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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Michelle's Chipotle Chicken
ChickenChicken breastMain dish

Michelle’s Chipotle Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon seasoning salt3 scallions, chopped1 tablespoon olive oil1...

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Crook's Corner Shrimp and Grits
Main dishOne Dish mealShrimp

Crook’s Corner Shrimp and Grits

Ingredients: 2 cups water1 (14 1/2 ounce) cans chicken broth3/4 cup half-and-half3/4 teaspoon salt1...

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Scalloped Potatoes
CasserolesMain dishOne Dish meal

Scalloped Potatoes, Corn and Pork Chop Casserole

Ingredients: 5 medium potatoes, peeled and sliced2 (14 3/4 ounce) cans cream-style cornbutter (...

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Southwestern Skillet Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Southwestern Skillet Macaroni and Cheese

Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...

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Chicken Paella
ChickenMain dishPoultry

Chicken Paella

Ingredients: 2 -3 lbs chicken pieces ( with skin on or off)3 tablespoons olive...

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Black Sesame Chicken With Roasted Red Pepper Sauce
ChickenMain dishPoultry

Black Sesame Chicken With Roasted Red Pepper Sauce

Ingredients: 1/3 cup butter or 1/3 cup margarine, melted1/3 cup black sesame seeds or...

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Sweet Potatoes and Black Beans
Main dishOne Dish mealYam/sweet potato

Sweet Potatoes and Black Beans

Ingredients: 3 medium sweet potatoes, peeled and cut into 3/4-inch cubes ( about 4...

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Chicken Divan for Two
ChickenMain dishOne Dish meal

Chicken Divan for Two

Ingredients: 2 boneless skinless chicken breast halves ( .5 to .67 lbs.)1 cup instant...

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Broiled Herb Chicken With Lemon Butter Sauce
ChickenMain dishPoultry

Broiled Herb Chicken With Lemon Butter Sauce

Ingredients: 1 teaspoon salt1 teaspoon dried oregano1/2 teaspoon garlic powder1/2 teaspoon lemon pepper1/2 teaspoon...

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Old Fashioned Chicken Pot Pie
Main dishOne Dish mealSavory pies

Old Fashioned Chicken Pot Pie

Ingredients: 3/4 cup tsps all-purpose flour1 teaspoon all-purpose flour3/4 teaspoon double-acting baking powder1/4 teaspoon...

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Lentil
AppetizersMain dishSalads

Lentil, Tomato, and Goat Cheese Salad

Ingredients: 1 cup lentils ( I use brown)2 tablespoons red wine vinegar1 bunch green...

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Deadly Macaroni and Cheese
CasserolesMain dishOne Dish meal

Deadly Macaroni and Cheese

Ingredients: 1 lb elbow macaroni6 slices bacon ( I use maple-smoked)3 -4 tablespoons flour1...

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Tod Man Pla (Thai Fish Cakes) With Dipping Sauce
AppetizersFishMain dish

Tod Man Pla (Thai Fish Cakes) With Dipping Sauce

Ingredients: 450 g firm white fish fillets 3 tablespoons rice flour or 3 tablespoons...

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Azumaya Egg Rolls
AppetizersChickenMain dish

Azumaya Egg Rolls

Ingredients: 1 lb ground beef or 1 lb ground pork or 1 lb ground...

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Super Black Beans and Rice
Main dishSide dishesWhite rice

Super Black Beans and Rice

Ingredients: 1 cup uncooked white rice1 (15 ounce) cans black beans, drained and rinsed1...

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Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
CasserolesMain dishOne Dish meal

Easy Cheesy Ham and Veggie Rice Casserole-Diabetic

Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...

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ChickenMain dishOne Dish meal

Italian Chicken and Spicy Tomato Sauce

Ingredients: 1 whole boneless skinless chicken breasts, cut into small cubes1 tablespoon olive oil1...

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BBQ Grilled Apricot Ginger Chicken Breasts
ChickenChicken breastMain dish

BBQ Grilled Apricot Ginger Chicken Breasts

Ingredients: 2 tablespoons onions, finely chopped1 teaspoon olive oil1/4 cup apricot preserves1/4 cup ketchup1...

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Spicy Chicken and Cornbread -  Casserole
CasserolesMain dishOne Dish meal

Spicy Chicken and Cornbread – Casserole

Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...

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Mirj's Not Low Carb Crunchy Chicken Nuggets
ChickenChicken breastMain dish

Mirj’s Not Low Carb Crunchy Chicken Nuggets

Ingredients: 4 boneless chicken breasts1 eggs ( beaten)1 teaspoon sweet paprika1 cup of ground...

