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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Spicy Rice and Beef
Ground beefMain dishOne Dish meal

Spicy Rice and Beef

Ingredients: 1 lb ground beef1 onions, medium size,chopped2 1/2 cups water2 cups rice1/4 cup...

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Chicken breastMain dishOne Dish meal

Chicken Provencal

Ingredients: 24 ounces boneless skinless chicken breasts1/4 teaspoon salt1/4 teaspoon black peppercooking spray1 garlic...

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Penne A La Russe
Main dishPastaPenne

Penne A La Russe

Ingredients: 1 box penne pasta1/2 cup quality vodka1 can tomato sauce1/2 pint heavy whipping...

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Zucchini Pasta
Main dishOne Dish mealSpaghetti

Zucchini Pasta

Ingredients: 16 ounces linguine1 large zucchini1 carrots1 tablespoon garlic, chopped1/4 cup olive oilparmesan cheese...

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Macaroni and Beef
Elbow macaroniMain dishOne Dish meal

Macaroni and Beef

Ingredients: 1 lb boneless beef chuck roast, cut into 1/2 inch pieces1 (14 1/2...

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CasserolesMain dishOne Dish meal

Iron Kettle Lunch

Ingredients: 3 tablespoons butter or 3 tablespoons oleo1 lb ground beef1 medium onions (...

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Scheherazade Casserole
CasserolesMain dishVegetarian

Scheherazade Casserole, modified

Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...

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Cuban Beef Stew
Main dishOne Dish mealStews

Cuban Beef Stew

Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...

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Souper Meat 'n' Potatoes Pie
Ground beefMain dishSavory pies

Souper Meat ‘n’ Potatoes Pie

Ingredients: 1 lb ground beef ( I use lean)1/4 cup onions, chopped1/4 cup fine...

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Pumpkin Garlic Soup
Main dishSoups & stewsVegetables

Pumpkin Garlic Soup

Ingredients: 8 cups chicken stock2 (29 ounce) cans pumpkin, unspiced4 cloves garlic, minced1/2 cup...

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Eggplant (Aubergine)
Lunch/snacksMain dishVegetables

Eggplant (Aubergine)

Ingredients: 1 large eggplants, peeled1 large green peppers, seeded1/2 garlic clovessalt1 (6 ounce) cans...

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Roasted Potatoes With Spicy Tomatoes
Main dishOne Dish mealSide dishes

Roasted Potatoes With Spicy Tomatoes

Ingredients: 6 potatoes, peeled cut into chunks2 tablespoons olive oilsea salt425 g canned tomatoes,...

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5 Minute Pita Pizza
Main dishPizzaToddler Friendly

5 Minute Pita Pizza

Ingredients: 8 pita breads1 cup bolognese sauce ( leftover)1 cup grated cheese Directions: put...

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Chicken Paella
ChickenMain dishPoultry

Chicken Paella

Ingredients: 2 -3 lbs chicken pieces ( with skin on or off)3 tablespoons olive...

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Chicken and Broccoli Pasta Bake
CasserolesChickenMain dish

Chicken and Broccoli Pasta Bake

Ingredients: 12 ounces pasta shells8 ounces broccoli, cut into very small florets and the...

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Garlic-mushroom sauce (for pasta)
Main dishSaucesSavory sauces

Garlic-mushroom sauce (for pasta)

Ingredients: 1 lb button mushrooms, snipped into pieces2 cloves garlic1/4 cup chicken stock1/4 cup...

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West Coast Salmon
Main dishSalmonSaltwater fish

West Coast Salmon

Ingredients: 5 -6 lbs fresh whole salmon or 5 -6 lbs frozen salmon1 -2...

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Hamburger Quickie
CasserolesMain dishOne Dish meal

Hamburger Quickie

Ingredients: 1 lb hamburger2 onions, chopped1 can tomato soup1 can stewed tomatoes2 cups macaronisalt...

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Easy Chicken Stroganoff
ChickenMain dishOne Dish meal

Easy Chicken Stroganoff

Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...

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Summer Garden Crepes
Eggs/dairyMain dishSide dishes

Summer Garden Crepes

Ingredients: 3 eggs2 tablespoons peanut oil1 cup water1/2 teaspoon salt1 cup flour1 bunch scallions,...

