Ingredients: 2 tablespoons honey1/4 cup cider vinegar1/4 cup Irish whiskey2 teaspoons chopped fresh thyme1...
Champagne Shrimp and Pasta
Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...
Creamy Parmesan Chicken
Ingredients: 4 boneless skinless chicken breasts1 1/2 cups heavy whipping cream1/2 cup parmesan cheese1...
Pan Fried Steak with Mustard-Pepper Sauce
Ingredients: 4 (4 ounce) beef tenderloin steaks ( or similar lean and tender cut...
Papa’s Favorite Pasta Sauce
Ingredients: 2 lbs frying chickens ( cut up)4 large sweet red peppers ( cut...
Colorful Black Bean and Crab Salad
Ingredients: 2 cups frozen corn, thawed1 (19 ounce) cans black beans, drained and rinsed1/4...
Moroccan Chicken and Summer Squash Salad
Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...
Savory Crepes Florentine
Ingredients: 1 1/2 cups ricotta cheese or 1 1/2 cups firm tofu1 1/2 cups...
BLT Layered Salad
Ingredients: 1 cup sour cream1 cup mayonnaise or 1 cup salad dressing1 tablespoon lemon...
Butternut Squash and Bacon Risotto
Ingredients: 1/3 cup hazelnuts or 1/3 cup pecans1 (2 -3 lb) butternut squash4 1/2...
Broccoli Cornbread Casserole
Ingredients: 2 (7 1/2 ounce) boxes corn muffin mix4 tablespoons butter or 4 tablespoons...
Chicken With Cashews and Broccoli
Ingredients: 1 tablespoon cornstarch1 cup chicken broth3 tablespoons dry sherry2 tablespoons tamari soy sauce...
Four Hour Oven Beef Stew
Ingredients: 2 lbs stewing beef2 tablespoons minute tapioca2 tablespoons brown sugar1 cup celery, chopped1...
Meatballs With Spaghetti
Ingredients: 2 eggs, beaten12 ounces hunt’s tomato paste1/4 cup minced onions1/4 cup grated parmesan...
Pan-Seared Beef with Wasabi Sauce
Ingredients: 1 1/2 teaspoons wasabi powder1 tablespoon cold water2/3 cup sour cream1 tablespoon chives...
Mediterranean Pasta Bake
Ingredients: 350 g spiral shaped pasta2 tablespoons olive oil1 Spanish onions, chopped3 cloves garlic,...
Cheesy Polenta with Rich Tomato Sauce
Ingredients: 1 tablespoon extra virgin olive oil4 cups sliced mushrooms1 onions, finely chopped1 carrots,...
Moroccan Chicken With Couscous
Ingredients: 1 tablespoon butter1 tablespoon sunflower oil4 chicken breasts ( I used skinless breasts...
Salmon With Roasted Garlic
Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
Chicken Creole with Chili Cream Sauce
Ingredients: 4 boneless chicken breast halves2 teaspoons creole seasoning or 2 teaspoons cajun seasoning1...
Guisado De Consuelo
Ingredients: 2 large potatoes or 3 medium potatoes2 tablespoons oil1/2 cup chopped onions1/2 green...
Easy Taco Light , Low Fat!
Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...
Salmon With Mediterranean Salsa
Ingredients: 24 ounces salmon fillets2 cups diced tomatoes1/2 diced onions1/2 cup pine nuts2 tablespoons...
Beef with Cashews
Ingredients: 1 lb sirloin steaks, cut into thin slices4 tablespoons peanut oil4 green onions,...
So Easy Tuna Noodle Casserole
Ingredients: 1 1/2 cups egg noodles ( or macaroni, fusilli, or penne)1 tablespoon olive...
Diabetic Spinach-chicken Rollups
Ingredients: 1 (8 ounce) packages fat-free cream cheese, softened3 tablespoons chopped green onions1 1/2...
Cajun Shrimp Penne Pasta
Ingredients: 1 lb penne pasta1/2 lb shrimp, deveined and shelled1 cup cream2 garlic cloves,...
Pasta Caprese
Ingredients: 3/4 cup olive oil1/4 cup balsamic vinegar4 cloves garlic, minced1/4 cup chopped fresh...
ole’ mole chicken
Ingredients: 1/4 cup sesame seeds1/2 cup slivered almonds1 dried New Mexico chiles or 1...
Creamy Pesto Shrimp
Ingredients: 1 lb spinach linguine or 1 lb regular linguine1/2 cup butter3 cloves garlic,...
