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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Light Parmesan Chicken
ChickenChicken breastMain dish

Light Parmesan Chicken

Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon dried oregano1 teaspoon parsley flakes1/4...

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Chicken with Avocado
ChickenMain dishPoultry

Chicken with Avocado

Ingredients: 2 tablespoons cornstarch1 teaspoon ground cumin1 teaspoon garlic salt1 eggs1 tablespoon water1 cup...

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Smoked Salmon Fettuccine
Lunch/snacksMain dishOne Dish meal

Smoked Salmon Fettuccine

Ingredients: 1 (250 g) packets fresh fettuccine pasta1 (100 g) packets sliced smoked salmon4...

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Big John's Southern Fried Chicken
ChickenMain dishPoultry

Big John’s Southern Fried Chicken

Ingredients: 1 whole frying chickens, cut up4 cups water1 tablespoon sea salt1/3 teaspoon msg1/2...

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Pesto Chicken Breast With Summer Squash
ChickenChicken breastMain dish

Pesto Chicken Breast With Summer Squash

Ingredients: 4 meduim boneless skinless chicken breast halves2 tablespoons homemade/purchased pesto sauce2 cups finely...

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Farmer's Chops
CasserolesMain dishPork

Farmer’s Chops

Ingredients: 3 large potatoes2 tablespoons vegetable oil3 garlic cloves, crushed6 pork chops1 large onions,...

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Maple Pecan Pork Chops
Main dishPorkPork chops

Maple Pecan Pork Chops

Ingredients: 2 tablespoons spicy brown mustard1/2 teaspoon pepper1/2 cup maple syrup, divided4 pork loin...

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Zucchini and Tomato Casserole
CasserolesMain dishSide dishes

Zucchini and Tomato Casserole

Ingredients: 4 cups sliced zucchini1 medium onions, sliced3 tomatoes, sliced1/2 cup chopped green peppers1/4...

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Broadway New York Strip
BeefMain dishMeat

Broadway New York Strip

Ingredients: 4 pieces New York strip steaks, about 3/4 inch thick1/2 cup olive oil1/4...

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Tandoori Chicken
Chicken breastLunch/snacksMain dish

Tandoori Chicken

Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...

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pork medallions with cherry port sauce
Main dishPorkPork loins

pork medallions with cherry port sauce

Ingredients: 1 cup ruby port1/2 cup dried cherries4 teaspoons raspberry jam1 teaspoon Dijon mustard2...

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Aunt Bea's Famous Swedish Meatballs
Ground beefMain dishOne Dish meal

Aunt Bea’s Famous Swedish Meatballs

Ingredients: 6 saltine crackers1/2 cup water1 lb ground beef1 jar grape jelly1 jar chili...

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Chili Dip
AppetizersGround beefMain dish

Chili Dip

Ingredients: 1 lb ground beef1 can refried beans1 teaspoon chili powder1/2 cup salsa1 cup...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Beef Burgers from N Z
Ground beefLunch/snacksMain dish

Beef Burgers from N Z

Ingredients: 500 g lean ground beef ( beef mince in N Z)150 g sour...

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Tropical Turkey Tenderloins
Main dishPoultryTurkey

Tropical Turkey Tenderloins

Ingredients: 2 lbs turkey tenderloins ( 2 Steaks)1/4 cup mangoes, Cut Into Small Cubes1/4...

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BBQ Casserole
BeansCasserolesMain dish

BBQ Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 small onions16 ounces pork and beans1/2 cup...

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Greens and Mozzarella Casserole
CasserolesMain dishOne Dish meal

Greens and Mozzarella Casserole

Ingredients: 1 1/2 lbs greens, washed & trimmed ( kale, collards, beet greens, or...

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Herb-Roasted Pork Tenderloin
Main dishPorkPork loins

Herb-Roasted Pork Tenderloin

Ingredients: 1/4 cup soy sauce1/4 cup Worcestershire sauce1/4 cup vegetable oil1 teaspoon dried thyme1...

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Grilled Steak Salad
BeefMain dishSalads

Grilled Steak Salad

Ingredients: 1 (16 ounce) packages uncooked Barilla castellane1 lb flank steaks or 1 lb...

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Pressed Picnic Sandwich
Lunch/snacksMain dishSandwiches

Pressed Picnic Sandwich

Ingredients: 3 medium red bell peppers or 1 (12 ounce) jars roasted red peppers1...

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Schnitzel
Main dishPorkPork chops

Schnitzel

Ingredients: 4 butterfly pork chops1 teaspoon salt3/4 teaspoon pepper3/4 teaspoon paprika1/4 cup flour1/2 cup...

