Ingredients: 1 medium bananas1 tablespoon peanut butter ( crunchy, or smooth)1 tablespoon strawberry jelly...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
East Coast Crab Appetizers
Ingredients: 1/2 lb cheese spread3/4 cup butter1 lb crabmeat, shredded1 (4 ounce) cans mushrooms,...
Asian Pork Burgers
Ingredients: 500 g pork mince2 garlic cloves, crushed2 green onions, finely chopped1 small red...
French Onion Soup (Soupe A L’Oignon)
Ingredients: 1 lb onions, peeled2 ounces butter2 1/2-3 pints beef stock4 ounces cognac (...
Lava Puffs
Ingredients: 2 cups flour2 tablespoons sugar1/4 teaspoon salt3 tablespoons milk2/3 cup vegetable oil12 tablespoons...
Bean Pate
Ingredients: 14 ounces canned mixed beans, drained2 tablespoons olive oil1 lemons, juice of2 cloves...
Fried Potatoes With Vegetables
Ingredients: 3 medium potatoes, peeled and sliced1 medium green peppers, chopped1/2 medium onions, chopped1...
Souperburger Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 1/2 ounce) cans campbell cheddar...
Drop Doughnuts
Ingredients: 2 cups sifted flour1/3 cup sugar3 teaspoons baking powder1/2 teaspoon salt1 eggs, slightly...
BBQ Chicken and Chipotle Salad
Ingredients: 1/3 cup barbecue sauce ( preferably Kansas City style-Sweet)1/3 cup mayonnaise1 canned chipotle...
No Bean Hummus
Ingredients: 2 medium zucchini, chopped8 -10 garlic cloves1/4 cup olive oil1/2 cup lemon juice4...
Curried Tuna Slice
Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...
Alice’s Restaurant Pork Burritos
Ingredients: 1 lb ground lean pork2 tablespoons grated fresh gingerroot1 clove garlic, crushed1 small...
Banana Ghouls
Ingredients: 3 large firm bananas, peeled6 pop cycle sticks1 1/2 cups white chocolate chips18...
Scalloped Tomatoes and Artichokes
Ingredients: 3 tablespoons olive oil1/2 cup finely chopped onions1 (12 ounce) cans whole tomatoes,...
Pizza Wontons
Ingredients: 1 cup grated mozzarella cheese1/4 cup ham1 tablespoon crushed pineapple, drained2 tablespoons spaghetti...
A Lighter Croque Monsieur
Ingredients: 4 slices French bread ( 1 1/2 ounce slices)4 teaspoons honey mustard6 ounces...
Italian Peasant Soup
Ingredients: 1 lb Italian sausage, cut into 1 inch pieces2 medium onions, chopped6 cloves...
Redneck Club Sandwich
Ingredients: 3 slices Texas toast thick bread or 3 slices bread, of choicelettuce4 fried...
Whole Grain Energy Bar
Ingredients: 1/2 cup honey1/2 cup mini chocolate chips1/4 cup puffed millet1/2 cup wheat germ1/2...
Orange and Grape Tortellini Salad
Ingredients: 1 (9 ounce) packages three cheese-filled tortellini1 cup red seedless grapes1 cup green...
Frankfurters in a Loaf
Ingredients: 6 franks6 julienne strips cheddar cheese or 6 American cheese or 2 tablespoons...
Mama Iuliucci’s Potato Salad
Ingredients: 5 lbs all-purpose white potatoes or 5 lbs red potatoes1 1/2 cups mayonnaise...
Toasty-Toast With Pumpkin Pie Spice
Ingredients: 2 slices bread ( whole wheat, raisin, orange, country white, etc.)butter or margarine,...
Cranberry Poppy Seed Loaf
Ingredients: 2 1/2 cups all-purpose flour3/4 cup granulated sugar2 tablespoons poppy seeds1 tablespoon baking...
Soy and Ginger Glazed Tofu
Ingredients: 1 1/2 teaspoons cornstarch1 tablespoon water2 tablespoons rice wine vinegar1 tablespoon reduced sodium...
Unknownchef86’s Applesauce or Pumpkin Cake
Ingredients: 2 cups flour2 teaspoons baking soda1 teaspoon baking powder1 1/2 teaspoons ground cinnamon1/4...
Chicken Salad with Smoked Almonds
Ingredients: 3 cups cooked chicken breasts, cubed1/2 cup mayonnaise1/4 cup minced shallots1 teaspoon minced...
Hoisin Orange Chicken Bites
Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...
Open-Faced Tuna and Artichoke Melt
Ingredients: 4 pieces canned artichoke hearts, drained and chopped ( about 1/2 cup)1/4 cup...
