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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
TVP Taco Salad
Main dishOne Dish mealSalads

TVP Taco Salad

Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...

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Spring Chicken Scaloppine
ChickenChicken breastMain dish

Spring Chicken Scaloppine

Ingredients: 4 medium boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 cup butter1/2...

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Cheese Lovers Pepperoni Pizza Bread Sharp Style
Lunch/snacksMain dishPizza

Cheese Lovers Pepperoni Pizza Bread Sharp Style

Ingredients: 1 pizza dough1/2 lb pepperoni, sliced1 lb cooper sharp cheese1 tablespoon oil Directions:...

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Country Pasta
Main dishPastaSide dishes

Country Pasta

Ingredients: 1/2 medium yellow onions, chopped4 cloves garlic, minced or 4 teaspoons minced garlic...

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Spanish Style Chicken (Grilled With Raisin Wine Sauce)
ChickenChicken breastMain dish

Spanish Style Chicken (Grilled With Raisin Wine Sauce)

Ingredients: 1 1/2 tablespoons olive oil1 large white onions, chopped1/2 lb mushrooms, sliced2 tablespoons...

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Chao Ga (Arroz Caldo)
Main dishPoultryRice

Chao Ga (Arroz Caldo)

Ingredients: 2 lbs chicken, cut into pieces2 tablespoons oil10 cloves garlic, chopped and fried1...

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Easy Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Cheese

Ingredients: 230 g macaroni ( uncooked)3 cups milk1 teaspoon salt1 1/2 teaspoons all-purpose flour1/4...

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Ground beefMain dishOne Dish meal

Pepper Jack Meatloaf

Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...

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Escabeche of Mushrooms With Polenta
GrainsMain dishSide dishes

Escabeche of Mushrooms With Polenta

Ingredients: 4 1/2 cups water2 cups low sodium chicken broth (cans or box) or...

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Ham and Cabbage Stew
< 60 minsMain dishStews

Ham and Cabbage Stew

Ingredients: 4 teaspoons margarine1/2 cup diced onions1 clove garlic, minced8 ounces cubed cooked ham...

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Baked Coconut Shrimp
CoconutMain dishShrimp

Baked Coconut Shrimp

Ingredients: 2 egg whites1 1/2 cups panko or 1 1/2 cups breadcrumbs1/2 teaspoon cumin3/4...

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Easy Mediterranean Pizza
CheeseMain dishPizza

Easy Mediterranean Pizza

Ingredients: 1 pre-made prepared pizza crust1 cup pesto sauce ( use bottled or make...

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Baked  Mostaccioli Florentine
Main dishPastaSide dishes

Baked Mostaccioli Florentine

Ingredients: 3 cups mostaccioli pasta or 3 cups other pastas, uncooked3 cups spaghetti sauce1/2...

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Farfalle in a Sun-Dried Tomato
Main dishPastarice and grains

Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce

Ingredients: 1/4 cup sun-dried tomatoes packed in oil, drained and chopped2 garlic cloves, minced1...

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Easy Company Shish Kabob Dinner
Main dishMeatVegetables

Easy Company Shish Kabob Dinner

Ingredients: 500 g boneless chicken breasts500 g round steaks500 g pork loin ( my...

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Chicken with Chili Pasta
ChickenMain dishPasta

Chicken with Chili Pasta

Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...

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Mexican Shrimp in Green Bean Sauce
Main dishShellfishShrimp

Mexican Shrimp in Green Bean Sauce

Ingredients: 1 large onions, chopped5 garlic cloves, diced2 tablespoons vegetable oil or 2 tablespoons...

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Meatballs that Make Their Own Sauce
BeefGround beefMain dish

Meatballs that Make Their Own Sauce

Ingredients: 1 slice whole wheat bread, broken up1 tablespoon water1 lb lean ground beef,...

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Mediterranean Vegetable Stew
Main dishStewsVegetables

Mediterranean Vegetable Stew

Ingredients: 1 lb eggplants, cut into 1 inch pieces ( can be unpeeled or...

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Peppered Chicken With Lemon-mushroom-wine Sauce
ChickenChicken breastMain dish

Peppered Chicken With Lemon-mushroom-wine Sauce

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, divided1/3 cup shallots, chopped5 -6 shiitake...

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Frito Chili Casserole
CasserolesMain dishOne Dish meal

Frito Chili Casserole

Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...

