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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Beefy Bean Enchiladas
Low cholesterolMain dishOne Dish meal

Beefy Bean Enchiladas

Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...

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Chuck Wagon Beans
Ground beefMain dishOne Dish meal

Chuck Wagon Beans

Ingredients: 1/2 lb bacon3 lbs ground beef3 cups chopped onions1 cup chopped celery2 beef...

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Simple Chinese Chicken Salad
Chicken breastMain dishSalads

Simple Chinese Chicken Salad

Ingredients: 1 head cabbage1 head iceberg lettuce1 red peppers, thinly sliced1 green peppers, thinly...

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Boti Gosht
BeefMain dishMeat

Boti Gosht

Ingredients: 1 tablespoon vegetable oil1 1/2 pieces fresh gingerroot ( minced)4 garlic cloves (...

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Solo Spam and Pineapple Pilaf
Lunch/snacksMain dishOne Dish meal

Solo Spam and Pineapple Pilaf

Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...

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Whole Wheat Penne Pasta With Creamy Vodka Sauce
Main dishPastaPenne

Whole Wheat Penne Pasta With Creamy Vodka Sauce

Ingredients: 1/2 cup olive oil1 cup finely chopped onions3 garlic cloves, finely chopped1/2 cup...

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Grilled Marinated London Broil
BeefMain dishMeat

Grilled Marinated London Broil

Ingredients: 1 1/2 lbs top-round london broil beef ( about 1 1/4 inches thick)5...

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Orange Pork Chops
Main dishPorkPork chops

Orange Pork Chops

Ingredients: 1/4 cup cider vinegar1 tablespoon soy sauce1/4 cup frozen orange juice concentrate, thawed1/2...

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Chicken Smothered in Onions
ChickenMain dishPoultry

Chicken Smothered in Onions

Ingredients: 1 large whole chickens, cut into pieces3/4 cup flour1 tablespoon seasoning salt1 teaspoon...

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Tomato
Elbow macaroniGround beefMain dish

Tomato, Hamburger, Macaroni Goulash

Ingredients: 1 lb lean ground beef1 (19 ounce) cans Italian stewed tomatoes ( could...

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Texas Chicken Soup
ChickenMain dishSoups & stews

Texas Chicken Soup

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 medium yellow onionsolive oil1 (15 ounce)...

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Spring Minestrone
Lunch/snacksMain dishSoups & stews

Spring Minestrone

Ingredients: 1 tablespoon olive oil1 cup chopped onions2 cloves garlic, minced2 leeks, washed and...

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Beef with Oranges
Beef steaksMain dishOranges

Beef with Oranges

Ingredients: 3 oranges2 cloves garlic, minced2 tablespoons soy sauce ( preferably low-sodium)1 1/2 lbs...

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Oriental Beef Noodle Bowl
BeefMain dishMeat

Oriental Beef Noodle Bowl

Ingredients: 1/2 lb flank steaks1 (7/8 ounce) package mccormick brown gravy mix1 cup shredded...

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Salmon With Herb Dressing
Condimentsetc.Main dish

Salmon With Herb Dressing

Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...

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Chicken With Asiago
ChickenMain dishPoultry

Chicken With Asiago, Prosciutto, and Sage

Ingredients: 4 small boneless skinless chicken breast halves, pounded to 1/4-inch thicknessall-purpose flour6 tablespoons...

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Chilli Beef 'n' Black Beans with Pancakes
BeefGround beefMain dish

Chilli Beef ‘n’ Black Beans with Pancakes

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 cloves garlic, finely chopped1 lb ground...

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Mushroom Rice
Low cholesterolMain dishSide dishes

Mushroom Rice

Ingredients: 6 mushrooms2 tablespoons butter1 garlic cloves1 green onions2 cups chicken broth1 cup rice1/2...

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Pork Chops Braised in White Wine
Main dishPorkPork chops

Pork Chops Braised in White Wine

Ingredients: 1 teaspoon dried sage, crumbled1 teaspoon dried rosemary leaves, crumbled1 teaspoon fresh garlic,...

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Spicy Tofu Sandwich
Lunch/snacksMain dishSandwiches

Spicy Tofu Sandwich

Ingredients: 1 (12 1/2 ounce) packages firm tofubaby spinach leavesred onions, slicesspicy brown mustard4...