Zucchini Crescent Pie
Ingredients: 4 cups thinly sliced zucchini, unpeeled1 cup coarsely chopped onions1/4 cup margarine or...
Mussels in White Wine
Ingredients: 1/2 cup butter1 teaspoon all-purpose flour1 clove garlic, minced1/4 cup finely diced celery1/2...
Dad’s Favourite Fried Potato Slices
Ingredients: 1 potatoes, washed,peeled and sliced in thin concentric circleswater, as requiredsalt, as requiredoil,...
Yams ( Sweet Potatoes ) Cointreau
Ingredients: 4 large yams (3 1/2 pounds) or 4 large sweet potatoes, unpeeled (...
Baked Chicken Tarragon
Ingredients: 1/8 cup cognac or 1/8 cup brandy1 cup chicken stock or 1 cup...
TVP and Cashew BBQ, Vegan Delight
Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...
Cabbage With Onions (Chou Lyonnaise)
Ingredients: 1 head green cabbage (about 2 lbs.) or 1 head white cabbage (...
Iron Chef Cornbread
Ingredients: 1 cup yellow cornmeal or 1 cup blue cornmeal1 teaspoon baking powder1/2 teaspoon...
Grilled Apple and Cheese Sandwich
Ingredients: 1 medium apples4 English muffins2 tablespoons Dijon mustard4 slices Canadian bacon4 slices swiss...
Breakfast Crab Pie
Ingredients: 1 bunch scallions, chopped1 large red peppers, chopped6 ounces backfin crab meat1 cup...
Nasi Goreng
Ingredients: 8 teaspoons vegetable oil2 inches fresh ginger, grated4 tomatoes, chopped3 red chilies, seeded...
Easy Smoked Oyster Snack
Ingredients: 24 Nabisco Triscuits1 (8 ounce) packages light cream cheese24 smoked oysters Directions: Spread...
Broiled Deviled Tomatoes
Ingredients: 4 small tomatoes, halved4 -5 cloves garlic, mashed1/2 teaspoon dry mustard2 tablespoons extra...
Finnish Flat Bread
Ingredients: 1 1/2 cups all-purpose flour3/4 cup whole wheat flour2 tablespoons sugar1 1/2 teaspoons...
Quick Turkey Roll Ups
Ingredients: 1/2 lb smoked turkey1/3 cup soft cream cheese ( whipped)1 stalk celery, chopped1/4...
Super Fast, Delicious, Easy, and Ooey Gooey Caramel Corn
Ingredients: 1/2 cup butter1 cup brown sugar1/2 cup corn syrup12 cups popped popcorn, old...
Potato Pinto Bean Soup
Ingredients: 1 medium onions, chopped ( 1/2 cup)1 cup sliced shiitake mushrooms or 1...
Shannon’s Good for You Parfait
Ingredients: 3/4 cup slightly defrosted frozen unsweetened blueberries8 fresh strawberries, slicedartificial sweetener1 (6 ounce)...
Quick Tuna and Clam Pappardelle
Ingredients: 1 red onions, chopped2 tablespoons butter8 ounces packages pappardelle pasta or 8 ounces...
Steak Sandwiches With Tarragon Mayonnaise
Ingredients: 1/3 cup mayonnaise2 tablespoons fresh tarragon, chopped1 tablespoon fresh lemon juice1/4 teaspoon kosher...
Ham Pinwheels
Ingredients: 1 (8 ounce) brick cream cheese ( softened)16 ounces sour cream1 (1 ounce)...
Spanakopita (Greek Spinach Pie)
Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...
Kinder, Gentler Latkes
Ingredients: 5 -6 large red potatoes, un-peeled ( 1 1/2 to 1 3/4 pounds)1...
Carrot Tomato and Pepper Salad
Ingredients: 1 cup carrots, shredded1/2 cup celery, finely diced1/2 cup red peppers, diced1/2 cup...
Salmon and Pasta Salad
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Broccoli “souffle” Breakfast Burritos
Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...
You’ll Never Believe There’s Tofu In Here Quiche
Ingredients: 1 box mori-nu silken tofu1/2 lb fresh asparagus1 medium onions, finely chopped3 large...
Pizza on Pitas
Ingredients: 1 large pita bread1 teaspoon olive oil1/4 cup chopped and seeded tomatoes1/4 teaspoon...
Tuscany Tomato Pie
Ingredients: 1 pie shells, pre-baked100 g mozzarella cheese3 -4 tomatoes4 sun-dried tomatoes packed in...