Ingredients: 8 ounces boneless skinless chicken breasts1/2 cup plain low-fat yogurt2 teaspoons fresh garlic,...
Chili-Lime-Cumin Beef Skirt Steak Skewers
Ingredients: 1 beef skirt steaks ( about l-1 1/2 pounds)8 small fresh tomatillos, papery...
Citrus Honey Chicken
Ingredients: 1 1/2 cups V8 vegetable juice1 tablespoon lemon juice1 tablespoon lime juice4 teaspoons...
Beef Casserole Italiano
Ingredients: 1 lb ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 teaspoon...
Hominy – Green Chile Casserole
Ingredients: 2 cans yellow hominy or 2 cans white hominy, drained8 ounces sour cream1...
Tiger Prawns in Garlic Butter
Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...
German Meatballs With Spaetzle
Ingredients: 1 (10 1/2 ounce) boxes dried spaetzle noodles16 ounces frozen meatballs ( 32...
Browned Pork Chops with Gravy
Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...
Hearty Chicken Pot Pie
Ingredients: 2 1/2 cups frozen mixed vegetables1 cup cooked chicken breasts, cutup1 -10 ounce...
Mexican Beef Burgers
Ingredients: 2 eggs, beaten2 (4 ounce) cans chopped green chilies1/4 cup finely minced onions1/3...
Rachael Ray’s Loosemeat Sandwiches
Ingredients: 1 tablespoon vegetable oil1 1/4 lbs ground sirloin1 cup chicken stock1 teaspoon sweet...
Macaroni and Cheese in a Crock Pot
Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...
Chicken Casserole II
Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...
Italian Chicken and Spicy Tomato Sauce
Ingredients: 1 whole boneless skinless chicken breasts, cut into small cubes1 tablespoon olive oil1...
Colorful Bean Stew Casserole
Ingredients: non stick vegetable oil cooking spray or 1 teaspoon oil1/2 cup chopped onions1/2...
Chicken Breasts Stuffed with Goat Cheese and Spinach
Ingredients: 4 large boneless skinless chicken breast halves, fat discarded,washed,patted dry,and gently pounded to...
Taters And Chops Casserole
Ingredients: 4 boneless pork chops ( or pork steak)1 tablespoon garlic powder1/2 teaspoon italian...
Salmon Souffle
Ingredients: 3 tablespoons butter3 tablespoons flour1 cup milk1 teaspoon saltpepper ( to taste)1 (6...
Chicken Mozzarella
Ingredients: 4 boneless skinless chicken breasts1 (10 1/2 ounce) cans cream of chicken soup8...
Chicken Asparagus Melt
Ingredients: 5 boneless skinless chicken breast halves2 tablespoons oil5 teaspoons Dijon mustard2 small tomatoes,...
Chicken and Apricots
Ingredients: 1 (1 lb) can apricot halves in light syrup2 tablespoons olive oil4 lbs...
Rigatoni With Steak Sauce
Ingredients: 4 tablespoons olive oil, divided24 ounces rib eye steakssaltpepper2 onions, thinly sliced2 carrots,...
Beef N’Potato Bake
Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...
Italian Pork Tenderloin
Ingredients: 2 tablespoons olive oil1/4 cup chopped prosciutto2 tablespoons chopped fresh parsley2 tablespoons chopped...
Joyce Lamont’s Ground Beef Stroganoff
Ingredients: 6 ounces noodles ( wide egg noodles are good)4 tablespoons butter or 4...
Low Carb Sausage, Mushroom and Chicken Casserole
Ingredients: 3 -4 cups diced cooked chicken1 lb pork sausage1 stalk celery, chopped fine1...
Broccoli and Chicken in Piquant Sauce
Ingredients: 3 lbs frozen chopped broccoli5 cups cooked chicken, cut into small pieces4 (10...
Moroccan Chickpeas and Sweet Potatoes
Ingredients: 1 large onions, thinly sliced3 garlic cloves, minced1 tablespoon fresh ginger, minced2 tablespoons...
Pollo Fra Diavolo
Ingredients: 3 lbs chicken, cup up4 tablespoons olive oil2 garlic cloves, sliced2 medium onions,...
Delicious Low Fat One Dish Pasta Dinner
Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...
