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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Somerset Chicken
ChickenMain dishPoultry

Somerset Chicken

Ingredients: 4 chicken portions2 ounces butter1 medium onions, peeled and diced1 ounce flour3/4 pint...

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Tuna and Rice Supper Pie
Main dishSavory piesTuna

Tuna and Rice Supper Pie

Ingredients: 1 cup cooked rice3 eggs1 cup grated cheese1 (7 ounce) cans tuna, drained1...

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Beef Steak Wrap with Spicy Pineapple Salsa
Lunch/snacksMain dishPineapple

Beef Steak Wrap with Spicy Pineapple Salsa

Ingredients: 1 (1 1/2 lb) flank steaks1/2 cup roasted garlic teriyaki sauce12 (10 inch)...

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Mexican Lasagna With Black Beans and Corn
CasserolesMain dishOne Dish meal

Mexican Lasagna With Black Beans and Corn

Ingredients: cooking spray5 large flour tortillas ( 10-inch)1 1/2 cups frozen corn kernels1 (15...

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ChickenMain dishPoultry

Oven Fried Sesame Chicken

Ingredients: 6 tablespoons sesame seeds4 tablespoons all-purpose flour1/2 teaspoon pepper1/4 cup soy sauce4 bone-in...

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True Blues Hamburgers
BeefGround beefMain dish

True Blues Hamburgers

Ingredients: 1 1/2 lbs ground beef ( 80% lean works best)1 tablespoon crushed dried...

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Chicken Swiss
ChickenMain dishPoultry

Chicken Swiss

Ingredients: 6 boneless skinless chicken breasts6 slices ham ( from the deli)6 slices swiss...

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Salmon With Lemon
Main dishSalmonSaltwater fish

Salmon With Lemon

Ingredients: 1 salmon fillets2 -3 large lemons2 tablespoons olive oil1/4 cup fresh dill, finely...

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Chinese Style Stuffed Green Bell Peppers
BeefMain dishVegetables

Chinese Style Stuffed Green Bell Peppers

Ingredients: 1 onions, diced finely4 -6 fresh mushrooms, diced finely1 eggs, beaten6 -8 ounces...

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Goats Cheese and Roasted Peppers Risotto
Main dishPastaRice

Goats Cheese and Roasted Peppers Risotto

Ingredients: 1 1/2 liters of hot vegetable stock1 finely chopped onions2 garlic cloves, crushed250...

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Mexican Mini Meat Loaves
Main dishPorkTurkey

Mexican Mini Meat Loaves

Ingredients: 1 lb ground turkey1 lb ground pork1 (4 1/2 ounce) cans green chilies,...

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Chili Stuffed Bell Peppers
< 60 minsMain dishTime to make

Chili Stuffed Bell Peppers

Ingredients: 6 medium green peppers1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans...

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Finallywroteitdown Chicken
Main dishOne Dish mealShrimp

Finallywroteitdown Chicken, Sausage and Shrimp Jambalaya

Ingredients: 2 cups cooked chicken ( I like a combination of roasted light and...

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Apricot Glazed Chicken and Couscous
ChickenMain dishOne Dish meal

Apricot Glazed Chicken and Couscous

Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...

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Sonoran Shrimp
CasserolesLunch/snacksMain dish

Sonoran Shrimp

Ingredients: 1 (10 ounce) packages frozen whole kernel corn, thawed1 lb medium uncooked shrimp,...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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Savoury Noodle Goulash
BeefGround beefMain dish

Savoury Noodle Goulash

Ingredients: 1 tablespoon fat3/4 lb ground beef2 small onions, minced2 cups diced celery5 -6...

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Santa Fe Lasagna (Oamc)
CasserolesMain dishOne Dish meal

Santa Fe Lasagna (Oamc)

Ingredients: 12 lasagna noodles, cooked 1 1/4 lbs ground beef 1 onions, diced 1...

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Chicken and Cheese Tortellini Tomato Basil Soup
Main dishOne Dish mealSoups & stews

Chicken and Cheese Tortellini Tomato Basil Soup

Ingredients: 2 (46 ounce) cans low-sodium tomato juice3 (10 1/2 ounce) cans low sodium...

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ChickenMain dishOne Dish meal

Farfalle Del Mondo

Ingredients: 4 -5 boneless chicken breastskosher saltfresh ground black peppersouthwest seasoning ( chili powder,...

