Ingredients: 1/2 cup lemon juice1/8 cup olive oil2 tablespoons dried rosemary4 boneless skinless chicken...
Basil Grilled Chicken Sandwiches With Red Pepper Relish
Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...
Wimpy Burgers
Ingredients: 6 slices cooked bacon ( diced, remove from fat)1 1/2 lbs hamburger1 cup...
Pepperoni Pizza Casserole
Ingredients: 1 lb extra lean ground beef1/3 cup green bell peppers, chopped1/3 cup onions,...
Red, White and Blue Burgers
Ingredients: 1 lb lean ground sirloinsaltfresh ground black pepper1 red bell peppers, stemmed, seeded...
Diabetic Friendly Cashew Chicken
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips1/4 cup orange juice4 teaspoons...
Honey Pepper Pork Chops
Ingredients: 4 thick boneless center cut pork chops6 tablespoons honey3 tablespoons hot pepper saucesalt...
Pizza Hot Dish
Ingredients: 1 lb ground beef1/4 cup green peppers, chopped1/4 cup onions, chopped1 (20 ounce)...
Lemon Marmalade Pork Chops
Ingredients: 4 assorted boneless pork loin chops1 tablespoon lemon pepper2 tablespoons cider vinegar1/3 cup...
Southwestern Pork Kabobs
Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...
Texas Fajita “ribbons”
Ingredients: 1 1/2 lbs flank steaksfajita seasoning mix3/4 cup barbecue sauce1/2 cup lemon juice2...
Grilled Eggplant (Aubergine) Parmesan
Ingredients: 1 1/3 cups shredded mozzarella cheese2 tablespoons dry Italian seasoned breadcrumbs1/3 cup thinly...
Beef Stew With Cactus – Carne Guisada Con Nopalitos
Ingredients: 3 dried ancho chiles2 tablespoons corn oil1 medium onions, chopped2 lbs boneless beef...
London Broil
Ingredients: 2 lbs london broil beef1 teaspoon ginger ( paste or fresh grated)1/4 cup...
Stuffed Chicken Breasts
Ingredients: 4 boneless skinless chicken breastssaltpepper1/4 cup soft margarine1/8 teaspoon ground oregano1 teaspoon dried...
Real Macaroni and Cheese
Ingredients: 1 lb elbow macaroni1/2 cup butter1/2 cup floursalt and pepper5 cups milk16 ounces...
Poor Man’s Lasagna
Ingredients: 1 lb lean ground beef1 (20 ounce) cans pasta sauce1 lb curly pasta...
Toddler Chicken Hash
Ingredients: 1 (9 3/4 ounce) cans white meat chicken1 (12 ounce) cans carrots12 ounces...
Penne With Lemon Chicken Strips
Ingredients: 8 ounces penne pasta1 -3 tablespoon vegetable oil1 small white onions, diced1 lb...
Steak With a Side Blue Cheese Pasta Sauce by Rachael Ray
Ingredients: 4 slices bacon, chopped into 1-inch piecessalt1 lb spaghetti4 (8 ounce) New York...
Shrimp Teriyaki Kabobs
Ingredients: 1 lb large shrimp, shelled and deveined ( I used 21-25 per pound)1/3...
Black Beans over Dirty Rice
Ingredients: 2 (15 ounce) cans black beans1/2 cup canned corn ( frozen works too)2...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Curried Salmon Pastry
Ingredients: 210 g pink salmon, drained1 medium carrots, grated1 1/2 cups grated cheese1 medium...
Vegetable and Cashew Stir Fry
Ingredients: 1 cup rice1 1/2 cups vegetable broth1/2 cup light soy sauce1 tablespoon cornstarch1...
Portabella and Provolone
Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...
White Spice Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken, cut into cubes, breasts preferable1 tablespoon white...
Mum’s Pizza Base
Ingredients: 1 cup self raising flour ( or 1 cup flour and 2 tsp...
Tickle-The-Tongue Grilled Steak
Ingredients: 2 tablespoons oil3 tablespoons soy sauce1 teaspoon lemon rind2 tablespoons lemon juice1/4 cup...
Melitzanopita (Greek Pie Using Eggplant (Aubergine) )
Ingredients: 2/3 cup olive oil2 lbs Japanese eggplants, peeled and cut into 1/2 inch...
Lebanese Koosa (Stuffed Yellow Squash)
Ingredients: 7 -8 yellow squash ( Koosa)1 cup rice ( Basmati Preferred, White rice...
