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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Party Pasta
Main dishSide dishesSpaghetti

Party Pasta

Ingredients: 1 (10 ounce) jars roasted red peppers packed in oil1 (10 ounce) jars...

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Quick and Simple Thai Style Noodles
Lunch/snacksMain dishOne Dish meal

Quick and Simple Thai Style Noodles

Ingredients: 2 cups udon noodles ( 2 packets)1 tablespoon peanut butter1 eggs3 tablespoons olive...

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Colorful Chicken Casserole
CasserolesLunch/snacksMain dish

Colorful Chicken Casserole

Ingredients: 1 cup chopped green peppers1 cup chopped celery3/4 cup chopped onions2 tablespoons butter1...

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Roast Vegetable Tart with Walnut Crust
AppetizersMain dishSavory pies

Roast Vegetable Tart with Walnut Crust

Ingredients: 6 ounces ground walnuts8 ounces plain white flour5 ounces butter2 tablespoons tahini1 egg...

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Champsdiet featured Image
Main dishMeatPork

Caramelized Pork Slices

Ingredients: 1 lb pork tenderloins2 cloves garlic, finely chopped2 tablespoons packed brown sugar1 tablespoon...

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Marinated Beef Stir Fry
BeefMain dishMeat

Marinated Beef Stir Fry

Ingredients: 4 large beef schnitzel1/4 cup soy sauce1 lemons, juice of2 garlic cloves (...

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Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Italian seafood soup

Ingredients: 1/4 cup olive oil1 1/4 cups onions, chopped2 tablespoons garlic, chopped4 teaspoons oregano,...

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Chicken Teriwacky
ChickenChicken breastMain dish

Chicken Teriwacky

Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice, fresh is best2 tablespoons liquid honey2...

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Rice-Stuffed Vine Leaves
CheeseLunch/snacksMain dish

Rice-Stuffed Vine Leaves

Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...

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Rosemary Chicken With Wild Rice (Weight Watchers)
Chicken breastMain dishOne Dish meal

Rosemary Chicken With Wild Rice (Weight Watchers)

Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...

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Zucchini Pie - Real Simple
Lunch/snacksMain dishOne Dish meal

Zucchini Pie – Real Simple

Ingredients: 3 cups grated zucchini1 small onions, chopped1 cup all-purpose flour1 cup grated mozzarella...

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Thai Seared Tofu
BeansMain dishSoy/tofu

Thai Seared Tofu

Ingredients: 1/2 cup chopped fresh basil1/2 cup chopped fresh cilantro1/2 cup low sodium soy...

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Marinated Flank Steak
BeefBeef steaksMain dish

Marinated Flank Steak

Ingredients: 6 garlic cloves, mincedcoarse saltpepper1 quart apple juice1/4 cup whiskey (optional)2 tablespoons whole...

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Cozy Beef Stew
Beef steaksMain dishStews

Cozy Beef Stew

Ingredients: 3 lbs select steakflour3 tablespoons butter5 small carrots or 3 large carrots1 medium...

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Moroccan Lamb in Pita
Lunch/snacksMain dishSandwiches

Moroccan Lamb in Pita

Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...

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Baked Chicken
ChickenChicken breastMain dish

Baked Chicken

Ingredients: 6 chicken breasts ( with bone)1 (10 3/4 ounce) cans cream of chicken...

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Venezuelan Barbecued Pork
Main dishMeatPork

Venezuelan Barbecued Pork

Ingredients: 3 lbs boneless pork butt, butterflied to form a steak 1 1/2 in....

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Fantastic Turkey Tacos
Main dishPoultryTurkey

Fantastic Turkey Tacos

Ingredients: 2 tablespoons canola oil1 cup chopped onions1 garlic cloves, minced1 lb ground turkey1...

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Spicy Spaghetti Ginger Salad  (Asian)
Main dishSaladsSpaghetti

Spicy Spaghetti Ginger Salad (Asian)

Ingredients: 1/4 cup unseasoned rice vinegar2 tablespoons tamari soy sauce2 teaspoons fresh minced gingerroot1...

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Salmon with Mustardy Celeriac Mash
Main dishSalmonSaltwater fish

Salmon with Mustardy Celeriac Mash

Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...

