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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Shrimp and Tomato Pasta
Main dishShrimpSpaghetti

Shrimp and Tomato Pasta

Ingredients: 1 lb small shrimp, peeled and deveined4 garlic cloves1/4 cup olive oil1 teaspoon...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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Stir Fried Chicken and Broccoli
ChickenChicken breastMain dish

Stir Fried Chicken and Broccoli

Ingredients: 1/2 lb chicken breasts, boned and skinned1 lb fresh broccoli2 teaspoons cornstarch2 teaspoons...

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Fillet Bubbly Bake
Low calorieMain dishSeafood

Fillet Bubbly Bake

Ingredients: 1 lb frozen fish fillets ( I use haddock)1 (10 ounce) cans cream...

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Voreniki (Perogies) With Sauerkraut Filling
EggsMain dishSide dishes

Voreniki (Perogies) With Sauerkraut Filling

Ingredients: 2 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/2 teaspoon salt1 teaspoon...

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Lamb tagine with cinnamon
Lunch/snacksMain dishOne Dish meal

Lamb tagine with cinnamon, saffron and dried fruit

Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...

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Garden Tuna Melts
Lunch/snacksMain dishTuna

Garden Tuna Melts

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup mayonnaise1/4 cup chopped onions1/4...

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Creamy Ravioli Florentine
CasserolesMain dishOne Dish meal

Creamy Ravioli Florentine

Ingredients: 2 (13 ounce) packages frozen cheese ravioli1 (6 ounce) packages spinach1 (16 ounce)...

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Smothered Oxtails over Spinach and Sweet Corn Mash
Main dishOne Dish mealStews

Smothered Oxtails over Spinach and Sweet Corn Mash

Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...

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Linguini With Clam Sauce Ala Giro's
ItalianMain dishPasta

Linguini With Clam Sauce Ala Giro’s

Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...

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Kangaroo Pasta
Lunch/snacksMain dishSauces

Kangaroo Pasta

Ingredients: 1/2 red capsicums4 slices bacon4 slices pineapple400 g fettuccine200 ml capsicum salsa60 g...

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French Canadian Tourtiere I
Lunch/snacksMain dishSavory pies

French Canadian Tourtiere I

Ingredients: 500 ml ground pork50 ml onions, chopped3 ml salt2 garlic cloves, minced2 ml...

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Dorito Casserole
CasserolesMain dishOne Dish meal

Dorito Casserole

Ingredients: 1 lb ground beef ( cooked, drained)1 (13 ounce) bags Doritos ( crunched)1...

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Macaroni Cheese Deluxe
Elbow macaroniMain dishPasta

Macaroni Cheese Deluxe

Ingredients: 250 g macaroni50 g butter50 g plain flour600 ml milk100 ml double cream100...

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" Cheeseburger" Meatloaf for Lactose Intolerant Cheese
BeefGround beefMain dish

” Cheeseburger” Meatloaf for Lactose Intolerant Cheese

Ingredients: 3 lbs lean ground beef1 cup galaxy foods soy Veggie Shreds cheese (...

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Cheesy Chops and Peppers Casserole
CasserolesMain dishOne Dish meal

Cheesy Chops and Peppers Casserole

Ingredients: 4 boneless pork chops2 red bell peppers1 large onions1 (7 1/4 ounce) packages...

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Goat Caldereta
Main dishMeatStews

Goat Caldereta

Ingredients: 2 lbs goat meat, cut into 1 1/2 inch cubes3 tablespoons distilled white...

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Ground beefMain dishOne Dish meal

plain old meatloaf

Ingredients: 1 lb chopped beef1/2 lb chopped veal1/2 lb chopped pork ( this is...

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Pan Fried Pork Chops With Glazed Apples
Main dishPorkPork chops

Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce

Ingredients: 1 tablespoon vegetable oil2 cox orange pippin apples, each cut into 8 wedges800...

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BeefGround beefMain dish

Flint style chili dogs

Ingredients: 1 lb ground beef1 tablespoon garlic granules1 tablespoon mild chili powder1 tablespoon ground...

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Chicken Fried Steak with Gravy
BeefMain dishPoultry

Chicken Fried Steak with Gravy

Ingredients: 1 flank steaks ( 1 1/2 to 2 pounds)salt & pepper2 1/2 cups...

