Ingredients: 1 (300 g) packets soba noodles2 cups cooked chicken, shredded ( or use...
Beefy Bean Enchiladas
Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...
My Mum’s Salmon Mornay
Ingredients: 1 (310 g) cans canned red salmon, drained45 g butter1/2 cup plain floursalt...
Triple Cheesy -Saucy-Sausage Lasagna
Ingredients: 16 lasagna noodles, from a 16 oz. package ( I use Barilla)1 onions,...
Chili Shrimp
Ingredients: 2 inches piece ginger, peeled3 garlic cloves, peeled and lightly crushed2 shallots, peeled...
Tofu With Garlic Mirin Sauce
Ingredients: 1 lb extra firm tofu, pressed and drained2 teaspoons cooking oil1/8 cup mirin1/8...
Fast Shepherd’s Pie
Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...
Barbecue Shish Kabobs
Ingredients: 1 pint baby tomatoes1 (14 ounce) packages tofu, cut in 1-inch cubes1 lb...
New Mexico Pot Pie
Ingredients: 1 lb ground beef2 cups picante sauce ( we prefer medium or hot)1...
Lentil Burgers
Ingredients: 1 cup dry lentils2 1/2 cups water1 bay leaves1/2 cup diced onions1/2 cup...
Cheesy Chicken Breast
Ingredients: 4 boneless chicken breasts1/3 cup olive oil1 garlic cloves, minced1/2 cup breadcrumbs1/4 teaspoon...
Ginger-Lime Beef Stir-Fry
Ingredients: 1 red bell peppers1 lb top sirloin steaks, fat trimmed1/2 teaspoon olive oil1/3...
Pork Chop – Sauerkraut Bake
Ingredients: 6 -8 pork chops1 (10 1/2 ounce) cans cream of mushroom soup1 (14...
Italian Sausage And Chicken
Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...
Three Bean Soup
Ingredients: 1 lb ground beef1/4 cup olive oil1 onions, diced2 garlic cloves, diced2 (15...
Beer Steamed Crabs
Ingredients: 1 dozen live blue crabs1 quart water4 (12 ounce) cans beer1/2 cup crushed...
Wienerschnitzel for Zaar Tour
Ingredients: 4 boneless pork chops ( or veal chops)1/2 cup olive oil3/4 cup fine...
Pork Roast With Peppercorn-Mustard Crust and Cider Gravy
Ingredients: 1/4 cup butter, plus1 tablespoon butter, room temperature1 tablespoon cracked white peppercorns4 1/2...
Tacos from Scratch (Way Better Than a Packet and Just As Easy!)
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce2 teaspoons ground cumin2 teaspoons...
gnocchi with cheese, prosciutto and basil
Ingredients: 1 lb gnocchi ( fresh or frozen is best)2 -4 cloves garlic6 -10...
Tortellini Caesar
Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...
grilled glazed tuna
Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...
Marinated Grilled New York Strip Steaks
Ingredients: 1/2 cup olive oil1/4 cup Worcestershire sauce2 smashed garlic cloves2 tablespoons McCormick’s Montreal...
Chicken or Tuna Salad Bake
Ingredients: 1 can cream of chicken soup1 cup diced celery1/4 cup finely chopped onions1/2...
Marinated Rosemary Lemon Chicken
Ingredients: 1/2 cup lemon juice1/8 cup olive oil2 tablespoons dried rosemary4 boneless skinless chicken...
Santa Fe Chicken
Ingredients: 4 large boneless skinless chicken breasts1 tablespoon chili powder4 roasted green chilies, peeled4...
Baked Pasta with Sausage and Zucchini
Ingredients: 1/2 cup Italian style breadcrumbs1 lb small zucchini, quartered lengthwise and cut into...
Spoon Tender Round Steak
Ingredients: 3 lbs round steaks, cut into medium size chunks1 (29 ounce) cans tomatoes,...
Yakitori Domburi
Ingredients: 6 boneless skinless chicken breast halves1/2 cup soy sauce1/2 cup mirin or 1/2...
Shrimp in Tomato Cream Sauce
Ingredients: 2 tablespoons olive oil4 garlic cloves, crushed2 lbs plum tomatoes ( Roma)1 cup...
