Ingredients: 4 tablespoons butter, softened2 green onions, chopped2 garlic cloves, crushed1 teaspoon lemon juice1...
Tofu Fried Rice (from Cooking Light)
Ingredients: 2 cups uncooked instant rice2 tablespoons vegetable oil, divided1 (14 ounce) packages reduced-fat...
Barbecue Cola Chicken
Ingredients: 1 1/2 cups barbecue sauce2 tablespoons dried onion flakes1 (12 ounce) cans Coca-Cola12...
Spicy Oven Fried Chicken
Ingredients: vegetable oil cooking spray1/3 cup buttermilk2 teaspoons red pepper sauce4 large chicken breast...
Steak Bake
Ingredients: 1 lb round steaks, cut in 3 inch pieces1/4 cup flour2 tablespoons shortening1...
Super Spaghetti Squash With Spaghetti Sauce
Ingredients: 1 large spaghetti squash1 (16 ounce) jars favorite spaghetti sauce1 (14 ounce) cans...
Tuscan Braised Pork Chops
Ingredients: 2 -3 lbs pork chops ( 4 thick ones)1/2 cup olive oil1/2 cup...
Thai Inspired Pork Kabobs
Ingredients: 1/3 cup reduced sodium soy sauce2 tablespoons fresh lime juice2 tablespoons water2 teaspoons...
Sausage-And-Mushroom Lasagna
Ingredients: 12 lasagna noodles2 (15 ounce) containers ricotta cheese2 eggs1/2 cup parmesan cheese, grated1/4...
Busy Day Fish
Ingredients: 1 cup light sour cream2 tablespoons Lipton Onion Soup Mix1 cup breadcrumbs2 tablespoons...
Traditional Meatloaf
Ingredients: 2 large eggs, fork beaten1/4 cup milk1 cup dry breadcrumbs or 1 cup...
Smoked Fish Pie
Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...
Easy, 2 Meals in One Meatloaf
Ingredients: 2 lbs hamburger6 saltine crackers1 eggs1/4 cup ketchup1 tablespoon sweet relish1 teaspoon garlic...
Ramen Stir-Fry
Ingredients: 2 (3 ounce) packages ramen noodlesvegetable oil1 chopped chicken breasts5 chopped baby carrots1/2...
Almost Pierogies Casserole
Ingredients: 8 lasagna noodles, cooked until soft ( not el dente)3/4 lb sharp cheddar...
Treasure Chest Chicken Breasts
Ingredients: 2 sweet potatoes, peeled and cut into 1 – 1 1/2-inch chunks2 cups...
Pork Chop Veggie Bake
Ingredients: 4 large boneless pork chops1 (10 ounce) packages frozen mixed vegetables, thawed1 (10...
Chicken Bruschetta Salad
Ingredients: 6 roma tomatoes, chopped2 tablespoons capers2 tablespoons fresh basil, chopped2 tablespoons balsamic vinegar2...
Penne Spinach Goodness
Ingredients: 1 lb penne ( or whatever pasta on hand)2 cups onions, chopped2 garlic...
Honey Garlic Shrimp
Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...
Baked Salmon with Orange Juice
Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...
The Only Cabbage Rolls
Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...
Steak With Garbanzo Beans (Chickpeas)
Ingredients: 1 lb beef, cut into stir-fry sized strips ( not hamburger meat, obviously)1...
Piggy Wraps
Ingredients: 1 kg cocktail franks8 plain croissantssalsa (or sauce of choice) or mustard (...
Little Pumpkins Stuffed With a Bean Stew
Ingredients: 2 golden nugget pumpkin1 tablespoon extra virgin olive oil or 1 tablespoon olive...
Biscuit Topped Steak Pie
Ingredients: 1 1/2 lbs steak, cooked and cubed1 (15 ounce) cans mixed vegetables or...
Quick Chicken And Veggie Saute
Ingredients: 3 tablespoons butter4 boneless skinless chicken breast halves1/3 cup dry white wine (...
Quick and Easy Chicken Pasta Salad
Ingredients: 1 head broccoli, chopped and steamed until crisp tendersalt3 cups chopped cooked chicken1/2...
Black Beans and Tomatoes – Hot and Spicy
Ingredients: vegetable oil cooking spray1 teaspoon olive oil3 garlic cloves, smashed2 (14 1/2 ounce)...
Mexican Frankfurters
Ingredients: 4 hot dogs1 tablespoon butter1 teaspoon cumin1 (10 ounce) packages frozen corn1 tomatoes1...
Chicken, Black Bean and Goat Cheese Tostadas
Ingredients: 2 tablespoons olive oil1 red onions, chopped2 large jalapeno chiles, seeded but not...
