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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
Steak in Pizzaiola Sauce
Condimentsetc.Main dish

Steak in Pizzaiola Sauce

Ingredients: 1 lb top round beef or 1 lb top sirloin steaks, 1/4 inch...

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Ginger Ground Pork
Main dishMeatPork

Ginger Ground Pork

Ingredients: 1 tablespoon vegetable oil4 garlic cloves, chopped5 Thai chiles, chopped with seeds1/2 cup...

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Colourful Chicken Stir-Fry
ChickenMain dishPoultry

Colourful Chicken Stir-Fry

Ingredients: 1 teaspoon vegetable oil2 chicken breasts, cut into strips ( or beef)1 red...

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Grilled Tuna Steak with Nectarine Relish
Main dishSaltwater fishTuna

Grilled Tuna Steak with Nectarine Relish

Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...

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Baked Bean Casserole
CasserolesGround beefMain dish

Baked Bean Casserole

Ingredients: 1 lb lean ground beef1 small onions2 (16 ounce) cans baked beans1 cup...

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Isabel's Jewish Spaghetti
Main dishPastaSpaghetti

Isabel’s Jewish Spaghetti

Ingredients: 1 lb spaghetti1/4 lb butter or 1/4 lb margarine1 lb Velveeta reduced fat...

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Shelly's Mexi Crescents
ChickenLunch/snacksMain dish

Shelly’s Mexi Crescents

Ingredients: 3 ounces cream cheese, softened1 tablespoon milk1 (4 ounce) cans diced green chilies2...

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All American Wraps
Lunch/snacksMain dishSandwiches

All American Wraps

Ingredients: 8 slices bacon4 garden vegetable flour tortillas ( 8 or 9 inch, can...

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Broccoli and Chicken Casserole
CasserolesMain dishOne Dish meal

Broccoli and Chicken Casserole

Ingredients: 4 cooked chicken breast fillets, chopped2 (10 ounce) packages frozen chopped broccoli, cooked1...

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Pizza Spaghetti Bake
Main dishOne Dish mealSpaghetti

Pizza Spaghetti Bake

Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...

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Cheese and Lentil Loaf
Lunch/snacksMain dishSavory pies

Cheese and Lentil Loaf

Ingredients: 6 ounces red lentils12 fluid ounces water4 ounces grated cheddar cheese1 onions, peeled...

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Main dishSoups & stewsStews

Sassy Creole Fish Stew

Ingredients: 3 tablespoons olive oil1 cup onions, chopped1 garlic cloves, minced2 carrots, chopped3 celery...

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Turkey Stroganoff
Main dishOne Dish mealTurkey

Turkey Stroganoff

Ingredients: 1 lb lean ground turkey2 (10 3/4 ounce) cans cream of broccoli soup1...

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Quinoa and Roasted Vegetables
GrainsMain dishSide dishes

Quinoa and Roasted Vegetables

Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...

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Delicious Chicken Poblano
ChickenChicken breastMain dish

Delicious Chicken Poblano

Ingredients: 3 chicken breasts1 limes1 medium yellow onions, chopped2 poblano peppers, chopped into 1/4...

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Mexican-Style Steamed Mussels
AppetizersMain dishOne Dish meal

Mexican-Style Steamed Mussels

Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1 medium onions, finely chopped2 jalapeno peppers,...

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Chicken Noodle Soup and Dumplings
Main dishPastarice and grains

Chicken Noodle Soup and Dumplings

Ingredients: 2 cups flour1 cup skim milk1/2 teaspoon salt2 teaspoons baking powder4 tablespoons vegetable...

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Lemon Garlic Chicken With Rice
ChickenChicken breastMain dish

Lemon Garlic Chicken With Rice

Ingredients: 3 ounces uncooked chicken breasts, cut into 1 inch chunks2 teaspoons reduced-calorie margarine1...

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Hot Pizza Subs
Lunch/snacksMain dishSandwiches

Hot Pizza Subs

Ingredients: 1 loaf unsliced Italian bread ( 1 lb.)1/4-1/3 cup pizza sauce1 1/2 teaspoons...

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Venezuelan Mystery Pie
< 4 hoursMain dishSavory pies

Venezuelan Mystery Pie

Ingredients: 1 1/2 cups yellow cornmeal2 1/2 cups chicken broth1/2 teaspoon garlic salt1/4 cup...

