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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Mexican Hot Dish
Main dishMexicanNorth american

Mexican Hot Dish

Ingredients: 2 lbs hamburger1 medium onions2 (1 1/4 ounce) packages taco seasoning mix2 cups...

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Mom's Saucy Pork Chops
Main dishMeatPork

Mom’s Saucy Pork Chops

Ingredients: 4 pork chops4 slices onions3 tablespoons catsup2 tablespoons Worcestershire sauce1 can cream of...

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ChickenChicken breastMain dish

Balsamic Chicken

Ingredients: 4 chicken breasts, pounded thin1/4 cup flour, seasoned withsalt or pepper2 tablespoons olive...

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Pepperoni Cheese Bake
BreakfastMain dishOne Dish meal

Pepperoni Cheese Bake

Ingredients: 2 cups shredded mozzarella cheese ( 8 ounces)1/2 cup diced pepperoni5 eggs3/4 cup...

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Turkey or Chicken Almond Crescent Casserole
CasserolesMain dishPoultry

Turkey or Chicken Almond Crescent Casserole

Ingredients: 2 -3 tablespoons butter1 1/2 cups sliced fresh mushrooms1 onions, chopped ( or...

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Low-Fat Shrimp and Veggie Stir-Fry
Main dishShellfishShrimp

Low-Fat Shrimp and Veggie Stir-Fry

Ingredients: 2/3 cup water1/3 cup soy sauce3 tablespoons white wine2 tablespoons cornstarch1/2-1 teaspoon powdered...

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Teriyaki-Lime Salmon
Main dishSalmonSaltwater fish

Teriyaki-Lime Salmon

Ingredients: 10 ounces salmon fillets, 2 pieces ( 5 oz. each)2 green onions, chopped1...

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Potato and Tomato Soup
Main dishPotatoesSoups & stews

Potato and Tomato Soup

Ingredients: 4 slices bacon, diced2 medium onions, chopped2 cloves garlic, minced3 medium potatoes, peeled...

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Old World Paprika Chicken
< 4 hoursMain dishTime to make

Old World Paprika Chicken

Ingredients: 2 lbs broiler-fryer chickens, cut up1/3 cup flour1 tablespoon paprika3/4 teaspoon salt1/2 teaspoon...

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Thai Grilled Chicken Thighs for 2
ChickenMain dishPoultry

Thai Grilled Chicken Thighs for 2

Ingredients: 2 chicken thighs1 ounce creamed coconut1 clove garlic, crushed4 tablespoons boiling water1 green...

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Beef N'Potato Bake
CasserolesMain dishOne Dish meal

Beef N’Potato Bake

Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...

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Creamy Peppercorn Steaks
BeefMain dishVegetables

Creamy Peppercorn Steaks

Ingredients: 3 tablespoons crushed black peppercorns1 teaspoon white pepper4 New York strip steaks (...

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Lemon Spaghetti With Parmesan
Main dishPastaSpaghetti

Lemon Spaghetti With Parmesan

Ingredients: 6 cups cooked spaghetti4 -5 minced garlic cloves1 large lemons, juice and zest...

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Uncle Salvi's Congri
Main dishPastaRice

Uncle Salvi’s Congri

Ingredients: 2 (14 ounce) cans black beans1 lb bacon1 onions, chopped1 green peppers, chopped1/4...

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Filet Mignon With Goat Cheese and Balsamic Reduction
BeefBeef steaksMain dish

Filet Mignon With Goat Cheese and Balsamic Reduction

Ingredients: 1 1/2 cups balsamic vinegar3 tablespoons sugar2 tablespoons butter6 (5 ounce) filet mignon...

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BeefGround beefMain dish

Upside Down Meatloaf

Ingredients: 1/2 cup ketchup1/4 cup brown sugar1/4 cup water2 lbs ground beef1 small onions,...

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Tunisian-Style Squash With Couscous
Main dishSquashVegetables

Tunisian-Style Squash With Couscous

Ingredients: 3 medium green zucchini ( 375g)3 medium yellow zucchini ( 375g)6 medium green...

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Greens and Bean with Sausage
BeansMain dishOne Dish meal

Greens and Bean with Sausage

Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...

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Italian Skillet Meal
Ground beefMain dishOne Dish meal

Italian Skillet Meal

Ingredients: 1 lb lean ground beef1 small onions, chopped2 cloves garlic, minced or pressed1...

