Ingredients: 6 (5 ounce) salmon fillets, skinless,boneless and slit in the middle4 ounces cream...
Tuscan Pork Chops (Or Chicken) With Rosemary
Ingredients: 4 boneless pork chops, 3/4 inch thick10 sun-dried tomatoes, coarsely chopped ( NOT...
Awesome Apple and Pork Curry
Ingredients: 3 tablespoons oil4 boneless pork chops1 small onions, chopped2 -3 cloves fresh minced...
Balsamic Chicken
Ingredients: 4 chicken breasts, pounded thin1/4 cup flour, seasoned withsalt or pepper2 tablespoons olive...
Grilled Chicken Cheddar Casserole With Mushrooms
Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...
Chipotle Shrimp
Ingredients: 1 cup uncooked long grain white rice2 cups water1/4 cup butter2 garlic cloves,...
Herbed Salmon Fillets With Sun-Dried Tomato Topping
Ingredients: 2 salmon fillets1/2 teaspoon sea salt1/2 teaspoon fresh ground black pepper1 tablespoon fresh...
Quick ‘n Easy Tomato-Basil Tart
Ingredients: 1 pre cooked pizza dough ( size for 4 persons)1/2 cup mayonnaise (...
Spicy Pasta
Ingredients: 10 ounces cooked fettuccine1 cup spicy cajun pasta sauce ( see following recipe)1...
Greek Cinnamon Chicken
Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...
Skirt Steak
Ingredients: 1/2 cup olive oil1/3 cup soy sauce4 scallions, washed and cut in 1/22...
Deadly Macaroni and Cheese
Ingredients: 1 lb elbow macaroni6 slices bacon ( I use maple-smoked)3 -4 tablespoons flour1...
Tomato Shrimp Scampi on Fettuccine
Ingredients: 8 ounces fettuccine1/4 cup olive oil4 garlic cloves, minced2 cups plum tomatoes, chopped...
My Salmon Patties
Ingredients: 1 (14 3/4 ounce) cans pink salmon2 eggs1 yellow sweet onions, diced1 -2...
Chicken in Casserole
Ingredients: 1 1/4 lbs boneless skinless chicken thighs ( I use thighs because they...
Isabel’s Jewish Spaghetti
Ingredients: 1 lb spaghetti1/4 lb butter or 1/4 lb margarine1 lb Velveeta reduced fat...
Sauteed Steak Salad
Ingredients: 1 bunch romaine lettuce1 bunch watercress1/2 English cucumbers1/4 cup blue cheese, crumbled1 red...
Vegetable Barley Soup
Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 cup chopped onions3/4 cup uncooked barley2...
Karen’s Fried Chicken
Ingredients: Lawry’s Seasoned Saltgarlic powderpepper3 eggs1/3 cup water3 cups self rising flouroil (for frying)...
Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes
Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...
Vegetable Frittata
Ingredients: 3 tablespoons olive oil1 large Spanish onions, thinly sliced3 cloves garlic, crushed3 medium...
Chicken and Couscous
Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...
Wing Bean and Grilled Prawn Salad
Ingredients: 16 green king prawns2 teaspoons peanut oil6 -8 wing beans, cut into thirds...
Sauteed Beef with Snow Peas
Ingredients: 1 lb fresh snow peas1 1/2 lbs sirloin steaks3 tablespoons dry sherry3 tablespoons...
Pizza Casserole
Ingredients: 1 lb bow tie pasta1 lb Jimmy Dean sausage, ‘country mild’ ( or...
Acadian Beef Casserole
Ingredients: 1/2 cup vegetable oil1/3 cup finely chopped onions3 cloves garlic, minced1 cup diced...
Lee’s Meatloaf
Ingredients: 1 lb lean ground beef1 lb ground lean pork1 cup Italian seasoned breadcrumbs2...
Spinach Ala Pesto Pasta
Ingredients: 1 cup walnuts, roasted until golden brown4 cups spinach, well packed cups of...
Cilantro Chicken
Ingredients: 4 boneless skinless chicken breast halves ( 2 lb. total)1/4 cup lime juice1/2...
Gold Coast Pork Chops
Ingredients: 6 pork chops1 (10 3/4 ounce) cans condensed golden mushroom soup1 cup carrots,...
Italian Chicken Sausage and Peppers Skillet
Ingredients: 1 lb Italian chicken sausage1/2 green peppers, sliced into strips1/2 red peppers, sliced...
