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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Pork Chops with Cheese and Ale
Lunch/snacksMain dishPork

Pork Chops with Cheese and Ale

Ingredients: 4 (6 ounce) pork loin chops1/4 lb rutland cheese, grated1 teaspoon English mustard3...

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Surprising Baked Ziti
Main dishPastarice and grains

Surprising Baked Ziti

Ingredients: 1/2 lb ziti pasta2 tablespoons olive oil1 onions, diced6 minced garlic cloves1 cup...

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Sicilian Turkey
Main dishPoultryTurkey

Sicilian Turkey

Ingredients: 30 g unsalted butter or 1 ounce unsalted butter1 yellow onions, sliced2 garlic...

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Tangy Beef Stroganoff
BeefMain dishPasta

Tangy Beef Stroganoff

Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...

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Texas Chicken Soup
ChickenMain dishSoups & stews

Texas Chicken Soup

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 medium yellow onionsolive oil1 (15 ounce)...

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Butternut Squash Salmon Curry
Main dishSalmonStews

Butternut Squash Salmon Curry

Ingredients: 30 ml oil15 ml mustard seeds1/2 kg fresh salmon, boneless and skinned, cut...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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ChickenMain dishPoultry

Southern Fried Legs

Ingredients: 1 cup corn flake crumbs2/3 cup flour1 teaspoon salt1 teaspoon poultry seasoning1/4 teaspoon...

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Marinated BBQ Pork Tenderloin
Main dishPorkPork loins

Marinated BBQ Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloins1/2 cup soya sauce2 tablespoons lemon juice2 cloves minced...

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Lunch/snacksMain dishSandwiches

Barbecue Feta Turkey Burgers

Ingredients: 1 lb ground turkey1/2 lb feta cheese, crumbled2 ounces olives, roughly chopped2 teaspoons...

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BreakfastMain dishOne Dish meal

Breakfast Blast

Ingredients: 1/2 cup plain yogurt, low fat1/2 ounce oats, rolled, uncooked3 teaspoons almonds1/2 cup...

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Chinese-Style Chicken Thighs
ChickenMain dishPoultry

Chinese-Style Chicken Thighs

Ingredients: 6 bone-in skinless chicken thighs, fat removed2 teaspoons vegetable oil3 tablespoons orange juice3...

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Breaded Pork Chops With Sour Cream Dill Gravy
Main dishPorkPork chops

Breaded Pork Chops With Sour Cream Dill Gravy

Ingredients: 1 lb pork chops1/3 cup flour1 teaspoon seasoning salt1/4 teaspoon pepper1 beaten eggs2...

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Shrimp and Spinach Casserole
CasserolesMain dishOne Dish meal

Shrimp and Spinach Casserole

Ingredients: 12 ounces raw shrimp ( peeled, deveined, de-tailed and, chopped)2 eggs, slightly beaten10...

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Italian Mini Meatballs
BeefGround beefMain dish

Italian Mini Meatballs

Ingredients: 1/2 lb bulk Italian sausage1/2 lb ground beef1/4 cup dry breadcrumbs1/4 cup grated...

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Avocado and Walnut Risotto
Main dishPastaRice

Avocado and Walnut Risotto

Ingredients: 1 tablespoon extra virgin olive oil25 g butter1 large chopped onions3 cloves crushed...

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Chicken 'n Peaches
CasserolesChickenMain dish

Chicken ‘n Peaches

Ingredients: 2 whole boneless skinless chicken breastssalt and pepper1/4 cup butter1 large onions, finely...

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Pad Kee Mow
ChickenMain dishOne Dish meal

Pad Kee Mow

Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...

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Baked Potato
Lunch/snacksMain dishOne Dish meal

Baked Potato

Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...

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Burgundy Meatballs
BeefGround beefMain dish

Burgundy Meatballs

Ingredients: 1 lb lean ground beef1/2 cup seasoned dry bread crumbs1 eggs, beaten2 teaspoons...

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Wild Forest Mushroom Couscous
CasserolesMain dishSide dishes

Wild Forest Mushroom Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Baked Italian Meatballs
BeefGround beefMain dish

Baked Italian Meatballs

Ingredients: 1 1/2 lbs lean ground beef1/4 cup parmesan cheese, shredded1/2 cup Italian seasoned...

