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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Fish Pie
Main dishPotatoesSavory pies

Fish Pie

Ingredients: 750 g potatoes2 tablespoons butter2 tablespoons sour cream1/4 cup milksalt and pepper2 tablespoons...

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General Tso's  Chicken   Wok Style
ChickenMain dishOne Dish meal

General Tso’s Chicken Wok Style

Ingredients: 1 lb chicken breasts, skinned and cut into 1 inch squares1 cup all-purpose...

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Easy Round Steak With Mushroom Soup Gravy
BeefBeef steaksMain dish

Easy Round Steak With Mushroom Soup Gravy

Ingredients: 1 -1 1/2 lb round steaks2 (10 1/2 ounce) cans cream of mushroom...

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"Homemade" Hamburger Helper
BeefGround beefMain dish

“Homemade” Hamburger Helper

Ingredients: oil or butter1 small onions, finely chopped2 cloves garlic, mincedsalt, pepper,chili powder,hot sauce...

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Main dishPastarice and grains

Pasta with Tomatoes, Olives and Capers

Ingredients: 1 1/2 lbs tomatoes, peeled,seeded,and chopped4 cloves garlic, finely chopped1 lb angel hair...

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Chicken Dinner in a Dish and a Dash
Chicken breastMain dishOne Dish meal

Chicken Dinner in a Dish and a Dash

Ingredients: 4 skinless chicken breast halves, about 7 oz each6 tablespoons Italian salad dressing2...

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Chinese Chicken in Foil Appetizers
AppetizersChicken breastMain dish

Chinese Chicken in Foil Appetizers

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 green onions, finely chopped40 -50 pieces...

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ChickenMain dishPoultry

Mustard- Sauced Chicken And Vegetables

Ingredients: 12 ounces boneless skinless chicken breast halves, cut into bite size strips1 tablespoon...

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Lunch/snacksMain dishOne Dish meal

Chicken Feed

Ingredients: 2 cups Cheerios toasted oat cereal1 cup peanuts1/2 cup sunflower seeds1/2 cup raisins1...

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Mushroom and Gruyere Cheese Omelet
BreakfastMain dishOmelets and frittatas

Mushroom and Gruyere Cheese Omelet

Ingredients: 2 tablespoons butter4 shallots or 4 green onions, chopped1 -1 1/2 cup sliced...

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Tomato-Based Beef Stew
Main dishOne Dish mealStews

Tomato-Based Beef Stew

Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...

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Main dishSalmonStews

Salmon Stew

Ingredients: 2 (6 ounce) cans skinless boneless pink salmon, drained2 small skinned potatoes, cut...

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"swiss" Round Steak With Onion Gravy
BeefBeef steaksMain dish

“swiss” Round Steak With Onion Gravy

Ingredients: 1 1/2-2 lbs round steaks1/2-1 cup floursaltpepper2 -3 tablespoons oil1 large onions, sliced2...

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Crunch for Lunch Chicken Stir-Fry
ChickenLunch/snacksMain dish

Crunch for Lunch Chicken Stir-Fry

Ingredients: 2 cups snow peas1 1/4 lbs boneless skinless chicken breasts2 teaspoons ground coriander4...

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T-Bone Steaks with Garlic and Chili Butter
BeefMain dishMeat

T-Bone Steaks with Garlic and Chili Butter

Ingredients: 1 large poblano chiles or 2 fresh anaheim chilies6 cloves unpeeled garlic3 tablespoons...

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Easy Beef and Noodle Dinner
Ground beefMain dishOne Dish meal

Easy Beef and Noodle Dinner

Ingredients: 1 lb extra lean ground beef1/2 cup chopped onions1 (14 1/2 ounce) cans...

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Grilled Salmon with Creamy Tarragon Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Creamy Tarragon Sauce

Ingredients: 1 lb salmon fillets1 tablespoon olive oil or 1 tablespoon canola oil1 cup...

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Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce
BeefBeef steaksMain dish

Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce

Ingredients: 2 (1 -1 1/4 lb) porterhouse steaks, cut 1 to 1 1/4 inches...

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Walnut Chicken Stir-Fry
BroccoliMain dishOne Dish meal

Walnut Chicken Stir-Fry

Ingredients: 2 tablespoons cornstarch, divided4 teaspoons canola oil, divided1 tablespoon reduced sodium soy sauce2...

