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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal
Tuna Melt on English Muffins for 2
BreakfastLunch/snacksOne Dish meal

Tuna Melt on English Muffins for 2

Ingredients: 1/2 cup drained canned artichoke hearts, finely chopped (optional)1/4 cup sliced green onions1...

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Barbecued Pork With Cheese Cornbread
BreadsOne Dish mealSandwiches

Barbecued Pork With Cheese Cornbread

Ingredients: 1 (8 1/2 ounce) packages cornbread mix1/2 cup milk1 eggs1 cup corn kernels,...

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Pork Chops In White Wine Sauce
Main dishOne Dish mealPork

Pork Chops In White Wine Sauce

Ingredients: 4 lean pork chops, 1 inch thick1 1/2 tablespoons butter or 1 1/2...

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Mashed Potatoes with Toppers
Lunch/snacksMain dishOne Dish meal

Mashed Potatoes with Toppers

Ingredients: 2 2/3 cups water2/3 cup milk1/4 cup butter2 2/3 cups potatoes buds instant...

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BeansMain dishOne Dish meal

Homemade Beanie Weenies

Ingredients: 1 (28 ounce) cans ranch style beans1 (15 ounce) cans pork and beans1...

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Panda Express Orange Chicken Copycat
ChickenMain dishOne Dish meal

Panda Express Orange Chicken Copycat

Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...

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Deluxe Chicken Supper
CasserolesMain dishOne Dish meal

Deluxe Chicken Supper

Ingredients: 3 slices bacon1/4 cup chopped onions1/2 cup chopped celery1/4 cup chopped green bell...

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Cioppino
Main dishOne Dish mealStews

Cioppino

Ingredients: 1/2 cup olive oil1/2 cup chopped onions1/2 cup chopped celery4 garlic cloves, chopped1/2...

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Easy Coconut Curry Fish
FishMain dishOne Dish meal

Easy Coconut Curry Fish

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 teaspoons curry powder1/2...

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Linguine With Butter
Lunch/snacksMain dishOne Dish meal

Linguine With Butter, Lemon and Garlic

Ingredients: 1 lb linguinesaltolive oil3 tablespoons butter2 -3 teaspoons lemon juice, to tastesalt, to...

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Countdown Casserole
CasserolesMain dishOne Dish meal

Countdown Casserole

Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...

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Spanish Noodles
Ground beefMain dishOne Dish meal

Spanish Noodles

Ingredients: 2 slices bacon, diced1/2 lb ground beef1 onions, coarsely chopped1 green peppers, shredded...

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Ship Wrecked Dinner
Long Grain riceMain dishOne Dish meal

Ship Wrecked Dinner

Ingredients: 2 lbs ground beef1 cup of chopped celery1 cup of thin sliced carrots2...

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Canadian Living Falafels With Tahini Sauce
Lunch/snacksOne Dish mealSandwiches

Canadian Living Falafels With Tahini Sauce

Ingredients: 1/4 cup bulgur2 cups hot tap water1 (19 ounce) cans chickpeas, drained and...

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Creamy Spaghetti With Veggies
Main dishOne Dish mealSpaghetti

Creamy Spaghetti With Veggies

Ingredients: 1/2 lb broccoli florets1 cup sliced zucchini1 cup sliced fresh mushrooms1 cup thinly...

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Stuffed Burger Bundles
CasserolesMain dishOne Dish meal

Stuffed Burger Bundles

Ingredients: 1 cup herb seasoned stuffing mix1/3 cup evaporated milk1 lb ground beef1 (10...

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Chili Sausage Supper
CasserolesMain dishOne Dish meal

Chili Sausage Supper

Ingredients: 1 (8 ounce) packages good quality pork sausage1 small onions, minced1 teaspoon garlic...

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New England Dinner Au Gratin
Main dishOne Dish mealVegetables

New England Dinner Au Gratin

Ingredients: 6 cups cabbage, coarsely chopped3 medium potatoes, unpeeled, cut into 1-inch cubes2 cups...

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Baja Black Beans
Lunch/snacksMain dishOne Dish meal

Baja Black Beans, Corn and Rice

Ingredients: 6 cups cooked brown rice1 (15 ounce) cans black beans, rinsed and drained1...

