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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Ole' Chicken Enchilada Lovers Casserole ( Ww )
CasserolesMain dishOne Dish meal

Ole’ Chicken Enchilada Lovers Casserole ( Ww )

Ingredients: 1 cup salsa10 ounces tostitos light tortilla chips5 ounces evaporated milk4 ounces chopped...

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Two-Meat Pizza With Wheat Crust
CheeseMain dishPizza

Two-Meat Pizza With Wheat Crust

Ingredients: 1 (1/4 ounce) package active dry yeast1 1/2 cups warm water ( 110-115...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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German Style Breaded Cutlets with Swiss Cheese
ChickenMain dishPoultry

German Style Breaded Cutlets with Swiss Cheese

Ingredients: 4 boneless skinless chicken breast halves, pounded thinly2 tablespoons flour, plus more for...

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CheeseGrainsMain dish

Quinoa Risotto

Ingredients: 1 1/2 cups quinoa ( available at health food stores)1 teaspoon butter1 large...

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Zucchini Beef
Ground beefMain dishOne Dish meal

Zucchini Beef

Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...

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Romano Pork Chops
CheeseMain dishPork

Romano Pork Chops

Ingredients: 4 boneless pork chops1 cup grated romano cheese or 1 cup pecorino cheese1/2...

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Summer Corn and Tomato Pasta
CornMain dishPasta

Summer Corn and Tomato Pasta

Ingredients: 2 cups fresh corn kernels or 2 cups frozen corn kernels, cooked5 medium...

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Chicken-Fried Steak for Two
BeefBeef steaksMain dish

Chicken-Fried Steak for Two

Ingredients: 1 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 round steaks, cut half and...

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Fettuccine Boscaiola
Main dishPastarice and grains

Fettuccine Boscaiola

Ingredients: cooking spray4 slices bacon, cut into small pieces1 brown onions, chopped finely1 -2...

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Watermelon Salsa
Main dishSalsasSauces

Watermelon Salsa

Ingredients: 4 cups watermelon, chopped and seeded2 tablespoons lime juice1 tablespoon red onions, finely...

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Pineapple-Tofu Shrimp Saute
Main dishOne Dish mealShrimp

Pineapple-Tofu Shrimp Saute

Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...

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Cheesy Stuffed Chicken in Phyllo
ChickenChicken breastMain dish

Cheesy Stuffed Chicken in Phyllo

Ingredients: 8 boneless skinless chicken breastssalt and pepper4 cups chopped fresh spinach1 medium onions,...

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Sweet and Sour Meatballs (Oriental Sweet and Sour  Meatballs)
BeefGround beefMain dish

Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)

Ingredients: 1/2 lb ground beef ( I use all ground beef)1/2 lb ground pork1...

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Italian Bacon Cabbage Soup
Main dishOne Dish mealSoups & stews

Italian Bacon Cabbage Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 onions, chopped1 head cabbage, shredded4 slices smoked...

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Braised Pork Chops
Main dishPorkPork chops

Braised Pork Chops

Ingredients: 4 pork loin chops ( 1/2-inch thick)2 tablespoons olive oil1/2 cup water1 tablespoon...

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Grilled Roast Beef Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Roast Beef Sandwiches

Ingredients: 1 medium onions, sliced1 medium green peppers, sliced1/2 lb fresh mushrooms, sliced3 cloves...

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Mahogany Beef Stew
Main dishSoups & stewsStews

Mahogany Beef Stew

Ingredients: 4 tablespoons olive oil3 1/2 lbs boneless beef chuck roast, trimmed, cut into...

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Chicken and Fresh Grapefruit Stir-Fry
CitrusFruitMain dish

Chicken and Fresh Grapefruit Stir-Fry

Ingredients: 1 grapefruits, peeled1 (8 ounce) cans pineapple chunks, in unsweetened pineapple juice1 tablespoon...

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AppetizersLunch/snacksMain dish

Cumin Meatballs

Ingredients: 1 lb lean ground lamb or 1 lb beef1 large eggs1/4 cup dry...

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Chicken and Tomato Sauce With Basil and Pine Nuts on Pasta
ChickenMain dishPenne

Chicken and Tomato Sauce With Basil and Pine Nuts on Pasta

Ingredients: 1 (14 1/2 ounce) cans crushed tomatoes in puree1/4 cup chicken broth2 cups...

