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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Island Baked Chicken
ChickenMain dishOne Dish meal

Island Baked Chicken

Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...

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Thai-Style Stir-Fry Vegetables
Main dishThaiVegetables

Thai-Style Stir-Fry Vegetables

Ingredients: 1 tablespoon sesame oil1 tablespoon peanut oil1 small bok choy, shredded1 cup bean...

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Grilled Pacific Rim Pork Tenderloin
Main dishPorkPork loins

Grilled Pacific Rim Pork Tenderloin

Ingredients: 1/3 cup reduced sodium soy sauce2 tablespoons dry sherry2 teaspoons minced garlic2 teaspoons...

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Rosemary Lemon Pepper Chicken
ChickenMain dishPoultry

Rosemary Lemon Pepper Chicken

Ingredients: 6 chicken thighs2 heaping tablespoons lemon pepper seasoning ( or a little regular...

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Grilled Salmon With Dilled Mustard Glaze
Lunch/snacksMain dishSalmon

Grilled Salmon With Dilled Mustard Glaze

Ingredients: 1 tablespoon yellow mustard seeds1/4 cup mayonnaise1/4 cup whole grain mustard1 tablespoon dill,...

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Creamy Pesto Chicken and Linguine
ChickenMain dishPoultry

Creamy Pesto Chicken and Linguine

Ingredients: 1 lb spinach linguine or 1 lb regular linguine4 boneless skinless chicken breasts1...

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Pasta With Eggplant (Aubergine)
Main dishPastaVegetables

Pasta With Eggplant (Aubergine)

Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...

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Crazy Mother-In-Law Pleaser Cheesy Chicken
Chicken breastMain dishOne Dish meal

Crazy Mother-In-Law Pleaser Cheesy Chicken

Ingredients: 4 -6 bone in skinless chicken breasts2 (10 2/3 ounce) cans cream of...

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Seafood with ginger
Lunch/snacksMain dishOne Dish meal

Seafood with ginger, tomatoes and chilies

Ingredients: 2 tablespoons vegetable oil6 cloves garlic, pounded to a paste1 inch ginger, minced1/2...

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Wonderful Sesame Chicken
AppetizersChicken breastMain dish

Wonderful Sesame Chicken

Ingredients: 3 tablespoons melted butter1 tablespoon soy sauce1 cup sesame crackers, crushed1 teaspoon ground...

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Keftedakia (Greek Mint and Ouzo Flavored Meatballs)
AppetizersLunch/snacksMain dish

Keftedakia (Greek Mint and Ouzo Flavored Meatballs)

Ingredients: 2 slices home-made style bread, trimmed of crust and torn into small pieces1/4...

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Sesame Glazed Chicken
ChickenMain dishPoultry

Sesame Glazed Chicken

Ingredients: 8 chicken thighs ( with or without skin)1/4 cup oyster sauce2 -3 cloves...

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Garlic Rosemary Mashed Potatoes
Lunch/snacksMain dishSide dishes

Garlic Rosemary Mashed Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch chunks2 cloves garlic, peeled1 ounce...

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Chile Relleno Casserole
CasserolesMain dishOne Dish meal

Chile Relleno Casserole

Ingredients: 24 ounces whole chilies1/2 lb shredded monterey jack cheese2 tablespoons flour2/3 cup evaporated...

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Oven Cook Bag Stuffed Bell Peppers
Main dishMeatOne Dish meal

Oven Cook Bag Stuffed Bell Peppers

Ingredients: 1 tablespoon flour2 (6 ounce) cans tomato paste1/2 cup water1 teaspoon sugar1 lb...

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Chipotle Pinto Beans
Main dishOnionsStews

Chipotle Pinto Beans

Ingredients: 1 lb dried pinto beans, soaked overnight2 cups chopped tomatoes1 cup chopped onions1...

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Grands! Taco Melts
Low calorieLow cholesterolMain dish

Grands! Taco Melts

Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...

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Curried Salmon Pastry
Main dishSalmonSaltwater fish

Curried Salmon Pastry

Ingredients: 210 g pink salmon, drained1 medium carrots, grated1 1/2 cups grated cheese1 medium...

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Fantastic Crispy Tempura Batter
Main dishShrimpSide dishes

Fantastic Crispy Tempura Batter

Ingredients: 3/4 cup beer ( do not use a dark beer!)3/4 cup rice flour3/4...

