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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 58
Southwestern Pasta -- Practically Fat Free
Lunch/snacksMain dishOne Dish meal

Southwestern Pasta — Practically Fat Free

Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...

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Veal Chops topped with Yum!
Condimentsetc.Main dish

Veal Chops topped with Yum!

Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...

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Polenta Primavera
Main dishOne Dish mealSide dishes

Polenta Primavera

Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...

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Weight Watchers Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Chicken and Cheese Casserole

Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...

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Lemon Orzo Salad With Zucchini And Fresh Herbs
Lunch/snacksMain dishOne Dish meal

Lemon Orzo Salad With Zucchini And Fresh Herbs

Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...

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Chicken Breasts Supreme
CasserolesMain dishOne Dish meal

Chicken Breasts Supreme

Ingredients: 3 chicken breasts, halved and skinnedsalt and pepperpaprika3 tablespoons butter1 can cream of...

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Hawaiian Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Hawaiian Stuffed Chicken Breasts

Ingredients: 2/3 cup hot water2 tablespoons butter2 cups chicken stuffing mix ( dry)1 (8...

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Linguine With Eggplant (Aubergine) -Basil Sauce
Main dishOne Dish mealPasta

Linguine With Eggplant (Aubergine) -Basil Sauce

Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...

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Momma's Meatloaf
Ground beefMain dishOne Dish meal

Momma’s Meatloaf

Ingredients: 1 lb thawed ground beef1 eggs2 teaspoons Worcestershire sauce1/2 cup oatmeal ( plain...

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Healthy Cajun Boiling Pot
Lunch/snacksOne Dish mealStews

Healthy Cajun Boiling Pot

Ingredients: 2 ears corn, cut in half4 medium red potatoes, cut in half1 (3...

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Wild Rice Chicken
ChickenMain dishOne Dish meal

Wild Rice Chicken

Ingredients: 1 package uncle ben’s wild rice mix1 package dry onion soup mix1 can...

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Foil Pack Taco Chicken Dinner
ChickenMain dishOne Dish meal

Foil Pack Taco Chicken Dinner

Ingredients: 4 small boneless skinless chicken breast halves ( 1 lb.)4 teaspoons taco seasoning...

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Spicy Cajun Stew
Main dishOne Dish mealStews

Spicy Cajun Stew

Ingredients: 16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices2...

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Easy Pizza Pasta Casserole (OAMC)
CasserolesOne Dish mealPizza

Easy Pizza Pasta Casserole (OAMC)

Ingredients: 2 lbs ground beef or 2 lbs ground venison1 large onions, chopped1 clove...

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Low Carb-Spaghetti Squash Alfredo
Main dishOne Dish mealSide dishes

Low Carb-Spaghetti Squash Alfredo

Ingredients: 1/2 medium spaghetti squash4 tablespoons butter1 cup heavy cream1 garlic cloves, crushed1 1/2...

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Ground Beef with Cabbage
Ground beefMain dishOne Dish meal

Ground Beef with Cabbage

Ingredients: 500 g cabbage1/2 onionsoil300 g ground beefsalt and pepper1 bay leaves2 carrots, washed,peeled...

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Outback Cyclone Pasta (Copycat)
ChickenMain dishOne Dish meal

Outback Cyclone Pasta (Copycat)

Ingredients: 1 cup sun-dried tomatoes1 cup shiitake mushrooms1 onions1 (16 ounce) jars alfredo sauce,...

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Salmon Mornay
Main dishOne Dish mealSavory pies

Salmon Mornay

Ingredients: 30 g butter1 medium onions, finely chopped1 stalk celery, chopped1 1/2 tablespoons plain...

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Pasta With Ground Beef and Yoghurt
Ground beefMain dishOne Dish meal

Pasta With Ground Beef and Yoghurt

Ingredients: 1 lb pasta1 cup Greek yogurt3 -6 garlic cloves, depending on size and...

