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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 179
Pan Roast Beef Tenderloin with a Mushroom Cream Sauce
BeefBeef roastMain dish

Pan Roast Beef Tenderloin with a Mushroom Cream Sauce

Ingredients: 1 dash olive oil1 teaspoon butter2 (6 ounce) beef tenderloinsalt and pepper1 clove...

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Herbed Salmon Fillet
Main dishSalmonSaltwater fish

Herbed Salmon Fillet

Ingredients: 1/2 cup mayonnaise3 tablespoons chopped fresh herbs ( your choice)2 tablespoons Dijon mustard1...

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Tangy Chuck Wagon Pot Roast
Main dishOne Dish mealStews

Tangy Chuck Wagon Pot Roast

Ingredients: 1 beef blade roast, approx 3 lbssaltall-purpose flour1 tablespoon olive oil1 cup barbecue...

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Pizza Meatballs
BeefGround beefMain dish

Pizza Meatballs

Ingredients: 1 lb ground beef1/2 cup oatmeal1/2 cup milk2 tablespoons instant minced onion1 teaspoon...

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Brown Rice
Long Grain riceMain dishRice

Brown Rice

Ingredients: 2 1/2 cups basmati rice2 tablespoons ghee1 small onions, chopped2 cinnamon sticks8 cloves8...

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Roasted Eggplant in Smoky Tomato Sauce
Main dishSide dishesTomatoes

Roasted Eggplant in Smoky Tomato Sauce

Ingredients: 2 large eggplants, halved lengthwise1 1/2 lbs plum tomatoes, halved lengthwise2 tablespoons olive...

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Low-Fat Shrimp and Veggie Stir-Fry
Main dishShellfishShrimp

Low-Fat Shrimp and Veggie Stir-Fry

Ingredients: 2/3 cup water1/3 cup soy sauce3 tablespoons white wine2 tablespoons cornstarch1/2-1 teaspoon powdered...

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German Beef and Barley Bake
Ground beefMain dishOne Dish meal

German Beef and Barley Bake

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 clove garlic, finely chopped1 cup...

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Roast Pork Loin with Pasta
Main dishPastaPork loins

Roast Pork Loin with Pasta

Ingredients: 2 lbs pork loin2 tablespoons butter3 tablespoons olive oilsaltfresh coarse ground black pepper3...

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Pesto Stuffed Chicken Rolls
AppetizersChickenMain dish

Pesto Stuffed Chicken Rolls

Ingredients: 2 cups fresh basil leaves1/2 cup pine nuts4 garlic cloves1 cup olive oil,...

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Yummy beef vegetable stew
Main dishSoups & stewsStews

Yummy beef vegetable stew

Ingredients: 1 1/2 lbs lean ground beef2 tablespoons Worcestershire sauce1 (46 ounce) cans tomato...

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Monkfish With Lemon
CitrusFishMain dish

Monkfish With Lemon

Ingredients: 1 lb monk fish4 tablespoons butter1 lemons, juice of3/4 cup floursalt and pepper1/2...

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Emeril Lagasse's Perfect Pizza Dough
ItalianMain dishPizza

Emeril Lagasse’s Perfect Pizza Dough

Ingredients: 1 cup warm water ( 110F)1 (1/4 ounce) envelope active dry yeast1 teaspoon...

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Company Casserole
CasserolesMain dishMeat

Company Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef or 1 1/2...

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Beef Florentine
CasserolesMain dishOne Dish meal

Beef Florentine

Ingredients: 1 lb lean ground beef or 1 lb ground sirloin1 (28 ounce) cans...

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Quick and Easy Mexican Casserole
CasserolesMain dishNorth american

Quick and Easy Mexican Casserole

Ingredients: 1 lb lean ground beef ( browned and drained)1 can old elpaso enchilada...

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Low Carb Pizza
Main dishOne Dish mealPizza

Low Carb Pizza

Ingredients: 4 ounces cream cheese, softened4 eggs1/3 cup heavy cream1/4 cup grated parmesan cheese1...

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Chicken with Caramelized Onions
Main dishMeatPoultry

Chicken with Caramelized Onions

Ingredients: 2 tablespoons olive oil2 onions, peeled and sliced4 boneless chicken breasts1 teaspoon teriyaki...

