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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Congee (Jook): Asian Turkey Rice Soup
Main dishOne Dish mealSoups & stews

Congee (Jook): Asian Turkey Rice Soup

Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...

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Mexican Waffles
BreakfastMain dishPancakes and waffles

Mexican Waffles

Ingredients: 1 cup flour, sifted1 cup white cornmeal or 1 cup yellow cornmeal3 teaspoons...

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Zesty Skillet Chicken Altered By MEP
ChickenMain dishPoultry

Zesty Skillet Chicken Altered By MEP

Ingredients: 2 -3 tablespoons oil4 boneless skinless chicken breast halves, cubed1 cup chopped onions...

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ChickenLunch/snacksMain dish

Black Pepper Lime Chicken

Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...

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Papaya Shrimp Lettuce Wraps
Lunch/snacksMain dishSalads

Papaya Shrimp Lettuce Wraps

Ingredients: 1/3 cup lime juice1 teaspoon balsamic vinegar1/4 cup chopped fresh Thai basil or...

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Roquefort Blue Cheese Chicken - OAMC
ChickenChicken breastMain dish

Roquefort Blue Cheese Chicken – OAMC

Ingredients: 8 chicken breasts, halved if desiredsalt and pepper, to taste1/4 lb butter2 pints...

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Glazed Turkey Meatballs
Lunch/snacksMain dishTurkey

Glazed Turkey Meatballs

Ingredients: 1 lb ground turkey1/2 cup shredded pared tart apples3/4 teaspoon salt1/8 teaspoon garlic...

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Linguine With Shrimp and Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Tomatoes

Ingredients: saltpepper2 lbs uncooked large shrimp, peeled and deveined, tails left intact10 tablespoons extra...

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Mom's Easy Hamburger Stroganoff
BeefGround beefMain dish

Mom’s Easy Hamburger Stroganoff

Ingredients: 2 lbs ground beef1 onions, chopped medium fine1/4 teaspoon salt1/2 teaspoon pepper2 teaspoons...

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Golden Baked Chicken
ChickenMain dishPoultry

Golden Baked Chicken

Ingredients: 2 cups instant mashed potatoes3/4 cup grated parmesan cheese2 tablespoons dried parsley1 tablespoon...

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Sopa Verde
ChickenMain dishSoups & stews

Sopa Verde

Ingredients: 8 cups water3/4 lb boneless skinless chicken breasts1 small onions4 whole cloves1 lb...

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Shepherdless Pie
CasserolesLunch/snacksMain dish

Shepherdless Pie

Ingredients: 1 (15 1/2 ounce) cans drained kidney beans1 (15 1/2 ounce) cans drained...

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Marinated Eggplant (Aubergine)
AppetizersLunch/snacksMain dish

Marinated Eggplant (Aubergine)

Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...

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Pasta with Rosemary Cream Sauce
Main dishPenneSide dishes

Pasta with Rosemary Cream Sauce

Ingredients: 1/2 lb penne pasta1/8 cup fresh rosemary, minced4 cloves garlic2 tablespoons olive oil3/4...

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ChickenMain dishPoultry

Barbecued Beer Chicken

Ingredients: 1 1/2 tablespoons minced ginger6 -8 minced garlic cloves1 (12 ounce) cans beer...

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The Best Chicken Casserole
CasserolesChickenMain dish

The Best Chicken Casserole

Ingredients: 2 (2 lb) roasted deli chicken1 cup dry sherry3 1/4 cups canned chicken...

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Onion Bread Pudding
CasserolesLunch/snacksMain dish

Onion Bread Pudding

Ingredients: 8 tablespoons butter1 tablespoon corn oil or 1 tablespoon vegetable oil8 cups thinly...

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Vegetable Stew With a Kick
Main dishStewsVegetables

Vegetable Stew With a Kick

Ingredients: 2 tablespoons olive oil1 1/2 cups vegetable broth ( I like to use...

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Our Favorite Grilled Salmon Sauce
Main dishSaucesSavory sauces

Our Favorite Grilled Salmon Sauce

Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 garlic cloves, minced1 tablespoon lemon juice2 teaspoons...

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Chicken Spinach Casserole
CasserolesMain dishOne Dish meal

Chicken Spinach Casserole

Ingredients: 2 boneless chicken breasts8 ounces cream cheese8 ounces frozen spinach1 small chopped white...

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Lemongrass Chicken Salad
Main dishSaladsShrimp

Lemongrass Chicken Salad

Ingredients: 1/4 cup lemongrass, minced ( white to light green part only)1/2 cup fresh...

