Ingredients: 2 teaspoons olive oil1 cup red onions, chopped1 garlic cloves, minced3 cups zucchini,...
Chicken Breasts With Meyer Lemons
Ingredients: 1/4 cup fresh meyer lemon juice1 garlic cloves, finely chopped6 boneless chicken breast...
Football Casserole
Ingredients: 1 lb ground beef2 tablespoons shortening1 medium onions, chopped1 (16 ounce) cans diced...
Broccoli Mushroom Feta cheese Quiche
Ingredients: 2 tablespoons vegetable oil1 cup chopped onions1 teaspoon dried thyme ( or 2...
Spicy Southern Barbecued Chicken
Ingredients: 3 lbs skinless chicken pieces, skin and fat removed ( breast, drumstick, and...
Balsamic Fajita Chicken Wraps To Go
Ingredients: 3 boneless skinless chicken breasts, cubed4 tablespoons balsamic vinegar2 tablespoons lime juice4 tablespoons...
Farfalle With Smoked Salmon and Peas
Ingredients: 2 tablespoons olive oil1 medium red onions3 garlic cloves, minced1/4 teaspoon crushed red...
Spinach, Bacon, and Mushroom Savory Pie
Ingredients: 1 (9 inch) pie crusts ( I use frozen)6 -8 slices bacon, crumbled6...
Papoutsakias (Stuffed Eggplant (Aubergine))
Ingredients: 3 medium eggplants1 lb ground beef or 1 lb ground lamb1 (16 ounce)...
‘Neezy Peazy Lunch
Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...
Super Easy Chicken Manicotti
Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...
Miner’s Supper Pie
Ingredients: 1 large ground beef3/4 lb bulk pork sausage1 cup soft breadcrumbs1/4 cup water1...
Pineapple-Tofu Shrimp Saute
Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...
Julie’s Chicken and Greens Soup for Sickies
Ingredients: 3 1/2-4 cups water1 1/2-2 teaspoons instant chicken bouillon, to taste1/2 teaspoon minced...
Baked Leeks with Cheese and Yogurt
Ingredients: 2 tablespoons butter8 small leeks ( about 1 1/2 lbs.)2 small eggs or...
Roast Beef Pot Pie
Ingredients: 1 cup roast beef, cooked and cubed1 (12 ounce) jars beef gravy1 (16...
Shallot Burgers With Mustard-barbecue Sauce
Ingredients: 2 tablespoons butter4 shallots, finely sliced2 garlic cloves, minced1 lb lean ground beef...
Smart Alec Pork Neck Bones Spaghetti – Pressure Cooker Style
Ingredients: 3 lbs pork bones ( meaty neck bones)2 (26 ounce) containers spaghetti sauce...
Easy Lettuce Wraps
Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...
Sommer’s Stroganoff – Ibs Safe
Ingredients: 1 1/4 lbs lean ground turkey ( the leaner, the better)1/2 teaspoon salt1/4...
Tortellini Pasta Salad With Shrimp
Ingredients: 9 ounces spinach tortellini2 small zucchini, cooked and sliced2 small tomatoes, cut into...
Chicken Gilda
Ingredients: 2 lbs chicken legs or 2 lbs chicken thighs, w/skin on1/2 cup olive...
Creamy Clam Pasta Sauce
Ingredients: 2 tablespoons olive oil1 small onions, chopped finely2 cloves minced garlic2 tablespoons butter4...
Dried Beef And Noodle Casserole
Ingredients: 2 tablespoons butter5 ounces dried beef, cut into small pieces2 cups noodles1 can...
Crab and Shrimp Casserole
Ingredients: 1 medium onions, chopped1 cup chopped celery1 (6 ounce) cans crabmeat, drained2 (4...
Beef ‘n Noodle Casserole
Ingredients: 1 1/2 lbs lean ground beef4 garlic cloves1/2 lb fresh mushrooms, cleaned &...
Diabetic Shrimp Scampi
Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...
Spaghetti Squash With Pesto-Olive Sauce for One
Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...
Pork Chops Merlot
Ingredients: 1 tablespoon olive oil1 tablespoon butter4 pork chops, 1/2 inch thick1/4 cup red...
