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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Sesame Flank Steaks with Grilled Green Onions
Condimentsetc.Main dish

Sesame Flank Steaks with Grilled Green Onions

Ingredients: 2 (1 1/2 lb) flank steaks, trimmed of all excess fat6 tablespoons rice...

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Pork Stir Fry
Main dishPorkVegetables

Pork Stir Fry

Ingredients: 1/2 pork tenderloins, thinly sliced2 teaspoons cornstarch1 tablespoon soya sauce2 teaspoons vinegar1 teaspoon...

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Grilled Chicken With Chili Corn Sauce
ChickenChicken breastMain dish

Grilled Chicken With Chili Corn Sauce

Ingredients: 4 boneless skinless chicken breasts1 cup chicken stock1 red peppers, chopped1 green peppers,...

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Pasta With Eggplant (Aubergine)
Main dishPastaVegetables

Pasta With Eggplant (Aubergine)

Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...

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Quicky Potluck Casserole
CasserolesHigh calciumMain dish

Quicky Potluck Casserole

Ingredients: 1 (5 1/8 ounce) packages parmesan cheese, noodle dinner ( or Instant fettuccine...

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Champsdiet featured Image
Main dishMeatPork

Cumin-Dusted Pork Cutlets With Citrus Pan Sauce

Ingredients: 4 tablespoons all-purpose flour4 teaspoons ground cumin1 teaspoon salt1 teaspoon ground black pepper8...

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Baked Honey Mustard Chicken
ChickenMain dishPoultry

Baked Honey Mustard Chicken

Ingredients: 2 lbs boneless skinless chicken thighs ( or breasts, or a combo)1/3 cup...

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Lisa's Deviled Chicken
< 60 minsMain dishTime to make

Lisa’s Deviled Chicken

Ingredients: 4 skinless chicken breast halves1/4 cup Italian seasoned breadcrumbs1 tablespoon olive oil1 cup...

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Seven Layer Casserole
CasserolesMain dishOne Dish meal

Seven Layer Casserole

Ingredients: 1 cup white rice ( uncooked)1/2 cup onions, finely chopped1 cup corn (...

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Simple Baked Chicken
ChickenMain dishPoultry

Simple Baked Chicken

Ingredients: 1 (3 lb) whole chickens1/4 cup water1 tablespoon butter or 1 tablespoon margarine1...

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Chicken Fajitas With Grilled Peppers and Onions
ChickenChicken breastMain dish

Chicken Fajitas With Grilled Peppers and Onions

Ingredients: 1 1/4 cups cilantro, chopped3/4 cup olive oil5 limes, juice of, only2 1/2...

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Blue Cheese Stampede
Lunch/snacksMain dishSandwiches

Blue Cheese Stampede

Ingredients: 2 lbs ground beef1/4 cup chopped onions3 tablespoons hot sauce, like tabasco2 tablespoons...

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Altdeutscher Sauerkraut-Kuchen (German Sauerkraut Pie)
CasserolesMain dishSavory pies

Altdeutscher Sauerkraut-Kuchen (German Sauerkraut Pie)

Ingredients: 2 cups thick german bacon, diced (Speck) or 2 cups thick bacon, diced...

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Chicken Stew
Main dishOne Dish mealStews

Chicken Stew

Ingredients: 2 tablespoons olive oil2 stalks celery, cut into bite-size pieces1 carrots, peeled, cut...

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Grilled Sirloin Steak With Olive Sauce
Beef steaksLunch/snacksMain dish

Grilled Sirloin Steak With Olive Sauce

Ingredients: 1 1/2 lbs well-trimmed boneless beef top sirloin steaks, cut 1 to 1...

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Pork in Black Bean Sauce
Main dishMeatPork

Pork in Black Bean Sauce

Ingredients: 1 lb lean boneless pork, cut into thin strips2 garlic cloves, minced1 tablespoon...

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Aglio e Olio
Main dishPastarice and grains

Aglio e Olio

Ingredients: 8 ounces spaghetti or 8 ounces linguine6 tablespoons extra virgin olive oil6 cloves...

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Spinach Salad
Main dishOne Dish mealSalads

Spinach Salad

Ingredients: 1 cup bean sprouts6 slices bacon1 can water chestnuts, 6 oz3 hard-boiled eggs,...

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Campbell's Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Campbell’s Macaroni and Cheese

Ingredients: 1 (10 ounce) cans cheddar cheese soup10 ounces milk ( use can)4 cups...

