Ingredients: 1 lb smoked Polish sausage, cut in 1/2 inch pieces1 tablespoon oil5 potatoes,...
Sausage Skillet Supper
Ingredients: 1 lb pork sausage1 (16 ounce) cans kidney beans, rinsed &,drained1 cup water1...
Grilled Swordfish with Mango Salsa
Ingredients: 1 1/2 cups diced mangoes1/2 cup red bell peppers, diced1/8 cup red onions,...
Blue Cheese Tenderloin Steaks
Ingredients: 4 beef tenderloin steaks, cut 1 inch thick2 tablespoons cream cheese, softened4 teaspoons...
Potato Mush
Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...
Skinny Chicken Salad
Ingredients: 2 cups chopped cooked chicken1 cup diagonally sliced celery1 clove garlic, minced1 tablespoon...
German Sausage With Mustard Caper Sauce
Ingredients: 1 cup hot water1 beef bouillon cubes1/2 lb bratwursts (your favorite sausage) or...
Creamy Pasta with Cheese
Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...
Cold Spicy Cashew Noodles
Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...
Salmon Salad Sandwich Filling
Ingredients: 1 salmon fillets, poached ( you can cheat and use canned salmon, but...
pepper, steak and rice
Ingredients: 2 lbs round steaks or 2 lbs stew meat1 large bell peppers1 onions1...
Rice Veracruz
Ingredients: 2 teaspoons vegetable oil1/4 cup frozen corn1/2 jalapenos, minced1/2 teaspoon ground cumin1/2 medium...
Casserole Lasagna
Ingredients: 1 lb ground beef3 (15 ounce) jars spaghetti sauce8 ounces cooked lasagna noodles16...
Baked Fish With Tarragon
Ingredients: 1 lb white fish fillets ( use your favorite)1/4 cup butter, melted (...
Teriyaki Beef Kabobs
Ingredients: 1/2 cup ketchup1/2 cup sugar1/2 cup soy sauce1 teaspoon garlic powder1 teaspoon ginger2...
Fiesta Chicken Casserole
Ingredients: 2 cups light sour cream1 (7 ounce) cans diced green chilies, drained1/2 teaspoon...
Superlicious Bacon-Mushroom Pasta
Ingredients: 100 g bacon, chopped2 tablespoons garlic, minced1 chicken bouillon cubes1/3 cup parsley, chopped1...
Best Grilled Pork Chops
Ingredients: 1/2 cup water1/3 cup light soy sauce1/4 cup vegetable oil3 tablespoons lemon pepper...
Green Onion Pie
Ingredients: 1/2 lb green onions, thickly sliced or 1/2 lb leeks, white only,thinly sliced1...
Julie’s Lentil-Nut Mushroom Burgers
Ingredients: 3/4 cup dry lentils1 1/2 cups water1 tablespoon olive oil1 teaspoon balsamic vinegar3...
Chicken Cheddar Pie
Ingredients: 3 cups shredded cheddar cheese, divided1 (10 ounce) packages frozen chopped broccoli, thawed...
Velvety Beef Stroganoff
Ingredients: 1 1/2 lbs beef, sliced thinly2 tablespoons baking soda1/4 cup room temperature water3...
Tuscan Four Cheese Chicken and Pasta
Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil8 ounces rotini pasta or 8...
Cut-It-With-Your-Fork Beef
Ingredients: 2 -3 lbs beef roast, any cheap cutolive oil2 onions, sliced1/2 teaspoon whole...
Mac’s Meatloaf
Ingredients: 1 1/2 lbs ground beef1/2 cup minced onions1 eggs1 teaspoon salt1/2 teaspoon pepper1/4...
Chicken Italian
Ingredients: 2 tablespoons olive oil1 large yellow onions, sliced1 red bell peppers, seeded and...
Ww Thai Red Chicken Curry
Ingredients: 1 tablespoon oil2 onions, sliced1 garlic cloves, chopped2 chicken breasts, cut into cubes2...
Deviled Oysters
Ingredients: 4 slices bread2 pints oysters, drained and reserve juice3 eggs1 lemons, rind of,...
Egyptian Spinach Omelet
Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...
Maple Beer pork Tenderloin
Ingredients: 1/3 cup Dijon mustard1/2 cup maple syrup1 bottle beer ( I use Ale)1...
Cheesy Beefy Casserole
Ingredients: 12 ounces egg noodles1 1/2 lbs lean ground beef1 teaspoon vegetable oil1 (15...
