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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 221
Crunchy No-Fry Chicken
ChickenMain dishPoultry

Crunchy No-Fry Chicken

Ingredients: 3/4 cup of finely crushed corn flakes1/2 teaspoon garlic powder1/8 teaspoon black pepper4...

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Beef and Lettuce Wraps
BeefGround beefMain dish

Beef and Lettuce Wraps

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1/2 cup asian peanut sauce1 tablespoon soy...

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Champsdiet featured Image
BeefMain dishMeat

Sesame Beef

Ingredients: 3 tablespoons sesame seeds1 1/2 lbs top sirloin steaks, thinly slicedsalt and pepper1/4...

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Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Pasta with Chicken and Broccoli

Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...

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Broccoli Chicken Potato Parmesan
ChickenMain dishOne Dish meal

Broccoli Chicken Potato Parmesan

Ingredients: 2 tablespoons vegetable oil1 lb small red potatoes, sliced 1/4 inch thick1 (10...

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Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

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Vaca Frita
BeefMain dishMeat

Vaca Frita

Ingredients: 1 1/2 lbs skirt steaks1 small onions, quartered1 tomatoes, quartered1 carrots, cut into...

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Spicy Orange-Ginger Chicken
ChickenMain dishPoultry

Spicy Orange-Ginger Chicken

Ingredients: 1 1/2 lbs chicken breasts, cut into cubes1 green peppers1 red peppers1 oranges3/4...

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Buttermilk Baked Chicken
ChickenMain dishPoultry

Buttermilk Baked Chicken

Ingredients: 1/4 cup butter or 1/4 cup margarine4 chicken breasts1/2 teaspoon salt1/2 teaspoon pepper1...

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Oriental Beef Noodle Toss
BeefGround beefMain dish

Oriental Beef Noodle Toss

Ingredients: 1 lb ground beef2 (3 ounce) packages oriental-flavor instant ramen noodles2 cups water2...

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Chicken in a Hut
ChickenMain dishPoultry

Chicken in a Hut

Ingredients: 2 cups chicken, cooked and cubed4 ounces cream cheese, softened2 tablespoons milk1/4 teaspoon...

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Zesty Stir-Fried Beef Strips
BeefBeef steaksMain dish

Zesty Stir-Fried Beef Strips

Ingredients: 1 1/2 lbs sirloin steaks or 1 1/2 lbs round steaks2 tablespoons sugar1...

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Spicy Asian Chicken Pasta
ChickenMain dishPoultry

Spicy Asian Chicken Pasta

Ingredients: 3 tablespoons vegetable oil6 cloves garlic, minced3 jalapeno peppers, seeded and minced1 1/2...

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Linda's Marsala Pork and Pasta Bake
CasserolesMain dishOne Dish meal

Linda’s Marsala Pork and Pasta Bake

Ingredients: 4 pork chops, i used thinly cut1 large onions, sliced and pieces cut...

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Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)
Ground beefMain dishOne Dish meal

Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)

Ingredients: 6 large zucchini ( this depends on size, when you cut the zucchini,...

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yummy apple butter pork
Main dishOne Dish mealPork loins

yummy apple butter pork

Ingredients: 1/2 lb pork loin1 -2 tablespoon apple butter1 -2 tablespoon sliced honey-roasted almonds...

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Spiced Beef Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Spiced Beef Stuffed Bell Peppers

Ingredients: 4 medium sweet peppers ( mixed colors)1 lb lean ground beef1/2 cup chopped...

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Pan Glazed Chicken with Basil
ChickenMain dishPoultry

Pan Glazed Chicken with Basil

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon fresh ground...

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Tofu-Veggie Lasagna
Ground beefMain dishOne Dish meal

Tofu-Veggie Lasagna

Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...

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Best Chicken Broccoli Casserole Ever
CasserolesMain dishOne Dish meal

Best Chicken Broccoli Casserole Ever

Ingredients: 1 can broccoli cheese soup1 can cream of chicken soup2 1/2 teaspoons curry...

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Island Baked Chicken
ChickenMain dishOne Dish meal

Island Baked Chicken

Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...

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Spicy Tofu and Vegetable Stir-fry
CarrotsMain dishSoy/tofu

Spicy Tofu and Vegetable Stir-fry

Ingredients: 4 tablespoons corn oil1 (1 lb) package firm tofu, cut into 1 inch...

