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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Cheesy Potato and Ham Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Ham Casserole

Ingredients: 6 tablespoons butter6 tablespoons flour1 teaspoon saltblack pepper ( to taste)1 1/2 cups...

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Roasted Fennel and Red Onion Salmon
Main dishSalmonSaltwater fish

Roasted Fennel and Red Onion Salmon

Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...

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Red Cabbage
Lunch/snacksMain dishSoups & stews

Red Cabbage, Apple and Caraway Soup

Ingredients: 2 tablespoons butter1 large onions3 medium granny smith apples, peeled, cored, thinly sliced4...

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Sweet Potato Sausage Casserole
CasserolesMain dishYam/sweet potato

Sweet Potato Sausage Casserole

Ingredients: 8 -12 sausage links ( can use pork, “or” Smoky-Links)1 (18 ounce) cans...

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Pork Chops With Caramelized Onions and Smoked Gouda
Main dishPorkPork chops

Pork Chops With Caramelized Onions and Smoked Gouda

Ingredients: 6 tablespoons vegetable oil64 ounces pork chops, center cut, 8-ounces each, 1-inch thick1...

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Chicken Pot Pie Without Vegetables
Main dishOne Dish mealSavory pies

Chicken Pot Pie Without Vegetables

Ingredients: 1 cup flour1/4 teaspoon salt1/3 cup shortening1 tablespoon butter1/4 cup shredded cheddar cheese2...

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Artichoke and red pepper risotto
Main dishOne Dish mealRice

Artichoke and red pepper risotto

Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...

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Salmon Loaf With Cucumber Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Sauce

Ingredients: 1 (16 ounce) cans canned salmon, thoroughly drained and flaked ( reserve the...

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Thai Stir-Fried Chicken with Mushrooms
ChickenChicken breastMain dish

Thai Stir-Fried Chicken with Mushrooms

Ingredients: 2 tablespoons vegetable oil1 onions, cut into slivers5 cloves garlic, chopped2 lbs boneless...

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Lunch/snacksMain dishSandwiches

BBQ Bratwurst in Beer

Ingredients: 8 beef sausages1 cup lager beer or 1 cup light ale2 fresh sage...

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Old Bay Fried Chicken
ChickenMain dishPoultry

Old Bay Fried Chicken

Ingredients: 2 -3 lbs chicken pieces1 cup flour1/4 cup Old Bay Seasoning2 tablespoons water1...

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Glorious Chicken
ChickenChicken breastMain dish

Glorious Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup margarine, melted1/2 cup water1 cup Ritz cracker...

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Pork-Sauerkraut Skillet
Main dishMeatPork

Pork-Sauerkraut Skillet

Ingredients: 4 pork blade steaks ( about 1/2 inch thick)1/4 teaspoon salt1/8 teaspoon pepper1...

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Pork Shirataki
Main dishOne Dish mealPork

Pork Shirataki

Ingredients: 1 1/2 lbs pork chops, sliced into thin strips1 inch fresh ginger, chopped2...

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Pork with Pineapple
Main dishPineapplePork loins

Pork with Pineapple

Ingredients: 1 lb pork fillets1 1/2 tablespoons peanut oil2 cloves garlic, chopped finely3 tablespoons...

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Waikiki Chicken with Pineapple
CasserolesChickenMain dish

Waikiki Chicken with Pineapple

Ingredients: 1 chicken, dissected1 teaspoon salt1 can pineapple rings2 tablespoons flour1 teaspoon peri-peri1/2 teaspoon...

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Tuscan Style Chicken
Lunch/snacksMain dishStews

Tuscan Style Chicken

Ingredients: 1 medium onions, chopped4 cloves garlic, minced2 tablespoons olive oil1 lb boneless skinless...

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Grilled Rosemary Garlic Pork Chops
Main dishPorkPork chops

Grilled Rosemary Garlic Pork Chops

Ingredients: 1/4 cup olive oil2 tablespoons balsamic vinegar4 cloves garlic, crushed2 tablespoons chopped fresh...

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Aromatic Peas and Carrot Pilaf for one
Lunch/snacksMain dishOne Dish meal

Aromatic Peas and Carrot Pilaf for one

Ingredients: 1/4 small onions, chopped1/4 teaspoon garlic powder or 1/4 teaspoon garlic paste (...

