Ingredients: cooking spray4 slices bacon, cut into small pieces1 brown onions, chopped finely1 -2...
Tomato Mushroom Green Beans
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 clove garlic, smashed1/4 teaspoon salt1/4 teaspoon...
Ikea Swedish Meatballs
Ingredients: 1 small onions, finely chopped1 tablespoon vegetable oil2/3 lb lean ground beef1/3 lb...
Crafty Bergy’s One Pan Beef Pasta
Ingredients: 3 cups cooked pasta ( your choice I prefer noodles, well drained)1 lb...
Leftover Chicken Parmigiana
Ingredients: 1/2 cup breadcrumbs or 1/2 cup Italian seasoned breadcrumbs1 eggs2 -4 tablespoons milk2...
Sunday Dinner Chicken
Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...
Korean Steak in Lettuce Cups (Low Carb)
Ingredients: 3 tablespoons soy sauce1 tablespoon Splenda granular2 teaspoons sesame oil1 teaspoon fresh ginger,...
Apple Butter Pork Chops
Ingredients: 4 pork chops1/2 cup apple butter1 tablespoon minced garlic Directions: Place pork in...
Low Fat, Low Cal, Vegan Pad Thai
Ingredients: 8 ounces rice noodles2 teaspoons peanut oil1 medium red bell peppers ( julienned)2...
Marinated Tuna Steaks
Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...
Easy!!! Easiest Chicken Dinner Ever
Ingredients: 1 lb chicken tenders, raw1 (16 ounce) cans chicken broth1 (10 ounce) cans...
Algerian Stew for Couscous
Ingredients: 4 pieces leg of lamb4 carrots, peeled and cut into big chunks4 yellow...
Salmon Pasta Salad
Ingredients: 4 cups bow tie pasta1 bunch grapes50 g bulgarian style feta cheese200 g...
Chicken With Orange-Soy Salsa (Light)
Ingredients: 6 small chicken breasts, cut in small pieces3 tablespoons all-purpose flour2 teaspoons vegetable...
Spaghettini With Checca Sauce
Ingredients: 8 ounces spaghettini or 8 ounces angel hair pasta4 scallions, coarsely chopped (...
Breaded Chicken Melt
Ingredients: 4 boneless skinless chicken breasts2 tablespoons cornstarch1 teaspoon ground cumin1 teaspoon garlic salt1...
Chicken Breast With Red Pepper Cream Sauce
Ingredients: 1/4 cup extra virgin olive oil, divided2 red bell peppers, seeds and inner...
Thai Ginger Coconut Vegetable Toss
Ingredients: 2 tablespoons ginger, grated1 tablespoon sesame oil2 cups cauliflower, in bite sized pieces1/2...
Cooking Light Ginger Beef
Ingredients: 1 teaspoon vegetable oil1/4 cup beef broth3 tablespoons low sodium soy sauce1 tablespoon...
Thai Shrimp and Noodles
Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...
Carol’s Killer Pasta
Ingredients: 1 large yellow onions, chopped6 -10 cloves garlic, minced ( large cloves)2 stalks...
Saucy Pilaf-stuffed Pork Chops
Ingredients: 1/2 cup water1/2 cup uncooked instant rice1/4 cup shredded carrots1/4 cup shredded zucchini1/4...
Vegetable Lo Mein
Ingredients: 1 medium onions, halved from pole to pole, each half cut into eight...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Famous 21 Club’s Steak Diane
Ingredients: 16 ounces boneless shell steak or 16 ounces New York strip steaks or...
Vegetable Crumble
Ingredients: 1 cup asparagus1 cup broccoli1 cup carrots1 cup cauliflower1 garlic cloves1 onions, sliced1...
Chili Dog Pizza
Ingredients: 1 lb ground beef1 small onions, chopped1 garlic cloves, minced4 hot dogs, sliced...
Festive Cornbread Stew
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium bell peppers, chopped1 (16...
Vegetable Risotto
Ingredients: 2 cups broccoli florets1 cup finely chopped zucchini1 cup finely chopped yellow squash1...
Chili Salad
Ingredients: 1 head lettuce, cut in 6 pieces3 cups corn chips like Fritos corn...
