Ingredients: 3 cups whole wheat pasta ( I had rotini on hand, but any...
Grumpy Joes
Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey1 onions2 cloves...
Ed Spaghetti
Ingredients: 1 lb ground beef1 teaspoon oregano3 chopped up mushrooms1 diced up onions3/4 teaspoon...
Ranch Pork Chops
Ingredients: 1 (1 ounce) packet hidden valley ranch dressing mix1/4 teaspoon black pepper6 pork...
Broccoli and Rotini Pasta
Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...
Cheesy Pizza Macaroni
Ingredients: 3/4 lb lean ground beef1 (7 1/4 ounce) boxes macaroni and cheese mix1/3...
Pasta With Zucchini Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed3 small zucchini, cut into 2-inch thin...
Cajun Chicken Strips
Ingredients: 1 tablespoon flour1 teaspoon poultry seasoning3/4 teaspoon garlic salt1/2 teaspoon paprika1/2 teaspoon chili...
Asian Beef and Noodles
Ingredients: 1 1/4 lbs ground beef2 (3 ounce) packages ramen noodles, broken up1/2 cup...
Ginger Lime Swordfish
Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...
Sicilian Pasta Skillet
Ingredients: 2 tablespoons olive oil1 lb boneless skinless chicken breasts, cut into bite sized...
Cheesy Beef and Egg Noodles
Ingredients: 1 lb lean ground beef8 ounces Velveeta cheese ( I use about a...
Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)
Ingredients: 4 boneless skinless chicken breasts ( pounded to about 1/3-inch thickness)2 tablespoons Dijon...
Linguini with Artichokes
Ingredients: 2 tablespoons butter1 clove garlic, minced1 small onions, chopped2 ounces mushrooms, sliced1 tomatoes,...
Cuban Shrimp Stew
Ingredients: 3 tablespoons fresh lime juice2 garlic cloves, minced1/4 teaspoon oregano1/4 teaspoon cumin1 1/2...
Ground Beef With Noodles and Veggies
Ingredients: 1 lb lean ground beef1 (12 ounce) bags of your favorite noodles1 (15...
John’s Killer Sausage and Peppers
Ingredients: 4 Italian sausages1 yellow peppers, cut into strips1 green peppers, cut into strips1...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Cheesy Potato and Ham Casserole
Ingredients: 6 tablespoons butter6 tablespoons flour1 teaspoon saltblack pepper ( to taste)1 1/2 cups...
Opulent Chicken
Ingredients: 8 boneless chicken breasts1/2 cup sour cream8 -10 ounces swiss cheese, sliced thin1/2...
Green Enchilada Casserole
Ingredients: 72 inches corn tortillas, broken in pieces1 (10 3/4 ounce) cans cream of...
Wayne’s Beef and Macaroni and Cheese
Ingredients: 1 (16 ounce) bags of large elbow macaroni2 tablespoons vegetable oil2 cups chopped...
Steak and Mushroom Casserole
Ingredients: 2 lbs sirloin steaks1/3 cup floursalt and pepper1 tablespoon mustard powder2 -3 tablespoons...
Simple Caribbean Jerk Chicken
Ingredients: 1 envelope Italian salad dressing mix2 tablespoons brown sugar2 tablespoons oil2 tablespoons soy...
Five Star Chile Rellenos Casserole
Ingredients: 6 ounces mozzarella cheese, grated6 ounces cheddar cheese, grated6 ounces monterey jack cheese,...
Stroganoff Casserole
Ingredients: 3 -4 cups uncooked egg noodles ( , Use 3 cups for regular...
The Gardenburger
Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...
Pork Loin Chops With Garlic Sauce
Ingredients: 4 bonless pork loin chops, 1 1/2 in thicksalt and pepper2 teaspoons butter2...
Steak Burgers
Ingredients: 1 lb lean ground beef1/4 cup dry breadcrumbs1/4 cup shredded zucchini1/4 cup shredded...
A Lighter Quinoa Stuffing
Ingredients: 2 bay leaves2 cups quinoa4 tablespoons olive oil1 butternut squash, peeled and diced2...
Spaghetti Aglio Olio (Spaghetti With Garlic and Oil)
Ingredients: 1 lb spaghetti4 ounces breadcrumbs1 bunch Italian parsley, finely chopped1/2 cup extra virgin...
