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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Pasta with Chicken-Sausage Sauce
ChickenMain dishPasta

Pasta with Chicken-Sausage Sauce

Ingredients: 1 lb penne pasta1 1/2 lbs broccoli, stems peeled and cut into 1/2...

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Quick and Easy Penne With Sausage
Main dishPastaPenne

Quick and Easy Penne With Sausage, Mushroom Cream Sauce

Ingredients: 1 lb sweet sausage, casings removed3/4 lb baby portabella mushrooms, chopped & sliced1/4...

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Scampi-Greek Style
Lunch/snacksMain dishOne Dish meal

Scampi-Greek Style

Ingredients: 1 teaspoon olive oil5 cloves garlic, minced2 (28 ounce) cans whole tomatoes, drained...

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Baked Apricot Chicken and Rice
Main dishOne Dish mealPoultry

Baked Apricot Chicken and Rice

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) jars apricot preserves1 (1 ounce)...

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Teriyaki-Ginger Pork Tenderloin
Main dishPorkPork loins

Teriyaki-Ginger Pork Tenderloin

Ingredients: 1 lb pork tenderloins, trimmedcooking spray1 1/2 tablespoons teriyaki sauce1 1/2 teaspoons cornstarch1/4...

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Whole Wheat Spaghetti With White Beans and Tuna
Main dishSpaghettiTuna

Whole Wheat Spaghetti With White Beans and Tuna

Ingredients: 3 tablespoons extra virgin olive oil1 cup onions, chopped1 red bell peppers, finely...

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Gingered Flank Steak
BeefBeef steaksMain dish

Gingered Flank Steak

Ingredients: 1 lb flank steaks, trimmed1/4 cup low sodium soy sauce3 tablespoons sugar or...

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ChickenMain dishOne Dish meal

Dutch Oven Chicken

Ingredients: 1 whole chicken, cut up3 -4 medium potatoes, cubed1 large onions, quartered3 -4...

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Tangy Baked Shrimp
Main dishShellfishShrimp

Tangy Baked Shrimp

Ingredients: 1/2 cup beer, allowed to go flat1 tablespoon vegetable oil2 garlic cloves, minced2...

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Root Vegetables With Garlic and Beef Tenderloin
BeefBeef steaksMain dish

Root Vegetables With Garlic and Beef Tenderloin

Ingredients: 20 -25 garlic cloves, unpeeled ( or 2 large bulbs of garlic)3 -4...

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Stuffed Beefaroni Bell Peppers
CasserolesMain dishOne Dish meal

Stuffed Beefaroni Bell Peppers

Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...

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Breast of Chicken With Capers
Low carbMain dishVery low carbs

Breast of Chicken With Capers

Ingredients: 4 chicken breasts3 tablespoons butter3 tablespoons chopped shallots1 tablespoon finely chopped parsley1/4 finely...

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Sweet-And-Sour Meatloaf
Ground beefMain dishOne Dish meal

Sweet-And-Sour Meatloaf

Ingredients: 1 1/2 lbs ground beef1 cup dry breadcrumbs1 teaspoon salt1/4 teaspoon pepper2 eggs1...

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Healthy Herb-Pepper Sirloin Steak
BeefBeef steaksMain dish

Healthy Herb-Pepper Sirloin Steak

Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...

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vegetable quiche
BreakfastMain dishSavory pies

vegetable quiche

Ingredients: 1/2 cup onions, diced1 green bell peppers, diced2 cups cheddar cheese, shredded2 tablespoons...

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Sweet Chilli Chicken
ChickenChicken breastMain dish

Sweet Chilli Chicken

Ingredients: 3 -4 tablespoons chili sauce2 tablespoons clear honey2 tablespoons olive oil4 boneless chicken...

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Salmon and Lemon Grass Pesto
Main dishSalmonSaltwater fish

Salmon and Lemon Grass Pesto

Ingredients: 35 g roasted unsalted peanuts2 red chilies, chopped coarsely ( can take out...

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Apricot Habanero Short Ribs
Main dishSaucesSavory sauces

Apricot Habanero Short Ribs

Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...

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Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa
Lunch/snacksMain dishSauces

Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa

Ingredients: 625 g spinach ravioli60 ml olive oil ( make up with oil from...

