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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Monday Night American Chop Suey
Elbow macaroniMain dishPenne

Monday Night American Chop Suey

Ingredients: 1 lb ground beef ( can be left out for meatless style)1 green...

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Tequila Shrimp
Main dishShellfishShrimp

Tequila Shrimp

Ingredients: 2 tablespoons butter1 tablespoon olive oil2 cloves garlic, minced1 lb medium shrimp, peeled...

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Vegan Shepherd's Pie
CasserolesMain dishSavory pies

Vegan Shepherd’s Pie

Ingredients: 1 yams4 zucchini, peeled1 potatoes1/2 cup onions, chopped1 tablespoon oil1 teaspoon oregano, dried1...

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Shrimp in Tomato Cream Curry Sauce
Lunch/snacksMain dishShrimp

Shrimp in Tomato Cream Curry Sauce

Ingredients: 1 lb linguine10 ounces shrimp, peeled and de-veined4 tablespoons extra virgin olive oil1...

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Champsdiet featured Image
Main dishPastaPork

Pork and Vegetable Lo Mein

Ingredients: 1 1/2 lbs pork tenderloins, cut into thin strips2 cups water2 (3 ounce)...

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Chicken Peanut Sate
AppetizersChicken breastMain dish

Chicken Peanut Sate

Ingredients: 20 (6 inch) bamboo skewers10 slices bacon4 boneless skinless chicken breasts2 tablespoons peanut...

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Tofu Stir- Fry
Lunch/snacksMain dishSoy/tofu

Tofu Stir- Fry

Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...

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Eggplant Stir-Fried with Pine Nuts
AppetizersMain dishSide dishes

Eggplant Stir-Fried with Pine Nuts

Ingredients: 1/3 cup cornstarch, plus1 teaspoon cornstarch, divided2 tablespoons flour8 ounces eggplants, peeled and...

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Chicken with Mushrooms and Provolone
ChickenMain dishPoultry

Chicken with Mushrooms and Provolone

Ingredients: 4 chicken breasts, cut in half through the breast to make 8 flat...

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Savoury Glazed Chicken
ChickenChicken breastMain dish

Savoury Glazed Chicken

Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...

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Sherry Buttered Shrimp
Main dishShellfishShrimp

Sherry Buttered Shrimp

Ingredients: 2 cups sliced fresh mushrooms ( about 8 oz)2 cloves garlic, finely chopped1...

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Quiche Lorraine with Chicken Sausage
Lunch/snacksMain dishOne Dish meal

Quiche Lorraine with Chicken Sausage

Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...

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Oven-Baked Chinese Spareribs
AppetizersLunch/snacksMain dish

Oven-Baked Chinese Spareribs

Ingredients: 2 tablespoons dark soy sauce2 tablespoons light soy sauce2 tablespoons honey3 tablespoons hoisin...

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Good Stuff Maynard
ChickenMain dishPoultry

Good Stuff Maynard

Ingredients: 1 can healthy request cream of chicken soup1 can healthy request cream of...

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Ohm Rice
Ground beefMain dishWhite rice

Ohm Rice

Ingredients: 1/2 lb ground beef1 potatoes, grated1 carrots, gratedchopped onionssalt and pepper1/2 cup rice...

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Sunday Supper Scalloped Potatoes With Ham
Main dishOne Dish mealSide dishes

Sunday Supper Scalloped Potatoes With Ham

Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...

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Simple Basic Quiche
CheeseMain dishSavory pies

Simple Basic Quiche

Ingredients: 1 shortcrust pastry3 eggs1 onions2 tomatoes1 green peppers1 1/2 cups mature cheddar cheesesalt...

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Chicken and Papaya Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Papaya Stir-Fry

Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...

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Horseradish Baked Chicken
ChickenMain dishPoultry

Horseradish Baked Chicken

Ingredients: 1/2 cup white wine4 skinless chicken breasts1 tablespoon oil2 1/2 tablespoons horseradish1/2 cup...

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Stir-fried Lemon Chicken
ChickenChicken breastMain dish

Stir-fried Lemon Chicken

Ingredients: 8 ounces chicken breasts, cut in thin strips1 egg whites2 teaspoons cornflour3 tablespoons...

