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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Salmon with Brazilian Rub
Main dishSalmonSaltwater fish

Salmon with Brazilian Rub

Ingredients: 4 salmon fillets1/2 large lemons, juice of1/2 large oranges, juice ofsalt and pepper1...

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Saucy Salsa Baked Pork Chops - With a Twist !
Main dishPorkPork chops

Saucy Salsa Baked Pork Chops – With a Twist !

Ingredients: 2 tablespoons olive oil2 pork chops1/2 cup mild salsa2 tablespoons orange marmalade1/2 onions,...

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Toasty Burgers
BeefGround beefMain dish

Toasty Burgers

Ingredients: 4 slices bread ( I use multi-grain)1 medium onions1 lb hamburger ( I...

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Beef and Pepper Stir fry
BeefMain dishMeat

Beef and Pepper Stir fry

Ingredients: 4 tablespoons soy sauce1 tablespoon red wine vinegar1 tablespoon vegetable oil5 teaspoons cornstarch1...

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Hot Dog Casserole
CasserolesLunch/snacksMain dish

Hot Dog Casserole

Ingredients: 1 (8 ounce) boxes elbow macaroni, freshly cooked,drained1/2 lb hot dogs, sliced into...

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Colorfull fresh salad
AppetizersLunch/snacksMain dish

Colorfull fresh salad

Ingredients: 3 fresh carrots1 granny smith apples ( Green acidy apple)1 small red onions1...

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Easy Crab Cakes
AppetizersCrabMain dish

Easy Crab Cakes

Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...

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Jumbo Thai Stuffed Shrimp
Main dishPorkShrimp

Jumbo Thai Stuffed Shrimp

Ingredients: 1 lb large shrimp, shelled, deveined and cooked ( 16/20)2 tablespoons chunky peanut...

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Tori No Kara-age (deep Fried Chicken Nuggets)
ChickenChicken breastMain dish

Tori No Kara-age (deep Fried Chicken Nuggets)

Ingredients: 2 boneless skinless chicken breasts ( cut into bite sized pieces)3 tablespoons soy...

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Emeril's Stewed Black-Eyed Peas
Main dishOne Dish mealSide dishes

Emeril’s Stewed Black-Eyed Peas

Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...

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Chilli Beef 'n' Black Beans with Pancakes
BeefGround beefMain dish

Chilli Beef ‘n’ Black Beans with Pancakes

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 cloves garlic, finely chopped1 lb ground...

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Quick Carbonara
Main dishPastaSpaghetti

Quick Carbonara

Ingredients: 1 (8 ounce) packages spaghetti, uncooked8 slices bacon2/3 cup chopped green onions1 (4...

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Favorite  Gourmet Meatloaf
BeefGround beefMain dish

Favorite Gourmet Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup Pepperidge Farm Herb Stuffing1 cup tomato...

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Southwestern Quiche
CheeseMain dishOne Dish meal

Southwestern Quiche

Ingredients: 1 medium onions, chopped ( 1/2 cup)2 garlic cloves, minced1 tablespoon olive oil...

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Champsdiet featured Image
Main dishRiceSoy/tofu

Tofu and Broccoli with Peanut Sauce

Ingredients: 1/2 cup unprocessed peanut butter1/2 cup hot water1/4 cup cider vinegar2 tablespoons tamari2...

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Ham and Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Ham and Cheese Noodle Casserole

Ingredients: 2 tablespoons butter1 medium onions, chopped1/4 green peppers, chopped1 (10 3/4 ounce) cans...

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Ski Day Chicken Casserole
CasserolesChickenMain dish

Ski Day Chicken Casserole

Ingredients: 6 tablespoons butter or 6 tablespoons margarine1/2 cup all-purpose flour3 cups chicken stock2...

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Chicken Under a " Brick" With Roasted Potatoes
Main dishPotatoesSide dishes

Chicken Under a ” Brick” With Roasted Potatoes

Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...

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Pecan Coconut Crusted Fish
CoconutFishMain dish

Pecan Coconut Crusted Fish

Ingredients: 4 fish fillets ( fresh or thawed)1/4 cup butter, melted1/2 teaspoon salt1/4-1/2 teaspoon...

