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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
Baked Adzuki Beans With Eggplant and Tomatoes
CheeseMain dishSide dishes

Baked Adzuki Beans With Eggplant and Tomatoes

Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...

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CasserolesMain dishOne Dish meal

Cajun Sausage and Rice

Ingredients: 2 cans French onion soup2 cans beef consomme2 cups rice1 lb smoked sausage,...

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John's Italian Meatloaf
BeefGround beefMain dish

John’s Italian Meatloaf

Ingredients: 1 lb ground beef2 teaspoons butter1 cup minced onions1 tablespoon chopped garlic1/2 cup...

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Rachael Ray's Meatza Pizza Burgers
Lunch/snacksMain dishSandwiches

Rachael Ray’s Meatza Pizza Burgers

Ingredients: 3/4 lb extra lean ground beef2 tablespoons tomato paste1/4 lb chopped chorizo sausage...

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Stuffed Lemon Feta Chicken Breasts With Tomatoes and Spinach
ChickenChicken breastMain dish

Stuffed Lemon Feta Chicken Breasts With Tomatoes and Spinach

Ingredients: 1 lb boneless skinless chicken breasts1 cup crumbled feta cheese1/2 teaspoon dried oregano1...

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Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)

Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...

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Cheesy Sausage Casserole
CasserolesMain dishOne Dish meal

Cheesy Sausage Casserole

Ingredients: 3 -4 Italian sausages1 (750 ml) jars pasta sauce3 cups pasta3 cups water1...

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Bourbon-Molasses Marinated Beef Tenderloin
BeefBeef steaksMain dish

Bourbon-Molasses Marinated Beef Tenderloin

Ingredients: 1 medium onions, chopped fine1/2 cup Bourbon1/4 cup unsulphured dark molasses2 tablespoons Worcestershire...

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Armenian Pizza - Lahmajoun
Lunch/snacksMain dishPizza

Armenian Pizza – Lahmajoun

Ingredients: 2 lbs ground lamb (or combo) or 2 lbs ground beef ( or...

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Bow Tie Pasta With Artichokes and Mushrooms
Main dishPastarice and grains

Bow Tie Pasta With Artichokes and Mushrooms

Ingredients: 10 -12 ounces bow tie pasta8 ounces white mushrooms, cleaned and quartered1 (14...

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Meatball Pancakes
BeefGround beefMain dish

Meatball Pancakes

Ingredients: 3 egg yolks1/2 lb ground beef1/4 teaspoon baking powder1/2 teaspoon salt1 dash pepper1...

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Midwestern German Meatloaf
BeefGround beefMain dish

Midwestern German Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1/2 lb ground pork16 ounces sauerkraut, rinsed and...

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Best-Ever Grilled Chicken Kebabs
ChickenMain dishPoultry

Best-Ever Grilled Chicken Kebabs

Ingredients: 1 lemons1/4-1/2 cup extra virgin olive oil3 cloves garlic, minced or pressed1 1/2...

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Crab Stuffed Chicken with Wine Mushroom Sauce
ChickenCrabMain dish

Crab Stuffed Chicken with Wine Mushroom Sauce

Ingredients: 6 large boneless skinless chicken breasts1/2 cup chopped onions1/2 cup chopped celery3 tablespoons...

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Tomato
Lunch/snacksMain dishSandwiches

Tomato, Cheese, and Avocado Sandwich

Ingredients: 2 slices of your favorite French bread or 2 slices Italian bread or...

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Citrus and Spice Pork Loin Roast
Main dishPorkPork loins

Citrus and Spice Pork Loin Roast

Ingredients: 0.5 (1 1/4 ounce) package taco seasoning mix, more to taste3/4 cup orange...

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Cowboy Stew
Low cholesterolMain dishStews

Cowboy Stew

Ingredients: 1 lb lean ground beef1 medium onions1 (14 1/2 ounce) cans stewed tomatoes1...

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Comforting Chicken Rice Casserole
CasserolesChicken breastMain dish

Comforting Chicken Rice Casserole

Ingredients: 1 (8 ounce) cans cream of chicken soup1 (8 ounce) cans cream of...

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Greek Chicken Casserole
CasserolesMain dishOne Dish meal

Greek Chicken Casserole

Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...

