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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
German Bean Soup (Bohnensuppe)
Main dishPorkSoups & stews

German Bean Soup (Bohnensuppe)

Ingredients: 1/2 lb white beans, soaked overnight in water to cover8 cups water1/2 cup...

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Chinese Pepper Steak
BeefBeef steaksMain dish

Chinese Pepper Steak

Ingredients: 1 lb boneless round steak3 tablespoons soy sauce1 tablespoon green onions, minced1 tablespoon...

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Champsdiet featured Image
Lunch/snacksMain dishSandwiches

Crunchy Veggie Tortilla Wraps

Ingredients: 1/4 cup tub-style fat free cream cheese4 8-inch fat-free flour tortillas4 clean raw...

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Acorn Squash with Sausage
CasserolesMain dishOne Dish meal

Acorn Squash with Sausage

Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...

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Pork Mince over Pumpkin (Japanese recipe)
Main dishMeatPork

Pork Mince over Pumpkin (Japanese recipe)

Ingredients: 500 g pumpkin ( firm one)1 cup water1 1/2 tablespoons soy sauce2 tablespoons...

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Mexican Meatloaf
BeefGround beefMain dish

Mexican Meatloaf

Ingredients: 3/4 cup milk2 eggs, beaten1/2 cup dry breadcrumbs1/4 cup onions, finely chopped1/2 teaspoon...

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Black Bean Lasagna Rolls (Oamc) (Ww)
LasagnaMain dishPasta

Black Bean Lasagna Rolls (Oamc) (Ww)

Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...

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Peanut Butter Burgers
Ground beefLunch/snacksMain dish

Peanut Butter Burgers

Ingredients: 1/4 cup creamy peanut butter1 lb ground chuck1/2 teaspoon salt1/4 teaspoon pepperbutter or...

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Cajun Chicken Stew
ChickenMain dishStews

Cajun Chicken Stew

Ingredients: 1 cup all-purpose flour3/4-1 cup vegetable oil1 medium onions, diced2 stalks celery, diced2...

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Bow Tie Pasta With Broccoli and Broccoli Sauce
Lunch/snacksMain dishSide dishes

Bow Tie Pasta With Broccoli and Broccoli Sauce

Ingredients: 1 lb broccoli1 1/4 cups water8 ounces bow tie pasta2 tablespoons butter, cold...

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Saucy Salsa Baked Pork Chops - With a Twist !
Main dishPorkPork chops

Saucy Salsa Baked Pork Chops – With a Twist !

Ingredients: 2 tablespoons olive oil2 pork chops1/2 cup mild salsa2 tablespoons orange marmalade1/2 onions,...

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BBQ Chicken and Chipotle Salad
Lunch/snacksMain dishOne Dish meal

BBQ Chicken and Chipotle Salad

Ingredients: 1/3 cup barbecue sauce ( preferably Kansas City style-Sweet)1/3 cup mayonnaise1 canned chipotle...

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Garlic Shrimp with Chilies
AppetizersMain dishSalads

Garlic Shrimp with Chilies

Ingredients: 1/2 cup olive oil28 large raw shrimp, peeled and deveined2 tablespoons coarsely chopped...

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Chicken and Spinach Noodles
CheeseMain dishOne Dish meal

Chicken and Spinach Noodles

Ingredients: 1 1/2 cups carrots, thinly sliced2 cups chicken stock or 2 cups broth1...

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The Best Ever Donairs
Lunch/snacksMain dishSnacks

The Best Ever Donairs

Ingredients: 1/4 cup Accent seasoning2 teaspoons pepper1 teaspoon onion powder1 1/2 teaspoons garlic powder2...

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Swordfish Steaks With Spicy Marinade
FishMain dishSaltwater fish

Swordfish Steaks With Spicy Marinade

Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...

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Chipotle Shrimp
Main dishOne Dish mealShrimp

Chipotle Shrimp

Ingredients: 1 cup uncooked long grain white rice2 cups water1/4 cup butter2 garlic cloves,...

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7-Up Pork Roast With Glaze
Low carbLow sodiumMain dish

7-Up Pork Roast With Glaze

Ingredients: 1 (3 -4 lb) boneless pork loin1 (12 ounce) cans 7-up or 1...

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Fish Baked in Lettuce Packets
AmericanMain dishVegetables

Fish Baked in Lettuce Packets

Ingredients: 6 large lettuce leaves1 medium carrots, shredded1 small zucchini, shredded1 1/2 lbs fish...

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Yucatecan Grilled Pork
Main dishMeatPork

Yucatecan Grilled Pork

Ingredients: 2 cups lime juice12 garlic cloves, peeled and minced1 tablespoon coarse salt4 lbs...

