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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Shrimp Curry with Coconut Milk and Sugar Snap Peas
Lunch/snacksMain dishShrimp

Shrimp Curry with Coconut Milk and Sugar Snap Peas

Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...

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Bow Ties With Palamino Sauce
Main dishPastarice and grains

Bow Ties With Palamino Sauce

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, chopped1 banana peppers, chopped2...

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Great Grandmas Lasagna
CasserolesLasagnaMain dish

Great Grandmas Lasagna

Ingredients: 1 lb ground beef1/2 cup chopped onions1 clove garlic, choppedsalt and pepper1 (28...

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Perfect Chicken Stew
Main dishOne Dish mealStews

Perfect Chicken Stew

Ingredients: 1 (3 -7 lb) whole chickens8 potatoes6 carrots2 onions4 stalks celery1 (8 ounce)...

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Beef and Rice Stroganoff
Ground beefMain dishOne Dish meal

Beef and Rice Stroganoff

Ingredients: 4 ounces fresh mushrooms, sliced1 small onions, chopped1 lb lean ground beef1 teaspoon...

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Classic  Tender Pork Roast
Main dishOne Dish mealPork loins

Classic Tender Pork Roast

Ingredients: 2 (3/4 lb) pork tenderloins3 shallots, chopped2 bay leaves, crumbled1 1/2 teaspoons saltfresh...

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Creamed Chicken 'n Veggies With Biscuit Topping
ChickenMain dishPoultry

Creamed Chicken ‘n Veggies With Biscuit Topping

Ingredients: 1/2 cup finely chopped white onions1 1/2 teaspoons butter or 1 1/2 teaspoons...

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Spanish Rice Casserole
CasserolesMain dishOne Dish meal

Spanish Rice Casserole

Ingredients: 1 lb mild bulk sausage ( Jimmy Dean is best)1 cup uncooked rice1...

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Super-easy Lasagna
LasagnaMain dishOne Dish meal

Super-easy Lasagna

Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...

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Crescent Dogs
Kid FriendlyLunch/snacksMain dish

Crescent Dogs

Ingredients: 1 (8 count) packages crescent rolls 1 (8 count) packages hot dogs Directions:...

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Chinese Meatballs
Main dishMeatPork

Chinese Meatballs

Ingredients: 1 lb lean pork, ground1/4 lb shrimp, minced1/4 cup water chestnuts, minced1 teaspoon...

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Sylvia's Smothered Chicken
ChickenMain dishPoultry

Sylvia’s Smothered Chicken

Ingredients: 2 (3 1/2 lb) frying chicken, each cut into 8 pieces4 teaspoons salt4...

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Ann Lander's Meatloaf
BeefGround beefMain dish

Ann Lander’s Meatloaf

Ingredients: 2 lbs ground round1 1/2 cups breadcrumbs1 teaspoon Accent seasoning1 (1 1/4 ounce)...

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Chicken and Potato Saute
ChickenMain dishPotatoes

Chicken and Potato Saute

Ingredients: 4 chicken breast fillets2 tablespoons flour4 medium potatoes, peeled and sliced thickly1 large...

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Frankfurter Vegetable Stir-fry
BeefLunch/snacksMain dish

Frankfurter Vegetable Stir-fry

Ingredients: 2 teaspoons oil1/2 cup sliced onions1/2 cup thinly sliced carrots1/2 cup thinly sliced...

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Veronica's Mediterranean Bulgur and Lentil Stew
Main dishOne Dish mealStews

Veronica’s Mediterranean Bulgur and Lentil Stew

Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...

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Walt's Chicken Maui
Main dishMelonsPoultry

Walt’s Chicken Maui

Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...

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chicken swiss casserole
< 60 minsCasserolesMain dish

chicken swiss casserole

Ingredients: 4 cups cubed cooked chicken ( approx)2 cups diced celery2 cups small seasoned...

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Spicy Meatballs With Fragrant Tomato Sauce
BeefGround beefMain dish

Spicy Meatballs With Fragrant Tomato Sauce

Ingredients: 1 cup fresh breadcrumbs1/3 cup milk2 tablespoons olive oil1 medium onions, finely chopped...