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Japanese Ginger Pork (Shogayaki)
Main dishMeatPork

Japanese Ginger Pork (Shogayaki)

Ingredients: 1 lb pork, thinly sliced3 tablespoons soy sauce2 tablespoons fresh ginger, grated2 tablespoons...

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Champsdiet featured Image
Main dishOne Dish mealPotatoes

Jansson’s Temptation

Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...

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Minute Steaks Parmesan
CasserolesLunch/snacksMain dish

Minute Steaks Parmesan

Ingredients: 1 eggs1 tablespoon water1 dash pepper1/4 cup finely crushed saltine crackers ( 6-7)1/4...

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Cajun Fried Rice
Main dishShrimpWhite rice

Cajun Fried Rice

Ingredients: 1 1/2 tablespoons soy sauce2 teaspoons toasted sesame oil, divided2 garlic cloves, minced2...

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My Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

My Easy Chicken Pot Pie

Ingredients: 2 ready-made pie crusts2 (10 1/2 ounce) cans cream of chicken soup10 1/2...

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6-Vegetable Mediterranean Stew
Main dishPorkStews

6-Vegetable Mediterranean Stew

Ingredients: olive oil, for frying1 red onions, finely chopped6 button mushrooms, sliced1 hot chili...

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Double Shrimp Casserole
CasserolesMain dishShrimp

Double Shrimp Casserole

Ingredients: 3 cups cooked crinkly noodles1 (10 1/2 ounce) cans cream of shrimp soup3/4...

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Super Burgers
BeefLunch/snacksMain dish

Super Burgers

Ingredients: 2 lbs ground chuck ( don’t settle for anything less)1 lb lean ground...

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Spaghetti Bolognese Vegetarian
Main dishPastaSpaghetti

Spaghetti Bolognese Vegetarian

Ingredients: 1 cup textured vegetable protein, mixed with3 cups water2 medium onions, sliced1 clove...

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Simple Tofu With Peanut Butter (Vietnamese)
Main dishSide dishesSoy/tofu

Simple Tofu With Peanut Butter (Vietnamese)

Ingredients: 5 ounces firm tofu, sliced into bite-size pieces1 tablespoon peanut butter ( creamy...

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Italian Sausage-Spinach Pie
Main dishOne Dish mealPork

Italian Sausage-Spinach Pie

Ingredients: 1 lb Italian sausage, casings removed1 medium onions, chopped3 cloves garlic, minced6 eggs2...

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Le Tian
Main dishOnionsSide dishes

Le Tian

Ingredients: 6 cloves garlic, halved lengthwise3 small eggplants, sliced crosswise into 1/4 inch thick...

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Hamburger-Noodle Casserole
CasserolesGround beefMain dish

Hamburger-Noodle Casserole

Ingredients: 2 tablespoons butter1 lb ground beef1 garlic cloves, minced1 tablespoon salt1/2 teaspoon pepper1...

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Fillet Steak With Pepper Cheese Sauce
BeefBeef steaksMain dish

Fillet Steak With Pepper Cheese Sauce

Ingredients: 4 beef steak fillets ( or steak of your choice)2 tablespoons oil1 small...

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Cajun Pecan Pork Chops
FruitMain dishPork

Cajun Pecan Pork Chops

Ingredients: 1/2 cup pecan halves, toasted1/2 cup plain breadcrumbs1/4 teaspoon salt1/2 teaspoon paprika1/4 teaspoon...

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Chilled Tomato and Dill Soup
AppetizersMain dishOne Dish meal

Chilled Tomato and Dill Soup

Ingredients: 3 cups fresh tomatoes, peeled,seeded and coarsely chopped1 cup sour cream1/4 cup green...

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Champsdiet featured Image
Main dishShellfishShrimp

Mean Chef’s Baked Prawns With Feta

Ingredients: 2 lbs large shrimp, shelled1 medium onions, chopped fine1/2 cup olive oil1 cup...

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Mediterranean Chickpeas (Garbanzo Beans) With Vegetables
Main dishRiceSide dishes

Mediterranean Chickpeas (Garbanzo Beans) With Vegetables

Ingredients: 1 tablespoon olive oil1 cup onions, diced1 garlic cloves, minced2 teaspoons dried basil1/2...

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Black Bean Tortilla Pie
Main dishOne Dish mealSide dishes

Black Bean Tortilla Pie

Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...

