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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Mexican Sour Cream and Cheese  Enchiladas
BeefLunch/snacksMain dish

Mexican Sour Cream and Cheese Enchiladas

Ingredients: 12 corn tortillas16 -20 ounces enchilada sauce1 pint sour cream2 -3 bunches green...

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Orecchiette Pasta With Peas
Main dishPastarice and grains

Orecchiette Pasta With Peas, Ham and Cream

Ingredients: 1 lb orecchiette3 tablespoons butter1 small white onions, diced ( about 1/2 cup)1/2...

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Quick Tomato Shrimp Stew Florentine
Main dishSoups & stewsStews

Quick Tomato Shrimp Stew Florentine

Ingredients: 1 lb shrimp, peeled and deveined2 tablespoons olive oil1/2 cup diced onions1 -2...

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Rigatoni With Cheese and Italian Sausage
AppetizersMain dishOne Dish meal

Rigatoni With Cheese and Italian Sausage

Ingredients: 1/2 lb rigatoni pasta1/4 lb Italian sausage2 garlic cloves, thinly sliced1 1/2 cups...

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Fresh Salmon Salad Nicoise
Main dishSaladsSalmon

Fresh Salmon Salad Nicoise

Ingredients: 6 ounces frozen salmon fillets3/4 lb red new potatoes3/4 pickling cucumbers, sliced and...

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Pepperoncini  (oil and Garlic Spaghetti)
Main dishOne Dish mealSpaghetti

Pepperoncini (oil and Garlic Spaghetti)

Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...

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Moroccan Mushroom Couscous
GrainsMain dishSide dishes

Moroccan Mushroom Couscous

Ingredients: 1/4 cup olive oil1 lb fresh mushrooms, sliced1 small onions, thinly sliced1 clove...

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Low Fat Chicken Pot Pie
Main dishOne Dish mealSavory pies

Low Fat Chicken Pot Pie

Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Roasted Salmon With Caramelized Onions and Figs

Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...

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Beef Tenderloin With Southwestern-Style Sauce
BeefBeef steaksMain dish

Beef Tenderloin With Southwestern-Style Sauce

Ingredients: 3 lbs beef tenderloin, Trimmed1/2 teaspoon fresh ground pepper1/2 teaspoon salt2 tablespoons olive...

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Hot Salad Cheese Sandwiches
Lunch/snacksMain dishSandwiches

Hot Salad Cheese Sandwiches

Ingredients: 1 cup grated cheddar cheese1/2 cup diced cucumbers1 tablespoon minced onions1/8 cup sour...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Southwestern Couscous
Lunch/snacksMain dishOne Dish meal

Southwestern Couscous

Ingredients: 1/2 cup chopped green onions, , divided2 tablespoons unsalted butter or 2 tablespoons...

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No Tomato Meatloaf and Mushroom Gravy
BeefGround beefMain dish

No Tomato Meatloaf and Mushroom Gravy

Ingredients: 1 lb ground sirloin3/4 lb ground pork1/2 lb ground veal (optional)3/4 large red...

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Baked Steak Burritos
BeefBeef steaksMain dish

Baked Steak Burritos

Ingredients: 1/2 cup butter1 (1 1/4 ounce) packages taco seasoning mix1 1/2 lbs beef...

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31st Year Meatloaf
BeefGround beefMain dish

31st Year Meatloaf

Ingredients: 1 1/2 lbs ground beef1/4 cup oatmeal2 eggs, beaten1/2 cup V8 vegetable juice1/2...

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Drstevers Filipino Stir-Fry
Main dishOne Dish mealSoy/tofu

Drstevers Filipino Stir-Fry

Ingredients: 3 -4 tablespoons canola oil6 cloves garlic, smashed1 cup carrots ( julienne cut)1/2...

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Champsdiet featured Image
Main dishNorth americanVegetables

Vegetarian Artichoke Fajitas

Ingredients: 1 large onions, sliced and quartered1 (7 ounce) cans whole green chilies, sliced...

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Beef with Cashews
BeefMain dishMeat

Beef with Cashews

Ingredients: 1 lb sirloin steaks, cut into thin slices4 tablespoons peanut oil4 green onions,...

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Roast Chicken with Lemon-Dill Sauce
ChickenChicken breastMain dish

Roast Chicken with Lemon-Dill Sauce

Ingredients: 1 roasting chickens, about 3 1/2 lbs5 sprigs fresh dill or 1 1/2...

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Champsdiet featured Image
BeefMain dishSalads

Sauteed Steak Salad

Ingredients: 1 bunch romaine lettuce1 bunch watercress1/2 English cucumbers1/4 cup blue cheese, crumbled1 red...

