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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
Exotic Mushroom Tart
AppetizersMain dishSide dishes

Exotic Mushroom Tart

Ingredients: 1 ready-made pie crusts2 tablespoons butter1/2 cup minced onionssaltfreshly ground black pepper4 cups...

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Macaroni Beef Casserole
CasserolesMain dishOne Dish meal

Macaroni Beef Casserole

Ingredients: 1 lb ground beef1 cup chopped onions1/2 cup chopped green peppers (optional)3 cups...

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Tofu Chicken and Rice
Main dishOne Dish mealWhite rice

Tofu Chicken and Rice

Ingredients: 1 lb extra firm tofu2 tablespoons olive oil1 tablespoon soy sauce ( to...

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Macaroni Scramble (Goulash)
CasserolesGround beefMain dish

Macaroni Scramble (Goulash)

Ingredients: 8 ounces elbow macaroni, cooked1/4 lb butter2 lbs lean ground beef3 cloves garlic,...

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Salmon with Raspberry Glaze
Main dishRaspberriesSalmon

Salmon with Raspberry Glaze

Ingredients: 1 1/2 lbs salmon fillets1/4 teaspoon cracked black pepper1 tablespoon butterlemon juice2 tablespoons...

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Salmon With Creamy Horseradish Sauce
Main dishSalmonSaltwater fish

Salmon With Creamy Horseradish Sauce

Ingredients: 1 1/4 lbs salmon fillets3 tablespoons light mayonnaise2 teaspoons fresh parsley, chopped1 1/2...

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CasserolesChickenMain dish

Terri’s Terrific Tetrazzini

Ingredients: 2 cups chicken, cooked and cubed2 cups heavy cream4 tablespoons butter1/2 cup onions,...

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Deb's Caldillo (Mexican Ground Beef Stew)
Main dishOne Dish mealStews

Deb’s Caldillo (Mexican Ground Beef Stew)

Ingredients: 1 -1 1/2 lb lean ground beef2 -4 tablespoons yellow onions, finely minced1...

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ChickenMain dishPoultry

Southern Fried Legs

Ingredients: 1 cup corn flake crumbs2/3 cup flour1 teaspoon salt1 teaspoon poultry seasoning1/4 teaspoon...

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Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
LasagnaMain dishPasta

Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)

Ingredients: 1 lb extra lean ground turkey44 ounces Hunts tomato sauce ( 1 large...

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Italian Pork Rub
Condimentsetc.Main dish

Italian Pork Rub

Ingredients: 1/2 teaspoon black pepper1/2 teaspoon cayenne pepper1/4 cup ground paprika2 teaspoons dried oregano...

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Basil Gnocchi
Main dishPotatoesSide dishes

Basil Gnocchi

Ingredients: 2 tablespoons butter200 g plain flour ( 7 oz)500 g potatoes ( 17.65...

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Flemish Chicken Stew With Barley
ChickenMain dishStews

Flemish Chicken Stew With Barley

Ingredients: 1 (2 1/2 lb) chicken, cut into 8 pieces1 teaspoon salt1/2 teaspoon pepper2...

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My Favourite Shepherd's Pie
Ground beefMain dishOne Dish meal

My Favourite Shepherd’s Pie

Ingredients: 2 lbs ground beef1 small cooking onions, chopped1 tablespoon garlic salt2 tablespoons Worcestershire...

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Honey Garlic Shrimp
Main dishOne Dish mealShrimp

Honey Garlic Shrimp

Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...

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Classic Pot Pie
Main dishOne Dish mealSavory pies

Classic Pot Pie

Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or make your own)1/3 cup...

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FishMain dishStews

Fish Stew

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 large onions, chopped1 clove garlic, crushed...

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Tzipi's Egyptian Ground Fish Rolls
AppetizersFishMain dish

Tzipi’s Egyptian Ground Fish Rolls

Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...

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Kitchen Sink Spaghetti
Main dishPastaSpaghetti

Kitchen Sink Spaghetti

Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...

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FishMain dishSeafood

Baked Fish with a Cheese and Tarragon Crust

Ingredients: 1 cup sour cream3 tablespoons tarragon, chopped1 bunch green onions, chopped1 clove garlic,...