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Simple Baked Curry Chicken With Cling Peaches
ChickenMain dishPeaches

Simple Baked Curry Chicken With Cling Peaches

Ingredients: 1/4 cup flour1 teaspoon paprika2 lbs chicken partsvegetable oil ( for frying)2 tablespoons...

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Oriental Sesame Burger
Lunch/snacksMain dishSandwiches

Oriental Sesame Burger

Ingredients: 1 eggs, whisked1 tablespoon soy sauce2 teaspoons mustard1 clove crushed garlic1 pinch salt1...

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BeefMain dishMeat

Hearty Chili-Roni

Ingredients: 1 package chili seasoning mix1 lb ground beef1/2 cup chopped onions1/2 cup chopped...

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Herb and Garlic Roast Pork Tenderloin
Main dishPorkPork loins

Herb and Garlic Roast Pork Tenderloin

Ingredients: 1 lb pork tenderloins1/2 cup minced fresh parsley1 1/2 teaspoons chopped fresh thyme1...

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Louisiana Style Blackened Chicken
ChickenMain dishPoultry

Louisiana Style Blackened Chicken

Ingredients: 8 large skinless chicken pieces, about 200 g each4 tablespoons vegetable oilsalad leaves...

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Smoky Mountain Chicken
ChickenChicken breastMain dish

Smoky Mountain Chicken

Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground black pepper1 teaspoon garlic powder1 teaspoon...

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Spinach and Artichoke Casserole
CasserolesMain dishVegetables

Spinach and Artichoke Casserole

Ingredients: 2 jars marinated artichoke hearts, slightly drained3 packages frozen chopped spinach, cooked and...

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Chicken Pizzaiola
ChickenChicken breastMain dish

Chicken Pizzaiola

Ingredients: 2 tablespoons flour1/2 teaspoon salt2 teaspoons italian seasoning3 tablespoons oil1 onions, sliced2 garlic...

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Penne With Pistachios
Main dishPastaPenne

Penne With Pistachios, Asparagus, and Cream

Ingredients: 1/3 cup pistachio nuts, peeled1 lb thin asparagus, cut into thirds1/4 cup unsalted...

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BeefLunch/snacksMain dish

Beef Chili’N Cheddar Potatoes

Ingredients: 1 1/2 lbs ground beef4 medium baking potatoes1 tablespoon chili powder1 (15 ounce)...

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Low-fat Easy Ham
CasserolesMain dishPasta

Low-fat Easy Ham, Green Pea and Noodle Casserole

Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...

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Pan Seared Steaks With Balsamic Onions
BeefBeef steaksMain dish

Pan Seared Steaks With Balsamic Onions

Ingredients: 3 tablespoons vegetable oil2 large red onions, large, peeled & cut into 1/2...

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Drunken Pork Roast
Main dishOne Dish mealPork

Drunken Pork Roast

Ingredients: 2 -3 lbs pork loin1 cup white wine ( or 1/2 cup wine...

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Meatless (But Very Cheesy) No Boil Lasagna
LasagnaMain dishPasta

Meatless (But Very Cheesy) No Boil Lasagna

Ingredients: 1 cup chopped onions1 tablespoon chopped garlic1 teaspoon oil1 (32 ounce) jars spaghetti...

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Cheesy Tater Tots Casserole
CasserolesMain dishOne Dish meal

Cheesy Tater Tots Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans green beans1 (10 3/4 ounce) cans...

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Shrimp Sauce Piquant
Main dishOne Dish mealShrimp

Shrimp Sauce Piquant

Ingredients: 2 tablespoons unsalted butter2 1/4 cups chopped onions1 1/2 cups chopped green bell...

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Main dishOne Dish mealStews

Maron’s Marvelous Meat Stew

Ingredients: 2 lbs stewing beef or 2 lbs beef chuck8 large potatoes16 ounces fresh...

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Tantalizing Thai Shrimp Pasta
Lunch/snacksMain dishShrimp

Tantalizing Thai Shrimp Pasta

Ingredients: 1 1/2 lbs shrimp1 tablespoon rice wine or 1 tablespoon dry sherry1 teaspoon...

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Flash-In-The-Pan Zesty Tomato Soup
Main dishOne Dish mealSoups & stews

Flash-In-The-Pan Zesty Tomato Soup

Ingredients: 1 can condensed tomato soup1 can Italian-style tomatoes ( I use Hunt’s)3/4 cup...

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Beef Tips and Gravy
BeefMain dishOne Dish meal

Beef Tips and Gravy

Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...

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Greek Chicken and Orzo
Lunch/snacksMain dishOne Dish meal

Greek Chicken and Orzo

Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...