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Very Fishy Soup
Lunch/snacksMain dishOne Dish meal

Very Fishy Soup

Ingredients: 3 tablespoons olive oil1 stalk celery, finely chopped1 leeks, cut into thin rings1...

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Unique Turkey Burgers
Main dishPoultryTurkey

Unique Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey2/3 cup plain breadcrumbs ( panko also works)1 eggs,...

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Caramel Apple Pork Chops
Main dishPorkPork chops

Caramel Apple Pork Chops

Ingredients: 1 lb boneless pork chops1 tablespoon olive oil2 tablespoons brown sugar1/4 teaspoon salt1/4...

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Chicken With Peaches and Basil
ChickenLunch/snacksMain dish

Chicken With Peaches and Basil

Ingredients: 3 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon pepper4 boneless skinless chicken breast halves2...

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ChickenLunch/snacksMain dish

Cup A Rice

Ingredients: 1 packet lipton cup a soup cream of chicken soup, flavor1 -2 cup...

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Pasta Pancake
Main dishOne Dish mealSpaghetti

Pasta Pancake

Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...

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Lunch/snacksMain dishOne Dish meal

Carne Asada Soft Tacos

Ingredients: 1 1/2 tablespoons lime juice1 1/2 lbs skirt steaks1/2 teaspoon sea salt1/4 teaspoon...

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Alfredo Tortellini and Chicken
Chicken breastMain dishOne Dish meal

Alfredo Tortellini and Chicken

Ingredients: 2 chicken breasts, diced1 -2 tablespoon olive oil2 cloves garlic1 package alfredo sauce...

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Unstuffed Cabbage Rolls
Main dishOne Dish mealVegetables

Unstuffed Cabbage Rolls

Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...

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Chicken Spaghetti Casserole
CasserolesMain dishOne Dish meal

Chicken Spaghetti Casserole

Ingredients: 2 quarts water1 (3 lb) whole chicken1 green bell peppers, chopped1 onions, chopped1...

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The  Blue Mill Tavern Loosemeat Sandwich
Lunch/snacksMain dishSandwiches

The Blue Mill Tavern Loosemeat Sandwich

Ingredients: 1 lb of real good ground chuck or 1 lb ground beef round...

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Easy Chicken
ChickenChicken breastMain dish

Easy Chicken

Ingredients: 4 boneless skinless chicken breast halves4 slices swiss cheese1 (10 1/2 ounce) cans...

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Chicken Noodle Pork Chops
Main dishMeatPork

Chicken Noodle Pork Chops

Ingredients: 4 pork loin chops1 tablespoon olive oilsaltpepper1/4 teaspoon ground nutmeg1 (10 1/4 ounce)...

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Chicken Green Chile Enchilada Casserole (Vegetarian)
CasserolesMain dishOne Dish meal

Chicken Green Chile Enchilada Casserole (Vegetarian)

Ingredients: 1 teaspoon vegetable oil1 cup chopped onions3 garlic cloves, minced1 (4 1/2 ounce)...

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Crumbled Thai Beef
Ground beefMain dishOne Dish meal

Crumbled Thai Beef

Ingredients: 1 teaspoon vegetable oil3 red chilies, finely chopped375 g minced beef1 1/2 tablespoons...

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Shrimp With Broccoli
Main dishOne Dish mealShrimp

Shrimp With Broccoli

Ingredients: 2 tablespoons olive oil1 tablespoon mustard seeds4 green onions, sliced2 garlic cloves, chopped1...

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Quick Tortilla Pizza
High calciumMain dishPizza

Quick Tortilla Pizza

Ingredients: 1 (10 inch) bags flour tortillas or 1 (6 inch) bags flour tortillas1...

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Karen's Enchilada Casserole
CasserolesMain dishOne Dish meal

Karen’s Enchilada Casserole

Ingredients: 1 lb ground beef1 can Rotel tomatoes & chilies1 can cream of chicken...

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Another Sour Cream Chicken
ChickenMain dishPoultry

Another Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper1/2 cup butter1/2 medium onions, chopped1 tablespoon...

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Greek Beef Stew
Main dishSoups & stewsStews

Greek Beef Stew

Ingredients: 1 1/2 lbs stewing beef, cut in 1 inch pieces1 cup chopped onions1...

