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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Catalan Chicken
ChickenChicken breastMain dish

Catalan Chicken

Ingredients: 1 kg roma tomatoes, seeded and chopped ( 2.2 lbs)4 tablespoons olive oil4...

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Sicilian Braised Sweet and Sour Chicken
ChickenMain dishPoultry

Sicilian Braised Sweet and Sour Chicken

Ingredients: 2 tablespoons olive oil2 cloves garlic, bruised800 g skinless chicken thighs, halvedall-purpose flour,...

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Best Roast Beef
BeefBeef roastMain dish

Best Roast Beef

Ingredients: 3 -5 lbs standing ribs or 3 -5 lbs rolled roast2 tablespoons butter,...

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Quick Tomato and Beef Macaroni and Cheese
Elbow macaroniGround beefMain dish

Quick Tomato and Beef Macaroni and Cheese

Ingredients: 1 lb ground beef1 cup onions, choppedsalt and pepper1 (15 ounce) cans tomatoes,...

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Pressure Cooker Wild Rice and Barley Casserole
CasserolesMain dishRice

Pressure Cooker Wild Rice and Barley Casserole

Ingredients: 2 large shallots4 tablespoons unsalted butter3/4 cup wild rice1/4 cup barley ( not...

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Spicy Baked Shrimp
Main dishShellfishShrimp

Spicy Baked Shrimp

Ingredients: 1/2 cup olive oil2 tablespoons cajun seasoning or 2 tablespoons creole seasoning2 tablespoons...

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Main dishStewsYam/sweet potato

Sweet Potato Stew With Orange Juice and Black Beans

Ingredients: 1 medium yellow onions, chopped ( about 1 cup)1 tablespoon chili powder1 cup...

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Alton Brown's Cuban Sandwich
AppetizersEggs/dairyMain dish

Alton Brown’s Cuban Sandwich

Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...

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Pork Paprikash
Main dishOne Dish mealPasta

Pork Paprikash

Ingredients: 3 tablespoons cooking oil or 3 tablespoons bacon fat1 1/2 lbs pork tenderloins,...

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Pork Medallions with Vanilla Rum Cream Sauce
Main dishMeatPork

Pork Medallions with Vanilla Rum Cream Sauce

Ingredients: 12 ounces pork tenderloins1 small vanilla beans2 tablespoons dark rum3 tablespoons all-purpose floursaltfresh...

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Pan Seared Pork Chops
Main dishPorkPork chops

Pan Seared Pork Chops

Ingredients: 4 thick center cut boneless pork chops4 tablespoons olive oil3 tablespoons balsamic vinegarsalt...

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Marinated Flank Steak Sandwiches
Lunch/snacksMain dishSandwiches

Marinated Flank Steak Sandwiches

Ingredients: 2/3 cup ketchup1/2 cup water1/3 cup lemon juice1/2 teaspoon celery salt2 teaspoons Worcestershire...

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Hot Chinese Chicken Salad
< 30 minsMain dishTime to make

Hot Chinese Chicken Salad

Ingredients: 2 boneless skinless chicken breasts1/4 cup cornstarch1/4 cup oil3 -4 peeled garlic cloves1/2...

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Stuffed Chicken With Canadian Bacon
ChickenChicken breastMain dish

Stuffed Chicken With Canadian Bacon

Ingredients: Salad Supreme dry seasoninggrated romano cheesegrated parmesan cheesesteak seasoning ( Mrs Dash Steak...

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Broiled Orange Roughy with Salsa Glaze
Main dishSalsasSauces

Broiled Orange Roughy with Salsa Glaze

Ingredients: 1 tablespoon lime juice2 tablespoons salsa1/2 cup low-fat mayonnaise2 tablespoons plain low-fat yogurt1...

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Panda Express Orange Chicken Copycat
ChickenMain dishOne Dish meal

Panda Express Orange Chicken Copycat

Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...

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Chicken Curry
ChickenChicken breastMain dish

Chicken Curry

Ingredients: 1 tablespoon olive oil1 cup finely chopped onions3 garlic cloves, minced1 lb boneless...

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Simple Baked Chicken
ChickenMain dishPoultry

Simple Baked Chicken

Ingredients: 1 (3 lb) whole chickens1/4 cup water1 tablespoon butter or 1 tablespoon margarine1...

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Grilled Korean Pork Chops (Omac)
Condimentsetc.Main dish

Grilled Korean Pork Chops (Omac)

Ingredients: 6 pork chops1/4 cup soy sauce3 tablespoons sesame oil3 tablespoons sugar2 teaspoons black...