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Fresh Salmon Salad Nicoise
Main dishSaladsSalmon

Fresh Salmon Salad Nicoise

Ingredients: 6 ounces frozen salmon fillets3/4 lb red new potatoes3/4 pickling cucumbers, sliced and...

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Glorified Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Glorified Macaroni and Cheese

Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...

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Singapore Chilli Prawns (Shrimp)
Main dishShellfishShrimp

Singapore Chilli Prawns (Shrimp)

Ingredients: 2 tablespoons oil500 g green prawns ( uncooked)1 teaspoon ginger, minced2 teaspoons garlic,...

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Mushroom and Garlic Pizza
AppetizersMain dishPizza

Mushroom and Garlic Pizza

Ingredients: 14 ounces refrigerated prepared pizza crust ( I used Pillsbury)3 tablespoons extra virgin...

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Baked Salmon With Herbs
Main dishSalmonSaltwater fish

Baked Salmon With Herbs

Ingredients: 2 1/2 cups fresh breadcrumbs4 garlic cloves, minced6 teaspoons grated parmesan cheese2 teaspoons...

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Roast Turkey Breast With Rosemary and Garlic
Main dishPoultryTurkey

Roast Turkey Breast With Rosemary and Garlic

Ingredients: 1 (3 lb) skinless turkey breast, bone in2 garlic cloves, cut into slivers1/2...

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Cashew Vegetable Stir-Fry
Main dishRiceVegetables

Cashew Vegetable Stir-Fry

Ingredients: 1 teaspoon canola oil1 medium onions, sliced2 garlic cloves, crushed1 teaspoon gingerroot, grated1...

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Braciola - Braciole With Noodles
Beef steaksMain dishOne Dish meal

Braciola – Braciole With Noodles

Ingredients: 1/2 cup fresh breadcrumbs1/2 cup minced fresh parsley1/3 cup grated fresh parmesan cheese...

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Mojo Marinated Snapper
FishMain dishSeafood

Mojo Marinated Snapper

Ingredients: 1/3 cup fresh orange juice3 tablespoons fresh lime juice1/4 cup chopped cilantro3 cloves...

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Firehouse Honey-Mustard Chicken
< 60 minsMain dishTime to make

Firehouse Honey-Mustard Chicken

Ingredients: 12 boneless skinless chicken breast halves1 cup Worcestershire sauce18 slices bacon1 small onions,...

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Chimichangas-turkey
Main dishPoultryTurkey

Chimichangas-turkey

Ingredients: 1 lb ground turkey1 package lowrys fajita seasoning mix ( or any brand)1/4...

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Chicken Fritters
ChickenMain dishOne Dish meal

Chicken Fritters

Ingredients: 2 -3 cups mashed potatoes, withbutter1 1/2 cups chopped cooked chicken2/3 cup chopped...

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Asian Chicken Stir Fry
< 30 minsMain dishOne Dish meal

Asian Chicken Stir Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...

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Jamaican Jerk Meatloaf
BeefGround beefMain dish

Jamaican Jerk Meatloaf

Ingredients: 1 lb minced lean beef1 medium onions, finely chopped3/4 cup breadcrumbs2 tablespoons caribbean...

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Indiana Garden Stir-Fry
ChickenMain dishPoultry

Indiana Garden Stir-Fry

Ingredients: 1 onions1 green bell peppers1/2 cup broccoli1/2 cup cauliflower1/2 cup carrots4 garlic cloves1/2...

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bourbon glazed chicken and peaches
Main dishPeachesPitted fruits

bourbon glazed chicken and peaches

Ingredients: 1/3 cup Bourbon1/4 cup honey3 tablespoons soy sauce1 tablespoon oil1/2 teaspoon ground ginger1...

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Yummy Salmon Casserole
CasserolesMain dishOne Dish meal

Yummy Salmon Casserole

Ingredients: 1 lb canned pink salmon, flaked1 3/4 cups salmon liquid ( mixture of...

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Savory Meat Strudel
Ground beefMain dishSavory pies

Savory Meat Strudel

Ingredients: 1 lb ground round, best quality lean1 lb ground pork, leanest you can...

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Creamy Garlic Mashed Potatoes
Main dishPotatoesVegetables

Creamy Garlic Mashed Potatoes

Ingredients: 4 lbs russet potatoes1 quart heavy cream2 cloves garlic, crushed1 1/2 tablespoons kosher...

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Zesty Chicken
ChickenChicken breastMain dish

Zesty Chicken

Ingredients: 4 chicken breasts3 tablespoons olive oil1 tablespoon seasoning salt1 tablespoon ground black pepper1...