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Chicken Tenders With Spicy Rice and Red Peppers
ChickenMain dishPoultry

Chicken Tenders With Spicy Rice and Red Peppers

Ingredients: 1/2 cup chopped cilantro2 teaspoons ground cumin1 teaspoon hot paprika or 1 teaspoon...

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Feta Chicken
ChickenMain dishPoultry

Feta Chicken

Ingredients: 1 tablespoon flour1/2 teaspoon dried thyme1/4 teaspoon ground pepper1/8 teaspoon salt2 boneless skinless...

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Plantain-Bean-Cheese Torte
FruitMain dishNorth american

Plantain-Bean-Cheese Torte

Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...

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Souperior Burger Sandwiches
Lunch/snacksMain dishSandwiches

Souperior Burger Sandwiches

Ingredients: 1 lb ground beef1 medium onions, peeled and finely chopped1 (10 3/4 ounce)...

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Chicken Sour Cream Enchiladas
ChickenMain dishPoultry

Chicken Sour Cream Enchiladas

Ingredients: flour tortillas1/2 cup shredded monterey jack cheese1/2 cup shredded cheddar cheese2 cups chopped...

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Sarita's Chicken Tortilla Soup -Muy Bueno!
Main dishOne Dish mealSoups & stews

Sarita’s Chicken Tortilla Soup -Muy Bueno!

Ingredients: 2 tablespoons olive oil1 tablespoon chopped garlic2 chicken breasts ( shredded)4 (14 1/2...

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Easy Mexican Chicken
ChickenChicken breastMain dish

Easy Mexican Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (24 ounce) cans refried beans1 (10 ounce)...

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Macaroni and Cheese Casserole
CasserolesElbow macaroniMain dish

Macaroni and Cheese Casserole

Ingredients: 1 lb dry macaroni noodles1/2 lb sharp cheddar cheese, thinly sliced ( or...

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Salmon Loaf With Cucumber Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Sauce

Ingredients: 1 (16 ounce) cans canned salmon, thoroughly drained and flaked ( reserve the...

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Buca Di Beppo Chicken Marsala (Copycat)
ChickenChicken breastMain dish

Buca Di Beppo Chicken Marsala (Copycat)

Ingredients: olive oil, as needed16 ounces chicken cutlets ( 4 thin pieces)2 ounces low-sodium...

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Lamb
CasserolesLasagnaMain dish

Lamb, Feta and Eggplant (Aubergine) Lasagna

Ingredients: 2 medium eggplants ( sliced lengthwise to about 1/3-inch)12 lasagna noodles ( cooked...

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Tomato Basil Fettuccine
Main dishPastarice and grains

Tomato Basil Fettuccine

Ingredients: 1 (9 ounce) packages fresh fettuccine1 tablespoon olive oil1 tablespoon red wine vinegar1/4...

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Cowboy Steak
BeefBeef steaksMain dish

Cowboy Steak

Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...

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Eggie Veggie Scramble
BreakfastMain dishOne Dish meal

Eggie Veggie Scramble

Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...

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Baked Chicken Fingers
AppetizersChickenMain dish

Baked Chicken Fingers

Ingredients: 1 lb chicken breasts, sliced into thin strips1/2 cup low-fat buttermilk1/2 cup crushed...

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Chicken with Penne and Peas
Main dishPastaPenne

Chicken with Penne and Peas

Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...

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Pan Fried Pork Chops With Glazed Apples
Main dishPorkPork chops

Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce

Ingredients: 1 tablespoon vegetable oil2 cox orange pippin apples, each cut into 8 wedges800...

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Southwestern Stuffed Bell Peppers
Main dishRiceSide dishes

Southwestern Stuffed Bell Peppers

Ingredients: 4 medium bell peppers, halved and seeded ( of choice red, green or...

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Glazed Salmon Fillet
Main dishSalmonSaltwater fish

Glazed Salmon Fillet

Ingredients: 1/4 cup soy sauce2 tablespoons brown sugar1/4 teaspoon crushed red pepper flakes1/4 teaspoon...

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Savory Vegetable and Noodle Kugel
CasserolesMain dishOne Dish meal

Savory Vegetable and Noodle Kugel

Ingredients: 1/2 lb broad egg noodles2 -3 stalks broccoli1/4 head cauliflower1 tablespoon vegetable oil1...

