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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Green Death Tuna Sandwich
Lunch/snacksMain dishSandwiches

Green Death Tuna Sandwich

Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...

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Hearty Rice Skillet
Main dishOne Dish mealRice

Hearty Rice Skillet

Ingredients: 1 (15 ounce) cans black beans or 1 (15 ounce) cans garbanzo beans...

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Chicken
Low calorieLow sat. fatMain dish

Chicken, Potato and Vegetable Bake

Ingredients: 6 small boneless skinless chicken breasts, cut into slices3 medium potatoes, peeled and...

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Sausage-Stuffed Loaf
Lunch/snacksMain dishSandwiches

Sausage-Stuffed Loaf

Ingredients: 1 lb ground sausage1/2 cup chopped onions1/4 cup chopped bell peppers1 medium tomatoes,...

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Shrimp Bow Ties
Main dishSaladsShrimp

Shrimp Bow Ties

Ingredients: 1 lb bow tie pasta1/2 cup olive oil1/4 cup fresh lemon juice1/4 cup...

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Pasta Primavera With Cherry Tomato Sauce
Main dishPastarice and grains

Pasta Primavera With Cherry Tomato Sauce

Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...

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Party Pasta
Main dishSide dishesSpaghetti

Party Pasta

Ingredients: 1 (10 ounce) jars roasted red peppers packed in oil1 (10 ounce) jars...

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Vegetarian Tex-Mex Shepherd's Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Shepherd’s Pie

Ingredients: 6 potatoes ( Yukon Gold are good if you can get them)1/4 cup...

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Turkey or Chicken Almond Crescent Casserole
CasserolesMain dishPoultry

Turkey or Chicken Almond Crescent Casserole

Ingredients: 2 -3 tablespoons butter1 1/2 cups sliced fresh mushrooms1 onions, chopped ( or...

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Shrimp and Crab Enchiladas
CrabMain dishShrimp

Shrimp and Crab Enchiladas

Ingredients: 12 (12 inch) flour tortillas1 lb medium shrimp, peeled and deveined6 ounces crabmeat1/2...

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ChickenMain dishPoultry

Chicken and Apples in Cream

Ingredients: 2 tablespoons unsalted butter1 large leeks, washed and finely chopped2 tart apples, cored,peeled,and...

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Easy "no Peek" Prime Rib
BeefBeef roastMain dish

Easy “no Peek” Prime Rib

Ingredients: 1 rib roast ( 5-6 lbs)2 tablespoons onion salt2 tablespoons seasoning salt2 tablespoons...

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Broccoli and Garlic Pasta
Main dishOne Dish mealSide dishes

Broccoli and Garlic Pasta

Ingredients: 1 cup chicken broth1/2 teaspoon dried basil2 garlic cloves, minced3 cups broccoli florets4...

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Hunan-style Chili Salmon
Lunch/snacksMain dishSalmon

Hunan-style Chili Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon oyster sauce2 teaspoons Asian chili sauce2 teaspoons tomato...

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Shrimp in Green Sauce
Main dishShellfishShrimp

Shrimp in Green Sauce

Ingredients: 3 1/2 tablespoons extra virgin olive oil6 garlic cloves, peeled1 cup coarsely chopped...

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Vodka Rigatoni
Main dishPastarice and grains

Vodka Rigatoni

Ingredients: 2 tablespoons olive oil1 cup finely chopped shallots1/4 teaspoon crushed red pepper flakes1/2...

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Solo Chicken Breast Poached in Beer
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast Poached in Beer

Ingredients: 1 boneless skinless chicken breasts1/2 cup finely sliced onions1/2 cup diced Spanish salad...

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Black Bean and Spinach Lasagna
CasserolesLasagnaMain dish

Black Bean and Spinach Lasagna

Ingredients: 9 lasagna noodles15 ounces ricotta cheese10 ounces frozen chopped spinach, thawed and squeezed...

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Salmon and Spinach Rosti Bake
Main dishSalmonSaltwater fish

Salmon and Spinach Rosti Bake

Ingredients: 2 medium waxy potatoes, unpeeled1 tablespoon olive oil, plus extra for drizzling1 large...

