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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
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BeefGround beefMain dish

Mrs Cobb’s Meatloaf

Ingredients: 1 1/2 tablespoons brown sugar, packed1/2 can cranberry sauce ( Mrs Cobb’s secret...

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Chicken breastMain dishOne Dish meal

Chicken Parmigiana

Ingredients: 1/2 cup dry Italian breadcrumbs3 tablespoons grated fresh parmesan cheese1 teaspoon italian seasoning1/2...

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Belize Beef on Spiced Potatoes
BeefGround beefMain dish

Belize Beef on Spiced Potatoes

Ingredients: 1 lb ground beef round1 (14 1/2 ounce) cans zesty diced tomatoes, undrained1...

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Jammy Chicken
ChickenMain dishPoultry

Jammy Chicken

Ingredients: 3 1/2 lbs bone-in chicken pieces3/4 cup ketchup3/4 cup blackberry preserves2 tablespoons vinegar1...

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Ozark Poppy Seed Chicken
CasserolesChickenMain dish

Ozark Poppy Seed Chicken

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (10 3/4 ounce) cans...

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Marie's Roast Chicken
ChickenMain dishPoultry

Marie’s Roast Chicken

Ingredients: 1 (3 1/2 lb) whole chicken, apprx1 stalk celery2 cloves garlic, minced1 medium...

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ChickenMain dishPoultry

Chicken Kiev (Russian)

Ingredients: 2 lbs boneless skinless chicken breasts ( 6 chicken halves)1 cup butter, at...

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Chicken Satay With Orange Scented Jasmine Rice
ChickenMain dishPoultry

Chicken Satay With Orange Scented Jasmine Rice

Ingredients: 2 cups water1 oranges, zest of ( only the orange part, no white)1...

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Ginger Salmon Steaks
Main dishSalmonSaltwater fish

Ginger Salmon Steaks

Ingredients: 4 (4 ounce) salmon fillets2 tablespoons unsalted butter, softened2 teaspoons soy sauce1/4 teaspoon...

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Chickpea Flour Pizza
Main dishPizzaTomatoes

Chickpea Flour Pizza

Ingredients: 2/3 cup garbanzo flour1/3 teaspoon salt1/2 cup water1/2 teaspoon rosemary, finely chopped3 tablespoons...

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Chicken Mama Mia
ChickenChicken breastMain dish

Chicken Mama Mia

Ingredients: 4 grilled chicken breasts (grill with a simple seasoning salt mixture so as...

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Grown up Sloppy Joes
Ground beefMain dishOne Dish meal

Grown up Sloppy Joes

Ingredients: vegetable oil1 onions, chopped1 green peppers, chopped1 lb ground beef1 teaspoon minced garlic1...

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Pizza Puff Casserole
CasserolesMain dishPizza

Pizza Puff Casserole

Ingredients: 3 eggs, beaten2/3 cup flour3/4 cup milk or 3/4 cup half-and-half cream2 tablespoons...

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Latin Style Pork Roast
Main dishMeatPork

Latin Style Pork Roast

Ingredients: 2 lbs boneless lean pork roast1 packet sazon goya with coriander and annattoadobo...

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Tofu Baked Ziti
Main dishPastaSoy/tofu

Tofu Baked Ziti

Ingredients: 1/2 cup onions, chopped1 clove garlic, minced1 teaspoon vegetable oil8 ounces canned tomato...

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Eggplant (Aubergine) Parmesan Pizza
Main dishPizzaVegetables

Eggplant (Aubergine) Parmesan Pizza

Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...

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Couscous with Chickpeas
Lunch/snacksMain dishOne Dish meal

Couscous with Chickpeas

Ingredients: 1 cup water1 cup uncooked couscous1 (15 ounce) cans garbanzo beans, drained2 roma...

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Garlic Shrimp and Pasta (Low fat recipe)
Main dishPastaShrimp

Garlic Shrimp and Pasta (Low fat recipe)

Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans Swanson chicken broth2 cloves garlic, minced3...

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Cuban Shrimp Stew
Main dishShrimpStews

Cuban Shrimp Stew

Ingredients: 3 tablespoons fresh lime juice2 garlic cloves, minced1/4 teaspoon oregano1/4 teaspoon cumin1 1/2...