Low Fat Foil Parcel for One
Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...
Chicken Puttanesca
Ingredients: 4 part-boned chicken breasts, skin on ( about 8 oz each)2 tablespoons extra...
Creamy Baked Chicken With Crunchy Cornbread Topping
Ingredients: 4 (4 ounce) boneless skinless chicken breasts, rinsed and patted dry1/2 cup finely...
Feteer Bel Asaag (Pastry With Ground Meat)
Ingredients: 1 large onions, chopped1 lb extra lean ground beef2 tablespoons olive oil1 1/2...
Tomato Tart
Ingredients: 1 9-inch pie shells, pre-baked 5 minutes3 -4 tomatoes, cored,seeded and cut into...
Easy Baked Tenders
Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...
Wonderful Sesame Chicken
Ingredients: 3 tablespoons melted butter1 tablespoon soy sauce1 cup sesame crackers, crushed1 teaspoon ground...
Sesame Chicken Strips
Ingredients: 1 cup mayonnaise2 teaspoons instant minced onion2 teaspoons dry mustard1 cup crushed butter...
My Very Favorite Quesadillas
Ingredients: 1 1/3 cups shredded muenster cheese1/4 cup chopped green onions4 tablespoons canned diced...
Garden Vegetable Quiche
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 onions, chopped2 cloves garlic, minced8 -10...
Marco Polo Noodles
Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...
Aunt Becky’s Porcupine Meatballs
Ingredients: 1 lb ground beef1/2 cup Minute Rice1/2 cup water1/3 cup finely chopped onions1...
Creamy Chicken Bake
Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans Campbell’s cream of...
Eggs Piperade
Ingredients: 1 teaspoon olive oil3/4 cup chopped red bell peppers3/4 cup chopped green bell...
Fast, Easy Chicken in Salsa with Zucchini
Ingredients: 2 boneless skinless chicken breasts2 small zucchini1/2 cup quartered mushrooms2 teaspoons olive oil1...
Vidalia Onion and Mushroom Pie
Ingredients: 2 vidalia onions ( halved and thinly sliced) 1 -2 tablespoon fresh mined...
Southwestern Skillet Pasta
Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...
Traditional British Bangers
Ingredients: 1/2 lb ground lean pork1/2 lb lean ground veal or 1/2 lb lamb6...
Sesame Chicken with Broccoli and Snow Peas
Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...
Gnocchi Alla Romana
Ingredients: 3 cups milk1 teaspoon salt1/2 cup unsalted butter1 cup semolina ( Malt-o-Meal)1 cup...
Aglio e Olio
Ingredients: 8 ounces spaghetti or 8 ounces linguine6 tablespoons extra virgin olive oil6 cloves...
Easy Beef Stir Fry
Ingredients: 2 beef bouillon cubes1 cup hot water3 tablespoons soy sauce2 tablespoons cornstarch2 tablespoons...
Iranian Rice With Potato Crust and Saffron
Ingredients: 1 cup rice4 cups water1/4 teaspoon saffron1/2 teaspoon warm water2 small potatoes1/4 cup...
Chicken in Lime and Chilli Marinade
Ingredients: 400 g chicken tenderloins1/3 cup lime juice1 teaspoon garlic, finely chopped2 teaspoons finely...
Seafood Pumpkin Curry – Nigella Lawson
Ingredients: 1 (14 ounce) cans coconut cream2 tablespoons hot red curry paste2 fresh lime...
Mexican Corn Soup
Ingredients: 2 tablespoons olive oil1 cup onions3/4 cup green peppers, chopped3 cloves garlic, minced1...
Apple Veggie Burgers
Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...
Shrimp and Crab Salad Rolls
Ingredients: 3 tablespoons green onions, chopped3 tablespoons light mayonnaise1 tablespoon prepared horseradish2 teaspoons Dijon...
Mo’s Meatloaf
Ingredients: 1 lb ground beef1 (7 ounce) cans sliced mushrooms ( and the liquid)1/2...
Oriental Meatballs
Ingredients: 1 lb lean ground beef1 large eggs1 teaspoon Worcestershire sauce1/4 cup finely chopped...