Ingredients: 12 ounces egg noodles1 1/2 lbs lean ground beef1 teaspoon vegetable oil1 (15...
Simple Enchiladas Casserole
Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...
Pork Tenderloin With Maple Glaze
Ingredients: 2 (12 ounce) pork tenderloins, trimmed2 tablespoons minced fresh sage, divided or 2...
Pasta
Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil2/3 cup chopped sweet peppers1/2...
Baked Hot Dogs
Ingredients: 8 hot dogs1/2 cup ketchup1/2 cup corn flake crumbs Directions: cut slits on...
Thai Chicken and Nectarine Salad
Ingredients: 1/4 cup chicken broth3 tablespoons soy sauce2 tablespoons bottled hoisin sauce1 tablespoon sugar1...
Bok Choi for Selina
Ingredients: 1 tablespoon peanut oil10 slices ginger, sliced into matchsticks4 cloves garlic, sliced thin10...
Bacon Cheddar Stuffed Burgers
Ingredients: 2 lbs ground beef ( I use venison)1 teaspoon salt1/2 teaspoon pepper1/4 teaspoon...
Maple-Chipotle Glazed Salmon
Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...
Jumbo Shrimp with Prosciutto and Basil
Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...
Rice-A-Roni Casserole
Ingredients: 1 lb ground beef2 (6 1/4 ounce) boxes Rice-A-Roni2 (10 1/2 ounce) cans...
Mediterranean Phyllo Pizza
Ingredients: 8 sheets phyllo dougholive oil1/2 cup halved cherry tomatoes, red and yellow1/2 cup...
Chicken and French Onion Casserole
Ingredients: 4 chicken breast fillets2 tablespoons flour1 (30 g) packets French onion soup mixoil3...
Chicken Wellington (Puff Pastry-Wrapped Chicken)
Ingredients: 2 sheets puff pastry ( thawed for about 20 minutes)8 small boneless skinless...
Seafood Paella
Ingredients: 3 pinches saffron threads3 tablespoons olive oil1 large onions, sliced into rings10 ounces...
Basil Sour Cream Meatballs
Ingredients: 3 slices bread, crumbled1/4 cup milk1 eggs, beaten5 tablespoons butter, divided1/2 cup onions,...
Scottish Beef in Whisky Sauce
Ingredients: 1 1/2 lbs sirloin steaks, preferably aberdeen angus1/2 ounce butter1 large onions, chopped3...
Honey Glazed Chicken Breasts (Low Fat)
Ingredients: 6 boneless skinless chicken breasts1/2 cup orange juice1/2 cup honey2 tablespoons lemon juicesalt...
Turkey Stroganoff Noodle Toss
Ingredients: coarse salt3/4 lb extra-wide egg noodles3 tablespoons unsalted butter2 tablespoons all-purpose flour2 cups...
711 Kirkwood’s Barley Casserole
Ingredients: 1 lb lean ground beef2 tablespoons shortening1/2 cup chopped onions1/2 cup chopped celery1/2...
Orange Chile Noodles
Ingredients: 12 ounces dried Chinese egg noodles or 12 ounces spaghetti1/2 cup vegetable oil3...
Italian Stuffed Bell Peppers
Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...
Shrimp Rice Pilaf
Ingredients: 3 tablespoons unsalted butter2 cloves garlic, minced1 lb shrimp, peeled and deveined1 cup...
Breakfast Blast
Ingredients: 1/2 cup plain yogurt, low fat1/2 ounce oats, rolled, uncooked3 teaspoons almonds1/2 cup...
Cottage Pie with a difference
Ingredients: 500 g lean ground beef2 tablespoons olive oil1 medium onions3 medium carrots4 cloves...
Ultimate No-Fail Lasagna
Ingredients: 1 lb lasagna noodles2 lbs lean ground beef or 2 lbs lean ground...
Roasted Salmon With Caramelized Onions and Figs
Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...
Hoisin-Marinated Pork Chops
Ingredients: 1/4 cup low sodium soy sauce1/4 cup hoisin sauce1/4 cup honey1 teaspoon crushed...
Sausage Creole
Ingredients: 1 lb pork sausage2 teaspoons green peppers, chopped2 teaspoons onions, chopped1 eggs1/4 cup...
Chicken Stir-Fry with Cashews
Ingredients: 2 tablespoons oyster sauce1 tablespoon fish sauce or 1 tablespoon soy sauce1 tablespoon...
