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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Caribbean Chicken
ChickenChicken breastMain dish

Caribbean Chicken

Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...

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Mushroom-smothered Swiss Steak
BeefBeef steaksMain dish

Mushroom-smothered Swiss Steak

Ingredients: 3 lbs beef round steak ( cut 1 – 2 inches thick)2 tablespoons...

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Chicken Breasts With Spicy Mashed Peas
ChickenChicken breastMain dish

Chicken Breasts With Spicy Mashed Peas

Ingredients: 2 chicken breasts1 tablespoon olive oil1 teaspoon cayenne pepper2 teaspoons paprika9 ounces frozen...

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Green Chile-Rice Casserole
CasserolesMain dishOne Dish meal

Green Chile-Rice Casserole

Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...

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Sicilian Spaghetti
BeefMain dishSpaghetti

Sicilian Spaghetti

Ingredients: 3 large eggplants1 1/2 cups oil500 g minced steak1 large onions, chopped2 cloves...

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Lemon Coriander Chicken
ChickenChicken breastMain dish

Lemon Coriander Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper3 garlic cloves, minced3 lemons, juice and...

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Chicken and Papaya Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Papaya Stir-Fry

Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...

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Grilled Garlic-Lemon Chicken
ChickenMain dishPoultry

Grilled Garlic-Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves2 cloves garlic, pressed1/4 teaspoon salt1/8 teaspoon pepper2...

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Aussie Tuna Summer Salad
Lunch/snacksMain dishSalads

Aussie Tuna Summer Salad

Ingredients: 1 medium romaine lettuce1 red onions, sliced into half rings3 cold baked potatoes...

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Swordfish on the grill
FishMain dishSeafood

Swordfish on the grill

Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...

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Rempel Family Meatloaf
BeefGround beefMain dish

Rempel Family Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 cup crushed round buttery crackers3/4 cup shredded...

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Mediterranean Chicken With Tomatoes
ChickenMain dishPoultry

Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms

Ingredients: 8 boneless chicken breastssalt and black pepperolive oil1 1/2 lbs small white button...

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Champsdiet featured Image
Main dishPastaRice

Sprouted Moong and Methi Pulao

Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...

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Beeforoni
BeefLunch/snacksMain dish

Beeforoni

Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...

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Pesto "Fried" Chicken
ChickenMain dishPoultry

Pesto “Fried” Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 tablespoons purchased pesto sauce ( I...

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Carne Guisado - Colombian Stewed Beef
BeefMain dishMeat

Carne Guisado – Colombian Stewed Beef

Ingredients: 1 lb flank steaks2 tablespoons vegetable oil4 garlic cloves2 teaspoons ground cumin6 roma...

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Corn Scallop
CasserolesCornMain dish

Corn Scallop

Ingredients: 1 1/2 cups milk1/2 cup butter, melted1/2 cup flour1 (16 ounce) cans creamed...

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Favorite Sesame Chicken
Chicken breastMain dishOne Dish meal

Favorite Sesame Chicken

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup vegetable oil3 tablespoons sesame oil1/4 cup...

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Cheese and Molasses Beans
Main dishOne Dish mealSide dishes

Cheese and Molasses Beans

Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...

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Oven Fried Chicken and Gravy
ChickenMain dishPoultry

Oven Fried Chicken and Gravy

Ingredients: 1 broiler-fryer chickens, cut up into 8 pieces2 cups milk1/2 cup butter1 cup...

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Horseradish Burgers
BeefGround beefMain dish

Horseradish Burgers

Ingredients: 1 lb ground beef1 tablespoon prepared horseradish1 tablespoon Worcestershire sauce1 teaspoon seasoning salt...

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Beef Steak in Beer
EuropeanGermanMain dish

Beef Steak in Beer

Ingredients: 2 lbs steak, cut into strips1 medium onions, chopped8 ounces mushrooms, sliced12 ounces...

