Ingredients: 2 teaspoons vegetable oil4 pork loin chops, 1 ” thick ( center-cut preferred)1...
Great Turkey Meatloaf
Ingredients: 2 lbs ground turkey3/4 cup oatmeal1 tablespoon parmesan cheese1/4 teaspoon garlic powder1/4 teaspoon...
Beef and Tater Tot Casserole
Ingredients: 1 1/2 lbs lean ground beef1 1/2 tablespoons onion soup mix1 (10 1/2...
Green Chilie Chicken
Ingredients: 1 (4 ounce) cans diced green chilies1 can cream of mushroom soup1/4 cup...
Charleston Shrimp and Grits
Ingredients: 2 cups uncooked stone ground grits1 cup milk1/4 cup butter1/2 cup tomato sauce5...
Aromatic Pork With Baby Zucchini and Figs
Ingredients: 3/4 teaspoon ground cumin2 garlic cloves, minced3/4 teaspoon paprika1/2 teaspoon whole black peppercorns,...
Vegetables With Pesto and Parmesan Thins
Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...
Chicken With Cashews and Broccoli
Ingredients: 1 tablespoon cornstarch1 cup chicken broth3 tablespoons dry sherry2 tablespoons tamari soy sauce...
Chicken and Dumplings, Southern Style
Ingredients: 1 (3 lb) chicken2 quarts water1 large onions, quartered2 carrots, quartered1 stalk celery,...
New Mexico-Style Red Chile Enchiladas
Ingredients: 3 cups new mexico red chili sauce12 corn tortillas3/4 cup onions, finely chopped2...
Easy Low-Fat Creamy Dill Salmon
Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...
Arlene’s Veggie Casserole
Ingredients: 1 (11 ounce) cans white shoepeg corn, drained1 (14 1/2 ounce) cans French...
Easy Salmon
Ingredients: 6 salmon fillets1 (7 ounce) packages dry Italian salad dressing1/2 cup water2 tablespoons...
Good Meat and Potato Casserole
Ingredients: 4 cups peeled potatoes, thinly sliced2 tablespoons butter, melted1/2 teaspoon salt1 lb ground...
Beef Enchiladas Ole!
Ingredients: 1 lb ground beef1/2 lb Velveeta Mexican cheese, cut up and divided1 cup...
Cabbage Galette
Ingredients: 1/2 savoy cabbage, roughly chopped2 tablespoons olive oil200 g thick cut smoked bacon,...
Peanut Chicken Burgers
Ingredients: 1 lb ground chicken3 tablespoons peanut butter ( I like chunky)2 teaspoons sugar2...
Chicken Stroganoff
Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...
Belgian Meatballs Braised in Beer
Ingredients: 1 cup fresh white breadcrumbs1/4 cup milk1 lb ground beef, lean1/2 lb ground...
“it’s a Keeper!” Fish Stick Casserole
Ingredients: 1 (2 lb) bags frozen hash brown potatoes ( the cubes, not the...
Bacon Pasta
Ingredients: 12 -15 slices bacon1/2 cup sliced fresh mushrooms2 garlic cloves16 ounces cooked drained...
Beef Cheese Pot Pie
Ingredients: 1 1/2 lbs top sirloin steaks, cut into 1 inch cubes8 -10 baby...
Simple Turkey Tetrazzini
Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...
Garlic Lemon Chicken Breast Fillets
Ingredients: 4 chicken breast fillets, skinless1 lemons3 garlic cloves1/2 teaspoon thyme Directions: Juice lemon.Finely...
Chicken in Gravy
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 (8 1/2 ounce) cans artichoke hearts,...
Midwestern German Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 lb ground pork16 ounces sauerkraut, rinsed and...
Angel Hair Pasta and Crab With Alfredo Sauce
Ingredients: 1 (9 ounce) packages refrigerated angel hair pasta1 (10 ounce) packages refrigerated alfredo...
Sour Cream Chicken Casserole
Ingredients: 1 1/2 cups seasoned stuffing mix, divided1/3 cup light butter, divided,melted4 ounces light...
Cornish Game Hens With Feta
Ingredients: 2 Cornish henssalt and pepper1 tablespoon olive oil2 medium onions, sliced1 (17 ounce)...
Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers
Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...
Lyla’s Easy Beef Stroganoff
Ingredients: 1 tablespoon vegetable oil1 lb beef tenderloin, cut into thin strips ( or...
Mexican Chefs Salad
Ingredients: 1 medium onions, chopped4 medium tomatoes, chopped1 head lettuce, chopped1 avocados, chopped6 ounces...
Spicy Chinese Eggplant (Aubergine) and Chicken
Ingredients: 1 lb eggplants1 lb chicken1 teaspoon garlic1 tablespoon cornstarchcanola oilgreen onions2 tablespoons oyster...
Uncle Bill’s Asparagus Pasta Primavera
Ingredients: 6 tablespoons butter3 tablespoons olive oil8 cloves garlic, minced1 1/2 lbs fresh asparagus,...
Stuffed Zucchini With Walnuts and Feta
Ingredients: 4 medium fat zucchini3 tablespoons olive oil, divided1 onions, chopped finely1 garlic cloves,...
Easy Taco Light , Low Fat!
Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...
Herbed Crepes With Ricotta, Green Peppers and Tomato Sauce
Ingredients: 1 large green bell peppers, minced1/4 cup olive oil1 garlic cloves, minced1 lb...
Easy Creamy Chops, Asparagus, and Mushrooms
Ingredients: 4 boneless sirloin pork chops ( about 1 lb.)1/2 medium onions, sliced1 lb...
Pork Stew With Celery
Ingredients: 1 1/4 lbs boneless pork loin2 small onions, sliced2 tablespoons butter or 2...
Chicken in a Blanket
Ingredients: 7 1/2 cups chicken stock1 bunch parsley1 bunch thyme1 bunch bay leaves1 carrots,...
Chicken Tagine
Ingredients: 1/4 cup chopped fresh parsley1/4 cup chopped fresh cilantro1 teaspoon ground cumin1 teaspoon...
Chicken Pasta Carbonara
Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...
Spanish Rice With Chicken and Sausage
Ingredients: 1 tablespoon olive oil or 1 tablespoon other cooking oil3 lbs of meaty...
Easy Shrimp Newburg
Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...
Five Star Chicken
Ingredients: 8 chicken drumsticks1 teaspoon five-spice powder1 teaspoon sesame oil2 tablespoons light soy sauce2...
Mediterranean Tomatoes-Stuffed
Ingredients: 12 large tomatoes2 teaspoons salt1 tablespoon olive oil1 lb lean ground beef1 cup...
Porcupine Balls
Ingredients: 1 lb lean ground beef1 onions2 cups five- Minute Rice ( or any...
Pasty Pie (Northern Michigan Meat Pie)
Ingredients: 1 lb ground sirloin1 small onions1 large potatoes1 small rutabagas or 1/2 large...
Pork Medallions in Wine Sauce
Ingredients: 1 1/4 lbs pork tenderloins2 teaspoons olive oil2 tablespoons butter1/4 teaspoon saltblack pepper...
Low Fat Eggplant (Aubergine) Parmesan
Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...
Cajun Skillet Beans
Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...
Spicy Bolivian Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch stripssalt & freshly...
Summer Thyme Chicken
Ingredients: 1/2 cup red wine vinegar1/2 cup water1 bay leaves, halved2 teaspoons onion salt2...
Tangy Sliced Pork Sandwiches
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup Worcestershire sauce ( I use...
Awesome Easy Tamale Pie
Ingredients: 1 lb ground beef1 medium yellow onions1/4 teaspoon garlic salt, to taste1 (16...
20-Minute Chicken Creole
Ingredients: 4 medium chicken breast halves, skinned, boned, and cut into 1-inch strips*1 (14...
Grilled Vegetable Enchiladas
Ingredients: 2 medium zucchini, sliced lengthwise about 1/8 thick2 medium yellow squash, sliced about...
Wild Mushroom Pasta
Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...
Arizona Chicken
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon Dijon mustard1 tablespoon butter1/2 cup prepared...
Asian noodles with vegetables and shredded pork
Ingredients: 1/2 cup low sodium chicken broth2 tablespoons cornstarch2 tablespoons soy sauce1 teaspoon sugar1...