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Settler's Pie
Lunch/snacksMain dishSavory pies

Settler’s Pie

Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...

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Grilled Pork Chops Sweet and Garlicky
Main dishPorkPork chops

Grilled Pork Chops Sweet and Garlicky

Ingredients: 1/4 cup pineapple juice1/4 cup honey2 tablespoons soy sauce1 teaspoon sesame oil1 tablespoon...

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Meatballs With Buttermilk Gravy
BeefGround beefMain dish

Meatballs With Buttermilk Gravy

Ingredients: 1 eggs, beaten1/4 cup milk1/4 cup fine dry breadcrumbs3/4 cup onions, finely chopped1...

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Home Style Beef Cubes
Main dishOne Dish mealStews

Home Style Beef Cubes

Ingredients: 1 teaspoon oil2 lbs boneless beef cubes1/2 teaspoon salt2 tablespoons flour2 garlic cloves,...

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Low-Fat Shrimp Pasta Salad
Lunch/snacksMain dishSalads

Low-Fat Shrimp Pasta Salad

Ingredients: 1 1/2 cups spiral shaped pasta1/4 cup chopped green onions1/2 cup celery, sliced1/2...

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Garlic-Herb Vegetable Bake
CasserolesMain dishVegetables

Garlic-Herb Vegetable Bake

Ingredients: 2 zucchini, sliced2 large tomatoes, sliced2 baking potatoes, sliced10 cloves garlic1 whole garlic...

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Brie and Apple Chicken Breasts
ChickenMain dishPoultry

Brie and Apple Chicken Breasts

Ingredients: 4 boneless skinless chicken breast halves1 small cooking apples, cored & thinly sliced1/4...

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Pizza Rustica Loaf
BeefGround beefMain dish

Pizza Rustica Loaf

Ingredients: 1 lb lean ground chuck1/2 lb sweet Italian sausage or 1/2 lb hot...

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White Castle Sloppy Joes
Lunch/snacksMain dishSandwiches

White Castle Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped2 tablespoons flour1 package onion soup...

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Eggplant (Aubergine) Parmesan Stacks
CheeseGrainsMain dish

Eggplant (Aubergine) Parmesan Stacks

Ingredients: 1 eggplants ( 1pound)1 (1 lb) package cooked polentaolive oil flavored cooking spray1...

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Philippine Pancit Guisado (Fried Noodles with mixed meats)
ChickenMain dishOne Dish meal

Philippine Pancit Guisado (Fried Noodles with mixed meats)

Ingredients: 1 lb raw prawns1 lb thin egg noodles3 -4 tablespoons lard or 3...

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Chicken
Main dishOne Dish mealPoultry

Chicken, Broccoli and Cheese Crescent Wreath

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 cups fresh broccoli florets8 -10...

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Pork Chops in Mustard Sauce
Main dishPorkPork chops

Pork Chops in Mustard Sauce

Ingredients: 2 tablespoons butter1 onions, sliced1 tablespoon floursaltpepper4 pork chops1 (12 ounce) cans beer1...

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Tropical Red Beans
BeansMain dishSide dishes

Tropical Red Beans

Ingredients: 28 fluid ounces canned plum tomatoes, include liquid38 fluid ounces canned red kidney...

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Honey-Glazed Chicken Breasts
ChickenMain dishPoultry

Honey-Glazed Chicken Breasts

Ingredients: 1 tablespoon dry mustard ( mustard powder)3 tablespoons white wine vinegar or 3...

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CasserolesMain dishSide dishes

Cauliflower Ham Bake

Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...

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Chicken and Noodles
ChickenMain dishPasta

Chicken and Noodles

Ingredients: 1 (14 ounce) cans chicken broth1/2 teaspoon dried basil leaves1/8 teaspoon pepper2 cups...

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Better than Homemade Chicken Pot Pie
Main dishOne Dish mealSavory pies

Better than Homemade Chicken Pot Pie

Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained1 (10 1/2 ounce) cans...

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Chicken in Lime and Chilli Marinade
Chicken breastLunch/snacksMain dish

Chicken in Lime and Chilli Marinade

Ingredients: 400 g chicken tenderloins1/3 cup lime juice1 teaspoon garlic, finely chopped2 teaspoons finely...