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Souper Easy Sloppy Joes
Lunch/snacksMain dishSandwiches

Souper Easy Sloppy Joes

Ingredients: 1 1/2 lbs ground beefsalt and pepper1 cup onions, chopped1 teaspoon Worcestershire sauce1...

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Old Fashion Tuna-Potato Chip Casserole
CasserolesMain dishOne Dish meal

Old Fashion Tuna-Potato Chip Casserole

Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...

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Taco Seasoned Meat and Potatoes
Ground beefMain dishOne Dish meal

Taco Seasoned Meat and Potatoes

Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...

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Arizona Chicken
ChickenMain dishPoultry

Arizona Chicken

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon Dijon mustard1 tablespoon butter1/2 cup prepared...

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Oyster Stew Supreme
Main dishOne Dish mealStews

Oyster Stew Supreme

Ingredients: 2 slices bacon, diced1/2 cup butter1 medium onions, diced2 stalks celery, diced1 garlic...

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Crispy Dijon Chicken
ChickenMain dishPoultry

Crispy Dijon Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 cup Dijon mustard1/4 fat-free evaporated milk1/4 cup...

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Ginger-Peanut Chicken Salad Wrap
ChickenMain dishPoultry

Ginger-Peanut Chicken Salad Wrap

Ingredients: 1 teaspoon olive oil6 (4 ounce) boneless skinless chicken breast halves1 cup chopped...

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Quebec Salmon Pie
Main dishSalmonSaltwater fish

Quebec Salmon Pie

Ingredients: 1 (15 1/2 ounce) cans salmon2 1/2-3 cups mashed potatoes1/2 cup finely chopped...

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Dilly Beloved Chicken Bake
ChickenChicken breastMain dish

Dilly Beloved Chicken Bake

Ingredients: 1/4 cup maple syrup3 tablespoons Dijon mustard2 tablespoons fresh dill2 tablespoons lemon juice1...

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Dilly Grilled Haddock
FishMain dishSeafood

Dilly Grilled Haddock

Ingredients: 1/3 cup plain yogurt1/2 teaspoon dried dill1 teaspoon cider vinegar2 cloves garlic, minced1/3...

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Veggie Flax Burgers
BeansMain dishVegetables

Veggie Flax Burgers

Ingredients: 1 (6 1/2 ounce) jars artichoke hearts, drained and quartered1 teaspoon garlic, chopped1/4...

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Southwest Corn and Squash Stew
CornMain dishStews

Southwest Corn and Squash Stew

Ingredients: 2 tablespoons vegetable oil1 large onions, chopped1 red bell peppers, chopped3 garlic cloves,...

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Stuffed Bell Peppers
< 60 minsMain dishTime to make

Stuffed Bell Peppers

Ingredients: 6 medium bell peppers1 lb lean ground beef1/3 cup chopped onions1 tablespoon cooking...

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Pasta With Tomatoes
Main dishPastaSpaghetti

Pasta With Tomatoes, Smoked Bacon, and Arugula

Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...

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Spaghetti with Zucchini and Garlic
Main dishSide dishesSpaghetti

Spaghetti with Zucchini and Garlic

Ingredients: 2 small zucchini or 2 medium zucchini1/4 cup extra virgin olive oil4 cloves...

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Spanish Beef and Potato Stew  W Saffron from La Mancha (Tonjunto
Low carbMain dishStews

Spanish Beef and Potato Stew W Saffron from La Mancha (Tonjunto

Ingredients: 1/2 cup extra virgin olive oil2 large green bell peppers, seeded and sliced1...

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Cheddar Cheesy Pasta Bake
Main dishPastaPenne

Cheddar Cheesy Pasta Bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour3 cups milk4 cups...

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Meatballs 'n' Sauce
Ground beefMain dishOne Dish meal

Meatballs ‘n’ Sauce

Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...

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Deluxe Chicken Supper
CasserolesMain dishOne Dish meal

Deluxe Chicken Supper

Ingredients: 3 slices bacon1/4 cup chopped onions1/2 cup chopped celery1/4 cup chopped green bell...

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Clean Up Pulled Pork
CasserolesMain dishPork

Clean Up Pulled Pork

Ingredients: 1 cup pulled pork or 1 cup other leftover pork1 slightly tired red...

