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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Coconut Chili Crab
CoconutCrabMain dish

Coconut Chili Crab

Ingredients: 4 blue swimmer crabs ( uncooked)2 tablespoons oil4 garlic cloves, crushed1 tablespoon grated...

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Grilled Falafel
Lunch/snacksMain dishSandwiches

Grilled Falafel

Ingredients: 1 tablespoon extra virgin olive oil1 small onions, finely chopped1 garlic cloves, minced1...

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Maple Glazed Pork Roast With Sweet Potatoes
Main dishMeatPork

Maple Glazed Pork Roast With Sweet Potatoes

Ingredients: 4 lbs boneless pork loin roast4 1/2 tablespoons all-purpose flour1/4 cup pure maple...

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Accidental Hearty Nacho Soup
Main dishNorth americanSoups & stews

Accidental Hearty Nacho Soup

Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...

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One-Dish Meal
BeefMain dishOne Dish meal

One-Dish Meal

Ingredients: 1 lb lean ground beef or 1 lb sliced round steaks1 onions, chopped6...

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Tabbouleh With Chickpeas
Lunch/snacksMain dishSalads

Tabbouleh With Chickpeas

Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...

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Breaded Steak (Bistec Empanizado)
BeefBeef steaksMain dish

Breaded Steak (Bistec Empanizado)

Ingredients: 4 steaks, 1/4 inch thick1 chopped onions3 garlic cloves, minced1/4 cup orange juice,...

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Chicken Parmerona
ChickenChicken breastMain dish

Chicken Parmerona

Ingredients: 4 boneless skinless chicken breasts ( flatten with meat mallet and cut into...

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Oven-baked Pork Tenderloin
Main dishPorkPork loins

Oven-baked Pork Tenderloin

Ingredients: 1 (1 1/2-2 lb) boneless pork tenderloins ( I usually buy the pre-packaged...

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No Time To Cook Pork Chops
Condimentsetc.Main dish

No Time To Cook Pork Chops

Ingredients: 4 boneless pork chops2 tablespoons olive oil1 cup chopped onions1/2 cup pineapple juice2...

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Chipotle Beef Enchiladas
CheeseEggs/dairyMain dish

Chipotle Beef Enchiladas

Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...

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Layered Macaroni and Cheese
Elbow macaroniMain dishPasta

Layered Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...

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OAMC Creamy Chicken
ChickenMain dishPoultry

OAMC Creamy Chicken

Ingredients: 1 (12 ounce) packages seasoned stuffing mix2 tablespoons melted margarine2 cups chicken broth3...

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Blue Cheese Pasta
Main dishPastaSide dishes

Blue Cheese Pasta

Ingredients: 2 cups half-and-half4 tablespoons butter1 head garlic, chopped1 small onions, chopped1/3-1/2 cup crumbled...

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CasserolesGround beefMain dish

Spaghetti and Mince Casserole

Ingredients: 250 g spaghetti ( sometimes I use a little more)1 onions500 g ground...

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Duke City Turkey Salad
Lunch/snacksMain dishOne Dish meal

Duke City Turkey Salad

Ingredients: 2 cups bite-sized pieces cooked turkey1 cup bite-sized pieces green apples1/2 cup chopped...

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Pizza Stew
Main dishSoups & stewsStews

Pizza Stew

Ingredients: 1 cup sliced fresh mushrooms1 bell peppers, diced1/2 cup chopped onions2 garlic cloves,...

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Lime Cumin Black Beans
LimeMain dishSide dishes

Lime Cumin Black Beans

Ingredients: 1 1/2 cups dried black beans, cooked ( pinto or navy can also...

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Tamale Pie
BeansLactose FreeMain dish

Tamale Pie

Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...

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Everything Jambalaya or "Jambalika"!
Main dishOne Dish mealStews

Everything Jambalaya or “Jambalika”!

Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...

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Chicken Breasts with Balsamic Onion Jam
ChickenMain dishPoultry

Chicken Breasts with Balsamic Onion Jam

Ingredients: 1 kg chicken breasts1/2 cup flourpaprika, to tasteground ginger, to tastefreshly ground black...

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BeefGround beefMain dish

Rotini Pasta with Beef and Tomatoes

Ingredients: 1 1/2 lbs ground chuck or 1 1/2 lbs ground round1 (14 1/2...