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FishMain dishSeafood

Baked Grouper With Sauteed Vegetables

Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...

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Shepherd's Pie a la Brenda
CasserolesGround beefMain dish

Shepherd’s Pie a la Brenda

Ingredients: 1 1/2 lbs lean ground beef1 clove garlic, minced ( or more)1 package...

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Eggplant (Aubergine) Tagine - Low Fat
Main dishOne Dish mealVegetables

Eggplant (Aubergine) Tagine – Low Fat

Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...

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Greek Bean Soup
CheeseMain dishSoups & stews

Greek Bean Soup

Ingredients: 3 tablespoons olive oil1/2 cup onions, chopped1/2 cup celery, chopped1/2 cup carrots, chopped4...

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Easy Cheesy Chicken Spaghetti
ChickenChicken breastMain dish

Easy Cheesy Chicken Spaghetti

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into pieces2 cups water2 tablespoons...

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Pork and Potatoes With Orange Juice and Cola
Main dishOne Dish mealStews

Pork and Potatoes With Orange Juice and Cola

Ingredients: 1 lb pork tenderloins, cut into 1-inch cubes1 teaspoon salt2 tablespoons all-purpose flour3...

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Black Bean Tortilla Pie
Main dishOne Dish mealSide dishes

Black Bean Tortilla Pie

Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...

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Pork Chops With Cranberry-thyme Sauce
Main dishPorkPork chops

Pork Chops With Cranberry-thyme Sauce

Ingredients: 1 tablespoon butter2 (5 ounce) boneless pork chops1/3 cup dry white wine1/3 cup...

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Tuna Noodle Casserole
CasserolesMain dishTuna

Tuna Noodle Casserole

Ingredients: 1 cup onions, finely chopped1/2 cup celery, finely chopped1 (10 3/4 ounce) cans...

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Tuscan Salmon
Lunch/snacksMain dishSalmon

Tuscan Salmon

Ingredients: 1 teaspoon salt1 teaspoon dry mustard1 teaspoon dried thyme1/2 teaspoon ground black pepper4...

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Southwest Chicken Lasagna - OAMC
LasagnaMain dishOne Dish meal

Southwest Chicken Lasagna – OAMC

Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...

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Honeyed Beef Stew
BeefMain dishStews

Honeyed Beef Stew

Ingredients: 2 tablespoons oil1 kg blade steaks or 1 kg chuck steaks, cut into...

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Stir-Fry Noodles
AsianMain dishVegetables

Stir-Fry Noodles

Ingredients: 500 g fresh hokkien noodles3 tablespoons grapeseed oil4 garlic cloves, chopped3 bok choy,...

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Pork Chops With Browned Garlic Butter
Main dishPorkPork chops

Pork Chops With Browned Garlic Butter

Ingredients: 1 1/2 teaspoons salt1/2 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon white pepper1/4...

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Potato Flake Chicken
ChickenMain dishPoultry

Potato Flake Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 -3 tablespoons margarine1 eggs, slightly beaten2...

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North State's Plate's Tofu Roast
BeansMain dishSoy/tofu

North State’s Plate’s Tofu Roast

Ingredients: 2 lbs firm tofu1/4 cup onions, chopped1/2 cup celery, chopped fine2 tablespoons olive...

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CasserolesGround beefMain dish

Hawaiian Bobotie

Ingredients: 2 slices bread, soaked in milk1 cup milk1 onions, chopped2 tablespoons butter1 lb...

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Twenty-four Hour Sea Salad
Main dishSaladsSalmon

Twenty-four Hour Sea Salad

Ingredients: 2 cups fresh spinach leaves, torn6 ounces rotini pasta, cooked,rinsed with cold water...

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Baked Breaded Pork Chops
Main dishPorkPork chops

Baked Breaded Pork Chops

Ingredients: 4 pork chops, bone in, about 1/2 inch thicksalt and pepper1/3 cup mayonnaise...

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Spicy Stuffed Bell Peppers
< 60 minsMain dishTime to make

Spicy Stuffed Bell Peppers

Ingredients: 4 green peppers1 lb lean ground beef1 cup chopped onions1/2 cup cooked rice1/2...

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Cheese Stuffed Shells
Lunch/snacksMain dishOne Dish meal

Cheese Stuffed Shells

Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...

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