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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 11
Beef Patties in Gravy
Ground beefMain dishOne Dish meal

Beef Patties in Gravy

Ingredients: 1 -1 1/2 lb ground round1 cup flour1 (10 3/4 ounce) cans cream...

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BeefLunch/snacksMain dish

Steak Balmoral

Ingredients: 4 aberdeen angus steaks4 tablespoons Scotch whisky10 ounces heavy whipping cream5 ounces beef...

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Baked Potato Gnocchi
Main dishOne Dish mealPotatoes

Baked Potato Gnocchi

Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...

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Polish Meatballs in Sour Cream (klopsk W Smietanie)
AppetizersGround beefMain dish

Polish Meatballs in Sour Cream (klopsk W Smietanie)

Ingredients: 4 slices bread ( I use a dense whole grain)2/3 cup milk1 large...

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Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
Main dishPastaSide dishes

Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

Ingredients: 8 ounces Chinese egg noodles or 8 ounces thin spaghetti2 teaspoons sesame oil2...

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Biscuit Topped Steak Pie
CasserolesMain dishOne Dish meal

Biscuit Topped Steak Pie

Ingredients: 1 1/2 lbs steak, cooked and cubed1 (15 ounce) cans mixed vegetables or...

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Marinated BBQ Pork Tenderloin
Main dishPorkPork loins

Marinated BBQ Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloins1/2 cup soya sauce2 tablespoons lemon juice2 cloves minced...

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Red Snapper Baked with Orange
FishLunch/snacksMain dish

Red Snapper Baked with Orange

Ingredients: 2 (2 lb) red snapper, cleaned2 tablespoons butter1/2 cup chopped parsley1/8 teaspoon fresh...

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Cowboy "this-N-That" Hearty Soup
Ground beefMain dishSoups & stews

Cowboy “this-N-That” Hearty Soup

Ingredients: 1 lb ground beef, cooked and drained1 (14 1/2 ounce) cans chili-ready tomatoes1...

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Trattoria Chicken
ChickenChicken breastMain dish

Trattoria Chicken

Ingredients: 1 tablespoon olive oil1 tablespoon butter6 uncooked boneless skinless chicken breasts, 1 1/12...

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Pork Medley
Main dishMeatPork

Pork Medley

Ingredients: 1 lb cooked pork, chopped1 lb potatoes, peeled3 ounces butter2 ounces flour15 fluid...

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Easy Italian-Style Pork Chops and Zucchini Dinner
Low cholesterolLow sat. fatMain dish

Easy Italian-Style Pork Chops and Zucchini Dinner

Ingredients: 1 tablespoon olive oil4 (4 ounce) well trimmed boneless pork loin chops1/2 teaspoon...

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Mustard-Bourbon Kabobs
Main dishMeatPork

Mustard-Bourbon Kabobs

Ingredients: 1 lb boneless pork shoulder, cut into 3/4-inch cubes1/4 cup Dijon mustard1/4 cup...

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Easy Creamy Baked Chicken Breasts
ChickenMain dishPoultry

Easy Creamy Baked Chicken Breasts

Ingredients: 3 lbs chicken pieces or 3 lbs chicken breasts1 (10 ounce) cans condensed...

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Red Snapper Grilled on Lemon
LemonMain dishSaltwater fish

Red Snapper Grilled on Lemon, Herbs and Onions

Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...

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15 Minute Chicken Fajitas!
Main dishOne Dish mealTex Mex

15 Minute Chicken Fajitas!

Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 tablespoon olive oil1...

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Vegetable Soup Casserole
CasserolesMain dishOne Dish meal

Vegetable Soup Casserole

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup onions, diced2 cups...

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Macaroni and Cheese Casserole
CasserolesElbow macaroniMain dish

Macaroni and Cheese Casserole

Ingredients: 1 lb dry macaroni noodles1/2 lb sharp cheddar cheese, thinly sliced ( or...

