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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
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Main dishOne Dish mealPotatoes

Jansson’s Temptation

Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...

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Braised Balsamic Chicken With Garlic and Onions
ChickenMain dishPoultry

Braised Balsamic Chicken With Garlic and Onions

Ingredients: 6 pieces bacon, cut into 1/4 inch strips1 chicken, cut into 8 pieces...

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Cajun Chicken with Fettuccine
ChickenMain dishOne Dish meal

Cajun Chicken with Fettuccine

Ingredients: 1/2 package fettuccine1/2 teaspoon paprika1/2 teaspoon dried leaf thyme1/2 teaspoon dried basil1/2 teaspoon...

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Cordon Bleu Casserole Supreme
CasserolesMain dishOne Dish meal

Cordon Bleu Casserole Supreme

Ingredients: 1 (2 lb) packages frozen hash brown potatoes, thawed6 chicken breast halves2 tablespoons...

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Lynsey's Chunky Chicken and Mushroom Pie
ChickenMain dishPoultry

Lynsey’s Chunky Chicken and Mushroom Pie

Ingredients: 3 boneless skinless chicken breasts150 g button mushrooms, quartered2 tablespoons sunflower oil300 ml...

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Winner's Spaghetti Casserole
CasserolesGround beefMain dish

Winner’s Spaghetti Casserole

Ingredients: 1 (10 -16 ounce) packages thin spaghetti, cooked and drained1 (28 ounce) jars...

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Crevettes With Feta and Tomato Sauce
Main dishOne Dish mealShrimp

Crevettes With Feta and Tomato Sauce

Ingredients: 750 ml tomato sauce250 g Greek feta cheese, crumbled50 ml olive oil1 bunch...

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CasserolesMain dishSide dishes

Roasted Garlic and Olive Oil Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Little Sicilian Meatloaves
Ground beefLunch/snacksMain dish

Little Sicilian Meatloaves

Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...

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BeansMain dishSide dishes

Fava Beans with Tomato Garlic Sauce

Ingredients: 2 (19 ounce) cans fava beans ( use fresh if you have them,...

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Artichoke and Sun-Dried Tomato Quiche
BreakfastMain dishSavory pies

Artichoke and Sun-Dried Tomato Quiche

Ingredients: 3 large eggs1 1/2 cups half-and-half or 1 1/2 cups milk2 garlic cloves,...

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Fruited Pork Chops
Main dishMeatPork

Fruited Pork Chops

Ingredients: 8 pork chops or 8 pork loin4 cups dry bread, cubes2 medium apples,...

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Seasoned Stuffed Bell Peppers
BeefGround beefMain dish

Seasoned Stuffed Bell Peppers

Ingredients: 8 medium bell peppers ( Green Variety)2 tablespoons oil1 lb ground beef1 cup...

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Smoked  Salmon in Creamy Whiskey Sauce over Pasta
Main dishSalmonSaltwater fish

Smoked Salmon in Creamy Whiskey Sauce over Pasta

Ingredients: 500 g spinach tagliatelle, cooked per package directions50 g butter4 fresh sage leaves2...

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Tenderloin Steaks With Mushroom
BeefBeef steaksMain dish

Tenderloin Steaks With Mushroom, Marsala Sauce

Ingredients: 4 tablespoons butter, divided1 cup chopped leeks ( white and pale green parts,...

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Chili's Monterey Chicken
ChickenChicken breastMain dish

Chili’s Monterey Chicken

Ingredients: 1 boneless skinless chicken breasts2 teaspoons barbecue sauce ( she recommends Bull’s Eye)2...

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One Pan Oven Greek Chicken
CasserolesMain dishOne Dish meal

One Pan Oven Greek Chicken

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil1 tablespoon lemon pepper seasoning2 cloves garlic,...

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Chicken With Provencal Sauce
ChickenChicken breastMain dish

Chicken With Provencal Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Spanish Chicken With Rice and Olives
ChickenMain dishPoultry

Spanish Chicken With Rice and Olives

Ingredients: 9 chicken pieces ( can use less)seasoning salt ( or use white salt)pepper4...

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Quinoa Pilaf
Main dishOne Dish mealSide dishes

Quinoa Pilaf

Ingredients: 1/2 cup carrots, diced1/2 cup green onions, diced1/4 cup celery, diced1/4 cup green...

