Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...
Redfish Courtbouillon
Ingredients: 6 lbs redfish fillets4 tablespoons butter4 tablespoons flour1 1/2 cups onions, chopped2 green...
Chicken and Soba Noodle Salad
Ingredients: 1 (300 g) packets soba noodles2 cups cooked chicken, shredded ( or use...
Spinach Phyllo Casserole
Ingredients: 1/4 cup onions, chopped1/4 cup chicken broth, defatted2 tablespoons all-purpose flour1/2 cup skim...
Easy Cheese Baked Fish
Ingredients: 1 lb fish fillets ( I always use haddock)1/4 cup milk1/2 onions, thinly...
Healthy Greek Pizza
Ingredients: 4 tablespoons extra virgin olive oil1/2 medium red onions, thinly slicedsalt and pepper2...
Mediterranean Potatoes
Ingredients: 6 potatoes, peeled and thinly sliced1 onions, sliced1/4 cup olive oil2 garlic cloves,...
Stuffed Reuben Sandwiches
Ingredients: 1 (16 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits3 tablespoons Dijon mustard8...
Salmon Nuggets
Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...
Simple Spinach Soup
Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...
Pan-Grilled Steak with Balsamic Peppers
Ingredients: 4 (6 ounce) steaks2 teaspoons kosher salt1 teaspoon fresh ground pepper1/4 cup olive...
Chicken Simmered in Red Chile Sauce
Ingredients: 4 boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons butter2 dried red chilies...
Spaghetti In A Light Olive and Tomato Sauce
Ingredients: olive oil3 cloves garlic, chopped ( large)3 large fresh tomatoes, diced16 green olives,...
Chicken Taco Wraps for Oamc
Ingredients: 2 lbs boneless skinless chicken breasts, cooked and shredded4 cups water2 cups salsa...
Golabki – Polish Stuffed Cabbage
Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...
Tuna Tempter
Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...
Simple Baked Mostaccioli
Ingredients: 2 cups pasta sauce with meat, your favorite ( ours is #151654)3 cups...
Stroganoff Skillet
Ingredients: 1 lb ground beef1 onions, chopped1 (10 3/4 ounce) cans cream of mushroom...
Chinese Pasta Primavera
Ingredients: 1 lb uncooked linguine1 medium red bell peppers, cut into strips1 medium yellow...
Penne With Sausage, Peas and Mascarpone
Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...
Fish Masala
Ingredients: 4 fish fillets1 teaspoon whole cumin seeds1 1/2 teaspoons cumin powder1 tablespoon garlic,...
Three-Cheese Garden Pizza
Ingredients: 1 (10 ounce) packages prepared pizza crust3 -4 cloves garlic, minced1 cup shredded...
Breast of Chicken Citron
Ingredients: 4 large boneless chicken breasts1/4 cup flour1/8 teaspoon salt1/8 teaspoon pepper1/2 cup butter1...
Special K Cottage Cheese Loaf
Ingredients: 1 cup finely chopped onions1 lb small curd cottage cheese1/4 cup vegetable oil1...
Chicken Stir Fry on Pita Bread
Ingredients: 4 cups cold cooked rice1 cup chopped green onions1 cup chopped celery1 cup...
Crunchy Turkey Supreme
Ingredients: 2 cups cooked turkey2 cups cooked rice1 cup sliced celery1 (10 3/4 ounce)...
Lemon-Garlic Shrimp Kebabs
Ingredients: 48 large unpeeled shrimp ( about 2 pounds)1/2 cup fresh lemon juice1/2 cup...
Chicken Roti
Ingredients: 3 boneless chicken breasts ( cut up)2 garlic cloves ( crushed)1 medium onions...
Greens and Mozzarella Casserole
Ingredients: 1 1/2 lbs greens, washed & trimmed ( kale, collards, beet greens, or...
Chicken Divine
Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...
Crunchy Ranch Chicken Fingers
Ingredients: 1 cup corn flake crumbs1 tablespoon fresh parsley, chopped1/3 cup ranch dressing1 teaspoon...
