Ingredients: 500 g Greek feta cheese1 1/2 cups olive oil1/4 cup cracked black pepper1/2...
Chicken Florentine Panini
Ingredients: 1 (10 ounce) cans prepared pizza crust1 (9 ounce) packages frozen spinach1/4 cup...
Low Carb Breakfast Balls
Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...
Onion Burger Melt
Ingredients: 3 cups sliced onions4 teaspoons olive oil1/4 teaspoon salt1/4 teaspoon fresh coarse ground...
Lemon Egg Soup
Ingredients: 16 fluid ounces low sodium chicken broth1 cup rice or 1 cup orzo...
Baked Sausage Stovies
Ingredients: 2 lbs potatoes1 lb onions1 lb sausage1 teaspoon sage1 teaspoon thyme2 beef bouillon...
Southwest Pizza Bagels
Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...
Holly’s Low Carb Pizza
Ingredients: 1 8-inch low-carb whole wheat tortillas1/2 cup shredded cheddar cheese2 tablespoons tomato sauce3...
Classic French Crepes Beurre-Sucre (Butter and Sugar)
Ingredients: 1 french crepes ( I used recipe #102058)1 teaspoon butter1 teaspoon sugar Directions:...
Shrimp and Crab Salad Rolls
Ingredients: 3 tablespoons green onions, chopped3 tablespoons light mayonnaise1 tablespoon prepared horseradish2 teaspoons Dijon...
Oriental Beef and Couscous
Ingredients: 2/3 cup couscous1/2 cup apricot preserves, all-fruit type1 tablespoon soy sauce, low sodium1/2...
Pudgy Pie Pizzas
Ingredients: 3 English muffins, split1 (16 ounce) jars spaghetti sauce1 cup mozzarella cheese, shreddedparsley...
Breakfast Delight Rounds
Ingredients: 2 English muffins2 tablespoons packed brown sugar1 tablespoon butter1/4-1/2 teaspoon cinnamon4 teaspoons peanut...
Honeyed Banana Nut Yogurt
Ingredients: 1/2 cup plain nonfat yogurt ( I like Nancy’s, it’s less sour)1 -2...
Tex-Mex Deviled Eggs
Ingredients: 8 hard-boiled eggs, peeled1/3 cup sour cream2 ounces pimientos, drained, patted dry and...
Bacon, Lettuce and Tomato Sandwich Soup
Ingredients: 1/2 lb cooked bacon, drained1 head romaine lettuce, sliced3 seeded tomatoes, diced1/4 lb...
Old Fashioned Tuna Croquettes
Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...
Sausage and Peppers in the Oven
Ingredients: 8 italian sweet sausage8 hot Italian sausages10 italian frying bell peppers, cored, seeded,...
Thai Pumpkin Ginger Soup
Ingredients: 1 small pumpkin4 tablespoons olive oil1 garlic cloves1 small onions, diced1 carrots, diced1...
Courgette fritters
Ingredients: 1 large eggs1 small courgettes, grated1 1/2 tablespoons floursalt and pepperoregano ( or...
Chorizo and Egg Burritos
Ingredients: 1 lb fresh chorizo sausage, broken up6 -8 large eggs, lightly beaten1 large...
Crispy Chicken Fingers with Spicy Honey Mustard
Ingredients: 2 lbs chicken breast tenders2 eggs1/4 cup milksalt and pepper1 1/2 cups Italian...
Dinner in a Hurry – Smoked Chicken Roll Ups
Ingredients: 8 ounces smoked chicken or 8 ounces turkey1 avocados, peeled3 carrots1 limes1/2 cup...
Savoury Bean Pot
Ingredients: oil ( for frying)2 vegetable bouillon cubes, crumbled2 apples, peeled and grated2 onions,...
Cashew Filled Phyllo Cigars
Ingredients: 1/2 teaspoon coriander seeds4 tablespoons cashews1/2 teaspoon dried basil1/2 teaspoon garlic salt1/8 teaspoon...
Cheese-Almond Rice
Ingredients: 1 (8 ounce) cans sliced mushrooms, drained,liquid reserved2 teaspoons dried onion flakes1/3 cup...
Peach and Raspberry Yogurt Fool
Ingredients: 2 peaches8 ounces raspberries2 1/2 cups low-fat plain yogurt or 2 1/2 cups...
Rib Soup (Kalbi Tang)
Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...
Sardine Sandwiches
Ingredients: 1 (8 ounce) containers chive & onion cream cheese, softened1/4 cup sour cream,...
