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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
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Main dishSalmonSaltwater fish

Pacific Salmon Pie

Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...

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fish tacos
Main dishOne Dish mealSaltwater fish

fish tacos

Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...

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Cheesy Spinach Casserole
CasserolesMain dishOne Dish meal

Cheesy Spinach Casserole

Ingredients: 2 cups brown rice, cooked1 lb fresh spinach, chopped1/2 cup onions, chopped2 cloves...

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Three-Cheese Stuffed Shrimp
AppetizersMain dishShrimp

Three-Cheese Stuffed Shrimp

Ingredients: 1/4 cup asiago cheese, grated1/4 cup monterey jack cheese, grated1/4 cup parmesan cheese,...

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Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Main dishPastaPenne

Italian Sausage and Vegetables with Gorgonzola Cream Sauce

Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...

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Cheesy Mexican Chicken
Chicken breastMain dishOne Dish meal

Cheesy Mexican Chicken

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 (6 1/2 ounce) packages mexican-style Rice-A-Roni1...

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Spanish Garlic Shrimp Taverna
Main dishShellfishShrimp

Spanish Garlic Shrimp Taverna

Ingredients: 1/4 cup olive oil4 large garlic cloves, finely minced1 teaspoon red pepper flakes1...

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Chicken Shepherd's Pie
ChickenMain dishOne Dish meal

Chicken Shepherd’s Pie

Ingredients: 2 lbs potatoes, peeled and diced3 cups diced cooked chicken10 ounces cream of...

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Creamy Pink Vodka Sauce with Penne
Main dishSaucesSavory sauces

Creamy Pink Vodka Sauce with Penne

Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...

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Pasta With Roasted Garlic and Cherry Tomatoes
Main dishPastaSpaghetti

Pasta With Roasted Garlic and Cherry Tomatoes

Ingredients: 4 cups cherry tomatoes, cut in half12 garlic cloves, cut in half (...

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Wintry Beef Vegetable Stew With Fluffy Herb Dumplings
Main dishOne Dish mealStews

Wintry Beef Vegetable Stew With Fluffy Herb Dumplings

Ingredients: 2 -3 lbs lean stewing beef or 2 -3 lbs boneless beef chuck,...

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Roasted Turkey Breast
Main dishPoultryTurkey

Roasted Turkey Breast

Ingredients: 2/3 cup minced garlic ( I use the jar stuff)1/3 cup fresh coarse...

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Creamy Skillet Lasagna
Main dishOne Dish mealPasta

Creamy Skillet Lasagna

Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...

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Family-Favorite Macaroni and Cheese (Lighter Recipe)
Elbow macaroniMain dishOne Dish meal

Family-Favorite Macaroni and Cheese (Lighter Recipe)

Ingredients: 2 cups uncooked elbow macaroni ( 7 ounces)2 tablespoons margarine1/4 cup Gold Medal...

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Leek and Quinoa Risotto
Main dishOne Dish mealSide dishes

Leek and Quinoa Risotto

Ingredients: 2 small leeks ( about 200g)250 ml water, with1 pinch instant bouillon granules50...

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Solo Poached Lemon Chicken and Vegetables
ChickenMain dishPoultry

Solo Poached Lemon Chicken and Vegetables

Ingredients: 1 thawed boneless skinless chicken breasts1 1/2 cups frozen vegetables ( I like...

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Fusilli With Creamy Tomato
Lunch/snacksMain dishOne Dish meal

Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)

Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...

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Company Garlic Chicken
ChickenMain dishPoultry

Company Garlic Chicken

Ingredients: 6 chicken breasts1 tablespoon canola oil3 heads garlic, cloves separated3 tablespoons fresh thyme3...

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Chicken and Mushroom Rice
ChickenMain dishPoultry

Chicken and Mushroom Rice

Ingredients: 4 cups long grain rice2 (10 3/4 ounce) cans cream of mushroom soup2...

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AppetizersMain dishOne Dish meal

Deepfried Camembert

Ingredients: 1 (125 g) packages camembert cheesebreadcrumbs1 eggs Directions: Make sure the cheese is...

