Ingredients: 625 g spinach ravioli60 ml olive oil ( make up with oil from...
Brown Rice Jambalaya
Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...
Sour Cream Shrimp Curry
Ingredients: 1/2 cup slivered almonds, toasted6 tablespoons butter1 cup finely chopped green onions1/2 cup...
Pizza Hash Browns
Ingredients: 6 cups frozen hash browns, thawed3/4 cup sour cream2 eggs2 tablespoons parmesan cheesesalt...
Machaca (Authentic Mexican Shredded Beef)
Ingredients: 1 lb boneless beef chuck1 cup water6 peppercorns1/4 medium onionssalt1 garlic cloves1/4 teaspoon...
Chicken Lyonnaise
Ingredients: 1/3 cup all-purpose flour2 tablespoons fresh thyme ( or 1 tablespoon dried)1/2 teaspoon...
Pasta With Asparagus, Sun-Dried Tomatoes and Goat Cheese
Ingredients: 2 tablespoons olive oil1 cup leeks, thinly sliced2 garlic cloves, minced1 tablespoon fresh...
Quick Chicken Pie
Ingredients: 3 cups leftover cooked chicken or 3 cups cooked turkey1/2 cup margarine1 dash...
Alsace Onion Flan
Ingredients: 6 ounces shortcrust pastry ( i.e. made with 6 oz plain flour)1 lb...
Greek Stuffed Zucchini
Ingredients: 2 medium onions, chopped1 -2 minced garlic cloves3/4 lb ground beef, mixed is...
Shrimp with Garlic and Tomatoes
Ingredients: 2 tablespoons butter or 2 tablespoons oil1/2 onions, finely chopped1/2 lb small shrimp,...
Low-Fat, Good Fat Eggplant (Aubergine) Casserole
Ingredients: 1 tablespoon olive oil1 eggplants, cubed1 cup mushrooms, whole1/2 cup tomato juice2 large...
Crispy Steak
Ingredients: 4 eggs1/2 teaspoon salt1 cup cornflour1/2 kg beef, cut into strips Directions: Make...
Instant Potato Chicken
Ingredients: 2 chicken breast fillets1/2 cup flour1 eggs1/2 cup packaged instant potato flakes1 slice...
Black Bean and Couscous Salad
Ingredients: 1 cup uncooked couscous1 1/4 cups chicken broth3 tablespoons extra virgin olive oil2...
Greek Rice and Shrimp Bake With Feta Crumb Topping
Ingredients: 2 1/2 cups chicken stock1 bay leaves1 tablespoon butter1 teaspoon lemon juice1 1/4...
Tuna Noodle Casserole
Ingredients: 1 cup onions, finely chopped1/2 cup celery, finely chopped1 (10 3/4 ounce) cans...
Inside out Ravioli
Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 tablespoon salad oil1...
Nadia’s Quick Roasted Vegetables
Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...
Cilantro Pesto Grilled Shrimp
Ingredients: 1 1/2 lbs large shrimp, peeled,deveined,tails left on ( about 36)3 cups loosely...
Julie’s Kid Friendly Salmon Patties
Ingredients: 8 slices whole wheat bread ( or seedless Rye)1 (14 3/4 ounce) cans...
Tuna Mignon With Tomato Sherry Vinaigrette
Ingredients: 2 (6 ounce) tuna fillets1/8 cup poppy seeds1/8 cup ground pepper1/4 cup shallots,...
Brie and Walnut Spaghetti
Ingredients: 8 ounces spaghetti1 1/2 tablespoons olive oil1 1/4 lbs broccoli, cut into 1/2...
Island Baked Chicken
Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...
Chipotle Chicken in Tortilla Bowls
Ingredients: 4 boneless skinless chicken breasts, cut into 1/2-inch pieces ( about 1 1/2...
Thanksgiving in a Pan
Ingredients: 1 (6 ounce) packages seasoned stuffing mix2 1/2 cups cubed cooked turkey2 cups...
Chili Meatball Supper
Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...
Sesame Flank Steaks with Grilled Green Onions
Ingredients: 2 (1 1/2 lb) flank steaks, trimmed of all excess fat6 tablespoons rice...
Dinner in a Hurry – Smoked Chicken Roll Ups
Ingredients: 8 ounces smoked chicken or 8 ounces turkey1 avocados, peeled3 carrots1 limes1/2 cup...
Shellfish Paella
Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...
Tuna-Macaroni Casserole
Ingredients: 1 (6 ounce) cans tuna fish, drained and broken into chunks2 cups elbow...
