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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Asian Twist Chicken Salad (Low Carb)
Chicken breastMain dishSalads

Asian Twist Chicken Salad (Low Carb)

Ingredients: 1 tablespoon peanut oil or 1 tablespoon olive oil1/2 tablespoon vietnamese chili paste...

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Smoked Sausage Skillet
Main dishOne Dish mealPork

Smoked Sausage Skillet

Ingredients: 1 (1 lb) package smoked sausage ( I use cheddarwurst)2 (14 3/4 ounce)...

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Creamy Sausage Penne
Lunch/snacksMain dishPenne

Creamy Sausage Penne

Ingredients: 1 lb penne pasta ( fusilli or ziti could also be used, but...

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1-2-3 Chicken Supper
Chicken breastLunch/snacksMain dish

1-2-3 Chicken Supper

Ingredients: 6 tablespoons olive oil1 lb boneless skinless chicken breast halves1 (16 ounce) packages...

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Quinoa Pilaf
Main dishOne Dish mealSide dishes

Quinoa Pilaf

Ingredients: 1/2 cup carrots, diced1/2 cup green onions, diced1/4 cup celery, diced1/4 cup green...

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Camembert Chicken
ChickenMain dishPoultry

Camembert Chicken

Ingredients: 2 chicken breasts100 g camembert cheese or 100 g brie cheese1/4 cup seasoned...

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Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Black Bean and Rice Soup

Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...

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Sesame Noodles With Roast Pork
Main dishMeatPork

Sesame Noodles With Roast Pork

Ingredients: 6 ounces vermicelli or 6 ounces thin spaghetti, uncooked1/4 cup rice wine vinegar,...

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The Frugal Gourmet's Sour Cream Meatloaf Recipe
BeefGround beefMain dish

The Frugal Gourmet’s Sour Cream Meatloaf Recipe

Ingredients: 2 eggs8 ounces sour cream1/4 cup milk1/2 cup fine dry breadcrumbs1/4 cup finely...

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My Salmon Patties
Main dishSalmonSide dishes

My Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans pink salmon2 eggs1 yellow sweet onions, diced1 -2...

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Light Penne With Sun-Dried Tomatoes and Chicken
ChickenChicken breastMain dish

Light Penne With Sun-Dried Tomatoes and Chicken

Ingredients: 1/4 cup sun-dried tomatoes, to taste ( preferably packed in cellophane)1/2 cup boiling...

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Arroz Con Pollo (Chicken and Rice)
ChickenChicken breastMain dish

Arroz Con Pollo (Chicken and Rice)

Ingredients: 4 boneless skinless chicken breasts, quarterednonstick cooking spray1 cup white rice1 (10 ounce)...

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Lunch/snacksMain dishOne Dish meal

Red Led and Hat Tally’s

Ingredients: 6 slices bacon, chopped in pieces3 -4 med-large tomatoes ( very thinly sliced...

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Easy Chicken Teriyaki
Low calorieLow sodiumMain dish

Easy Chicken Teriyaki

Ingredients: 4 boneless chicken breasts1 large onions, sliced 1/4 inch thick ( red, white,...

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Lunch/snacksMain dishSalads

Orzo Salad With Corn and Cucumber-Feta Dressing

Ingredients: 8 ounces feta cheese, crumbled3 large cucumbers, peeled, seeded and cut into 1/2...

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6 Can Chicken Tortilla Soup
BeansMain dishSoups & stews

6 Can Chicken Tortilla Soup

Ingredients: 15 ounces whole kernel corn, undrained1 (14 1/2 ounce) cans chicken broth, undrained10...

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Beef and Mushrooms
BeefMain dishMeat

Beef and Mushrooms

Ingredients: 1 piece beef1 can cream of mushroom soup1 slice bacon ( streaky bacon...

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Bobotie (Beef Pie)
AfricanLow sodiumMain dish

Bobotie (Beef Pie)

Ingredients: 2 tablespoons butter1 cup onions, thinly sliced1 apples, peeled, diced2 lbs chopped cooked...

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Main dishOne Dish mealWhite rice

Turkey Pilaf

Ingredients: 2 tablespoons butter3/4 cup raw white rice2 cups water2 cups cut-up, cooked turkey...

