Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...
Catherine’s Pimento Cheese
Ingredients: 3 tablespoons mayonnaise2 ounces cream cheese2 tablespoons chopped roasted red peppers1 cup grated...
Natchitoches Meat Pies
Ingredients: 2 tablespoons flour1 tablespoon bacon fat1/2 lb ground beef1 1/2 lbs ground pork3...
Granola Gorp
Ingredients: 3 cups granola cereal3 ounces chow mein noodles1 cup salted peanuts1/4 cup margarine,...
Scottish Oxtail Soup
Ingredients: 1 oxtails, cut into pieces, surplus fat removed2 onions, chopped ( I recommend...
Praline-Glazed Salmon
Ingredients: 12 ounces boned skinned salmon fillets, cut into 2 pieces1/4 teaspoon salt, aboutfresh...
Aaloo Chaat (tangy Potatoes)
Ingredients: 1/2 kg potatoes, boiled,cut into 1/2 inch squares or mashed2 teaspoons red chili...
Parmesan Crusted Broiled Scallops
Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Chicken in Lime and Chilli Marinade
Ingredients: 400 g chicken tenderloins1/3 cup lime juice1 teaspoon garlic, finely chopped2 teaspoons finely...
Christmas Nuts N’ Bolts Snack
Ingredients: 1 cup butter3 tablespoons Worcestershire sauce1 teaspoon celery salt1 teaspoon garlic powder2 teaspoons...
Asparagus With Hollandaise
Ingredients: 1 1/4 lbs fresh asparagus2 egg yolks3 tablespoons lemon juice1/4 cup butter or...
Polynesian Meatballs (For Party Trays)
Ingredients: 1 1/2 lbs ground pork1 1/4 lbs ground round2 cups crushed corn flakes...
BBQ Beef Oven Toasted Deli Sandwich
Ingredients: 1/4 cup mayonnaise8 slices bread1/4 cup barbecue sauce16 slices deli roast beef4 slices...
Popcorn With Lime and Chili
Ingredients: 2 tablespoons vegetable oil1 1/4 cups popcorn, for popping2 teaspoons chili powder2 limes,...
Mussels in White Wine and Garlic
Ingredients: 4 lbs live mussels2 cups dry white wine4 large shallots, finely chopped4 cloves...
Fried Almond Chicken
Ingredients: 2 whole boneless skinless chicken breasts2 tablespoons soy sauce1 tablespoon rice wine1/2 teaspoon...
Taco Popcorn
Ingredients: 7 1/2 cups air- popped popcornbutter-flavored cooking spray1 1/2 teaspoons cumin1 1/2 teaspoons...
Sauerkraut Balls
Ingredients: 8 ounces sausage, crumbled1/4 cup finely chopped onions1 (14 ounce) cans sauerkraut (...
Pad Thai with Chicken
Ingredients: 16 ounces flat stick rice noodles4 tablespoons vegetable oil4 cloves garlic, crushed1 yellow...
Pasta Rosa-Verde
Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...
Toasted Cereal Party Mix
Ingredients: 6 ounces Rice Chex6 1/2 ounces Kix cereal6 ounces Cheerios toasted oat cereal2...
Lime and Ginger Fish Fillets
Ingredients: 3 teaspoons sesame oil2 tablespoons finely sliced fresh ginger6 spring onions, finely chopped2...
Spicy Okra Stir Fry(Middle Eastern Style)
Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...
Easy Grands Cheese Pizzas
Ingredients: 1 (16 1/4 ounce) cans large refrigerated biscuits1 (8 ounce) cans pizza sauce2...
Witch’s Cauldron Corn
Ingredients: 1 (3 1/2 ounce) bags microwave popcorn, popped2 cups Bugles original flavor snacks2...
Lemon Chicken Stir-Fry with walnuts
Ingredients: 300 g boneless skinless chicken breasts, sliced1 clove garlic, crushed1 red bell peppers1...
Taste of Summer Sandwiches
Ingredients: 4 boneless skinless chicken breasts4 whole wheat hamburger buns3 tablespoons light mayonnaise4 small...
Smoked Sausage Beer Cheese Soup
Ingredients: 1 lb smoked sausage or 1 lb kielbasa, cut in coins12 ounces dark...
Pepper-Crusted Salmon With Pinto Beans, Corn and Tomatoes
Ingredients: 4 -6 ounces boneless skinless salmon fillets1 tablespoon paprikasalt and pepper, to taste2...
Tangy Chicken Salad
Ingredients: 1 medium carrots1 cucumbers480 g chicken, cooked and shredded ( 3 cups)320 g...
