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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Crabby Chicken
Chicken breastCrabMain dish

Crabby Chicken

Ingredients: 2 large b&s chicken breasts3 ounces softened cream cheese4 ounces crabmeat, about half...

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Mom's Chinese Walnut Chicken
ChickenChicken breastMain dish

Mom’s Chinese Walnut Chicken

Ingredients: 2 lbs boneless skinless chicken breasts3 tablespoons cornstarch3 tablespoons oil2 tablespoons soy sauce1...

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Light and Luscious Stuffed Cabbage Rolls
BeefGround beefMain dish

Light and Luscious Stuffed Cabbage Rolls

Ingredients: 8 cabbage leaves12 ounces 90% lean ground beef or 12 ounces ground turkey1/3...

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Cheese Stuffed Chicken Breasts
ChickenMain dishPoultry

Cheese Stuffed Chicken Breasts

Ingredients: 1 lb boneless skinless chicken breast halves ( 4)3/4 ounce part-skim mozzarella cheese...

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Drunken Chicken
ChickenChicken breastMain dish

Drunken Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 cup light rum1/4 teaspoon nutmeg1 tablespoon soy...

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Potato Crusted Snapper
FishLunch/snacksMain dish

Potato Crusted Snapper

Ingredients: 1 dash salt and pepper1/2 cup low-fat buttermilk2 cloves garlic, smashed3/4 cup instant...

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Roasted Pecan Salmon
Lunch/snacksMain dishSalmon

Roasted Pecan Salmon

Ingredients: 4 (6 ounce) salmon fillets ( about)salt and pepper, to taste1 tablespoon Dijon...

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AppetizersLunch/snacksMain dish

Baked Falafel

Ingredients: 3 cups tinned chickpeas, well drained1 tablespoon fresh lemon juice1/2 cup finely chopped...

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Polpette Napoletane (Neapolitan Meatballs)
BeefGround beefMain dish

Polpette Napoletane (Neapolitan Meatballs)

Ingredients: 3 slices day-old white bread, crusts removed1 cup milk1 bunch fresh parsley, finely...

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Cedar-Planked Salmon
Main dishSalmonSaltwater fish

Cedar-Planked Salmon

Ingredients: 1/4 teaspoon mustard powder1 teaspoon gray salt1/4 teaspoon fresh ground black pepper4 (6...

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Asian Noodle Stir Fry
< 30 minsAsianMain dish

Asian Noodle Stir Fry

Ingredients: 1 tablespoon sweet-hot mustard1/4 cup tamari ( dark soy sauce)1/2 cup vegetable stock...

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Apple Chicken
ChickenChicken breastMain dish

Apple Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 teaspoon dried thyme1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons...

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Have Some Heart
Main dishMeatPork

Have Some Heart

Ingredients: 1 pork heart1 teaspoon salthot water, to cover2 stalks celery, finely chopped2 large...

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Bow Tie Pasta With Artichokes and Mushrooms
Main dishPastarice and grains

Bow Tie Pasta With Artichokes and Mushrooms

Ingredients: 10 -12 ounces bow tie pasta8 ounces white mushrooms, cleaned and quartered1 (14...

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Baked Pasta with White Mushroom Sauce
Main dishOne Dish mealPasta

Baked Pasta with White Mushroom Sauce

Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...

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Salmon Salad Wrap
Lunch/snacksMain dishSandwiches

Salmon Salad Wrap

Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...

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Stuffed Reuben Sandwiches
Lunch/snacksMain dishSandwiches

Stuffed Reuben Sandwiches

Ingredients: 1 (16 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits3 tablespoons Dijon mustard8...

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Peppered Chicken Breast
ChickenLunch/snacksMain dish

Peppered Chicken Breast

Ingredients: 4 chicken breast halves, skinless &,boneless1 tablespoon black pepper1 tablespoon white pepper1 tablespoon...

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Shrimp With Bow Tie Pasta
Main dishOne Dish mealShrimp

Shrimp With Bow Tie Pasta

Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...

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Marinated Chicken Breasts
ChickenChicken breastMain dish

Marinated Chicken Breasts

Ingredients: 1/2 cup Southern Comfort1/4 cup fresh orange juice1/2 cup apricot jam1 cup orange...

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Very Fishy Soup
Lunch/snacksMain dishOne Dish meal

Very Fishy Soup

Ingredients: 3 tablespoons olive oil1 stalk celery, finely chopped1 leeks, cut into thin rings1...

