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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Helen Gougeon's Pea Soup
Main dishPorkSoups & stews

Helen Gougeon’s Pea Soup

Ingredients: 1 lb dried yellow peas1 tablespoon butter1 large onions, chopped1 tablespoon coarse salt1...

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Chorizo and Egg Burritos
BreakfastLunch/snacksMain dish

Chorizo and Egg Burritos

Ingredients: 1 lb fresh chorizo sausage, broken up6 -8 large eggs, lightly beaten1 large...

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Country Meatloaf
BeefGround beefMain dish

Country Meatloaf

Ingredients: 1 tablespoon cooking oil1 medium onions, diced1 stalk celery, diced3 slices white bread...

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Chipotle Pinto Beans
Main dishOnionsStews

Chipotle Pinto Beans

Ingredients: 1 lb dried pinto beans, soaked overnight2 cups chopped tomatoes1 cup chopped onions1...

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CheeseMain dishPizza

Corn and Mozzarella Pizza

Ingredients: 2 ears shucked corn1 tablespoon olive oil1/4 teaspoon crushed red pepper flakes1 garlic...

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Burger Bean Cups
BeefMain dishMeat

Burger Bean Cups

Ingredients: 1 lb ground beef1 can cream of mushroom soup1/2 cup dried breadcrumbs1/4 cup...

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Adriatica Prawns Skiathos
Main dishShellfishShrimp

Adriatica Prawns Skiathos

Ingredients: 1/2 cup olive oil1 1/3 cups minced onions1 1/2 tablespoons minced garlic2 cups...

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CasserolesMain dishOne Dish meal

Stuffed Jumbo Shells

Ingredients: 6 ounces packages jumbo pasta shells1 tablespoon butter2 boneless skinless chicken breast halves,...

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BreakfastMain dishOne Dish meal

Oven Scrambled Eggs For A Crowd

Ingredients: 2 cups butter, melted100 eggs, beaten3 tablespoons salt2 1/2 quarts milk Directions: Divide...

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Burgers
Lunch/snacksMain dishOne Dish meal

Burgers, Without the Beef : Salmon Patties

Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...

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Potato Bhaji
Main dishPotatoesVegetables

Potato Bhaji

Ingredients: 1 lb potatoes1 medium onions, diced1 medium tomatoes, diced1 teaspoon curry powder (...

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Beef Curry Stir-Fry
BeefMain dishOne Dish meal

Beef Curry Stir-Fry

Ingredients: 3 tablespoons soy sauce1 tablespoon minced garlic1 tablespoon minced fresh gingerroot or 1...

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Lemon Chicken Done My Way
ChickenMain dishOne Dish meal

Lemon Chicken Done My Way

Ingredients: 3 lbs boneless skinless chicken breasts1 tablespoon dry sherry1 tablespoon soy sauce1/2 teaspoon...

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Martha Stewart's Baked Eggplant (Aubergine)  Parmesan
ItalianMain dishOne Dish meal

Martha Stewart’s Baked Eggplant (Aubergine) Parmesan

Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...

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Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Lunch/snacksMain dishOne Dish meal

Soutzoukakia (Greek Meatballs in a Tomato Sauce)

Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...

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Sirloin Steaks With Creamy Sauce
BeefBeef steaksMain dish

Sirloin Steaks With Creamy Sauce

Ingredients: 2 lbs top sirloin steaks1 1/2 tablespoons butter1/4 cup chopped green onions4 garlic...

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BeefGround beefMain dish

Beef Tacos

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions ( I use white)1 lb ground...

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Crummy Mushrooms
CasserolesMain dishSide dishes

Crummy Mushrooms

Ingredients: 1 1/2 packages Ritz crackers, crushed1/4 cup butter, melted1 lb fresh mushrooms, thickly...

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Penne With Grilled Chicken and Eggplant
ChickenChicken breastMain dish

Penne With Grilled Chicken and Eggplant

Ingredients: 3 tablespoons olive oil3 garlic cloves, minced1 (28 ounce) cans fire roasted tomatoes...

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Crunchy Crouton Crisp
< 60 minsHealthyMain dish

Crunchy Crouton Crisp

Ingredients: 2 teaspoons butter1 onions, chopped2 cloves garlic, minced1/2 teaspoon dried thymesalt & pepper6...