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Hubby's Favorite Chicken Scaloppine With Angel Hair Pasta
ChickenMain dishPasta

Hubby’s Favorite Chicken Scaloppine With Angel Hair Pasta

Ingredients: 4 boneless skinless chicken breastsflour, seasoned with salt and pepperbutterangel hair pastalemon juice3...

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Smoky Beer Chicken Balls
Chicken breastMain dishSide dishes

Smoky Beer Chicken Balls

Ingredients: 300 g chicken breasts, cubed1 tablespoon oil1/2 cup beer3/4 cup flour1 eggs1 teaspoon...

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Spring Stir-fry in Peanut Sauce
Chicken breastMain dishOne Dish meal

Spring Stir-fry in Peanut Sauce

Ingredients: 1/4 cup Catalina dressing2 tablespoons peanut butter2 tablespoons soy sauce ( I used...

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Cabbage Pie
BeefGround beefMain dish

Cabbage Pie

Ingredients: pastry for a double-crust 9-inch pie3 ounces cream cheese ( I use cream...

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Chicken Taco Pasta Salad
ChickenMain dishSalads

Chicken Taco Pasta Salad

Ingredients: 12 ounces pasta, uncooked ( bowtie or spiral)1/2 cup Miracle Whip1 (1 1/4...

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Momma's Meatloaf
Ground beefMain dishOne Dish meal

Momma’s Meatloaf

Ingredients: 1 lb thawed ground beef1 eggs2 teaspoons Worcestershire sauce1/2 cup oatmeal ( plain...

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Low calorieLow carbMain dish

Tasty Salisbury Steak

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 eggs1 large...

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Sindhi Hara Murgh - Chicken in Green Curry Homemade Sindhi Style
Lunch/snacksMain dishOne Dish meal

Sindhi Hara Murgh – Chicken in Green Curry Homemade Sindhi Style

Ingredients: 1 kg chicken, jointed3 tablespoons cooking oil1 teaspoon coriander powder1/4 teaspoon turmeric powder1...

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Lunch/snacksMain dishSandwiches

Cucumber Chicken Pitas

Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...

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Za Jiang Mein (Beijing-Style Meat Sauce With Noodles)
Main dishPastarice and grains

Za Jiang Mein (Beijing-Style Meat Sauce With Noodles)

Ingredients: 1/4-1/2 cup vegetable oil1/2-3/4 lb ground pork ( either lean or fatty)5 -6...

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Lecso
Main dishOne Dish mealOnions

Lecso

Ingredients: 2 tablespoons olive oil2 tablespoons paprika1 kg tomatoes2 bell peppers3 -4 banana peppers3...

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Vegetarian Pasta e Fagioli (Pasta and Beans)
BeansMain dishOne Dish meal

Vegetarian Pasta e Fagioli (Pasta and Beans)

Ingredients: 1 tablespoon olive oil1 onions, diced2 -3 cloves garlic, finely chopped ( I...

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Greek Lasagna-Vegetarian
LasagnaMain dishPasta

Greek Lasagna-Vegetarian

Ingredients: 3 tablespoons olive oil2 cups chopped onions5 garlic cloves, minced2 teaspoons marjoram, dried5...

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Simple Steak
Beef steaksMain dishOne Dish meal

Simple Steak

Ingredients: 2 lbs sirloin steaks, 3/4 inch thick2 tablespoons olive oil1 teaspoon dried rosemary1...

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Maple Glazed green Beans
Lunch/snacksMain dishSide dishes

Maple Glazed green Beans

Ingredients: 4 cups diagonally cut green beans, about 1 lb,cut into 2 inch pieces1/3...

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Maple Roasted Pork Tenderloin
Main dishPorkPork loins

Maple Roasted Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins1/2 cup pure maple syrup2 tablespoons soy sauce2 tablespoons...

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ChickenMain dishOne Dish meal

Coq Au Vin Blanc

Ingredients: 2 tablespoons butter or 2 tablespoons margarine3 1/2 lbs chicken, cut in quarters1...

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Rib Soup (Kalbi Tang)
Lunch/snacksMain dishSoups & stews

Rib Soup (Kalbi Tang)

Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...

