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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 8
Cheesy BBQ Biscuit Cups
BeefGround beefMain dish

Cheesy BBQ Biscuit Cups

Ingredients: 8 ounces lean ground beef or 8 ounces ground turkey1/4 cup green bell...

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Ground beefLunch/snacksMain dish

Streamlined Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...

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Real Southern Fried Chicken
Lunch/snacksMain dishSnacks

Real Southern Fried Chicken

Ingredients: 1 cup vegetable oil1 eggs, beaten1/2 teaspoon oregano1/2 teaspoon rosemary1/2 teaspoon tarragon1/2 teaspoon...

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Stuffed Portabella Mushrooms With Salmon
Main dishSalmonSaltwater fish

Stuffed Portabella Mushrooms With Salmon

Ingredients: 4 ounces cream cheese, softened6 ounces canned salmon, skin removed1/2 teaspoon alpine touch...

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Tinga De Pollo
Chicken breastMain dishOne Dish meal

Tinga De Pollo

Ingredients: 200 g chorizo sausages, longaniza6 tablespoons oil600 g onions, finely sliced400 g tomatoes2...

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Light Chicken Tetrazzini
CasserolesChickenMain dish

Light Chicken Tetrazzini

Ingredients: 8 ounces uncooked vermicelli1 lb cooked chicken, chopped ( your pick–breast, thighs, etc.)1/4...

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Delicious Meatloaf (Secret Ingredient: Ketchup)
BeefGround beefMain dish

Delicious Meatloaf (Secret Ingredient: Ketchup)

Ingredients: 1 1/2 lbs extra lean ground beef1/3 cup breadcrumbs3 tablespoons of chopped onions1...

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Stuffed Onions Georgia
Main dishOnionsVegetables

Stuffed Onions Georgia

Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...

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Portuguese Pork Tenderloin
Main dishMeatPork

Portuguese Pork Tenderloin

Ingredients: 1 lb pork tenderloins, trimmed2 tablespoons floursaltpepperpaprika1 tablespoon butter1 onions, sliced1/2 lb mushrooms,...

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Chicken and Strawberries over Mixed Greens
Chicken breastMain dishSalads

Chicken and Strawberries over Mixed Greens

Ingredients: 2 cups chopped chopped roasted boneless skinless chicken breasts ( about 2 breasts)2...

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Fresh Tomato-Basil-Asparagus Pasta Salad
Main dishPastaSalads

Fresh Tomato-Basil-Asparagus Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...

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Lunch/snacksMain dishVegetables

Green Peppers With Tomato Sauce

Ingredients: 10 green peppers, cored and seededolive oil ( for the frying pan)2 tomatoes2...

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Swiss Oven Omelet
BreakfastCheeseMain dish

Swiss Oven Omelet

Ingredients: 2 cups chopped red onions2 teaspoons sugar1 tablespoon olive oil1/4 cup chopped green...

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Vegetable Skillet Supper
Main dishOne Dish mealVegetables

Vegetable Skillet Supper

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...

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CondimentsEggs/dairyetc.

Roasted Red Pepper Pasta Sauce

Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...

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African Chicken Curry
ChickenMain dishPoultry

African Chicken Curry

Ingredients: 1 tablespoon butter1 cup finely chopped pared apples1 cup sliced celery1/2 cup chopped...

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Sopaipillas Stuffed With Beef
Lunch/snacksMain dishSandwiches

Sopaipillas Stuffed With Beef

Ingredients: 2 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1/2 cup water1/4 cup evaporated...

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Aussie Shrimp on the Barbie With Orange Ginger Sauce
Main dishShellfishShrimp

Aussie Shrimp on the Barbie With Orange Ginger Sauce

Ingredients: 12 jumbo shrimp, shelled and deveined ( tails intact.)1/4 cup butter1 cup freshly...

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CoconutMain dishShrimp

Coconut Orange Shrimp

Ingredients: 2 1/2 cups flaked coconut1 medium ripe bananas1/4 cup hot sauce1/4 cup orange...

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Mom's Chicken and Dumplings (Chicken Paprika)
ChickenMain dishStews

Mom’s Chicken and Dumplings (Chicken Paprika)

Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...

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Pressure Cooker Italian Chicken and Sausage with Peppers
ChickenMain dishPork

Pressure Cooker Italian Chicken and Sausage with Peppers

Ingredients: 1 tablespoon olive oil4 Italian sausages ( about 12 oz total)1 frying chickens,...

