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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Tater Tots Casserole
< 60 minsCasserolesMain dish

Tater Tots Casserole

Ingredients: 1/2 lb ground beef or 1/2 lb ground turkey or 1/2 lb chicken1...

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Hide the Zucchini
CasserolesLunch/snacksMain dish

Hide the Zucchini

Ingredients: 3 lbs zucchini ( summer squash)1 medium onions5 tablespoons butter2 eggs, well beatensaltpepper1...

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Boneless Pork Chops
Main dishMeatPork

Boneless Pork Chops

Ingredients: 4 tablespoons olive oil2 teaspoons coarse salt1 teaspoon ground pepper4 boneless pork chops,...

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Maple-Chipotle Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Chipotle Glazed Salmon

Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...

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Stuffed Pork Tenderloins with Mustard Cranberry Sauce
Main dishMeatPork

Stuffed Pork Tenderloins with Mustard Cranberry Sauce

Ingredients: 1 medium onions, finely chopped1 cup sliced celery2 cloves garlic, minced1/4 cup butter2...

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Speedy Chicken Enchiladas
ChickenChicken breastMain dish

Speedy Chicken Enchiladas

Ingredients: 1 lb boneless chicken breasts, cubed1 (10 3/4 ounce) cans cream of chicken...

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One Pan Beefy Mac
Elbow macaroniGround beefMain dish

One Pan Beefy Mac

Ingredients: 1 lb beef, ground1 cup onions, chopped2 cloves garlic, minced3 cups water1 (13...

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Orange Mustard Pork Tenderloin
Main dishMeatPork

Orange Mustard Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloinssalt1/3 cup orange marmalade1 tablespoon spicy brown mustard Directions:...

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Simple Spaghetti
Main dishPastaSpaghetti

Simple Spaghetti

Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...

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Grilled Jalapeno Chicken
ChickenChicken breastMain dish

Grilled Jalapeno Chicken

Ingredients: 6 boneless skinless chicken breasts, pounded to 1/4 inch thickness1 (16 ounce) bottles...

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ChickenChicken breastMain dish

Red Bell Pepper Stuffed Chicken With White Cream Sauce

Ingredients: 4 boneless skinless chicken breastssalt and pepper2 tablespoons olive oil1 garlic cloves, finely...

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Cauliflower Pie
BreakfastCasserolesMain dish

Cauliflower Pie

Ingredients: 1 package crescent rolls1/2 cup butter1 inch thick slice American cheese, shredded2 eggs1/4...

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Make-Ahead Sandwiches
Lunch/snacksMain dishSandwiches

Make-Ahead Sandwiches

Ingredients: 1 1/2 lbs ground beef3/4 cup chopped onions2 cloves garlic, minced3/4 cup ketchup3/4...

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Southwestern Pork Chops
Main dishOne Dish mealPork chops

Southwestern Pork Chops

Ingredients: 2 tablespoons vegetable oil4 bone in pork chops ( 1/2″ to 3/4″ thick)3/4...

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Chinese Casserole
CasserolesMain dishOne Dish meal

Chinese Casserole

Ingredients: 2 cups hard chinese noodles, the fried crispy one that come in a...

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Country Sausage Mac Casserole
CasserolesElbow macaroniMain dish

Country Sausage Mac Casserole

Ingredients: 1 lb bulk sausage1 1/2 cups milk12 ounces cheddar cheese ( cut into...

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David's Taco Salad
Main dishOne Dish mealSalads

David’s Taco Salad

Ingredients: 1 lb ground beeftaco seasoning1 cup grated cheese2 cups chopped lettucesour creamsalsa1/2 bag...

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Simple Steak Stroganoff
BeefMain dishMeat

Simple Steak Stroganoff

Ingredients: 1 sirloin steaks, cut into very thin strips ( about 1 lb.)1/2 cup...

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1953 Meatloaf
BeefGround beefMain dish

1953 Meatloaf

Ingredients: 1 1/2 lbs ground beef1 eggs1 cup breadcrumbs1 small onions, chopped, to taste1...

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Penne With Sausage And Veggies
Main dishOne Dish mealPenne

Penne With Sausage And Veggies

Ingredients: 16 ounces penne pasta1 tablespoon olive oil1 lb Italian sausage, cut in 1...