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Simple Baked Chicken
ChickenMain dishPoultry

Simple Baked Chicken

Ingredients: 1 (3 lb) whole chickens1/4 cup water1 tablespoon butter or 1 tablespoon margarine1...

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Lemon Barbecued Chicken
ChickenChicken breastMain dish

Lemon Barbecued Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup vegetable oil1/2 cup lemon juice1 teaspoon salt1...

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Mexican Chicken Pasta Salad
Main dishOne Dish mealSalads

Mexican Chicken Pasta Salad

Ingredients: 8 ounces penne pasta ( 2 cups uncooked)2 cooked chicken breasts, diced (...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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Hidden Valley Quiche
BreakfastMain dishSavory pies

Hidden Valley Quiche

Ingredients: 1 8 inch pie shell, baked and cooled1 cup grated swiss cheese3 eggs1...

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Reuben Pie
Ground beefMain dishSavory pies

Reuben Pie

Ingredients: 1 lb lean ground beef1/4 lb ground pork ( or use all ground...

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Chicken Enchiladas
CheeseMain dishPoultry

Chicken Enchiladas

Ingredients: 16 ounces sour cream, divided4 ounces cheddar cheese, shredded4 ounces monterey jack cheese,...

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Chicken Bruschetta
ChickenChicken breastMain dish

Chicken Bruschetta

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon garlic powder1/4 teaspoon salt1/8 teaspoon pepper2...

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Spicy King Prawns
Lunch/snacksMain dishShrimp

Spicy King Prawns

Ingredients: 1/2 cup extra virgin olive oil8 garlic cloves, minced1 tablespoon sweet paprika1 teaspoon...

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Prizewinning Meatloaf
BeefGround beefMain dish

Prizewinning Meatloaf

Ingredients: 2 lbs ground round ( or 1 lb. ground round, 1/2 lb. ground...

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Greek Inspired Beef with Feta Cheese and Vegetables
BeefMain dishMeat

Greek Inspired Beef with Feta Cheese and Vegetables

Ingredients: marinade1/3 cup lemon juice2 teaspoons fresh ground black pepper1 teaspoon salt1 1/2 teaspoons...

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Crustless tomato Quiche
CheeseLunch/snacksMain dish

Crustless tomato Quiche

Ingredients: 1 cup grated gruyere cheese1 small onions, thinly sliced2 plum tomatoes, thickly sliced1...

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Curried Tofu Cutlets
Lunch/snacksMain dishSoy/tofu

Curried Tofu Cutlets

Ingredients: 1 tablespoon flour1/2 teaspoon curry powder1/4 teaspoon dried thyme1/4 teaspoon dried sage1 dash...

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Pasta Kielbasa
Main dishOne Dish mealPasta

Pasta Kielbasa

Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...

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Greek Pasta and Beef
CasserolesGround beefMain dish

Greek Pasta and Beef

Ingredients: 1 lb ground beef1 large onions, chopped1 clove garlic, minced1 (8 ounce) cans...

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Campfire Spam and Red Sauce with Pasta
Lunch/snacksMain dishOne Dish meal

Campfire Spam and Red Sauce with Pasta

Ingredients: 1 (12 ounce) cans of hormel’s Spam1 (14 1/2 ounce) cans diced tomatoes2...

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Fajita Nachos
AppetizersBeef steaksMain dish

Fajita Nachos

Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...

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Four Hour Oven Beef Stew
Low calorieMain dishStews

Four Hour Oven Beef Stew

Ingredients: 2 lbs stewing beef2 tablespoons minute tapioca2 tablespoons brown sugar1 cup celery, chopped1...

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Greek Chicken and Rice
ChickenMain dishWhite rice

Greek Chicken and Rice

Ingredients: 3 lbs chicken parts1/2 cup butter2 tablespoons oregano2 tablespoons lemon juice1 medium onions,...

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All-In-One Spaghetti
Ground beefMain dishOne Dish meal

All-In-One Spaghetti

Ingredients: 1 lb ground beef1 large onions, chopped2 garlic cloves, minced1 (8 ounce) cans...

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Smoked Salmon and Brie Pizza
AppetizersMain dishPizza

Smoked Salmon and Brie Pizza

Ingredients: 1/2 cup extra virgin olive oil, approximately1 lb brie cheese12 ounces smoked salmon1...

