Ingredients: 3 tablespoons olive oil8 ounces spaghetti, cooked al dente and drained1 lb pork...
Bbq Chicken Packets
Ingredients: 4 (4 ounce) boneless skinless chicken breasts1 cup barbecue sauce1 (20 ounce) packages...
Skillet Ground Beef
Ingredients: 1 lb ground beef1 medium onions, Chopped3 garlic cloves, Chopped1 (10 ounce) cans...
Mom’s Shepherd’s Pie
Ingredients: 1 lb lean ground beef, browned & drained1 small onions, choppedsalt & pepper2...
Bow Ties With Bacon
Ingredients: 6 slices bacon, diced1 medium onions, finely chopped2 (14 ounce) cans diced tomatoes1...
Scalloped Chicken and Potatoes
Ingredients: 4 cups sliced raw potatoes1 cup sliced celery3 cups diced cooked chicken2 1/2...
Honey Ginger Grilled Salmon
Ingredients: 1 teaspoon ground ginger1 teaspoon garlic powder1/3 cup reduced sodium soy sauce1/3 cup...
Low Carb Stuffed Cabbage Casserole
Ingredients: 1 lb ground beef1 small cabbage ( about 3 cups cooked)1 (16 ounce)...
Turkey or Lean Beef Meat Sauce (Optional Crock Pot)
Ingredients: 1 lb ground turkey or 1 lb 90% lean ground beef1 onions, diced4...
Simple Ranch House Meatloaf
Ingredients: 2 lbs ground beef ( i use lean)1/2 cup onions, finely chopped1 cup...
Smoked Sausage and Cabbage
Ingredients: 1 (16 ounce) packages kielbasa1 head cabbage1 onionslawry’s salt and pepper Directions: Cook...
Killer Provolone-Stuffed Pesto Burgers
Ingredients: 1 1/2 lbs lean ground beef1 (1/2 ounce) package dry pesto sauce mix1...
Cod fish Casserole (portuguese style)
Ingredients: 1 1/2 lbs cod1 cup olive oil4 -5 large onions ( sliced)3 tomatoes...
Spinach Fandango
Ingredients: 2 lbs lean ground beef1/2 lb mushrooms, thinly sliced ( about 1 cup)2...
Cracker Chicken
Ingredients: 1 (8 ounce) boxes snack crackers, crumbled6 chicken breasts or 1 whole chicken,...
Zesty Lemon Tuna Cakes
Ingredients: 1 (5 ounce) envelopes starkist zesty lemon pepper tuna1/4 cup red & green...
Best Ever Cheddar Stuffed Bell Peppers
Ingredients: 6 large bell peppers1 cup mushrooms, chopped1 cup zucchini, sliced and quartered1/4 teaspoon...
Greek Lentil Soup
Ingredients: 2 cups dried lentils8 cups water2 -3 bay leaves2 large onions, chopped3 -4...
Spicy Chicken and Black Bean Pasta
Ingredients: 4 -6 boneless chicken breast halves, cut into bite size pieces1/4 cup extra...
Tofu and Broccoli Stir-fry
Ingredients: 1 tablespoon peanut butter1 tablespoon hot water1 tablespoon cider vinegar1 tablespoon low sodium...
Pasta Salad, Fabulous No Mayo!
Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...
Vegetable Lo Mein
Ingredients: 1 medium onions, halved from pole to pole, each half cut into eight...
Cozy Beef Stew
Ingredients: 3 lbs select steakflour3 tablespoons butter5 small carrots or 3 large carrots1 medium...
Tuscan White Beans With Sage
Ingredients: 2 tablespoons extra virgin olive oil1 large yellow onions, chopped3 garlic cloves, minced...
Potato and Ham Soup
Ingredients: 6 large potatoes1 large onions, chopped1/2-1 cup margarine or 1/2-1 cup butter1 cup...
Turkey Meatloaf With Spinach and Bacon
Ingredients: 1 1/4 lbs ground turkey10 ounces frozen chopped spinach1/3 cup chili sauce1/4 cup...
Fiddlehead Quiche
Ingredients: 1 unbaked pie shells1 tablespoon butter or 1 tablespoon margarine1 cup sliced sweet...
Crusty Catfish Delight
Ingredients: 1 lb catfish fillets4 medium sized tomatoes3 1/2 ounces orzo pasta3 sage leaves,...
Spicy Sprouts Pilaf (Pressure Cooker)
Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...