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Microwave Tuna Noodle Casserole
CasserolesMain dishTuna

Microwave Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup milk3 cups hot...

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Salsa Chicken Burrito Filling
Chicken breastMain dishOne Dish meal

Salsa Chicken Burrito Filling

Ingredients: 2 (4 ounce) boneless skinless chicken breast halves1 (4 ounce) cans tomato sauce1/4...

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Curried Eggs
EggsEggs/dairyMain dish

Curried Eggs

Ingredients: 1 medium onions2 teaspoons flour1 -2 cup milk or 1 -2 cup milk...

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Oven Ranch Chicken
ChickenChicken breastMain dish

Oven Ranch Chicken

Ingredients: 1/3 cup plain breadcrumbs1 (1 ounce) package ranch dressing mix1/3 cup low-fat sour...

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Easy Greek Potatoes Yachni
Main dishOne Dish mealPotatoes

Easy Greek Potatoes Yachni

Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...

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Cheese
CasserolesMain dishOne Dish meal

Cheese, Beef and Tater Tots Casserole

Ingredients: 2 lbs lean ground beef1 small onions, chopped2 (10 3/4 ounce) cans cream...

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Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...

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Chinese Chicken Lettuce Cups
ChickenMain dishPoultry

Chinese Chicken Lettuce Cups

Ingredients: 100 g rice noodles2 tablespoons olive oil500 g lean ground chicken2 garlic cloves,...

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ChickenMain dishPoultry

Sonny’s Chicken Stuff

Ingredients: 16 pieces chicken, skinnedgarlic powdersalt and pepper6 green onions, sliced2 cans tomato soup2...

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Maple and Orange Glazed Chicken
ChickenMain dishPoultry

Maple and Orange Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts ( I use 8 chicken thighs)1/4 cup plain...

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Campbell's Chicken Tetrazzini
ChickenMain dishOne Dish meal

Campbell’s Chicken Tetrazzini

Ingredients: 10 3/4 ounces Campbell’s Cream of Mushroom Soup3/4 cup water1/2 cup grated parmesan...

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Hungry Jack Beef Casserole
CasserolesGround beefMain dish

Hungry Jack Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 (16 ounce) cans pork and beans3/4 cup...

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Pad Si-Iew
BeefMain dishOne Dish meal

Pad Si-Iew

Ingredients: 3 -5 garlic cloves, finely chopped1 tablespoon cornflour1 tablespoon rice wine1 tablespoon fish...

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Chicken Pot Pie Casserole
CasserolesMain dishOne Dish meal

Chicken Pot Pie Casserole

Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...

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Spaghetti With Olive Oil
Main dishSide dishesSpaghetti

Spaghetti With Olive Oil, Garlic and Anchovies

Ingredients: 1/2 cup olive oil8 garlic cloves, large and minced2 (2 ounce) cans anchovy...

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Polish Sausage and Rice "one Dish"
Main dishMeatOne Dish meal

Polish Sausage and Rice “one Dish”

Ingredients: 1 1/2 cups rice3 cups water2 green bell peppers ( sliced or chunked...

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Rotisserie Roast Pork
Main dishMeatPork

Rotisserie Roast Pork

Ingredients: 1 boneless roast pork2 fresh garlic cloves, cut in halfseasoning saltgarlic powder1 teaspoon...

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Sausage and Bean Fried Rice
Lunch/snacksMain dishOne Dish meal

Sausage and Bean Fried Rice

Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...

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Garlic Panko Chicken Strips
AppetizersLunch/snacksMain dish

Garlic Panko Chicken Strips

Ingredients: 5 tablespoons butter2 cloves garlic, minced3/4 cup panko1/4 cup freshly shredded parmesan cheese1...

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Lunch/snacksMain dishSandwiches

Dijon Fish Burger Sandwiches

Ingredients: 3/4 lb skinless pollock fillets, cut into 4 pieces1 eggs1/3 cup Italian style...

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