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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Pasta with Chicken and Broccoli

Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...

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Triple Citrus Chicken Breasts
Chicken breastMain dishOne Dish meal

Triple Citrus Chicken Breasts

Ingredients: 6 boneless skinless chicken breast halves1 teaspoon grated lemon zest1 teaspoon grated orange...

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orange shrimp
Main dishShellfishShrimp

orange shrimp

Ingredients: 1 tablespoon olive oil24 medium shrimp, peeled and deveined ( 1 1/2 lb)2...

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LasagnaMain dishOne Dish meal

Lasagna Surprise

Ingredients: 3/4 cup chopped onions2 garlic cloves, minced2 tablespoons vegetable oil2 (26 ounce) jars...

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Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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Melanie's Tangy Chicken Casserole
CasserolesMain dishOne Dish meal

Melanie’s Tangy Chicken Casserole

Ingredients: 1 1/2 cups cooked chicken ( 3-4 skinless, boneless, breasts)4 cups of your...

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Eggplant (Aubergine) Con Penne
Main dishPastaPenne

Eggplant (Aubergine) Con Penne

Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...

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Pork Chops with Shallots in White Wine Sauce
Main dishMeatPork

Pork Chops with Shallots in White Wine Sauce

Ingredients: 6 boneless pork chops ( I used loin)saltpepper3 shallots, minced3 tablespoons olive oil3/4...

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Chicken Zing
Chicken breastLunch/snacksMain dish

Chicken Zing

Ingredients: 4 boneless skinless chicken breasts, flattened slightly with mallet1/4 cup lemon juice3/4 cup...

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Lunch/snacksMain dishOne Dish meal

Balinese Rice Salad

Ingredients: 1/2 cup prepared mango chutney2 tablespoons cider vinegar2 tablespoons vegetable oil2 tablespoons unsweetened...

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Finnish Lihakaalilaatikko - Meat and Cabbage Casserole
CasserolesMain dishOne Dish meal

Finnish Lihakaalilaatikko – Meat and Cabbage Casserole

Ingredients: 1 small cabbage, shredded1/4 cup minced onions2 tablespoons butter2 tablespoons dark corn syrup...

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Chicken 'N Golden Sauce
ChickenMain dishPoultry

Chicken ‘N Golden Sauce

Ingredients: 2 lbs chicken breasts or 2 lbs chicken parts1/3 cup flour1/2 teaspoon paprika1...

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BeefCasserolesMain dish

Sirloin Steak Casserole

Ingredients: 1/2 cup all-purpose flour2 teaspoons salt1 teaspoon freshly ground black pepper1 tablespoon mustard...

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Garlic Balsamic Chicken
ChickenChicken breastMain dish

Garlic Balsamic Chicken

Ingredients: 3 -4 chicken breast halvessalt and pepper, to taste1 tablespoon flour1 tablespoon extra...

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Chicken Biscuit Bake
ChickenMain dishOne Dish meal

Chicken Biscuit Bake

Ingredients: 1 tablespoon vegetable oil1 cup onions, chopped1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...

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Summer Turkey Sandwiches
Lunch/snacksMain dishSandwiches

Summer Turkey Sandwiches

Ingredients: 1 loaf French breadroast turkey breastred onions, slicedcucumbers, slicedherb flavored cream cheese spread...

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Creamy Broccoli Lasagna
CasserolesLasagnaMain dish

Creamy Broccoli Lasagna

Ingredients: 9 uncooked lasagna noodles1 lb fresh mushrooms, sliced1/4 cup chopped onions2 tablespoons margarine1/3...

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Creamy Mustard Pork Chops
Main dishPorkPork chops

Creamy Mustard Pork Chops

Ingredients: 4 boneless pork chops, 3/4 thick1 1/2 teaspoons lemon pepper seasoning1 tablespoon butter...

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Smoky Beer Chicken Balls
Chicken breastMain dishSide dishes

Smoky Beer Chicken Balls

Ingredients: 300 g chicken breasts, cubed1 tablespoon oil1/2 cup beer3/4 cup flour1 eggs1 teaspoon...

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Quick and Easy Chimichangas
Ground beefMain dishOne Dish meal

Quick and Easy Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced3/4 cup picante sauce1...

