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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Savory Vegetable Cheesecake
Eggs/dairyMain dishVegetables

Savory Vegetable Cheesecake

Ingredients: 3 cups grated zucchini3 tablespoons butter1 cup minced onions3 cloves garlic, crushed1/2 teaspoon...

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Cobb Salad Pitas
Lunch/snacksMain dishSandwiches

Cobb Salad Pitas

Ingredients: 1/2 teaspoon Dijon mustard1 tablespoon red wine vinegar3 tablespoons olive oil1 small avocados1...

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Orange Chicken with Fruited Rice
CasserolesMain dishOne Dish meal

Orange Chicken with Fruited Rice

Ingredients: 1 cup rice ( I use brown rice)1 (14 1/2 ounce) cans chicken...

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Potatoes With Roasted Poppy Seeds
Lunch/snacksMain dishPotatoes

Potatoes With Roasted Poppy Seeds

Ingredients: 1 1/2 lbs potatoes ( slice 1/2-inch thick)2 tablespoons vegetable oil3 tablespoons white...

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Hamburger Pie
< 60 minsMain dishTime to make

Hamburger Pie

Ingredients: 1 lb lean ground beef1/2 onions, chopped1 (10 3/4 ounce) cans tomato soup1...

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Salmon With Mediterranean Salsa
Main dishSalmonSaltwater fish

Salmon With Mediterranean Salsa

Ingredients: 24 ounces salmon fillets2 cups diced tomatoes1/2 diced onions1/2 cup pine nuts2 tablespoons...

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Just Like Mom's Meatloaf
BeefGround beefMain dish

Just Like Mom’s Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup milk1/2 teaspoon salt1/2 teaspoon dry mustard1/4...

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Chinese Pork With Shallots
Main dishMeatPork

Chinese Pork With Shallots

Ingredients: 500 g pork fillets2 tablespoons oil4 shallots, thinly slices1 red chilies, seeded and...

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ChickenMain dishPoultry

Szechuan Chicken With Peanuts

Ingredients: 2 whole boneless skinless chicken breasts1 egg whites1 tablespoon cornstarch1 teaspoon dry sherry1...

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Holy Basil Chicken
ChickenChicken breastMain dish

Holy Basil Chicken

Ingredients: 1 lb boneless skinless chicken breasts1 green bell peppers, seeded and sliced1 tablespoon...

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Greek  Baked Prawns (Shrimp)
Main dishOne Dish mealShrimp

Greek Baked Prawns (Shrimp)

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Quick and Low-Cal Grilled Bistro Chicken
ChickenChicken breastMain dish

Quick and Low-Cal Grilled Bistro Chicken

Ingredients: 1/2 cup mayonnaise1/2 teaspoon dried rosemary leaves1/2 teaspoon dried thyme leaves1/2 teaspoon garlic...

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Delicious Fish Cakes
FishMain dishSeafood

Delicious Fish Cakes

Ingredients: 1 eggs1 tablespoon fresh lemon juice1 onions, finely chopped2 tablespoons prepared mustard1 teaspoon...

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Lazy Perogy Casserole
CasserolesLasagnaMain dish

Lazy Perogy Casserole

Ingredients: 15 lasagna noodles2 cups cottage cheese1 eggs1/4 teaspoon onion salt1 cup grated cheddar...

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Bloody Mary Shrimp Cocktail
AppetizersLunch/snacksMain dish

Bloody Mary Shrimp Cocktail

Ingredients: 1 1/2 lbs cooked peeled deveined medium shrimp, about 60,thawed if frozen1/2 cup...

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Balsamic Chicken Breasts With Peppers and Onions
ChickenMain dishPoultry

Balsamic Chicken Breasts With Peppers and Onions

Ingredients: 4 boneless skinless chicken breastssalt & pepper4 tablespoons olive oil4 cups thinly sliced...

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CasserolesMain dishPenne

Penne With Tomatoes, Olives and Two Cheeses

Ingredients: 6 tablespoons olive oil ( divided)1 1/2 cups chopped onions1 teaspoon minced garlic3...

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Aglio e Olio
Main dishPastarice and grains

Aglio e Olio

Ingredients: 8 ounces spaghetti or 8 ounces linguine6 tablespoons extra virgin olive oil6 cloves...

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Fresh Tomato Sauce With Fine Port Wine
Main dishPizzaSauces

Fresh Tomato Sauce With Fine Port Wine

Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, finely chopped1 large sweet onions,...

