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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Chicken Breasts Royal
ChickenMain dishPoultry

Chicken Breasts Royal

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) cans condensed cream of mushroom...

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BeefLunch/snacksMain dish

Beef Chili’N Cheddar Potatoes

Ingredients: 1 1/2 lbs ground beef4 medium baking potatoes1 tablespoon chili powder1 (15 ounce)...

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Mediterranean Chicken Couscous
GrainsMain dishPasta

Mediterranean Chicken Couscous

Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...

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Stove Top Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Stove Top Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...

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Easy Bbq Chicken Marinade
Condimentsetc.Main dish

Easy Bbq Chicken Marinade

Ingredients: 2 tablespoons apple cider vinegar1 tablespoon barbecue sauce or 1 tablespoon ketchup1 tablespoon...

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Pork Braciole but Different
Main dishPorkPork loins

Pork Braciole but Different

Ingredients: 2 1/4 lbs pork shoulder, sliced or 6 (6 ounce) pork cutletssalt and...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Meatball Pie
Ground beefMain dishSavory pies

Meatball Pie

Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...

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Low-Fat Turkey BLT Wrap
Lunch/snacksMain dishSandwiches

Low-Fat Turkey BLT Wrap

Ingredients: 1 tablespoon fat-free mayonnaise1 flour tortillas3 slices turkey bacon, cooked3 ounces roast turkey...

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Ginger-Sesame Grilled Tofu Steaks
BeansMain dishSoy/tofu

Ginger-Sesame Grilled Tofu Steaks

Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8...

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Beanie Taco Meat
BeefGround beefMain dish

Beanie Taco Meat

Ingredients: 1 (15 1/2 ounce) cans chili beans ( I use Bush’s Magic Chili...

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BreakfastMain dishOne Dish meal

Breakfast Dish

Ingredients: 1 (8 ounce) packages crescent rolls1 (8 ounce) packages brown & serve sausage,...

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Marcella's Stuffed Rigatoni
BeefGround beefMain dish

Marcella’s Stuffed Rigatoni

Ingredients: 2 lbs ground beef1 teaspoon oregano2 medium onions, chopped fine1 green peppers, chopped...

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Barbecue Beef Pouch Potatoes
BeefLunch/snacksMain dish

Barbecue Beef Pouch Potatoes

Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/2-inch cubes1 lb lean ground...

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Lunch/snacksMain dishSandwiches

Super BBQed Toasted Sandwiches

Ingredients: 2 small mushrooms, sliced thinly8 slices bread1 tomatoes4 slices ham, thin1/2 red capsicums,...

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30 Minute Chicken and Rice Dinner by Accident
ChickenChicken breastMain dish

30 Minute Chicken and Rice Dinner by Accident

Ingredients: 4 -6 chicken breasts, flattened out1 (8 7/8 ounce) packets of uncle ben’s...

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Potato Flake Chicken
ChickenMain dishPoultry

Potato Flake Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 -3 tablespoons margarine1 eggs, slightly beaten2...

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Special Burgers
BeefGround beefMain dish

Special Burgers

Ingredients: 2 lbs ground sirloin1/4 cup barbecue sauce ( use your favorite)3 tablespoons Worcestershire...

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Chili Sausage Supper
CasserolesMain dishOne Dish meal

Chili Sausage Supper

Ingredients: 1 (8 ounce) packages good quality pork sausage1 small onions, minced1 teaspoon garlic...

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Frances' Fantastic Enchiladas
BeefGround beefMain dish

Frances’ Fantastic Enchiladas

Ingredients: 1 dozen tortillas1 lb extra lean ground beef1 (4 ounce) cans black olives,...

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Lentil Salad Italiano
Lunch/snacksMain dishOne Dish meal

Lentil Salad Italiano

Ingredients: 1 cup lentils, uncooked3 cups water1 bay leaves2 tablespoons oil3 tablespoons wine vinegar1/2...

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Penna alla Rocca
Main dishPenneSide dishes

Penna alla Rocca

Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...

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Extreme Low Fat Sweet-And-Sour Skillet Chicken
Low fatLow sat. fatMain dish

Extreme Low Fat Sweet-And-Sour Skillet Chicken

Ingredients: 3 uncooked boneless skinless chicken breasts, cut into strips1/4 cup chicken stock2 stalks...

