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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
Country Style Ground Beef Meat Pie
Low sodiumMain dishSavory pies

Country Style Ground Beef Meat Pie

Ingredients: 1 pastry for double-crust pie3 tablespoons butter1 medium onions, minced2 stalks celery, chopped2...

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Baked Tofu and Spinach
Main dishOne Dish mealSide dishes

Baked Tofu and Spinach

Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...

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Coriander Fish Cakes
FishMain dishSeafood

Coriander Fish Cakes

Ingredients: 250 g fish, poached then flaked125 g fresh breadcrumbs2 tablespoons mayonnaise1 eggs1 package...

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Steamed tofu with pork
Lunch/snacksMain dishPork

Steamed tofu with pork

Ingredients: 1 piece tofu, crushed ( about 8cmx8cmx8cm)1/2 lb pork, minced1 egg whites1 1/2...

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Autumn Chicken Salad
ChickenMain dishSalads

Autumn Chicken Salad

Ingredients: 3 cups chopped cooked chicken1 cup chopped red seedless grapes3 celery ribs, chopped1...

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Three Cup Chicken (San Bei Ji)
ChickenMain dishPoultry

Three Cup Chicken (San Bei Ji)

Ingredients: 8 boneless skinless chicken breast halves1 cup oil1 cup soy sauce1 cup white...

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Grilled Soy-Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Soy-Ginger Salmon

Ingredients: 1 lb salmon fillets or 2 salmon steaks2 tablespoons olive oil1/4 cup onions,...

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Miller's Mexican Rice
Lunch/snacksMain dishSide dishes

Miller’s Mexican Rice

Ingredients: 3 ounces shredded carrots2 ounces peas1 medium sweet onions, finely chopped2 ounces red...

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Chilaquiles
AppetizersMain dishOne Dish meal

Chilaquiles

Ingredients: 1 1/2 lbs tomatillos4 garlic cloves1 large jalapenos, stemmed and diced1/4 cup packed...

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Main dishSalmonSaltwater fish

Roasted Salmon With Caramelized Onions and Figs

Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...

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Beefy Cheesy Casserole Supper
CasserolesGround beefMain dish

Beefy Cheesy Casserole Supper

Ingredients: 4 cups uncooked egg noodles1 lb ground beef3/4 cup chopped onions16 ounces tomato...

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Sauteed Salmon With  Pear-Pepper Salsa
Main dishSalmonSaltwater fish

Sauteed Salmon With Pear-Pepper Salsa

Ingredients: 1 small ripe pears1/2 red bell peppers1 small jalapeno peppers, seeded and chopped1...

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Steak and Penne Salad
Lunch/snacksMain dishSalads

Steak and Penne Salad

Ingredients: 1 (16 ounce) packages penne pasta1 lb boneless beef chuck steaks, cut into...

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Grandma's Meatloaf
BeefGround beefMain dish

Grandma’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 eggs1/2 cup catsup1/2 cup oatmeal1/2 teaspoon...

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Grilled Eggplant (Aubergine) and Pepper Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Eggplant (Aubergine) and Pepper Sandwiches

Ingredients: 2 medium green sweet peppers or 2 medium red sweet peppers or 2...

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Lemony Couscous Salad
Lunch/snacksMain dishSide dishes

Lemony Couscous Salad

Ingredients: 2 cups uncooked couscous1 teaspoon salt3 cups boiling water6 green onions, chopped1 cucumbers,...

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Oven Pork Chops
Main dishPorkPork chops

Oven Pork Chops

Ingredients: 8 pork chops1/2 cup brown sugar1 teaspoon salt2 lemons, sliced thin1 large onions,...

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Green Chilie Chicken Enchiladas
CasserolesChickenMain dish

Green Chilie Chicken Enchiladas

Ingredients: 12 -18 corn tortillas1/2 cup oil8 ounces shredded monterey jack cheese3/4 cup chopped...

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"italian-Ized" Pork Chops
Main dishPorkPork chops

“italian-Ized” Pork Chops

Ingredients: 4 pork chopssalt and pepper1/2 yellow onions, thinly sliced3 garlic cloves, minced1 (14...

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Garlic Chicken Mozzarella
ChickenChicken breastMain dish

Garlic Chicken Mozzarella

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 (14 1/2 ounce) cans diced...

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Cooks Country Skillet Lasagna
LasagnaMain dishOne Dish meal

Cooks Country Skillet Lasagna

Ingredients: 1 (28 ounce) cans diced tomatoeswater1 tablespoon olive oil1 medium onions, mincedsalt3 garlic...

