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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 5
Melting Cheese And Roast Beef Sandwiches
Lunch/snacksMain dishSandwiches

Melting Cheese And Roast Beef Sandwiches

Ingredients: 1 tablespoon butter2 cups thinly sliced onions1 (10 ounce) cans French onion soup,...

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Hungarian-Ish Dumpling and Egg Noodle Soup
Lunch/snacksMain dishOne Dish meal

Hungarian-Ish Dumpling and Egg Noodle Soup

Ingredients: 2 (1 quart) boxes chicken broth, such as Kitchen Basics brand1 lb ground...

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Ranch Chicken and Veggies
Chicken breastLunch/snacksMain dish

Ranch Chicken and Veggies

Ingredients: 1/2 lb Velveeta cheese, cut in cubes1/4 cup whipping cream1 1/2 cups light...

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Crusty Grilled Ham and Cheese Sandwiches
CheeseLunch/snacksSandwiches

Crusty Grilled Ham and Cheese Sandwiches

Ingredients: 1/4 cup parmesan cheese3 tablespoons soft butter1 dash garlic powder (optional)8 slices of...

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Chelo (persian Steamed Rice)
Lunch/snacksMain dishRice

Chelo (persian Steamed Rice)

Ingredients: 2 cups iranian ricesalt4 teaspoons butter, melted4 raw egg yolksfreshly ground black pepperdried...

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Budgia
Lunch/snacksSide dishesVegetables

Budgia, Silver Beet (Chard) Indian Vegetable Fritters

Ingredients: 1/2 cup pea flour1/4 cup flour, plain1/4 teaspoon salt1 teaspoon baking powder1 teaspoon...

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Grilled Pizza Sandwich
Lunch/snacksSandwichesSnacks

Grilled Pizza Sandwich

Ingredients: 2 slices breadpizza sauce1 ounce mozzarella cheesepepperoni slices2 tablespoons butter, divided Directions: For...

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Chinese Sloppy Joes
AsianLunch/snacksMain dish

Chinese Sloppy Joes

Ingredients: 1 3/4 lbs ground turkey1 (8 ounce) cans tomato sauce3 tablespoons hoisin sauce3...

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Lunch/snacksMain dishPotatoes

Broccoli Bakers

Ingredients: 4 large potatoes, baked1/4 cup diced broccoli1/2 cup shredded cheddar cheese4 slices bacon,...

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Spicy Potato Thins
Lunch/snacksSide dishesSnacks

Spicy Potato Thins

Ingredients: 2 medium new potatoes1/8 teaspoon salt1/8 teaspoon hot chili powder1 teaspoon olive oil...

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hot and spicy walnuts
FruitLunch/snacksSnacks

hot and spicy walnuts

Ingredients: 1 teaspoon ground coriander1 teaspoon cumin1/4 teaspoon cayennesalt, pepper2 cups walnut halves1 tablespoon...

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Warmed Chicken Sandwiches - Crock Pot or Oven!
Lunch/snacksMain dishSandwiches

Warmed Chicken Sandwiches – Crock Pot or Oven!

Ingredients: 3 cups cooked chicken or 3 cups smoked chicken or 3 cups cooked...

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Apple Oats Casserole Bars
BreakfastGranola and porridgeLunch/snacks

Apple Oats Casserole Bars

Ingredients: 2 cups rolled oats2 small apples2 cups milk1 cup chopped dates or 1...

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Spinach Pierogi Pizza
Lunch/snacksMain dishPizza

Spinach Pierogi Pizza

Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...

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Crab Salad English Muffin Melt
AppetizersCrabLunch/snacks

Crab Salad English Muffin Melt

Ingredients: 4 English muffins, halved1 lb crab salad1 cup cheddar cheese, shredded Directions: Spread...

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Best Deli Club Sandwich
< 15 minsLunch/snacksSandwiches

Best Deli Club Sandwich

Ingredients: 1/2 cup mayonnaise1 1/2 tablespoons chili sauce1 tablespoon sweet pickle relish9 slices bread,...

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Ham It up Crescent Rolls
AppetizersLunch/snacksSnacks

Ham It up Crescent Rolls

Ingredients: 1 (8 ounce) packages crescent rolls8 slices deli ham4 teaspoons prepared mustard1 cup...

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Bread Bowl Chili Buns
Lunch/snacksSandwichesSnacks

Bread Bowl Chili Buns

Ingredients: 2 lbs lean ground beef1 onions, finely chopped1 -2 tablespoon fresh minced garlic...

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BreadsBreakfastLunch/snacks

Tasty Toast That’s The Most

Ingredients: 4 slices white bread4 slices cheese2 medium tomatoes, sliced1 medium onions, sliced1 (4...