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Overnight Grits Souffle
BreakfastCasserolesMain dish

Overnight Grits Souffle

Ingredients: 1 1/2 cups regular grits, cooked1 teaspoon onion salt1 teaspoon garlic salt3/4 teaspoon...

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Main dishSide dishesSquash

Zucchini Ribbons With Basil Butter

Ingredients: 4 medium zucchini ( 1 1/2lbs)1 tablespoon butter, cut into small pieces1 tablespoon...

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Swiss Chicken Cutlets in Oregano Wine Sauce
ChickenChicken breastMain dish

Swiss Chicken Cutlets in Oregano Wine Sauce

Ingredients: 2 slices swiss cheese, thin4 (4 ounce) chicken cutlets, 1/4 inch thick2 tablespoons...

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Rustic Roasted Chicken
ChickenMain dishPoultry

Rustic Roasted Chicken

Ingredients: 1 -1 1/2 lb fingerling potatoes, washed and halved2 large carrots, peeled and...

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Pasta with Chicken and Shrimp
ChickenMain dishShrimp

Pasta with Chicken and Shrimp

Ingredients: 4 ounces fresh shrimp or 4 ounces frozen shrimp, thawed and peeled1/2 cup...

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Chinese Style Spaghetti
Main dishOne Dish mealSpaghetti

Chinese Style Spaghetti

Ingredients: 300 g extra firm tofu1 garlic cloves2 teaspoons ginger1 tablespoon light soy sauce...

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Simple Burrito Casserole
CasserolesGround beefMain dish

Simple Burrito Casserole

Ingredients: 8 -10 tortillas16 ounces refried beans1 1/4 ounces taco seasoning1 -2 lb hamburger...

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Cheesecake Factory Pasta with Mushroom Bolognese
Main dishOne Dish mealSpaghetti

Cheesecake Factory Pasta with Mushroom Bolognese

Ingredients: 6 ounces spaghettini, cooked al dente,drained and kept warm2 ounces olive oil1 ounce...

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Stir Fried Wheat Berries
GrainsMain dishSide dishes

Stir Fried Wheat Berries

Ingredients: oil2 cups sprouted wheat berries1 large carrots, shredded1 onions, sliced thinly1 stalk celery,...

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Granny's Simple Way Fried Chicken
ChickenMain dishPoultry

Granny’s Simple Way Fried Chicken

Ingredients: 1 whole broiler-fryer chickens ( cut up or preferred pieces)salt ( enough to...

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Uvm Tater Tot Casserole
CasserolesMain dishPotatoes

Uvm Tater Tot Casserole

Ingredients: 1 lb ground beef, browned1 (10 1/2 ounce) cans cheddar cheese soup0.75 (32...

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Best Baked Ziti
Main dishPastarice and grains

Best Baked Ziti

Ingredients: 16 ounces ziti pasta, uncooked3 1/2 cups spaghetti sauce2 cups ricotta cheese2 cups...

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Citrus Steak
Beef steaksMain dishOne Dish meal

Citrus Steak

Ingredients: 1 lb chopped round steaks4 ounces mushrooms, drained2 cups onions, cut into strips1...

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Fragrant Sirloin Stir-Fry
BeefFruitMain dish

Fragrant Sirloin Stir-Fry

Ingredients: 1 tablespoon olive oil1 lb sirloin steaks, thinly sliced4 carrots, scraped and cut...

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Cuban Style Chicken with Fresh Pineapple Salsa
ChickenMain dishPoultry

Cuban Style Chicken with Fresh Pineapple Salsa

Ingredients: 3 cups fresh pineapple chunks ( don’t use canned)4 green onions, chopped2/3 cup...

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Caramelized Fennel and White Bean Soup
BeansMain dishSoups & stews

Caramelized Fennel and White Bean Soup

Ingredients: 3 tablespoons extra virgin olive oil2 fennel bulbs, sliced thinly, fennel fronds chopped...

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Pork Chops Parmesan
Main dishMeatPork

Pork Chops Parmesan

Ingredients: 6 large pork chopssalt & pepper1/3 cup flour1/4 cup butter1 can cream of...

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Cheddar Chicken Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...

