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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Vegetable Spaghetti Bake
CasserolesMain dishOne Dish meal

Vegetable Spaghetti Bake

Ingredients: 8 ounces uncooked spaghetti ( whole-wheat works well)28 ounces meatless spaghetti sauce, divided1...

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Chicken Bake
CasserolesLasagnaMain dish

Chicken Bake

Ingredients: 8 ounces lasagna noodles, cooked1 1/2 cups small curd cottage cheese2 cups shredded...

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Pork Chops in Adobo Sauce
Lunch/snacksMain dishPork

Pork Chops in Adobo Sauce

Ingredients: 3 dried ancho peppers, stem & seeds removed ( you can substitute 3...

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Chicken Smothered in Onions
ChickenMain dishPoultry

Chicken Smothered in Onions

Ingredients: 1 large whole chickens, cut into pieces3/4 cup flour1 tablespoon seasoning salt1 teaspoon...

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Grilled Garlic Steak
BeefBeef steaksMain dish

Grilled Garlic Steak

Ingredients: 8 ounces steak ( I prefer New York Strips, 8 oz or larger)3...

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Lunch/snacksMain dishSandwiches

Cucumber Chicken Pitas

Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...

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Josh's Curry Chicken
CasserolesMain dishOne Dish meal

Josh’s Curry Chicken

Ingredients: 2 lbs boneless skinless chicken breasts1 large onions1/2 lb baby carrots4 tablespoons curry...

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Chili Macaroni
Elbow macaroniMain dishOne Dish meal

Chili Macaroni

Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1 (15 ounce) cans tomato...

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Cajun Garlic Pork Roast
Main dishPorkPork loins

Cajun Garlic Pork Roast

Ingredients: 1 tablespoon dried oregano1 1/2 tablespoons garlic, minced2 teaspoons black pepper1 teaspoon seasoning...

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Creamy Swiss Onion Soup
Lunch/snacksMain dishSoups & stews

Creamy Swiss Onion Soup

Ingredients: 7 tablespoons butter, divided1 1/2 cups day-old bread, cubed3 large onions, quartered &...

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Tuscany Chicken and Orzo With Bean Dressing
CasserolesMain dishOne Dish meal

Tuscany Chicken and Orzo With Bean Dressing

Ingredients: 4 chicken breasts or 4 chicken pieces1 cup white wine3 garlic cloves1 bay...

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Krab Cakes
CrabMain dishShellfish

Krab Cakes

Ingredients: 16 ounces imitation crabmeat, chopped to rice-like consistency in food processor3 scallions, chopped1...

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Skirt Steak Saltimbocca
BeefBeef steaksMain dish

Skirt Steak Saltimbocca

Ingredients: 2 lbs skirt steaks, trimmed well of fatfresh ground black pepper, to taste6...

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Sesame Chicken (Or Shrimp) Lettuce Wrap
< 30 minsAsianMain dish

Sesame Chicken (Or Shrimp) Lettuce Wrap

Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...

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Beans and Greens Pasta
Lunch/snacksMain dishSide dishes

Beans and Greens Pasta

Ingredients: vegetable oil cooking spray4 cups chopped onions1 cup chopped mushrooms4 cloves garlic, minced1...

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Cheesy Chilanda Casserole
BeefCasserolesMain dish

Cheesy Chilanda Casserole

Ingredients: 1 lb beef, Ground1 medium onions, chopped1 medium bell peppers, chopped1 garlic cloves,...

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Chicken and Mushroom Goulash With Gnocchi
ChickenMain dishOne Dish meal

Chicken and Mushroom Goulash With Gnocchi

Ingredients: 2 tablespoons olive oil1 lb ground chicken1 cup chicken broth1 cup tomato sauce1/2...

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Carole's Friend Marilyn's Artichoke Chicken
ChickenChicken breastMain dish

Carole’s Friend Marilyn’s Artichoke Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup Best Foods Mayonnaise ( or Hellman’s)1 cup...

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Thai Pasta With Chicken
Chicken breastMain dishOne Dish meal

Thai Pasta With Chicken

Ingredients: 1 lb linguine4 boneless skinless chicken breasts1 tablespoon oil3/4 cup carrots, julienned3/4 cup...

