Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...
Chicken-Fried Steak With Cracked Pepper Gravy
Ingredients: 1 1/2 cups flour1 1/2 teaspoons salt2 teaspoons pepper, freshly ground1 teaspoon cayenne2...
Hunan Bean Curd in Hot Meat Sauce
Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...
Whiskey Marinade for London Broil
Ingredients: 1/2 cup Bourbon3 tablespoons soy sauce2 tablespoons vinegar2 tablespoons oil1/2 teaspoon salt1/2 teaspoon...
Santa Fe Chicken With Saffron Rice
Ingredients: 2 boneless skinless chicken breasts1 onions, chopped1 dash Worcestershire sauce1 dash lime juice1...
Thai Tofu and Squash Curry
Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, drained1 small butternut...
Asian Citrus Roasted Chicken and Veggies
Ingredients: 2 chicken breast halves1/2 cup water2 cups diced baby carrots2 cups snap peas1/4...
Grilled Veggie Pizza
Ingredients: 1 (16 ounce) pre-baked italian prepared pizza crust ( found in the deli...
Mediterranean Vegetable Pie
Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...
Poor Man’s Lasagna
Ingredients: 1 lb lean ground beef1 (20 ounce) cans pasta sauce1 lb curly pasta...
Acorn Squash With Apple Turkey Stuffing
Ingredients: 2 medium acorn squash, about 1 1/2 lb each1 lb ground turkey1 mcintosh...
Lu’s Chili Mac
Ingredients: 1 -1 1/2 lb ground beef1 medium onions, chopped1 garlic cloves, minced1/2 green...
K D Chili Macaroni and Cheese Con Chipotle
Ingredients: 1 cup prepared macaroni and cheese ( KD)1/2-1 cup chili ( I use...
Chicken With Water Chestnuts
Ingredients: 6 chicken breasts10 1/2 ounces condensed cream of mushroom soup1 cup mayonnaise1/2-1 cup...
Tuna Unusual Casserole
Ingredients: 1/3 cup dark corn syrup2 (1 lb) cans stewed tomatoes1/2 cup onions, chopped1...
Chile Steak With Avocado Tomato Salad
Ingredients: 2 chipotle chiles in adobo, finely chopped2 cloves garlic, minced2 tablespoons honey2 teaspoons...
Turkey Breast with Orange-Raspberry Glaze
Ingredients: 5 -5 1/2 lbs turkey breast, skinned and boned1 cup orange juice1 teaspoon...
Vegetable-cheese Strata
Ingredients: 3/4 cup diced onions1/2 cup diced green onions1 (8 ounce) packages fresh mushrooms,...
Cheesy Cabbage Casserole
Ingredients: 1 head cabbage1 medium onions2 tablespoons butter1 can cream of mushroom soup1 box...
Brie and Walnut Spaghetti
Ingredients: 8 ounces spaghetti1 1/2 tablespoons olive oil1 1/4 lbs broccoli, cut into 1/2...
Turkey Pineapple Spinach Meatloaf
Ingredients: 2 tablespoons olive oil1 onions, finely chopped3 garlic cloves, minced1/4 cup crushed pineapple,...
Cabbage with Mustard Seeds and Coconut
Ingredients: 1 tablespoon mustard oil1 tablespoon black mustard seeds2 bay leaves1 medium heads of...
Arepas
Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...
Penne with Sausage and Yum Sauce
Ingredients: 1 (1 lb) box penne pasta, cooked1/2 lb chicken-apple sausages, cut into 1...
Black Pepper Lime Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...
Baked Chicken Breasts With Gravy
Ingredients: 4 skinless chicken breasts12 ounces chicken broth ( 1 to 2 cans)4 ounces...
Solo Chicken Breast Poached in Beer
Ingredients: 1 boneless skinless chicken breasts1/2 cup finely sliced onions1/2 cup diced Spanish salad...
Honey ‘n’ Lime Glazed Salmon
Ingredients: 2 limes2 tablespoons honey1 1/2 teaspoons Dijon mustard1/4 teaspoon salt4 salmon steaks, at...
Fairway Hash Browns (Great Make Ahead and Bake Later)
Ingredients: 2 lbs frozen hash browns1/2 cup chopped onions1 (10 3/4 ounce) cans cream...
Florida Crab Cakes With Avocado Butter
Ingredients: 3/4 lb crabmeat1/2 cup breadcrumbs2 tablespoons mayonnaise2 tablespoons parsley, chopped1 tablespoon Dijon mustard1...