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Crusty Chicken With a Twist
Main dishMeatPoultry

Crusty Chicken With a Twist

Ingredients: 1 1/2 cups cooked chicken, cubed1 1/4 cups drained frozen spinach1 (10 1/2...

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Mock Chop Suey
CasserolesMain dishOne Dish meal

Mock Chop Suey

Ingredients: 1 lb ground beef1 small onions, chopped1 cup chopped celery1 (10 1/2 ounce)...

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Simple Skewered Shrimp
AppetizersMain dishShrimp

Simple Skewered Shrimp

Ingredients: 1 lb large shrimp ( 16-20 count)2 teaspoons olive oil2 garlic cloves, minced3...

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Fried Cabbage With Bacon
Ground beefMain dishOne Dish meal

Fried Cabbage With Bacon

Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...

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Herbed Chicken and Vegetables
ChickenMain dishOne Dish meal

Herbed Chicken and Vegetables

Ingredients: 1 chicken, cut up6 medium potatoes ( I like red or yellow potatoes)6...

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Lunch/snacksMain dishPasta

Grandma Dora’s Quick Noodles ‘n Cheese

Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...

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Monroeville's Favorite Shrimp Casserole
CasserolesMain dishShrimp

Monroeville’s Favorite Shrimp Casserole

Ingredients: 1 lb shrimp, shelled,cleaned and boiled2 cans cream of mushroom soup1 cup mayonnaise2...

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Barbecue Pork Skillet
Main dishPorkPork chops

Barbecue Pork Skillet

Ingredients: 4 boneless center cut pork chops1/4 cup low-fat Italian salad dressing1/4 cup barbecue...

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Southern Salmon Cakes
AppetizersMain dishSide dishes

Southern Salmon Cakes

Ingredients: 1 (15 ounce) cans cooked pink salmon ( bones removed)1/2 medium onions, chopped...

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Dee's Salisbury Steak
BeefGround beefMain dish

Dee’s Salisbury Steak

Ingredients: 2 lbs hamburger1 teaspoon Season-All salt1 teaspoon Worcestershire sauce1 teaspoon Kitchen Bouquet1 teaspoon...

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Vueltas de Carne
Lunch/snacksMain dishSandwiches

Vueltas de Carne

Ingredients: 3 lbs top round steaks, very thinly sliced ( 1/8-1/4 inch thick)6 cloves...

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San  Francisco Pork Chops
Main dishOne Dish mealPork chops

San Francisco Pork Chops

Ingredients: 4 pork chops ( I use boneless)3 garlic cloves, minced4 tablespoons chicken broth...

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Soft Turkey Tacos
Main dishPoultryTurkey

Soft Turkey Tacos

Ingredients: 1/2 lb ground turkey1/2 cup chopped onions2 teaspoons chili powder1/2 cup salsa1 cup...

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Main dishStewsTurkey

Sweet Potato and Peanut Stew

Ingredients: 1/4 cup peanut oil1/4 teaspoon crushed red pepper flakes1 medium onions, chopped1 red...

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Jerk Pork Chops
Main dishPorkPork chops

Jerk Pork Chops

Ingredients: 1 tablespoon soy sauce1 tablespoon orange juice1 tablespoon extra virgin olive oil2 garlic...

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Savory Indian Sweet Potatoes
Main dishSide dishesYam/sweet potato

Savory Indian Sweet Potatoes

Ingredients: 2 large sweet potatoes1 cup diced onions1/3 cup water or 1/3 cup unsweetened...

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beef stew and dumplings
Main dishOne Dish mealStews

beef stew and dumplings

Ingredients: 4 lbs boneless beef chuck ( into 1 inch cubes)1/3 cup olive oil2...

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Italian Sausage Zucchini Stew
Main dishOne Dish mealStews

Italian Sausage Zucchini Stew

Ingredients: 1 lb Italian sausage, sliced thin ( or ground beef)2 cups celery, sliced2...

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Roast Vegetable Paella
Main dishOne Dish mealSide dishes

Roast Vegetable Paella

Ingredients: 3 cups chicken broth1 1/4 teaspoons saffron threads1 large red bell peppers, cut...