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Drew's Curry Chicken
ChickenChicken breastMain dish

Drew’s Curry Chicken

Ingredients: 2 chicken breasts, sliced1 onions, chopped1 tablespoon curry powder ( or more to...

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Easy Chicken Broccoli Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Broccoli Casserole

Ingredients: 3 -4 chicken breasts, cut in pieces2 (14 ounce) packages frozen broccoli1 (10...

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Ginger Marinated Tuna With Wasabi Butter
Main dishSaltwater fishTuna

Ginger Marinated Tuna With Wasabi Butter

Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...

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Spicy Ground Chicken
ChickenMain dishPoultry

Spicy Ground Chicken

Ingredients: 1 lb ground chicken (you can use sliced boneless breasts, but I always...

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Easy Dal
AsianMain dishSide dishes

Easy Dal

Ingredients: 1 1/2 cups red lentils2 garlic cloves, peeled and finely chopped2 slices peeled...

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Fillet Steak With Pepper Cheese Sauce
BeefBeef steaksMain dish

Fillet Steak With Pepper Cheese Sauce

Ingredients: 4 beef steak fillets ( or steak of your choice)2 tablespoons oil1 small...

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Posh Potato Pizza
Main dishPizzaPotatoes

Posh Potato Pizza

Ingredients: 8 ounces new potatoes ( waxy ones like Charlotte are best)8 ounces brie...

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Meat Pie with Phyllo Dough
BeefGround beefMain dish

Meat Pie with Phyllo Dough

Ingredients: 1 lb lean ground beef10 sheets phyllo dough6 tablespoons tomato pasteolive oil-flavored Pam2...

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FishLunch/snacksMain dish

PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)

Ingredients: 1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed1/2 cup...

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Casserole Italiano
CasserolesMain dishOne Dish meal

Casserole Italiano

Ingredients: 1 lb ground beef2 tablespoons minced onions3/4 teaspoon oregano1/2 teaspoon salt1/4 teaspoon black...

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ChickenMain dishPoultry

Cheez-It Chicken Stuffed With Cheese

Ingredients: 2 cups crushed Cheez-It crackers1 tablespoon breadcrumbs1 eggs4 boneless skinless chicken breasts (...

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Sausage and Corn Quesadillas
AppetizersMain dishPork

Sausage and Corn Quesadillas

Ingredients: 8 ounces cream cheese, softened3 ounces cream cheese, softened1/2 teaspoon cumin1 teaspoon cavender...

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Cajun Seafood Stew
Main dishSoups & stewsStews

Cajun Seafood Stew

Ingredients: 1 teaspoon olive oil1 lb hot Italian sausage1 lb white fish fillets, cut...

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Marvelous Macaroni and Cheese
CasserolesElbow macaroniMain dish

Marvelous Macaroni and Cheese

Ingredients: 1 lb macaroni ( I prefer large elbows or medium shells)6 tablespoons all-purpose...

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Cheddar Meatball Casserole
CasserolesGround beefMain dish

Cheddar Meatball Casserole

Ingredients: 1 lb lean ground beef1 1/2 cups cheddar cheese, shredded1/2 cup dry breadcrumbs1/3...

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CasserolesMain dishSide dishes

Cauliflower Ham Bake

Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...

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Mustard Roasted Chicken
ChickenMain dishPoultry

Mustard Roasted Chicken

Ingredients: 2 tablespoons vegetable oil ( or lard)1/4 cup Dijon mustard1 tablespoon fresh parsley,...

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Chicken and Ham Lasagna
Chicken breastLasagnaMain dish

Chicken and Ham Lasagna

Ingredients: 2 cups reduced-sodium fat-free chicken broth1/2 teaspoon fresh ground black pepper, divided1 lb...

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Southwest Chicken Lasagna - OAMC
LasagnaMain dishOne Dish meal

Southwest Chicken Lasagna – OAMC

Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...