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Elswet's Uber - Tangy Chicken Pepperoni
ChickenMain dishPasta

Elswet’s Uber – Tangy Chicken Pepperoni

Ingredients: 10 ounces whole grain pasta, of your choice3 ounces italian style sliced pepperoni...

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Thai Country Style Fish (Pla Nai Suan Rot Det)
AppetizersFishMain dish

Thai Country Style Fish (Pla Nai Suan Rot Det)

Ingredients: 500 g fish ( any white meat fish)5 shallots5 large garlic cloves2 coriander...

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Sour Cream and Cheese Enchiladas
CheeseEggs/dairyMain dish

Sour Cream and Cheese Enchiladas

Ingredients: 2 (10 ounce) cans cream of chicken soup1/2 cup sour cream1 (4 ounce)...

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Creamy Chicken Pesto Pasta
Main dishOne Dish mealPasta

Creamy Chicken Pesto Pasta

Ingredients: 1 lb pasta ( penne, linquini or bow ties)3 boneless chicken breasts1 teaspoon...

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BeefMain dishMeat

Tender Thin Steaks With Mushrooms

Ingredients: 4 -5 thin-sliced New York strip steaks ( 1/4 inch thick)2 crushed garlic...

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Meatloaf Muffins With BBQ Sauce
BeefGround beefMain dish

Meatloaf Muffins With BBQ Sauce

Ingredients: 1 2/3-1 3/4 lbs ground sirloin1 medium onions, cut into chunks2 stalks celery,...

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Dill Chicken With Cream Sauce
ChickenChicken breastMain dish

Dill Chicken With Cream Sauce

Ingredients: 2 tablespoons butter1/4 teaspoon salt1/4 teaspoon dill weed1 pinch pepper1/4 teaspoon fresh minced...

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Dog Days Scramble
EggsEggs/dairyMain dish

Dog Days Scramble

Ingredients: 2 English muffins, toasted4 slices Canadian bacon4 slices monterey jack pepper cheese4 cups...

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Feta Salmon Fishcakes
Main dishSalmonSide dishes

Feta Salmon Fishcakes

Ingredients: 500 g potatoes50 g flour1 salmon fillets, skinned1 eggs1 sweet red peppers, very...

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Premium Turkey Meatballs
AppetizersMain dishTurkey

Premium Turkey Meatballs

Ingredients: 1 1/4 lbs ground turkey1/2 medium white onions, chopped fine4 garlic cloves, chopped...

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Chicken and Pasta Casserole
CasserolesChickenMain dish

Chicken and Pasta Casserole

Ingredients: 2 quarts water1 teaspoon chicken bouillon granules1 (7 ounce) packages vermicelli, uncooked1/2 cup...

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Fake-baked Ziti
Main dishOne Dish mealPasta

Fake-baked Ziti

Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...

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Broccoli and Chicken in Piquant Sauce
ChickenMain dishOne Dish meal

Broccoli and Chicken in Piquant Sauce

Ingredients: 3 lbs frozen chopped broccoli5 cups cooked chicken, cut into small pieces4 (10...

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Rice Noodles With Sesame-Ginger Flank Steak
BeefCarrotsMain dish

Rice Noodles With Sesame-Ginger Flank Steak

Ingredients: 1/3 cup rice vinegar3 tablespoons low sodium soy sauce1 tablespoon hoisin sauce2 teaspoons...

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Cottage Pie With Kumara Topping
BeefGround beefMain dish

Cottage Pie With Kumara Topping

Ingredients: 2 teaspoons olive oil1 kg minced beef2 onions, chopped2 garlic cloves, crushed1/2 teaspoon...

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Thai Fish Cakes With Noodle Salad
FishMain dishSeafood

Thai Fish Cakes With Noodle Salad

Ingredients: 2/3 cup coriander, loosely packed1/2 cup fresh mint leaves, loosely packed4 red Thai...

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Quick Sauteed Skirt Steak
BeefBeef steaksMain dish

Quick Sauteed Skirt Steak

Ingredients: 3 lbs skirt steaks, cut into 8 pieces1 1/2 tablespoons Worcestershire sauce1 -2...

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Skillet Barbecued Chicken
ChickenMain dishPoultry

Skillet Barbecued Chicken

Ingredients: 1/4 cup butter1 small onions, chopped1 clove garlic, minced1 (3 1/2 lb) chicken,...