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Beef Tenderloins in Portabella Wine Sauce
BeefBeef steaksMain dish

Beef Tenderloins in Portabella Wine Sauce

Ingredients: 1 cup chicken broth1/2 cup red wine ( I use Madeira)1 tablespoon thyme1/2...

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Litchi Fish
FishMain dishSeafood

Litchi Fish

Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...

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Glazed chicken and raisin pilaf
ChickenMain dishPoultry

Glazed chicken and raisin pilaf

Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves, and cut into 3/4...

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All-in-One Pot Saucy Pasta
Ground beefMain dishOne Dish meal

All-in-One Pot Saucy Pasta

Ingredients: 1 lb ground beef1 medium onions, chopped3 1/2 cups water1 (680 ml) jars...

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Italian White Beans With Turkey
Main dishOne Dish mealTurkey

Italian White Beans With Turkey

Ingredients: 1 tablespoon olive oil1 tablespoon chopped fresh basil leaves or 1 teaspoon dried...

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Oven Swiss Steak
BeefBeef steaksMain dish

Oven Swiss Steak

Ingredients: chuck round steaks, cut into serving size pieces3 tablespoons flour1 teaspoon salt1/4 teaspoon...

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Roasted Pecan Salmon
Lunch/snacksMain dishSalmon

Roasted Pecan Salmon

Ingredients: 4 (6 ounce) salmon fillets ( about)salt and pepper, to taste1 tablespoon Dijon...

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Chicken and Noodles
ChickenMain dishPasta

Chicken and Noodles

Ingredients: 1 (14 ounce) cans chicken broth1/2 teaspoon dried basil leaves1/8 teaspoon pepper2 cups...

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Sloppy Toms
Main dishOne Dish mealTurkey

Sloppy Toms

Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...

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grilled wasabi tuna
Main dishSaltwater fishTuna

grilled wasabi tuna

Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...

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Meatless yet    Meaty Lasagna
LasagnaMain dishOne Dish meal

Meatless yet Meaty Lasagna

Ingredients: 1 vidalia onions ( chopped)2 cups fresh mushrooms ( sliced)2 -3 garlic cloves...

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Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

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Carne Asada (Arrachera Con Ajo Y Limon A La Parrilla)
BeefMain dishMeat

Carne Asada (Arrachera Con Ajo Y Limon A La Parrilla)

Ingredients: 1 1/2 lbs skirt steaks1 1/2 tablespoons finely chopped garlic1 1/2 tablespoons olive...

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Layered Tamale Pie
Ground beefMain dishSavory pies

Layered Tamale Pie

Ingredients: 3 teaspoons olive oil1/4 cup chopped onions1 lb ground beef1 (1 1/2 ounce)...

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Chicken Kebabs in Cola Cardamom Marinade
ChickenChicken breastMain dish

Chicken Kebabs in Cola Cardamom Marinade

Ingredients: 6 boneless skinless chicken breasts ( about 2 pounds)1 (12 ounce) cans Coca-Cola3...

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Beef Stew in a Pot
BeefMain dishStews

Beef Stew in a Pot

Ingredients: 2 lbs beef stew meat, cut in 1 inch pieces2 tablespoons cooking oil3...

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Niku-Jaga (Flavoured Meat and Potatoes)
Main dishOne Dish mealStews

Niku-Jaga (Flavoured Meat and Potatoes)

Ingredients: 4 medium potatoes ( about 450g)200 g beef (I use thinly sliced fillet...

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Crabmeat  Imperial With Artichokes
CrabMain dishShellfish

Crabmeat Imperial With Artichokes

Ingredients: 1 lb crabmeat1/2 cup scallions, finely chopped1/2 cup green bell peppers, finely chopped1/4...

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Easy Cedar Plank Salmon
Main dishSalmonSaltwater fish

Easy Cedar Plank Salmon

Ingredients: 1 cedar planks ( 6 by 14 inches)2 salmon fillets ( 1 1/2...

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Swiss Chicken Cutlets in Oregano Wine Sauce
ChickenChicken breastMain dish

Swiss Chicken Cutlets in Oregano Wine Sauce

Ingredients: 2 slices swiss cheese, thin4 (4 ounce) chicken cutlets, 1/4 inch thick2 tablespoons...

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Cabbage and Rice Casserole
CasserolesLong Grain riceMain dish

Cabbage and Rice Casserole

Ingredients: 2 cups chopped cabbage1/2 cup onions8 ounces ground turkey or 8 ounces ground...

