Ingredients: 3/4 cup whole wheat flour1/2 cup white flour1/2 cup cornmeal1 teaspoon baking powder1/2...
Shrimp And Mushrooms
Ingredients: 2 tablespoons butter2 cups chopped celery ( , can use less)8 ounces shrimp,...
Mediterranean Spaghetti With Tomatoes and Feta
Ingredients: 2 teaspoons olive oil1 teaspoon dried oregano1 large garlic cloves, minced2 cups tomatoes,...
Corned Beef Cabbage and Macaroni Casserole
Ingredients: 8 ounces elbow macaroni1 head cabbage, cut into pieces1 small onions, chopped1 (12...
Cashew Chicken and Baby Bok Choy
Ingredients: 1/4 cup chicken stock or 1/4 cup canned broth1/4 cup dry sherry1/4 cup...
Creamy Chicken and Rice
Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...
Carol Allen’s Meat
Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1 (8 ounce) packages cream cheese1...
Island Chicken Packet
Ingredients: 2 chicken breasts1/2 small red onions, cut into chunks1/2 cup pineapple4 tablespoons teriyaki...
Subgum With Pork (Vegetables and Pork)
Ingredients: 1/4 cup oil1 lb pork sirloin chops, cut in bite size piecessaltpepper2 cups...
Herbed Veggie Casserole
Ingredients: 1/4 cup butter4 new potatoes, scrubbed,unpeeled,cut in 1/4 inch slices1 tablespoon chopped fresh...
Caribbean Rice in a Rice Cooker
Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...
Honey Mustard Cheeseburgers
Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...
Boneless Chicken Breasts With Stuffing Mix
Ingredients: 4 boneless chicken breasts2 (10 1/4 ounce) cans cream of chicken soup10 ounces...
Tunachiladas
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...
Ham and Pea Casserole
Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...
Risotto aux Champignons
Ingredients: 125 g butter1 onions, chopped375 g mushrooms, diced500 g risotto rice ( eg....
Dijon Chicken
Ingredients: 6 chicken breasts ( either boneless or with bone but remove skin)salt and...
Spooned-Up Meatloaf
Ingredients: 2 lbs lean ground beef8 teaspoons dehydrated onion2 teaspoons beef bouillon powder1 teaspoon...
Pappa Al Pomodoro – Tomato Bread Soup
Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...
Braised Prawns with Vegetables
Ingredients: 500 g prawns250 g bamboo shoots ( canned)250 g broccoli470 g champignon mushrooms1...
Bacon Cheeseburger Upside Down Pizza
Ingredients: 1 lb lean ground beef1 onions, quartered, sliced1 bell peppers, cut into bite-sized...
South of the Border Chicken Casserole
Ingredients: 1 cup sour cream3 ounces cream cheese1/2 cup cottage cheese1 (10 1/2 ounce)...
Broccoli Stuffed Meatloaf
Ingredients: 1 1/4 lbs lean ground beef1/8 teaspoon pepper1 eggs1 1/2 cups broccoli florets4...
Beef Lentil Soup
Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...
Turkey Meatloaf With Spinach and Bacon
Ingredients: 1 1/4 lbs ground turkey10 ounces frozen chopped spinach1/3 cup chili sauce1/4 cup...
Filet Mignon With Mushrooms and Creamy Madeira Sauce
Ingredients: 5 tablespoons butter, divided2 tablespoons oil, divided1 lb white button mushrooms, thinly sliced...
General Tso’s Chicken II
Ingredients: 1/3 cup soy sauce1/3 cup rice vinegar1/3 cup water or 1/3 cup chicken...
Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast
Ingredients: 1 lb organic shaved smoked chicken breasts8 slices of rosemary sourdough bread, thick...
Easy Ricotta Spaghetti
Ingredients: 1 1/2 lbs hamburger meat3 tablespoons sausage drippings1 (26 ounce) jars prepared spaghetti...
Honey Mustard Grilled Chicken
Ingredients: 1 (9 ounce) boneless skinless chicken breasts, cut in half2 tablespoons honey2 tablespoons...