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Grilled Shrimp With Tomato Jam (Moroccan)
Lunch/snacksMain dishShrimp

Grilled Shrimp With Tomato Jam (Moroccan)

Ingredients: 1 tablespoon butter2 tablespoons finely grated fresh ginger2 garlic cloves, minced1/4 cup cider...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Black Bean and Corn Tacos
Main dishMexicanNorth american

Black Bean and Corn Tacos

Ingredients: 2 (15 ounce) cans black beans, rinsed and drained1/2 cup salsa ( about)2...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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BeefMain dishMeat

Beef Bourguignon

Ingredients: 1/3 cup butter3/4 lb small mushrooms18 small onions, Peeled3 lbs boneless lean beef,...

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The Only Cabbage Rolls
CasserolesGround beefMain dish

The Only Cabbage Rolls

Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...

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Tuna Fishcakes
AppetizersMain dishTuna

Tuna Fishcakes

Ingredients: 4 large baked potatoes2 (200 g) cans tuna4 spring onions1 large hard-boiled eggs1/2...

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Horseradish Encrusted Salmon
Lunch/snacksMain dishSalmon

Horseradish Encrusted Salmon

Ingredients: 2 teaspoons olive oil, divided1 tablespoon olive oil12 ounces salmon fillets1/3 cup breadcrumbs2...

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Easy Crispy Sesame Chicken
ChickenMain dishPoultry

Easy Crispy Sesame Chicken

Ingredients: 1 whole chickens, cut in pieces1/2 cup mayonnaise ( might use more or...

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ChickenChicken breastMain dish

Amerigo’s Chicken Tuscany

Ingredients: 1/3 cup olive oil1/3 cup vegetable oil1/4 cup red wine vinegar1 tablespoon lemon...

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Chicken Asparagus Bundles
ChickenChicken breastMain dish

Chicken Asparagus Bundles

Ingredients: 16 -20 asparagus spears ( approx 1 pound)4 boneless skinless chicken breast halves1...

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Artichoke Gratin
CasserolesCheeseMain dish

Artichoke Gratin

Ingredients: 1 lb artichokes1 cup milkbutter ( for pan)1/2 cup heavy cream1 clove garlic,...

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Beef Salpicao (stir-fried Garlic Beef)
BeefMain dishMeat

Beef Salpicao (stir-fried Garlic Beef)

Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...

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Chicken Crunch Casserole
CasserolesMain dishOne Dish meal

Chicken Crunch Casserole

Ingredients: 3 cups chicken or 3 cups turkey1/2 cup onions, chopped1 cup celery, chopped2...

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Tomato Quiche
CheeseEggsMain dish

Tomato Quiche

Ingredients: 3/4 cup flour1/2 cup cornmeal3/4 teaspoon salt1/4 teaspoon pepper1/3 cup shortening5 tablespoons cold...

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Spicy Okra Stir Fry(Middle Eastern Style)
Lunch/snacksMain dishOnions

Spicy Okra Stir Fry(Middle Eastern Style)

Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...

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Pasta and Ricotta Cheese
Main dishOne Dish mealPasta

Pasta and Ricotta Cheese

Ingredients: 2 cups small shell pasta4 teaspoons margarine3/4 cup ricotta cheese Directions: Cook the...

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Roasted Eggplant (Aubergine) Rolls
ItalianMain dishVegetables

Roasted Eggplant (Aubergine) Rolls

Ingredients: 2 tablespoons canola oil1 (1 1/2 lb) eggplants, peeled and sliced lengthwise (...

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Mostaccioli Marinara With Basil
Main dishPastaPenne

Mostaccioli Marinara With Basil

Ingredients: 1 1/2 cups mostaccioli pasta, uncooked (4 oz) or 1 1/2 cups penne...

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Italian Chicken (with Sauce)
ChickenMain dishPoultry

Italian Chicken (with Sauce)

Ingredients: 2 1/2-3 1/2 lbs chicken pieces1 (10 ounce) cans condensed tomato soup1 (6...

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Salmon Cutlets in Indian Creamy Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets in Indian Creamy Sauce

Ingredients: 4 salmon fillets2 onions2 garlic cloves1 (13 1/2 ounce) cans coconut milk1 (14...

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Southwestern Pasta -- Practically Fat Free
Lunch/snacksMain dishOne Dish meal

Southwestern Pasta — Practically Fat Free

Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...

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