Mouth-Watering Italian Turkey Burgers
Ingredients: 2 lbs lean ground turkey1/3 cup Italian breadcrumbs1/4 cup finely chopped fresh basil2...
Two-Cheese Pasta And Broccoli Casserole
Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Monte Cristo Delights
Ingredients: 2 cups Bisquick baking mix3/4 cup milk1 eggs or 1/4 cup egg substitute5...
Zesty Italian Crescent Casserole
Ingredients: 1 lb ground beef1/4 cup onions, chopped1 cup spaghetti sauce1 1/2 cups mozzarella...
Chicken Grand Marnier
Ingredients: 3/4 cup Grand Marnier1 1/4 cups apricot jam3/4 cup distilled white vinegar3 tablespoons...
Oriental Hamburger Casserole
Ingredients: 1 lb lean ground beef2 medium onions, chopped1 cup celery, chopped1 (10 3/4...
Pan Grilled Chicken with Avocado and Red Onion Salsa
Ingredients: 1 lb boneless chicken breasts2 cloves garlic, pressed2 tablespoons lime juice3 tablespoons olive...
Skinny Parmesan Burgers
Ingredients: 1 lb extra lean ground beef1 egg whites1/4 cup parmesan cheese1/4 cup plain...
Enchilada Sauce
Ingredients: 1 (8 ounce) bags chili pods ( I use Mojava, brand Pasilla or...
Mediterranean Chicken Couscous
Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...
Beefiladas
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 medium onions, chopped,reserving 1/4...
Shrimp Cucumber Sambal Wrap
Ingredients: 10 medium shrimp, cooked,peeled,deveined and coarsely chopped1 medium kirby cucumbers, finely chopped1/4 cup...
Mustard Glazed Meatloaf
Ingredients: 1 1/2 lbs lean ground beef12 saltine crackers, crushed1/2 cup milk1 small onions,...
Jeff’s “ultimate” Meatballs
Ingredients: 1 lb lean ground beef ( round is good, sirloin better)1 lb ground...
CARBONADA CRIOLLA (Veal and Vegetable Stew)
Ingredients: 2 medium onions, chopped3 cloves garlic, mushed1 kg veal1 can whole peeled tomatoes,...
Balsamic Maple Glaze Salmon
Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...
Old Fashion Tuna-Potato Chip Casserole
Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...
Crunchy No-Fry Chicken
Ingredients: 3/4 cup of finely crushed corn flakes1/2 teaspoon garlic powder1/8 teaspoon black pepper4...
Autumn Chicken Salad
Ingredients: 3 cups chopped cooked chicken1 cup chopped red seedless grapes3 celery ribs, chopped1...
Zucchini Stuffing
Ingredients: 3 small zucchini ( 9-inch or equivalent)1/4 cup minced onions1/2 cup breadcrumbs, fine...
Taco Quiche
Ingredients: 2 lbs ground beef2 (1 1/4 ounce) envelopes taco seasoning4 eggs3/4 cup milk1...
Mushroom and Quinoa Pie
Ingredients: 1/2 brown onions, finely chopped3 green onions, chopped2 garlic cloves, finely chopped1 tablespoon...
California BBQ Chicken Pizza
Ingredients: 1 -2 boneless skinless chicken breasts 2 garlic cloves, minced 1 tablespoon olive...
Spicy Meat and Cheese Stromboli
Ingredients: 1 pizza dough, refrigerated ( recommend Pillsbury)24 slices pepperoni6 slices provolone cheese6 slices...
Nacho Chicken
Ingredients: 2 tablespoons mayonnaise1/4 teaspoon salt1/4 teaspoon dried Italian seasoning2 boneless skinless chicken breast...
Dad’s Chicken and Rice Dinner
Ingredients: 1 can cream of chicken soup1 can cream of celery soup1 can chicken...
Lemon Glazed Pork Chops
Ingredients: 4 pork shoulder chops1/4 cup brown sugar1/4 cup lemon juice2 tablespoons butter1 teaspoon...
Leftover Roast Beef Casserole
Ingredients: 2 cups leftover roast beef, cubed1/2 cup au jus sauce1 (10 1/2 ounce)...
Renata’s Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey1 large eggs1 egg whites1 small onions, minced3/4 cup...