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Emeril's Stewed Black-Eyed Peas
Main dishOne Dish mealSide dishes

Emeril’s Stewed Black-Eyed Peas

Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...

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Chicken With Sour Cream Sauce
ChickenMain dishPoultry

Chicken With Sour Cream Sauce

Ingredients: 2 lbs boneless skinless chicken breasts1/2 cup flour3 tablespoons butter2 tablespoons olive oil4...

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Super Spinach Lasagna
CasserolesLasagnaMain dish

Super Spinach Lasagna

Ingredients: 1 box lasagna noodles2 tablespoons olive oil1 pinch crushed red pepper flakes1 large...

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Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

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Festive Ham Glaze
Lunch/snacksMain dishSandwiches

Festive Ham Glaze

Ingredients: 4 lbs cooked ham2 tablespoons butter1/4 cup apricot preserves1/4 cup yellow mustard2 tablespoons...

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Walleye Crab Cakes
AppetizersCrabMain dish

Walleye Crab Cakes

Ingredients: 1 lb walleye, chopped1 (8 ounce) cans crab1/4 cup melted butter2 -3 green...

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Pomarola Sausages - Argentinean Way
Lunch/snacksMain dishOne Dish meal

Pomarola Sausages – Argentinean Way

Ingredients: 4 sausages2 small onions ( or 1 big onion)1 bunch green onions1 red...

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Fiddlehead Pasta Primavera
Main dishPastarice and grains

Fiddlehead Pasta Primavera

Ingredients: 2 cups fiddleheads2 eggs1/4 cup whipping cream1/4 teaspoon salt1/4 teaspoon pepper1/2 cup freshly...

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Tomato Tart
Main dishSavory piesTomatoes

Tomato Tart

Ingredients: 1 9-inch pie shells, pre-baked 5 minutes3 -4 tomatoes, cored,seeded and cut into...

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Ginger Soup
Main dishOne Dish mealSoups & stews

Ginger Soup

Ingredients: 1 medium onions, chopped2 garlic cloves, finely chopped2 celery ribs, finely chopped1/4 cup...

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Shepherd's Pie With Eggplant (Aubergine)
Main dishOne Dish mealVegetables

Shepherd’s Pie With Eggplant (Aubergine)

Ingredients: 2 large potatoes1 tablespoon buttersalt and pepper1/2 cup yogurt1/2 cup chives, freshly minced1/2...

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Thai Inspired Pork Kabobs
AppetizersMain dishPork

Thai Inspired Pork Kabobs

Ingredients: 1/3 cup reduced sodium soy sauce2 tablespoons fresh lime juice2 tablespoons water2 teaspoons...

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Tater Casserole for 10
CasserolesMain dishPotatoes

Tater Casserole for 10

Ingredients: 2 lbs frozen hash browns1/2 cup melted butter1 teaspoon salt1/2 teaspoon pepper1/2 cup...

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Chicken Diablo
ChickenMain dishPoultry

Chicken Diablo

Ingredients: 1/2 cup margarine4 tablespoons mustard3 tablespoons honey2 teaspoons curry powder1 roasting chickens, cut...

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BeefFruitMain dish

Tangerine Beef

Ingredients: 1 lb flank steaks4 tablespoons soy sauce3 tablespoons sherry wine1/2 teaspoon pepper1 egg...

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Beefy Hash Browns Skillet Dinner
BeefGround beefMain dish

Beefy Hash Browns Skillet Dinner

Ingredients: 1 -1 1/2 lb lean ground beef2 lbs shredded hash browns ( use...

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Wimpies
BeefGround beefMain dish

Wimpies

Ingredients: 2 tablespoons vegetable oil2 tablespoons vinegar2 tablespoons brown sugar4 tablespoons lemon juice1 cup...

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Tuna Pasta Florentine
Main dishOne Dish mealTuna

Tuna Pasta Florentine

Ingredients: 2 cups button mushrooms, chopped in half2 cups fresh spinach, thinly sliced (...

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Steak Bolshio
BeefBeef roastMain dish

Steak Bolshio

Ingredients: 2 -3 kg chuck, topside or 2 -3 kg other piece beef, in...

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Krab Cakes
CrabMain dishShellfish

Krab Cakes

Ingredients: 16 ounces imitation crabmeat, chopped to rice-like consistency in food processor3 scallions, chopped1...