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Ham and Swiss Cheese Quiche
BreakfastMain dishSavory pies

Ham and Swiss Cheese Quiche

Ingredients: 2 tablespoons flour8 ounces natural swiss cheese2 cups half-and-half4 eggs3/4 cup ham, chopped1...

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Chicken Pizza
Chicken breastMain dishPizza

Chicken Pizza

Ingredients: 1/2 lb chicken tenderloins, cut into pieces1 prepared pizza crust1/2 cup pizza sauce1/2...

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Bulgogi (Korean Marinated Beef)
BeefMain dishMeat

Bulgogi (Korean Marinated Beef)

Ingredients: 1 lb sliced beef rib eye ( korean stores sell the right cut)1/2...

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Citrus-Seared Chicken With Orange Olive Sauce
ChickenMain dishPoultry

Citrus-Seared Chicken With Orange Olive Sauce

Ingredients: 1 cup orange juice1/4 cup ruby red grapefruit juice3 teaspoons caribbean jerk seasoning3/4...

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Stir Fried Wheat Berries
GrainsMain dishSide dishes

Stir Fried Wheat Berries

Ingredients: oil2 cups sprouted wheat berries1 large carrots, shredded1 onions, sliced thinly1 stalk celery,...

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The Best Pork Tenderloin
Main dishPorkPork loins

The Best Pork Tenderloin

Ingredients: 1 -2 lb pork tenderloins1/2 cup soy sauce1/2 cup lime juice1/2 cup canola...

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Salmon Salad Wrap
Lunch/snacksMain dishSandwiches

Salmon Salad Wrap

Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...

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King Ranch Beef Casserole
CasserolesGround beefMain dish

King Ranch Beef Casserole

Ingredients: 1 1/2 lbs ground beef1 onions, choppedsalt & pepper, to tastegarlic powder, to...

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Texas Chicken Soup
ChickenMain dishSoups & stews

Texas Chicken Soup

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 medium yellow onionsolive oil1 (15 ounce)...

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Rosemary Turkey With Mushrooms
< 30 minsMain dishMeat

Rosemary Turkey With Mushrooms

Ingredients: 1 lb turkey breast tenderloins, slices all visible fat removed1/2 cup low sodium...

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Chicken Enchiladas Creamy White Sauce
ChickenChicken breastMain dish

Chicken Enchiladas Creamy White Sauce

Ingredients: 1 lb boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken...

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Wild Rice With Dried Apricots ( W W)
Main dishRiceSide dishes

Wild Rice With Dried Apricots ( W W)

Ingredients: 2 medium carrots, diced2 teaspoons butter2 teaspoons fresh thyme or 1/2 teaspoon dried...

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Crispy Fish and Chips
FishMain dishPotatoes

Crispy Fish and Chips

Ingredients: 1/2 cup flour1/2 cup cornmeal4 -6 ounces beer1/8 teaspoon salt1/2 teaspoon Old Bay...

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Malibu Chicken
ChickenChicken breastMain dish

Malibu Chicken

Ingredients: 6 boneless skinless chicken breasts ( pound ’em thin)6 slices cooked ham6 slices...

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Baked Italian Chicken
ChickenMain dishPoultry

Baked Italian Chicken

Ingredients: 1 fryer, cut up1/2 cup butter, melted1 cup dry Italian breadcrumbs1/2 cup grated...

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Chicken Breasts Stuffed With Pesto and Cheese
ChickenChicken breastMain dish

Chicken Breasts Stuffed With Pesto and Cheese

Ingredients: 4 -6 boneless skinless chicken breasts, pounded to 1/2 inch thickness1/2 cup boursin...

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Round Steak WithTomato Gravy
BeefMain dishMeat

Round Steak WithTomato Gravy

Ingredients: 1 lb round steaks, cut into 8 pieces1 tablespoon oil2 cups water8 ounces...

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Macaroni and Hot Dog Stuffed Bell Peppers
Elbow macaroniMain dishPasta

Macaroni and Hot Dog Stuffed Bell Peppers

Ingredients: 8 ounces macaroni ( cooked and drained)6 medium green bell peppers1 (3 ounce)...

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Summer Pasta
Main dishOne Dish mealPenne

Summer Pasta

Ingredients: salt and pepper3 tablespoons extra virgin olive oil ( or 2 tablespoons oil...