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Zelda's Fettuccine
Main dishPastarice and grains

Zelda’s Fettuccine

Ingredients: 2 cups sour cream3/4 cup freshly grated parmesan cheese1/4 cup dry vermouth, can...

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Easy Mexican Chicken
ChickenChicken breastMain dish

Easy Mexican Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (24 ounce) cans refried beans1 (10 ounce)...

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Chicken Whole Meal Casserole
CasserolesMain dishOne Dish meal

Chicken Whole Meal Casserole

Ingredients: olive oil flavored cooking spray4 (4 ounce) boneless skinless chicken breast halves4 (4...

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Stuffed Turkey Roll
Main dishPoultryTurkey

Stuffed Turkey Roll

Ingredients: 1/2 cup quick-cooking oats1 eggs, beaten1 lb ground turkey1/4 cup chopped onions1/4 cup...

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Hamburger Helping Mix (In a Jar)
LasagnaMain dishOne Dish meal

Hamburger Helping Mix (In a Jar)

Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...

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Super Italian Sub
Lunch/snacksMain dishSandwiches

Super Italian Sub

Ingredients: 1 loaf Italian bread ( unsliced)1/3 cup olive oil1/4 cup cider vinegar or...

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Olive Garden Chicken Formaggio Pizza
ChickenMain dishPizza

Olive Garden Chicken Formaggio Pizza

Ingredients: 4 ounces boneless skinless chicken breasts1 tablespoon olive oil2 tablespoons diced onions1 cup...

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Tomato Pasta With Olives
Main dishOne Dish mealPasta

Tomato Pasta With Olives

Ingredients: 1 lb pasta ( I like penne)1/4 cup olive oil2 garlic cloves, sliced...

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Creole Spaghetti Bake
Main dishPastaSpaghetti

Creole Spaghetti Bake

Ingredients: 2 cups spaghetti ( broken in half)2 -3 tablespoons oil4 -6 slices bacon,...

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Herbed Chicken in Pastry
ChickenChicken breastMain dish

Herbed Chicken in Pastry

Ingredients: 4 boneless skinless chicken breast halvessalt & pepper1 tablespoon butter1 puff pastry sheets...

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Romano's Macaroni Grill Penne Rustica
Main dishPenneShrimp

Romano’s Macaroni Grill Penne Rustica

Ingredients: 2 teaspoons butter2 teaspoons chopped garlic1 teaspoon Dijon mustard1 teaspoon dill1 teaspoon chopped...

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Prosciutto
CheeseMain dishPizza

Prosciutto, Mushroom and Artichoke Pizza

Ingredients: 1 bunch scallions, chopped4 tablespoons olive oil8 ounces mushrooms, sliced2 cloves garlic, chopped1...

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Good for You Meatloaf
BeefGround beefMain dish

Good for You Meatloaf

Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...

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Pork Tenderloin Island Barbecue
Main dishPorkPork loins

Pork Tenderloin Island Barbecue

Ingredients: 1 (2 lb) pork tenderloins16 ounces barbecue sauce ( homemade or bottled)1 teaspoon...

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Glass Noodles With Crab
AppetizersCrabMain dish

Glass Noodles With Crab

Ingredients: 2 (2 ounce) packages thin rice noodles ( mung bean thread)2 tablespoons neutral...

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Campbell's Orange Beef
BeefMain dishRice

Campbell’s Orange Beef

Ingredients: 1 lb boneless beef top sirloin steaks, 3/4 inch thick2 tablespoons vegetable oil1...

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Sauteed Chicken Breasts with Tomato-Olive-Butter Sauce
ChickenMain dishPoultry

Sauteed Chicken Breasts with Tomato-Olive-Butter Sauce

Ingredients: 3/4 teaspoon dried oregano, crumbled3/4 teaspoon garlic powder1/4 teaspoon cayenne pepper1/4 teaspoon black...

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Barbe Cups
BeefGround beefMain dish

Barbe Cups

Ingredients: 1 lb lean ground beef1 tablespoon instant minced onion1 (12 ounce) cans flakey...

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Texas Beef Fajitas
BeefBeef steaksMain dish

Texas Beef Fajitas

Ingredients: 1 (16 ounce) bottles Italian salad dressing 1 (12 ounce) mexican beer (...

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Lemon Artichoke Pesto
Main dishSaucesSavory sauces

Lemon Artichoke Pesto

Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...

