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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
Tangy Beef Stroganoff
BeefMain dishPasta

Tangy Beef Stroganoff

Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...

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Yummy Fish Pie
Lunch/snacksMain dishSeafood

Yummy Fish Pie

Ingredients: 500 g fish, cut into cubes ( fresh and/or smoked fish)8 medium potatoes1...

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Vegetarian Southwest Lasagna
LasagnaMain dishOne Dish meal

Vegetarian Southwest Lasagna

Ingredients: 9 lasagna noodles1 (15 ounce) cans tomato sauce1 (15 ounce) cans red kidney...

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Cool Chicken Pasta Salad
Lunch/snacksMain dishOne Dish meal

Cool Chicken Pasta Salad

Ingredients: 4 cups cooked pasta, any shape ( I use rotini)2 cups cooked cubed...

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Potato Chip Chicken Nuggets ( Any Flavor)
AppetizersLunch/snacksMain dish

Potato Chip Chicken Nuggets ( Any Flavor)

Ingredients: 2 cups of your favorite potato chips ( try sour cream & onion...

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Marinated Tofu Salad for 1 Person
BeansMain dishSoy/tofu

Marinated Tofu Salad for 1 Person

Ingredients: 1/4 teaspoon grated fresh ginger2 tablespoons light soy sauce2 teaspoons lemon juice1 teaspoon...

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Shrimp and Scallop Alfredo
Main dishOne Dish mealShrimp

Shrimp and Scallop Alfredo

Ingredients: 12 ounces penne pasta2 tablespoons extra virgin olive oil8 ounces sea scallops8 ounces...

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Fettuccine with Creamy Avocado Sauce
Lunch/snacksMain dishOne Dish meal

Fettuccine with Creamy Avocado Sauce

Ingredients: 3 large ripe tomatoes, diced2 ripe avocados, peeled,pitted and diced1/4 cup chopped red...

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BeefGround beefMain dish

Gourmet Beef Burgers

Ingredients: 1/2 teaspoon vegetable oil1/2 large yellow onions, sliced, separated into rings1/2 large green...

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Spinach Phyllo Casserole
CasserolesMain dishSide dishes

Spinach Phyllo Casserole

Ingredients: 1/4 cup onions, chopped1/4 cup chicken broth, defatted2 tablespoons all-purpose flour1/2 cup skim...

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Chocolate Chili with Apples
ApplesMain dishOne Dish meal

Chocolate Chili with Apples

Ingredients: 1 lb ground turkey2 cups chopped onions3 cloves minced garlic1 (14 ounce) cans...

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-- Chicken Cheddar Crepes With  Mushrooms --
Chicken breastMain dishOne Dish meal

— Chicken Cheddar Crepes With Mushrooms —

Ingredients: 1 lb chicken breasts ( apr. 3-4)2 (14 ounce) cans chicken broth1 tablespoon...

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Crunchy Baked Chicken
ChickenChicken breastMain dish

Crunchy Baked Chicken

Ingredients: 3 ounces chicken breasts3/4 ounce corn flakes, crushed1 teaspoon sesame seeds1/2 teaspoon paprikasalt,...

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Chicken Fiesta Burritos
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Burritos

Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...

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BeefMain dishMeat

Hanoi Bun Bao

Ingredients: 1 1/2 lbs beef flank steak, cut into thin slices and pounded2 tablespoons...

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Mom's Cajun Spaghetti
Main dishPastaSpaghetti

Mom’s Cajun Spaghetti

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...

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Chilaquile Casserole
CasserolesCheeseMain dish

Chilaquile Casserole

Ingredients: 1 tablespoon cooking oil1 cup chopped onions1 teaspoon minced garlic12 corn tortillas, torn...

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Coconut and Cilantro Chicken
CoconutMain dishPoultry

Coconut and Cilantro Chicken

Ingredients: 4 boneless skinless chicken breasts1 (14 ounce) cans coconut milk1/2 cup chopped fresh...

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Shrimp Rice Pilaf
Main dishOne Dish mealShrimp

Shrimp Rice Pilaf

Ingredients: 3 tablespoons unsalted butter2 cloves garlic, minced1 lb shrimp, peeled and deveined1 cup...

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Sweet and Sour Meatballs With Cointreau
BeefGround beefMain dish

Sweet and Sour Meatballs With Cointreau

Ingredients: 460 g ground beef1/2 cup oil2 eggs2 tablespoons flour1 (425 g) cans pineapple...

