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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
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Main dishOne Dish mealPork

Sausage and Potatoes

Ingredients: 1 lb Italian sausage ( hot or sweet)4 medium potatoes1 package dry onion...

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Chicken and Peppers in Phyllo
ChickenChicken breastMain dish

Chicken and Peppers in Phyllo

Ingredients: 2 red bell peppers ( or green)4 -5 tablespoons butter, melted1 lb phyllo...

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Fresh Salmon Cakes With Lime
Lunch/snacksMain dishSalmon

Fresh Salmon Cakes With Lime, Ginger and Herbs

Ingredients: 500 g potatoes700 g salmon fillets1 garlic cloves, peeled and chopped2 tablespoons coriander,...

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Herb-Stuffed Pork Tenderloin
Main dishPorkPork loins

Herb-Stuffed Pork Tenderloin

Ingredients: 2 tablespoons dijon-style mustard18 ounces pork tenderloins1 1/2 cups shredded spinach leaves1/2 cup...

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Tofu Stir- Fry
Lunch/snacksMain dishSoy/tofu

Tofu Stir- Fry

Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...

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Easy Chiles Rellenos Casserole
CasserolesCheeseMain dish

Easy Chiles Rellenos Casserole

Ingredients: 4 egg whites1 cup evaporated milk1/3 cup all-purpose flour3 (4 ounce) cans whole...

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Tropical Red Beans
BeansMain dishSide dishes

Tropical Red Beans

Ingredients: 28 fluid ounces canned plum tomatoes, include liquid38 fluid ounces canned red kidney...

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Chicken Tagine With Apricots and Honey
ChickenChicken breastMain dish

Chicken Tagine With Apricots and Honey

Ingredients: 1 cup uncooked couscous1/4 cup all-purpose flour2 teaspoons paprika1 teaspoon ground coriander3/4 teaspoon...

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Peppered Grilled Basil Chicken
ChickenChicken breastMain dish

Peppered Grilled Basil Chicken

Ingredients: 3/4 teaspoon fresh coarse ground black pepper4 boneless skinless chicken breast halves1/3 cup...

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Healthy Steak and Guinness Pie
BeefMain dishOne Dish meal

Healthy Steak and Guinness Pie

Ingredients: 500 g beef1/2 cup plain flour1 cup onions1 carrots2 stalks celery150 g mushrooms2...

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Pork Tenderloin Parmesan
Main dishMeatPork

Pork Tenderloin Parmesan

Ingredients: 12 ounces pork tenderloins, cut in 1/2 inch thick slices2 egg whites1 tablespoon...

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CasserolesMain dishOne Dish meal

Iron Kettle Lunch

Ingredients: 3 tablespoons butter or 3 tablespoons oleo1 lb ground beef1 medium onions (...

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French Onion Jambalaya
Lunch/snacksMain dishShrimp

French Onion Jambalaya

Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breasts, cubed1/2 lb kielbasa or 1/2...

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Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce
BeefBeef steaksMain dish

Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce

Ingredients: 2 (1 -1 1/4 lb) porterhouse steaks, cut 1 to 1 1/4 inches...

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Taco Macaroni and Cheese
Ground beefMain dishOne Dish meal

Taco Macaroni and Cheese

Ingredients: 1 lb ground beef3 cups water1/3 cup ketchup1 -2 teaspoon taco seasoning mix2...

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orange shrimp
Main dishShellfishShrimp

orange shrimp

Ingredients: 1 tablespoon olive oil24 medium shrimp, peeled and deveined ( 1 1/2 lb)2...

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Chinese Beef Stir Fry Over Golden Pancake
BeefMain dishMeat

Chinese Beef Stir Fry Over Golden Pancake

Ingredients: 1 tablespoon dry sherry1 tablespoon soy sauce2 teaspoons cornstarch1 teaspoon garlic1 teaspoon ginger1...

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Quick and Easy Mexican Casserole
CasserolesMain dishNorth american

Quick and Easy Mexican Casserole

Ingredients: 1 lb lean ground beef ( browned and drained)1 can old elpaso enchilada...

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Grilled Lemon Salmon
Main dishSalmonSaltwater fish

Grilled Lemon Salmon

Ingredients: 2 teaspoons fresh dill1/2 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1 1/2 lbs...

