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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 119
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AppetizersBeefMain dish

Tangy Short Ribs

Ingredients: 4 lbs beef short ribs ( Short Ribs should be cut into 2-inch...

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Cajun Chicken Wraps
ChickenChicken breastMain dish

Cajun Chicken Wraps

Ingredients: 3 tablespoons cajun seasoning1 tablespoon all-purpose flour1 teaspoon paprika12 ounces boneless skinless chicken...

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Honey Ginger Chicken Stir-Fry
ChickenMain dishPoultry

Honey Ginger Chicken Stir-Fry

Ingredients: 1/4 cup honey3 tablespoons soy sauce1 1/2 teaspoons lemon juice1 teaspoon ginger1 1/4...

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Shrimp Cassoulet
CasserolesMain dishShrimp

Shrimp Cassoulet

Ingredients: 1 tablespoon olive oil3 cloves garlic, peeled and sliced thin1 cup chopped onions1...

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The Woodward Veggie Burger
Lunch/snacksMain dishVegetarian

The Woodward Veggie Burger

Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...

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Veronica's Mediterranean Bulgur and Lentil Stew
Main dishOne Dish mealStews

Veronica’s Mediterranean Bulgur and Lentil Stew

Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...

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Beef Fillets With Portabella Sauce
BeefBeef steaksMain dish

Beef Fillets With Portabella Sauce

Ingredients: 2 (4 ounce) beef tenderloin steaks1/2 cup dry red wine or 1/2 cup...

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Thyme and Garlic Roasted Potatoes
Main dishOne Dish mealSide dishes

Thyme and Garlic Roasted Potatoes, Brussels Sprouts and Carrots

Ingredients: 800 g potatoes, cut into 3cm chunks800 g Brussels sprouts, trimmed800 g carrots,...

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Spicy Macaroni and Cheese Bake
CasserolesElbow macaroniMain dish

Spicy Macaroni and Cheese Bake

Ingredients: 1 lb sharp cheddar cheese1 lb monterey jack pepper cheese9 tablespoons butter8 tablespoons...

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Balsamic-Glazed Pork Chops
Main dishPorkPork chops

Balsamic-Glazed Pork Chops

Ingredients: 2 tablespoons butter3 tablespoons olive oil4 pork loin chopssalt and pepper1 small onions,...

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TiaJuana Tamale
AppetizersBeefMain dish

TiaJuana Tamale

Ingredients: 1/2 cup oil1 large onions, chopped2 -3 cloves garlic, minced1 lb ground beef2...

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Penne With Tomato Cream
Main dishPastaPenne

Penne With Tomato Cream

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, finely chopped1/8-1/4 teaspoon crushed...

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French Onion Chicken with apricots
ChickenMain dishPoultry

French Onion Chicken with apricots

Ingredients: 1 kg skinless chicken pieces, trimmed of fat1 onions, sliced1 (45 g) packets...

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Spicy Orange Tofu
Main dishOrangesSoy/tofu

Spicy Orange Tofu

Ingredients: 1 lb firm tofu1 cup fresh orange juice1/4 cup rice vinegar1/3 cup soy...

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Golden Roast Chicken
ChickenMain dishPoultry

Golden Roast Chicken

Ingredients: 1 1/2 kg chicken1 onions, chopped1 teaspoon salt2 1/2 cups plain yogurt2 cups...

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Lisa's Deviled Chicken
< 60 minsMain dishTime to make

Lisa’s Deviled Chicken

Ingredients: 4 skinless chicken breast halves1/4 cup Italian seasoned breadcrumbs1 tablespoon olive oil1 cup...

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Pasta with Avocado Pesto
FruitMain dishPasta

Pasta with Avocado Pesto

Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...

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Pacific Rim Honey Grilled Fish
FishMain dishSaltwater fish

Pacific Rim Honey Grilled Fish

Ingredients: 1/4 cup honey1/4 cup chopped onions2 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Buffalo Chicken Burgers
Lunch/snacksMain dishPoultry

Buffalo Chicken Burgers

Ingredients: 1 lb ground chicken or 1 lb ground turkey1/2 cup frank chicken wing...

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Marinated Grilled Pork Chops With  Orange Salsa
Main dishPorkPork chops

Marinated Grilled Pork Chops With Orange Salsa

Ingredients: 6 center-cut pork chops3 tablespoons olive oil2 tablespoons lime juice2 tablespoons orange juice2...

