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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 26
Black Bean
Main dishNorth americanVegetables

Black Bean, Spinach and Mushroom Burritos

Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...

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Aunt Mag's Spoonburgers
Ground beefLunch/snacksMain dish

Aunt Mag’s Spoonburgers

Ingredients: 2 lbs hamburger1 medium chopped onions1 cup Heinz 57 steak sauce1 cup ketchup1...

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Rice Crust Pizza With Italian-Seasoned Chicken
Lunch/snacksMain dishPizza

Rice Crust Pizza With Italian-Seasoned Chicken

Ingredients: 3 cups cooked long-grain rice1 tablespoon olive oil2 egg whites, lightly beaten (...

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Spaghetti Shrimp Platter
Main dishShrimpSpaghetti

Spaghetti Shrimp Platter

Ingredients: 1 (1/2 lb) package spaghetti1/3 cup olive oil2 (6 ounce) packages frozen cooked...

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German Style Pot Roast
Beef roastMain dishOne Dish meal

German Style Pot Roast

Ingredients: 3 -3 1/2 lbs boneless pot roast, either rump, chuck, round1 1/4 ounces...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Creamy Taco Casserole
CasserolesGround beefMain dish

Creamy Taco Casserole

Ingredients: 1 lb lean ground beef1 package taco seasoning mix1 cup water1 medium onions,...

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Lemon Italian Chicken Pasta
ChickenLunch/snacksMain dish

Lemon Italian Chicken Pasta

Ingredients: 1 package bow tie pasta1 chicken breasts, cubed2 tablespoons butter1 can lowfat 2%...

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ChickenChicken breastMain dish

Chicken Fajitas

Ingredients: 2 tablespoons extra virgin olive oil1/4 cup water1/2 cup lime juice1 tablespoon minced...

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Matzoh Brei
HealthyLow sodiumMain dish

Matzoh Brei

Ingredients: 1 sheet matzohs 1 eggs butter 1 teaspoon brown sugar 1 pinch cinnamon...

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Beef Chimichangas
BeefGround beefMain dish

Beef Chimichangas

Ingredients: 6 ounces chorizo sausage1 lb ground beef1/2 cup finely chopped white onions1 garlic...

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Sauteed Beef with Snow Peas
BeefMain dishMeat

Sauteed Beef with Snow Peas

Ingredients: 1 lb fresh snow peas1 1/2 lbs sirloin steaks3 tablespoons dry sherry3 tablespoons...

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Souper Sloppy Joes
Ground beefLunch/snacksMain dish

Souper Sloppy Joes

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans Campbell’s condensed tomato soup1/4 cup...

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Chicken and Sweet Potato Curry
ChickenMain dishPoultry

Chicken and Sweet Potato Curry

Ingredients: 2 tablespoons all-purpose flour1 tablespoon curry powder1/2 teaspoon salt1 lb boneless skinless chicken...

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Tortellini Spinach Soup
Lunch/snacksMain dishOne Dish meal

Tortellini Spinach Soup

Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...

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Lunch/snacksMain dishSalads

Turkey, Wild Rice and Cranberry Salad

Ingredients: 3 cups water1 tablespoon water ( in addition to the above)1 cup wild...

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Filet Mignons in Rustic Red Chile Sauce
BeefMain dishMeat

Filet Mignons in Rustic Red Chile Sauce

Ingredients: 6 (6 ounce) filet mignonsalt and pepper, for each filet1 tablespoon olive oil2...

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Angie's Spicy Chicken Strips
ChickenChicken breastMain dish

Angie’s Spicy Chicken Strips

Ingredients: 3 boneless chicken breasts2 cups all natural all-purpose flour ( hodgson mill what...

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Chicken and Tortilla Dumplings
ChickenMain dishPoultry

Chicken and Tortilla Dumplings

Ingredients: 6 chicken legs ( 5 pounds)8 cups water2 celery ribs, chopped1 small onions,...

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W W Orange Crumbed Baked Chicken
ChickenChicken breastMain dish

W W Orange Crumbed Baked Chicken

Ingredients: 2 tablespoons orange juice2 tablespoons Dijon mustard1/2 teaspoon soy sauce3/4 cup wheat crackers,...

