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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
Grilled Pork Chops With Pineapple
Main dishPorkPork chops

Grilled Pork Chops With Pineapple

Ingredients: 1/3 cup pineapple juice1/4 cup soy sauce1 tablespoon brown sugar1 tablespoon vegetable oil1...

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Vegetable Stir-Fry
Main dishSide dishesVegetables

Vegetable Stir-Fry

Ingredients: 1 (14 ounce) cans vegetable broth2 tablespoons cornstarch1 tablespoon soy sauce1/4 teaspoon ground...

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Egyptian Kebabs
ChickenChicken breastMain dish

Egyptian Kebabs

Ingredients: 2 boneless skinless chicken breasts3 tablespoons yogurt1/4 teaspoon salt1/4 teaspoon turmeric1/8 teaspoon dry...

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Chicken and Mushroom Marsala
Chicken breastMain dishOne Dish meal

Chicken and Mushroom Marsala

Ingredients: 1 1/2 tablespoons olive oil4 (4 -6 ounce) boneless skinless chicken breastssaltfresh ground...

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Sweet-Hot Monte Cristo Sandwiches
Lunch/snacksMain dishSandwiches

Sweet-Hot Monte Cristo Sandwiches

Ingredients: 2 -4 teaspoons sweet-hot mustard8 slices sourdough bread4 slices muenster cheese, about 3/4...

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Simple Tuna Noodle Casserole
CasserolesMain dishTuna

Simple Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup1/2 cup milk1 cup...

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Chicken Cobbler Casserole
CasserolesChickenMain dish

Chicken Cobbler Casserole

Ingredients: 6 tablespoons melted butter, divided4 cups cubed sourdough rolls1/3 cup grated parmesan cheese2...

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Garden Fresh Vegetable Soup
Main dishOne Dish mealSoups & stews

Garden Fresh Vegetable Soup

Ingredients: 1/2 lb lean ground beef (optional)4 slices bacon, diced (optional)3 tablespoons butter (optional)1...

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Paula's Enchilada Casserole
CasserolesChickenMain dish

Paula’s Enchilada Casserole

Ingredients: 1 teaspoon corn oil2 lbs hamburger ( I sometimes use chicken)1 cup chopped...

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Ecuadorean Quinoa and Vegetable Soup
GrainsMain dishSoups & stews

Ecuadorean Quinoa and Vegetable Soup

Ingredients: 1/2 cup raw quinoa2 tablespoons olive oil2 cups chopped onions1 teaspoon salt1 cup...

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Cabbage and Noodles Salad for the Lazy
Main dishOne Dish mealSalads

Cabbage and Noodles Salad for the Lazy

Ingredients: 4 cups green cabbage or 4 cups red cabbage, shredded2 packets noodles (...

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Robust Winter Chicken Dish
ChickenMain dishPoultry

Robust Winter Chicken Dish

Ingredients: 2 lbs chicken pieces6 -10 small onions4 teaspoons soy sauce1 lemons, sliced thinly,...

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Grilled Shrimp Tossed in Lemon-Garlic Sauce
AppetizersMain dishShrimp

Grilled Shrimp Tossed in Lemon-Garlic Sauce

Ingredients: 1 1/2 lbs extra large shrimp, peeled and deveined3 tablespoons olive oil1/4 teaspoon...

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Prawns With Gorgonzola Cheese
CheeseMain dishShrimp

Prawns With Gorgonzola Cheese

Ingredients: 10 large prawns, shelled, deveined and butterflied2 tablespoons butter1 garlic cloves, finely minced1...

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Gorgonzola Tenderloin
BeefBeef steaksMain dish

Gorgonzola Tenderloin

Ingredients: 4 beef tenderloin steaks, cut 1 inch thick ( 4-6 ounces each)1 clove...

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CasserolesMain dishTurkey

Recycled Holiday Mainstay

Ingredients: 1 lb cooked leftover turkey1 coarsley chopped onions2 teaspoons nutmeg2 teaspoons cinnamon2 teaspoons...

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Italian Steak
Main dishOne Dish mealSauces

Italian Steak

Ingredients: 1 1/2 lbs chuck steaks2 tablespoons oil1/2 lb mushrooms, sliced1 clove garlic, minced1/2...

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Easy Mushroom Chicken
ChickenChicken breastMain dish

Easy Mushroom Chicken

Ingredients: 4 boneless skinless chicken breasts1 (10 ounce) cans cream of mushroom soup4 -5...

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Lori's Beef  and Gravy
BeefMain dishMeat

Lori’s Beef and Gravy

Ingredients: 2 lbs stewing beef, cut into bite size pieces6 cups water ( approx)beef...