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Red Snapper in Wine Sauce
FishMain dishSeafood

Red Snapper in Wine Sauce

Ingredients: 2 lbs fresh red snapper, , or other firm fleshed fish1 eggs1/2 cup...

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Classic Steak House Rubbed Filet Mignon
BeefBeef steaksMain dish

Classic Steak House Rubbed Filet Mignon

Ingredients: 2 teaspoons black peppercorns1/4 teaspoon dried rosemary1 teaspoon dry mustard3/4 teaspoon kosher salt1/2...

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Shrimp in Garlic Espanol
Main dishShellfishShrimp

Shrimp in Garlic Espanol

Ingredients: 1/3 cup olive oil4 garlic cloves, chopped2 bay leaves1 teaspoon Tabasco sauce1 lb...

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Chinese Beef Stir Fry Over Golden Pancake
BeefMain dishMeat

Chinese Beef Stir Fry Over Golden Pancake

Ingredients: 1 tablespoon dry sherry1 tablespoon soy sauce2 teaspoons cornstarch1 teaspoon garlic1 teaspoon ginger1...

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Asian Grilled Salmon - Low-Carb - Fabulous!
Main dishSalmonSaltwater fish

Asian Grilled Salmon – Low-Carb – Fabulous!

Ingredients: 24 ounces salmon fillets, cut fillets to serve 41/4 cup vegetable oil2 tablespoons...

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Shrimp-In-Love-Pasta
Main dishOne Dish mealShrimp

Shrimp-In-Love-Pasta

Ingredients: 1/4 cup uncooked linguine1 cup frozen raw shrimp, thawed and cleaned1 (8 ounce)...

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Lunch/snacksMain dishSide dishes

Fettuccini with Shallots

Ingredients: 1 lb fettuccine pasta8 fluid ounces white wine8 fluid ounces half-and-half1 -2 tablespoon...

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Main dishOne Dish mealSide dishes

Beetroot Risotto

Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...

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Chicken and Pineapple
ChickenMain dishPineapple

Chicken and Pineapple

Ingredients: 4 chicken breasts1 teaspoon oil or 1 teaspoon butter1/2 cup chicken broth3 tablespoons...

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Italian Sub Stoup by Rachael Ray
Main dishPastaStews

Italian Sub Stoup by Rachael Ray

Ingredients: 3/4 lb Italian sausage1/2 lb ham steaks, diced1/4 lb pepperoni, diced15 ounces diced...

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Catalina Chicken Breasts
ChickenChicken breastMain dish

Catalina Chicken Breasts

Ingredients: 6 small boneless skinless chicken breast halves 2 teaspoons cooking oil 1/2 cup...

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Thai Beef Salad Named Jack
Main dishOne Dish mealSalads

Thai Beef Salad Named Jack

Ingredients: 2 tablespoons korean teriyaki stir-fry sauce1 1/2 teaspoons raw sugar1 limes, juice of2...

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Ooh - La - La Lasagna
LasagnaMain dishOne Dish meal

Ooh – La – La Lasagna

Ingredients: 1 lb ground turkey or 1 lb ground chicken1 (6 ounce) bags baby...

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Herbed Lentil Casserole
CasserolesMain dishOne Dish meal

Herbed Lentil Casserole

Ingredients: 3/4 cup lentils, uncooked2 2/3 cups water1/2 cup brown rice, uncooked1 onions, chopped1...

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Italian Chicken and Penne
ChickenChicken breastMain dish

Italian Chicken and Penne

Ingredients: 8 ounces penne pasta, uncooked1 lb boneless chicken breasts, cut in 1/2 pieces1...

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Kumquat's Panzanella (Bread and Tomato Salad)
GrainsMain dishSide dishes

Kumquat’s Panzanella (Bread and Tomato Salad)

Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...

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Quick Scampi with Cream Sauce
Main dishShellfishShrimp

Quick Scampi with Cream Sauce

Ingredients: 8 large shrimp, peeledflour, for dusting1 tablespoon olive oil1 clove garlic, crushed1 clove...

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Crispy Chicken Flautas
AppetizersChickenMain dish

Crispy Chicken Flautas

Ingredients: 4 chicken breasts, bone insalt and pepper, to taste2 tablespoons chicken stock, plus...

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Marie's Easy Lasagna
LasagnaMain dishPasta

Marie’s Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb cottage cheese2 cups...

