Ingredients: 1 package English muffins1 tablespoon butter1 (10 ounce) packages extra-sharp cheddar cheese, shredded1...
Chilled Berry Soup
Ingredients: 1 quart fresh strawberries, hulled and sliced1/3 cup ginger ale1/4 cup milk1/3 cup...
Breaded Zucchini Fingers
Ingredients: 2 teaspoons Ener-G Egg Substitute, mixed with 1/4 cup water ( or use...
BBQ Parmesan Burgers with Pineapple
Ingredients: 1 lb lean hamburger1/2 teaspoon saltpepper1/4 cup freshly grated parmesan cheese ( use...
Beef and Salsa Burritos
Ingredients: 1 1/4 lbs ground beef1 1/2 tablespoons chili powder1/2 teaspoon ground cumin1 (10...
Chicken Crescents
Ingredients: 1 (318 g) packages of giant refrigerated crescent dinner rolls1 (125 g) packages...
Brats and Sauerkraut
Ingredients: 3 tablespoons butter3 onions, sliced1 garlic cloves1 (11 ounce) cans sauerkraut, don’t drain3...
Smoky Joes
Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Grilled Chicken Legs with Gubbins Sauce
Ingredients: 8 chicken drumsticksoilsalt and pepper2 ounces butter3 tablespoons English mustard2 tablespoons tarragon vinegar4...
Beef Fajitas With Pico De Gallo
Ingredients: 1 medium avocados, diced1 medium tomatoes, diced1 jalapeno peppers, seeded & diced1/2 cup...
Homemade Low Calorie Potato Chips
Ingredients: 1 large potatoes, scrubbed clean and sliced wafer thin1/2 teaspoon olive oilsalt or...
Mushroom and Red Wine Risotto
Ingredients: 1/4 lb lean rindless bacon, finely chopped2 tablespoons vegetable oil ( or use...
Savory Crepes Florentine
Ingredients: 1 1/2 cups ricotta cheese or 1 1/2 cups firm tofu1 1/2 cups...
Tex-Mex Wraps
Ingredients: 1 (15 1/2 ounce) cans black beans, drained1/2 cup chopped red bell peppers1/2...
Popper Beef Burgers
Ingredients: 1 lb lean ground beef1/4 cup prepared thick-and-chunky salsa4 frozen cream cheese-stuffed jalapeno...
The Absolute and Most Ultimate Macaroni and Cheese
Ingredients: 1 3/4 cups elbow macaroni1 1/4 cups extra-sharp cheddar cheese, cut into 1/2...
Fat Free Delicious Omelette!
Ingredients: cooking spray1 cup egg substitute ( or beaten egg whites)1/4 cup shredded fat-free...
Fresh Fruit Pizza
Ingredients: 1 (18 ounce) packages slice-and-bake cookie dough1 (12 ounce) jars apricot preserves4 tablespoons...
Sloppy Joe Bundt Cake
Ingredients: 1 lb extra lean ground beef14 1/2 ounces sloppy joe sandwich sauce3 1/2...
Szechuan Fried Rice
Ingredients: 250 g long-grain basmati rice1 carrots, washed, peeled and chopped1/4 cup French beans,...
Extra Cheesy Crescent Mozzarella Wedges
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 tablespoon butter, melted1/4-1/2 teaspoon garlic...
Cheesy Apple Breakfast Quesadillas
Ingredients: 6 large size flour tortillas1 cup shredded colby-monterey jack cheese ( or pepper...
Bookbinder Red Snapper Soup
Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...
Radish Sprout and Lentil Salad
Ingredients: 1 cup dried lentils3 cups water1 shallots1 clove garlic1 bay leaves1 cup radish...
Pork and Potato Quiche
Ingredients: 3 cups frozen ore-ida O’Brien potatoes or 3 cups hash brown potatoes1 lb...
Cereal Bar Bites
Ingredients: 2 cereal bars2 teaspoons natural-style peanut butter Directions: Cut each bar into 4...
Sweet Peas and Surimi ( Krab) Salad
Ingredients: 8 slices bacon, fried,drained and crumbled or 8 slices hormel real bacon bits1...
Easy Tuna Pasta Salad
Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...
Tomatoes Stuffed With Orzo Shrimp Salad
Ingredients: 4 large vine ripened tomatoes1/3 cup orzo pasta2 tablespoons olive oil2 tablespoons butter1/8...
Carolyn’s Gorp
Ingredients: 16 ounces shelled dry roasted peanuts1 cup shelled sunflower seeds1 lb M&M’s plain...
