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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal
Emeril's Eggplant
CasserolesMain dishOne Dish meal

Emeril’s Eggplant, Sausage, and Ziti Casserole

Ingredients: 1 large eggplants, cut crosswise into 1/3 inch thick rounds1/2 cup olive oil,...

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Loubscoutch (Norwegian Hash)
BeefMain dishOne Dish meal

Loubscoutch (Norwegian Hash)

Ingredients: 4 large potatoes, cut in chunks4 large carrots, sliced1 medium onions, chopped1 can...

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Chicken and Sugar Snap Stir-fry
Chicken breastMain dishOne Dish meal

Chicken and Sugar Snap Stir-fry

Ingredients: 2 cloves garlic, minced1/4 teaspoon ginger1/2-3/4 cup chicken broth, divided1/2 lb boneless skinless...

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Biscuit-Topped Steak Pie
Main dishOne Dish mealStews

Biscuit-Topped Steak Pie

Ingredients: 1 1/2 lbs top round steaks, cooked and cut into 1 inch cubes...

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Irish Stout Beef Casserole
CasserolesOne Dish mealStews

Irish Stout Beef Casserole

Ingredients: 6 -8 cross cut blade steaks6 small yellow onions1 liter beef stock1 (330...

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Teen's Favorite Goulash
CasserolesMain dishOne Dish meal

Teen’s Favorite Goulash

Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...

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South African Stir Fry
Beef roastMain dishOne Dish meal

South African Stir Fry

Ingredients: 1/2 cup canola oil1 large onions, finely chopped2 cloves garlic, minced2 (15 ounce)...

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Beef and Onion Tater Tot Casserole
CasserolesMain dishOne Dish meal

Beef and Onion Tater Tot Casserole

Ingredients: 2 lbs lean ground beefsalt and pepper2 (10 3/4 ounce) cans cream of...

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New Twist for Mushrooms on Toast
BreakfastOne Dish mealSandwiches

New Twist for Mushrooms on Toast

Ingredients: 1 tablespoon extra virgin olive oil3 -4 large fresh mushrooms, sliced1/2 cup fat-free...

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Tasty Tamale Pie
Main dishOne Dish mealSavory pies

Tasty Tamale Pie

Ingredients: 1 1/4 lbs lean ground beef1 cup chopped onions1 cup chopped green peppers1...

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Polish Kapusta Kielbasa
Main dishMeatOne Dish meal

Polish Kapusta Kielbasa

Ingredients: 1 (16 ounce) jars sauerkraut1 medium onions, peeled & choppedbutter2 (14 1/2 ounce)...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Eggplant (Aubergine) Moussaka
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Moussaka

Ingredients: 2 eggplants, 1-1/2 lbs. each1 1/2 lbs ground beef2 tablespoons butter2 medium onions,...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Pork and Potato Hash
Main dishOne Dish mealPork loins

Pork and Potato Hash

Ingredients: 1 3/4 lbs potatoes, cut into 1/4-inch slices1 1/2 cups water1 medium onions,...

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Minestrone Macaroni
Ground beefMain dishOne Dish meal

Minestrone Macaroni

Ingredients: 1 lb ground beef2 (14 ounce) cans Italian-style diced tomatoes, undrained2 1/4 cups...

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Wild Rice Chicken
ChickenMain dishOne Dish meal

Wild Rice Chicken

Ingredients: 1 package uncle ben’s wild rice mix1 package dry onion soup mix1 can...

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Baked Beans Rice and Chicken
CasserolesMain dishOne Dish meal

Baked Beans Rice and Chicken

Ingredients: nonstick cooking spray or 2 tablespoons corn oil6 boneless skinless chicken breast halves,...

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Skillet Macaroni and Beef
Ground beefMain dishOne Dish meal

Skillet Macaroni and Beef

Ingredients: 1 1/2 lbs ground chuck8 ounces macaroni, uncooked1/2 cup onions, minced1/2 cup green...

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Kickin' chicken soup
Lunch/snacksMain dishOne Dish meal

Kickin’ chicken soup

Ingredients: 2 large boneless chicken breasts3 tablespoons vegetable oil1 large onions, chopped3 cloves garlic,...