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Armenian Stuffed Vegetables (Dolma)
Main dishOne Dish mealVegetables

Armenian Stuffed Vegetables (Dolma)

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground round or 1...

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sweet and sour meatballs
Ground beefMain dishOne Dish meal

sweet and sour meatballs

Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...

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Lentil Sloppy Joes
Lunch/snacksMain dishTurkey

Lentil Sloppy Joes

Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions2 cloves...

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CheeseFishMain dish

Midwest Baked Haddock

Ingredients: 3 tablespoons butter1/4 cup floursalt and pepper1/4 teaspoon nutmeg1 1/2 cups milk3/4 cup...

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Guatemalan Chicken with Pineapple (Pollo en Pina)
ChickenMain dishPineapple

Guatemalan Chicken with Pineapple (Pollo en Pina)

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil3 -3 1/2 lbs broiler-fryer...

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Beefy Tamale Pie
Lunch/snacksMain dishOne Dish meal

Beefy Tamale Pie

Ingredients: 1 lb ground beef1/4 cup chopped onions1 (14 1/2 ounce) cans tomatoes, for...

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Grandma's Chicken Noodle Soup
Chicken breastMain dishSoups & stews

Grandma’s Chicken Noodle Soup

Ingredients: 5 cups chicken stock, with all visible fat removed or 5 cups low-fat...

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Fish in Spicy Pecan Sauce
FishFruitMain dish

Fish in Spicy Pecan Sauce

Ingredients: 4 tablespoons butter1/4 cup minced onions4 cloves garlic, minced1 tablespoon minced celery1 teaspoon...

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Simple Greek Chicken Salad
Main dishOne Dish mealSalads

Simple Greek Chicken Salad

Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...

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Chili Dog Pie
CasserolesMain dishOne Dish meal

Chili Dog Pie

Ingredients: 2 1/2 cups Bisquick baking mix3 tablespoons yellow mustard6 tablespoons water10 hot dogs4...

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Sophisticated Meatballs
BeefGround beefMain dish

Sophisticated Meatballs

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1/3 cup milk1 eggs2 tablespoons onions, chopped1/2...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Another Chicken Florentine
CasserolesChicken breastMain dish

Another Chicken Florentine

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and squeeze-drained2 boneless skinless chicken...

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Pennsylvania Dutch Potato Bake
CasserolesLunch/snacksMain dish

Pennsylvania Dutch Potato Bake

Ingredients: 6 slices bacon1 (10 3/4 ounce) cans condensed chicken broth, undiluted2 tablespoons all-purpose...

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Chow Mein for Tomoko
BeefGround beefMain dish

Chow Mein for Tomoko

Ingredients: 2 tablespoons oil1 medium onions, diced500 g lean ground beef1/2 large cabbage, finely...

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Stir Fried Vegetables and Tofu in Black Bean Sauce
BeansMain dishSoy/tofu

Stir Fried Vegetables and Tofu in Black Bean Sauce

Ingredients: 1 lb hokkien noodles300 g fresh firm tofu2 tablespoons peanut oil1 eggplants, cut...

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Ginger Lime Swordfish
FishMain dishSeafood

Ginger Lime Swordfish

Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...

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Beef Pinwheels
BeefGround beefMain dish

Beef Pinwheels

Ingredients: 2 cups flour3 teaspoons baking powder1/2 teaspoon salt1/4 cup shortening2/3-3/4 cup milk1 1/2...

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Chicken With Toasted Walnut and Coriander Sauce
ChickenMain dishPoultry

Chicken With Toasted Walnut and Coriander Sauce

Ingredients: 1/2 cup extra virgin olive oil6 chicken breasts (either with bone or boneless)...

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Puff Pastry Chicken Bundles
ChickenMain dishPoultry

Puff Pastry Chicken Bundles

Ingredients: 8 boneless skinless chicken breasts1 teaspoon salt1/2 teaspoon pepper40 large spinach leaves2 (8...

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Spicy African Chicken Stew
Main dishSoups & stewsStews

Spicy African Chicken Stew

Ingredients: 1 tablespoon olive oil1 (3 lb) chicken, deboned and cut pieces2 garlic cloves,...

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Pseudo-reuben
Lunch/snacksMain dishSandwiches

Pseudo-reuben

Ingredients: 2 slices rye bread ( Or whole wheat)2 slices yves brand meatless deli...

