Ingredients: 2 eggs, slightly beaten3/4 cup milk1 teaspoon Worcestershire sauce1 cup Italian style breadcrumbs1...
Pasta With Portabella Tomato Sauce
Ingredients: 1/4 cup extra virgin olive oil1 large portabella mushrooms, trimmed, wiped clean, diced...
Low Cal Veggie Pizza
Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...
The One and Only Garlic Spaghetti
Ingredients: 8 ounces spaghetti1 raw eggs5 -8 cloves garlic, peeled and press ( not...
Smoked Salmon and Brie Pizza
Ingredients: 1/2 cup extra virgin olive oil, approximately1 lb brie cheese12 ounces smoked salmon1...
Spaghetti Bolognese
Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed500 g beef mince1 (425 g)...
Crab Tampico
Ingredients: 1 cup unsalted butter2 tablespoons finely chopped onions2 lbs cooked and shelled crabmeat1...
Chinese Steamed Whole Fish With Green Onion and Ginger
Ingredients: 1 lb tai red snapper1/2 teaspoon salt1 garlic cloves, minced1/2 cup thinly sliced...
The Best Pepper Steak Sandwiches
Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...
Chicken BLT Sammiches
Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...
Romantic Chicken Mushroom Rollups
Ingredients: 2 boneless chicken breasts4 ounces portabella mushrooms, coarsely chopped3 cups white wine2 tablespoons...
Prawn Salad
Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...
Stuffed Portabella Ala Cajun
Ingredients: 2 large portabella mushrooms ( stem and gills removed)1 (8 ounce) chicken breasts6...
Pork Tenderloin Flambe With Pears
Ingredients: 2 pork tenderloins ( 1 1/4 lbs each)1/4 teaspoon salt4 teaspoons butter or...
Shrimp in Garlic Spices
Ingredients: 16 uncooked large shrimp, , tails intact ( , tails intact)5 tablespoons dry...
Sonny’s Chicken Stuff
Ingredients: 16 pieces chicken, skinnedgarlic powdersalt and pepper6 green onions, sliced2 cans tomato soup2...
Yummy Company Chicken
Ingredients: 6 boneless skinless chicken breasts12 slices of thin provolone cheese6 slices thin hickory...
Healthy Hamburger and Green Bean Soup
Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...
Chicken Scallop
Ingredients: 1 cup rice ( uncooked)1 cup onions, chopped1 cup green peppers, chopped2 tablespoons...
Jerk Sauce for Grilled Chicken
Ingredients: 1 bunch green onions, coarsely chopped1 tablespoon chopped fresh thyme2 tablespoons jalapenos (...
Amaretto Lemon Chicken
Ingredients: 6 boneless skinless chicken breasts1/2 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon curry powder1/4...
Chicken Casserole II
Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...
Gnocchi With Butternut Squash (squacchi Perhaps!)
Ingredients: 1 lb butternut squash, peeled deseeded and cut into 1/2 inch chunks (...
Simple Italian Baked Lasagna
Ingredients: 1 lb lasagna noodles, cooked2 (16 ounce) jars meatless sauce1 lb ricotta cheese1/2...
Zucchini Squash-Rice Casserole
Ingredients: 8 cups sliced zucchini ( about 2 1/2 pounds)1 cup chopped onions1/2 cup...
Sunday Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 cup coarse breadcrumbs2 lightly beaten eggs1 cup...
Ultra-Quick Chicken, Chile and White Bean Stew
Ingredients: 2 (19 ounce) cans cannellini beans1 1/2 lbs boneless skinless chicken breasts1 quart...
Summer Garden Soup
Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...
Spicy Creole Shrimp
Ingredients: 1 teaspoon paprika1 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon oregano1/4 teaspoon...
Dave’s Tacos
Ingredients: 1 lb ground beef1/2 onions, diced2 tablespoons tomato paste1/2 teaspoon salt2 teaspoons mild...
Grilled Salmon with Ginger-Orange Mustard Glaze
Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...
