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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Juicy Pork chops
Main dishMeatPork

Juicy Pork chops

Ingredients: 8 pork chops, trimmed of fat2 onions, sliced2 lemons, sliced1/3 cup ketchup2 tablespoons...

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Campbell's Seafood Tomato Alfredo
FishMain dishPasta

Campbell’s Seafood Tomato Alfredo

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...

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Grandma's Szegendiner Gulyas
Main dishOne Dish mealSoups & stews

Grandma’s Szegendiner Gulyas

Ingredients: 4 1/2 cups pork, cut in 1 inch cubes3 tablespoons lard or 3...

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Chicken Paprika
ChickenChicken breastMain dish

Chicken Paprika

Ingredients: 4 chicken breast halves ( with skin on)4 teaspoons butter2 garlic cloves (...

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Bacon Double Cheeseburger Casserole
CasserolesGround beefMain dish

Bacon Double Cheeseburger Casserole

Ingredients: 3 cups uncooked elbow macaroni2 lbs lean ground beef1 cup milk1 teaspoon garlic...

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Spinach Artichoke Stuffed Potatoes
Lunch/snacksMain dishSide dishes

Spinach Artichoke Stuffed Potatoes

Ingredients: 4 large baked potatoes4 cups coarsely chopped spinach1 cup mayonnaise1/2 cup sour cream1...

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Bengal Seafood Salad
Main dishSaladsShrimp

Bengal Seafood Salad

Ingredients: 3 cups crabmeat3 cups small shrimp1/2 cup minced onions2 cups finely sliced celery1...

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Eggplant (Aubergine) (And Corn) Casserole
CasserolesMain dishSide dishes

Eggplant (Aubergine) (And Corn) Casserole

Ingredients: 1 large eggplants1 (15 ounce) cans cream-style corn ( 2 cans if feeding...

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Mexican Chicken and Polenta
ChickenChicken breastMain dish

Mexican Chicken and Polenta

Ingredients: 1 lb boneless skinless chicken breasts2 sprigs fresh cilantro, chopped4 garlic cloves, peeled1/2...

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Hamburger "Comfort Food" Casserole
CasserolesMain dishOne Dish meal

Hamburger “Comfort Food” Casserole

Ingredients: 2 lbs hamburger1 medium onions, chopped2 cloves garlic, minced.4 medium potatoes, peeled and...

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Spinach and Walnut Stir-fry
Lunch/snacksMain dishSide dishes

Spinach and Walnut Stir-fry

Ingredients: 1 tablespoon olive oil1/2 cup chopped walnuts1 small chopped onions1 (10 ounce) bags...

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Veggie Standby Sandwich
Lunch/snacksMain dishSandwiches

Veggie Standby Sandwich

Ingredients: 1 medium zucchini, sliced thin ( about 7 inches)1 medium yellow squash, sliced...

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Mediterranean Lemon Olive Chicken
ChickenMain dishPoultry

Mediterranean Lemon Olive Chicken

Ingredients: 8 chicken breast halves1 teaspoon salt1 teaspoon pepper3 tablespoons olive oil2 lemons2 medium...

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Sweet Potato Quesadillas
AppetizersMain dishYam/sweet potato

Sweet Potato Quesadillas

Ingredients: 1 1/2 cups finely chopped onions2 garlic cloves, minced3 tablespoons vegetable oil4 cups...

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Chinese Bang Bang Chicken
ChickenLunch/snacksMain dish

Chinese Bang Bang Chicken

Ingredients: 1 tablespoon of chopped ginger1 1/2 kg chicken3 thinly sliced carrots1 cup mixed...

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Rsc Summer Salad
Main dishOne Dish mealSalads

Rsc Summer Salad

Ingredients: 1 lb orzo pasta1/2 cup fresh lemon juice1 teaspoon lemon zest, grated6 teaspoons...

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Quick Chicken for Four
ChickenMain dishPasta

Quick Chicken for Four

Ingredients: 1 lb chicken breasts, ready for stir-fryolive oil1 box linguine1 (32 ounce) jars...

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Bow-Thai Chicken
Main dishOne Dish mealSide dishes

Bow-Thai Chicken

Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...

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Baked Polenta With Mushrooms
Main dishOne Dish mealSide dishes

Baked Polenta With Mushrooms

Ingredients: 4 1/2 cups water or 4 1/2 cups low sodium chicken broth1 1/2...

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Anytime Beef Casserole
CasserolesGround beefMain dish

Anytime Beef Casserole

Ingredients: 1 lb ground beef2 (8 ounce) cans tomato sauce1/4 cup chopped onions1 teaspoon...