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Nam Sod (Pork Salad with Mint
Main dishOne Dish mealSalads

Nam Sod (Pork Salad with Mint, Peanuts and Ginger)

Ingredients: 500 g ground lean pork or 500 g finely chopped pork ( ~1.1...

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Elegant Chicken Stew
ChickenMain dishStews

Elegant Chicken Stew

Ingredients: 3 1/2 lbs skinless chicken pieces4 tablespoons butter1 teaspoon salt1/2 teaspoon black pepper1/2...

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Mexican Party Casserole
BeansCasserolesMain dish

Mexican Party Casserole

Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...

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CasserolesLong Grain riceMain dish

Easy Oven Rice Casserole

Ingredients: 2 cups rice ( long grain)1 package onion soup mix4 tablespoons soya sauce1/2...

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Mushroom-smothered Swiss Steak
BeefBeef steaksMain dish

Mushroom-smothered Swiss Steak

Ingredients: 3 lbs beef round steak ( cut 1 – 2 inches thick)2 tablespoons...

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Sauteed Shrimp With Chipotle Chile and Green Onions
Main dishShellfishShrimp

Sauteed Shrimp With Chipotle Chile and Green Onions

Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 1/2 lbs medium-large shrimp, peeled and...

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Chicken Potato Packets
ChickenMain dishPoultry

Chicken Potato Packets

Ingredients: 4 boneless skinless chicken breast halves1/4 cup olive oil3 teaspoons rosemary1 teaspoon thyme1/2...

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Shrimp Scampi Pizza
Main dishPizzaShrimp

Shrimp Scampi Pizza

Ingredients: 1 package dry yeast1 1/2 teaspoons granulated sugar1 1/2 cups lukewarm water2 tablespoons...

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Grilled Pork with Salsa
Main dishMeatPork

Grilled Pork with Salsa

Ingredients: 1/3 cup fresh lime juice1/4 cup soy sauce1 teaspoon dried oregano1/2 teaspoon dried...

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Osso Bucco-Style Chicken
ChickenMain dishPoultry

Osso Bucco-Style Chicken

Ingredients: 1 teaspoon olive oil1 1/2 lbs boneless skinless chicken thighs1/2 cup chopped onions1...

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Chicken Acapulco
ChickenMain dishPoultry

Chicken Acapulco

Ingredients: 1 medium onions, chopped1 tablespoon butter or 1 tablespoon margarine3 cups chopped cooked...

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Greek Lasagna-Vegetarian
LasagnaMain dishPasta

Greek Lasagna-Vegetarian

Ingredients: 3 tablespoons olive oil2 cups chopped onions5 garlic cloves, minced2 teaspoons marjoram, dried5...

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Chicken Almond Casserole
CasserolesMain dishOne Dish meal

Chicken Almond Casserole

Ingredients: 1 1/2 cups cooked chicken, cut into small pieces ( You can even...

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Couscous with Chicken and Tomatoes
Lunch/snacksMain dishSide dishes

Couscous with Chicken and Tomatoes

Ingredients: 1 chicken, cut into portions4 ounces cooked chickpeas ( tinned are easiest)2 cloves...

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ChickenMain dishOne Dish meal

Mediterranean Chicken and Rice Pilaf

Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless skinless chicken thighs1 onions, sliced thinly1...

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Refried Beans Lasagna
CasserolesLasagnaMain dish

Refried Beans Lasagna

Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans stewed tomatoes12 ounces taco...

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Belize Beef on Spiced Potatoes
BeefGround beefMain dish

Belize Beef on Spiced Potatoes

Ingredients: 1 lb ground beef round1 (14 1/2 ounce) cans zesty diced tomatoes, undrained1...

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Bourbon Barbecued Rib-Eye Steaks
BeefBeef steaksMain dish

Bourbon Barbecued Rib-Eye Steaks

Ingredients: 1/2 cup Bourbon1/4 cup ketchup2 tablespoons extra virgin olive oil2 tablespoons soy sauce1...

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Iron Mike's Sweet Tomato Pizza Sauce - the Spirit of Cincinnati
Main dishPizzaSauces

Iron Mike’s Sweet Tomato Pizza Sauce – the Spirit of Cincinnati

Ingredients: 2 tablespoons olive oil1 (28 ounce) cans tomato puree1 teaspoon dried onions, minced...