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Buffalo (or Beef) Burger
BeefGround beefMain dish

Buffalo (or Beef) Burger

Ingredients: 1 tablespoon vegetable oil1 onions, diced1 eggs2 teaspoons chopped fresh thyme or 2...

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Chilli Paneer (Tofu) Kofta Naramdil - Spicy Soft Hearted Tofu
BeansMain dishSoy/tofu

Chilli Paneer (Tofu) Kofta Naramdil – Spicy Soft Hearted Tofu

Ingredients: 500 g panir ( tofu)4 tablespoons flour or 4 tablespoons cornflour1/4 teaspoon baking...

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Spooned-Up Meatloaf
BeefGround beefMain dish

Spooned-Up Meatloaf

Ingredients: 2 lbs lean ground beef8 teaspoons dehydrated onion2 teaspoons beef bouillon powder1 teaspoon...

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Basil Roasted Chicken with Garlic Sauce
ChickenMain dishPoultry

Basil Roasted Chicken with Garlic Sauce

Ingredients: 1 chicken ( about 2 1/2 to 3 lb.)2 tablespoons unsalted butter, softened1/4...

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Italian Meatballs With Peppers
Main dishPoultryTurkey

Italian Meatballs With Peppers

Ingredients: 1 lb ground turkey1/4 cup finely chopped onions1 teaspoon Italian herb seasoning1/4 teaspoon...

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Scalloped Potatoes Chicken Supper
ChickenMain dishOne Dish meal

Scalloped Potatoes Chicken Supper

Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...

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" Jamaican-Me-Hungry" Chicken Bake
ChickenChicken breastMain dish

” Jamaican-Me-Hungry” Chicken Bake

Ingredients: 4 -6 boneless skinless chicken breasts1 teaspoon onion flakes1 teaspoon thyme1/4 teaspoon allspice1...

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Chicken-Chilada Bake
ChickenMain dishPoultry

Chicken-Chilada Bake

Ingredients: 2 fresh minced garlic cloves2 tablespoons vegetable oil1 (12 ounce) cans tomatoes2 cups...

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Roasted Pepper Pesto-Tomato Pizza
< 30 minsMain dishPizza

Roasted Pepper Pesto-Tomato Pizza

Ingredients: 1 clove garlic, peeled1 cup basil leaves1/4 cup grated fresh parmesan cheese (...

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Tasty taco pie
Ground beefMain dishOne Dish meal

Tasty taco pie

Ingredients: 1 lb ground beef1 package taco seasoning mix1 (8 ounce) cans Pillsbury Refrigerated...

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Chris's Tater Tot Casserole
CasserolesMain dishOne Dish meal

Chris’s Tater Tot Casserole

Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...

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Zwiebelfleisch (onion Beef)
BeefMain dishOnions

Zwiebelfleisch (onion Beef)

Ingredients: 2 lbs round steaks or 2 lbs sirloin tip steaks4 tablespoons butter or...

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Cheddar Meat and Potato Casserole
CasserolesMain dishOne Dish meal

Cheddar Meat and Potato Casserole

Ingredients: 2 2/3 cups instant potato flakes1/2 cup water1 1/2 cups low-fat sour cream1...

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Sesame Sweet Legs
ChickenMain dishPoultry

Sesame Sweet Legs

Ingredients: 12 pieces skinless chicken thighs1/2 cup hoisin sauce1/4 cup honey3 tablespoons freshly squeezed...

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Lemongrass Chicken
ChickenChicken breastMain dish

Lemongrass Chicken

Ingredients: 1 1/4 lbs boneless skinless chicken breasts1 1/2 tablespoons honey3 tablespoons fish sauce...

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Linguine With Marinara Sauce and Meatballs
BeefGround beefMain dish

Linguine With Marinara Sauce and Meatballs

Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped fine1/2 green peppers, chopped fine2...

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Sloppy Joe Baked Potatoes
Main dishOne Dish mealPotatoes

Sloppy Joe Baked Potatoes

Ingredients: 4 medium baking potatoes2 1/2 cups sloppy joe sandwich sauce ( you will...

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Chicken Pizza Florentine
Chicken breastMain dishPizza

Chicken Pizza Florentine

Ingredients: 1 prepared pizza crust ( I use a large Boboli)1 chicken breasts2 limes1...

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Creamy Scalloped Cabbage
CasserolesMain dishVegetables

Creamy Scalloped Cabbage

Ingredients: 1 1/2 lbs cabbage ( coarsely chopped)2 cups white saucesalt & peppersoda crackers...

