Ingredients: 2 chicken breasts, cooked and finely chopped18 jumbo pasta shells, cooked per package...
Fabulous Spinach Marinara
Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...
Bold ‘n’ Saucy Cheese Burgers
Ingredients: 1 lb ground chuck1/4 cup bold and spicy steak sauce, divided ( A.1.)4...
Potato and Bacon Stew from Florence (patate Stufate Con Pancetta
Ingredients: 1 lb potatoes3 1/2 ounces bacon, chopped1/2 onions2 cups beef broth, preferably homemade1...
Glo’s Sausage Fried Rice
Ingredients: 1 lb pork sausage8 eggs, scrambled3 tablespoons vegetable oil1/2 head cabbage, cored and...
Calypso Shrimp
Ingredients: 24 large shrimp4 tablespoons butter1 teaspoon fresh ginger1 teaspoon chopped garlic3/4 tablespoon curry...
Pita Pizza
Ingredients: 2 whole wheat pita bread30 g reduced-fat mozzarella cheese1/2 cup pasta sauce (...
Argentinean Steaks (Made in a Pan)
Ingredients: 1 lemons, juice of1 ounce fresh parsley1/4 cup extra virgin olive oil, divided4...
Chinese Macaroni
Ingredients: 1 lb steak1 green bell peppers1 onions4 cups elbow macaroni1 (19 ounce) cans...
Beef Ramen Stir Fry
Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...
Couscous Chicken Skillet
Ingredients: 1 lb ground chicken1 onions, chopped29 ounces diced tomatoes1 1/4 cups hot water,...
Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)
Ingredients: 1 (7 1/2 ounce) cans homestyle refrigerated biscuits or 1 (7 1/2 ounce)...
Souper Pork Chops
Ingredients: 6 pork chops ( cut 1/2-3/4 inches thick)1 (10 3/4 ounce) cans tomato...
20-Minute Chicken Parmesan
Ingredients: 4 boneless skinless chicken breast halves1 large eggs, lightly beaten1/2 cup Italian seasoned...
Herby Sheep Burgers
Ingredients: 1 onions, very finely chopped or grated1 eggs, beaten1 lb ground lamb1 stalk...
Chicken Tortilla
Ingredients: 3 cups cooked chicken or 3 cups cooked turkey, chopped1 (4 ounce) cans...
Tantalizing Thai Shrimp Pasta
Ingredients: 1 1/2 lbs shrimp1 tablespoon rice wine or 1 tablespoon dry sherry1 teaspoon...
Salsa Topped Chicken Breasts
Ingredients: 1 (15 ounce) cans black beans, drain and rinse1 1/4 cups frozen corn,...
Veggie Sprouts Salad Combo
Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...
Sesame-Ginger Pasta With Shrimp and Scallops
Ingredients: 1/4 cup honey1/4 cup unseasoned rice vinegar2 teaspoons fresh ginger, minced2 teaspoons soy...
Curried Pork with Rice
Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...
Unemployment potatoes
Ingredients: 1 lb potatoes1 tablespoon oilsaltpepperpaprika, garlic powder,cumin,etc to taste Directions: Preheat oven to...
Caribbean Cowpeas and Rice
Ingredients: 1 cup black-eyed peas, rinsed and drained1 onions, chopped1 jalapenos, seeded and minced2...
Orange Glazed Chicken (OAMC)
Ingredients: 3 (2 1/2 lb) broiler chickens, cut up1 1/2 cups French dressing21 ounces...
Louisiana Salmon Cakes
Ingredients: 1 (14 ounce) cans pink salmon, bones removed and drained1/4 cup crushed saltine...
Beef Tenderloin with Peanut Sauce
Ingredients: 1 (5 lb) fully trimmed beef tenderloin2 teaspoons peanut oil1/4 teaspoon ground ginger1/4...
Spaghetti With Garlic, Hot Pepper And Parsley
Ingredients: 3/4 lb spaghetti1/2 cup virgin olive oil1 tablespoon minced garlic1/2 teaspoon crushed hot...
Chicken Linguine
Ingredients: 8 ounces uncooked linguine2 tablespoons butter, divided4 boneless skinless chicken breast halves1/2 cup...
Saucy Apple Pork Roast
Ingredients: 3 1/2 lbs boneless pork loin roast ( double loin, tied)3 cloves garlic,...
Southwestern Cheese and Pasta
Ingredients: 1 1/2 cups milk1 cup green chili salsa ( salsa verde)1 (15 ounce)...