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Deep Dish "pizza"
Main dishMeatPizza

Deep Dish “pizza”

Ingredients: 1 lb chopped meat, cooked and drained8 Pillsbury Grands refrigerated buttermilk biscuits, Homestyle1...

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Orange-Dijon Garlic Chicken
ChickenChicken breastMain dish

Orange-Dijon Garlic Chicken

Ingredients: 4 boneless chicken breasts2 tablespoons Dijon mustard1 tablespoon garlic2 tablespoons Worcestershire sauce1/4 cup...

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Lemon Cajun Stir Fry
ChickenMain dishOne Dish meal

Lemon Cajun Stir Fry

Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...

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Oriental Seafood Salad
Main dishSaladsSeafood

Oriental Seafood Salad

Ingredients: 30 ml sesame oil ( 2 Tablespoon)1/2 small onions, -finely chopped2 1/2 cm...

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Stuffed Cabbage Rolls II
BeefMain dishMeat

Stuffed Cabbage Rolls II

Ingredients: 8 large cabbage leaves1 1/2 teaspoons salt1 lb beef, Ground1/4 teaspoon pepper1 1/2...

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Australian Tuna Bake
Main dishSaltwater fishTuna

Australian Tuna Bake

Ingredients: 1/2 cup cheese, shredded1 cup crushed corn flakes12 ounces canned tuna4 tablespoons butter,...

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Peanut Butter Burgers
Ground beefLunch/snacksMain dish

Peanut Butter Burgers

Ingredients: 1/4 cup creamy peanut butter1 lb ground chuck1/2 teaspoon salt1/4 teaspoon pepperbutter or...

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Sesame Pork Stir Fry
Main dishPorkRice

Sesame Pork Stir Fry

Ingredients: 2 tablespoons sesame seeds, toasted1 tablespoon sesame oil or 1 tablespoon vegetable oil1...

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Bean Bake Casserole
CasserolesGround beefMain dish

Bean Bake Casserole

Ingredients: 1 1/2 lbs lean ground beef1 onions, chopped1 stalk celery, finely chopped1 -2...

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Lee's Family Diner Becky Burger - Copycat
High calciumMain dishMeat

Lee’s Family Diner Becky Burger – Copycat

Ingredients: 4 ounces ground beef2 slices Texas toast thick bread2 slices swiss cheese1 slice...

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Shrimp Sauce Piquant
Main dishOne Dish mealShrimp

Shrimp Sauce Piquant

Ingredients: 2 tablespoons unsalted butter2 1/4 cups chopped onions1 1/2 cups chopped green bell...

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Brats and Sauerkraut
Lunch/snacksMain dishSandwiches

Brats and Sauerkraut

Ingredients: 3 tablespoons butter3 onions, sliced1 garlic cloves1 (11 ounce) cans sauerkraut, don’t drain3...

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Sally's Birthday Salmon
AppetizersLunch/snacksMain dish

Sally’s Birthday Salmon

Ingredients: 2 lebanese cucumbers2 cups water1/2 cup white wine1 tablespoon lime zest2 sprigs dill,...

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Uncle Bill's Asparagus Pasta Primavera
Main dishOne Dish mealSpaghetti

Uncle Bill’s Asparagus Pasta Primavera

Ingredients: 6 tablespoons butter3 tablespoons olive oil8 cloves garlic, minced1 1/2 lbs fresh asparagus,...

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Breakfast Casserole 4 Lunch Dinner or Brunch
BreakfastCasserolesMain dish

Breakfast Casserole 4 Lunch Dinner or Brunch

Ingredients: 5 medium potatoes, shredded fine ( or 4c frozen Hashbrowns)1 -2 lb sausage,...

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Orange Cashew Chicken
ChickenMain dishPoultry

Orange Cashew Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cubes2 medium carrots,...

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Low Fat Taco Casserole
CasserolesMain dishPasta

Low Fat Taco Casserole

Ingredients: 8 ounces whole wheat elbow macaroni1 (15 1/2 ounce) jars mild salsa1 (1...

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Yorkshire Sausages
Main dishMeatPork

Yorkshire Sausages

Ingredients: 1 lb sausage1 1/2 cups all-purpose flour1/2 teaspoon salt1/2 teaspoon baking powder3/4 cup...

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Cheese Steak Pizza
Ground beefMain dishPizza

Cheese Steak Pizza

Ingredients: 1 lb ground beef1 small green bell peppers or 1 small red bell...

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Chili Sauce
Condimentsetc.Low protein

Chili Sauce

Ingredients: 2 1/2 quarts tomatoes, chopped ( about 8 pounds)2 cups onions, chopped2 cups...

