Ingredients: 3/4 cup peanut oil or 3/4 cup sunflower oil1 1/4-1 1/2 lbs onions,...
Barley Prairie Stew
Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons salt, divided1 1/2 teaspoons ground black pepper,...
Vegetarian Curry Stew
Ingredients: 2 tablespoons canola oil1 cup diced seeded tomatoes ( fresh or canned)1 onions,...
Two Step Tasty Tofu Scramble
Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...
Sesame Pork Casserole
Ingredients: 1 kg pork, diced2 tablespoons plain flour2 tablespoons vegetable oil1 medium onions, cut...
Low Fat Chicken Pot Pie
Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...
German Sausage With Mustard Caper Sauce
Ingredients: 1 cup hot water1 beef bouillon cubes1/2 lb bratwursts (your favorite sausage) or...
Leek Croustade
Ingredients: 100 g breadcrumbs100 g ground almonds50 g walnut pieces2 tablespoons olive oil (...
Ham Asparagus Rolls
Ingredients: 12 slices of square cooked deli ham4 tablespoons prepared mustard36 fresh asparagus spears3...
Cabbage Roll Casserole
Ingredients: 1 small heads of cabbage1 1/2 lbs ground beef2 garlic cloves, diced1 medium...
Red Beans and Couscous
Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...
Swedish Beef Roast
Ingredients: 1 tablespoon butter5 lbs boneless beef chuck roast or 5 lbs rump roast4...
Herbed Barbecued Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons reduced sodium...
Shredded Chicken in Hot Sauce
Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon cornstarch1 tablespoon rice vinegar1 tablespoon minced...
Juicy Pork chops
Ingredients: 8 pork chops, trimmed of fat2 onions, sliced2 lemons, sliced1/3 cup ketchup2 tablespoons...
Cream Cheese and Lox Pasta
Ingredients: 1 (12 ounce) packages bow tie pasta1 cup milk1 (8 ounce) packages cream...
Super Soup
Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...
Ginger Chicken Stir-Fry
Ingredients: vegetable oil cooking spray4 chicken breast halves, skinless, boneless, cut into strips1 teaspoon...
Butternut Soup With Pears and Apples
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions3/4 cup chopped celery4...
Stuffed Pork Chops
Ingredients: 2 cups corn1/2 cup chopped bell peppers1/2 cup chopped celery1 tablespoon butter6 thick...
Kid Casserole
Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...
Beef Wellington
Ingredients: 1 tablespoon olive oil20 g butter3 shallots, chopped finely200 g mushrooms, sliced thinlysalt...
Orange Ginger Chicken and Rice Recipe
Ingredients: 1/2 cup orange juice, divided1 small onions, finely chopped2 cups cooked brown rice3...
Garlic Lime Chicken
Ingredients: 1/4 teaspoon salt3/4 teaspoon pepper1/4 teaspoon cayenne pepper1/4 teaspoon paprika1 teaspoon garlic powder1/2...
Stuffed Salmon in Phyllo Pastry
Ingredients: 6 (5 ounce) salmon fillets, skinless,boneless and slit in the middle4 ounces cream...
One Dish Supper
Ingredients: 3 cups hot mashed potatoes ( with butter and milk)1 eggs1 lb ground...
Lenten Lentils, Oaxacan-Style
Ingredients: 3/4 cup dried lentils4 cups water2 cloves garlic, halved1/2 white onions, halved (...
Low Carb Lemon Velvet Chicken
Ingredients: 1 tablespoon flour1 teaspoon seasoning salt1 1/2 lbs chicken tenderloins2 tablespoons butter1 tablespoon...
Hash Brown Taters With Dogs
Ingredients: 5 cups frozen hash browns, thawed ( 5 cups = 16-ounces)1 (10 3/4...
Crab Cakes with an Asian Vinaigrette
Ingredients: 1/2 cup fresh lime juice1/2 cup chopped shallots3 teaspoons soy sauce1 1/2 teaspoons...