Chicken Divan
Ingredients: 1/2 teaspoon curry powder1 cup mayonnaise1/2 cup cheddar cheese, shredded20 ounces frozen broccoli1...
Tuna-Egg Salad
Ingredients: 4 hard-boiled eggs1 (9 1/4 ounce) cans canned tuna, drained and flaked1 cup...
Vegetarian Fried Vermicelli (Fried Bee Hoon)
Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...
Baked Beans 1998
Ingredients: 42 ounces heinz pork and beans in tomato sauce1/2 medium green peppers, finely...
Pork Chops With Apple-Orange Sauce
Ingredients: 1 tablespoon butter1 tablespoon vegetable oil4 red delicious apples, peeled, cored, 1/3-inch wedges1/4...
Prego Pork Chops Parmesan
Ingredients: 1/4 cup dry breadcrumbs1/4 cup parmesan cheese, grated1/8 teaspoon pepper6 boneless pork chops,...
Chipotle Sloppy Joes
Ingredients: 1 1/2 lbs lean ground beef1 large onions, chopped1 green bell peppers, chopped16...
Penne With Sausage, Peas and Mascarpone
Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...
Tuna Noodle Bake
Ingredients: 8 ounces wide egg noodles6 tablespoons butter1/2 cup chopped onions6 tablespoons flour3 cups...
Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...
Thai Rice Noodles With Chicken and Asparagus
Ingredients: 1/2 lb rice noodles2 tablespoons oil6 garlic cloves, minced1 lb boneless skinless chicken,...
Weight Watchers Pasta Puttanesca
Ingredients: 1 tablespoon dry red wine1 teaspoon olive oil1 teaspoon shallots or 1 teaspoon...
Mushy Pea Fishcakes
Ingredients: 700 g floury potatoes, peeled and diced400 g haddock fillets or 400 g...
Chicken Broccoli Casserole
Ingredients: 4 cups chopped cooked chicken30 ounces broccoli, chopped and cooked3 cups cooked rice1...
Garlicky Pasta Sauce
Ingredients: 2 tablespoons olive oil10 -15 large garlic cloves, to taste, peeled and sliced...
Sarcie’s Chicken Mexicali
Ingredients: 12 corn tortillas, cut into fourths4 cups cooked chicken, cut into chunks1 (10...
Marinated Chicken Breasts
Ingredients: 1/2 cup Southern Comfort1/4 cup fresh orange juice1/2 cup apricot jam1 cup orange...
Creamy Chilli Butternut Squash
Ingredients: 1 butternut squash1 large red onions2 courgettes10 pieces sun-dried tomatoes1 tablespoon olive oil1...
Sauteed Shrimp With Garlic and White Wine
Ingredients: 1/4 cup butter3 garlic cloves, minced1 1/4 lbs large shrimp, peeled and deveined1/4...
Southern Barbecue Shrimp
Ingredients: 1 lb large shrimp, shelled and deveined6 tablespoons unsalted butter1/3 cup Worcestershire sauce1/3...
Scallop Casserole
Ingredients: 1 lb scallops, cut large scallops in half1 tablespoon butter1 medium onions, chopped...
Fish and Fennel Stew
Ingredients: 1 large fennel bulbs ( with fronds still attached)1 large onions, chopped6 garlic...
Paneer Jalfrezi (Paneer With Green Peppers, Onions and Tomatoes)
Ingredients: 2 tablespoons sunflower oil1 teaspoon cumin seeds1 large onions, halved and finely sliced1/2...
Italian Meatballs With Peppers
Ingredients: 1 lb ground turkey1/4 cup finely chopped onions1 teaspoon Italian herb seasoning1/4 teaspoon...
Tuna and Asparagus With Creamy Lemon Curry Sauce
Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...
Peachy Chicken With Orzo
Ingredients: 1 (16 ounce) cans unsweetened sliced peaches8 ounces boneless skinless chicken breasts, cut...
Grilled Chicken Breasts With Fresh Herbs
Ingredients: 3 large garlic cloves, finely chopped1 tablespoon chopped fresh rosemary or 1 teaspoon...
My Favourite Gazpacho Soup
Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...
Sommer’s Stroganoff – Ibs Safe
Ingredients: 1 1/4 lbs lean ground turkey ( the leaner, the better)1/2 teaspoon salt1/4...