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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 9
Beef Taco Rice Skillet
Ground beefMain dishOne Dish meal

Beef Taco Rice Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 1/2 cups...

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Chicken-Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken-Noodle Casserole

Ingredients: 4 ounces wide egg noodles1 (10 1/2 ounce) cans cream of chicken soup1...

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Sylvia's Best 7 Layer Casserole
CasserolesMain dishOne Dish meal

Sylvia’s Best 7 Layer Casserole

Ingredients: 3 medium potatoes1 medium onions1/2 cup peas1 piece sausage1 cup carrots1 (10 3/4...

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Easy Garlic Shrimp with Noodles
Main dishOne Dish mealShrimp

Easy Garlic Shrimp with Noodles

Ingredients: 4 tablespoons butter, divided1/4 cup finely chopped onions2 cups water1 package lipton noodles,...

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Potato and Smoked Salmon Lasagna
AppetizersMain dishOne Dish meal

Potato and Smoked Salmon Lasagna

Ingredients: 2 tablespoons butter1 medium leeks, white and tender green, coarsely chopped1/2 lb fresh...

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Baja Black Beans
Lunch/snacksMain dishOne Dish meal

Baja Black Beans, Corn and Rice

Ingredients: 6 cups cooked brown rice1 (15 ounce) cans black beans, rinsed and drained1...

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Cheddar Meat and Potato Casserole
CasserolesMain dishOne Dish meal

Cheddar Meat and Potato Casserole

Ingredients: 2 2/3 cups instant potato flakes1/2 cup water1 1/2 cups low-fat sour cream1...

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Healthy Hamburger and Green Bean Soup
Lunch/snacksMain dishOne Dish meal

Healthy Hamburger and Green Bean Soup

Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...

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Crabmeat Casserole
CasserolesMain dishOne Dish meal

Crabmeat Casserole

Ingredients: 1 stalk celery, chopped1 large onions, chopped1 large bell peppers, chopped5 -6 green...

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Comforting Chicken
ChickenMain dishOne Dish meal

Comforting Chicken

Ingredients: 1 medium onions, thinly sliced and separated into rings1/2 cup butter3 -4 lbs...

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Baked Chicken and Garlic Orzo
ChickenMain dishOne Dish meal

Baked Chicken and Garlic Orzo

Ingredients: nonstick cooking spray4 boneless skinless chicken breast halves1/4 cup dry white wine10 ounces...

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Tortilla Bake
Ground beefMain dishOne Dish meal

Tortilla Bake

Ingredients: 1 lb ground beef1 package taco seasoning1 (8 ounce) cans tomato sauce1 teaspoon...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Josh's Curry Chicken
CasserolesMain dishOne Dish meal

Josh’s Curry Chicken

Ingredients: 2 lbs boneless skinless chicken breasts1 large onions1/2 lb baby carrots4 tablespoons curry...

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Pork Paprikash
Main dishOne Dish mealPasta

Pork Paprikash

Ingredients: 3 tablespoons cooking oil or 3 tablespoons bacon fat1 1/2 lbs pork tenderloins,...

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Orange-Glazed Salmon for 2
Main dishOne Dish mealSalmon

Orange-Glazed Salmon for 2

Ingredients: 1 tablespoon light soy sauce2 tablespoons orange juice1 teaspoon honey3/4 teaspoon grated fresh...

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Balsamic Chicken and Veggies
Lunch/snacksMain dishOne Dish meal

Balsamic Chicken and Veggies

Ingredients: 1/4 cup bottled Italian salad dressing2 tablespoons balsamic vinegar1 tablespoon honey1/8-1/4 teaspoon crushed...

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" Homebakes " Knock off Beef Stew and Biscuits
CasserolesOne Dish mealStews

” Homebakes ” Knock off Beef Stew and Biscuits

Ingredients: 1 (14 ounce) cans beef stew ( or homemade)1 (12 ounce) packages instant...

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Greek Butter-Bean Salad
BeansMain dishOne Dish meal

Greek Butter-Bean Salad

Ingredients: 4 ripe plum tomatoes2 tablespoons chopped fresh mint1 garlic cloves, roughly chopped1 small...

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Taco Casserole
CasserolesMain dishOne Dish meal

Taco Casserole

Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans tomato soup1 cup salsa1/2 cup...