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Pasta With Ricotta Pesto
Main dishPastaSide dishes

Pasta With Ricotta Pesto

Ingredients: 3/4 cup fresh basil1/4 cup fresh parsley1 garlic cloves1/4 cup olive oil1 cup...

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Pan Roasted Chicken and Veggies
CasserolesMain dishOne Dish meal

Pan Roasted Chicken and Veggies

Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...

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Creole Tacos
Lunch/snacksMain dishSandwiches

Creole Tacos

Ingredients: 1 1/2 lbs ground beef3 tablespoons chili powder2 tablespoons cumin2 chicken bouillon cubes...

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Potato Manchurian
Main dishPotatoesVegetables

Potato Manchurian

Ingredients: 3 big potatoes, peeled ( approx. 1/2 kg)1 piece ginger, grated1 clove garlic,...

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Voreniki (Perogies) With Sauerkraut Filling
EggsMain dishSide dishes

Voreniki (Perogies) With Sauerkraut Filling

Ingredients: 2 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/2 teaspoon salt1 teaspoon...

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Mom's Potato Chip Tuna Casserole
CasserolesMain dishOne Dish meal

Mom’s Potato Chip Tuna Casserole

Ingredients: 1 (6 ounce) cans tuna in water1 (14 ounce) cans kernel corn, drained1...

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Cheddar Cheese Chicken with Bacon
ChickenMain dishPoultry

Cheddar Cheese Chicken with Bacon

Ingredients: 1/2 cup breadcrumbs1/2 teaspoon thyme1/4 teaspoon savory1/4 teaspoon salt1/4 teaspoon black pepper1 egg...

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Curried Mung Beans With Rhubarb and Yams
Lunch/snacksMain dishYam/sweet potato

Curried Mung Beans With Rhubarb and Yams

Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...

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Lasagna Rolls Lite
LasagnaMain dishOne Dish meal

Lasagna Rolls Lite

Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups 2% low-fat milk1/4 teaspoon...

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Baked Spinach With Three Cheeses
AppetizersMain dishSide dishes

Baked Spinach With Three Cheeses

Ingredients: 1 cup finely chopped spring onions ( leek can also be used)1/2 cup...

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Vegetarian Baked Stuffed Red Bell Peppers
< 30 minsMain dishVegetarian

Vegetarian Baked Stuffed Red Bell Peppers

Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...

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Szechuan Shrimp
Main dishShellfishShrimp

Szechuan Shrimp

Ingredients: 1 lb shelled shrimp, boiled2 tablespoons oil1 clove garlic, minced1 small fresh red...

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Grandmas Sloppy Joes
Ground beefLunch/snacksMain dish

Grandmas Sloppy Joes

Ingredients: 2 lbs hamburger1 onions, diced2 (8 ounce) cans tomato sauce2 -3 tablespoons Worcestershire...

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Turkey Vatapa
Main dishStewsTurkey

Turkey Vatapa

Ingredients: 1 teaspoon peanut oil1/2 teaspoon finely chopped onions3 garlic cloves, minced1 tablespoon minced...

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Creamy Meatball Stroganoff
BeefGround beefMain dish

Creamy Meatball Stroganoff

Ingredients: 1 lb ground beef ( or turky, venison, etc)1/4 cup cornmeal1 eggs1 tablespoon...

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Caesar Pork Tenderloin
Main dishMeatPork

Caesar Pork Tenderloin

Ingredients: 1 (1 lb) pork tenderloinssalt and pepper1/2 cup low-fat mayonnaise or 1/2 cup...

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Really Lazy Holubchi (oamc)
Main dishOne Dish mealRice

Really Lazy Holubchi (oamc)

Ingredients: 1 1/2 cups long grain white rice, uncooked1 cup chopped onions1 (14 ounce)...

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Garlic and Oregano Stove Top Chicken
ChickenChicken breastMain dish

Garlic and Oregano Stove Top Chicken

Ingredients: 1 garlic cloves, minced1/4 teaspoon salt4 tablespoons butter, softened1 teaspoon dried oregano1/4 teaspoon...

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Spicy Chicken in Foil
ChickenMain dishPoultry

Spicy Chicken in Foil

Ingredients: 3 lbs chicken pieces4 tablespoons ketchup2 tablespoons vinegar1 tablespoon lemon juice2 tablespoons Worcestershire...

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Chinese Orange Chicken
ChickenMain dishPoultry

Chinese Orange Chicken

Ingredients: 4 boneless skinless chicken breasts, cut into cubes1 garlic cloves, minced1 slice ginger,...

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