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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Fresh Salmon Cakes With Lime
Lunch/snacksMain dishSalmon

Fresh Salmon Cakes With Lime, Ginger and Herbs

Ingredients: 500 g potatoes700 g salmon fillets1 garlic cloves, peeled and chopped2 tablespoons coriander,...

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Healthier Cheesy Cornbread Casserole
BreadsLunch/snacksMain dish

Healthier Cheesy Cornbread Casserole

Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat flour1 cup cornmeal or 1 cup...

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Mexican Cornbread Salad
Main dishOne Dish mealSalads

Mexican Cornbread Salad

Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...

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Hearty Shepherd's Pie
CasserolesGround beefMain dish

Hearty Shepherd’s Pie

Ingredients: 1 lb ground beef1 tablespoon olive oil1/4 cup chopped onions3 celery ribs, chopped1...

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Healthy Herb-Pepper Sirloin Steak
BeefBeef steaksMain dish

Healthy Herb-Pepper Sirloin Steak

Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...

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Seafood Pumpkin Curry - Nigella Lawson
Main dishSalmonShrimp

Seafood Pumpkin Curry – Nigella Lawson

Ingredients: 1 (14 ounce) cans coconut cream2 tablespoons hot red curry paste2 fresh lime...

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Rose Marie's Immu-Booster Chicken
ChickenMain dishStews

Rose Marie’s Immu-Booster Chicken

Ingredients: 3 large firm garlic heads, unsprouted1 tablespoon olive oil3 -4 lbs chicken, cut...

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Stuffed Green Bell  Peppers
< 4 hoursMain dishTime to make

Stuffed Green Bell Peppers

Ingredients: 6 green peppers, washed2 lbs ground beef1 cup Minute Rice1/2 teaspoon pepper2 teaspoons...

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Ranch Potato Casserole
CasserolesMain dishSide dishes

Ranch Potato Casserole

Ingredients: 6 -8 medium red potatoes1/2 cup sour cream1/2 cup ranch dressing1 cup shredded...

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Pork Taco Meat
Low sodiumMain dishVery low carbs

Pork Taco Meat

Ingredients: 2 -3 lbs pork steak1 tablespoon oilchili powder, to taste ( I use...

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Chicken with Curried Mango Sauce
ChickenMain dishPoultry

Chicken with Curried Mango Sauce

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt, divided1 tablespoon vegetable...

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Il Bistro Lasagna
CasserolesLasagnaMain dish

Il Bistro Lasagna

Ingredients: 12 ounces lasagna noodles, about1/4 cup olive oil1 1/2 teaspoons minced onions1 1/2...

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Southern Smothered Chicken
ChickenMain dishOne Dish meal

Southern Smothered Chicken

Ingredients: 2 slices bacon2 1/2-3 lbs broiler chickens, cut up1 clove garlic, minced1 teaspoon...

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Baked Beans and Hamburger Casserole
BeansCasserolesMain dish

Baked Beans and Hamburger Casserole

Ingredients: 2 tablespoons Worcestershire sauce1 lb ground beef1 medium onions, chopped1/2 bottle ketchup1 dash...

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Grilled Flank Steak Argentine
Condimentsetc.Main dish

Grilled Flank Steak Argentine

Ingredients: 1/3 cup reduced-sodium chicken broth1 tablespoon extra virgin olive oil2 teaspoons fresh lemon...

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Taco Battered Fried Chicken
ChickenMain dishPoultry

Taco Battered Fried Chicken

Ingredients: 2 1/2-3 lbs fryer, cutup2/3 cup all-purpose flour1/3 cup cornmeal1/2 teaspoon baking powder1/2...

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Turkey Tater-Tot Casserole
CasserolesMain dishOne Dish meal

Turkey Tater-Tot Casserole

Ingredients: 1 lb lean ground turkey1 (10 3/4 ounce) cans cream of celery soup...

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Pork Souvlakia
Main dishMeatPork

Pork Souvlakia

Ingredients: 1 lb pork1 yellow onions2 green peppers2 tablespoons olive oil1 tablespoon lemon juice1/2...

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Macaroni and Cheese Casserole
CasserolesElbow macaroniMain dish

Macaroni and Cheese Casserole

Ingredients: 1 lb dry macaroni noodles1/2 lb sharp cheddar cheese, thinly sliced ( or...

