Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...
Chickpea Soup
Ingredients: 1 whole garlic cloves1 teaspoon rosemary2 tomatoes, chopped4 cups dried garbanzo beans (garbanzos)...
African Pork and Peanut Stew
Ingredients: 2 tablespoons peanut oil, divided2 lbs boneless pork butt, cut into 1 in...
Ginger and Star Anise Poached Chicken
Ingredients: 4 boneless skinless chicken breasts3 cups chicken stock3 cm ginger, thinly sliced1 star...
Salmon and Pasta Salad
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Grown up Sloppy Joes
Ingredients: vegetable oil1 onions, chopped1 green peppers, chopped1 lb ground beef1 teaspoon minced garlic1...
Country Baked Noodles
Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...
Reduced Fat Shepherd’s Pie
Ingredients: 1 lb 90% lean ground beef or 1 lb turkey1 can dark kidney...
Osso Bucco
Ingredients: 1 sprig fresh rosemary1 dried bay leaves3 whole cloves4 veal shanks ( one...
Russian Cabbage Pie
Ingredients: 1 1/4 cups flour1 teaspoon sugar1 teaspoon salt3 tablespoons butter8 ounces softened cream...
Fondue Bourguignonne
Ingredients: 1 bay leaves1 garlic cloves2 lbs filet of beef1 pint oil ( for...
Little Pumpkins Stuffed With a Bean Stew
Ingredients: 2 golden nugget pumpkin1 tablespoon extra virgin olive oil or 1 tablespoon olive...
Easy Baked Cajun Pork Chops
Ingredients: 4 boneless pork loin chops ( 1/2 inch)1/2 tablespoon Mrs Dash’s extra spicy...
Nicoise Salad
Ingredients: lettuce leaves, of your own choice8 ounces green beans, cooked but still crunchy2...
Holiday Spaghetti
Ingredients: 4 slices bacon1 cup minced onions3/4 cup minced green peppers1 cup sliced mushrooms1...
Prime Rib Roast Beef With Fresh Garlic and Rosemary
Ingredients: 1 (5 lb) boneless beef rib roast ( bone optional)1 -3 teaspoon coarse...
Pasta Toss With a Kick
Ingredients: 2 tablespoons olive oil4 minced garlic cloves1 (28 ounce) cans chopped tomatoes1/2 cup...
Seriously Stuffed Mushrooms
Ingredients: 6 ounces boneless chicken breasts1 link Italian sausage, casings removed2 tablespoons olive oil1/4...
Basic Bean Enchiladas
Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...
Dressed-Up SPAM
Ingredients: 1 can Spam1 (8 ounce) cans pineapple slices, drain & reserve juice1/4 cup...
Custard-Style Macaroni and Cheese
Ingredients: 1/2 lb macaroni1 tablespoon butter1 eggs, beaten1 teaspoon dry mustard3 cups grated sharp...
Chinese Ribs
Ingredients: 2 sparerib racks2 cloves garlic, crushed2 tablespoons catsup2 tablespoons soy sauce2 tablespoons hoisin...
Cilantro Grilled Chicken
Ingredients: 4 (1/2 lb) boneless skinless chicken breasts1/3 cup olive oil1/4 cup balsamic vinegar1...
Stewed Chicken And Dumplings
Ingredients: 1 chicken, cut up in pieces6 cups water2 celery ribs, chopped1 carrots, chopped1...
Smothered Steak Deeply Southern
Ingredients: 1 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon garlic powder1 teaspoon onion powder4 pieces...
Beef Tenderloin En Croute
Ingredients: 3 -4 lbs beef tenderloin1 package frozen ready to bake puff pastry sheets1/2...
Pork, Beef or Chicken Chop Suey
Ingredients: 4 tablespoons soy sauce1 tablespoon corn syrup or 1 tablespoon brown sugar2 cups...
Ryan’s Irish Potato Casserole
Ingredients: 2 lbs frozen hash browns ( diced style)1/2 cup melted margarine1 can cream...
Italian Sloppy Joes
Ingredients: 1 lb bulk Italian sausage1 lb bulk hot Italian sausage4 garlic cloves, minced1...
