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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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Ultimate Cheesy Chicken Enchiladas
CheeseMain dishOne Dish meal

Ultimate Cheesy Chicken Enchiladas

Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...

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Chicken and Cornbread Bake
CasserolesChickenMain dish

Chicken and Cornbread Bake

Ingredients: 3 (7 ounce) packages cornbread mix1 onions, diced2 tablespoons butter2 boneless skinless chicken...

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Redfish Courtbouillon
Main dishSaltwater fishStews

Redfish Courtbouillon

Ingredients: 6 lbs redfish fillets4 tablespoons butter4 tablespoons flour1 1/2 cups onions, chopped2 green...

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Catalina Chicken Breasts
ChickenChicken breastMain dish

Catalina Chicken Breasts

Ingredients: 6 small boneless skinless chicken breast halves 2 teaspoons cooking oil 1/2 cup...

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4 Minute Spicy Garlic Shrimp
AppetizersMain dishShrimp

4 Minute Spicy Garlic Shrimp

Ingredients: 12 shrimp ( Jumbo sized, peeled, deveined, & tails intact)2 tablespoons olive oil2...

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Beef Lindstrom
BeefGround beefMain dish

Beef Lindstrom

Ingredients: 1 lb freshly minced beef4 egg yolks4 tablespoons heavy cream4 tablespoons finely chopped...

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Almond Chicken With Asparagus
Chicken breastLunch/snacksMain dish

Almond Chicken With Asparagus

Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...

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Chicken Fingers Remoulade
AppetizersChickenMain dish

Chicken Fingers Remoulade

Ingredients: 1 cup mayonnaise1/4 cup snipped chives or 1/4 cup chopped green onions1 tablespoon...

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Angel Hair Pasta In Garlic Sauce
Lunch/snacksMain dishOne Dish meal

Angel Hair Pasta In Garlic Sauce

Ingredients: 1 (16 ounce) packages capellini ( angel hair pasta)1/4 cup olive oil1/4 cup...

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Shrimp and Tomato Quiche
Lunch/snacksMain dishShrimp

Shrimp and Tomato Quiche

Ingredients: 1/4 cup margarine3/4 cup grated cheddar cheese or 3/4 cup swiss cheese1 3/4...

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Main dishSaucesSavory sauces

Beef Steaks With Mushroom Sauce

Ingredients: 1 teaspoon oil4 tablespoons butter, divided4 beef tenderloin steaks, 1 in thick1 cup...

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Hide the Zucchini
CasserolesLunch/snacksMain dish

Hide the Zucchini

Ingredients: 3 lbs zucchini ( summer squash)1 medium onions5 tablespoons butter2 eggs, well beatensaltpepper1...

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Low-fat Orange Veal Marsala
ChickenChicken breastMain dish

Low-fat Orange Veal Marsala

Ingredients: 1/2 lb thin veal cutlets or 1/2 lb chicken cutlets4 teaspoons all-purpose flour1...

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Easy Lemon Chicken
CasserolesChickenMain dish

Easy Lemon Chicken

Ingredients: 1 cut up chicken or 6 chicken breasts1 can cream of mushroom soup1/2...

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Chicken Breasts Stuffed with Zucchini
ChickenCondimentsetc.

Chicken Breasts Stuffed with Zucchini, Tomato and Basil

Ingredients: 4 boneless skinless chicken breast halves ( 6-8 oz each)salt & freshly ground...

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Pork Steak and Sauerkraut
Main dishMeatPork

Pork Steak and Sauerkraut

Ingredients: 1/2 tablespoon cooking oil1 pork shoulder chops1 cup crispy sauerkraut, in cello bag...

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CasserolesLunch/snacksMain dish

Erin’s Lasagna

Ingredients: 1 (9 ounce) packages no-boil lasagna noodles1 lb Italian sausage1 yellow squash, sliced...

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Hungry Jack Beef Casserole
CasserolesGround beefMain dish

Hungry Jack Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 (16 ounce) cans pork and beans3/4 cup...

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BBQ Chicken Breast With Zucchini Sauce
ChickenLunch/snacksMain dish

BBQ Chicken Breast With Zucchini Sauce

Ingredients: 2 chicken breast fillets, skinless3 large zucchini, sliced 1/2cm thick4 garlic cloves, roughly...