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Yellow Split Pea Soup
Lunch/snacksMain dishOne Dish meal

Yellow Split Pea Soup

Ingredients: 1 large onions, coarsely chopped1 stalk celery & leaves, chopped1 tablespoon olive oil...

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Onion-Garlic Soup
Lunch/snacksMain dishOne Dish meal

Onion-Garlic Soup

Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...

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Mom's Goolash
Ground beefMain dishOne Dish meal

Mom’s Goolash

Ingredients: 1 lb ground beef1 roll breakfast sausage ( like Jimmy Dean)1 lb macaroni1...

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Shellfish Paella
Main dishOne Dish mealShrimp

Shellfish Paella

Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...

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Veggie Pot Pie
Main dishOne Dish mealSavory pies

Veggie Pot Pie

Ingredients: 2 teaspoons olive oil1 small red onions2 stalks celery5 cups diced vegetables (...

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Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

Southwestern Chicken Casserole

Ingredients: 2 cups uncooked instant rice2 cups chicken broth ( 1 can)1 cup chopped...

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Low-sodium Chicken Rice Soup
Main dishOne Dish mealSoups & stews

Low-sodium Chicken Rice Soup

Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...

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Hamburger Helping Mix (In a Jar)
LasagnaMain dishOne Dish meal

Hamburger Helping Mix (In a Jar)

Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...

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Vegetable Skillet Supper
Main dishOne Dish mealVegetables

Vegetable Skillet Supper

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...

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Tofu Casserole With Mushrooms
CasserolesMain dishOne Dish meal

Tofu Casserole With Mushrooms

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1 cup sliced mushrooms1/2 cup chopped onions3...

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Florida Seafood Casserole
CasserolesMain dishOne Dish meal

Florida Seafood Casserole

Ingredients: 1/3 cup minced onions1/4 cup butter1/4 cup flour1 cup milk1 cup light cream1/2...

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Wonderful Chicken Casserole
CasserolesMain dishOne Dish meal

Wonderful Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts2 cans French style green beans, drained2 -3 potatoes,...

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Potluck Casserole
CasserolesMain dishOne Dish meal

Potluck Casserole

Ingredients: 2 lbs ground beef4 cups onions, chopped2 cloves garlic, minced3 medium green peppers,...

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Capellini with Ham and Asparagus
Main dishOne Dish mealPasta

Capellini with Ham and Asparagus

Ingredients: 1/2 lb of cubed ham1 tablespoon olive oil1/2 lb capellini1 bunch asparagus, trimmed...

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Spareribs
CasserolesMain dishOne Dish meal

Spareribs, Rice and Chickpea Casserole

Ingredients: 2 1/2 lbs country-style spareribs1 large onions, chopped4 garlic cloves, chopped2 (14 1/2...

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Teriyaki fish and noodles
FishMain dishOne Dish meal

Teriyaki fish and noodles

Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...

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Lilyana's Lazy Cabbage Rolls
Main dishOne Dish mealTurkey

Lilyana’s Lazy Cabbage Rolls

Ingredients: 1 lb ground beef or 1 lb ground turkey1 small onions, chopped1 tablespoon...

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Tuna-Cheese Twist
CasserolesMain dishOne Dish meal

Tuna-Cheese Twist

Ingredients: 2 (6 1/2 ounce) cans tuna, drained1/2 cup sliced ripe olives1/2 cup chopped...

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Mix-N-Match Skillet Meal
BeefMain dishOne Dish meal

Mix-N-Match Skillet Meal

Ingredients: 1 cup raw macaroni or 1 cup spaghetti ( or white Rice or...

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Halsey's Hash Browns Casserole
CasserolesMain dishOne Dish meal

Halsey’s Hash Browns Casserole

Ingredients: 6 cups shredded raw red potatoes1 (10 1/2 ounce) cans Campbell’s Cream of...

