Ingredients: 1 lb roast beef, sliced thinly1/2 lb jalapeno jack cheese8 slices thick whole...
Broccoli and Tofu With Spicy Peanut Sauce
Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...
Gooey Jack Burger
Ingredients: 1 (8 ounce) packages monterey jack cheese2 lbs ground beef1/2 cup barbecue sauce,...
Chicken Marsala with Thyme and Deliciousness
Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour2 tablespoons olive oil1 medium carrots,...
My Mom’s Chiles Rellenos
Ingredients: 12 poblano chiles1/2 lb chihuahua cheese or 1/2 lb asadero cheese or 1/2...
Roasted Italian Chicken and Vegetables
Ingredients: 16 baby carrots, halved lengthwise12 tiny new potatoes, halved1/3 cup fat-free Italian salad...
Thai Noodles With Chicken
Ingredients: 1 (3 ounce) packages ramen noodles1 1/2 teaspoons oil1 teaspoon minced garlic5 Thai...
Beef Patties Parmesan
Ingredients: 1 lb lean ground beef1/2 cup Bisquick1 (8 ounce) cans tomato sauce1 eggs,...
Weight Watchers 1pt Soup
Ingredients: 28 ounces minestrone soup28 ounces vegetable soup28 ounces tomato puree12 ounces canned corn...
Healthy Turkey Meatloaf
Ingredients: 2 lbs ground turkey breast1 cup chopped onions4 egg whites1 cup chunky salsa1/2...
Ham and Asparagus Casserole
Ingredients: 1 lb asparagus, tough ends trimmed2 cups cooked rice8 ounces ham ( deli...
Crabmeat Au Gratin
Ingredients: 1 cup butter1 cup onions, chopped1 cup celery, chopped1/2 cup bell peppers, chopped1...
Middle Eastern Baked Kufta
Ingredients: 3 lbs ground beef or 3 lbs lamb or 3 lbs turkey1 large...
Rotini Pasta with Beef and Tomatoes
Ingredients: 1 1/2 lbs ground chuck or 1 1/2 lbs ground round1 (14 1/2...
Kielbasa and Rice
Ingredients: 1 lb kielbasa or 1 lb smoked sausage3/4 cup water3/4 cup converted rice1...
Tasty Tuna Casserole
Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...
Spaghetti Meat Sauce
Ingredients: 2 tablespoons olive oil1/2 cup diced onions3 garlic cloves1 lb hamburger meat1 tablespoon...
Taco Rice
Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...
Beef Salpicao (stir-fried Garlic Beef)
Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...
W W Jerk Pork Tenderloin
Ingredients: 1 large onions, minced1/2 teaspoon cayenne pepper1 teaspoon ground allspice1/2 teaspoon salt1/2 teaspoon...
Tangy Lemon Rice with Peanuts
Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...
Dan’s Favorite Tex Mex Skillet Dinner
Ingredients: 1 lb ground beef1 small onions, chopped1 small green bell peppers, chopped1 (10...
Asian Garlic Chicken
Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...
Chili Stuffed Bell Peppers
Ingredients: 6 medium green peppers1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans...
Light Parmesan Chicken
Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon dried oregano1 teaspoon parsley flakes1/4...
Chinese Barbecued Chicken
Ingredients: 1 whole chicken ( about 3-3 1/2 lbs.)2 teaspoons salt4 cloves garlic, peeled2...
Roquefort Blue Cheese Chicken – OAMC
Ingredients: 8 chicken breasts, halved if desiredsalt and pepper, to taste1/4 lb butter2 pints...
Margarita on the Rocks Chicken
Ingredients: 4 large boneless skinless chicken breasts3 tablespoons garlic3 tablespoons dried onions1/2 cup lime...
Ground Beef Chop Suey Dinner Casserole
Ingredients: 1 lb ground beef2 large onions ( sliced)1 stalk celery ( Diced)1 (10...
Moroccan Chicken With Apricot Couscous and Green Olive Sauce
Ingredients: 1 cinnamon sticks, chopped in pieces8 whole cloves1 teaspoon cayenne2 teaspoons cumin seeds1...
Greek Bean Pita Sandwich
Ingredients: 1 1/2 cups cooked white beans, rinsed and drained at room temperature1 1/2...