Grilled Chicken Breast with Creamy Red Pepper Sauce
Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...
So Easy Arroz Con Pollo (Spanish Chicken and Rice)
Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 inch cubes1/2 cup chopped...
Veg-all Pot Pie
Ingredients: 2 (15 ounce) cans veg-all original mixed vegetables, drained1 (10 ounce) cans cooked...
Chicken Fritters
Ingredients: 2 -3 cups mashed potatoes, withbutter1 1/2 cups chopped cooked chicken2/3 cup chopped...
Crustless tomato Quiche
Ingredients: 1 cup grated gruyere cheese1 small onions, thinly sliced2 plum tomatoes, thickly sliced1...
Red Beans and Couscous
Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...
Chicken With Lemon and Basil (Kotopoulo Lemonato)
Ingredients: 2 ounces butter2 tablespoons olive oil4 chicken quarters1 medium onions, peeled and thinly...
Pistachio-Crusted Pork Scaloppine with Mango Shrimp
Ingredients: 1 tablespoon olive oil1/2 red bell peppers, julienned1/2 yellow bell peppers, julienned2 tablespoons...
Southwest Beef Rice Skillet
Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...
Deviled Pork Chops
Ingredients: 1 medium onions, chopped small3 tablespoons lemon juice1 teaspoon dry mustard1 tablespoon brown...
Salmon Potato Cakes
Ingredients: 1/2 cup yellow onions, chopped1 1/2 tablespoons butter4 large potatoes, cooked peeled,drained and...
Beef and Guinness Casserole
Ingredients: 1 kg blade steaks1/4 cup oil4 onions1 tablespoon garlic, minced4 tablespoons flour2 cups...
Tvp Mushrooms Rice Casserole
Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...
Beef Parmesan
Ingredients: 1 1/2 lbs round steaks1 eggs1/2 cup parmesan cheese1/3 cup oil1/2 cup dry...
Butternut Squash Gnocchi With Sage Butter
Ingredients: 1 (1 1/2 lb) butternut squash2 large eggs, lightly beaten1 1/4 teaspoons salt1...
Starvin’ Guy Chicken Pie
Ingredients: 1 cup chopped onions1 garlic cloves ( minced)1 cup low sodium chicken broth...
Beef and Macaroni
Ingredients: 1/2 cup onions, Chopped2 tablespoons beef base1/3 cup celery, Chopped1 teaspoon dried parsley1/3...
Quick and Healthy Sweet Potato Lunch
Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...
Spicy Chicken Bow Tie Pasta in Cream Sauce
Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...
Rotisserie Roast Pork
Ingredients: 1 boneless roast pork2 fresh garlic cloves, cut in halfseasoning saltgarlic powder1 teaspoon...
Baked Chicken Flavoured Rice With Meatballs
Ingredients: 1/4 cup butter1 large onions, coarsely chopped1 tablespoon chopped garlic2 1/2 cups converted...
Dilly Grilled Haddock
Ingredients: 1/3 cup plain yogurt1/2 teaspoon dried dill1 teaspoon cider vinegar2 cloves garlic, minced1/3...
Southern Salmon Cakes
Ingredients: 1 (15 ounce) cans cooked pink salmon ( bones removed)1/2 medium onions, chopped...
Breaded Chicken With Avocado
Ingredients: 4 boneless skinless chicken breast halves6 tablespoons cornmeal2 tablespoons cornstarch1 teaspoon ground cumin1...
Utah’s Cafe Pork Barbasco
Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...
Garlic Chicken Piccata
Ingredients: 1/4 cup olive oil6 garlic cloves, minced2 tablespoons chopped fresh thyme2 teaspoons chopped...
Easy Ratatouille
Ingredients: 1/2 cup orange juice1 cup sliced onions1 cup diced sweet red peppers1 zucchini,...
Puff the Magic Meal
Ingredients: 1 cup finely chopped onions1 teaspoon fresh minced garlic2 cups Japanese eggplants, cut...
Spicy Chicken Pastries
Ingredients: 1 1/4 cups shortening4 cups flour, and a little more as needed2 teaspoons...
Rajun’ Cajun Casserole
Ingredients: 1 lb medium shrimp, peeled and deveined1/2-3/4 lb smoked sausage, cut into 1/4...