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Hot And Sour Shrimp Stir-Fry
Condimentsetc.Main dish

Hot And Sour Shrimp Stir-Fry

Ingredients: 1 lb medium-size fresh unpeeled shrimp2 tablespoons low sodium soy sauce2 tablespoons rice...

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Persian Chicken Pilaf
ChickenLunch/snacksMain dish

Persian Chicken Pilaf

Ingredients: 3 tablespoons extra virgin olive oil1 lb boneless skinless chicken breasts, cut in...

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Allspice Meatball Stew
BeefMain dishStews

Allspice Meatball Stew

Ingredients: 1 (16 ounce) packages frozen prepared italian-style meatballs3 cups fresh green beans, cut...

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Red Snapper Parmigiana
Low fatMain dishSeafood

Red Snapper Parmigiana

Ingredients: 1/2 cup dry white wine1/2 teaspoon dried thyme1/4 teaspoon crushed red pepper flakes3...

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French Beef Stew
Main dishOne Dish mealStews

French Beef Stew

Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...

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New Mexico Style Chili Chicken Casserole
CasserolesMain dishOne Dish meal

New Mexico Style Chili Chicken Casserole

Ingredients: 1 (14 ounce) cans chicken broth2 (4 ounce) cans chopped green chilies, drained1...

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Norwegian Steak
CasserolesLunch/snacksMain dish

Norwegian Steak

Ingredients: 500 g sirloin steaksbutterflourtomato ketchupsalt1/2 teaspoon curry powder300 ml whipped cream Directions: Cut...

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Ishi's Holiday  Broccoli Casserole (No Rice)
CasserolesMain dishOne Dish meal

Ishi’s Holiday Broccoli Casserole (No Rice)

Ingredients: 2 bunches fresh broccoli1 (10 ounce) cans campbell cream of mushroom soup1 cup...

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Spicy Black Bean-Garlic Burgers
BeefGround beefMain dish

Spicy Black Bean-Garlic Burgers

Ingredients: 1/4 lb ground beef1 tablespoon black bean garlic sauce1/2 teaspoon Thai seasoning1 1/2...

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French Beef Slice
Ground beefMain dishOne Dish meal

French Beef Slice

Ingredients: 1 loaf French bread1 lb ground beef1 medium onions, chopped1 can tomato soup1...

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Stuffed Turkey Breast With Cranberry Glaze
Main dishPoultryTurkey

Stuffed Turkey Breast With Cranberry Glaze

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 small onions, minced1 stalk celery, minced1...

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Something Different Chicken
ChickenChicken breastMain dish

Something Different Chicken

Ingredients: 1 3/4 cups water ( divided)1 (5 5/8 ounce) boxes of flavored couscous...

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Main dishShellfishShrimp

Crispy Sesame Shrimp

Ingredients: 3/4 cup herb seasoned stuffing mix, crushed1 teaspoon sesame seeds1/4 teaspoon paprika1/8 teaspoon...

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Chipped Beef with English Muffins
Lunch/snacksMain dishSandwiches

Chipped Beef with English Muffins

Ingredients: 1 package English muffins1 tablespoon butter1 (10 ounce) packages extra-sharp cheddar cheese, shredded1...

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Salmon With Honey-Soy Glaze and Ginger-Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Honey-Soy Glaze and Ginger-Butter Sauce

Ingredients: 1/2 cup rice vinegar1/4 cup soy sauce1/4 cup honey1 tablespoon cold water2 1/4...

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Southwest Pork in Black Bean Sauce
Main dishPorkPork chops

Southwest Pork in Black Bean Sauce

Ingredients: 1 -1 1/2 lb boneless pork loin chops1 tablespoon ground cumin1 teaspoon chili...

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Glorified Potato Casserole
CasserolesMain dishSide dishes

Glorified Potato Casserole

Ingredients: 8 medium potatoes, peeled and chopped in chunks and cooked till fork tender2...

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Cajun Low-Fat Baked Fish
FishMain dishSeafood

Cajun Low-Fat Baked Fish

Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...

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Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

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Apple Cinnamon Dutch Baby
BreakfastMain dishPancakes and waffles

Apple Cinnamon Dutch Baby

Ingredients: 1/3 cup butter or 1/3 cup margarine2 medium apples2 teaspoons cinnamon3 tablespoons sugar4...