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Island Chicken and Rice
ChickenMain dishOne Dish meal

Island Chicken and Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut in 1 1/2 inch pieces (...

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Haddock Fillets in White Wine
FishMain dishSeafood

Haddock Fillets in White Wine

Ingredients: 1 1/2 lbs haddock fillets1/4 teaspoon salt ( or to taste)1/4 teaspoon pepper...

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"reasonable"-Lemon Chicken and Potatoes
ChickenChicken breastMain dish

“reasonable”-Lemon Chicken and Potatoes

Ingredients: 4 boneless skinless chicken breasts4 -6 tablespoons lemon-pepper seasoning5 medium potatoes, sliced 1/8...

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Hot Dish
CasserolesMain dishOne Dish meal

Hot Dish

Ingredients: 1 lb lean ground beef2 teaspoons salt1 cup diced celery1 large onions, chopped2...

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California Corn Dogs
Lunch/snacksMain dishTurkey

California Corn Dogs

Ingredients: 1 3/4 cups flour3/4 cup yellow cornmeal1/2 cup sugar1 3/4 teaspoons salt1 teaspoon...

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Mean Green Chicken
ChickenMain dishPoultry

Mean Green Chicken

Ingredients: 1 bunch fresh cilantro, with roots3 cloves garlic, chopped3 small red hot chili...

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Veggie Burger From: Mel's Bar and Grill
Lunch/snacksMain dishSandwiches

Veggie Burger From: Mel’s Bar and Grill

Ingredients: 1 package Morningstar Farms grillers4 pieces flat bread or 4 pieces pita bread1...

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Pork Chops With Sweet and Sour Sauce
Main dishPorkPork chops

Pork Chops With Sweet and Sour Sauce

Ingredients: 6 pork chops1/2 cup brown sugar2 tablespoons vinegar1 cup water1 tablespoon soy sauce1...

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Creole Chops
Main dishMeatPork

Creole Chops

Ingredients: 1/4 cup flour4 boneless pork loin chops4 tablespoons oil1 large onions, thinly sliced1/2...

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Broccoli and Ham Gratin
Main dishOne Dish mealSide dishes

Broccoli and Ham Gratin

Ingredients: 6 tablespoons butter1 small onions, minced1 garlic cloves, minced1/4 cup all-purpose flour2 cups...

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Another Garlic Chicken
ChickenChicken breastMain dish

Another Garlic Chicken

Ingredients: 2 cups sour cream2 tablespoons lemon juice4 cloves garlic, minced4 teaspoons celery salt4...

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Mixed Vegetables in a Spicy Tomato Sauce
Main dishTomatoesVegetables

Mixed Vegetables in a Spicy Tomato Sauce

Ingredients: 1 medium aubergines, peeled and cubed2 small zucchini, cubed1 (200 g) packages mushrooms,...

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Creamed Cabbage With Walnuts
CasserolesMain dishVegetables

Creamed Cabbage With Walnuts

Ingredients: 1 head cabbage, shredded ( 7-8 cups)1 small onions, diced (optional)2 tablespoons butter2...

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Oakhill Potatoes
Lunch/snacksMain dishPotatoes

Oakhill Potatoes

Ingredients: 6 potatoes, boiled4 slices bacon3 tablespoons butter1/2 teaspoon salt1 cup milk1 chopped onions2...

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Cantonese Shrimp
Main dishOne Dish mealShrimp

Cantonese Shrimp

Ingredients: 1 lb medium shrimp1 tablespoon cornstarch3 cloves garlic1 tablespoon salted fermented black beans3...

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Broiled Tuna Teriyaki
Main dishSaltwater fishTuna

Broiled Tuna Teriyaki

Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...

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BeefGround beefMain dish

Eryk’s Dill Pickle Meatloaf

Ingredients: 1 1/2 lbs meatloaf, mixture ( ground beef and ground pork)1 medium onions,...

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Mexican-Style Lasagna
Main dishMexicanNorth american

Mexican-Style Lasagna

Ingredients: 1 cup fresh cilantro leaves4 scallions, coarsely chopped1 dash salt and pepper10 ounces...

