Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...
Cajun Sausage and Rice
Ingredients: 2 cans French onion soup2 cans beef consomme2 cups rice1 lb smoked sausage,...
John’s Italian Meatloaf
Ingredients: 1 lb ground beef2 teaspoons butter1 cup minced onions1 tablespoon chopped garlic1/2 cup...
Rachael Ray’s Meatza Pizza Burgers
Ingredients: 3/4 lb extra lean ground beef2 tablespoons tomato paste1/4 lb chopped chorizo sausage...
Stuffed Lemon Feta Chicken Breasts With Tomatoes and Spinach
Ingredients: 1 lb boneless skinless chicken breasts1 cup crumbled feta cheese1/2 teaspoon dried oregano1...
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...
Cheesy Sausage Casserole
Ingredients: 3 -4 Italian sausages1 (750 ml) jars pasta sauce3 cups pasta3 cups water1...
Bourbon-Molasses Marinated Beef Tenderloin
Ingredients: 1 medium onions, chopped fine1/2 cup Bourbon1/4 cup unsulphured dark molasses2 tablespoons Worcestershire...
Armenian Pizza – Lahmajoun
Ingredients: 2 lbs ground lamb (or combo) or 2 lbs ground beef ( or...
Bow Tie Pasta With Artichokes and Mushrooms
Ingredients: 10 -12 ounces bow tie pasta8 ounces white mushrooms, cleaned and quartered1 (14...
Meatball Pancakes
Ingredients: 3 egg yolks1/2 lb ground beef1/4 teaspoon baking powder1/2 teaspoon salt1 dash pepper1...
Midwestern German Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1/2 lb ground pork16 ounces sauerkraut, rinsed and...
Best-Ever Grilled Chicken Kebabs
Ingredients: 1 lemons1/4-1/2 cup extra virgin olive oil3 cloves garlic, minced or pressed1 1/2...
Crab Stuffed Chicken with Wine Mushroom Sauce
Ingredients: 6 large boneless skinless chicken breasts1/2 cup chopped onions1/2 cup chopped celery3 tablespoons...
Tomato, Cheese, and Avocado Sandwich
Ingredients: 2 slices of your favorite French bread or 2 slices Italian bread or...
Citrus and Spice Pork Loin Roast
Ingredients: 0.5 (1 1/4 ounce) package taco seasoning mix, more to taste3/4 cup orange...
Cowboy Stew
Ingredients: 1 lb lean ground beef1 medium onions1 (14 1/2 ounce) cans stewed tomatoes1...
Comforting Chicken Rice Casserole
Ingredients: 1 (8 ounce) cans cream of chicken soup1 (8 ounce) cans cream of...
Greek Chicken Casserole
Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...
Souper Easy Sloppy Joes
Ingredients: 1 1/2 lbs ground beefsalt and pepper1 cup onions, chopped1 teaspoon Worcestershire sauce1...
Old Fashion Tuna-Potato Chip Casserole
Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...
Taco Seasoned Meat and Potatoes
Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...
Arizona Chicken
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon Dijon mustard1 tablespoon butter1/2 cup prepared...
Oyster Stew Supreme
Ingredients: 2 slices bacon, diced1/2 cup butter1 medium onions, diced2 stalks celery, diced1 garlic...
Crispy Dijon Chicken
Ingredients: 4 boneless skinless chicken breast halves1/4 cup Dijon mustard1/4 fat-free evaporated milk1/4 cup...
Ginger-Peanut Chicken Salad Wrap
Ingredients: 1 teaspoon olive oil6 (4 ounce) boneless skinless chicken breast halves1 cup chopped...
Quebec Salmon Pie
Ingredients: 1 (15 1/2 ounce) cans salmon2 1/2-3 cups mashed potatoes1/2 cup finely chopped...
Dilly Beloved Chicken Bake
Ingredients: 1/4 cup maple syrup3 tablespoons Dijon mustard2 tablespoons fresh dill2 tablespoons lemon juice1...
Dilly Grilled Haddock
Ingredients: 1/3 cup plain yogurt1/2 teaspoon dried dill1 teaspoon cider vinegar2 cloves garlic, minced1/3...