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One Pot Chicken and Vegetables
ChickenMain dishOne Dish meal

One Pot Chicken and Vegetables

Ingredients: 2 tablespoons butter or 2 tablespoons margarine3/4 cup boneless skinless chicken breasts, cut...

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Burgundy Beef Stroganoff
BeefMain dishOne Dish meal

Burgundy Beef Stroganoff

Ingredients: 1/4 cup all-purpose flour1 teaspoon salt1 teaspoon dried thyme, crumbled1/2 teaspoon pepper2 lbs...

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Chow Mein Hot Dish
Ground beefMain dishOne Dish meal

Chow Mein Hot Dish

Ingredients: 1 lb ground turkey or 1 lb ground beef2 stalks celery, sliced thin1/4...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Singapore Fried Noodles

Ingredients: 1 package chow mein noodles10 large cooked frozen shrimp3 eggs1 can bean sprouts1...

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Pasta Roni Chicken Parmesanie
Main dishOne Dish mealSpaghetti

Pasta Roni Chicken Parmesanie

Ingredients: 1 (6 ounce) boxes Pasta Roni26 ounces Ragu pizza sauce4 breaded chicken patties1/4...

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Cream Noodles
Main dishOne Dish mealPasta

Cream Noodles

Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...

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Poor Girl's Stroganoff
Ground beefMain dishOne Dish meal

Poor Girl’s Stroganoff

Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...

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No-Pasta Lasagna
Ground beefMain dishOne Dish meal

No-Pasta Lasagna

Ingredients: 2 lbs lean ground beef1 1/2 lbs Italian sausage2 cups mushrooms, sliced4 cups...

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Taco Ring
Ground beefMain dishOne Dish meal

Taco Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...

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Sweet Hot Tofu
Lunch/snacksMain dishOne Dish meal

Sweet Hot Tofu

Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...

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Crawfish (Or Shrimp) Etouffe'
Main dishOne Dish mealShrimp

Crawfish (Or Shrimp) Etouffe’

Ingredients: 2 1/2 lbs peeled crawfish or 2 1/2 lbs shrimp, which have been...

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Southwestern Grilled Cheese
Lunch/snacksOne Dish mealSandwiches

Southwestern Grilled Cheese

Ingredients: 2 slices thomas’ toasting bread ( Corn Flavor)2 ounces monterey jack pepper cheese2...

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Easy Creamy Pasta with Veggies
Lunch/snacksMain dishOne Dish meal

Easy Creamy Pasta with Veggies

Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...

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Jerk Chicken Pasta
Chicken breastMain dishOne Dish meal

Jerk Chicken Pasta

Ingredients: 4 boneless chicken breasts1/2 cup butter4 -5 garlic cloves, crushed1 cup half-and-half1/2 cup...

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Broiler Tuna Burger
Main dishOne Dish mealTuna

Broiler Tuna Burger

Ingredients: 1 (6 1/2 ounce) cans tuna2 tablespoons chopped onions2 tablespoons sweet gherkins1/4 cup...

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Greens and Mozzarella Casserole
CasserolesMain dishOne Dish meal

Greens and Mozzarella Casserole

Ingredients: 1 1/2 lbs greens, washed & trimmed ( kale, collards, beet greens, or...

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Light Chili Mac Skillet Supper
Ground beefMain dishOne Dish meal

Light Chili Mac Skillet Supper

Ingredients: 8 ounces 90% lean ground beef1 medium onions, chopped1 (15 1/2 ounce) cans...

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Low Calorie yet   Delicious Chicken and Baby Dumplings
Main dishOne Dish mealStews

Low Calorie yet Delicious Chicken and Baby Dumplings

Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...

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Spaghetti Squash With Pesto-Olive Sauce for One
Main dishOne Dish mealSquash

Spaghetti Squash With Pesto-Olive Sauce for One

Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...

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Zucchini and Chicken Casserole
CasserolesMain dishOne Dish meal

Zucchini and Chicken Casserole

Ingredients: 6 chicken breasts, cooked and diced2 cups shredded zucchini2 cans cream of chicken...