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Kidney Bean and Sweet Potato Stew
Main dishStewsYam/sweet potato

Kidney Bean and Sweet Potato Stew

Ingredients: 1 tablespoon extra virgin olive oil1 leeks, thinly sliced4 cloves garlic, minced2 tablespoons...

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Wonderful Chicken Pizza With Fresh Basil
Chicken breastMain dishPizza

Wonderful Chicken Pizza With Fresh Basil

Ingredients: 1 tablespoon olive oil3 cloves garlic1 (6 ounce) cans tomato paste ( no...

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CasserolesLunch/snacksMain dish

Mighty Good Moussaka

Ingredients: 6 medium zucchinivegetable oil cooking spray6 tablespoons olive oil1 large onions, chopped finely4...

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Vidalia  Cheeseburger Pie
Ground beefMain dishOne Dish meal

Vidalia Cheeseburger Pie

Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...

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Apricot-Chicken Rice Salad
Lunch/snacksMain dishOne Dish meal

Apricot-Chicken Rice Salad

Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...

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Chicken Stuffed With Bacon and Cheese
ChickenChicken breastMain dish

Chicken Stuffed With Bacon and Cheese

Ingredients: 6 boneless chicken breasts6 ounces cheddar cheese, crumbled ( or your favorite)1 lb...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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Yummy Roasted Vegetables!
EuropeanMain dishVegetables

Yummy Roasted Vegetables!

Ingredients: 1 red onionsgarlic ( as much as you want!)1 red peppers1 green peppers1...

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Red Pepper-steak Tostadas
BeefBeef steaksMain dish

Red Pepper-steak Tostadas

Ingredients: 1/2 cup prepared salsa1 1/2 cups low-fat ranch dressing1 tablespoon olive oil4 (4...

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Pork Cutlets With Parmesan-Breadcrumb Topping
Main dishMeatPork

Pork Cutlets With Parmesan-Breadcrumb Topping

Ingredients: 2 lbs pork tenderloins, cut into 6, 1/4 inch thick slices4 tablespoons butter2...

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Italian-Style Chef Salad with Creamy Pesto Dressing
Lunch/snacksMain dishSalads

Italian-Style Chef Salad with Creamy Pesto Dressing

Ingredients: 1/3 cup mayonnaise or 1/3 cup salad dressing1/4 cup sour cream or 1/4...

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Easy Mushroom Garlic Polenta Pizza
GrainsMain dishPizza

Easy Mushroom Garlic Polenta Pizza

Ingredients: 3 cups water or 3 cups broth1 cup polenta1/2 teaspoon salt1/2-3/4 cup spaghetti...

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Nacho Potatoes
BeefGround beefMain dish

Nacho Potatoes

Ingredients: 1 lb baking potatoes1/2 lb cooked ground beef1 teaspoon taco seasoning or 1...

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Kummel Klops (German Meatballs)
Ground beefMain dishOne Dish meal

Kummel Klops (German Meatballs)

Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...

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Ground beefLasagnaMain dish

Traditional Lasagna

Ingredients: 1 lb ground beef3/4 lb bulk pork sausage3 (8 ounce) cans tomato sauce2...

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Easy Salisbury Steaks
BeefGround beefMain dish

Easy Salisbury Steaks

Ingredients: 1/2 cup breadcrumbs1/2 cup milk1 lb ground beef1/2 cup onions1 eggs, lightly beatensalt...

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Meat and Potatoes Casserole
CasserolesMain dishOne Dish meal

Meat and Potatoes Casserole

Ingredients: 1/2 lb carrots, peeled and cut into 1/4 inch thick rounds3 medium yellow...

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AppetizersMain dishPizza

Spinach – Artichoke Heart Pizza

Ingredients: 1 pie crusts1 (10 ounce) boxes frozen creamed spinach, defrosted2 cloves garlic, minced10...

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Delicious Meatloaf (Secret Ingredient: Ketchup)
BeefGround beefMain dish

Delicious Meatloaf (Secret Ingredient: Ketchup)

Ingredients: 1 1/2 lbs extra lean ground beef1/3 cup breadcrumbs3 tablespoons of chopped onions1...

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Steak Dianne
BeefBeef steaksMain dish

Steak Dianne

Ingredients: 1/2 cup mushrooms, thinly sliced2 tablespoons minced onions1 clove garlic, crushed1/8 teaspoon salt1...

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