Ingredients: 1 can cream of mushroom soup1/4 cup milk1 teaspoon soy sauce1 1/2 cups...
Middle Eastern Garbanzo Beans and Macaroni
Ingredients: 1 lb elbow macaroni or 1 lb rotini pasta1 tablespoon vegetable oil1 tablespoon...
INJERA (Flat bread)
Ingredients: 4 cups self-rising flour1 cup whole wheat flour1 teaspoon baking powder2 cups club...
Peanut Clusters
Ingredients: 1 (11 ounce) packages reese’s peanut butter and milk chocolate chips2 teaspoons shortening...
Avocado and Strawberry Salad
Ingredients: 2 large ripe avocados1 -2 lemons, juice of15 strawberries1/2 cup low-fat plain yogurt1...
Yogurt Fruit Bars
Ingredients: 1 1/2 cups whole wheat flour1 teaspoon baking soda1/2 teaspoon baking powder1 teaspoon...
Milli Jhooli Sabji – Mixed Vegetables
Ingredients: 1 medium onions, chopped2 teaspoons ginger, chopped2 teaspoons garlic, chopped1 tablespoon vegetable oil1...
Berry Rice Pudding
Ingredients: 1 1/3 cups water2/3 cup evaporated skim milk1/3 cup long grain rice1 beaten...
Bacon Turnovers
Ingredients: 1 2/3 cups flour4 teaspoons baking powder1 dash salt3 tablespoons oil3/4 cup skim...
Vegetable Muffuletta
Ingredients: 20 cm round loaf white bread150 g green olives, pitted150 g black olives,...
Pizza Pockets
Ingredients: 2 1/2 cups flour2 1/4 teaspoons yeast1 teaspoon salt1 cup water2 tablespoons cooking...
Jellied Fruit Salad
Ingredients: 1 envelope unflavored knox gelatin1/4 cup strawberries, diced1/4 cup raspberries1/4 cup kiwi fruits,...
Champagne Grape and Shrimp Salad Sandwiches
Ingredients: 1 lb baby shrimp ( the smallest you can find!)1/4 lb champagne grapes...
Mom’s Dill Beans (Pickled)
Ingredients: 2 cups yellow beans1 tablespoon pickling salt2 tablespoons vinegar1/2 teaspoon sugar1 sprig dill1...
Farmer’s Garden Hash
Ingredients: 1 large cucumbers, trimmed,peeled if you like and sliced into 1/4 inch rounds3...
Super Strawberry Sandwich
Ingredients: 1 whole graham crackers ( the big rectangle)1 tablespoon cream cheese ( or...
Very Healthy Near Instant Baked Apple With Creamy Nonfat Yogurt
Ingredients: 1 large apples2 dashes cinnamon2 dashes ground cloves2 teaspoons nonfat yogurt2 teaspoons ‘greek-style’...
Unsweetened Applesauce
Ingredients: 1 (3 lb) bags mcintosh apples4 -5 whole cloves ( to taste)cinnamonwater Directions:...
Munchies
Ingredients: 1 cup Rice Krispies1/2 cup Honey Nut Cheerios1/2 cup raisins1/2 cup vanilla frosted...
Lazy Gourmet Carrots
Ingredients: 2 cups baby carrots1 tablespoon basil1 tablespoon ground ginger powder1 tablespoon margarine or...
Brie and Red Currant Toast
Ingredients: 1/2 French baguettes2 tablespoons red currant jelly4 slices brie cheese Directions: Split stick...
Smothered Green Cabbage
Ingredients: 1 head cabbage, coarsely chopped,core removed1/4 cup butter or 1/4 cup margarine2 tablespoons...
Bahmi Goreng (fried Noodles)
Ingredients: 11 ounces chinese noodles ( mie)11 ounces pork, minced7 ounces sausages2 ounces shrimp,...
Baked Tomato
Ingredients: 2 large ripe but firm tomatoes, cut in half1 teaspoon oregano1/4 teaspoon fresh...
Italian Pizza Sandwiches
Ingredients: 1 medium green sweet peppers, cut into thin strips1 medium onions, thinly sliced1...
Shrimp Melts
Ingredients: 1 loaf Italian bread3/4 lb shrimp3/4 cup salsa2 avocados6 ounces monterey jack cheese...
Chicken On a Bun
Ingredients: 1 1/2 cups cooked chopped chicken1/2 cup chopped stuffed olives1/2 cup chopped celery1/2...
Mexican Cottage Cheese
Ingredients: 1/2 cup black beans1/4 cup low fat cottage cheese1 dash hot pepper sauce1...
