Ingredients: 1 lb penne pasta1 1/2 lbs broccoli, stems peeled and cut into 1/2...
Quick and Easy Penne With Sausage, Mushroom Cream Sauce
Ingredients: 1 lb sweet sausage, casings removed3/4 lb baby portabella mushrooms, chopped & sliced1/4...
Scampi-Greek Style
Ingredients: 1 teaspoon olive oil5 cloves garlic, minced2 (28 ounce) cans whole tomatoes, drained...
Baked Apricot Chicken and Rice
Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) jars apricot preserves1 (1 ounce)...
Teriyaki-Ginger Pork Tenderloin
Ingredients: 1 lb pork tenderloins, trimmedcooking spray1 1/2 tablespoons teriyaki sauce1 1/2 teaspoons cornstarch1/4...
Whole Wheat Spaghetti With White Beans and Tuna
Ingredients: 3 tablespoons extra virgin olive oil1 cup onions, chopped1 red bell peppers, finely...
Gingered Flank Steak
Ingredients: 1 lb flank steaks, trimmed1/4 cup low sodium soy sauce3 tablespoons sugar or...
Dutch Oven Chicken
Ingredients: 1 whole chicken, cut up3 -4 medium potatoes, cubed1 large onions, quartered3 -4...
Tangy Baked Shrimp
Ingredients: 1/2 cup beer, allowed to go flat1 tablespoon vegetable oil2 garlic cloves, minced2...
Root Vegetables With Garlic and Beef Tenderloin
Ingredients: 20 -25 garlic cloves, unpeeled ( or 2 large bulbs of garlic)3 -4...
Stuffed Beefaroni Bell Peppers
Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...
Breast of Chicken With Capers
Ingredients: 4 chicken breasts3 tablespoons butter3 tablespoons chopped shallots1 tablespoon finely chopped parsley1/4 finely...
Sweet-And-Sour Meatloaf
Ingredients: 1 1/2 lbs ground beef1 cup dry breadcrumbs1 teaspoon salt1/4 teaspoon pepper2 eggs1...
Healthy Herb-Pepper Sirloin Steak
Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...
vegetable quiche
Ingredients: 1/2 cup onions, diced1 green bell peppers, diced2 cups cheddar cheese, shredded2 tablespoons...
Sweet Chilli Chicken
Ingredients: 3 -4 tablespoons chili sauce2 tablespoons clear honey2 tablespoons olive oil4 boneless chicken...
Salmon and Lemon Grass Pesto
Ingredients: 35 g roasted unsalted peanuts2 red chilies, chopped coarsely ( can take out...
Apricot Habanero Short Ribs
Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...
Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa
Ingredients: 625 g spinach ravioli60 ml olive oil ( make up with oil from...
Rosemary-Merlot Flank Steak
Ingredients: 1 cup finely chopped onions3/4 cup beef broth3/4 cup merlot or 3/4 cup...
Velvet Shrimp
Ingredients: 12 ounces uncooked linguine1/2 cup thinly slices green onions1 garlic cloves, minced1 tablespoon...
Eggplant Bake
Ingredients: 1 1/2 cups cooked brown rice ( well-seasoned)1 large eggplants, peeled and thinly...
Acorn or Butternut Squash Risotto
Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...
BLT Egg Bake
Ingredients: 1/4 cup mayonnaise5 slices bread, toasted4 slices American cheese12 slices bacon, cooked and...
Baked (Tandoori) Vegetables
Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...
French Cabbage Soup
Ingredients: 2 tablespoons butter2 large potatoes1 small heads of cabbage1 (15 ounce) cans white...
’90s Style Meatloaf
Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork or 1/2 lb turkey...
Chicken in a Garden
Ingredients: 1 boneless skinless chicken breasts ( can be frozen, just add baking time)1...
Happiness Shows Through Your Tears when You Eat This Chicken
Ingredients: 1 chicken, cut into medium size pcs3 cups finely chopped spring onions1 tablespoon...
Linguine With Artichoke Walnut Sauce
Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...
