Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) cans condensed cream of mushroom...
Beef Chili’N Cheddar Potatoes
Ingredients: 1 1/2 lbs ground beef4 medium baking potatoes1 tablespoon chili powder1 (15 ounce)...
Mediterranean Chicken Couscous
Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...
Stove Top Macaroni and Cheese
Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...
Easy Bbq Chicken Marinade
Ingredients: 2 tablespoons apple cider vinegar1 tablespoon barbecue sauce or 1 tablespoon ketchup1 tablespoon...
Pork Braciole but Different
Ingredients: 2 1/4 lbs pork shoulder, sliced or 6 (6 ounce) pork cutletssalt and...
Greek Baked Fish
Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...
Meatball Pie
Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...
Low-Fat Turkey BLT Wrap
Ingredients: 1 tablespoon fat-free mayonnaise1 flour tortillas3 slices turkey bacon, cooked3 ounces roast turkey...
Ginger-Sesame Grilled Tofu Steaks
Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8...
Beanie Taco Meat
Ingredients: 1 (15 1/2 ounce) cans chili beans ( I use Bush’s Magic Chili...
Breakfast Dish
Ingredients: 1 (8 ounce) packages crescent rolls1 (8 ounce) packages brown & serve sausage,...
Marcella’s Stuffed Rigatoni
Ingredients: 2 lbs ground beef1 teaspoon oregano2 medium onions, chopped fine1 green peppers, chopped...
Barbecue Beef Pouch Potatoes
Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/2-inch cubes1 lb lean ground...
Super BBQed Toasted Sandwiches
Ingredients: 2 small mushrooms, sliced thinly8 slices bread1 tomatoes4 slices ham, thin1/2 red capsicums,...
30 Minute Chicken and Rice Dinner by Accident
Ingredients: 4 -6 chicken breasts, flattened out1 (8 7/8 ounce) packets of uncle ben’s...
Potato Flake Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 -3 tablespoons margarine1 eggs, slightly beaten2...
Special Burgers
Ingredients: 2 lbs ground sirloin1/4 cup barbecue sauce ( use your favorite)3 tablespoons Worcestershire...
Chili Sausage Supper
Ingredients: 1 (8 ounce) packages good quality pork sausage1 small onions, minced1 teaspoon garlic...
Frances’ Fantastic Enchiladas
Ingredients: 1 dozen tortillas1 lb extra lean ground beef1 (4 ounce) cans black olives,...
Lentil Salad Italiano
Ingredients: 1 cup lentils, uncooked3 cups water1 bay leaves2 tablespoons oil3 tablespoons wine vinegar1/2...
Penna alla Rocca
Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...
Extreme Low Fat Sweet-And-Sour Skillet Chicken
Ingredients: 3 uncooked boneless skinless chicken breasts, cut into strips1/4 cup chicken stock2 stalks...
Island Chicken and Rice
Ingredients: 1 1/2 lbs boneless chicken breasts, cut in 1 1/2 inch pieces (...
Haddock Fillets in White Wine
Ingredients: 1 1/2 lbs haddock fillets1/4 teaspoon salt ( or to taste)1/4 teaspoon pepper...
“reasonable”-Lemon Chicken and Potatoes
Ingredients: 4 boneless skinless chicken breasts4 -6 tablespoons lemon-pepper seasoning5 medium potatoes, sliced 1/8...
Hot Dish
Ingredients: 1 lb lean ground beef2 teaspoons salt1 cup diced celery1 large onions, chopped2...
California Corn Dogs
Ingredients: 1 3/4 cups flour3/4 cup yellow cornmeal1/2 cup sugar1 3/4 teaspoons salt1 teaspoon...
Mean Green Chicken
Ingredients: 1 bunch fresh cilantro, with roots3 cloves garlic, chopped3 small red hot chili...
Veggie Burger From: Mel’s Bar and Grill
Ingredients: 1 package Morningstar Farms grillers4 pieces flat bread or 4 pieces pita bread1...
Pork Chops With Sweet and Sour Sauce
Ingredients: 6 pork chops1/2 cup brown sugar2 tablespoons vinegar1 cup water1 tablespoon soy sauce1...
Creole Chops
Ingredients: 1/4 cup flour4 boneless pork loin chops4 tablespoons oil1 large onions, thinly sliced1/2...