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Bok Choy and Chicken
ChickenChicken breastMain dish

Bok Choy and Chicken

Ingredients: 1 large bok choy4 boneless skinless chicken breast halves3 -8 cloves garlic, minced...

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Lemon Garlic Baked Salmon
Main dishSalmonSaltwater fish

Lemon Garlic Baked Salmon

Ingredients: 6 -8 salmon steaks or 2 large salmon fillets3 lemons, juice of4 cloves...

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Meatloaf With Cheesy Insides
BeefGround beefMain dish

Meatloaf With Cheesy Insides

Ingredients: 3 slices soft bread, torn into small pieces1 cup milk1 lb ground beef1/2...

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Daddy's Chicken and Rice
Chicken breastMain dishOne Dish meal

Daddy’s Chicken and Rice

Ingredients: 1 (10 3/4 ounce) cans mushroom soup1 can of canned diced tomatoes (...

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Real pasta sauce
Main dishPenneSpaghetti

Real pasta sauce

Ingredients: 400 g chopped tomatoes ( Mine come straight from a can!)1 onions1 pepper...

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Garlicky Grilled Shrimp with Spicy Avocado Dipping Sauce
Main dishShellfishShrimp

Garlicky Grilled Shrimp with Spicy Avocado Dipping Sauce

Ingredients: skewers ( wooden or metal)2 medium ripe Hass avocadoes ( sliced with skin...

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Pork Chops Paprikash
Main dishPorkPork chops

Pork Chops Paprikash

Ingredients: 2 teaspoons butter1 medium onions, very thinly sliced1 1/4 teaspoons paprika, divided1 teaspoon...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Chicken Curry Layer Salad
ChickenMain dishSalads

Chicken Curry Layer Salad

Ingredients: 6 cups shredded lettuce2 packages frozen peas3 cups chopped cooked chicken3 cups chopped...

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Israeli Chickpea Salad
Lunch/snacksMain dishSalads

Israeli Chickpea Salad

Ingredients: 1 cucumbers, seeded and diced1 green bell peppers, diced3 large ripe plum tomatoes,...

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No-Time-To-Cook Main Dish
BeefMain dishMeat

No-Time-To-Cook Main Dish

Ingredients: 5 (4 ounce) cube steaks1/4 teaspoon seasoning salt1/4 teaspoon fresh ground black pepper1...

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Cauliflower with Chicken
ChickenMain dishOne Dish meal

Cauliflower with Chicken

Ingredients: 1 whole cauliflower1 cup chopped white raw chicken meat2 egg whites, lightly beaten1...

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Crispy Five-Spice Chicken
ChickenMain dishPoultry

Crispy Five-Spice Chicken

Ingredients: 4 chicken breastscornflour, for dusting2 eggs, lightly beatenoil, for shallow-frying2 1/2 teaspoons Chinese...

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Cola Braised Pork Stew
Main dishOne Dish mealStews

Cola Braised Pork Stew

Ingredients: 1 tablespoon oil2 lbs country-style boneless pork ribs, excess fat trimmed, cut into...

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Garlic Panko Chicken Strips
AppetizersLunch/snacksMain dish

Garlic Panko Chicken Strips

Ingredients: 5 tablespoons butter2 cloves garlic, minced3/4 cup panko1/4 cup freshly shredded parmesan cheese1...

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The Woodward Veggie Burger
Lunch/snacksMain dishVegetarian

The Woodward Veggie Burger

Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...

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Beef and Penne Casserole
CasserolesMain dishOne Dish meal

Beef and Penne Casserole

Ingredients: 1 lb dried penne pasta, cooked and drained8 ounces lean ground beef1 small...

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Breaded baked Pork steak
Main dishMeatPork

Breaded baked Pork steak

Ingredients: 3 -4 pork steaks, bone in2 cups corn flake crumbs1 cup sour cream4...

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Really Simple Chicken
ChickenChicken breastMain dish

Really Simple Chicken

Ingredients: 2 boneless chicken breasts1 cup Italian dressingseasoning, to taste Directions: Cut any excess...

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Yummy beef and potato casserole
CasserolesMain dishOne Dish meal

Yummy beef and potato casserole

Ingredients: 2 1/2 lbs potatoes, peeled8 -12 ounces sour creamsalt & pepper2 lbs ground...

