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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Shrimp With Tomato Sauce and Feta Cheese
Main dishShellfishShrimp

Shrimp With Tomato Sauce and Feta Cheese

Ingredients: 2 teaspoons olive oil1 cup red onions, chopped1 garlic cloves, minced3 cups zucchini,...

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Chicken Breasts With Meyer Lemons
ChickenChicken breastMain dish

Chicken Breasts With Meyer Lemons

Ingredients: 1/4 cup fresh meyer lemon juice1 garlic cloves, finely chopped6 boneless chicken breast...

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Football Casserole
CasserolesGround beefMain dish

Football Casserole

Ingredients: 1 lb ground beef2 tablespoons shortening1 medium onions, chopped1 (16 ounce) cans diced...

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Broccoli Mushroom Feta cheese Quiche
CheeseLunch/snacksMain dish

Broccoli Mushroom Feta cheese Quiche

Ingredients: 2 tablespoons vegetable oil1 cup chopped onions1 teaspoon dried thyme ( or 2...

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Spicy Southern Barbecued Chicken
ChickenMain dishPoultry

Spicy Southern Barbecued Chicken

Ingredients: 3 lbs skinless chicken pieces, skin and fat removed ( breast, drumstick, and...

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Balsamic Fajita Chicken Wraps To Go
Lunch/snacksMain dishSandwiches

Balsamic Fajita Chicken Wraps To Go

Ingredients: 3 boneless skinless chicken breasts, cubed4 tablespoons balsamic vinegar2 tablespoons lime juice4 tablespoons...

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Farfalle With Smoked Salmon and Peas
Main dishSalmonSaltwater fish

Farfalle With Smoked Salmon and Peas

Ingredients: 2 tablespoons olive oil1 medium red onions3 garlic cloves, minced1/4 teaspoon crushed red...

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Spinach
BreakfastMain dishSavory pies

Spinach, Bacon, and Mushroom Savory Pie

Ingredients: 1 (9 inch) pie crusts ( I use frozen)6 -8 slices bacon, crumbled6...

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Papoutsakias (Stuffed Eggplant (Aubergine))
EuropeanGreekMain dish

Papoutsakias (Stuffed Eggplant (Aubergine))

Ingredients: 3 medium eggplants1 lb ground beef or 1 lb ground lamb1 (16 ounce)...

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BeansMain dishStews

‘Neezy Peazy Lunch

Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...

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Super Easy Chicken Manicotti
ChickenMain dishOne Dish meal

Super Easy Chicken Manicotti

Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...

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Miner's Supper Pie
Ground beefMain dishOne Dish meal

Miner’s Supper Pie

Ingredients: 1 large ground beef3/4 lb bulk pork sausage1 cup soft breadcrumbs1/4 cup water1...

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Pineapple-Tofu Shrimp Saute
Main dishOne Dish mealShrimp

Pineapple-Tofu Shrimp Saute

Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...

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Julie's Chicken and Greens Soup for Sickies
Lunch/snacksMain dishOne Dish meal

Julie’s Chicken and Greens Soup for Sickies

Ingredients: 3 1/2-4 cups water1 1/2-2 teaspoons instant chicken bouillon, to taste1/2 teaspoon minced...

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Baked Leeks with Cheese and Yogurt
CasserolesMain dishOne Dish meal

Baked Leeks with Cheese and Yogurt

Ingredients: 2 tablespoons butter8 small leeks ( about 1 1/2 lbs.)2 small eggs or...

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Roast Beef Pot Pie
Main dishOne Dish mealSavory pies

Roast Beef Pot Pie

Ingredients: 1 cup roast beef, cooked and cubed1 (12 ounce) jars beef gravy1 (16...

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Shallot Burgers With Mustard-barbecue Sauce
Lunch/snacksMain dishSandwiches

Shallot Burgers With Mustard-barbecue Sauce

Ingredients: 2 tablespoons butter4 shallots, finely sliced2 garlic cloves, minced1 lb lean ground beef...

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Main dishOne Dish mealPork

Smart Alec Pork Neck Bones Spaghetti – Pressure Cooker Style

Ingredients: 3 lbs pork bones ( meaty neck bones)2 (26 ounce) containers spaghetti sauce...

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Easy Lettuce Wraps
AppetizersMain dishWhite rice

Easy Lettuce Wraps

Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...

