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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Orange Baked Chicken Breasts
ChickenMain dishOne Dish meal

Orange Baked Chicken Breasts

Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...

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Mustard Chicken and Chive Pasta Sauce
ChickenMain dishPasta

Mustard Chicken and Chive Pasta Sauce

Ingredients: 300 ml light cream250 ml milk3 teaspoons olive oil5 chicken breasts, sliced60 g...

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Crunchy Cheeseroni
Ground beefMain dishOne Dish meal

Crunchy Cheeseroni

Ingredients: 2 cups elbow macaroni ( uncooked)1 lb lean ground beef1 (10 3/4 ounce)...

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Crawfish Stew
Main dishOne Dish mealStews

Crawfish Stew

Ingredients: 1/2 green bell peppers ( chopped)3 tablespoons fat or 3 tablespoons shortening2 small...

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Meatballs With Buttermilk Gravy
BeefGround beefMain dish

Meatballs With Buttermilk Gravy

Ingredients: 1 eggs, beaten1/4 cup milk1/4 cup fine dry breadcrumbs3/4 cup onions, finely chopped1...

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Salmon and Brown Rice Loaf
Main dishOne Dish mealSalmon

Salmon and Brown Rice Loaf

Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...

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Chicken With Lemon
ChickenMain dishPoultry

Chicken With Lemon, Honey and Carrots

Ingredients: 3 lbs chicken piecessalt and pepper1/4-1/2 teaspoon cinnamon1 1/4 teaspoons paprika3 -4 tablespoons...

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Spicy Fried Noodles
ChickenMain dishOne Dish meal

Spicy Fried Noodles

Ingredients: 250 g dried rice noodles2 tablespoons oil3 cloves garlic, crushed1 large skinless chicken...

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Creole Salmon Cakes
AppetizersMain dishSalmon

Creole Salmon Cakes

Ingredients: 1 lb raw salmon fillets, skin and pin bones removed, cut into 1-inch...

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Easy Ravioli Lasagna
Ground beefMain dishOne Dish meal

Easy Ravioli Lasagna

Ingredients: 1 lb ground beef1/2 teaspoon garlic powdersalt and pepper1 cup sliced fresh mushrooms1...

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Cantonese Stir-fried Lover's Shrimp
Main dishShellfishShrimp

Cantonese Stir-fried Lover’s Shrimp

Ingredients: 1/2 teaspoon salt1 tablespoon rice wine or 1 tablespoon sherry wine1 egg whites1...

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Veggie Quiche
BreakfastMain dishSavory pies

Veggie Quiche

Ingredients: 9 inches pie shells8 -10 slices vegetarian pepperoni1 cup shredded fat-free cheddar cheese1/2...

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Grilled Beef Satay
BeefMain dishMeat

Grilled Beef Satay

Ingredients: 1 lb beef top round steak, 1 inch thick1/2 cup wish-bone asian-style dressing1...

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Impossible Tuna Pie
Main dishSavory piesTuna

Impossible Tuna Pie

Ingredients: 2 (6 ounce) cans tuna, drained1 cup shredded monterey jack cheese1 (3 ounce)...

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Student Spag Bol
BeefMain dishSpaghetti

Student Spag Bol

Ingredients: 2 tablespoons cooking oil ( I use corn)2 onions ( depends how much...

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Grilled Veggie Pasta Salad
Main dishPastaSquash

Grilled Veggie Pasta Salad

Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...

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Chicken Thighs With Beans
ChickenMain dishPoultry

Chicken Thighs With Beans , Mushrooms and Tomatoes

Ingredients: 10 slices bacon, chopped into about 1-inch pieces8 large chicken thighs ( with...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Tofu Turkey Roast (Gluten-Free
BeansMain dishSoy/tofu

Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )

Ingredients: 2 3/4 lbs extra firm tofu ( or hard tofu, NOT silken) 5...

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Lunch/snacksMain dishSandwiches

Super BBQed Toasted Sandwiches

Ingredients: 2 small mushrooms, sliced thinly8 slices bread1 tomatoes4 slices ham, thin1/2 red capsicums,...

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Halloumi Keftedes
GreekMain dishMeat

Halloumi Keftedes

Ingredients: 2 eggs4 slices day-old white breadwater1 large potatoes, grated and squeezed1 large onions,...

