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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 10
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ChickenChicken breastMain dish

Easy Mango Chicken

Ingredients: 1/4 cup green peppers, chopped2 tablespoons shallots, chopped2 tablespoons butter1 chicken bouillon cubes,...

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Stuffed Eggplant (Aubergine)
Lactose FreeMain dishVegetables

Stuffed Eggplant (Aubergine)

Ingredients: 2 large eggplants2 tablespoons water1 medium onions, chopped3 garlic cloves, minced6 sprigs fresh...

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Baked Ziti With Fire Roasted Tomatoes
BeefGround beefMain dish

Baked Ziti With Fire Roasted Tomatoes

Ingredients: 1/2 lb extra lean ground beef1 cup chopped sweet onions2 garlic cloves, finely...

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Non-Fat Paneer
Eggs/dairyLunch/snacksMain dish

Non-Fat Paneer

Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...

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CheeseMain dishSide dishes

Paula’s Mexican Rice

Ingredients: 1 teaspoon butter1 medium onions1/4 cup celery1 cup water1/2 teaspoon salt1 teaspoon chili...

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Cheese Potato Puff
CasserolesLunch/snacksMain dish

Cheese Potato Puff

Ingredients: 12 potatoes, made into mashed potatoes2 cups cheddar cheese1 cup milk2 beaten eggs...

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Miso Salmon Spaghetti
Main dishSalmonSpaghetti

Miso Salmon Spaghetti

Ingredients: 200 g salmon fillets4 leaves Chinese cabbage2 tablespoons white misoscallions, as neededcooking wine,...

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Pesto Chicken Pasta With Asparagus
Chicken breastMain dishOne Dish meal

Pesto Chicken Pasta With Asparagus

Ingredients: 8 ounces uncooked farfalle pasta ( bow tie)2 cups fresh asparagus, cut-up3 cups...

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Easy Turkey and Mushroom Meatloaf
Main dishPoultryTurkey

Easy Turkey and Mushroom Meatloaf

Ingredients: 1 1/2 lbs fresh ground turkey1 (6 ounce) packages stove top monterey style...

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Chicken Scaloppine
ChickenMain dishPoultry

Chicken Scaloppine

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 teaspoons fresh lemon juice1/4 teaspoon...

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Stove Top Tamale Pie
Main dishOne Dish mealSavory pies

Stove Top Tamale Pie

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1 (14 ounce) cans kidney...

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Hearty Barley and Chicken Casserole
CasserolesChickenMain dish

Hearty Barley and Chicken Casserole

Ingredients: 1 cup pearl barley3 cups chicken broth2 tablespoons butter1 teaspoon curry powder (...

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One-Pan Balsamic Salmon
Main dishSalmonSaltwater fish

One-Pan Balsamic Salmon

Ingredients: 1/2 medium onions, chopped fine ( prefer Texas 1015 or other sweet or...

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Bacon and Ranch Chicken With Parmesan Ranch Rice
ChickenChicken breastMain dish

Bacon and Ranch Chicken With Parmesan Ranch Rice

Ingredients: 4 boneless skinless chicken breasts1/2 cup ranch dressing1 cup shredded cheddar cheese8 slices...

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Dijon Tarragon Baked Haddock
FishMain dishSeafood

Dijon Tarragon Baked Haddock

Ingredients: 1 1/2 lbs haddock fillets3 tablespoons rice vinegar3 tablespoons olive oil2 tablespoons Dijon...

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Margarita on the Rocks Chicken
ChickenMain dishPoultry

Margarita on the Rocks Chicken

Ingredients: 4 large boneless skinless chicken breasts3 tablespoons garlic3 tablespoons dried onions1/2 cup lime...

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Pasta With Zucchini
Main dishOne Dish mealPasta

Pasta With Zucchini, Tomatoes and Bacon

Ingredients: 1 lb bacon, thick sliced, cut crosswise into one inch pieces1 red onions,...

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Fresh Tuna Burgers With Red Onion Salsa
Main dishSaltwater fishTuna

Fresh Tuna Burgers With Red Onion Salsa

Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...

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Chicken Breasts With Crumbled Bacon and Mozzarella
ChickenChicken breastMain dish

Chicken Breasts With Crumbled Bacon and Mozzarella

Ingredients: 4 boneless chicken breasts8 slices bacon, crumbled ( I used the already cooked...

