Ingredients: 1 (16 ounce) containers low fat cottage cheese1 (10 ounce) packages frozen spinach,...
Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)
Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground black pepper4 teaspoons fresh ground cumin1 1/2...
Creamy Skillet Lasagna
Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...
Ground Turkey Lasagna
Ingredients: 1 1/2 tablespoons olive oil1 cup yellow onions, diced6 garlic cloves, minced1/2 cup...
Potatoes, Green Peppers, and Pork Chops
Ingredients: 4 -6 pork chops1/2 onions, sliced1 green peppers, sliced3 -5 potatoes, peeled and...
Chicken Spinach Polenta Layer Pie
Ingredients: 6 chicken breasts2 cups water or 2 cups chicken stock, to cover6 large...
Pork Risotto
Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...
Herby Sun-Dried Tomato Risotto
Ingredients: 2 inches fresh ginger, grated4 cloves garlic, minced1 bunch spring onions or 1...
Steak With Ham, Provolone and Mushroom Sauce
Ingredients: 3 tablespoons olive oil1/2 lb mushrooms, coarsley chopped1 large shallots, chopped1 garlic cloves,...
Tri-Color Pasta
Ingredients: 1 (16 ounce) packages tri-color pasta2 cups frozen green peas2 plum tomatoes or...
Chow Mein Hot Dish
Ingredients: 1 lb ground turkey or 1 lb ground beef2 stalks celery, sliced thin1/4...
Cashew Chicken Chow Mein (EASY)
Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...
Tuna and Chickpea Salad
Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...
250 Calorie Dinner
Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...
Thai Rice Noodles With Chicken and Asparagus
Ingredients: 1/2 lb rice noodles2 tablespoons oil6 garlic cloves, minced1 lb boneless skinless chicken,...
Best Seafood Pasta Salad
Ingredients: 2 (12 ounce) packages tri-color spiral pasta2 lbs imitation crabmeat1 lb small shrimp,...
Microwave Poached Chicken With Vegetables
Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...
Spicy Peanut Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped1 medium sweet potatoes, diced2 garlic cloves,...
Tuna Salad Salad
Ingredients: 2 (6 ounce) cans tuna ( I love Kimmel’s from the PNW, I...
Spicy Turkey Lasagna
Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...
Skillet Lasagna
Ingredients: 1 (28 ounce) cans diced tomatoes1 tablespoon olive oil1 onions, mincedsalt3 garlic cloves,...
Spinach and Cheese Mashed Potatoes
Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...
Rose Park North Stake’s Relief Society Casserole
Ingredients: 1 lb ground beef1 cup celery, cut1 medium onions, chopped1 (10 ounce) cans...
Thick and Creamy One Pot Beef Stroganoff
Ingredients: 2 lbs lean ground beef1 onions ( diced)1 (10 ounce) cans mushrooms3 tablespoons...
Hamburger Noodle Casserole
Ingredients: 1 1/2 lbs lean ground beef1 clove garlicsaltpepper1 teaspoon sugar2 (8 ounce) cans...
Aubergine (Eggplant) Pitas
Ingredients: 3 tablespoons olive oil2 onions, thinly sliced2 large aubergines, chopped1 garlic clovesTabasco sauce...
Chickadillo
Ingredients: 1 lb boneless skinned chicken breasts, cubed1 medium sweet red peppers, seeded and...
Creamed Spinach Eggs Benedict
Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...
Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
Ingredients: 1 medium eggplants, peeled and thinly sliced ( about 1 pound)salt2 eggs2 tablespoons...
Chicken Donna
Ingredients: 5 chicken cutlets, cut in 1 inch pieces1 tablespoon chopped garlic5 tablespoons olive...
Delicious Low Carb Leftover Pot Roast Casserole
Ingredients: 2 cups left over pot roast ( or Roast Beef)1/2 cup leftover drippings,...
Low-Carb Stuffed Zucchini
Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...