Chocolate Walnut Cranberry Cake
Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup dutch process cocoa1 1/2 teaspoons...
Split Pea Burgers
Ingredients: 1 tablespoon olive oil, plus 1 to 2 additional tablespoons for sauteing1/2 cup...
Honey-Chipotle Pecans
Ingredients: 2 tablespoons honey1 1/2 teaspoons dried chipotle powder3/4 teaspoon ground cinnamon2 cups pecan...
Dusted Vanilla Ricotta Fritters
Ingredients: vegetable oil, for frying3 large eggs1/4 cup granulated sugar3/4 teaspoon pure vanilla extract1...
Taste of Summer Sandwiches
Ingredients: 4 boneless skinless chicken breasts4 whole wheat hamburger buns3 tablespoons light mayonnaise4 small...
Pork Chops With Rice
Ingredients: 4 pork chops1 cup rice1 can beef bouillon1 1/2 cans water1 (4 ounce)...
Monster Sandwich
Ingredients: any desired vegetables ( just enough for a sandwich)2 slices breadany desired meat...
Good Ol’ English-Style Beer-Battered Fish ‘n Chips
Ingredients: 1 lb white cod fish fillets2 cups flour1 eggs5 ounces milk5 ounces beer,...
Chicken, Broccoli, and Lemon Stir-Fry
Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...
Indian Beef Patties
Ingredients: 1/2 cup plain low-fat yogurt1/2 cup chopped seeded cucumbers1/4 cup finely chopped onions1...
Charishma’s MALTED AND YUMMY raisin bran snack
Ingredients: 1 cup Raisin Bran cereal3/4 cup milk, cold ( I use Virtually Fat-free...
Stuffed Dogs
Ingredients: 8 hot dogs 4 slices favorite cheese, cut in half 8 slices bacon...
Make Ahead Southwest Cattle Rancher’s Pie
Ingredients: 1/2 lb onions, chopped4 cloves garlic, minced1/4 lb shredded carrots1/2 lb small mushrooms,...
Hamburger Vegetable Soup
Ingredients: 1 lb hamburger1 cup chopped onions4 cups beef broth2 tablespoons beef bouillon1 cup...
Falafel I
Ingredients: 4 cups cooked chickpeas3 crushed garlic cloves1/2 cup finely minced celery1/2 cup finely...
BBQ Seasoned Sausage BURGERS
Ingredients: 3 eggs, beaten1/4 cup Worcestershire sauce1/2 teaspoon onion salt1/2 teaspoon seasoning salt1/2 seasoned...
Microwave Sweet Nuts
Ingredients: 3 cups walnuts or 3 cups almonds or 3 cups pecans ( or...
Chicken Diet Soup
Ingredients: 2 skinless chicken breast halves, with bone in2 -3 large leeks, green and...
Pepperoni Pizza Pita
Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...
Fresh Mint Melon Ball Salad
Ingredients: 1/2 cup chopped fresh mint1/3 cup orange juice2 tablespoons honey3 cups watermelon balls,...
Tempura
Ingredients: 3 egg yolks2 cups very cold water2 1/2 cups flouroil ( for frying)...
Shalini Sarda’s Crispy Golden Fingers
Ingredients: 300 g split green gram dal2 large potatoes1 inch fresh ginger2 big green...
Mexican Style Pasta Salad
Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...
Iced Coffee Shake (Vegan-Friendly)
Ingredients: 1/2-1 cup coffee-flavor soymilk ( I like Trader Joe’s)1 cup non-fat vanilla frozen...
Sesame Thins (crackers)
Ingredients: 1/2 cup sesame seeds, toasted ( 2 1/2 oz.)1 cup pastry flour (...
Colorful Pasta Lunch
Ingredients: 1 cup of cooked corkscrew macaroni1 large tomatoes, chopped3/4 cup steamed broccoli1/2 large...
Vermont Maple Float
Ingredients: 6 ounces ice-cold milk1 tablespoon pure maple syrup1 scoop vanilla ice cream Directions:...
Tater-Dipped-Veggies-From-The-Oven
Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese, grated1/2 teaspoon garlic salt1/4 cup...
English Cottage Pie
Ingredients: 2 lbs floury potatoessalt and pepper2 large onions1 ounce beef drippings2 lbs minced...
Salmon Spread
Ingredients: 1 (16 ounce) cans salmon3 ounces fat free cream cheese, at room temperature1/2...
Cucumber Tuna Boat
Ingredients: 3 medium cucumbers1 (6 ounce) cans tuna, flaked2 hard-boiled eggs, chopped1/2 cup cheddar...