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Pad Si-Iew
BeefMain dishOne Dish meal

Pad Si-Iew

Ingredients: 3 -5 garlic cloves, finely chopped1 tablespoon cornflour1 tablespoon rice wine1 tablespoon fish...

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Golden Tuna Casserole
CasserolesMain dishOne Dish meal

Golden Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...

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Quinoa-Stuffed Green Bell Peppers
Lunch/snacksMain dishOne Dish meal

Quinoa-Stuffed Green Bell Peppers

Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...

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Great Gardenburgers
GrainsLunch/snacksMain dish

Great Gardenburgers

Ingredients: 3 tablespoons olive oil ( or veg. oil)1/2 large onions, finely diced1/4 cup...

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Chicken With Orzo and Veggies
Chicken breastMain dishOne Dish meal

Chicken With Orzo and Veggies

Ingredients: 3 tablespoons olive oil1 large red onions, finely chopped4 garlic cloves, smashed1 sweet...

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Light(Er) Alfredo Sauce With Pasta
CheeseMain dishPasta

Light(Er) Alfredo Sauce With Pasta

Ingredients: 1 lb pasta, uncooked1 tablespoon butter1 1/4 cups half-and-half3/4 cup grates parmesan cheese1/2...

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Mexican Shrimp Cocktail
Main dishShellfishShrimp

Mexican Shrimp Cocktail, a Nice Twist!

Ingredients: 1 bunch cilantro4 medium tomatoes, diced1 bunch green onions, white parts and some...

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Main dishPotatoesSide dishes

Company’s Coming Make -Ahead Potatoes

Ingredients: 5 large potatoes, peeled and cut into eighths1/2 cup sour cream3 ounces cream...

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Tomato Vegetable Casserole
CasserolesMain dishSide dishes

Tomato Vegetable Casserole

Ingredients: 1 medium potatoes, peeled and cut into 1/2 inch pieces1 medium yams, peeeled...

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Pasta With Shrimp and Garlic Sauce
Main dishShrimpSpaghetti

Pasta With Shrimp and Garlic Sauce

Ingredients: 1/4 cup butter4 garlic cloves, finely chopped1 onions, finely chopped1/4 cup fresh parsley,...

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Spinach-Filled Fish Rolls
Lunch/snacksMain dishOne Dish meal

Spinach-Filled Fish Rolls

Ingredients: 1 lb sole fillets or 1 lb orange roughy fillets or 1 lb...

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quick 'n' easy pizza
Low cholesterolMain dishPizza

quick ‘n’ easy pizza

Ingredients: 1 cup all-purpose flour1/2 cup milk2 tablespoons vegetable oil1 teaspoon baking powder1/2 teaspoon...

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BBQ'd Spice Rubbed Chicken Breast
ChickenChicken breastMain dish

BBQ’d Spice Rubbed Chicken Breast

Ingredients: 4 chicken breasts2 tablespoons mild chili powder1 teaspoon black pepper, medium grind2 teaspoons...

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Pasta With Pancetta
Main dishOne Dish mealPasta

Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts

Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...

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Green Onion Pie
Lunch/snacksMain dishSide dishes

Green Onion Pie

Ingredients: 1/2 lb green onions, thickly sliced or 1/2 lb leeks, white only,thinly sliced1...

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BeefGround beefMain dish

Little Cheesy Meatloafs

Ingredients: 1 eggs3/4 cup milk1 cup shredded mild cheddar cheese1/2 cup quick oats3/4 cup...

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Rib Soup (Kalbi Tang)
Lunch/snacksMain dishSoups & stews

Rib Soup (Kalbi Tang)

Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...

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Zesty Chicken Soup
Main dishSoups & stewsVegetables

Zesty Chicken Soup

Ingredients: 2 whole boneless skinless chicken breasts4 cups water1 tablespoon canola oil1 medium onions,...

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Quick and Easy Sweet Skillet Beef Strips
BeefMain dishVegetables

Quick and Easy Sweet Skillet Beef Strips

Ingredients: 1 lb beef sirloin, cut into thin strips3 green onions, chopped2 tablespoons low...

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Scalloped Potatoes with Pork Chops
Main dishPorkPork chops

Scalloped Potatoes with Pork Chops

Ingredients: 2 tablespoons cooking oilsalt and pepper (optional)3 tablespoons butter3 tablespoons flour1 1/2 teaspoons...