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Balsamic Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Balsamic Eggplant (Aubergine) Parmesan

Ingredients: 3 tablespoons balsamic vinegar1 tablespoon olive oilsalt and peppersugar1/2 teaspoon oregano2 medium eggplants,...

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Chicken Cole Slaw
AppetizersMain dishOne Dish meal

Chicken Cole Slaw

Ingredients: 3 teaspoons soy sauce2 tablespoons vegetable oil2 tablespoons rice vinegar1 tablespoon sugar1 crushed...

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Tuna Noodle Florentine
Main dishOne Dish mealTuna

Tuna Noodle Florentine

Ingredients: 2 cups small shell pasta, cooked and drained1 (20 ounce) packages frozen spinach,...

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Southwest Corn and Squash Stew
CornMain dishStews

Southwest Corn and Squash Stew

Ingredients: 2 tablespoons vegetable oil1 large onions, chopped1 red bell peppers, chopped3 garlic cloves,...

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AppetizersMain dishOne Dish meal

Marinated Mozzarella

Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...

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Autumn Two Potato Scallop
CasserolesMain dishOne Dish meal

Autumn Two Potato Scallop

Ingredients: 1 tablespoon butter1 1/2 lbs sweet potatoes, peeled and cut into 1/8 inch...

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Orange-Pineapple Ginger Chicken
ChickenChicken breastMain dish

Orange-Pineapple Ginger Chicken

Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons soy sauce2 tablespoons dry sherry (...

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Tenderloin of Beef With Blue Cheese and Herb Crust
BeefBeef steaksMain dish

Tenderloin of Beef With Blue Cheese and Herb Crust

Ingredients: 3 tablespoons butter, softened3 tablespoons flour3 cups beef broth6 tablespoons madeira wine2 1/4...

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The Best Fried Rice
Main dishOne Dish mealSide dishes

The Best Fried Rice

Ingredients: 1 1/2 cups raw basmati rice, cooked at least 1 day in advance...

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Sausage Fried Rice
Main dishOne Dish mealRice

Sausage Fried Rice

Ingredients: 1/2 lb bulk sausage ( I like to use mild)1/2 teaspoon garlic powder2...

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Pesto Penne With Roasted Chicken
ChickenMain dishOne Dish meal

Pesto Penne With Roasted Chicken

Ingredients: 8 ounces dried penne or 8 ounces mostaccioli pasta or 8 ounces bow...

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Grilled Honey Garlic Pork Chops
Main dishPorkPork chops

Grilled Honey Garlic Pork Chops

Ingredients: 1 cup ketchup1/3 cup honey1/4 cup soy sauce2 cloves garlic, minced1 1/2 lbs...

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Tuna Pierogi Casserole
CasserolesMain dishOne Dish meal

Tuna Pierogi Casserole

Ingredients: 24 frozen potato and cheddar pierogi2 teaspoons canola oil2 celery ribs, chopped1 medium...

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Angel-Hair Pasta With Coriander and Chilli
Main dishPastarice and grains

Angel-Hair Pasta With Coriander and Chilli

Ingredients: 500 g fresh angel hair pasta1/2 cup olive oil2 birds eye chiles, seeded...

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Hoisin Orange Chicken Bites
AppetizersLunch/snacksMain dish

Hoisin Orange Chicken Bites

Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...

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Crazy Chicken
ChickenChicken breastMain dish

Crazy Chicken

Ingredients: 1/2 cup mayonnaise ( or anything you wish to flavor the chicken)4 boneless...

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Macaroni and Fontina Cheese
Main dishOne Dish mealPenne

Macaroni and Fontina Cheese

Ingredients: 1 tablespoon olive oil1 medium onions, thinly sliced1 garlic cloves, minced4 small orange...

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Savory Meat Strudel
Ground beefMain dishSavory pies

Savory Meat Strudel

Ingredients: 1 lb ground round, best quality lean1 lb ground pork, leanest you can...

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Spicy Chili Salad
Ground beefMain dishSalads

Spicy Chili Salad

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 small green bell peppers, chopped1...

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Onion Burgers in Mushroom Gravy
BeefGround beefMain dish

Onion Burgers in Mushroom Gravy

Ingredients: 2 lbs ground beef1 large onions, diced1/4 teaspoon salt1/4 teaspoon pepper2 (10 ounce)...

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