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Brown Stew
BeefMain dishStews

Brown Stew

Ingredients: vegetable oil cooking spray1 lb lean stewing beef1 tablespoon dry mustard1 tablespoon cornstarch1...

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Cuban Pork Tenderloin
Main dishPorkPork loins

Cuban Pork Tenderloin

Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...

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Foolproof Roast Beef and Vegetable
BeefMain dishMeat

Foolproof Roast Beef and Vegetable

Ingredients: 4 lbs roastred new potatoes, cut in 1/2sweet onions, sliced in quarterscarrots, cut...

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Shrimp and Scallop Lasagna
LasagnaMain dishShrimp

Shrimp and Scallop Lasagna

Ingredients: 12 lasagna noodles ( I used the kind you don’t have to boil)3...

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Chicken in sweet and hot pepper sauce
ChickenMain dishOne Dish meal

Chicken in sweet and hot pepper sauce

Ingredients: 2 -3 sweet red peppers, seeded and roughly chopped ( approx 3/4 -1...

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The Best Parmesan Chicken
ChickenChicken breastMain dish

The Best Parmesan Chicken

Ingredients: 1/2 cup butter or 1/2 cup margarine, Melted2 teaspoons Dijon mustard1 teaspoon Worcestershire...

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Chicken Spidini
ChickenMain dishPoultry

Chicken Spidini

Ingredients: 4 boneless skinless chicken breasts1/3 cup olive oil1/3 cup lemon juice ( fresh)1...

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Grilled Chicken With Cherries
CherriesChickenMain dish

Grilled Chicken With Cherries

Ingredients: 1/4 cup sherry wine1/4 cup chicken stock1 cup fresh cherries, pitted2 teaspoons balsamic...

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Mattar Paneer
AsianMain dishVegetables

Mattar Paneer

Ingredients: 20 ounces panir ( cubed)2 tablespoons oil or 2 tablespoons ghee1/4 teaspoon mustard...

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Sausage Patty on a Bun
Lunch/snacksMain dishSandwiches

Sausage Patty on a Bun

Ingredients: 4 large lean pork sausage, any flavor4 eggs4 hamburger buns ( I use...

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Sausage and Bell Peppers
Lunch/snacksMain dishOne Dish meal

Sausage and Bell Peppers

Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...

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Rice Flavour Explosion
Chicken breastMain dishOne Dish meal

Rice Flavour Explosion

Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...

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Cantonese Fried Rice
Main dishOne Dish mealSide dishes

Cantonese Fried Rice

Ingredients: 1 -2 tablespoon vegetable oil1 cup finely chopped onions1 garlic cloves, minced3 eggs,...

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Shrimp Asparagus Pasta Sauce
Main dishSaucesSavory sauces

Shrimp Asparagus Pasta Sauce

Ingredients: 6 ounces angel hair pasta2 teaspoons butter2 teaspoons flour2 crushed chicken bouillon cubes1...

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Arnold Palmer Company Casserole
CasserolesMain dishOne Dish meal

Arnold Palmer Company Casserole

Ingredients: 1 lb mushrooms, sliced1 lb beef1 teaspoon pepper1 teaspoon salt1 teaspoon garlic powder28...

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Salsa Sloppy Joes
Lunch/snacksMain dishOne Dish meal

Salsa Sloppy Joes

Ingredients: 1 lb ground beef1 (11 ounce) jars salsa1 (10 3/4 ounce) cans condensed...

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Sizzlin' Steak Burgers
BeefGround beefMain dish

Sizzlin’ Steak Burgers

Ingredients: 1 teaspoon McCormick’s Montreal Brand steak seasoning1 lb lean ground beef4 slices gouda...

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Sauerkraut and Bean Soup
Main dishOne Dish mealSoups & stews

Sauerkraut and Bean Soup

Ingredients: 10 ounces dried kidney beans3 tablespoons oil1 1/2 lbs lean pork, 1 inch...

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Amaretto Shrimp
Lunch/snacksMain dishSide dishes

Amaretto Shrimp

Ingredients: 1/2 cup olive oil1 medium white onions, minced1 lb large shrimp1/2-1 cup Amaretto1...

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Bacon-Feta Stuffed Chicken
ChickenChicken breastMain dish

Bacon-Feta Stuffed Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup bacon, cooked & crumbled1/4 cup feta cheese,...

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Mediterranean Tomatoes-Stuffed
BeefGround beefMain dish

Mediterranean Tomatoes-Stuffed

Ingredients: 12 large tomatoes2 teaspoons salt1 tablespoon olive oil1 lb lean ground beef1 cup...