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Salmon Marinade
Main dishSalmonSaltwater fish

Salmon Marinade

Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...

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Pancit Bihon (or Bijon)
Main dishOne Dish mealSide dishes

Pancit Bihon (or Bijon)

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs1...

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Mashed Potatoes with Toppers
Lunch/snacksMain dishOne Dish meal

Mashed Potatoes with Toppers

Ingredients: 2 2/3 cups water2/3 cup milk1/4 cup butter2 2/3 cups potatoes buds instant...

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Vegan Greek Quinoa Salad
Main dishOne Dish mealSalads

Vegan Greek Quinoa Salad

Ingredients: 1 1/2 cups quinoa3 cups water1/2 cup kalamata olives1/3 cup pine nuts1/2 cup...

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Veggie Lasagna
CheeseEggs/dairyMain dish

Veggie Lasagna

Ingredients: 1 eggplants ( large peeled)2 zucchini ( very small)2 yellow squash ( very...

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Homemade "beenie-Weenie"
Lunch/snacksMain dishOne Dish meal

Homemade “beenie-Weenie”

Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...

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30 Minute Dinner
Main dishMeatOne Dish meal

30 Minute Dinner

Ingredients: 2 tablespoons oil1 large onions, coarsely chopped, any type or 2 -3 bunches...

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Breakfast Quiche
BreakfastMain dishSavory pies

Breakfast Quiche

Ingredients: 8 ounces cheddar cheese, shredded2 tablespoons flour4 eggs, beaten1 1/2 cups half and...

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Salmon Parcels - Microwaved
Main dishSalmonSaltwater fish

Salmon Parcels – Microwaved

Ingredients: 2 salmon fillets2 small leeks, very finely sliced2 ounces frozen petits pois4 tablespoons...

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Spiced Salmon
Main dishSalmonSaltwater fish

Spiced Salmon

Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...

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Tortilla Stacked Pizza
Lunch/snacksMain dishPizza

Tortilla Stacked Pizza

Ingredients: 12 6-inch flour tortillasvegetable oil ( for frying)1 (16 ounce) cans refried beans1/2...

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CasserolesMain dishSide dishes

Carrot-Zucchini-Potato Kugel

Ingredients: 1/2 cup water1 1/2 cups carrots, grated1 1/2 cups zucchini, grated1 onions, finely...

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Spicy Lamb Chops with Tomato-Cucumber Raita
Main dishMarinades and rubsSauces

Spicy Lamb Chops with Tomato-Cucumber Raita

Ingredients: 2 tablespoons curry powder1 teaspoon sugar1 teaspoon cumin1 teaspoon salt1/4 teaspoon cayenne1 pinch...

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Tuna Noodle Florentine
Main dishOne Dish mealTuna

Tuna Noodle Florentine

Ingredients: 2 cups small shell pasta, cooked and drained1 (20 ounce) packages frozen spinach,...

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Oven-Baked Steak With Mustard Sauce
BeefBeef steaksMain dish

Oven-Baked Steak With Mustard Sauce

Ingredients: 1 sirloin steaks ( about 2-1/2-inch thick)black pepper1 onions, chopped1 cup ketchup3 tablespoons...

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Warm Bruschetta Casserole
CasserolesMain dishSide dishes

Warm Bruschetta Casserole

Ingredients: 1 loaf long French bread, cut into cubesnonstick cooking spray1 (28 ounce) cans...

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Mom's Beef Stroganoff
BeefMain dishMeat

Mom’s Beef Stroganoff

Ingredients: 1 lb round steaks or 1 lb sirloin steaks, cut into bite size...

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Lunch/snacksMain dishOne Dish meal

Chicken Scallops With Spinach And Blue Cheese

Ingredients: 4 tablespoons olive oil2 lbs fresh baby spinach, stemmed,washed,and drained,but not driedsalt and...

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Spiced up Tofu
Main dishSide dishesSoy/tofu

Spiced up Tofu

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu1/2...

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Vegan Veggie Lasagna
LasagnaMain dishPasta

Vegan Veggie Lasagna

Ingredients: 8 ounces lasagna noodles, cooked and drained1/2 cup tomato sauce14 ounces extra firm...

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BeefCasserolesMain dish

Hot Tamale Casserole

Ingredients: 10 ounces thawed frozen whole kernel corn3 tablespoons tomato paste1 (14 ounce) cans...

