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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Absolutely Delicious Gourmet  Prawns
AppetizersMain dishShrimp

Absolutely Delicious Gourmet Prawns

Ingredients: 1 lb prawns ( 21-25 count)2 tablespoons olive oil2 tablespoons butter1 clove garlic,...

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Mediterranean Chicken and Rice Salad
Long Grain riceMain dishSalads

Mediterranean Chicken and Rice Salad

Ingredients: 3 tablespoons red wine vinegar1 1/2 tablespoons olive oil1/4 teaspoon coarsly ground pepper1...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Chive Baked Salmon

Ingredients: 4 (6 ounce) salmon steaks1/2 lemons, juice of4 ounces cream cheese, softened1/2 cup...

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Kid's Favorite Casserole
CasserolesMain dishOne Dish meal

Kid’s Favorite Casserole

Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups chopped onions1 garlic cloves1 (10...

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Hackbraten German Meatloaf
BeefGround beefMain dish

Hackbraten German Meatloaf

Ingredients: 4 tablespoons butter1 1/2 cups chopped onions ( divided)2 slices white bread, trimmed...

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Tuna Rice a Roni Casserole
CasserolesMain dishTuna

Tuna Rice a Roni Casserole

Ingredients: 1 (7 ounce) packages chicken rice-a-roni1 (6 1/2 ounce) cans tuna, flaked1/2 small...

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Taco Soup IV
BeefMain dishSoups & stews

Taco Soup IV

Ingredients: 1/2 lb beef, ground or 1/2 lb turkey, ground, ground1/4 cup onions, chopped1...

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Best Ever Meatloaf
BeefGround beefMain dish

Best Ever Meatloaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 clove garlic, minced1 (8 ounce) cans tomato...

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Rubbed Rib-Eyes
BeefBeef steaksMain dish

Rubbed Rib-Eyes

Ingredients: 1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon chili powder1/2 teaspoon ground cuminsalt4...

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Spicy Fried Chicken (Ayam Goreng Pedas)
ChickenMain dishPoultry

Spicy Fried Chicken (Ayam Goreng Pedas)

Ingredients: 2 cloves crushed garlic1 tablespoon grated fresh ginger1 teaspoon ground cinnamon1/2 teaspoon ground...

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Crispy Herb Baked Chicken
ChickenChicken breastMain dish

Crispy Herb Baked Chicken

Ingredients: 2/3 cup instant potato flakes1/3 cup grated parmesan cheese or 1/3 cup vegan...

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Grilled Jerk Chicken With Pineapple-Rum Glaze
ChickenMain dishPoultry

Grilled Jerk Chicken With Pineapple-Rum Glaze

Ingredients: 10 -12 chicken pieces ( pat dry very well)2 tablespoons oil3 garlic cloves,...

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Low-sodium Ratatouille
CasserolesMain dishOne Dish meal

Low-sodium Ratatouille

Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...

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Pork Rice Casserole
CasserolesMain dishOne Dish meal

Pork Rice Casserole

Ingredients: 1 1/2 lbs boneless pork, cut 1/2 inch thick2 tablespoons vegetable oil1 1/2...

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Garlic Veggie Pizza
Main dishPizzaVegetables

Garlic Veggie Pizza

Ingredients: 1 pizza dough ( I like Jiffy crust mix but any will work)2...

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4 Minute Spicy Garlic Shrimp
AppetizersMain dishShrimp

4 Minute Spicy Garlic Shrimp

Ingredients: 12 shrimp ( Jumbo sized, peeled, deveined, & tails intact)2 tablespoons olive oil2...

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Champsdiet featured Image
BeefMain dishMeat

Campbell’s Shortcut Stroganoff

Ingredients: 1 tablespoon vegetable oil1 lb boneless beef top sirloin steaks1 (10 3/4 ounce)...

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Pizza Dump
CasserolesMain dishOne Dish meal

Pizza Dump

Ingredients: 1 lb rigatoni pasta2 lbs ground beef1 large green peppers, chopped1 large onions,...

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Cheesy Beef and Bow Ties
BeefGround beefMain dish

Cheesy Beef and Bow Ties

Ingredients: 2 1/2 cups uncooked bow tie pasta1 lb ground beef1/2 cup chopped green...

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Cheese and Chile Rice
CasserolesMain dishOne Dish meal

Cheese and Chile Rice

Ingredients: 2 cups cooked white rice2 cups sour cream1 (7 ounce) cans diced green...

