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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Salmon-Stuffed Baked Potatoes
Main dishSalmonSide dishes

Salmon-Stuffed Baked Potatoes

Ingredients: 4 large baking potatoes1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard1/4 teaspoon...

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Quick Green Chile Soup
BeansMain dishSoups & stews

Quick Green Chile Soup

Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...

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Guinness Pork Chops in Gravy
Eggs/dairyMain dishPork

Guinness Pork Chops in Gravy

Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...

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Low Carb Stuffed Cabbage Rolls
GrainsMain dishOne Dish meal

Low Carb Stuffed Cabbage Rolls

Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...

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Awesome
Main dishOne Dish mealPork

Awesome, Easy Spaghetti and Meatballs

Ingredients: 1 package Italian sausage ( hot or mild depends on how you like...

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Teriyaki Tofu Burgers
Main dishPineappleSoy/tofu

Teriyaki Tofu Burgers

Ingredients: 1/4 cup light soy sauce1/2 cup frozen pineapple concentrate, thawed2 tablespoons ketchup1 tablespoon...

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Lemon Cajun Stir Fry
ChickenMain dishOne Dish meal

Lemon Cajun Stir Fry

Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...

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Lunch/snacksMain dishOne Dish meal

Channa Masala

Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...

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Lunch/snacksMain dishSandwiches

Asparagus Grill Sandwiches

Ingredients: 8 slices sandwich breadbutter or margarine8 slices cooked ham ( from the deli)4...

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Pork and Shrimp Asian Meatballs
Lunch/snacksMain dishShrimp

Pork and Shrimp Asian Meatballs

Ingredients: 5 green onions, chopped2 cloves garlic, coarsely chopped1/2 inch gingerroot, peeled and coarsely...

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Hash I - Biksemad
Lunch/snacksMain dishSide dishes

Hash I – Biksemad

Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...

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Mini Ham Loaves
Main dishMeatPork

Mini Ham Loaves

Ingredients: 1 lb ground ham1 lb ground pork2 slices dried bread ( crumbled)1/2 cup...

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Chicken and Rice
Chicken breastMain dishOne Dish meal

Chicken and Rice

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...

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Cracked Pepper Lemon Pasta
Main dishPenneSpaghetti

Cracked Pepper Lemon Pasta

Ingredients: 2 cups uncooked pasta2 teaspoons olive oil2 cloves garlic, grated into a pulp3...

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Budget Stretcher Beef and Potato Casserole
CasserolesGround beefMain dish

Budget Stretcher Beef and Potato Casserole

Ingredients: 4 medium potatoes1 lb ground beef, cooked and drained1 (10 3/4 ounce) cans...

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Toasty Cheese Bake
CasserolesGround beefMain dish

Toasty Cheese Bake

Ingredients: 8 slices wheat or 8 slices white bread1/2 lb ground venison, buffalo,elk or...

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Salsa Ranch Chicken
ChickenMain dishPoultry

Salsa Ranch Chicken

Ingredients: 4 chicken legs1 cup ranch dressing1 cup medium heat salsa1/2 cup sour cream1/2...

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Roast Cardamom Chicken
ChickenMain dishPoultry

Roast Cardamom Chicken

Ingredients: 4 pieces chicken ( breasts are my favourite)250 ml plain yogurt2 tablespoons water2...

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Grilled Shrimp Bruschetta
AppetizersMain dishShrimp

Grilled Shrimp Bruschetta

Ingredients: 8 tomatoes, vine-ripened, seeded and chopped2 cups vegetable oil or 2 cups canola...

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Asian Salmon Noodle Salad
Main dishOne Dish mealSalads

Asian Salmon Noodle Salad

Ingredients: 8 ounces spaghetti, broken in half1 tablespoon grated gingerroot4 teaspoons sesame oil3 tablespoons...

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Chicken With Apple
ChickenChicken breastMain dish

Chicken With Apple, Cranberry and Bacon

Ingredients: 4 slices bacon, diced1/2 cup flour1/2 teaspoon ground cinnamon1/2 teaspoon poultry seasoning4 boneless...

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< 15 minsAsianMain dish

Stir-fry Vegetables in Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...

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Beef
Main dishSoups & stewsVegetables

Beef, Barley and Dried Mushroom Soup

Ingredients: 1 tablespoon olive oil1 red onions, diced1/2 cup diced celery1/2 cup diced carrots3...