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Sommer's Stroganoff - Ibs Safe
Main dishOne Dish mealTurkey

Sommer’s Stroganoff – Ibs Safe

Ingredients: 1 1/4 lbs lean ground turkey ( the leaner, the better)1/2 teaspoon salt1/4...

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Tortellini Pasta Salad With Shrimp
Main dishOne Dish mealSalads

Tortellini Pasta Salad With Shrimp

Ingredients: 9 ounces spinach tortellini2 small zucchini, cooked and sliced2 small tomatoes, cut into...

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ChickenMain dishPoultry

Chicken Gilda

Ingredients: 2 lbs chicken legs or 2 lbs chicken thighs, w/skin on1/2 cup olive...

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Creamy Clam Pasta Sauce
Condimentsetc.Main dish

Creamy Clam Pasta Sauce

Ingredients: 2 tablespoons olive oil1 small onions, chopped finely2 cloves minced garlic2 tablespoons butter4...

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Dried Beef And Noodle Casserole
BeefCasserolesMain dish

Dried Beef And Noodle Casserole

Ingredients: 2 tablespoons butter5 ounces dried beef, cut into small pieces2 cups noodles1 can...

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Crab and Shrimp Casserole
CasserolesMain dishShrimp

Crab and Shrimp Casserole

Ingredients: 1 medium onions, chopped1 cup chopped celery1 (6 ounce) cans crabmeat, drained2 (4...

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Beef 'n Noodle Casserole
CasserolesGround beefMain dish

Beef ‘n Noodle Casserole

Ingredients: 1 1/2 lbs lean ground beef4 garlic cloves1/2 lb fresh mushrooms, cleaned &...

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Diabetic Shrimp Scampi
Main dishOne Dish mealShrimp

Diabetic Shrimp Scampi

Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...

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Spaghetti Squash With Pesto-Olive Sauce for One
Main dishOne Dish mealSquash

Spaghetti Squash With Pesto-Olive Sauce for One

Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...

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Pork Chops Merlot
Main dishPorkPork chops

Pork Chops Merlot

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 pork chops, 1/2 inch thick1/4 cup red...

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Baked Chicken With Wine
ChickenMain dishPoultry

Baked Chicken With Wine

Ingredients: 2 1/2-3 lbs chicken parts, rinsed and dried1/2 cup flour, seasoned withsalt and...

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Hawaiian Chicken Luau
ChickenChicken breastMain dish

Hawaiian Chicken Luau

Ingredients: 2 lbs chicken breasts ( skinless/boneless)2 tablespoons macadamia nut oil2 teaspoons minced garlic4...

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Shrimp and Fiddlehead
Main dishShellfishShrimp

Shrimp and Fiddlehead

Ingredients: 1 lb fiddleheads6 ounces linguine, uncooked6 cups water1 3/4 lbs shrimp, fresh or...

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Teriyaki Beef Kabobs
BeefMain dishPineapple

Teriyaki Beef Kabobs

Ingredients: 1/2 cup ketchup1/2 cup sugar1/2 cup soy sauce1 teaspoon garlic powder1 teaspoon ginger2...

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Sweet-Spicy Glazed Norwegian Salmon
Main dishSalmonSaltwater fish

Sweet-Spicy Glazed Norwegian Salmon

Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...

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Salmon Croquettes (Spiced Up)
Lunch/snacksMain dishSalmon

Salmon Croquettes (Spiced Up)

Ingredients: 2 -3 tablespoons olive oil ( or veggie spray)1 (7 1/2 ounce) cans...

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Whole Grain Hawaiian Pizza
GrainsMain dishPizza

Whole Grain Hawaiian Pizza

Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...

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Cilantro Grilled Chicken
ChickenChicken breastMain dish

Cilantro Grilled Chicken

Ingredients: 4 (1/2 lb) boneless skinless chicken breasts1/3 cup olive oil1/4 cup balsamic vinegar1...

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Chipotle Cheese Fondue
AppetizersMain dishSauces

Chipotle Cheese Fondue

Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...

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Cinnamon Chicken Stew
Main dishOne Dish mealStews

Cinnamon Chicken Stew

Ingredients: 3 -3 1/2 lbs chicken, cut into piecesadobo seasoning3 tablespoons annatto oil1/2 cup...

