Ingredients: 2 slices bread2 slices deli ham or 2 slices deli turkey or 2...
Crazy Pizza
Ingredients: 8 ounces lean beef or 8 ounces turkey1 (2 1/2 ounce) jars sliced...
Italian Chicken Ravioli
Ingredients: 1 (12 ounce) packages fresh chicken ravioli3 tablespoons butter2 tablespoons fresh basil3 tablespoons...
Taco Fiesta Pie
Ingredients: 1 package pillsbury refrigerated pie crusts1 lb ground beef1 (15 ounce) cans spicy...
Classic Broccoli-Raisin Salad
Ingredients: 1 medium purple onions1 (16 ounce) packages fresh broccoli florets1 (3 3/4 ounce)...
Smoked Oyster and Potato Salad with Arugula
Ingredients: 3/4 lb small red potatoes ( about 2″ diameter)1 celery ribs, thinly sliced1/2...
English Muffin Artichoke Pizzas
Ingredients: 1 package English muffins ( I use whole wheat or oat bran)3/4 cup...
Wasabi Coleslaw
Ingredients: 2 tablespoons wasabi powder2 tablespoons water3 tablespoons seasoned rice vinegar2 tablespoons vegetable oil1...
Crisp Beef
Ingredients: 1/2 lb lean beef chuck or 1/2 lb beef round steak1 clove garlic,...
Garlic Chicken Pasta Primavera
Ingredients: 12 ounces pasta, cooked & drained2 tablespoons olive oil3 garlic cloves, chopped1/2 lb...
![Thai Style Pork in Black Pepper [moo Pat Prik Thai Dam]](https://champsdiet.com/wp-content/uploads/2020/10/thai-food-2457223_1280-1-360x238.jpg)
Thai Style Pork in Black Pepper [moo Pat Prik Thai Dam]
Ingredients: 200 g lean pork2 garlic cloves1 medium onions ( cut into large pcs)1/2...
World’s Best Savory Popcorn
Ingredients: 10 cups popped popcorn1/4 cup melted butter or 1/4 cup melted margarine1 tablespoon...
Tomato-Mushroom Soup
Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...
Meatloaf CXLIII
Ingredients: 1 onions, diced1/2 cup cracker crumbs8 fluid ounces low-sodium tomato sauce1/4 cup brown...
Honey Crunch Popcorn
Ingredients: nonstick cooking spray3 quarts hot air popped popcorn1/2 cup chopped pecans1/2 cup packed...
Texas Chewy Pralines
Ingredients: nonstick cooking spray1 cup white sugar1 cup brown sugar2 cups light corn syrup1...
Easy Peanut Butter Balls
Ingredients: 3/4 cup peanut butter, smooth1/4 cup margarine, softened1/2 teaspoon vanilla1 1/2 cups powdered...
Sesame Ginger Couscous
Ingredients: 1 cup couscous1 1/4 cups water1 tablespoon olive oil1/2 cup onions, chopped1 1/2...
Really Easy Chocolate Covered Coconut Candy
Ingredients: 2 cups soft flaked coconut1 tablespoon butter1 tablespoon half-and-half cream or 1 tablespoon...
Olives, Italian Style
Ingredients: 1 (9 ounce) jars large green olives, with pits, your choice of brand2...
Curd Rice
Ingredients: 2 cups cooked rice2 cups curds ( yoghurt)1 cup milk10 curry leaves2 red...
Peanut Butter Crunch Balls
Ingredients: 1 cup sugar1 cup light Karo syrup1 cup peanut butter5 cups corn flakes...
Cooling Squash
Ingredients: 200 g squash ( just under a half a pound)1 teaspoon ghee or...
Pasta With Salmon and Dill
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups milk1/2 cup cream or 1/2 cup...
Strawberry Milk Shake
Ingredients: 2 pints strawberries, frozen or fresh2 -3 cups milk ( depending on desired...
Grilled Green or Red Tomato With Herbs
Ingredients: 6 green tomatoes, cleaned and stems removed4 tablespoons olive oil1 pinch hot red...
Stuffed Eggplant With Cheese and Tomatoes
Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...
Winter Snow Cream
Ingredients: 1 eggs2 cups milk1/2 teaspoon vanilla extract1/2 cup sugarsnow, enough til consistency of...
Tarynne’s Potato Latkes
Ingredients: 3 potatoes1 small red onions2 eggs1/2 cup floursalt and pepper Directions: Shred potatoes...
Homemade Semolina Pasta
Ingredients: 3 eggs1/8 teaspoon salt1 3/4 cups semolina flour Directions: Beat the eggs in...
Grilled Banana Bread Ham Steak Sandwiches
Ingredients: 8 slices banana bread, thick slices ( with or without nuts)1 large round...