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Avocado Cashew Enchiladas
CheeseMain dishOne Dish meal

Avocado Cashew Enchiladas

Ingredients: 2 Hass avocadoes1 limes, juice of4 green onions, minced1/4 cup parsley, chopped finely1/4...

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Thai Chicken Satay
Chicken breastMain dishOne Dish meal

Thai Chicken Satay

Ingredients: 2 tablespoons vegetable oil4 chicken breasts, chopped bite-sized3 garlic cloves, crushed1 medium yellow...

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Mushroom Burger
Lunch/snacksMain dishSandwiches

Mushroom Burger

Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...

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Lunch/snacksMain dishSalads

Tomatillos, Cherry Tomatoes and Basil Vinegar

Ingredients: 1/2 cup halved cherry tomatoes1/2 cup halved yellow cherry tomatoes1 cup quartered tomatillos1/3...

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Tortilla and Bean Casserole
BeansCasserolesMain dish

Tortilla and Bean Casserole

Ingredients: 2 cups chopped onions1 1/2 cups chopped red bell peppers or 1 1/2...

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Chicken in Sherry Mushroom Sauce
Main dishSaucesSavory sauces

Chicken in Sherry Mushroom Sauce

Ingredients: 1 (10 ounce) cans no-salt-added chicken broth2 tablespoons all-purpose flour1/8 teaspoon salt1/4 teaspoon...

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Chicken and Pasta Bake With Basil
ChickenChicken breastMain dish

Chicken and Pasta Bake With Basil

Ingredients: 1 cup broccoli florets4 cups hot cooked penne ( about 8 ounces uncooked...

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Awesome
Main dishOne Dish mealPork

Awesome, Easy Spaghetti and Meatballs

Ingredients: 1 package Italian sausage ( hot or mild depends on how you like...

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Main dishPastaPenne

Penne With Sun-Dried Tomatoes

Ingredients: 1/2 lb penne or 1/2 lb other pastas8 cups water1 cup sun-dried tomatoes,...

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Chicken Rice Dinner
ChickenMain dishOne Dish meal

Chicken Rice Dinner

Ingredients: 1/2 cup flour1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon thyme8 chicken thighs3 tablespoons oil1...

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ChickenMain dishPoultry

Mustard- Sauced Chicken And Vegetables

Ingredients: 12 ounces boneless skinless chicken breast halves, cut into bite size strips1 tablespoon...

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Lunch/snacksMain dishSalads

Turkey, Wild Rice and Cranberry Salad

Ingredients: 3 cups water1 tablespoon water ( in addition to the above)1 cup wild...

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Australian Oysters in Champagne Sauce
AppetizersMain dishShellfish

Australian Oysters in Champagne Sauce

Ingredients: 16 oysters1/4 cup champagne2 tablespoons leeks, finely grated1/4 cup creamsaltpepper1/2 limes, juice of3...

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Snob Pork Chops
Main dishMeatPork

Snob Pork Chops

Ingredients: 4 pork chops1 tablespoon vegetable oil1 can condensed golden mushroom soup3/4 cup white...

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Black Bean Enchilada Casserole
CasserolesMain dishOne Dish meal

Black Bean Enchilada Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...

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Ranch Beef Stew
BeefMain dishStews

Ranch Beef Stew

Ingredients: 1 lb lean beef, trimed, bite size3 cups water2 large carrots, sliced2 medium...

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Macaroni and Cheese
Elbow macaroniMain dishPasta

Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...

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Corn-Stuffed Bell Peppers
Main dishSide dishesVegetables

Corn-Stuffed Bell Peppers

Ingredients: 4 large green bell peppers or 4 large red bell peppers1 tablespoon corn...

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white velvet soup
Main dishSoups & stewsSpaghetti

white velvet soup

Ingredients: 4 cups diced celeriac4 cups diced yukon gold potatoes3 cups chicken broth2 tablespoons...

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Seasoned Chicken with Soup Gravy
ChickenMain dishPoultry

Seasoned Chicken with Soup Gravy

Ingredients: 1 lb chicken tenders or 1 lb chicken breasts, sliced into strips2 tablespoons...

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Sarah's Potato Barley Soup
Main dishOne Dish mealSoups & stews

Sarah’s Potato Barley Soup

Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...

