Ingredients: 2 lbs cubes beef1 lb onions, slicedlemons, rind of or lemons, zest of3...
Zucchini (courgette) and mushroom casserole
Ingredients: 6 -8 zucchini1 can cream of mushroom soup6 -8 mushrooms ( sliced)1/2 medium...
Enchilada Casserole
Ingredients: 1 1/2 lbs ground beef1 cup onions, chopped2 garlic cloves, minced2 (10 ounce)...
Spinach and Ricotta Cannelloni
Ingredients: 2 tablespoons olive oil1 large onions, chopped2 garlic cloves, crushed2 lbs spinach, finely...
Bacon Wrapped Alaska Scallops
Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...
250 Calorie Dinner
Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...
Chicken Dish from Netherlands Antilles – Original
Ingredients: 2 lbs chicken wings or 2 lbs chicken drumsticksoil or butter1 -2 green...
Microwave Macaroni and Cheese
Ingredients: 2 cups uncooked elbow macaroni2 cups hot water1/3 cup butter or 1/3 cup...
Mediterranean Tuna Loaf
Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Skillet Pork With Sweet Balsamic Peaches
Ingredients: 1 teaspoon chili powder1/4 teaspoon salt1/4 teaspoon black pepper4 (4 ounce) boneless center...
Caribbean Jerk Chicken
Ingredients: 4 boneless skinless chicken breasts ( about 1 lb.)1 cup Caribbean jerk marinade,...
Savory Italian Skirt Steaks
Ingredients: 4 skirt steaks4 teaspoons minced garlic4 teaspoons seasoning salt1/2 cup crumbled feta cheese1...
Berry’s Chicken
Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten1 1/2 cups crushed barbecue potato chips...
Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce
Ingredients: 1/2 cup reduced-sodium chicken broth1/2 cup balsamic vinegar2 teaspoons honey1 tablespoon butter1 tablespoon...
Mediterranean Bean and Sweet Potato Stew
Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...
Sauteed Chicken with Capers and Lemon Butter
Ingredients: 1/2 lb thinly pounded chicken cutletssalt and pepper ( to season)1 tablespoon butter1...
Egyptian Moussaka
Ingredients: 1 kg eggplants, peeled and cut into rings250 g minced meat1 tablespoon butter...
Pork Shirataki
Ingredients: 1 1/2 lbs pork chops, sliced into thin strips1 inch fresh ginger, chopped2...
The Only Main Course Salad Recipe You Need to Know
Ingredients: 2 cups cooked quinoa or 2 cups kamut or 2 cups rice or...
Cheese Steak Sandwiches
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Sweet-Potato Soup With Nutmeg and Maple Syrup
Ingredients: 2 tablespoons butter1 cup onions, chopped2 celery ribs, stalks and leaves chopped separately1...
Aegean Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (6 ounce)...
Margarita Shrimp and Vegetable Kabobs
Ingredients: 1/4 cup tequila1/4 cup lime juice1 (1 1/4 ounce) envelopes Good Seasonings Italian...
Chicken With Olives
Ingredients: 4 boneless skinless chicken breasts or 4 skinless chicken pieces8 -10 small whole...
Grilled Salmon With Mango-Avocado Relish
Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...
Kelleybee’s Low-Fat Scallops over Linguine
Ingredients: 1 lb bay scallops (if using large sea scallops, quarter them prior to...
Chile Relleno Casserole Favorite
Ingredients: 1 lb cheddar cheese1 lb monterey jack cheese2 (8 ounce) cans of diced...
Old-Fashioned Company Casserole
Ingredients: 1 1/2 lbs hamburger1 onions, chopped1/2-1 teaspoon salt, to taste1/4-1/2 teaspoon pepper, to...
Pineapple Chili Flank Steak
Ingredients: 1 1/2-2 lbs flank steaks1/4 teaspoon salt1/4 teaspoon pepper8 ounces crushed pineapple, drained3/4...
Spicy Chicken Pastries
Ingredients: 1 1/4 cups shortening4 cups flour, and a little more as needed2 teaspoons...