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Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

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Deluxe Cheeseburger Melt
Ground beefMain dishOne Dish meal

Deluxe Cheeseburger Melt

Ingredients: 1 1/3 cups original Bisquick baking mix1/4 cup water2 eggs1 1/2 cups shredded...

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Down on the Farm Sausage Bake
CasserolesMain dishOne Dish meal

Down on the Farm Sausage Bake

Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...

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ChickenMain dishPoultry

Italian Chicken in a Skillet

Ingredients: 2 teaspoons olive oil1 lb boneless skinless chicken breasts1 1/2 cups chopped onions1...

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Barbecue Pork Skillet
Main dishPorkPork chops

Barbecue Pork Skillet

Ingredients: 4 boneless center cut pork chops1/4 cup low-fat Italian salad dressing1/4 cup barbecue...

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Jalapeno Squares
CasserolesLunch/snacksMain dish

Jalapeno Squares

Ingredients: 8 medium jalapenos, chopped3 cups shredded monterey jack cheese or 3 cups cheddar...

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Beto's Tender Pork Chops
Main dishPorkPork chops

Beto’s Tender Pork Chops

Ingredients: 6 pork chops ( center cut)2 tablespoons oil1 onions, diced1 chicken bouillon cubes,...

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Penne Spinach Goodness
Main dishOne Dish mealPenne

Penne Spinach Goodness

Ingredients: 1 lb penne ( or whatever pasta on hand)2 cups onions, chopped2 garlic...

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Simple Simmered Grecian Chicken
ChickenMain dishPoultry

Simple Simmered Grecian Chicken

Ingredients: 1 tablespoon olive oil2 tablespoons red wine6 boneless skinless chicken breast halves5 garlic...

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Yummy Yamma Salmon
Main dishSalmonSaltwater fish

Yummy Yamma Salmon

Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...

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Vietnamese Garlic Beef
BeefMain dishOne Dish meal

Vietnamese Garlic Beef

Ingredients: 11 1/4 ounces steak fillets, thinly sliced2 tablespoons oil3 -4 cloves garlic, finely...

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CasserolesLunch/snacksMain dish

Briam New and Improved ! ! Melt in Your Mouth Good!

Ingredients: 1 lb zucchini, sliced 1/4 inch1 lb potatoes, sliced 1/8 inch1 lb eggplants,...

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Bistro Cheeseburgers
Lunch/snacksMain dishSandwiches

Bistro Cheeseburgers

Ingredients: 1 1/2 lbs ground beef4 slices sweet onions, 1/2 in. thick8 slices swiss...

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Baked Chicken Kiev
ChickenMain dishPoultry

Baked Chicken Kiev

Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil1/3 cup butter or 1/3 cup...

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Chicken in a Hut
ChickenMain dishPoultry

Chicken in a Hut

Ingredients: 2 cups chicken, cooked and cubed4 ounces cream cheese, softened2 tablespoons milk1/4 teaspoon...

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Chicken With Mustard Mascarpone Marsala Sauce
Chicken breastMain dishOne Dish meal

Chicken With Mustard Mascarpone Marsala Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...

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Chicken Scaloppine With Mushrooms
ChickenChicken breastMain dish

Chicken Scaloppine With Mushrooms

Ingredients: 6 boneless skinless chicken breast halves5 tablespoons sweet butter5 tablespoons olive oil1/2 lb...

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Creamy Burrito Casserole
CasserolesGround beefMain dish

Creamy Burrito Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 medium yellow onions, chopped1...

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Roast Salmon With Lime Salsa
Lunch/snacksMain dishSalmon

Roast Salmon With Lime Salsa

Ingredients: 2 large limes1/3 cup red onions, very thinly sliced2 tablespoons cilantro, chopped1 small...

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Low-Cal Green-Tea-Poached Shrimp Stir-Fry
Main dishShellfishShrimp

Low-Cal Green-Tea-Poached Shrimp Stir-Fry

Ingredients: 16 large shrimp, raw, peeled5 cups green tea, divided2 tablespoons ginger, minced, divided3...

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Chicken Fajita Casserole
CasserolesChickenMain dish

Chicken Fajita Casserole

Ingredients: 3 boneless chicken breasts1 small white onions or 1 small yellow onions, chopped1...

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ChickenMain dishPoultry

Oven Fried Sesame Chicken

Ingredients: 6 tablespoons sesame seeds4 tablespoons all-purpose flour1/2 teaspoon pepper1/4 cup soy sauce4 bone-in...

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