Ingredients: 3 tablespoons oil1 medium eggplants, cut into 2 cm cubes ( 200g)500 g...
Parmesan Baked Chicken
Ingredients: 6 boneless skinless chicken breasts1/2 cup fat-free parmesan cheese, grated1/4 cup seasoned bread...
Broccoli Pork
Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...
Boneless Pork Chops Milanese
Ingredients: 1 cup panko Japanese-style bread crumbs1/2 cup finely grated parmesan cheese2 eggs6 boneless...
Carrabba’s Chicken Bryan
Ingredients: 1 tablespoon minced garlic1 tablespoon minced yellow onions2 tablespoons butter1/2 cup dry white...
Mexican Fiesta Bake
Ingredients: 1 lb ground beef1 package taco seasoning3/4 cup water1/2 cup salsa1 package cornbread...
Italian Scalloped Potatoes
Ingredients: 4 medium potatoes, thiny sliced1 medium onions, chopped1 cup shredded mozzarella cheese1/4 cup...
Sweet and Spicy Kielbasa Saute
Ingredients: 1 lb kielbasa, sliced1 (1 1/2 ounce) packages taco seasoning mix1 (14 1/2...
honey maple pork chops
Ingredients: 2 tablespoons honey2 tablespoons maple syrup1/8 teaspoon allspice4 (6 ounce) pork loin chops...
The Possible Impossible Broccoli and Cheese Pie
Ingredients: 1 lb broccoli, cut into medium-size florets1 small onions, chopped1/4 cup water4 slightly...
Chicken Breast Stuffed With Apple and Goat Cheese
Ingredients: 6 large boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon black pepper3 ounces...
Tangerine Tuna (marinade)
Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...
Fantabulous Garlic Bread Pizzas
Ingredients: 1 loaf of frozen garlic bread1 (15 ounce) cans pizza sauce ( if...
Marvelous Minestrone Soup
Ingredients: 1 tablespoon olive oil1 large onions ( for about 1 cup chopped)2 celery...
Citrus Chicken Strips
Ingredients: 1/2 cup unsalted butter4 garlic cloves, minced1/2 teaspoon cayenne pepper1/2 teaspoon kosher saltblack...
Fettuccine Limoncello
Ingredients: 1 lb fettuccine1 ounce butter4 ounces boiled ham1 ounce chopped fresh parsley4 ounces...
Mexican Bean Salad
Ingredients: 1 (15 1/2 ounce) cans black beans1 (15 1/2 ounce) cans kidney beans1...
Chili Tuna Pizza
Ingredients: 2 pieces pita bread ( flat bread)pizza sauce1 medium onions1 teaspoon garlic1/2 large...
Chinese Chicken and Noodles
Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...
Comforting Chicken Croquettes
Ingredients: 2 cups cooked chicken, finely chopped1 tablespoon fresh onions, minced1 tablespoon fresh parsley,...
Basil Roasted Chicken with Garlic Sauce
Ingredients: 1 chicken ( about 2 1/2 to 3 lb.)2 tablespoons unsalted butter, softened1/4...
Chicken and Cornbread Stuffing Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup or 1 (10...
Herbed Tuna Salad
Ingredients: 1 (66 ounce) cans unsalted red tuna in water2 cups shredded carrots3/4 cup...
Quick tomato and noodle soup
Ingredients: 1/2 cup fine noodles ( italian, not chinese)100 ml tomato juice ( not...
One Crust Chicken Pot Pie
Ingredients: 1 lb boneless chicken breasts1/4 cup fat-free Italian salad dressing4 ounces neufchatel cheese2...
Honey Pork
Ingredients: 2 tablespoons sliced green onions2 tablespoons hoisin sauce2 tablespoons low sodium soy sauce2...
Cheeseburger Pockets
Ingredients: 1 lb lean ground beef1 medium onions, chopped ( 1/2 cup)1/4 cup ketchup2...
Spinach-feta Penne With Pine Nuts
Ingredients: 1 lb penne pasta3 tablespoons olive oil3 cloves fresh garlic, minced8 ounces crumbled...
Hoisin Chicken and Broccoli Stir-Fry
Ingredients: 1 tablespoon vegetable oil1/3 cup fat free chicken broth3 tablespoons hoisin sauce2 tablespoons...
Skillet Cacciatore
Ingredients: 1 tablespoon olive oil2 1/2 lbs boneless skinless chicken thighs, cut into pieces1/2...
