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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Pork Chops Smothered with Fennel and Garlic
Main dishPorkVegetables

Pork Chops Smothered with Fennel and Garlic

Ingredients: 2 teaspoons vegetable oil4 pork loin chops, 1 ” thick ( center-cut preferred)1...

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Great Turkey Meatloaf
< 4 hoursMain dishMeat

Great Turkey Meatloaf

Ingredients: 2 lbs ground turkey3/4 cup oatmeal1 tablespoon parmesan cheese1/4 teaspoon garlic powder1/4 teaspoon...

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Beef and Tater Tot Casserole
CasserolesMain dishOne Dish meal

Beef and Tater Tot Casserole

Ingredients: 1 1/2 lbs lean ground beef1 1/2 tablespoons onion soup mix1 (10 1/2...

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Green Chilie Chicken
CasserolesChicken breastMain dish

Green Chilie Chicken

Ingredients: 1 (4 ounce) cans diced green chilies1 can cream of mushroom soup1/4 cup...

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Charleston Shrimp and Grits
Main dishShellfishShrimp

Charleston Shrimp and Grits

Ingredients: 2 cups uncooked stone ground grits1 cup milk1/4 cup butter1/2 cup tomato sauce5...

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Aromatic Pork With Baby Zucchini and Figs
Main dishPorkPork loins

Aromatic Pork With Baby Zucchini and Figs

Ingredients: 3/4 teaspoon ground cumin2 garlic cloves, minced3/4 teaspoon paprika1/2 teaspoon whole black peppercorns,...

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Lunch/snacksMain dishVegetables

Vegetables With Pesto and Parmesan Thins

Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...

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Chicken With Cashews and Broccoli
ChickenChicken breastMain dish

Chicken With Cashews and Broccoli

Ingredients: 1 tablespoon cornstarch1 cup chicken broth3 tablespoons dry sherry2 tablespoons tamari soy sauce...

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ChickenMain dishPoultry

Chicken and Dumplings, Southern Style

Ingredients: 1 (3 lb) chicken2 quarts water1 large onions, quartered2 carrots, quartered1 stalk celery,...

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New Mexico-Style Red Chile Enchiladas
CheeseMain dishOne Dish meal

New Mexico-Style Red Chile Enchiladas

Ingredients: 3 cups new mexico red chili sauce12 corn tortillas3/4 cup onions, finely chopped2...

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Easy Low-Fat Creamy Dill Salmon
Main dishSalmonSaltwater fish

Easy Low-Fat Creamy Dill Salmon

Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...

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Arlene's Veggie Casserole
CasserolesMain dishVegetables

Arlene’s Veggie Casserole

Ingredients: 1 (11 ounce) cans white shoepeg corn, drained1 (14 1/2 ounce) cans French...

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Easy Salmon
Main dishSalmonSaltwater fish

Easy Salmon

Ingredients: 6 salmon fillets1 (7 ounce) packages dry Italian salad dressing1/2 cup water2 tablespoons...

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Good Meat and Potato Casserole
CasserolesGround beefMain dish

Good Meat and Potato Casserole

Ingredients: 4 cups peeled potatoes, thinly sliced2 tablespoons butter, melted1/2 teaspoon salt1 lb ground...

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Beef Enchiladas Ole!
BeefGround beefMain dish

Beef Enchiladas Ole!

Ingredients: 1 lb ground beef1/2 lb Velveeta Mexican cheese, cut up and divided1 cup...

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Cabbage Galette
< 60 minsMain dishTime to make

Cabbage Galette

Ingredients: 1/2 savoy cabbage, roughly chopped2 tablespoons olive oil200 g thick cut smoked bacon,...

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Peanut Chicken Burgers
ChickenMain dishPoultry

Peanut Chicken Burgers

Ingredients: 1 lb ground chicken3 tablespoons peanut butter ( I like chunky)2 teaspoons sugar2...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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AppetizersLunch/snacksMain dish

Belgian Meatballs Braised in Beer

Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...

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"it's a Keeper!" Fish Stick Casserole
CasserolesMain dishOne Dish meal

“it’s a Keeper!” Fish Stick Casserole

Ingredients: 1 (2 lb) bags frozen hash brown potatoes ( the cubes, not the...