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Almond-Orange Chicken
ChickenChicken breastMain dish

Almond-Orange Chicken

Ingredients: 1/3 cup lemon juice3 tablespoons Dijon mustard2 cloves garlic, minced1 tablespoon olive oil1/2...

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Bacon Cheeseburger Potato Pie
BeefGround beefMain dish

Bacon Cheeseburger Potato Pie

Ingredients: 1 1/2 lbs lean ground beef1/2 cup plain breadcrumbs1/4-1/2 cup finely chopped onions1/4...

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BBQ Beef Ribs
BeefMain dishVegetables

BBQ Beef Ribs

Ingredients: 7 lbs beef back ribs1 (15 ounce) cans tomato sauce1 (12 ounce) cans...

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Chicken-Chilada Bake
ChickenMain dishPoultry

Chicken-Chilada Bake

Ingredients: 2 fresh minced garlic cloves2 tablespoons vegetable oil1 (12 ounce) cans tomatoes2 cups...

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College Student Jambalaya
Main dishOne Dish mealSide dishes

College Student Jambalaya

Ingredients: 1 1/2 cups rice3 cups water3/4 cup sliced turkey sausage3/4 cup frozen cooked...

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Flattened Cornish Game Hens With Garlic-citrus Marinade
ChickenMain dishPoultry

Flattened Cornish Game Hens With Garlic-citrus Marinade

Ingredients: 1/4 cup olive oil4 teaspoons fresh thyme, choppedfresh thyme, for garnish3 garlic cloves,...

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Italian-Style Tuna Pasta Bake
Lunch/snacksMain dishTuna

Italian-Style Tuna Pasta Bake

Ingredients: 1 large onions2 tablespoons olive oil2 (270 g) canned tuna ( drain)2 (800...

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BeefMain dishStews

Los Rios Stew

Ingredients: 2 tablespoons cooking oil2 lbs lean stew meat, cut into 1/2 inch pieces2...

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Mushroom Cheeseburgers
BeefGround beefMain dish

Mushroom Cheeseburgers

Ingredients: 1 lb ground beef1/4 cup chopped canned mushrooms1/4 cup chopped onions1 teaspoon dried...

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BLT Burgers With Garlicky Mayonnaise
Ground beefLunch/snacksMain dish

BLT Burgers With Garlicky Mayonnaise

Ingredients: 4 slices bacon8 sun-dried tomatoes packed in oil, drained1 garlic cloves1 chipotle chiles...

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Green Bean Mushroom Pie
CasserolesLunch/snacksMain dish

Green Bean Mushroom Pie

Ingredients: 2 slices bacon, chopped3 cups sliced fresh mushrooms ( about 10 ounces)2 cloves...

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Crab Cakes
AppetizersCrabMain dish

Crab Cakes

Ingredients: 3 tablespoons butter1/3 cup red peppers, diced1/3 cup celery, diced1/3 cup yellow onions,...

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Cranberry Pot Roast
< 4 hoursMain dishMeat

Cranberry Pot Roast

Ingredients: 4 -5 lbs boneless chuck roast, wipe dry1 1/2 teaspoons salt1/2 teaspoon pepper2...

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Terong Belado (Eggplant with Chilli Sauce)
Main dishSide dishesVegetables

Terong Belado (Eggplant with Chilli Sauce)

Ingredients: 2 large eggplants or 4 small eggplants, halved5 tablespoons coconut oil4 shallots, chopped3...

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CasserolesMain dishStews

Venison Ragout with Parsley Biscuits

Ingredients: 4 ounces bacon, diced1 lb venison shoulder, cut into 1 chunks 3 large...

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Artichoke Couscous
Main dishOne Dish mealPasta

Artichoke Couscous

Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...

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CondimentsEggs/dairyetc.

Roasted Red Pepper Pasta Sauce

Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...

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Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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Mesquite Grilled Pork Chops
Main dishPorkPork chops

Mesquite Grilled Pork Chops

Ingredients: 2 pork loin chops with bone ( 2 inches thick)2 tablespoons extra virgin...

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Main dishOne Dish mealSide dishes

Smoked Gouda mashed potatoes

Ingredients: 6 cups cubed peeled baking potatoes ( about 1 1/2lbs)2/3 cup 1% low-fat...

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