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Low Carb Tuna Melt
Lunch/snacksMain dishTuna

Low Carb Tuna Melt

Ingredients: 1 (170 g) cans of flaked tuna in water3 tablespoons mayonnaise1/4 teaspoon salt1/8...

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Looks Disgusting But Isn't Chicken Salad
Lunch/snacksMain dishSalads

Looks Disgusting But Isn’t Chicken Salad

Ingredients: 2 boneless skinless chicken breasts3/4 cup red seedless grapes3/4 cup green seedless grapes1/2...

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Game Night Pizza
Main dishPizzaPork

Game Night Pizza

Ingredients: 1 (14 ounce) jars pizza sauce1 loaf French bread, split lengthwise and toasted1...

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Easy Sauerkraut Hot Dish
CasserolesGround beefMain dish

Easy Sauerkraut Hot Dish

Ingredients: 1 lb hamburger1 (32 ounce) bags frozen hash brown potatoes, thawed2 (10 3/4...

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Creamy Parmesan Pasta With " Fowl Balls" (Ha Ha!)
Main dishPastaTurkey

Creamy Parmesan Pasta With ” Fowl Balls” (Ha Ha!)

Ingredients: 1/2 lb ground turkey breast3/4 cup finely chopped onions3/4 cup fresh breadcrumbs1/4 cup...

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Quaker Oats Prizewinning Meatloaf
BeefGround beefMain dish

Quaker Oats Prizewinning Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 cup tomato juice3/4 cup oats, uncooked (...

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Emra's Pineapple Chicken
ChickenChicken breastMain dish

Emra’s Pineapple Chicken

Ingredients: 2 tablespoons cornstarch4 boneless skinless chicken breasts1/2 cup brown sugar1 (13 ounce) cans...

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Szechuan Noodles
Main dishPastarice and grains

Szechuan Noodles

Ingredients: 6 garlic cloves, chopped1/4 cup fresh ginger, peeled and chopped1/4-1/2 cup water, as...

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Oven Chicken That Makes Its Own Gravy
ChickenMain dishPoultry

Oven Chicken That Makes Its Own Gravy

Ingredients: 3 -3 1/2 lbs frying chickens1/4 cup flour1/4 cup butter, melted2/3 evaporated milk,...

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Awesome and Simple Italian Garlicky Meatloaf
BeefGround beefMain dish

Awesome and Simple Italian Garlicky Meatloaf

Ingredients: 1/2-1 cup seasoned bread crumbs5 tablespoons grated dry parmesan cheese ( Romano is...

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Papas Verde (green potatoes)
Lunch/snacksMain dishOne Dish meal

Papas Verde (green potatoes)

Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Swiss Carrot Casserole
CasserolesMain dishOne Dish meal

Swiss Carrot Casserole

Ingredients: 12 carrots, peeled and sliced2 tablespoons butter2 tablespoons onions, minced1/4 cup flour1 teaspoon...

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Oven Fried Coconut Chicken
ChickenMain dishOne Dish meal

Oven Fried Coconut Chicken

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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Caribbean Crab Pasta Salad
Lunch/snacksMain dishSalads

Caribbean Crab Pasta Salad

Ingredients: 3 cups uncooked rotelle pasta1 (8 ounce) packages refrigerated flake-style imitation crabmeat1 medium...

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Asian Grilled Salmon - Low-Carb - Fabulous!
Main dishSalmonSaltwater fish

Asian Grilled Salmon – Low-Carb – Fabulous!

Ingredients: 24 ounces salmon fillets, cut fillets to serve 41/4 cup vegetable oil2 tablespoons...

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Black Bean and Couscous Salad
Main dishOne Dish mealSalads

Black Bean and Couscous Salad

Ingredients: 1 cup uncooked couscous1 1/4 cups chicken broth3 tablespoons extra virgin olive oil2...

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Creamy Meatball Stroganoff
BeefGround beefMain dish

Creamy Meatball Stroganoff

Ingredients: 1 lb ground beef ( or turky, venison, etc)1/4 cup cornmeal1 eggs1 tablespoon...

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Ross Burden's Asian Stuffed Cabbage Leaves
AppetizersMain dishSide dishes

Ross Burden’s Asian Stuffed Cabbage Leaves

Ingredients: 4 pointed cabbage leaves140 g long grain rice, cooked30 g fresh coriander1/2 red...

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Roast Chicken in Kikko-Wine Sauce
ChickenMain dishPoultry

Roast Chicken in Kikko-Wine Sauce

Ingredients: 1 (3 lb) frying chickens6 tablespoons Kikkoman soy sauce, divided1 teaspoon garlic powder,...