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Healthy Ground Chicken Burgers
Lunch/snacksMain dishSandwiches

Healthy Ground Chicken Burgers

Ingredients: 1 lb regular ground chicken1 cup cooked brown rice, cooled1 cup uncooked oatmeal...

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El Pollo Loco Chicken (Copycat Recipe)
ChickenMain dishPoultry

El Pollo Loco Chicken (Copycat Recipe)

Ingredients: 3/4 cup Heinz Chili Sauce1 lemons, juice of1 large oranges, juice of2 tablespoons...

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Hot Dog
Main dishOne Dish mealPotatoes

Hot Dog, Potato and Sauerkraut Bake

Ingredients: 4 cups left-over seasoned mashed potatoes1 (16 ounce) packages hot dogs, each cut...

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Southwestern Corn Spaghetti Style Pasta
Main dishPastaSpaghetti

Southwestern Corn Spaghetti Style Pasta

Ingredients: 1 (8 ounce) packages corn spaghetti1 tablespoon olive oil1/2 cup cooked or canned...

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Yummy Stuffed Chicken Breasts
ChickenChicken breastMain dish

Yummy Stuffed Chicken Breasts

Ingredients: 4 boneless chicken breasts ( flatten with mallet)1 bag breadcrumbs ( seasoned or...

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Chicken Asparagus Gratin
CasserolesMain dishOne Dish meal

Chicken Asparagus Gratin

Ingredients: 1 can condensed cream of asparagus soup1/2 cup milk1/4 teaspoon onion powder1/8 teaspoon...

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Fresh Tomato Sauce With Fine Port Wine
Main dishPizzaSauces

Fresh Tomato Sauce With Fine Port Wine

Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, finely chopped1 large sweet onions,...

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Bourbon-Glazed Pork Chops
Main dishPorkPork chops

Bourbon-Glazed Pork Chops

Ingredients: 1/2 cup firmly packed light brown sugar3 tablespoons Dijon mustard2 tablespoons soy sauce2...

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Penne Pasta With Tomatoes and Gorgonzola
Lunch/snacksMain dishOne Dish meal

Penne Pasta With Tomatoes and Gorgonzola

Ingredients: 3 tablespoons olive oil1 onions, chopped4 garlic cloves, chopped1 (14 ounce) cans Italian...

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Easy Grilled Dijon Chicken
ChickenChicken breastMain dish

Easy Grilled Dijon Chicken

Ingredients: 1/4 cup low-fat mayonnaise3 tablespoons Dijon mustard1 tablespoon chopped fresh tarragon ( you...

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Easy Sauerkraut Hot Dish
CasserolesGround beefMain dish

Easy Sauerkraut Hot Dish

Ingredients: 1 lb hamburger1 (32 ounce) bags frozen hash brown potatoes, thawed2 (10 3/4...

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" Trini" Burgers
Lunch/snacksMain dishSandwiches

” Trini” Burgers

Ingredients: 2 lbs lean ground beef4 tablespoons Worcestershire sauce1 tablespoon chopped fresh thyme (...

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Lemony Couscous Salad
Lunch/snacksMain dishSide dishes

Lemony Couscous Salad

Ingredients: 2 cups uncooked couscous1 teaspoon salt3 cups boiling water6 green onions, chopped1 cucumbers,...

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Perfect Pastitsio (Vegetarian)
Main dishOne Dish mealPasta

Perfect Pastitsio (Vegetarian)

Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...

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Cold Fruited Chicken Salad
ChickenMain dishSalads

Cold Fruited Chicken Salad

Ingredients: 1/4 cup dried apricot halves, quartered1/4 cup red onions, Chopped2 tablespoons dry white...

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" Sticky Chicky " Dump Chicken
ChickenMain dishPoultry

” Sticky Chicky ” Dump Chicken

Ingredients: 2 tablespoons oil (optional)1 tablespoon soy sauce3 tablespoons smooth peanut butter ( I...

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Wonderful Pork and Cider Casserole
CasserolesMain dishPork

Wonderful Pork and Cider Casserole

Ingredients: 2 lbs boneless pork, cut into 1 inch cubes1 -2 tablespoon fresh minced...

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Greek Flank Steak Stifado
BeefMain dishStews

Greek Flank Steak Stifado

Ingredients: 1 1/2 lbs flank steaks1/8 teaspoon ground ginger1/8 teaspoon allspice1 tablespoon cooking oil1...