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Ultimate Quesadillas
< 60 mins5 ingredients or lessMain dish

Ultimate Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch chunks1 (10 ounce)...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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Faux Filets Au Beurre D'anchois (Steak With Anchovy Butter)
BeefBeef steaksMain dish

Faux Filets Au Beurre D’anchois (Steak With Anchovy Butter)

Ingredients: 2 (2 ounce) cans anchovies12 tablespoons unsalted butter, unsalted, room temperature3 (12 -14...

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Pork and Bok Choy Stir Fry
Main dishOne Dish mealPork loins

Pork and Bok Choy Stir Fry

Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...

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Chiles Rellenos
CheeseMain dishRice

Chiles Rellenos, Not Fried

Ingredients: 1 medium onions, chopped2 garlic cloves, minced3 cups corn1 cup manchego cheese, grated6...

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Enchiladas Your Family Will LOVE
Ground beefMain dishOne Dish meal

Enchiladas Your Family Will LOVE

Ingredients: 1 lb ground beefmild enchilada sauce ( or hot if you like)1 onionsshredded...

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Braised Chicken and Apples
ChickenChicken breastMain dish

Braised Chicken and Apples

Ingredients: 1 teaspoon canola oil4 boneless skinless chicken breasts1 -3 golden delicious apples, cored,peeled...

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Cock O' the North
ChickenMain dishPoultry

Cock O’ the North

Ingredients: 1/2 cup flour1 teaspoon salt1 dash pepper4 chicken breasts2 egg whites, slightly beaten1...

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Moroccan Salad
Lunch/snacksMain dishSalads

Moroccan Salad

Ingredients: 1 lb baby carrots2 tablespoons lemon juice1 teaspoon sugar1/2 teaspoon paprika1/4 teaspoon ground...

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Brown Rice-Lentil Soup
Lunch/snacksMain dishOne Dish meal

Brown Rice-Lentil Soup

Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...

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Coal's Firecracker Pizza
Lunch/snacksMain dishPizza

Coal’s Firecracker Pizza

Ingredients: pizza dough ( from local pizza place or made from scratch ) 1/2...

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Bears' Style Sub
CheeseLunch/snacksMain dish

Bears’ Style Sub

Ingredients: 1 Italian bread, 12 inches section2 ounces genoa salami2 ounces mortadella2 ounces hot...

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Fried Fish Tacos (For Krsi Sue)
Lunch/snacksMain dishOnions

Fried Fish Tacos (For Krsi Sue)

Ingredients: 1 lb fresh fish, cut in pieces or 1 lb fresh fish, chunks1...

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Parmesan Chicken
ChickenChicken breastMain dish

Parmesan Chicken

Ingredients: 1 lb boneless chicken1 tablespoon margarine, melted1/4 cup parmesan cheese1/4 cup breadcrumbs1/2 teaspoon...

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GrainsMain dishSide dishes

Barley With Vegetables

Ingredients: 1 cup barley2 cups broth ( of your choice)1 large onions, chopped2 ripe...

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Main dishPastarice and grains

Buckwheat Pasta Noodles

Ingredients: 2/3 cup all-purpose flour1/3 cup buckwheat flour1 large eggs1 teaspoon extra virgin olive...

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The Best Pepper Steak Sandwiches
Lunch/snacksMain dishSandwiches

The Best Pepper Steak Sandwiches

Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...

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Salmon Thessaloniki
Main dishSaucesSavory sauces

Salmon Thessaloniki

Ingredients: 1 tablespoon dried oregano2 teaspoons dried mint1 teaspoon crushed fennel seedssalt and pepper1...

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Szechuan Shrimp
Main dishShellfishShrimp

Szechuan Shrimp

Ingredients: 1 lb shelled shrimp, boiled2 tablespoons oil1 clove garlic, minced1 small fresh red...

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High Protein Frozen Yogurt
DessertFrozen dessertsMain dish

High Protein Frozen Yogurt

Ingredients: 2 cups plain nonfat yogurt1/2 cup egg substitute1/2 cup skim milk1 teaspoon pure...

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Orange Ginger Beef
Beef steaksMain dishOne Dish meal

Orange Ginger Beef

Ingredients: 1 lb sirloin steaks, about 3/4 inch thick5 carrots, peeled2 oranges1/2 cup oyster...