Chicken Breast Lombardy
Ingredients: 8 boneless skinless chicken breast halves1/2 cup flour1/2 cup butter1 cup sliced mushrooms1/2...
Cabbage Soup II
Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...
Cantonese Fried Rice
Ingredients: 1 -2 tablespoon vegetable oil1 cup finely chopped onions1 garlic cloves, minced3 eggs,...
Healthier Cheesy Cornbread Casserole
Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat flour1 cup cornmeal or 1 cup...
Penne in Cream Sauce with Sausage
Ingredients: 1 tablespoon butter1 tablespoon olive oil1 medium onions, thinly sliced3 cloves garlic, minced1...
Pizza Biscuit Bake
Ingredients: 2 (7 1/2 ounce) cans refrigerated biscuits1 lb ground turkey1 (15 ounce) cans...
Braised Sirloin Tips Over Rice
Ingredients: 2 tablespoons oil2 lbs sirloin steaks or 2 lbs round steaks, slice into...
Perogy Bacon and Tomato Toss Skillet
Ingredients: 8 slices bacon, chopped1 onions, chopped3 garlic cloves, minced1 teaspoon dried thyme1 (19...
Grilled Salmon with Mustard-Molasses Glaze
Ingredients: 1/2 cup coarse grain mustard1/2 cup molasses1/4 cup red wine vinegar6 (4 1/2...
Camarones Guayaquil
Ingredients: 1/2 cup rum1 lb large shrimp, shelled and deveined1/4 cup honey1 tablespoon fresh...
Greek Pasta
Ingredients: 4 boneless skinless chicken breasts1/2 cup sliced black olives1/2 cup red onions, sliced...
Pacific Salmon Pie
Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...
Curried Chicken and Broccoli Casserole
Ingredients: 1 whole roasting chickens, roasted and fine diced ( or equivalent amount of...
Lasagne Rolls
Ingredients: 1 (16 ounce) boxes lasagna noodles1 (25 1/2 ounce) jars spaghetti sauce1 (10...
Portabella Mushrooms With Polenta and Balsamic Vinegar
Ingredients: 2 teaspoons extra virgin olive oil1 cup non-instant polenta or 1 cup cornmeal4...
Creamy Garden Spaghetti
Ingredients: 1/2 lb fresh broccoli, cut into florets1 1/2 cups sliced zucchini1 1/2 cups...
Black Bean, Spinach and Mushroom Burritos
Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...
Italian Pasta Stir-Fry
Ingredients: 8 ounces linguine, uncooked2 medium tomatoes, seeded and chopped1 medium onions, chopped1 medium...
Salmon Steaks With Wasabi Mayonnaise
Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...
Vidalia Onion Casserole
Ingredients: 2 lbs vidalia onions ( or texas #10’s)1/2 cup butter3 eggs ( or...
Shrimp (Camarones) Quesadillas
Ingredients: 1 tablespoon butter1 cup chopped onions1 cup fresh corn kernels ( about 2...
Oven Baked Beef Casserole
Ingredients: 2 lbs round steaks or 2 lbs stew meat, cubed1/4 cup flour1 1/3...
Steamed Ginger Shrimp
Ingredients: 3 1/2 tablespoons rice wine or 3 1/2 tablespoons sake2 tablespoons finely minced...
Soy and Ginger Fish
Ingredients: 2 teaspoons sesame oil1 tablespoon peanut oil2 tablespoons shredded ginger2 red chilies, shredded1/3...
To Die For Potatoes
Ingredients: 2 tablespoons butter1 clove garlic, chopped1/2 large potatoes, diced1/4 cup green peas1/4 cup...
Crab Stuffed Chicken Breasts
Ingredients: 4 boneless skinless chicken breast halves, pounded to flatten slightly1/2 lb crabmeat, shredded1/4...
Maple Mustard Grilled Chicken
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper1/2 cup maple syrup ( It...
Creole Burger
Ingredients: 1 lb ground beef1 medium onions2 tablespoons prepared mustard1/4 cup ketchup1 (5 ounce)...
No-Fail Baked Seafood Lasagna – K
Ingredients: 1/2 cup grated parmesan cheese1 (10 ounce) packages frozen chopped spinach, thawed, drained1...