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Bar H Sandwiches
Lunch/snacksMain dishSandwiches

Bar H Sandwiches

Ingredients: 1 (10 3/4 ounce) cans tomato soup2 tablespoons lemon juice1 tablespoon brown sugar1...

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Sirloin Burgers With Wasabi Mayo and Ginger-Pickled Onions
BeefGround beefMain dish

Sirloin Burgers With Wasabi Mayo and Ginger-Pickled Onions

Ingredients: 6 ounces pickled ginger1 large sweet onions, such as Vidalia, sliced 1/4 inch...

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CasserolesMain dishStews

Vegetable Hotpot

Ingredients: 2 1/2 lbs potatoes, peeled and diced2 1/2 lbs vegetables, chopped ( you...

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Amish BBQ Pork Chops
Main dishMeatPork

Amish BBQ Pork Chops

Ingredients: 6 pork chops, 1/2 inch1 can mushroom soup1 cup catsup1 tablespoon Worcestershire sauce1/2...

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Rum Glazed Shrimps
Main dishSeafoodShellfish

Rum Glazed Shrimps

Ingredients: 2 cups rum1/2 cup molasses1/2 fresh lemon rind, of1 cinnamon sticks2 -4 star...

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Chicken Tagine With Spring Vegetables
ChickenMain dishStews

Chicken Tagine With Spring Vegetables

Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...

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Rib-eye steaks with merlot-mushroom melange
BeefBeef steaksMain dish

Rib-eye steaks with merlot-mushroom melange

Ingredients: 1 tablespoon extra virgin olive oil2 rib eye steaks, about 1 lb. each1/2...

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Chicken Fiesta Casserole
CasserolesMain dishOne Dish meal

Chicken Fiesta Casserole

Ingredients: 1 lb chopped chicken1 onions, diced1 green peppers, chopped1 red peppers, chopped1 (16...

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My Very Best Alfredo
ChickenMain dishShrimp

My Very Best Alfredo

Ingredients: 6 tablespoons butter1 1/2 cups fresh parmesan cheese, grated ( must be fresh)2...

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Cheesy Chicken Broccoli Rotini
< 4 hoursMain dishOne Dish meal

Cheesy Chicken Broccoli Rotini

Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...

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Chinese Buddha's Delight
BroccoliCornMain dish

Chinese Buddha’s Delight

Ingredients: 3 tablespoons low sodium soy sauce1 tablespoon dark sesame oil1 tablespoon rice vinegar1...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Michelle's Chipotle Chicken
ChickenChicken breastMain dish

Michelle’s Chipotle Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon seasoning salt3 scallions, chopped1 tablespoon olive oil1...

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Sesame Cashew Cauliflower Quesadillas
CheeseLunch/snacksMain dish

Sesame Cashew Cauliflower Quesadillas

Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...

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Manly Meat Sauce
BeefMain dishSpaghetti

Manly Meat Sauce

Ingredients: 1 tablespoon extra virgin olive oil1/2 teaspoon crushed red pepper flakes1 lb ground...

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Cream Sauce Chicken For A Crowd
ChickenChicken breastMain dish

Cream Sauce Chicken For A Crowd

Ingredients: 30 chicken breast halves, bone in2/3 cup oil6 cups water, divided6 cups chicken...

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My Ungrilled Bulgogi
BeefCarrotsMain dish

My Ungrilled Bulgogi

Ingredients: 1/2 cup low sodium soy sauce1/2 teaspoon ginger powder2/3 cup granulated sugar2 teaspoons...

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Sausage-Pepperoni Lasagna
LasagnaMain dishPasta

Sausage-Pepperoni Lasagna

Ingredients: 1 (16 ounce) packages bulk pork sausage, hot or mild ( we much...

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Lemon Pepper-Tarragon Chicken With Sour Cream
ChickenMain dishPoultry

Lemon Pepper-Tarragon Chicken With Sour Cream, Mushroom and Wine

Ingredients: 8 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (16...

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West Coast Whitebait Patties
AppetizersFishMain dish

West Coast Whitebait Patties

Ingredients: 3 eggs, beaten1/2 cup milk3/4 cup flour1/4 teaspoon salt1 teaspoon baking powder500 g...

