Ingredients: 4 cups unpeeled shredded zucchini1/2 teaspoon salt2 eggs1/2 cup grated parmesan cheese1 cup...
Taco Filled Pasta Shells
Ingredients: 2 lbs ground beef1/8 cup taco seasoning mix1 (8 ounce) packages fat free...
Cabbage Beef Casserole (Lazy Cabbage Rolls) – Dairy Free
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/4 pepper2 medium chopped onions1 cup water1...
Stroganoff
Ingredients: cooking spray1 cup chopped onions8 ounces sliced mushrooms2 cups textured vegetable protein (...
Pasta With Shrimp and Feta Cheese
Ingredients: 1 lb raw shrimp, in the shell6 scallions8 ounces feta cheese4 tablespoons butter4...
Straw and Hay
Ingredients: 1 (8 ounce) packages regular egg fettuccine1 (8 ounce) packages spinach fettuccine (...
Quick and Easy Breakfast Potato Quiche
Ingredients: 5 eggs, beaten3 cups frozen hash brown potatoes, thawed1 cup shredded cheddar cheese1/2...
Marinated Grilled Flank Steak With BLT Smashed Potatoes
Ingredients: 3 garlic cloves, finely chopped1 tablespoon grill seasoning1 teaspoon smoked paprika or 1...
Oven Roasted Line Fish
Ingredients: 4 -6 fish steaks1 tablespoon honey3 tablespoons soy sauce2 cloves garlic, crushedsalt2 tablespoons...
Tartiflette
Ingredients: 1 1/2 cups strong cheese, crumbled and firmly packed ( reblochon if you...
Mom’s Chicken Contintental
Ingredients: 3 lbs chicken, cut-up fryer1/2 cup seasoned flour1/3 cup olive oil1 (10 1/2...
Ham Potatoes Au Gratin
Ingredients: 1/2 cup chopped green peppers1/2 cup chopped green onions4 tablespoons butter2 tablespoons flour1...
Pork With a Parmesan Crust
Ingredients: 4 pork medallions or 2 pork fillets1 eggs, beaten1/2 cup parmesan cheese, freshly...
Frosted Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 (10 1/2 ounce) cans condensed golden mushroom...
Cheddar Cheese Bacon Meatloaf
Ingredients: 1 lb ground beef1 eggs1 dash salt and pepper1/4 cup milk1 small chopped...
Southwestern Wraps
Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...
Ginger’s “Dorito” Soup (Spicy Tomato Soup)
Ingredients: 1 (14 1/2 ounce) cans condensed tomato soup7 ounces water ( half can)7...
Perogies Casserole – Meal in One
Ingredients: 1 kg potato & cheese pierogies ( cheddar)1 1/2 cups baby carrots, cleaned1...
Creamy Noodle Side Dish
Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...
Mexican Stir-Fry
Ingredients: 1/2 cup chopped onions2 cloves garlic, minced2 teaspoons vegetable oil1/2 cup finely chopped...
Dakota Al’s Italian Meatball Subs
Ingredients: 4 hoagie rolls6 ounces shredded lowfat mozzarella cheese0.5 (26 ounce) favorite spaghetti sauce...
Roast Pork With Lemon and Capers
Ingredients: 1 1/2 kg unrolled boneless pork loin, scored rind1 tablespoon rinsed capers, finely...
Light Fettuccine Carbonara
Ingredients: 4 ounces Canadian bacon1 1/2 cups nonfat cottage cheese3/4 cup evaporated skim milk1/2...
Monte Cristo Sandwiches
Ingredients: 6 eggs1/2 cup milk1/2 lb deli turkey ( sliced thin)1/2 lb deli ham...
Beef Taco Noodle Bake!
Ingredients: 8 ounces medium egg noodles, cooked and drained1 lb ground beef, cooked, drained1/2...
Chile Verde
Ingredients: 2 lbs pork shoulder, cubed2 cups chicken broth1 large onions, diced2 jalapeno peppers1...
Tasty Beans and Rice
Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...
Pretzel Chicken With Beurre Blanc Sauce
Ingredients: 1 cup pretzel crumbs ( about 2 cups before grinding)1/4 cup bacon bits1...
Microwaved Stuffed Chicken Breasts
Ingredients: 1 tablespoon butter2 cups breadcrumbs ( made from day old bread)1 -2 tablespoon...
Broccoli Dal Curry
Ingredients: 4 tablespoons butter or 4 tablespoons ghee2 medium onions, chopped1 teaspoon chili powder1...