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CasserolesMain dishOne Dish meal

White Devil

Ingredients: 4 (5 ounce) chicken breasts, boned and skinned or 4 smoked haddock fillets,...

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Carol's Sticky Chicken
ChickenMain dishPoultry

Carol’s Sticky Chicken

Ingredients: 3 -4 lbs chicken pieces1 teaspoon salt1 teaspoon pepper1 teaspoon garlic1 teaspoon ginger1...

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Broccoli Casserole for kids!!!!
BroccoliCasserolesMain dish

Broccoli Casserole for kids!!!!

Ingredients: 1 package frozen broccoli, cooked1 can creamy chicken soup1 package mild shredded cheddar...

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Curried Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Curried Chicken and Broccoli Casserole

Ingredients: 1 whole roasting chickens, roasted and fine diced ( or equivalent amount of...

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Pasta Carbonara Salad
Main dishOne Dish mealSalads

Pasta Carbonara Salad

Ingredients: 24 ounces shell pasta1 tablespoon oil1 tablespoon salt2 cups parmesan cheese1 2/3 cups...

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Creamy Skillet Lasagna
Main dishOne Dish mealPasta

Creamy Skillet Lasagna

Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...

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Main dishPastarice and grains

Linguini Alla Cecca

Ingredients: 6 large tomatoes, skinned and finely chopped3 tablespoons extra virgin olive oil2 cloves...

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Lemon Pepper-Tarragon Chicken With Sour Cream
ChickenMain dishPoultry

Lemon Pepper-Tarragon Chicken With Sour Cream, Mushroom and Wine

Ingredients: 8 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup1 (16...

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Irish Beef Stew With Guinness Stout
BeefMain dishStews

Irish Beef Stew With Guinness Stout

Ingredients: 2 tablespoons olive oil3 bay leaves2 lbs beef stew meat, cut into 1...

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Classic Light and Tasty Frittata
Main dishSavory piesVegetables

Classic Light and Tasty Frittata

Ingredients: 1/2 cup self raising flour2 eggs, beatenfresh ground black pepper, to taste2 cups...

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Spicy Nasi Goreng
Long Grain riceMain dishSide dishes

Spicy Nasi Goreng

Ingredients: 10 ounces long grain rice, rinsed2 eggs, beaten3 garlic cloves2 red chilies, thinly...

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Crunchy D' Amico Style Chicken Fingers
ChickenMain dishPoultry

Crunchy D’ Amico Style Chicken Fingers

Ingredients: 1 cup all-purpose flour1/4 teaspoon black pepper1/4 cup low-fat milk1/4 teaspoon salt2 eggs1/4...

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ChickenChicken breastMain dish

Lemon-Mustard Chicken

Ingredients: 6 boneless skinless chicken breasts, cut into pieces1/4 cup butter3 tablespoons Dijon mustard3...

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Chicken and Italian Sausage Bake
ChickenMain dishOne Dish meal

Chicken and Italian Sausage Bake

Ingredients: 1 tablespoon olive oil1/2 cup celery ( chopped)1/2 cup onions ( chopped)2 Italian...

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Smoked Cheddar Quesadillas
AppetizersChickenMain dish

Smoked Cheddar Quesadillas

Ingredients: burrito size flour tortillas ( the very large ones)3/4 lb smoked cheddar cheese1...

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Unstuffed Bell Peppers
BeefGround beefMain dish

Unstuffed Bell Peppers

Ingredients: 4 green peppers1 1/2 lbs ground beef1 large onions, chopped medium1 cup instant...

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Pork Yu-Shiang
Main dishPorkVegetables

Pork Yu-Shiang

Ingredients: 1 teaspoon cornstarch1/4 teaspoon salt1 dash white pepper1 tablespoon dry sherry3/4 lb boneless...

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Fajita Salad With Creamy Cilantro-lime Sauce
ChickenMain dishSalads

Fajita Salad With Creamy Cilantro-lime Sauce

Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon paprika1 teaspoon chili powder1/2 teaspoon...

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Elegant Chicken Stew
ChickenMain dishStews

Elegant Chicken Stew

Ingredients: 3 1/2 lbs skinless chicken pieces4 tablespoons butter1 teaspoon salt1/2 teaspoon black pepper1/2...