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Easy Creamy Lemon Chicken
ChickenChicken breastMain dish

Easy Creamy Lemon Chicken

Ingredients: 4 boneless skinless chicken breasts1 (10 1/2 ounce) cans cream of chicken soup0.5...

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Imitation Crab Casserole
CasserolesCrabMain dish

Imitation Crab Casserole

Ingredients: 2 cups imitation crabmeat, shredded1 cup chopped celery1/2 cup chopped onions1 cup cooked...

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Coconut Chicken With Tropical Fruit Sauce
ChickenMain dishPoultry

Coconut Chicken With Tropical Fruit Sauce

Ingredients: vegetable oil cooking spray4 chicken breast halves1 tablespoon milk1 eggs1/2 cup fine coconutvegetable...

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Savoury Glazed Chicken
ChickenChicken breastMain dish

Savoury Glazed Chicken

Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...

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Salmon With Fresh Pineapple Salsa
Main dishPineappleSalmon

Salmon With Fresh Pineapple Salsa

Ingredients: 1 cup coarsely chopped fresh pineapple1/2 cup red bell peppers, chopped1/4 cup red...

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ApplesMain dishPork

Maple Apple Ribs

Ingredients: 2 lbs pork back ribs, cut into serving size1/2 cup maple syrup (...

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To Die for Pork Spareribs
Main dishPineapplePork

To Die for Pork Spareribs

Ingredients: 1 1/2 kg pork spareribs1/2 cup tomato ketchup1/4 cup teriyaki sauce1/4 cup red...

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Special Chicken
ChickenMain dishPoultry

Special Chicken

Ingredients: 4 chicken breasts ( boneless and skinless if desired)1/8 cup white wine4 tablespoons...

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Southwestern Veggie Soup
Lunch/snacksMain dishOne Dish meal

Southwestern Veggie Soup

Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...

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Chicken with Curried Mango Sauce
ChickenMain dishPoultry

Chicken with Curried Mango Sauce

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt, divided1 tablespoon vegetable...

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Congee (Jook): Asian Turkey Rice Soup
Main dishOne Dish mealSoups & stews

Congee (Jook): Asian Turkey Rice Soup

Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...

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Linguine with Artichokes and Olives
Main dishPastaVegetables

Linguine with Artichokes and Olives

Ingredients: 1/4 cup extra virgin olive oil8 cloves garlic, thinly sliced8 artichoke hearts, drained...

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Chicken Souffle
CasserolesChickenMain dish

Chicken Souffle

Ingredients: 9 slices bread, cut into cubes4 cups diced cooked chicken1 (4 ounce) cans...

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Ham and Rice Casserole
CasserolesMain dishOne Dish meal

Ham and Rice Casserole

Ingredients: 2 cups cooked rice2 cups cooked ham1/2 cup grated cheddar cheese1/2 cup evaporated...

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Tuscan Chicken and Beans
ChickenChicken breastMain dish

Tuscan Chicken and Beans

Ingredients: 1 sprig fresh rosemary, chopped1 lb chicken tenderloins, cut into bite size piecescooking...

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Bourbon Street Rice and Beans
Main dishOne Dish mealRice

Bourbon Street Rice and Beans

Ingredients: 4 slices bacon, diced1 large onions, diced1 garlic cloves, minced1 cup long-grain rice2...

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Ranchero Shepherd's Pie
DiabeticMain dishOne Dish meal

Ranchero Shepherd’s Pie

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...

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Pan Seared Sirloin Steak
BeefBeef steaksMain dish

Pan Seared Sirloin Steak

Ingredients: 1 lb boneless beef top sirloin steaks3/4 teaspoon lemon pepper seasoning1 tablespoon grated...

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Spaghetti with White Bean Sauce
Main dishPastaSpaghetti

Spaghetti with White Bean Sauce

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 red onions, very finely chopped1/2 red...

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Ole' Chicken Enchilada Lovers Casserole ( Ww )
CasserolesMain dishOne Dish meal

Ole’ Chicken Enchilada Lovers Casserole ( Ww )

Ingredients: 1 cup salsa10 ounces tostitos light tortilla chips5 ounces evaporated milk4 ounces chopped...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Bamia
Main dishSide dishesVegetables

Bamia

Ingredients: 1 1/2 teaspoons olive oil2/3 cup sliced white onions2 teaspoons minced garlic1 1/2...

