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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Garlic Dill Chicken
ChickenMain dishPoultry

Garlic Dill Chicken

Ingredients: 4 cloves garlic, finely chopped4 large shallots, finely chopped4 tablespoons chopped fresh dill...

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New-Fashioned Cabbage Rolls in Cranberry Sauce
Chicken breastMain dishOne Dish meal

New-Fashioned Cabbage Rolls in Cranberry Sauce

Ingredients: 1 medium cabbage ( about 3lb)14 ounces jellied cranberry sauce2 cups tomato sauce1...

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Ultimate Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Ultimate Cheesy Chicken Casserole

Ingredients: 2 lbs chicken, cooked & cubed10 cups cooked rice ( approximately)0.5 (10 1/2...

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Penne With Grilled Tuna and Crisp- Fried Capers
Lunch/snacksMain dishOne Dish meal

Penne With Grilled Tuna and Crisp- Fried Capers

Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...

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Spinach Burgers
BeefGround beefMain dish

Spinach Burgers

Ingredients: 1 1/3 lbs ground chuck2 cups spinach1/2 cup onions3/4 cup cheddar cheese1 dash...

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Upside-Down Vegetable Beef Cake
CasserolesMain dishOne Dish meal

Upside-Down Vegetable Beef Cake

Ingredients: 16 ounces frozen or canned mixed vegetables1 lb ground beef1/2 cup chopped onions2...

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Mahogany Glazed Chicken
Main dishMeatPoultry

Mahogany Glazed Chicken

Ingredients: 1/2 cup rice wine or 1/2 cup dry sherry1/4 cup strong brewed black...

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Burritos with Chicken and Rice
Lunch/snacksMain dishSauces

Burritos with Chicken and Rice

Ingredients: 1/2 cup long grain rice1 tablespoon vegetable oil1 onions, chopped1/2 teaspoon ground cloves1...

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Prego ZestyZiti
Main dishPastaPork

Prego ZestyZiti

Ingredients: 1 lb Italian sausage, cut into %-inch pieces1 large onions, chopped ( about...

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Tofu Loaf
BeansMain dishSoy/tofu

Tofu Loaf

Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...

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Ham Barbecue Sandwiches
Lunch/snacksMain dishSandwiches

Ham Barbecue Sandwiches

Ingredients: 3 lbs chipped deli ham3 cups ketchup1/4 cup cider vinegar2 tablespoons mustard2 tablespoons...

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Pork Chops Supreme
Main dishPorkPork chops

Pork Chops Supreme

Ingredients: 6 boneless center cut pork chops1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil3...

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Vegetarian Sloppy Joes
Lunch/snacksMain dishVegetables

Vegetarian Sloppy Joes

Ingredients: 1 (10 ounce) packages veggie burgers2 tablespoons vegetable oil1/2 cup finely chopped onionslemon...

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Lunch/snacksMain dishSalads

Orzo Salad With Corn and Cucumber-Feta Dressing

Ingredients: 8 ounces feta cheese, crumbled3 large cucumbers, peeled, seeded and cut into 1/2...

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Hamburger Pacific
CasserolesGround beefMain dish

Hamburger Pacific

Ingredients: 2 tablespoons cooking oil2 lbs ground beef1 medium chopped onions1/4 teaspoon garlic powder...

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Sausage and White Bean Soup
BeansMain dishSoups & stews

Sausage and White Bean Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs sweet Italian sausage links or 1 1/2...

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Salmon Burgers With Dill Tartar Sauce
Main dishSalmonSaltwater fish

Salmon Burgers With Dill Tartar Sauce

Ingredients: 10 ounces salmon fillets, skinless and cut into 1-inch pieces3 tablespoons tartar sauce,...

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Vegetarian Tortilla Pie
CornMain dishOne Dish meal

Vegetarian Tortilla Pie

Ingredients: 1 (12 ounce) jars salsa1 (8 ounce) cans tomato sauce1 (15 ounce) cans...

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Herbed Fish and Vegetables Barbecued or Oven Baked
FishMain dishOne Dish meal

Herbed Fish and Vegetables Barbecued or Oven Baked

Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...

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Sesame Chicken Couscous Salad
ChickenMain dishSalads

Sesame Chicken Couscous Salad

Ingredients: 1 1/2 cups chicken broth3 teaspoons soy sauce2 teaspoons sesame oil1 cup uncooked...

