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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Aromatic Pork With Baby Zucchini and Figs
Main dishPorkPork loins

Aromatic Pork With Baby Zucchini and Figs

Ingredients: 3/4 teaspoon ground cumin2 garlic cloves, minced3/4 teaspoon paprika1/2 teaspoon whole black peppercorns,...

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Chicken for Chering
Main dishMeatVery low carbs

Chicken for Chering

Ingredients: 16 ounces thin cut boneless skinless chicken breasts ( 4 4 oz. slices)1...

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Marshall Field's Turkey Salad Oriental
Main dishPastarice and grains

Marshall Field’s Turkey Salad Oriental

Ingredients: 1 lb spaghetti1 lb turkey breast, julienne or bite size1/4 lb green onions1/4...

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Argentine Beef Stew
BeefMain dishStews

Argentine Beef Stew

Ingredients: 2 lbs beef, cut into bite size cubes ( I use sirloin tip)1...

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Mom's Stove Top Tuna-Noodle Dinner
Main dishOne Dish mealTuna

Mom’s Stove Top Tuna-Noodle Dinner

Ingredients: 12 ounces small shell pasta ( shells, small ziti, macaroni)1 (7 ounce) cans...

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Hot Chicken or Turkey Salad
CasserolesMain dishOne Dish meal

Hot Chicken or Turkey Salad

Ingredients: 1 1/2 cups Special K cereal3 cups diced cooked turkey ( or chicken)1...

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Baked Stuffed Cabbage
BeefGround beefMain dish

Baked Stuffed Cabbage

Ingredients: 8 large green cabbage leaves1 lb lean ground beef1/4 cup chopped onions2 tablespoons...

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Peppered Beef Fillet With Bearnaise Sauce
BeefMain dishMeat

Peppered Beef Fillet With Bearnaise Sauce

Ingredients: 2 lbs filet of beef1 tablespoon olive oil2 cloves garlic, crushed1 tablespoon crushed...

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Tomato Artichoke Chicken
ChickenMain dishPasta

Tomato Artichoke Chicken

Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...

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Greek Style Chicken Wrapped in Phyllo
ChickenChicken breastMain dish

Greek Style Chicken Wrapped in Phyllo

Ingredients: 6 boneless skinless chicken breasts2 tablespoons vegetable oil1/4 cup butter1 large onions, chopped1...

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Santa Fe Chicken Breast
ChickenChicken breastMain dish

Santa Fe Chicken Breast

Ingredients: 4 boneless chicken breasts1 large onions, chopped1 1/4 cups chicken broth1 cup Minute...

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Spinach Tomato Pasta
Main dishPastaPenne

Spinach Tomato Pasta

Ingredients: 16 ounces penne rigate1 tablespoon extra virgin olive oil1 medium onions, chopped2 cloves...

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Crispy Fried Chicken
Chicken breastMain dishOne Dish meal

Crispy Fried Chicken

Ingredients: 4 -6 boneless skinless chicken breasts2 cups instant mashed potatoes1 tablespoon parsley1 teaspoon...

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Quick Beef Burgundy
BeefBeef steaksMain dish

Quick Beef Burgundy

Ingredients: 1/3 cup flour1 tablespoon paprika1/2 teaspoon salt1/2 teaspoon pepper1 lb sirloin steaks, cut...

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Bow Tie Bake
CasserolesMain dishOne Dish meal

Bow Tie Bake

Ingredients: 1 lb ground beef1 large onions, chopped1 (8 ounce) cans sliced mushrooms, drained1/2...

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Chilaquile Casserole
CasserolesCheeseMain dish

Chilaquile Casserole

Ingredients: 1 tablespoon cooking oil1 cup chopped onions1 teaspoon minced garlic12 corn tortillas, torn...

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Carbonara Al Franco
Main dishPastaSpaghetti

Carbonara Al Franco

Ingredients: 2 tablespoons olive oil1/2 cup finely diced prosciutto1 cup sliced mushrooms1 teaspoon minced...

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Prego Pork Chops Parmesan
Main dishPorkPork chops

Prego Pork Chops Parmesan

Ingredients: 1/4 cup dry breadcrumbs1/4 cup parmesan cheese, grated1/8 teaspoon pepper6 boneless pork chops,...

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Pita Burgers
Lunch/snacksMain dishSandwiches

Pita Burgers

Ingredients: 1 lb ground pork1 (8 ounce) containers plain yogurt2 teaspoons chopped fresh basil1...