Italian Shrimp Fettuccine
Ingredients: 3/4 lb shrimp ( about 2 1/2 cups)8 ounces fettuccine pasta ( cooked...
Tarragon Tuna Melts
Ingredients: 1/3 cup mayonnaise3 tablespoons fresh Italian parsley, chopped2 tablespoons scallions, sliced thin1 -2...
Shelly’s Healthy Tuna, Lime and Veggie Salad
Ingredients: 1/3 cup fresh lime juice1 tablespoon olive oil1 tablespoon Dijon mustard2 (6 ounce)...
California Bartlett Pear, Ham and Cheese Sandwich
Ingredients: 8 slices Italian breadhoney mustard, to taste1/2 lb swiss cheese, cut into medium...
Tortilla Pinwheels
Ingredients: 1 (8 ounce) cartons sour cream1 (8 ounce) packages cream cheese, softened1 (4...
Hawaiian Honeymoon Cake
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix with pudding1 (11 ounce) cans...
Chicken – Artichoke Sandwiches
Ingredients: 6 slices Italian bread, about one-third of a 1 lb. loaf ( 1/2...
Spicy Oven Fried Chicken
Ingredients: vegetable oil cooking spray1/3 cup buttermilk2 teaspoons red pepper sauce4 large chicken breast...
Spicy Rice and Corn
Ingredients: 1 (7 ounce) boxes Rice-A-Roni1 (8 3/4 ounce) cans cornsaltblack pepperred cayenne pepperpaprika...
Broccoli and Cheese Twice Baked Potatoes
Ingredients: 6 baking potatoes1/2 cup sour cream1 1/2 cups broccoli ( pre cooked)2 green...
Slow-Roasted Stuffed Capsicum
Ingredients: 1 large red capsicums1 large green capsicum100 g sun-dried tomatoes150 g marinated mushrooms100...
Healthy Fruit Parfait
Ingredients: 1 large bananas, sliced1/2 cup fresh strawberries, sliced1/2 cup pineapple, chopped2 cups nonfat...
Orange Sesame Rice
Ingredients: 1 tablespoon lite olive oil1/4 cup sesame seeds1 cup basmati rice ( or...
Cheese, Cheese, Macaroni and Cheese and Ham and Cheese
Ingredients: 1 cup elbow macaroni1/4 cup unsalted butter1 1/2 cups cooked ham, cubed1 1/2...
20-Minute Chicken Parmesan
Ingredients: 4 boneless skinless chicken breast halves1 large eggs, lightly beaten1/2 cup Italian seasoned...
Grandma’s Apple Nut Cake
Ingredients: 1/2 cup any kind brown sugar ( dark is best)1 cup sugar1/4 cup...
Delicious Summery Zucchini and Corn Skillet
Ingredients: 3 large zucchini2 ears sweet corn1 onions1 tablespoon buttersaltpepperfresh snipped parsley1/2 cup shredded...
Grilled Chicken, Red Onion, and Mint Kebabs
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...
Fruit Medley
Ingredients: 1/4 cup plain low-fat yogurt2 tablespoons light cream cheese, softened2 teaspoons honey1/8 teaspoon...
Big Sandwich
Ingredients: 1 unsliced round loaf Italian bread ( 8 inches)5 -6 slices cooked beef...
Crab Tortellini Salad
Ingredients: 1 (19 ounce) packages frozen cheese tortellini1/2 cup mayonnaise1/4 cup heavy cream1 (8...
Sheila’s Smoked Tuna Dip
Ingredients: 2 (6 ounce) cans tuna in vegetable oil5 tablespoons liquid smoke3 tablespoons Mrs....
Corn and Green Chili Tamale Casserole
Ingredients: 6 (4 ounce) frozen chicken tamales or 6 (4 ounce) beef tamales1 (10...
Beet Burgers
Ingredients: 2 cups grated beets2 cups grated carrots1/2 cup grated onions1 cup cooked brown...
Oven Fried Zucchini Chips
Ingredients: 3 medium zucchini1/4 cup frozen egg substitute, thawed2 tablespoons commercial reduced-calorie Italian dressing1/2...
No Cream Vegetarian Carbonara
Ingredients: 112 g dry fettuccine pasta1 eggs, lightly beaten3 tablespoons light ricotta cheese1 teaspoon...
Low Carb Deviled Chicken Salad
Ingredients: 1 whole chicken breasts, cooked and cubed1 hardboiled egg, chopped1/2 cup celery, finely...
Sweet n’ Sour Cabbage and Apples for the Microwave
Ingredients: 4 cups shredded cabbage2 apples, peeled,cored and finely chopped1/4 cup brown sugar1 teaspoon...
Hominy-Pinto Burgers With Roasted Poblano Chiles
Ingredients: 2 poblano chilescooking spray1 cup chopped onions2 garlic cloves, minced1/4 teaspoon salt1 (15...