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Spinach Casserole Au Gratin
CasserolesMain dishSide dishes

Spinach Casserole Au Gratin

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and finely chopped1/4 cup low-sodium...

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Thai Chicken and Pasta
ChickenMain dishOne Dish meal

Thai Chicken and Pasta

Ingredients: 2 large green onions1 large carrots1 small zucchini ( about 8 ounces)6 large...

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Round Steak Casserole
Beef steaksCasserolesMain dish

Round Steak Casserole

Ingredients: 2 lbs lean round steak, tenderizedcreole seasoning3 tablespoons oil1 onions, chopped1 cup uncooked...

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Vegetarian Couscous Paella
Main dishOne Dish mealSide dishes

Vegetarian Couscous Paella

Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...

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AppetizersCheeseMain dish

Better Than a Restaurant’s Nachos

Ingredients: 2 1/2 ounces tortilla chips ( approx. 25)3/4 cup Mexican blend cheese or...

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Spicy Snax Pork Chops
Main dishPorkPork chops

Spicy Snax Pork Chops

Ingredients: 1/2 cup A-1 Steak Sauce1/4 cup Worcestershire sauce1/2 tablespoon Tabasco sauce5 cloves garlic,...

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Chicken in Spaghetti Sauce
Main dishOne Dish mealSpaghetti

Chicken in Spaghetti Sauce

Ingredients: 2 boneless chicken breasts1 tablespoon oil1 ounce butter1 onions1 red peppers2 cloves garlic1...

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BeefGround beefMain dish

Healthy Tostadas

Ingredients: 6 corn tortillas1/4 cup olive oil1 lb ground buffalo meat1/2 teaspoon ground red...

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BreakfastCasserolesMain dish

Jalapeno Cheese Grits

Ingredients: 1 cup quick-cooking grits3 cups water1/4-1/2 cup butter or 1/4-1/2 cup margarine6 ounces...

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Hamburger Cream Gravy
BreakfastGround beefMain dish

Hamburger Cream Gravy

Ingredients: 1 tablespoon bacon drippings or 1 tablespoon oil1/2 lb ground beef3 tablespoons minced...

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Chicken Confetti
ChickenMain dishOne Dish meal

Chicken Confetti

Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...

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Creamy Chicken and Mushrooms (Cooking Light)
ChickenMain dishPasta

Creamy Chicken and Mushrooms (Cooking Light)

Ingredients: 2 cups uncooked medium egg noodles1 lb boneless skinless chicken breasts, cut into...

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Hamburger Steak With Gravy
BeefGround beefMain dish

Hamburger Steak With Gravy

Ingredients: 1 1/2 lbs ground beef1/2 package Lipton Onion Soup Mix1 eggs, beaten1 tablespoon...

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Balsamic Chicken Thighs with Red Onions
ChickenMain dishPoultry

Balsamic Chicken Thighs with Red Onions

Ingredients: 4 boneless skinless chicken thighs1 large red onions2 tablespoons olive oil3 tablespoons balsamic...

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Portabella Chicken With Creamy Rosemary Sauce
ChickenChicken breastMain dish

Portabella Chicken With Creamy Rosemary Sauce

Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons extra virgin olive oil2 large portabella...

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Cookgirl's Kibbe Meatloaf
< 60 minsMain dishMeat

Cookgirl’s Kibbe Meatloaf

Ingredients: 1 1/4 lbs ground chicken ( turkey, lamb, or beef and lamb combo...

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Pepperoni Pizza Pita
Lunch/snacksMain dishPizza

Pepperoni Pizza Pita

Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...

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Leftover Meatloaf Parmesan
BeefGround beefMain dish

Leftover Meatloaf Parmesan

Ingredients: 4 -6 slices leftover meatloaf1 (15 ounce) cans tomato sauce ( or your...

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Steaks With Blue Vein Cheese
BeefBeef steaksMain dish

Steaks With Blue Vein Cheese

Ingredients: 4 boneless rib-eye steaks4 ounces blue cheese2 ounces cream cheesesalt & freshly ground...

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Grilled Chicken With Mustard Sauce
ChickenChicken breastMain dish

Grilled Chicken With Mustard Sauce

Ingredients: 1/4 cup butter or 1/4 cup margarine1 teaspoon garlic powder1 teaspoon snipped fresh...