Mexican Cheddar Skillet Chicken
Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...
Hungry Boy’s Casserole
Ingredients: 1 lb lean ground beef1 cup celery, Chopped, 2 Stalks1/2 cup onions, Chopped,...
Hamburger Skillet Meal
Ingredients: 3 slices bacon1 lb hamburger meat3 tablespoons onions, chopped1/4 cup soy sauce1/4 teaspoon...
Baked Fish in Tomato Sauce
Ingredients: 1 lb fish fillets ( such as cod, pollock or haddock)salt and pepperolive...
Pork Medley
Ingredients: 1 lb cooked pork, chopped1 lb potatoes, peeled3 ounces butter2 ounces flour15 fluid...
Grandma’s Southern Fried Chicken
Ingredients: 1 (2 1/2-3 lb) broiler-fryer chickens, cut upbuttermilk, enough to cover the bird1...
Beef and Egg Sandwich
Ingredients: 8 ounces lean ground beef2 large eggs1 teaspoon paprika2 tablespoons Allegro marinade1/4 cup...
Linguine With Sweet Pepper Sauce
Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...
Kmt’s Low Fat Ricotta Spinach Rolls
Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...
Easy Raspberry Chicken
Ingredients: 2 teaspoons canola oil4 boneless skinless chicken breast halves1/4 cup raspberry jam (...
Baked Arroz Con Pollo
Ingredients: 3 cups shredded cooked chicken1 teaspoon salt2 tablespoons olive oil1 medium onions2 cloves...
Mexican Corn Soup
Ingredients: 2 tablespoons olive oil1 cup onions3/4 cup green peppers, chopped3 cloves garlic, minced1...
Sweet and Sour Pasta Salad
Ingredients: 1 (16 ounce) packages tri-color spiral pasta1 medium red onions1 medium tomatoes, chopped1...
Southwest Chicken Lasagna – OAMC
Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...
Extra Easy Lazy Day Lasagna!
Ingredients: 1 lb ground beef or 1 lb ground pork1 (28 ounce) cans of...
Baked Salmon With Caper Sauce
Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...
Spiced Chicken With Black-Eyed Peas and Rice
Ingredients: 1 tablespoon olive oil, divided1 teaspoon paprika1 teaspoon Old Bay Seasoning1/2 teaspoon sugar1/2...
Luby’s Cafeteria Chicken Durango
Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...
20-Minute Chicken Creole
Ingredients: 4 medium chicken breast halves, skinned, boned, and cut into 1-inch strips*1 (14...
Mexican Red Snapper Veracruz
Ingredients: 1/4 cup vegetable oil1 large onions, sliced1 large green bell peppers, sliced2 garlic...
Pork Chop Potato Casserole
Ingredients: 8 pork chops1 teaspoon seasoning salt1 tablespoon vegetable oil1 (10 3/4 ounce) cans...
Grilled Garlic Steaks
Ingredients: 1/4 cup chopped fresh parsley1/4 cup olive oil1 teaspoon salt1 teaspoon black pepper4...
Sloppy Joe
Ingredients: 1 lb ground round1/2 cup green peppers, diced1/2 cup celery, diced3/4 cup ketchup1...
Teriyaki fish and noodles
Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...
Venison Ragout with Parsley Biscuits
Ingredients: 4 ounces bacon, diced1 lb venison shoulder, cut into 1 chunks 3 large...
White Bean Soup with Ham
Ingredients: 1 lb smoked ham hocks, about3 cups dried small white beans, rinsed and...
Tuscan Tuna Salad
Ingredients: 4 cups lettuce ( romaine, red leaf, lettuce and spinach)1 cup tomatoes, coarsely...
Healthy Honey Chicken
Ingredients: 3 tablespoons wheat germ2 tablespoons honey1 tablespoon Dijon mustard1 tablespoon canned apricot nectar...
Hungry Jack Beef Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1 (16 ounce) cans pork and beans3/4 cup...