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Parmesan Salmon
Main dishSalmonSaltwater fish

Parmesan Salmon

Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...

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Easy Macaroni and Soy Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Soy Cheese

Ingredients: 8 ounces macaroni ( or another pasta of your choice)2 tablespoons soy margarine...

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Minute Rice Five Spice Casserole
CasserolesMain dishOne Dish meal

Minute Rice Five Spice Casserole

Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...

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Pineapple Chicken Legs
ChickenMain dishOranges

Pineapple Chicken Legs

Ingredients: 4 chicken legs with thigh1 teaspoon vegetable oil1/3 cup chopped onions1 cup crushed...

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Shredded Chicken and Tomatillo Tacos With Queso Fresco
Lunch/snacksMain dishPoultry

Shredded Chicken and Tomatillo Tacos With Queso Fresco

Ingredients: 6 tomatillos, husked, washed, and grilled until blackened1 serrano peppers, grilled until blackenedolive...

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Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Ground Beef Stroganoff

Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...

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Tacos in a Bag
BeefGround beefMain dish

Tacos in a Bag

Ingredients: 1 lb ground beef1 (1/4 ounce) package taco seasoning mix4 (1/2 ounce) packages...

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Chicken With Cucumbers
ChickenMain dishPoultry

Chicken With Cucumbers

Ingredients: 1 boneless skinless chicken breasts1 egg whites, lightly beatencornstarch, as needed2 tablespoons oil1...

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Chicken-Chile Enchiladas
Main dishMeatPoultry

Chicken-Chile Enchiladas

Ingredients: 1 lb chicken breasts1 small onions2 cloves garlic1 cup sour creamto taste oil1/2...

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Spaghetti Beef Casserole Bake
CasserolesMain dishSpaghetti

Spaghetti Beef Casserole Bake

Ingredients: 1/2 lb spaghetti1 lb ground beef1 medium onions, chopped2 -3 minced garlic cloves...

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Quick and Easy Chicken Tacos
ChickenMain dishPoultry

Quick and Easy Chicken Tacos

Ingredients: 3 green onions, chopped1 tablespoon corn oil2 cups cooked chicken, shredded1/2-1 cup salsa...

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Tuscan Chicken and Beans
ChickenChicken breastMain dish

Tuscan Chicken and Beans

Ingredients: 1 sprig fresh rosemary, chopped1 lb chicken tenderloins, cut into bite size piecescooking...

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Spaghetti With Asparagus
Main dishPastaSpaghetti

Spaghetti With Asparagus, Smoked Mozzarella and Prosciutto

Ingredients: 2 lbs asparagus, trimmed3/4 lb spaghetti4 tablespoons olive oil4 garlic cloves, mincedsalt &...

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South Pacific Pork Chops
Main dishPork chopsPork loins

South Pacific Pork Chops

Ingredients: 8 center-cut pork chopssalt ( to taste)pepper ( to taste)3/4 cup sherry wine...

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Ratatouille Baked Fish
Main dishOne Dish mealSaltwater fish

Ratatouille Baked Fish

Ingredients: 1 medium zucchini, sliced 1/2 inch thick1 small eggplants, cut into 1/2 inch...

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Lunch/snacksMain dishSandwiches

Greek Bean Pita Sandwich

Ingredients: 1 1/2 cups cooked white beans, rinsed and drained at room temperature1 1/2...

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Quick and Light Chicken Paprikash
FruitMain dishOne Dish meal

Quick and Light Chicken Paprikash

Ingredients: 1 small onions, chopped2 (9 ounce) packages frozen cubed cooked chicken breasts8 ounces...

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Weiners on a Stick
Lunch/snacksMain dishOne Dish meal

Weiners on a Stick

Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...

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Low Fat Pork With Ratatouille Sauce
Main dishPorkPork chops

Low Fat Pork With Ratatouille Sauce

Ingredients: 4 lean boneless pork chops1 teaspoon dried herbssalt, to tastecrushed black pepper, to...

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Steak San Marco
BeefBeef steaksMain dish

Steak San Marco

Ingredients: 2 lbs chuck steaks, cut into serving pieces.1 envelope onion soup mix (...

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Caribbean Pork Bowl
Main dishPorkPork loins

Caribbean Pork Bowl

Ingredients: 4 -6 tomatillos, quartered1 1/2 cups fresh pineapple, chopped1/2 cup white onions, chopped1/2...