Easy Tuna Noodle Casserole (Low Fat)
Ingredients: 1 (6 ounce) cans tuna, drained1 cup macaroni, raw1 onions, chopped1 (14 ounce)...
Roasted Vegetable Sandwich
Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...
Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...
Pasta With Asparagus, Sun-Dried Tomatoes and Goat Cheese
Ingredients: 2 tablespoons olive oil1 cup leeks, thinly sliced2 garlic cloves, minced1 tablespoon fresh...
Easy Salmon
Ingredients: 6 salmon fillets1 (7 ounce) packages dry Italian salad dressing1/2 cup water2 tablespoons...
Tropical Pork Chops
Ingredients: 1/3 cup ketchup2 tablespoons prepared mustard2 tablespoons brown sugar1 tablespoon cider vinegar2 teaspoons...
Linda’s Tuna Burritos
Ingredients: tuna, drainedblack olives, 1 can, sliced1/4 cup onions, chopped2 cups mild cheddar cheese,...
Pork Chops in Honey-Mustard sauce
Ingredients: 4 (6 ounce) center-cut pork chops, trimmed ( 3/4 inch thick)salt and pepper2...
Gnocchi With Zucchini, Tomato, and Brown Butter
Ingredients: 1 lb gnocchi2 tablespoons butter2 medium shallots, chopped1 lb zucchini, thinly slice longwise...
Sweet Soy-Glazed Salmon
Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...
Low Fat Barbecue Chicken Pizza
Ingredients: 1 whole wheat pita bread2 tablespoons barbecue sauce ( we used KC Masterpiece)4...
Penne With Grilled Chicken and Eggplant
Ingredients: 3 tablespoons olive oil3 garlic cloves, minced1 (28 ounce) cans fire roasted tomatoes...
Sloppy Joe
Ingredients: 1 lb ground round1/2 cup green peppers, diced1/2 cup celery, diced3/4 cup ketchup1...
Barbecue Pulled Chicken With Marinated Cucumbers
Ingredients: 1/4 cup light brown sugar1 tablespoon chili powder2 teaspoons ground cumin1/2 teaspoon salt1/2...
Low Fat Chicken Fried Steak
Ingredients: 2 lbs cube steaks1 (4 1/4 ounce) boxes oven fry for pork1 (2...
Beef Slow Oven Cooked in Beer
Ingredients: 1 kg beef stew meat, cut into cubes2 tablespoons plain flour2 tablespoons butter2...
Newlywed Lemon Chicken
Ingredients: 3 (10 3/4 ounce) cans condensed golden mushroom soup ( 3-4 cans)2 teaspoons...
MaMaw Franklin’s Barbecued Meatloaf
Ingredients: 1 1/2 lbs ground beef3/4 cup breadcrumbs or 3/4 cup uncooked oats1 cup...
Pescado en salsa verde-fish with clams in green sauce
Ingredients: 1 lb white fish fillets ( hake, turbot or similar)16 -24 clams (...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Crab and Shrimp Crepes With Mornay Sauce
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 lb mushrooms, sliced2...
Foo Yong Salad
Ingredients: 1 large head romaine lettuce ( I sometimes use loose leaf)5 slices bacon,...
Fiesta Black Bean Quesadillas
Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...
Hazelnut Crusted Chicken With Gorgonzola Sauce – Rachael Ray
Ingredients: 2 1/2 tablespoons flour1 teaspoon poultry seasoning1 teaspoon garlic powder2 large egg whites,...
Simple Braised Chicken
Ingredients: 8 chicken thighs2 garlic cloves, minced2 tablespoons vegetable oil8 ounces mushrooms2 tablespoons sherry...
Apple Swiss Chicken
Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried rosemary, crushed4 slices cooked ham, thin...
Schnitzel With Mushroom Sauce
Ingredients: 1/3 cup all-purpose flour1/4 teaspoon salt and pepper1 lb pork cutlets or 1...
Beef Stew Bake
Ingredients: 1 1/2 lbs stewing beef2 tablespoons shortening1 (10 1/2 ounce) cans mushroom beef...
Apricot Glazed Chicken and Couscous
Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...
Baked Red Snapper
Ingredients: 1 tablespoon olive oil4 (8 ounce) red snapper fillets1 medium onions, sliced into...
Teriyaki Chicken With Grilled Pineapple
Ingredients: 6 boneless skinless chicken breasts ( about 1 1/2 pounds)1 (20 ounce) cans...