Ingredients: 1 (8 ounce) cans crabmeat5 medium potatoes1/2 cup margarine1 cup sour cream1/2 cup...
No Cook Pizza and Pasta Sauce
Ingredients: 2 (14 1/2 ounce) cans crushed tomatoes4 ounces tomato paste4 teaspoons fresh parmesan...
Pretzel Chicken With Beurre Blanc Sauce
Ingredients: 1 cup pretzel crumbs ( about 2 cups before grinding)1/4 cup bacon bits1...
It’s Greek to Me Chicken Breasts (Somersize Level 1)
Ingredients: 4 boneless skinless chicken breastslemon juiceolive oilgarlicoreganosalt Directions: Combine lemon juice, olive oil,...
Healthy Bean Chalupas
Ingredients: 1 lb lean ground beef2 (16 ounce) cans pinto beans, undrained1 (16 ounce)...
Abish
Ingredients: 4 fluid ounces vegetable oil1 large onions, diced1 tablespoon grated gingerroot1 tablespoon finely...
Spaghetti Squash With Onions, Garlic, and Herbs
Ingredients: 3 lbs spaghetti squash, sliced in half and seeds and fiber removed1/4 cup...
Summer Garden Soup
Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...
Quick Baked Fish Fillets
Ingredients: 8 fresh fish fillets1 (6 ounce) packages seasoned stuffing mix1/3 cup parmesan cheese1/4...
Chicken Thighs Teriyaki (Marinated and Grilled)
Ingredients: 1/4 cup low sodium soy sauce2 tablespoons orange juice1/2 teaspoon fresh ginger, grated...
Golden Fried Tofu Bites
Ingredients: 1 lb medium firm tofu ( the kind packed in water)2/3 cup all-purpose...
My Pork Chops a Roni
Ingredients: 2 tablespoons vegetable oil4 pork chops ( any cut)1 (14 1/2 ounce) cans...
Harvest Sausage Soup
Ingredients: 4 cups chicken broth1 lb hot Italian sausages1 cup potatoes, diced1 cup sweet...
Simon and Garfunkel Chicken
Ingredients: 8 chicken breasts1/2 cup butter8 slices mozzarella cheese1/4 teaspoon sage1/4 teaspoon rosemary1/4 teaspoon...
Pork Chops and Rice Pilaf
Ingredients: 1 (6 1/2 ounce) boxes rice pilaf mix3 -6 pork chops1 teaspoon oilsaltpepper...
Quinoa Risotto
Ingredients: 1 1/2 cups quinoa ( available at health food stores)1 teaspoon butter1 large...
Oriental Beef Kabobs
Ingredients: 1 lb boneless beef top sirloin steaks, cut 1 inch thick1/4 cup hoisin...
Chicken Breasts with Spicy Honey Orange Glaze
Ingredients: 1/4 cup honey2 tablespoons frozen orange juice concentrate1 teaspoon orange zest, grated1 clove...
Leek and Potato Pie
Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...
Quinoa En Salpicon
Ingredients: 1/4 cup fresh lime juice1/4 teaspoon white pepper1 fresh jalapeno peppers, seeded and...
Lemon Pepper Ahi Tuna
Ingredients: 2 ahi tuna steakskosher saltcrushed black peppercorns1/2 lemons1 teaspoon capers2 tablespoons butter1 tablespoon...
Ground Beef Stuffed Green Bell Peppers
Ingredients: 3 large green bell peppers5 cups water, Boiling, Salted1 lb lean beef, Ground1/4...
Roasted Eggplant (Aubergine) Rolls
Ingredients: 2 tablespoons canola oil1 (1 1/2 lb) eggplants, peeled and sliced lengthwise (...
Chicken Roti
Ingredients: 3 boneless chicken breasts ( cut up)2 garlic cloves ( crushed)1 medium onions...
Beefy Cheesy Casserole Supper
Ingredients: 4 cups uncooked egg noodles1 lb ground beef3/4 cup chopped onions16 ounces tomato...
Southwest Pork in Black Bean Sauce
Ingredients: 1 -1 1/2 lb boneless pork loin chops1 tablespoon ground cumin1 teaspoon chili...
Italian Spaghetti Salad
Ingredients: 1 lb spaghetti, broken into fourths,cooked,and drained1/4 cup chopped green onions1/4 cup chopped...
Cheesy Pasta Bake
Ingredients: 5 cups pasta, cooked29 ounces spaghetti sauce1 lb ground turkey, cooked and drained1...
Chicken Kabobs
Ingredients: 1/2 cup lemon juice1/4 cup dry white wine2 tablespoons pure olive oil2 garlic...
