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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 11
Canadian Prairie Tourtie're
Ground beefMain dishSavory pies

Canadian Prairie Tourtie’re

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork1 small yellow onions, chopped...

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Odin's Hammer Pizza Tuna Melt
Lunch/snacksMain dishTuna

Odin’s Hammer Pizza Tuna Melt

Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...

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Parmesan Pretzel Chicken
ChickenChicken breastMain dish

Parmesan Pretzel Chicken

Ingredients: 2 large chicken breasts2 cups finely crushed pretzels2 eggs1/3 cup Italian dressing3 tablespoons...

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Tiger Shrimp With Pasta
Main dishPastaShrimp

Tiger Shrimp With Pasta

Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...

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BreakfastLunch/snacksMain dish

Spicy Sweet Dogs

Ingredients: 1/2 cup sugar1 tablespoon molasses1 tablespoon yellow mustard1/4 cup tomato paste1 teaspoon salt2...

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Steamed Eggplant  With Minced Chicken in Rice Vinegar
Chicken breastMain dishOne Dish meal

Steamed Eggplant With Minced Chicken in Rice Vinegar

Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...

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Mexican Shrimp Cocktail
Main dishShellfishShrimp

Mexican Shrimp Cocktail, a Nice Twist!

Ingredients: 1 bunch cilantro4 medium tomatoes, diced1 bunch green onions, white parts and some...

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ChickenMain dishPoultry

Superb Chicken

Ingredients: 6 boneless skinless chicken breast halves, trimmed and cleaned2 eggsflour1 tablespoon oil1/2 cup...

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Grilled Cheese Tomato Panini With Crispy Apples
Lunch/snacksMain dishOne Dish meal

Grilled Cheese Tomato Panini With Crispy Apples

Ingredients: 2 slices thickly cut sourdough bread or 1 submarine rolls, with some of...

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Lemon Chicken
ChickenMain dishPineapple

Lemon Chicken, Chinese Style

Ingredients: 1 1/2 lbs chicken breasts, sliced thinly ( or use chicken breast filets)2...

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BeefGround beefMain dish

Easy Cheesy Foldover

Ingredients: 1 lb hamburger1/4 cup chopped onions3/4 cup barbecue sauce1 can crescent rolls5 -7...

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Ranch Cheeseburgers
BeefGround beefMain dish

Ranch Cheeseburgers

Ingredients: 1 lb lean ground beef ( at least 80%)1/4 cup chopped onions1/4 cup...

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Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast
Lunch/snacksMain dishSandwiches

Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast

Ingredients: 1 lb organic shaved smoked chicken breasts8 slices of rosemary sourdough bread, thick...

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"KILLER" Lasagna
CasserolesLasagnaMain dish

“KILLER” Lasagna

Ingredients: 1/2 lb Italian sausage ( I use Spicy Turkey sausage)1/2 lb ground beef...

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Main dishOne Dish mealSide dishes

Indonesian Spiced Rice

Ingredients: 1 1/2 tablespoons oil1 large onions, chopped1 (4 ounce) cans green chilies, chopped1/2...

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Zucchini Burgers (no
BeefGround beefMain dish

Zucchini Burgers (no, not vegetarian)

Ingredients: 1 lb lean ground beef2 medium zucchini, coarsely grated1/2 cup finely chopped onions2...

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Tori No Kara-age (deep Fried Chicken Nuggets)
ChickenChicken breastMain dish

Tori No Kara-age (deep Fried Chicken Nuggets)

Ingredients: 2 boneless skinless chicken breasts ( cut into bite sized pieces)3 tablespoons soy...

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Hunters' Stew From Warsaw (Bigos Warszawski)
Main dishPorkStews

Hunters’ Stew From Warsaw (Bigos Warszawski)

Ingredients: 1 tablespoon bacon drippings1 lb pork, cubed1 lb sauerkraut, rinsed and drained1 cup...

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Mom Sykes' Hungarian Goulash
BeefMain dishMeat

Mom Sykes’ Hungarian Goulash

Ingredients: 2 lbs cubes beef1 lb onions, slicedlemons, rind of or lemons, zest of3...

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Hearty Family Size Turkey Sandwich
Lunch/snacksMain dishSandwiches

Hearty Family Size Turkey Sandwich

Ingredients: 675 g loaf round pumpernickel bread or 675 g sourdough bread1/4 cup Miracle...