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Grilled Miso Chicken
Main dishMeatPoultry

Grilled Miso Chicken

Ingredients: 2 tablespoons soy sauce2 tablespoons sake2 tablespoons mirin2 tablespoons miso, preferably white miso2...

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The Gardenburger
Main dishNorth americanVegetables

The Gardenburger

Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...

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Chicken Taco Pasta Salad
ChickenMain dishSalads

Chicken Taco Pasta Salad

Ingredients: 12 ounces pasta, uncooked ( bowtie or spiral)1/2 cup Miracle Whip1 (1 1/4...

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Easiest BBQ Pork Chops in the World
Main dishPorkPork chops

Easiest BBQ Pork Chops in the World

Ingredients: 4 boneless pork chops ( “minute” or thin cut)1 (12 ounce) cans Coke...

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Mozzarella Chicken Roll Ups
ChickenChicken breastMain dish

Mozzarella Chicken Roll Ups

Ingredients: 1 cup kraft shredded 2% mozzarella cheese, divided2 ounces philadelphia neufchatel cheese, 1/3...

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Cold Poached Salmon With Cucumber and Creme Fraiche Sauce
Main dishSalmonSaltwater fish

Cold Poached Salmon With Cucumber and Creme Fraiche Sauce

Ingredients: 4 peppercorns6 fresh dill sprigs, plus extra to serve1 lemons, thinly sliced450 ml...

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Mexican Taco Bake
BeefGround beefMain dish

Mexican Taco Bake

Ingredients: 1 1/2 lbs ground beef1 (1 1/4 ounce) envelopes taco seasoning1 (11 ounce)...

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Layered Mexican Casserole
CasserolesMain dishOne Dish meal

Layered Mexican Casserole

Ingredients: 1/2 lb ground beef1 (12 ounce) cans whole kernel corn, drained1 (12 ounce)...

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Mexican Meatloaf
BeefGround beefMain dish

Mexican Meatloaf

Ingredients: 3/4 cup milk2 eggs, beaten1/2 cup dry breadcrumbs1/4 cup onions, finely chopped1/2 teaspoon...

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Amazing Cashew Chicken
Lunch/snacksMain dishOne Dish meal

Amazing Cashew Chicken

Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...

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Lemon Sweet No Peek
BreadsEggs/dairyMain dish

Lemon Sweet No Peek, No Beat Popovers

Ingredients: 2 large eggs1 cup milk1/2 cup melted margarine or 1/2 cup butter1 1/2...

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Tortilla Soup With Chicken
ChickenMain dishSoups & stews

Tortilla Soup With Chicken

Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...

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Champsdiet featured Image
ChickenMain dishStews

Moroccan Chicken and Date Tagine

Ingredients: 1 large red onions, thinly sliced1 unwaxed lemons, zested4 fresh dates or 4...

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Mom's Famous "sausage and Eggs Mixed Together"
BreakfastCasserolesMain dish

Mom’s Famous “sausage and Eggs Mixed Together”

Ingredients: 6 eggs6 slices bread, decrusted and cubed1 lb cooked sausage2 cups milk1 1/2...

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Toddler Chicken Hash
ChickenMain dishPoultry

Toddler Chicken Hash

Ingredients: 1 (9 3/4 ounce) cans white meat chicken1 (12 ounce) cans carrots12 ounces...

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Champsdiet featured Image
BeefMain dishMeat

Szechuan Shredded Beef

Ingredients: 1 lb unscored flank steaks or 1 lb lean boneless blade steaks2 teaspoons...

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King Ranch Chicken Casserole
CasserolesChickenMain dish

King Ranch Chicken Casserole

Ingredients: 2 tablespoons butter1 onions, chopped1/2 bell peppers, chopped1 (10 1/2 ounce) cans cream...

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Mediterranean Pasta
ChickenChicken breastMain dish

Mediterranean Pasta

Ingredients: 1 (8 ounce) packages linguine3 slices bacon, cooked and crumbled1 lb boneless chicken...

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Biscuit-Topped Chicken Pot Pie
Main dishOne Dish mealSavory pies

Biscuit-Topped Chicken Pot Pie

Ingredients: 3 chicken breasts6 cups water3 stalks celery1/2 onions, quartered1 teaspoon poultry seasoning, to...

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Garden-Fresh Herb Pasta
Lunch/snacksMain dishSide dishes

Garden-Fresh Herb Pasta

Ingredients: 1 green onions, chopped roughly1/4 cup butter ( margarine can be substituted, but...

