Ingredients: 4 cups spinach leaves, torn into bite size pieces2 avocados, sliced1 sweet onions,...
Tuna Unusual Casserole
Ingredients: 1/3 cup dark corn syrup2 (1 lb) cans stewed tomatoes1/2 cup onions, chopped1...
Garlic Chicken Pizza
Ingredients: 1 (16 ounce) bottles ragu pasta sauce ( garlic alfredo) 3 cloves fresh...
Taco Foldovers
Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or 2 rounds of your...
Black Raspberry Glazed Chicken With Wild Rice Stuffing
Ingredients: 8 boneless skinless chicken breast halves, flattenedsaltpaprikagarlic powder1/2 cup flour1/2 cup butter7 ounces...
South Beach Chicken Skillet
Ingredients: 2 boneless skinless chicken breasts, cut into 1 inch chunks2 teaspoons olive oil1...
Cheese Mushroom Steak
Ingredients: 1 1/4 lbs sirloin steaks ( 1/2 inch thick)2 teaspoons Worcestershire sauce1 teaspoon...
Salmon Dill
Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...
Garden Vegetable Quiche
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 onions, chopped2 cloves garlic, minced8 -10...
Reduced-Fat Oven Fried Chicken
Ingredients: 1 cup crushed fat-free saltine crackers1/4 teaspoon pepper1/2 teaspoon paprikasaltblack pepperpaprika1/2 cup egg...
Delicious and Simple Ricotta and Tomato Pasta Sauce
Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...
Creamed Tuna
Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...
Pork Noodle Casserole
Ingredients: 2 cups dry noodles1 1/2 lbs pork, cut in 3/4 inch cubes2 onions,...
Balsamic Thyme Chicken
Ingredients: vegetable oil cooking spray1 teaspoon low-fat margarine2 boneless skinless chicken breast halves1/4 cup...
English Muffin Pizzas
Ingredients: 6 English muffins ( 12 halves)3/4-1 cup spaghetti sauce1 cup mozzarella cheese, shredded...
Easiest Lasagna Ever!
Ingredients: 1 (32 ounce) jars spaghetti sauce10 lasagna noodles ( uncooked)1 1/2 lbs uncooked...
Pan Broiled Fillets
Ingredients: 1/4 teaspoon kosher salt4 (4 ounce) beef tenderloin steaks, trimmed,1 inch thick4 cloves...
Chicken Tandoori
Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...
Spider Dogs
Ingredients: 1 hot dogsboiling water, 1 pot ( if making on stove at home)...
Crock Pot Macaroni and Cheese
Ingredients: 16 ounces elbow macaroni, cooked4 tablespoons butter6 cups of shredded sharp cheddar cheese2...
Veggie-Chicken Toss With Lemon Herb Sauce
Ingredients: 2 chicken breastssalt and pepper1 teaspoon dried rosemary1 teaspoon dried basil1/3 cup chopped...
Pan Seared Salmon With Sour Cream and Dill
Ingredients: 2 tablespoons extra virgin olive oil4 salmon fillets, pin bones removedsalt and pepper,...
Ramen Stir-Fry
Ingredients: 2 (3 ounce) packages ramen noodlesvegetable oil1 chopped chicken breasts5 chopped baby carrots1/2...
Creamy Tuna Fettuccini
Ingredients: 2 (6 ounce) cans tuna8 ounces fettuccine4 tablespoons butter2 teaspoons olive oil2 tablespoons...
Mango Chicken
Ingredients: 12 ounces boneless skinless chicken breast halves1/2 cup low sodium chicken broth2 teaspoons...
Spinach Basil Salad with Pine Nut Dressing
Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...
Sun-Dried Tomato Pesto
Ingredients: 1/2 cup sun-dried tomatoes1/2 cup water1/3 cup olive oil1/3 cup pine nuts1/4 teaspoon...
Meatballs in Creamy Mushroom Sauce
Ingredients: 1 lb meatballs, shaped and cooked4 cups sliced fresh mushrooms3 large garlic cloves,...