Garlic Shrimp and Broccoli Pasta
Ingredients: 10 -12 cloves garlic1 cup chicken stock7 ounces angel hair pasta2 tablespoons water1...
Grilled Chicken Yakitori
Ingredients: 1/2 cup light soy sauce1/4 cup apple juice2 tablespoons brown sugar2 teaspoons grated...
Linguini Alla Cecca
Ingredients: 6 large tomatoes, skinned and finely chopped3 tablespoons extra virgin olive oil2 cloves...
Behold, the Amazing Skillet Meatloaf!
Ingredients: 2 eggs1/2 cup ketchup1 teaspoon yellow mustard1 tablespoon Worcestershire sauce1/4 teaspoon cracked black...
Shrimp and Potato Salad
Ingredients: 2 cups boiled shrimp, chopped3 cups cooked potatoes, cubed1 cup celery, diced1/2 cup...
Chicken Breasts with Curried Mango Sauce
Ingredients: 4 chicken breast fillets1 tablespoon oil30 g butter4 spring onions, chopped2 cloves garlic,...
Country-Style Ribs
Ingredients: 2 lbs country-style pork ribs1 1/2 cups jack daniel’s tennessee hickory mesquite grilling...
Grilled Swordfish
Ingredients: 1 tablespoon olive oil1/3 cup finely chopped shallots1 tablespoon finely chopped fresh thyme1/2...
Julie’s Favorite Cashew Chicken Salad Sandwich
Ingredients: 1 cup chopped cooked chicken breasts1 tablespoon grapes, sliced thin1 tablespoon crumbled feta...
Chicken in Orange Cream, Low Carb Diabetic
Ingredients: 4 whole boneless skinless chicken breasts, partially frozensaltfresh ground black pepper2 tablespoons butter5...
Shrimp Orleans
Ingredients: 1 medium onions, chopped1 tablespoon butter2 garlic cloves, minced1 (10 1/2 ounce) cans...
Spinach and Yogurt Soup
Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...
Oops Tex Mex Potatoes
Ingredients: 4 medium potatoes, cut in half for medium size or large chunks if...
Grilled Mexican Chicken over Rice
Ingredients: 1/4 cup orange juice1/2 teaspoon chili powder1/4 teaspoon cumin2 cloves garlic, minced4 boneless...
Spaghetti and Spam
Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...
Julie’s Salsa Chicken
Ingredients: 1 -2 skinless chicken breasts, pounded flat ( guys like the pounding part)1/2...
Beef Roast With Veggies
Ingredients: 4 lbs beef eye round ( very lean)1 1/2 slices thick cut bacon...
Easy Chicken Artichoke Rotelle Pasta
Ingredients: 4 large boneless skinless chicken breasts4 tablespoons olive oil6 -8 garlic cloves, sliced...
Brown and Dirty Rice
Ingredients: 1 cup brown rice, cooked in stock2 cups chicken stock1 cup white rice,...
Skillet Hopping John
Ingredients: 1 large onions, chopped2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine,...
Chantilly Potatoes
Ingredients: 6 cups mashed potatoes1 cup ham or 1 cup chicken or 1 cup...
Mark and Shannon’s Vegetable Stir Fry
Ingredients: 1/2 head bok choy, chopped1/2 head broccoli, separated into florets4 large spinach leaves,...
20-Minute Tomato Basil Pork Chops
Ingredients: 6 boneless pork chops2 tablespoons vegetable oil2 cans cream of mushroom soup2/3 cup...
Easy Shrimp Kabobs
Ingredients: 1 lb shrimp, peeled and deveined6 -8 slices bacon, cut into halves4 tablespoons...
Italian Shrimp With Rice
Ingredients: 3 cups cooked rice4 tablespoons olive oil2 sliced onions1/2 cup celery, diced1 teaspoon...
Southern Pecan Chicken
Ingredients: 6 boneless skinless chicken breast halves, pounded thin4 cups ice water4 teaspoons salt3/4...
Easy “no Peek” Prime Rib
Ingredients: 1 rib roast ( 5-6 lbs)2 tablespoons onion salt2 tablespoons seasoning salt2 tablespoons...
Chicken Scarborough Fair
Ingredients: 4 whole chicken breasts, halved lengthwise2 cups buttermilk1/4 cup butter2 medium onions, sliced...
Bow Tie Taco Casserole
Ingredients: 1 lb ground beef1 lb ground pork2 (1 1/4 ounce) packages taco seasoning...
