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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Jamaican Rubbed Chops
Main dishPorkPork chops

Jamaican Rubbed Chops

Ingredients: 4 pork chops, about 3/4-inch thick2 tablespoons brown sugar1 garlic cloves, minced1 teaspoon...

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Pork Cutlets With Parmesan-Breadcrumb Topping
Main dishMeatPork

Pork Cutlets With Parmesan-Breadcrumb Topping

Ingredients: 2 lbs pork tenderloins, cut into 6, 1/4 inch thick slices4 tablespoons butter2...

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Asian Chicken Burgers
Lunch/snacksMain dishPoultry

Asian Chicken Burgers

Ingredients: 1 -2 tablespoon peanut oil1 onions, finely chopped1 teaspoon fresh grated ginger2 garlic...

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Tuscan T- Bone Steak  or  Bistecca Alla Fiorentina
BeefMain dishMeat

Tuscan T- Bone Steak or Bistecca Alla Fiorentina

Ingredients: 1 (1 1/2 lb) beef t-bone steaks, cut to an even thickness of...

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Greek Pasta With Avocado Sauce
CheeseMain dishPasta

Greek Pasta With Avocado Sauce

Ingredients: 3 ripe tomatoes, cored, seeded and diced2 large ripe avocados, stoned, peeled and...

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Eggplant (Aubergine) Parmesana
Main dishTomatoesVegetables

Eggplant (Aubergine) Parmesana

Ingredients: 1 1/4 lbs eggplants, peeled and cut in 1/2 inch slicessalt, to tasteflour,...

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Low Fat
CasserolesMain dishOne Dish meal

Low Fat, Easy, Eggless Lasagna

Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...

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Ultimate Pizza Dough
< 30 minsMain dishPizza

Ultimate Pizza Dough

Ingredients: 1/4 ounce active dry yeast1/4 teaspoon granulated sugar3/4 cup water, 110 degrees1 3/4...

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Pasta Cheese Casserole
CasserolesMain dishSpaghetti

Pasta Cheese Casserole

Ingredients: 12 ounces pasta, cooked4 cups spaghetti sauce1/2-1 lb ground beef, cooked. ( can...

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Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole
CasserolesGround beefMain dish

Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole

Ingredients: 1 (8 ounce) packages wide egg noodles, cooked1 1/2 lbs ground beef1 medium...

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Lasagna Rolls
LasagnaMain dishOne Dish meal

Lasagna Rolls

Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups whole milk1/4 teaspoon salt1/8...

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Broccoli Mushroom Feta cheese Quiche
CheeseLunch/snacksMain dish

Broccoli Mushroom Feta cheese Quiche

Ingredients: 2 tablespoons vegetable oil1 cup chopped onions1 teaspoon dried thyme ( or 2...

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Spanish Citrus Chicken
ChickenChicken breastMain dish

Spanish Citrus Chicken

Ingredients: 4 boneless chicken breasts3 freshly squeezed oranges, juice of1 freshly squeezed seville oranges,...

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Swordfish Steaks With Spicy Marinade
FishMain dishSaltwater fish

Swordfish Steaks With Spicy Marinade

Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...

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Turkey Tostadas
Lunch/snacksMain dishOne Dish meal

Turkey Tostadas

Ingredients: 1 1/4 lbs lean ground turkey1/2 cup chopped onions1 cup chopped green peppers2...

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Pork Milanese
Main dishPorkPork chops

Pork Milanese

Ingredients: 1 cup panko ( Japanese bread crumbs)1/2 cup parmesan-romano cheese mix2 large eggs6...

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Bookbinder Red Snapper Soup
Lunch/snacksMain dishSoups & stews

Bookbinder Red Snapper Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...

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Cheddar Meat and Potato Casserole
CasserolesMain dishOne Dish meal

Cheddar Meat and Potato Casserole

Ingredients: 2 2/3 cups instant potato flakes1/2 cup water1 1/2 cups low-fat sour cream1...

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Diet Coke Salmon
Main dishSalmonSaltwater fish

Diet Coke Salmon

Ingredients: 4 salmon steaks1 (12 ounce) cans Diet Coke2 tablespoons butter or 2 tablespoons...

