredients
With fresh shrimp, cajun seasoning, fettuccine pasta and butter.
13 ingredients
With pasta sauce, pasta, frozen vegetables and mozzarella cheese.
5 ingredients
With cooked brown rice, bell peppers, oregano and rosemary.
11 ingredients
With quinoa, fresh corn, fresh basil and diced roasted red peppers.
9 ingredients
With sweet red peppers, garlic cloves, finely chopped onions and chicken bouillon cubes.
9 ingredients
With arborio rice, cumin powder or 1 1/2 teaspoons cumin seeds and lemon wedges.
5 ingredients
With brown rice, red capsicums, green capsicum and spring onions.
10 ingredients
With jasmine rice or 1 cup basmati rice, stalks lemongrass and fresh lemon verbena leaves.
5 ingredients
With spicy sausage, onions, garlic cloves and yellow sweet peppers.
10 ingredients
With uncooked angel hair pasta, chopped fresh basil, chopped green onions and bottled minced garlic.
10 ingredients
With butter, garlic cloves, milk and shredded parmesan cheese.
13 ingredients
With 1% low-fat milk, canned pumpkin, dry instant polenta and grated fresh parmesan cheese.
9 ingredients
With green onions, fresh parsley, butter and long grain rice.
8 ingredients
With elbow macaroni, Velveeta cheese, white cheddar cheese and gruyere cheese.
20 ingredients
With basmati rice, curry leaves, garlic cloves and onions.
10 ingredients
With short-grain brown rice, broccoli, cauliflower and snow pea pods.
10 ingredients
With ricotta cheese, grated parmesan cheese, eggs and chopped fresh basil.
11 ingredients
With linguine, unsalted butter, bottled capers and reserved pasta water.
10 ingredients
With spaghettini or 8 ounces angel hair pasta, scallions, garlic cloves and container cherry tomatoes.
10 ingredients
With onions, chopped fresh garlic, dried oregano and dried red pepper flakes.
12 ingredients
With boxes macaroni and cheese mix, butter, milk and mayonnaise.
11 ingredients
With roasted pine nuts, big leeks (at least 500g, fresh ground pepper and garlic cloves.
12 ingredients
With uncooked cavatelli or 8 ounces orecchiette, 2% low-fat milk, shredded gruyere cheese and shrimp.
12 ingredients
With elbow macaroni, dry breadcrumbs, flat leaf parsley and kosher salt.
10 ingredients
With uncooked elbow macaroni, quarts water, Velveeta cheese and milk.
9 ingredients
With sweet sausage, baby portabella mushrooms, crushed red pepper flakes and canned reduced-sodium chicken broth.
8 ingredients
With pasta, garlic cloves, mizithra cheese and parmesan cheese.
7 ingredients
With coarse salt, uncooked orzo pasta, sugar snap peas and yellow squash.
8 ingredients
With bacon, butter, onions and fresh minced garlic.
10 ingredients
With onions, fresh minced garlic, jalapeno peppers and dried basil.
16 ingredients
With fresh ginger, garlic cloves, red pepper flakes and carrots ( halved lengthwise.
12 ingredients
With loaves frozen white bread dough, eggs, poppy seeds or sesame seeds and cornmeal.
6 ingredients
With dried rigatoni pasta, onions, garlic cloves and neufchatel cheese.
11 ingredients
With spaghetti, Italian sausage, Prego spaghetti sauce and eggs.
8 ingredients
With tri-color spiral pasta, butter or 3 tablespoons margarine, garlic cloves and milk.
9 ingredients
With whole wheat fettuccine, shallots, garlic and jalapeno peppers.
16 ingredients
With onions, carrots, garlic cloves and ground beef.
14 ingredients
With shell pasta or 1 lb elbow macaroni, ground turkey, ricotta cheese and favorite spaghetti sauce.
7 ingredients
With steam fried Chinese noodles, slices ginger, stalks green onions and oyster sauce.
7 ingredients
With tomatoes, basil leaves, finely chopped garlic and salt & pepper.
10 ingredients
With fresh basil, fresh parsley, garlic cloves and ricotta cheese.
8 ingredients
With cooked pasta, yellow zucchini, six to seven inch ears of corn and lemon juice.
8 ingredients
With of any type noodles, butter or 1/4 cup margarine, of any type milk and fat-free American cheese slices.
5 ingredients
With orzo pasta, sun-dried tomatoes, chopped red bell peppers and pitted kalamata olives.
14 ingredients
With yeast, pinch salt and anchovy fillets.
6 ingredients
With uncooked macaroni noodles, minced garlic, lean ground beef and onions.
14 ingredients
With active dry yeast, milk, butter and cardamom.
22 ingredients
With ground beef, onions, garlic cloves and sliced mushrooms.
17 ingredients
With onions, garlic cloves, pumpkin and salt and black pepper.
10 ingredients
With spaghetti, garlic cloves, green zucchini and mint leaves.
7 ingredients
With finely ground cornmeal ( If you can find the kind that is so finely ground as to be like flour.
2 ingredients
With bags bow tie pasta, boxes cherry tomatoes, baby spinach and green onions.
7 ingredients