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Garden Saute
CheeseMain dishOne Dish meal

Garden Saute

Ingredients: 2 teaspoons vegetable oil1 cup sliced onions, separated into rings1 cup red bell...

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Roasted Tomatoes With Shrimp and Feta
CheeseMain dishShrimp

Roasted Tomatoes With Shrimp and Feta

Ingredients: 5 large tomatoes, cut into eighths3 tablespoons olive oil5 cloves garlic, minced3/4 teaspoon...

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Wimpies
BeefGround beefMain dish

Wimpies

Ingredients: 2 tablespoons vegetable oil2 tablespoons vinegar2 tablespoons brown sugar4 tablespoons lemon juice1 cup...

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Tiger Shrimp With Pasta
Main dishPastaShrimp

Tiger Shrimp With Pasta

Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...

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Penne with Caramelized Onions and Fontina
Main dishPastaPenne

Penne with Caramelized Onions and Fontina

Ingredients: 1 tablespoon vegetable oil4 onions, sliced ( l lb approx)1/2 teaspoon dried sage1/2...

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Garlic Ginger Chicken Strips
AppetizersChicken breastMain dish

Garlic Ginger Chicken Strips

Ingredients: 1/4 cup sherry wine ( or chicken broth)1/4 cup soy sauce4 garlic cloves,...

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Round Steak In Rich Gravy
BeefBeef steaksMain dish

Round Steak In Rich Gravy

Ingredients: 3 lbs beef round steak ( top round, bottom round or sirloin tip,...

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Main dishMeatPork

Pork Scalloppini With Green Olives, Tomato And White Wine

Ingredients: 12 ounces boneless pork, sliced very thin1 tablespoon flour4 tablespoons olive oil1 teaspoon...

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Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce
BeefBeef steaksMain dish

Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce

Ingredients: 2 (1 -1 1/4 lb) porterhouse steaks, cut 1 to 1 1/4 inches...

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Low Fat Honey Glazed Chicken
ChickenMain dishPoultry

Low Fat Honey Glazed Chicken

Ingredients: 2 chicken breasts, skinless and boneless3 teaspoons soy sauce1/4 cup onions, chopped1 garlic...

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Pizza Wrap
AppetizersCheeseMain dish

Pizza Wrap

Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...

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George's Whole Wheat Pizza Dough
BreadsMain dishPizza

George’s Whole Wheat Pizza Dough

Ingredients: 1 (1/4 ounce) package fast rising yeast1 cup warm water1 cup whole wheat...

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CasserolesMain dishOne Dish meal

Creamy Noodle Side Dish

Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...

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Homemade Marinara Sauce
Main dishOne Dish mealSpaghetti

Homemade Marinara Sauce

Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...

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Chunky Potato Bacon Soup
Lunch/snacksMain dishOne Dish meal

Chunky Potato Bacon Soup

Ingredients: 1 (32 ounce) packages frozen southern style hash browns, potato chunks,thawed1 quart milk1...

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Quick Salmon Patties
Main dishSalmonSaltwater fish

Quick Salmon Patties

Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...

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Tex Mex Chicken Cutlets
Chicken breastMain dishOne Dish meal

Tex Mex Chicken Cutlets

Ingredients: 1 tablespoon oil1 small red onions, chopped2 garlic cloves, minced2 tablespoons flour4 boneless...

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Caribbean Pork With Avocado-Pineapple Salsa
Main dishPorkPork loins

Caribbean Pork With Avocado-Pineapple Salsa

Ingredients: 2 (12 ounce) pork tenderloins1 tablespoon olive oil1 (8 ounce) cans pineapple in...

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Teresa's Taco Casserole
CasserolesMain dishTurkey

Teresa’s Taco Casserole

Ingredients: 1 tablespoon oil1/2 cup chopped onions1/8 teaspoon garlic powder1 lb ground turkey or...

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Linguini With Walnut Sauce
Main dishPastarice and grains

Linguini With Walnut Sauce

Ingredients: 1 lb linguine1/4 cup extra virgin olive oil1 cup walnuts, finely chopped1/2 cup...

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Southwestern Chicken Pasta
ChickenMain dishPasta

Southwestern Chicken Pasta

Ingredients: 1 tablespoon oil1 lb chicken breasts, cut up into small pieces1 (15 1/2...

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