Ingredients: 2 lbs ground beef ( we prefer no more than 10% fat)1 1/2-2...
Java Beef Stew
Ingredients: 3 lbs beef chuck, cut into 1 . 5 inch cubessalt and pepper2...
Pea Pod Casserole
Ingredients: 1 1/2 lbs ground chuck1 medium onions, chopped1/4 teaspoon ground ginger1/2 teaspoon garlic...
Bistro Cheeseburgers
Ingredients: 1 1/2 lbs ground beef4 slices sweet onions, 1/2 in. thick8 slices swiss...
Chicken Breasts Alfredo
Ingredients: 6 boneless skinless chicken breast halvessalt and pepper1/2 cup flour3 large eggs, beaten3...
My Escargot
Ingredients: 1 lb spinach ( stemmed, torn)2 tablespoons butter1 lb snails ( cleaned, drained)1...
Coffee and Pepper Crusted New York Steaks
Ingredients: 2 tablespoons whole coffee beans2 tablespoons whole black peppercorns4 (3/4 lb) New York...
Easy Salisbury Steak
Ingredients: 1 (10 ounce) cans cream of mushroom soup1 cup water1 lb ground beef1/3...
Super Spinach Lasagna
Ingredients: 1 box lasagna noodles2 tablespoons olive oil1 pinch crushed red pepper flakes1 large...
Sour Cream-Noodle Casserole
Ingredients: 1 (8 ounce) packages medium noodles1 lb lean ground beef2 tablespoons butter1 teaspoon...
Garlic Chicken Piccata
Ingredients: 1/4 cup olive oil6 garlic cloves, minced2 tablespoons chopped fresh thyme2 teaspoons chopped...
Inside-out Burgers
Ingredients: 2 lbs ground chuck1 beaten eggs1/2 cup barbecue sauce, divided1/4 cup shredded cheese1/4...
Homemade Sloppy Joes
Ingredients: 2 lbs hamburger1 (6 ounce) cans tomato paste2 cups water1 cup ketchup1 medium...
Roasted French Onion – Onion
Ingredients: 1 large fresh onions2 -3 teaspoons beef bouillon granules2 tablespoons butter or 2...
Fettuccine Margherita
Ingredients: 1 lb fettuccine pasta2 tablespoons olive oil2 tablespoons unsalted butter12 ounces sliced mushrooms4...
Spiced Couscous With Grilled Halloumi and Steamed Veggies
Ingredients: 2 large tomatoes, cored and quartered4 tablespoons olive oil10 broccoli florets60 g green...
Down Home Barbecued Chicken
Ingredients: 1/2 cup ketchup1/4 cup water2 tablespoons brown sugar1 tablespoon lemon juice1 tablespoon cider...
Tuna Steaks
Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...
Beer Brat Pasta
Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...
Chicken Cole Slaw
Ingredients: 3 teaspoons soy sauce2 tablespoons vegetable oil2 tablespoons rice vinegar1 tablespoon sugar1 crushed...
Simply Delicious Skillet Dinner
Ingredients: 1/2 lb ground beef1 medium onions, chopped2 tablespoons parsley6 ounces tomato paste2 1/4...
Pork and Vegetable Kabobs
Ingredients: 1 pork tenderloins, cut into large cubes1 eggplants, cubed2 red peppers, cubes2 onions,...
Dinner in a Nest
Ingredients: 2 large potatoes, unpeeled,coarsely shredded ( 18 ounces total)1 tablespoon vegetable oil2 cups...
Chicken Fettuccine in Browned Butter Sauce
Ingredients: 12 ounces fettuccine, cooked and drained1/2 cup butter1 clove garlic, minced or crushed2...
Applesauce Meatloaf
Ingredients: 1 1/2 lbs ground beef2 eggs1 tablespoon onions, mincedsalt1/2 teaspoon allspice3/4 cup oatmeal1...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Chicken and Preserved Lemon
Ingredients: 2 tablespoons oil8 chicken thigh fillets, trimmed and halved2 onions, chopped2 cloves garlic,...
Baked (Tandoori) Vegetables
Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...
Low Fat Beef Stroganoff
Ingredients: 1 lb thinly sliced beef ( may substitute ground beef or turkey)1 teaspoon...
The Only Main Course Salad Recipe You Need to Know
Ingredients: 2 cups cooked quinoa or 2 cups kamut or 2 cups rice or...