Quinoa and Roasted Vegetables
Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...
Hazelnut and Courgette (Zucchini) Bake
Ingredients: 1 medium onions, finely chopped3 tablespoons sunflower oil4 ounces hazelnuts, roughly chopped1 1/4...
Pork With Peanut
Ingredients: 2 tablespoons canola oil3 -4 cloves minced garlic1 cup chopped onions1/2 cup chopped...
Savory Mushroom Meatloaf
Ingredients: 1 eggs, beaten1/2 cup milk1 teaspoon dried savory1 teaspoon salt1/2 teaspoon pepper1 1/2...
Creamy Macaroni Casserole
Ingredients: 1 3/4 cups elbow macaroni ( uncooked)5 ounces cheddar cheese, cubed1 2/3 tablespoons...
Alberta Beef, Mushroom and Pepper Pasta
Ingredients: 4 slices bacon ( Chopped)2 large onions ( Chopped)2 tablespoons paprika ( to...
Cut-It-With-Your-Fork Beef
Ingredients: 2 -3 lbs beef roast, any cheap cutolive oil2 onions, sliced1/2 teaspoon whole...
Mediterranean Penne
Ingredients: 10 ounces penne ( I always use Whole Wheat if possible)3 tablespoons olive...
Flavorful Chicken Roll-ups
Ingredients: 6 boneless skinless chicken breast halves1 (10 ounce) packages sliced mozzarella cheese1/2 cup...
Amazing Chicken Marinade
Ingredients: 1/4 cup cider vinegar3 tablespoons whole grain mustard3 cloves garlic, peeled and minced1...
Falafel II
Ingredients: 1 cup dry chickpeas4 -6 garlic cloves1 large onions, quartered1/2 cup loosely packed...
Shrimp Supreme
Ingredients: 1/4 cup vegetable oil1 lb shrimp, shelled and deveined1 green bell peppers, cut...
Easy Bake Salmon
Ingredients: 1 whole salmon fillets1 lemons1/4 cup mayonnaisesalt and pepper ( to taste)1 onions,...
Citrus-Seared Chicken With Orange Olive Sauce
Ingredients: 1 cup orange juice1/4 cup ruby red grapefruit juice3 teaspoons caribbean jerk seasoning3/4...
Beef and Polenta Bake
Ingredients: 1 lb lean ground beef1 onions, chopped3 cloves garlic, minced3 carrots, finely chopped2...
Chicken Oriental
Ingredients: 3 boneless skinless chicken breast halves, cut in bite size pieces1 teaspoon salt1...
Chicken and Rolled Dumplings
Ingredients: 2 whole boneless skinless chicken breasts ( about 1 1/2-2 lbs. total)2 quarts...
Wimpies
Ingredients: 2 tablespoons vegetable oil2 tablespoons vinegar2 tablespoons brown sugar4 tablespoons lemon juice1 cup...
Tofu Pizza
Ingredients: 1 unbaked 15 inch whole wheat pizza crusts350 g italian herb super firm...
Garlicky Baked Chicken Marinade
Ingredients: 1/2 cup mayonnaise1/2 cup Italian dressing1/4 teaspoon garlic powder1/4 teaspoon italian seasoning1/2 teaspoon...
Jean’s Canned Brunswick Stew
Ingredients: 2 (16 ounce) cans stewed tomatoes1 can whole kernel corn1 can creamed corn1...
Army Soup
Ingredients: 2 tablespoons olive oil1 clove garlic, crushed1/2 onions, finely diced1/2 green capsicum, finely...
Veggie Chicken Wraps
Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...
Chicken Newburg
Ingredients: 1 onions, chopped3 tablespoons vegetable oil1 teaspoon salt1 pinch ground black pepper1/4 teaspoon...
Marsala Pork Tenderloin with Sage
Ingredients: 2 whole pork tenderloins ( enough for 4 servings)saltfreshly ground black pepper1 cup...
Pork Chops and Apple
Ingredients: 4 pork loin chops, trimmed1 onions, sliced3 apples, sliced2 tablespoons honey1 lemons, juice1/2...
Marinade for Grilled Fish
Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...
Baked Sauerkraut
Ingredients: 1 (16 ounce) packages Polish sausage or 1 (16 ounce) packages turkey sausage1...
Low Fat Lasagna
Ingredients: 1 (28 ounce) jars reduced-fat spaghetti sauce ( you choose brand)1 (16 ounce)...