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Aphrodite's Faster Than Takeout Pizza
CheeseMain dishPizza

Aphrodite’s Faster Than Takeout Pizza

Ingredients: 1 eggplants1 red peppers1/2 red onions1/3 cup balsamic vinegar1/2 cup olive oil4 tablespoons...

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Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Cheesy Chicken Casserole

Ingredients: 2 cups cooked chicken, diced2 (10 ounce) packages frozen broccoli or 2 (10...

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Posole
ChickenMain dishStews

Posole

Ingredients: 1 onions, chopped2 cloves garlic, minced1 tablespoon butter1 1/4 lbs cooked chicken, cut...

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Stuffed Orange Glaze Pork Chops
Main dishPorkPork chops

Stuffed Orange Glaze Pork Chops

Ingredients: 2 tablespoons butter1/3 cup onions, finely chopped1/2 cup celery, chopped1 1/2 cups soft...

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Spicy Nasi Goreng
Long Grain riceMain dishSide dishes

Spicy Nasi Goreng

Ingredients: 10 ounces long grain rice, rinsed2 eggs, beaten3 garlic cloves2 red chilies, thinly...

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Cheesy Mustard Chicken
ChickenChicken breastMain dish

Cheesy Mustard Chicken

Ingredients: 2 boneless skinless chicken breasts2 slices ham3/4 cup sharp cheddar cheese1 tablespoon chives,...

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Carne Desmechada (Shredded Flank Steak)
BeefMain dishMeat

Carne Desmechada (Shredded Flank Steak)

Ingredients: 1 1/2-2 lbs flank steaks1 large potatoes, peeled and cubed1 medium onions, chopped1...

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CasserolesLunch/snacksMain dish

Five Layer Dinner

Ingredients: 4 large sliced raw potatoes1 cup celery, sliced1 lb ground beef or 1...

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The Other "shrimp Cocktail"
AppetizersMain dishShrimp

The Other “shrimp Cocktail”

Ingredients: 2 1/2 lbs shrimp, preferly the medium ones2 bottles Clamato juice, cocktail or...

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Potatonik
Lunch/snacksMain dishSide dishes

Potatonik

Ingredients: 6 large potatoes ( washed and peeled)1 teaspoon salt3/4 cup matzo meal4 eggs...

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Seared Chicken Breasts in Peanut Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Seared Chicken Breasts in Peanut Tomato Sauce

Ingredients: 4 chicken breasts, lightly beaten with mallet1 tablespoon oil1 pinch salt3 big tomatoes1...

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Ritz and Chicken Casserole
CasserolesMain dishOne Dish meal

Ritz and Chicken Casserole

Ingredients: 2 -3 cooked and cubed chicken breasts8 ounces sour cream2 cans cream of...

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Faux Pho Bo (Vietnamese Beef Noodle Soup)
BeefMain dishSoups & stews

Faux Pho Bo (Vietnamese Beef Noodle Soup)

Ingredients: 4 quarts fat free low-sodium beef broth1 large onions, sliced into paper-thin rings6...

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Smothered Steak Deeply Southern
BeefMain dishMeat

Smothered Steak Deeply Southern

Ingredients: 1 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon garlic powder1 teaspoon onion powder4 pieces...

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Chicken Bonnie Prince Charlie (Chicken with Drambuie Sauce)
ChickenMain dishPoultry

Chicken Bonnie Prince Charlie (Chicken with Drambuie Sauce)

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons drambuie1/2 cup chicken stock1 cup whipping...

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Baked Pork Chops With Onions and Chili Sauce
Main dishPorkPork chops

Baked Pork Chops With Onions and Chili Sauce

Ingredients: 4 boneless pork loin chops, butterflied2 tablespoons olive oil1 large onions, sliced1/8 cup...

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Weeknight Beef and Vegetables
BeefMain dishOne Dish meal

Weeknight Beef and Vegetables

Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...

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Party Pasta
Main dishSide dishesSpaghetti

Party Pasta

Ingredients: 1 (10 ounce) jars roasted red peppers packed in oil1 (10 ounce) jars...

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German Lasagna
LasagnaMain dishPasta

German Lasagna

Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...

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The Shepherd's Turkey Pie
Main dishOne Dish mealTurkey

The Shepherd’s Turkey Pie

Ingredients: 1 lb ground turkey1/2 cup onions, diced1/3 cup celery, diced1/2 teaspoon thyme1 teaspoon...

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