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Amish Yum-A-Seta
CasserolesGround beefMain dish

Amish Yum-A-Seta

Ingredients: 2 lbs ground beefsalt and pepper, to taste2 tablespoons brown sugar1/4 cup chopped...

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Beef Stew in Berbere Sauce
BeefMain dishStews

Beef Stew in Berbere Sauce

Ingredients: 1 large white onions, chopped coarsely1/4 cup butter1 tablespoon fresh ginger, grated1 tablespoon...

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Chicken With Stewed Tomatoes
ChickenMain dishPoultry

Chicken With Stewed Tomatoes

Ingredients: 8 boneless chicken breast halves1 (14 1/2 ounce) cans Italian-style stewed tomatoes1/2 teaspoon...

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Jambalaya Shrimp
Main dishOne Dish mealStews

Jambalaya Shrimp

Ingredients: 1 tablespoon fat1 tablespoon flour1 lb ham, cooked and chopped1 cup cooked shrimp1...

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Three Cheese Spinach Lasagna
LasagnaMain dishOne Dish meal

Three Cheese Spinach Lasagna

Ingredients: 250 g ricotta cheese, creamy style ( I use low fat)250 g mozzarella...

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Spinach Meatballs
Ground beefMain dishOne Dish meal

Spinach Meatballs

Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...

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Saucy sausage casserole
CasserolesMain dishOne Dish meal

Saucy sausage casserole

Ingredients: 1 lb sausage meat1 red peppers, diced1 green peppers, diced2 cups zucchini, diced1/2...

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Penne With Zucchini
Main dishPastaPenne

Penne With Zucchini, Ricotta and Chorizo

Ingredients: 500 g penne pasta1 tablespoon olive oil2 chorizo sausage3 -4 medium zucchini, coarsely...

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Bow Tie and Pepperoni Casserole
CasserolesMain dishPasta

Bow Tie and Pepperoni Casserole

Ingredients: 1 lb bow tie pasta1/2 lb pepperoni, sliced thin1 -2 clove garlic, minced4...

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Shrimp in Chipotle Sauce (Camarones Enchipotlados)
Main dishShellfishShrimp

Shrimp in Chipotle Sauce (Camarones Enchipotlados)

Ingredients: 1 lb large shrimp, peeled and butterflied with tail shell left onsea saltfresh...

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Ziti and Sausage
CasserolesMain dishPasta

Ziti and Sausage

Ingredients: 3 cups uncooked ziti pasta ( or other small tube pasta)1/2 lb Italian...

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Lemon Chicken Cutlets
ChickenLunch/snacksMain dish

Lemon Chicken Cutlets

Ingredients: 6 chicken breast halves, skinless and bonelesssaltfreshly ground peppergarlic powderall-purpose flour4 tablespoons butter,...

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Chef Tracey's Macaroni and Cheese
Main dishOne Dish mealSide dishes

Chef Tracey’s Macaroni and Cheese

Ingredients: 2 cups whipping cream1 tablespoon fresh rosemary1 teaspoon kosher salt1/4 teaspoon black pepper8...

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Tyler's Ultimate Meatloaf
BeefGround beefMain dish

Tyler’s Ultimate Meatloaf

Ingredients: extra virgin olive oil1 onions, finely diced2 garlic cloves, minced2 bay leaves2 red...

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Greek Stuffed Zucchini
Main dishOne Dish mealSquash

Greek Stuffed Zucchini

Ingredients: 2 medium onions, chopped1 -2 minced garlic cloves3/4 lb ground beef, mixed is...

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Nigella Lawson Roasted Vegetables With Cheese
Main dishOne Dish mealSide dishes

Nigella Lawson Roasted Vegetables With Cheese

Ingredients: 1 large sweet potatoes1 -2 large red potatoes1 red onions1 yellow bell peppers1...

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AmericanBeansMain dish

Vegetarian Baked Bean Meatloaf!

Ingredients: 1 cup grated cheese (optional)1 (16 ounce) cans vegetarian baked beans1 1/4 cups...

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Easy Paprika  Pork With Variations
CasserolesMain dishPork

Easy Paprika Pork With Variations

Ingredients: 750 g lean pork, cubed2 onions, sliced1 tablespoon instant beef stock powder or...

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Sesame Tofu
Main dishSide dishesSoy/tofu

Sesame Tofu

Ingredients: 14 ounces extra firm tofu1/4 cup cornstarch, for dustingcanola oil ( for frying)1/2...

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Hungry Boy's Casserole
BeefCasserolesMain dish

Hungry Boy’s Casserole

Ingredients: 1 lb lean ground beef1 cup celery, Chopped, 2 Stalks1/2 cup onions, Chopped,...

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