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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Green Chile Chicken Soup
Lunch/snacksMain dishSoups & stews

Green Chile Chicken Soup

Ingredients: 2 cans cream of chicken soup1/2 can corn, drained2 cans pre-cooked chicken or...

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Creamy Chicken Casserole Low Cal
CasserolesChickenMain dish

Creamy Chicken Casserole Low Cal, Low Fat

Ingredients: 2 tablespoons all-purpose flour1 tablespoon non-fat powdered milk1 1/4 cups skim milk1/4 teaspoon...

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Lunch/snacksMain dishSide dishes

Noodles with Creamed Broccoli Sauce

Ingredients: 12 ounces wide noodles1 medium onions, chopped1/2 cup butter or 1/2 cup margarine2...

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Vegetarian Spaghetti Bolognese
Main dishPastaSpaghetti

Vegetarian Spaghetti Bolognese

Ingredients: 16 ounces whole wheat spaghetti1 tablespoon oil4 garlic cloves, crushed3 onions, diced1 red...

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Honey Curry Chicken
ChickenMain dishPoultry

Honey Curry Chicken

Ingredients: 1 whole cut up chicken ( or chicken breasts or chicken thighs)1/4 cup...

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Golden Maple Chicken I
CasserolesChickenMain dish

Golden Maple Chicken I

Ingredients: 2 -3 boneless skinless chicken breast halves, cubed ( depending on taste)2 tablespoons...

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Salisbury Steak Dinner
Ground beefMain dishOne Dish meal

Salisbury Steak Dinner

Ingredients: 1 lb lean ground beef1/2 cup onions, finely chopped1/4 cup dried breadcrumbs1/2 teaspoon...

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Cuban Pork Chops with Mojo
Condimentsetc.Main dish

Cuban Pork Chops with Mojo

Ingredients: 2 tablespoons olive oil3 cloves garlic, chopped1 teaspoon ground cumin1 teaspoon dried oregano5...

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Tarragon Swiss Steaks
BeefMain dishMeat

Tarragon Swiss Steaks

Ingredients: 3 tablespoons vegetable oil4 (8 ounce) cube steaks1 large onions, diced3 tablespoons flour1...

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Shrimp in White Wine
Main dishOne Dish mealShrimp

Shrimp in White Wine

Ingredients: 1/4 cup olive oil5 -6 tablespoons chives, coarsley chopped1 lb shrimp, peeled and...

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Muffin-Tin Crab Cakes
CrabEggsMain dish

Muffin-Tin Crab Cakes

Ingredients: 1 lb crabmeat2 cups fresh whole wheat breadcrumbs1/2 red bell peppers, minced3 scallions,...

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Goat Caldereta
Main dishMeatStews

Goat Caldereta

Ingredients: 2 lbs goat meat, cut into 1 1/2 inch cubes3 tablespoons distilled white...

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Countryside Cranberry Grill
Lunch/snacksMain dishSandwiches

Countryside Cranberry Grill

Ingredients: 1 cup whole berry cranberry sauce1 teaspoon horseradish8 slices sourdough bread8 slices turkey...

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Baked Adzuki Beans With Eggplant and Tomatoes
CheeseMain dishSide dishes

Baked Adzuki Beans With Eggplant and Tomatoes

Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...

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Chicken With Curry Dill Sauce
ChickenChicken breastMain dish

Chicken With Curry Dill Sauce

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/8 teaspoon saltpepper, to taste1...

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Roasted Pork Loin With Figs
BeefMain dishOranges

Roasted Pork Loin With Figs

Ingredients: 6 fresh figs, cut in half lengthwise1/4 cup Grand Marnier3 lbs boneless pork...

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Spaghetti Squash Marinara
Main dishOne Dish mealSquash

Spaghetti Squash Marinara

Ingredients: 1 medium spaghetti squash2 tablespoons olive oil1 large Spanish onions ( cut into...

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Lamb Pasta Casserole
CasserolesMain dishOne Dish meal

Lamb Pasta Casserole

Ingredients: 3/4 lb ground lamb1/8 cup chopped onions1 clove garlic, chopped1 (10 1/2 ounce)...

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Polenta Pie
Lunch/snacksMain dishOne Dish meal

Polenta Pie

Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...