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Creamy Sun-dried Tomato
Condimentsetc.Main dish

Creamy Sun-dried Tomato,Roasted Red Pepper and Artichoke Pasta

Ingredients: 1 lb bow tie pasta1 tablespoon olive oil4 cloves garlic, pressed1/2 cup onions,...

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Tex Mex Steak
BeefBeef steaksMain dish

Tex Mex Steak

Ingredients: 1/2 cup teriyaki marinade, & sauce1 clove garlic, minced1 serrano chilies, seeded and...

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Chicken Drums - Cajun
ChickenLunch/snacksMain dish

Chicken Drums – Cajun

Ingredients: 4 skinless chicken legs1/2-3/4 teaspoon cajun seasoning1/2 teaspoon grated lemons, zest of2 tablespoons...

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$25
CasserolesMain dishOne Dish meal

$25,000 Casserole

Ingredients: 2 lbs beef or 2 lbs veal, cut up2 1/2 cups flour1 teaspoon...

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Johnny Marzetti Casserole
CasserolesMain dishOne Dish meal

Johnny Marzetti Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef1 large onions, chopped1...

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Alabama BBQ Chicken and White Sauce (Grilled)
Condimentsetc.Main dish

Alabama BBQ Chicken and White Sauce (Grilled)

Ingredients: 3/4 cup mayonnaise2 tablespoons cider vinegar2 teaspoons sugar1/2 teaspoon prepared horseradish1/2 teaspoon salt1/2...

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Prawns Fiji
Main dishPineappleShrimp

Prawns Fiji

Ingredients: 200 g basmati rice400 ml water200 g large raw tiger shrimp30 g fresh...

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Hamburger Stroganoff
< 30 minsMain dishTime to make

Hamburger Stroganoff

Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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Bottle of Pop Pork Chops
Main dishPorkPork chops

Bottle of Pop Pork Chops

Ingredients: 6 -8 center-cut pork chops1 cup ketchup1 cup Coca-Cola1/2 cup brown sugarsalt and...

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Beef Stew With Cactus - Carne Guisada Con Nopalitos
BeefMain dishVegetables

Beef Stew With Cactus – Carne Guisada Con Nopalitos

Ingredients: 3 dried ancho chiles2 tablespoons corn oil1 medium onions, chopped2 lbs boneless beef...

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Chicken ragout with onions and red wine
ChickenMain dishPoultry

Chicken ragout with onions and red wine

Ingredients: 2 -3 lbs chicken parts ( I prefer thighs)2 tablespoons butter1 tablespoon extra...

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My Mother's Chicken and Potatoes With Special Touches
CasserolesMain dishOne Dish meal

My Mother’s Chicken and Potatoes With Special Touches

Ingredients: 2 1/2 lbs chicken legs ( or you could use assorted pieces, bone-in)1/2...

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Beef Tenderloin with Roasted Shallots
BeefMain dishMeat

Beef Tenderloin with Roasted Shallots, Bacon and Port

Ingredients: 1 1/2 lbs shallots, halved lengthwise and peeled ( about large 24)3 tablespoons...

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pasta
CasserolesChickenMain dish

pasta, chicken and sage casserole

Ingredients: 1 tablespoon olive oil3 stalks celery, coarsely chopped2 large onions, coarsely chopped2 cloves...

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Garlic Potato Topped Stroganoff Shepherd's Pie
Ground beefMain dishSavory pies

Garlic Potato Topped Stroganoff Shepherd’s Pie

Ingredients: 8 slices bacon, cooked and crumbled ( save half)1 1/2 cups frozen sliced...

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Cheeseburger Casserole with Cheese-Filled Biscuits
CasserolesMain dishOne Dish meal

Cheeseburger Casserole with Cheese-Filled Biscuits

Ingredients: 1 lb ground beef1/3 cup chopped onions1 (10 1/2 ounce) cans condensed tomato...

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Southwest Chicken Bean and Rice Casserole
CasserolesMain dishOne Dish meal

Southwest Chicken Bean and Rice Casserole

Ingredients: 3 cups cooked rice1 -2 tablespoon butter1/2 teaspoon salt14 1/2 ounces diced tomatoes...