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Bacon Pasta
Main dishPastarice and grains

Bacon Pasta

Ingredients: 12 -15 slices bacon1/2 cup sliced fresh mushrooms2 garlic cloves16 ounces cooked drained...

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Beef Cheese Pot Pie
Main dishOne Dish mealSavory pies

Beef Cheese Pot Pie

Ingredients: 1 1/2 lbs top sirloin steaks, cut into 1 inch cubes8 -10 baby...

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Simple Turkey Tetrazzini
Main dishOne Dish mealTurkey

Simple Turkey Tetrazzini

Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...

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Garlic Lemon Chicken Breast Fillets
ChickenMain dishPoultry

Garlic Lemon Chicken Breast Fillets

Ingredients: 4 chicken breast fillets, skinless1 lemons3 garlic cloves1/2 teaspoon thyme Directions: Juice lemon.Finely...

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Chicken in Gravy
ChickenChicken breastMain dish

Chicken in Gravy

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 (8 1/2 ounce) cans artichoke hearts,...

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Midwestern German Meatloaf
BeefGround beefMain dish

Midwestern German Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 lb ground pork16 ounces sauerkraut, rinsed and...

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Angel Hair Pasta and Crab With Alfredo Sauce
CrabMain dishPasta

Angel Hair Pasta and Crab With Alfredo Sauce

Ingredients: 1 (9 ounce) packages refrigerated angel hair pasta1 (10 ounce) packages refrigerated alfredo...

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Sour Cream Chicken Casserole
CasserolesMain dishOven

Sour Cream Chicken Casserole

Ingredients: 1 1/2 cups seasoned stuffing mix, divided1/3 cup light butter, divided,melted4 ounces light...

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Cornish Game Hens With Feta
< 30 minsMain dishTime to make

Cornish Game Hens With Feta

Ingredients: 2 Cornish henssalt and pepper1 tablespoon olive oil2 medium onions, sliced1 (17 ounce)...

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Pesto Fettuccine With Chicken
Main dishPastarice and grains

Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers

Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...

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Lyla's Easy Beef Stroganoff
BeefEggs/dairyMain dish

Lyla’s Easy Beef Stroganoff

Ingredients: 1 tablespoon vegetable oil1 lb beef tenderloin, cut into thin strips ( or...

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Mexican Chefs Salad
Ground beefMain dishSalads

Mexican Chefs Salad

Ingredients: 1 medium onions, chopped4 medium tomatoes, chopped1 head lettuce, chopped1 avocados, chopped6 ounces...

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Spicy Chinese Eggplant (Aubergine)  and Chicken
AsianLow calorieMain dish

Spicy Chinese Eggplant (Aubergine) and Chicken

Ingredients: 1 lb eggplants1 lb chicken1 teaspoon garlic1 tablespoon cornstarchcanola oilgreen onions2 tablespoons oyster...

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Uncle Bill's Asparagus Pasta Primavera
Main dishOne Dish mealSpaghetti

Uncle Bill’s Asparagus Pasta Primavera

Ingredients: 6 tablespoons butter3 tablespoons olive oil8 cloves garlic, minced1 1/2 lbs fresh asparagus,...

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Stuffed Zucchini With Walnuts and Feta
Main dishSide dishesSquash

Stuffed Zucchini With Walnuts and Feta

Ingredients: 4 medium fat zucchini3 tablespoons olive oil, divided1 onions, chopped finely1 garlic cloves,...

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Easy Taco Light
BeefLunch/snacksMain dish

Easy Taco Light , Low Fat!

Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...

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Herbed Crepes With Ricotta
CheeseMain dishOne Dish meal

Herbed Crepes With Ricotta, Green Peppers and Tomato Sauce

Ingredients: 1 large green bell peppers, minced1/4 cup olive oil1 garlic cloves, minced1 lb...

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Easy Creamy Chops
Main dishPorkPork chops

Easy Creamy Chops, Asparagus, and Mushrooms

Ingredients: 4 boneless sirloin pork chops ( about 1 lb.)1/2 medium onions, sliced1 lb...

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Pork Stew With Celery
Main dishPork loinsStews

Pork Stew With Celery

Ingredients: 1 1/4 lbs boneless pork loin2 small onions, sliced2 tablespoons butter or 2...