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Fish in Spicy Pecan Sauce
FishFruitMain dish

Fish in Spicy Pecan Sauce

Ingredients: 4 tablespoons butter1/4 cup minced onions4 cloves garlic, minced1 tablespoon minced celery1 teaspoon...

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Spoon Bread Tamale Pie
CasserolesGround beefMain dish

Spoon Bread Tamale Pie

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1/2 cup chopped green peppersgarlicsaltpepper26 ounces...

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Oven-Fried Parmesan Chicken Strips
Chicken breastLunch/snacksMain dish

Oven-Fried Parmesan Chicken Strips

Ingredients: 2 tablespoons butter1/3 cup reduced-fat baking mix1/3 cup grated parmesan cheese1 1/2 teaspoons...

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Beef Penne Pasta Casserole
CasserolesGround beefMain dish

Beef Penne Pasta Casserole

Ingredients: 1 lb dry penne pasta, cooked and drained8 ounces lean ground beef1 small...

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Shrimp and Stuffing Bake
CasserolesMain dishShrimp

Shrimp and Stuffing Bake

Ingredients: 12 ounces peeled and deveined medium shrimp ( fresh or frozen and thawed)1/2...

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Pork Chops With Cranberry-thyme Sauce
Main dishPorkPork chops

Pork Chops With Cranberry-thyme Sauce

Ingredients: 1 tablespoon butter2 (5 ounce) boneless pork chops1/3 cup dry white wine1/3 cup...

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Chicken Breasts With Madeira
ChickenMain dishPoultry

Chicken Breasts With Madeira

Ingredients: 2 tablespoons olive oil2 boneless skinless chicken breasts, pounded to a 1/4 inch...

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Chinese Fried Chicken
ChickenMain dishPoultry

Chinese Fried Chicken

Ingredients: 2 1/2-3 lbs chicken, cut in 8 pieces2 tablespoons soy sauce ( I...

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Chantri's Poppy Seed Chicken
CasserolesChickenMain dish

Chantri’s Poppy Seed Chicken

Ingredients: 4 chicken breasts1 can cream of mushroom soup ( low fat/low sodium ok)8...

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Barley Morocco
GrainsLunch/snacksMain dish

Barley Morocco

Ingredients: 4 cups hot cooked pearl barley, recipe follows1 tablespoon olive oil1 cup sliced...

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Chicken (Or Salmon) in a Zesty Lemon Cream Sauce
Chicken breastMain dishSalmon

Chicken (Or Salmon) in a Zesty Lemon Cream Sauce

Ingredients: 1 lb boneless skinless chicken breasts ( pounded or sliced thin)2 tablespoons extra...

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Baked Marinated Tofu
BeansMain dishSoy/tofu

Baked Marinated Tofu

Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...

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Twice Baked Potatoes With the Works
Main dishPotatoesSide dishes

Twice Baked Potatoes With the Works

Ingredients: 4 large baked potatoes3/4 cup grated cheddar cheese1/2 cup grated cheddar cheese3/4 cup...

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Rosemary Chicken With Apples and Onions
ChickenChicken breastMain dish

Rosemary Chicken With Apples and Onions

Ingredients: 4 medium onions, peeled and quartered3 granny smith apples, peeled, cored, and sliced1...

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Chicken Dish from Netherlands Antilles - Original
ChickenMain dishStews

Chicken Dish from Netherlands Antilles – Original

Ingredients: 2 lbs chicken wings or 2 lbs chicken drumsticksoil or butter1 -2 green...

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Stuffed Portabella Asian
ChickenChicken breastMain dish

Stuffed Portabella Asian

Ingredients: 8 dried apricots3 tablespoons apricot flavored white wine2 large portabella mushrooms ( stem...

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Chicken and Vegetable Lasagna
LasagnaMain dishOne Dish meal

Chicken and Vegetable Lasagna

Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...

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Cheesy Beef Taco Skillet
BeefGround beefMain dish

Cheesy Beef Taco Skillet

Ingredients: 1 lb ground beef1 cup shredded cheddar cheese8 (6 inch) corn tortillas or...

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Grandma Rita's Turkey Fettuccine
CasserolesChickenMain dish

Grandma Rita’s Turkey Fettuccine

Ingredients: 1 (8 ounce) packages fettuccine3 tablespoons butter8 ounces fresh mushrooms3 tablespoons flour1 (14...

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