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Indonesian Pork-Babi Pangang
Condimentsetc.Main dish

Indonesian Pork-Babi Pangang

Ingredients: 4 tablespoons sweet soy sauce ( ketjap Manis)2 tablespoons hoisin sauce1 tablespoon brown...

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Main dishSavory piesVegetables

Vegetable Pie

Ingredients: 1 sheet frozen puff pastry, defrosted2 cups mashed potatoessalt, pepper2 tablespoons butter1/2 cup...

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Shrimp Linguine With Pesto Cream Sauce
Main dishShrimpSpaghetti

Shrimp Linguine With Pesto Cream Sauce

Ingredients: 1 lb shrimp ( precooked, peeled shrimp, remove tails)1 (12 ounce) cans evaporated...

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Enchilada Suiza Bake
ChickenMain dishPoultry

Enchilada Suiza Bake

Ingredients: 1 lb chicken tenders1 tablespoon oil1 -2 tablespoon green enchilada sauce1 (10 ounce)...

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Tandoori - Tikka King Prawns
Main dishShellfishShrimp

Tandoori – Tikka King Prawns

Ingredients: 1 clove garlic, crushed1 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon ground turmeric1/2...

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CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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BeefLunch/snacksMain dish

Steak with Horseradish Sauce

Ingredients: 2 tablespoons creamed horseradish1 teaspoon lemon juice1 pinch mustard powder6 tablespoons heavy whipping...

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Diabetic Beef Stew
BeefMain dishStews

Diabetic Beef Stew

Ingredients: 2 medium onions4 stalks celery or 1 small celery root, peeled1 tablespoon olive...

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Tomato Hamburger Casserole
CasserolesMain dishOne Dish meal

Tomato Hamburger Casserole

Ingredients: 1 lb hamburger1 cup rice1 can tomato soup2 cups water2 tablespoons dehydrated onion1...

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Mexican-Style Green Chile Chicken Casserole
CasserolesMain dishPoultry

Mexican-Style Green Chile Chicken Casserole

Ingredients: 2 -3 tablespoons butter1 large onions, chopped2 -3 tablespoons fresh minced garlic (...

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Savoury Noodle Goulash
BeefGround beefMain dish

Savoury Noodle Goulash

Ingredients: 1 tablespoon fat3/4 lb ground beef2 small onions, minced2 cups diced celery5 -6...

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Pork Chops That Actually Stay Moist!
Main dishPorkPork chops

Pork Chops That Actually Stay Moist!

Ingredients: 6 pork chops ( boneless or bone-in, whatever floats your boat)3 tablespoons creole...

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Taco Bell Cheesy Fiesta Potatoes
Lunch/snacksMain dishPotatoes

Taco Bell Cheesy Fiesta Potatoes

Ingredients: 1/2 teaspoon garlic powder1/4 teaspoon ground cumin2 lbs large white potatoes, peeled and...

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Easy Baked Cajun Pork Chops
Main dishPorkPork chops

Easy Baked Cajun Pork Chops

Ingredients: 4 boneless pork loin chops ( 1/2 inch)1/2 tablespoon Mrs Dash’s extra spicy...

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Shrimp Thermidor
Main dishShellfishShrimp

Shrimp Thermidor

Ingredients: 2 tablespoons butter1/4 cup sliced green onions2 tablespoons diced green bell peppers1 (10...

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Low Fat Honey Glazed Chicken
ChickenMain dishPoultry

Low Fat Honey Glazed Chicken

Ingredients: 2 chicken breasts, skinless and boneless3 teaspoons soy sauce1/4 cup onions, chopped1 garlic...

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Quick tomato and noodle soup
Lunch/snacksMain dishOne Dish meal

Quick tomato and noodle soup

Ingredients: 1/2 cup fine noodles ( italian, not chinese)100 ml tomato juice ( not...

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Rebecca's Chicken Fingers
Main dishMeatPoultry

Rebecca’s Chicken Fingers

Ingredients: 2 lbs boneless skinless chicken breasts ( less is fine — if preparing...

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Grilled Soft Shell Crabs With Jicama Salad
CrabMain dishShellfish

Grilled Soft Shell Crabs With Jicama Salad

Ingredients: 1 medium jicama, peeled and julienned3 medium cucumbers, peeled, seeded and julienned1 cup...

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