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Bacon Cheeseburger Pasta
Main dishOne Dish mealPasta

Bacon Cheeseburger Pasta

Ingredients: 10 ounces wide egg noodles, as much as you like, I use about...

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Mom Bennett's Venison Gravy
Condimentsetc.Main dish

Mom Bennett’s Venison Gravy

Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...

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Hawaiian Pork
CasserolesMain dishPork

Hawaiian Pork

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs pork steak, cut into 1-inch cubes, fat...

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Fiesta Lime Chicken
ChickenChicken breastMain dish

Fiesta Lime Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup water1/3 cup teriyaki sauce ( or a...

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Shrimp
AppetizersMain dishShrimp

Shrimp, Pepper and Mango Kabobs in Ginger Marinade

Ingredients: 2 tablespoons minced ginger2 garlic cloves, minced1/4 cup rice wine vinegar1/2 cup lime...

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Saucy Parmesan Chicken
ChickenMain dishPoultry

Saucy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breast halves1 cup mayonnaise1/2 cup grated parmesan cheese1 1/2...

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Barbecued Teriyaki Chicken
ChickenChicken breastMain dish

Barbecued Teriyaki Chicken

Ingredients: 6 boneless chicken breast halves1/2 cup teriyaki sauce, baste & glaze2 tablespoons Burgundy...

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Ground Peppercorn Burger
Lunch/snacksMain dishSandwiches

Ground Peppercorn Burger

Ingredients: 1 1/2 lbs ground sirloin40 black peppercorns, crushed*5 tablespoons Dijon mustard ( Maille...

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Baked Apricot Chicken
FruitMain dishPoultry

Baked Apricot Chicken

Ingredients: 12 ounces apricot preserves1 teaspoon lemon juice2 teaspoons soy sauce3 lbs chicken pieces1...

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Lemon Coriander Chicken
ChickenChicken breastMain dish

Lemon Coriander Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper3 garlic cloves, minced3 lemons, juice and...

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"KILLER" Lasagna
CasserolesLasagnaMain dish

“KILLER” Lasagna

Ingredients: 1/2 lb Italian sausage ( I use Spicy Turkey sausage)1/2 lb ground beef...

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Pork with Rice
CasserolesMain dishPork

Pork with Rice

Ingredients: 2 lbs pork loin roast, sliced in 1 inch pieces1 tablespoon oil2 cans...

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Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

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Turkey Chili Macaroni
Main dishOne Dish mealTurkey

Turkey Chili Macaroni

Ingredients: 1 lb ground turkey1 teaspoon chili powder7 ounces uncooked macaroni noodles2 teaspoons oil2...

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Crab Soup
CrabMain dishSoups & stews

Crab Soup

Ingredients: 7 teaspoons butter2 cups sliced mushrooms3 teaspoons flour3 cups chicken stock1 1/2 cups...

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Moo Shu Chicken Quesadillas  -  Ww 4 Points
Chicken breastLunch/snacksMain dish

Moo Shu Chicken Quesadillas – Ww 4 Points

Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...

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Pork and Peppers Stir Fry
Main dishOne Dish mealPork

Pork and Peppers Stir Fry

Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...

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Incredible
Main dishOne Dish mealPasta

Incredible,easy Tetrazzini

Ingredients: 4 boneless skinless chicken breasts, cleaned and cubed1/2 cup butter1 (8 ounce) packages...

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Sesame Encrusted Chicken Breasts With Ginger-soy Sauce
ChickenChicken breastMain dish

Sesame Encrusted Chicken Breasts With Ginger-soy Sauce

Ingredients: 4 boneless skinless chicken breasts, 6 ounces eachsalt and black pepper1 cup sesame...

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Leftover Meatloaf Parmesan
BeefGround beefMain dish

Leftover Meatloaf Parmesan

Ingredients: 4 -6 slices leftover meatloaf1 (15 ounce) cans tomato sauce ( or your...

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Tropical Shrimp Paella
Main dishOne Dish mealShrimp

Tropical Shrimp Paella

Ingredients: 1 1/2 cups yellow onions, diced 1/4 inch1/2 lb linguica sausage or 1/2...

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Express Italian Chicken
ChickenMain dishPoultry

Express Italian Chicken

Ingredients: 4 boneless chicken breast halves1 (6 ounce) jars marinated artichoke hearts10 fresh mushrooms,...