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Gnocchi Pomodoro
Main dishOne Dish mealPotatoes

Gnocchi Pomodoro

Ingredients: 1 (28 ounce) cans whole Italian tomatoes2 tablespoons olive oil1 tablespoon chopped garlicsalt...

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Company's Coming Layered Ziti Casserole
CasserolesMain dishPasta

Company’s Coming Layered Ziti Casserole

Ingredients: 1 lb dry ziti pasta1 teaspoon kosher salt1 teaspoon olive oil, for boiling1...

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Grilled Marinated Steaks
BeefBeef steaksMain dish

Grilled Marinated Steaks

Ingredients: 4 beef blade steaks or 4 boneless beef chuck steaks, cut 1 inch...

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Balsamic Pork Chops with Apples
BreakfastLunch/snacksMain dish

Balsamic Pork Chops with Apples

Ingredients: 8 boneless pork chops ( 1/2 inch thick)1 teaspoon salt1 teaspoon seasoned pepper1/2...

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Cantonese Shrimp
Main dishOne Dish mealShrimp

Cantonese Shrimp

Ingredients: 1 lb medium shrimp1 tablespoon cornstarch3 cloves garlic1 tablespoon salted fermented black beans3...

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Thoroughly Modern Mole
ChickenMain dishPoultry

Thoroughly Modern Mole

Ingredients: 2 boneless skinless chicken breasts or 2 prepackaged cooked chicken, from the store1...

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David's Goulash
Ground beefMain dishOne Dish meal

David’s Goulash

Ingredients: 1 lb elbow macaroni6 slices cooked bacon1 lb ground beef1 medium onions, diced2...

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Leftover Chicken Parmigiana
ChickenMain dishOne Dish meal

Leftover Chicken Parmigiana

Ingredients: 1/2 cup breadcrumbs or 1/2 cup Italian seasoned breadcrumbs1 eggs2 -4 tablespoons milk2...

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Easy Creamy Pasta with Veggies
Lunch/snacksMain dishOne Dish meal

Easy Creamy Pasta with Veggies

Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...

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Kafta Snoober (Lamb Burgers with Pine Nuts)
Lunch/snacksMain dishSandwiches

Kafta Snoober (Lamb Burgers with Pine Nuts)

Ingredients: 1 lb ground lambblack pepper, to taste4 tablespoons parsley, chopped1/4 cup pine nuts1...

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Barley and Pine Nut Casserole
CasserolesGrainsMain dish

Barley and Pine Nut Casserole

Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Happiness Shows Through Your Tears when You Eat This Chicken
ChickenMain dishPoultry

Happiness Shows Through Your Tears when You Eat This Chicken

Ingredients: 1 chicken, cut into medium size pcs3 cups finely chopped spring onions1 tablespoon...

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Shrimp and Fiddlehead
Main dishShellfishShrimp

Shrimp and Fiddlehead

Ingredients: 1 lb fiddleheads6 ounces linguine, uncooked6 cups water1 3/4 lbs shrimp, fresh or...

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Cinnamon-Beef Noodles
BeefMain dishPasta

Cinnamon-Beef Noodles

Ingredients: 5 cups water1 1/2 cups rice wine or 1 1/2 cups sake3/4 cup...

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Greek Pasta With Avocado Sauce
CheeseMain dishPasta

Greek Pasta With Avocado Sauce

Ingredients: 3 ripe tomatoes, cored, seeded and diced2 large ripe avocados, stoned, peeled and...

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Champsdiet featured Image
Low carbMain dishOne Dish meal

Easy Skillet Chicken

Ingredients: 1 lb boneless skinless chicken breasts1 can cream of chicken soup1/2 cup milk4...

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Grrrrrilled Chicken
ChickenLunch/snacksMain dish

Grrrrrilled Chicken

Ingredients: 4 -6 skinless chicken breastsken’s steak house greek salad dressingDijon mustardLawry’s Seasoned Saltpepper...

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Potatoes Sauteed With Shrimp
Lunch/snacksMain dishOne Dish meal

Potatoes Sauteed With Shrimp

Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...

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Chesapeake Bay Crab Cakes
AppetizersCrabMain dish

Chesapeake Bay Crab Cakes

Ingredients: 1 lb lump crabmeat1 large eggs4 saltines, crushed1 1/2 teaspoons dried parsley flakes3/4...