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Low Fat Foil Parcel for One
Low proteinMain dishVegetables

Low Fat Foil Parcel for One

Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...

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Beto's Tender Pork Chops
Main dishPorkPork chops

Beto’s Tender Pork Chops

Ingredients: 6 pork chops ( center cut)2 tablespoons oil1 onions, diced1 chicken bouillon cubes,...

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Cattleman's Skillet
Beef steaksMain dishOne Dish meal

Cattleman’s Skillet

Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...

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BeefGround beefMain dish

Texas Straw Hat

Ingredients: 1 lb ground beef1 cup chopped onions2/3 cup chopped celery2/3 cup chopped green...

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Jack Daniel's Grilled Chuck Roast
Condimentsetc.Main dish

Jack Daniel’s Grilled Chuck Roast

Ingredients: 1/3 cup jack daniel whiskey1/2 cup brown sugar, firmly packed1/3 cup soy sauce1/3...

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Grilled Pork Tenderloin from Disney's California Grill
Main dishMeatPork

Grilled Pork Tenderloin from Disney’s California Grill

Ingredients: 1/2 cup butter ( room temperature)2 tablespoons Dijon mustard2 tablespoons whole grain mustard2...

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King Midas Chicken
ChickenMain dishPoultry

King Midas Chicken

Ingredients: 1 broiler-fryer chickens, cut into serving pieces ( or substitue an equivalent amount...

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Spicy Broiled Hamburger Patties
Ground beefLunch/snacksMain dish

Spicy Broiled Hamburger Patties

Ingredients: 3 lbs ground beef1 medium onions, chopped2 teaspoons salt2 teaspoons pepper2 teaspoons garlic...

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Country Chicken Casserole
CasserolesMain dishOne Dish meal

Country Chicken Casserole

Ingredients: 1 lb Velveeta cheese ( cubed)1 cup milk1/2 cup Miracle Whip2 cups chopped...

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Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

Southwestern Chicken Casserole

Ingredients: 2 cups uncooked instant rice2 cups chicken broth ( 1 can)1 cup chopped...

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Ground beefMain dishOne Dish meal

Porcupines

Ingredients: 1 lb ground beef1/4 cup onions1 teaspoon salt1/4 teaspoon pepper1/4 cup long grain...

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Orecchiette With Spicy Sausage and Broccoli Rabe
Main dishPastarice and grains

Orecchiette With Spicy Sausage and Broccoli Rabe

Ingredients: 2 bunches broccoli rabe, stalks trimmed and quartered crosswise12 ounces dried orecchiette3 tablespoons...

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CasserolesChickenMain dish

Dad’s Chicken and Rice Dinner

Ingredients: 1 can cream of chicken soup1 can cream of celery soup1 can chicken...

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Garlic Chicken and Potatoes
ChickenMain dishPoultry

Garlic Chicken and Potatoes

Ingredients: 1 roasting chicken8 potatoes, cut in half1 large garlic headspaprikasea saltpepperwater Directions: put...

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Saucy Potato Casserole
CasserolesMain dishPotatoes

Saucy Potato Casserole

Ingredients: 8 medium potatoes, peeled and cubed1 (3 ounce) packages cream cheese1 (8 ounce)...

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BeefGround beefMain dish

Italian Meatloaf

Ingredients: 4 slices whole wheat bread ( or can use 2 each rye and...

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Lemon Veggie Rice
Lunch/snacksMain dishSide dishes

Lemon Veggie Rice

Ingredients: 1 cup long grain white rice, uncookedsalt, to taste1 medium onions, finely chopped1...

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Tomato Soup With Spices (Low Fat)
Lunch/snacksMain dishSoups & stews

Tomato Soup With Spices (Low Fat)

Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...

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Pasta Primavera With Cherry Tomato Sauce
Main dishPastarice and grains

Pasta Primavera With Cherry Tomato Sauce

Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...

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Lunch/snacksMain dishSandwiches

Greek Bean Pita Sandwich

Ingredients: 1 1/2 cups cooked white beans, rinsed and drained at room temperature1 1/2...

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Barbecue Chicken Quesadillas
ChickenMain dishPoultry

Barbecue Chicken Quesadillas

Ingredients: 1 red onions, sliced thin1 bell peppers, sliced thin ( red or green)...

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