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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 21
Egg Pulao
Lunch/snacksMain dishOne Dish meal

Egg Pulao

Ingredients: 1 1/2 cups long-grain basmati rice, washed and soaked for 2 hours1 large...

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Low-sodium Ratatouille
CasserolesMain dishOne Dish meal

Low-sodium Ratatouille

Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Chicken-asparagus Bake
Main dishOne Dish mealPasta

Chicken-asparagus Bake

Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...

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Basil Shrimp with Feta and Orzo
Main dishOne Dish mealShrimp

Basil Shrimp with Feta and Orzo

Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...

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Chicken Paprikash With Spaetzle
Main dishOne Dish mealStews

Chicken Paprikash With Spaetzle

Ingredients: 1 -3 lb chicken parts1 medium onions, diced1 tablespoon smoked paprika2 tablespoons butter...

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yummy apple butter pork
Main dishOne Dish mealPork loins

yummy apple butter pork

Ingredients: 1/2 lb pork loin1 -2 tablespoon apple butter1 -2 tablespoon sliced honey-roasted almonds...

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PMS Broccoli Ziti Bake
Main dishOne Dish mealSide dishes

PMS Broccoli Ziti Bake

Ingredients: 8 ounces ziti pasta2 tablespoons olive oil1 large onions, chopped4 cloves garlic, minced4...

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Beef Ramen Stir Fry
BeefMain dishOne Dish meal

Beef Ramen Stir Fry

Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...

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Veggie Oven Puffed Pancake - Wow - Brunch!
Omelets and frittatasOne Dish mealPancakes and waffles

Veggie Oven Puffed Pancake – Wow – Brunch!

Ingredients: 1 teaspoon butter2 eggs1/2 cup milk1/2 cup all-purpose flour1/2 teaspoon salt, divided2 cups...

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Yemista (Greek Stuffed Tomatoes and Peppers)
Main dishOne Dish mealRice

Yemista (Greek Stuffed Tomatoes and Peppers)

Ingredients: 5 medium perfectly-ripe yummy tomatoes5 medium green peppers3/4 cup olive oil13 tablespoons rice...

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Amish Chicken-Corn Soup
Lunch/snacksMain dishOne Dish meal

Amish Chicken-Corn Soup

Ingredients: 2 lbs cut up chicken5 cups water1 medium onions, chopped2 tablespoons chopped parsley1/2...

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Burritos
GrainsMain dishOne Dish meal

Burritos, Red Bean

Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...

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Beef
CasserolesMain dishOne Dish meal

Beef, Macaroni and Tomato Casserole

Ingredients: 1 lb lean ground beef5 -6 cloves garlic, minced1 teaspoon dried oregano1 teaspoon...

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I've Haddock Enough!
FishMain dishOne Dish meal

I’ve Haddock Enough!

Ingredients: 1 large white onions2 tablespoons cooking oil1 cup tomato sauce3 teaspoons capers1/2 cup...

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Pasta and Broccoli
Main dishOne Dish mealSide dishes

Pasta and Broccoli

Ingredients: 1/3 cup olive oil2 -3 garlic cloves, minced1/2 lb frozen broccoli florets2 tablespoons...

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Garlic Herb Eggplant (Aubergine) Rolls
Main dishOne Dish mealPasta

Garlic Herb Eggplant (Aubergine) Rolls

Ingredients: 1 eggplants1/2 cup Italian seasoned breadcrumbs3 tablespoons olive oil1 (6 1/2 ounce) packages...

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Egg Foo Yung
ChineseMain dishOne Dish meal

Egg Foo Yung

Ingredients: 3 eggs, beatensalt and pepperfive-spice powder, a good pinch (optional)3 tablespoons sunflower oil4...

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Ritz Poppy Seed Chicken
Chicken breastMain dishOne Dish meal

Ritz Poppy Seed Chicken

Ingredients: 2 lbs cubed chicken1/4 cup finely diced onions1 (10 1/2 ounce) cans cream...

