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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
CHICKEN BREASTS with Dijon-Tarragon Sauce
ChickenMain dishPoultry

CHICKEN BREASTS with Dijon-Tarragon Sauce

Ingredients: 1 (14 ounce) cans chicken broth2 whole boneless skinless chicken breasts1 tablespoon butter1...

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Apple Salsa With Chicken
Main dishSalsasSauces

Apple Salsa With Chicken

Ingredients: 2 cups chopped cored gala apples1 chili peppers, seeded and chopped1/2 cup chopped...

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Salmon and Cream Cheese Pizza
Lunch/snacksMain dishPizza

Salmon and Cream Cheese Pizza

Ingredients: 1 packet active dry yeast1/4 teaspoon sugar3/4 cup warm water1 3/4 cups all-purpose...

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Orange Pork Chops
Main dishPorkPork chops

Orange Pork Chops

Ingredients: 1/4 cup cider vinegar1 tablespoon soy sauce1/4 cup frozen orange juice concentrate, thawed1/2...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Baked Salmon with Orange Juice

Ingredients: 2 salmon steaks or 2 salmon fillets1 teaspoon butter10 tablespoons orange juice (...

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Fish Baked in Lettuce Packets
AmericanMain dishVegetables

Fish Baked in Lettuce Packets

Ingredients: 6 large lettuce leaves1 medium carrots, shredded1 small zucchini, shredded1 1/2 lbs fish...

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Chicken Soup With Dumplings
ChickenMain dishSoups & stews

Chicken Soup With Dumplings

Ingredients: 1 lb chicken, cut in 1 1/2 inch pieces2 tablespoons butter3 (14 ounce)...

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Grilled Pork Tenderloins with Wasabi Sauce
Main dishMeatPork

Grilled Pork Tenderloins with Wasabi Sauce

Ingredients: 2 3/4 lbs pork tenderloins1/3 cup soy sauce3 tablespoons frozen orange juice concentrate,...

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Easy Swiss Chicken dinner
CasserolesMain dishOne Dish meal

Easy Swiss Chicken dinner

Ingredients: 6 boneless skinless chicken breasts2 (10 ounce) boxes frozen broccoli, spears ( or...

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Teriyaki Tuna With Wasabi Mayonnaise and Pickled Ginger
Lunch/snacksMain dishTuna

Teriyaki Tuna With Wasabi Mayonnaise and Pickled Ginger

Ingredients: 1/2 cup teriyaki marinade1/2 teaspoon Chinese five spice powder1 tablespoon grated fresh ginger3...

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Greek Grouper
Lunch/snacksMain dishOne Dish meal

Greek Grouper

Ingredients: grouper ( 3 pcs)2 tablespoons garlic1/4 cup olive oil1/4 cup lemon juice2 tablespoons...

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Pork Chops With Star Anise
Main dishPorkPork chops

Pork Chops With Star Anise, Slow Cooked

Ingredients: olive oil flavored cooking spray4 thick midloin pork chops, well trimmed1/2 cup chicken...

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Olive Pork Scaloppine
Main dishPorkPork loins

Olive Pork Scaloppine

Ingredients: 1/2 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 lbs pork tenderloins, cut...

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Ranch Burgers
Lunch/snacksMain dishSandwiches

Ranch Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of celery soup4 hamburger...

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Balsamic Mustard Chicken with Potatoes
Lunch/snacksMain dishOne Dish meal

Balsamic Mustard Chicken with Potatoes

Ingredients: 3 tablespoons Dijon mustard1/4 cup balsamic vinegar2 tablespoons red wine vinegar2 cloves garlic,...

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Salmon and Asparagus in Foil
Main dishOne Dish mealSalmon

Salmon and Asparagus in Foil

Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...

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Meatballs for Spaghetti or Sandwiches
Lunch/snacksMain dishSandwiches

Meatballs for Spaghetti or Sandwiches

Ingredients: 1 lb lean ground beef1 beaten eggs1 cup breadcrumbs1/4 cup milk4 ounces grated...

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Easy Eggplant (Aubergine) Parmigiana
Main dishOne Dish mealSide dishes

Easy Eggplant (Aubergine) Parmigiana

Ingredients: 2 medium eggplants ( about 1 pound)saltolive oil or vegetable oil, for pan...