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Grilled Salmon With Chipotle-Herb Butter
Main dishSalmonSaltwater fish

Grilled Salmon With Chipotle-Herb Butter

Ingredients: 1/2 lb butter, softened1 tablespoon chopped chives1 tablespoon chopped parsley1 tablespoon chopped chervil...

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Linda's Marsala Pork and Pasta Bake
CasserolesMain dishOne Dish meal

Linda’s Marsala Pork and Pasta Bake

Ingredients: 4 pork chops, i used thinly cut1 large onions, sliced and pieces cut...

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Amy's Beef Stir-Fry
BeefBeef steaksMain dish

Amy’s Beef Stir-Fry

Ingredients: 1/4 cup beef broth1 1/2 teaspoons soy sauce2 teaspoons dry sherry1 teaspoon sugar1...

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Mushroom Strip Steaks
BeefBeef steaksMain dish

Mushroom Strip Steaks

Ingredients: 2 (1/2 lb) boneless New York strip steaks1 -2 tablespoon vegetable oil1 (10...

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Savoury Bean Pot
Lunch/snacksMain dishOne Dish meal

Savoury Bean Pot

Ingredients: oil ( for frying)2 vegetable bouillon cubes, crumbled2 apples, peeled and grated2 onions,...

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Salmon With Bourbon and Brown Sugar Glaze
Lunch/snacksMain dishSalmon

Salmon With Bourbon and Brown Sugar Glaze

Ingredients: 4 tablespoons butter1/2 cup dark brown sugar1 1/2 lbs salmon steaks ( 4)1/3...

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Salsa Smothered Chicken
ChickenMain dishWhite rice

Salsa Smothered Chicken

Ingredients: 3 boneless skinless chicken breast halves ( cut into bite sized pieces)1 (16...

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Charishma's Paneer Bhurji
Main dishSide dishesSoy/tofu

Charishma’s Paneer Bhurji

Ingredients: 200 g panir, mashed3 medium onions, peeled, washed and chopped2 medium tomatoes, washed...

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Penne With Zucchini and Basil
Main dishOne Dish mealPenne

Penne With Zucchini and Basil

Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...

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Chinese Steamed Whole Fish With Green Onion and Ginger
FishMain dishSeafood

Chinese Steamed Whole Fish With Green Onion and Ginger

Ingredients: 1 lb tai red snapper1/2 teaspoon salt1 garlic cloves, minced1/2 cup thinly sliced...

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Farfalle With Tomato Sauce
Main dishPastaSide dishes

Farfalle With Tomato Sauce

Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...

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One-Pot Dinner
BeefGround beefMain dish

One-Pot Dinner

Ingredients: 1/2 lb lean ground beef1 medium onions, chopped1 cup chopped celery3/4 cup chopped...

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Linguine With Garlic Shrimp
Lunch/snacksMain dishOne Dish meal

Linguine With Garlic Shrimp

Ingredients: 8 ounces linguine or 8 ounces fettuccine1/2 cup chicken broth ( low sodium...

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Braised Balsamic Chicken With Garlic and Onions
ChickenMain dishPoultry

Braised Balsamic Chicken With Garlic and Onions

Ingredients: 6 pieces bacon, cut into 1/4 inch strips1 chicken, cut into 8 pieces...

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Caribbean Macaroni Cheese Pie
Elbow macaroniMain dishOne Dish meal

Caribbean Macaroni Cheese Pie

Ingredients: 2 cups dried short cut macaroni3 tablespoons butter, plus extra for greasing3 tablespoons...

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Sausage Stuffed Tomatoes
Main dishMeatPork

Sausage Stuffed Tomatoes

Ingredients: 1/4 lb sausage meat4 firm tomatoes1 small minced onions1/2 cup breadcrumbs2 tablespoons consomme...

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Cha Cha Burgers
Ground beefLunch/snacksMain dish

Cha Cha Burgers

Ingredients: 1 lb lean ground beef1/4 cup chunky salsa ( mild, hot, or extra...

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Curried Ground Beef
BeefGround beefMain dish

Curried Ground Beef

Ingredients: 3 -4 tablespoons oil4 medium onions, chopped2 -3 tablespoons minced fresh garlic1 tablespoon...

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Home Style Chicken
ChickenMain dishPoultry

Home Style Chicken

Ingredients: 4 boneless skinless chicken breasts2 teaspoons ground ginger1/4 teaspoon pepper1/2 cup honey1/2 cup...

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BLT Layered Salad
Lunch/snacksMain dishOne Dish meal

BLT Layered Salad

Ingredients: 1 cup sour cream1 cup mayonnaise or 1 cup salad dressing1 tablespoon lemon...

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