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Tater Tot Chicken Pie
ChickenMain dishOne Dish meal

Tater Tot Chicken Pie

Ingredients: 1 (2 lb) bags frozen tater tots1/2 cup chopped onions2 small garlic cloves,...

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Tofu in a Mild Oriental  Sauce
Main dishSide dishesSoy/tofu

Tofu in a Mild Oriental Sauce

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...

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Sweet and Sour Beef
BeefGround beefMain dish

Sweet and Sour Beef

Ingredients: 1 lb hamburger1 pinch salt1 pinch pepper1 (10 ounce) cans chicken and rice...

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Moussaka Stir-Fry
BeefGround beefMain dish

Moussaka Stir-Fry

Ingredients: 1 lb ground lamb or 1 lb beef1 teaspoon garlic powder1 teaspoon dried...

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Crumb Topped Chicken With Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Crumb Topped Chicken With Macaroni and Cheese

Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...

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Chicken With Roasted Lemon and Rosemary Sauce
ChickenChicken breastMain dish

Chicken With Roasted Lemon and Rosemary Sauce

Ingredients: 1 1/2 lbs tiny new potatoes2 large lemons1/4 cup extra virgin olive oil1/8...

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Main dishMeatPork

Calzone-Prosciutto Cappacoli

Ingredients: 1 recipe pizza dough ( see search)1 teaspoon olive oil1 medium yellow onions2...

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Amish Baked Fried Chicken
Main dishMeatPoultry

Amish Baked Fried Chicken

Ingredients: 1 cut up chicken1 beaten eggs1/2 cup milk1 teaspoon salt1/8 teaspoon pepper1 cup...

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Browned Pork Chops and Gravy
Main dishPorkPork chops

Browned Pork Chops and Gravy

Ingredients: 4 boneless pork chops ( 3 ounces each)1/2 teaspoon sage1/2 teaspoon marjoram1/4 teaspoon...

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Fusion Grilled Chicken
ChickenMain dishPoultry

Fusion Grilled Chicken

Ingredients: 1/2 cup Italian dressing1/2 cup teriyaki sauce4 -6 boneless chicken breast halves Directions:...

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Unbelievably Primo Pork Chops and Gravy
Main dishPorkPork chops

Unbelievably Primo Pork Chops and Gravy

Ingredients: 2 thick-cut boneless pork chops2 teaspoons chicken bouillon concentrate (Better Than Bouillon brand)...

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Easy Greek Potatoes Yachni
Main dishOne Dish mealPotatoes

Easy Greek Potatoes Yachni

Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...

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Mexican Bean Salad
Main dishOne Dish mealSalads

Mexican Bean Salad

Ingredients: 1 (15 1/2 ounce) cans black beans1 (15 1/2 ounce) cans kidney beans1...

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Easy!!! Easiest Chicken Dinner Ever
ChickenMain dishOne Dish meal

Easy!!! Easiest Chicken Dinner Ever

Ingredients: 1 lb chicken tenders, raw1 (16 ounce) cans chicken broth1 (10 ounce) cans...

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One-Pot Chicken and Spaghetti
CasserolesMain dishOne Dish meal

One-Pot Chicken and Spaghetti

Ingredients: 8 chicken breast halves1 cup onions ( chopped)2 cups celery ( chopped)1 cup...

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Main dishOne Dish mealPasta

Easy Filipino Pancit Noodles for Two

Ingredients: 1 (6 ounce) boneless pork chops, thinly sliced ( about 1/2-inch thick)1/2 cup...

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Dirty Rice
Main dishOne Dish mealWhite rice

Dirty Rice

Ingredients: 2 medium onions, chopped1 green peppers, chopped2 stalks celery, chopped3 cloves garlic, minced1/2...

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Balsamic Tomato-Basil Pasta
Main dishOne Dish mealSide dishes

Balsamic Tomato-Basil Pasta

Ingredients: 1 lb any type pasta, your preference1 bunch fresh basil4 -6 garden fresh...

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Weiner Bean Pot Casserole
CasserolesMain dishOne Dish meal

Weiner Bean Pot Casserole

Ingredients: 2 (16 ounce) cans pork & beans1/3 cup catsup2 tablespoons brown sugar10 hot...

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Easy Stove-Top Lasagna Recipe
CheeseEggsMain dish

Easy Stove-Top Lasagna Recipe

Ingredients: 1 tablespoon olive oil1 lb lean ground beef2 garlic cloves, minced1 onions, chopped1...

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