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My Meatloaf
BeefGround beefMain dish

My Meatloaf

Ingredients: 1/2 lb ground beef1/2 lb lean ground turkey1/2 onions, diced1 eggs1 cup dried...

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Couscous with Chicken and Tomatoes
Lunch/snacksMain dishSide dishes

Couscous with Chicken and Tomatoes

Ingredients: 1 chicken, cut into portions4 ounces cooked chickpeas ( tinned are easiest)2 cloves...

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Chicken Tortilla
Lunch/snacksMain dishNorth american

Chicken Tortilla

Ingredients: 3 cups cooked chicken or 3 cups cooked turkey, chopped1 (4 ounce) cans...

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Squash Ground Beef  and Cheese Skillet
BeefMain dishSquash

Squash Ground Beef and Cheese Skillet

Ingredients: 2 lbs ground beef3 large onions, chopped ( can use 2)2 medium green...

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Eggplant Stir-Fried with Pine Nuts
AppetizersMain dishSide dishes

Eggplant Stir-Fried with Pine Nuts

Ingredients: 1/3 cup cornstarch, plus1 teaspoon cornstarch, divided2 tablespoons flour8 ounces eggplants, peeled and...

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Low Fat Tomato and Zucchini Summer Gratin
Main dishOne Dish mealSide dishes

Low Fat Tomato and Zucchini Summer Gratin

Ingredients: 1/2 cup bulgur2 lbs zucchini, peeled and thinly sliced2 lbs tomatoes, thinly sliced1...

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Spiced Chicken
ChickenChicken breastMain dish

Spiced Chicken

Ingredients: 2 partly boneless chicken breasts, skin on1/2 teaspoon sea salt1 clove garlic1 teaspoon...

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Chicken Thighs Teriyaki (Marinated and Grilled)
Condimentsetc.Main dish

Chicken Thighs Teriyaki (Marinated and Grilled)

Ingredients: 1/4 cup low sodium soy sauce2 tablespoons orange juice1/2 teaspoon fresh ginger, grated...

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Beef Salpicao (stir-fried Garlic Beef)
BeefMain dishMeat

Beef Salpicao (stir-fried Garlic Beef)

Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...

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Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Main dishSaucesSavory sauces

Braised Chicken With Mushrooms and Sun-Dried Tomatoes

Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...

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Tofu Veggie Balls
AppetizersMain dishSoy/tofu

Tofu Veggie Balls

Ingredients: 1 tablespoon vegetable oil4 garlic cloves, crushed1 large onions, finely chopped1 large carrots,...

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Lunch/snacksMain dishShrimp

Crab and Shrimp Saute – Louisiana Style

Ingredients: 2 tablespoons olive oil1 medium onions, diced1 cup sliced mushrooms ( fresh or...

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Oriental Pork Tenderloin in Foil Packets
BroccoliMain dishVegetables

Oriental Pork Tenderloin in Foil Packets

Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...

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Healthy Bow Tie Chicken Supper
Main dishOne Dish mealPoultry

Healthy Bow Tie Chicken Supper

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/4 inch strips1 tablespoon olive...

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10-Layer Poor Man's Lasagna Casserole
CasserolesMain dishOne Dish meal

10-Layer Poor Man’s Lasagna Casserole

Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...

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Steamed Eggplant  With Minced Chicken in Rice Vinegar
Chicken breastMain dishOne Dish meal

Steamed Eggplant With Minced Chicken in Rice Vinegar

Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...

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Barbecued Pork With Chow Fun
BreakfastMain dishOne Dish meal

Barbecued Pork With Chow Fun

Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...

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Herbed Chicken Piccata
ChickenChicken breastMain dish

Herbed Chicken Piccata

Ingredients: 2 tablespoons dry breadcrumbs1 teaspoon dried basil1 teaspoon grated lemon rind1/8 teaspoon pepper2...

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Mexican Salsa Chicken
ChickenChicken breastMain dish

Mexican Salsa Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup salsa2 cups tex mex cheese or 2...

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Fish in Shrimp Sauce
FishMain dishShrimp

Fish in Shrimp Sauce

Ingredients: 1 lb mild white fish fillets, like tilipia or flounder1 (10 3/4 ounce)...

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Chicken Breasts on Rice
CasserolesMain dishOne Dish meal

Chicken Breasts on Rice

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...

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