Cheesy Spanish Rice With Chicken and Black Beans
Ingredients: 1 tablespoon vegetable oil1 lb ground chicken1 medium onions, chopped1 jalapeno peppers or...
Capital Chicken Casserole
Ingredients: 4 tablespoons butter1 tablespoon oil1 broiler-fryer chickens, cut in parts8 ounces fresh mushrooms,...
Syrian Beef Kabobs
Ingredients: 2 lbs fatty ground beef, like chuck4 tablespoons tomato paste2/3 cup minced onions2...
Dijon Chicken and Green Beans
Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...
Tender Balsamic Marinated Pork Tenderloin
Ingredients: 2 -3 lbs pork tenderloins1/2 cup vegetable oil1/2 cup balsamic vinegar3 -4 garlic...
Cheese Phyllo Pie
Ingredients: 10 sheets phyllo dough3/4 cup butter, melted2 tablespoons butter2 tablespoons flour1 1/2 cups...
Miso Glazed Salmon
Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...
Pork Piccata
Ingredients: 1 (1 lb) pork tenderloins1/2 cup Italian breadcrumbs1 -2 tablespoon olive oil1/3 cup...
T-Bone Steaks with Garlic and Chili Butter
Ingredients: 1 large poblano chiles or 2 fresh anaheim chilies6 cloves unpeeled garlic3 tablespoons...
Beef With Rice Noodles (Kway Teow)
Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...
Low Fat Foil Parcel for One
Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...
Steaks with Merlot Sauce
Ingredients: 1 (750 ml) bottles merlot ( of drinking quality)2 (14 1/2 ounce) cans...
Low Carb Eggplant (Aubergine) Parmesan
Ingredients: 1 1/2 lbs eggplants1 cup parmesan cheese, shredded and divided2 cups mozzarella cheese,...
Quick Beef Skillet
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans tomato soup, condensed1/4 cup water1...
Monte Cristo Sandwiches
Ingredients: 6 eggs1/2 cup milk1/2 lb deli turkey ( sliced thin)1/2 lb deli ham...
Cuban Picadillo
Ingredients: 1 tablespoon salt1/2 teaspoon ground pepper6 garlic cloves1/4 cup oil or 1/4 cup...
Buca Di Beppo Rigatoni Positano (Copycat)
Ingredients: 1/2 ounce fresh basil15 ounces marinara sauce6 ounces mozzarella cheese, fresh ( found...
Pork Chops in Balsamic Vinegar and Shallot Sauce
Ingredients: 2 tablespoons olive oil4 pork chopssalt and pepper4 large shallots, finely chopped1/2 cup...
Sopaipillas Stuffed With Beef
Ingredients: 2 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1/2 cup water1/4 cup evaporated...
Ham and Broccoli Ring
Ingredients: 4 ounces ham4 ounces fresh broccoli1 small onions1/2 cup fresh parsley6 ounces swiss...
Devil’s Steak
Ingredients: 3 lbs round steaks, 1/22 tablespoons dry mustard1/2 teaspoon salt or 1/4 teaspoon...
Gallo Pinto
Ingredients: 2 cups cooked long-grain rice1 cup red beans or 1 cup cooked black...
Nut Burgers
Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...
Pastitsio Pie
Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...
Tangy Maple Meatballs
Ingredients: 1/2 lb ground beef1/2 lb ground pork1/4 cup chopped onions1 eggs2 tablespoons dried...
Crabmeat Salad Deli Style
Ingredients: 1 lb imitation crabmeat, flaked1/2 cup diced red onions1/2 diced green bell peppers1/2...
Quick Honey Mustard Pork Stir-Fry
Ingredients: 500 g pork fillets or 500 g other tender lean pork2 teaspoons Dijon...
Chicken Taquitos
Ingredients: 2 cups cooked chicken, shredded1 (10 ounce) cans mild enchilada sauce1 cup shredded...
Rempel Family Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 cup crushed round buttery crackers3/4 cup shredded...
Leftover Chicken Steak
Ingredients: 2 cups cooked chicken, minced1/4 cup canned pimientos, chopped1/2 cup sliced mushrooms2 tablespoons...