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Main dishMeatPork

Baked Ribs with Chinese Sauce

Ingredients: 4 lbs lean country-style spareribs1/2 cup soy sauce1/2 cup chili sauce2 tablespoons honey2...

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Cream Cheese Meatloaf-Low Carb
BeefGround beefMain dish

Cream Cheese Meatloaf-Low Carb

Ingredients: 1 1/2 lbs ground beef1 (8 ounce) packages cream cheese2 eggs1 medium onions,...

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Nutty Barley Bake
CasserolesMain dishSide dishes

Nutty Barley Bake

Ingredients: 1 medium onions, chopped1 cup medium pearl barley1/2 cup slivered almonds or 1/2...

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Shrimp Scampi Pizza
Main dishPizzaShrimp

Shrimp Scampi Pizza

Ingredients: 1 package dry yeast1 1/2 teaspoons granulated sugar1 1/2 cups lukewarm water2 tablespoons...

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Stuffed Lemon Feta Chicken Breasts With Tomatoes and Spinach
ChickenChicken breastMain dish

Stuffed Lemon Feta Chicken Breasts With Tomatoes and Spinach

Ingredients: 1 lb boneless skinless chicken breasts1 cup crumbled feta cheese1/2 teaspoon dried oregano1...

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Sloppy Joe Pasta Casserole
CasserolesGround beefMain dish

Sloppy Joe Pasta Casserole

Ingredients: 2 cups ziti pasta or 2 cups penne pasta, uncooked1 1/2 lbs lean...

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Mom's Chicken Contintental
CasserolesMain dishOne Dish meal

Mom’s Chicken Contintental

Ingredients: 3 lbs chicken, cut-up fryer1/2 cup seasoned flour1/3 cup olive oil1 (10 1/2...

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Barley Lentil Soup
GrainsMain dishSoups & stews

Barley Lentil Soup

Ingredients: 1 tablespoon vegetable oil1 onions, coarsely chopped2 garlic cloves, minced1 large carrots, chopped1...

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Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce
Main dishPenneShrimp

Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce

Ingredients: 2 (20 ounce) containers digiorno low fat alfredo sauce1/2 lb chopped asparagus1 tablespoon...

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Monterey Jack Burgers
BeefGround beefMain dish

Monterey Jack Burgers

Ingredients: 2 cups shredded monterey jack cheese1/4 teaspoon hot pepper sauce2 lbs lean ground...

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Chipotle-Cheddar Mashed Potatoes
Main dishPotatoesSide dishes

Chipotle-Cheddar Mashed Potatoes

Ingredients: 1 (7 ounce) cans chipotle chiles in adobo4 lbs cubed, peeled yukon gold...

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Southern Comfort Steak Marinade
Condimentsetc.Main dish

Southern Comfort Steak Marinade

Ingredients: 1/2 cup Southern Comfort1/4 cup red wine2 teaspoons minced garlic1 tablespoon Worcestershire sauce1/2...

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Asparagus Risotto With Pine Nuts
Main dishRiceSide dishes

Asparagus Risotto With Pine Nuts

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 large onions, chopped2 cups arborio rice1/4 cup...

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Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

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Black Bean
Main dishNorth americanVegetables

Black Bean, Spinach and Mushroom Burritos

Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...

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Always Perfect Sweet and Sour Meatballs
AppetizersGround beefMain dish

Always Perfect Sweet and Sour Meatballs

Ingredients: 1 lb ground beefgarlic powderonion powder1 eggs1/4 cup matzo meal12 ounces chili sauce1/2...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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Creamy Summer Squash Casserole
CasserolesMain dishSide dishes

Creamy Summer Squash Casserole

Ingredients: 4 large summer squash6 tablespoons butter, divided1 cup sour cream1 eggs1/2 teaspoon dried...

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Stuffed Spaghetti Squash
Lunch/snacksMain dishVegetables

Stuffed Spaghetti Squash

Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...

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Australian Oysters in Champagne Sauce
AppetizersMain dishShellfish

Australian Oysters in Champagne Sauce

Ingredients: 16 oysters1/4 cup champagne2 tablespoons leeks, finely grated1/4 cup creamsaltpepper1/2 limes, juice of3...

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Bourbon Street Rice and Beans
Main dishOne Dish mealRice

Bourbon Street Rice and Beans

Ingredients: 4 slices bacon, diced1 large onions, diced1 garlic cloves, minced1 cup long-grain rice2...

