Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...
Barbecue Chicken Pizza
Ingredients: 1 pizza crusts ( or pizza dough)1/2 cup barbecue sauce1 tablespoon garlic2 tablespoons...
Ski Day Chicken Casserole
Ingredients: 6 tablespoons butter or 6 tablespoons margarine1/2 cup all-purpose flour3 cups chicken stock2...
The Best Sour Cream Shredded Chicken Enchiladas
Ingredients: 3 -4 chicken breasts ( depending on size)8 ounces sour cream1 (10 1/2...
Pork Chops and Apples
Ingredients: 6 pork chops3 -4 unpeeled apples, cored and sliced1/4 cup packed brown sugar1/2...
Stir-Fried Scallops With Sugar Snap Peas
Ingredients: 2 tablespoons oil2 garlic cloves, minced3 teaspoons ginger, minced2/3 lb sugar snap peas1...
Cheesy Tomato and Sausage Bake With Ziti Pasta
Ingredients: 1 (1 lb) package uncooked ziti pasta2 -3 tablespoons olive oil1 1/2 lbs...
Italian Scalloped Potatoes
Ingredients: 4 medium potatoes, thiny sliced1 medium onions, chopped1 cup shredded mozzarella cheese1/4 cup...
Healthy Family-Friendly Chicken Stir-Fry
Ingredients: 3 boneless skinless chicken breast halves, cut into strips or chunkssalt and pepper3...
Salmon With Caramelized Onion and Fig Sauce
Ingredients: 1 lb onions, slicedsalt & pepper2 tablespoons olive oil1 cup dried figs, sliced...
Layered Cheesy Tuna and Zucchini Casserole
Ingredients: 2 (6 1/2 ounce) cans chunk tuna ( I use all white tuna,...
Shipwreck Dinner
Ingredients: 1 lb extra lean ground beef1 (7 1/4 ounce) packages kraft macaroni and...
Beef and Basmati Rice Casserole
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup uncooked basmati rice1 (10...
Baked Chicken Oregano
Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1/4 teaspoon dried oregano leaves1/8 teaspoon...
Deep Dish Pueblo Pie
Ingredients: 8 flour tortillas1 (10 ounce) cans enchilada sauce1 (16 ounce) cans refried beans1...
Macaroni Fajita Bake
Ingredients: 1 1/2 lbs lean ground beef ( or ground turkey)2 garlic cloves, minced1...
Cuban Hamburgers (Fritas)
Ingredients: 1 lb ground beef1/4 cup milk ( I use skim with good results)1/2...
Picadillo
Ingredients: 1 1/2 lbs ground beef1 small onions1/2 green bell peppers, finely chopped1 garlic...
Potato Stuffed Meatloaf
Ingredients: 1 cup instant potato flakes1/3 cup hot water1/3 cup sour cream1 teaspoon dried...
Meatball Pancakes
Ingredients: 3 egg yolks1/2 lb ground beef1/4 teaspoon baking powder1/2 teaspoon salt1 dash pepper1...
Pasta and Zucchini
Ingredients: 12 ounces angel hair pasta2 zucchini, halved and thinly sliced6 tomatoes, cubed1/3 cup...
Tenderloin for Two With Peppercorn Cream
Ingredients: 1 tablespoon olive oil2 (6 ounce) beef tenderloin fillets1/4 cup brandy1 large garlic...
Easy Taco Casserole
Ingredients: 1 lb ground beef3/4 cup onions, chopped1 (1 1/4 ounce) packages low-sodium taco...
Exotic Chicken Salad, Diabetic Fare With “normal” Subs
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...
Tasty Baked Chops (And Easy Too!)
Ingredients: 4 -6 pork chops ( 3/4 in thick and rib cut works best)2...
Kickasserole
Ingredients: 1 lb ground beef2 medium onions, diced8 ounces frozen spinach, drained8 ounces cream...
Simmered Chinese Chicken
Ingredients: 1 (4 lb) whole chickens1 tablespoon vegetable oil1/3 cup soy sauce1/3 cup brown...
Boneless Pork Chops Milanese
Ingredients: 1 cup panko Japanese-style bread crumbs1/2 cup finely grated parmesan cheese2 eggs6 boneless...
Loaded Cornbread
Ingredients: 1 lb ground turkey or 1 lb beef1 medium onions, chopped1 1/2 teaspoons...
