Ingredients: 1 lb ground beef3 tablespoons chopped onions1 tablespoon vegetable oil2 teaspoons sugar2 teaspoons...
Grilled Chicken With Mustard Sauce
Ingredients: 1/4 cup butter or 1/4 cup margarine1 teaspoon garlic powder1 teaspoon snipped fresh...
Stir Fry Shrimp With Garlic Sauce
Ingredients: 3 tablespoons soya sauce1/4 cup water3 tablespoons rice wine ( Dry Sherry will...
Mexican Rice With Chicken
Ingredients: 1 garlic cloves, crushed2 onions, chopped1 lb skinless chicken breasts, diced2 cups water1...
Salmon With Creamy Horseradish Sauce
Ingredients: 1 1/4 lbs salmon fillets3 tablespoons light mayonnaise2 teaspoons fresh parsley, chopped1 1/2...
Chicken with Dijon
Ingredients: 4 boneless chicken breast halves2 tablespoons Dijon mustard1 teaspoon honey1/4 teaspoon black pepper2...
Moms Simple Swiss Steak
Ingredients: 6 beef round steak1 cup flour1 teaspoon pepper2 (10 3/4 ounce) cans cream...
Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)
Ingredients: 1 lb dried pigeon peas ( or black-eyed peas, yellow-eyed peas, cowpeas, picked...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
Shrimp Stuffed Puff Pastries
Ingredients: 6 puff pastry shells1/2 lb small shrimp, cooked1 dash onion salt, to taste1...
Coney Island Hot Dog Casserole
Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...
Deluxe Chicken Enchiladas
Ingredients: 2 chicken breasts1/4 cup cilantro leaves1/2 small onions, for serving1/2 medium onions, chopped...
Prizewinning Meatloaf
Ingredients: 2 lbs ground round ( or 1 lb. ground round, 1/2 lb. ground...
Creamy Lemon Herb Chicken
Ingredients: 3 tablespoons oil4 boneless skinless chicken breasts1/4 lb mushrooms, sliced1 1/2 cups celery,...
Skirt Steak Fajitas With Lime and Black Pepper
Ingredients: 2 large onions, peeled and cut lengthwise into 6 wedges, leaving root ends...
Multigrain Pizza Crust Recipe
Ingredients: 1 1/4 cups bread flour or 1 1/4 cups unbleached flour, plus2 tablespoons...
Hamburger-Noodle Casserole
Ingredients: 2 tablespoons butter1 lb ground beef1 garlic cloves, minced1 tablespoon salt1/2 teaspoon pepper1...
Sausage, Pepper and Onion Hoagies
Ingredients: 3/4 lb sweet Italian sausage3/4 lb hot Italian sausage2 tablespoons extra virgin olive...
Pollo Fundido
Ingredients: 1 medium red onions1 red peppers1 green peppers2 lbs boneless chicken breasts1/4 teaspoon...
Top Ramen Surprise
Ingredients: 1 (3 ounce) packages Top Ramen noodles1/4 cup frozen peas1/4 cup cooked ground...
Cashew Nut Butter Chicken
Ingredients: 60 g ghee or 60 g butter2 cloves garlic, crushed2 onions, minced1 tablespoon...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Caramelized Grilled Pork
Ingredients: 6 boneless pork chops ( 1/4 inch thick)1/2 cup sugar1/4 cup shallots, chopped1...
Show-off Roast Pork
Ingredients: 1 boneless pork loin ( 2 to 3 pounds)3 tablespoons softened butter3 ounces...
Lemon Garlic Mackerel
Ingredients: 4 (100 g) mackerel fillets2 garlic cloves, minced1/2 lemons, juice ofsaltpepper Directions: Lay...
Eggplant and Diced Tomatoes over Angel Hair
Ingredients: 1 medium eggplants1 (14 1/2 ounce) cans diced tomatoesfresh parsley ( about 1...
Easy Braised Meatballs in Red Wine Gravy
Ingredients: 2 lbs lean ground beef ( prepared into your favorite meatball recipe) 1...
Buca Di Beppo Chicken Saltimbocca
Ingredients: 4 (5 ounce) chicken breasts4 slices prosciutto ham1 tablespoon fresh sage3 ounces olive...
Marinated Rosemary Lemon Chicken
Ingredients: 1/2 cup lemon juice1/8 cup olive oil2 tablespoons dried rosemary4 boneless skinless chicken...
Eleanor’s Hot Chicken Salad
Ingredients: 2 cups cut up cooked chicken2 cups chopped celery1/2 teaspoon salt2 teaspoons grated...