Stir-fried sesame beef salad
Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...
Thai Roast Red Pork – Moo Daeng
Ingredients: 2 lbs boneless pork loin1/2 teaspoon red food coloring1 tablespoon fish sauce1 tablespoon...
Spicy Tex Mex Meatloaf
Ingredients: 1 tablespoon olive oil1 cup minced onions3 garlic cloves, minced1 jalapeno peppers, minced1/2...
Beef Soup With Egg Noodles
Ingredients: 1 1/2 lbs boneless beef roast, cubed2 tablespoons vegetable oil2 teaspoons onion salt1...
Jo Mama’s Hot and Spicy Grilled Chicken
Ingredients: 2 1/2 cups water2 tablespoons brown sugar2 tablespoons oil1/4 cup vinegar2 1/2 teaspoons...
Smoked Bacon With Onions and Apple Rings – Appel-Flask
Ingredients: 2 tablespoons butter1 lb Canadian bacon2 large apples, red and tart, unpeeled, cored...
Pineapple Chicken Lo Mein
Ingredients: 1 (20 ounce) cans pineapple chunks1 -2 cup of cubed cooked chicken or...
Kev’s Shepherd’s Pie
Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...
Pearl Barley Pilaf
Ingredients: 3/4 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon salt1/8 teaspoon ground cinnamon1/2 teaspoon...
Alton Brown’s Cuban Sandwich
Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...
Roasted Salmon With Red Potatoes and Dill
Ingredients: 1 1/2 lbs red potatoes, cut into 1-inch chunks1 tablespoon olive oil1/4 teaspoon...
Chicken Fricassee With Dumplings
Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...
Mostaccioli Bake
Ingredients: 1 box mostaccioli noodles3 Italian sausages1 fresh zucchini ( sliced)1 cup fresh mushrooms...
Blue Cheese Pasta
Ingredients: 2 cups half-and-half4 tablespoons butter1 head garlic, chopped1 small onions, chopped1/3-1/2 cup crumbled...
Chicken “Divine”
Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...
Simple and Inexpensive Spaghetti
Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...
Pineapple Chicken Supreme
Ingredients: 2 tablespoons oil2 lbs chicken ( skin removed)1/3 cup sugar2 tablespoons cornstarch1 teaspoon...
Ground Chicken Burgers
Ingredients: 1 lb ground chicken1/2 cup mozzarella cheese, grated5 tablespoons breadcrumbs1/4 cup barbecue sauce...
Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli
Ingredients: 2 tablespoons minced fresh cilantro3 tablespoons mayonnaise ( fat-free if desired)1 serrano chilies,...
Cheeseburger Biscuit Bake
Ingredients: 1 lb hamburger1/2 teaspoon onion powder1/2 teaspoon oregano1/2 teaspoon garlic powdersalt and pepper1...
Cajunized Oriental Pork Chops
Ingredients: 3 pork chops, about 1 inch thick1 -2 tablespoon oil ( I use...
Forty Clove Garlic Chicken
Ingredients: 1 (2 1/2 lb) chicken, cut upsalt2 teaspoons cooking oil40 cloves garlic, unpeeled1/2...
English Muffin Pizza
Ingredients: 2 English muffins1 (8 ounce) cans tomato sauceitalian seasoning1/2 cup grated mozzarella cheese1/2...
Cabbage Stuffed With Two Meats
Ingredients: 2 onions, chopped1 carrots, chopped2 cloves garlic, minced1 3/4 cups beef stock1/2 cup...
Velvet Shrimp
Ingredients: 12 ounces uncooked linguine1/2 cup thinly slices green onions1 garlic cloves, minced1 tablespoon...
Spicy chicken and cashew stir-fry
Ingredients: 3 tablespoons peanut oil4 boneless chicken breasts, chopped1 large onions, peeled,washed and thinly...
Garlic Grilled Teriyaki Chicken with Vegetables
Ingredients: 2 boneless skinless chicken breast halves1 small zucchini, cut into bite-size pieces1 large...
Grilled Steak with Roasted Garlic and Herbs
Ingredients: 1 -2 head garlic3 -4 teaspoons snipped fresh basil or 1 teaspoon dried...
Santa Fe Casserole
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2 cups chicken broth1/4...