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Mozzarella Stuffed Italian Meatloaves
CheeseEggs/dairyMain dish

Mozzarella Stuffed Italian Meatloaves

Ingredients: 3/4 lb ground beef3/4 lb loose Italian sausage1/2 cup Italian breadcrumbs1/2 cup spaghetti...

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Chinese Vegetables in Peanut Sauce
Main dishPastaVegetables

Chinese Vegetables in Peanut Sauce

Ingredients: 1/3 cup chunky natural-style peanut butter3 tablespoons soy sauce or 3 tablespoons tamari1...

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Hellmann's Parmesan Crusted Chicken (Low-fat Version)
ChickenMain dishPoultry

Hellmann’s Parmesan Crusted Chicken (Low-fat Version)

Ingredients: 1/2 cup hellmann mayonnaise1/4 cup grated parmesan cheese4 boneless skinless chicken breasts4 teaspoons...

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Chicken Licken
ChickenMain dishOne Dish meal

Chicken Licken

Ingredients: 1/4 cup butter 4 large chicken breasts, halved 1 large onions, chopped 1...

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Tuna-Macaroni Casserole
CasserolesMain dishTuna

Tuna-Macaroni Casserole

Ingredients: 1 (6 ounce) cans tuna fish, drained and broken into chunks2 cups elbow...

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Spicy Grilled Steak
BeefBeef steaksMain dish

Spicy Grilled Steak

Ingredients: 2 cups dry red wine1 cup chopped onions1 tablespoon chili powder1 tablespoon prepared...

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Continental Chicken
ChickenChicken breastMain dish

Continental Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/3 cup flour12 ounces condensed chicken broth2...

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Broadway New York Strip
BeefMain dishMeat

Broadway New York Strip

Ingredients: 4 pieces New York strip steaks, about 3/4 inch thick1/2 cup olive oil1/4...

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Passover Cheese Puff
CasserolesLunch/snacksMain dish

Passover Cheese Puff

Ingredients: 6 eggs1 cup matzo meal1 cup milk2 cups cottage cheese4 ounces hard cheese,...

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Shrimp Fajitas
Main dishShellfishShrimp

Shrimp Fajitas

Ingredients: 2 tablespoons olive oil1 onions, halved vertically and cut into thin strips1 green...

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Easy cheesy beef roll-ups
BeefGround beefMain dish

Easy cheesy beef roll-ups

Ingredients: 1 lb ground beef1 can campbell’s Fiesta nacho cheese soup6 -8 tortillassalsa (optional)...

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Asopao De Pollo (Traditional Chicken Asopao)
ChickenMain dishOne Dish meal

Asopao De Pollo (Traditional Chicken Asopao)

Ingredients: 1 teaspoon dried oregano1 teaspoon salt1 teaspoon fresh ground black pepper1 teaspoon ground...

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Veggie Wrap Supreme
Lunch/snacksMain dishOne Dish meal

Veggie Wrap Supreme

Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...

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Lunch/snacksMain dishOne Dish meal

Peanut Butter and Cheese Snack

Ingredients: 1 ounce mozzarella cheese1/2 slice bread, whole grain1/2 teaspoon peanut butter, natural Directions:...

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Curried Chicken and Shrimp with Apricot Brown Rice
ChickenMain dishShrimp

Curried Chicken and Shrimp with Apricot Brown Rice

Ingredients: 1 cup medium grain brown rice2 cups water1/4 cup dried apricots, diced2 teaspoons...

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America's Favorite Pork Chops
Main dishPorkPork chops

America’s Favorite Pork Chops

Ingredients: 4 pork chops, 3/4 inch thick3/4 cup Italian salad dressing1 teaspoon Worcestershire sauce...

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ChickenLunch/snacksMain dish

Black Pepper Lime Chicken

Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...

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Grandpa Cornish's deep fried fish
Lunch/snacksMain dishSide dishes

Grandpa Cornish’s deep fried fish

Ingredients: 1 bottle beer2 -3 eggspancake mix ( not biscuit mix)Lawry’s Seasoned Salt or...

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Bennigan's smothered chicken
ChickenChicken breastMain dish

Bennigan’s smothered chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 cup sliced onions1 cup sliced mushrooms1 teaspoon...

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Pantry Friendly Tomato Sauce
Main dishVegetablesWeeknight

Pantry Friendly Tomato Sauce

Ingredients: 2 (28 ounce) cans whole peeled tomatoes1/4 cup sherry wine vinegar1/4 cup sugar1...