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Oven Roasted Chicken Breasts
ChickenMain dishPoultry

Oven Roasted Chicken Breasts

Ingredients: 1 teaspoon ground cinnamon1 teaspoon chili powder1 teaspoon brown sugar1/2 teaspoon kosher salt1/2...

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Garlic Cheese Fondue
AppetizersLunch/snacksMain dish

Garlic Cheese Fondue

Ingredients: 1 lb swiss cheese, grated1/2 lb gruyere cheese, grated3 tablespoons all-purpose flour1 teaspoon...

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Low-Fat Chinese Omelet
BreakfastEggsMain dish

Low-Fat Chinese Omelet

Ingredients: 1/4 cup chopped fresh mushrooms1/4 cup chopped red bell peppers1/4 cup chopped scallions1/4...

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Beef Tenderloin with Garlic
BeefMain dishMeat

Beef Tenderloin with Garlic, Mushrooms, and Spinach

Ingredients: 2 tablespoons olive oil, divided5 cloves garlic, peeled and minced1 onions, finely chopped10...

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Sweet Peas and Carrots in a tomato sauce
Lunch/snacksMain dishVegetables

Sweet Peas and Carrots in a tomato sauce

Ingredients: 1 tablespoon olive oil3 medium carrots, scrubbed and diced1 small diced onions1 1/2...

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Eileen's inside-out ravioli
CasserolesGround beefMain dish

Eileen’s inside-out ravioli

Ingredients: 1 (10 ounce) boxes frozen spinach, drained & squeezed2 cups elbow macaroni, cooked...

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Yorkshire Meatballs and Brown Sauce
Ground beefMain dishOne Dish meal

Yorkshire Meatballs and Brown Sauce

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages dry onion soup mix1 tablespoon...

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Soda Baked Beans
BeansMain dishSide dishes

Soda Baked Beans

Ingredients: 3 -4 tablespoons vegetable oil2 medium onions, chopped2 -3 tablespoons minced fresh garlic...

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Ground Beef With Sweet Corn in Less Than 30 Minutes
BeefMain dishOne Dish meal

Ground Beef With Sweet Corn in Less Than 30 Minutes

Ingredients: 1 teaspoon dry sherry1/2 teaspoon fresh ginger, minced1 teaspoon cornstarch2 tablespoons soy sauce1...

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Southwestern Cheesy Chicken Skillet
Chicken breastMain dishOne Dish meal

Southwestern Cheesy Chicken Skillet

Ingredients: 1 lb boneless skinless chicken breasts, cut into bite size pieces2 cups elbow...

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Portabella Mushrooms Stuffed With Chicken
Main dishOne Dish mealPoultry

Portabella Mushrooms Stuffed With Chicken

Ingredients: 1 lb lean ground chicken2 tablespoons divided olive oil8 large portabella mushrooms2 cups...

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Easy Taquito Casserole
CasserolesMain dishOne Dish meal

Easy Taquito Casserole

Ingredients: 1 box shredded beef taquitos2 (10 ounce) cans red enchilada sauce1 (4 ounce)...

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Italian Steak
Main dishOne Dish mealSauces

Italian Steak

Ingredients: 1 1/2 lbs chuck steaks2 tablespoons oil1/2 lb mushrooms, sliced1 clove garlic, minced1/2...

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Festive Chicken with Asparagus
ChickenMain dishPoultry

Festive Chicken with Asparagus

Ingredients: 3 chicken breasts, halved2 tablespoons all-purpose flour3 tablespoons vegetable oil1/4 cup crumbled blue...

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Grilled Zucchini-Wrapped Shrimp
AppetizersMain dishShrimp

Grilled Zucchini-Wrapped Shrimp

Ingredients: 1 lb fresh unpeeled large shrimp1/2 cup fresh lime juice8 tablespoons vegetable oil,...

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Herb Cheese and Spinach Sauce With Pasta
Lunch/snacksMain dishSpaghetti

Herb Cheese and Spinach Sauce With Pasta

Ingredients: 1 lb pasta, cooked2 tablespoons extra virgin olive oil1 lb fresh spinach (...

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Easy Beef Burgundy
BeefMain dishMeat

Easy Beef Burgundy

Ingredients: 1 lb bottom round steaks, cubes1 tablespoon olive oil1/2 lb fresh mushrooms, sliced1...

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Ham 'n Cheese Pie
BreakfastCheeseMain dish

Ham ‘n Cheese Pie

Ingredients: 1 cup cooked ham, diced3/4 cup swiss cheese, shredded5 slices bacon, cooked and...