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Rosemary-Merlot Flank Steak
BeefBeef steaksMain dish

Rosemary-Merlot Flank Steak

Ingredients: 1 cup finely chopped onions3/4 cup beef broth3/4 cup merlot or 3/4 cup...

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Velvet Shrimp
Main dishPastaShrimp

Velvet Shrimp

Ingredients: 12 ounces uncooked linguine1/2 cup thinly slices green onions1 garlic cloves, minced1 tablespoon...

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Eggplant Bake
CasserolesMain dishOne Dish meal

Eggplant Bake

Ingredients: 1 1/2 cups cooked brown rice ( well-seasoned)1 large eggplants, peeled and thinly...

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Acorn or Butternut Squash Risotto
Main dishOne Dish mealSide dishes

Acorn or Butternut Squash Risotto

Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...

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BLT Egg Bake
< 30 minsMain dishOne Dish meal

BLT Egg Bake

Ingredients: 1/4 cup mayonnaise5 slices bread, toasted4 slices American cheese12 slices bacon, cooked and...

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Baked (Tandoori) Vegetables
AsianIndianMain dish

Baked (Tandoori) Vegetables

Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...

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French Cabbage Soup
Main dishOne Dish mealSoups & stews

French Cabbage Soup

Ingredients: 2 tablespoons butter2 large potatoes1 small heads of cabbage1 (15 ounce) cans white...

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Lunch/snacksMain dishSandwiches

’90s Style Meatloaf

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork or 1/2 lb turkey...

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Chicken in a Garden
ChickenChicken breastMain dish

Chicken in a Garden

Ingredients: 1 boneless skinless chicken breasts ( can be frozen, just add baking time)1...

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Happiness Shows Through Your Tears when You Eat This Chicken
ChickenMain dishPoultry

Happiness Shows Through Your Tears when You Eat This Chicken

Ingredients: 1 chicken, cut into medium size pcs3 cups finely chopped spring onions1 tablespoon...

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Linguine With Artichoke Walnut  Sauce
Main dishOne Dish mealSide dishes

Linguine With Artichoke Walnut Sauce

Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...

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Cheesy Spanish Rice With Chicken and Black Beans
Long Grain riceMain dishOne Dish meal

Cheesy Spanish Rice With Chicken and Black Beans

Ingredients: 1 tablespoon vegetable oil1 lb ground chicken1 medium onions, chopped1 jalapeno peppers or...

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Capital Chicken Casserole
CasserolesChickenMain dish

Capital Chicken Casserole

Ingredients: 4 tablespoons butter1 tablespoon oil1 broiler-fryer chickens, cut in parts8 ounces fresh mushrooms,...

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Syrian Beef Kabobs
BeefMain dishMeat

Syrian Beef Kabobs

Ingredients: 2 lbs fatty ground beef, like chuck4 tablespoons tomato paste2/3 cup minced onions2...

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Dijon Chicken and Green Beans
Main dishOne Dish mealPoultry

Dijon Chicken and Green Beans

Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...

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Tender Balsamic Marinated Pork Tenderloin
< 4 hoursMain dishTime to make

Tender Balsamic Marinated Pork Tenderloin

Ingredients: 2 -3 lbs pork tenderloins1/2 cup vegetable oil1/2 cup balsamic vinegar3 -4 garlic...

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Cheese Phyllo Pie
AppetizersLunch/snacksMain dish

Cheese Phyllo Pie

Ingredients: 10 sheets phyllo dough3/4 cup butter, melted2 tablespoons butter2 tablespoons flour1 1/2 cups...

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Miso Glazed Salmon
Main dishSalmonSaltwater fish

Miso Glazed Salmon

Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...

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Pork Piccata
Main dishPorkPork loins

Pork Piccata

Ingredients: 1 (1 lb) pork tenderloins1/2 cup Italian breadcrumbs1 -2 tablespoon olive oil1/3 cup...

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T-Bone Steaks with Garlic and Chili Butter
BeefMain dishMeat

T-Bone Steaks with Garlic and Chili Butter

Ingredients: 1 large poblano chiles or 2 fresh anaheim chilies6 cloves unpeeled garlic3 tablespoons...