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Healthy Bow Tie Chicken Supper
Main dishOne Dish mealPoultry

Healthy Bow Tie Chicken Supper

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/4 inch strips1 tablespoon olive...

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Pressure Cooker Chile Verde
Main dishMeatVery low carbs

Pressure Cooker Chile Verde

Ingredients: 5 lbs pork sirloin roast, cubed into 1/2 inch chunks1 large onions, chopped1...

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CasserolesMain dishSide dishes

Cabbage, Water Chestnuts ‘n Celery Casserole

Ingredients: 3 cups celery, sliced on the diagonal 3/4 inch slices2 cups cabbage, thinly...

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Pork Chops Yum-Yum
Main dishPorkPork chops

Pork Chops Yum-Yum

Ingredients: 2 -4 pork chops, 1/2 inch to 3/4 inch thick1/4 cup chicken broth1/8...

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BeefMain dishOne Dish meal

Foil Wrapped One Dish Dinner

Ingredients: 2 lbs chuck steaks, cut in serving size pieces1 envelope onion soup mix3...

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Garlic Ginger Crust Salmon
Main dishSalmonSaltwater fish

Garlic Ginger Crust Salmon

Ingredients: 1 1/2 lbs salmon2 tablespoons minced ginger2 tablespoons minced garlic1/4 cup lime juice1/2...

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Garithes Santorini
Main dishShellfishShrimp

Garithes Santorini

Ingredients: 3 tablespoons breadcrumbs2 teaspoons unsalted butter1 1/2 tablespoons fresh dill, minced1/4 cup feta...

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Lemon Pepper-Tarragon Chicken With Sour Cream
ChickenMain dishPoultry

Lemon Pepper-Tarragon Chicken With Sour Cream, Mushroom and Wine

Ingredients: 8 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (16...

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Spanish Citrus Chicken
ChickenChicken breastMain dish

Spanish Citrus Chicken

Ingredients: 4 boneless chicken breasts3 freshly squeezed oranges, juice of1 freshly squeezed seville oranges,...

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Eggplant Chiles Rellenos
CasserolesMain dishSide dishes

Eggplant Chiles Rellenos

Ingredients: 5 cups water1 lb eggplants, peeled and chopped1 medium onions, chopped2 eggs, beaten2...

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Barley Morocco
GrainsLunch/snacksMain dish

Barley Morocco

Ingredients: 4 cups hot cooked pearl barley, recipe follows1 tablespoon olive oil1 cup sliced...

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Spicy Ginger Chicken With Peanuts
ChickenMain dishPoultry

Spicy Ginger Chicken With Peanuts

Ingredients: 3 tablespoons soy sauce, divided ( low sodium)1 tablespoon dry white wine1 lb...

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Gnocchi in Rosa Sauce
< 60 minsMain dishTime to make

Gnocchi in Rosa Sauce

Ingredients: 2 tablespoons olive oil3 cloves garlic, minced1 (32 ounce) cans plum tomatoes1 teaspoon...

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Tarragon Chicken Bundles
Chicken breastMain dishOne Dish meal

Tarragon Chicken Bundles

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...

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Light and Easy Tetrazzini
Main dishPastarice and grains

Light and Easy Tetrazzini

Ingredients: 1 1/2 cups diced deli turkey breast1 small onions ( chopped)1/4 cup water1...

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Creamy Ravioli Florentine
CasserolesMain dishOne Dish meal

Creamy Ravioli Florentine

Ingredients: 2 (13 ounce) packages frozen cheese ravioli1 (6 ounce) packages spinach1 (16 ounce)...

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Chicken Tarragon
ChickenChicken breastMain dish

Chicken Tarragon

Ingredients: 6 boneless skinless chicken breast halvessalt and pepper1/2 cup dry white wine3/4 teaspoon...

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Monterey Chicken II
ChickenMain dishOne Dish meal

Monterey Chicken II

Ingredients: 8 chicken breast halves, boned and skinnedsalt and pepperflour1/2 cup butter or 1/2...

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Jamaican Chicken
Chicken breastMain dishOne Dish meal

Jamaican Chicken

Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...