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Quick Greek Spinach and Chicken Orzo
ChickenMain dishOne Dish meal

Quick Greek Spinach and Chicken Orzo

Ingredients: 8 ounces orzo pasta2 chicken bouillon cubes (for the orzo cooking liquid) or...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Easy Garlic Shrimp with Noodles
Main dishOne Dish mealShrimp

Easy Garlic Shrimp with Noodles

Ingredients: 4 tablespoons butter, divided1/4 cup finely chopped onions2 cups water1 package lipton noodles,...

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Cinco De Mayo Casserole by Indulge
CasserolesMain dishOne Dish meal

Cinco De Mayo Casserole by Indulge

Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...

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Yakitori Chicken
ChickenMain dishOne Dish meal

Yakitori Chicken

Ingredients: 1/2 cup sake1/2 cup soy sauce1 tablespoon sugar1 garlic cloves, crushed2 inches fresh...

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Whole Mung Bean Soup With Rice
Main dishOne Dish mealSoups & stews

Whole Mung Bean Soup With Rice

Ingredients: 1 cup mung beans1 cup basmati rice1 piece gingerroot2 tablespoons flaked coconut1 bunch...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Chicken 'n Chiles
ChickenMain dishOne Dish meal

Chicken ‘n Chiles

Ingredients: 1/4 cup flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 teaspoons chili powder3 lbs chicken2...

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Ground Chicken Casserole
CasserolesLunch/snacksOne Dish meal

Ground Chicken Casserole

Ingredients: 1 (225 g) boxes macaroni & cheese dinner mix ( Kraft dinner)3 tablespoons...

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Dorito Mexican Salad
Main dishOne Dish mealSalads

Dorito Mexican Salad

Ingredients: 2 -3 lbs ground beef1/2 cup onions, chopped1 teaspoon salt1/2 teaspoon ground black...

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Skillet Taco Macaroni
Ground beefMain dishOne Dish meal

Skillet Taco Macaroni

Ingredients: 1 lb extra lean ground sirloin1 small onions, chopped16 ounces can tomato sauce16...

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Cheesy Mexican Chicken
Chicken breastMain dishOne Dish meal

Cheesy Mexican Chicken

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 (6 1/2 ounce) packages mexican-style Rice-A-Roni1...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Betty Crocker Rancheros Casserole

Ingredients: 1 (5 1/4 ounce) boxes betty crocker au gratin potato mix2 1/4 cups...

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Easy Ravioli Casserole
CasserolesMain dishOne Dish meal

Easy Ravioli Casserole

Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...

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Crab Cakes from Joe's Crab Shack
AppetizersLunch/snacksOne Dish meal

Crab Cakes from Joe’s Crab Shack

Ingredients: 2/3 cup mayonnaise5 egg yolks2 teaspoons lemon juice2 tablespoons Worcestershire sauce2 teaspoons Dijon...

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Bean
Main dishOne Dish mealSoups & stews

Bean, Potato and Sauerkraut Soup

Ingredients: 4 ounces dried cranberry beans4 potatoes, cubed into 1 inch pieces1 stalk celery,...

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Solo Chicken Breast and Pink Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast and Pink Rice Pilaf

Ingredients: 1 boneless skinless chicken breasts, cut into small cubes1 pomegranates1 tablespoon lime juice1/3...

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Ham Potatoes Au Gratin
CasserolesMain dishOne Dish meal

Ham Potatoes Au Gratin

Ingredients: 1/2 cup chopped green peppers1/2 cup chopped green onions4 tablespoons butter2 tablespoons flour1...

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Ridiculously Easy Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Ridiculously Easy Chicken Pot Pie

Ingredients: 1 can mixed vegetables, with liquid1 can cream of mushroom soup2 -3 cups...

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Basmati and Nut Pilaf
Main dishOne Dish mealSide dishes

Basmati and Nut Pilaf

Ingredients: 1 1/4 cups basmati rice1 onions ( chopped)1 clove garlic1 carrots ( grated)1...

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Salmon and Brown Rice Loaf
Main dishOne Dish mealSalmon

Salmon and Brown Rice Loaf

Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...

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