Ingredients: 1 bananas, sliced2 tablespoons peanut buttercolored candy sprinkles Directions: Arrange sliced banana on...
Dressed Asparagus Salad
Ingredients: 1 medium ripe tomatoes, quartered1 green onions, cut into 1 inch pieces2 cloves...
Sweet Potato Burrito
Ingredients: 1 medium sweet potatoes1 medium onions1 (12 ounce) cans black beans ( mine...
Bell Pepper and Cream Cheese Quesadillas (Vegetarian)
Ingredients: 1 green bell peppers, seeded and thinly sliced1 red bell peppers, seeded and...
Spicy Sweet Potato Frites
Ingredients: 2 lbs sweet potatoes ( 4 medium)2 quarts vegetable oil or 2 quarts...
Strawberries and Cream
Ingredients: 1 cup fresh strawberries1 cup sour cream1 tablespoon vanilla extract3 tablespoons sugar (...
Barbecue Hot Dogs
Ingredients: 8 hot dogs ( or vegetarian alternative)1 medium onions ( chopped)2 tablespoons vinegar1...
Roasted Sweet Onion Roses
Ingredients: 1 sweet onions, peeled and cut in half crosswiseolive oilbalsamic vinegarsalt & freshly...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Chili-Cheese Rice Frittata
Ingredients: 1 green peppers, chopped1 red onions, chopped1/2 cup sliced green onions1 tablespoon butter...
Mushroom-Smothered Turkey Sandwiches
Ingredients: 1 tablespoon butter1 cup sliced mushrooms1 (3/4 ounce) packet mushroom gravy mix1 cup...
BLT Burgers With Garlicky Mayonnaise
Ingredients: 4 slices bacon8 sun-dried tomatoes packed in oil, drained1 garlic cloves1 chipotle chiles...
Sesame Cabbage Salad
Ingredients: 1 English cucumbers1 cup thinly slivered red onions4 cups finely shredded napa cabbage4...
Shoepeg Corn and Baby Pea Salad
Ingredients: 1 large green peppers, seeded and chopped1 1/2 cups celery, chopped1 (15 ounce)...
Easy Southwestern Stroganoff
Ingredients: 1 lb ground beef1 cup water1 (16 ounce) jars thick & chunky salsa2...
Ramen Fried ” Rice”
Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...
Cinnamon Toast
Ingredients: 1/2 teaspoon cinnamon2 tablespoons granulated sugar2 slices white breadmargarine, for buttering toast Directions:...
Cheese Stuffed Italian Meatloaf
Ingredients: 1 eggs1 cup seasoned dry bread crumbs1 teaspoon minced garlic1/2 cup of your...
Hidden Valley Ranch Oyster Crackers
Ingredients: 3/4-1 cup salad oil1 package ranch dressing mix1/4 teaspoon lemon pepper1/2-1 teaspoon dill...
Comforting and Silky Vegetable Soup
Ingredients: 4 tablespoons butter2 zucchini, cubed ( peeling optional)1 cup fresh pumpkin, diced1 medium...
Chocolate Quesadilla
Ingredients: 1 flour tortillas1 tablespoon chocolate chipscinnamonsugarbutter or margarine Directions: Lightly coat the flour...
Dill Chicken Salad
Ingredients: 4 chicken breasts, precooked and diced1 onions, diced6 celery ribs, diced3 tablespoons dill1...
A-B-C Sandwich
Ingredients: 4 slices white bread, fresher the better2 slices bologna, blue ribbon2 slices processed...
Chicken Burgers with Lemon
Ingredients: 1 lb chicken breasts, skinned and boned,grid to a mince or buy ready...
Quick Tava Rice
Ingredients: 2 cups cooked rice1 sliced onions3 cloves crushed garlic1/4 teaspoon turmeric powder1/2 teaspoon...
Citrus Roasted Fish With Capers
Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...
Salad-In-A-Pocket
Ingredients: 2 large pita bread rounds2 slices deli ham4 slices American cheese or 4...
Pouch Potatoes Italiano
Ingredients: 1 1/3 lbs potatoes, cut into 1/2-inch cubes4 smoked turkey sausage, sliced 1/4-inch...
Philly Cheese Meatball Sandwiches
Ingredients: 1 tablespoon olive oil1 green bell peppers, cut into strips1 small onions, thinly...
