Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...
Chicken Breasts Smothered in Tomatoes and Mozzarella
Ingredients: 4 boneless skinless chicken breasts3 tablespoons olive oil, divided1 cup chopped onions2 teaspoons...
Asian Chicken or Turkey Crispy Lettuce Wraps
Ingredients: 1 1/2 lbs ground chicken (a mixture of dark and white meat) or...
Salmon Parcel
Ingredients: 400 g salmon fillets1 tablespoon lemongrass, finely chopped1 tablespoon dill, finely chopped1 tablespoon...
Really Easy and Good Honey Mustard Chicken
Ingredients: 4 lbs chicken pieces1/2 cup liquid honey1/4 cup butter ( very soft or...
Garlicky Meatballs over Rice
Ingredients: 3/4 lb extra lean ground beef1 slice whole wheat bread, crumbled1/4 cup salsa4...
Fish House Baked Stuffed Shrimp
Ingredients: 24 large shrimp, peeled and deviened1/4 lb butter1/2 cup chablis or 1/2 cup...
Pan Grilled Pork Chops
Ingredients: 4 pork chops, 1/2 to 1 inch thick1 teaspoon salt1 teaspoon dried thyme1/2...
Fast and Easy Chicken Souvlaki With Greek Dressing
Ingredients: 3 boneless skinless chicken breasts1/2 cup olive oil, divided1/4 cup lemon juice1 teaspoon...
Chicken And Pasta
Ingredients: 6 boneless skinless chicken breasts2 tablespoons reduced-calorie margarine1 package dried Italian salad dressing...
Macaroni Souffle
Ingredients: 3/4 cup dried short cut macaroni6 tablespoons butter3 tablespoons dried breadcrumbs1 teaspoon paprika1/3...
Tomato and Artichoke Torte
Ingredients: 1 tablespoon lemon juice1 tablespoon olive oil4 large frozen artichoke hearts1 cup chicken...
Cape Malay Fish Biryani
Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...
Steamed Shrimp With Corn and Edamame
Ingredients: 3 tablespoons balsamic vinegar2 tablespoons Dijon mustard1 1/2 tablespoons toasted sesame oil2 garlic...
Mediterranean Veggie Wrap
Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...
Ranchero Shepherd’s Pie
Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...
Chicken or Turkey Enchiladas
Ingredients: 1/2 cup onions, chopped4 ounces reduced-fat cream cheese, softened ( Neufchatel)1 tablespoon water1...
Tuna Lasagna
Ingredients: 1 tablespoon cooking oil1 clove garlic, crushed1 large onions, chopped1 (415 g) cans...
Indonesian Garlic Chicken
Ingredients: 1 lb green beans, trimmed, and cut into 1 inch pieces3 tablespoons olive...
Korean Sesame Flank Steak
Ingredients: 2 tablespoons all-purpose flour1/4 cup cornstarch3/4 teaspoon salt (optional)2 tablespoons sugar1 tablespoon sesame...
Herb Cheese Pizza
Ingredients: 1 tablespoon cornmeal1 (10 ounce) cans refrigerated pizza crusts1 tablespoon olive oil1 garlic...
Baked Ranch Parmesan Chicken
Ingredients: 6 boneless skinless chicken breasts1/2 cup ranch dressing1 cup seasoned dry bread crumbs1/2...
Roasted Turkey Breast
Ingredients: 2/3 cup minced garlic ( I use the jar stuff)1/3 cup fresh coarse...
One-Pan Italian Pasta
Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...
Super Italian Sub
Ingredients: 1 loaf Italian bread ( unsliced)1/3 cup olive oil1/4 cup cider vinegar or...
Grandma Rita’s Meatballs
Ingredients: 2 lbs lean ground beef3 -4 pieces bread, softened withmilk1/4 cup finely chopped...
Oven Fried Chicken Monterey
Ingredients: 1/4 cup flour1 envelope taco seasoning mix16 chicken thighs1/4 cup butter1 cup crushed...
Balsamic Chicken With Garlic Couscous
Ingredients: 4 chicken breasts1/3 cup balsamic vinegar1/2 cup chicken stock2 tablespoons sugar1 clove garlic,...
Super Bowl Mini Pizzas
Ingredients: 1 (1 lb) package frozen bread dough1 (15 ounce) jars pasta sauce1 1/2...