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Fuller's Chicken Pot Pie
Main dishOne Dish mealSavory pies

Fuller’s Chicken Pot Pie

Ingredients: 1 cup potatoes, peeled & diced1 cup chopped onions1 cup sliced celery1 cup...

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Spaghetti Aglio
Main dishPastaSpaghetti

Spaghetti Aglio, Burro Ed Olio, Con Le Olive

Ingredients: 1 tablespoon olive oil1 tablespoon butter1 garlic cloves, finely minced1 pinch fresh marjoram,...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Salisbury Steak With Mushrooms
BeefGround beefMain dish

Salisbury Steak With Mushrooms

Ingredients: 6 ounces minced onions1 ounce minced garlic3 tablespoons butter2 lbs ground beef4 eggs8...

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Chicken and Dressing in One Dish
CasserolesMain dishOne Dish meal

Chicken and Dressing in One Dish

Ingredients: 1 chicken1 can cream of chicken soup1 can cream of celery soup1/2 cup...

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Caribbean Cowpeas and Rice
BeansCaribbeanMain dish

Caribbean Cowpeas and Rice

Ingredients: 1 cup black-eyed peas, rinsed and drained1 onions, chopped1 jalapenos, seeded and minced2...

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Broiled Indian Spiced Fish
FishMain dishSaltwater fish

Broiled Indian Spiced Fish

Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...

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Basil Lamb Casserole
CasserolesElbow macaroniMain dish

Basil Lamb Casserole

Ingredients: 1 tablespoon olive oil1 yellow onions, chopped2 lbs ground lamb1/2 cup fresh mint...

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Cheddar Cheese Chicken with Bacon
ChickenMain dishPoultry

Cheddar Cheese Chicken with Bacon

Ingredients: 1/2 cup breadcrumbs1/2 teaspoon thyme1/4 teaspoon savory1/4 teaspoon salt1/4 teaspoon black pepper1 egg...

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Beef Stroganoff with a twist
BeefMain dishMeat

Beef Stroganoff with a twist

Ingredients: 1 large onions, sliced and separated into rings2 jars sliced mushrooms4 tablespoons butter1...

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Elegant Almond Couscous
GrainsMain dishSide dishes

Elegant Almond Couscous

Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth1/4...

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Pork with Cranberry Salsa
Main dishPineapplePork

Pork with Cranberry Salsa

Ingredients: 2 (1 3/4 lb) pork tenderloins, trimmed of fat and silver skin3/4 teaspoon...

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California Club Sandwich
Lunch/snacksMain dishSandwiches

California Club Sandwich

Ingredients: 3 slices white bread3 tablespoons mayonnaise2 romaine lettuce leaves4 slices roma tomatoes1/2 avocados,...

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Spaghetti with cherry tomatoes for 1!
Lunch/snacksMain dishSpaghetti

Spaghetti with cherry tomatoes for 1!

Ingredients: 125 g spaghetti ( I use wholemeal)1 tablespoon olive oil1 clove garlic, crushed2...

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Oven Fried Chicken II
ChickenMain dishPoultry

Oven Fried Chicken II

Ingredients: 4 chicken parts1/2 cup flour1 teaspoon salt1/4 teaspoon fresh pepper, ground1/4 teaspoon paprika1/4...

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Baked Beans Rice and Chicken
CasserolesMain dishOne Dish meal

Baked Beans Rice and Chicken

Ingredients: nonstick cooking spray or 2 tablespoons corn oil6 boneless skinless chicken breast halves,...

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Poor Man's Lasagna
Ground beefMain dishOne Dish meal

Poor Man’s Lasagna

Ingredients: 1 lb lean ground beef1 (20 ounce) cans pasta sauce1 lb curly pasta...

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Cheddar Crab Quiche
CheeseCrabMain dish

Cheddar Crab Quiche

Ingredients: 12 ounces frozen hash browns, thawed1 (6 ounce) cans white crab meat, drained...

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French-Fry Burger Bake
Ground beefMain dishOne Dish meal

French-Fry Burger Bake

Ingredients: 1 (40 ounce) bags frozen shoestring French fries1 1/2-2 lbs hamburger, browned1 (10...

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