Mouton au Guinness
Ingredients: 2 1/2-3 lbs mutton shanks or 2 1/2-3 lbs lamb shanks2 large onions6...
Spam and Noodle Casserole
Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...
Marvelous Macaroni and Cheese
Ingredients: 1 lb macaroni ( I prefer large elbows or medium shells)6 tablespoons all-purpose...
Meat Pie (Tourtiere)
Ingredients: 1 1/2 lbs ground pork1 large baking potatoes1 large onions, minced1/2 teaspoon salt1/2...
Grilled Summer Squash With Fettuccine
Ingredients: 2 medium zucchini2 medium summer squash3 tablespoons olive oil2 garlic cloves, peeled and...
Shrimp and Strawberry Salad
Ingredients: 3 cups cooked rice1/2 lb peeled de-veined shrimp3/4 cup thinly sliced celery2/3 cup...
Noreen’s Chicken
Ingredients: 4 chicken breasts, split in half8 bacon, strips3 tablespoons butter3 tablespoons flour2 cups...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...
Hearty Mexican Spaghetti
Ingredients: 12 ounces spaghetti, uncooked1 (1 ounce) package taco seasoning mix1 lb lean ground...
Knephleas (Potatoes, Dumplings and Cheese)
Ingredients: 4 -5 medium potatoes, sliced2 cups flour1/2 teaspoon salt1/2-3/4 teaspoon baking powder2 -3...
Easy Taco Soup
Ingredients: 1 lb ground beef1 (14 ounce) cans ranch style beans, undrained1 (6 ounce)...
Chicken Kiev (Russian)
Ingredients: 2 lbs boneless skinless chicken breasts ( 6 chicken halves)1 cup butter, at...
Broiled Chicken With Fig Sauce
Ingredients: 4 chicken legs-thighs, cut in two or 8 chicken thighssalt and pepper1/4 cup...
Creamy Parmesan Potato Soup
Ingredients: 6 medium potatoes, peeled and chopped in large chunks as for mashed potatoes1/2...
Cochon Sauce Piquant
Ingredients: 2 tablespoons vegetable oil2 tablespoons plain flour1 1/2 cups chopped onions1/2 cup chopped...
Dijon Pork Chops With Red Wine Vinegar and Herbs
Ingredients: 4 (8 ounce) boneless center cut pork chops, 1-1 1/4 ” thick2 tablespoons...
Chicken Filling for Burritos and Tacos
Ingredients: 1 cup chopped onions1 tablespoon oil1 clove garlic, minced2 cups chopped cooked chicken1...
Bean, Cheese, and Corn Enchiladas
Ingredients: 3 soft taco-size flour tortillas1 (10 ounce) cans la victoria enchilada sauce1 (16...
Moroccan Chicken With Couscous
Ingredients: 1 tablespoon butter1 tablespoon sunflower oil4 chicken breasts ( I used skinless breasts...
Ryan’s Irish Potato Casserole
Ingredients: 2 lbs frozen hash browns ( diced style)1/2 cup melted margarine1 can cream...
Grilled Cheese N Crab Sandwiches
Ingredients: 1 cup dungeness crabmeat3 tablespoons mayonnaise ( or tartar sauce)2 tablespoons minced onions1/2...
Grotto Seafood-Pasta Casserole
Ingredients: 1/2 cup green bell peppers, chopped2 tablespoons scallions, thinly sliced4 tablespoons salted butter...
General Tso’s Chicken II
Ingredients: 1/3 cup soy sauce1/3 cup rice vinegar1/3 cup water or 1/3 cup chicken...
Tomato Cream Chicken
Ingredients: 1 cup chopped onions4 fresh jalapenos, seeds & tops removed1/4 cup pine nuts1/4...
Sesame-Chile Chicken With Gingered-Watermelon Salsa
Ingredients: 2 tablespoons low sodium soy sauce1 -2 tablespoon chile sauce with garlic1 tablespoon...
Ground Beef Stuffed Green Bell Peppers With Cheese
Ingredients: 6 large green peppers1 lb beef, Ground1/2 cup onions, Chopped1 (16 ounce) cans...
Hamburger Casserole
Ingredients: 1 lb ground chuck2 (8 ounce) cans tomato sauce8 ounces cream cheese8 ounces...
Manicotti
Ingredients: 1 cup flour1 cup water3 large eggs1/2 teaspoon salt1 tablespoon oil2 lbs ricotta...
Chicken Breasts in Cream Sauce
Ingredients: 6 chicken breasts1/2 cup chopped onions1 clove garlic, minced1 cup heavy cream1 cup...