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Goulash
Low calorieLow cholesterolMain dish

Goulash

Ingredients: 1 lb ground beef2 tablespoons butter1 medium onions, diced1 green bell peppers, diced1...

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Ann's Squash Custard
Main dishOne Dish mealSide dishes

Ann’s Squash Custard

Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...

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This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
Lunch/snacksMain dishOne Dish meal

This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)

Ingredients: 1 lb pork sausage links, removed from casings2 pumpkin, cut in half &...

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TiaJuana Tamale
AppetizersBeefMain dish

TiaJuana Tamale

Ingredients: 1/2 cup oil1 large onions, chopped2 -3 cloves garlic, minced1 lb ground beef2...

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Plum Pork Chops
Main dishPorkPork chops

Plum Pork Chops

Ingredients: 1/4 cup plum preserves1 -2 clove garlic, minced1 tablespoon soy sauce ( I...

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Turkey Cobb Sandwich
Lunch/snacksMain dishSandwiches

Turkey Cobb Sandwich

Ingredients: 1/2 cup mayonnaise1/2 teaspoon Dijon mustard1 garlic cloves, minced1 small avocados, finely chopped2...

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Chicken and Pineapple
ChickenMain dishPineapple

Chicken and Pineapple

Ingredients: 4 chicken breasts1 teaspoon oil or 1 teaspoon butter1/2 cup chicken broth3 tablespoons...

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Beef Stew a La Italia
Main dishOne Dish mealStews

Beef Stew a La Italia

Ingredients: 1 1/2 lbs lean beef chuck, cut into 1-inch, cubes2 teaspoons olive oil1...

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Great Pork Chops Bake
Main dishOne Dish mealPork chops

Great Pork Chops Bake

Ingredients: 6 pork chops, bone-in1 tablespoon vegetable oil10 3/4 ounces cream of chicken soup3...

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Roasted Vegetable and Feta Calzones
Lunch/snacksMain dishSandwiches

Roasted Vegetable and Feta Calzones

Ingredients: 3 cups eggplants, peeled and chopped2 cups yellow onions, chopped1 1/2 cups mushrooms,...

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Pasta With Tomato
Main dishPastaShrimp

Pasta With Tomato, Avocado, and Shrimp

Ingredients: 4 ripe tomatoes, diced1/2 lb cooked shrimp, diced1 tablespoon fresh basil, chopped1 large...

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Ground Beef Casserole With Biscuits
CasserolesGround beefMain dish

Ground Beef Casserole With Biscuits

Ingredients: 1 lb ground beef1/4 cup chopped onions1 (3 ounce) packages cream cheese, softened1...

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CasserolesGround beefMain dish

Auntie Lori’s Swedish Meatballs Casserole

Ingredients: 1 lb hamburger1 eggs1/4 cup breadcrumbs2 medium carrots, grated2 medium potatoes, grated1 medium...

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Barbecued Bacon and Scallop Brochettes
AppetizersLunch/snacksMain dish

Barbecued Bacon and Scallop Brochettes

Ingredients: 16 fresh scallops2 tablespoons olive oil2 tablespoons lemon juice1/2 teaspoon dill seedssalt and...

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Sausage and Mashed Potato Bake
Main dishPotatoesVegetables

Sausage and Mashed Potato Bake

Ingredients: 1 lb Italian sausages3 cups mashed potatoes1 cup chopped onions3/4 cup green bell...

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Main dishMeatPork

Pounded Pork Loin With Orange-Pepper Sauce

Ingredients: 4 boneless center-cut pork loin chops, trimmed of fat ( 1 1/4 pounds)3...

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Honey Mustard Basil Salmon
Main dishSalmonSaltwater fish

Honey Mustard Basil Salmon

Ingredients: 4 salmon steaks, about 1 inch thick2 tablespoons olive oil2 tablespoons lemon juice1...

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Ziti With Fresh Tomato-Olive Sauce
Main dishPastaTomatoes

Ziti With Fresh Tomato-Olive Sauce

Ingredients: 8 ounces uncooked ziti pasta or 8 ounces mostaccioli pasta1/2 cup kalamata olives,...

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Olive Garden Penne Romana ( Copycat )
Main dishPastaPenne

Olive Garden Penne Romana ( Copycat )

Ingredients: 1/2 cup extra virgin olive oil3/4 cup yellow onions, chopped in 1/4-inch pieces1/2...

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