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Chow Mein for Tomoko
BeefGround beefMain dish

Chow Mein for Tomoko

Ingredients: 2 tablespoons oil1 medium onions, diced500 g lean ground beef1/2 large cabbage, finely...

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Creamy Parmesan Mushroom Chicken
ChickenChicken breastMain dish

Creamy Parmesan Mushroom Chicken

Ingredients: 4 -5 boneless chicken breastssalt and pepper3 tablespoons cooking oil ( or as...

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Alfredo Fettuccine a La Olive Garden
Main dishPastarice and grains

Alfredo Fettuccine a La Olive Garden

Ingredients: 8 ounces cream cheese, cut into bits3/4 cup parmesan cheese, grated1/2 cup butter1...

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Main dishOne Dish mealStews

Pochero

Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...

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Egyptian Rice  -  T-R-L
Ground beefMain dishOne Dish meal

Egyptian Rice – T-R-L

Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...

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Fried Chicken Baked in Dill Pickle Juice
ChickenMain dishPoultry

Fried Chicken Baked in Dill Pickle Juice

Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...

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Cream Noodles
Main dishOne Dish mealPasta

Cream Noodles

Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...

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Summer Chicken-Rice Salad
Main dishPoultrySalads

Summer Chicken-Rice Salad

Ingredients: 4 cups cooked chicken breasts, chopped2 tablespoons cider vinegar2 tablespoons canola oil2 tablespoons...

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Pizza Primavera
Lunch/snacksMain dishPizza

Pizza Primavera

Ingredients: 1 (16 inch) prepared pizza crust1/4 cup reduced-fat Italian salad dressing3 garlic cloves,...

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Chicken Breasts with Curried Mango Sauce
ChickenMain dishPoultry

Chicken Breasts with Curried Mango Sauce

Ingredients: 4 chicken breast fillets1 tablespoon oil30 g butter4 spring onions, chopped2 cloves garlic,...

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Tagliatelle with Meatballs
BeefGround beefMain dish

Tagliatelle with Meatballs

Ingredients: 18 ounces lean ground beef ( about 2 1/4 cups)1 cup soft white...

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Orzo with Tomato
Lunch/snacksMain dishSide dishes

Orzo with Tomato, Green Beans and Feta Cheese

Ingredients: 1 lb green beans, trimmed and cut into 1 inch pieces ( If...

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Crab Stuffed Shells
CrabMain dishOne Dish meal

Crab Stuffed Shells

Ingredients: 1 (12 ounce) packages jumbo pasta shells1 tablespoon olive oil2 cloves garlic, finely...

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Peppered Steak with Brandy Flambe
BeefBeef steaksMain dish

Peppered Steak with Brandy Flambe

Ingredients: 2 -4 trimmed strip steaks, 1 inch thick or 2 -4 filet mignon...

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Mustard Herb Glazed Chicken
ChickenMain dishPoultry

Mustard Herb Glazed Chicken

Ingredients: 6 boneless chicken breasts, with skinsalt & freshly ground black pepper1/4 cup extra...

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BeefGround beefMain dish

Gourmet Beef Burgers

Ingredients: 1/2 teaspoon vegetable oil1/2 large yellow onions, sliced, separated into rings1/2 large green...

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Sweet and Spicy Shrimp
Main dishShellfishShrimp

Sweet and Spicy Shrimp

Ingredients: 3/4 lb uncooked peeled and deveined large shrimp1/4 cup soy sauce2 teaspoons Splenda...

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Sesame Chicken
ChickenChicken breastMain dish

Sesame Chicken

Ingredients: 1 1/2 lbs chicken breasts, cubed ( or cut into strips)1 -2 tablespoon...

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Golden Baked Fish
FishMain dishSeafood

Golden Baked Fish

Ingredients: 2 lbs fish fillets1/8 teaspoon pepper1 egg whites1/2 teaspoon salt (optional)1/4 cup mayonnaise1/4...

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Asian Barbecue Chicken
ChickenMain dishPoultry

Asian Barbecue Chicken

Ingredients: 1/4 cup packed brown sugar1/4 cup low sodium soy sauce1 tablespoon fresh lime...

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Lunch/snacksMain dishSandwiches

Cucumber Chicken Pitas

Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...

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