Ingredients: 500 g pork tenderloins, filet1 small apples, peeled, cored, finely chopped1/4 cup craisins1/2...
Salmon Croquettes (Spiced Up)
Ingredients: 2 -3 tablespoons olive oil ( or veggie spray)1 (7 1/2 ounce) cans...
Meatballs ‘n’ Sauce
Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...
T’s Favorite Chicken and Wild Rice
Ingredients: 1 chicken, cut up ( or boneless chicken breasts)1 box long grain and...
Warm Tuna Rolls
Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...
Chicken Prosciutto Pieces
Ingredients: 1 tablespoon honey1/4 cup Dijon mustard4 slices prosciutto (thin slices) or 4 slices...
Pork Chop and Apple Rice Skillet
Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...
World’s Best Shepherd’s Pie
Ingredients: 1 1/2 cups frozen corn kernels2 tablespoons butter1 large onions, chopped1 stalk celery,...
Southwestern Baked Spaghetti
Ingredients: 8 ounces uncooked spaghetti, cooked1/2 cup milk1 eggs1 lb ground beef1 medium onions,...
Sauteed Steak Salad
Ingredients: 1 bunch romaine lettuce1 bunch watercress1/2 English cucumbers1/4 cup blue cheese, crumbled1 red...
Kikkoman Chops
Ingredients: 3 pork chops, with bone3 cloves garlic, minced1/2 onions, cut into pieces (...
Shrimp With Bow Tie Pasta
Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...
Glen’s Seafood in Filo Baskets (Low Fat)
Ingredients: 2 sheets phyllo pastry250 g prawns3 -4 teaspoons butter2 tablespoons flour1 1/4 cups...
Grilled Stuffed Chicken
Ingredients: 4 chicken breasts1 red peppers, chopped8 -10 green onions, white part only,chopped4 cloves...
Curried Fish Fingers
Ingredients: 500 g firm white fish fillets1/2 teaspoon curry powder1/2 teaspoon salt1/4 teaspoon paprikapepper2...
Abuela’s Chicken
Ingredients: 4 lbs chicken breasts5 tablespoons oil1 teaspoon sugar4 tablespoons tomato paste1/4 cup green...
Mexican Taco Flavored Stuffed Chicken Breasts
Ingredients: 2 -4 boneless skinless chicken breasts2 1/2-3 cups crushed cool ranch Doritos2 -3...
Deep Dish Pueblo Pie
Ingredients: 8 flour tortillas1 (10 ounce) cans enchilada sauce1 (16 ounce) cans refried beans1...
Baked Ziti With Fire Roasted Tomatoes
Ingredients: 1/2 lb extra lean ground beef1 cup chopped sweet onions2 garlic cloves, finely...
Upside-Down Pizza-Style Casserole
Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...
Smoky Sausage White Bean Stew With Cornmeal Dumplings
Ingredients: 2 tablespoons vegetable oil1 large onions, chopped3 carrots, peeled and thinly sliced1/2 lb...
Skirt Steak With Chimichurri Sauce
Ingredients: 1/2 cup extra virgin olive oil ( Use 1/4 cup and work up...
Chicken “sorta” Cacciatore
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips1 tablespoon olive oil1 green...
Spiced Salmon
Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...
Easy Ham and Bean Soup
Ingredients: 2 (16 ounce) cans navy beans, rinsed and drained3 ounces diced lean ham1...
Use up the Ham Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix ( I use Kraft)2...
Apricot Glazed Ham Patties
Ingredients: 1 1/2 lbs ham, cooked, ground1/2 cup soft breadcrumbs1/2 cup milk2 eggs1/4 cup...
Exceptionally Savoury and Delicious Indian Fish Biryani
Ingredients: 1/2 kg kingfish1/2 kg basmati rice, washed and soaked for 30 minutes3 medium...
Macaroni Gratin
Ingredients: 200 g large macaroni2 tablespoons olive oil1 clove garlic, minced200 ml creme fraiche...