Greek Pork Loin
Ingredients: 3 lbs boneless pork loin roast ( single loin)1/4 cup olive oil (...
Yorkie Beef Pudding
Ingredients: 2 eggs1 cup milk1/2 teaspoon salt1 cup flour2 tablespoons melted butter2 tablespoons butter1...
Tomato and Corn Pudding
Ingredients: 1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thicksalt and...
Shepherd’s Pie with Garlic Mashed Potatoes
Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions2 cloves garlic, minced1/4 cup...
Breaded Pollock Fillets for 2
Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...
Mediterranean Lemon Olive Chicken
Ingredients: 8 chicken breast halves1 teaspoon salt1 teaspoon pepper3 tablespoons olive oil2 lemons2 medium...
New England Boiled Dinner-Pressure Cooker
Ingredients: 4 lbs ham shank4 cups water12 potatoes, halved12 onions, halved12 carrots, halved1 cabbage,...
Martini Steak
Ingredients: 3 tablespoons minced ginger2 tablespoons vegetable oil1/4 cup dry vermouth2 garlic cloves, crushed1/2...
Broiled Salmon Steaks
Ingredients: 4 small salmon steaks ( 5 to 7 oz. each)1/4 cup Worcestershire sauce1...
Salisbury Steak-Low Carb
Ingredients: 3 teaspoons instant minced onion, and3 teaspoons water2 lbs hamburgeronions1/2 cup pork rinds,...
Creamy Salmon and Pasta Salad
Ingredients: 2 cups uncooked bow tie pasta or 2 cups ruffle pasta1 cup fresh...
Tomato Garlic Onion Soup
Ingredients: 20 garlic cloves ( more if you like)2 medium onions, sliced2 tablespoons olive...
Spiced Tempeh Sandwiches
Ingredients: 1 lb tempeh1/2 cup water2 tablespoons low sodium soy sauce or 2 tablespoons...
Stuffed Cabbage Head (Zelna Hlava Plnena)
Ingredients: 1 head cabbage1 medium onions, chopped1/4 cup butter4 cloves garlic, minced1 lb ground...
Enchiladas Pollo With Green Chilies Cream Sauce
Ingredients: 4 chicken breast half1 onions, chopped1 bay leaves8 peppercorns3 tablespoons parmesan cheese8 ounces...
Stir-Fried Beef With Garlic and Pepper Sauce
Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...
Tropical Turkey Tenderloins
Ingredients: 2 lbs turkey tenderloins ( 2 Steaks)1/4 cup mangoes, Cut Into Small Cubes1/4...
Cheesy Chicken and Broccoli
Ingredients: 1 tablespoon oil4 boneless skinless chicken breast halves1 cup water1 cup milk1 tablespoon...
Shrimp Creole
Ingredients: 2 lbs shrimp, peeled and deveined2 cups chopped onions1 cup chopped green bell...
Foolproof Roast Beef and Vegetable
Ingredients: 4 lbs roastred new potatoes, cut in 1/2sweet onions, sliced in quarterscarrots, cut...
Easy Enchiladas
Ingredients: 1 lb lean ground beef1/2 cup onions, chopped2 cups shredded cheddar cheese or...
Cedar-Planked BBQ Salmon
Ingredients: 8 (6 ounce) salmon fillets, skinless2 cedar planks, soaked in water for 4...
Tropical Coconut and Banana Shrimp
Ingredients: 12 ounces cooked shrimp12 ounces crushed pineapple in juice3/4 cup sweetened flaked coconut2...
Middle Eastern Spice Baked Chicken Breasts
Ingredients: 1/2 cup almonds1/4 cup butter, melted1 large onions, chopped1/2 teaspoon ground ginger1/8 teaspoon...
Quick Greek Stew
Ingredients: 1 lb extra lean ground beef1 (15 ounce) cans tomato sauce1 teaspoon cumin1/2...
Baked Stuffed Boneless Chicken Breasts
Ingredients: 8 boneless chicken breast halves ( about 3 pounds with or without the...
Steak Dianne
Ingredients: 1/2 cup mushrooms, thinly sliced2 tablespoons minced onions1 clove garlic, crushed1/8 teaspoon salt1...
Pasta and Crab Meat Salad
Ingredients: 1 (12 ounce) boxes pasta, cooked1 cup Miracle Whip ( light)1/2 cup Italian...
Naked Burrito
Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...
Low Fat Chicken Stroganoff
Ingredients: 2 tablespoons flour1 tablespoon paprika4 chicken breasts, cubed1 tablespoon butter ( lower fat...