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Steak in Rum and Mushroom Sauce for Two
BeefBeef steaksMain dish

Steak in Rum and Mushroom Sauce for Two

Ingredients: 2 (5 ounce) chuck eye steak or 2 (5 ounce) top sirloin steaks1...

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Sauteed Salmon With  Pear-Pepper Salsa
Main dishSalmonSaltwater fish

Sauteed Salmon With Pear-Pepper Salsa

Ingredients: 1 small ripe pears1/2 red bell peppers1 small jalapeno peppers, seeded and chopped1...

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Tom's Cheeseburger Meatloaf
DiabeticMain dishMeat

Tom’s Cheeseburger Meatloaf

Ingredients: 16 ounces lean ground turkey or 16 ounces lean ground beef6 tablespoons fine...

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Borscht II
Main dishSoups & stewsVegetables

Borscht II

Ingredients: 1 lb beef stew meat, cut into cubes ( chuck or round)12 cups...

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Karela (Bitter melon or gourd)
FruitMain dishMelons

Karela (Bitter melon or gourd)

Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...

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Zesty Chicken Oregano
ChickenMain dishPoultry

Zesty Chicken Oregano

Ingredients: 2 1/2-3 lbs chicken, cut up1/2 cup olive oil or 1/2 cup vegetable...

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Campbell's Tuna Noodle Casserole
CasserolesMain dishTuna

Campbell’s Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 cup frozen...

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Lunch/snacksMain dishSandwiches

Roasted Veggie Sandwich

Ingredients: 1 (3/4 lb) eggplants, cut into 1/4 inch slices2 red bell peppers, halved...

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Chipotle Shrimp
Main dishOne Dish mealShrimp

Chipotle Shrimp

Ingredients: 1 cup uncooked long grain white rice2 cups water1/4 cup butter2 garlic cloves,...

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Chicken BBQ Pizza Pie
Lunch/snacksMain dishPizza

Chicken BBQ Pizza Pie

Ingredients: 2 pillsbury pie crusts ( from refrigerated section of your grocer)1 chicken breasts,...

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Barbecue in the Burgers
BeefGround beefMain dish

Barbecue in the Burgers

Ingredients: 2 lbs ground beef1 bunch scallions, chopped1 lemons, zest of3 tablespoons tomato paste2...

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Broccoli and Cheddar Bow Ties
Main dishPastaSide dishes

Broccoli and Cheddar Bow Ties

Ingredients: 12 ounces bow tie pasta3 cups broccoli, pieces ( about one bunch)1/4 cup...

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Penne With 5 Cheeses Ala Barefoot Contessa - Ina Garten
CasserolesMain dishPenne

Penne With 5 Cheeses Ala Barefoot Contessa – Ina Garten

Ingredients: 1 lb penne2 cups cream1 cup crushed tomatoes ( from a can)1/2 cup...

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Maple-Glazed Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple Salsa

Ingredients: 4 (6 ounce) salmon fillets1 tablespoon maple syrup1 tablespoon teriyaki sauce1 tablespoon pineapple...

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Zucchini Frittata
Main dishOne Dish mealSquash

Zucchini Frittata

Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...

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Hula Stir-Fry
Chicken breastMain dishOne Dish meal

Hula Stir-Fry

Ingredients: 1 lb boneless skinless chicken breasts, strips1 tablespoon cooking oil1 (16 ounce) packages...

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Smoked Pork Tenderloin With Green Peppercorn Sauce
Main dishPorkPork loins

Smoked Pork Tenderloin With Green Peppercorn Sauce

Ingredients: 2 lbs pork tenderloinsolive oilthyme1 1/2 tablespoons hickory chips1 large egg yolks1 tablespoon...

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Diabetic Shrimp Scampi
Main dishOne Dish mealShrimp

Diabetic Shrimp Scampi

Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...

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Tortellini Casserole
CasserolesMain dishOne Dish meal

Tortellini Casserole

Ingredients: 1 lb your favorite tortellini1 (24 ounce) jars your favorite pasta sauce1 cup...

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Breaded Breast of Chicken (Chicken Cutlets)
Chicken breastLunch/snacksMain dish

Breaded Breast of Chicken (Chicken Cutlets)

Ingredients: 4 boneless chicken breast halves1 cup Italian style breadcrumbs2 eggs, beatensalt and pepper2...

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Hamburger and Potato( All In One Meal) Delish!!
CasserolesGround beefMain dish

Hamburger and Potato( All In One Meal) Delish!!

Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced1 can mushrooms or...