Nearly Zen
Ingredients: cooking spray2/3 cup chopped onions2/3 cup chopped red bell peppers2 garlic cloves, minced1...
Pepper Jack Meatloaf
Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...
Leek and Potato Casserole
Ingredients: 2 lbs potatoes, sliced1 lb low fat cottage cheese2 leeks, cut into 1/2...
Chicken With Caramelised Pear
Ingredients: 4 single chicken breast fillets40 g butter1/4 cup firmly packed brown sugar3 large...
Black Beans, Sausage and Rice
Ingredients: 1 lb smoked sausage, cut into bite size pieces1 small onions, chopped3 green...
Tim’s Quickie Pasta Salad
Ingredients: 1 lb pasta, boiled with salt,drained and rinsed in cold water ( your...
Sesame Cold Noodles
Ingredients: 12 ounces chinese egg noodles2 tablespoons sesame oil1/2 cup tahini or 1/2 cup...
Stove Top Eye of the Round
Ingredients: 1/3 cup olive oil1 large onions, sliced3 cloves garlic, sliced3 lbs beef eye...
Ohm Rice
Ingredients: 1/2 lb ground beef1 potatoes, grated1 carrots, gratedchopped onionssalt and pepper1/2 cup rice...
Bunkhouse Beef and Pork Stew
Ingredients: 1 lb round steaks1 lb pork steak4 teaspoons flour2 teaspoons salt1/2 teaspoon pepper2...
Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta
Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...
Pork Chops Parmesan
Ingredients: 6 large pork chopssalt & pepper1/3 cup flour1/4 cup butter1 can cream of...
Noodles, Cabbage and Onions – Halushki
Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...
Baked Maryland Shellfish Casserole
Ingredients: 1 lb backfin crab meat1 lb shrimp1 cup mayonnaise1/2 cup green peppers, chopped1/4...
Pierogies Ole!
Ingredients: 1 (1 lb) package frozen potato and onion pierogi1 (15 ounce) cans chili...
Chicken Breasts Florentine
Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed and...
Bow Tie Chicken Delicious
Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite sized pieces1/4 cup butter1...
Honey Dijon Barbecued Chicken
Ingredients: 1 (3 lb) broiler-fryer chickens, quartered1/4 cup olive oil1/4 cup white zinfandel wine2...
Quick and Easy Stir-Fry Beef
Ingredients: 8 ounces flank steaks2 cups pea pods1 (8 ounce) cans sliced water chestnuts...
Lemon Herb Grilled Chicken
Ingredients: 1/2 cup lemon juice1 cup cooking oil1 tablespoon salt2 teaspoons onion powder1/2 teaspoon...
German Lasagna
Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...
Kanavatkuli
Ingredients: 3 lbs chicken, cut upsalt and pepper1/4 cup butter3 tablespoons flour1 cup cream1/2...
Chicken and Spinach Florence
Ingredients: 1/2 lb fresh spinach, stems removed,and washed4 tablespoons butter1 large onions, cut into...
Onion White Wine Soup
Ingredients: 1/4 cup butter5 large onions, chopped5 cups beef broth1/2 cup celery leaves1 large...
Naomi Judd’s Chili Pie
Ingredients: 1 lb ground sirloin1 small onions, chopped1 clove garlic or 1 teaspoon garlic...
Stir-Fried Chicken, Zucchini and Squash
Ingredients: 4 boneless skinless chicken breasts, cut into thin stripsground black pepper2 teaspoons vegetable...
Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...
Easy Stir-Fry Beef With Noodles
Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles1/2 lb beef sirloin steaks, cut into...
Hearty Shepherd’s Pie
Ingredients: 1 lb ground beef1 tablespoon olive oil1/4 cup chopped onions3 celery ribs, chopped1...
Toasty Cheese Bake
Ingredients: 8 slices wheat or 8 slices white bread1/2 lb ground venison, buffalo,elk or...
Vaca Frita
Ingredients: 1 1/2 lbs skirt steaks1 small onions, quartered1 tomatoes, quartered1 carrots, cut into...
