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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Dump Chicken With Apples - OAMC
ChickenMain dishPoultry

Dump Chicken With Apples – OAMC

Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 cup apple juice1/2 teaspoon chicken...

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Lowrey's Easy Meat and Gravy
Beef steaksMain dishOne Dish meal

Lowrey’s Easy Meat and Gravy

Ingredients: 4 -6 beef cube steaks, cut into 1 x 1 inch pieces2 tablespoons...

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Two-Corn Casserole
CasserolesMain dishSide dishes

Two-Corn Casserole

Ingredients: 24 ounces frozen corn, whole kernel45 ounces hominy, drained and rinsed, divided1/2 teaspoon...

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African Peanut Stew (Elephant Stew!)
BeefMain dishStews

African Peanut Stew (Elephant Stew!)

Ingredients: 5 tablespoons oil, divided2 lbs beef, cut into 1 inch cubes1/2 cup flour1/2...

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Main dishPastaPenne

Penne with Spinach and Garlic

Ingredients: 12 ounces penne pasta, uncooked2 teaspoons olive oil, divided2 teaspoons lemon juice2 tablespoons...

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Deep Dish Pizza Bundle
Main dishPizzaToddler Friendly

Deep Dish Pizza Bundle

Ingredients: 1 (13 7/8 ounce) cans prepared pizza crust2 cups mozzarella cheese or 2...

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Chicken Wellington
ChickenChicken breastMain dish

Chicken Wellington

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves ( 6 ounces each)1 tablespoon...

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Braised Lettuce With Peas and Lemon
Main dishSaladsSide dishes

Braised Lettuce With Peas and Lemon

Ingredients: 1 tablespoon olive oil2 shallots, finely chopped1 head boston lettuce, quartered1 cup chicken...

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Ground beefLasagnaMain dish

Mary’s Easy Lasagna

Ingredients: 32 ounces spaghetti sauce ( your favorite brand or flavor)3/4 cup water1 teaspoon...

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Low Fat Crispy Fish and Chips
Lunch/snacksMain dishSnacks

Low Fat Crispy Fish and Chips

Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...

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Grands! Taco Melts
Low calorieLow cholesterolMain dish

Grands! Taco Melts

Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...

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Pancit Canton
Chicken breastMain dishShrimp

Pancit Canton

Ingredients: 2 tablespoons vegetable oil1 onions, sliced3 cloves garlic, crushed1 lb pork shoulder, sliced...

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Asian Glazed Chicken and Veggies
ChickenMain dishPoultry

Asian Glazed Chicken and Veggies

Ingredients: 3 tablespoons cornstarch1 (14 1/2 ounce) cans chicken broth1/3 cup cider vinegar1/3 cup...

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Beef Fajitas
BeefBeef steaksMain dish

Beef Fajitas

Ingredients: 1 lb skirt steaks or 1 lb flank steaks, cut with the grain...

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Baked Chicken and Garlic Orzo
ChickenMain dishOne Dish meal

Baked Chicken and Garlic Orzo

Ingredients: nonstick cooking spray4 boneless skinless chicken breast halves1/4 cup dry white wine10 ounces...

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Balsamic Pork Tenderloin
Main dishPorkPork loins

Balsamic Pork Tenderloin

Ingredients: 2 lbs pork tenderloins2 tablespoons balsamic vinegar2 tablespoons extra virgin olive oil2 cloves...

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ChickenMain dishPoultry

Mustard- Sauced Chicken And Vegetables

Ingredients: 12 ounces boneless skinless chicken breast halves, cut into bite size strips1 tablespoon...

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Pork Chops With Dijon Cream Sauce
Main dishPorkPork chops

Pork Chops With Dijon Cream Sauce

Ingredients: 4 (4 ounce) boneless center cut pork chops ( 1/2 inch thick)1/2 teaspoon...

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Baked Crisp Parmesan Romano Chicken
ChickenMain dishPoultry

Baked Crisp Parmesan Romano Chicken

Ingredients: 1/4 cup extra virgin olive oil1/4 cup red wine vinegar, plus1 tablespoon red...

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BeefMain dishMeat

Robust London Broil

Ingredients: 1 lb high-quality beef flank steak, 1 inch thick1/2 cup dry white wine...

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Blue Cheese Chicken Breasts
ChickenChicken breastMain dish

Blue Cheese Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts4 tablespoons renee’s chunky blue cheese dressingItalian seasoned breadcrumbs...