Ricotta Dumplings in Tomato Sauce
Ingredients: 1 1/2 lbs drained ricotta cheese1/2 cup grated pecorino romano cheese1 beaten eggs1/2...
Makeover Swiss Chicken Supreme
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 tablespoon dried onion flakes1/2 teaspoon...
Pasta With Garlic and Oil (Aglio E Olio)
Ingredients: 1 lb spaghetti, pasta ( uncooked)3 teaspoons salt1/2 cup reserved pasta water7 tablespoons...
Arlene’s Veggie Casserole
Ingredients: 1 (11 ounce) cans white shoepeg corn, drained1 (14 1/2 ounce) cans French...
The Best Beef Stroganoff
Ingredients: 1 lb flank steaks, cut in bite sized pieces ( or you can...
Creamy Beef and Potato Bake
Ingredients: 1/4 cup butter, divided2 tablespoons vegetable oil3 potatoes, peeled and thinly sliced2 zucchini,...
Salmon With Herb Dressing
Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...
Fettuccine With Gorgonzola Sauce and Broccoli
Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...
Mexican Cheddar Skillet Chicken
Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...
Grilled Roast Beef Sandwiches
Ingredients: 1 medium onions, sliced1 medium green peppers, sliced1/2 lb fresh mushrooms, sliced3 cloves...
Apple Cranberry Chicken
Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...
Ultimate Chicken Cordon Bleu
Ingredients: 6 boneless skinless chicken breasts6 slices swiss cheese6 slices honey-roasted ham3 tablespoons flour1...
Greek-Style Cannellini and Vegetables
Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...
Bean and Vegetable Casserole
Ingredients: 1 cup cornmeal1 1/3 cups water2 tablespoons parmesan cheese1 1/2 cups pinto beans1...
Shrimp (Prawn) San Choy Bau
Ingredients: 1 iceberg lettuce2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons lime juice500 g...
Sausage, Peppers, and Potatoes
Ingredients: 1 tablespoon olive oil1 lb Italian sausage, cut into 2 inch slices1 large...
Lentil Bolognese
Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...
Bulgogi (Korean Marinated Beef)
Ingredients: 1 lb sliced beef rib eye ( korean stores sell the right cut)1/2...
Solo Skillet Beef Stew
Ingredients: 3 -4 ounces lean beef, sliced very thin1 cup white onions or 1...
Swiss Steak Italiano
Ingredients: 3 tablespoons flour1 1/2 lbs boneless round steak, cut in serving size pieces3...
Chipotle Shrimp
Ingredients: 1 cup uncooked long grain white rice2 cups water1/4 cup butter2 garlic cloves,...
Beef Under Pressure
Ingredients: 2 -3 lbs top sirloin roast ( it’s a rump by any other...
Delicious Chicken Pasta
Ingredients: 2 boneless skinless chicken breasts, 12 ounces total1 cup chopped onions1/2 cup chopped...
Italian Stuffed Meatloaf
Ingredients: 1 lb lean ground beef1 cup Quaker Oats, uncooked ( either Quick or...
Classic Mole Poblano Sauce With Chicken
Ingredients: 4 dried pasilla peppers, stems and seeds removed4 dried New Mexico chiles, stems...
Sarah’s Prize Winning Meatloaf
Ingredients: 1 1/2 lbs ground beef3/4 cup oats ( uncooked)1/4 cup chopped onions1/4 teaspoon...
Egg Dish
Ingredients: 6 eggs6 slices bread, cubed1 cup milk1/2 teaspoon dry mustard1 tablespoon dry onion2...
Mum’s Pot Roast
Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (3 lb) pot roast1 tablespoon oil6...
Margarita Shrimp Salad
Ingredients: 2 tablespoons chopped fresh cilantro2 garlic cloves, minced1 serrano chilies, stemmed, seeded, and...
Asian-Style Ground Chicken and Noodles
Ingredients: 2 tablespoons oil2 green onions, chopped1 tablespoon fresh minced gingerroot2 tablespoons fresh minced...