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Pollo Al Diablo
Main dishMeatPoultry

Pollo Al Diablo

Ingredients: 6 boneless skinless chicken breast halves1/2 cup hot sauce1/2 cup ketchup1 cup sour...

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Creamy Bacon and Spinach Fettuccine
Main dishPastaSpaghetti

Creamy Bacon and Spinach Fettuccine

Ingredients: 500 g fettuccine pasta300 ml light cream250 g diced bacon, rind removed2 cups...

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CasserolesLasagnaMain dish

Lazy Lasagna

Ingredients: 1 1/2 lbs Italian sausage, casings removed1 1/2 lbs lean ground beef1 1/2...

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Iowa Salisbury Steak
BeefGround beefMain dish

Iowa Salisbury Steak

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or cream of...

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Garlic Dijon Skirt Steak
BeefMain dishMeat

Garlic Dijon Skirt Steak

Ingredients: 2 -3 cloves garlic, minced2 tablespoons Dijon mustard1 tablespoon fresh lime juice1 (10...

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Meatloaf Au Gratin
BeefGround beefMain dish

Meatloaf Au Gratin

Ingredients: 2 lbs ground beef1 cup shredded cheddar cheese1 eggs2 cups soft breadcrumbs (...

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Low Fat Jambalaya
Lunch/snacksMain dishSoups & stews

Low Fat Jambalaya

Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...

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Chicken and Eggplant (Aubergine)
ChickenChicken breastMain dish

Chicken and Eggplant (Aubergine), Pseudo-Fried

Ingredients: 2 -3 chicken breasts1 large eggplants3/4 cup breadcrumbs1/4 cup ground flax seeds1/2 cup...

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Teriyaki Hamburgers
BeefGround beefMain dish

Teriyaki Hamburgers

Ingredients: 1 1/2 lbs ground beef3 tablespoons teriyaki sauce1 tablespoon honey3/4 teaspoon ground ginger2...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Sausage Tomato Ricotta Maccheroni (Maccheroni Alla Salsiccia E R

Ingredients: 1 lb macaroni ( or your favorite tube pasta)2 tablespoons butter1/2 cup yellow...

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Colorful Chicken Casserole
CasserolesLunch/snacksMain dish

Colorful Chicken Casserole

Ingredients: 1 cup chopped green peppers1 cup chopped celery3/4 cup chopped onions2 tablespoons butter1...

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Spicy Szechuan Shrimp Stir-Fry (Low Fat)
Main dishShellfishShrimp

Spicy Szechuan Shrimp Stir-Fry (Low Fat)

Ingredients: 1 1/2 lbs uncooked large shrimp, peeled and deveined2 tablespoons dry sherry1 1/2-2...

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Angel Chicken Pasta
ChickenChicken breastMain dish

Angel Chicken Pasta

Ingredients: 4 -6 boneless skinless chicken breasts1/4 cup butter1 (2/3 ounce) package Italian salad...

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Smoked Salmon and Pasta Salad
Main dishOne Dish mealSalmon

Smoked Salmon and Pasta Salad

Ingredients: 1/2 cup dry white wine1/4 cup raspberry vinegar1/4 cup olive oil2 eggs1 tablespoon...

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Teriyaki Ranch Baked Chicken
ChickenChicken breastMain dish

Teriyaki Ranch Baked Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup teriyaki sauce1/2 cup ranch dressing1 cup cheddar...

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Meatballs and Bell Peppers
BeefGround beefMain dish

Meatballs and Bell Peppers

Ingredients: 1 cup evaporated milk1 tablespoon Worcestershire sauce1 (1 1/4 ounce) envelopes onion soup...

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Garlic and Cracked Pepper Rib-Eye steaks
BeefBeef steaksMain dish

Garlic and Cracked Pepper Rib-Eye steaks

Ingredients: 4 cloves garlic, chopped ( or more)1 teaspoon salt1/4 cup chopped onions4 tablespoons...

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Sauteed Veal With Lemon on a Bed of Broccoli Rabe
Low sodiumMain dishMeat

Sauteed Veal With Lemon on a Bed of Broccoli Rabe

Ingredients: 2 tablespoons olive oil1 tablespoon butter2 tablespoons flour1/2 cup chicken stock1/2 lb veal...

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Cauliflower with Chicken
ChickenMain dishOne Dish meal

Cauliflower with Chicken

Ingredients: 1 whole cauliflower1 cup chopped white raw chicken meat2 egg whites, lightly beaten1...

