Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...
Jumbo Shrimp with Prosciutto and Basil
Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...
Glunk
Ingredients: 1 lb hamburger meat1/2 cup chopped onions1 box macaroni and cheese mix1 can...
Lil’ Cheddar Meatloaves
Ingredients: 1 eggs3/4 cup milk1 cup shredded sharp cheddar cheese ( 4oz)1/2 cup quick-cooking...
Phyllo Chicken Parcels for One
Ingredients: 1 small boneless skinless chicken breasts4 sheets phyllo pastry1 teaspoon basil pesto1 teaspoon...
Tiger Cries Salad (a Spicy Thai Beef Salad)
Ingredients: 1 lb beef flank steak or 1 lb beef sirloin steaks or 1...
Cranberry Chicken
Ingredients: 1/2 cup all-purpose flour1/4 teaspoon pepper6 boneless skinless chicken breast halves ( 1...
spaghetti with bacon
Ingredients: 10 slices fried bacon1 teaspoon bacon grease1/2 green peppers, sliced thin lengthwise1 small...
Clams With Tomato and Basil
Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, peeled1/2 teaspoon crushed red pepper...
Mediterranean Chicken Salad
Ingredients: 3 cups chicken, cooked and diced1 cup cucumbers, chopped and seeded1/4 cup red...
Rainbow Pizza
Ingredients: 2 packages Pillsbury Refrigerated Crescent Dinner Rolls12 ounces cream cheese12 ounces light sour...
Macaroni Pizza Casserole
Ingredients: 1 1/4 cups macaroni1/2 lb ground beef1 onions, chopped3 garlic cloves, minced1 green...
Bev’s Grilled Salmon
Ingredients: 2 coho salmon fillets or 2 sockeye salmon fillets3 -4 tablespoons maple syrup...
Crab Crepes
Ingredients: 2 tablespoons butter1 tablespoon minced onions or 1 tablespoon minced shallots2 tablespoons flour1...
Baked Potato Gnocchi
Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
roasted shrimp
Ingredients: 1/4 cup soy sauce1 -2 clove garlic, chopped1 1/2 tablespoons peanut oil1 tablespoon...
Kung Pao Chicken II
Ingredients: 3 1/2 teaspoons cornstarch, divided5 teaspoons soy sauce, divided5 teaspoons dry sherry, divided1/4...
Parmesan Breadcrumb Baked Chicken
Ingredients: 4 chicken breasts1/4 cup butter1/2 cup plain breadcrumbs2 tablespoons dried parsley1 teaspoon salt1/3...
Deep Fried Vegetables
Ingredients: 1 1/2 lbs vegetables1 cup unsifted white flour1/2 teaspoon salt1/8 teaspoon white pepper1/2...
Chipotle Beef Enchiladas
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...
Penne a la Broccoli
Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...
Fabulous Grilled Chicken Spiedini
Ingredients: 4 boneless skinless chicken breast halves2/3 cup Italian seasoned breadcrumbs1/3 cup grated parmesan...
Quick Pork Chops
Ingredients: 4 pork chops ( Preferably cut thin)1 tablespoon mustardpepper1 can condensed cream of...
Bruschetta ‘n Cheese Stuffed Chicken Breasts – K
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...
Chicken au Gratin Casserole
Ingredients: 2 tablespoons softened butter1 1/2 lbs boneless chicken breasts1/3 cup dry white wine1...
Chicken Diable
Ingredients: 1 (3 lb) fryer, cut up4 teaspoons butter or 4 teaspoons margarine1/2 cup...
Chicken and Green Noodle Casserole
Ingredients: 3 -4 chicken breast halves1 (10 ounce) packages green noodles1 cup chopped green...
Pesto Focaccia Sandwiches
Ingredients: low-fat mayonnaise1 teaspoon prepared pesto sauce ( , of course, you could make...
Chicken on a Stick
Ingredients: 2 tablespoons canola oil2 tablespoons lemon juice2 tablespoons reduced sodium soy sauce4 garlic...
Sara’s Vegetable Soup
Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...
Dante’s Rice
Ingredients: 2 cups peas2 slices bacon2 scallions2 tablespoons extra virgin olive oiloilsalt1/2 teaspoon sugar2...
