Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...
“amigos” Crisp Chicken Burritos
Ingredients: 1 (15 ounce) cans canned chicken (cooked and diced) or 2 chicken breasts...
Easy Braised Pork Chops
Ingredients: 4 pork chops, 3/4 to 1 inch thick2 teaspoons olive oil2 -3 onions,...
Italian Gravy and Meatballs
Ingredients: 3 lbs ground beef3 slices white bread ( water soaked)2 eggs2/3 cup grated...
Honey and Nuts Meatloaf
Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey or 1...
Greek Style Chicken Wrapped in Phyllo
Ingredients: 6 boneless skinless chicken breasts2 tablespoons vegetable oil1/4 cup butter1 large onions, chopped1...
Campfire Coffee Can Casserole
Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...
Asian Glazed Salmon
Ingredients: 1/2 cup brown sugar1/3 cup soy sauce2 tablespoons hoisin sauce2 tablespoons peeled and...
Pot Roast with gravy – Indian style
Ingredients: 1 kg beef3 cloves garlic, crushed1 inch gingerroot, crushed4 dried red chilies, broken2...
Baked Chicken and Wine
Ingredients: 4 chicken breasts1/2 cup butter ( melted)1/2 cup grated romano cheese2 cups breadcrumbs...
Red Beans and Rice
Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...
Tender London Broil
Ingredients: 2 lbs london broil beef1/2 teaspoon pepper1/2 teaspoon adolphs meat tenderizer1/2 teaspoon Lawry’s...
Western Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup butter ( not...
Pear and Prosciutto Pizza with Caramelized Onions
Ingredients: 1 1/2 tablespoons butter1 large onions, peeled and thinly sliced1/2 teaspoon granulated sugar4...
Yu Hsiang Eggplant (Aubergine)
Ingredients: 1 lb eggplants, cut in bite size chunks1 cup vegetable oil1/4 cup sliced...
Szechuan Chicken Fajitas
Ingredients: 8 boneless chicken breast halves2 oranges, juice of2 limes, juice of1 lemons, juice...
Potato Chip Chicken Breasts
Ingredients: 6 -8 boneless skinless chicken breasts2 eggs2 tablespoons milk1 (10 ounce) bags potato...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Pearl Barley Pilaf
Ingredients: 3/4 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon salt1/8 teaspoon ground cinnamon1/2 teaspoon...
Hamburger Goulash
Ingredients: 1 1/2 lbs ground beef ( drained) 1/4 teaspoon salt ( or to...
Chicken and Corn Tortilla Bake
Ingredients: 3 cups shredded cooked chicken1 (4 ounce) cans chopped green chilies1 cup chicken...
Zucchini and Ground Beef Lasagna
Ingredients: 4 large zucchini2 teaspoons olive oil2 garlic cloves, minced1/2 cup onions, chopped3/4 lb...
Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken
Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...
Ned Kelly Stew (With Dumplings)
Ingredients: 1 kg diced beef1 large onions ( diced)1/4 red capsicums ( diced)1 1/4...
Chickadillo
Ingredients: 1 lb boneless skinned chicken breasts, cubed1 medium sweet red peppers, seeded and...
Spicy Ground Chicken
Ingredients: 1 lb ground chicken (you can use sliced boneless breasts, but I always...
Pasta with Roasted Butternut Squash and Sage
Ingredients: 1 lb pasta ( fusilli, penne or your favorite pasta)1 large butternut squash2...
Sicilian Sausage Bread
Ingredients: 1 lb pizza dough4 links sausage ( Italian sweet)1/2 lb mozzarella cheese1 eggs3...
“KILLER” Lasagna
Ingredients: 1/2 lb Italian sausage ( I use Spicy Turkey sausage)1/2 lb ground beef...
Super Tender Ranch Chicken
Ingredients: 2 chicken breasts, boneless skinless1/2 cup ranch dressing ( you may need more)1...