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Big Hit Couscous Salad
Lunch/snacksMain dishOne Dish meal

Big Hit Couscous Salad

Ingredients: 1 1/4 cups water2 tablespoons olive oil1 1/2 cups whole wheat couscous1 (15...

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Vegetarian Mexican Casserole
CasserolesMain dishVegetables

Vegetarian Mexican Casserole

Ingredients: 1 (340 g) packages vegetarian ground beef, mexican1 teaspoon vegetable oil1 medium onions,...

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Moroccan Meatballs
AppetizersLunch/snacksMain dish

Moroccan Meatballs

Ingredients: 2 teaspoons olive oil1/2 small onions, chopped1 garlic cloves, smashed1 lb ground lamb1/2...

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Greek Lamb Burgers
Lunch/snacksMain dishSandwiches

Greek Lamb Burgers

Ingredients: 1 lb ground lamb1 garlic cloves, crushed2 teaspoons dried mint or 2 tablespoons...

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Tater Tot Pizza Casserole-lower Fat
CasserolesGround beefMain dish

Tater Tot Pizza Casserole-lower Fat

Ingredients: 1/2 lb 80% lean/ 20% fat raw ground beef1/2 cup chopped onions1/4 teaspoon...

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Lime-Cilantro Pork Tacos
Main dishMeatPork

Lime-Cilantro Pork Tacos

Ingredients: 1 lb pork tenderloins, trimmed and cut into thin strips1/4 teaspoon salt1/8 teaspoon...

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Yellow Tomato Pasta Sauce
Main dishTomatoesVegetables

Yellow Tomato Pasta Sauce

Ingredients: 5 ripe yellow tomatoes1/4 cup light olive oil1/2 teaspoon crushed red pepper flakes4...

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Simple Minestrone
Main dishOne Dish mealSoups & stews

Simple Minestrone

Ingredients: 3 quarts water2 cans chicken broth1 can great northern beans1 1/2 lbs cabbage...

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Quick and Easy Goulash
Ground beefMain dishOne Dish meal

Quick and Easy Goulash

Ingredients: 1 lb lean ground beef2 (284 ml) cans heinz condensed tomato soup (...

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Spicy Indian Kofta
BeefGround beefMain dish

Spicy Indian Kofta

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs beef2 teaspoons minced ginger3...

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Shiitake Skewers
Main dishPastaVegetables

Shiitake Skewers

Ingredients: 1 lb fresh shiitake mushrooms ( or use half button mushrooms)1 lb dry...

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Crispy Fish in Chili Sauce
FishMain dishSeafood

Crispy Fish in Chili Sauce

Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...

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Greek Phyllo Pizza
GreekMain dishPizza

Greek Phyllo Pizza

Ingredients: 1/4 cup olive oil2 cups onions, chopped3 cloves garlic, minced3 (10 ounce) packages...

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Mango Cococut Cucumber Salad
Lunch/snacksMain dishSalads

Mango Cococut Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...

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Steak Fajitas
BeefMain dishMeat

Steak Fajitas

Ingredients: 1 lb boneless sirloin steaks, cut into strips2 teaspoons vegetable oil1 medium green...

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Chicken with Tomato Sauce and Egg Noodles
ChickenMain dishPasta

Chicken with Tomato Sauce and Egg Noodles

Ingredients: 2 boneless skinless chicken breasts2 cans tomatoes, diced ( sometimes we use 1...

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SAUTEED CHICKEN with CURRIED APPLES
Main dishMeatPoultry

SAUTEED CHICKEN with CURRIED APPLES

Ingredients: 4 boneless skinless chicken breasts2 teaspoons curry powdersalt & freshly ground black pepper3...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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CheeseMain dishPizza

Santa Fe Bacon Pizza

Ingredients: 1 (6 inch) Italian bread1 teaspoon olive oil1/4 cup chopped & cooked chicken...

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Meat Pie
CanadianMain dishMeat

Meat Pie

Ingredients: 2 tablespoons oil1 large onions, chopped1 cup mashed potatoes2 teaspoons ground allspice1 eggs,...

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Pork Chops in Mustard Sauce
Main dishPorkPork chops

Pork Chops in Mustard Sauce

Ingredients: 2 tablespoons butter1 onions, sliced1 tablespoon floursaltpepper4 pork chops1 (12 ounce) cans beer1...

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