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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal
Oriental Pumpkin Stir Fry
Main dishOne Dish mealVegetables

Oriental Pumpkin Stir Fry

Ingredients: 750 g pumpkin125 ml chicken stock2 -3 garlic cloves, minced2 slices gingerroot, minced2...

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Dijon Chicken and Green Beans
Main dishOne Dish mealPoultry

Dijon Chicken and Green Beans

Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...

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Balsamic Tomato-Basil Pasta
Main dishOne Dish mealSide dishes

Balsamic Tomato-Basil Pasta

Ingredients: 1 lb any type pasta, your preference1 bunch fresh basil4 -6 garden fresh...

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Millet or Quinoa Stuffed Acorn Squash
GrainsMain dishOne Dish meal

Millet or Quinoa Stuffed Acorn Squash

Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...

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Campfire Coffee Can Casserole
CasserolesMain dishOne Dish meal

Campfire Coffee Can Casserole

Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...

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Marvelous Minestrone Soup
Main dishOne Dish mealSoups & stews

Marvelous Minestrone Soup

Ingredients: 1 tablespoon olive oil1 large onions ( for about 1 cup chopped)2 celery...

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French Fry - Burger Pie
Ground beefMain dishOne Dish meal

French Fry – Burger Pie

Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...

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Moroccan Chicken and Summer Squash Salad
Main dishOne Dish mealSalads

Moroccan Chicken and Summer Squash Salad

Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...

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Black Bean Salad
Lunch/snacksMain dishOne Dish meal

Black Bean Salad

Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...

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On the Go Ravioli Lasagna
CasserolesMain dishOne Dish meal

On the Go Ravioli Lasagna

Ingredients: 1 (25 ounce) packages frozen cheese ravioli1 (26 1/2 ounce) bottles spaghetti sauce2...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Family Favorite Crunchy Chicken Casserole
CasserolesMain dishOne Dish meal

Family Favorite Crunchy Chicken Casserole

Ingredients: 4 cups diced cooked chicken2 cups chopped cooked celery2 cups cooked rice2 cups...

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California Pot Roast
Beef roastMain dishOne Dish meal

California Pot Roast

Ingredients: 3 tablespoons salad oil3 lbs pot roast2 teaspoons seasoning salt1 (30 ounce) cans...

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Sweet and Sour Stir-Fried Chicken
One Dish mealSaucesSweet sauces

Sweet and Sour Stir-Fried Chicken

Ingredients: 2 tablespoons oil750 g chicken thigh fillets, sliced1 (220 g) cans pineapple chunks2...

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Eileen's Pasta Salad
Main dishOne Dish mealSalads

Eileen’s Pasta Salad

Ingredients: 1 lb rotini pasta or 1 lb other pastas1 -1 1/2 lb hard...

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Chicken or Turkey Pot Pie
Main dishOne Dish mealSavory pies

Chicken or Turkey Pot Pie

Ingredients: 1 cup diced onions1 cup diced celery ribs1 cup diced green bell peppers1/3...

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Stuffed Zucchini Mexicali
CasserolesMain dishOne Dish meal

Stuffed Zucchini Mexicali

Ingredients: 2 cloves garlic ( minced)1 medium yellow onions ( diced)1 tablespoon olive oil1...

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Lentil Potato Pie
Main dishOne Dish mealPotatoes

Lentil Potato Pie

Ingredients: 3 large potatoes1 cup red lentils40 g butter2 onions, thinly sliced2 cloves crushed...

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Crab and Spinach Casserole
CasserolesMain dishOne Dish meal

Crab and Spinach Casserole

Ingredients: 2 cups uncooked gemelli pasta ( twist)1 (1 7/8 ounce) packages knorr leek...

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Salvage Rice
Main dishOne Dish mealSide dishes

Salvage Rice

Ingredients: 1/3 cup uncooked white rice ( , NOT instant)2/3 cup chicken broth (...

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Hamburger Skillet Dinner a Fresh Take on Hamburger Helper
Ground beefMain dishOne Dish meal

Hamburger Skillet Dinner a Fresh Take on Hamburger Helper

Ingredients: 1 lb lean ground beef1 cup chopped onions1 garlic cloves, minced1 medium zucchini,...

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Sara's Vegetable Soup
Main dishOne Dish mealSoups & stews

Sara’s Vegetable Soup

Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...

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Chili Frito Bake
CasserolesMain dishOne Dish meal

Chili Frito Bake

Ingredients: 2 lbs ground beef1 medium onions, chopped1/2 cup diced green pepperssalt and pepper2...

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Family-Style Chicken Pot-Pie (Tyler Florence)
Main dishOne Dish mealSavory pies

Family-Style Chicken Pot-Pie (Tyler Florence)

Ingredients: 4 1/2 cups all-purpose flour, plusmore all-purpose flour, for dusting1 tablespoon salt2 cups...

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Greek Cinnamon Chicken
ChickenMain dishOne Dish meal

Greek Cinnamon Chicken

Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...

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Pork and Bok Choy Stir Fry
Main dishOne Dish mealPork loins

Pork and Bok Choy Stir Fry

Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...

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Taco Potato Shells
Ground beefMain dishOne Dish meal

Taco Potato Shells

Ingredients: 3 large baking potatoes1 tablespoon butter, melted1 lb ground beef1 (14 1/2 ounce)...

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Mushroom pie
Main dishOne Dish mealSide dishes

Mushroom pie

Ingredients: 1 unbaked pie shells2 cups sliced fresh mushrooms, sliced thin and sauteed in2...

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Mimi's Texas Goulash
Main dishOne Dish mealSpaghetti

Mimi’s Texas Goulash

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 green peppers, chopped3 stalks celery,...