Broccoli and Ham Gratin
Ingredients: 6 tablespoons butter1 small onions, minced1 garlic cloves, minced1/4 cup all-purpose flour2 cups...
Another Garlic Chicken
Ingredients: 2 cups sour cream2 tablespoons lemon juice4 cloves garlic, minced4 teaspoons celery salt4...
Mixed Vegetables in a Spicy Tomato Sauce
Ingredients: 1 medium aubergines, peeled and cubed2 small zucchini, cubed1 (200 g) packages mushrooms,...
Creamed Cabbage With Walnuts
Ingredients: 1 head cabbage, shredded ( 7-8 cups)1 small onions, diced (optional)2 tablespoons butter2...
Oakhill Potatoes
Ingredients: 6 potatoes, boiled4 slices bacon3 tablespoons butter1/2 teaspoon salt1 cup milk1 chopped onions2...
Cantonese Shrimp
Ingredients: 1 lb medium shrimp1 tablespoon cornstarch3 cloves garlic1 tablespoon salted fermented black beans3...
Broiled Tuna Teriyaki
Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...
Eryk’s Dill Pickle Meatloaf
Ingredients: 1 1/2 lbs meatloaf, mixture ( ground beef and ground pork)1 medium onions,...
Mexican-Style Lasagna
Ingredients: 1 cup fresh cilantro leaves4 scallions, coarsely chopped1 dash salt and pepper10 ounces...
Fuller’s Chicken Pot Pie
Ingredients: 1 cup potatoes, peeled & diced1 cup chopped onions1 cup sliced celery1 cup...
Spaghetti Aglio, Burro Ed Olio, Con Le Olive
Ingredients: 1 tablespoon olive oil1 tablespoon butter1 garlic cloves, finely minced1 pinch fresh marjoram,...
Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...
Salisbury Steak With Mushrooms
Ingredients: 6 ounces minced onions1 ounce minced garlic3 tablespoons butter2 lbs ground beef4 eggs8...
Chicken and Dressing in One Dish
Ingredients: 1 chicken1 can cream of chicken soup1 can cream of celery soup1/2 cup...
Caribbean Cowpeas and Rice
Ingredients: 1 cup black-eyed peas, rinsed and drained1 onions, chopped1 jalapenos, seeded and minced2...
Broiled Indian Spiced Fish
Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...
Basil Lamb Casserole
Ingredients: 1 tablespoon olive oil1 yellow onions, chopped2 lbs ground lamb1/2 cup fresh mint...
Cheddar Cheese Chicken with Bacon
Ingredients: 1/2 cup breadcrumbs1/2 teaspoon thyme1/4 teaspoon savory1/4 teaspoon salt1/4 teaspoon black pepper1 egg...
Beef Stroganoff with a twist
Ingredients: 1 large onions, sliced and separated into rings2 jars sliced mushrooms4 tablespoons butter1...
Elegant Almond Couscous
Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth1/4...
Pork with Cranberry Salsa
Ingredients: 2 (1 3/4 lb) pork tenderloins, trimmed of fat and silver skin3/4 teaspoon...
California Club Sandwich
Ingredients: 3 slices white bread3 tablespoons mayonnaise2 romaine lettuce leaves4 slices roma tomatoes1/2 avocados,...
Spaghetti with cherry tomatoes for 1!
Ingredients: 125 g spaghetti ( I use wholemeal)1 tablespoon olive oil1 clove garlic, crushed2...
Oven Fried Chicken II
Ingredients: 4 chicken parts1/2 cup flour1 teaspoon salt1/4 teaspoon fresh pepper, ground1/4 teaspoon paprika1/4...
Baked Beans Rice and Chicken
Ingredients: nonstick cooking spray or 2 tablespoons corn oil6 boneless skinless chicken breast halves,...
Poor Man’s Lasagna
Ingredients: 1 lb lean ground beef1 (20 ounce) cans pasta sauce1 lb curly pasta...
Cheddar Crab Quiche
Ingredients: 12 ounces frozen hash browns, thawed1 (6 ounce) cans white crab meat, drained...
French-Fry Burger Bake
Ingredients: 1 (40 ounce) bags frozen shoestring French fries1 1/2-2 lbs hamburger, browned1 (10...