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Chicken and Barley Stew
Main dishSoups & stewsStews

Chicken and Barley Stew

Ingredients: 2 boneless skinless chicken breasts1/2 cup raw barley5 cups chicken stock ( I...

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Low-fat Orange Veal Marsala
ChickenChicken breastMain dish

Low-fat Orange Veal Marsala

Ingredients: 1/2 lb thin veal cutlets or 1/2 lb chicken cutlets4 teaspoons all-purpose flour1...

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Southwest Chicken Lasagna - OAMC
LasagnaMain dishOne Dish meal

Southwest Chicken Lasagna – OAMC

Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...

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Spaghetti  Feast (spaghetti
Ground beefMain dishSpaghetti

Spaghetti Feast (spaghetti, Meatballs, Toasted Ravioli)

Ingredients: 1 lb lean hamburger1/2 envelope Lipton Onion Soup Mix3/4 cup fresh grated parmesan...

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Ham
Main dishOne Dish mealSoups & stews

Ham, White Bean and Tomato Soup

Ingredients: 2 slices bacon1 onions, diced1 stalk celery, chopped3 cloves garlic, minced1 (10 ounce)...

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Chinese Chicken Pizza
ChickenMain dishPizza

Chinese Chicken Pizza

Ingredients: 8 ounces boneless skinless chicken breasts, cut into cubes2 tablespoons creamy peanut butter...

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Easy Parmesan Garlic Chicken
ChickenChicken breastMain dish

Easy Parmesan Garlic Chicken

Ingredients: 1/2 cup grated parmesan cheese1 envelope Italian salad dressing mix6 boneless skinless chicken...

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Reuben Casserole
BeefCasserolesMain dish

Reuben Casserole

Ingredients: 1 1/2 cups fat-free thousand island salad dressing1 cup fat free sour cream1...

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Hawaiian-Style Braised Pork
Main dishPorkVegetables

Hawaiian-Style Braised Pork

Ingredients: 4 lbs pork shoulder, cut into about 1-inch cubessalt and pepper1 teaspoon garlic...

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Rosemary Mushroom Soup
Main dishOne Dish mealSoups & stews

Rosemary Mushroom Soup

Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...

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Three Cheese Chicken Bake
ChickenMain dishPoultry

Three Cheese Chicken Bake

Ingredients: 1/2 cup onions, chopped3 tablespoons butter1 (10 3/4 ounce) cans cream of chicken...

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Smothered Chicken
ChickenMain dishPoultry

Smothered Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon vegetable oil2...

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Grilled Low Carb Chicken Satay
AppetizersChicken breastMain dish

Grilled Low Carb Chicken Satay

Ingredients: 3 tablespoons smooth peanut butter1/2 cup low sodium soy sauce1/2 cup lime juice2...

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CheeseMain dishPasta

Cavatappi With Spinach, Beans and Asiago Cheese

Ingredients: 8 cups coarsely chopped spinach leaves4 cups hot cooked cavatappi pasta ( about...

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Shrimp With Basil
Main dishShellfishShrimp

Shrimp With Basil, Garlic and Tomatoes

Ingredients: 12 quartered cherry tomatoes or 12 grape tomatoes5 large fresh basil leaves, chopped,plusextra...

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Fried Sandwiches
Lunch/snacksMain dishSandwiches

Fried Sandwiches

Ingredients: hamcheesebread ( sandwiches of your choice, ham and cheese are my favorite, experiment!)2...

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Artichoke Avocado Shrimp Salad
Main dishSaladsShrimp

Artichoke Avocado Shrimp Salad

Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...

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Pork Chops in Mushroom Sauce
Main dishPorkPork chops

Pork Chops in Mushroom Sauce

Ingredients: 6 pork chops1 can mushroom soup1 tablespoon Worcestershire saucesalt and pepper1 teaspoon onion...

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Stir Fried Chicken and Shrimp
ChickenMain dishShrimp

Stir Fried Chicken and Shrimp

Ingredients: 1 tablespoon oil4 boneless skinless chicken breasts, cut in strips2 cups chopped bok...

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Bora Bora Burgers
BeefGround beefMain dish

Bora Bora Burgers with Potato Nuggets

Ingredients: 3 1/2 tablespoons prepared teriyaki sauce, divided 1 teaspoon ground ginger 1 lb...

