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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Overnight Grits Souffle
BreakfastCasserolesMain dish

Overnight Grits Souffle

Ingredients: 1 1/2 cups regular grits, cooked1 teaspoon onion salt1 teaspoon garlic salt3/4 teaspoon...

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Karen's Chicken Divan
ChickenMain dishWhite rice

Karen’s Chicken Divan

Ingredients: 8 pieces boneless skinless chicken, Cooked2 (10 ounce) boxes frozen chopped broccoli3/4 cup...

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Tiropita (Greek Savoury Cheese Pie)
AppetizersLunch/snacksMain dish

Tiropita (Greek Savoury Cheese Pie)

Ingredients: 1 (1 lb) package frozen phyllo dough6 tablespoons butter1/2 cup flour1/3 cup milk6...

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Springtime Chicken Salad
Lunch/snacksMain dishSalads

Springtime Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...

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Greek Chicken With Warm Tomato-Corn Salad
ChickenChicken breastMain dish

Greek Chicken With Warm Tomato-Corn Salad

Ingredients: 6 chicken breast halvessalt and black pepper1 tablespoon olive oil2 tablespoons unsalted butter1...

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Spring Has Sprung Salmon With Asparagus
Main dishSalmonSaltwater fish

Spring Has Sprung Salmon With Asparagus

Ingredients: 6 new potatoes, washed and thinly sliced1 bunch asparagus, trimmed and cut into...

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Panko Mustard Chicken Ala Moi
ChickenChicken breastMain dish

Panko Mustard Chicken Ala Moi

Ingredients: 3 large boneless skinless chicken breasts1/3 cup mayonnaise1/3 cup sour cream2 -3 tablespoons...

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Southwest Chicken Bundle
ChickenChicken breastMain dish

Southwest Chicken Bundle

Ingredients: 6 boneless skinless chicken breasts, frozen3 ounces monterey jack pepper cheese, grated3 ounces...

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Chicken and Rice Mexican Style
Chicken breastMain dishOne Dish meal

Chicken and Rice Mexican Style

Ingredients: 3 lbs boneless skinless chicken breasts1 cup white rice2 cups water1 (1 1/4...

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Lima Bean and Rice Casserole
CasserolesMain dishSide dishes

Lima Bean and Rice Casserole

Ingredients: 1 (16 ounce) bags frozen lima beans, defrosted1/4 cup pepperoni or 1/4 cup...

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Vegetable Shrimp Fried Rice
Lunch/snacksMain dishOne Dish meal

Vegetable Shrimp Fried Rice

Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...

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Corned Beef and Corn Casserole
BeefCasserolesMain dish

Corned Beef and Corn Casserole

Ingredients: 8 ounces egg noodles, broad1 (12 ounce) cans corned beef1 (10 1/2 ounce)...

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Taco Fiesta Chicken Lasagna
CasserolesMain dishOne Dish meal

Taco Fiesta Chicken Lasagna

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes with mild green chilies, undrained1/4 cup...

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Surf and Turf Barbecue Skewers
Main dishMeatSeafood

Surf and Turf Barbecue Skewers

Ingredients: 1/4 cup olive oil2 garlic cloves, crushed1 teaspoon paprika1/4 teaspoon Tabasco sauce1/2 teaspoon...

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Shrimp Lafayette
Main dishShellfishShrimp

Shrimp Lafayette

Ingredients: 1 1/4 lbs medium-sized shrimp, unpeeled2 cups water1 teaspoon salt, divided1/2 teaspoon black...

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Ham Hodgepodge
Main dishOne Dish mealStews

Ham Hodgepodge

Ingredients: 5 cups cabbage, chopped6 large carrots, cut into 1 inch pieces2 large potatoes,...

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Pickle Chicken
Chicken breastLunch/snacksMain dish

Pickle Chicken

Ingredients: 1 1/2 cups of leftover pickle juice, from a 12 oz. jar of...

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Low Fat Barbecue Chicken Pizza
ChickenMain dishPizza

Low Fat Barbecue Chicken Pizza

Ingredients: 1 whole wheat pita bread2 tablespoons barbecue sauce ( we used KC Masterpiece)4...

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EggsEggs/dairyMain dish

Egg with Tomatoes: Chinese home-style

Ingredients: 2 tomatoes, diced4 free range eggsolive oil1 teaspoon sesame oil2 teaspoons rice vinegar1...

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Creamy Parmesan Pasta With " Fowl Balls" (Ha Ha!)
Main dishPastaTurkey

Creamy Parmesan Pasta With ” Fowl Balls” (Ha Ha!)