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Sophie's Hamburger Casserole
CasserolesMain dishOne Dish meal

Sophie’s Hamburger Casserole

Ingredients: 1 lb hamburger1 medium onions, chopped1 1/2 cups small macaroni noodles, cooked and...

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Easy Turkey Stroganoff
Low carbMain dishMeat

Easy Turkey Stroganoff

Ingredients: 1 1/2 lbs ground turkey2 ounces French onion soup mix1/3 cup ranch dressing...

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Ev's Greek Spaghetti Dinner
Ground beefMain dishOne Dish meal

Ev’s Greek Spaghetti Dinner

Ingredients: 2 tablespoons olive oil1 large onions, minced4 garlic cloves, minced1 1/2 lbs lean...

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Pork Tenderloin with Creamy Herb Sauce
Main dishPorkPork loins

Pork Tenderloin with Creamy Herb Sauce

Ingredients: 1 tablespoon vegetable oil1/2 cup minced carrots1 1/2 lbs pork tenderloins, cut in...

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grilled glazed tuna
Main dishSaltwater fishTuna

grilled glazed tuna

Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...

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Mexi-Corn Lasagna
CasserolesMain dishOne Dish meal

Mexi-Corn Lasagna

Ingredients: 1 lb ground beef1 (17 ounce) cans whole kernel corn, drained ( or...

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Italian Hunter's Chicken
ChickenMain dishSpaghetti

Italian Hunter’s Chicken

Ingredients: 1 1/2 cups flour ( for coating)1/4 teaspoon salt1/8 teaspoon ground black pepper1...

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Maple Glazed Salmon
Main dishSalmonSaltwater fish

Maple Glazed Salmon

Ingredients: 2 teaspoons paprika3 teaspoons chili powder1/2 teaspoon cumin1/2 teaspoon brown sugar1 teaspoon kosher...

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Double Tomato Chicken
ChickenMain dishPoultry

Double Tomato Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons all-purpose flour3 lbs skinless chicken pieces1 onions, chopped2...

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Sour Cream Enchiladas
Main dishOne Dish mealPotluck

Sour Cream Enchiladas

Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...

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Chicken Asparagus Bundles
ChickenChicken breastMain dish

Chicken Asparagus Bundles

Ingredients: 16 -20 asparagus spears ( approx 1 pound)4 boneless skinless chicken breast halves1...

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Delmonico Salmon Loaf
CasserolesLunch/snacksMain dish

Delmonico Salmon Loaf

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 cup milk1 (1 lb) can salmon, reserve juice1...

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Boeuf Bourguignonne (Beef Burgundy Stew)
Main dishOne Dish mealStews

Boeuf Bourguignonne (Beef Burgundy Stew)

Ingredients: 4 ounces bacon, chopped ( pork or turkey)1 lb round steaks, trimmed of...

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Cuban Meat Stew (Ropa Vieja)
Main dishOne Dish mealStews

Cuban Meat Stew (Ropa Vieja)

Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...

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Chicken Caruso and Rice
ChickenLong Grain riceMain dish

Chicken Caruso and Rice

Ingredients: 1 cup uncooked long grain rice ( not minute rice)4 boneless skinless chicken...

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Fiesta Grilled Chicken
ChickenChicken breastMain dish

Fiesta Grilled Chicken

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 1/4 ounce) cans...

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Quick Skillet Lasagna
LasagnaMain dishPasta

Quick Skillet Lasagna

Ingredients: 1 lb Italian sausages, casings removed1 (26 ounce) cans spaghetti sauce3 cups uncooked...

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Chicken Parisienne
CasserolesChicken breastMain dish

Chicken Parisienne

Ingredients: 2 -4 whole boneless chicken breasts2 tablespoons butter1 cup sour cream1/2 cup cooking...

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Honey Dijon Barbecued Chicken
ChickenMain dishPoultry

Honey Dijon Barbecued Chicken

Ingredients: 1 (3 lb) broiler-fryer chickens, quartered1/4 cup olive oil1/4 cup white zinfandel wine2...

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Kansas City Steak and Vegetable Soup
BeefMain dishSoups & stews

Kansas City Steak and Vegetable Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless sirloin, trimmed of fat and cut...

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Mexican Macaroni
Elbow macaroniMain dishPasta

Mexican Macaroni

Ingredients: 3 cups macaroni1 cup diced tomatoes1 (4 ounce) cans chopped green chilies, drained1...

