Ingredients: 1 lb ground beef1 medium onions1 (28 ounce) cans chopped tomatoes1 can stewed...
Pumpkin Stew
Ingredients: 1 medium pumpkin ( one that will fit in the oven)2 lbs pork...
Cornbread Salad
Ingredients: 3/4 lb ground beef1 1/2 cups crumbled cornbread1 (15 ounce) cans pinto beans,...
Creamy Celery Pork Chops
Ingredients: 4 pork chops ( boneless works best)1 can campbell cream of celery soup1/2...
Creamy Chicken Enchiladas-Low Carb
Ingredients: 3 chicken breasts, cooked and cut into pieces or 3 chicken breasts, shredded1...
Hawaiian Chicken Kabobs
Ingredients: 1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes1 (15 1/4...
Lime and Mint Chicken
Ingredients: 200 g green beans, sliced into thin strips10 cherry tomatoes, halved8 mint leaves,...
Fettuccine with Beef and Peppers
Ingredients: 1 (9 ounce) packages refrigerated fettuccine1 lb lean ground beef1 green bell peppers,...
Chicken Tremendous
Ingredients: 1/2 package dry onion soup mix1 cup uncooked rice ( not minute rice)1/8...
Fruity Roast Pork With Fruity Port Sauce
Ingredients: 500 g pork tenderloins, filet1 small apples, peeled, cored, finely chopped1/4 cup craisins1/2...
Tropical Curry Coconut Shrimp (Diabetic)
Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...
Don’t Know What to Call This Chicken Recipe
Ingredients: 2 chicken breast halves, cut in bite sized pieces1/2 cup finely chopped onions1/3...
Spaghetti Squash Pasta
Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...
Chi Chi’s Seafood Enchilada – Copycat
Ingredients: 1 (10 ounce) cans cream of chicken soup1/2 cup onions, chopped8 ounces crab,...
Tuna Cheese Bake
Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...
Hamburger Veggie Soup
Ingredients: 2 medium potatoes, peeled and cubed ( 2 cups)1 (14 1/2 ounce) cans...
Chicken Scarpariello – Rachael Ray
Ingredients: 1 1/2 lbs boneless skinless chicken breastssalt and pepper1 teaspoon poultry seasoning2 tablespoons...
Spicy Crab over Pasta
Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...
Mediterranean Bean and Sweet Potato Stew
Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...
Low Fat Mexican Macaroni and Cheese
Ingredients: 8 ounces uncooked elbow macaroni5 ounces light processed cheese ( Light Velveeta)1 teaspoon...
Macaroni-Ham Salad
Ingredients: 2 cups cooked macaroni1 cup diced cheddar cheese2 tablespoons salad oil2 tablespoons vinegar1...
My Quick and Easy Lower Fat Penne
Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...
Pineapple-Black Bean Enchiladas
Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...
Awesome Meatloaf
Ingredients: 1 1/2 lbs ground beef2 eggs1/2 cup seasoned dry bread crumbs1/2 cup milk1/4...
Mediterranean White Bean Soup
Ingredients: 4 cups vegetable broth1 medium potatoes, peeled and diced small1 large carrots, peeled...
Altdeutscher Sauerkraut-Kuchen (German Sauerkraut Pie)
Ingredients: 2 cups thick german bacon, diced (Speck) or 2 cups thick bacon, diced...
Potato Quiche
Ingredients: 5 eggs, beaten1 (12 ounce) packages frozen hash browns, thawed1 cup shredded swiss...
Caramelized Pork Slices
Ingredients: 1 lb pork tenderloins2 cloves garlic, finely chopped2 tablespoons packed brown sugar1 tablespoon...
Ginger – Lime Prawns
Ingredients: 2 lbs fresh prawns1/2 cup canola oil4 teaspoons fresh lime juice1 teaspoon grated...
One-Dish Chicken Bake
Ingredients: 1 (6 ounce) packages Stove Top stuffing mix ( for chicken)1 1/2 cups...
Provolone Chicken
Ingredients: 4 boneless chicken breasts, flattened1/2 cup seasoned bread crumbs1 teaspoon mixed Italian herbs...
Shrimp-And- Bow Tie Puttanesca
Ingredients: 8 ounces bow tie pasta1 lb large shrimp, peeled, deveined, tails removed1 teaspoon...
Rice Flavour Explosion
Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...
Easy and Quick Salmon Patties
Ingredients: 1 eggs1/2 cup cornmeal1/4 cup flour1 dash pepper2 teaspoons baking powder1/4 cup milk1/2...