Chinese Chicken with Sweet Onions
Ingredients: 3 whole chicken breasts, split and skinned1 medium green bell peppers or 1...
Pine Nut and Chicken Pasta
Ingredients: 8 ounces fusilli or 8 ounces other spiral shaped pasta2 tablespoons olive oil1...
Pork Medallions With Cranberries and Apples
Ingredients: 1/2 cup apple juice1/2 cup chicken broth1 tablespoon brown sugar1 1/2 teaspoons cornstarch1/2...
Moroccan Pastilla
Ingredients: 1/2 lb phyllo dough4 chicken breasts2 small onions1 1/2 teaspoons salt1 teaspoon fresh...
Green Pepper Steak
Ingredients: 1 lb round steaks or 1 lb sirloin steaks ( cut in strips)1/4...
Rainforest Cafe Authentic Mogambo Shrimp
Ingredients: 4 ounces penne pasta1 tablespoon olive oil1/4 cup sun-dried tomatoes packed in oil...
Sunday Dinner Chicken
Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...
Mexican Minute Steak Rollups
Ingredients: 6 thin minute steaks1/2 cup canned orange pimento pepper or 1/2 cup yellow...
Caterers Casserole
Ingredients: 1 1/2 lbs ground round, browned and drained1 (12 ounce) cans whole kernel...
Ritz Cracker Chicken and Dressing
Ingredients: 4 boneless skinless chicken breast halves, cooked and diced1 can cream of mushroom...
Pastitsio Pie
Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...
Martha Stewart’s Baked Eggplant (Aubergine) Parmesan
Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...
Sweet and Sour Skillet Dinner
Ingredients: 1 1/2 lbs boneless chicken1 tablespoon vegetable oil1 medium onions, cut in chunks1...
Italian Sausage-Spinach Pie
Ingredients: 1 lb Italian sausage, casings removed1 medium onions, chopped3 cloves garlic, minced6 eggs2...
Broccoli Pork
Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...
Rib Soup (Kalbi Tang)
Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...
Spam and Noodles Romanoff
Ingredients: 1 cup cottage cheese1 cup sour cream2 cups egg noodles1 can Spam2 tablespoons...
Chinese Chicken Pizza
Ingredients: 8 ounces boneless skinless chicken breasts, cut into cubes2 tablespoons creamy peanut butter...
Maple Mustard Grilled Chicken
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper1/2 cup maple syrup ( It...
Juicy Roast Beef
Ingredients: 3 lbs rump roast or 3 lbs sirloin tip roast or 3 lbs...
Ryan’s Irish Potato Casserole
Ingredients: 2 lbs frozen hash browns ( diced style)1/2 cup melted margarine1 can cream...
Beef Stew in Berbere Sauce
Ingredients: 1 large white onions, chopped coarsely1/4 cup butter1 tablespoon fresh ginger, grated1 tablespoon...
Cedar Plank Salmon
Ingredients: 1 -2 salmon fillets1 cedar planks, 10 x8 large enough for the salmon...
Thai Curry Stir Fry
Ingredients: 1 cup reduced-sodium chicken broth1 tablespoon reduced sodium soy sauce2 teaspoons cornstarch2 teaspoons...
Baked Salmon With Tomatoes, Spinach and Mushrooms
Ingredients: 4 (100 g) salmon fillets2 cups chopped fresh spinach1 cup sliced mushrooms1 medium...
Quick Curried Pork Chops
Ingredients: 4 pork chops ( I use boneless center loin)1 tablespoon margarine or 1...
Pasta Pizzoloto
Ingredients: 1 lb spaghetti or 1 lb linguine or 1 lb angel hair pasta,...
Seafood Linguini With White Wine Sauce
Ingredients: 1 lb linguine1 lb shrimp, peeled and deveined1/2 lb bay scallops2 tablespoons extra...
Sticky Cranberry Chicken
Ingredients: 4 -6 boneless chicken breasts1 teaspoon onion powder1 teaspoon garlic powder1 can cranberry...
Bacon-Mushroom Baked Potato Topping
Ingredients: 2 slices bacon1 shallots, minced2 fresh shiitake mushrooms or 2 button mushrooms, chopped1...
Mozzarella Chicken Roll Ups
Ingredients: 1 cup kraft shredded 2% mozzarella cheese, divided2 ounces philadelphia neufchatel cheese, 1/3...