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Macadamia Crusted Salmon With Kahlua Butter Sauce
Main dishSalmonSaltwater fish

Macadamia Crusted Salmon With Kahlua Butter Sauce

Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...

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Little League Meat and Potatoes
CasserolesGround beefMain dish

Little League Meat and Potatoes

Ingredients: 16 ounces ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 cup...

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Chicken Wellington (Puff Pastry-Wrapped Chicken)
ChickenChicken breastMain dish

Chicken Wellington (Puff Pastry-Wrapped Chicken)

Ingredients: 2 sheets puff pastry ( thawed for about 20 minutes)8 small boneless skinless...

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Chicken Cutlets With Bacon
ChickenChicken breastMain dish

Chicken Cutlets With Bacon, Rosemary and Lemon

Ingredients: 5 slices bacon, chopped1/4 cup all-purpose flour4 boneless skinless chicken breasts, trimmedsalt &...

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Turkey and Bean Salad
Lunch/snacksMain dishOne Dish meal

Turkey and Bean Salad

Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...

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Steak Tampiquena (Mexican Steak)
BeefBeef steaksMain dish

Steak Tampiquena (Mexican Steak)

Ingredients: 2 -3 thin sliced quality cuts steakseasoning salt1 small onions ( minced)2 roma...

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15 Minute Chicken Fajitas!
Main dishOne Dish mealTex Mex

15 Minute Chicken Fajitas!

Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 tablespoon olive oil1...

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Day After Thanksgiving (Or Christmas) Turkey Wellington
Lunch/snacksMain dishTurkey

Day After Thanksgiving (Or Christmas) Turkey Wellington

Ingredients: 1 small onions, diced1 lb mushrooms, sliced2 tablespoons olive oil4 sheets premade puff...

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Chicken-Fried Steak for Two
BeefBeef steaksMain dish

Chicken-Fried Steak for Two

Ingredients: 1 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 round steaks, cut half and...

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Pasta Carbonara Salad
Main dishOne Dish mealSalads

Pasta Carbonara Salad

Ingredients: 24 ounces shell pasta1 tablespoon oil1 tablespoon salt2 cups parmesan cheese1 2/3 cups...

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Pork and Mushroom Coriander Stir Fry
Main dishMeatPork

Pork and Mushroom Coriander Stir Fry

Ingredients: 500 g lean pork, strips2 tablespoons finely chopped coriander1 teaspoon grated ginger1 teaspoon...

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Tuna Harusame Salad
Main dishSaladsTuna

Tuna Harusame Salad

Ingredients: 1 (3 1/2 ounce) packages harusame noodles2 cucumbers ( 8 inches or 7oz...

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Pollo Frito
Low carbLow in...Main dish

Pollo Frito

Ingredients: 1/4 cup fresh lemon juice ( 2 to3 lemons, depending on size)1/4 cup...

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Chipotle Mussels
AppetizersMain dishShellfish

Chipotle Mussels

Ingredients: 4 lbs fresh mussels, washed, discarding dead mussels and broken shells ( about...

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Salmon With Caramelized Onion and Fig Sauce
Main dishSalmonSaltwater fish

Salmon With Caramelized Onion and Fig Sauce

Ingredients: 1 lb onions, slicedsalt & pepper2 tablespoons olive oil1 cup dried figs, sliced...

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Il Bistro Lasagna
CasserolesLasagnaMain dish

Il Bistro Lasagna

Ingredients: 12 ounces lasagna noodles, about1/4 cup olive oil1 1/2 teaspoons minced onions1 1/2...

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Chicken Smothered in Peanut Sauce
ChickenChicken breastMain dish

Chicken Smothered in Peanut Sauce

Ingredients: 1 onions, chopped4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon paprika1/8 teaspoon...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Champsdiet featured Image
BeefGround beefMain dish

Lee’s Meatloaf

Ingredients: 1 lb lean ground beef1 lb ground lean pork1 cup Italian seasoned breadcrumbs2...

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Easy Fish Stew
Lunch/snacksMain dishStews

Easy Fish Stew

Ingredients: 1 tablespoon olive oil1 cup chopped onions1/4 cup chopped celery1 teaspoon chili powder1...

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