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Guilt-free alfredo
Main dishPastarice and grains

Guilt-free alfredo

Ingredients: 1 (14 1/2 ounce) cans chicken broth1/4 cup all-purpose flour1/4 teaspoon garlic powder1/4...

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Hamburger Baked Bean Hotdish
Elbow macaroniMain dishOne Dish meal

Hamburger Baked Bean Hotdish

Ingredients: 2 cups uncooked elbow macaroni1/2 lb ground beef1 (6 ounce) cans tomato paste1...

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Turkey Pita Sandwich
Lunch/snacksMain dishSandwiches

Turkey Pita Sandwich

Ingredients: 1 cup plain nonfat yogurt1/2 cup peeled cucumbers, minced1 teaspoon dry dill weed1...

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Savory Glazed Pork Chops
Main dishPorkPork chops

Savory Glazed Pork Chops

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 pork chopssalt and pepper2...

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Rib-eye steaks with merlot-mushroom melange
BeefBeef steaksMain dish

Rib-eye steaks with merlot-mushroom melange

Ingredients: 1 tablespoon extra virgin olive oil2 rib eye steaks, about 1 lb. each1/2...

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Pasta in Danish Butter Sauce
CheeseMain dishPasta

Pasta in Danish Butter Sauce

Ingredients: 1 lb rotini pasta1/2 cup unsalted butter2 tablespoons minced onions2 garlic cloves, minced2...

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Solo Honey Mustard Steak and Pasta
BeefLunch/snacksMain dish

Solo Honey Mustard Steak and Pasta

Ingredients: 3 -4 ounces beef chuck eye steak ( OR Sirloin)1 cup dry pasta...

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ChickenMain dishPoultry

Chicken Baked in Parchment

Ingredients: parchment paper4 boneless skinless chicken breast halves1 cup carrots, cut in matchstick size...

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Honey Roast Vegetables on Pepper Polenta With Creamy Blue Cheese
Main dishSide dishesVegetables

Honey Roast Vegetables on Pepper Polenta With Creamy Blue Cheese

Ingredients: 4 baby fennel, halved2 carrots, peeled and halved ( preferable young ones)2 red...

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Yummy Salmon Casserole
CasserolesMain dishOne Dish meal

Yummy Salmon Casserole

Ingredients: 1 lb canned pink salmon, flaked1 3/4 cups salmon liquid ( mixture of...

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Moist And Juicy Garlic Chicken
ChickenMain dishPoultry

Moist And Juicy Garlic Chicken

Ingredients: 1/3 cup butter, melted2 tablespoons minced garlic1 tablespoon parsley2 teaspoons garlic powder1/3 cup...

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Amazing Tuna Fish Casserole
CasserolesMain dishTuna

Amazing Tuna Fish Casserole

Ingredients: 1 box deluxe Kraft macaroni and cheese1 can Campbell’s Cream of Mushroom Soup1...

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Parmesan Chicken Breasts
ChickenChicken breastMain dish

Parmesan Chicken Breasts

Ingredients: 2 lbs boneless skinless chicken breast halves ( about 6)2 tablespoons butter, melted1/2...

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Surf and Turf Barbecue Skewers
Main dishMeatSeafood

Surf and Turf Barbecue Skewers

Ingredients: 1/4 cup olive oil2 garlic cloves, crushed1 teaspoon paprika1/4 teaspoon Tabasco sauce1/2 teaspoon...

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Lemon Glazed Shrimp and Asparagus
Main dishShellfishShrimp

Lemon Glazed Shrimp and Asparagus

Ingredients: 2 tablespoons butter2 tablespoons honey2 tablespoons lemon juice1/2 cup water2 teaspoons cornstarch1 1/2...

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Reduced Fat Shrimp Alfredo
CheeseMain dishShrimp

Reduced Fat Shrimp Alfredo

Ingredients: 2 tablespoons low-fat margarine ( like Smart Balance for cooking)2 tablespoons flour1 1/4...

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Quick pasta for one
Lunch/snacksMain dishOne Dish meal

Quick pasta for one

Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...

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Beef Bulgogi
BeefBeef steaksMain dish

Beef Bulgogi

Ingredients: 1 lb beef, thinly sliced across grain2 tablespoons soy sauce1 tablespoon sugar1 tablespoon...

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CasserolesCheeseMain dish

Sausage and Cheese Strata with Sun-dried Tomatoes

Ingredients: 1/2 cup sun-dried tomatoes, chopped ( not oil packed)12 ounces hot Italian sausage,...

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