Schnitzel in Mushroom Sauce (Not Breaded)
Ingredients: 1 tablespoon butter or 1 tablespoon oil2 pork schnitzels or 2 veal schnitzels...
Grilled Shrimp With Tomato Jam (Moroccan)
Ingredients: 1 tablespoon butter2 tablespoons finely grated fresh ginger2 garlic cloves, minced1/4 cup cider...
Barley-Stuffed Bell Peppers
Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...
Meatloaf Lasagna
Ingredients: 2 (15 ounce) containers ricotta cheese, divided1 eggs1/4 teaspoon salt1 (25 ounce) jars...
Horseradish crusted salmon
Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...
Crab Cakes in Rice Paper With Ginger-Lime Sauce
Ingredients: 2 green onions, thinly sliced1 large piece fresh ginger, peeled and minced2 small...
Dyno-Mite Meatloaf
Ingredients: 2 lbs ground beef1 envelope onion soup mix2 eggs, beaten1/4-1/3 cup smoked flavor...
Green Beans Stewed With Tomatoes
Ingredients: 1 lb green beans ( can also use fennel, asparagus or broccoli instead)1...
Sopa De Maiz (Mexican Corn Soup)
Ingredients: 8 cups fresh corn kernels (if frozen, use 2 packages 10 ounces each...
Curly Leaf Lettuce, Avocado and Bacon Salad
Ingredients: 1 tablespoon fresh lemon juice1/2 teaspoon Dijon mustard1/4 teaspoon sea salt1/4 teaspoon fresh...
Quick and Easy Kielbasa Stew
Ingredients: 1 lb kielbasa8 -10 large potatoes3 (14 1/2 ounce) cans green beanssalt Directions:...
No Dough Meat Crust Pizza for the Low Carb Dieter
Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
Cashew Chicken Casserole
Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...
Onions in Raisin Sauce
Ingredients: 1 1/2 teaspoons olive oil375 g white pearl onions, peeled2 garlic cloves, crushed1/3...
Sopa de Albondigas (Mexican Meatball Soup)
Ingredients: 3 tablespoons vegetable oil1 onions, chopped3 -5 cloves garlic, minced2 stalks celery, chopped...
Pumpkin Seed Quinoa Pilaf
Ingredients: 1 1/2 cups water3/4 cup uncooked quinoa2 teaspoons olive oil1 cup diced peeled...
Arroz Con Pollo Burritos
Ingredients: 2 1/2 cups shredded cooked chicken3/4 cup long grain white rice1 (1 ounce)...
Charmie’s Meatloaf With Pineapple Topping
Ingredients: 1 1/2 lbs ground beef1 cup crushed Ritz crackers1/3 cup milk1/4 cup chopped...
Homemade Marinara Sauce
Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...
Shrimp and White Bean Stew
Ingredients: 2 tablespoons olive oil1 medium onions, chopped3 garlic cloves, minced1 (15 ounce) cans...
Cranberry-Orange Pork Roast
Ingredients: 1 (16 ounce) cans whole berry cranberry sauce1/3 cup orange juice1/4 teaspoon cinnamon2...
Roast Chicken With Italian Seasonings
Ingredients: 2 medium onions, peeled5 -6 lbs whole chickensolive oil1/2 teaspoon salt1/2 teaspoon pepper1...
Black Bean Tortilla Pie
Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...
Angel Hair Pasta with Chicken and Veggies
Ingredients: 2 tablespoons olive oil, divided2 boneless skinless chicken breast halves, cut into 1-inch...
Kid Casserole
Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...
Burgundy Beef
Ingredients: 3/4 lb choice boneless rib-eyes, cut into strips ( about 1 medium sized...
Porter Beef
Ingredients: 2 lbs steak, cut into large cubes1/2 lb mushrooms, thoroughly cleaned1 lb onions,...
Barbecued Beef Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 (12 ounce) bottles chili sauce1 cup...
Low Carb Beef and Cheesy Spaghetti Squash Bake!
Ingredients: 1 tablespoon olive oil1 onions, chopped2 garlic cloves, chopped1 carrots, shredded2 stalks celery,...