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Angel Hair Pasta In Garlic Sauce
Lunch/snacksMain dishOne Dish meal

Angel Hair Pasta In Garlic Sauce

Ingredients: 1 (16 ounce) packages capellini ( angel hair pasta)1/4 cup olive oil1/4 cup...

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Jellied Fruit Salad
Lunch/snacksMain dishOne Dish meal

Jellied Fruit Salad

Ingredients: 1 envelope unflavored knox gelatin1/4 cup strawberries, diced1/4 cup raspberries1/4 cup kiwi fruits,...

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Too Easy Apple Treat
ApplesLunch/snacksSnacks

Too Easy Apple Treat

Ingredients: 1 cup nonfat vanilla yogurt1 granny smith apples1 dash lemon juice1/2-1 teaspoon cinnamon...

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Super Tuna
Lunch/snacksSandwichesTuna

Super Tuna

Ingredients: 3 (6 ounce) cans solid white tuna ( drained)1/2 onions ( finely chopped)1...

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Ravioli Casserole
CasserolesLunch/snacksMain dish

Ravioli Casserole

Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...

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Salsa Ranch Chicken Wraps
Chicken breastLunch/snacksSandwiches

Salsa Ranch Chicken Wraps

Ingredients: 4 tablespoons salsa4 tablespoons ranch salad dressing4 (10 inch) tomato-basil tortillas2 (4 ounce)...

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Crab Filled Pastry
AppetizersCrabLunch/snacks

Crab Filled Pastry

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup wasabi-horseradish light mayonnaise1/2 teaspoon prepared...

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BreakfastDessertLunch/snacks

Lazy Family Fruity Salad

Ingredients: 1 pint fresh strawberries3 apples ( I use someting tart)3 oranges ( I...

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Fiery Roasted Pumpkin Seeds
Lunch/snacksSnacksVegetables

Fiery Roasted Pumpkin Seeds

Ingredients: 2 cups pumpkin seeds1/4 cup melted butter1/2 teaspoon Tabasco sauce1 teaspoon cayenne1/2 teaspoon...

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Lunch/snacksMain dishVegetables

Vegetables With Pesto and Parmesan Thins

Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...

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CasserolesLunch/snacksMain dish

Baked Lentils with Cheese

Ingredients: 1 3/4 cups lentils2 cups water1 bay leaves2 teaspoons salt1/4 teaspoon pepper1/8 teaspoon...

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Reuben Roll-Ups
CheeseLunch/snacksSnacks

Reuben Roll-Ups

Ingredients: 1 (10 ounce) packages prepared pizza crust1 cup sauerkraut, well drained1 -2 tablespoon...

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Cottage Tuna Spread
Lunch/snacksSandwichesTuna

Cottage Tuna Spread

Ingredients: 1 (6 ounce) cans tuna, well drained1 green onions, chopped finely1 cup cottage...

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Sausage Stuffed Zucchini
AppetizersLunch/snacksMain dish

Sausage Stuffed Zucchini

Ingredients: 3 zucchini, sliced lengthwise seeds removed rubbed witholive oil, and seasoned withsalt and...

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Hickory Burger - Sonic Copycat
AmericanLunch/snacksSandwiches

Hickory Burger – Sonic Copycat

Ingredients: 1/4 lb ground beef1 large plain white hamburger bunsmelted buttersaltground black pepper1 tablespoon...

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AppetizersLunch/snacksSide dishes

Roasted and Spiced Chickpeas

Ingredients: 1 (400 g) cans chickpeas2 tablespoons olive oil2 cloves garlic, minced1/2 teaspoon ground...

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Sticky Rice with Mango and Lime
LimeLunch/snacksSnacks

Sticky Rice with Mango and Lime

Ingredients: 1 cup glutinous rice2 1/2 cups water1/2 cup coconut cream3 tablespoons sugar6 pieces...

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Tasty Tuna Salad
Lunch/snacksMain dishOne Dish meal

Tasty Tuna Salad

Ingredients: 1 medium apples, grated1 can tuna in water, drained well1/4 cup chopped celery1/4...

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Whiting
FishLunch/snacksSnacks

Whiting

Ingredients: 2 eggs2 teaspoons baking powder4 tablespoons flourwhiting fish fillets Directions: work flour, baking...

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Simple Fried Egg Sandwich
BreakfastLunch/snacksSandwiches

Simple Fried Egg Sandwich

Ingredients: 1 large eggssalt and pepper1 slice of processed cheddar cheese or 1 slice...

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Chicken Macaroni Southwestern Style
Elbow macaroniLunch/snacksMain dish

Chicken Macaroni Southwestern Style

Ingredients: 2 boneless skinless chicken breasts, pre-cooked cubed2 cups shredded cheese, I used a...