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AppetizersLunch/snacksMain dish

Falafel I

Ingredients: 4 cups cooked chickpeas3 crushed garlic cloves1/2 cup finely minced celery1/2 cup finely...

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Fish Kebabs With Low Fat Tartar Sauce
Main dishSaucesSavory sauces

Fish Kebabs With Low Fat Tartar Sauce

Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...

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Garlic Pizza
AmericanMain dishPizza

Garlic Pizza

Ingredients: 1 prepared pizza dough, not cooked ( best if already formed)1/2 cup margarine...

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Main dishSoups & stewsStews

Sassy Creole Fish Stew

Ingredients: 3 tablespoons olive oil1 cup onions, chopped1 garlic cloves, minced2 carrots, chopped3 celery...

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Prego ZestyZiti
Main dishPastaPork

Prego ZestyZiti

Ingredients: 1 lb Italian sausage, cut into %-inch pieces1 large onions, chopped ( about...

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North African Flank Steak
BeefBeef steaksMain dish

North African Flank Steak

Ingredients: 1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon dried thyme1/2 teaspoon...

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Pork Loin Crunch in Red Wine
Main dishPorkPork loins

Pork Loin Crunch in Red Wine

Ingredients: 4 -5 lbs pork loin roast1 tablespoon basil1 -2 teaspoon fresh ground pepper1...

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Balsamic Pork Chops
Main dishPorkPork chops

Balsamic Pork Chops

Ingredients: 1 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend3 tablespoons...

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Lazy Meatballs
AppetizersGround beefMain dish

Lazy Meatballs

Ingredients: 1 1/2 lbs ground beef3/4 cup breadcrumbs1/3 cup onion soup mix1 eggs, beaten1...

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Beef Florentine
CasserolesMain dishOne Dish meal

Beef Florentine

Ingredients: 1 lb lean ground beef or 1 lb ground sirloin1 (28 ounce) cans...

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Chops N Apples in a Pan
Main dishOne Dish mealPork chops

Chops N Apples in a Pan

Ingredients: 4 thick pork chops, About 1 inch Thick1 onions, Chopped2 cups mushrooms, Sliced4...

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Cajun Rice
Ground beefMain dishSide dishes

Cajun Rice

Ingredients: 1 lb lean ground beef1/2 cup finely-diced bell peppers1/3 cup diced green onions1/2...

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Dijon Chicken Breasts
ChickenChicken breastMain dish

Dijon Chicken Breasts

Ingredients: 1/3 cup breadcrumbs1 tablespoon parmesan cheese1 teaspoon dried Italian seasoning1/2 teaspoon dried thyme1/4...

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Rosemary Mushroom Soup
Main dishOne Dish mealSoups & stews

Rosemary Mushroom Soup

Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...

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Chinese Chicken and Shrimp Noodle Soup
Main dishOne Dish mealSoups & stews

Chinese Chicken and Shrimp Noodle Soup

Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...

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Pork Chops with Crunchy Parmesan Gratin
CasserolesMain dishPork

Pork Chops with Crunchy Parmesan Gratin

Ingredients: 1/4 cup butter3 cups onions, sliced3 cups red peppers, sliced1/2 teaspoon salt1/4 teaspoon...

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Open-Faced Philly Sandwiches
Lunch/snacksMain dishSandwiches

Open-Faced Philly Sandwiches

Ingredients: 2 (8 inch) submarine sandwich bread, unsliced1/2 lb boneless top round steaks2 tablespoons...

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Lemon-Oregano Chicken
ChickenMain dishPoultry

Lemon-Oregano Chicken

Ingredients: 1/2 cup lemon juice2 tablespoons extra virgin olive oil1 tablespoon dried oregano2 cloves...

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Main dishOne Dish mealSalads

Spaghetti With Garlic, Hot Pepper And Parsley

Ingredients: 3/4 lb spaghetti1/2 cup virgin olive oil1 tablespoon minced garlic1/2 teaspoon crushed hot...

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Mexican Style Meat and Vegetable Stew - Azteca's Molcajete
Main dishSoups & stewsStews

Mexican Style Meat and Vegetable Stew – Azteca’s Molcajete

Ingredients: 2 boneless skinless chicken breasts, cut into strips8 ounces beef, such as flank...

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Curry Couscous
AfricanMain dishSide dishes

Curry Couscous

Ingredients: 9 ounces quick-cooking couscous11 fluid ounces vegetable stock2 tablespoons olive oil3 garlic cloves,...

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