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Turkey a L'orange
Chicken breastMain dishOne Dish meal

Turkey a L’orange

Ingredients: 2 large oranges1/2 cup chicken broth2 tablespoons brandy2 tablespoons orange marmalade1 1/2 teaspoons...

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Smoked Bacon With Onions and Apple Rings - Appel-Flask
ApplesLunch/snacksMain dish

Smoked Bacon With Onions and Apple Rings – Appel-Flask

Ingredients: 2 tablespoons butter1 lb Canadian bacon2 large apples, red and tart, unpeeled, cored...

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Honey Dijon Chicken with Capers
ChickenMain dishPoultry

Honey Dijon Chicken with Capers

Ingredients: 1 tablespoon olive oil2 chicken breastssaltpepper1/3 cup chicken broth2 tablespoons capers1/2 teaspoon rosemary1/4...

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Egg and Artichoke Squares (bake)
BreakfastMain dishOne Dish meal

Egg and Artichoke Squares (bake)

Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...

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Super Easy and Yummy Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Super Easy and Yummy Chicken Enchiladas

Ingredients: 1 lb chicken breasts1/2 yellow onions4 cups cheese, shredded ( whatever kind you...

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Potato-Crusted Meatloaf
BeefGround beefMain dish

Potato-Crusted Meatloaf

Ingredients: 1 large yellow onions1 large green bell peppers1 large red bell peppers3 garlic...

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Chicken Pecan Quiche
FruitMain dishOne Dish meal

Chicken Pecan Quiche

Ingredients: 1 cup flour1 1/2 cups sharp cheddar cheese, shredded3/4 cup chopped pecans1/2 teaspoon...

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Tuna and Chickpea Salad
Main dishOne Dish mealSalads

Tuna and Chickpea Salad

Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...

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Tostado Casserole
CasserolesGround beefMain dish

Tostado Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 (1 1/4 ounce) envelopes...

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Yumpin' Yiminy Burgers
Lunch/snacksMain dishSandwiches

Yumpin’ Yiminy Burgers

Ingredients: 1 lb ground veal or 1 lb lean ground beef1/4 teaspoon ground ginger1...

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Onion-Y Chicken and Rice
Chicken breastMain dishOne Dish meal

Onion-Y Chicken and Rice

Ingredients: 2 boneless skinless chicken breast halves1 (10 3/4 ounce) cans cream of onion...

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Browned Pork Chops with Gravy
Eggs/dairyMain dishPork

Browned Pork Chops with Gravy

Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...

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Mexican Tortilla Meatball Soup
BeefMain dishSoups & stews

Mexican Tortilla Meatball Soup

Ingredients: 1 1/2 lbs lean ground beef3 tablespoons chopped cilantro1 tablespoon minced garlic2 teaspoons...

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CasserolesMain dishSide dishes

Eggplant (Aubergine) Tomato and Cheese Bake

Ingredients: 1 large eggplants, cut into 1/2 inch rounds1/2 cup flour1 1/4 cups seasoned...

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Black Bean Lasagna
LasagnaMain dishPasta

Black Bean Lasagna

Ingredients: 9 lasagna noodles2 (15 ounce) cans black beans, rinsed and drainednonstick cooking spray1/2...

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Margarita on the Rocks Chicken
ChickenMain dishPoultry

Margarita on the Rocks Chicken

Ingredients: 4 large boneless skinless chicken breasts3 tablespoons garlic3 tablespoons dried onions1/2 cup lime...

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Pasta Mexicali
AppetizersLunch/snacksMain dish

Pasta Mexicali

Ingredients: 8 ounces penne or 8 ounces mostaccioli pasta or 8 ounces rotini pasta,...

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Skirt Steak Fajitas With Lime and Black Pepper
BeefBeef steaksMain dish

Skirt Steak Fajitas With Lime and Black Pepper

Ingredients: 2 large onions, peeled and cut lengthwise into 6 wedges, leaving root ends...

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