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Golabki - Polish Stuffed Cabbage
AppetizersMain dishOne Dish meal

Golabki – Polish Stuffed Cabbage

Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...

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Basmati-Sun-Dried Tomato Rice Pilaf
Main dishOne Dish mealRice

Basmati-Sun-Dried Tomato Rice Pilaf

Ingredients: 1 tablespoon olive oil3 tablespoons shallots, finely chopped1 cup basmati rice1/3 cup dried...

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Macaroni With Beef Sauce
CasserolesElbow macaroniMain dish

Macaroni With Beef Sauce

Ingredients: 6 tablespoons olive oil2 lbs beef, cubed1 medium carrots, chopped2 stalks celery, chopped2...

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Beef and Spinach Lasagna Roll-Ups for Two
Ground beefLasagnaMain dish

Beef and Spinach Lasagna Roll-Ups for Two

Ingredients: 1/4 lb ground beef3 tablespoons onions, chopped1 (14 ounce) jars pasta sauce1 egg...

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Southwestern Cheese and Pasta
Elbow macaroniMain dishOne Dish meal

Southwestern Cheese and Pasta

Ingredients: 1 1/2 cups milk1 cup green chili salsa ( salsa verde)1 (15 ounce)...

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Shrimp Posole with Tomatillos
Main dishShrimpStews

Shrimp Posole with Tomatillos

Ingredients: 1 lb tomatillos, husked and rinsedsalt, to taste2 canned chipotle chiles in adobo,...

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Pork Medallions in Mustard Sauce
Main dishPorkPork loins

Pork Medallions in Mustard Sauce

Ingredients: 3 tablespoons vegetable oil1 tablespoon coarse grain mustard1/2 teaspoon salt1/2 teaspoon pepper2 (3/4...

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Mom Florence's Tacos
Main dishMexicanNorth american

Mom Florence’s Tacos

Ingredients: 2 lbs ground beef1 onions, chopped1 head lettuce, torn into small pieces1/4 cup...

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CasserolesGround beefMain dish

Company’s Coming Pasta Casserole for a Crowd

Ingredients: 1 lb shell macaroni4 lbs lean ground beef4 medium onions, chopped1 teaspoon garlic...

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Argentinean Steaks (Made in a Pan)
Condimentsetc.Main dish

Argentinean Steaks (Made in a Pan)

Ingredients: 1 lemons, juice of1 ounce fresh parsley1/4 cup extra virgin olive oil, divided4...

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Mediterranean Veggie Lasagna
CasserolesMain dishOne Dish meal

Mediterranean Veggie Lasagna

Ingredients: 1 1/2 tablespoons olive oil1 (10 ounce) packages frozen artichoke hearts, thawed and...

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Beef and Mac Skillet
Elbow macaroniGround beefMain dish

Beef and Mac Skillet

Ingredients: 1 1/2 lbs hamburger1 medium onions, chopped1 (28 ounce) cans tomatoes, chopped1 cup...

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Jamaican Beans and Rice Dish
Lunch/snacksMain dishSide dishes

Jamaican Beans and Rice Dish

Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...

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Indian Spiced Chicken
ChickenChicken breastMain dish

Indian Spiced Chicken

Ingredients: 2 teaspoons vegetable oil3 cloves garlic, minced1 tablespoon water2 teaspoons paprika1 teaspoon coriander1...

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Real Southern Chicken Fried Steaks
BeefMain dishMeat

Real Southern Chicken Fried Steaks

Ingredients: 4 -6 cube steaks3 cups flour, it’s better to have too much than...

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Spicy Garlic Lime Chicken
ChickenChicken breastMain dish

Spicy Garlic Lime Chicken

Ingredients: 4 chicken breasts1/2 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon cayenne pepper1/8 teaspoon paprika1/4...

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Healthy Spinach Pie
CheeseMain dishSavory pies

Healthy Spinach Pie

Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...

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SAUTEED CHICKEN with CURRIED APPLES
Main dishMeatPoultry

SAUTEED CHICKEN with CURRIED APPLES

Ingredients: 4 boneless skinless chicken breasts2 teaspoons curry powdersalt & freshly ground black pepper3...

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