Pork Tenderloin With Balsamic-Cranberry Sauce
Ingredients: 1 1/2 tablespoons butter1 (8 -10 ounce) pork tenderloins1/2 cup chopped onions1 tablespoon...
Delicious Low Fat One Dish Pasta Dinner
Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...
Marinated Rib Eyes
Ingredients: 3 garlic cloves, crushed2 tablespoons brown sugar2 tablespoons Bourbon1/2 teaspoon freshly cracked black...
Goat Cheese Tamales
Ingredients: 2 cups masa harina1 1/2 teaspoons baking powder1 teaspoon salt2 2/3 tablespoons butter,...
Orzo With Feta, Green Beans, and Tomatoes
Ingredients: 10 ounces French haricots vert or 10 ounces green beans1 cup orzo pasta,...
Yellow Squash , Eggplant and Feta Casserole
Ingredients: 1 large yellow squash1 medium eggplants1/4 cup olive oil1 fresh lemons, juice of3...
Springtime Chicken Tossed Caesar Salad
Ingredients: 1 (10 ounce) bags romaine lettuce2 1/2 cups cooked boneless skinless chicken breasts,...
Grilled Tofu with Chimichurri
Ingredients: 16 ounces extra firm tofu, drained2 tablespoons fresh oregano1 cup fresh parsley2 cloves...
Finnish Cabbage and Tofu over Rice
Ingredients: 16 ounces tofu, pressed1 tablespoon vegetable oil2 1/2 tablespoons tamari soy sauce2 1/2...
Shrimp in Cantaloupe With Orzo Pasta
Ingredients: 1 cantaloupe1/2 teaspoon salt, divided1/2 teaspoon pepper, fresh ground, divided1/2 lb baby shrimp,...
Your Basic Panfried Fish
Ingredients: 2 lbs fish fillets or 2 lbs fish steaks1 teaspoon salt1/8 teaspoon pepper1...
Lentil Walnut Burgers
Ingredients: 3/4 cup toasted walnuts1/3 cup dried breadcrumbs3 cloves of chopped garlic2 teaspoons ground...
Mushroom Smothered Chicken
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon ground black pepper2 1/2-3 lbs meaty...
Cashew Pesto Lasagna
Ingredients: 1/4 cup fresh basil leaves1/2 cup chopped roasted salted cashews ( divided)2 cloves...
Campbell’s Autumn Pork Chops
Ingredients: 1 tablespoon lite olive oil4 pork chops ( 3/4-inch thick)1 (10 1/2 ounce)...
Arizona Casserole
Ingredients: 1 can cream of mushroom soup1 can cream of celery soup1 package tater...
Saucy Chicken Over Penne
Ingredients: 1 lb boneless chicken breasts, cubed1 tablespoon olive oil1 medium zucchini, sliced1 cup...
German Meatballs With Spaetzle
Ingredients: 1 (10 1/2 ounce) boxes dried spaetzle noodles16 ounces frozen meatballs ( 32...
Pasta Pomodorini
Ingredients: 3/4 lb spaghetti1/4 cup olive oil, plus more for drizzling1/4 cup sliced garlic1/4...
Pork Tenderloin With Fennel Seed and Onions
Ingredients: 2 tablespoons extra virgin olive oil2 onions, sliced1 lb pork tenderloins1/2 teaspoon salt1/4...
Creamy Chicken with Wild Mushrooms
Ingredients: 8 boneless chicken breasts, pounded and seasoned withsalt and pepper1/2 tablespoon butter1/2 tablespoon...
Chinese Style Spicy Eggplants With Pork
Ingredients: 3 ounces ground pork5 ounces eggplants1 stalk of chopped leeks or 1 stalk...
Sauteed shrimp rolls
Ingredients: 1/2 cup sour cream1/2 limes, juice of2 tablespoons chopped cilantro1/2 teaspoon salt2 drops...
Chicken Breasts in Poblano Sauce
Ingredients: 4 boneless skinless chicken breastssalt & freshly ground black pepper1 large poblano chilesolive...
English Cottage Pie With Cheddar and Parsnip Mash
Ingredients: 2 tablespoons vegetable oil1 onions, finely chopped1 large carrots, diced500 g beef mince1...
Burrito Wraps
Ingredients: 1 (1 ounce) packet ranch dressing mix2 cups shredded cooked chicken1 cup sour...
