Ingredients: 1 -1 1/2 lb beef flank steak2 cups packaged coleslaw mix1/2 cup green...
Redi-Burger Patty Melt
Ingredients: 1 (9 ounce) cans veggie burgers ( we use Loma Linda Low Fat...
Lime and Ginger Fish Fillets
Ingredients: 3 teaspoons sesame oil2 tablespoons finely sliced fresh ginger6 spring onions, finely chopped2...
Mexican Fire Rice
Ingredients: 2 2/3 cups water1 1/3 cups long grain white rice, uncooked1 lb ground...
Bumbleberry Cobbler
Ingredients: 4 cups sliced peeled apples1 cup strawberries, halved ( fresh or frozen)1 cup...
Tuna Couscous Salad
Ingredients: 1/2 cup uncooked couscous1/4 cup red wine vinegar2 tablespoons olive oil1 tablespoon Dijon...
Quick And Tasty Jeera (Cumin) Chicken
Ingredients: 1 chicken, cut into medium-sized pieces,washed and drained1 tablespoon lemon juicesalt4 -5 green...
Prawn and Rice salad
Ingredients: 2 cups cooked long-grain rice1 cup cooked prawns, if big cut them upmangoes,...
Baked Crab and Shrimp
Ingredients: 1 medium green peppers, chopped1 medium onions, chopped ( about 1/2 cup)1 cup...
Roasted Vegetable Sandwich
Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...
Baked Spaghetti With Chicken and Spinach
Ingredients: 4 ounces spaghetti2 boneless skinless chicken breast halves, cut in bite size pieces1...
Quick and Easy Salsa With Black Beans and Corn
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 jalapenos, finely diced1/2 red onions, finely...
Herbed Chicken and Broccoli Quiche
Ingredients: 1 refrigerated pie crusts, from 15 oz box, softened as directed1 cup chopped...
Chicken Tortilla Wrap Sandwich
Ingredients: 1 cup cooked chicken, chopped1/4 cup chunky salsa1/4 cup cheddar cheese, shredded4 lettuce...
Lady Peas with Salt Pork and Rice
Ingredients: 1/4 lb lean salt pork, rinsed and patted dry or 1/4 lb lean...
Cilantro Pesto Grilled Shrimp
Ingredients: 1 1/2 lbs large shrimp, peeled,deveined,tails left on ( about 36)3 cups loosely...
Quickly Tuna!!
Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...
Zesty Zucchini Sticks
Ingredients: 1/2 cup Italian breadcrumbs1/4 cup grated parmesan cheese4 -5 small zucchini, cut in...
Red Led and Hat Tally’s
Ingredients: 6 slices bacon, chopped in pieces3 -4 med-large tomatoes ( very thinly sliced...
Turkish ‘kofte’ Sandwich
Ingredients: 4 ounces ground beef2 onions2 garlic clovessalt and pepperparsley or mint1/2 cucumbersolive oilthick...
Cheese Rice Casserole
Ingredients: 1 cup uncooked rice2 cups water1 teaspoon salt1/2 teaspoon dry mustard1/4 teaspoon pepper1...
Nacho Potato Skins
Ingredients: 6 medium potatoes, such as russet ( 2 lbs)cooking oilshorteningbutter or margarine1/4 cup...
Grilled Cob Corn
Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...
Banana Bread
Ingredients: 1 3/4 cups flour2/3 cup sugar1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon baking...
Marinated Veggie Kebabs
Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...
Healthier Cheesy Cornbread Casserole
Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat flour1 cup cornmeal or 1 cup...
Keerai Vada
Ingredients: 2 cups green gram, split ( moong Dal)1 cup bengal gram dal, split...
Tomato-Stuffed Chicken Rolls
Ingredients: 4 small boneless skinless chicken breast halves ( about 12 ounces total)1 medium...
Chicadeli Tuna Sandwich
Ingredients: 240 g solid white tuna4 green onions ( chopped small)1 tablespoon dill (...
Creamy Vegetable soup
Ingredients: 1/2 large onions2 medium sweet potatoes, peeled and chopped2 medium zucchini, chopped1 cup...