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Colorful Kidney Bean Salad
BeansMain dishSalads

Colorful Kidney Bean Salad

Ingredients: 2 (14 ounce) cans kidney beans, rinsed and drained1 yellow bell peppers, in...

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Chicken Breasts Stuffed with Zucchini
ChickenCondimentsetc.

Chicken Breasts Stuffed with Zucchini, Tomato and Basil

Ingredients: 4 boneless skinless chicken breast halves ( 6-8 oz each)salt & freshly ground...

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Spanish Chicken and Rice
Main dishOne Dish mealStews

Spanish Chicken and Rice

Ingredients: 1/4 cup olive oil4 chicken thighs6 chicken drumsticks1 large red onions, diced1 large...

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Main dishPastarice and grains

gnocchi with cheese, prosciutto and basil

Ingredients: 1 lb gnocchi ( fresh or frozen is best)2 -4 cloves garlic6 -10...

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Potato Hominy Soup
Main dishPotatoesSoups & stews

Potato Hominy Soup

Ingredients: 2 tablespoons olive oil1 large onions, thinly sliced3 cloves garlic, finely chopped1 teaspoon...

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Sesame Pork Stir Fry
Main dishPorkRice

Sesame Pork Stir Fry

Ingredients: 2 tablespoons sesame seeds, toasted1 tablespoon sesame oil or 1 tablespoon vegetable oil1...

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Chicken Rice Bowl
Chicken breastLunch/snacksMain dish

Chicken Rice Bowl

Ingredients: 1/2 cup teriyaki marinade2 tablespoons sugar1 1/2 lbs boneless skinless chicken breasts, cut...

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Cajun-Style Red Beans and Rice
Main dishRiceSide dishes

Cajun-Style Red Beans and Rice

Ingredients: 3 -4 tablespoons oil1 medium onions, chopped1 -2 tablespoon chopped fresh garlic1 green...

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Parmesan Breaded Pork Chops
Main dishMeatPork

Parmesan Breaded Pork Chops

Ingredients: 4 pork chops, 3/4 inch thick1 eggs, beaten1 teaspoon salt1/4 teaspoon pepper1/3 cup...

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African Vegetable Stew
Long Grain riceMain dishStews

African Vegetable Stew

Ingredients: 1 tablespoon non-hydrogenated margarine1 cup onions, chopped1/2 cup parsley, chopped2 garlic cloves, minced1...

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3 Cheese Potato Casserole
CasserolesMain dishPotatoes

3 Cheese Potato Casserole

Ingredients: 4 cups potatoes, peeled and cubed8 ounces cream-style cottage cheese8 ounces sour cream1/2...

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Pork Tenderloin With Sweet and Tangy Sauce
Main dishPorkPork loins

Pork Tenderloin With Sweet and Tangy Sauce

Ingredients: 1/4 cup ketchup1/4 cup brown sugar1 tablespoon soy sauce, low sodium1/2 teaspoon fresh...

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Crock Pot Nacho Pork Chops
< 15 mins5 ingredients or lessMain dish

Crock Pot Nacho Pork Chops

Ingredients: 4 boneless pork chops1 (10 3/4 ounce) cans condensed nacho cheese soup2 teaspoons...

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Chicken Stuffing Casserole
CasserolesChickenMain dish

Chicken Stuffing Casserole

Ingredients: 4 -6 chicken breasts, skinless, boneless1 -2 tablespoon olive oil2 cups prepared stuffing...

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Stir-Fried Beef
BeefMain dishOne Dish meal

Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...

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Today's and Tomorrow's Meatloaf
BeefGround beefMain dish

Today’s and Tomorrow’s Meatloaf

Ingredients: 2 cups fresh breadcrumbs3/4 cup minced onions1/4 cup minced green peppers2 eggs2 lbs...

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Grilled San Antonio Pork Roast
Lunch/snacksMain dishPork

Grilled San Antonio Pork Roast

Ingredients: 4 lbs fresh pork leg, bone in ( 1/2 roast)1 teaspoon salt1/2 teaspoon...

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Rustic Roasted Chicken
ChickenMain dishPoultry

Rustic Roasted Chicken

Ingredients: 1 -1 1/2 lb fingerling potatoes, washed and halved2 large carrots, peeled and...

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Ravioli Casserole
CasserolesLunch/snacksMain dish

Ravioli Casserole

Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...

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Poifect Cluck
ChickenLunch/snacksMain dish

Poifect Cluck, Cluck Burgers (Chicken Burgers)

Ingredients: 1 eggs1/4 cup parmesan cheese, grated1/4 cup dry breadcrumbs1 small onions, grated1 tablespoon...

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