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Balsamic Marinated Skirt Steak
BeefBeef steaksMain dish

Balsamic Marinated Skirt Steak

Ingredients: 1/2 cup balsamic vinegar1/4 cup olive oil3 rosemary sprigs3 garlic cloves, thinly sliced1...

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Spinach Feta and Artichoke Pizza
CheeseMain dishPizza

Spinach Feta and Artichoke Pizza

Ingredients: 1 pizza dough, uncooked and rolled out to about 16 inches 1/2 cup...

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Low-sodium Ratatouille
CasserolesMain dishOne Dish meal

Low-sodium Ratatouille

Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...

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"A Bit Different" Breakfast Pizza
BreakfastMain dishPizza

“A Bit Different” Breakfast Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust ( or use your favorite recipe)1...

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Drunken Shrimp a La Greque
AppetizersMain dishShrimp

Drunken Shrimp a La Greque

Ingredients: 1 lb large shrimp, peeled and deveined2 tablespoons ouzo1 tablespoon brown sugar2 garlic...

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Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing
ChickenMain dishSalads

Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing

Ingredients: 1 1/4 cups water1 cup uncooked couscous2 tablespoons fresh lime juice1 tablespoon olive...

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AppetizersMain dishShrimp

Shrimp Taco with Corn Salsa

Ingredients: 1 lb cooked baby shrimp1/4 cup fresh lime juice2 teaspoons olive oil1/2 teaspoon...

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Pasta and Asparagus
Elbow macaroniMain dishPasta

Pasta and Asparagus

Ingredients: 2 cloves garlic, minced1 teaspoon crushed red pepper flakes3 dashes hot pepper sauce,...

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Tandoori Chicken Stir-Fry
< 15 minsAsianMain dish

Tandoori Chicken Stir-Fry

Ingredients: 1 teaspoon oil1 lb chicken, cut into 1 inch strips1 1/2 cups sliced...

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Balti Butter Chicken
ChickenMain dishPoultry

Balti Butter Chicken

Ingredients: 150 ml natural yoghurt50 g ground almonds1 1/2 teaspoons chili powder1/4 teaspoon crushed...

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Tuna Cheese Pie
Lunch/snacksMain dishSavory pies

Tuna Cheese Pie

Ingredients: 8 ounces tuna in water, drained1 ounce parmesan cheese, divided1 1/3 cups low...

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Chicken Burgers With Peanut Sauce
ChickenMain dishPoultry

Chicken Burgers With Peanut Sauce

Ingredients: 2 tablespoons peanut butter2 teaspoons low sodium soy sauce1 1/2 teaspoons dark sesame...

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Beef Tenderloin With Garlic-Horseradish Crust
BeefMain dishMeat

Beef Tenderloin With Garlic-Horseradish Crust

Ingredients: 1 head garliccooking spray1/3 cup prepared horseradish1/4 teaspoon salt1/4 teaspoon dried basil1/4 teaspoon...

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Ham and Penne Alfredo With Broccoli
Main dishOne Dish mealPenne

Ham and Penne Alfredo With Broccoli

Ingredients: 6 cups uncooked penne pasta2 1/2 cups cooked cubed ham5 cups raw broccoli...

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Awesome Chicken and Dumplings
ChickenMain dishStews

Awesome Chicken and Dumplings

Ingredients: 2 lbs bone in chicken2 (10 3/4 ounce) cans cream of chicken soup1...

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Fried Millet with Mushrooms
GrainsMain dishSide dishes

Fried Millet with Mushrooms

Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...

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Fillet Bubbly Bake
Low calorieMain dishSeafood

Fillet Bubbly Bake

Ingredients: 1 lb frozen fish fillets ( I use haddock)1 (10 ounce) cans cream...

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Healthy Honey Chicken
ChickenChicken breastMain dish

Healthy Honey Chicken

Ingredients: 3 tablespoons wheat germ2 tablespoons honey1 tablespoon Dijon mustard1 tablespoon canned apricot nectar...

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Main dishSalmonSoups & stews

Harry’s Island Bouillabaisse

Ingredients: 1 lb cod fish fillets ( or any othe firm white fish)1 lb...