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Golden Brown Chicken
ChickenMain dishPoultry

Golden Brown Chicken

Ingredients: 1 chicken ( or 6 breasts)1 can mushrooms ( or fresh sliced thin)1/4...

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Stewed Swordfish
Main dishSaltwater fishStews

Stewed Swordfish

Ingredients: 1 1/2 lbs swordfish, cut into strips2 onions, choppedparsley1 bay leavessalt and pepper50...

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Make Ahead Wraps - OAMC
Lunch/snacksMain dishRice

Make Ahead Wraps – OAMC

Ingredients: 1 cup uncooked brown rice4 cups water1 (4 ounce) packages southwest seasoning4 (15...

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Favorite Enchilada Casserole
CasserolesMain dishMeat

Favorite Enchilada Casserole

Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons ground cumin4 teaspoons chili powder1/2 teaspoon...

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Potato Cheese Pierogies
AppetizersEuropeanMain dish

Potato Cheese Pierogies

Ingredients: 3 1/2 quarts water2 cups chopped unpeeled potatoes1 cup ricotta cheese3/4 cup shredded...

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Ellie's Macaroni and Cheese
CasserolesMain dishOne Dish meal

Ellie’s Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni ( we like the wheels or elbows)1 1/2...

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Cajun Chicken and Rice - Carolina Style
Chicken breastMain dishOne Dish meal

Cajun Chicken and Rice – Carolina Style

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...

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Erin's Meatloaf "Muffins"
BeefGround beefMain dish

Erin’s Meatloaf “Muffins”

Ingredients: 1 lb ground beef1 eggs1/2 cup breadcrumbs1/2 packet onion soup mixbarbecue sauce Directions:...

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Zucchini Pomodoro
Main dishSide dishesSquash

Zucchini Pomodoro

Ingredients: 1/2 cup chopped red onions1/2 cup diced red bell peppers3 garlic cloves, minced1...

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Spicy Lentil Burgers
Lunch/snacksMain dishSandwiches

Spicy Lentil Burgers

Ingredients: 1 1/4 cups lentils3 cups water1 cup onions, chopped1 cup carrots, grated3 cups...

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Jake's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Jake’s Stuffed Bell Peppers

Ingredients: 6 green peppers ( you can use red or yellow too)1 lb ground...

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Pasta
CasserolesChickenMain dish

Pasta, Chicken With Spice

Ingredients: 1 lb penne3 tablespoons vegetable oil1 1/2 lbs boneless skinless chicken breast halves,...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Kumquat's Savory Rice and Cheese Bake
Long Grain riceMain dishSide dishes

Kumquat’s Savory Rice and Cheese Bake

Ingredients: 1 cup long-grain rice2 cups vegetable broth1 tablespoon butter1 cup onions, chopped1 garlic...

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Sun-Dried Tomato Potato Wedges
CasserolesMain dishSide dishes

Sun-Dried Tomato Potato Wedges

Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...

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New England Dinner Au Gratin
Main dishOne Dish mealVegetables

New England Dinner Au Gratin

Ingredients: 6 cups cabbage, coarsely chopped3 medium potatoes, unpeeled, cut into 1-inch cubes2 cups...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Five-Lentil Stew (Panch Dal)
Main dishOne Dish mealStews

Five-Lentil Stew (Panch Dal)

Ingredients: 1/4 cup channa dal1/4 cup Urad Dal1/4 cup masoor dal1/4 cup toor dal1/4...

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Tomato Patties
BreakfastGrainsMain dish

Tomato Patties

Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...

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Potato Quiche
BreakfastMain dishSavory pies

Potato Quiche

Ingredients: 5 eggs, beaten1 (12 ounce) packages frozen hash browns, thawed1 cup shredded swiss...

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Orange Rosemary Salmon
Main dishSalmonSaltwater fish

Orange Rosemary Salmon

Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...

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Shrimp and Asparagus Fettuccine
Main dishPastaShrimp

Shrimp and Asparagus Fettuccine

Ingredients: 1/4 cup olive oil1/4 cup fresh lemon juice1 garlic cloves, pressed1/2 teaspoon salt1...

