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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Chicken in Italian Dressing
CasserolesChicken breastMain dish

Chicken in Italian Dressing

Ingredients: 8 boneless chicken breastsmayonnaiseItalian breadcrumbsItalian dressing ( Wishbone) Directions: Put mayonnaise on chicken...

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CasserolesMain dishSide dishes

Vegetable Lasagna Without the Lasagna

Ingredients: 2 large eggplants, sliced lengthwise into 1/4-inch strips3/4 cup onions, chopped1 teaspoon salt,...

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Monkey Meat
Main dishMeatPork

Monkey Meat

Ingredients: 2 lbs pork steaks1/2 cup teriyaki marinade1/4 cup chicken broth1 tablespoon garlic, minced1/2...

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Mini  Pizza  Loaves
BeefGround beefMain dish

Mini Pizza Loaves

Ingredients: 1 lb ground beef2 teaspoons black pepper1 tablespoon seasoning salt2 -3 tablespoons pizza...

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Mediterranean Vegetable Pie
Main dishVegetablesVegetarian

Mediterranean Vegetable Pie

Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...

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Hot Pizza Subs
Lunch/snacksMain dishSandwiches

Hot Pizza Subs

Ingredients: 1 loaf unsliced Italian bread ( 1 lb.)1/4-1/3 cup pizza sauce1 1/2 teaspoons...

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Louisiana Style Blackened Chicken
ChickenMain dishPoultry

Louisiana Style Blackened Chicken

Ingredients: 8 large skinless chicken pieces, about 200 g each4 tablespoons vegetable oilsalad leaves...

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Linguine with Sausage and Kale
Lunch/snacksMain dishOne Dish meal

Linguine with Sausage and Kale

Ingredients: 8 ounces dried linguine8 ounces andouille turkey sausage, sliced diagonally 1/4 inch thick1...

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Cavatelli With Broccoli
Main dishOne Dish mealSide dishes

Cavatelli With Broccoli

Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...

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Vegetarian Curry Stew
Main dishPotatoesStews

Vegetarian Curry Stew

Ingredients: 2 tablespoons canola oil1 cup diced seeded tomatoes ( fresh or canned)1 onions,...

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Swordfish on the grill
FishMain dishSeafood

Swordfish on the grill

Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...

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Main dishMeatPork

Easy Cabbage Rolls with Sauerkraut

Ingredients: 2 lbs ground pork1 cup uncooked rice2 medium onions, chopped1/2 teaspoon pepper1/2 teaspoon...

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Sweet Sloppy Joes
Lunch/snacksMain dishSandwiches

Sweet Sloppy Joes

Ingredients: 1 lb ground chuck1 teaspoon salt3 tablespoons brown sugar ( or more, to...

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Squash Casserole (Charlotte's Barclay Cafeteria)
CasserolesMain dishSide dishes

Squash Casserole (Charlotte’s Barclay Cafeteria)

Ingredients: 2 lbs squash, sliced1 medium onions, chopped1/2 teaspoon salt, to taste1/4 teaspoon pepper,...

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Onion Burgers
BeefGround beefMain dish

Onion Burgers

Ingredients: 1 1/2 lbs ground beef1 envelope dry onion soup mix8 slices jalapeno jack...

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Spicy Orange Tofu
Main dishOrangesSoy/tofu

Spicy Orange Tofu

Ingredients: 1 lb firm tofu1 cup fresh orange juice1/4 cup rice vinegar1/3 cup soy...

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Easy Spaghetti With Meatballs
Ground beefMain dishSpaghetti

Easy Spaghetti With Meatballs

Ingredients: 1 lb spaghetti1 (26 ounce) jars spaghetti sauce1 lb lean ground beef1 cup...

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Pasta With Spinach and Mascarpone
Main dishPastarice and grains

Pasta With Spinach and Mascarpone

Ingredients: 300 g fettuccine ( or 1 box of long pasta)200 g spinach, fresh...

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Ole' Chicken Enchilada Lovers Casserole ( Ww )
CasserolesMain dishOne Dish meal

Ole’ Chicken Enchilada Lovers Casserole ( Ww )

Ingredients: 1 cup salsa10 ounces tostitos light tortilla chips5 ounces evaporated milk4 ounces chopped...