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Impossible Cauliflower Quiche
CasserolesLunch/snacksMain dish

Impossible Cauliflower Quiche

Ingredients: saltboiling water2 cups thinly sliced cauliflower florets1 (9 ounce) packages frozen cauliflower, thawed...

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Abish
Main dishSide dishesVegetables

Abish

Ingredients: 4 fluid ounces vegetable oil1 large onions, diced1 tablespoon grated gingerroot1 tablespoon finely...

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Main dishMeatPork

Easy Cabbage Rolls with Sauerkraut

Ingredients: 2 lbs ground pork1 cup uncooked rice2 medium onions, chopped1/2 teaspoon pepper1/2 teaspoon...

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Pizza Wrap
AppetizersCheeseMain dish

Pizza Wrap

Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...

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Authentic Swiss Fondue
CheeseMain dishOne Dish meal

Authentic Swiss Fondue

Ingredients: 1 clove garlic, crushed finely or pureed1/4 pint white wine1/2 lemons, juice of150...

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Delicious Meatloaf With Vegetables
BeefGround beefMain dish

Delicious Meatloaf With Vegetables

Ingredients: 3 -4 tablespoons butter ( can use more)2 medium onions, chopped2 green onions,...

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Eileen's Pasta Salad
Main dishOne Dish mealSalads

Eileen’s Pasta Salad

Ingredients: 1 lb rotini pasta or 1 lb other pastas1 -1 1/2 lb hard...

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ChickenMain dishPoultry

Chicken with Black Bean Salsa

Ingredients: 4 uncooked chicken breasts1 cup canned black beans, rinsed and drained1/2 cup salsa1/8...

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Bacon and Cheese Stuffed Chicken
ChickenChicken breastMain dish

Bacon and Cheese Stuffed Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1to1 1/4 lbs)4 slices bacon, cooked...

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Maple-Mustard Grilled Chicken
ChickenMain dishPoultry

Maple-Mustard Grilled Chicken

Ingredients: 1/2 cup Dijon mustard1/4 cup maple syrup2 tablespoons white vinegar4 skinless chicken breast...

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Yu Hsiang Eggplant (Aubergine)
ChineseMain dishVegetables

Yu Hsiang Eggplant (Aubergine)

Ingredients: 1 lb eggplants, cut in bite size chunks1 cup vegetable oil1/4 cup sliced...

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Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
FishMain dishSeafood

Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe

Ingredients: 6 tablespoons extra virgin olive oil, divided use6 large garlic cloves, peeled and...

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Spanish Style Fish
FishMain dishSeafood

Spanish Style Fish

Ingredients: 2 lbs fish steaks or 2 lbs fish fillets, fresh or frozen2 medium...

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Grandma's Taco Soup
Main dishOne Dish mealSoups & stews

Grandma’s Taco Soup

Ingredients: 1 (15 ounce) cans diced tomatoes1 (11 ounce) cans Rotel Tomatoes1 (15 ounce)...

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Indian Summer Vegetable Soup
Main dishOne Dish mealSoups & stews

Indian Summer Vegetable Soup

Ingredients: 2 tablespoons olive oil2 cloves garlic, thinly sliced1 medium onions, thinly sliced3 medium...

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Italian Stuffed Zucchini
CasserolesMain dishStews

Italian Stuffed Zucchini

Ingredients: 2 large zucchini ( about 1 1/2 lb)1 1/2 lbs bulk Italian sausage1...

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Fancy Fish Cakes
Lunch/snacksMain dishSalmon

Fancy Fish Cakes

Ingredients: 1 lb russet potatoes, peeled,cut into 1/2 inch pieces6 ounces orange roughy fillets1/4...

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Beer Battered Chicken
ChickenMain dishPoultry

Beer Battered Chicken

Ingredients: 1 cup flour1/2 teaspoon salt1 cup beer1 1/2 teaspoons parsley2 tablespoons green onions,...

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Weeknight Red Beans and Rice
BeansMain dishRice

Weeknight Red Beans and Rice

Ingredients: 1 1/2 cups raw long grain rice ( or brown rice)1 tablespoon canola...