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Mushroom pie
Main dishOne Dish mealSide dishes

Mushroom pie

Ingredients: 1 unbaked pie shells2 cups sliced fresh mushrooms, sliced thin and sauteed in2...

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Chicken Enchiladas De Jocoque
Main dishMexicanNorth american

Chicken Enchiladas De Jocoque

Ingredients: 1 whole chicken breasts1 cup water1 onions1 stalk celery1 bay leaves, crumbled2 peppercorns1/2...

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Low-carb Reuben Casserole
CasserolesMain dishOne Dish meal

Low-carb Reuben Casserole

Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Beef Tenderloin With Burgundy Sauce
BeefMain dishMeat

Beef Tenderloin With Burgundy Sauce

Ingredients: 4 beef tenderloin fillets, sliced 1 in. thick3 -4 tablespoons olive oil1/4 lb...

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Indonesian Garlic Chicken
ChickenMain dishPoultry

Indonesian Garlic Chicken

Ingredients: 1 lb green beans, trimmed, and cut into 1 inch pieces3 tablespoons olive...

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Vegetarian Chiles Rellenos
Main dishPotatoesYam/sweet potato

Vegetarian Chiles Rellenos

Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...

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Risotto With Parmigiano-Reggiano in a Crock Pot
Main dishOne Dish mealSide dishes

Risotto With Parmigiano-Reggiano in a Crock Pot

Ingredients: 1/4 cup basil olive oil, pluslittle extra basil olive oil2 shallots, peeled and...

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Champsdiet featured Image
Main dishPorkVegetables

Boerenkool Met Rookworst (Curly Kale with Smoked Sausages)

Ingredients: 2 lbs kale2 lbs potatoes2 ounces crushed oats or 2 ounces porridge oats6...

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Baked Macaroni and Cheese-Amish
Main dishOne Dish mealSide dishes

Baked Macaroni and Cheese-Amish

Ingredients: 2 cups elbow macaroni2 teaspoons salt2 1/2 cups milk8 ounces Velveeta cheesesalt and...

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Baked Salmon (with Lime
Main dishSalmonSaltwater fish

Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce)

Ingredients: 3/4-1 lb salmon fillets1 tablespoon fresh lime juice1 1/2 teaspoons butter, meltedsalt and...

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Pork Chop and Apple Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop and Apple Rice Skillet

Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...

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Fish and Fennel Stew
Main dishSoups & stewsStews

Fish and Fennel Stew

Ingredients: 1 large fennel bulbs ( with fronds still attached)1 large onions, chopped6 garlic...

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Caribbean Jerk Chicken
ChickenChicken breastMain dish

Caribbean Jerk Chicken

Ingredients: 4 boneless skinless chicken breasts ( about 1 lb.)1 cup Caribbean jerk marinade,...

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Beef Roast With Veggies
Beef roastMain dishOne Dish meal

Beef Roast With Veggies

Ingredients: 4 lbs beef eye round ( very lean)1 1/2 slices thick cut bacon...

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Savory Pork Chop Dinner
Main dishPorkPork chops

Savory Pork Chop Dinner

Ingredients: 6 pork chops3 tablespoons butter, mixed with1 tablespoon oil, for frying2 tablespoons water1...

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Potatoes Sauteed With Shrimp
Lunch/snacksMain dishOne Dish meal

Potatoes Sauteed With Shrimp

Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...

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Penne With Roasted Cauliflower
Main dishPenneSide dishes

Penne With Roasted Cauliflower

Ingredients: 1 large heads cauliflower2 tablespoons olive oil, divided1/2 teaspoon salt1/2 lb penne2 tablespoons...

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Roasted Peppers
CasserolesMain dishSide dishes

Roasted Peppers, Spinach and Three Cheese Casserole

Ingredients: 1 (10 ounce) boxes frozen spinach, thawed and well drained ( squeeze out...

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Lemon Glazed Shrimp and Asparagus
Main dishShellfishShrimp

Lemon Glazed Shrimp and Asparagus

Ingredients: 2 tablespoons butter2 tablespoons honey2 tablespoons lemon juice1/2 cup water2 teaspoons cornstarch1 1/2...

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Tuna Harusame Salad
Main dishSaladsTuna

Tuna Harusame Salad

Ingredients: 1 (3 1/2 ounce) packages harusame noodles2 cucumbers ( 8 inches or 7oz...

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Seven Seas Casserole
CasserolesMain dishOne Dish meal

Seven Seas Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup3/4 cup milk ( 3/4...

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