Pirate Steak
Ingredients: 1 (12 ounce) cans beer1/2 cup chili sauce1/4 cup salad oil2 tablespoons soy...
Baked Arroz Con Pollo
Ingredients: 3 cups shredded cooked chicken1 teaspoon salt2 tablespoons olive oil1 medium onions2 cloves...
Grotto Seafood-Pasta Casserole
Ingredients: 1/2 cup green bell peppers, chopped2 tablespoons scallions, thinly sliced4 tablespoons salted butter...
Quick Tuna Tortellini Gratin
Ingredients: 1 (9 ounce) packages refrigerated cheese-filled egg tortellini1 1/2 cups frozen broccoli florets1...
Heather Locklear’s Chicken Tarragon
Ingredients: 6 boneless skinless chicken breast halvessalt and pepper1/4 cup flour1/4 cup butter1 tablespoon...
Meat Lovers Pizza Casserole
Ingredients: 1 lb ground beef1 medium onions, Chopped1 (15 ounce) cans pizza sauce8 ounces...
Italian-Style Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...
Souperior Frosted Meatloaf
Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix, Lipton Beefy1 1/2 lbs...
Swiss Chard and Cheese Strata
Ingredients: 6 slices whole wheat bread1 lb swiss chard, stems and leaves, chopped2 cups...
Bacon Bit Burgers
Ingredients: 6 slices smoked bacon, cut into 1/2 inch pieces3 tablespoons extra virgin olive...
Chicken, Mon!
Ingredients: 1 lb chicken breasts, boneless, skinless1/4 cup rum3 tablespoons fresh ginger1 tablespoon garlic1...
Easy Crispy Sesame Chicken
Ingredients: 1 whole chickens, cut in pieces1/2 cup mayonnaise ( might use more or...
Low – Fat Fettuccine Carbonara for One
Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...
Creamy Tomato Meat Sauce
Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...
Baked Macaroni and Cheese With Meatballs
Ingredients: 1 lb frozen cooked italian meatballs2 (7 1/4 ounce) boxes macaroni & cheese...
Steak Roquefort
Ingredients: 2 (6 ounce) filet mignon steaks3 ounces Roquefort cheese1/2 cup heavy whipping cream1...
Basil Grilled Chicken With Tomato Basil Butter
Ingredients: 6 boneless skinless chicken breast halves3/4 cup olive oil1/2 cup chopped fresh basil3...
Spinach and Black Bean Quesadillas
Ingredients: 3 tablespoons olive oil1/2 cup chopped yellow onions2 cloves garlic, peeled and minced1...
Pasta Formaggio
Ingredients: 3 tablespoons butter1/4 cup flour1/2 teaspoon dry mustard1/4-1/2 teaspoon dried chipotle powder (...
Thai Carrot Salad
Ingredients: 1 1/2 lbs carrots, peeled & shredded8 ounces string beans, trimmed & cut...
Ginger Sesame Grilled Chicken Sandwich
Ingredients: 4 chicken breasts4 slices bavarian ham4 slices swiss cheese4 good quality hamburger bunsginger...
Marinated Pork Strips
Ingredients: 1/2 cup soy sauce3 tablespoons white sugar2 tablespoons minced onions2 cloves garlic, minced2...
Mexican Lasagna
Ingredients: 1 whole chicken breasts, diced1 medium onions, chopped1 green peppers, choppedcooking spray (...
Steak Parmesan Subs (Sandwiches)
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Pepperoni Pizza Sandwich
Ingredients: 2 slices white breadpizza saucesliced pepperoni ( to taste)1 pinch of finely ground...
Easy Baked Caesar Salmon
Ingredients: 4 (8 ounce) salmon fillets1/4 cup creamy caesar salad dressing1 cup caesar-flavor croutons,...
Memorable Beef Patties
Ingredients: 1 lb ground beef2 slices bacon, diced1 tablespoon minced onions1 teaspoon salt1/4 teaspoon...
Pork Vindaloo
Ingredients: 1 1/2 lbs boneless pork shoulder1 tablespoon coriander seeds1 teaspoon cumin seeds2 teaspoons...
Tuna, Sun-Dried Tomato, and White Bean Salad
Ingredients: 1 1/2 tablespoons lemon juice, freshly squeezed1 garlic cloves, chopped2 tablespoons extra virgin...