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African Vegetable Stew
Long Grain riceMain dishStews

African Vegetable Stew

Ingredients: 1 tablespoon non-hydrogenated margarine1 cup onions, chopped1/2 cup parsley, chopped2 garlic cloves, minced1...

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Asian-Style Grilled Tofu
BeansMain dishSoy/tofu

Asian-Style Grilled Tofu

Ingredients: 1/3 cup teriyaki sauce2 tablespoons rice vinegar2 tablespoons fresh lime juice1 teaspoon ground...

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Hamburger Goulash
BeefMain dishOne Dish meal

Hamburger Goulash

Ingredients: 1 1/2 lbs ground beef ( drained) 1/4 teaspoon salt ( or to...

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Beef and Macaroni Bake
BeefElbow macaroniMain dish

Beef and Macaroni Bake

Ingredients: 3 cups roast beef, cooked1 cup beef broth or 1 cup leftover gravy1...

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Spicy Linguine
Main dishOne Dish mealPasta

Spicy Linguine, Beef and Broccoli

Ingredients: 1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked1...

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Chicken in a Metaxa Cream Sauce
Main dishSaucesSavory sauces

Chicken in a Metaxa Cream Sauce

Ingredients: 4 chicken breasts2 tablespoons lemon juicesalt and pepper3 ounces butter1/4 cup metaxa brandy1/2...

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Chicken Relleno
ChickenChicken breastMain dish

Chicken Relleno

Ingredients: 12 boneless skinless chicken breasts6 canned whole green chilies, halved and seeded (...

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pork medallions with cherry port sauce
Main dishPorkPork loins

pork medallions with cherry port sauce

Ingredients: 1 cup ruby port1/2 cup dried cherries4 teaspoons raspberry jam1 teaspoon Dijon mustard2...

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Low Cal Turkey Tater Tot Casserole
CasserolesMain dishOne Dish meal

Low Cal Turkey Tater Tot Casserole

Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...

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Authentic Sauerbraten
BeefMain dishMeat

Authentic Sauerbraten

Ingredients: 4 lbs rump roast, Boneless2 onions, Thinly Sliced8 peppercorns4 cloves1 bay leaves1 cup...

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Wedding Chicken
ChickenMain dishPoultry

Wedding Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded 1/8 inch thin4 slices prosciutto or...

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Chicken With Sun-Dried Tomato Sauce
Main dishMeatPoultry

Chicken With Sun-Dried Tomato Sauce

Ingredients: 1 tablespoon oil2 tablespoons flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast...

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Cold Beer Shrimp
Main dishShellfishShrimp

Cold Beer Shrimp

Ingredients: 1 (12 ounce) bottles beer1 lb shrimp, in shells1 tablespoon olive oil1 tablespoon...

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Vidalia  Cheeseburger Pie
Ground beefMain dishOne Dish meal

Vidalia Cheeseburger Pie

Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...

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Pasta E Fagioli Casserole
CasserolesMain dishOne Dish meal

Pasta E Fagioli Casserole

Ingredients: 1 (28 ounce) cans Italian tomatoes1 (8 ounce) cans kidney beans1/2 lb crumbled...

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Low Carb Bacon and Double Cheese Quiche
BreakfastMain dishSavory pies

Low Carb Bacon and Double Cheese Quiche

Ingredients: 1/4 cup bacon bits ( “real” bacon bits must be moist)4 large eggs1...

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Pf Chang's Chicken-Lettuce Wraps
AppetizersChickenMain dish

Pf Chang’s Chicken-Lettuce Wraps

Ingredients: 1 teaspoon cornstarch2 teaspoons sherry wine or 2 teaspoons red wine2 teaspoons water2...

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Chicken Quesadilla Stack
Lunch/snacksMain dishSandwiches

Chicken Quesadilla Stack

Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...

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CasserolesMain dishSide dishes

Tartiflette

Ingredients: 1 1/2 cups strong cheese, crumbled and firmly packed ( reblochon if you...

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Colorful Bulgur Salad
Lunch/snacksMain dishOne Dish meal

Colorful Bulgur Salad

Ingredients: 1/2 cup cracked bulgur wheat1/2 cup chicken broth1 small cucumbers, seeded and chopped1...

