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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Gravy With Sausage or Hamburger
Low sodiumMain dishOne Dish meal

Gravy With Sausage or Hamburger

Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...

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Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
ChickenChicken breastMain dish

Stuffed Chicken Breasts With Mascarpone and White Wine Sauce

Ingredients: 4 chicken breasts1 lb ground chicken6 garlic cloves, chopped fine8 chipolline onions, chopped...

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Stuffed Artichokes
AppetizersGround beefMain dish

Stuffed Artichokes

Ingredients: 2 lbs lean ground beef7 ounces fresh mushrooms, chopped1 large onions, diced finely2...

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Lunch/snacksMain dishSandwiches

Dijon Fish Burger Sandwiches

Ingredients: 3/4 lb skinless pollock fillets, cut into 4 pieces1 eggs1/3 cup Italian style...

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Chicken Breast Casserole
CasserolesMain dishOne Dish meal

Chicken Breast Casserole

Ingredients: 2 cups cooked chicken breasts, cubed1 cup rice2 (10 ounce) packages frozen chopped...

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Chicken with plum sauce
ChickenMain dishPoultry

Chicken with plum sauce

Ingredients: 3 tablespoons plum preserves1 tablespoon soy sauce1/2 teaspoon hot chili oil1/2 teaspoon sesame...

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Special Pork Tenderloin
Main dishMeatPork

Special Pork Tenderloin

Ingredients: 1/3 cup flour1/2 teaspoon salt (optional)1/2 teaspoon pepper2 pork tenderloins ( 1 pound...

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Lunch/snacksMain dishSandwiches

Indian Sandwich

Ingredients: 1 1/4 cups fresh soft cheese ( farmer, ricotta, pot, goat or cottage)1/2...

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Spicy Barbecued Chicken
ChickenChicken breastMain dish

Spicy Barbecued Chicken

Ingredients: 2 garlic cloves, minced1 tablespoon canola oil1/2 cup chili sauce3 tablespoons brown sugar2...

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Low Fat Chicken With Lemon and Olives
ChickenMain dishPoultry

Low Fat Chicken With Lemon and Olives

Ingredients: 4 chicken fillets1 tablespoon fresh thyme ( lemon thyme is possible)24 pitted green...

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I Can't Wait for Chole
Lunch/snacksMain dishSide dishes

I Can’t Wait for Chole

Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...

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Roasted Sea Bream With Herbs
FishMain dishSaltwater fish

Roasted Sea Bream With Herbs

Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...

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Rachael Ray's Meatza Pizza Burgers
Lunch/snacksMain dishSandwiches

Rachael Ray’s Meatza Pizza Burgers

Ingredients: 3/4 lb extra lean ground beef2 tablespoons tomato paste1/4 lb chopped chorizo sausage...

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Pasta in Tomato Cream Sauce
Main dishOne Dish mealPenne

Pasta in Tomato Cream Sauce

Ingredients: 8 ounces penne or 8 ounces elbow macaroni1 (14 1/2 ounce) cans diced...

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Chicken in Mushroom Gravy
ChickenMain dishPoultry

Chicken in Mushroom Gravy

Ingredients: 6 -8 skinless chicken thighs, bone-in8 dried shiitake mushrooms8 sun-dried tomatoes2 cups water3...

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Pasta With Asparagus and Balsamic Reduction
Main dishOne Dish mealPasta

Pasta With Asparagus and Balsamic Reduction

Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...

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Hearty Dairy Farmers' Casserole
CasserolesMain dishOne Dish meal

Hearty Dairy Farmers’ Casserole

Ingredients: 1 1/2 lbs ground beef1/3 cup onions, chopped1 teaspoon green peppers, chopped2 cups...

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Hazelnut Crusted Chicken With Gorgonzola Sauce  - Rachael Ray
ChickenChicken breastMain dish

Hazelnut Crusted Chicken With Gorgonzola Sauce – Rachael Ray

Ingredients: 2 1/2 tablespoons flour1 teaspoon poultry seasoning1 teaspoon garlic powder2 large egg whites,...

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Sloppy Joe Baked Potatoes
Main dishOne Dish mealPotatoes

Sloppy Joe Baked Potatoes

Ingredients: 4 medium baking potatoes2 1/2 cups sloppy joe sandwich sauce ( you will...