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Mama's Favorite
Ground beefMain dishOne Dish meal

Mama’s Favorite

Ingredients: 1 lb hamburger meat1 (5 ounce) cans mushroom stems and pieces1/2 lb regular...

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Chicken Rolls
Chicken breastMain dishOne Dish meal

Chicken Rolls

Ingredients: 2 cups cooked chicken16 ounces cream cheese1/2 teaspoon garlic powder16 crescent rolls Directions:...

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Linguine with Clam Sauce
Main dishOne Dish mealPasta

Linguine with Clam Sauce

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 cloves garlic, minced2 (6 1/2 ounce)...

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Chicken 'n Peas Tostada
ChickenMain dishOne Dish meal

Chicken ‘n Peas Tostada

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon chili powder1 teaspoon ground cumin1/2 teaspoon...

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Italian Sausage-Spinach Pie
Main dishOne Dish mealPork

Italian Sausage-Spinach Pie

Ingredients: 1 lb Italian sausage, casings removed1 medium onions, chopped3 cloves garlic, minced6 eggs2...

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ChickenMain dishOne Dish meal

Chicken Risotto

Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...

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Quiche to Die For!
Low carbMain dishOne Dish meal

Quiche to Die For!

Ingredients: 12 slices bread3 1/2 cups milk2 cups broccoli, chopped8 ounces cheddar cheese, sliced8...

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Soy Glazed Tofu and Asparagus
Main dishOne Dish mealSide dishes

Soy Glazed Tofu and Asparagus

Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...

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Souper Meat 'n Potato Pie
Ground beefMain dishOne Dish meal

Souper Meat ‘n Potato Pie

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup or 1 (10 3/4...

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Emergency pasta sauce
One Dish mealSaucesSavory sauces

Emergency pasta sauce

Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...

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Rigatoni Caprese
Main dishOne Dish mealPenne

Rigatoni Caprese

Ingredients: 6 cups rigatoni pasta, Cooked, penne (about 3/4 pound uncooked pasta) or 6...

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Texas Chicken Spaghetti
Main dishOne Dish mealSpaghetti

Texas Chicken Spaghetti

Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...

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3 Cheese Chicken Enchiladas
CheeseMain dishOne Dish meal

3 Cheese Chicken Enchiladas

Ingredients: 8 flour tortillas10 ounces enchilada sauce4 ounces cream cheese3/4 cup sour cream1/4 teaspoon...

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My sister
Main dishOne Dish mealSoups & stews

My sister, Ruth Kamps Texas Soup

Ingredients: 2 lbs ground beef1 onions, chopped1 (1 ounce) package ranch dressing mix2 (1...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Pasta and Crab Meat Salad

Ingredients: 1 (12 ounce) boxes pasta, cooked1 cup Miracle Whip ( light)1/2 cup Italian...

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Spicy Rice and Beans
CasserolesMain dishOne Dish meal

Spicy Rice and Beans

Ingredients: 1 cup onions, chopped3 cloves garlic, smashed1/2 cup celery, chopped1 jalapeno peppers, seeded...

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Creamy Chicken in Rice
Chicken breastMain dishOne Dish meal

Creamy Chicken in Rice

Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...

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Ground Beef Casserole
CasserolesMain dishOne Dish meal

Ground Beef Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...

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Egg Pulao
Lunch/snacksMain dishOne Dish meal

Egg Pulao

Ingredients: 1 1/2 cups long-grain basmati rice, washed and soaked for 2 hours1 large...

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Baked Cavatappi with Smoked Ham and Fontina
Main dishOne Dish mealPasta

Baked Cavatappi with Smoked Ham and Fontina

Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...

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Spring Primavera
Main dishOne Dish mealSide dishes

Spring Primavera

Ingredients: 8 ounces uncooked fettuccine pasta or 8 ounces spaghetti8 ounces asparagus, trimmed and...

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CasserolesMain dishOne Dish meal

Greek Style Lamb and Macaroni Casserole

Ingredients: 600 g minced lamb1 onions, chopped2 carrots, chopped2 stalks celery, chopped1 clove garlic,...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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Chicken in a Pot
ChickenMain dishOne Dish meal

Chicken in a Pot, No Pie

Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan2 tablespoons butter,...

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Oriental Hamburger Casserole
CasserolesMain dishOne Dish meal

Oriental Hamburger Casserole

Ingredients: 1 lb lean ground beef2 medium onions, chopped1 cup celery, chopped1 (10 3/4...

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Kidney Bean Sandwich
Lunch/snacksOne Dish mealSandwiches

Kidney Bean Sandwich

Ingredients: 1 (16 ounce) cans red kidney beans4 tablespoons mayonnaise1 small onions, diced8 slices...

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Abuela's Chicken
Chicken breastMain dishOne Dish meal

Abuela’s Chicken

Ingredients: 4 lbs chicken breasts5 tablespoons oil1 teaspoon sugar4 tablespoons tomato paste1/4 cup green...

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Asian Pork and Cabbage (Low Carb)
Main dishOne Dish mealPork loins

Asian Pork and Cabbage (Low Carb)

Ingredients: 1 lb boneless pork loin1/2 head cabbage1 small onions3 -4 tablespoons peanut oil1...

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Spicy Veggies
Lunch/snacksMain dishOne Dish meal

Spicy Veggies

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon black mustard seeds1/2 lb new potatoes1/4 lb shallots,...

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Lemon Chicken Done My Way
ChickenMain dishOne Dish meal

Lemon Chicken Done My Way

Ingredients: 3 lbs boneless skinless chicken breasts1 tablespoon dry sherry1 tablespoon soy sauce1/2 teaspoon...

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