Spaghetti (Bo-Ghetti)
Ingredients: 1 lb ground beef or 1 lb ground turkey10 -12 ounces noodles1 (28...
Spicy Texas Tuna Burgers
Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...
The Italian Buffalo
Ingredients: 1 lb ground buffalo meat1 onions2 -4 cloves garlic, sliced ( or add...
Amish Chicken-Corn Soup
Ingredients: 2 lbs cut up chicken5 cups water1 medium onions, chopped2 tablespoons chopped parsley1/2...
Teriyaki-Lime Salmon
Ingredients: 10 ounces salmon fillets, 2 pieces ( 5 oz. each)2 green onions, chopped1...
Burger Bean Cups
Ingredients: 1 lb ground beef1 can cream of mushroom soup1/2 cup dried breadcrumbs1/4 cup...
Linguine with Spicy Shrimp Sauce
Ingredients: 12 ounces linguine3/4 lb fresh shrimp, peeled and deveined3 red bell peppers, cut...
Bahamian Macaroni and Cheese
Ingredients: 8 ounces elbow macaroni, cooked & drained1 tablespoon finely chopped onions1 tablespoon finely...
Edith’s Low-Salt Spaghetti Sauce for One
Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...
Hawaiian Chicken Luau
Ingredients: 2 lbs chicken breasts ( skinless/boneless)2 tablespoons macadamia nut oil2 teaspoons minced garlic4...
Tarragon Chicken
Ingredients: 2 tablespoons flour2 boneless skinless chicken breasts2 teaspoons olive oil1/4 medium onions, sliced...
Cajun Style Pork
Ingredients: 4 pork chops, thick and boneless1 teaspoon salt1/4 teaspoon cayenne pepper2 tablespoons butter1/2...
Stuffed Chicken Breasts With Marsala Cream Sauce
Ingredients: 1 tablespoon olive oil, divided8 ounces sliced mushrooms, finely chopped1/3 cup shallots, minced1...
Tim’s Sausage Burgers
Ingredients: 2 lbs ground beef ( the leaner the better)2 lbs Italian sausage (...
Shrimp and Fiddlehead
Ingredients: 1 lb fiddleheads6 ounces linguine, uncooked6 cups water1 3/4 lbs shrimp, fresh or...
Spicy Chicken Club Sandwich
Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...
Heavenly Chicken
Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...
Easy Chicken-almond Stir-fry
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons sesame oil4 boneless skinless chicken breast...
Penne With Roma Tomatoes
Ingredients: 2 cups penne pasta, uncooked1 clove garlic3 tablespoons olive oil4 small roma tomatoes,...
Spiked Pork Tenderloin with Sunny Pear Chutney
Ingredients: 1/2 cup tequila1 tablespoon brown sugar2 tablespoons walnut oil1 teaspoon dried rosemary1 teaspoon...
Easy Greek-Inspired Salad
Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...
Swiss Steak Del Rio
Ingredients: 2 lbs round steaks, tenderized1 package onion soup mix1 (4 ounce) cans mushrooms,...
Sindhi Biryani
Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...
Pasta With Shrimp and Feta Cheese
Ingredients: 1 lb raw shrimp, in the shell6 scallions8 ounces feta cheese4 tablespoons butter4...
Yellow Squash and Zucchini Stir Fry
Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...
Mediterranean Balsamic Chicken
Ingredients: 1 tablespoon olive oil4 (6 ounce) boneless skinless chicken breasts1 (14 ounce) cans...
Beef Patties with Chimichurri Sauce
Ingredients: 1 eggs2/3 cup corn flakes, crushed1/3 cup Spanish onions, minced1/3 cup light sour...
Baked Salsa Chicken Breast
Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars salsa ( mild, medium...
Loubscoutch (Norwegian Hash)
Ingredients: 4 large potatoes, cut in chunks4 large carrots, sliced1 medium onions, chopped1 can...
Moo Goo Gai Pan I
Ingredients: 1 lb boneless skinless chicken breasts, and cut into 1 inch pieces2 tablespoons...