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Ted's Crunchy Apple Beef
ApplesBeefMain dish

Ted’s Crunchy Apple Beef

Ingredients: 1 -1 1/2 tablespoon soy sauce1 -2 teaspoon cornstarch1 lb beef tri-tip steak1/2...

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Zucchini
CheeseMain dishSide dishes

Zucchini, Sour Cream and Jack Cheese Bake

Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...

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Portabella and Provolone
Lunch/snacksMain dishSandwiches

Portabella and Provolone

Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...

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Tuna and Asparagus With Creamy Lemon Curry Sauce
Main dishSaltwater fishTuna

Tuna and Asparagus With Creamy Lemon Curry Sauce

Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...

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Mediterranean Baked Chicken
CasserolesMain dishOne Dish meal

Mediterranean Baked Chicken

Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Tasmanian Shrimp With Red Chilies
Main dishShellfishShrimp

Tasmanian Shrimp With Red Chilies

Ingredients: 1 lb shrimp, peeled ( medium-sized)5 garlic cloves, diced2 serrano chilies, seeded and...

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Cajun Fried Rice
Main dishShrimpWhite rice

Cajun Fried Rice

Ingredients: 1 1/2 tablespoons soy sauce2 teaspoons toasted sesame oil, divided2 garlic cloves, minced2...

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Spaghetti Bolognese Vegetarian
Main dishPastaSpaghetti

Spaghetti Bolognese Vegetarian

Ingredients: 1 cup textured vegetable protein, mixed with3 cups water2 medium onions, sliced1 clove...

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Kelly's Moo Shu Pork (Or Beef) Pockets
< 60 minsMain dishTime to make

Kelly’s Moo Shu Pork (Or Beef) Pockets

Ingredients: 1 lb raw ground pork, can sub ground beef ( not sausage)1 (16...

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Sneaky
FruitMain dishPork

Sneaky, Gotcha Flavored Tender Chops

Ingredients: 1/2 lemons, juice of1/2 oranges, juice of1 teaspoon grated fresh lemon rind1 teaspoon...

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One-Dish Chicken Bake
ChickenChicken breastMain dish

One-Dish Chicken Bake

Ingredients: 1 (6 ounce) packages Stove Top stuffing mix ( for chicken)1 1/2 cups...

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CasserolesLasagnaMain dish

Sinfully Rich Lasagna

Ingredients: 12 lasagna noodles, cooked and drained ( can use the no-cook type)1 (15...

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Saucy Pork and Pasta
Main dishPastaPork chops

Saucy Pork and Pasta

Ingredients: 4 thick pork steaks or 4 thick pork chops1 tablespoon Emeril’s Original Essence2...

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Ben's Baked Spaghetti
Main dishPastaSpaghetti

Ben’s Baked Spaghetti

Ingredients: 1 lb whole wheat spaghetti1 (12 ounce) cans pizza sauce1 quart spaghetti sauce8...

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Baked Stuffed Salmon
Main dishSalmonSaltwater fish

Baked Stuffed Salmon

Ingredients: 1 (5 lb) salmon1/2 cup flour8 slices moist crumbed bread1/4 cup butter1 chopped...

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Grilled Honey Garlic Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Honey Garlic Chicken Sandwiches

Ingredients: 4 boneless skinless chicken breasts1/4 cup frozen orange juice concentrate, defrosted but undiluted2...

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Buffalo Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Buffalo Chicken Sandwiches

Ingredients: 2 cups shredded cooked chicken ( I used a store-bought Rotisserie or Roasted...

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Stuffed Green Bell Peppers
Low cholesterolMain dishOne Dish meal

Stuffed Green Bell Peppers

Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...

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Chicken Fonda
ChickenMain dishPoultry

Chicken Fonda

Ingredients: 3 lbs chicken, cut in parts ( or your favorite parts)3 tablespoons milk3...

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ChickenLunch/snacksMain dish

Black Pepper Lime Chicken

Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...

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New England Tasty Tuna Melt
Lunch/snacksMain dishSandwiches

New England Tasty Tuna Melt

Ingredients: 4 sandwich-size sourdough English muffins2 (9 ounce) cans tuna in water, well-drained5 tablespoons...

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FishMain dishOne Dish meal

Healthy Grilled Herbed Fish

Ingredients: 1 fish fillets ( firm)1/2 ripe tomatoes, sliced2 cloves garlic ( Finely Chopped)1/4...

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