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Tex Mex Chicken Cutlets
Chicken breastMain dishOne Dish meal

Tex Mex Chicken Cutlets

Ingredients: 1 tablespoon oil1 small red onions, chopped2 garlic cloves, minced2 tablespoons flour4 boneless...

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Lasagna Rolls Lite
LasagnaMain dishOne Dish meal

Lasagna Rolls Lite

Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups 2% low-fat milk1/4 teaspoon...

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Chicken Broccoli Stir Fry for 2
Main dishOne Dish mealPoultry

Chicken Broccoli Stir Fry for 2

Ingredients: 3/4 cup chicken broth2 tablespoons soy sauce1/2 teaspoon ginger1 dash pepper3/4 teaspoon cornstarch2...

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Poor Mans Pieroghi
LasagnaMain dishOne Dish meal

Poor Mans Pieroghi

Ingredients: 1 (8 ounce) packages lasagna noodles3 -4 lbs potatoes, peeled2 lbs cheddar cheese3/4...

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Beefy Taco Joes
Ground beefMain dishOne Dish meal

Beefy Taco Joes

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup, undiluted1 cup...

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Too Good Beef Biryani
Lunch/snacksMain dishOne Dish meal

Too Good Beef Biryani

Ingredients: 1 kg long-grain basmati rice1 kg beef, clean and cut into average sized...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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Cabbage Spaghetti
Main dishOne Dish mealTurkey

Cabbage Spaghetti

Ingredients: 1 lb turkey sausage6 cups shredded cabbage1 (26 ounce) jars spaghetti sauce1 cup...

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Chicken Broccoli and Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli and Stuffing Casserole

Ingredients: 4 boneless skinless chicken breasts1 -2 bunch broccoli florets1 (10 3/4 ounce) cans...

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Chicken and Rice Bake
ChickenMain dishOne Dish meal

Chicken and Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of chicken and broccoli soup1 1/2 cups...

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Norwegian Stuffed Onions
Ground beefMain dishOne Dish meal

Norwegian Stuffed Onions

Ingredients: 6 large onions2 tablespoons butter1 lb ground beef or 1 lb veal1/2 teaspoon...

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Fresh Corn and Tomato Tart
Lunch/snacksOne Dish mealSavory pies

Fresh Corn and Tomato Tart

Ingredients: 9 inches unbaked pie shells ( feel free to use you favorite recipe,...

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Italian Sunday Supper Casserole
CasserolesMain dishOne Dish meal

Italian Sunday Supper Casserole

Ingredients: 1 lb lean ground beef1/2 lb Italian pork sausage1 (19 ounce) cans creamy...

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Tofu Pot Pie
CasserolesOne Dish mealSavory pies

Tofu Pot Pie

Ingredients: 1 large all purpose potatoes, peeled and diced1 large carrots, chopped1 1/4 cups...

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Chow Mein Hot Dish
Ground beefMain dishOne Dish meal

Chow Mein Hot Dish

Ingredients: 1 lb ground turkey or 1 lb ground beef2 stalks celery, sliced thin1/4...

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Hamburger and Hash Browns
Ground beefMain dishOne Dish meal

Hamburger and Hash Browns

Ingredients: 2 medium potatoes, grated2 tablespoons margarine, melted1/4 teaspoon salt1/8 teaspoon pepper1/2 lb hamburger1/4...

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Thai Shrimp and Cabbage Stir-Fry (Low Carb)
Main dishOne Dish mealShrimp

Thai Shrimp and Cabbage Stir-Fry (Low Carb)

Ingredients: 2 cups shredded cabbage6 teaspoons your favorite cooking oil ( I used olive...

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Bacon Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Bacon Cheeseburger Macaroni

Ingredients: 8 ounces elbow macaroni, uncooked ( can use rice or corn pasta)4 slices...

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BLT Egg Bake
< 30 minsMain dishOne Dish meal

BLT Egg Bake

Ingredients: 1/4 cup mayonnaise5 slices bread, toasted4 slices American cheese12 slices bacon, cooked and...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Perogies Calypso

Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...

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Cheesy Sausage Casserole
CasserolesMain dishOne Dish meal

Cheesy Sausage Casserole

Ingredients: 3 -4 Italian sausages1 (750 ml) jars pasta sauce3 cups pasta3 cups water1...