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Tenderloin for 2 - Topped with Herbed Cheese
BeefBeef steaksMain dish

Tenderloin for 2 – Topped with Herbed Cheese

Ingredients: 4 beef tenderloin steaks ( 1-inch thick)2 tablespoons softened cream cheese4 teaspoons blue...

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Sweet Chicken Skewers With a Peanut Dip
AppetizersChickenMain dish

Sweet Chicken Skewers With a Peanut Dip

Ingredients: 1/3 cup hot apple juice1/4 cup teriyaki sauce1/4 cup peanut butter1/4 cup soy...

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Vegetarian Parmesan Cutlets
Lunch/snacksMain dishSoy/tofu

Vegetarian Parmesan Cutlets

Ingredients: 1 cup textured soy protein flakes or 1 cup textured soy protein granules...

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Bacon Wrapped Alaska Scallops
AppetizersMain dishSeafood

Bacon Wrapped Alaska Scallops

Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...

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Beef Tenderloin With Burgundy Sauce
BeefMain dishMeat

Beef Tenderloin With Burgundy Sauce

Ingredients: 4 beef tenderloin fillets, sliced 1 in. thick3 -4 tablespoons olive oil1/4 lb...

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Tuscan Vegetable Ragout
Main dishOne Dish mealStews

Tuscan Vegetable Ragout

Ingredients: 2 teaspoons olive oil3 garlic cloves, minced2 zucchini, halved lengthwise and then cut...

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Cashew Chicken Casserole
CasserolesMain dishOne Dish meal

Cashew Chicken Casserole

Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...

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Beefiladas
Ground beefMain dishOne Dish meal

Beefiladas

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 medium onions, chopped,reserving 1/4...

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curried beef and onions
BeefMain dishMeat

curried beef and onions

Ingredients: 1 1/2 flank steaks, trimmed ( 1/5 lbs)2 teaspoons oilsalt and pepper1 tablespoon...

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Mediterranean Latkes (Savory Pancakes)
AppetizersMain dishYam/sweet potato

Mediterranean Latkes (Savory Pancakes)

Ingredients: 1 cup buttermilk4 ounces cream cheese, room temperature1 garlic cloves, minced very fine1/2...

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Pasta and Ricotta Cheese
Main dishOne Dish mealPasta

Pasta and Ricotta Cheese

Ingredients: 2 cups small shell pasta4 teaspoons margarine3/4 cup ricotta cheese Directions: Cook the...

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Green Chilie-Chicken Lasagna
ChickenMain dishPoultry

Green Chilie-Chicken Lasagna

Ingredients: 2 (10 ounce) cans rotel1 can cream of mushroom soup2 cups chopped cooked...

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Chinese Sesame Chicken
AppetizersLunch/snacksMain dish

Chinese Sesame Chicken

Ingredients: 8 chicken thighs1/4 teaspoon white pepper2 tablespoons light soy sauce2 tablespoons rice wine1/2...

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< 60 minsMain dishTime to make

Puffy Relleno

Ingredients: 1 lb extra lean ground beef1 chopped small onion1 tablespoon minced garlic1 package...

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Open Sesame Chicken
ChickenMain dishPoultry

Open Sesame Chicken

Ingredients: 1/4 cup butter, melted1 large lemons, juice of1/3 cup parmesan cheese1/3 cup breadcrumbs1/2...

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Grilled Salmon With Mango-Avocado Relish
Main dishOne Dish mealSalmon

Grilled Salmon With Mango-Avocado Relish

Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Crab and Shrimp Casserole
CasserolesMain dishShrimp

Crab and Shrimp Casserole

Ingredients: 1 medium onions, chopped1 cup chopped celery1 (6 ounce) cans crabmeat, drained2 (4...

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Soda Baked Beans
BeansMain dishSide dishes

Soda Baked Beans

Ingredients: 3 -4 tablespoons vegetable oil2 medium onions, chopped2 -3 tablespoons minced fresh garlic...

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Salmon With Bourbon and Brown Sugar Glaze
Lunch/snacksMain dishSalmon

Salmon With Bourbon and Brown Sugar Glaze

Ingredients: 4 tablespoons butter1/2 cup dark brown sugar1 1/2 lbs salmon steaks ( 4)1/3...