Lemon Linguini With Chicken
Ingredients: 3 cups chicken broth1 cup water1/2 teaspoon fresh lemon rind, of grated2 tablespoons...
Rappy Pie (Acadian Food)
Ingredients: 1 (4 lb) chicken, cut up1 cup onions, chopped1 cup carrots, chopped in...
Mediterranean Vegetable Stew
Ingredients: 1 lb eggplants, cut into 1 inch pieces ( can be unpeeled or...
Mom’s Vegetable Soup With Chicken or Beef(German Gemuse Suppe)
Ingredients: 1 round beef bones (soup bone) or 1 whole chickens8 cups water1 bay...
Russian Pork Chops and Potatoes in Sour Cream Sauce
Ingredients: 1/4 lb potatoes, sliced 1/8 teaspoon garlic powder 1/8 teaspoon onion powder 1/8...
Easy Bake Oven Deep Dish Pizza
Ingredients: 2 tablespoons all-purpose flour1/8 teaspoon baking powder1 dash salt1 teaspoon margarine2 1/4 teaspoons...
Quick and Easy Tuna Cakes
Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...
Beef Patties in Gravy
Ingredients: 1 -1 1/2 lb ground round1 cup flour1 (10 3/4 ounce) cans cream...
French Onion Burgers
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Campbell’s French onion soup4 hard...
Subgum With Pork (Vegetables and Pork)
Ingredients: 1/4 cup oil1 lb pork sirloin chops, cut in bite size piecessaltpepper2 cups...
Chicken in Casserole
Ingredients: 1 1/4 lbs boneless skinless chicken thighs ( I use thighs because they...
Deviled Pork Chops
Ingredients: 1 medium onions, chopped small3 tablespoons lemon juice1 teaspoon dry mustard1 tablespoon brown...
Asian Pork Burgers
Ingredients: 500 g pork mince2 garlic cloves, crushed2 green onions, finely chopped1 small red...
Paula’s Mexican Rice
Ingredients: 1 teaspoon butter1 medium onions1/4 cup celery1 cup water1/2 teaspoon salt1 teaspoon chili...
Pantry Raiding Fast and Easy Chicken Enchiladas OAMC
Ingredients: 1 1/2 cups chicken breasts, cooked and shredded or 1 (10 ounce) cans...
Pasta With Swiss Chard
Ingredients: 4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta6 ounces swiss...
Beef and Rice Stroganoff
Ingredients: 4 ounces fresh mushrooms, sliced1 small onions, chopped1 lb lean ground beef1 teaspoon...
Turkey Cutlets Piccata
Ingredients: 1 lb turkey cutlets1 eggs1 tablespoon milk1 1/2 cups breadcrumbs4 tablespoons butter1 tablespoon...
Najla’s Lemon Chicken
Ingredients: 1 tablespoon butter1 small onions, chopped1 garlic cloves, minced (optional)2 whole boneless skinless...
Easy Oven Baked Beans and Pork Chops
Ingredients: 8 pork chopssalt and pepper ( I use seasoned salt)garlic powder (optional)1 (3...
Apple Cinnamon Dutch Baby
Ingredients: 1/3 cup butter or 1/3 cup margarine2 medium apples2 teaspoons cinnamon3 tablespoons sugar4...
Red Chile Sauce
Ingredients: 10 long red chili peppers or 1/4-1/2 cup pure red chili powder1/3 cup...
Baked Tuna and Zucchini Risotto
Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped200 g arborio rice375 ml...
Cornish Game Hen Parmesan
Ingredients: 1 Cornish hens1/2 cup flour1/2 cup finely grated parmesan cheese1 pinch salt1/2 teaspoon...
Paella-Style Shellfish Pasta
Ingredients: 2 cups chicken broth3/4 cup dry white wine1/2 teaspoon saffron threads3 tablespoons olive...
Creamy Wild Rice and Chicken Bake
Ingredients: 1 (6 ounce) packages long grain and wild rice blend ( I use...
Chicken and Italian Sausage Bake
Ingredients: 1 tablespoon olive oil1/2 cup celery ( chopped)1/2 cup onions ( chopped)2 Italian...
Cajun Orange Chops
Ingredients: 1/2 cup orange juice2 tablespoons orange marmalade1 clove garlic, crushed1 teaspoon cajun seasoning2...
Beef Salpicao (stir-fried Garlic Beef)
Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...