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Beef With Rice Noodles (Kway Teow)
BeefMain dishOne Dish meal

Beef With Rice Noodles (Kway Teow)

Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...

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Low Fat Foil Parcel for One
Low proteinMain dishVegetables

Low Fat Foil Parcel for One

Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...

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Steaks with Merlot Sauce
BeefBeef steaksMain dish

Steaks with Merlot Sauce

Ingredients: 1 (750 ml) bottles merlot ( of drinking quality)2 (14 1/2 ounce) cans...

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Low Carb Eggplant (Aubergine) Parmesan
CheeseMain dishSide dishes

Low Carb Eggplant (Aubergine) Parmesan

Ingredients: 1 1/2 lbs eggplants1 cup parmesan cheese, shredded and divided2 cups mozzarella cheese,...

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Quick Beef Skillet
Main dishOne Dish mealPotatoes

Quick Beef Skillet

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/4 cup water1...

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Monte Cristo Sandwiches
Lunch/snacksMain dishSandwiches

Monte Cristo Sandwiches

Ingredients: 6 eggs1/2 cup milk1/2 lb deli turkey ( sliced thin)1/2 lb deli ham...

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Cuban Picadillo
Main dishMeatSide dishes

Cuban Picadillo

Ingredients: 1 tablespoon salt1/2 teaspoon ground pepper6 garlic cloves1/4 cup oil or 1/4 cup...

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Buca Di Beppo Rigatoni Positano (Copycat)
Main dishPastarice and grains

Buca Di Beppo Rigatoni Positano (Copycat)

Ingredients: 1/2 ounce fresh basil15 ounces marinara sauce6 ounces mozzarella cheese, fresh ( found...

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Pork Chops in Balsamic Vinegar and Shallot Sauce
Main dishPorkPork chops

Pork Chops in Balsamic Vinegar and Shallot Sauce

Ingredients: 2 tablespoons olive oil4 pork chopssalt and pepper4 large shallots, finely chopped1/2 cup...

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Sopaipillas Stuffed With Beef
Lunch/snacksMain dishSandwiches

Sopaipillas Stuffed With Beef

Ingredients: 2 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1/2 cup water1/4 cup evaporated...

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Ham and Broccoli Ring
AppetizersMain dishPork

Ham and Broccoli Ring

Ingredients: 4 ounces ham4 ounces fresh broccoli1 small onions1/2 cup fresh parsley6 ounces swiss...

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Devil's Steak
BeefMain dishMeat

Devil’s Steak

Ingredients: 3 lbs round steaks, 1/22 tablespoons dry mustard1/2 teaspoon salt or 1/4 teaspoon...

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Gallo Pinto
Long Grain riceMain dishOne Dish meal

Gallo Pinto

Ingredients: 2 cups cooked long-grain rice1 cup red beans or 1 cup cooked black...

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Nut Burgers
Lunch/snacksMain dishVegetables

Nut Burgers

Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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Tangy Maple Meatballs
AppetizersGround beefMain dish

Tangy Maple Meatballs

Ingredients: 1/2 lb ground beef1/2 lb ground pork1/4 cup chopped onions1 eggs2 tablespoons dried...

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Lunch/snacksMain dishOne Dish meal

Crabmeat Salad Deli Style

Ingredients: 1 lb imitation crabmeat, flaked1/2 cup diced red onions1/2 diced green bell peppers1/2...

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Quick Honey Mustard Pork Stir-Fry
Main dishMeatPork

Quick Honey Mustard Pork Stir-Fry

Ingredients: 500 g pork fillets or 500 g other tender lean pork2 teaspoons Dijon...

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Chicken Taquitos
AppetizersChickenMain dish

Chicken Taquitos

Ingredients: 2 cups cooked chicken, shredded1 (10 ounce) cans mild enchilada sauce1 cup shredded...

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Rempel Family Meatloaf
BeefGround beefMain dish

Rempel Family Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 cup crushed round buttery crackers3/4 cup shredded...

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ChickenMain dishPoultry

Leftover Chicken Steak

Ingredients: 2 cups cooked chicken, minced1/4 cup canned pimientos, chopped1/2 cup sliced mushrooms2 tablespoons...

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