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Blackened Shrimp
Lunch/snacksMain dishSide dishes

Blackened Shrimp

Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Chicken and Couscous Soup
Main dishOne Dish mealSoups & stews

Chicken and Couscous Soup

Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...

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My Favorite Swiss Steak
BeefBeef steaksMain dish

My Favorite Swiss Steak

Ingredients: flour1 -2 lb boneless round steaksalt and pepper1 -2 tablespoon vegetable oil1/2 medium...

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Hawaiian Pork
CasserolesMain dishPork

Hawaiian Pork

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs pork steak, cut into 1-inch cubes, fat...

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Orange-Pineapple Ginger Chicken
ChickenChicken breastMain dish

Orange-Pineapple Ginger Chicken

Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons soy sauce2 tablespoons dry sherry (...

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Paula's Enchilada Casserole
CasserolesChickenMain dish

Paula’s Enchilada Casserole

Ingredients: 1 teaspoon corn oil2 lbs hamburger ( I sometimes use chicken)1 cup chopped...

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Rigatoni With Four Cheeses
Main dishPastaSide dishes

Rigatoni With Four Cheeses

Ingredients: 1 lb rigatoni pasta, any tubulay will do really3 tablespoons butter3 garlic cloves,...

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Samosa Pie
Lunch/snacksMain dishSavory pies

Samosa Pie

Ingredients: 2 1/2 cups all-purpose flour1 cup unsalted butter, cut into small pieces1/2 teaspoon...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Smothered Noodles
Main dishPastarice and grains

Smothered Noodles

Ingredients: 1/2 lb hot Italian sausage1/2 lb ground turkey1 medium onions, chopped ( about...

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Ground beefMain dishOne Dish meal

Classic Cabbage Rolls

Ingredients: 1 head cabbage ( cored)1 medium onions ( chopped)1 tablespoon butter2 (14 1/2...

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Thai Tofu and Squash Curry
BeansMain dishSoy/tofu

Thai Tofu and Squash Curry

Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, drained1 small butternut...

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Chilled Salmon With Herb Mayonnaise
Main dishSalmonSaltwater fish

Chilled Salmon With Herb Mayonnaise

Ingredients: 1 cup olive oilolive oil3 tablespoons fresh basil leaves, minced2 tablespoons balsamic vinegarsaltfresh...

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Spinach Chicken Enchiladas
ChickenChicken breastMain dish

Spinach Chicken Enchiladas

Ingredients: 2 boneless skinless chicken breasts, cooked and shredded1 (8 ounce) boxes frozen chopped...

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Onion-Crusted Pork Chops
Main dishPorkPork chops

Onion-Crusted Pork Chops

Ingredients: 8 boneless pork chops1 (1 1/4 ounce) packages onion soup mix, plus2 tablespoons...

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Ground Beef and Onion Gratin
BeefGround beefMain dish

Ground Beef and Onion Gratin

Ingredients: 2 -3 tablespoons oil1 lb lean ground beef3 -4 fresh minced garlic cloves1/4...

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Crab Quesadillas
CrabMain dishShellfish

Crab Quesadillas

Ingredients: 1 medium onions, chopped2 cloves garlic, finely chopped3 tablespoons olive oil2 peeled and...

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Awesome and Easy Spaghetti Casserole
CasserolesGround beefMain dish

Awesome and Easy Spaghetti Casserole

Ingredients: 2 tablespoons butter1 garlic cloves1/2 cup chopped onions1 tablespoon sugar1 teaspoon salt1 teaspoon...

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Breaded Steak (Bistec Empanizado)
BeefBeef steaksMain dish

Breaded Steak (Bistec Empanizado)

Ingredients: 4 steaks, 1/4 inch thick1 chopped onions3 garlic cloves, minced1/4 cup orange juice,...

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Potatoes Again
Main dishPotatoesSide dishes

Potatoes Again

Ingredients: 4 cups leftover cooked potatoes1/4 cup chopped sweet peppers ( any colour)1/4 cup...

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Lunch/snacksMain dishSandwiches

Zesty Turkey Wrap

Ingredients: 2 cups finely chopped cooked turkey1/4 cup sliced green onions1/4 cup finely chopped...

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