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Crispy fried Tacos OR Tacos Dorados
AppetizersChickenMain dish

Crispy fried Tacos OR Tacos Dorados

Ingredients: 1 large tomatoes, roasted,peeled and chopped1 small onions, chopped fine1 clove garlic, minced1...

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Roast Chicken And Veggies
ChickenMain dishPoultry

Roast Chicken And Veggies

Ingredients: 8 small red potatoes, quartered1 bell peppers, cut in strips1 large onions, cut...

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Crantastic Baked Chicken Breast
ChickenMain dishPoultry

Crantastic Baked Chicken Breast

Ingredients: 1 cup whole berry cranberry sauce1 cup reduced-fat thousand island dressing1 (1 ounce)...

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Five Star Chicken
ChickenLunch/snacksMain dish

Five Star Chicken

Ingredients: 8 chicken drumsticks1 teaspoon five-spice powder1 teaspoon sesame oil2 tablespoons light soy sauce2...

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Beer Battered Shrimp
AppetizersLunch/snacksMain dish

Beer Battered Shrimp

Ingredients: 1 lb large or jumbo fresh shrimp, peeled and deveined4 ounces self-rising flour3/4...

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Roasted Sea Bream With Herbs
FishMain dishSaltwater fish

Roasted Sea Bream With Herbs

Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...

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Uncle Bill's Kiev Beef Stroganoff
BeefMain dishStews

Uncle Bill’s Kiev Beef Stroganoff

Ingredients: 2 lbs beef tenderloin2 tablespoons extra virgin olive oil1/4 teaspoon salt1/4 teaspoon black...

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Lasagna Pizza
LasagnaMain dishOne Dish meal

Lasagna Pizza

Ingredients: 1 (26 ounce) jars Ragu tomato sauce4 ounces sliced pepperoni6 slices American cheese1...

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Kentucky Hot Brown Strata
BreakfastCasserolesMain dish

Kentucky Hot Brown Strata

Ingredients: 1 (1 -1 1/4 lb) country bread (1 loaf) or 1 (1 -1...

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Jamaican Black Bean Burgers
Lunch/snacksMain dishSandwiches

Jamaican Black Bean Burgers

Ingredients: 4 teaspoons canola oil, divided2 cups chopped onions1 cup chopped red bell peppers2...

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Seasoned Grilled or Broiled Pork Chops
Main dishPorkPork chops

Seasoned Grilled or Broiled Pork Chops

Ingredients: 1/2 teaspoon rosemary, crushed1 tablespoon soy sauce2 teaspoons olive oil1/2 teaspoon seasoning salt1/4...

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Red Snapper Stew
FishMain dishStews

Red Snapper Stew

Ingredients: 1 onions, sliced1 tablespoon margarine4 cups vegetable broth1 cup carrots, in 1/4 inch...

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Alfredo Fettuccine a La Olive Garden
Main dishPastarice and grains

Alfredo Fettuccine a La Olive Garden

Ingredients: 8 ounces cream cheese, cut into bits3/4 cup parmesan cheese, grated1/2 cup butter1...

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Sweet and Spicy Shrimp Kabobs
AppetizersMain dishShrimp

Sweet and Spicy Shrimp Kabobs

Ingredients: 1/4 cup honey1 tablespoon minced canned chipotle chiles in adobo2 garlic cloves, minced1/2...

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Virginia Crab Imperial
CheeseCrabMain dish

Virginia Crab Imperial

Ingredients: 2 eggs, beaten1/4 teaspoon dry mustard1 dash white pepper2 lbs backfin crab meat4...

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Creamy Shepherd's Pie
CasserolesGround beefMain dish

Creamy Shepherd’s Pie

Ingredients: 1 lb hamburger1 small onions, diced1 large potatoes, sliced thinly1 (14 1/2 ounce)...

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Roasted Butternut Squash and Feta Pie
CheeseMain dishSavory pies

Roasted Butternut Squash and Feta Pie

Ingredients: 1 14 inch pie crusts ( I use recipe #26205 or frozen store-bought...

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Fast Family Chicken Fajitas
ChickenChicken breastMain dish

Fast Family Chicken Fajitas

Ingredients: 1 medium green bell peppers1 medium red bell peppers4 boneless skinless chicken breast...

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