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Alaskan Pollack with Broccoli in a Cream Sauce
FishMain dishOne Dish meal

Alaskan Pollack with Broccoli in a Cream Sauce

Ingredients: 150 g cleaned alaskan pollock fillets ( or any other sturdy white fish)100...

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Garlicky Beef With Peppers
Beef steaksMain dishOne Dish meal

Garlicky Beef With Peppers

Ingredients: 1 lb lean boneless beef round steak, about 1/2 inch thick1 -2 teaspoon...

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Vodka Sauce
Main dishPastaPenne

Vodka Sauce

Ingredients: 1 large sweet onions, chopped5 garlic cloves, coarsely chopped3 tablespoons extra virgin olive...

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Sweet Tomato Peppers With Little Smokie Sausages
Main dishOne Dish mealStews

Sweet Tomato Peppers With Little Smokie Sausages

Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...

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Veggie Chapati Roll-Up
Lunch/snacksMain dishSandwiches

Veggie Chapati Roll-Up

Ingredients: 1 lb medium firm tofu, pressed to get the moisture out1/2 cup tahini1...

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Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Italian-Style Cream of Tomato
Main dishOne Dish mealSoups & stews

Italian-Style Cream of Tomato

Ingredients: 1 loaf Italian bread or 1 loaf French bread2 carrots2 celery ribs1 medium...

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Creamy Mushroom Chicken Casserole
CasserolesChickenMain dish

Creamy Mushroom Chicken Casserole

Ingredients: 6 boneless skinless chicken breasts1/2 cup butter2 packages Good Seasonings Italian salad dressing...

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Stroganoff (Brazilian)
Chicken breastMain dishStews

Stroganoff (Brazilian)

Ingredients: 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces2...

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Pan Roasted Chicken and Veggies
CasserolesMain dishOne Dish meal

Pan Roasted Chicken and Veggies

Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...

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Italian Chicken Au Gratin
ChickenMain dishOne Dish meal

Italian Chicken Au Gratin

Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...

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Vegetables Au Gratin
Main dishOne Dish mealPotatoes

Vegetables Au Gratin

Ingredients: 2 large potatoes, sliced1 small courgettes, sliced1/2 aubergines, sliced4 tomatoes, sliced300 ml single...

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Marie's Easy Lasagna
LasagnaMain dishPasta

Marie’s Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb cottage cheese2 cups...

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Pork Chops and Gravy
Main dishPorkPork chops

Pork Chops and Gravy

Ingredients: 1 tablespoon oil4 boneless center cut pork chopsflour, seasoned withsalt and pepper1/2 medium...

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Sicilian Turkey
Main dishPoultryTurkey

Sicilian Turkey

Ingredients: 30 g unsalted butter or 1 ounce unsalted butter1 yellow onions, sliced2 garlic...

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Beef and Macaroni
BeefElbow macaroniMain dish

Beef and Macaroni

Ingredients: 1/2 cup onions, Chopped2 tablespoons beef base1/3 cup celery, Chopped1 teaspoon dried parsley1/3...

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Garlic and Sage Chicken and Potato Saute
ChickenMain dishOne Dish meal

Garlic and Sage Chicken and Potato Saute

Ingredients: 3 tablespoons oil1 tablespoon butter or 1 tablespoon margarine6 fresh sage leaves3 cloves...

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Baked Stuffed Boneless Chicken Breasts
ChickenMain dishPoultry

Baked Stuffed Boneless Chicken Breasts

Ingredients: 8 boneless chicken breast halves ( about 3 pounds with or without the...

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ChickenMain dishPoultry

Mississippi Chicken

Ingredients: 5 -6 boneless skinless chicken breasts1/2-1 cup margarinesalt & pepper3 -3 1/2 cups...

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Greek-Style Spaghetti
Main dishOne Dish mealSpaghetti

Greek-Style Spaghetti

Ingredients: 4 baby eggplants1 small red capsicums1 small yellow capsicums1 zucchini1 red onions4 garlic...

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Cashew Pesto Lasagna
LasagnaMain dishPasta

Cashew Pesto Lasagna

Ingredients: 1/4 cup fresh basil leaves1/2 cup chopped roasted salted cashews ( divided)2 cloves...

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Garlic Rosemary Roasted Pork Loin
Main dishPorkPork loins

Garlic Rosemary Roasted Pork Loin

Ingredients: 2 lbs boneless pork loin roast3 cloves garlic, minced1 tablespoon dried rosemarysalt and...