Golden Tuna Casserole
Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...
Curried Broccoli Soup
Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...
Cold Cellophane Noodles and Chicken
Ingredients: 1 (3 3/4 ounce) packages cellophane noodles ( or bean-thread)2 cups cooked chicken,...
Cool Sausages
Ingredients: 1 lb pork sausage links2 onions, thinly sliced1 teaspoon fresh thyme leaves1 tablespoon...
Onion Burgers in Mushroom Gravy
Ingredients: 2 lbs ground beef1 large onions, diced1/4 teaspoon salt1/4 teaspoon pepper2 (10 ounce)...
Herbed Tofu Lasagna With Zucchini
Ingredients: 2 (14 ounce) packages firm tofu, well-drained1/2 cup fresh basil, chopped1/3 cup fresh...
The “Perfect” Pasta Primavera
Ingredients: 1 cup broccoli florets, steamed for 5 minutes1 cup asparagus, cut in 1...
Tuscan Tomato Soup
Ingredients: 1 tablespoon olive oil2 onions, chopped ( about 4 cups)2 carrots, peeled and...
Iron Chef Winner’s Japanese Pan-Fried Chicken
Ingredients: 2 -3 boneless chicken thighs8 fresh shiitake mushrooms8 shishito green peppers or 3...
Hanoi Bun Bao
Ingredients: 1 1/2 lbs beef flank steak, cut into thin slices and pounded2 tablespoons...
Honey Dijon Chicken and Rice
Ingredients: 1 tablespoon butter4 chicken breasts, boneless and skinless, cut into bite-size pieces1 medium...
Kotlecky (Ukrainian Meatballs)
Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 medium onions, minced1 garlic cloves, minced3...
Mini Glazed Meat Loaves
Ingredients: 1/2 cup ketchup2 tablespoons light brown sugar1 1/2 lbs extra lean ground beef1/2...
Baked Shrimp with Lemon Garlic Crumbs
Ingredients: 1 1/2 lbs large shrimp, peeled and deveined2 cloves minced garlic1/2 cup fresh...
Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce
Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...
Calzones II
Ingredients: 1 cup part-skim ricotta cheese4 ounces mozzarella cheese, shredded4 ounces ham, finely chopped...
Pork Chops in Radish Sauce
Ingredients: 2 tablespoons vegetable oil6 pork loin chops or 6 rib chops1 teaspoon salt1/4...
Tournedos Charlemagne
Ingredients: 2 tablespoons butter4 large shallots, minced3/4 lb fresh mushrooms, mincedsalt and pepper1 teaspoon...
Tangy Fruit Chops
Ingredients: 4 boneless pork chops2 teaspoons vegetable oil1/2 cup cranberry sauce1 teaspoon prepared mustard1...
Nearly Zen
Ingredients: cooking spray2/3 cup chopped onions2/3 cup chopped red bell peppers2 garlic cloves, minced1...
Udon Noodles With Broccoli
Ingredients: 4 shiitake mushrooms4 tablespoons peanut oil8 ounces firm tofu ( 1/2 package)4 dried...
Stuffed Lemon Feta Chicken Breasts With Tomatoes and Spinach
Ingredients: 1 lb boneless skinless chicken breasts1 cup crumbled feta cheese1/2 teaspoon dried oregano1...
Tvp Marinara
Ingredients: 1 medium onions, chopped4 garlic cloves, chopped1 tablespoon canola oil8 ounces mushrooms, sliced1...
Jamaican Pork Skillet
Ingredients: 1 tablespoon vegetable oil4 well-trimmed center-cut pork chops, cut 1/2 inch thick3/4 teaspoon...
Tomatillos, Cherry Tomatoes and Basil Vinegar
Ingredients: 1/2 cup halved cherry tomatoes1/2 cup halved yellow cherry tomatoes1 cup quartered tomatillos1/3...
Mom’s Buttered Chicken
Ingredients: 2 lbs skinless chicken breasts or 2 lbs skinless chicken thighs1 cup water1/4...
Barbecued Pork With Chow Fun
Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...
Biscuit-Topped Creamy Chicken or Turkey Casserole
Ingredients: 3 cups cubed cooked chicken or 3 cups cooked turkey1 (10 ounce) cans...
Tuna Harusame Salad
Ingredients: 1 (3 1/2 ounce) packages harusame noodles2 cucumbers ( 8 inches or 7oz...
Simply Elegant Steak
Ingredients: 1 1/2 lbs tenderized round steaks2 tablespoons oil2 large onions, sliced thin1 (4...