Same Day Sauerbraten
Ingredients: 4 lbs rump roast or 4 lbs boneless bottom round roast1 tablespoon canola...
Soy and Ginger Glazed Tofu
Ingredients: 1 1/2 teaspoons cornstarch1 tablespoon water2 tablespoons rice wine vinegar1 tablespoon reduced sodium...
Healthy Taco Soup
Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...
Crab Pie
Ingredients: 1 tablespoon butter1 tablespoon flour1/2 cup chopped onions1/4 cup chopped celery1 teaspoon salt1/4...
Herb and Citrus Salmon Pockets
Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...
Blueberry-Onion Sauced Pork Tenderloin
Ingredients: 3/4-1 lb pork tenderloins2 tablespoons butter, divided2 medium onions, sliced1/2 teaspoon salt1/4 teaspoon...
Italian Stuffed Bell Peppers
Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...
Tomato Quiche
Ingredients: 3/4 cup flour1/2 cup cornmeal3/4 teaspoon salt1/4 teaspoon pepper1/3 cup shortening5 tablespoons cold...
Costa Rican Jalapeno Pepper Steak
Ingredients: 1 medium onions1 -2 jalapeno peppers1 chicken bouillon cubes1 tablespoon butter or 1...
Ranch Pork Chops
Ingredients: 1 (1 ounce) packet hidden valley ranch dressing mix1/4 teaspoon black pepper6 pork...
Curried Chicken Sandwich with Chutney and Cheddar
Ingredients: 1 tablespoon oil1 tablespoon curry powder ( or more)2 chicken breastscheddar cheese, slicedfruit...
Confetti Spaghetti
Ingredients: 1 (12 ounce) packages spaghetti1 1/2 lbs ground beef1 medium green peppers, chopped1...
Kung Pao Chicken II
Ingredients: 3 1/2 teaspoons cornstarch, divided5 teaspoons soy sauce, divided5 teaspoons dry sherry, divided1/4...
Pork Chops and Apples
Ingredients: 6 pork chops3 -4 unpeeled apples, cored and sliced1/4 cup packed brown sugar1/2...
Quick Turkey Tetrazzini
Ingredients: 2/3 cup fresh breadcrumbs3/4 cup grated parmesan cheese ( 3 oz)6 tablespoons unsalted...
Savoury Glazed Chicken
Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...
Mexican Pork Chops
Ingredients: 6 pork chops1 teaspoon salt3/4 cup rice, uncooked1 (1 1/4 ounce) packages taco...
Couscous With Peas and Onions
Ingredients: 1 1/2 cups finely chopped onions1 tablespoon olive oil1 cup peas1 1/2 teaspoons...
Breaded Ranch Pork Chops
Ingredients: 3 pork chops, 3/4 inch thick ( with the bone)1/2 cup flour1 eggs1...
Mostly Healthy Tuna ‘n Veggie Salad
Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...
Korean Skirt Steak- by Sookhee Pai of Arcadia, Ca
Ingredients: 2 tablespoons sugar3 tablespoons soy sauce1 tablespoon mirin2 chopped garlic cloves1 minced scallions1...
Grilled Vegetables with Salsa Verde
Ingredients: 2 medium eggplants, about 1 lb total3 medium zucchini, about 1 1/4 lbs...
Easy One Step Lasagna
Ingredients: 8 ounces lasagna noodles, uncooked1 lb hamburger1 large cottage cheese1 (15 ounce) cans...
Savory Feta-Filled Shells
Ingredients: 1 package frozen chopped spinach, thawed and drained1 cup ricotta cheese1 (8 ounce)...
‘Neezy Peazy Lunch
Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...
Baked Beans on Toast
Ingredients: 2 slices bread, toasted1 (200 g) cans vegetarian baked beans, in tomato sauce...
Tex Mex Skillet
Ingredients: 1 1/2 cups cubed, cooked chicken ( , , leftovers are fine)16 ounces...
PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)
Ingredients: 1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed1/2 cup...
Broiled Cheddar Tomato Sandwiches
Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...
Diabetic Pizza Pockets
Ingredients: 1 (10 ounce) cans prepared pizza crust1/4 cup jarred pizza sauce1 cup shredded...