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Italian White Beans With Turkey
Main dishOne Dish mealTurkey

Italian White Beans With Turkey

Ingredients: 1 tablespoon olive oil1 tablespoon chopped fresh basil leaves or 1 teaspoon dried...

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Cheeseburger Pockets
Lunch/snacksMain dishSandwiches

Cheeseburger Pockets

Ingredients: 1 lb lean ground beef1 medium onions, chopped ( 1/2 cup)1/4 cup ketchup2...

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Grilled Chicken and Pineapple Topped With Brie
ChickenChicken breastMain dish

Grilled Chicken and Pineapple Topped With Brie

Ingredients: 4 boneless skinless chicken breasts4 pineapple rings ( I used canned, but fresh...

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Farfalle With Sausage
Main dishPastarice and grains

Farfalle With Sausage, Tomatoes, and Cream

Ingredients: 2 tablespoons olive oil1 lb italian sweet sausage, casings removed1/2 teaspoon dry crushed...

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Beef Stir-Fry on a Stick
BeefBeef steaksMain dish

Beef Stir-Fry on a Stick

Ingredients: 1/2 cup hoisin sauce3 tablespoons water2 tablespoons vegetable oil1 tablespoon soy sauce1 garlic...

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Cabbage Roll Bake
Main dishPoultryTurkey

Cabbage Roll Bake

Ingredients: 1 lb uncooked ground turkey breast1 1/2 lbs cabbage, all varieties, chopped14 1/2...

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Italian - Style Mac 'n Cheese
Main dishOne Dish mealPenne

Italian – Style Mac ‘n Cheese

Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...

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Abaranger Dino Curry
BeefMain dishPork

Abaranger Dino Curry

Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...

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Black Bean
Main dishNorth americanVegetables

Black Bean, Spinach and Mushroom Burritos

Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...

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Grilled Salmon and Smokey Tomato-chipotle Sauce
Main dishOne Dish mealSalmon

Grilled Salmon and Smokey Tomato-chipotle Sauce

Ingredients: 2 tablespoons extra virgin olive oil1/2 cup finely chopped red onions2 teaspoons minced...

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Bacon Bit Burgers
BeefGround beefMain dish

Bacon Bit Burgers

Ingredients: 6 slices smoked bacon, cut into 1/2 inch pieces3 tablespoons extra virgin olive...

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Chicken Burrito - OAMC
Chicken breastMain dishOne Dish meal

Chicken Burrito – OAMC

Ingredients: 2 chicken bouillon cubes4 cups hot water4 cups instant rice or 2 cups...

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Chicken Casserole II
CasserolesMain dishOne Dish meal

Chicken Casserole II

Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...

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Tomato-Stuffed Chicken Rolls
Chicken breastLunch/snacksMain dish

Tomato-Stuffed Chicken Rolls

Ingredients: 4 small boneless skinless chicken breast halves ( about 12 ounces total)1 medium...

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Capellini With Hot Garlic Sauce
CheeseMain dishPasta

Capellini With Hot Garlic Sauce

Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1/2 cup minced onions1/2 red bell peppers,...

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Marinated Chicken Breasts
ChickenChicken breastMain dish

Marinated Chicken Breasts

Ingredients: 1/2 cup Southern Comfort1/4 cup fresh orange juice1/2 cup apricot jam1 cup orange...

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Chicken With Creamy Tarragon Dijon Sauce
ChickenChicken breastMain dish

Chicken With Creamy Tarragon Dijon Sauce

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 lb sliced mushrooms4 boneless skinless chicken breast...

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Macaroni and Cheese Pinwheels
AppetizersLasagnaMain dish

Macaroni and Cheese Pinwheels

Ingredients: 12 lasagna noodles2 1/4 cups milk3 tablespoons all-purpose flour1 tablespoon dried onion flakes2...

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Healthy Chicken Parmesan
ChickenMain dishPoultry

Healthy Chicken Parmesan

Ingredients: 8 thin-sliced chicken breasts8 tomatoes, sliced4 fresh mozzarella balls, sliced1 bunch fresh basil2...

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Veggie Medley
Main dishOne Dish mealSide dishes

Veggie Medley

Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...

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Cheesy Noodle Casserole
CasserolesMain dishSide dishes

Cheesy Noodle Casserole

Ingredients: 2 (1 lb) packages wide egg noodles1/2 cup butter or 1/2 cup margarine1/4...

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