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Hobo Burgers
Ground beefMain dishOne Dish meal

Hobo Burgers

Ingredients: 1 -2 lb ground beef4 -6 large potatoes, sliced1 onions, slicedcarrots, chunks- (optional)celery,...

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BreakfastMain dishOne Dish meal

Tofu Scramble

Ingredients: 1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)1/4 cup nutritional...

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Shrimp and Pineapple Stir-Fry
Main dishShellfishShrimp

Shrimp and Pineapple Stir-Fry

Ingredients: 1 cup quick-cooking brown rice2 teaspoons vegetable oil1 (16 ounce) bags fresh mixed...

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Pueblo Green Chile Stew
Main dishPorkStews

Pueblo Green Chile Stew

Ingredients: 2 lbs boneless pork, cut into 1 inch pieces3 tablespoons flour2 tablespoons butter...

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Ginger Chicken and Peanut Sauce Wrap
Lunch/snacksMain dishSandwiches

Ginger Chicken and Peanut Sauce Wrap

Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...

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Fiery Chicken
ChickenChicken breastMain dish

Fiery Chicken

Ingredients: 4 chicken breast halves, with skin and bones1 cup sour cream2 teaspoons Tabasco...

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Combination Chow Mein
ChickenMain dishShrimp

Combination Chow Mein

Ingredients: 100 g pork, diced1 teaspoon Chinese five spice powder1 tablespoon hoisin sauce1 tablespoon...

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Chicken Pasta Salad
Chicken breastMain dishSalads

Chicken Pasta Salad

Ingredients: 1 tablespoon vegetable oil 1 teaspoon ground cumin 1 teaspoon curry powder 2...

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Chicken Broccoli Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Cordon Bleu Casserole

Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...

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Mediterranean Fish
FishMain dishOne Dish meal

Mediterranean Fish

Ingredients: 4 medium zucchini, sliced about 1/2 inch thick2 teaspoons garlic, minced4 fish fillets...

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BreakfastLunch/snacksMain dish

Haggis Loaf

Ingredients: 1 lb boneless lamb shoulder or 1 lb lamb breast, cut into pieces...

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Creamy Broccoli Lasagna
CasserolesLasagnaMain dish

Creamy Broccoli Lasagna

Ingredients: 9 uncooked lasagna noodles1 lb fresh mushrooms, sliced1/4 cup chopped onions2 tablespoons margarine1/3...

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Spicy Chili Salad
Ground beefMain dishSalads

Spicy Chili Salad

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 small green bell peppers, chopped1...

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CasserolesMain dishPork

Easy Ham, and Noodle Casserole

Ingredients: 6 ounces egg noodles, wide4 1/2 teaspoons flour1 teaspoon mustard, dry1/4 teaspoon sage,...

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Barbecued Bacon and Scallop Brochettes
AppetizersLunch/snacksMain dish

Barbecued Bacon and Scallop Brochettes

Ingredients: 16 fresh scallops2 tablespoons olive oil2 tablespoons lemon juice1/2 teaspoon dill seedssalt and...

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Caribbean Pork Bowl
Main dishPorkPork loins

Caribbean Pork Bowl

Ingredients: 4 -6 tomatillos, quartered1 1/2 cups fresh pineapple, chopped1/2 cup white onions, chopped1/2...

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Chicken Breast With Honey-Balsamic Glaze
ChickenChicken breastMain dish

Chicken Breast With Honey-Balsamic Glaze

Ingredients: 1 1/2 teaspoons dried thyme1/2 teaspoon salt1/4 teaspoon black pepper1 teaspoon olive oil4...

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Chicken Breasts with Sun-Dried Tomato Sauce
ChickenMain dishPoultry

Chicken Breasts with Sun-Dried Tomato Sauce

Ingredients: 1/4 cup sun-dried tomatoes, coarsley chopped ( not oil packed)1/2 cup reduced-fat chicken...

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Chicken Broccoli Pizza (Low Carb)
Chicken breastMain dishPizza

Chicken Broccoli Pizza (Low Carb)

Ingredients: 8 ounces fat free cream cheese1 cup egg substitute ( or 8 egg...

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Ricotta and Tomato Fettuccine
Main dishOne Dish mealPasta

Ricotta and Tomato Fettuccine

Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...

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