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Crunchy Chicken Salad
ChickenMain dishSalads

Crunchy Chicken Salad

Ingredients: 5 1/2 cups chopped cooked chicken3 hard-boiled eggs, chopped1 cup chopped celery1 cup...

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Pink and Green Pasta Salad
Main dishSaladsShrimp

Pink and Green Pasta Salad

Ingredients: 2 cups farfalle pasta1/2 lemons, juice of1 small fresh red chilies, seeded and...

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Microwaved Stuffed Chicken Breasts
ChickenChicken breastMain dish

Microwaved Stuffed Chicken Breasts

Ingredients: 1 tablespoon butter2 cups breadcrumbs ( made from day old bread)1 -2 tablespoon...

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Herbed Butter Rib Eye Steaks
BeefBeef steaksMain dish

Herbed Butter Rib Eye Steaks

Ingredients: 1/2 cup softened butter1 teaspoon minced garlic1/4 teaspoon lemon juice2 teaspoons fresh parsley,...

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Quick!  I'm  Starving!  Dinner
Main dishOne Dish mealVegetables

Quick! I’m Starving! Dinner

Ingredients: 3/4-1 lb ground turkey1 (10 1/2 ounce) cans tomato soup, low sodium2 (15...

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Lasagna with Zucchini Noodles
CasserolesGround beefMain dish

Lasagna with Zucchini Noodles

Ingredients: 3/4 lb beef1/2 cup choopped onions1 (15 ounce) cans tomato sauce1/2 teaspoon dried...

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Down Home Barbecued Chicken
ChickenChicken breastMain dish

Down Home Barbecued Chicken

Ingredients: 1/2 cup ketchup1/4 cup water2 tablespoons brown sugar1 tablespoon lemon juice1 tablespoon cider...

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Macaroni and Cheese Surprise
CasserolesMain dishOne Dish meal

Macaroni and Cheese Surprise

Ingredients: 1 lb ground beef1 (18 ounce) jars mushroom and green pepper flavor spaghetti...

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Make Ahead Swiss Chicken
ChickenChicken breastMain dish

Make Ahead Swiss Chicken

Ingredients: 6 boneless skinless chicken breast halves, cut into bite-size pieces2/3 cup shredded swiss...

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Broadway New York Strip
BeefMain dishMeat

Broadway New York Strip

Ingredients: 4 pieces New York strip steaks, about 3/4 inch thick1/2 cup olive oil1/4...

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Mexican Shepherd's Pie With Cornmeal Buttermilk Topping
Ground beefMain dishSavory pies

Mexican Shepherd’s Pie With Cornmeal Buttermilk Topping

Ingredients: 2 eggs1/2 cup buttermilk1 tablespoon butter, melted1 tablespoon flour1 teaspoon baking soda1/4 teaspoon...

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Beef Broth Pork Chops
Main dishPorkPork chops

Beef Broth Pork Chops

Ingredients: 4 pork chops ( a thinner cut works better than a thicker one)salt...

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Easy Weeknight Skillet Rice and Sausage
Lunch/snacksMain dishMeat

Easy Weeknight Skillet Rice and Sausage

Ingredients: 2 (8 7/8 ounce) packages of ready to serve cooked yellow rice1 (14...

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New Mexico Enchilada Casserola
High calciumMain dishOne Dish meal

New Mexico Enchilada Casserola

Ingredients: 18 medium corn tortillas2 lbs shredded monterey jack cheese or 2 lbs colby-monterey...

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Hash Tart
BeefLunch/snacksMain dish

Hash Tart

Ingredients: 3 cups cooked roast beef, chopped1 onions, chopped1 green peppers, chopped1/2 cup seedless...

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Lunch/snacksMain dishVegetables

Veggie Burgers

Ingredients: 1 tablespoon canola oil, divided1/4 cup minced onions1/4 cup minced green bell peppers1/4...

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Baked Salmon With Caper Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Caper Sauce

Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...

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Rotel Goulash
Ground beefMain dishOne Dish meal

Rotel Goulash

Ingredients: 1 lb hamburger or 1 lb ground turkey2 (8 ounce) cans tomato sauce2...

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Old Fashion Pot Roast
BeefMain dishMeat

Old Fashion Pot Roast

Ingredients: 3 -3 1/2 lbs boneless beef roast ( rump, chuck or round)1 envelope...

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