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Grilled Cajun Chicken Salad with Spicy Ranch Dressing
ChickenMain dishSalads

Grilled Cajun Chicken Salad with Spicy Ranch Dressing

Ingredients: 2 teaspoons salt1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon dried thyme1/2 teaspoon...

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Do-Ahead Breakfast Bake
BreakfastCasserolesMain dish

Do-Ahead Breakfast Bake

Ingredients: 1 -2 cup cooked ham2 (6 ounce) boxes scalloped potatoes mix1 green bell...

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Chicken Breasts With Rosemary and Thyme
ChickenChicken breastMain dish

Chicken Breasts With Rosemary and Thyme

Ingredients: 4 large rosemary sprigs4 large fresh thyme sprigs4 skinless chicken breast halves, on...

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Mediterranean Turkey Meatloaf
Main dishPoultryTurkey

Mediterranean Turkey Meatloaf

Ingredients: 1 lb ground turkey1 cup chopped fresh spinach1/2 cup crumbled feta cheese2 eggs4...

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Main dishRiceWhite rice

Cheesy Red Beans and Rice

Ingredients: 6 cups cooked white rice1 (28 ounce) cans crushed tomatoes with basil1 (15...

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Vegetarian Parmesan Cutlets
Lunch/snacksMain dishSoy/tofu

Vegetarian Parmesan Cutlets

Ingredients: 1 cup textured soy protein flakes or 1 cup textured soy protein granules...

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Ole' Chicken Enchilada Lovers Casserole ( Ww )
CasserolesMain dishOne Dish meal

Ole’ Chicken Enchilada Lovers Casserole ( Ww )

Ingredients: 1 cup salsa10 ounces tostitos light tortilla chips5 ounces evaporated milk4 ounces chopped...

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Low Fat Taco Casserole
CasserolesMain dishPasta

Low Fat Taco Casserole

Ingredients: 8 ounces whole wheat elbow macaroni1 (15 1/2 ounce) jars mild salsa1 (1...

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Main dishPenneSalmon

Penne with Salmon and Asparagus

Ingredients: 1 (16 ounce) packages penne rigate or 1 (16 ounce) packages bow tie...

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West Coast Salmon
Main dishSalmonSaltwater fish

West Coast Salmon

Ingredients: 5 -6 lbs fresh whole salmon or 5 -6 lbs frozen salmon1 -2...

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Phyllo Chicken Parcels for One
ChickenChicken breastMain dish

Phyllo Chicken Parcels for One

Ingredients: 1 small boneless skinless chicken breasts4 sheets phyllo pastry1 teaspoon basil pesto1 teaspoon...

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Fried Veggie Brown Rice ( Vegan )
Main dishOne Dish mealSide dishes

Fried Veggie Brown Rice ( Vegan )

Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...

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Greek-stuffed Tomatoes
ChickenMain dishOne Dish meal

Greek-stuffed Tomatoes

Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...

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Ham Asparagus Rolls
CasserolesMain dishOne Dish meal

Ham Asparagus Rolls

Ingredients: 12 slices of square cooked deli ham4 tablespoons prepared mustard36 fresh asparagus spears3...

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Firehouse Tomato Soup
Main dishOne Dish mealSoups & stews

Firehouse Tomato Soup

Ingredients: 6 finely chopped onions15 cloves thinly sliced garlic3 tablespoons olive oil3 (28 ounce)...

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Crispy Five-Spice Chicken
ChickenMain dishPoultry

Crispy Five-Spice Chicken

Ingredients: 4 chicken breastscornflour, for dusting2 eggs, lightly beatenoil, for shallow-frying2 1/2 teaspoons Chinese...

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Chinese Five Spice Pork Chops
Main dishMeatPork

Chinese Five Spice Pork Chops

Ingredients: 4 large pork chops1 tablespoon Chinese five spice powder2 tablespoons soy sauce2 tablespoons...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Julie's Lentil-Nut Mushroom Burgers
Lunch/snacksMain dishSandwiches

Julie’s Lentil-Nut Mushroom Burgers

Ingredients: 3/4 cup dry lentils1 1/2 cups water1 tablespoon olive oil1 teaspoon balsamic vinegar3...

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Chicken and Spinach Lasagna
LasagnaMain dishOne Dish meal

Chicken and Spinach Lasagna

Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...

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Barbecued Salmon
Main dishSalmonSaltwater fish

Barbecued Salmon

Ingredients: 3 1/2-4 lbs salmon fillets3 tablespoons butter, melted1/3 cup brown sugar1/4 cup dry...