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Penne With Zucchini and Basil
Main dishOne Dish mealPenne

Penne With Zucchini and Basil

Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...

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Chipotle Chicken Taco Salad
Main dishOne Dish mealSalads

Chipotle Chicken Taco Salad

Ingredients: 1/3 cup chopped fresh cilantro2/3 cup light sour cream1 tablespoon minced chipotle chiles,...

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Chicken Rice Divan Bake
ChickenMain dishOne Dish meal

Chicken Rice Divan Bake

Ingredients: 1 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 cups cubed...

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One-skillet Spanish Rice Meal
Main dishOne Dish mealRice

One-skillet Spanish Rice Meal

Ingredients: 2 tablespoons butter1 small onions, chopped1 lb ground turkey or 1 lb ground...

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Beef Barbecue Casserole
CasserolesMain dishOne Dish meal

Beef Barbecue Casserole

Ingredients: 1 lb hamburger1/2 bottle barbecue sauce1 cup grated cheese1 (16 ounce) cans pork...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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BreakfastLunch/snacksOne Dish meal

Back Yard Barbecued Breakfast

Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...

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Ann's Kielbasa and Spuds
Main dishOne Dish mealPork

Ann’s Kielbasa and Spuds

Ingredients: 1 lb kielbasa or 1 lb smoked sausage2 cups cubed potatoes ( about...

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Best Ever Lasagna
LasagnaMain dishOne Dish meal

Best Ever Lasagna

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 clove garlic1 lb ground chuck1 (1...

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Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

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Herbed Quinoa Salad
Main dishOne Dish mealSalads

Herbed Quinoa Salad

Ingredients: 1 1/2 cups peas or 1 1/2 cups green beans3 cups cold cooked...

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Beefsteak and Mushroom Pie
Main dishOne Dish mealSavory pies

Beefsteak and Mushroom Pie

Ingredients: 2 lbs boneless cross-rib roast or 2 lbs blade roast, trimmed2 tablespoons vegetable...

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Baked Lasagna
LasagnaMain dishOne Dish meal

Baked Lasagna

Ingredients: 1 lb lasagna noodles1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb...

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Tortellini
Main dishOne Dish mealShrimp

Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce

Ingredients: 1 lb tortellini or 1 lb cheese ravioli ( fresh or frozen)1 bunch...

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Kumquat's Spicy Oriental Stir-Fry
Main dishOne Dish mealRice

Kumquat’s Spicy Oriental Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons sherry wine2 tablespoons hoisin sauce ( Lee Kum...

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Chicken with Creamy Mushroom Sauce
Chicken breastMain dishOne Dish meal

Chicken with Creamy Mushroom Sauce

Ingredients: 1 -1 1/2 lb boneless chicken breasts1 can Campbell’s Cream of Mushroom Soup3/4...

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Denise's American Chop Suey
Ground beefMain dishOne Dish meal

Denise’s American Chop Suey

Ingredients: 1 (1 lb) box elbow macaroni1 -1 1/2 lb ground beef2 (10 1/2...

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Chicken and Macaroni Pasta Bake!
Elbow macaroniMain dishOne Dish meal

Chicken and Macaroni Pasta Bake!

Ingredients: 2 -3 chicken breasts ( sliced)2 cups macaroni or 2 cups elbow macaroni,...

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Pasta Primavera With Chicken and Asparagus
Main dishOne Dish mealPoultry

Pasta Primavera With Chicken and Asparagus

Ingredients: 1/2 lb asparagus, cut into 1 inch slices8 ounces uncooked penne pasta1 teaspoon...

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Chicken and Broccoli Alfredo
ChickenMain dishOne Dish meal

Chicken and Broccoli Alfredo

Ingredients: 6 ounces uncooked fettuccine1 cup broccoli2 tablespoons butter or 2 tablespoons margarine1 lb...

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West African Peanut Chicken
ChickenMain dishOne Dish meal

West African Peanut Chicken

Ingredients: 3 lbs chicken breasts or 3 lbs chicken thighs1/2 cup cooking oil2 medium...

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