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Crispy Baked Chicken Breasts
ChickenChicken breastMain dish

Crispy Baked Chicken Breasts

Ingredients: 6 -8 boneless skinless chicken breasts1 eggs1/4 cup half-and-half cream1 cup cornmeal1/2 cup...

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Calico Chicken and Dumplings
ChickenMain dishStews

Calico Chicken and Dumplings

Ingredients: 1 large chicken, cut into pieces,visible fat removed2 stalks celery, sliced,leafy part too1...

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Karen's Enchilada Casserole
CasserolesMain dishOne Dish meal

Karen’s Enchilada Casserole

Ingredients: 1 lb ground beef1 can Rotel tomatoes & chilies1 can cream of chicken...

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Shrimp and Lemon Skewers With Feta Dill Sauce
Main dishShellfishShrimp

Shrimp and Lemon Skewers With Feta Dill Sauce

Ingredients: 1/2 cup low-fat plain yogurt1 scallions, white and light green parts only thinly...

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Prawns in an Apple Sauternes Broth
Main dishPotatoesShrimp

Prawns in an Apple Sauternes Broth

Ingredients: 3 tablespoons olive oil1/8 teaspoon salt1 lb onions, cut into small dice (...

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Baked Bourbon Chicken With Garlic
ChickenLunch/snacksMain dish

Baked Bourbon Chicken With Garlic

Ingredients: 1/2 cup soy sauce1/2 cup Bourbon4 -6 medium garlic cloves, pressed1 tablespoon fresh...

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Italian Ricotta Tomato Pie
CheeseMain dishPizza

Italian Ricotta Tomato Pie

Ingredients: 1 1/2 cups baking mix ( Bisquick)1/2 teaspoon garlic powder1/4 teaspoon black pepper1/3...

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Chicken
Lunch/snacksMain dishOne Dish meal

Chicken, Broccoli, and Lemon Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...

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Orange Beef With Noodles
BeefBeef steaksMain dish

Orange Beef With Noodles

Ingredients: 4 ounces rice noodles2/3 cup orange juice2 tablespoons soy sauce2 teaspoons sugar1 teaspoon...

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Red Pepper-steak Tostadas
BeefBeef steaksMain dish

Red Pepper-steak Tostadas

Ingredients: 1/2 cup prepared salsa1 1/2 cups low-fat ranch dressing1 tablespoon olive oil4 (4...

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To Die for Lasagna!
LasagnaMain dishOne Dish meal

To Die for Lasagna!

Ingredients: 1 (16 ounce) small curd cottage cheese1 (8 ounce) cream cheese1 (8 ounce)...

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Black and Blue Chicken
ChickenChicken breastMain dish

Black and Blue Chicken

Ingredients: 4 boneless skinless chicken breasts4 ounces blue cheese1/4 cup black olives1/4 cup chopped...

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Balsamic Pork Chops
Main dishPorkPork chops

Balsamic Pork Chops

Ingredients: 1 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend3 tablespoons...

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Indonesian Pork Roast with Peanut Sauce
Main dishMeatPork

Indonesian Pork Roast with Peanut Sauce

Ingredients: 1 cup regular-strength chicken broth, heated1/3 cup sugar1/4 cup soy sauce2 tablespoons rice...

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Fiesta Taco Skillet
BeefGround beefMain dish

Fiesta Taco Skillet

Ingredients: 1 lb ground beef1 (11 ounce) cans Mexican-style corn, drained2/3 cup water1 (1...

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Main dishOne Dish mealPasta

Asian Noodles and Pork Pasta Salad

Ingredients: 2 cups uncooked penne or 2 cups spiral shaped pasta1 cup broccoli, cut...

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Feta Chicken
ChickenMain dishPoultry

Feta Chicken

Ingredients: 1 tablespoon flour1/2 teaspoon dried thyme1/4 teaspoon ground pepper1/8 teaspoon salt2 boneless skinless...

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Georgia Hash
BeefMain dishOne Dish meal

Georgia Hash

Ingredients: 3 tablespoons vegetable oil1 medium onions, diced ( Vidalia when available)1 green bell...

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ChickenMain dishPoultry

Salsa and Poblano Chicken

Ingredients: 8 chicken thighs1/2 teaspoon salt1/4 teaspoon fresh ground pepper3 large poblano chiles, cut...

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