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Zesty Biscuit Bean Bake
CasserolesMain dishOne Dish meal

Zesty Biscuit Bean Bake

Ingredients: 1 lb ground beef1/4 cup chopped onions1 (1 1/3 ounce) packages sloppy joe...

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Quick and Easy Stroganoff
BeefMain dishVegetables

Quick and Easy Stroganoff

Ingredients: 1 lb steak fillets, cut into thin strips1 tablespoon paprika1 tablespoon olive oil1...

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Family Classic Meatloaf
BeefGround beefMain dish

Family Classic Meatloaf

Ingredients: 1 1/2 lbs extra lean ground beef1 (10 3/4 ounce) cans condensed tomato...

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Pasta Kielbasa
Main dishOne Dish mealPasta

Pasta Kielbasa

Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...

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Easy Cheesy Taco Casserole (Somersize Level 1)
CasserolesGround beefMain dish

Easy Cheesy Taco Casserole (Somersize Level 1)

Ingredients: 1 cup chopped onionsolive oil, for browning meat2 lbs ground beef1 (1 ounce)...

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Tortellini Spinach Soup
Lunch/snacksMain dishOne Dish meal

Tortellini Spinach Soup

Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...

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Tenderloin Steaks With Mushroom
BeefBeef steaksMain dish

Tenderloin Steaks With Mushroom, Marsala Sauce

Ingredients: 4 tablespoons butter, divided1 cup chopped leeks ( white and pale green parts,...

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Gourmet Shepherd's Pie
Main dishOne Dish mealYam/sweet potato

Gourmet Shepherd’s Pie

Ingredients: 2 medium sweet potatoes, scrubbed2 medium yukon gold potatoes, potatoes scrubbedolive oil, for...

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Pollo Frito
Low carbLow in...Main dish

Pollo Frito

Ingredients: 1/4 cup fresh lemon juice ( 2 to3 lemons, depending on size)1/4 cup...

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Tuna or Salmon Melt Casserole
CasserolesMain dishSalmon

Tuna or Salmon Melt Casserole

Ingredients: 1 teaspoon oil6 ounces albacore tuna or 6 ounces canned salmon, drained and...

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Easy Taco Chicken
ChickenMain dishPoultry

Easy Taco Chicken

Ingredients: 4 boneless skinless chicken breast halves1 package taco seasoning mix4 ounces cheddar cheese...

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Low-Fat Turkey BLT Wrap
Lunch/snacksMain dishSandwiches

Low-Fat Turkey BLT Wrap

Ingredients: 1 tablespoon fat-free mayonnaise1 flour tortillas3 slices turkey bacon, cooked3 ounces roast turkey...

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Mexican Chicken Rolls
Main dishOne Dish mealPoultry

Mexican Chicken Rolls

Ingredients: 1/2 cup fine dry breadcrumbs1/4 cup grated parmesan cheese1 teaspoon chili powder1/4 teaspoon...

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Garlic and Cheese Pasta
Lunch/snacksMain dishPasta

Garlic and Cheese Pasta

Ingredients: 1 lb spaghetti1/4 cup butter5 garlic cloves, minced1 cup grated Fontina cheese1/2 cup...

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Cornmeal Pancakes With Spicy Beans
Lunch/snacksMain dishOne Dish meal

Cornmeal Pancakes With Spicy Beans

Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...

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Grandma's Chicken Soup
Main dishOne Dish mealSoups & stews

Grandma’s Chicken Soup

Ingredients: 2 1/2-3 1/2 lbs fryer chickens6 cups water3 chicken bouillon cubesbasil leaves, to...

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Mom's Favorite Chicken
ChickenMain dishPoultry

Mom’s Favorite Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup flour1 tablespoon roast chicken seasoning1 teaspoon garlic...

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Balsamic Glazed Chicken Pasta With Vegetables
Main dishOne Dish mealSalads

Balsamic Glazed Chicken Pasta With Vegetables

Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...

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Nana's Pot Roast
Beef roastMain dishOne Dish meal

Nana’s Pot Roast

Ingredients: 1 package French onion soup mix1 can cream of mushroom soup1 1/2 cups...

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Tortellini Pasta Salad With Shrimp
Main dishOne Dish mealSalads

Tortellini Pasta Salad With Shrimp

Ingredients: 9 ounces spinach tortellini2 small zucchini, cooked and sliced2 small tomatoes, cut into...