Pasta Mexicali
Ingredients: 8 ounces penne or 8 ounces mostaccioli pasta or 8 ounces rotini pasta,...
Cheese and Green Leafy Salads – Formally Known As Watercress And
Ingredients: 6 cups lettuce, cleaned and torn ( any leafy green of choice,watercress would...
Virtually Fat Free Fries
Ingredients: nonstick cooking spray1/4 cup breadcrumbs1/4 cup skim milk1 -2 egg whites2 large potatoes,...
Turkey Picadillo
Ingredients: 1 lb ground turkey1/2 cup chopped onions1/4 cup chopped green bell peppers2 garlic...
Get Juiced
Ingredients: 4 carrots4 asparagus spears2 tomatoes1/4 cup cilantro1 apples1 slice fresh ginger1/2 teaspoon curry1/2...
Deep Fried Garlic
Ingredients: 2 whole fresh bulbs of garlicboiling water1 cup biscuit mix1 eggs1/2 cup beer2...
Bird Seed (aka Trail Mix or Gorp)
Ingredients: 2 cups Fruit Loops cereal2 cups Cheerios toasted oat cereal1 cup peanuts1 cup...
Adam West’s Super Bowl Dumplings
Ingredients: 1 lb sweet Italian sausage links, removed from casings1 large onions, peeled and...
Little Veronica’s Healthy Macaroni and Cheese Casserole
Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Easy Apple Pie Wontons
Ingredients: 1 (21 ounce) cans cinnamon apple pie filling ( or favorite flavor)1 (16...
Turkey Almondine
Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...
Terminally Lazy Chocolate Cake
Ingredients: 1 1/2 cups flour1 cup light brown sugar3 tablespoons cocoa1 teaspoon baking soda1/2...
Jamaican Beans and Rice Dish
Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...
Veggie Pizza “no Crust!!!”
Ingredients: 1 portabella mushrooms, cap1/4 cup sliced bell peppers ( green,yellow whatever you like)2...
Bresaola Al Carpaccio
Ingredients: 6 ounces italian bresaola, sliced paper-thin24 small prepared marinated mushrooms, coarsely chopped (...
Cheesy Spinach Burgers
Ingredients: 1 envelope lipton recipe secrets garlic mushroom soup mix or 1 envelope onion...
Teriyaki Beef Skewers
Ingredients: 3/4 lb beef round tip steaks or 3/4 lb any other lean and...
Lemon Baked Chicken
Ingredients: 1 1/2 lbs chicken breasts, with boneflour, seasoned2 tablespoons margarine or 2 tablespoons...
Peanut Butter Bread
Ingredients: 3/4 cup sugar1/2 cup peanut butter1 teaspoon vanilla1 3/4 cups milk2 1/4 cups...
Kittencal’s Garlic Baked Pita Chips
Ingredients: 5 (6 inch) pita bread rounds1 -2 tablespoon minced fresh garlic ( or...
Zucchini Pancakes
Ingredients: 2 cups shredded zucchini2 beaten eggs1/4 cup whole wheat flour1/4 cup ground flax...
Peas and Zucchini
Ingredients: 10 ounces fresh peas2 cups water2 small zucchini, diced2 tablespoons minced red peppers4...
Diet Cranberry Muffins
Ingredients: 1 1/4 cups all-purpose flour1 cup whole wheat flour3/4 cup Splenda sugar substitute...
Roasted Garlic Burger
Ingredients: 1 lb garlic heads1/2 cup olive oilsalt & freshly ground black pepper1 lb...
Grilled Cajun Chicken Sandwich
Ingredients: 4 medium boneless skinless chicken breast halves ( about 12 ounces total)1 teaspoon...
Pizza Wontons
Ingredients: 1 cup grated mozzarella cheese1/4 cup ham1 tablespoon crushed pineapple, drained2 tablespoons spaghetti...
Veggie Burger From: Mel’s Bar and Grill
Ingredients: 1 package Morningstar Farms grillers4 pieces flat bread or 4 pieces pita bread1...
Homemade “beenie-Weenie”
Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...
All American Wraps
Ingredients: 8 slices bacon4 garden vegetable flour tortillas ( 8 or 9 inch, can...
Good-Morning Pancakes
Ingredients: 2 2/3 cups all-purpose flour2 tablespoons baking powder1/4 cup white sugar4 eggs2 1/2...