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Chicken and Couscous a La Morocco
ChickenMain dishOne Dish meal

Chicken and Couscous a La Morocco

Ingredients: 3 tablespoons extra virgin olive oil ( EVOO)4 boneless skinless chicken thighs, defatted,...

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Mediterranean Chicken Paella
Main dishPoultrySide dishes

Mediterranean Chicken Paella

Ingredients: 3 tablespoons olive oil1 medium onions, chopped2 tablespoons fresh minced garlic1 teaspoon dried...

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CasserolesMain dishOne Dish meal

Asparagus Ham Rolls

Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...

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Impressive Chicken
ChickenChicken breastMain dish

Impressive Chicken

Ingredients: 2 tablespoons flour2 tablespoons butter1/2 cup milk1/2 cup white wine1/2 teaspoon salt2 tablespoons...

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Prairie Land Pot Roast
Beef roastMain dishOne Dish meal

Prairie Land Pot Roast

Ingredients: 2 lbs boneless beef chuck roast1/2 teaspoon salt1/4 teaspoon pepper1 (8 ounce) bottles...

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Quick Beef Burgundy
BeefBeef steaksMain dish

Quick Beef Burgundy

Ingredients: 1/3 cup flour1 tablespoon paprika1/2 teaspoon salt1/2 teaspoon pepper1 lb sirloin steaks, cut...

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Condimentsetc.Main dish

Citrus-Grilled Turkey Cutlets

Ingredients: 6 turkey breast cutlets ( about 4 ounces each)1/4 cup fresh lemon juice1/4...

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Ground Beef-Pepperoni Stromboli
BeefMain dishMeat

Ground Beef-Pepperoni Stromboli

Ingredients: 2 (1 lb) frozen bread dough, thawed ( or home made bread dough...

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Chicken Mirabella
ChickenChicken breastMain dish

Chicken Mirabella

Ingredients: 2 garlic cloves, minced6 prunes, pitted and drained6 green olives, pitted1 tablespoon capers,...

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ChickenChicken breastMain dish

Chicken Ala Mayo

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup mayonnaise ( Miracle Whip preferred)3/4...

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Easy Reduced Fat Beef Stroganoff
BeefGround beefMain dish

Easy Reduced Fat Beef Stroganoff

Ingredients: 1 lb 97% lean ground beef1 (11 ounce) cans low-fat cream of mushroom...

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lemon parsley chicken rice
ChickenMain dishOne Dish meal

lemon parsley chicken rice

Ingredients: 1 tablespoon oil2 tablespoons butter4 pieces chicken breasts, cut into strips1/3 cup lemon...

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Chicken Rigatoni
ChickenChicken breastMain dish

Chicken Rigatoni

Ingredients: 4 chicken breasts4 tablespoons olive oil1 (4 ounce) cans sliced mushrooms, drained1 (6...

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Meatballs in Creamy Mushroom Sauce
BeefGround beefMain dish

Meatballs in Creamy Mushroom Sauce

Ingredients: 1 lb meatballs, shaped and cooked4 cups sliced fresh mushrooms3 large garlic cloves,...

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Chicken con Rajas
ChickenChicken breastMain dish

Chicken con Rajas

Ingredients: 4 tablespoons butter1 tablespoon oil4 chicken breasts9 whole canned chilies ( Ortega)1 medium...

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Cuban Pork Tenderloin
Main dishPorkPork loins

Cuban Pork Tenderloin

Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...

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Pasta E Fagioli Casserole
CasserolesMain dishOne Dish meal

Pasta E Fagioli Casserole

Ingredients: 1 (28 ounce) cans Italian tomatoes1 (8 ounce) cans kidney beans1/2 lb crumbled...

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Spice Em' Up Pork Chops
Main dishMeatPork

Spice Em’ Up Pork Chops

Ingredients: 1/4 cup flour1 tablespoon ground mustard1 teaspoon seasoning salt1/8 teaspoon pepper4 3/4 inch...

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Applesauce Meatloaf
BeefGround beefMain dish

Applesauce Meatloaf

Ingredients: 1 1/2 lbs ground beef2 eggs1 tablespoon onions, mincedsalt1/2 teaspoon allspice3/4 cup oatmeal1...

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