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Granny's Fruity Chicken Salad
Lunch/snacksMain dishOne Dish meal

Granny’s Fruity Chicken Salad

Ingredients: 1 (15 ounce) cans pineapple chunks, drained4 cups cooked chicken, chopped1 (8 ounce)...

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Chipotle Peach Glazed Chicken
ChickenChicken breastMain dish

Chipotle Peach Glazed Chicken

Ingredients: nonstick cooking spray1/2 cup peach preserves ( can use low sugar or all...

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Asian Honey Tea Grilled Shrimp
Main dishShellfishShrimp

Asian Honey Tea Grilled Shrimp

Ingredients: 1 1/2 lbs medium shrimp, peeled, de-veinedsalt2 scallions, thinly sliced1 cup double-strength orange...

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Creamy Noodle and Ground Beef Casserole
CasserolesGround beefMain dish

Creamy Noodle and Ground Beef Casserole

Ingredients: 2 cups sour cream2 cups small curd cottage cheese1/4 cup minced onions2 tablespoons...

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Cheesy Potato Soup
Main dishPotatoesSoups & stews

Cheesy Potato Soup

Ingredients: 1/2 cup butter3 stalks celery, chopped1 small onions, chopped2 carrots, grated2 (15 ounce)...

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Main dishRiceSide dishes

Louisiana Beans And Rice

Ingredients: 1 lb dry red beans, soaked overnight,drained6 cups water2 cups finely chopped onions3...

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Lebanese Meatloaf
BeefGround beefMain dish

Lebanese Meatloaf

Ingredients: 1 cup bulgur wheat2 cups coarsely chopped onions1 lb extra lean ground beef...

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Southwestern Turkey Burgers
Lunch/snacksMain dishSandwiches

Southwestern Turkey Burgers

Ingredients: 1 1/2 lbs ground dark turkey meat ( 93% lean)1 jalapeno chile, minced2...

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CasserolesMain dishPork

Easy Ham, and Noodle Casserole

Ingredients: 6 ounces egg noodles, wide4 1/2 teaspoons flour1 teaspoon mustard, dry1/4 teaspoon sage,...

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Neapolitan Pork Chops
Main dishMeatPork

Neapolitan Pork Chops

Ingredients: 8 boneless pork chops2 tablespoons olive oil1 clove garlic ( Minced)1 lb sliced...

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Sugar Seared Salmon With Sour Cream Sauce
Main dishSalmonSaltwater fish

Sugar Seared Salmon With Sour Cream Sauce

Ingredients: 24 ounces salmon fillets1/4 cup sugar1 teaspoon salt2 teaspoons chili powder2 teaspoons ground...

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Sherry Tofu and Snow Peas
BeansMain dishSoy/tofu

Sherry Tofu and Snow Peas

Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, cut into 1/2...

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Chinese Cabbage
ChineseMain dishSide dishes

Chinese Cabbage, Snow Pea and Mushroom Stir-Fry

Ingredients: 2 tablespoons light soy sauce1 tablespoon ketjap manis1 teaspoon sesame oil1/2 teaspoon caster...

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Chicken Scarpariello
ChickenChicken breastMain dish

Chicken Scarpariello

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into 21/4 cup fresh garlic, minced1/2...

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Oven-Fried Buttermilk Chicken
ChickenLunch/snacksMain dish

Oven-Fried Buttermilk Chicken

Ingredients: 1 fresh chicken3/4 cup buttermilk1 cup flour1 1/2 teaspoons poultry seasoning (optional)1 teaspoon...

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Easiest Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easiest Chicken Pot Pie

Ingredients: 2 cups cooked chicken, cut into bite sized chunks2 (10 1/2 ounce) cans...

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Penne With Tomato Cream
Main dishPastaPenne

Penne With Tomato Cream

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, finely chopped1/8-1/4 teaspoon crushed...

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Chicken Taco Rice
ChickenMain dishOne Dish meal

Chicken Taco Rice

Ingredients: 1 lb boneless chicken, cut in strips1 1/2 tablespoons oil1 1/2 cups water1...

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Junior League Barbecued Chicken
ChickenChicken breastMain dish

Junior League Barbecued Chicken

Ingredients: 4 boneless chicken breasts, split1/2 cup dry sherry1/4 cup soy sauce2 garlic cloves,...

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Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Black Bean and Rice Soup

Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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