Lemon Garlic Marinade for Chicken
Ingredients: 2 cloves garlic, minced4 tablespoons olive oil2 tablespoons chopped fresh parsley3 tablespoons lemon...
Sour Cream Chicken Enchiladas
Ingredients: 12 corn tortillas ( originally called for 8)1/2 cup chopped onions4 garlic cloves,...
Pine Nut and Chicken Pasta
Ingredients: 8 ounces fusilli or 8 ounces other spiral shaped pasta2 tablespoons olive oil1...
New Mexico Pot Pie
Ingredients: 1 lb ground beef2 cups picante sauce ( we prefer medium or hot)1...
Skillet Pizza Crusts
Ingredients: 3 teaspoons dry active yeast1 teaspoon sugar3/4 cup warm water ( 105 to...
Spiced Chicken and Sweet Potatoes
Ingredients: 1 tablespoon caraway seeds, crushed2 teaspoons dried oregano1 teaspoon cumin seeds, crushed1 teaspoon...
Low-Fat Shrimp and Veggie Stir-Fry
Ingredients: 2/3 cup water1/3 cup soy sauce3 tablespoons white wine2 tablespoons cornstarch1/2-1 teaspoon powdered...
Delicious Breaded Pork Chops
Ingredients: 3 cups crushed saltine crackers2 cups grated parmesan cheese1 tablespoon Italian herb seasoning1/4...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
7 Layer Ham Casserole
Ingredients: 2 cups cooked rice2 cups diced ham1 (16 ounce) packages frozen broccoli, thawed1...
Chicken Taco Casserole (oamc)
Ingredients: 2 cups cooked rice2 cups cooked chicken, shredded ( turkey is good too)1...
Cauliflower Pie
Ingredients: 1 package crescent rolls1/2 cup butter1 inch thick slice American cheese, shredded2 eggs1/4...
PHILLY (Italian Style) Hot Roast Pork Sandwiches
Ingredients: 3 -3 1/2 lbs boneless pork roastsaltfresh coarse ground black peppergarlic powderbasilitalian seasoning...
Spinach and Cheese Mashed Potatoes
Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...
Pepperoncini (oil and Garlic Spaghetti)
Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...
Good As Gold Chicken
Ingredients: 1/4 cup oil1 tablespoon honey1 tablespoon lime juice1/4 teaspoon paprikasalt4 whole chicken breasts,...
Beef Rolls (Rindsrouladen)
Ingredients: 4 slices beef top round steak ( 1/2-inch thick)salt and pepper, to tasteprepared...
Miss Sally’s Tuna Rice Lunch
Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...
Turkey Cutlets With Citrus Sauce and Capers
Ingredients: 1 lb turkey cutlets ( about 4 pieces)1/4 teaspoon salt1/4 teaspoon pepper1/2 cup...
Sopa de Albondigas (Mexican Meatball Soup)
Ingredients: 3 tablespoons vegetable oil1 onions, chopped3 -5 cloves garlic, minced2 stalks celery, chopped...
Four-Cheese Lasagna
Ingredients: 6 ounces lasagna noodles1/2 lb ground beef1/2 cup chopped onions1/3 cup chopped celery1...
Italian Casserole Dinner
Ingredients: 1/2 lb ground sausage1/2 lb ground beef1/2 cup chopped onions1/2 cup chopped green...
Holly’s Low Carb Pizza
Ingredients: 1 8-inch low-carb whole wheat tortillas1/2 cup shredded cheddar cheese2 tablespoons tomato sauce3...
Papa Bear’s Baked Italian Lemon Chicken
Ingredients: 4 boneless skinless chicken breasts2 lemons, juice of3 tablespoons olive oil1 teaspoon lemon...
Chicken-Fried Steak With Cracked Pepper Gravy
Ingredients: 1 1/2 cups flour1 1/2 teaspoons salt2 teaspoons pepper, freshly ground1 teaspoon cayenne2...
Shrimp Marinara
Ingredients: 1 teaspoon olive oil1/4 cup white wine3 tablespoons minced garlic1/4 cup minced onions3...
Lazy Cabbage Rolls
Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...
Stove Top Macaroni ‘n Cheese
Ingredients: 1/2 lb elbow macaroni4 tablespoons butter2 eggs6 ounces evaporated milk1/2 teaspoon hot sauce1...
Wild Mushroom Stroganoff With Noodles
Ingredients: 2 tablespoons butter1 small red onions, chopped1 small red bell peppers, seeded,chopped1 (4...
Roast Beef Wraps
Ingredients: 1 small red onions, thinly sliced1 tablespoon distilled white vinegar1/3 cup low-fat sour...