Chicken Pumpkin-Peanut Stew
Ingredients: 2 tablespoons canola oil1 1/2 lbs boneless skinless chicken breasts, cut into chunks1...
Camping – Meal in One Packages
Ingredients: 4 smoked sausage, skinless, cut in 1 1/4 inch pieces ( enough sausage...
Sopa de Tortilla
Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...
Chicken and Italian Sausage Bake
Ingredients: 1 tablespoon olive oil1/2 cup celery ( chopped)1/2 cup onions ( chopped)2 Italian...
Tennessee Lasagna by Dinah Shore
Ingredients: 1 (16 ounce) packages elbow macaroni1/4 cup butter1 lb sharp cheddar cheese, cut...
Reuben Sandwich
Ingredients: 2 slices rye breadDijon mustardmayonnaise4 ounces lean deli corned beef, thinly sliced2 ounces...
Sesame Chicken with Broccoli and Snow Peas
Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...
Grilled Chicken With Linguine and Pesto
Ingredients: 1 (9 ounce) packages fresh linguine, prepared according to package directions1 lb boneless...
Salmon, Goat Cheese, Capers Pizza
Ingredients: 1 large ready-made pizza dough1/2 cup pizza sauce2 tablespoons olive oil1/2 cup smoked...
Squash and Feta Penne Pasta
Ingredients: 8 ounces uncooked penne pasta ( or ziti, or any other tube pasta)1...
Fried Macaroni in Tomato Paste
Ingredients: 1 (16 ounce) packages macaroni, any kind ( except spaghetti)1 green pepper slices4...
Red Snapper With Lemon Butter
Ingredients: 3 lbs red snapper filletsfloursalt and pepper1/4 cup vegetable oil4 tablespoons butter2 tablespoons...
Ground Beef With Sweet Corn in Less Than 30 Minutes
Ingredients: 1 teaspoon dry sherry1/2 teaspoon fresh ginger, minced1 teaspoon cornstarch2 tablespoons soy sauce1...
Pan-Roasted Salmon With Ginger and Curry
Ingredients: 1/2 lb soba noodles4 teaspoons peeled minced fresh ginger2 teaspoons curry powdersalt and...
Paula Deen’s Sloppy Joes
Ingredients: 1 lb lean ground beef2 -3 tablespoons all-purpose flour1/2 cup prepared French onion...
Spiced Turkey Cutlets
Ingredients: 1 tablespoon vegetable oil8 (2 ounce) turkey cutlets ( each should weigh 2...
Chile Rellenos
Ingredients: 1 cup chopped onions1 1/2 tablespoons butter2 (5 ounce) cans chopped green chilies,...
Cuban Pork Chops
Ingredients: 4 garlic cloves ( crushed)4 pork chops2 tablespoons olive oil1/3 cup fresh lime...
Easy Enchiritos
Ingredients: 8 frozen prepared burritos ( I use Green Beef & Bean, but you...
Smoked Bacon With Onions and Apple Rings – Appel-Flask
Ingredients: 2 tablespoons butter1 lb Canadian bacon2 large apples, red and tart, unpeeled, cored...
Decadent Crock Pot Beef Stew With Red Wine
Ingredients: 1 kg stewing beef2 tablespoons olive oil1 large onions, sliced2 stalks celery, diced2...
Easy Hungarian Pork Paprika
Ingredients: 2 tablespoons flour1 tablespoon paprika1/2 teaspoon salt1/4 teaspoon pepper1 lb boneless lean pork,...
Our Favorite Tuna Salad
Ingredients: 3 (195 g) cans tuna3 eggs, hard boiled1 stalk celery, sliced1 onions, chopped1...
Pork Medallions in Mustard Sauce
Ingredients: 3 tablespoons vegetable oil1 tablespoon coarse grain mustard1/2 teaspoon salt1/2 teaspoon pepper2 (3/4...
Marinated Tofu for Meat-Eaters Who Hate Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu1 cup marinade ( I like a...
Pork Tenderloin with Low Fat Lime Cream Sauce
Ingredients: 2 pork tenderloins2 tablespoons butter4 tablespoons minced onions4 tablespoons minced shallots1 cup dry...
Love Veggies
Ingredients: 2 cups fresh spinach2 tablespoons olive oil2 cloves minced garlic1 small serrano peppers,...
Caramelized Onion Cheese Pizza
Ingredients: 2 tablespoons italian seasoning1 prepared pizza crust ( 12-inch size)1 tablespoon olive oil1...
All-in-One Pot Saucy Pasta
Ingredients: 1 lb ground beef1 medium onions, chopped3 1/2 cups water1 (680 ml) jars...