Mom’s Thai Fried Rice
Ingredients: 4 cups cooked cold jasmine rice ( cold rice is essential so the...
Simple and Inexpensive Spaghetti
Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...
Sesame Pork Casserole
Ingredients: 1 kg pork, diced2 tablespoons plain flour2 tablespoons vegetable oil1 medium onions, cut...
Cherry tomato and Feta cheese slice
Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...
Meatloaf for Meatloaf Haters
Ingredients: 1 lb ground chuck1 lb ground pork1 medium onions4 green onions1 stalk celery1...
Grammie’s Spaghetti and Meatballs
Ingredients: 28 ounces vegetable juice ( Grammie used ED Smith)5 1/2 ounces tomato paste10...
Chinatown Chicken Salad
Ingredients: nonstick cooking spray8 (6 1/2 inch) wonton wrappers ( AZUMAYA brand)2 cups cooked...
Lynsey’s Chunky Chicken and Mushroom Pie
Ingredients: 3 boneless skinless chicken breasts150 g button mushrooms, quartered2 tablespoons sunflower oil300 ml...
Moroccan Salad
Ingredients: 1 lb baby carrots2 tablespoons lemon juice1 teaspoon sugar1/2 teaspoon paprika1/4 teaspoon ground...
Vegetarian Veggie Pizza
Ingredients: 1/4 cup chopped onions1/4 cup chopped red bell peppers1/4 cup chopped green bell...
Kittencal’s Greek Moussaka
Ingredients: 2 medium eggplantsolive oil ( as needed)1 lb lean ground beef ( or...
Chili Tuna Pizza
Ingredients: 2 pieces pita bread ( flat bread)pizza sauce1 medium onions1 teaspoon garlic1/2 large...
Artichoke and red pepper risotto
Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...
PawPaw’s One-Hour Lonesome Dove Stew
Ingredients: 1 lb ground chuck1 small onions, chopped1 (29 ounce) cans whole new potatoes1...
Mozzarella Lasagna
Ingredients: 1 onions275 g mozzarella cheese1 tablespoon cooking oil350 g extra lean ground beef500...
Creamy Chicken in Rice
Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...
Chicken (Or Salmon) in a Zesty Lemon Cream Sauce
Ingredients: 1 lb boneless skinless chicken breasts ( pounded or sliced thin)2 tablespoons extra...
So Easy Chicken and Rice with Mushroom
Ingredients: 4 chicken thighs ( Skin Removed)2 cups Minute Rice2 cups milk ( I...
Steak Fajitas
Ingredients: 1 lb boneless sirloin steaks, cut into strips2 teaspoons vegetable oil1 medium green...
Taco Salad Supreme
Ingredients: 2 lbs ground beef2 (1 1/4 ounce) packages mccormicks taco seasoning1 1/4 cups...
Chicken and Macaroni
Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...
Chili Pork Steak
Ingredients: 4 pork shoulder steaks2 tablespoons margarine ( butter browns too fast)1 (10 ounce)...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Caramelized Pork Slices
Ingredients: 1 lb pork tenderloins2 cloves garlic, finely chopped2 tablespoons packed brown sugar1 tablespoon...
Honey Mustard Cheeseburgers
Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...
Turkey, Vegetable, and Rice Soup
Ingredients: 2 tablespoons vegetable oil1 cup chopped yellow onions1 cup chopped celery1 carrots, chopped1/2...
Stuffed Portabella Italian
Ingredients: 2 large portabella mushrooms ( stems and gills removed)1 (8 ounce) chicken breasts6...
Dijon Pork Chops With Red Wine Vinegar and Herbs
Ingredients: 4 (8 ounce) boneless center cut pork chops, 1-1 1/4 ” thick2 tablespoons...
Updated Fettuccine Carbonara
Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...
Hungarian Goulash
Ingredients: 1 lb beef, cut into cubes2 medium onions, minced1/4 teaspoon dry mustard1 1/4...
Sage Pork Chops
Ingredients: 4 boneless center cut pork chops, 1 inch thick2 onions, unpeeled, cut into...
Chicken With Onions and Fresh Ginger
Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...