Chicken and Chip Casserole
Ingredients: 4 teaspoons butter1 lb boneless skinless chicken breasts ( cut into small pieces)1...
Spaetzle
Ingredients: 375 g flour2 eggssalt1/4 liter water1 tablespoon oil Directions: Mix the flour eggs...
Hot Tuna Buns
Ingredients: 2/3 cup mayonnaise3 tablespoons sweet pickle relish2 teaspoons prepared mustard1 (12 1/2 ounce)...
Fungus and Garlic
Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...
Caramel Puff Corn
Ingredients: 1 (8 ounce) bags puff corn1 cup butter ( do not substitute)1 cup...
Green Salad With Tortilla Strips and Queso Fresco
Ingredients: 1/4 cup sherry wine vinegar1 tablespoon lime zest1 serrano chilies, seeded, chopped1 1/2...
Mediterranean Vegetable Pizza
Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...
Healthy Californian
Ingredients: 1/2 lb yellow squash ( about 2)1 1/4 teaspoons salt1/2 cup extra virgin...
Maid-Rite Sandwiches
Ingredients: 2 tablespoons dried chopped onions3 tablespoons water1 lb lean ground beef1 1/2 cups...
Baby’s Rolled up Sandwiches
Ingredients: 1 slice whole wheat bread1 slice ham or 1 slice other deli meat...
Italian Meatball Soup – Quick
Ingredients: 1 (14 ounce) cans beef broth1 (14 1/2 ounce) cans diced tomatoes with...
Another Wonderful Potato Salad (With Leeks)
Ingredients: 4 new potatoes, about 1 1/2 lbs3 leeks, thinly sliced ( white and...
Reuben Crescents
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 cup sauerkraut, rinsed and well...
Brecken’s Peanut Butter Roll Ups
Ingredients: 12 slices white bread1/4 cup peanut butter1/4 cup sugar2 tablespoons ground cinnamon2 tablespoons...
Crispy Baked Reuben Sandwiches
Ingredients: 3 eggs, beaten1 tablespoon milk8 slices rye bread1 1/4 cups corn chips, finely...
Cheeseburger Calzones
Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon salt1 (26 ounce) jars pasta...
Papas Verde (green potatoes)
Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...
Creole Tacos
Ingredients: 1 1/2 lbs ground beef3 tablespoons chili powder2 tablespoons cumin2 chicken bouillon cubes...
Pudgy Pie Pizzas
Ingredients: 3 English muffins, split1 (16 ounce) jars spaghetti sauce1 cup mozzarella cheese, shreddedparsley...
Sweet Pepper and Feta Strata
Ingredients: 2 large onions, thinly sliced2 teaspoons garlic, minced2 tablespoons olive oil1/2 cup roasted...
Cheese-stuffed Hawaiian Pizza
Ingredients: 2 flour tortillas ( 10 inches)1 1/2 cups shredded part-skim mozzarella cheese, divided1/4...
Chicken Saltimbocca Aka Chicken
Ingredients: 6 -8 thinly pounded chicken breasts, aboutsalt and pepper6 -8 slices prosciutto1 1/2...
Pollo Fajitas
Ingredients: 1 tablespoon Worcestershire sauce1 tablespoon cider vinegar1 tablespoon soy sauce1 teaspoon chili powder1...
Lemon Pesto Zucchini Bell Peppers
Ingredients: 1 tablespoon pesto sauce3 tablespoons olive oil2 bell peppers ( green, orange, yellow,...
Fassoulia
Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...
HUNTERS STEW (Bigos)
Ingredients: 50 g butter2 onions, peeled and chopped1 jar sauerkraut1 can tomatoes, peeled1 small...
Pineapple Ham Pizzas
Ingredients: 2 English muffins, split and toasted2 tablespoons barbecue sauce2 ounces sliced deli ham,...
Thai Fried Bananas
Ingredients: 3/4 cup rice flour1/4 cup tapioca flour2 tablespoons white sugar1 teaspoon salt1/2 cup...
Sweet Macaroni
Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...
Roasted Carrots and Brussels Sprouts
Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...