Baked Chicken With Wine
Ingredients: 2 1/2-3 lbs chicken parts, rinsed and dried1/2 cup flour, seasoned withsalt and...
Hawaiian Chicken Luau
Ingredients: 2 lbs chicken breasts ( skinless/boneless)2 tablespoons macadamia nut oil2 teaspoons minced garlic4...
Shrimp and Fiddlehead
Ingredients: 1 lb fiddleheads6 ounces linguine, uncooked6 cups water1 3/4 lbs shrimp, fresh or...
Teriyaki Beef Kabobs
Ingredients: 1/2 cup ketchup1/2 cup sugar1/2 cup soy sauce1 teaspoon garlic powder1 teaspoon ginger2...
Sweet-Spicy Glazed Norwegian Salmon
Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...
Salmon Croquettes (Spiced Up)
Ingredients: 2 -3 tablespoons olive oil ( or veggie spray)1 (7 1/2 ounce) cans...
Whole Grain Hawaiian Pizza
Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...
Cilantro Grilled Chicken
Ingredients: 4 (1/2 lb) boneless skinless chicken breasts1/3 cup olive oil1/4 cup balsamic vinegar1...
Chipotle Cheese Fondue
Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...
Cinnamon Chicken Stew
Ingredients: 3 -3 1/2 lbs chicken, cut into piecesadobo seasoning3 tablespoons annatto oil1/2 cup...
Garden Saute
Ingredients: 2 teaspoons vegetable oil1 cup sliced onions, separated into rings1 cup red bell...
Roasted Tomatoes With Shrimp and Feta
Ingredients: 5 large tomatoes, cut into eighths3 tablespoons olive oil5 cloves garlic, minced3/4 teaspoon...
Wimpies
Ingredients: 2 tablespoons vegetable oil2 tablespoons vinegar2 tablespoons brown sugar4 tablespoons lemon juice1 cup...
Tiger Shrimp With Pasta
Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...
Penne with Caramelized Onions and Fontina
Ingredients: 1 tablespoon vegetable oil4 onions, sliced ( l lb approx)1/2 teaspoon dried sage1/2...
Garlic Ginger Chicken Strips
Ingredients: 1/4 cup sherry wine ( or chicken broth)1/4 cup soy sauce4 garlic cloves,...
Round Steak In Rich Gravy
Ingredients: 3 lbs beef round steak ( top round, bottom round or sirloin tip,...
Pork Scalloppini With Green Olives, Tomato And White Wine
Ingredients: 12 ounces boneless pork, sliced very thin1 tablespoon flour4 tablespoons olive oil1 teaspoon...
Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce
Ingredients: 2 (1 -1 1/4 lb) porterhouse steaks, cut 1 to 1 1/4 inches...
Low Fat Honey Glazed Chicken
Ingredients: 2 chicken breasts, skinless and boneless3 teaspoons soy sauce1/4 cup onions, chopped1 garlic...
Pizza Wrap
Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...
George’s Whole Wheat Pizza Dough
Ingredients: 1 (1/4 ounce) package fast rising yeast1 cup warm water1 cup whole wheat...
Creamy Noodle Side Dish
Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...
Homemade Marinara Sauce
Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...
Chunky Potato Bacon Soup
Ingredients: 1 (32 ounce) packages frozen southern style hash browns, potato chunks,thawed1 quart milk1...
Quick Salmon Patties
Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...
Tex Mex Chicken Cutlets
Ingredients: 1 tablespoon oil1 small red onions, chopped2 garlic cloves, minced2 tablespoons flour4 boneless...
Caribbean Pork With Avocado-Pineapple Salsa
Ingredients: 2 (12 ounce) pork tenderloins1 tablespoon olive oil1 (8 ounce) cans pineapple in...
Teresa’s Taco Casserole
Ingredients: 1 tablespoon oil1/2 cup chopped onions1/8 teaspoon garlic powder1 lb ground turkey or...
Linguini With Walnut Sauce
Ingredients: 1 lb linguine1/4 cup extra virgin olive oil1 cup walnuts, finely chopped1/2 cup...
Southwestern Chicken Pasta
Ingredients: 1 tablespoon oil1 lb chicken breasts, cut up into small pieces1 (15 1/2...