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Autumn Chicken Stew
ChickenMain dishStews

Autumn Chicken Stew

Ingredients: 500 g pumpkin or 500 g butternut squash4 tablespoons chilli-flavoured olive oil1 large...

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Ground beefLunch/snacksMain dish

Hamburgers with Brown Gravy (TOTAL Comfort Food aka “Meat Cakes” :)

Ingredients: 2 lbs ground beef6 pieces bread, broken into small bits ( potato bread...

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Tater Tot Green Bean Surprise
CasserolesMain dishOne Dish meal

Tater Tot Green Bean Surprise

Ingredients: 1 (2 lb) packages frozen frozen tater tots1 lb ground turkey or 1...

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Grilled Chicken With a Mint and Yoghurt Sauce
Low sodiumMain dishMeat

Grilled Chicken With a Mint and Yoghurt Sauce

Ingredients: 8 skinless chicken thighs1 tablespoon honey2 tablespoons lime juice or 2 tablespoons lemon...

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Grilled Chicken Cheddar Casserole With Mushrooms
CasserolesMain dishOne Dish meal

Grilled Chicken Cheddar Casserole With Mushrooms

Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...

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Savory Glazed Pork Chops
Main dishPorkPork chops

Savory Glazed Pork Chops

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 pork chopssalt and pepper2...

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Krapt and Sausage  (Sauerkraut and Smoked Sausage)
Main dishOne Dish mealVegetables

Krapt and Sausage (Sauerkraut and Smoked Sausage)

Ingredients: 1 lb hard sausage ( Kielbasa, Smoked Sausage, Etc.)1 (32 ounce) jars sauerkraut,...

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Dog Days Scramble
EggsEggs/dairyMain dish

Dog Days Scramble

Ingredients: 2 English muffins, toasted4 slices Canadian bacon4 slices monterey jack pepper cheese4 cups...

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Ted's Crunchy Apple Beef
ApplesBeefMain dish

Ted’s Crunchy Apple Beef

Ingredients: 1 -1 1/2 tablespoon soy sauce1 -2 teaspoon cornstarch1 lb beef tri-tip steak1/2...

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Almond Chicken and Vegetables
Chicken breastMain dishOne Dish meal

Almond Chicken and Vegetables

Ingredients: 1 egg whites1 tablespoon soy sauce1 teaspoon cornstarch1 teaspoon sugar1/8 teaspoon salt1/8 teaspoon...

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ChickenChicken breastMain dish

Chicken in White Wine

Ingredients: 6 chicken breasts2 crushed garlic cloves1 tablespoon flour2 tablespoons dried oreganosalt and pepper1/2...

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Aussie Meat Pie
Main dishMeatSavory pies

Aussie Meat Pie

Ingredients: 1 onions, finely chopped500 g lean ground beef1 cup water2 beef bouillon cubes,...

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Soy Chops
Main dishMeatPork

Soy Chops

Ingredients: 4 pork chops4 tablespoons soy sauce1 teaspoon pepper1 teaspoon garlic salt1/4 cup chopped...

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Chipotle Peach Glazed Chicken
ChickenChicken breastMain dish

Chipotle Peach Glazed Chicken

Ingredients: nonstick cooking spray1/2 cup peach preserves ( can use low sugar or all...

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Scalloped Oysters
Main dishSeafoodShellfish

Scalloped Oysters

Ingredients: 1 (12 ounce) containers fresh standard oysters2 cups saltine crumbs3/4 teaspoon salt1/4 teaspoon...

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Roasted Chicken With Thyme and Honey Cream
ChickenMain dishPoultry

Roasted Chicken With Thyme and Honey Cream

Ingredients: 4 chicken breasts ( bone-in, skin-on)1/2 teaspoon salt, divided1/4 teaspoon pepper, divided1/4 teaspoon...

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Lemon Pepper Chicken Saute
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Saute

Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...

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Penne Rosa
Main dishPastaPenne

Penne Rosa

Ingredients: 1 (1 lb) box penne pasta1 lb boneless chicken breasts1 (8 ounce) boxes...

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Roasted Beef and Vegetables
Beef roastMain dishYam/sweet potato

Roasted Beef and Vegetables

Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...