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CasserolesMain dishOne Dish meal

Thanksgiving in a Pan

Ingredients: 1 (6 ounce) packages seasoned stuffing mix2 1/2 cups cubed cooked turkey2 cups...

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Aimee's Creamed Tuna Luncheon
Lunch/snacksMain dishOne Dish meal

Aimee’s Creamed Tuna Luncheon

Ingredients: 2 tablespoons chopped onions3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1/4 teaspoon...

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Beef Enchilada Casserole
CasserolesLunch/snacksMain dish

Beef Enchilada Casserole

Ingredients: 2 cups chili sauce2 tablespoons all-purpose flour4 cups low-sodium tomato puree1 1/2 teaspoons...

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Middle Eastern Spice Baked Chicken Breasts
ChickenChicken breastMain dish

Middle Eastern Spice Baked Chicken Breasts

Ingredients: 1/2 cup almonds1/4 cup butter, melted1 large onions, chopped1/2 teaspoon ground ginger1/8 teaspoon...

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Luby's Cafeteria Baked White Fish
FishMain dishSeafood

Luby’s Cafeteria Baked White Fish

Ingredients: 8 (6 ounce) skinless white fish fillets ( cod, haddock, or other fish...

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20 Minute Pork Chops Mornay
Main dishPorkPork chops

20 Minute Pork Chops Mornay

Ingredients: 1 lb boneless pork chops ( about 4)1 tablespoon vegetable oil1 (10 3/4...

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Chicken Francais
ChickenChicken breastMain dish

Chicken Francais

Ingredients: 1/4 cup egg substitute1/4 cup fresh parmesan cheese, grated1/4 cup fresh parsley, chopped1/4...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Rainforest Cafe Rasta Pasta for Two or Three
ChickenMain dishPasta

Rainforest Cafe Rasta Pasta for Two or Three

Ingredients: 1 (8 ounce) boxes bow tie pasta2 cloves garlic2 teaspoons olive oil1 cup...

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FishMain dishSeafood

Baked Grouper With Sauteed Vegetables

Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...

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Island Chicken and Rice
ChickenMain dishOne Dish meal

Island Chicken and Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut in 1 1/2 inch pieces (...

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Cajun Rice
Ground beefMain dishSide dishes

Cajun Rice

Ingredients: 1 lb lean ground beef1/2 cup finely-diced bell peppers1/3 cup diced green onions1/2...

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Shrimp-Crab Crepes in Wine-Cheese Sauce
AppetizersMain dishShrimp

Shrimp-Crab Crepes in Wine-Cheese Sauce

Ingredients: 4 large eggs2 cups all-purpose flour1/4 cup butter, melted1 cup cold water (...

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Rice
Main dishRiceSide dishes

Rice, Lentils, and Veggies

Ingredients: 1 tablespoon oil1 cup sliced carrots2 -3 stalks celery, chopped1 onions, chopped1 cup...

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Greek Potato
Main dishPotatoesStews

Greek Potato, Zucchini, and Bean Stew

Ingredients: 1 1/2 tablespoons extra virgin olive oil3 cups onions, chopped1 cup potatoes, peeled...

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Spinach and Mushroom Lasagna Roll Ups
CasserolesMain dishOne Dish meal

Spinach and Mushroom Lasagna Roll Ups

Ingredients: 6 lasagna noodles2 tablespoons butter1 onions, chopped1 (300 g) packages frozen chopped spinach,...

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Volcanic Tomato Pulao
Lunch/snacksMain dishOne Dish meal

Volcanic Tomato Pulao

Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...

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Sesame Pork and Broccoli
Main dishOne Dish mealPork loins

Sesame Pork and Broccoli

Ingredients: 1 (14 ounce) cans chicken broth2 tablespoons cornstarch1 tablespoon soy sauce2 -3 green...

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BeefBeef steaksMain dish

Entrecote Bourgignon ( Burgundy Style Steak)

Ingredients: 6 (8 ounce) steaks ( i.e. New York steak, they should have some...

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Chicken Bolognese
ChickenMain dishPoultry

Chicken Bolognese

Ingredients: 4 boneless skinless chicken breast halves, pounded to slightly flatten1 dash pepper1/4 cup...

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Festive Turkey Cups
Main dishPoultryTurkey

Festive Turkey Cups

Ingredients: 1 (12 ounce) cans refrigerated biscuit dough1 (2 ounce) packages turkey gravy mix1...