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Deluxe Egg Salad
Lunch/snacksOne Dish mealSandwiches

Deluxe Egg Salad

Ingredients: 1 dozen eggs ( I prefer fertile)3/4 cup chopped celery1/3 cup chopped scallions1/3...

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Family Goulash
CasserolesMain dishOne Dish meal

Family Goulash

Ingredients: 1 1/2 cups dry elbow macaroni, cooked1 lb ground beef1/2 cup onions, chopped1...

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Caesar Chicken Pasta
Main dishOne Dish mealPasta

Caesar Chicken Pasta

Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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Ground Beef and Spinach Lasagna Rollups
CasserolesMain dishOne Dish meal

Ground Beef and Spinach Lasagna Rollups

Ingredients: 1/2 lb lean ground beef1/4 cup chopped onions1 (14 ounce) jars commercial pasta...

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Joy's Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Joy’s Pasta with Chicken and Broccoli

Ingredients: 1/4 cup extra virgin olive oil2 cloves garlic, finely chopped1/2 lb boneless skinless...

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Single Pot Cornish Game Hens
Main dishOne Dish mealPoultry

Single Pot Cornish Game Hens

Ingredients: 2 Cornish hens, washed and split1 tablespoon olive oil1 small yellow onions, diced1...

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Low Calorie yet   Delicious Chicken and Baby Dumplings
Main dishOne Dish mealStews

Low Calorie yet Delicious Chicken and Baby Dumplings

Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...

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Lamb and Apricot Pilaf
Long Grain riceMain dishOne Dish meal

Lamb and Apricot Pilaf

Ingredients: 2 large onions, chopped ( 2 cups)1 tablespoon olive oil5 tablespoons butter1 1/2...

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Gourmet Arroz con Pollo
ChickenMain dishOne Dish meal

Gourmet Arroz con Pollo

Ingredients: 1/2 cup olive oil3 tablespoons achiote seeds1 -2 whole chicken, cut into parts...

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Pork Chops With Beer
Main dishOne Dish mealPork chops

Pork Chops With Beer, Cabbage and Apples

Ingredients: 4 center-cut pork chops, about 1 1/2 inches thicksalt & freshly ground black...

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Chicken Spinach Polenta Layer Pie
Chicken breastMain dishOne Dish meal

Chicken Spinach Polenta Layer Pie

Ingredients: 6 chicken breasts2 cups water or 2 cups chicken stock, to cover6 large...

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Hawaiian Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Hawaiian Stuffed Chicken Breasts

Ingredients: 2/3 cup hot water2 tablespoons butter2 cups chicken stuffing mix ( dry)1 (8...

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Pork and Macaroni Casserole
CasserolesMain dishOne Dish meal

Pork and Macaroni Casserole

Ingredients: 1 (12 ounce) boxes tri-color spiral pasta ( or any macaroni)1 cup cooked...

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Zubriac
LasagnaMain dishOne Dish meal

Zubriac

Ingredients: 8 ounces dry lasagna noodles3 (12 ounce) cartons cottage cheese1 lb monterey jack...

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Easy Hamburger Macaroni Casserole
CasserolesMain dishOne Dish meal

Easy Hamburger Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...

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Clock Watchers Chicken Skillet
Main dishOne Dish mealPasta

Clock Watchers Chicken Skillet

Ingredients: 4 boneless skinless chicken breast halves1 medium onions, chopped1 (14 ounce) cans diced...

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Beef With Bow-Tie Pasta
BeefMain dishOne Dish meal

Beef With Bow-Tie Pasta

Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...

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Vegetable Skillet Supper
Main dishOne Dish mealVegetables

Vegetable Skillet Supper

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...

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Chicken Muffin Sandwiches
Lunch/snacksOne Dish mealSandwiches

Chicken Muffin Sandwiches

Ingredients: 4 slices bacon, cut in half crosswise1 1/2 cups sliced cooked chicken or...

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Dagwood!
Lunch/snacksOne Dish mealSandwiches

Dagwood!

Ingredients: 1 loaf unsliced French bread ( 1 lb)2 tablespoons butter, softened8 ounces thinly...