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Good Eats Broccoli Noodle Casserole
CasserolesMain dishOne Dish meal

Good Eats Broccoli Noodle Casserole

Ingredients: 1/2 cup sour cream or 1/2 cup plain yogurt1/2 cup mayonnaise1 1/4 cups...

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sloppy joe meatloaf
Ground beefMain dishOne Dish meal

sloppy joe meatloaf

Ingredients: 2 lbs ground beef1 1/4 cups breadcrumbs2 eggs ( beaten)1 can Manwich sloppy...

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Cooking Light's Creamy Stove-Top Macaroni and Cheese
Main dishOne Dish mealSide dishes

Cooking Light’s Creamy Stove-Top Macaroni and Cheese

Ingredients: 4 cups elbow macaroni, uncooked3 tablespoons flour1 teaspoon salt1/4 teaspoon black pepper2 1/4...

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Cheese Stuffed Italian Meatloaf
Ground beefLunch/snacksMain dish

Cheese Stuffed Italian Meatloaf

Ingredients: 1 eggs1 cup seasoned dry bread crumbs1 teaspoon minced garlic1/2 cup of your...

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Roast Salmon With Thai Red Curry and Bok Choy
Main dishSalmonSaltwater fish

Roast Salmon With Thai Red Curry and Bok Choy

Ingredients: 8 whole baby bok choy2 teaspoons vegetable oil2 tablespoons vegetable oil1/2 teaspoon Thai...

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Walnut Chicken Stir-Fry
BroccoliMain dishOne Dish meal

Walnut Chicken Stir-Fry

Ingredients: 2 tablespoons cornstarch, divided4 teaspoons canola oil, divided1 tablespoon reduced sodium soy sauce2...

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Fantastic Apricot Cold Chicken
Chicken breastMain dishSalads

Fantastic Apricot Cold Chicken

Ingredients: 1/4 cup chopped red onions1/4 cup dried apricot halves, cut in quarters1/4 cup...

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Tostada Pizza
Ground beefMain dishPizza

Tostada Pizza

Ingredients: 1 lb lean ground beef1 (4 ounce) cans diced green chili peppers, drained1...

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Chicken Noodle Soup and Dumplings
Main dishPastarice and grains

Chicken Noodle Soup and Dumplings

Ingredients: 2 cups flour1 cup skim milk1/2 teaspoon salt2 teaspoons baking powder4 tablespoons vegetable...

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Stuffed Poblanos
ChickenMain dishPoultry

Stuffed Poblanos

Ingredients: 2 boneless skinless chicken breastsoilonion powdergarlic powderpoultry seasoningpaprikacumin2 -3 ounces cream cheese, softened2...

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Artichoke Risotto
Main dishSide dishesWhite rice

Artichoke Risotto

Ingredients: 2 tablespoons olive oil1 tablespoon unsalted margarine1 small onions, chopped2 cups carnaroli rice,...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Jerk Snapper
FishMain dishSaltwater fish

Jerk Snapper

Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...

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Vegetarian Spanish "chicken" With Peppers
Main dishOne Dish mealSoy/tofu

Vegetarian Spanish “chicken” With Peppers

Ingredients: 2 cups vegetarian chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...

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Stuffed French Bread Sandwiches
Lunch/snacksMain dishSandwiches

Stuffed French Bread Sandwiches

Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...

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Steak in Pepper Cream
BeefMain dishMeat

Steak in Pepper Cream

Ingredients: 1/4 teaspoon salt2 (12 ounce) trimmed New York strip steaks ( may use...

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Wonderful Chicken Broccoli Pie
ChickenMain dishSavory pies

Wonderful Chicken Broccoli Pie

Ingredients: 2 (15 ounce) packages refrigerated pie crusts4 cups cooked chicken, diced1 (10 ounce)...

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Pork Chops With Rice
CasserolesLunch/snacksMain dish

Pork Chops With Rice

Ingredients: 4 pork chops1 cup rice1 can beef bouillon1 1/2 cans water1 (4 ounce)...

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Corned Beef Casserole
CasserolesMain dishOne Dish meal

Corned Beef Casserole

Ingredients: 1 medium onions, chopped2 tablespoons butter or 2 tablespoons margarine2 tablespoons all-purpose flour1...

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Pad See-Ew
Lunch/snacksMain dishOne Dish meal

Pad See-Ew

Ingredients: oilgarlic1 lb rice noodles, cut into 3/4-inch strips2 tablespoons dark soy sauce4 tablespoons...