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Potato Gnocchi
Main dishPastarice and grains

Potato Gnocchi

Ingredients: 1 lb hot potatoes, peeled, cubed, cooked and drained ( save cooking water)2...

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Chicken and Sugar Snap Stir-fry
Chicken breastMain dishOne Dish meal

Chicken and Sugar Snap Stir-fry

Ingredients: 2 cloves garlic, minced1/4 teaspoon ginger1/2-3/4 cup chicken broth, divided1/2 lb boneless skinless...

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Creamed Salmon
Lunch/snacksMain dishSandwiches

Creamed Salmon

Ingredients: 1 cup milk2 tablespoons flour2 tablespoons butter or 2 tablespoons margarinesalt and pepper1...

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Matzoh Lasagna
CheeseLunch/snacksMain dish

Matzoh Lasagna

Ingredients: 4 matzoh boards1 lb cottage cheese1 1/4 cups grated mozzarella cheese1/2 cup grated...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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Beef Stew With Cactus - Carne Guisada Con Nopalitos
BeefMain dishVegetables

Beef Stew With Cactus – Carne Guisada Con Nopalitos

Ingredients: 3 dried ancho chiles2 tablespoons corn oil1 medium onions, chopped2 lbs boneless beef...

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Meat and Macaroni Pie - Pastitsio
BeefMain dishOne Dish meal

Meat and Macaroni Pie – Pastitsio

Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...

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ChickenMain dishPoultry

Chicken Vermouth

Ingredients: 2 cups chopped onions1 tablespoon olive oil2 cloves garlic, minced8 ounces boneless skinless...

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Ted's Pad Thai
Lunch/snacksMain dishOne Dish meal

Ted’s Pad Thai

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs8...

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Main dishPorkVegetables

Szechuan Style Eggplants

Ingredients: 600 g eggplants200 g ground pork100 g prawns, shelled and chopped2 tablespoons oil1...

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Fusilli With Creamy Tomato
Lunch/snacksMain dishOne Dish meal

Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)

Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...

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Lemon-Chicken Stir Fry
ChickenMain dishPasta

Lemon-Chicken Stir Fry

Ingredients: 8 ounces uncooked angel hair pasta1 tablespoon vegetable oil1 lb boneless skinless chicken...

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Moroccan Greens
Main dishSide dishesYam/sweet potato

Moroccan Greens

Ingredients: 1 tablespoon olive oil1 small onions, finely chopped4 garlic cloves, crushed1 tablespoon fresh...

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Chili Macaroni Casserole
CasserolesMain dishPasta

Chili Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 can no-bean chili1/2 bag frozen tater tots4...

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Always Perfect Meatloaf
BeefGround beefMain dish

Always Perfect Meatloaf

Ingredients: 2 lbs lean ground beef1 (12 ounce) cans evaporated milk1 (1 ounce) packet...

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Pan-Seared Beef with Wasabi Sauce
BeefMain dishMeat

Pan-Seared Beef with Wasabi Sauce

Ingredients: 1 1/2 teaspoons wasabi powder1 tablespoon cold water2/3 cup sour cream1 tablespoon chives...

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Indian Potatoes with Cauliflower - Aloo Gobi
Main dishOne Dish mealSide dishes

Indian Potatoes with Cauliflower – Aloo Gobi

Ingredients: 16 ounces cauliflower florets4 medium potatoes1 medium onions, chopped2 -3 fresh chilies, minced...

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Ww 4 Points - Wild Mushroom Tacos
Main dishMexicanNorth american

Ww 4 Points – Wild Mushroom Tacos

Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...

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CasserolesMain dishOne Dish meal

Chicken, Leek and Sweet Potato One Pot

Ingredients: 2 tablespoons olive oil1 1/2 kg chicken pieces, on the bone1 leeks, cut...

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Spinach Dip Mozzarella Pizza
AppetizersMain dishPizza

Spinach Dip Mozzarella Pizza

Ingredients: 1 prepared 12-inch pizza crust ( Boboli)1 lb deli spinach dip, with lots...

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Lamb Stew (Navarin of Lamb)
Main dishOne Dish mealStews

Lamb Stew (Navarin of Lamb)

Ingredients: 1 kg lamb30 g butter2 tablespoons olive oil2 large onions2 garlic cloves2 carrots2...

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