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Pork Tenderloin with Chipotle-Marmalade Sauce
Main dishMeatPork

Pork Tenderloin with Chipotle-Marmalade Sauce

Ingredients: 3 2/3 cups beef stock or 3 2/3 cups canned beef broth3 2/3...

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Tomato Pasta Sauce With Feta Cheese
Condimentsetc.Main dish

Tomato Pasta Sauce With Feta Cheese

Ingredients: 6 -8 large tomatoes, peeled and chopped6 garlic cloves ( more or less...

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Jim's Appleknocker Salmon
Main dishSalmonSaltwater fish

Jim’s Appleknocker Salmon

Ingredients: 2 tablespoons olive oil1/2 cup fresh basil leaves2 cups applesauce2 (4 ounce) salmon...

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Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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Veggie-Chicken Toss With Lemon Herb Sauce
ChickenChicken breastMain dish

Veggie-Chicken Toss With Lemon Herb Sauce

Ingredients: 2 chicken breastssalt and pepper1 teaspoon dried rosemary1 teaspoon dried basil1/3 cup chopped...

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Easy Dijon Chicken
Chicken breastLunch/snacksMain dish

Easy Dijon Chicken

Ingredients: 2 skinless chicken breast halves3 tablespoons milk2 tablespoons Dijon mustard1/4 cup fine dry...

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Apricot-Ginger Pork Tenderloin
Main dishPorkPork loins

Apricot-Ginger Pork Tenderloin

Ingredients: 1 tablespoon olive oil1/2 teaspoon dried oregano or 1 1/2 teaspoons fresh oregano1/2...

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Stroganoff Skillet
BeefGround beefMain dish

Stroganoff Skillet

Ingredients: 1 lb ground beef1 onions, chopped1 (10 3/4 ounce) cans cream of mushroom...

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Tandoori Chicken
Chicken breastLunch/snacksMain dish

Tandoori Chicken

Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...

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Broccoli Alfredo
Main dishPastaSide dishes

Broccoli Alfredo

Ingredients: 1 tablespoon salt1/2 lb dry fettuccine4 cups broccoli florets4 tablespoons butter1 cup parmesan...

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Crumb Topped Chicken With Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Crumb Topped Chicken With Macaroni and Cheese

Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...

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Greek Island Chicken With Marinated Artichokes
ChickenMain dishOne Dish meal

Greek Island Chicken With Marinated Artichokes

Ingredients: 1 tablespoon olive oil4 boneless chicken breasts, skinned1 onions, chopped4 garlic cloves, finely...

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Southwest Fusilli With Leftover Turkey
Main dishSaladsSide dishes

Southwest Fusilli With Leftover Turkey

Ingredients: 1/2 a bag fusilli, cooked ( use a 16 ounce bag)1 green peppers,...

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Chicken Kebabs with Herb Potato Salad
ChickenMain dishPotatoes

Chicken Kebabs with Herb Potato Salad

Ingredients: 6 skinless chicken breasts2 cloves garlic, minced2 sprigs thyme1 lemons, juiced3 tablespoons olive...

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Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce
CheeseMain dishSide dishes

Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce

Ingredients: 3 tablespoons extra virgin olive oil4 medium tender carrots, peeled and julienned5 small...

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Mike and Carla's Turkey Loaf
Main dishPoultryTurkey

Mike and Carla’s Turkey Loaf

Ingredients: 1 3/4 lbs ground turkey1/2 cup milk1/2 cup red wine3/4 cup old-fashioned oatmeal1...

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Lunch/snacksMain dishPasta

Asparagus Pasta with Pesto

Ingredients: 8 ounces pasta noodles ( of your choice)1 cup chopped asparagus ( use...

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Main dishSaladsSpaghetti

Thai Noodle Salad

Ingredients: 1/2 lb spaghetti ( about 4 portions)1/4 cup tahini ( or creamy peanut...

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Italian White Beans With Turkey
Main dishOne Dish mealTurkey

Italian White Beans With Turkey

Ingredients: 1 tablespoon olive oil1 tablespoon chopped fresh basil leaves or 1 teaspoon dried...

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Romano Pork Chops
CheeseMain dishPork

Romano Pork Chops

Ingredients: 4 boneless pork chops1 cup grated romano cheese or 1 cup pecorino cheese1/2...

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