Priscilla’s Beefed Up Biscuit Casserole
Ingredients: 1 -1 1/2 lb ground beef1/2 cup chopped onions1 cup tomato sauce2 teaspoons...
Chicken With Lime Sauce
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon pepper2 teaspoons...
Cuban Meat Stew (Ropa Vieja)
Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...
Kafta Snoober (Lamb Burgers with Pine Nuts)
Ingredients: 1 lb ground lambblack pepper, to taste4 tablespoons parsley, chopped1/4 cup pine nuts1...
Lentil-Grain Burgers My Kids Will Eat!
Ingredients: 1/2 cup brown rice, uncooked1/2 cup barley, uncooked1/2 cup dried lentils, uncooked4 3/4...
Kip Met Kerriesaus (Baked Chicken With Curry Sauce)
Ingredients: 1 chicken, seasoned with salt and pepper and baked in oven ( or...
Baked Eggs With Lentils
Ingredients: 1/2 cup green lentils2 tablespoons olive oil1 medium onions, finely chopped2 garlic cloves,...
Beef Fillets With Portabella Sauce
Ingredients: 2 (4 ounce) beef tenderloin steaks1/2 cup dry red wine or 1/2 cup...
Teriyaki Chicken Toss With Spaghettini Pasta
Ingredients: 1 teaspoon olive oil3 boneless skinless chicken breasts1/2 teaspoon seasoning ( I use...
Simple Enchiladas Casserole
Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...
Baked Red Snapper
Ingredients: 1 tablespoon olive oil4 (8 ounce) red snapper fillets1 medium onions, sliced into...
Moo Goo Gai Pan (mah Gu Gai Pin)
Ingredients: 3/4 lb chicken breasts1 cup fresh button mushrooms1/2 cup canned bamboo shoots, sliced1/2...
Mini Crescent Stromboli Rolls
Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rolls16 slices pepperoni12 slices hard salami12...
Three Meat Calzone
Ingredients: 1/2 cup tomato juice or 1/2 cup V8 vegetable juice1/2 package active dry...
Baked Pork Chops with Caraway Seeds and Cabbage
Ingredients: 2 center-cut pork chops1/2 teaspoon extra virgin olive oil4 cups coleslaw mix or...
Pork and Shrimp Singapore Noodles
Ingredients: 6 ounces medium rice noodles2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons rice...
Greek-stuffed Tomatoes
Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...
Porter Beef
Ingredients: 2 lbs steak, cut into large cubes1/2 lb mushrooms, thoroughly cleaned1 lb onions,...
Emeril’s Manly Man Stuffed Cornbread
Ingredients: 1/2 lb bacon, chopped1 1/2 cups fresh corn kernels1 cup heavy cream3/4 teaspoon...
Impossible South Western Chicken Pie
Ingredients: 1 1/2 cups cut-up cooked chicken1 cup frozen corn, medley mix1 envelope taco...
Cheese Stuffed Manicotti in Meat Sauce
Ingredients: 8 manicotti, uncooked1 (30 ounce) jars spaghetti sauce1 lb ground beef2 eggs1 cup...
Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)
Ingredients: 1 (7 1/2 ounce) cans homestyle refrigerated biscuits or 1 (7 1/2 ounce)...
Savory Salmon Loaf
Ingredients: 1 (15 1/2 ounce) cans red salmon ( do not use pink salmon)1...
Curried Beef With Potatoes and Peas
Ingredients: 1 lb ground round1 cup chopped onions1 cup frozen green peas2 teaspoons olive...
Hawaiian Grilled Hamburgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey1 eggs, beaten1 tablespoon oil...
Hot and Sour Salmon over Greens
Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...
Chicken With Prosciutto, Rosemary and White Wine
Ingredients: 2 tablespoons olive oil3 bone in chicken breast halves, cut in half crosswise3...
Chinese Chicken Lettuce Cups
Ingredients: 100 g rice noodles2 tablespoons olive oil500 g lean ground chicken2 garlic cloves,...
Luby’s Cafeteria Meatloaf
Ingredients: 2 1/2 lbs lean ground beef3/4 lb ground lean pork3 extra large eggs,...