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Queso Flameado
AppetizersLunch/snacksMain dish

Queso Flameado

Ingredients: 1/4 lb chorizo sausage, casings removed1/2 onions, thinly sliced1 small tomatoes, diced1/4 cup...

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Golden Brown Chicken
ChickenMain dishPoultry

Golden Brown Chicken

Ingredients: 1 chicken ( or 6 breasts)1 can mushrooms ( or fresh sliced thin)1/4...

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Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Fast Shepherd’s Pie

Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...

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CasserolesChickenMain dish

Ro-tel Chicken Spaghetti

Ingredients: 4 -6 chicken breasts, cooked & chopped1 can cream of mushroom soup1 can...

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Quick Honey Mustard Pork Stir-Fry
Main dishMeatPork

Quick Honey Mustard Pork Stir-Fry

Ingredients: 500 g pork fillets or 500 g other tender lean pork2 teaspoons Dijon...

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Cheesy Chicken Spaghetti
CasserolesMain dishOne Dish meal

Cheesy Chicken Spaghetti

Ingredients: 2 (12 ounce) cans chicken, break chicken apart undrained ( white, dark or...

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Garlic Pepper Pork Chops
Main dishPorkPork chops

Garlic Pepper Pork Chops

Ingredients: 4 boneless center cut pork chops ( 1 1/2 inch-thick)2 cloves garlic, crushed1...

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Orange-Glazed Salmon
Main dishSalmonSaltwater fish

Orange-Glazed Salmon

Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...

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Moist Meatloaf
Ground beefMain dishOne Dish meal

Moist Meatloaf

Ingredients: 1 1/2 lbs ground beef2 teaspoons salt2 teaspoons pepper2 teaspoons garlic powder1/2 cup...

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Cheddar Chicken Spaghetti
ChickenMain dishOne Dish meal

Cheddar Chicken Spaghetti

Ingredients: 8 ounces spaghetti, broken in half2 cups cooked chicken, cubed2 cups sharp cheddar...

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BeefCasserolesMain dish

Hot Tamale Casserole

Ingredients: 10 ounces thawed frozen whole kernel corn3 tablespoons tomato paste1 (14 ounce) cans...

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Scalloped Chicken
ChickenMain dishTurkey

Scalloped Chicken

Ingredients: 2 cups breadcrumbs2 tablespoons unsalted butter2 tablespoons onions, chopped1 1/2 teaspoons poultry seasoning1/4...

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Crispy Parmesan Chicken Strips
AppetizersChicken breastMain dish

Crispy Parmesan Chicken Strips

Ingredients: 1 1/2 cups seasoned croutons ( whichever kind you like)1/3 cup parmesan cheese1...

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Autumn Pork Chops
Main dishOne Dish mealPork chops

Autumn Pork Chops

Ingredients: 1 tablespoon vegetable oil4 pork chops, 1/2-inch thick1 (10 3/4 ounce) cans cream...

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Grilled Salmon with Strawberry Salsa
Main dishSalsasSauces

Grilled Salmon with Strawberry Salsa

Ingredients: 6 skinless salmon fillet ( or fish of your choice)1 English cucumbers or...

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Roasted Vegetable Couscous Salad With Harissa-style Dressing
Main dishPastaSalads

Roasted Vegetable Couscous Salad With Harissa-style Dressing

Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...

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One-Pan Italian Pasta
Main dishOne Dish mealPasta

One-Pan Italian Pasta

Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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Barilla No-Boil Lasagna
LasagnaMain dishOne Dish meal

Barilla No-Boil Lasagna

Ingredients: 1 (9 ounce) boxes of barilla no-boil lasagna noodles2 eggs1 (15 ounce) containers...

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Lou's African Beef
BeefMain dishStews

Lou’s African Beef

Ingredients: 1 tablespoon cooking oil2 lbs round steaks ( cut in bite size)2 onions,...

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Lemon Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Lemon Pasta E Fagioli

Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...

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Starlac Salmon Loaf
Main dishSalmonSaltwater fish

Starlac Salmon Loaf

Ingredients: 2 cups canned pink salmon ( 1 can)2 cups soft breadcrumbs1 eggs1/2 cup...

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