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Seafood Rigatoni
Main dishOne Dish mealShrimp

Seafood Rigatoni

Ingredients: 2 tablespoons olive oil, plus2 teaspoons olive oil1 cup onions, chopped3 -4 garlic...

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Chicken and Vegetable Stir -Fry
AsianMain dishVegetables

Chicken and Vegetable Stir -Fry

Ingredients: 2 tablespoons sesame oil1 lb boneless skinless chicken breasts, cut into thin strips1...

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Chicken con Rajas
ChickenChicken breastMain dish

Chicken con Rajas

Ingredients: 4 tablespoons butter1 tablespoon oil4 chicken breasts9 whole canned chilies ( Ortega)1 medium...

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Rigatoni Puttanesca
Main dishPastarice and grains

Rigatoni Puttanesca

Ingredients: 3 tablespoons olive oil1 large yellow onions, halved and slivered6 cloves garlic, coarsely...

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Thai Tom Kha soup
Main dishOne Dish mealSoups & stews

Thai Tom Kha soup

Ingredients: 3 (13 1/2 ounce) cans low-sodium low-fat chicken broth1 (13 1/2 ounce) cans...

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Blackened Fish
FishMain dishSeafood

Blackened Fish

Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...

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Pasta Laramar
Main dishPastarice and grains

Pasta Laramar

Ingredients: 1 lb brie cheese, torn into pieces1 (14 ounce) cans artichoke hearts, drained1...

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Vegetarian Texas Hash
CasserolesMain dishOne Dish meal

Vegetarian Texas Hash

Ingredients: 1/2 cup dried beans ( Pinto, Navy, Black, etc.)1 onions1 green bell peppers...

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Garlic Lovers Muffuletta
Lunch/snacksMain dishSandwiches

Garlic Lovers Muffuletta

Ingredients: 1 loaf fresh French bread5 stalks celery, with, the, strings, removed6 heads garlic,...

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Tomato-Lentil Soup
Main dishOne Dish mealSoups & stews

Tomato-Lentil Soup

Ingredients: 1 tablespoon olive oil1 large onions, diced2 large bell peppers, chopped2 teaspoons minced...

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Peking Pizza
ChickenMain dishPizza

Peking Pizza

Ingredients: 1 Boboli pizza crusts, crust large1/2 lb boneless skinless chicken breasts, cutlets thin...

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Chicken and Almond Pilau
Chicken breastMain dishOne Dish meal

Chicken and Almond Pilau

Ingredients: 1 1/4 cups basmati rice3 -4 boneless chicken breasts, cubed1 large onions, finely...

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Braised Chicken With Lemon and Honey
Lunch/snacksMain dishPoultry

Braised Chicken With Lemon and Honey

Ingredients: 1 tablespoon olive oil1 5/8 kg whole chickens, cut into 8 pieces1 red...

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Cheddar Chicken and Peas Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken and Peas Casserole

Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...

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Barbecued Teriyaki Chicken
ChickenChicken breastMain dish

Barbecued Teriyaki Chicken

Ingredients: 6 boneless chicken breast halves1/2 cup teriyaki sauce, baste & glaze2 tablespoons Burgundy...

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Turkey Shepherd's Pie
CasserolesMain dishOne Dish meal

Turkey Shepherd’s Pie

Ingredients: 2 teaspoons olive oil1 1/4 lbs ground turkey3/4 cup diced onions2 teaspoons minced...

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Nutty Chicken Fingers
AppetizersChicken breastMain dish

Nutty Chicken Fingers

Ingredients: 2 large boneless skinless chicken breasts ( or 3 smaller size)1 cup breadcrumbs1/2...

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Sausage Pomarola
< 60 minsMain dishMeat

Sausage Pomarola

Ingredients: 4 Italian sausages1 onions, cut in halves and sliced1 garlic cloves, chopped1 red...

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Habanero Grilled Chicken on a Bed of Pasta
ChickenChicken breastMain dish

Habanero Grilled Chicken on a Bed of Pasta

Ingredients: 4 boneless skinless chicken breasts4 cups cooked penne1 (12 ounce) cans chopped tomatoes2...

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Shrimp and Scallop Curry
Main dishOne Dish mealShrimp

Shrimp and Scallop Curry

Ingredients: 36 medium shrimp, peeled and devined ( shells reserved)2 green onions, minced2 cloves...