Gourmet Chicken With Noodles
Ingredients: 1/3 cup onions, minced1 tablespoon butter3 cups fine noodles2 3/4 cups chicken broth1/2...
Wilder Than Wild Rice
Ingredients: 3/4 cup chopped onions1/2 green bell peppers, chopped1/2 red bell peppers, chopped2 cloves...
Best Beef Stroganoff
Ingredients: 1 -1 1/2 lb steak (any cut) or 1 -1 1/2 lb leftover...
Ginger Beef
Ingredients: 1 lb beef tenderloin steaks or 1 lb sirloin steaks3 tablespoons soy sauce1...
Chicken Fried Chicken D-V-O
Ingredients: 30 saltine crackers2 tablespoons all-purpose flour2 tablespoons dry potato flakes1 teaspoon seasoning salt1/2...
Easy Taco Light , Low Fat!
Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...
Pork with Watermelon Salsa
Ingredients: 1 cup seeded chopped watermelon1/2 cup chopped strawberries1/2 cup chopped kiwi1/4 cup chopped...
Beef Rolled Rib Roast au Jus
Ingredients: 4 lbs beef rib eye roast1/2-1 teaspoon salt (optional)1/2 teaspoon pepper (optional)seasoning, of...
![Aji De Carne [ Bolivian Pork and Bananas]](https://champsdiet.com/wp-content/uploads/2020/10/food-839630_1280-1-360x238.jpg)
Aji De Carne [ Bolivian Pork and Bananas]
Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...
Spring Thyme Salmon
Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons dried thyme leaves1 1/2...
Company Beef Casserole
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup celery, chopped1 (4 ounce)...
Vermont Sweet and Spicy Chicken
Ingredients: 1 tablespoon peanut oil1/4 cup unsalted peanuts, blanched,roasted1 tablespoon minced garlic2 pinches red...
Burritos, Black Bean
Ingredients: 3 cups black beans (amount after cooking and draining) or 3 cups no-salt-added...
Quick Fish Pie
Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...
Penne Gorgonzola With Chicken and Roma Tomatoes
Ingredients: 4 boneless skinless chicken breasts ( preferably Italian-marinated)1 lb penne pasta1/2-1 cup butter1...
Salmon Hash
Ingredients: 1 can red salmon, drained and flaked2 cups chopped peeled red potatoes2 tablespoons...
Polynesian Chicken
Ingredients: 2 tablespoons soy sauce1 tablespoon brown sugar1/4 teaspoon ginger1 garlic cloves, sliced8 boneless...
Thai Chicken With Peanut Sauce
Ingredients: 4 whole chicken breasts, cut into bite-size pieces1 cup crunchy peanut butter1 cup...
Frito Pie
Ingredients: 3 cups Fritos corn chips3/4 cup yellow onions, diced1 cup mild cheddar cheese,...
Easiest Chicken Pot Pie
Ingredients: 2 cups cooked chicken, cut into bite sized chunks2 (10 1/2 ounce) cans...
Toasty Cheese Bake
Ingredients: 8 slices wheat or 8 slices white bread1/2 lb ground venison, buffalo,elk or...
Roast Pork Tenderloin With Cherry Glaze
Ingredients: 2 lbs pork tenderloins1 (16 ounce) cans unsweetened tart red cherries1/2-1 cup cherry...
Middle Eastern Baked Kufta
Ingredients: 3 lbs ground beef or 3 lbs lamb or 3 lbs turkey1 large...
Baked Tetrazzini
Ingredients: 1 (340 g) bags broad egg noodles, about1 tablespoon butter1 1/2 cups celery,...
Healthy Herb-Pepper Sirloin Steak
Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...
Spicy Shrimp and Andouille Sausage over Grits
Ingredients: 1/3 cup green hot pepper sauce1/4 cup dry white wine1 shallots, chopped1 tablespoon...
Easy Pantry Pasties
Ingredients: 3/4 cup diced frozen carrots or 3/4 cup peas and carrots1 teaspoon butter1...
Mimi’s Texas Goulash
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 green peppers, chopped3 stalks celery,...
Moroccan Chicken and Summer Squash Salad
Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...
Hoisin and Honey Glazed Pork Chops
Ingredients: 5 scallions1/4 cup oyster sauce2 tablespoons Dijon mustard2 tablespoons hoisin sauce1 teaspoon ginger,...
Asian Style Ground Beef and Broccoli With Noodles
Ingredients: 7 cups fresh broccoli florets ( uncooked and cut into small florets)1 (10...