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Ikea Swedish Meatballs
BeefGround beefMain dish

Ikea Swedish Meatballs

Ingredients: 1 small onions, finely chopped1 tablespoon vegetable oil2/3 lb lean ground beef1/3 lb...

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Healthy Shepherd's Pie
CasserolesChickenMain dish

Healthy Shepherd’s Pie

Ingredients: 1/2 ounce olive oil or 1/2 ounce vegetable oil2 ounces peeled chopped carrots3...

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Italian Chicken Ravioli
ChickenLunch/snacksMain dish

Italian Chicken Ravioli

Ingredients: 1 (12 ounce) packages fresh chicken ravioli3 tablespoons butter2 tablespoons fresh basil3 tablespoons...

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Tuna Biscuit Squares
Lunch/snacksMain dishTuna

Tuna Biscuit Squares

Ingredients: 2/3 cup milk1/3 cup mayonnaise1/3 cup ranch salad dressing4 cups pioneer biscuit mix2...

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Chicken Stew With Tomatoes and Lima Beans
ChickenMain dishPoultry

Chicken Stew With Tomatoes and Lima Beans

Ingredients: 3 -5 tablespoons vegetable oil7 -8 chicken piecesseasoning salt ( can use white...

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Canadian Prairie Tourtie're
Ground beefMain dishSavory pies

Canadian Prairie Tourtie’re

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork1 small yellow onions, chopped...

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Nacho Bake
CasserolesGround beefMain dish

Nacho Bake

Ingredients: 1 1/2 lbs ground beef, cooked1/2 can refried beans (optional)16 ounces sour cream8...

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Sloppy Dogs
Lunch/snacksMain dishMeat

Sloppy Dogs

Ingredients: 1 tablespoon vegetable oil1/2 cup chopped green bell peppers1/3 cup chopped onions1/2 cup...

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Pork Chops With Gingersnap Gravy
Main dishPorkPork chops

Pork Chops With Gingersnap Gravy

Ingredients: 4 pork chops, cut 1/2 inch thick and trimmed of separablefat1 tablespoon cooking...

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Caramelized Onion Steak Sandwich
Lunch/snacksMain dishSandwiches

Caramelized Onion Steak Sandwich

Ingredients: 1 teaspoon oil ( I use flavoured “Chili Oil”)1 large sweet onions, thinly...

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Tuscan Pork Chops
Main dishPorkPork chops

Tuscan Pork Chops

Ingredients: 4 thick pork chops8 garlic cloves, peeled and sliced4 carrots, peeled and sliced...

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Chicken Tikka With Cucumber Raita
ChickenMain dishPoultry

Chicken Tikka With Cucumber Raita

Ingredients: 2 small garlic cloves, mincedsalt2 cups plain yogurt1/2 cup sour cream1 medium cucumbers...

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Easy Tropical Beef Skillet
BeefGround beefMain dish

Easy Tropical Beef Skillet

Ingredients: 1/2 cup shredded coconut1 lb lean ground beef1 -2 tablespoon minced fresh garlic...

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Low Carb Tuna Melt on Zucchini
Main dishSaltwater fishTuna

Low Carb Tuna Melt on Zucchini

Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...

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Spicy Sicilian Pasta Toss
Main dishPastaSalads

Spicy Sicilian Pasta Toss

Ingredients: 2 tablespoons olive oil2 cups thinly sliced fresh mushrooms ( 6oz.)1/4 lb sliced...

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Green Chilie Chicken
CasserolesChicken breastMain dish

Green Chilie Chicken

Ingredients: 1 (4 ounce) cans diced green chilies1 can cream of mushroom soup1/4 cup...

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Almost-Instant Pierogies
Main dishPotatoesVegetables

Almost-Instant Pierogies

Ingredients: 3 lbs potatoes, peeled, quartered, and boiled2 cups shredded sharp cheddar cheese1 teaspoon...

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Crunchy Baked Chicken
ChickenChicken breastMain dish

Crunchy Baked Chicken

Ingredients: 3 ounces chicken breasts3/4 ounce corn flakes, crushed1 teaspoon sesame seeds1/2 teaspoon paprikasalt,...

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Fiesta Lime Chicken
ChickenChicken breastMain dish

Fiesta Lime Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup water1/3 cup teriyaki sauce ( or a...