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Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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Salisbury Steak With Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steak With Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin3/4 teaspoon garlic salt or 3/4 teaspoon seasoning salt1/4...

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Moroccan Red Snapper With Cumin Seeds
Main dishOne Dish mealSaltwater fish

Moroccan Red Snapper With Cumin Seeds

Ingredients: 3 tablespoons toasted cumin seeds12 peeled crushed garlic cloves1 bunch chopped fresh parsley3...

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Spaghetti with Bacon
Condimentsetc.Main dish

Spaghetti with Bacon, Tomatoes And Wine

Ingredients: 1/2 lb spaghetti2 tablespoons olive oil1/4 lb pancetta (cured italian bacon) or 1/4...

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Lihamurekepiiras (Meatloaf in Sour Cream Pastry)
BeefMain dishMeat

Lihamurekepiiras (Meatloaf in Sour Cream Pastry)

Ingredients: 2 1/4 cups flour1 teaspoon salt12 tablespoons unsalted butter, chilled and cut into...

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Veggie Gyro Burgers
EuropeanGreekMain dish

Veggie Gyro Burgers

Ingredients: 4 frozen veggie burgers1/2 cup nonfat sour cream1/4 medium unpeeled cucumbers, chopped1 garlic...

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Heroin Chicken Tenders (One Taste and You're Addicted)
ChickenMain dishPoultry

Heroin Chicken Tenders (One Taste and You’re Addicted)

Ingredients: 2 lbs chicken tenders1 cup grated parmesan cheese2 tablespoons dried parsley1 tablespoon dried...

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Cavatini
BeefMain dishPasta

Cavatini

Ingredients: 1 1/2 lbs hamburger1 lb hot sausage1 (32 ounce) jars spaghetti sauce1 green...

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Pepper Steak Fettuccine
BeefMain dishOne Dish meal

Pepper Steak Fettuccine

Ingredients: 1 1/4 lbs boneless round steak, 1/2 inch thick cut into thin strips1...

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Syrian Beef Kabobs
BeefMain dishMeat

Syrian Beef Kabobs

Ingredients: 2 lbs fatty ground beef, like chuck4 tablespoons tomato paste2/3 cup minced onions2...

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Dyno-Mite Meatloaf
BeefGround beefMain dish

Dyno-Mite Meatloaf

Ingredients: 2 lbs ground beef1 envelope onion soup mix2 eggs, beaten1/4-1/3 cup smoked flavor...

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Million Dollar Spaghetti
Main dishOne Dish mealSpaghetti

Million Dollar Spaghetti

Ingredients: 1 (7 ounce) packages thin spaghetti1 tablespoon butter1 1/2 lbs ground beef2 (8...

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Italian Stir-fry
ChickenMain dishPoultry

Italian Stir-fry

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil, divided3 cloves garlic, minced1...

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Chicken Porter Rockwell
ChickenMain dishSavory pies

Chicken Porter Rockwell

Ingredients: 1/2 cup butter2/3 cup shortening1 tablespoon sugar1/2 teaspoon baking powder1 teaspoon salt1 tablespoon...

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Round Steak Casserole
Beef steaksCasserolesMain dish

Round Steak Casserole

Ingredients: 2 lbs lean round steak, tenderizedcreole seasoning3 tablespoons oil1 onions, chopped1 cup uncooked...

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Greek Phyllo-Wrapped Chicken
ChickenMain dishPoultry

Greek Phyllo-Wrapped Chicken

Ingredients: 1 cup crumbled feta cheese2 egg yolks1 clove garlic, minced1/2 cup chopped green...

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Chicken Noodle Bake
CasserolesLasagnaMain dish

Chicken Noodle Bake

Ingredients: 1 cup 1% fat cottage cheese1/2 cup light cream cheese1/2 cup nonfat sour...

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Champsdiet featured Image
Main dishShellfishShrimp

Shrimp in Garlic Spices

Ingredients: 16 uncooked large shrimp, , tails intact ( , tails intact)5 tablespoons dry...

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Basil
ChickenMain dishPoultry

Basil, Cilantro and Macadamia Nut Chicken

Ingredients: 2 lbs boneless skinless chicken ( I use breasts or thighs)2 tablespoons fresh...

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