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Penny Casserole
CasserolesMain dishOne Dish meal

Penny Casserole

Ingredients: 1 1/4 lbs red potatoes, cut into 1/2 inch pieces10 hot dogs, sliced1/4...

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Chili Dog Casserole
CasserolesMain dishOne Dish meal

Chili Dog Casserole

Ingredients: 8 hot dog buns8 hot dogs1 (15 ounce) cans chili1/4 cup chopped onions1...

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Beef-Macaroni Skillet Supper
Ground beefMain dishOne Dish meal

Beef-Macaroni Skillet Supper

Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...

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Potato Soup with Meat Dumplings
Main dishOne Dish mealSoups & stews

Potato Soup with Meat Dumplings

Ingredients: 2 tablespoons olive oil1 lb leeks, washed and sliced crosswise1 large onions, finely...

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Vegetable Bean Soup
Main dishOne Dish mealSoups & stews

Vegetable Bean Soup

Ingredients: 1/2 cup chopped onions1/2 cup sliced celery1/2 cup sliced carrots1/2 teaspoon minced garlic1...

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Tiger Cries Salad  (a Spicy Thai Beef Salad)
Main dishOne Dish mealSalads

Tiger Cries Salad (a Spicy Thai Beef Salad)

Ingredients: 1 lb beef flank steak or 1 lb beef sirloin steaks or 1...

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Quick tomato and noodle soup
Lunch/snacksMain dishOne Dish meal

Quick tomato and noodle soup

Ingredients: 1/2 cup fine noodles ( italian, not chinese)100 ml tomato juice ( not...

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Quick Beef and Rice
Ground beefMain dishOne Dish meal

Quick Beef and Rice

Ingredients: 1 lb ground beef or 1 lb turkey2 cups rice1 (2 ounce) packages...

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Caribbean Summer Salad
Main dishOne Dish mealSauces

Caribbean Summer Salad

Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...

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All-In-One Broccoli Macaroni and Cheese
Main dishOne Dish mealSide dishes

All-In-One Broccoli Macaroni and Cheese

Ingredients: 1 cup skim milk1 cup water1 (7 1/2 ounce) boxes macaroni and cheese...

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Old Fashioned Pork Chop
CasserolesMain dishOne Dish meal

Old Fashioned Pork Chop, Apple, and Sweet Potato Pot

Ingredients: 1/2 cup all-purpose floursalt and pepper6 pork loin chops ( 1-inch thick, trimmed...

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PMS Broccoli Ziti Bake
Main dishOne Dish mealSide dishes

PMS Broccoli Ziti Bake

Ingredients: 8 ounces ziti pasta2 tablespoons olive oil1 large onions, chopped4 cloves garlic, minced4...

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Parmesan Meatball Soup
Main dishOne Dish mealSoups & stews

Parmesan Meatball Soup

Ingredients: 8 ounces lean ground beef8 ounces ground pork1 large eggs1/4 cup parmesan cheese...

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Beef and  Rice Skillet
Ground beefMain dishOne Dish meal

Beef and Rice Skillet

Ingredients: 1 lb ground beef1 (14 ounce) cans stewed tomatoes1 (14 ounce) cans cut...

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Garlic Tuna Linguine
Main dishOne Dish mealTuna

Garlic Tuna Linguine

Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...

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Mexican Biscuit Casserole
CasserolesMain dishOne Dish meal

Mexican Biscuit Casserole

Ingredients: 1 1/2 lbs lean ground beef1 (1 1/4 ounce) packages taco seasoning mix1/2...

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Simple Baked Fiori
CasserolesMain dishOne Dish meal

Simple Baked Fiori

Ingredients: 12 ounces uncooked fiori pasta ( or any other type you want, like...

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Steak Lo Mein
Beef steaksMain dishOne Dish meal

Steak Lo Mein

Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...

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Barley and Tuna Salad With Lemon and Dill
Main dishOne Dish mealSalads

Barley and Tuna Salad With Lemon and Dill

Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...