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Ken's Goulash
Ground beefMain dishOne Dish meal

Ken’s Goulash

Ingredients: 1 large onions1 (15 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1/2...

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Italian White Lasagna
CasserolesLasagnaMain dish

Italian White Lasagna

Ingredients: 8 ounces lasagna noodles1 lb ground beef (optional)1 cup finely chopped celery3/4 cup...

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Eggplant (Aubergine) Parmesan Pizza
Main dishPizzaVegetables

Eggplant (Aubergine) Parmesan Pizza

Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...

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Sunday Beef Pot Roast
< 4 hoursMain dishOne Dish meal

Sunday Beef Pot Roast

Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...

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Wonderful Beef and Noodle Casserole
CasserolesMain dishOne Dish meal

Wonderful Beef and Noodle Casserole

Ingredients: 12 ounces uncooked dry wide egg noodles2 tablespoons extra virgin olive oil1 1/2...

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Chicken
Chicken breastMain dishOne Dish meal

Chicken, Broccoli and Rice Bake

Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...

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Shepherd's Pie V
BeefMain dishMeat

Shepherd’s Pie V

Ingredients: 1 lb beef, minced ( minced veal may be substituted)1 onions, choppedsaltpepper1 (15...

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Baked Steak
BeefBeef steaksMain dish

Baked Steak

Ingredients: 3 lbs beef top round steak1/4 cup floursalt, pepper2 tablespoons olive oil2 1/2...

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Enchiladas Verdes (Green Enchiladas)
Main dishMexicanNorth american

Enchiladas Verdes (Green Enchiladas)

Ingredients: 12 corn tortillas4 tablespoons oil or 4 tablespoons lard1 clove garlic1 tablespoon flour4...

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Spicy Italian Meatballs
Ground beefLunch/snacksMain dish

Spicy Italian Meatballs

Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...

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Tropical Curry Coconut Shrimp (Diabetic)
AppetizersMain dishShrimp

Tropical Curry Coconut Shrimp (Diabetic)

Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...

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Vegetable-cheese Strata
BreakfastCasserolesMain dish

Vegetable-cheese Strata

Ingredients: 3/4 cup diced onions1/2 cup diced green onions1 (8 ounce) packages fresh mushrooms,...

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Halloumi and Eggplant (Aubergine) Stack
AppetizersMain dishOne Dish meal

Halloumi and Eggplant (Aubergine) Stack

Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...

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Everybody's-Got-Room-For-Seconds-Casserole
CasserolesChickenMain dish

Everybody’s-Got-Room-For-Seconds-Casserole

Ingredients: 1 (10 ounce) cans valley fresh premium white chicken meat, drained4 cups frozen...

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Cheese and Chicken Enchiladas (OAMC)
ChickenMain dishPoultry

Cheese and Chicken Enchiladas (OAMC)

Ingredients: cooking spray1 cup chopped onions1 1/2 cups shredded cooked chicken breasts ( about...

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Mushroom Pork Tenderloin
Main dishPorkPork loins

Mushroom Pork Tenderloin

Ingredients: 1 (1 lb) pork tenderloins1 garlic cloves, peeledpaprika2 tablespoons butter1 cup sliced fresh...

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Egg Foo Yung
ChineseMain dishOne Dish meal

Egg Foo Yung

Ingredients: 3 eggs, beatensalt and pepperfive-spice powder, a good pinch (optional)3 tablespoons sunflower oil4...

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Greek-stuffed Tomatoes
ChickenMain dishOne Dish meal

Greek-stuffed Tomatoes

Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...

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Lunch/snacksMain dishVegetables

Veggie Burgers

Ingredients: 1 tablespoon canola oil, divided1/4 cup minced onions1/4 cup minced green bell peppers1/4...

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Steak Bake
BeefBeef steaksMain dish

Steak Bake

Ingredients: 1 lb round steaks, cut in 3 inch pieces1/4 cup flour2 tablespoons shortening1...

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Chili Dogs
BeefMain dishMeat

Chili Dogs

Ingredients: 1/2 lb lean ground beef1 cup chopped onions1 (6 ounce) cans Hunt’s no-salt-added...

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