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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Fried Millet with Mushrooms
GrainsMain dishSide dishes

Fried Millet with Mushrooms

Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...

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Bobotie - South African Cape Malay Casserole
CasserolesGround beefMain dish

Bobotie – South African Cape Malay Casserole

Ingredients: 1 cup 1% low-fat milk2 slices white bread, 3/4 inch thick1 1/2 lbs...

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Dijon-Tarragon Cream Chicken
ChickenChicken breastMain dish

Dijon-Tarragon Cream Chicken

Ingredients: 1 tablespoon butter1 tablespoon olive oil4 boneless skinless chicken breast halvessalt and pepper1/2...

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Crunchy Pork Chops With Garlicky Spinach and Tomato Salad
Main dishPorkPork chops

Crunchy Pork Chops With Garlicky Spinach and Tomato Salad

Ingredients: 2 (250 g) pork chops1 eggs1/2 teaspoon Dijon mustard1/4 teaspoon dried oregano50 g...

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Chicken Fried Rice II
ChickenMain dishSide dishes

Chicken Fried Rice II

Ingredients: 1 cup chicken, diced, cooked1 tablespoon soy sauce1 cup long grain rice, uncooked1/3...

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ChickenMain dishPoultry

Chicken Scarborough Fair

Ingredients: 4 whole chicken breasts, halved lengthwise2 cups buttermilk1/4 cup butter2 medium onions, sliced...

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Spicy African Chicken Stew
Main dishSoups & stewsStews

Spicy African Chicken Stew

Ingredients: 1 tablespoon olive oil1 (3 lb) chicken, deboned and cut pieces2 garlic cloves,...

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Baked Mediterranean Chicken and Rice
ChickenChicken breastMain dish

Baked Mediterranean Chicken and Rice

Ingredients: 4 skinless chicken breasts ( organic or free range)2 tablespoons olive oil1 large...

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Lunch/snacksMain dishPasta

Grandma Dora’s Quick Noodles ‘n Cheese

Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...

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Moist Meatloaf
Ground beefMain dishOne Dish meal

Moist Meatloaf

Ingredients: 1 1/2 lbs ground beef2 teaspoons salt2 teaspoons pepper2 teaspoons garlic powder1/2 cup...

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Bread Soup
Lunch/snacksMain dishSoups & stews

Bread Soup

Ingredients: 200 g bread2 onions, chopped1 tablespoon flour2 tablespoons butter1 liter stocksalt, to tastepepper,...

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Fish Steaks with olives and capers
FishMain dishSeafood

Fish Steaks with olives and capers

Ingredients: 4 white fish steaks, about 5 oz each ( we like cod or...

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Hawaiian Beef Stew
BeefMain dishStews

Hawaiian Beef Stew

Ingredients: 1 lb stew meat, can pineapples ( chunked into small bite size pieces...

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Bean and Bulghur Soup
BeansMain dishSoups & stews

Bean and Bulghur Soup

Ingredients: 2 (14 ounce) cans diced tomatoes, undrained1 (15 ounce) cans kidney beans, drained...

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Italian Gnocchi 1992  ( Italian )
Main dishOne Dish mealPasta

Italian Gnocchi 1992 ( Italian )

Ingredients: 2 cups boiling water2 cups instant potato flakes1 teaspoon salt2 teaspoons olive oil2...

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Chicken Tagine With Spring Vegetables
ChickenMain dishStews

Chicken Tagine With Spring Vegetables

Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...

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Grilled Chicken With Cherries
CherriesChickenMain dish

Grilled Chicken With Cherries

Ingredients: 1/4 cup sherry wine1/4 cup chicken stock1 cup fresh cherries, pitted2 teaspoons balsamic...

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Turkey and Cabbage Casserole
CasserolesMain dishTurkey

Turkey and Cabbage Casserole

Ingredients: 1 lb ground turkey1 medium onions1/2 cup rice, uncooked1 (10 1/2 ounce) cans...

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Saffron Rice Or Tacheen
ChickenMain dishSide dishes

Saffron Rice Or Tacheen

Ingredients: 2 1/2 cups basmati rice1 cup diced chicken (optional)1/2 teaspoon saffron ( either...