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Couscous with Chickpeas
Lunch/snacksMain dishOne Dish meal

Couscous with Chickpeas

Ingredients: 1 cup water1 cup uncooked couscous1 (15 ounce) cans garbanzo beans, drained2 roma...

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Pizza With Yorkshire Crust
< 60 minsMain dishPizza

Pizza With Yorkshire Crust

Ingredients: 1/4 cup butter1 cup milk2 eggs1 cup flour1/2 teaspoon salt2 -4 teaspoons wheat...

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Cast Iron Skillet Cajun Chicken
Main dishMeatPoultry

Cast Iron Skillet Cajun Chicken

Ingredients: 3 -4 skinless chicken breasts1 vidalia onions, thinly sliced1 1/2 tablespoons butter2 -3...

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Western Skillet
BeefGround beefMain dish

Western Skillet

Ingredients: 1 lb ground beef3 cups water1 (14 1/2 ounce) cans stewed tomatoes1 1/2...

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Cornmeal Pie Crust
DessertEggs/dairyMain dish

Cornmeal Pie Crust

Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...

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Crab Cakes With Whole Grain Mustard Remoulade
AppetizersMain dishOne Dish meal

Crab Cakes With Whole Grain Mustard Remoulade

Ingredients: 1 lb crabmeat ( fresh or canned)1/3 cup breadcrumbs ( I use Italian...

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Lunch/snacksMain dishSandwiches

Greek Chicken Pitas

Ingredients: 2 cups cooked cubed chicken breasts3/4 cup fat free feta cheese1/2 cup fat-free...

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GrainsMain dishSide dishes

Barley With Vegetables

Ingredients: 1 cup barley2 cups broth ( of your choice)1 large onions, chopped2 ripe...

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Pasta With Prosciutto in a Lemon Cream Sauce
Main dishOne Dish mealPenne

Pasta With Prosciutto in a Lemon Cream Sauce

Ingredients: 2 tablespoons butter3 large shallots, minced3/4 cup low sodium chicken broth1 cup whipping...

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Cheese Crescent Chicken Dinner
ChickenChicken breastMain dish

Cheese Crescent Chicken Dinner

Ingredients: 1 package of raw crescent rolls1 can cream of chicken soup1 cup milk2...

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Tender Glazed Pork Chops
Main dishPorkPork chops

Tender Glazed Pork Chops

Ingredients: 1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2 teaspoon dried oregano1 cup apricot preserves1...

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Apple Cinnamon Pork Tenderloin
ApplesMain dishPork

Apple Cinnamon Pork Tenderloin

Ingredients: 1 -1 1/2 lb pork tenderloins2 tablespoons cornstarch1 teaspoon ground cinnamon2 tablespoons brown...

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Chicken with Avocado
ChickenMain dishPoultry

Chicken with Avocado

Ingredients: 2 tablespoons cornstarch1 teaspoon ground cumin1 teaspoon garlic salt1 eggs1 tablespoon water1 cup...

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Smoked Mackerel Noodles With Cucumber and Herbs
Lunch/snacksMain dishPasta

Smoked Mackerel Noodles With Cucumber and Herbs

Ingredients: 150 g asian-style noodles, cooked according to directions and drained200 g smoked mackerel...

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Red Snapper With Thyme
FishMain dishSaltwater fish

Red Snapper With Thyme, Tomatoes and Olives

Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...

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White Cheddar and Macaroni
CasserolesElbow macaroniMain dish

White Cheddar and Macaroni

Ingredients: 1 lb elbow macaroni1 tablespoon butter1/4 cup white breadcrumbs2 cups whipping cream1/8 teaspoon...

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Beef Broccoli Wellington
Main dishOne Dish mealTurkey

Beef Broccoli Wellington

Ingredients: 1 lb ground beef ( sub ground turkey)1 lb fresh broccoli4 ounces mozzarella...

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Smothered Cube Steaks-Low Carb
BeefGround beefMain dish

Smothered Cube Steaks-Low Carb

Ingredients: 4 -5 cube steakspork rinds, ground into flour1/3 cup heavy cream1/3 cup waterbuttersaltpeppergarlic...

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Lunch/snacksMain dishSandwiches

Mom’s Best Sloppy Joes Ever

Ingredients: 1 can campbell vegetable soup ( abc’s &123’s)1 1/2 lbs browned ground beef1...

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Baklava Salmon (Salmon With Honey
Main dishSalmonSaltwater fish

Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)

Ingredients: 1/4 cup butter3 tablespoons whole grain mustard (or your favorite) or 3 tablespoons...

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