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Leek and Cheddar Tart
Lunch/snacksMain dishSavory pies

Leek and Cheddar Tart

Ingredients: 1 9 inch pie shell, unbaked1/4 cup butter6 medium leeks, trimmed and thinly...

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Easy Asian-Style Low Fat Microwave Steamed Fish
FishMain dishSeafood

Easy Asian-Style Low Fat Microwave Steamed Fish

Ingredients: 2 (150 g) fish fillets ( about 150g each I like to use...

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Meatloaf CXLIII
Ground beefLunch/snacksMain dish

Meatloaf CXLIII

Ingredients: 1 onions, diced1/2 cup cracker crumbs8 fluid ounces low-sodium tomato sauce1/4 cup brown...

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Champsdiet featured Image
BeefBeef steaksMain dish

London Broil With Chili Seasonings

Ingredients: 3 tablespoons oil1 tablespoon Worcestershire sauce3 garlic cloves, crushed1/4 cup parsley3 tablespoons chili...

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Easy Macaroni and Soy Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Soy Cheese

Ingredients: 8 ounces macaroni ( or another pasta of your choice)2 tablespoons soy margarine...

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Chicken Normandy for Company
ChickenMain dishPoultry

Chicken Normandy for Company

Ingredients: 4 large boneless skinless chicken breasts1/2 cup flour2 tablespoons olive oil1 tablespoon butter1...

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Mexi-cheesy Quesadillas
Main dishSouthwestern u.s.Tex Mex

Mexi-cheesy Quesadillas

Ingredients: 4 cups shredded monterey jack cheese2 green onions, chopped4 pickled jalapeo bell peppers,...

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Crispy Parmesan Garlic Chicken
ChickenMain dishPoultry

Crispy Parmesan Garlic Chicken

Ingredients: 1 (2 ounce) envelopes lipton garlic mushroom soup mix1/3 cup mayonnaise1/4 cup grated...

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Sherry Buttered Shrimp
Main dishShellfishShrimp

Sherry Buttered Shrimp

Ingredients: 2 cups sliced fresh mushrooms ( about 8 oz)2 cloves garlic, finely chopped1...

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Chicken with Caramelized Onions
Main dishMeatPoultry

Chicken with Caramelized Onions

Ingredients: 2 tablespoons olive oil2 onions, peeled and sliced4 boneless chicken breasts1 teaspoon teriyaki...

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Vueltas de Carne
Lunch/snacksMain dishSandwiches

Vueltas de Carne

Ingredients: 3 lbs top round steaks, very thinly sliced ( 1/8-1/4 inch thick)6 cloves...

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Freezer Barbecue Chicken Pasta
Chicken breastMain dishOne Dish meal

Freezer Barbecue Chicken Pasta

Ingredients: 6 cups boneless skinless chicken breasts, chopped2 cups onions, chopped4 tablespoons vinegar4 tablespoons...

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Prawn Pad Thai
Main dishOne Dish mealSide dishes

Prawn Pad Thai

Ingredients: 200 g rice noodles2 tablespoons canola oil2 eggs, lightly beaten1 tablespoon chopped ginger2...

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Salmon Cakes With Lemon Aioli
Lunch/snacksMain dishSalmon

Salmon Cakes With Lemon Aioli

Ingredients: 2 cups salmon, cooked ( can use canned or fresh cooked salmon, I...

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Creamy Fiesta Spaghetti
Main dishPastaSpaghetti

Creamy Fiesta Spaghetti

Ingredients: 2 cups chopped onions1/2 cup chopped celery2 cloves garlic, crushed1/4 cup vegetable oil...

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Pork
Main dishOne Dish mealPork

Pork, Apple and Cabbage Skillet

Ingredients: 1/2 lb pork chops16 ounces shredded cabbage1/2 cup shredded carrots1 cup shredded apples1...

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Caribbean Chicken Picadillo in Tortillas
ChickenChicken breastMain dish

Caribbean Chicken Picadillo in Tortillas

Ingredients: 1 lb boneless skinless chicken breasts, dicedolive oil, divided, as needed1 cup onions,...

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Italian Spaghetti Sauce
Lunch/snacksMain dishSauces

Italian Spaghetti Sauce

Ingredients: 1 1/4 lbs spaghetti ( other pasta is fine)1/2 cup extra virgin olive...

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Baked Parmesan Fish
FishMain dishSeafood

Baked Parmesan Fish

Ingredients: 2 tablespoons dry breadcrumbs1 tablespoon parmesan cheese, grated1 tablespoon paprika1 teaspoon basil1 lb...

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