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Easy Shrimp Kabobs
Main dishShellfishShrimp

Easy Shrimp Kabobs

Ingredients: 1 lb shrimp, peeled and deveined6 -8 slices bacon, cut into halves4 tablespoons...

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Tea Room Tuna Salad
Lunch/snacksMain dishSandwiches

Tea Room Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon mayonnaise3 tablespoons French dressing (...

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Roast Chicken And Veggies
ChickenMain dishPoultry

Roast Chicken And Veggies

Ingredients: 8 small red potatoes, quartered1 bell peppers, cut in strips1 large onions, cut...

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Baked Pasta Primavera Casserole
CasserolesMain dishPenne

Baked Pasta Primavera Casserole

Ingredients: 1 (26 ounce) jars ragu old world style pasta sauce2 cups shredded mozzarella...

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Chicken Whole Meal Casserole
CasserolesMain dishOne Dish meal

Chicken Whole Meal Casserole

Ingredients: olive oil flavored cooking spray4 (4 ounce) boneless skinless chicken breast halves4 (4...

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Chicken and Sweet Potato Simmer
Main dishStewsYam/sweet potato

Chicken and Sweet Potato Simmer

Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...

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Slumgullion
Ground beefMain dishStews

Slumgullion

Ingredients: 1 lb elbow macaroni2 lbs ground beef1 large onions, diced2 garlic cloves, minced2...

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Granny's Buttermilk Fried Pork Chops
Main dishPorkPork chops

Granny’s Buttermilk Fried Pork Chops

Ingredients: 4 center-cut pork chops ( standard cut approx 1/2 inch thick)1/2 cup buttermilk1...

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Mom's Swedish Cabbage Rolls
< 4 hoursMain dishTime to make

Mom’s Swedish Cabbage Rolls

Ingredients: 1 eggs1 teaspoon salt1 dash pepper1 teaspoon Worcestershire sauce1/4 cup finely chopped onions2/3...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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Fusilli With Three Cheese and Red Bell Pepper
Main dishOne Dish mealPasta

Fusilli With Three Cheese and Red Bell Pepper

Ingredients: 4 tablespoons butter2 red bell peppers, julienned1 teaspoon salt3/4 lb fusilli1/4 lb fontina,...

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Tickle-The-Tongue Grilled Steak
BeefBeef steaksMain dish

Tickle-The-Tongue Grilled Steak

Ingredients: 2 tablespoons oil3 tablespoons soy sauce1 teaspoon lemon rind2 tablespoons lemon juice1/4 cup...

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Mojito Mango Chicken
ChickenChicken breastMain dish

Mojito Mango Chicken

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons flour1 teaspoon garlic powder1 teaspoon ground...

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Great Turkey Meatloaf
< 4 hoursMain dishMeat

Great Turkey Meatloaf

Ingredients: 2 lbs ground turkey3/4 cup oatmeal1 tablespoon parmesan cheese1/4 teaspoon garlic powder1/4 teaspoon...

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Tasty Tamale Pie
Main dishOne Dish mealSavory pies

Tasty Tamale Pie

Ingredients: 1 1/4 lbs lean ground beef1 cup chopped onions1 cup chopped green peppers1...

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My Meatloaf
BeefGround beefMain dish

My Meatloaf

Ingredients: 1/2 lb ground beef1/2 lb lean ground turkey1/2 onions, diced1 eggs1 cup dried...

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Main dishSalmonSaltwater fish

Salmon and Leek Pasta

Ingredients: 6 tablespoons butter, divided3 leeks, thin sliced,white part only1/3 cup dry white wine4...

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Blue Ribbon Beef Nachos
AppetizersGround beefMain dish

Blue Ribbon Beef Nachos

Ingredients: 1 lb ground beef1 small onions, chopped1 (16 ounce) cans refried beans1 (16...

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Grilled Beef Satay
BeefMain dishMeat

Grilled Beef Satay

Ingredients: 1 lb beef top round steak, 1 inch thick1/2 cup wish-bone asian-style dressing1...

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Tortellini Caesar
Lunch/snacksMain dishOne Dish meal

Tortellini Caesar

Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...

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Crispy Chicken Goujons
AppetizersChicken breastMain dish

Crispy Chicken Goujons

Ingredients: 200 -250 g breadcrumbs, made from stale bread1 teaspoon garlic powder1 teaspoon celery...

