Ingredients: 1 lb lean ground chuck1/2 lb sweet Italian sausage or 1/2 lb hot...
Sweet and Sour Shrimp (Or Chicken)
Ingredients: 3/4 lb shrimp, shelled and deveined3 tablespoons cornstarch1 (8 ounce) cans pineapple chunks,...
Grilled Pork Tenderloin With Texas Rub
Ingredients: 3 tablespoons brown sugar2 teaspoons garlic powder2 teaspoons chili powder1/2 teaspoon black pepper1/2...
My Mom’s Meatloaf
Ingredients: 1 large eggs ( slightly beaten)1/2 cup milk1/4 cup minced parsley2 tablespoons dry...
Rice and Feta-Filled Roasted Capsicums
Ingredients: 2 large red capsicums2 teaspoons olive oil1 small yellow onions, chopped finely2 garlic...
Whizaroni
Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...
Low Fat Tropical Chicken
Ingredients: 6 boneless skinless chicken breasts1 1/2 cups long grain white rice ( I...
Country Chicken Casserole Pie
Ingredients: 2 medium red potatoes, unpeeled, par boiled in salted water and cubed2 boneless...
Beef and Tater Bake
Ingredients: 1 1/2 lbs ground beef ( or turkey or venison)1 cup soft breadcrumbs1...
Brown Rice and Chicken
Ingredients: 3 cups cooked brown rice2 chicken breasts, baked, deboned and chopped1 (16 ounce)...
Mini Pepperoni Pizza
Ingredients: 1 can buttery biscuits ( 5 biscuits)1 (8 ounce) jars pizza sauce1 bag...
Cabbage Casserole
Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...
Greek Style Pork Pita Wraps
Ingredients: 1/4 cup lemon juice2 tablespoons olive oil1 tablespoon prepared mustard1 3/4 teaspoons minced...
Smoky Barbecue Chicken Pizza
Ingredients: 1 (10 ounce) packages prepared pizza crust1 1/2 cups shredded colby-monterey jack cheese,...
Very Easy and Tasty Pasta With Tomato and Feta
Ingredients: 1 (28 ounce) cans Italian tomatoes ( “Pastene” brand with Basil works best)4...
Chicken Garbage Pale
Ingredients: 1 large potatoes, thinly sliced and peeled1 small onions, frenched1 tomatoes, sliced1/2 lb...
Deb’s Kid-pleasin’ Hash
Ingredients: 3 cups long grain ricewater ( needed to cook rice in rice cooker)1...
Broiled Seafood Sandwiches
Ingredients: 1 cup mixed bite-size pieces cooked crabmeat or 1 cup lobsters or 1...
Butternut Squash Bake
Ingredients: 1 large butternut squash ( aka pumpkin squash)1 garlic cloves, minced1 teaspoon olive...
Grilled Teriyaki Sirloin
Ingredients: 1/2 cup soy sauce1/4 cup vegetable oil1/4 cup brown sugar2 teaspoons ginger2 teaspoons...
Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
Ingredients: 4 chicken breasts1 lb ground chicken6 garlic cloves, chopped fine8 chipolline onions, chopped...
Aloo Baigain (Potato and Eggplant (Aubergine) )
Ingredients: 1 large potatoes5 small eggplants1 tablespoon red chili powder1 teaspoon cumin1 teaspoon coriander...
African Piri – Piri Kabobs
Ingredients: 1 lb sweet potatoes1 lb boneless venison, cut into 1 1/2 inch pieces...
Grouper Verzcruz
Ingredients: 6 (6 ounce) grouper fillets4 cloves garlic, crushed1/2 teaspoon salt3 tablespoons grated lime...
South Seas Shrimp and Mango
Ingredients: 1 lb raw jumbo shrimp3 tablespoons Dijon mustard2 tablespoons olive oil2 tablespoons fresh...
Bean and Bacon Soup
Ingredients: 2 (19 ounce) cans navy beans, drained and rinsed1 teaspoon salt1/4 teaspoon pepper5...
Rib-eye steaks with merlot-mushroom melange
Ingredients: 1 tablespoon extra virgin olive oil2 rib eye steaks, about 1 lb. each1/2...
Chicken Breasts and Balsamic Vinegar
Ingredients: 4 tablespoons all-purpose flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breasts, either...
Simple Minestrone
Ingredients: 3 quarts water2 cans chicken broth1 can great northern beans1 1/2 lbs cabbage...