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Pot Sticker Chicken Egg Drop Soup
Main dishOne Dish mealSoups & stews

Pot Sticker Chicken Egg Drop Soup

Ingredients: 1 (32 ounce) cans chicken broth1/2 onions, finely choppedwok oil2 tablespoons cold water1...

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Baked Beans on Toast
BeansMain dishOne Dish meal

Baked Beans on Toast

Ingredients: 2 slices bread, toasted1 (200 g) cans vegetarian baked beans, in tomato sauce...

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Clams With Tomato and Basil
AppetizersMain dishOne Dish meal

Clams With Tomato and Basil

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, peeled1/2 teaspoon crushed red pepper...

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Grandma's Creamed Tuna and Eggs on Biscuits
Main dishOne Dish mealTuna

Grandma’s Creamed Tuna and Eggs on Biscuits

Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...

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Gorgonzola Marinara
One Dish mealSaucesSavory sauces

Gorgonzola Marinara

Ingredients: 2 tablespoons olive oil1/4 cup diced onions2 teaspoons chopped fresh garlic1 cup canned...

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Pork Steak Chop Suey
Main dishOne Dish mealPork loins

Pork Steak Chop Suey

Ingredients: 1/4 cup mazola corn oil1 1/2 cups diced pork steak1 cup chopped onions1...

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Mom L's Pork Subgum
Main dishOne Dish mealPork

Mom L’s Pork Subgum

Ingredients: 1 lb lean pork, cubed1/4 cup olive oil1/2 cup chopped green onions1 green...

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Winter Risotto - Spicy
Long Grain riceMain dishOne Dish meal

Winter Risotto – Spicy

Ingredients: 1 (2 lb) butternut squash5 tablespoons olive oilkosher saltfresh ground black pepper, to...

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Basil Lovers Tomato Cream Penne
Main dishOne Dish mealPenne

Basil Lovers Tomato Cream Penne

Ingredients: 16 ounces penne pasta3 ounces pancetta, chopped1 tablespoon olive oil1 garlic cloves, minced1...

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TUNA Fritters
Main dishOne Dish mealTuna

TUNA Fritters

Ingredients: 1 cup flour1 can tuna, drained and flaked1 teaspoon baking powder1/2 teaspoon saltonion...

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Macaroni and Cheese Primavera
CasserolesMain dishOne Dish meal

Macaroni and Cheese Primavera

Ingredients: 1 lb elbow macaroni, prepared according to package and drained1 (16 ounce) packages...

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Irmgard's Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Irmgard’s Stuffed Bell Peppers

Ingredients: 6 medium green bell peppers1 lb lean ground beef1/2 cup chopped onions2 minced...

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Swiss Mushroom Pie
Main dishOne Dish mealSavory pies

Swiss Mushroom Pie

Ingredients: 1 cup flour6 tablespoons chilled butter, sliced 1/4 inch thick1/2 cup aged swiss...

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Hoppin' John - Cajun Style
CasserolesMain dishOne Dish meal

Hoppin’ John – Cajun Style

Ingredients: 3 -4 slices bacon1 cup uncooked rice1/2 cup water1 (11 1/2 ounce) cans...

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Big Thicket Chicken and Dumplings
ChickenMain dishOne Dish meal

Big Thicket Chicken and Dumplings

Ingredients: 1 (3 -4 lb) whole chickens1 gallon water1 teaspoon poultry seasoning1 teaspoon garlic...

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Pod's Pad Thai
AsianMain dishOne Dish meal

Pod’s Pad Thai

Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...

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Mexican Meat Pie
CasserolesMain dishOne Dish meal

Mexican Meat Pie

Ingredients: 1 1/2 lbs ground chuck1 large onions, chopped1 green peppers, chopped2 fresh tomatoes,...

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Cinnamon Oatmeal with Slivered Almonds
BreakfastGranola and porridgeOne Dish meal

Cinnamon Oatmeal with Slivered Almonds

Ingredients: 3/4 cup low fat cottage cheese3 tablespoons oatmeal, raw3 tablespoons almonds, slivered1/2 cup...

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Dynamites
Lunch/snacksMain dishOne Dish meal

Dynamites

Ingredients: 3 large bell peppers2 large onions2 (8 ounce) cans Hunts tomato sauce0.5 (6...

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