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Mustard Saucy Ribs
Main dishMeatPork

Mustard Saucy Ribs

Ingredients: 4 1/2 lbs pork spareribs1/2 cup molasses1/3 cup Dijon mustard1/3 cup cider vinegar...

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Easy Chicken Satay
AppetizersChickenMain dish

Easy Chicken Satay

Ingredients: 1 (1 ounce) envelope onion soup mix1/4 cup olive oil or 1/4 cup...

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Grecian Shrimp over Pasta
Main dishPastaShrimp

Grecian Shrimp over Pasta

Ingredients: 12 small mushroomsolive oil32 medium shrimp, peeled and deveined1 medium tomatoes, diced3/4 teaspoon...

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Seasoning for Beef Pot Roast in a Bag
Condimentsetc.Main dish

Seasoning for Beef Pot Roast in a Bag

Ingredients: 1 1/2 tablespoons Accent seasoning1 tablespoon grated onions, with juice1 tablespoon minced garlic1...

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BreakfastLunch/snacksMain dish

Oxford Sausage

Ingredients: 1 lb ground pork, lean1 lb ground lamb, ground veal or ground turkey,lean12...

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Glazed Apricot Chicken
ChickenMain dishPoultry

Glazed Apricot Chicken

Ingredients: 2 tablespoons hoisin sauce1 tablespoon oyster sauce1 tablespoon black bean paste1/2 teaspoon chili...

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Chicken and Noodle Stir-Fry
ChickenMain dishPasta

Chicken and Noodle Stir-Fry

Ingredients: 1/2 cup chicken broth1/3 cup soy sauce1/4 cup white wine or 1/4 cup...

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Spicy Meatballs With Fragrant Tomato Sauce
BeefGround beefMain dish

Spicy Meatballs With Fragrant Tomato Sauce

Ingredients: 1 cup fresh breadcrumbs1/3 cup milk2 tablespoons olive oil1 medium onions, finely chopped...

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Easy Elegant Salmon
Main dishSalmonSaltwater fish

Easy Elegant Salmon

Ingredients: 4 salmon fillets, skin off1/2 cup Dijon mustard (to taste) or 1/2 cup...

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BeefMain dishMeat

Robust London Broil

Ingredients: 1 lb high-quality beef flank steak, 1 inch thick1/2 cup dry white wine...

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Greek Penne Pasta (6 WW Points)
Lunch/snacksMain dishPenne

Greek Penne Pasta (6 WW Points)

Ingredients: 12 ounces uncooked penne1 teaspoon olive oil2/3 ounce pine nuts, about 2 tbsp1...

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Easy Company Shish Kabob Dinner
Main dishMeatVegetables

Easy Company Shish Kabob Dinner

Ingredients: 500 g boneless chicken breasts500 g round steaks500 g pork loin ( my...

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Barbecue Beans With Ground Beef and Bacon
Ground beefMain dishSide dishes

Barbecue Beans With Ground Beef and Bacon

Ingredients: 1/2 lb lean ground beef1 onions, finely chopped2 tablespoons fresh minced garlic2 teaspoons...

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Low-Sodium Pork and Veggie Stir-Fry
Main dishPorkVegetables

Low-Sodium Pork and Veggie Stir-Fry

Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...

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Zucchini Marinara - Diabetic
Main dishOnionsSide dishes

Zucchini Marinara – Diabetic

Ingredients: 2 teaspoons olive oil1 small onions, thinly sliced2 medium tomatoes, chopped2 cloves garlic,...

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Apple Turkey Burgers
Lunch/snacksMain dishSandwiches

Apple Turkey Burgers

Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...

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South of the Border Casserole
CasserolesGround beefMain dish

South of the Border Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1 jalapenos, minced ( optional or more...

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Lunch/snacksMain dishShrimp

Rummy Shrimp

Ingredients: 1 tablespoon olive oil1/4 lb snow peas2 medium carrots1/2 teaspoon grated fresh ginger1...

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Chicken Bombay (Oamc)
ChickenMain dishPoultry

Chicken Bombay (Oamc)

Ingredients: 1/4 cup butter1/4 cup mustard1/2 cup honey1 teaspoon seasoning salt1/2 teaspoon chili powder1/4...

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Main dishSavory piesTomatoes

Tomato and Sausage Tart

Ingredients: 2 teaspoons Dijon mustard1 (9 inch) unbaked pie shells1/2 lb Italian sausage2 -3...

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