Fish and Spinach Casserole
Ingredients: 2 lbs hake fillets ( see end of recipe directions for substitutions)2 tablespoons...
Old Fashioned Chicken Pot Pie
Ingredients: 3/4 cup tsps all-purpose flour1 teaspoon all-purpose flour3/4 teaspoon double-acting baking powder1/4 teaspoon...
Vegetable Barley Soup
Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 cup chopped onions3/4 cup uncooked barley2...
Skinny Chicken Salad
Ingredients: 2 cups chopped cooked chicken1 cup diagonally sliced celery1 clove garlic, minced1 tablespoon...
Pasta With Asparagus and Balsamic Reduction
Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...
Southwest Chicken Lasagna – OAMC
Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...
Becky’s Gourmet Southwestern Taco Salad or Nachos With Steak
Ingredients: 1 1/2 lbs beef sirloin, strips very thinly sliced12 ounces sliced fresh mushrooms...
Polenta Pie
Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...
Crabby-Veggie – Bake-It-Like Lasagna
Ingredients: 1 (8 ounce) packages frozen crab ( thawed)1 medium fresh carrots, shredded3 medium...
Low Fat, Easy, Tasty Turkey Enchiladas
Ingredients: 1 1/2 lbs ground turkey2 cups shredded Mexican blend cheese15 -16 6-inch corn...
Creamed Chicken and Biscuits
Ingredients: 1/2 large onions (optional)1 1/2 teaspoons butter (optional)4 cups cooked chopped chicken1 (10...
3 Cheese Spinach Lasagna With Tofu
Ingredients: 3 (16 ounce) jars spaghetti sauce1 1/2 cups water2 bay leaves1 tablespoon dried...
Pork Chile Verde
Ingredients: 20 -25 tomatillos2 serrano peppers2 pasilla chiles1 anaheim chilies1 onions, chunked1/2 bunch cilantro3...
Country Supper
Ingredients: 1 lb smoked sausage, sliced in 2 inch pieces ( I like beef)3...
Chicken Mushroom Noodle Soup
Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...
Salmon Pasta Salad
Ingredients: 4 cups bow tie pasta1 bunch grapes50 g bulgarian style feta cheese200 g...
Creamy Country Chicken Casserole
Ingredients: 3 cups diced cooked chicken ( 1 lg. whole stewing chicken, stewed, the...
Tex-Mex Casserole
Ingredients: 1 lb ground beef1 medium white onions, finely chopped2 cloves garlic, minced8 flour...
Roasted Garlic Pasta
Ingredients: 3 cups chicken broth7 heads garlic, peeled3/4 lb your favorite pasta ( I...
Mexicalli Casserole
Ingredients: 1/2 cup chopped onions1 tablespoon shortening, melted1 (15 ounce) cans tomatoes, chopped and...
Wheel of Fortunate Diners (Chicken Pasta casserole)
Ingredients: 1 lb boneless skinless chicken breasts, thinly sliced stir fry style4 tablespoons cornstarch2...
Firehouse Tomato Soup
Ingredients: 6 finely chopped onions15 cloves thinly sliced garlic3 tablespoons olive oil3 (28 ounce)...
Pork Chops With Fried Apples
Ingredients: 1 eggs1/4 cup milk1 teaspoon salt1/8 teaspoon pepper1 dash rubbed sage6 pork chops,...
Tomato Rarebit
Ingredients: 2 medium tomatoes, finely chopped1/4 teaspoon baking soda2 tablespoons butter2 tablespoons all-purpose flour1...
Rotini Casserole
Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...
Kicked-Up Country Breakfast -Emeril Lagasse Style
Ingredients: 1/2 lb pork sausage, removed from casings1 tablespoon unsalted butter, more as needed1...
Slovak Potato Dumplings With Fried Cabbage
Ingredients: 2 medium potatoes, peeled and grated1 teaspoon salt1 eggs2 cups all-purpose flourcabbage1 -2...
Quinoa-Stuffed Green Bell Peppers
Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...