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Tuscan Style Chicken
Lunch/snacksMain dishStews

Tuscan Style Chicken

Ingredients: 1 medium onions, chopped4 cloves garlic, minced2 tablespoons olive oil1 lb boneless skinless...

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Salmon Loaf With Cucumber Chile Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Chile Sauce

Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...

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Nigerian Beef-Spinach Stew
Main dishOne Dish mealStews

Nigerian Beef-Spinach Stew

Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...

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South Beach Grilled Rosemary Steak
BeefBeef steaksMain dish

South Beach Grilled Rosemary Steak

Ingredients: 4 boneless beef roast, loins or 4 New York strip steaks2 tablespoons fresh...

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Gram's Baked Chicken
Chicken breastMain dishOne Dish meal

Gram’s Baked Chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...

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Caribbean Shrimp
AppetizersLunch/snacksMain dish

Caribbean Shrimp

Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...

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The Best Chicken Divan in the World
Chicken breastMain dishOne Dish meal

The Best Chicken Divan in the World

Ingredients: 4 boneless skinless chicken breasts3/4 cup best foods mayonnaise1 (10 3/4 ounce) cans...

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Chicken Caruso and Rice
ChickenLong Grain riceMain dish

Chicken Caruso and Rice

Ingredients: 1 cup uncooked long grain rice ( not minute rice)4 boneless skinless chicken...

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Spinach Gratin
Main dishOne Dish mealSide dishes

Spinach Gratin

Ingredients: 2 lbs spinach, cooked and drained1 cup cooked brown rice1 cup grated cheddar...

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Donna's Delicious Turkey Burgers
Lunch/snacksMain dishSandwiches

Donna’s Delicious Turkey Burgers

Ingredients: 2 lbs ground turkey1/2 red bell peppers, minced1/2 onions, minced1 garlic cloves, minced1...

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German Meat Cakes
Lunch/snacksMain dishMeat

German Meat Cakes

Ingredients: 1/2 lb ground beef1/2 lb ground veal1/2 lb ground pork ( all ground...

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Very Poor Man's Lobster
FishMain dishSeafood

Very Poor Man’s Lobster

Ingredients: 1 lb pollock fillets, thawedbreadcrumbs, for toppinglemon juice, for toppingbutter, for toppingpaprika, for...

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Quick Sauteed Skirt Steak
BeefBeef steaksMain dish

Quick Sauteed Skirt Steak

Ingredients: 3 lbs skirt steaks, cut into 8 pieces1 1/2 tablespoons Worcestershire sauce1 -2...

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Chicken Supreme
Main dishMeatPoultry

Chicken Supreme

Ingredients: 6 -8 boneless chicken breasts1 (10 1/2 ounce) cans mushroom soup2 tablespoons Worcestershire...

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Spicy Buttermilk Grilled Chicken
BeefChickenMain dish

Spicy Buttermilk Grilled Chicken

Ingredients: 1/2 cup buttermilk1 tablespoon hot pepper sauce1 teaspoon paprika1/2 teaspoon salt1 (3 1/2...

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Pizza Stuffed Pizza
AmericanMain dishVegetables

Pizza Stuffed Pizza

Ingredients: 1 whole wheat pizza dough ( enough for thin crust 14” and 12”...

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Zucchini Mock Crab Cakes
Main dishSquashVegetables

Zucchini Mock Crab Cakes

Ingredients: 2 cups zucchini, shredded2 cups Italian seasoned breadcrumbsonions, chopped as desiredgreen peppers, chopped...

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Thai Green Apple Salad
Main dishPorkSalads

Thai Green Apple Salad

Ingredients: 4 large granny smith apples1/4 cup lemon juice3 cloves garlic, minced2 onions, thinly...

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Meatloaf  With Cream of Mushroom
BeefGround beefMain dish

Meatloaf With Cream of Mushroom

Ingredients: 1 1/2 lbs ground beef1 tablespoon Worcestershire sauce1/2 cup ketchup1 eggsbreadcrumbs ( so...

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Veronica's Pineapple Salsa Pork with Rice
Main dishPineapplePork

Veronica’s Pineapple Salsa Pork with Rice

Ingredients: 1 pork chops, lean ( with or without bone)1/2 teaspoon chili powder1/2 teaspoon...

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Balsamic-Glazed Salmon Fillets
Main dishSalmonSaltwater fish

Balsamic-Glazed Salmon Fillets

Ingredients: 6 (5 ounce) salmon fillets4 garlic cloves, minced1 tablespoon white wine1 tablespoon honey1/3...

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