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Quick Anchovy and Garlic Sauce
ItalianMain dishPasta

Quick Anchovy and Garlic Sauce

Ingredients: 5 tablespoons butter1 (2 ounce) cans flat anchovies packed in oil4 teaspoons minced...

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Prawn (Shrimp) Satay
Main dishShellfishShrimp

Prawn (Shrimp) Satay

Ingredients: 1 garlic cloves, finely chpped1 teaspoon ground turmeric1 coriander root, finely chopped1/4 teaspoon...

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Noodles and Cabbage
Main dishPastaSide dishes

Noodles and Cabbage

Ingredients: 4 cups cabbage ( sliced)1 small onions ( chopped)1/4 cup butter1 lb wide...

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Lomos Saltados
BeefMain dishMeat

Lomos Saltados

Ingredients: 1 -1 1/2 lb thinly sliced beef ( I use sirloin or London...

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Solo Chicken Breast Poached in Beer
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast Poached in Beer

Ingredients: 1 boneless skinless chicken breasts1/2 cup finely sliced onions1/2 cup diced Spanish salad...

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Beef and Penne Casserole
CasserolesMain dishOne Dish meal

Beef and Penne Casserole

Ingredients: 1 lb dried penne pasta, cooked and drained8 ounces lean ground beef1 small...

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Easy Cheesy Chicken
ChickenChicken breastMain dish

Easy Cheesy Chicken

Ingredients: 4 boneless skinless chicken breasts1 sliced onions1 green peppers, slicedsalt and pepper4 slices...

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Teriyaki Chicken Pitas
Lunch/snacksMain dishSandwiches

Teriyaki Chicken Pitas

Ingredients: 1 lb boneless skinless chicken breasts, cut in strips1/4 cup teriyaki sauce1 teaspoon...

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Beer Brat Pasta
Main dishMeatPasta

Beer Brat Pasta

Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...

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My Way Creamy Sauce - Chicken Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Chicken Casserole

Ingredients: 2 (12 ounce) cans cream of chicken soup2 skin on cooked chicken breasts,...

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Main dishOne Dish mealSoups & stews

Italian seafood soup

Ingredients: 1/4 cup olive oil1 1/4 cups onions, chopped2 tablespoons garlic, chopped4 teaspoons oregano,...

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Linguine With Tomatoes and Zucchini
Main dishPastaSquash

Linguine With Tomatoes and Zucchini

Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...

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Roti De Pore a La Boulangere
Main dishPorkPork loins

Roti De Pore a La Boulangere

Ingredients: 2 garlic cloves1 teaspoon salt1 (6 lb) pork loin roast ( bone in...

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Green Chili and Corn Casserole
CasserolesCornMain dish

Green Chili and Corn Casserole

Ingredients: 2 cups whole kernel corn ( from frozen, not canned)1/2 cup butter, melted2...

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Pepper Burgers With Caramelized Onions
BeefMain dishVegetables

Pepper Burgers With Caramelized Onions

Ingredients: 2 extra large sweet onions1 (10 1/2 ounce) cans chicken broth or 1...

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Fried Chicken Baked in Dill Pickle Juice
ChickenMain dishPoultry

Fried Chicken Baked in Dill Pickle Juice

Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...

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Olive Garden Fettuccine Alfredo
Lunch/snacksMain dishPasta

Olive Garden Fettuccine Alfredo

Ingredients: 1/2 cup butter2 tablespoons cream cheese1 pint heavy cream1 teaspoon garlic powdersaltblack pepper2/3...

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Cheesy Broccoli Bacon Chicken Casserole
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bacon Chicken Casserole

Ingredients: 1 head broccoli, chopped, cooked4 chicken breasts, diced, cooked7 slices bacon, chopped, cooked3/4...

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Taste of Texas Pasta and Chicken
ChickenMain dishPasta

Taste of Texas Pasta and Chicken

Ingredients: 1/4 cup olive oil1 tablespoon lime juice1/8 teaspoon cayenne pepper4 boneless skinless chicken...

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Hickory Glazed Salmon
Main dishSalmonSaltwater fish

Hickory Glazed Salmon

Ingredients: 4 (6 -8 ounce) salmon fillets1 cup shallots ( in 1/8-inch dice)1 tablespoon...

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