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Eggplant (Aubergine) Con Penne
Main dishPastaPenne

Eggplant (Aubergine) Con Penne

Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...

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Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce
Main dishPorkPork loins

Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce

Ingredients: 1/2 teaspoon salt1/2 teaspoon five-spice powder1/2 teaspoon fresh ground black pepper1 (1 lb)...

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Champagne Pork Chops in Chipotle Mustard Cream Sauce
Main dishPorkPork chops

Champagne Pork Chops in Chipotle Mustard Cream Sauce

Ingredients: 4 boneless pork chops1 cup champagne1 tablespoon minced garlic1 tablespoon steak seasoning1 tablespoon...

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Main dishOne Dish mealSoups & stews

Cabbage Borscht

Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...

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Moroccan Chicken With Preserved Lemons and Couscous
ChickenMain dishPoultry

Moroccan Chicken With Preserved Lemons and Couscous

Ingredients: 1/4 cup fresh lemon juice2 tablespoons honey2 garlic cloves, crushed1 teaspoon ground turmeric1...

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Supreme  Chicken Bites
AppetizersChickenMain dish

Supreme Chicken Bites

Ingredients: 1 (8 ounce) packages pillsbury refrigerated crescent dinner rolls1 (3 ounce) packages cream...

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Chicken With  Raspberry  Cream Sauce
ChickenMain dishPoultry

Chicken With Raspberry Cream Sauce

Ingredients: 2 boneless skinless chicken breasts1/4 cup onions, chopped3 tablespoons raspberry jam or 3...

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Chicken Rice Bowl
Chicken breastLunch/snacksMain dish

Chicken Rice Bowl

Ingredients: 1/2 cup teriyaki marinade2 tablespoons sugar1 1/2 lbs boneless skinless chicken breasts, cut...

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Simple and Inexpensive Spaghetti
Main dishOne Dish mealPasta

Simple and Inexpensive Spaghetti

Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...

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Chicken Pumpkin-Peanut Stew
ChickenMain dishStews

Chicken Pumpkin-Peanut Stew

Ingredients: 2 tablespoons canola oil1 1/2 lbs boneless skinless chicken breasts, cut into chunks1...

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Pork Chop and Rice Casserole
CasserolesMain dishOne Dish meal

Pork Chop and Rice Casserole

Ingredients: 4 pork loin chops or 4 pork chops, cut 1 inch thick1/2 teaspoon...

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Pecan Chicken
ChickenChicken breastMain dish

Pecan Chicken

Ingredients: 1 cup flour1 cup ground pecans1/4 cup sesame seeds1 tablespoon paprika1 1/2 teaspoons...

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Authentic Tex-Mexican Enchiladas
CasserolesGround beefMain dish

Authentic Tex-Mexican Enchiladas

Ingredients: 8 corn tortillas ( homemade or store bought)4 cups grated American cheesepico de...

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Lunch/snacksMain dishPasta

Asparagus Pasta with Pesto

Ingredients: 8 ounces pasta noodles ( of your choice)1 cup chopped asparagus ( use...

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Praline-Glazed Salmon
Lunch/snacksMain dishSalmon

Praline-Glazed Salmon

Ingredients: 12 ounces boned skinned salmon fillets, cut into 2 pieces1/4 teaspoon salt, aboutfresh...

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Mushroom Artichoke Shrimp Scampi
Main dishShellfishShrimp

Mushroom Artichoke Shrimp Scampi

Ingredients: 16 medium mushrooms2 teaspoons minced garlic1/2 cup butter, melted1 lb jumbo shrimp (...

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Ground Turkey Paprikash and Macaroni
Main dishOne Dish mealTurkey

Ground Turkey Paprikash and Macaroni

Ingredients: 1/2 lb elbow macaronisalt1 tablespoon extra virgin olive oil1 tablespoon butter1 1/3 lbs...

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Mushroom-smothered Swiss Steak
BeefBeef steaksMain dish

Mushroom-smothered Swiss Steak

Ingredients: 3 lbs beef round steak ( cut 1 – 2 inches thick)2 tablespoons...

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Spicy Broiled Chicken
Chicken breastLunch/snacksMain dish

Spicy Broiled Chicken

Ingredients: 1 cup tomato juice1/2-1 teaspoon chili powder1 tablespoon paprika1 1/2 teaspoons dried Italian...

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