Bow Ties With Sausage
Ingredients: 2 tablespoons olive oil1 lb sweet Italian sausage, casings removed and crumbled1/2 teaspoon...
Super Simple Chinese Fried Rice
Ingredients: 2 cups day-old cooked white rice1/4 cup chopped onions1 large eggs, scrambled and...
Toad in the Hole With Bacon
Ingredients: 8 irish sausages8 slices bacon ( unsmoked if available)1 onions, sliced4 tablespoons vegetable...
Ground Chicken Burgers
Ingredients: 1 lb ground chicken1/2 cup mozzarella cheese, grated5 tablespoons breadcrumbs1/4 cup barbecue sauce...
Apple Pork Chops
Ingredients: 4 pork chops1 crisp apples, peeled and chopped2 tablespoons butter3 tablespoons brown sugar...
Grilled Chicken With Mango Habanero Glaze
Ingredients: 1/2 cup sugar1/2 mangoes, ripe, chopped1/2 teaspoon ginger ( grated fresh or ground)1/2...
Szechuan Style Eggplants
Ingredients: 600 g eggplants200 g ground pork100 g prawns, shelled and chopped2 tablespoons oil1...
Easy Lemon Chicken
Ingredients: 1 cut up chicken or 6 chicken breasts1 can cream of mushroom soup1/2...
Sesame Pork Fajitas
Ingredients: 1 lb pork tenderloins2 teaspoons dark sesame oil1 teaspoon gingerroot, peeled & grated1/4...
Macaroni with Hazelnut and Coriander Sauce
Ingredients: 350 g macaroni50 g hazelnuts ( 1/3 cup)2 cloves garlic1 bunch fresh coriander1...
Sizzled Citrus Shrimp
Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...
Pasta With Leeks and Parsley
Ingredients: 1/2 cup roasted pine nuts3 big leeks (at least 500g, total) or 4...
Oven Fried Pork Chops
Ingredients: 4 pork chops2 tablespoons butter, melted1 eggs, beaten2 tablespoons milk1/4 teaspoon pepper1 cup...
Simple Low-Fat Turkey Meatballs
Ingredients: 1/2 lb all white meat lean ground turkey1/2 yellow onions ( finely chopped)1/4...
Spicy Thai Chicken Pizza With Peanut Sauce
Ingredients: 1 thin pizza crust ( Boboli or other pre-baked crust)2 garlic cloves, minced1...
Asian Steak Salad
Ingredients: 4 cups green cabbage, sliced very thin4 cups red cabbage, sliced very thin5...
Sausage and Bean Casserole
Ingredients: 8 thin beef sausages2 large potatoes250 g pumpkin1 onions1 (440 g) cans baked...
Grainy Vegetable Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine or 1 tablespoon vegetable oil1 large...
Kung Pao Chicken II
Ingredients: 3 1/2 teaspoons cornstarch, divided5 teaspoons soy sauce, divided5 teaspoons dry sherry, divided1/4...
Cheeseburger Stuffed Bell Peppers Cups
Ingredients: 4 medium bell peppers1/2 lb ground beef1/4 cup onions ( finely chopped)2 cups...
Yummy Hash Browns Casserole
Ingredients: 32 ounces frozen shredded hash browns, lightly thawed1/2 lb sausage, cooked and crumbled8...
Tuna Hot Dish
Ingredients: 1 can cream of mushroom soup1 can tuna1 cup celery, diced1 cup onions,...
Shrimp Jambalaya
Ingredients: 1 lb raw large shrimp, peeled and deveined1 tablespoon creole seasoning2 tablespoons olive...
Pan-Fried Chicken With Red Pepper Pesto
Ingredients: 2 (8 ounce) jars roasted red peppers, drained well2 tablespoons toasted pine nuts2...
Pastel De Choclo
Ingredients: 6 ears corn, grate the kernels8 leaves fresh basil, finely chopped1 teaspoon salt3...
Zesty Baked Pork Chops
Ingredients: 6 pork chops, 1 inch thick ( about 2 lbs)1 can Italian tomato...
Crispy Rosemary Chicken
Ingredients: 1 (6 ounce) packages extra crispy original Shake-and-Bake1/4 teaspoon garlic powder1/2 teaspoon dried...
Super Simple Shepherd’s Pie
Ingredients: 2 lbs ground beef1 small onions, chopped2 (14 ounce) cans cream-style sweet corn1...
Chicken Spaghetti Casserole Bake
Ingredients: 4 -6 ounces spaghetti, broken in half4 slices bacon, chopped1 small onions, chopped3...
