Ingredients: 2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper4 pork chops2 tablespoons vegetable oil1 cup...
Mom’s Best Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup milk1 eggs, lightly beaten3/4 cup soft...
Grilled Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey1/2 cup gruyere cheese, finely grated4 scallions, thinly sliced1/4...
Deviled Oven-Fried Chicken
Ingredients: 2/3 cup buttermilk2 teaspoons Dijon mustard1 clove garlic, minced1/8 teaspoon ground red pepper...
Mediterranean Fettuccine With Shrimp and Spinach
Ingredients: 1 cup sour cream1/2 cup crumbled feta cheese1/4 teaspoon crushed red pepper flakes1...
Zucchini Hamburger Pie
Ingredients: 1/2 lb hamburger4 medium zucchini2 tomatoes, peeled and sliced or an 8 ounce...
Raisins, Nuts n’ Bulgur
Ingredients: 1 cup bulgur2 cups boiling water1 teaspoon salt1 teaspoon dried basil1/2 cup golden...
” Jamaican-Me-Hungry” Chicken Bake
Ingredients: 4 -6 boneless skinless chicken breasts1 teaspoon onion flakes1 teaspoon thyme1/4 teaspoon allspice1...
Macaroni Souffle
Ingredients: 3/4 cup dried short cut macaroni6 tablespoons butter3 tablespoons dried breadcrumbs1 teaspoon paprika1/3...
Italian-Style Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...
Chicken, Tomatoes, and Capers
Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 tablespoon butter or 1 tablespoon...
Greek Meatballs With Artichokes and Lemon Sauce
Ingredients: 1 (6 ounce) jars marinated artichoke hearts1/2 cup chopped onions2 eggs, separated1 cup...
Chicken in Lime and Chilli Marinade
Ingredients: 400 g chicken tenderloins1/3 cup lime juice1 teaspoon garlic, finely chopped2 teaspoons finely...
Grandma’s Busy Day Casserole
Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...
Bankruptcy Beef Stew
Ingredients: 2 lbs round steaks ( chopped into bite size pieces)1/2 cup water1/2 cup...
Quick Chili Soup
Ingredients: 1/3 lb pork sausage ( more if desired, Vegetarians may omit the sausage...
Zesty Skillet Chicken Altered By MEP
Ingredients: 2 -3 tablespoons oil4 boneless skinless chicken breast halves, cubed1 cup chopped onions...
Rotel Chicken
Ingredients: 3 -4 cups shredded chicken ( 4 breasts)2 cans rotel ( I like...
Mary’s Chicken
Ingredients: 1 envelope Lipton Onion Soup Mix1 can oceanspray jellied cranberry sauce1 (8 ounce)...
Pineapple Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 teaspoon garlic powder2 eggs, beaten1/2 cup all-purpose flour1/2...
One-Pot Chicken Pot Pie
Ingredients: 2 tablespoons olive oil3/4 lb boneless skinless chicken breasts, cut into bite-size pieces2...
Creamed Chicken
Ingredients: 1 can cream of chicken soup1 can cream of celery soup1/4 cup butter...
Halloumi and Eggplant (Aubergine) Stack
Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...
Lemon Dill Chicken
Ingredients: 6 boneless skinless chicken breast halves1/2 cup chopped onions1/4 cup lemon juice2 teaspoons...
Uncle Bill’s Shepherd’s Pie
Ingredients: 2 large potatoes, peeled and boiled2 tablespoons extra virgin olive oil1 tablespoon butter1...
Mexican Style Meat and Vegetable Stew – Azteca’s Molcajete
Ingredients: 2 boneless skinless chicken breasts, cut into strips8 ounces beef, such as flank...
Microwave Tuna Casserole
Ingredients: 1 (6 1/4 ounce) boxes macaroni and cheese mix4 tablespoons butter, cut in...
Chinese Chicken-Stuffed Bell Peppers
Ingredients: 4 large sweet red peppers1 tablespoon sesame oil1 garlic cloves, minced1 teaspoon minced...
Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)
Ingredients: 1 1/2 lbs beef round steak, cut 3/4 inch thick3 tablespoons flour1 teaspoon...
Vegetarian Jambalaya
Ingredients: 4 (3 1/2 ounce) bags boil-in-the-bag rice2 quarts water14 ounces crushed tomatoes or...
Cheesy Beef Casserole
Ingredients: 4 cups uncooked medium egg noodles ( I just use one bag)3 tablespoons...