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Mo's Meatloaf
Ground beefLunch/snacksMain dish

Mo’s Meatloaf

Ingredients: 1 lb ground beef1 (7 ounce) cans sliced mushrooms ( and the liquid)1/2...

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Lunch/snacksMain dishSoups & stews

Ancient Egyptian Melokhia Soup

Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...

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Delicious Chili and Pasta Skillet
BeefGround beefMain dish

Delicious Chili and Pasta Skillet

Ingredients: 1 lb ground beef4 large cloves fresh minced garlic1 medium onions, chopped1 medium...

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Chicken and Stuffing Bake
ChickenMain dishOne Dish meal

Chicken and Stuffing Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breastsseasoned stuffing mix ( any flavor)1 2/3...

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Chicken With Garden Gravy
Main dishOne Dish mealPoultry

Chicken With Garden Gravy

Ingredients: 1 cup onions1 cup celery, sliced1 cup mushrooms, sliced1 garlic cloves1/2 teaspoon salt1/2...

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Moroccan Pastilla
ChickenMain dishSavory pies

Moroccan Pastilla

Ingredients: 1/2 lb phyllo dough4 chicken breasts2 small onions1 1/2 teaspoons salt1 teaspoon fresh...

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AppetizersGround beefMain dish

Meatballs With Tomato With Juice Gravy

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground deer meat1/2 lb...

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Macadamia Chicken With Orange Frangelico Sauce
ChickenMain dishOranges

Macadamia Chicken With Orange Frangelico Sauce

Ingredients: 4 boneless skinless chicken breast halves2/3 cup macadamia nuts, finely chopped1/2 cup panko1/3...

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Southwestern Skillet Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Southwestern Skillet Macaroni and Cheese

Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...

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Simple Tofu With Peanut Butter (Vietnamese)
Main dishSide dishesSoy/tofu

Simple Tofu With Peanut Butter (Vietnamese)

Ingredients: 5 ounces firm tofu, sliced into bite-size pieces1 tablespoon peanut butter ( creamy...

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Easy Cranberry Mustard Pork Chops
Lactose FreeMain dishVery low carbs

Easy Cranberry Mustard Pork Chops

Ingredients: 4 pork chops, with bone5 teaspoons Dijon mustard1/3 cup cranberry juice1 garlic cloves,...

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Harvest Tomato Tart
AppetizersLunch/snacksMain dish

Harvest Tomato Tart

Ingredients: 9 freshly harvested vine ripened tomatoes3 tablespoons extra virgin olive oil1/2 teaspoon salt1/2...

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Steamed Artichokes with Garlic Lemon Butter
AppetizersLow proteinMain dish

Steamed Artichokes with Garlic Lemon Butter

Ingredients: 4 fresh artichokes1/4 cup olive oil10 cloves garlic, minced2 teaspoons minced fresh thyme...

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Spicy Brown Mustard Pork Chops
Main dishPorkPork chops

Spicy Brown Mustard Pork Chops

Ingredients: 1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon pepper1/2 cup spicy brown mustard6 boneless...

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Curried Chicken and Apple Sandwich
Lunch/snacksMain dishSandwiches

Curried Chicken and Apple Sandwich

Ingredients: 1/4 cup reduced-calorie mayonnaise1/4 cup plain low-fat yogurt3/4 teaspoon curry powder, to taste1/8...

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Andy's Quick-and-Easy Meatloaf
BeefGround beefMain dish

Andy’s Quick-and-Easy Meatloaf

Ingredients: 1 large eggs, beaten1 cup salsa or 1 cup picante sauce ( your...

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Super Philly Cheesesteak Sandwiches
Lunch/snacksMain dishSandwiches

Super Philly Cheesesteak Sandwiches

Ingredients: 1 (24 1/2 ounce) packages Steak-ums ( i use 2)1 small white onions,...

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Meatballs With Cream Sauce
BeefGround beefMain dish

Meatballs With Cream Sauce

Ingredients: 1 eggs, lightly beaten1/4 cup milk2 tablespoons ketchup1 teaspoon Worcestershire sauce3/4 cup quick-cooking...

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Fritos Pie
CasserolesGround beefMain dish

Fritos Pie

Ingredients: 1 (9 3/4 ounce) bags corn chips or 1 (9 3/4 ounce) bags...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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