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Pasta with Zucchini and Roasted Garlic
Lunch/snacksMain dishSide dishes

Pasta with Zucchini and Roasted Garlic

Ingredients: 1 lb rotini pasta, twist or spirls,uncooked8 cloves garlic, peeled1/2 teaspoon dried thyme1/2...

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Italian Style Baked Salmon
Main dishSalmonSaltwater fish

Italian Style Baked Salmon

Ingredients: 1 lb salmon fillets1 tablespoon fresh oregano ( do not use dried)2 cloves...

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Pork Loin Crunch in Red Wine
Main dishPorkPork loins

Pork Loin Crunch in Red Wine

Ingredients: 4 -5 lbs pork loin roast1 tablespoon basil1 -2 teaspoon fresh ground pepper1...

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Chicken Spaghetti
ChickenMain dishSpaghetti

Chicken Spaghetti

Ingredients: 1 fryer, cooked, boned, and chopped into large pieces1/4 cup butter1 onions, diced1...

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Meatballs that Make Their Own Sauce
BeefGround beefMain dish

Meatballs that Make Their Own Sauce

Ingredients: 1 slice whole wheat bread, broken up1 tablespoon water1 lb lean ground beef,...

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Champsdiet featured Image
Lunch/snacksMain dishSoups & stews

POLISH SOUR RYE SOUP (Zurek Polski)

Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...

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Chicken Rice Casserole
CasserolesMain dishOne Dish meal

Chicken Rice Casserole

Ingredients: 4 tablespoons butter, divided3 tablespoons flour1 teaspoon dried thyme1 cup chicken broth1 cup...

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Fritos Pie
CasserolesGround beefMain dish

Fritos Pie

Ingredients: 1 (9 3/4 ounce) bags corn chips or 1 (9 3/4 ounce) bags...

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Chicken-Fried Steak for Two
BeefBeef steaksMain dish

Chicken-Fried Steak for Two

Ingredients: 1 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 round steaks, cut half and...

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Chicken Souffle
CasserolesChickenMain dish

Chicken Souffle

Ingredients: 9 slices bread, cut into cubes4 cups diced cooked chicken1 (4 ounce) cans...

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Citrus-Roasted Salmon
Main dishSalmonSaltwater fish

Citrus-Roasted Salmon

Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...

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Wisconsin Tuna Cake With Lemon-Dill Sauce
Lunch/snacksMain dishTuna

Wisconsin Tuna Cake With Lemon-Dill Sauce

Ingredients: 1 (12 1/2 ounce) cans Starkist tuna, drained and finely flaked3/4 cup seasoned...

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Panfired Chicken Breasts with Oregano Garlic Butter
ChickenMain dishOne Dish meal

Panfired Chicken Breasts with Oregano Garlic Butter

Ingredients: 1 clove garlic1/4 teaspoon salt5 tablespoons unsalted butter, softened1 tablespoon chopped fresh oregano1/4...

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Barbecued Fish Steaks
Condimentsetc.Main dish

Barbecued Fish Steaks

Ingredients: 2 lbs salmon fillets ( or steaks)1/4 cup onions, chopped1 teaspoon spice world...

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Feijoada
Main dishStewsTurkey

Feijoada

Ingredients: 2 1/2 teaspoons olive oil2 cups chopped onions1 teaspoon dried thyme4 garlic cloves,...

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Creamy Chicken and Broccoli
< 30 minsMain dishOne Dish meal

Creamy Chicken and Broccoli

Ingredients: 3 (10 ounce) cans 98% fat-free cream of chicken soup3/4 cup fat free...

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Spinach Sauce for Pasta
Lunch/snacksMain dishSauces

Spinach Sauce for Pasta

Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...

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Italian Baked Lasagna
Ground beefLasagnaMain dish

Italian Baked Lasagna

Ingredients: 1 lb lasagna noodles, cooked2 (26 ounce) jars of newman mushroom marinara sauce1...

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Exotic Chicken Salad
ChickenLunch/snacksMain dish

Exotic Chicken Salad, Diabetic Fare With “normal” Subs

Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...

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Rinktum Ditty
Eggs/dairyMain dishNortheastern u.s.

Rinktum Ditty

Ingredients: 1 tablespoon butter1 small onions, chopped finely2 cups cooked tomatoes ( canned is...

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Chicken Breasts Nicoise
ChickenChicken breastMain dish

Chicken Breasts Nicoise

Ingredients: 2 tablespoons olive oil6 (6 ounce) boneless skinless chicken breasts1 large onions, chopped1...

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