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ChickenMain dishPoultry

Creamy Lemon Chicken

Ingredients: 1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper4 boneless skinless chicken breast halves3 tablespoons...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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Ranch Turkey and Pasta Salad
Lunch/snacksMain dishSalads

Ranch Turkey and Pasta Salad

Ingredients: 2 cups penne pasta, uncooked2 cups chopped cooked turkey1 small zucchini, sliced2 small...

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Casserole Lasagna
CasserolesLasagnaMain dish

Casserole Lasagna

Ingredients: 1 lb ground beef3 (15 ounce) jars spaghetti sauce8 ounces cooked lasagna noodles16...

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German Style Breaded Cutlets with Swiss Cheese
ChickenMain dishPoultry

German Style Breaded Cutlets with Swiss Cheese

Ingredients: 4 boneless skinless chicken breast halves, pounded thinly2 tablespoons flour, plus more for...

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Italian Turkey Sausage
Main dishPoultryTurkey

Italian Turkey Sausage

Ingredients: 1 lb ground turkey1 1/2 tablespoons poultry seasoning1 tablespoon canola oil2 teaspoons kosher...

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Chicken
CasserolesMain dishOne Dish meal

Chicken, Broccoli and Biscuit Casserole

Ingredients: 2 cups cubed cooked chicken10 ounces cooked broccoli1 can cream of chicken soup1/4...

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Impossible Lasagna Pie
Ground beefMain dishOne Dish meal

Impossible Lasagna Pie

Ingredients: 1/2 cup cream-style cottage cheese1/4 cup parmesan cheese, grated1 lb lean ground beef,...

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Grilled Pork and Apples
Main dishPorkPork chops

Grilled Pork and Apples

Ingredients: 4 pork chops, 1 inch thick1 cup apple juice2 tablespoons lemon juice1 teaspoon...

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President's Chicken
ChickenChicken breastMain dish

President’s Chicken

Ingredients: 4 -6 boneless chicken breasts1/4 cup butter or 1/4 cup Smart Balance butter...

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Rice A Roni Salad
Lunch/snacksMain dishOne Dish meal

Rice A Roni Salad

Ingredients: 1 (10 3/4 ounce) packages chicken rice-a-roni1 bunch green onions, chopped1 (8 ounce)...

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Two Cheese Mediterranean Stuffed Chicken
ChickenChicken breastMain dish

Two Cheese Mediterranean Stuffed Chicken

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 cup diced tomatoes1 teaspoon minced garlic1...

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Tomato Mushroom Green Beans
Lunch/snacksMain dishSide dishes

Tomato Mushroom Green Beans

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 clove garlic, smashed1/4 teaspoon salt1/4 teaspoon...

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Baked Chicken Flavoured Rice With Meatballs
Main dishRiceSide dishes

Baked Chicken Flavoured Rice With Meatballs

Ingredients: 1/4 cup butter1 large onions, coarsely chopped1 tablespoon chopped garlic2 1/2 cups converted...

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Thai Red Pork Curry With Corn and Peas
Main dishOne Dish mealPork

Thai Red Pork Curry With Corn and Peas

Ingredients: 1 tablespoon peanut oil2 tablespoons red curry paste1 lb diced lean pork1 cup...

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Italian Potato Casserole with Sweet Peppers
CasserolesLunch/snacksMain dish

Italian Potato Casserole with Sweet Peppers

Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...

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Spring Casserole of Crab
CasserolesCrabMain dish

Spring Casserole of Crab, Asparagus, and Spaghetti

Ingredients: 1 cup spaghetti, broken into 2-inch pieces, cooked as directed on package, and...

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Oven Fried Pecan Chicken Breasts
ChickenChicken breastMain dish

Oven Fried Pecan Chicken Breasts

Ingredients: 1 1/2 cups herb seasoned stuffing mix, crushed3/4 cup pecans, finely chopped1/3 cup...

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Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Grilled Summer Squash and Tomatoes With Angel Hair Pasta

Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...

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Palm Court Scampi Provencale
Main dishOne Dish mealShrimp

Palm Court Scampi Provencale

Ingredients: 20 large shrimp1/2 cup tomatoes, diced1 tablespoon shallots, chopped1 teaspoon garlic, chopped2 tablespoons...

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