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Spirals With Chicken-Artichoke Wine Sauce
Chicken breastMain dishOne Dish meal

Spirals With Chicken-Artichoke Wine Sauce

Ingredients: 1 (12 ounce) packages whole wheat spiral pasta or 1 (12 ounce) packages...

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Chicken Stir-Fry
Main dishOne Dish mealPoultry

Chicken Stir-Fry

Ingredients: 1 1/4 cups chicken broth2 tablespoons cornstarch3 tablespoons soy sauce3 tablespoons sake (...

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Cabbage Casserole with an Oriental Flair
CasserolesMain dishOne Dish meal

Cabbage Casserole with an Oriental Flair

Ingredients: 1 medium onions, chopped1 tablespoon margarine1 teaspoon salt1/2 teaspoon pepper1 lb ground beef1...

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Pad Kee Mow
ChickenMain dishOne Dish meal

Pad Kee Mow

Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...

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Hearty Kielbasa Stew
Main dishOne Dish mealStews

Hearty Kielbasa Stew

Ingredients: 1 tablespoon butter or 1 tablespoon oil1 (16 ounce) packages kielbasa, sliced 1/2...

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Shrimp and Pineapple Fried Rice
Main dishOne Dish mealShrimp

Shrimp and Pineapple Fried Rice

Ingredients: 2 lbs pineapple1/2 cup red peppers, cut into julienne3 scallions, sliced thin2 teaspoons...

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mexican chicken spaghetti
Chicken breastMain dishOne Dish meal

mexican chicken spaghetti

Ingredients: 4 -5 chicken breasts, diced and cooked1 (8 ounce) packages spaghetti, cooked1 can...

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Ground Beef Casserole
CasserolesMain dishOne Dish meal

Ground Beef Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...

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Easy Hamburger Macaroni Casserole
CasserolesMain dishOne Dish meal

Easy Hamburger Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...

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Beef Paprika
Beef roastMain dishOne Dish meal

Beef Paprika

Ingredients: 2 lbs beef stew meat1/4 cup shortening1 tablespoon minced garlic cloves1 cup onions3/4...

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Italian - Style Mac 'n Cheese
Main dishOne Dish mealPenne

Italian – Style Mac ‘n Cheese

Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...

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Veggie Fajitas
Lunch/snacksOne Dish mealSandwiches

Veggie Fajitas

Ingredients: 2 teaspoons olive oil2 garlic cloves, minced2 green bell peppers, sliced2 yellow bell...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Potatoes and Onions
CasserolesMain dishOne Dish meal

Potatoes and Onions

Ingredients: 6 medium potatoes2 cups milk2 1/4 ounces grated parmesan cheese3 1/2 ounces gruyere...

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Skip's Chicken Tetrazzini
CasserolesMain dishOne Dish meal

Skip’s Chicken Tetrazzini

Ingredients: 16 ounces spaghetti or 16 ounces vermicelli, cooked and drained1 teaspoon broth seasonings5...

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Quick and Easy Chimichangas
Ground beefMain dishOne Dish meal

Quick and Easy Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced3/4 cup picante sauce1...

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Chicken Pot Pie With Biscuit Topping
Main dishOne Dish mealSavory pies

Chicken Pot Pie With Biscuit Topping

Ingredients: 1 (3 -3 1/2 lb) whole chickens1 bay leaves1/4 teaspoon thyme1 tablespoon butter...

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Rice Pilaf With Glazed Tomatoes
Lunch/snacksMain dishOne Dish meal

Rice Pilaf With Glazed Tomatoes

Ingredients: 2 cups raw rice4 cups chicken broth1/2 lb cherry tomatoes, washed and stems...

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One Pot Creamy Noodles With Chicken and Broccoli
Low sodiumMain dishOne Dish meal

One Pot Creamy Noodles With Chicken and Broccoli

Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...

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Potato Lasagna
Lunch/snacksMain dishOne Dish meal

Potato Lasagna

Ingredients: 8 peeled and sliced red potatoes1 (10 ounce) cans cheddar cheese soup1 lb...

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Sushi Salad
AppetizersLunch/snacksOne Dish meal

Sushi Salad

Ingredients: 1 cup sushi rice ( uncooked)1 red peppers1 yellow peppers1 orange bell peppers1...

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