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Cinco de Mayo
AppetizersLunch/snacksMain dish

Cinco de Mayo

Ingredients: 1 cup onions, finely chopped1 (10 ounce) packages tortilla chips2 cloves fresh garlic,...

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Mediterranean Pizza
Lunch/snacksMain dishPizza

Mediterranean Pizza

Ingredients: 1 medium thin pizza crust3/4 cup dry sun-dried tomatoes3/4 teaspoon olive oil1 large...

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Rievkooche or Reibekuchen (Cologne Style Potato Pancakes)
Lunch/snacksSide dishesSnacks

Rievkooche or Reibekuchen (Cologne Style Potato Pancakes)

Ingredients: 2 large potatoes ( about 2-1/2 cups grated)3 cups water1 teaspoon lemon juice1...

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Kidney Bean Sandwich
Lunch/snacksOne Dish mealSandwiches

Kidney Bean Sandwich

Ingredients: 1 (16 ounce) cans red kidney beans4 tablespoons mayonnaise1 small onions, diced8 slices...

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BreakfastLunch/snacksSide dishes

Poor Knights

Ingredients: 4 slices bread ( thick slices)2 eggs, beaten6 1/2 fluid ounces white wine...

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Poached Eggs a la King
BreakfastEggsLunch/snacks

Poached Eggs a la King

Ingredients: 1/2 cup chopped onions2 tablespoons butter1 can cream of chicken soup1/2 cup milk6...

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Thai Stir-Fried Vermicelli (Pad Wun-Sen)
Lunch/snacksMain dishOne Dish meal

Thai Stir-Fried Vermicelli (Pad Wun-Sen)

Ingredients: 1 (8 ounce) packages rice vermicelli1 tablespoon canola oil1 medium onions, chopped1 tablespoon...

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Chickpea
AppetizersLunch/snacksMain dish

Chickpea, Avocado and Sun-Dried Tomato Salad

Ingredients: 1 (15 ounce) cans chickpeas1 -2 ripe avocados2 cups shredded cabbage1/2 cup pitted...

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ChickenLunch/snacksMain dish

Chinese Tangerine Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 teaspoon peanut oil1 tangerine peel, chopped1...

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Cheese Phyllo Pie
AppetizersLunch/snacksMain dish

Cheese Phyllo Pie

Ingredients: 10 sheets phyllo dough3/4 cup butter, melted2 tablespoons butter2 tablespoons flour1 1/2 cups...

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ChickenLunch/snacksSide dishes

Tangy Tamarind Chicken

Ingredients: 1 medium chicken, cubed1 cup tamarind pulp ( WITHOUT SEEDS)3/4 cup spicy tomato...

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Low Carb Sausage
CasserolesLunch/snacksMain dish

Low Carb Sausage, Mushroom and Chicken Casserole

Ingredients: 3 -4 cups diced cooked chicken1 lb pork sausage1 stalk celery, chopped fine1...

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Perfect Meatloaf Sandwich
Ground beefLunch/snacksSandwiches

Perfect Meatloaf Sandwich

Ingredients: 1 slice meatloaf, cut 3/4-inch thick ( your favorite recipe)2 teaspoons olive oil,...

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Ham Potato Scallop
CasserolesLunch/snacksOne Dish meal

Ham Potato Scallop

Ingredients: 1 (5 ounce) packages scalloped potatoes mix, you will use sauce packet2 cups...

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Cheese Beanos
BeansCheeseLunch/snacks

Cheese Beanos

Ingredients: 4 slices of good bread1 (8 ounce) cans vegetarian baked beans, in tomato...

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Honey Barbecue Chicken Strips
ChickenLunch/snacksSnacks

Honey Barbecue Chicken Strips

Ingredients: 2 lbs boneless skinless chicken, cut into strips2 3/4 cups flour1 teaspoon salt...

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Penne with Turkey
Lunch/snacksMain dishOne Dish meal

Penne with Turkey, Bacon and Camembert

Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...

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Chicken Yogurt Salad
Lunch/snacksMain dishSalads

Chicken Yogurt Salad

Ingredients: 1/2 cup dill pickles, chopped fine4 cups chicken, cooked and torn into small...

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20 Minute Chicken Nuggets
Chicken breastLunch/snacksSnacks

20 Minute Chicken Nuggets

Ingredients: 1 lb chicken breasts1/3 cup flour1/4 teaspoon salt1/3 cup water1 1/2 teaspoons vinegar1/4...

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Pink Lemonade Salad
< 30 minsLunch/snacksSalads

Pink Lemonade Salad

Ingredients: 60 butter flavored crackers ( crushed)1/4 cup sugar1/2 cup melted butter or 1/2...

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