Bacon Potato Cheese Rounds
Ingredients: 1 large potatoes, baked2 -4 pieces bacon, cut in half1 -4 ounce cheese...
Basic Cream Sauce Pasta
Ingredients: 4 cups cooked pasta ( Bow-Tie, Shells)2 tablespoons flour1/2 cup whole milk2 tablespoons...
Best Backfin Crab Cakes
Ingredients: 2 large eggs, beaten2 tablespoons parsley flakes2 teaspoons Old Bay Seasoning2 teaspoons French...
Tuscan Pork Chops
Ingredients: 4 thick pork chops8 garlic cloves, peeled and sliced4 carrots, peeled and sliced...
Creamy Quinoa Primavera
Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...
Oregano Cornish Game Hens
Ingredients: 4 Cornish hens ( approx. 1 lb. each)1 tablespoon olive oilsaltblack pepperoregano, to...
Grilled Cherry Pork Chops
Ingredients: 4 pork loin chops ( 1/2″ thick)1/4 cup low sodium soy sauce1 teaspoon...
Rotisserie Chicken Tortilla Soup
Ingredients: 12 cups chicken broth1 de-boned rotisserie roasted deli chicken, chopped1 chopped onions2 (4...
Mom’s American Stroganoff
Ingredients: 1 lb ground beef1 onions, chopped2 tablespoons flour1 tablespoon paprikagarlic saltpepper1 (10 3/4...
Salmon with Mustardy Celeriac Mash
Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...
Breaded Pork Cutlets
Ingredients: 2 slices white bread3/4 teaspoon kosher salt1/2 teaspoon fresh ground black pepper1/2 teaspoon...
Amazing Thai Peanut Chicken
Ingredients: 7 tablespoons soy sauce4 tablespoons creamy peanut butter5 teaspoons white wine vinegar or...
Chile Rellenos
Ingredients: 1 cup chopped onions1 1/2 tablespoons butter2 (5 ounce) cans chopped green chilies,...
Spicy Strawberry-raisin Chicken
Ingredients: 1 1/4 cups unsweetened pineapple juice1/4 cup raisins1/2 teaspoon crushed red bell peppers2...
Hamburg Casserole
Ingredients: 1 lb ground beef1 medium onions1 1/2 teaspoons salt1/2 teaspoon chili powder1 1/2...
Chicken Almondine
Ingredients: 1/2 cup sliced almonds1/4 cup butter or 1/4 cup margarine1/4 cup flour1/4 teaspoon...
Easy Greek Potatoes Yachni
Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...
Italian Lasagna
Ingredients: 9 lasagna noodles1 lb Italian sausage1/2 lb ground beef1 cup onions, chopped2 garlic...
Madeira Chicken With Mushrooms
Ingredients: 2 boneless skinless chicken breast halves1/2 cup skim milk1 tablespoon cornstarch1/4 teaspoon dried...
Thyme-Lime Chicken
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons olive oil2 tablespoons fresh lime...
Mustard Tarragon Chicken
Ingredients: 1/2 cup butter, melted1/2 teaspoon ground mustard1/2 teaspoon garlic salt3/4 cup dry breadcrumbs1/2...
Jerk Chops with Island Salsa
Ingredients: 2 tablespoons jamaican jerk spice2 tablespoons flour4 pork loin chops2 tablespoons olive oil2...
Hamburger Steak and Gravy – My Way
Ingredients: 1 lb ground beef1/4 cup onions, chopped1/8 cup green peppers, chopped1 1/4 teaspoons...
Slow Cooked Sticky Pork Spareribs
Ingredients: 6 pork belly pork spareribs2 tablespoons oyster sauce2 tablespoons hoisin sauce2 tablespoons sweet...
My Mother’s Casserole
Ingredients: 1 lb lean ground beef1 tablespoon butter2 (8 ounce) cans tomato sauce1 (8...
Balsamic Pork Chops with Apples
Ingredients: 8 boneless pork chops ( 1/2 inch thick)1 teaspoon salt1 teaspoon seasoned pepper1/2...
Chicken BLT Salad
Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...
Oven Barbecued Pork Chops
Ingredients: 8 pork chopssalt, to tastepepper, to tastegarlic powder, to tasteonion powder1 cup ketchup1...