Ingredients: 1/2 lb ground turkey breast3/4 cup finely chopped onions3/4 cup fresh breadcrumbs1/4 cup...

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Turkey Spinach Mealoaf
BeefMain dishTurkey

Turkey Spinach Mealoaf

Ingredients: 1 cup onions, finely chopped3 garlic cloves, minced1 cup dry breadcrumbs1/2 cup skim...

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Chicken Broccoli Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Cordon Bleu Casserole

Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...

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BeefGround beefMain dish

Dino’s Marvelous Meatloaf

Ingredients: 1 lb beef1 cup milk1 cup Italian breadcrumbs1 eggs, beaten1 medium onions, chopped1/2...

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Main dishPorkPotatoes

Pork Chop And New Potato Skillet

Ingredients: 6 pork chops, cut 1/2″ thicksaltfresh ground pepper1 tablespoon butter1 tablespoon vegetable oil1...

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Rib Eye Steak in Bock Beer Marinade
Condimentsetc.Main dish

Rib Eye Steak in Bock Beer Marinade

Ingredients: 6 (14 -16 ounce) rib eye steaks1 (12 ounce) bock beer, I use...

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Chiliquilles
CasserolesMain dishOne Dish meal

Chiliquilles

Ingredients: 1 lb ground beef2 onions, chopped3 garlic cloves, minced2 (15 ounce) cans diced...

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Grandma's Zucchini Corn Casserole
CasserolesMain dishSide dishes

Grandma’s Zucchini Corn Casserole

Ingredients: 2 cups shredded zucchini1 cup cream-style corn3 eggs, slightly beaten1/2 cup wheat germ1/2...

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Baked Mostaccioli
CasserolesGround beefMain dish

Baked Mostaccioli

Ingredients: 1/2 lb ground beef or 1/2 lb Italian sausage, thinly sliced1/2 cup chopped...

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Summer Vegetable Pie
Main dishOne Dish mealSavory pies

Summer Vegetable Pie

Ingredients: 3/4 cup white flour or 3/4 cup unbleached flour3/4 cup rye flour1/2 teaspoon...

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Korean Stir-Fried Pork with Red Pepper
Main dishPorkPork loins

Korean Stir-Fried Pork with Red Pepper

Ingredients: 12 ounces boneless pork loin1 spring onions1 clove garlic, finely chopped1 piece fresh...

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Mexican Chip Casserole
CasserolesMain dishOne Dish meal

Mexican Chip Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (10 1/2 ounce)...

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Weight Watcher's Shepherd's Pie
Low fatMain dishSavory pies

Weight Watcher’s Shepherd’s Pie

Ingredients: 3 large potatoes, peeled and quartered ( about 1 1/2 pounds)1/4 cup nonfat...

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Fajita Turkey Burgers
Main dishPoultryTurkey

Fajita Turkey Burgers

Ingredients: 1/4 cup tomatillo salsa2 tablespoons avocados, chopped1 tablespoon fresh cilantro, chopped2 slices white...

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Portuguese Pork Tenderloin
Main dishMeatPork

Portuguese Pork Tenderloin

Ingredients: 1 lb pork tenderloins, trimmed2 tablespoons floursaltpepperpaprika1 tablespoon butter1 onions, sliced1/2 lb mushrooms,...

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BeefFruitMain dish

Tangerine Beef

Ingredients: 1 lb flank steaks4 tablespoons soy sauce3 tablespoons sherry wine1/2 teaspoon pepper1 egg...

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Meatloaf With Tangy Tomato Gravy
BeefGround beefMain dish

Meatloaf With Tangy Tomato Gravy

Ingredients: 1 lb ground beef1 onions, chopped1 carrots, grated1 eggssalt & pepper, to taste1...

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Pork Chops and Creamy Potato Scallop
CasserolesMain dishOne Dish meal

Pork Chops and Creamy Potato Scallop

Ingredients: 4 boneless pork chops1 tablespoon olive oil4 cups potatoes, thinly sliced1 (10 1/2...

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Sauerkraut Chicken bake
CasserolesLunch/snacksMain dish

Sauerkraut Chicken bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 lbs chicken, boneless,skinless breasts1 large...

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Cheesy Hot Dogs
Lunch/snacksMain dishSandwiches

Cheesy Hot Dogs

Ingredients: 8 hot dogs8 slices white bread2 tablespoons butter8 slices American cheese Directions: Cook...

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Easy Grilled Tex-Mex Burgers
Lunch/snacksMain dishSandwiches

Easy Grilled Tex-Mex Burgers

Ingredients: 1 lb lean ground beef1/2 cup minced onions2 teaspoons Worcestershire sauce1 tablespoon chili...