Steak and Mushroom San Juan
Ingredients: 2 lbs top round steaks1/2 cup all-purpose floursalt and pepper3 tablespoons olive oil3...
Spiced Ocean of the Sunrise Basa Fillets
Ingredients: 3 cloves garlic, minced2 teaspoons freshly chopped purple basil1/2 teaspoon Thai seasoning1/4 teaspoon...
Homemade Hash Browns Omelet
Ingredients: 4 slices bacon2 cups shredded cooked potatoes1/4 cup onions, chopped1/4 cup green peppers,...
Chicken Casserole
Ingredients: 1 tablespoon butter1 tablespoon olive oil1 leeks, sliced1 small onions, chopped2 -3 garlic...
Ukrainian Cabbage Rolls With Mushrooms and Mushroom Sauce
Ingredients: 1 large white cabbage2 cups rice, uncooked1 large onions, chopped2 tablespoons butter1/4 cup...
Chicken Tenderloins With Cranberry Mustard Sauce
Ingredients: 1 lb chicken tenderloinsfloursalt and pepper2 tablespoons butter2 tablespoons oil2/3 cup dry white...
Pork Chops in Mushroom Gravy
Ingredients: 6 pork chops2/3 cup floursalt and pepper1/3 cup butter1 medium onions, chopped1 clove...
Chicken Salad With Orzo and Marinated Artichoke Hearts
Ingredients: 7 tablespoons olive oil3 tablespoons tarragon or 3 tablespoons balsamic vinegar1/2-1 tablespoon fresh...
Chicken Fusilli Toss
Ingredients: 4 ounces fusilli2 tablespoons extra virgin olive oil1/2 lb boneless skinless chicken breasts,...
Easy Dairy-free Veggie Lasagna
Ingredients: 1 (28 ounce) jars fat free spaghetti sauce or 1 (28 ounce) jars...
Chicken and Avocado Crepes
Ingredients: 125 g plain flour1 pinch salt2 eggs1 1/4 cups milk3 teaspoons melted butter300...
Taco Pizza With Cornbread Crust
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2/3 cup water1...
Glorified Macaroni and Cheese
Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...
Filet Mignon With Cherry-Balsamic Reduction
Ingredients: 2 teaspoons olive oil2 shallots, chopped finely1 large garlic cloves, minced1/3 cup dry...
Chicken Pot Pie Filling – Dairy Free
Ingredients: 2 large chicken breasts1 1/2 cups chicken stock3 sprigs parsley2 sprigs celery leaves1...
Penne with Pancetta
Ingredients: 4 ounces pancetta or 4 ounces bacon, diced1/4 cup olive oil2 medium onions,...
Summer Thyme Chicken
Ingredients: 1/2 cup red wine vinegar1/2 cup water1 bay leaves, halved2 teaspoons onion salt2...
Meat Crust Pizza
Ingredients: 2 lbs extra lean ground beef3 -4 cups lowfat mozzarella cheese1 cup pizza...
Tuna Burgers
Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...
Eight Can Casserole
Ingredients: 2 (5 ounce) cans chicken or 2 (5 ounce) cans turkey1 (10 3/4...
Sauerbraten Meatballs
Ingredients: 1 lb ground beef3/4 cup soft breadcrumbs1/2 cup finely chopped onions2 tablespoons lemon...
Easy Garden Bake
Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped1 medium onions, chopped1/3 cup grated parmesan...
Beans ‘n Wiener Biscuit Casserole
Ingredients: 1 lb hot dogs, sliced1 (16 ounce) cans pork and beans, undrained1/2 cup...
Low Fat, Easy, Tasty Turkey Enchiladas
Ingredients: 1 1/2 lbs ground turkey2 cups shredded Mexican blend cheese15 -16 6-inch corn...
Portuguese Shrimp and Scallops
Ingredients: 3 tablespoons butter3 tablespoons olive oil6 garlic cloves, minced1 lb sliced mushrooms2 tablespoons...
my favorite grilled chicken
Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...
Jake’s Potato Bake
Ingredients: 10 cups diced potatoes ( bout 3/4 inch pieces)6 tablespoons olive oil4 tablespoons...
Swordfish Steaks With Spicy Marinade
Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...
Creamy Bacon Rice
Ingredients: 1 bag boil-in-the-bag rice1 1/2 cups shredded mild cheddar cheese3 green onions, finely...