Shrimp Scampi – Low Fat
Ingredients: 1 1/2 lbs medium shrimp, uncooked and in shells2 tablespoons olive oil1 tablespoon...
Cheddar-Horseradish Burgers
Ingredients: 1 1/2 lbs ground chuck3 -4 tablespoons bottled white horseradish1 tablespoon Worcestershire saucecoarse...
Gourmet Grilled Cheese
Ingredients: 2 tablespoons butter (preferably spreadable) or 2 tablespoons margarine ( preferably spreadable)4 slices...
Spicy Peanut Pork
Ingredients: 4 boneless pork chops, well trimmedsalt and pepper4 -6 green onions, cut in...
Chicken with Penne and Peas
Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...
Shrimp Curry with Coconut Milk and Sugar Snap Peas
Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...
Delicious Veal and Pork Bolognese Sauce
Ingredients: 3 -5 tablespoons olive oil4 slices thick-cut bacon, diced1 large onions, chopped2 tablespoons...
Salmon With Herb Dressing
Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...
Skillet Burgers
Ingredients: 1 lb ground beef1 cup onions, chopped1 cup celery, chopped1 (8 ounce) cans...
Honey-garlic Marinated Pork Loin
Ingredients: 3/4 cup honey3/4 cup lemon juice3 tablespoons dry sherry6 cloves garlic, minced6 tablespoons...
Curried Shrimp Salad Appetizer
Ingredients: cooking spray1 small red onions, chopped1 tablespoon fresh ginger, peeled,minced1 tablespoon curry powder1...
Tarragon Chicken All-In-One Meal
Ingredients: 4 chicken legs, skin on8 large potatoes, cut in wedges1/4 cup fresh tarragon,...
Collegio with Pasta
Ingredients: 2 (5 ounce) hot link sausage, approx,casings removed2 onions, chopped1 green bell peppers,...
Linguini With Creamy Spinach
Ingredients: 1 (10 ounce) fresh spinach, prewashed and drained2 tablespoons butter3 green onions, chopped2...
Smothered Beef and Onions
Ingredients: 4 cube steaks ( about 1 lb.)1/2 cup butter or 1/2 cup margarine,...
Pasta With Broccoli in Sweet Tomato Sauce
Ingredients: 4 cups broccoli florets1 tablespoon olive oil2 cloves minced garlic1 (28 ounce) cans...
Mom Sykes’ Hungarian Goulash
Ingredients: 2 lbs cubes beef1 lb onions, slicedlemons, rind of or lemons, zest of3...
Egg Salad Sandwiches
Ingredients: 6 eggs, hard cooked, cooled and diced1/4 cup butter, melted1/2 cup Miracle Whip1/4...
Sopa de Tortilla
Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...
Shrimp With Bow Tie Pasta
Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...
Shrimp Tacos
Ingredients: 3 tablespoons peppercorns3 quarts water1 tablespoon salt1 teaspoon ground red pepper2 limes, quartered1...
Grandma’s Taco Soup
Ingredients: 1 (15 ounce) cans diced tomatoes1 (11 ounce) cans Rotel Tomatoes1 (15 ounce)...
Spicy Southern Fried Chicken
Ingredients: 3 1/2 lbs frying chickens, cut up3/4 cup louisiana hot pepper sauce1 teaspoon...
Tex-Mex Tortilla Casserole for a Crowd
Ingredients: 3 lbs ground beef2 onions, chopped2 large green bell peppers, cut into 1...
Honey Dijon Mustard Chicken Fillets
Ingredients: 16 ounces chicken1/4 cup honey1 tablespoon Dijon mustard1 tablespoon low sodium soy sauce1/4...
Farmer’s Pork Chops
Ingredients: 4 pork loin chopsfloursalt and pepper4 potatoes, sliced1 large onions, sliced1 clove garlic,...
Hamming It Up Noodle ‘n Cabbage casserole
Ingredients: 1/2 medium cabbage, shredded into 1 1/2-inch pieces8 ounces egg noodles, cooked until...
Individual Pork Wellingtons
Ingredients: 1 -2 lb lean pork tenderloins, cut into 6 equal portions1/4 cup butter8...
Slow Boat to China
Ingredients: 1 lb ground beef2 stalks celery ( diced)1 onions, grated1 tablespoon butter1 (10...
South American Bean and Sweet Potato Bake
Ingredients: 3 tablespoons olive oil1 large onions, halved and chopped2 red peppers, roughly chopped1...
Kid Casserole
Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...