Teriyaki Tuna With Wasabi Mayonnaise and Pickled Ginger
Ingredients: 1/2 cup teriyaki marinade1/2 teaspoon Chinese five spice powder1 tablespoon grated fresh ginger3...
Grandma Smith’s Tuna Casserole
Ingredients: 2 (6 ounce) cans canned tuna, drained2 (10 1/2 ounce) cans cream of...
Beef and Basmati Rice Casserole
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup uncooked basmati rice1 (10...
Easy Lettuce Wraps
Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...
Bohemian Cabbage
Ingredients: 2 lbs ground beef1/2 head cabbage, cut into thin shreds1 tablespoon caraway seeds1...
Sausage Cheese Quiche
Ingredients: 3/4 lb pork sausage ( Jimmy Dean)1/2 cup onions, thinly sliced1 1/2 cups...
Carne Guisada (Mexican Beef Stew)
Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...
Easy Sweet and Sour Beef and Cabbage
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1/2 cup sliced celery1/2 cup chopped...
Creamy Chicken Broccoli Bake
Ingredients: 4 boneless skinless chicken breast halves, cubed ( about 1/4 pounds)1 1/2 cups...
Bayou Chicken Pasta
Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...
Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers
Ingredients: 8 ounces rotini pasta or 8 ounces fusilli3/4 lb sugar snap peas (...
Feta Cheeseburger for 1
Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...
Bestest Hamburger Soup
Ingredients: 2 lbs ground beef1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon oregano1/4 teaspoon basil1/8 teaspoon...
Impossible Taco Pie
Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (1 1/4 ounce) envelopes taco seasoning,...
Lemon Grass Pork
Ingredients: 1 lb lean pork, cut into thin slices4 stalks of finely chopped lemongrass...
Thai Chicken and Vegetable Stir-fry
Ingredients: 1 piece lemongrass or 1/2 lemons, rind of1/2 inch fresh ginger2 cloves garlic2...
Savory Meatloaf
Ingredients: 1 (6 ounce) packages chicken stove top stuffing mix1 1/2 lbs ground beef1/2...
Feteer Bel Asaag (Pastry With Ground Meat)
Ingredients: 1 large onions, chopped1 lb extra lean ground beef2 tablespoons olive oil1 1/2...
Two by Four Soup
Ingredients: 1 lb chopped beef, browned and drained2 cans minestrone soup ( Campbell’s size)2...
Low Carb Sloppy Joes
Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...
Stewed Hamburger
Ingredients: 1 lb hamburger1/2 cup chopped onions2 teaspoons Worcestershire sauce1 beef bouillon cubes1 cup...
Awesome Baked Pork Chops
Ingredients: 6 pork chops1 teaspoon garlic powder1 teaspoon seasoning salt2 eggs, beaten1/4 cup all-purpose...
Pecan Chicken with Banana Salsa
Ingredients: 6 boneless skinless chicken breast halves3 tablespoons Dijon mustard1/2 cup all-purpose flour1 eggs,...
Family-Style Creamy Chicken and Noodles
Ingredients: 8 ounces uncooked yolk-free wide egg noodles4 cups water1 lb boneless skinless chicken...
Mah Gu Gai Pin (moo Goo Gai Pan)
Ingredients: 3 1/2 tablespoons peanut oil1 tablespoon minced fresh ginger1/4 teaspoon salt1/4 lb button...
Red Cabbage, Apple and Caraway Soup
Ingredients: 2 tablespoons butter1 large onions3 medium granny smith apples, peeled, cored, thinly sliced4...
Chicken Mushroom Noodle Soup
Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...
Vegetarian Burritos
Ingredients: 5 cups cooked pinto beans ( or kidney beans)1/4 cup vegetable oil4 -5...
Chicken and Macaroni
Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...
Quick Mexican Chicken
Ingredients: 1 cup rice, cooked according to packet directions2 tablespoons olive oil1/2 red peppers,...
Pasta With Tuna Cream Sauce
Ingredients: 8 ounces penne or 8 ounces ziti pasta or 8 ounces other tubular...