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Chicken Scaloppine With Lemon Glaze  (Low Fat and Delicious!)
ChickenChicken breastMain dish

Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)

Ingredients: 4 boneless skinless chicken breasts ( pounded to about 1/3-inch thickness)2 tablespoons Dijon...

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French Beef Au Gratin
BeefMain dishSpaghetti

French Beef Au Gratin

Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups thinly sliced vidalia onions or...

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Good Oven-Fried Taco Chicken!
ChickenMain dishPoultry

Good Oven-Fried Taco Chicken!

Ingredients: 1/3 cup flour1 (1 1/4 ounce) envelopes taco seasoning mix, or homemade1/4 teaspoon...

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Broccoli-Cheese Crescent Squares
Lunch/snacksMain dishSnacks

Broccoli-Cheese Crescent Squares

Ingredients: 1/2 cup uncooked instant rice ( Minute Rice is good)1/2 cup water1 (10...

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Beef Kurmah (Curried Beef)
BeefMain dishMeat

Beef Kurmah (Curried Beef)

Ingredients: 2 tablespoons vegetable oil1 kg stewing beef ( chuck)8 spring onions, chopped2 garlic...

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BeefBeef roastMain dish

Beef Burgundy

Ingredients: 6 slices bacon, diced1 (3 lb) boneless beef chuck roast, cut into 1-1/2-inch...

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Wild Ranch Chicken Wraps
ChickenChicken breastMain dish

Wild Ranch Chicken Wraps

Ingredients: 1 (6 ounce) boxes Uncle Bens wild rice2 cups cooked chicken1/2 cup fat...

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Easy Oven Baked Beans and Pork Chops
Main dishPorkPork chops

Easy Oven Baked Beans and Pork Chops

Ingredients: 8 pork chopssalt and pepper ( I use seasoned salt)garlic powder (optional)1 (3...

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Fragrant  Apricot Rice
Main dishSide dishesWhite rice

Fragrant Apricot Rice

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...

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Stuffed Portabella Ala Cajun
ChickenChicken breastMain dish

Stuffed Portabella Ala Cajun

Ingredients: 2 large portabella mushrooms ( stem and gills removed)1 (8 ounce) chicken breasts6...

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Brown Rice and Chicken
CasserolesChicken breastMain dish

Brown Rice and Chicken

Ingredients: 3 cups cooked brown rice2 chicken breasts, baked, deboned and chopped1 (16 ounce)...

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Lady and Son's Chicken and Dumplings - Paula Deen
ChickenMain dishOne Dish meal

Lady and Son’s Chicken and Dumplings – Paula Deen

Ingredients: 1 (2 1/2 lb) roasting chickens, cut into 8 pieces 3 celery ribs,...

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Microwave Lasagna
CasserolesMain dishOne Dish meal

Microwave Lasagna

Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...

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ChickenChicken breastMain dish

Barbara’s Salsa Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup Italian breadcrumbssalt and pepper1 eggs, beaten2 tablespoons...

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Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Turkey Stuffed Bell Peppers

Ingredients: 8 green peppers1 lb ground turkey1/2 cup mild cheddar cheese, shredded ( low-fat)1/2...

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Verde Enchiladas
< 60 minsBeansMain dish

Verde Enchiladas

Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...

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Donnamazing Meatloaf
Ground beefMain dishOne Dish meal

Donnamazing Meatloaf

Ingredients: 2 lbs ground beef2 eggs1 1/2 stalks celery, finely chopped8 ounces canned mushrooms,...

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Herb-Stuffed Pork Tenderloin
Main dishPorkPork loins

Herb-Stuffed Pork Tenderloin

Ingredients: 2 tablespoons dijon-style mustard18 ounces pork tenderloins1 1/2 cups shredded spinach leaves1/2 cup...

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Marsha's Pork Chops and Rice
Main dishMeatPork

Marsha’s Pork Chops and Rice

Ingredients: 6 pork chopsfloursalt & pepper2 tablespoons oil1 onions, chopped1 cup sliced mushrooms1 1/2...

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Stir-Fried Coconut Noodles
CoconutMain dishPasta

Stir-Fried Coconut Noodles

Ingredients: 1 lb linguine style rice noodles or 1 lb italian linguine3 tablespoons canola...

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Mexican Style Skillet
Main dishMeatOne Dish meal

Mexican Style Skillet

Ingredients: 1 lb bulk pork sausage1/4 cup chopped onions1/2 cup chopped green peppers1 cup...

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