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Fun "Greek style" pasta salad
Main dishPastarice and grains

Fun “Greek style” pasta salad

Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...

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Roasted Salmon Salad
Main dishOne Dish mealSalads

Roasted Salmon Salad

Ingredients: 1/4 cup red wine vinegar2 teaspoons fresh lemon juice2 tablespoons minced shallots1 1/2...

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Chicken Cardinale
ChickenChicken breastMain dish

Chicken Cardinale

Ingredients: 3 tablespoons butter2 boneless skinless chicken breasts1/4 cup marsala wine1/4 lb fresh mushrooms...

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Fettuccine Boscaiola
Main dishPastarice and grains

Fettuccine Boscaiola

Ingredients: cooking spray4 slices bacon, cut into small pieces1 brown onions, chopped finely1 -2...

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Beef Fillet With Irish Whiskey and Cream Pan Sauce
BeefBeef steaksMain dish

Beef Fillet With Irish Whiskey and Cream Pan Sauce

Ingredients: 4 (7 1/2 ounce) beef tenderloin ( about 7 1/2 oz. each and...

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Southern Smothered Chicken
ChickenMain dishOne Dish meal

Southern Smothered Chicken

Ingredients: 2 slices bacon2 1/2-3 lbs broiler chickens, cut up1 clove garlic, minced1 teaspoon...

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Hoisin and Bourbon-Glazed Pork Tenderloin
Main dishMeatPork

Hoisin and Bourbon-Glazed Pork Tenderloin

Ingredients: 1/3 cup hoisin sauce ( available in the Asian food section)2 tablespoons seasoned...

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Turkey Porcupine Meatballs
Main dishOne Dish mealTurkey

Turkey Porcupine Meatballs

Ingredients: 1 1/2 lbs ground turkey1/2 cup white rice, uncooked1/2 onions, diced2 -3 garlic...

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Roasted Garlic
AppetizersMain dishPizza

Roasted Garlic, Artichoke and Prosciutto Pizza

Ingredients: 1 prepared 12-inch pizza crust1 head roasted garlic ( **directions follow)1/8 teaspoon red...

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Steamed Ginger Shrimp
Main dishShellfishShrimp

Steamed Ginger Shrimp

Ingredients: 3 1/2 tablespoons rice wine or 3 1/2 tablespoons sake2 tablespoons finely minced...

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Grilled Mexican Lime Chicken
ChickenChicken breastMain dish

Grilled Mexican Lime Chicken

Ingredients: 1 teaspoon salt1 teaspoon chili powder1/2 teaspoon garlic powder1/8 cup oil1/4 cup fresh...

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Arroz Imperial
ChickenMain dishPoultry

Arroz Imperial

Ingredients: 2 chicken breasts2 cups rice1/4 chopped onions1/4 chopped bell peppers1 (16 ounce) cans...

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Improbable Vegetarian Mexican Pie
BeansMain dishSavory pies

Improbable Vegetarian Mexican Pie

Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...

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Tortellini Pasta Salad With Shrimp
Main dishOne Dish mealSalads

Tortellini Pasta Salad With Shrimp

Ingredients: 9 ounces spinach tortellini2 small zucchini, cooked and sliced2 small tomatoes, cut into...

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Main dishShellfishShrimp

Braised Prawns with Vegetables

Ingredients: 500 g prawns250 g bamboo shoots ( canned)250 g broccoli470 g champignon mushrooms1...

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Grilled Tuna Steaks
Main dishSaltwater fishTuna

Grilled Tuna Steaks

Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...

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Easy Weeknight Skillet Rice and Sausage
Lunch/snacksMain dishMeat

Easy Weeknight Skillet Rice and Sausage

Ingredients: 2 (8 7/8 ounce) packages of ready to serve cooked yellow rice1 (14...

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Ww 4 Points - Wild Mushroom Tacos
Main dishMexicanNorth american

Ww 4 Points – Wild Mushroom Tacos

Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...

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Chick-N-Que Sauce
Main dishMeatPoultry

Chick-N-Que Sauce

Ingredients: 1/2 cup corn oil3/4 cup lemon juice (or mixture of any or all...

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Beef Tenderloin With Three Spreads
BeefBeef roastMain dish

Beef Tenderloin With Three Spreads

Ingredients: 4 lbs beef tenderloin or 4 lbs steaks1 tablespoon olive oil1 teaspoon dried...