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Pork steak and onions
Main dishMeatPork

Pork steak and onions

Ingredients: 3 -4 pork steaks, bone in3 large onions, sliced wedge stylesaltpeppergarlic powderwater Directions:...

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Tasty taco pie
Ground beefMain dishOne Dish meal

Tasty taco pie

Ingredients: 1 lb ground beef1 package taco seasoning mix1 (8 ounce) cans Pillsbury Refrigerated...

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Chicken saute with lemon dill and feta
ChickenMain dishPoultry

Chicken saute with lemon dill and feta

Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breasts2 teaspoons lemon pepper1 cup chopped...

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Sally's Birthday Salmon
AppetizersLunch/snacksMain dish

Sally’s Birthday Salmon

Ingredients: 2 lebanese cucumbers2 cups water1/2 cup white wine1 tablespoon lime zest2 sprigs dill,...

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Spinach Stuffed Chicken
ChickenMain dishPoultry

Spinach Stuffed Chicken

Ingredients: 2 boneless skinless chicken breasts1 (10 ounce) packages frozen spinach1 tablespoon butter2 cloves...

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Southwest Beef Pasta
Beef roastMain dishOne Dish meal

Southwest Beef Pasta

Ingredients: 8 ounces pasta1 lb stir-fry beef1 medium onions ( cut in wedges)1 1/2...

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Quick Pepper Steak
< 60 minsMain dishTime to make

Quick Pepper Steak

Ingredients: 1 beef round steak, cut in strips1 tablespoon vegetable oil1 can cream of...

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German Meatballs with Sauerkraut
BeefGround beefMain dish

German Meatballs with Sauerkraut

Ingredients: 1 1/4 lbs lean ground beef1/2 lb ground pork1/2 cup finely chopped onions3/4...

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Smothered Turkey Wings
Lunch/snacksMain dishTurkey

Smothered Turkey Wings

Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...

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Vegetables Italiano
Main dishSide dishesSquash

Vegetables Italiano

Ingredients: 1 lb zucchini, cut into 1/4 inch slices2 teaspoons virgin olive oil2 tablespoons...

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Chicken Bonnie Prince Charlie (Chicken with Drambuie Sauce)
ChickenMain dishPoultry

Chicken Bonnie Prince Charlie (Chicken with Drambuie Sauce)

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons drambuie1/2 cup chicken stock1 cup whipping...

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Carne Guisada (Mexican Beef Stew)
Main dishOne Dish mealStews

Carne Guisada (Mexican Beef Stew)

Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...

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Chicken and Dumplings
ChickenMain dishStews

Chicken and Dumplings, Grandma Style

Ingredients: 2 tablespoons olive oil3 -4 lbs chicken pieces1 small onions, chopped2 celery ribs,...

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Cumin-Rubbed Grilled Pork Chops
Lunch/snacksMain dishPork chops

Cumin-Rubbed Grilled Pork Chops

Ingredients: 2 tablespoons packed brown sugar5 teaspoons cider vinegar2 teaspoons ground cumin1/2 teaspoon ground...

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Garlic Prawns
AppetizersLunch/snacksMain dish

Garlic Prawns

Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...

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Skirt Steak
BeefMain dishMeat

Skirt Steak

Ingredients: 1/2 cup olive oil1/3 cup soy sauce4 scallions, washed and cut in 1/22...

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Pearl's Chicken Cacciatore
ChickenMain dishPoultry

Pearl’s Chicken Cacciatore

Ingredients: 8 tablespoons butter2 large onions, diced2 green bell peppers, stemmed, seeded, and diced3...

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Chili con carne meatloaf
Ground beefLunch/snacksMain dish

Chili con carne meatloaf

Ingredients: 1 1/2 lbs lean ground beef3/4 cup quick-cooking rolled oats or 3/4 cup...

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Fettuccine With Sun-Dried Tomato Pesto
Main dishPastaSide dishes

Fettuccine With Sun-Dried Tomato Pesto

Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...

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Cold Peanut Soba Noodles
Main dishOne Dish mealSide dishes

Cold Peanut Soba Noodles

Ingredients: 4 tablespoons peanut butter1 tablespoon soy sauce2 tablespoons honey2 tablespoons water1 clove garlic,...

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