Crispy Steak
Ingredients: 4 eggs1/2 teaspoon salt1 cup cornflour1/2 kg beef, cut into strips Directions: Make...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
Easy Salisbury Steaks
Ingredients: 1/2 cup breadcrumbs1/2 cup milk1 lb ground beef1/2 cup onions1 eggs, lightly beatensalt...
Chicken Cordon Bleu Casserole
Ingredients: 1 lb baby red potatoes, cut into 1 inch pieces1 lb chicken tenders1...
Roasted BBQ Chicken with Red Devil Rub
Ingredients: 8 lbs chicken parts ( about 20 asst. pieces)1/4 cup honey2 tablespoons Worcestershire...
Bulgur Pilaf With Broccoli and Peppers
Ingredients: 1 cup broccoli florets, cut small1 onions, chopped ( use a small onion)2/3...
Shrimp Pesto Pizza
Ingredients: 1 pillsbury refrigerated pizza dough12 ounces cooked shrimp, medium size1/4 teaspoon oregano1/4 teaspoon...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Wonderful Chicken Broccoli Pie
Ingredients: 2 (15 ounce) packages refrigerated pie crusts4 cups cooked chicken, diced1 (10 ounce)...
Ginger Stir Fried Beef
Ingredients: 1 1/2 lbs flank steaks2 eggs, beaten3/4 cup cornstarch1/2 cup wateroil1/2 cup carrots,...
Fugazza
Ingredients: 1 envelope dry yeast1 teaspoon sugar1/2 cup warm milk1/2 cup water2 1/2-3 cups...
Simple Basic Quiche
Ingredients: 1 shortcrust pastry3 eggs1 onions2 tomatoes1 green peppers1 1/2 cups mature cheddar cheesesalt...
Grilled Golden Brown Chicken Breasts
Ingredients: 2 teaspoons italian seasoning1/4 teaspoon seasoning salt1 teaspoon garlic powder1/4 cup olive oil1...
No-Meat Tater Tot Casserole (Vegetarian)
Ingredients: 1 chopped onions3 stalks chopped celery2 tablespoons olive oil1 (10 1/2 ounce) cans...
Oven Baked Burgers
Ingredients: 1/4 cup steak sauce2 tablespoons Shake-and-Bake, plus1/3 cup Shake-and-Bake, divided1 lb ground beef4...
Low Carb 4 X 4 Chicken Breasts L-C-F
Ingredients: 4 boneless skinless chicken breast halves4 slices bacon4 slices swiss cheese4 ounces mushrooms...
Mom’s Simmered Pork Chops
Ingredients: 4 pork chops, 1/2 inch thicksalt & pepper1 (8 1/2 ounce) cans applesauce1...
Meat Shell Potato Pie
Ingredients: 1 lb ground beef10 3/4 ounces cream of mushroom soup1/4 cup onions, chopped1...
Devon Pork and Cider
Ingredients: 1 lb pork1/4 cup floursalt and pepper, to taste2 pinches cinnamon, to taste4...
Chili Garlic Chicken and Rice
Ingredients: 225 g long grain rice1 tablespoon toasted sesame oil or 1 tablespoon stir-fry...
Baked Penne With Red Pepper Sauce
Ingredients: 1 lb sausage, removed from casing1 onions, chopped2 garlic cloves, chopped2 zucchini, sliced1...
Shallot Burgers With Mustard-barbecue Sauce
Ingredients: 2 tablespoons butter4 shallots, finely sliced2 garlic cloves, minced1 lb lean ground beef...
Taco Macaroni Skillet
Ingredients: 1 lb lean ground beef2 1/2 cups water1/3 cup yellow onions2 -3 garlic...
Smoky Mountain Chicken
Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground black pepper1 teaspoon garlic powder1 teaspoon...
German Meatballs with Sauerkraut
Ingredients: 1 1/4 lbs lean ground beef1/2 lb ground pork1/2 cup finely chopped onions3/4...
Russian Shepherd’s Pie
Ingredients: 6 potatoes, about 2 pounds1/4 cup milk2 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2...
Irish Beef Stew
Ingredients: 1/4 cup vegetable oil1 1/4 lbs stewing beef, cut into 1 inch pieces1...
Layered Tortilla Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (8 ounce) cans tomato sauce1 garlic...
Ethan’s Kimchi Seafood Papaya Bowl
Ingredients: 1/2 lb small scallops1/2 lb salmon, small squares ( no skin)1/2 lb halibut,...
Spaghetti With Broccoli, Chickpeas, and Garlic
Ingredients: 6 cloves garlic, chopped1/2 teaspoon dried hot red pepper flakes1/4 cup olive oil,...