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Potted Cheese Sandwiches
Lunch/snacksMain dishSandwiches

Potted Cheese Sandwiches

Ingredients: 2 (4 1/4 ounce) cans potted meat1 (8 ounce) packages cream cheese1 loaf...

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Pharaonic Chicken
ChickenMain dishPoultry

Pharaonic Chicken

Ingredients: 4 boneless skinless chicken breast halves4 boneless skinless chicken thighs1/2 teaspoon ground allspice2...

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Pork and Peppers Stir Fry
Main dishOne Dish mealPork

Pork and Peppers Stir Fry

Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...

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Salmon and Rice Phyllo Packets
Main dishSalmonSaltwater fish

Salmon and Rice Phyllo Packets

Ingredients: 20 ounces fresh spinach2 teaspoons lemon juice1 dash nutmeg2 lbs salmon fillets8 sheets...

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Lunch/snacksMain dishShrimp

Garlic-Lime Shrimp

Ingredients: 1/2 cup butter4 tablespoons fresh lemon juice5 teaspoons Worcestershire sauce4 garlic cloves, minced2...

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George Foreman Awesome Chicken Sandwich
Lunch/snacksMain dishSandwiches

George Foreman Awesome Chicken Sandwich

Ingredients: 4 boneless chicken breastsolive oilcoarse saltfresh ground pepperavo classic spicy guacamoleswiss cheeselettucetomatoes4 sandwich...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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Saucy Cajun Round Steak
Beef steaksMain dishStews

Saucy Cajun Round Steak

Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 teaspoon fresh ground pepper1 lb round steaks1...

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Roast Chicken With Ginger
ChickenElbow macaroniMain dish

Roast Chicken With Ginger, Macaroni and Caramelized Tomatoes

Ingredients: 3 1/2 lbs roasting chickenssalt and pepper1 tablespoon fresh ginger, grated3 tablespoons olive...

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GERMAN-- SAUERFLEISCH---SOUR SPICED PORK
Main dishPorkSoups & stews

GERMAN– SAUERFLEISCH—SOUR SPICED PORK

Ingredients: 3 lbs fairly lean pork2 lbs onions1 1/2 tablespoons finely minced carrots2 quarts...

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Hearty Pasta and Bean Soup
Main dishPastaSoups & stews

Hearty Pasta and Bean Soup

Ingredients: 8 ounces tubetti (about 2 cups uncooked) or 8 ounces ditalini ( about...

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Creamy Italiano Chicken and Pasta
ChickenMain dishPasta

Creamy Italiano Chicken and Pasta

Ingredients: 2 cups rotini pasta ( or other bite-size pasta)1 tablespoon oil1 lb boneless...

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Cha Cha Burgers
Ground beefLunch/snacksMain dish

Cha Cha Burgers

Ingredients: 1 lb lean ground beef1/4 cup chunky salsa ( mild, hot, or extra...

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Turkey Cutlets With Citrus Sauce and Capers
Main dishPoultryTurkey

Turkey Cutlets With Citrus Sauce and Capers

Ingredients: 1 lb turkey cutlets ( about 4 pieces)1/4 teaspoon salt1/4 teaspoon pepper1/2 cup...

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Quick Ranch Chicken
ChickenMain dishPoultry

Quick Ranch Chicken

Ingredients: 4 chicken drumsticks1/3 cup ranch dressing1/2 cup breadcrumbs Directions: Coat chicken with ranch...

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My Favorite Chicken Casserole
CasserolesChickenMain dish

My Favorite Chicken Casserole

Ingredients: 4 chicken breasts, boiled, deboned, diced32 ounces frozen broccoli, cooked and drained3/4 cup...

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Cheesiest Macaroni and Cheese
CasserolesLunch/snacksMain dish

Cheesiest Macaroni and Cheese

Ingredients: 1 lb macaroni ( I use either elbows or springs)4 cups milk1 1/2...

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Easy Fried Rice
Main dishRiceWhite rice

Easy Fried Rice

Ingredients: raw chicken or pork or beef or shrimp, sliced thinly ( whatever you...

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Tomato Nut Pasta Sauce
Main dishOne Dish mealPenne

Tomato Nut Pasta Sauce

Ingredients: 16 ounces canned tomatoes1/2 teaspoon italian seasoning or 1/2 teaspoon you can use...

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