Shrimp Burgers
Ingredients: 1 (6 ounce) cans shrimp, drained1/2 cup diced celery2 tablespoons grated onions3/4 cup...
Carrot Salad with Raspberry Vinaigrette
Ingredients: 2/3 cup fresh parsley1/3 cup lite olive oil3 tablespoons raspberry vinegar2 teaspoons Dijon...
Mama Iuliucci’s Potato Salad
Ingredients: 5 lbs all-purpose white potatoes or 5 lbs red potatoes1 1/2 cups mayonnaise...
Taralli Baresi
Ingredients: 2 teaspoons dry yeast1/2 cup warm water ( 110 degrees)2 tablespoons dry white...
Deviled Eggs With Curry
Ingredients: 6 large hard-boiled eggs, shelled1/4 cup mayonnaise1 tablespoon minced green onions3/4 teaspoon curry...
Broccoli and Feta Cheese Salad
Ingredients: 12 ounces bite-size broccoli florets1/4 cup extra virgin olive oil2 1/2 tablespoons lemon...
Carol’s Three (or Four) Bean Salad
Ingredients: 14 ounces cut green beans14 ounces cut wax beans14 ounces dark red kidney...
Easy Vegetable Pizza
Ingredients: 1 loaf frozen bread dough or 1 loaf pizza dough1 package room temperature...
Very Quick Low Gi Chicken Curry
Ingredients: 1 tablespoon oil ( for frying)1 onions, chopped2 tablespoons curry paste4 tomatoes, chopped4...
Aloha Salmon
Ingredients: 1 (15 1/2 ounce) cans salmon, drained and flaked2 tomatoes, chopped1 cucumbers, peeled,seeded...
Pb and C Sandwiches
Ingredients: 1/2 cup peanut butter1 tablespoon honey1/4 cup strawberry cream cheese1 cup strawberries, thinly...
Eileen’s 7-Up Salad
Ingredients: 1 cup 7-Up soda2 cups small marshmallows1 (3 ounce) packages lime Jell-O gelatin8...
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Indian Sandwich
Ingredients: 1 1/4 cups fresh soft cheese ( farmer, ricotta, pot, goat or cottage)1/2...
Pinto Bean and Corn Soup
Ingredients: 2 cups dried pinto beans, soaked and ready to cook6 cups water or...
Pork ‘n’ Bean Soup
Ingredients: 2 (11 ounce) cans pork and beans1 (15 1/2 ounce) cans great northern...
Veggie Pita Pizzas
Ingredients: 4 whole wheat pita bread1 cup prepared pasta sauce ( with vegetables)1/2 red...
Grilled Mushroom Salad Sub
Ingredients: 2 French baguettes, 16-inches long4 tablespoons sherry wine vinegar2 tablespoons spicy mustard1 tablespoon...
Dagwood!
Ingredients: 1 loaf unsliced French bread ( 1 lb)2 tablespoons butter, softened8 ounces thinly...
Spider Pretzels
Ingredients: 2 round crackers2 teaspoons creamy peanut butter or 2 teaspoons cream cheese8 small...
Southern Sweet Potato Bread
Ingredients: 1 1/2 cups sifted self-rising flour1 teaspoon nutmeg1/2 teaspoon cinnamon1 cup sugar2 eggs,...
Garlic Tomato Soup
Ingredients: 64 fluid ounces hearty chicken stock4 -6 large very ripe garden tomatoes, cleaned,peeled...
Brie and Cucumber Sandwiches
Ingredients: 4 plain croissants4 tablespoons unsalted butter, softened8 ounces brie cheese1 leaf lettuce1/2 English...
Steamed Broccoli
Ingredients: 1 cup broccoli florets1 tablespoon salad dressing Directions: You can use fresh broccoli,...
Peachy Chicken Salad
Ingredients: 1/3 cup mayonnaise2 tablespoons milk1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon dried tarragon or...
Mediterranean Wrap Sandwich
Ingredients: 1/2 cup fat-free mayonnaise1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder8 flour tortillas...
Healthy Fries
Ingredients: 2 russet potatoes, scrubbed ( about 3 oz. each)1 teaspoon herb seasoning mix...
Reuben Strudel
Ingredients: 1 lb thinly sliced corned beef1 (10 ounce) packages shredded cabbage1/2 teaspoon caraway...
Nancy’s Mexican Lasagna
Ingredients: 1 1/2 lbs ground chuck24 ounces salsa10 flour tortillas8 ounces ricotta cheese2 eggs10...