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1
CasserolesMain dishOne Dish meal

1,2,3,4, Tater Tot Casserole

Ingredients: 2 lbs extra lean ground beef1 (10 ounce) cans cream of mushroom soup1...

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Cashew Chicken for Two
AsianLow cholesterolMain dish

Cashew Chicken for Two

Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...

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Main dishPastaSoy/tofu

Peanut Noodles With Tofu

Ingredients: 8 ounces linguine2 red peppers, cut in strips1/2 lb sugar snap peas, trimmed1...

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Marvelous Macaroni and Cheese
CasserolesElbow macaroniMain dish

Marvelous Macaroni and Cheese

Ingredients: 1 lb macaroni ( I prefer large elbows or medium shells)6 tablespoons all-purpose...

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Oven-Fried Chicken Breasts With New Potatoes
ChickenChicken breastMain dish

Oven-Fried Chicken Breasts With New Potatoes

Ingredients: 4 boneless skinless chicken breasts1/2 cup breadcrumbs1 teaspoon salt1/2 teaspoon paprika1/8 teaspoon salt1/8...

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Chili Chicken Strips
Chicken breastLunch/snacksMain dish

Chili Chicken Strips

Ingredients: 3/4 cup corn chips, crushed ( sometimes I use chili-cheese chips)2 tablespoons dry...

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Artichoke Mushroom Pie
AppetizersCheeseMain dish

Artichoke Mushroom Pie

Ingredients: 2 frozen 9-inch deep dish pie shells2 cloves garlic, minced1 (14 ounce) cans...

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Uvm Tater Tot Casserole
CasserolesMain dishPotatoes

Uvm Tater Tot Casserole

Ingredients: 1 lb ground beef, browned1 (10 1/2 ounce) cans cheddar cheese soup0.75 (32...

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Cantonese Stir-fried Lover's Shrimp
Main dishShellfishShrimp

Cantonese Stir-fried Lover’s Shrimp

Ingredients: 1/2 teaspoon salt1 tablespoon rice wine or 1 tablespoon sherry wine1 egg whites1...

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Sunday Fried Chicken
ChickenMain dishPoultry

Sunday Fried Chicken

Ingredients: 2 cups unbleached flour1 cup cornmeal3 tablespoons dry mustard3 tablespoons sweet paprika2 tablespoons...

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filet mignon with madeira sauce
BeefBeef steaksMain dish

filet mignon with madeira sauce

Ingredients: 3 tablespoons butter2 tablespoons olive oil3/4 lb sliced mushrooms1/2 chopped onions2 cloves chopped...

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Grilled Cheese Perfection
Lunch/snacksMain dishSandwiches

Grilled Cheese Perfection

Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...

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Quick One-Pot Beef Stroganoff
BeefMain dishOne Dish meal

Quick One-Pot Beef Stroganoff

Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...

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Wonderful Sesame Chicken
AppetizersChicken breastMain dish

Wonderful Sesame Chicken

Ingredients: 3 tablespoons melted butter1 tablespoon soy sauce1 cup sesame crackers, crushed1 teaspoon ground...

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Tuna Italian
Main dishSaltwater fishTuna

Tuna Italian

Ingredients: 1/2 cup chopped onions1 (10 ounce) cans condensed cream of mushroom soup1 (6...

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Pasta Mezzanotte
Main dishOne Dish mealSpaghetti

Pasta Mezzanotte

Ingredients: salt1 lb angel hair pasta1/2 cup extra virgin olive oil3 garlic cloves, thinly...

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Green Beans in Spicy Miso Sauce
Main dishSide dishesSoy/tofu

Green Beans in Spicy Miso Sauce

Ingredients: 1/2 teaspoon hot pepper sesame oil3/4 teaspoon sesame oil1/2 cup onions, thinly sliced2...

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Izzy Curried Beef
BeefMain dishMeat

Izzy Curried Beef

Ingredients: 1 tablespoon vegetable oil1 small onions, chopped1 granny smith apples, peeled and chopped2...

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Lemon Pork Chops-Pressure Cooker
Main dishMeatPork

Lemon Pork Chops-Pressure Cooker

Ingredients: 20 pork chops, 1/2 inch thick1/4 cup cooking oil20 slices lemons4 onions, cut...

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Quick Carbonara
Main dishPastaSpaghetti

Quick Carbonara

Ingredients: 1 (8 ounce) packages spaghetti, uncooked8 slices bacon2/3 cup chopped green onions1 (4...

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