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Curried Salmon and Rice Slice
Main dishOne Dish mealSalmon

Curried Salmon and Rice Slice

Ingredients: 440 g salmon or 440 g tuna1 cup long grain rice1 eggs30 g...

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Sauteed Chicken Cordon Bleu
ChickenMain dishOne Dish meal

Sauteed Chicken Cordon Bleu

Ingredients: 6 boneless chicken breasts, pounded to 1/4 inch thickness6 slices prosciutto ham6 slices...

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Bacon Wrapped Mexican Hot Dogs
Lunch/snacksMain dishOne Dish meal

Bacon Wrapped Mexican Hot Dogs

Ingredients: 8 hot dogs8 hot dog buns8 slices baconmayonnaise, as neededketchup, as neededmustard, as...

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Yes
CasserolesMain dishOne Dish meal

Yes,it’s Another Tuna Casserole Recipe

Ingredients: 2 (6 ounce) cans tuna in water ( drained)1 1/2 cups leftover white...

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Ground beefMain dishOne Dish meal

Husbands Delight

Ingredients: 10 ounces egg noodles1 1/2 lbs ground beef1 (14 1/2 ounce) cans peeled...

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Scottish Slumpie
Ground beefMain dishOne Dish meal

Scottish Slumpie

Ingredients: 1 1/2 lbs ground beef 1 tablespoon canola oil 3 teaspoons minced garlic...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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Herb Pot Roast and Vegetables
Beef roastMain dishOne Dish meal

Herb Pot Roast and Vegetables

Ingredients: 2 -3 lbs boneless beef chuck roast9 small red potatoes, halved1 1/2 cups...

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Healthy Chicken Tetrazzini
ChickenMain dishOne Dish meal

Healthy Chicken Tetrazzini

Ingredients: 4 cups cooked chicken breasts ( cubed)1 1/2 cups hot water2 teaspoons chicken...

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Lemon Cajun Stir Fry
ChickenMain dishOne Dish meal

Lemon Cajun Stir Fry

Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...

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Main dishOne Dish mealPork

Jo Mama’s Rosemary Pork Chops

Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...

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Spinach Lasagna With White Sauce
LasagnaMain dishOne Dish meal

Spinach Lasagna With White Sauce

Ingredients: 1 (10 ounce) packages frozen chopped spinach29 ounces alfredo sauce1/2 cup skim milk9...

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Tater Tots Tuna Casserole
CasserolesMain dishOne Dish meal

Tater Tots Tuna Casserole

Ingredients: 1 (6 ounce) cans tuna1 (10 1/2 ounce) cans mushroom soup1 (32 ounce)...

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Tasty Tuna Salad
Lunch/snacksMain dishOne Dish meal

Tasty Tuna Salad

Ingredients: 1 medium apples, grated1 can tuna in water, drained well1/4 cup chopped celery1/4...

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Chicken
Chicken breastMain dishOne Dish meal

Chicken, Broccoli and Rice Bake

Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...

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Yummy Salmon Casserole
CasserolesMain dishOne Dish meal

Yummy Salmon Casserole

Ingredients: 1 lb canned pink salmon, flaked1 3/4 cups salmon liquid ( mixture of...

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Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)
Ground beefMain dishOne Dish meal

Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)

Ingredients: 1 large eggplants, sliced and unpeeled ( 2 lb)1 lb ground lamb or...

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Marshall Field's Tarragon Chicken Salad
Lunch/snacksMain dishOne Dish meal

Marshall Field’s Tarragon Chicken Salad

Ingredients: 1 cup mayonnaise3 teaspoons tarragon vinegar3 teaspoons whole dried tarragonsalt and pepper1 lb...

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Momma's Texas Hash
Low sodiumMain dishOne Dish meal

Momma’s Texas Hash

Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...

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Shelly's Spinach Beef Skillet Dinner
Ground beefMain dishOne Dish meal

Shelly’s Spinach Beef Skillet Dinner

Ingredients: 1 lb ground beef1 small onions, chopped1 (14 ounce) cans diced tomatoes, undrained1...

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