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Tortilla Ranch Stew
Main dishOne Dish mealStews

Tortilla Ranch Stew

Ingredients: 1 cup onions, chopped1 cup green bell peppers, chopped1 cup red bell peppers,...

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Romano Pork Chops
CheeseMain dishPork

Romano Pork Chops

Ingredients: 4 boneless pork chops1 cup grated romano cheese or 1 cup pecorino cheese1/2...

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Roasted Corn Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Roasted Corn Chicken Tortilla Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...

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Roasted Bluefish for Two
FishMain dishSaltwater fish

Roasted Bluefish for Two

Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...

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Chili-Cheese Steaks
Beef steaksCasserolesMain dish

Chili-Cheese Steaks

Ingredients: 3 tablespoons all-purpose flour2 teaspoons salt2 teaspoons chili powder1/4 teaspoon pepper2 lbs beef...

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Raisin-Bread Strata with Plums and Sausage
BreakfastMain dishOne Dish meal

Raisin-Bread Strata with Plums and Sausage

Ingredients: 1 lb bulk sausage8 large eggs4 cups whole milk1 1/2 teaspoons salt3/4 teaspoon...

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CasserolesMain dishTurkey

Crunchy Turkey Supreme

Ingredients: 2 cups cooked turkey2 cups cooked rice1 cup sliced celery1 (10 3/4 ounce)...

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Baked Chicken Italiano
ChickenLunch/snacksMain dish

Baked Chicken Italiano

Ingredients: 4 boneless skinless chicken breast halves1/4 cup olive oil1 cup fine breadcrumbs1/2 cup...

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Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

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Amazing Thin Crust Pizza
For large groupsMain dishPizza

Amazing Thin Crust Pizza

Ingredients: 2 cups bread flour, plusmore bread flour, for dusting the work surface1 teaspoon...

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Pita Burgers
Lunch/snacksMain dishSandwiches

Pita Burgers

Ingredients: 1 lb ground pork1 (8 ounce) containers plain yogurt2 teaspoons chopped fresh basil1...

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Corn Flake Chicken or Fish
AppetizersChicken breastMain dish

Corn Flake Chicken or Fish

Ingredients: 1 (6 ounce) containers sour cream1 cup corn flakes, slightly crushed2 boneless skinless...

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Sweet Sloppy Joes
Lunch/snacksMain dishSandwiches

Sweet Sloppy Joes

Ingredients: 1 lb ground chuck1 teaspoon salt3 tablespoons brown sugar ( or more, to...

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Chicken BBQ Pizza Pie
Lunch/snacksMain dishPizza

Chicken BBQ Pizza Pie

Ingredients: 2 pillsbury pie crusts ( from refrigerated section of your grocer)1 chicken breasts,...

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Chinese Style Stuffed Green Bell Peppers
BeefMain dishVegetables

Chinese Style Stuffed Green Bell Peppers

Ingredients: 1 onions, diced finely4 -6 fresh mushrooms, diced finely1 eggs, beaten6 -8 ounces...

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Swiss Steak in Foil
BeefBeef steaksMain dish

Swiss Steak in Foil

Ingredients: 2 lbs round steaks, cut 1 “,thick1 cup ketchup1/4 cup flour1 large onions,...

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Tomato Artichoke Chicken
ChickenMain dishPasta

Tomato Artichoke Chicken

Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...

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Meatloaf Tropicale
BeefGround beefMain dish

Meatloaf Tropicale

Ingredients: 1 1/2 lbs lean ground beef1 large eggs1 cup bananas, Mashed ( 2...

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Moussaka
Main dishOne Dish mealVegetables

Moussaka, Aunt Dana Style

Ingredients: 2 lbs zucchini or 2 lbs eggplants or 2 lbs potatoes, in any...

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Golden Sour Cream Pork Chops
Main dishPorkPork chops

Golden Sour Cream Pork Chops

Ingredients: 4 boneless pork chops, about 2 inches thick2 tablespoons olive oilsalt and pepper,...

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South of the Border Chicken Soup
ChickenMain dishSoups & stews

South of the Border Chicken Soup

Ingredients: 3 tablespoons vegetable oil3 corn tortillas, cut into 1/2 ” strips1/3 cup chopped...

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