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Chicken in a Blanket
ChickenMain dishStews

Chicken in a Blanket

Ingredients: 7 1/2 cups chicken stock1 bunch parsley1 bunch thyme1 bunch bay leaves1 carrots,...

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Chicken Tagine
Chicken breastMain dishStews

Chicken Tagine

Ingredients: 1/4 cup chopped fresh parsley1/4 cup chopped fresh cilantro1 teaspoon ground cumin1 teaspoon...

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Chicken Pasta Carbonara
ChickenMain dishOne Dish meal

Chicken Pasta Carbonara

Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...

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Spanish Rice With Chicken and Sausage
CasserolesChickenMain dish

Spanish Rice With Chicken and Sausage

Ingredients: 1 tablespoon olive oil or 1 tablespoon other cooking oil3 lbs of meaty...

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Easy Shrimp Newburg
Main dishOne Dish mealShrimp

Easy Shrimp Newburg

Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...

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Five Star Chicken
ChickenLunch/snacksMain dish

Five Star Chicken

Ingredients: 8 chicken drumsticks1 teaspoon five-spice powder1 teaspoon sesame oil2 tablespoons light soy sauce2...

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Mediterranean Tomatoes-Stuffed
BeefGround beefMain dish

Mediterranean Tomatoes-Stuffed

Ingredients: 12 large tomatoes2 teaspoons salt1 tablespoon olive oil1 lb lean ground beef1 cup...

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Porcupine Balls
CasserolesGround beefMain dish

Porcupine Balls

Ingredients: 1 lb lean ground beef1 onions2 cups five- Minute Rice ( or any...

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Pasty Pie (Northern Michigan Meat Pie)
Ground beefMain dishOne Dish meal

Pasty Pie (Northern Michigan Meat Pie)

Ingredients: 1 lb ground sirloin1 small onions1 large potatoes1 small rutabagas or 1/2 large...

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Pork Medallions in Wine Sauce
< 30 minsMain dishTime to make

Pork Medallions in Wine Sauce

Ingredients: 1 1/4 lbs pork tenderloins2 teaspoons olive oil2 tablespoons butter1/4 teaspoon saltblack pepper...

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Low Fat Eggplant (Aubergine)  Parmesan
< 30 minsMain dishVegetables

Low Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...

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Cajun Skillet Beans
Main dishSide dishesTomatoes

Cajun Skillet Beans

Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...

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Spicy Bolivian Chicken
ChickenChicken breastMain dish

Spicy Bolivian Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch stripssalt & freshly...

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Summer Thyme Chicken
ChickenMain dishPoultry

Summer Thyme Chicken

Ingredients: 1/2 cup red wine vinegar1/2 cup water1 bay leaves, halved2 teaspoons onion salt2...

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Tangy Sliced  Pork Sandwiches
Lunch/snacksMain dishSandwiches

Tangy Sliced Pork Sandwiches

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup Worcestershire sauce ( I use...

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Awesome Easy Tamale Pie
CasserolesMain dishSavory pies

Awesome Easy Tamale Pie

Ingredients: 1 lb ground beef1 medium yellow onions1/4 teaspoon garlic salt, to taste1 (16...

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20-Minute Chicken Creole
ChickenChicken breastMain dish

20-Minute Chicken Creole

Ingredients: 4 medium chicken breast halves, skinned, boned, and cut into 1-inch strips*1 (14...

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Grilled Vegetable Enchiladas
Main dishNorth americanVegetables

Grilled Vegetable Enchiladas

Ingredients: 2 medium zucchini, sliced lengthwise about 1/8 thick2 medium yellow squash, sliced about...

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Wild Mushroom Pasta
Lunch/snacksMain dishOne Dish meal

Wild Mushroom Pasta

Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...

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Arizona Chicken
ChickenMain dishPoultry

Arizona Chicken

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon Dijon mustard1 tablespoon butter1/2 cup prepared...

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Asian noodles with vegetables and shredded pork
Main dishOne Dish mealPork

Asian noodles with vegetables and shredded pork

Ingredients: 1/2 cup low sodium chicken broth2 tablespoons cornstarch2 tablespoons soy sauce1 teaspoon sugar1...

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