Ingredients: 4 large baking potatoes1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard1/4 teaspoon...
Quick Green Chile Soup
Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...
Guinness Pork Chops in Gravy
Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...
Low Carb Stuffed Cabbage Rolls
Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...
Awesome, Easy Spaghetti and Meatballs
Ingredients: 1 package Italian sausage ( hot or mild depends on how you like...
Teriyaki Tofu Burgers
Ingredients: 1/4 cup light soy sauce1/2 cup frozen pineapple concentrate, thawed2 tablespoons ketchup1 tablespoon...
Lemon Cajun Stir Fry
Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...
Channa Masala
Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...
Asparagus Grill Sandwiches
Ingredients: 8 slices sandwich breadbutter or margarine8 slices cooked ham ( from the deli)4...
Pork and Shrimp Asian Meatballs
Ingredients: 5 green onions, chopped2 cloves garlic, coarsely chopped1/2 inch gingerroot, peeled and coarsely...
Hash I – Biksemad
Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...
Mini Ham Loaves
Ingredients: 1 lb ground ham1 lb ground pork2 slices dried bread ( crumbled)1/2 cup...
Chicken and Rice
Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...
Cracked Pepper Lemon Pasta
Ingredients: 2 cups uncooked pasta2 teaspoons olive oil2 cloves garlic, grated into a pulp3...
Budget Stretcher Beef and Potato Casserole
Ingredients: 4 medium potatoes1 lb ground beef, cooked and drained1 (10 3/4 ounce) cans...
Toasty Cheese Bake
Ingredients: 8 slices wheat or 8 slices white bread1/2 lb ground venison, buffalo,elk or...
Salsa Ranch Chicken
Ingredients: 4 chicken legs1 cup ranch dressing1 cup medium heat salsa1/2 cup sour cream1/2...
Roast Cardamom Chicken
Ingredients: 4 pieces chicken ( breasts are my favourite)250 ml plain yogurt2 tablespoons water2...
Grilled Shrimp Bruschetta
Ingredients: 8 tomatoes, vine-ripened, seeded and chopped2 cups vegetable oil or 2 cups canola...
Asian Salmon Noodle Salad
Ingredients: 8 ounces spaghetti, broken in half1 tablespoon grated gingerroot4 teaspoons sesame oil3 tablespoons...
Chicken With Apple, Cranberry and Bacon
Ingredients: 4 slices bacon, diced1/2 cup flour1/2 teaspoon ground cinnamon1/2 teaspoon poultry seasoning4 boneless...
Stir-fry Vegetables in Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...
Beef, Barley and Dried Mushroom Soup
Ingredients: 1 tablespoon olive oil1 red onions, diced1/2 cup diced celery1/2 cup diced carrots3...
Balsamic Marinated Skirt Steak
Ingredients: 1/2 cup balsamic vinegar1/4 cup olive oil3 rosemary sprigs3 garlic cloves, thinly sliced1...
Spinach Feta and Artichoke Pizza
Ingredients: 1 pizza dough, uncooked and rolled out to about 16 inches 1/2 cup...
Low-sodium Ratatouille
Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...
“A Bit Different” Breakfast Pizza
Ingredients: 1 (10 ounce) cans prepared pizza crust ( or use your favorite recipe)1...
Drunken Shrimp a La Greque
Ingredients: 1 lb large shrimp, peeled and deveined2 tablespoons ouzo1 tablespoon brown sugar2 garlic...
Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing
Ingredients: 1 1/4 cups water1 cup uncooked couscous2 tablespoons fresh lime juice1 tablespoon olive...
Shrimp Taco with Corn Salsa
Ingredients: 1 lb cooked baby shrimp1/4 cup fresh lime juice2 teaspoons olive oil1/2 teaspoon...
Pasta and Asparagus
Ingredients: 2 cloves garlic, minced1 teaspoon crushed red pepper flakes3 dashes hot pepper sauce,...
Tandoori Chicken Stir-Fry
Ingredients: 1 teaspoon oil1 lb chicken, cut into 1 inch strips1 1/2 cups sliced...
Balti Butter Chicken
Ingredients: 150 ml natural yoghurt50 g ground almonds1 1/2 teaspoons chili powder1/4 teaspoon crushed...