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Roast Chicken With Rumrunner's Glaze
ChickenMain dishPoultry

Roast Chicken With Rumrunner’s Glaze

Ingredients: 2 teaspoons vegetable oil3 medium onions, thinly sliced6 garlic cloves, chopped1/2 cup chicken...

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Baked Chicken Puff
ChickenLunch/snacksMain dish

Baked Chicken Puff

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, soupo1/3 cup milk1/2...

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Kittencal's Cabbage Roll Casserole
CasserolesMain dishPasta

Kittencal’s Cabbage Roll Casserole

Ingredients: 8 slices bacon ( can use more)1 lb ground beef1 small onions, chopped1...

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Snapper Vera Cruz
FishMain dishSeafood

Snapper Vera Cruz

Ingredients: 2 lbs red snapper fillets or 2 lbs tilapia fillets or 2 lbs...

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Parmesan Breaded Pork Chops
Main dishMeatPork

Parmesan Breaded Pork Chops

Ingredients: 4 pork chops, 3/4 inch thick1 eggs, beaten1 teaspoon salt1/4 teaspoon pepper1/3 cup...

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Crunchy Almond Raspberry Chicken
ChickenChicken breastMain dish

Crunchy Almond Raspberry Chicken

Ingredients: 4 boneless skinless chicken breast halves1 eggs2 tablespoons milk1 (6 ounce) cans smoked...

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Countryside Chicken Bake
Chicken breastMain dishOne Dish meal

Countryside Chicken Bake

Ingredients: 1 cup uncooked long-grain rice1 cup sliced celery3/4 cup chopped onions2 tablespoons butter...

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Momma's Simple Grilled Chicken Stroganoff
Chicken breastMain dishOne Dish meal

Momma’s Simple Grilled Chicken Stroganoff

Ingredients: 1 (12 ounce) packages egg noodles1 1/2 grilled chicken breasts, chopped into bite...

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Orange Teriyaki Beef Roast
CitrusMain dishOranges

Orange Teriyaki Beef Roast

Ingredients: 1 large reynolds oven roasting bag ( 14-inch x20-inch)2 tablespoons flour1/2 cup orange...

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Taco Bell Cheesy Fiesta Potatoes
Lunch/snacksMain dishPotatoes

Taco Bell Cheesy Fiesta Potatoes

Ingredients: 1/2 teaspoon garlic powder1/4 teaspoon ground cumin2 lbs large white potatoes, peeled and...

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Sweet and Sour Mango Chicken  S-C-J
ChickenMain dishPoultry

Sweet and Sour Mango Chicken S-C-J

Ingredients: 2 tablespoons vegetable oil1 small red onions, sliced on the bias ( or...

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Stuffed Meatloaf
BeefGround beefMain dish

Stuffed Meatloaf

Ingredients: 2 lbs lean ground beef2 eggs, slightly beaten1/3 cup ketchup or 1/3 cup...

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CasserolesLunch/snacksMain dish

Briam New and Improved ! ! Melt in Your Mouth Good!

Ingredients: 1 lb zucchini, sliced 1/4 inch1 lb potatoes, sliced 1/8 inch1 lb eggplants,...

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Vineyard Chicken
ChickenMain dishPoultry

Vineyard Chicken

Ingredients: 4 chicken breasts, boneless and skinless1/2 teaspoon salt1/2 teaspoon dried basil, finely crushed1/2...

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AppetizersLunch/snacksMain dish

Super Sushi Nori Rolls

Ingredients: 500 g sushi rice5 sheets nori2 cups vegetables (sweet peppers, avocado, zucchini or...

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CheeseGrainsMain dish

Really Good Vegetarian Meatloaf (Really!)

Ingredients: 2 cups water1 teaspoon salt1 cup lentils1 small onions, diced1 cup quick-cooking oats3/4...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Rice-Stuffed Vine Leaves
CheeseLunch/snacksMain dish

Rice-Stuffed Vine Leaves

Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...

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FishMain dishOne Dish meal

Fish Stick Supper

Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...

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Ginger and Star Anise Poached Chicken
ChickenMain dishPoultry

Ginger and Star Anise Poached Chicken

Ingredients: 4 boneless skinless chicken breasts3 cups chicken stock3 cm ginger, thinly sliced1 star...

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