Szechuan Chicken With Cashew Nuts
Ingredients: 12 ounces chicken breasts, preferably with skin on1 eggs, for egg white1 teaspoon...
Swiss Oven Omelet
Ingredients: 2 cups chopped red onions2 teaspoons sugar1 tablespoon olive oil1/4 cup chopped green...
Orange Chicken Magic
Ingredients: 2 lbs chicken legs2 tablespoons margarine1/2 cup fresh orange juice1 teaspoon grated orange...
Fettuccine with Ham and Cream
Ingredients: 1/2 cup prosciutto or 1/2 cup unsmoked ham1/4 cup butter2 shallots, finely choppedsalt...
Tournedos Charlemagne
Ingredients: 2 tablespoons butter4 large shallots, minced3/4 lb fresh mushrooms, mincedsalt and pepper1 teaspoon...
Balsamic Chicken Breast With Cilantro
Ingredients: 6 boneless skinless chicken breasts2 cups balsamic vinegar1 bunch fresh cilantro6 cloves fresh...
TOO EASY Chicken Pot Pie
Ingredients: 2 frozen pillsbury deep dish pie shells1 can Veg-All1 can cream of chicken...
Sloppy Toms
Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...
Slavinken
Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...
Grilled Moroccan Chicken
Ingredients: 4 garlic cloves, peeled and pressed1 teaspoon ground cumin1/4 teaspoon ground allspice1 tablespoon...
Chicken and Mixed Vegetable Stew
Ingredients: 2 tablespoons vegetable oil1 (4 lb) chicken, cut into 8 pieces3 tablespoons butter4...
Good Meat and Potato Casserole
Ingredients: 4 cups peeled potatoes, thinly sliced2 tablespoons butter, melted1/2 teaspoon salt1 lb ground...
Egg Foo Yung
Ingredients: 3 eggs, beatensalt and pepperfive-spice powder, a good pinch (optional)3 tablespoons sunflower oil4...
Almond Crusted Salmon
Ingredients: 1/2 cup sliced almonds, chopped2 tablespoons chopped fresh parsley1 teaspoon grated lemon peelsaltground...
Spring Has Sprung Salmon With Asparagus
Ingredients: 6 new potatoes, washed and thinly sliced1 bunch asparagus, trimmed and cut into...
Gnocchi Alla Romana
Ingredients: 3 cups milk1 teaspoon salt1/2 cup unsalted butter1 cup semolina ( Malt-o-Meal)1 cup...
Spaghetti with Smoked Salmon
Ingredients: 2 tablespoons olive oil1 cup button mushrooms, finely sliced1 cup dry white wine1...
Portabella Mushroom Quesadillas
Ingredients: 32 inches fat-free flour tortillas1/2 cup reduced-fat monterey jack cheese1/2 cup kraft free...
Apricot Glazed Chicken and Couscous
Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...
Low Fat, Easy, Tasty Turkey Enchiladas
Ingredients: 1 1/2 lbs ground turkey2 cups shredded Mexican blend cheese15 -16 6-inch corn...
Apple Cranberry Chicken
Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...
Yummy Lemon Chicken
Ingredients: 8 large chicken pieces, w/ bones but i am sure boneless would work...
Shrimp and Tomato Pasta
Ingredients: 1 lb small shrimp, peeled and deveined4 garlic cloves1/4 cup olive oil1 teaspoon...
Sicilian-Style Sardine Pasta With Breadcrumbs
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons extra virgin olive oil8 garlic cloves1...
Cherry-balsamic Glazed Chicken Breasts
Ingredients: 1 tablespoon olive oil3 tablespoons minced shallots3/4 cup cherry preserves1/4 cup balsamic vinegar1/4...
Bow Tie Pasta With Broccoli and Broccoli Sauce
Ingredients: 1 lb broccoli1 1/4 cups water8 ounces bow tie pasta2 tablespoons butter, cold...
Shrimp and Sausage Jambalaya
Ingredients: 2 tablespoons vegetable oil1 lb smoked sausage, cut crosswise int 1/4 inch slices2...
Teriyaki Chicken Pitas
Ingredients: 1 lb boneless skinless chicken breasts, cut in strips1/4 cup teriyaki sauce1 teaspoon...
Cheese Phyllo Pie
Ingredients: 10 sheets phyllo dough3/4 cup butter, melted2 tablespoons butter2 tablespoons flour1 1/2 cups...
Spanakopita (Greek Spinach Pie)
Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...