Tuna Cheese Pie
Ingredients: 8 ounces tuna in water, drained1 ounce parmesan cheese, divided1 1/3 cups low...
Chicken Burgers With Peanut Sauce
Ingredients: 2 tablespoons peanut butter2 teaspoons low sodium soy sauce1 1/2 teaspoons dark sesame...
Beef Tenderloin With Garlic-Horseradish Crust
Ingredients: 1 head garliccooking spray1/3 cup prepared horseradish1/4 teaspoon salt1/4 teaspoon dried basil1/4 teaspoon...
Ham and Penne Alfredo With Broccoli
Ingredients: 6 cups uncooked penne pasta2 1/2 cups cooked cubed ham5 cups raw broccoli...
Awesome Chicken and Dumplings
Ingredients: 2 lbs bone in chicken2 (10 3/4 ounce) cans cream of chicken soup1...
Fried Millet with Mushrooms
Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...
Fillet Bubbly Bake
Ingredients: 1 lb frozen fish fillets ( I use haddock)1 (10 ounce) cans cream...
Healthy Honey Chicken
Ingredients: 3 tablespoons wheat germ2 tablespoons honey1 tablespoon Dijon mustard1 tablespoon canned apricot nectar...
Harry’s Island Bouillabaisse
Ingredients: 1 lb cod fish fillets ( or any othe firm white fish)1 lb...
Crispy fried Tacos OR Tacos Dorados
Ingredients: 1 large tomatoes, roasted,peeled and chopped1 small onions, chopped fine1 clove garlic, minced1...
Roast Chicken And Veggies
Ingredients: 8 small red potatoes, quartered1 bell peppers, cut in strips1 large onions, cut...
Crantastic Baked Chicken Breast
Ingredients: 1 cup whole berry cranberry sauce1 cup reduced-fat thousand island dressing1 (1 ounce)...
Five Star Chicken
Ingredients: 8 chicken drumsticks1 teaspoon five-spice powder1 teaspoon sesame oil2 tablespoons light soy sauce2...
Beer Battered Shrimp
Ingredients: 1 lb large or jumbo fresh shrimp, peeled and deveined4 ounces self-rising flour3/4...
Roasted Sea Bream With Herbs
Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...
Uncle Bill’s Kiev Beef Stroganoff
Ingredients: 2 lbs beef tenderloin2 tablespoons extra virgin olive oil1/4 teaspoon salt1/4 teaspoon black...
Lasagna Pizza
Ingredients: 1 (26 ounce) jars Ragu tomato sauce4 ounces sliced pepperoni6 slices American cheese1...
Kentucky Hot Brown Strata
Ingredients: 1 (1 -1 1/4 lb) country bread (1 loaf) or 1 (1 -1...
Jamaican Black Bean Burgers
Ingredients: 4 teaspoons canola oil, divided2 cups chopped onions1 cup chopped red bell peppers2...
Seasoned Grilled or Broiled Pork Chops
Ingredients: 1/2 teaspoon rosemary, crushed1 tablespoon soy sauce2 teaspoons olive oil1/2 teaspoon seasoning salt1/4...
Red Snapper Stew
Ingredients: 1 onions, sliced1 tablespoon margarine4 cups vegetable broth1 cup carrots, in 1/4 inch...
Alfredo Fettuccine a La Olive Garden
Ingredients: 8 ounces cream cheese, cut into bits3/4 cup parmesan cheese, grated1/2 cup butter1...
Sweet and Spicy Shrimp Kabobs
Ingredients: 1/4 cup honey1 tablespoon minced canned chipotle chiles in adobo2 garlic cloves, minced1/2...
Virginia Crab Imperial
Ingredients: 2 eggs, beaten1/4 teaspoon dry mustard1 dash white pepper2 lbs backfin crab meat4...
Creamy Shepherd’s Pie
Ingredients: 1 lb hamburger1 small onions, diced1 large potatoes, sliced thinly1 (14 1/2 ounce)...
Roasted Butternut Squash and Feta Pie
Ingredients: 1 14 inch pie crusts ( I use recipe #26205 or frozen store-bought...
Fast Family Chicken Fajitas
Ingredients: 1 medium green bell peppers1 medium red bell peppers4 boneless skinless chicken breast...