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Spicy Nasi Goreng
Long Grain riceMain dishSide dishes

Spicy Nasi Goreng

Ingredients: 10 ounces long grain rice, rinsed2 eggs, beaten3 garlic cloves2 red chilies, thinly...

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Momma's Texas Hash
Low sodiumMain dishOne Dish meal

Momma’s Texas Hash

Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...

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Penne Pasta Casserole
CasserolesMain dishOne Dish meal

Penne Pasta Casserole

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, chopped1...

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La Bamba Casserole
CasserolesMain dishOne Dish meal

La Bamba Casserole

Ingredients: 1 (5 1/4 ounce) cans whole green chilies, drainedcooking spray1 lb ground turkey1...

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Beef With Rice Noodles (Kway Teow)
BeefMain dishOne Dish meal

Beef With Rice Noodles (Kway Teow)

Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...

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Chicken with Apples and Sage
ChickenMain dishPoultry

Chicken with Apples and Sage

Ingredients: nonstick cooking spray2 (4 ounce) boneless skinless chicken breast halves1 dash salt1 small...

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G-l-m Chicken
ChickenChicken breastMain dish

G-l-m Chicken

Ingredients: 4 boneless chicken breasts2 tablespoons flour1/4 teaspoon cayenne or 1/4 teaspoon ground black...

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CasserolesMain dishOne Dish meal

Jen’s Famous Chicken

Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...

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Creole Cabbage
Ground beefMain dishOne Dish meal

Creole Cabbage

Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...

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Gail's Sloppy Joes
Lunch/snacksMain dishSandwiches

Gail’s Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1 cup ketchup1 cup mustard1/2 cup tomatoes, diced (optional)1...

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ChickenChicken breastMain dish

Lime Cumin Chicken

Ingredients: 2 whole boneless chicken breasts ( skin on)1/3 cup vegetable oil1/3 cup fresh...

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ChickenMain dishOne Dish meal

Chicken in Acorn Halves

Ingredients: 2 acorn squash ( approx 1 1/2 lbs each)4 tablespoons butter or 4...

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Pecorino Romano Chicken Breast
ChickenChicken breastMain dish

Pecorino Romano Chicken Breast

Ingredients: 1 lb chicken breasts, cleaned & trimmed6 tablespoons butter1/2 cup pecorino romano cheese,...

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Smoky Sausage Chicken
Main dishMeatPoultry

Smoky Sausage Chicken

Ingredients: 1/4 cup flourpepper8 chicken thighs or 4 chicken breasts2 tablespoons oil1 onions, chopped4...

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Black Eyes of Oklahoma Casserole
CasserolesMain dishOne Dish meal

Black Eyes of Oklahoma Casserole

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 (16 ounce) cans jalapeno black-eyed...

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Frozen Personal Pizzas - OAMC
< 30 minsMain dishPizza

Frozen Personal Pizzas – OAMC

Ingredients: 4 1/2 teaspoons yeast1/2 teaspoon sugar1 1/2 cups hot water3 1/2 cups flour1...

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Fish in Shrimp Sauce
FishMain dishShrimp

Fish in Shrimp Sauce

Ingredients: 1 lb mild white fish fillets, like tilipia or flounder1 (10 3/4 ounce)...

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Oh so Easy
ChickenChicken breastMain dish

Oh so Easy, Delicious Chicken Parmesan

Ingredients: 4 boneless chicken breasts2 sheets wax paperflourItalian seasoned breadcrumbs2 eggs3 tablespoons olive oil1...

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Buttermilk Fettuccine With Chicken Breasts
Chicken breastMain dishOne Dish meal

Buttermilk Fettuccine With Chicken Breasts

Ingredients: 1 cup hidden valley original ranch old-fashioned buttermilk dressing1 (12 ounce) packages dry...

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Red Pasta Sauce
Main dishPastaSpaghetti

Red Pasta Sauce

Ingredients: 1 small onions1 small green peppers, chopped1 -2 clove garlic1 (15 ounce) cans...

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Ground Beef
CasserolesGround beefMain dish

Ground Beef, Noodle, Cream of Chicken Soup Casserole

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of chicken soup1 (10...

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Cheesiest Macaroni and Cheese
CasserolesLunch/snacksMain dish

Cheesiest Macaroni and Cheese

Ingredients: 1 lb macaroni ( I use either elbows or springs)4 cups milk1 1/2...

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