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Buttermilk Grilled Chicken
ChickenChicken breastMain dish

Buttermilk Grilled Chicken

Ingredients: 3/4 cup buttermilk or 3/4 cup 2% low-fat milk ( with 2T vinegar,...

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Debbie Claire's Cheesy Crock Pot Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Debbie Claire’s Cheesy Crock Pot Macaroni and Cheese

Ingredients: 1 lb macaroni noodles1/4 cup butter1 (10 1/2 ounce) cans cheddar cheese soup1...

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Quick Pepperoni Pasta
Main dishPastaVegetables

Quick Pepperoni Pasta

Ingredients: 6 ounces spaghetti, broken in half3 cups sliced mushrooms2/3 cup cubed pepperoni1 tablespoon...

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Moo Goo Gai Pan I
ChickenMain dishPoultry

Moo Goo Gai Pan I

Ingredients: 1 lb boneless skinless chicken breasts, and cut into 1 inch pieces2 tablespoons...

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CasserolesMain dishOne Dish meal

Mexican Fiesta Casserole

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...

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Easy Potato Soup
Main dishOne Dish mealSoups & stews

Easy Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large onions, chopped2 (8 ounce) cartons...

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Yankee Goulash Ziti
CasserolesLasagnaMain dish

Yankee Goulash Ziti

Ingredients: 12 -16 ounces ziti pasta or 12 -16 ounces rotelle pasta, cooked1 (32...

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Easy Chicken Broccoli Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Broccoli Casserole

Ingredients: 3 -4 chicken breasts, cut in pieces2 (14 ounce) packages frozen broccoli1 (10...

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Spaghetti With Tomato and Feta Sauce
Main dishOne Dish mealSpaghetti

Spaghetti With Tomato and Feta Sauce

Ingredients: 2 tablespoons olive oil1 teaspoon dried oregano ( Mediterranean is best)1/2 lb mushrooms,...

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Oven Beef Stroganoff
BeefBeef steaksMain dish

Oven Beef Stroganoff

Ingredients: 2 1/2 lbs round steaks, 1/2-inch strips1/4 cup vegetable oil1 tablespoon salt1/2 teaspoon...

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Mildly Curried Turkey Barley Dish (Rice Cooker)
Main dishOne Dish mealTurkey

Mildly Curried Turkey Barley Dish (Rice Cooker)

Ingredients: 1 cup pearl barley1 medium onions, diced1 tart apples, diced1/2 yellow peppers, diced1...

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Balsamic Chicken Breast
< 60 minsMain dishTime to make

Balsamic Chicken Breast

Ingredients: 16 ounces boneless skinless chicken breast halves, pounded thin3 tablespoons olive oil1 garlic...

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Eggplant (Aubergine) With Mushroom Stuffing
Main dishSide dishesVegetables

Eggplant (Aubergine) With Mushroom Stuffing

Ingredients: 2 medium eggplants1 small shallots, minced2/3 lb white mushrooms, trimmed and finely choppedpepper,...

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Mixed Grain Mushroom Casserole
CasserolesMain dishSide dishes

Mixed Grain Mushroom Casserole

Ingredients: 1/2 cup wild rice1/2 cup pearl barley1/2 cup brown rice1/4 cup oil (...

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Chicken and Halloumi in Tarragon Sauce
ChickenChicken breastMain dish

Chicken and Halloumi in Tarragon Sauce

Ingredients: 1 lb boneless chicken breastsflourbutter1/2 lb estimated halloumi cheese2 tablespoons clarified butter3 shallots,...

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ChickenLunch/snacksMain dish

Chicken with Bamba

Ingredients: 4 pieces chicken ( with skin)1 eggs1 (2 1/2 ounce) bags bamba1/2 cup...

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" Cheeseburger" Meatloaf for Lactose Intolerant Cheese
BeefGround beefMain dish

” Cheeseburger” Meatloaf for Lactose Intolerant Cheese

Ingredients: 3 lbs lean ground beef1 cup galaxy foods soy Veggie Shreds cheese (...

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Meat and Cheese Foldovers
Main dishPoultryTurkey

Meat and Cheese Foldovers

Ingredients: 1 lb ground turkey or 1 lb ground beef1/4 cup finely chopped onions3/4...

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