Ingredients: 1 pastry for double-crust pie ( top & bottom)1 1/2 cups frozen spinach1...
Curried Chicken and Rice Salad
Ingredients: 3/4 cup olive oil2 tablespoons olive oil1 large onions, chopped2 teaspoons curry powder2...
Burgundy Pot Roast
Ingredients: 1/2 cup unbleached all-purpose flour1/2 teaspoon freshly ground black pepper1 (3 lb) round-bone...
Barbara’s Swiss Steak
Ingredients: 6 steaks, whatever cut you like1 (28 ounce) cans tomatoes, diced or crushed1...
Creamed Spinach and Tortellini Casserole
Ingredients: 2 (9 ounce) packages fresh three cheese tortellini, prepared according to package directions,keep...
Lecso
Ingredients: 2 tablespoons olive oil2 tablespoons paprika1 kg tomatoes2 bell peppers3 -4 banana peppers3...
Tomato Pesto Quiche
Ingredients: 1/3 cup canola oil or 1/3 cup grapeseed oil3/4 cup whole wheat flour3/4...
Mirj’s Apres Pta Chicken Dinner
Ingredients: 4 individual portions boneless skinless chicken breasts1 lb fresh button mushrooms, cleaned1/8 cup...
Grilled Low Carb Chicken Satay
Ingredients: 3 tablespoons smooth peanut butter1/2 cup low sodium soy sauce1/2 cup lime juice2...
Midwestern German Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 lb ground pork16 ounces sauerkraut, rinsed and...
Maple-Cider Glazed Boneless Pork Chops
Ingredients: 1 1/2 lbs boneless pork chops, sliced thin1 teaspoon salt1 teaspoon pepper1 lb...
Stir Fry Shrimp
Ingredients: 2 tablespoons sesame oil2 -3 fresh minced garlic cloves ( or to taste)1...
Best Fried Chicken
Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans condensed cream of...
Chicken Breasts in (Aeolian) Island Aromatics
Ingredients: 1 1/2 teaspoons olive oil1/4 cup finely chopped scallions2 tablespoons finely chopped shallots2...
Turkey or Chicken Layered Casserole
Ingredients: 1 large onions, chopped ( can use 6-8 chopped green onions)4 celery ribs,...
Mexican Chicken With Rice Dish
Ingredients: 1 lb boneless skinless chicken breasts14 1/2 ounces chicken broth8 ounces tomato sauce1...
Warm Lentil- Ham Salad With Dijon Cream
Ingredients: 1 cup dried lentils1/2 cup reduced-fat sour cream2 tablespoons Dijon mustard2 tablespoons nonfat...
Chicken Paillard With Caper Brown Butter
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves, tenderloins removed1 1/2 cups fine...
Chicken Noodle Soup and Dumplings
Ingredients: 2 cups flour1 cup skim milk1/2 teaspoon salt2 teaspoons baking powder4 tablespoons vegetable...
Sassy Pork Chops
Ingredients: 6 pork chops1 (10 3/4 ounce) cans cream of chicken soup3 tablespoons ketchup3...
White Lasagna
Ingredients: 1 (9 ounce) packages barilla no-boil lasagna noodles7 cups whole milk1 1/4 cups...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Summer Tomato Tart
Ingredients: 2 sheets frozen puff pastry, thawed2 egg yolks2 teaspoons corn oil2 teaspoons water4...
Lamb tagine with cinnamon, saffron and dried fruit
Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...
Roasted Red Pepper Lasagna With Old Cheddar
Ingredients: 1 red onions ( diced)2 tablespoons olive oil1 (400 g) cans cubed tomatoes1...
Hide the Zucchini
Ingredients: 3 lbs zucchini ( summer squash)1 medium onions5 tablespoons butter2 eggs, well beatensaltpepper1...
Chicken or Turkey Tetrazzini Deluxe
Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...
Filet Mignon With Asparagus
Ingredients: nonstick cooking spray1/2 teaspoon olive oil1/2 teaspoon salt1 teaspoon cracked black pepper1 clove...
Garlic Chive Chicken
Ingredients: 1 head garlic1 cup chicken broth1 lemons, zest of1/4 teaspoon salt1/4 teaspoon ground...
