Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup1/2 cup low fat...
Stuffed Grape Leaves (persian)
Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...
Salmon-Sauced Pasta
Ingredients: 2 2/3 cups penne ( 8 ounces)3 cups broccoli florets1 small bell peppers,...
Breast of Chicken, Garlic, Chickpeas and Sauce Verdure
Ingredients: 3 ounces skinless chicken breasts4 plum tomatoes, minced1 teaspoon olive oil1/4 cup chickpeas,...
Mexican Style Meat and Vegetable Stew – Azteca’s Molcajete
Ingredients: 2 boneless skinless chicken breasts, cut into strips8 ounces beef, such as flank...
Chicken with Chorizo and Butter Beans
Ingredients: 4 chicken pieces ( drumsticks and thighs are good)1 teaspoon smoked paprika1 tablespoon...
Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce
Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...
The Best Baked Fish in Town
Ingredients: 2 lbs fresh pollock fillets4 tablespoons mayonnaise1 1/2 tablespoons Old Bay Seasoning1 tablespoon...
Cheese and Nut Stuffed Shells
Ingredients: 24 dried jumbo pasta shells2 eggs, slightly beaten1 (15 ounce) cartons ricotta cheese1...
Pumpkin Garlic Soup
Ingredients: 8 cups chicken stock2 (29 ounce) cans pumpkin, unspiced4 cloves garlic, minced1/2 cup...
Mystery Chicken Casserole
Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk3 chicken bouillon cubes2 eggs1 cup mayonnaise3...
Romano Pork Chops
Ingredients: 4 boneless pork chops1 cup grated romano cheese or 1 cup pecorino cheese1/2...
Fish Baked with Sour Cream
Ingredients: 1 lb fish fillets, patted dry ( I use firm white fish)4 ounces...
Un Fried Brown Rice – Good for You
Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...
Asian Mini Chicken Loaves
Ingredients: 1 lb ground chicken or 1 lb turkey2 green onions, chopped1 clove garlic,...
Orange Ginger Chicken and Rice Recipe
Ingredients: 1/2 cup orange juice, divided1 small onions, finely chopped2 cups cooked brown rice3...
Easy Glazed Grilled Salmon
Ingredients: 3 tablespoons packed dark brown sugar4 teaspoons prepared chinese-style hot mustard or 4...
BBQ’d Cornmeal Crust Pizza with Artichokes
Ingredients: 3/4 cup whole wheat flour1/2 cup white flour1/2 cup cornmeal1 teaspoon baking powder1/2...
Tex Mex Chicken Cutlets
Ingredients: 1 tablespoon oil1 small red onions, chopped2 garlic cloves, minced2 tablespoons flour4 boneless...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Hamburger Quickie
Ingredients: 1 lb hamburger2 onions, chopped1 can tomato soup1 can stewed tomatoes2 cups macaronisalt...
Shrimp and Pasta Stir-fry
Ingredients: 1/2 lb peeled and deveined medium-sized shrimp1/3 cup fat-free mayonnaise1/4 cup chicken broth1...
Spicy Thai Coconut Shrimp
Ingredients: 2 cups uncooked rice1 1/2 tablespoons water1 1/2 teaspoons red curry paste (...
Low Carb Salmon Au Gratin
Ingredients: 3 ounces low-fat cream cheese1 (3 ounce) packages star kist canned salmon1 tablespoon...
Grilled Greek Pork Tenderloin
Ingredients: 1 (1 lb) pork tenderloins, largekraft Greek vinaigrette dressing with feta and oregano...
Foo Yong Salad
Ingredients: 1 large head romaine lettuce ( I sometimes use loose leaf)5 slices bacon,...
Citrus Chicken Pasta
Ingredients: 2 chicken breasts ( as many as needed)1 lemons or 1 oranges or...
Vineyard Chicken
Ingredients: 4 chicken breasts, boneless and skinless1/2 teaspoon salt1/2 teaspoon dried basil, finely crushed1/2...
Salmon Fillet with Soy Glaze
Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...
Baked Fish Casserole
Ingredients: 2 lbs salmon or 2 lbs walleyed pike fillet1/2 large sweet onions, sliced...
My Best Ever Meatloaf
Ingredients: 2 lbs lean ground beef2/3 cup Italian breadcrumbs3/4 cup ketchup2 eggs1/3 cup finely...
Easy Deep Dish Pizza
Ingredients: 1 lb sausage1 cup chopped onions3 cups Jiffy baking mix1 1/2 cups water32...