One Bowl Coconut Chocolate Cake
Ingredients: 3/4 cup cocoa250 g butter3 eggs1 1/2 teaspoons baking powder1 1/2 cups all-purpose...
Split Pea and Zucchini Soup
Ingredients: 1 cup split peas1 medium onions, finely chopped1 teaspoon vegetable oil2 medium zucchini,...
California Corn Dogs
Ingredients: 1 3/4 cups flour3/4 cup yellow cornmeal1/2 cup sugar1 3/4 teaspoons salt1 teaspoon...
Hillbilly Cheeseburger (Fried Bologna)
Ingredients: 1 slice bologna, approx 1/4 to 1/2 inch thick1 slice of raw sweet...
Spiced Tempeh Sandwiches
Ingredients: 1 lb tempeh1/2 cup water2 tablespoons low sodium soy sauce or 2 tablespoons...
North African Lentil Soup
Ingredients: 1 cup lentils2 teaspoons extra virgin olive oil2 medium onions, chopped2 garlic, cloves....
Supper on a Bread Slice
Ingredients: 2 cups grated cheese ( American or cheddar)2/3 cup evaporated milk1 1/2 lbs...
Chicken and Pepper Sandwich
Ingredients: 4 (3 ounce) boneless skinless chicken breasts1 teaspoon olive oil1 medium red bell...
Busy Day Sausage – Bean Soup
Ingredients: 3/4 lb bulk Italian sausage1/2 cup chopped onions1/2 cup chopped celery1 teaspoon minced...
Eggplant (Aubergine) Gratin
Ingredients: 1 1/2 cups finely chopped onions3 tablespoons olive oil1 lb eggplants, cut into...
Oven Parmesan Chips
Ingredients: 4 medium unpeeled baking potatoes1/4 cup butter or 1/4 cup margarine, melted1 tablespoon...
Enchilada Soup
Ingredients: 1 (10 ounce) cans cream of chicken soup1 (15 ounce) cans black beans...
Pasta With Asparagus and Fried Eggs
Ingredients: 1 lb asparagus, ends trimmed,cut on the diagonal into 1-inch piecessaltfresh ground pepper4...
Cilantro Eggs
Ingredients: 2 slices toasted good bread2 -4 eggs1 bunch cilantro, roughly chopped2 celery ribs,...
Sticky Pork Chops
Ingredients: 4 pork cutlets, of chops trimmed1/3 cup Chinese wine or 1/3 cup sherry...
Asian Bean Cakes
Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...
Chickpea Sandwich Filling
Ingredients: 1 (19 ounce) cans chickpeas1 stalk celery, chopped1/2 cup red onions, chopped1 tablespoon...
Bunuelos
Ingredients: 1 cup sugar1 teaspoon cinnamon1/4 teaspoon ground nutmeg12 (8 inch) flour tortillasvegetable oil...
Poached Egg and Toast Salad
Ingredients: 2 tablespoons water1 tablespoon olive oil2 teaspoons honey mustard2 1/2 teaspoons freshly squeezed...
Hawaiian BBQ Chicken Quesadillas
Ingredients: 4 flour tortillas1 chicken breastsbarbecue saucecrushed pineapplebacon bits (optional)cheese ( I prefer colby-jack)cooking...
Cinnamon Tortilla Chips
Ingredients: 1 (24 ounce) packages flour tortillasbutter ( melted)cinnamon sugar Directions: Brush butter over...
Brazilian Cheese Puffs
Ingredients: 4 cups tapioca flour1 1/2 cups milk1/2 cup butter1 teaspoon salt1 1/2 cups...
Orzo and Snap Pea Salad
Ingredients: coarse salt1/2 lb uncooked orzo pasta1 lb sugar snap peas, trimmed and halved...
Melting Mushrooms
Ingredients: 8 large portabella mushrooms, of roughly equal size4 tablespoons vermouth or 4 tablespoons...
Mexican Potato Latkes
Ingredients: 4 large potatoes, scrubbed and unpeeled1 eggs, lightly beaten1 medium onions, chopped2 tablespoons...
Okonomiyaki – Japanese Pizza
Ingredients: 1 sheet nori ( seaweed, about 8×7 inches)1/4 cup catsup1 1/2 tablespoons Worcestershire...
Old Fashioned Tuna Croquettes
Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...
Drop Doughnuts
Ingredients: 2 cups sifted flour1/3 cup sugar3 teaspoons baking powder1/2 teaspoon salt1 eggs, slightly...
Three Cheese Pasta
Ingredients: 3 cloves garlic, minced1/2 teaspoon dried herbes de provence or 1/2 teaspoon dried...