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New Potato and Green Bean Stew
Main dishOne Dish mealStews

New Potato and Green Bean Stew

Ingredients: 1 -1 1/2 lb fresh green beans, washed and snapped1 -1 1/2 lb...

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Pan-Roasted Chicken With Spiced Honey
ChickenMain dishPoultry

Pan-Roasted Chicken With Spiced Honey

Ingredients: 1/4 cup olive oil1 tablespoon honey1 teaspoon honey1 teaspoon ground cumin1/2 teaspoon ground...

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Penne With Ricotta
Lunch/snacksMain dishPenne

Penne With Ricotta

Ingredients: 2 cups penne pasta2 tablespoons butter3 tablespoons parsley ( fresh is possible)1/2 cup...

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Moo Goo Gai Pan I
ChickenMain dishPoultry

Moo Goo Gai Pan I

Ingredients: 1 lb boneless skinless chicken breasts, and cut into 1 inch pieces2 tablespoons...

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Tuscan Chicken Stew
Main dishOne Dish mealStews

Tuscan Chicken Stew

Ingredients: 8 skinless chicken thighs1 1/2 teaspoons olive oil1 yellow onions, thinly sliced2 red...

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Chicken Tagine With Spring Vegetables
ChickenMain dishStews

Chicken Tagine With Spring Vegetables

Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...

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Champsdiet featured Image
ChickenMain dishOne Dish meal

Chili-Cheese Burritos

Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...

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Champsdiet featured Image
ChickenChicken breastMain dish

Fast n’ Easy Creole Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch strips1 (14 ounce)...

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Creamy Masala Chicken
ChickenMain dishPoultry

Creamy Masala Chicken

Ingredients: 4 boneless chicken breasts, cubed3 cm fresh gingerroot, peeled and chopped2 cloves garlic,...

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Carbonara Al Franco
Main dishPastaSpaghetti

Carbonara Al Franco

Ingredients: 2 tablespoons olive oil1/2 cup finely diced prosciutto1 cup sliced mushrooms1 teaspoon minced...

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Chicken and Eggplant (Aubergine)
ChickenChicken breastMain dish

Chicken and Eggplant (Aubergine), Pseudo-Fried

Ingredients: 2 -3 chicken breasts1 large eggplants3/4 cup breadcrumbs1/4 cup ground flax seeds1/2 cup...

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Broccoli and Tofu With Spicy Peanut Sauce
BroccoliMain dishSoy/tofu

Broccoli and Tofu With Spicy Peanut Sauce

Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...

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El Rancho Chicken
ChickenChicken breastMain dish

El Rancho Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup ranch salad dressing1 1/4 cups crushed...

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Bridget's Meatloaf Made Easy
BeefGround beefMain dish

Bridget’s Meatloaf Made Easy

Ingredients: 2 lbs lean ground beef1 (6 ounce) packages chicken flavor stuffing mix1 cup...

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Classic Swiss Three-Cheese Fondue
AppetizersCheeseMain dish

Classic Swiss Three-Cheese Fondue

Ingredients: 1 clove garlic, peeled1 cup dry white wine1 tablespoon fresh lemon juice8 ounces...

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Beans and Greens Pasta
Lunch/snacksMain dishSide dishes

Beans and Greens Pasta

Ingredients: vegetable oil cooking spray4 cups chopped onions1 cup chopped mushrooms4 cloves garlic, minced1...

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Glazed Balsamic Chicken
Main dishMeatPoultry

Glazed Balsamic Chicken

Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...

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Zucchini-Beef Italian
CasserolesGround beefMain dish

Zucchini-Beef Italian

Ingredients: 1 tablespoon extra virgin olive oil1/2 cup onions, chopped1 medium green bell peppers,...

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Garlic Spaghetti Sauce
Condimentsetc.Lunch/snacks

Garlic Spaghetti Sauce

Ingredients: 1/2 lb spaghetti or 1/2 lb other Italian pasta4 cloves garlic, minced or...

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Barb's Best-Ever Chicken Cacciatore
ChickenMain dishPoultry

Barb’s Best-Ever Chicken Cacciatore

Ingredients: 1 whole chicken, cut into 6 or 8 pieces1 tablespoon oil1 tablespoon butter...