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Chicken in Soy Mushroom Sauce
ChickenChicken breastMain dish

Chicken in Soy Mushroom Sauce

Ingredients: 10 g dried shiitake mushrooms2 tablespoons light soy sauce2 tablespoons rice wine1/2 teaspoon...

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Moroccan Chicken With Almond Couscous
ChickenMain dishOne Dish meal

Moroccan Chicken With Almond Couscous

Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...

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Chicken Breasts Stuffed With Pesto and Cheese
ChickenChicken breastMain dish

Chicken Breasts Stuffed With Pesto and Cheese

Ingredients: 4 -6 boneless skinless chicken breasts, pounded to 1/2 inch thickness1/2 cup boursin...

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10 Minute Mushroom Spaghetti Sauce
AmericanCondimentsetc.

10 Minute Mushroom Spaghetti Sauce

Ingredients: 1/4 cup oil1 onions, minced1/4 cup parsley, chopped1/2 teaspoon salt1/2 teaspoon Worcestershire sauce1...

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Apple Meatloaf with Maple Syrup Topping
BeefGround beefMain dish

Apple Meatloaf with Maple Syrup Topping

Ingredients: 2 cooking apples ( peeled, cored and grated)1 1/2 lbs ground beef2 eggs,...

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No-Brainer Garlic Cheese Pasta
CheeseMain dishPasta

No-Brainer Garlic Cheese Pasta

Ingredients: 1 courgettes ( zuchinni)1 package soft cream cheese with garlic and herbs1 cup...

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Easy General Tso's Chicken
ChickenChicken breastMain dish

Easy General Tso’s Chicken

Ingredients: 3/4 cup chicken broth, canned2 tablespoons Splenda sugar substitute ( or regular sugar)3...

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Cheeseburger Macaroni and Cheese
Ground beefMain dishOne Dish meal

Cheeseburger Macaroni and Cheese

Ingredients: 2 tablespoons oil1/2 cup onions, chopped1 lb ground beef2 tablespoons flour1 cup milk4...

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Jamaican Pork Skillet
Main dishPorkPork chops

Jamaican Pork Skillet

Ingredients: 1 tablespoon vegetable oil4 well-trimmed center-cut pork chops, cut 1/2 inch thick3/4 teaspoon...

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Mama's Spaghetti With Meat Sauce
Ground beefMain dishSpaghetti

Mama’s Spaghetti With Meat Sauce

Ingredients: 1 lb 95% lean ground beef1 -2 garlic cloves, minced1 small onions, chopped2...

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Microwave - American- Welsh Rarebit
Lunch/snacksMain dishSnacks

Microwave – American- Welsh Rarebit

Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...

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Weeknight Easy Beef Enchiladas
BeefGround beefMain dish

Weeknight Easy Beef Enchiladas

Ingredients: 1 lb ground beef1/2 cup chopped onions2 (10 ounce) cans enchilada sauce2 1/2...

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Squirrel Pot Pie
Main dishOne Dish mealSavory pies

Squirrel Pot Pie

Ingredients: 1 onions, coarsely chopped1 celery, coarsely chopped1 large garlic cloves, minced or pressed4...

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Bacon Wrapped Chicken Rolls
ChickenChicken breastMain dish

Bacon Wrapped Chicken Rolls

Ingredients: 6 boneless skinless chicken breasts ( at least 6oz each)1 (8 ounce) packages...

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Sweet Soy-Glazed Salmon
Main dishSalmonSaltwater fish

Sweet Soy-Glazed Salmon

Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...

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BeefLunch/snacksMain dish

Honey and Mustard Steak

Ingredients: 2 teaspoons olive oil2 boneless steaks ( beef)2 tablespoons honey1/3 cup lemon juice1...

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Thai Pineapple Fried Rice - Pad Kao Saparod
Main dishPineappleSide dishes

Thai Pineapple Fried Rice – Pad Kao Saparod

Ingredients: 4 tablespoons vegetable oil1 onions, finely chopped3 cloves garlic, crushed1 cup finely chopped...

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Dragon Tofu
Main dishSide dishesSoy/tofu

Dragon Tofu

Ingredients: 1/4 cup soy sauce1 teaspoon creamy peanut butter12 ounces firm tofu, drained1 medium...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Fish Cakes

Ingredients: 1 (6 ounce) packages seasoned stuffing mix ( your favorite flavor)3/4 cup water1/3...

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