Barbecue Pulled Chicken Sandwiches
Ingredients: 12 ounces boneless skinless chicken breasts2 cups chicken stock2/3 cup brown sugar1/4 cup...
Three Little Pigs Snack Mix
Ingredients: 1 cup potato sticks1 cup pretzel sticks1 cup semisweet chocolate chunks ( or...
Onion-Garlic Soup
Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...
World’s Greatest Mushroom-Onion Burgers
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 large onions, chopped6 ounces mushrooms, chopped1...
Root Beer Popcorn Balls
Ingredients: 14 cups popped corn1 cup salted peanuts2 cups water1 cup sugar1/2 cup light...
Roasted Vegetable and Feta Calzones
Ingredients: 3 cups eggplants, peeled and chopped2 cups yellow onions, chopped1 1/2 cups mushrooms,...
Moroccan Chicken and Veggie Skillet
Ingredients: 1 teaspoon fennel seeds (optional)1 teaspoon ground cumin1/4 teaspoon ground cinnamon1/4 teaspoon cayenne...
Tomato Basil Gooey Cheese Side Dish
Ingredients: 1 medium ripe tomatoes, cored and sliced into thick rings1/4 cup fresh basil...
Chocolate Sin
Ingredients: butterflour10 ounces semisweet chocolate, broken into small pieces1/2 cup lightly-salted butter, cut into...
Choban Salatasi (Turkish “Shepherd’s” Salad)
Ingredients: 2 large tomatoes, peeled,seeded & diced2 cucumbers, peeled,seeded & diced3 small green peppers...
Greek Homestyle Chicken
Ingredients: 4 small chicken breasts ( skinless & boneless)2 lemons, juice of4 -5 potatoes...
Curried Cabbage and Carrots
Ingredients: 2 tablespoons butter1 medium heads of cabbage, shredded1/2 small white onions, finely minced1...
Ancient Egyptian Melokhia Soup
Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...
Ortega Taco Bake
Ingredients: 1 lb ground beef1 small onions, chopped1 cup ortega thick & smooth taco...
Wisconsin Tuna Cake With Lemon-Dill Sauce
Ingredients: 1 (12 1/2 ounce) cans Starkist tuna, drained and finely flaked3/4 cup seasoned...
The Easiest Bisquick Banana (Nut ) Bread
Ingredients: 1 1/3 cups mashed very ripe bananas ( about 2 large bananas)2/3 cup...
Chicken or Turkey Salad
Ingredients: 2 cups cubed cooked chicken or 2 cups turkey1/2 cup sliced celery1/3 cup...
Italian Shrimp Fettuccine
Ingredients: 3/4 lb shrimp ( about 2 1/2 cups)8 ounces fettuccine pasta ( cooked...
Potato Soup in a Mug
Ingredients: 1/3 cup instant potato flakes1/4 cup powdered coffee creamer2 teaspoons parmesan cheese1 teaspoon...
Tortas De Carne Asada – Grilled Steak Sandwiches
Ingredients: 1/2 cup mayonnaise2 tablespoons chipotle chiles, pureed with their sauce2 tablespoons vinegar1 garlic...
Macaroni and Chicken Casserole
Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk2 cups chicken broth1 1/2 cups cubed...
Chilled English Pea Soup with Extra-Virgin Olive Oil
Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...
Aussie Tuna Summer Salad
Ingredients: 1 medium romaine lettuce1 red onions, sliced into half rings3 cold baked potatoes...
Salmon and Pasta Salad
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Macaroni 3 Cheese
Ingredients: 1 lb macaroni noodles4 tablespoons butter1/3 cup flour4 cups milk1 teaspoon saltfresh ground...
Luby’s Cafeteria Macaroni and Cheese
Ingredients: 2 cups dry elbow macaroni ( 8 oz.)2 tablespoons nonfat dry milk powder2...
Beef Wonton Samosas
Ingredients: 2 large potatoes, peeled1 cup chickpeas or 1 cup green peas, drained2 tablespoons...
Carrots Glazed in Butter Sauce
Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...
Herb Cheese and Spinach Sauce With Pasta
Ingredients: 1 lb pasta, cooked2 tablespoons extra virgin olive oil1 lb fresh spinach (...
Corn Dog Cupcakes
Ingredients: 1/2 cup yellow cornmeal1/2 cup all-purpose flour1 tablespoon sugar1 teaspoon dry mustard1 teaspoon...
Cheese Stuffed Italian Meatloaf
Ingredients: 1 eggs1 cup seasoned dry bread crumbs1 teaspoon minced garlic1/2 cup of your...
Turkey Waldorf Sandwich
Ingredients: 3/4 cup mayonnaise ( I use Hellman’s)1/3 cup celery, finely chopped1/3 cup chopped...