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T's Sweet and Sour Pork Chops
Main dishPorkPork chops

T’s Sweet and Sour Pork Chops

Ingredients: 4 -6 pork chops1 onions, cut into squares1 green peppers, cut into chunks1/4...

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Citrus and Rosemary Grilled Pork Chops
Main dishPorkPork chops

Citrus and Rosemary Grilled Pork Chops

Ingredients: 1/4 cup dark molasses3 tablespoons balsamic vinegar3 tablespoons extra virgin olive oil2 tablespoons...

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Barbecue Chicken
ChickenMain dishPoultry

Barbecue Chicken

Ingredients: chicken, as much & whatever cuts required2 tablespoons soy sauce4 tablespoons tomato puree2...

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Chicken Saute in Tomato-Vinegar Sauce
ChickenMain dishPoultry

Chicken Saute in Tomato-Vinegar Sauce

Ingredients: 3 tablespoons olive oil4 cloves garlic, chopped1 (1 lb) can Italian plum tomatoes,...

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Black Bean Lasagna
LasagnaMain dishPasta

Black Bean Lasagna

Ingredients: 9 lasagna noodles2 (15 ounce) cans black beans, rinsed and drainednonstick cooking spray1/2...

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ChickenChicken breastMain dish

Maryland Chicken Kabobs

Ingredients: 3 -4 boneless skinless chicken breasts1 tablespoon white wine vinegar1 tablespoon lemon juice1...

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Paradise Inn Italian Meatballs
BeefGround beefMain dish

Paradise Inn Italian Meatballs

Ingredients: 4 slices dry bread1 lb lean ground beef2 eggs1/2 cup grated romano cheese2...

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Grilled Beer Steak
BeefBeef steaksMain dish

Grilled Beer Steak

Ingredients: 4 beef t-bone steaks or 4 sirloin steaks1 cup beer1 tablespoon brown sugar1...

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Hearty Beef Stew
Beef steaksMain dishStews

Hearty Beef Stew

Ingredients: 3 tablespoons olive oil1 large onions, chopped2 cloves garlic, chopped or minced2 lbs...

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Cookgirl's Kibbe Meatloaf
< 60 minsMain dishMeat

Cookgirl’s Kibbe Meatloaf

Ingredients: 1 1/4 lbs ground chicken ( turkey, lamb, or beef and lamb combo...

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Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Cheesy Chicken Casserole

Ingredients: 2 cups cooked chicken, diced2 (10 ounce) packages frozen broccoli or 2 (10...

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Savoury Beef
BeefMain dishMeat

Savoury Beef

Ingredients: 4 onions, sliced3 tablespoons olive oil2 lbs boneless beef chuck, cut into 3/4...

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Kielbasa Chow Mein
Main dishPorkWhite rice

Kielbasa Chow Mein

Ingredients: 1 tablespoon oil1 lb kielbasa, cubed2 tablespoons water2 (10 ounce) packages frozen Chinese...

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Chicken Cyril With a Tomato Basil Sauce
ChickenChicken breastMain dish

Chicken Cyril With a Tomato Basil Sauce

Ingredients: 2 skinless chicken breast halves1/3 cup chopped cashews1 cup baby spinach leaves, firmly...

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Farfalle With Sausage
Main dishPastarice and grains

Farfalle With Sausage, Tomatoes, and Cream

Ingredients: 2 tablespoons olive oil1 lb italian sweet sausage, casings removed1/2 teaspoon dry crushed...

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Pork With Apple Butter Sauce
Main dishPorkPork chops

Pork With Apple Butter Sauce

Ingredients: olive oil flavored cooking spray3/4 lb boneless butterfly pork loin chops2 teaspoons dried...

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Kittencal's Greek Pastitsio
BeefGround beefMain dish

Kittencal’s Greek Pastitsio

Ingredients: 1 lb uncooked ziti pasta1/4 cup melted butter1/3 cup grated parmesan cheese1 pinch...

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Easy Onion Chicken
ChickenMain dishOne Dish meal

Easy Onion Chicken

Ingredients: 4 boneless chicken1 (10 1/2 ounce) cans cream of mushroom soup1 cup sour...

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Fantastic Meatloaf
BeefGround beefMain dish

Fantastic Meatloaf

Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup breadcrumbs, soaked in1/2 cup...

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