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Chinese Chicken with Sweet Onions
ChickenMain dishPoultry

Chinese Chicken with Sweet Onions

Ingredients: 3 whole chicken breasts, split and skinned1 medium green bell peppers or 1...

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Macaroni Goulash (Affectionately Known As Kitchen Sink Goulash)
Ground beefMain dishStews

Macaroni Goulash (Affectionately Known As Kitchen Sink Goulash)

Ingredients: 1 lb ground beef1/2-1 cup chopped onions2 stalks celery1/2 cup chopped green peppers1...

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Creamy Pesto Pasta Italiana
Main dishOne Dish mealPasta

Creamy Pesto Pasta Italiana

Ingredients: 12 ounces whole wheat rigatoni1/3 cup chopped fresh basil3 garlic cloves, minced2 tablespoons...

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Beefy Cabbage Casserole
CasserolesGround beefMain dish

Beefy Cabbage Casserole

Ingredients: 1 teaspoon vegetable oil2 teaspoons butter1/2 lb ground beef1/2 head cabbage, cut into...

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Main dishOne Dish mealPasta

Pasta With Vegetables

Ingredients: 1 (15 ounce) cans of del monte pasta ready tomatoes ( or any...

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Sloppy Joe Burgers
Ground beefLunch/snacksMain dish

Sloppy Joe Burgers

Ingredients: 1 1/2 lbs lean ground beef ( at least 80%)1/4 cup ketchup1 (1...

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Grilled Salmon with Mustard-Molasses Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Mustard-Molasses Glaze

Ingredients: 1/2 cup coarse grain mustard1/2 cup molasses1/4 cup red wine vinegar6 (4 1/2...

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Chicken Crab Casserole
CasserolesCrabMain dish

Chicken Crab Casserole

Ingredients: 5 tablespoons butter1 medium onions, chopped2 (8 ounce) cans crabmeat, drained1 (15 ounce)...

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Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
ChickenChicken breastMain dish

Stuffed Chicken Breasts With Mascarpone and White Wine Sauce

Ingredients: 4 chicken breasts1 lb ground chicken6 garlic cloves, chopped fine8 chipolline onions, chopped...

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Dressed Up Burger Patties
BeefGround beefMain dish

Dressed Up Burger Patties

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1 teaspoon salt1/2 teaspoon pepper1 eggs1 large...

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ole' mole chicken
ChickenMain dishStews

ole’ mole chicken

Ingredients: 1/4 cup sesame seeds1/2 cup slivered almonds1 dried New Mexico chiles or 1...

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Kielbasa Casserole
CasserolesMain dishOne Dish meal

Kielbasa Casserole

Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...

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Main dishPastarice and grains

Linguini Alla Cecca

Ingredients: 6 large tomatoes, skinned and finely chopped3 tablespoons extra virgin olive oil2 cloves...

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Inside-Out Cheeseburgers
BeefGround beefMain dish

Inside-Out Cheeseburgers

Ingredients: 1/4 cup shredded cheddar cheese1/4 cup shredded light mozzarella cheese or 1/4 cup...

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Balsamic Poached Chicken With Asparagus and Potatoes
ChickenChicken breastMain dish

Balsamic Poached Chicken With Asparagus and Potatoes

Ingredients: 1 lb new potatoes, halved ( or quartered depending on size)3 tablespoons olive...

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Ski Day Chicken Casserole
CasserolesChickenMain dish

Ski Day Chicken Casserole

Ingredients: 6 tablespoons butter or 6 tablespoons margarine1/2 cup all-purpose flour3 cups chicken stock2...

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Chicken With Angel Hair Pasta
ChickenChicken breastMain dish

Chicken With Angel Hair Pasta

Ingredients: 6 boneless skinless chicken breasts1/2 cup butter2 (2/3 ounce) packages Italian salad dressing...

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Quick and Easy Tuna Cakes
Main dishSaltwater fishTuna

Quick and Easy Tuna Cakes

Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...

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Greek Chicken
Chicken breastMain dishOne Dish meal

Greek Chicken

Ingredients: 2 tablespoons all-purpose flour, divided1/2 teaspoon salt1/4 teaspoon black pepper1/4 lb feta cheese,...

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Fig and Chile Glazed Pork Tenderloin
Main dishPorkPork loins

Fig and Chile Glazed Pork Tenderloin

Ingredients: 1/2 cup fig preserves1/4 cup rice vinegar1 tablespoon chili paste2 cloves garlic, minced1...

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