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Sara's Vegetable Soup
Main dishOne Dish mealSoups & stews

Sara’s Vegetable Soup

Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...

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Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Lunch/snacksMain dishOne Dish meal

Spaghetti with Low-fat Creamy Spring Vegetable Sauce

Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...

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Prego ZestyZiti
Main dishPastaPork

Prego ZestyZiti

Ingredients: 1 lb Italian sausage, cut into %-inch pieces1 large onions, chopped ( about...

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Grilled Veggie Sausage Pizza
ItalianMain dishPizza

Grilled Veggie Sausage Pizza

Ingredients: 1 tablespoon active dry yeast 1 1/3 cups warm water ( 110 to...

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Breaded Lemon-Garlic Chicken Breasts
ChickenChicken breastMain dish

Breaded Lemon-Garlic Chicken Breasts

Ingredients: 1 1/2 cups dry breadcrumbs ( use only dry, fresh will not stick)1/2...

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Turkey Loaf
CasserolesMain dishTurkey

Turkey Loaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...

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Citrus Tarragon Chicken
ChickenChicken breastMain dish

Citrus Tarragon Chicken

Ingredients: 1/2 cup lemon juice1/2 cup orange juice6 cloves garlic, finely chopped2 tablespoons olive...

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Creamy Mexican Chicken
CasserolesChickenMain dish

Creamy Mexican Chicken

Ingredients: 2 -3 cups chicken, cooked and shredded1 onions, chopped1 tablespoon oil2 tablespoons flour1...

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Creamy Poppy Seed Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Poppy Seed Chicken Casserole

Ingredients: 3 cups chopped cooked chicken1 (10 3/4 ounce) cans cream of chicken soup1...

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Hokkien Noodle With Seared Prawns
Main dishOne Dish mealShrimp

Hokkien Noodle With Seared Prawns

Ingredients: 350 g hokkien noodles2 teaspoons sesame oil1 tablespoon shredded ginger8 shallots, chopped up6...

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Shrimp Vindaloo
Main dishShellfishShrimp

Shrimp Vindaloo

Ingredients: 2 teaspoons minced peeled fresh ginger1/2 teaspoon salt1/2 teaspoon dry mustard1/2 teaspoon ground...

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Fish Baked with Sour Cream
FishMain dishSeafood

Fish Baked with Sour Cream

Ingredients: 1 lb fish fillets, patted dry ( I use firm white fish)4 ounces...

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Pork Sausage Pie
Main dishMeatPork

Pork Sausage Pie

Ingredients: 1 lb pork sausage2 onions, chopped2 tomatoes, slicedsalt and pepper2 lbs mashed potatoesbutter...

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The Best Sour Cream Shredded Chicken Enchiladas
ChickenChicken breastMain dish

The Best Sour Cream Shredded Chicken Enchiladas

Ingredients: 3 -4 chicken breasts ( depending on size)8 ounces sour cream1 (10 1/2...

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Hamburger Salad Sandwiches
Lunch/snacksMain dishSandwiches

Hamburger Salad Sandwiches

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 medium tomatoes, chopped1/2...

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AppetizersLunch/snacksMain dish

Chilled English Pea Soup with Extra-Virgin Olive Oil

Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...

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Yummy Company Chicken
ChickenMain dishPoultry

Yummy Company Chicken

Ingredients: 6 boneless skinless chicken breasts12 slices of thin provolone cheese6 slices thin hickory...

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Stuffed Cabbage Head (Zelna Hlava Plnena)
BeefGround beefMain dish

Stuffed Cabbage Head (Zelna Hlava Plnena)

Ingredients: 1 head cabbage1 medium onions, chopped1/4 cup butter4 cloves garlic, minced1 lb ground...

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Spicy Fried Noodles
ChickenMain dishOne Dish meal

Spicy Fried Noodles

Ingredients: 250 g dried rice noodles2 tablespoons oil3 cloves garlic, crushed1 large skinless chicken...

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Gingered Chicken with Baby Spring Greens
ChickenMain dishSalads

Gingered Chicken with Baby Spring Greens

Ingredients: 1/2 cup mayonnaise ( I use light)2 teaspoons red wine vinegar1 teaspoon soy...

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