Barbecue Flavored Beef Squares
Ingredients: cooking spray1 lb ground beef1/4 cup chopped onions1/2 cup bottled barbecue sauce1/2 teaspoon...
Chicken Thighs Teriyaki (Marinated and Grilled)
Ingredients: 1/4 cup low sodium soy sauce2 tablespoons orange juice1/2 teaspoon fresh ginger, grated...
Ranch Turkey and Pasta Salad
Ingredients: 2 cups penne pasta, uncooked2 cups chopped cooked turkey1 small zucchini, sliced2 small...
Lil’ Cheddar Meatloaves
Ingredients: 1 eggs3/4 cup milk1 cup shredded sharp cheddar cheese ( 4oz)1/2 cup quick-cooking...
Ma’s Egg Foo Yong
Ingredients: 2 eggs1/2 teaspoon salt1/8 teaspoon pepper1 teaspoon sherry wine1 1/2 tablespoons oil (...
Cajun Shark
Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...
Freezer Barbecue Chicken Pasta
Ingredients: 6 cups boneless skinless chicken breasts, chopped2 cups onions, chopped4 tablespoons vinegar4 tablespoons...
Chicken Red Pepper Saute for Two
Ingredients: 1 tablespoon cornstarch1/2 cup chicken broth, divided1 garlic cloves, minced1/2 teaspoon lemon pepper...
Penne with Light Rosy Tomato Sauce
Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...
Cuban Pork Chops
Ingredients: 4 garlic cloves ( crushed)4 pork chops2 tablespoons olive oil1/3 cup fresh lime...
Black Pepper-honey Steak
Ingredients: 3 tablespoons red wine3 tablespoons honey3 large garlic cloves, minced1 teaspoon fresh ground...
Salmon Pasta Salad
Ingredients: 4 cups bow tie pasta1 bunch grapes50 g bulgarian style feta cheese200 g...
Beef Stroganoff: Easy and Natural
Ingredients: 2 lbs skirt steaks1/4 cup flourpepper2 tablespoons olive oil1 large onions1 lb fresh...
Pork Loin With Caramelized Onions
Ingredients: 1 large sweet onions, thinly sliced1 teaspoon sugar2 teaspoons olive oil1 (1 lb)...
Classic Swiss Steak
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon black pepper1/4 teaspoon salt1 tablespoon canola oil1 1/2...
Whole Wheat Pizza Dough
Ingredients: 1 cup all-purpose flour1 1/2 cups whole wheat flour1 teaspoon salt2 packets active...
Fugazza
Ingredients: 1 envelope dry yeast1 teaspoon sugar1/2 cup warm milk1/2 cup water2 1/2-3 cups...
Italian Pork Rub
Ingredients: 1/2 teaspoon black pepper1/2 teaspoon cayenne pepper1/4 cup ground paprika2 teaspoons dried oregano...
Yanina’s Meatloaf Supreme
Ingredients: 2 eggs2/3 cup milk2 teaspoons salt1/4 teaspoon pepper3 slices bread, crumbled1 onions, chopped1/2...
Pasta With Grilled Eggplant and Onions
Ingredients: 2 eggplants, sliced 1/2 inch thick3 red onions, sliced 1/2 inch thick1/2 cup...
Sausage Crouton Casserole – OAMC
Ingredients: 1 (12 ounce) packages fully cooked smoked link sausage, sliced1/4 cup milk1 teaspoon...
Guilt-free alfredo
Ingredients: 1 (14 1/2 ounce) cans chicken broth1/4 cup all-purpose flour1/4 teaspoon garlic powder1/4...
Spicy Shrimp and Spaghetti Ay Oy
Ingredients: 1 lb spaghetti24 -30 shrimp2 tablespoons butter2 cloves garlic, mincedolive oil, to coatcayenne...
Badische Schupfnudeln (Spaetzle)
Ingredients: 750 g potatoes60 g flour1/2 teaspoon salt, to taste1 eggs1/4 teaspoon nutmeg, freshly...
Turkish Pizza
Ingredients: 1 tablespoon olive oil1 onions, finely chopped2 cloves garlic, crushed1 tablespoon ground coriander2...
Baked Chicken and Wine
Ingredients: 4 chicken breasts1/2 cup butter ( melted)1/2 cup grated romano cheese2 cups breadcrumbs...
French Onion Chicken with apricots
Ingredients: 1 kg skinless chicken pieces, trimmed of fat1 onions, sliced1 (45 g) packets...
Cabbage Pie
Ingredients: pastry for a double-crust 9-inch pie3 ounces cream cheese ( I use cream...