Cheese Stuffed Tomatoes
Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...
Kanchi’s Goan Pork Roast
Ingredients: 1 kg boneless pork ( leg pc. or low fat pcs like I...
Italian Chicken With Noodles
Ingredients: 2 chicken breasts, deboned,skined and split1/2 teaspoon oregano1/8 teaspoon pepper1 onions, chopped4 ounces...
Mock Chicken Marbella
Ingredients: 1/4 cup pimento stuffed olives1 tablespoon capers, drained1/2 cup bottled balsamic vinaigrette or...
Josh’s Sort-Of Carbonara or Cheesy Bacon Pasta
Ingredients: 8 ounces pasta4 slices bacon1/4 cup parmesan cheese1/4 cup half-and-half1/4 onions, chopped Directions:...
Steak Pizza
Ingredients: 1 (12 inch) Boboli pizza crusts2 tablespoons garlic butter1 tablespoon oil1 sweet onions,...
Tomato Pasta With Olives
Ingredients: 1 lb pasta ( I like penne)1/4 cup olive oil2 garlic cloves, sliced...
Great Northwest Smoked Salmon Pasta
Ingredients: 8 ounces dried linguine8 ounces smoked salmon ( my favorite is alder smoked...
Paula’s Enchilada Casserole
Ingredients: 1 teaspoon corn oil2 lbs hamburger ( I sometimes use chicken)1 cup chopped...
The Ultimate Salmon Fillets
Ingredients: 1 lb salmon fillets1/3 cup sour cream (light is fine) or 1/3 cup...
Beef Stew With Beer
Ingredients: 2 -3 lbs stewing beef1 red onions2 garlic cloves, minced24 ounces dark beer...
Peach Honey Baked Salmon
Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...
Mixed Mushroom and Tarragon Risotto
Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...
Summer Corn and Tomato Pasta
Ingredients: 2 cups fresh corn kernels or 2 cups frozen corn kernels, cooked5 medium...
Fettuccini with Shallots
Ingredients: 1 lb fettuccine pasta8 fluid ounces white wine8 fluid ounces half-and-half1 -2 tablespoon...
Mongolian Beef
Ingredients: 1 lb flank steaks, shredded1 egg whites1/2 teaspoon salt ( may omit if...
Pork and Broccoli Stew
Ingredients: 2 1/2 lbs boneless pork, cut into 1 1/2-inch chunks1/2 cup flour1 teaspoon...
Chicken Cream Goulash
Ingredients: 1 lb boneless skinless chicken breasts1 onions ( large or 2 medium sliced)1...
Quinoa Risotto
Ingredients: 1 1/2 cups quinoa ( available at health food stores)1 teaspoon butter1 large...
Our Favorite Tuna Salad
Ingredients: 3 (195 g) cans tuna3 eggs, hard boiled1 stalk celery, sliced1 onions, chopped1...
Quick ‘n Easy Tomato-Basil Tart
Ingredients: 1 pre cooked pizza dough ( size for 4 persons)1/2 cup mayonnaise (...
Chicken With Salsa and Couscous
Ingredients: 3 cups hot cooked rice or 3 cups couscous2 tablespoons olive oil1/4 cup...
Argentine Beef Stew
Ingredients: 2 lbs beef, cut into bite size cubes ( I use sirloin tip)1...
Capellini Pomodoro
Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...
Burgers Stuffed with Blue Cheese
Ingredients: 1 1/2 lbs ground beef1/4 teaspoon salt1/3 cup crumbled blue cheese3 ounces cream...
College Student Jambalaya
Ingredients: 1 1/2 cups rice3 cups water3/4 cup sliced turkey sausage3/4 cup frozen cooked...
Cream Cheese Chicken Lasagna
Ingredients: 12 dry lasagna noodles2 (3 ounce) packages cream cheese, softened1 cup cottage cheese2...
Amazing Tuna Fish Casserole
Ingredients: 1 box deluxe Kraft macaroni and cheese1 can Campbell’s Cream of Mushroom Soup1...
Jansson’s Temptation
Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...
Vermicelli With Fresh Tomatoes and Herbs
Ingredients: 7 ounces uncooked vermicelli3 medium tomatoes, seeded, chopped1/2 cup shredded fresh parmesan cheese2...
Siesta Fiesta Pie
Ingredients: 1 lb lean ground beef, browned1 onions, chopped1 clove garlic, minced1 (19 ounce)...