Veggie Flax Burgers
Ingredients: 1 (6 1/2 ounce) jars artichoke hearts, drained and quartered1 teaspoon garlic, chopped1/4...
Southwest Corn and Squash Stew
Ingredients: 2 tablespoons vegetable oil1 large onions, chopped1 red bell peppers, chopped3 garlic cloves,...
Stuffed Bell Peppers
Ingredients: 6 medium bell peppers1 lb lean ground beef1/3 cup chopped onions1 tablespoon cooking...
Pasta With Tomatoes, Smoked Bacon, and Arugula
Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...
Spaghetti with Zucchini and Garlic
Ingredients: 2 small zucchini or 2 medium zucchini1/4 cup extra virgin olive oil4 cloves...
Spanish Beef and Potato Stew W Saffron from La Mancha (Tonjunto
Ingredients: 1/2 cup extra virgin olive oil2 large green bell peppers, seeded and sliced1...
Cheddar Cheesy Pasta Bake
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour3 cups milk4 cups...
Meatballs ‘n’ Sauce
Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...
Deluxe Chicken Supper
Ingredients: 3 slices bacon1/4 cup chopped onions1/2 cup chopped celery1/4 cup chopped green bell...
Clean Up Pulled Pork
Ingredients: 1 cup pulled pork or 1 cup other leftover pork1 slightly tired red...
My Meatloaf
Ingredients: 1/2 lb ground beef1/2 lb lean ground turkey1/2 onions, diced1 eggs1 cup dried...
Couscous with Chicken and Tomatoes
Ingredients: 1 chicken, cut into portions4 ounces cooked chickpeas ( tinned are easiest)2 cloves...
Chicken Tortilla
Ingredients: 3 cups cooked chicken or 3 cups cooked turkey, chopped1 (4 ounce) cans...
Squash Ground Beef and Cheese Skillet
Ingredients: 2 lbs ground beef3 large onions, chopped ( can use 2)2 medium green...
Eggplant Stir-Fried with Pine Nuts
Ingredients: 1/3 cup cornstarch, plus1 teaspoon cornstarch, divided2 tablespoons flour8 ounces eggplants, peeled and...
Low Fat Tomato and Zucchini Summer Gratin
Ingredients: 1/2 cup bulgur2 lbs zucchini, peeled and thinly sliced2 lbs tomatoes, thinly sliced1...
Spiced Chicken
Ingredients: 2 partly boneless chicken breasts, skin on1/2 teaspoon sea salt1 clove garlic1 teaspoon...
Chicken Thighs Teriyaki (Marinated and Grilled)
Ingredients: 1/4 cup low sodium soy sauce2 tablespoons orange juice1/2 teaspoon fresh ginger, grated...
Beef Salpicao (stir-fried Garlic Beef)
Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
Tofu Veggie Balls
Ingredients: 1 tablespoon vegetable oil4 garlic cloves, crushed1 large onions, finely chopped1 large carrots,...
Crab and Shrimp Saute – Louisiana Style
Ingredients: 2 tablespoons olive oil1 medium onions, diced1 cup sliced mushrooms ( fresh or...
Oriental Pork Tenderloin in Foil Packets
Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...
Healthy Bow Tie Chicken Supper
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/4 inch strips1 tablespoon olive...
10-Layer Poor Man’s Lasagna Casserole
Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...
Steamed Eggplant With Minced Chicken in Rice Vinegar
Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...
Barbecued Pork With Chow Fun
Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...
Herbed Chicken Piccata
Ingredients: 2 tablespoons dry breadcrumbs1 teaspoon dried basil1 teaspoon grated lemon rind1/8 teaspoon pepper2...
Mexican Salsa Chicken
Ingredients: 4 boneless skinless chicken breasts1 cup salsa2 cups tex mex cheese or 2...
Fish in Shrimp Sauce
Ingredients: 1 lb mild white fish fillets, like tilipia or flounder1 (10 3/4 ounce)...
Chicken Breasts on Rice
Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...