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Machboos or Fooga  (Traditional United Arab Emirates Dish)
ChickenMain dishPoultry

Machboos or Fooga (Traditional United Arab Emirates Dish)

Ingredients: 4 cups water4 chicken bouillon cubes or 5 teaspoons chicken stock powder2 tablespoons...

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Pasta Skillet With Tomatoes and Beans
Main dishOne Dish mealSpaghetti

Pasta Skillet With Tomatoes and Beans

Ingredients: 2 teaspoons olive oil2 cups chopped tomatoes2 garlic cloves, minced3 cups hot cooked...

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Ricotta Swiss Wedges (Crazy Meatloaf!)
Ground beefMain dishOne Dish meal

Ricotta Swiss Wedges (Crazy Meatloaf!)

Ingredients: 2 large eggs4 slices crisp cooked bacon, crumbled3/4 cup fine dry breadcrumbs1/2 cup...

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Hot Dog Casserole
CasserolesLunch/snacksMain dish

Hot Dog Casserole

Ingredients: 1 (8 ounce) boxes elbow macaroni, freshly cooked,drained1/2 lb hot dogs, sliced into...

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Tarragon Chicken Breasts
ChickenChicken breastMain dish

Tarragon Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil3 tablespoons finely chopped shallots1 cup...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Ribbon Oyster Scallop
Main dishSeafoodShellfish

Ribbon Oyster Scallop

Ingredients: 2 cans oyster stew ( frozen or canned)2 (7 ounce) cans oysters1 (3...

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Queena's Smothered Hamburgers
BeefGround beefMain dish

Queena’s Smothered Hamburgers

Ingredients: 2 lbs ground beef1 medium onions, choppedfavorite spices1 can campbell cream of mushroom...

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Main dishOne Dish mealPoultry

Easy-Peasy Corny Turkey Rolls

Ingredients: 1 package cornbread stuffing mix ( I like Stove-Top)1 lb thin turkey cutlets...

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Chelo (persian Steamed Rice)
Lunch/snacksMain dishRice

Chelo (persian Steamed Rice)

Ingredients: 2 cups iranian ricesalt4 teaspoons butter, melted4 raw egg yolksfreshly ground black pepperdried...

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Lunch/snacksMain dishOne Dish meal

Balinese Rice Salad

Ingredients: 1/2 cup prepared mango chutney2 tablespoons cider vinegar2 tablespoons vegetable oil2 tablespoons unsweetened...

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Tuna Noodle Florentine
Main dishOne Dish mealTuna

Tuna Noodle Florentine

Ingredients: 2 cups small shell pasta, cooked and drained1 (20 ounce) packages frozen spinach,...

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Cajun Low-Fat Baked Fish
FishMain dishSeafood

Cajun Low-Fat Baked Fish

Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...

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Taco Shepherd's Pie
Main dishOne Dish mealSavory pies

Taco Shepherd’s Pie

Ingredients: 1 lb ground beef1 tablespoon butter1 cup chopped onions1 (1 1/4 ounce) envelopes...

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BeefGround beefMain dish

Tasty Cheeseburger Meatloaf

Ingredients: 1/2 cup ketchup, divided1 eggs1/4 cup dry breadcrumbs1 teaspoon onion powder1 lb lean...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Corned Beef and Cabbage Casserole
CasserolesMain dishOne Dish meal

Corned Beef and Cabbage Casserole

Ingredients: 1 head cabbage, shredded about ( 4 c)12 ounces flaked corned beef1 teaspoon...

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Yummy and Comforting Chicken Tetrazzini
ChickenMain dishPasta

Yummy and Comforting Chicken Tetrazzini

Ingredients: 8 ounces spaghetti1 1/4 cups onions, chopped1 cup green peppers, chopped3 tablespoons butter5...

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Cracked Black Pepper Crusted Filet Medallions (With Cremini)
BeefBeef steaksMain dish

Cracked Black Pepper Crusted Filet Medallions (With Cremini)

Ingredients: 4 (8 ounce) center cut beef tenderloin steaks ( can use sirloin steaks,...

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Main dishPorkPork chops

Barbecue Pork Chops

Ingredients: 4 pork chops, 3/4-inch thick1 teaspoon vegetable oil1/4 cup Italian dressing1/4 cup barbecue...

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