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Quick Hoisin Chicken Stir-Fry
ChickenChicken breastMain dish

Quick Hoisin Chicken Stir-Fry

Ingredients: 4 -6 ounces snow peas0.5 (4 ounce) cans sliced water chestnuts, cut into...

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Smothered Cornish Game Hens
Main dishMeatPoultry

Smothered Cornish Game Hens

Ingredients: 2 Cornish hens, split1/2 cup butter1/4 cup all-purpose flour2 cups chicken broth1/2 cup...

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Cube Steaks Au Poivre
BeefMain dishMeat

Cube Steaks Au Poivre

Ingredients: 4 cube steaks3 tablespoons butter1 1/2 teaspoons fresh coarse ground black pepper1 teaspoon...

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Turkey Cutlets With Lemon Sauce
LemonMain dishTurkey

Turkey Cutlets With Lemon Sauce

Ingredients: 4 turkey cutlets ( about 1 lb)1/2 teaspoon salt1/2 teaspoon pepper, freshly ground2...

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Pork steak and onions
Main dishMeatPork

Pork steak and onions

Ingredients: 3 -4 pork steaks, bone in3 large onions, sliced wedge stylesaltpeppergarlic powderwater Directions:...

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Oven-Baked Shrimp Stroganoff
CasserolesMain dishShrimp

Oven-Baked Shrimp Stroganoff

Ingredients: 1 (8 ounce) packages medium egg noodles1 (8 ounce) cartons sour cream1 (10...

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Simple Chicken Pot Pie
Main dishOne Dish mealSavory pies

Simple Chicken Pot Pie

Ingredients: 2 refrigerated pie crusts1 (10 1/2 ounce) cans cream of mushroom soup or...

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Balsamic Citrus Pork Chops
Main dishPorkPork chops

Balsamic Citrus Pork Chops

Ingredients: 4 -6 boneless center cut pork chops ( about 1-inch thick)1/8-1/4 teaspoon salt1/4...

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Homemade Deep Dish Sausage Pizza
Main dishMeatPizza

Homemade Deep Dish Sausage Pizza

Ingredients: 1 loaf frozen bread dough, thawed ( 1 pound)2 teaspoons cornmeal1 3/4 cups...

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Main dishOne Dish mealSpaghetti

Vegetable Lo Mein

Ingredients: 1 medium onions, halved from pole to pole, each half cut into eight...

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Linguini With Chicken and Sun-Dried Tomatoes
ChickenMain dishPoultry

Linguini With Chicken and Sun-Dried Tomatoes

Ingredients: 4 boneless skinless chicken breasts2 tablespoons black olives, chopped2 tablespoons parsley, chopped3 tablespoons...

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Dijon Pork Chops
Main dishPorkPork chops

Dijon Pork Chops

Ingredients: 6 pork chops1 cup orange juice3 tablespoons Dijon mustard2 tablespoons honey1 tablespoon minced...

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Southwest Salad with Cilantro Dressing
Lunch/snacksMain dishOne Dish meal

Southwest Salad with Cilantro Dressing

Ingredients: 2 cans black beans, rinsed and drained1 can whole kernel corn, drained1 green...

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Moo Goo Gai Pan I
ChickenMain dishPoultry

Moo Goo Gai Pan I

Ingredients: 1 lb boneless skinless chicken breasts, and cut into 1 inch pieces2 tablespoons...

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Five Star Chicken
ChickenLunch/snacksMain dish

Five Star Chicken

Ingredients: 8 chicken drumsticks1 teaspoon five-spice powder1 teaspoon sesame oil2 tablespoons light soy sauce2...

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Sweet BBQ Chicken Kabobs
ChickenMain dishPoultry

Sweet BBQ Chicken Kabobs

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch pieces2 cups pineapple chunks...

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Company Beef Casserole
CasserolesMain dishOne Dish meal

Company Beef Casserole

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup celery, chopped1 (4 ounce)...

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Betty Crocker's Savory Meatloaf
BeefGround beefMain dish

Betty Crocker’s Savory Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup milk1 tablespoon Worcestershire sauce1 teaspoon chopped...

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Main dishOne Dish mealSide dishes

West African Beans

Ingredients: 1 large onions, chopped1 garlic cloves, minced2 tablespoons tomato paste1/4-1/2 cup olive oil...

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Star's Tuna Sauce
Main dishOne Dish mealTuna

Star’s Tuna Sauce

Ingredients: 1 packet country gravy mix ( I used McCormick)1 can albacore tuna, drained1...

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Coriander Chutney Broiled Fish
FishMain dishSeafood

Coriander Chutney Broiled Fish

Ingredients: 2 lbs of any mild white fish fillets, cut into 3-inchx 3-inch pieces...

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