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Georgia BBQ Hash
ChickenCondimentsetc.

Georgia BBQ Hash

Ingredients: 2 -3 lbs lean pork roast2 -3 lbs lean beef roast or 2...

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Herb-Stuffed Pork Tenderloin
Main dishPorkPork loins

Herb-Stuffed Pork Tenderloin

Ingredients: 2 tablespoons dijon-style mustard18 ounces pork tenderloins1 1/2 cups shredded spinach leaves1/2 cup...

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Grilled Honey Garlic Pork Chops
Main dishPorkPork chops

Grilled Honey Garlic Pork Chops

Ingredients: 1 cup ketchup1/3 cup honey1/4 cup soy sauce2 cloves garlic, minced1 1/2 lbs...

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Greek Penne Pasta (6 WW Points)
Lunch/snacksMain dishPenne

Greek Penne Pasta (6 WW Points)

Ingredients: 12 ounces uncooked penne1 teaspoon olive oil2/3 ounce pine nuts, about 2 tbsp1...

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Main dishShellfishShrimp

Crispy Sesame Shrimp

Ingredients: 3/4 cup herb seasoned stuffing mix, crushed1 teaspoon sesame seeds1/4 teaspoon paprika1/8 teaspoon...

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Basil Pork Chops
Main dishMeatPork

Basil Pork Chops

Ingredients: 4 lean center-cut pork chops ( 1 1/4 lbs)1 teaspoon dried basil1 teaspoon...

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Hamburger-Noodle Casserole
CasserolesGround beefMain dish

Hamburger-Noodle Casserole

Ingredients: 2 tablespoons butter1 lb ground beef1 garlic cloves, minced1 tablespoon salt1/2 teaspoon pepper1...

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Chicken With Preserved Lemons and Olives
ChickenMain dishPoultry

Chicken With Preserved Lemons and Olives

Ingredients: 3 1/2-4 lbs chicken3 tablespoons peanuts or 3 tablespoons vegetable oil1 large onions,...

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Macaroni and Broccoli Casserole
CasserolesMain dishSide dishes

Macaroni and Broccoli Casserole

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1 1/2 teaspoons salt1/8 teaspoon...

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Tacoritos
BeefGround beefMain dish

Tacoritos

Ingredients: 1 lb ground beef1 tablespoon chili powder1 clove garlic, minced1/2 teaspoon salt1/2 cup...

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Pork Tenderloin with Merlot Mushrooms
Main dishPorkPork loins

Pork Tenderloin with Merlot Mushrooms

Ingredients: 1 package pork tenderloins, trimmed of fat2 teaspoons minced garlic1/2 teaspoon salt1/2 teaspoon...

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Chicken Enchiladas Supreme
ChickenMain dishPoultry

Chicken Enchiladas Supreme

Ingredients: 2 cups chopped cooked chicken or 2 cups turkey meat1 (4 ounce) cans...

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Chicken "Divine"
CasserolesMain dishOne Dish meal

Chicken “Divine”

Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...

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Red Snapper with Fresh Tomatoes
FishMain dishSaltwater fish

Red Snapper with Fresh Tomatoes

Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...

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Wedding Chicken
ChickenMain dishPoultry

Wedding Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded 1/8 inch thin4 slices prosciutto or...

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Low-Fat Turkey Sausage Quiche
BreakfastMain dishSavory pies

Low-Fat Turkey Sausage Quiche

Ingredients: 1/2 lb turkey sausage1/2 cup skim milk1/2 cup shredded low-fat monterey jack cheese1...

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Queena's Smothered Hamburgers
BeefGround beefMain dish

Queena’s Smothered Hamburgers

Ingredients: 2 lbs ground beef1 medium onions, choppedfavorite spices1 can campbell cream of mushroom...

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Mushroom Stuffed Meatloaf
BeefGround beefMain dish

Mushroom Stuffed Meatloaf

Ingredients: 2 large eggs2 tablespoons skim milk1/4 cup ketchup3/4-1 teaspoon salt1/8 teaspoon ground black...

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Buttery Parmesan Chicken
ChickenMain dishPoultry

Buttery Parmesan Chicken

Ingredients: 1/2 cup unsalted butter or 1/2 cup margarine, melted2 teaspoons Dijon mustard1 teaspoon...