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Black Risotto
Main dishPastaRice

Black Risotto

Ingredients: 10 ounces cuttlefish or 10 ounces whole squid1/2 onions, chopped1 clove garlic, chopped3...

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The Easiest Asian Pork Dinner
CasserolesMain dishOne Dish meal

The Easiest Asian Pork Dinner

Ingredients: 1 kg pork, marbled with a little fat1 cup ketjap manis ( thick...

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Vegetable Burritos
Main dishOne Dish mealVegetables

Vegetable Burritos

Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...

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Spicy Cajun Stew
Main dishOne Dish mealStews

Spicy Cajun Stew

Ingredients: 16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices2...

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Baked Snapper With Potatoes
FishMain dishPotatoes

Baked Snapper With Potatoes, Oregano and White Wine

Ingredients: 3 russet potatoes, peeled, cut into scants ( about 2 1/4 lb)1/2 cup...

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Starry Night Taco Cups
< 60 minsFor large groupsMain dish

Starry Night Taco Cups

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup salsa1/4 cup ketchup1 tablespoon chili...

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Steaks With Worcestershire Sauce
BeefBeef steaksMain dish

Steaks With Worcestershire Sauce

Ingredients: 2 beef steaks ( In NewZealand I use either fillet or scotch fillet...

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Greek Lemon Chicken
EuropeanGreekMain dish

Greek Lemon Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...

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Lower Fat Chicken Chalupa Casserole
CasserolesMain dishOne Dish meal

Lower Fat Chicken Chalupa Casserole

Ingredients: 6 cups whole tortilla chips4 cups boneless skinless chicken breasts, cooked cut into...

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Chicken Breasts With Shrimp Sauce
ChickenMain dishShrimp

Chicken Breasts With Shrimp Sauce

Ingredients: 4 chicken breast halves, pounded to 1/4 inch thick1/2 cup flour3 teaspoons butter1/4...

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Pork Vindaloo
Main dishMeatPork

Pork Vindaloo

Ingredients: 1 1/2 lbs boneless pork shoulder1 tablespoon coriander seeds1 teaspoon cumin seeds2 teaspoons...

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Sausage And Sauerkraut
Main dishMeatPork

Sausage And Sauerkraut

Ingredients: 2 lbs Polish sausage1 (16 ounce) cans sauerkraut, drained1 cup chopped celery1 cup...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Indian Inspired Crepes
AsianLunch/snacksMain dish

Indian Inspired Crepes

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...

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Vanilla Shrimp
AppetizersMain dishShrimp

Vanilla Shrimp

Ingredients: 1/4 cup dry white wine1 tablespoon pure vanilla extract1/2 teaspoon minced onions1/2 teaspoon...

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Kharcho (Georgian Beef-Walnut Soup with fresh herbs)
BeefMain dishSoups & stews

Kharcho (Georgian Beef-Walnut Soup with fresh herbs)

Ingredients: 1 1/2 lbs boneless lean beef8 cups beef stock3 tablespoons butter2 onions, finely...

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Hamburger Stuffed Potatoes
BeefGround beefMain dish

Hamburger Stuffed Potatoes

Ingredients: 4 medium baking potatoes1 onions, chopped1 lb lean ground beef1 (16 ounce) cans...

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Indonesian Chicken Curry
ChickenMain dishPoultry

Indonesian Chicken Curry

Ingredients: 1 large onions2 cm ginger500 g boneless chicken1 1/2 tablespoons oil2 tablespoons curry...

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ApplesBeefMain dish

Apple-Glazed Beef Brisket

Ingredients: 1 boneless beef brisket ( 4 to 5 lbs.)1 medium quartered onions2 cloves...

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Grands! Taco Melts
Low calorieLow cholesterolMain dish

Grands! Taco Melts

Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...

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Italian Turkey Sausage and Peppers With Bow Tie Pasta
Main dishPastaPork

Italian Turkey Sausage and Peppers With Bow Tie Pasta

Ingredients: 1/2 large onions, chopped1 red peppers, sliced1 green bell peppers, sliced2 tablespoons olive...

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Spicy Chicken Bow Tie Pasta in Cream Sauce
Main dishOne Dish mealPasta

Spicy Chicken Bow Tie Pasta in Cream Sauce

Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...

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