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Mader's Hungarian Goulash
Main dishOne Dish mealStews

Mader’s Hungarian Goulash

Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...

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Vegetarian Shepherd's Pie
Main dishPotatoesSoy/tofu

Vegetarian Shepherd’s Pie

Ingredients: 1 cake tofu, frozen, thawed, and shredded1 large onions, chopped2 tablespoons vegetable oil1/4...

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Potato Mush
Main dishOne Dish mealSide dishes

Potato Mush

Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...

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Pork with Three Peppers Dinner
CasserolesMain dishPork

Pork with Three Peppers Dinner

Ingredients: 1 lb lean pork, cut into strips2 medium onions, sliced and separated into...

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Garlic Potato Topped Stroganoff Shepherd's Pie
Ground beefMain dishSavory pies

Garlic Potato Topped Stroganoff Shepherd’s Pie

Ingredients: 8 slices bacon, cooked and crumbled ( save half)1 1/2 cups frozen sliced...

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Spaghetti Siracusani
Main dishPastaSpaghetti

Spaghetti Siracusani

Ingredients: 1 tablespoon olive oil1 clove crushed garlic1 can chopped tomatoes1 chopped anchovy fillet1...

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Sausage Crescent Breakfast Casserole
BreakfastCasserolesMain dish

Sausage Crescent Breakfast Casserole

Ingredients: 1 lb sausage2 eggs2 cups cheddar cheese, shredded2 (8 ounce) cans refrigerated crescent...

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Bacon Swiss Squares
BreakfastEggs/dairyMain dish

Bacon Swiss Squares

Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...

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Melitzanopita (Greek Pie Using Eggplant (Aubergine) )
Lunch/snacksMain dishSavory pies

Melitzanopita (Greek Pie Using Eggplant (Aubergine) )

Ingredients: 2/3 cup olive oil2 lbs Japanese eggplants, peeled and cut into 1/2 inch...

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Vegetarian Lasagna
LasagnaMain dishPasta

Vegetarian Lasagna

Ingredients: 28 ounces Ragu pizza sauce6 dry lasagna noodles15 ounces ricotta cheese2 cups mozzarella...

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Cajun Chicken Pasta Recipe
ChickenMain dishPasta

Cajun Chicken Pasta Recipe

Ingredients: 4 ounces linguine2 boneless chicken breasts, cut into thin strips2 teaspoons cajun seasoning2...

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Cheesy Broccoli Bacon Chicken Casserole
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bacon Chicken Casserole

Ingredients: 1 head broccoli, chopped, cooked4 chicken breasts, diced, cooked7 slices bacon, chopped, cooked3/4...

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Easy Grilled Chicken
Main dishMeatPoultry

Easy Grilled Chicken

Ingredients: 2 whole chicken breasts2 teaspoons garlic powder2 tablespoons dried basil1/4 cup soy sauce...

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Baked Porcupine Meatballs in Vodka Cream Sauce
Ground beefMain dishTurkey

Baked Porcupine Meatballs in Vodka Cream Sauce

Ingredients: 2 lbs lean ground beef ( or 1 pound beef and 1 pound...

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Delicious Chicken Pasta
ChickenMain dishPasta

Delicious Chicken Pasta

Ingredients: 2 boneless skinless chicken breasts, 12 ounces total1 cup chopped onions1/2 cup chopped...

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Quick Fish Pie
CasserolesLunch/snacksMain dish

Quick Fish Pie

Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...

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Egyptian Red Snapper in Red Pepper Mint Sauce
FishMain dishSeafood

Egyptian Red Snapper in Red Pepper Mint Sauce

Ingredients: 6 (8 ounce) red snapper fillets1 tablespoon olive oil1 large red onions2 garlic...

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The Best Meatloaf
CasserolesGround beefMain dish

The Best Meatloaf

Ingredients: 1 lb ground chuck or 1 lb ground sirloin ( the leaner the...

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Four Cheese Pasta Florentine
Main dishOne Dish mealPenne

Four Cheese Pasta Florentine

Ingredients: 400 g penne225 g chestnut mushrooms, thickly sliced1 teaspoon olive oil350 g four-...

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Chicken Cutlets With Creamy Mushroom Gravy
ChickenChicken breastMain dish

Chicken Cutlets With Creamy Mushroom Gravy

Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...

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