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Husband's Delight
CasserolesMain dishOne Dish meal

Husband’s Delight

Ingredients: 24 ounces tomato sauce1/2 cup sour cream1 cup cottage cheese1 (8 ounce) packages...

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Easy Company Shish Kabob Dinner
Main dishMeatVegetables

Easy Company Shish Kabob Dinner

Ingredients: 500 g boneless chicken breasts500 g round steaks500 g pork loin ( my...

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Faux Fried Eggplant (Aubergine)
ItalianMain dishVegetables

Faux Fried Eggplant (Aubergine)

Ingredients: 1 eggplantssaltolive oil1 cup dry breadcrumbs1 cup dry parmesan cheese2 eggs or 3...

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Chicken and Halloumi in Tarragon Sauce
ChickenChicken breastMain dish

Chicken and Halloumi in Tarragon Sauce

Ingredients: 1 lb boneless chicken breastsflourbutter1/2 lb estimated halloumi cheese2 tablespoons clarified butter3 shallots,...

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red snapper veracruz
FishMain dishSeafood

red snapper veracruz

Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup olive oil1 cup chopped onions3 cloves...

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Chicken Pasta Carbonara
ChickenMain dishOne Dish meal

Chicken Pasta Carbonara

Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...

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Glazed Apricot Chicken
ChickenMain dishPoultry

Glazed Apricot Chicken

Ingredients: 2 tablespoons hoisin sauce1 tablespoon oyster sauce1 tablespoon black bean paste1/2 teaspoon chili...

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Briami (Greek Oven-Roasted Vegetables)
Main dishOne Dish mealVegetables

Briami (Greek Oven-Roasted Vegetables)

Ingredients: 5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick...

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Native American Casserole
CasserolesMain dishOne Dish meal

Native American Casserole

Ingredients: 1 (19 ounce) cans yellow hominy or 1 (19 ounce) cans white hominy,...

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Lil' Cheddar Meatloaves
BeefGround beefMain dish

Lil’ Cheddar Meatloaves

Ingredients: 1 eggs3/4 cup milk1 cup shredded sharp cheddar cheese ( 4oz)1/2 cup quick-cooking...

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Beto's Tender Pork Chops
Main dishPorkPork chops

Beto’s Tender Pork Chops

Ingredients: 6 pork chops ( center cut)2 tablespoons oil1 onions, diced1 chicken bouillon cubes,...

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Delicious Chicken Pasta
ChickenMain dishPasta

Delicious Chicken Pasta

Ingredients: 2 boneless skinless chicken breasts, 12 ounces total1 cup chopped onions1/2 cup chopped...

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Pasta Valenzana
Main dishPastaShellfish

Pasta Valenzana

Ingredients: 1 red bell peppers, cut into long thin strips2 cloves garlic, minced1/8 teaspoon...

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Chicken with Yogurt and Spices
ChickenMain dishPoultry

Chicken with Yogurt and Spices

Ingredients: 1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon cayenne pepper1/4 teaspoon ground allspice1...

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Red Snapper with Pepper and Vinegar
FishMain dishSeafood

Red Snapper with Pepper and Vinegar

Ingredients: 4 (6 ounce) filets red snapper ( or talipia)flour2 tablespoons butter ( divided...

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Chicken Medallions with Apples
ChickenMain dishPoultry

Chicken Medallions with Apples

Ingredients: 1 large chicken breasts, sliced thinly into 8 to 10 small medallionsflour2 green...

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Oyster Stew in Three Minutes
Main dishShellfishStews

Oyster Stew in Three Minutes

Ingredients: 1 (8 ounce) cans oysters ( I like Daufuski’s brand)1 (12 ounce) cans...

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Country French Beef Stew
Main dishSoups & stewsStews

Country French Beef Stew

Ingredients: 1/2 cup dry navy beans or 1 (15 ounce) cans white beans, rinsed...

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Beef Rolled Rib Roast au Jus
BeefBeef roastMain dish

Beef Rolled Rib Roast au Jus

Ingredients: 4 lbs beef rib eye roast1/2-1 teaspoon salt (optional)1/2 teaspoon pepper (optional)seasoning, of...

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