Pasta With Lemon Zucchini Sauce
Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...
Pork Chops Casserole
Ingredients: 2 boneless pork loin chopsvegetable oil cooking spray1/2 cup water or 1/2 cup...
Chicken Alfredo!
Ingredients: 4 boneless chicken breasts, cut into stripsolive oilgarlic powderparsley ( fresh or dry)peppersalttony...
Country-Style Rigatoni
Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...
Low Carb Beef and Broccoli Stir Fry
Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...
Teriyaki Glazed Chicken
Ingredients: 1/2 cup lemon juice ( from concentrate)1/2 cup light soy sauce1/4 cup sugar3...
Irish Penne
Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...
Spinach and Broccoli Casserole
Ingredients: 2 (16 ounce) packages chopped frozen broccoli2 (16 ounce) packages frozen chopped spinach1...
Ancho Chile Pork Chops
Ingredients: 3 ancho chilies1 garlic cloves1 cup chicken broth ( I use sodium free...
Spicy Szechuan Shrimp Stir-Fry (Low Fat)
Ingredients: 1 1/2 lbs uncooked large shrimp, peeled and deveined2 tablespoons dry sherry1 1/2-2...
Mexican Pizza
Ingredients: 0.5 (16 ounce) cans refried beans1 lb cooked ground beef0.5 (12 ounce) jars...
Spring Minestrone
Ingredients: 1 tablespoon olive oil1 cup chopped onions2 cloves garlic, minced2 leeks, washed and...
Brown Rice and Lentil Casserole
Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...
Quiche Loaf Supreme
Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon garlic powder1 cup water or 1...
No-Boil-The-Noodles Cheesy Chicken Lasagna
Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...
Haddock Fillets in White Wine
Ingredients: 1 1/2 lbs haddock fillets1/4 teaspoon salt ( or to taste)1/4 teaspoon pepper...
Thai Roast Red Pork – Moo Daeng
Ingredients: 2 lbs boneless pork loin1/2 teaspoon red food coloring1 tablespoon fish sauce1 tablespoon...
Mapo Dofu: Spicy Tofu With Meat Sauce (Szechwan Style)
Ingredients: 2 tablespoons sesame oil2 tablespoons cooking oil1 chopped sweet onions ( can also...
Taco Burgers
Ingredients: 1 1/2 lbs ground beef1 (1 1/4 ounce) envelopes taco seasoning2 tablespoons salsa1/3...
Baked Pork Stroganoff
Ingredients: 2 lbs pork loin, cut into bite-sized pieces1 tablespoon oil1 tablespoon butter1/4 teaspoon...
Freddie Krueger’s Casserole
Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...
Teriyaki Ranch Chicken
Ingredients: 4 boneless skinless chicken breast halves1/2 cup teriyaki sauce1 cup ranch dressing1 cup...
Meatballs in Creamy Mushroom Sauce
Ingredients: 1 lb meatballs, shaped and cooked4 cups sliced fresh mushrooms3 large garlic cloves,...
Brazilian Chicken and Black Beans and Rice
Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...
Chicken With Prosciutto and Mushrooms
Ingredients: 8 boneless skinless chicken breast halves ( about 2 1/4 to 2 1/2...
Firehouse Tomato Soup
Ingredients: 6 finely chopped onions15 cloves thinly sliced garlic3 tablespoons olive oil3 (28 ounce)...
Mandarin Beef
Ingredients: 375 g stir-fry beef, of choice1 egg whites2 teaspoons cornstarch1 teaspoon soy sauce1/2...
Chicken Pot Pie (Stuffing Topping)
Ingredients: 4 boneless chicken breasts2 (6 ounce) boxes stove top chicken flavor stuffing mix2...
Salmon Pasta for Two
Ingredients: 1 cup fresh green peas1 1/2 cups cream1/2 teaspoon grated fresh lemon rind4...
Mean Chef’s Chicken With Marsala, Mushrooms and Gorgonzola
Ingredients: 1 lb boneless skinless chicken breastskosher saltpepper3 tablespoons olive oil6 ounces cremini mushrooms...
Smothered Chicken Sandwich
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6 small)1 (10 1/2...