Ingredients: 1 (500 ml) containers sour cream1 (38 1/2 g) envelopes lipton’s French onion...
Mexican Seafood Filled Avocados (Aquacates Con Mariscos)
Ingredients: 1 tablespoon fresh lime juice1 tablespoon cider vinegar1 garlic cloves, minced1/2 teaspoon lime...
Sweet ‘n’ Sour Crunchy Cabbage
Ingredients: 1/4-1/2 cabbage6 -8 green onions2 (6 ounce) packets fried Chinese noodles ( Changs...
Spicy Egg Salad
Ingredients: 8 large eggs, hardboiled, cooled & peeled1/2 cup diced celery ( inner stalks...
Easy Bacon and Cheese Pumpernickel Puffs
Ingredients: 1 lb sliced bacon, cooked, drained and crumbled2 1/2 cups finely grated cheddar...
Potato Soup in a Mug
Ingredients: 1/3 cup instant potato flakes1/4 cup powdered coffee creamer2 teaspoons parmesan cheese1 teaspoon...
Tuna Melt (or Salad) Supreme
Ingredients: 1 (12 ounce) cans of solid albacore tuna ( drained)1/4 cup diced banana...
Quinoa-Stuffed Green Bell Peppers
Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...
Bag of Pudding
Ingredients: 2 tablespoons pudding, mix1/4 cup milk Directions: Measure pudding powder into ziploc type...
Corn ‘n Sweet Pickles Salad
Ingredients: 1 (12 ounce) cans kernel corn, well drained1/2 sweet green peppers, chopped quite...
Singapore Burgers
Ingredients: 12 ounces fresh mushrooms, sliced1 tablespoon peanut oil1 tablespoon hot sesame oil1 tablespoon...
“pick Me Up” Party Chicken Kabobs
Ingredients: 1 lb boneless chicken breasts, diced2 teaspoons garlic, minced1 1/2 teaspoons salt1/2 teaspoon...
Impossible Greek Spinach Pie
Ingredients: 1/2 cup green onions, chopped1 tablespoon butter1 package spinach, chopped thawed and drained1...
Ranch Style Chex Mix
Ingredients: 9 cups Chex cereal ( any kind, any combination)2 cups small pretzels2 cups...
Brie and Grape Sandwiches with Mint
Ingredients: 8 slices whole wheat breadbutter, for spreading to taste12 ounces ripe brie cheese30...
Mile High Omelette Souffle
Ingredients: 2 tablespoons butter2 cups sliced mushrooms6 -10 eggs, separated1 teaspoon salt1 teaspoon pepper1...
Brown Nut Bread
Ingredients: 2 1/4 cups whole wheat flour1 3/4 cups all-purpose flour2 teaspoons baking soda1...
Thai Carrot Salad
Ingredients: 1 1/2 lbs carrots, peeled & shredded8 ounces string beans, trimmed & cut...
Super Deluxe Peanut Butter Sandwich
Ingredients: 2 slices 100% whole wheat bread ( thick slices)2 tablespoons natural-style peanut butter1...
Costa Rican Zapallitos Rellenos (Stuffed Zucchini)
Ingredients: 4 zucchini1 hard-boiled eggs, finely chopped1/4 cup cheese ( Jack, mozzarello or your...
Apple Bites
Ingredients: 1 medium apples ( which ever kind you prefer)1/2 teaspoon cinnamon ( or...
Kafta Snoober (Lamb Burgers with Pine Nuts)
Ingredients: 1 lb ground lambblack pepper, to taste4 tablespoons parsley, chopped1/4 cup pine nuts1...
Halloumi and Couscous Cakes
Ingredients: 1 cup cooked couscous180 g halloumi cheese1 tablespoon lemon zest, finely grated1/2 cup...
Pasta With Roasted Mushrooms and Marinara Sauce
Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...
Apple Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...
Chicken and Thyme Terrine
Ingredients: 1/4 cup parsley, chopped, fresh1 1/2 lbs chicken breasts2 tablespoons chopped shallots1 tablespoon...
Western Sandwich
Ingredients: 1/4 lb cooked ham or 4 slices bacon, diced1 green bell peppers, chopped1...
Cheese Stuffed Shells
Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...
Garlic Feta Tomato Salad
Ingredients: 1 teaspoon olive oil1/2 teaspoon lemon juice1 minced garlic cloves1 chopped tomatoes1/8 teaspoon...
Cilantro Eggs
Ingredients: 2 slices toasted good bread2 -4 eggs1 bunch cilantro, roughly chopped2 celery ribs,...
A1 Meatballs
Ingredients: 1 lb ground beef1 small onions, chopped1 tablespoon parsley1 tablespoon A-1 Steak Sauce1...
POLISH SOUR RYE SOUP (Zurek Polski)
Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...
Gooey Jack Burger
Ingredients: 1 (8 ounce) packages monterey jack cheese2 lbs ground beef1/2 cup barbecue sauce,...
Classic Waldorf
Ingredients: 1/2 cup mayonnaise2 teaspoons white sugar1 tablespoon freshly squeezed lemon juice1 pinch salt3...
Breakfast Burritos Filling
Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...
Herbed Chicken with Boursin Pizza
Ingredients: cornmeal pizza crust or new york-style pizza crust1/4 cup dry white wine1 tablespoon...
Tato Boats
Ingredients: 10 medium potatoes4 boneless skinless chicken breasts, baked and cubed1 (12 ounce) packages...
Amazing Cashew Chicken
Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...
Creamed Turkey – Bye Bye Leftovers!
Ingredients: 1 (8 ounce) cans cream of chicken soup1/4 cup milkleftover cooked turkeyleftover gravy...
Bomb Shelter Croustades
Ingredients: 24 slices very thin sliced white bread ( low calorie bread is the...
Arroz(Brazilian Style Rice)
Ingredients: 4 cups long grain rice ( I use Uncle Ben’s)8 cups water1 medium...
Noodles and Pot Cheese
Ingredients: 1/2 lb egg noodles1 1/2 cups pot cheese2 tablespoons butter1/2 teaspoon salt (optional)...
Harvest Tomato Crumble
Ingredients: 15 plum tomatoes, vine ripened, newly harvested2 tablespoons extra virgin olive oil2 tablespoons...
Strawberry and Walnut Pita Pocket
Ingredients: 3/4 cup low fat cottage cheese1/3 cup strawberries, sliced2 tablespoons walnuts, chopped1/2 whole...
Chicken Saltimbocca Aka Chicken
Ingredients: 6 -8 thinly pounded chicken breasts, aboutsalt and pepper6 -8 slices prosciutto1 1/2...
Salad with Nutty Topping
Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...
Volcanic Tomato Pulao
Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...
Fresh Mango Bread
Ingredients: 2 cups all-purpose flour2 teaspoons ground cinnamon2 teaspoons baking soda1/2 teaspoon salt1 cup...
Fennel and Salami Sauce
Ingredients: 2 fennel bulbs, thinly sliced2 onions, sliced1 bay leaves1 rosemary sprigs1 1/2 ounces...
Tilapia and Shrimp En Papollote
Ingredients: 1 (6 ounce) tilapia fillets3 large raw shrimp, peeled and deveined4 ounces vegetables,...
Mediterranean Vegetable Pizza
Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...
Golden Mushroom Soup
Ingredients: 2 onions, chopped1 lb mushrooms, sliced1 tablespoon paprika1 1/2 teaspoons dill1 teaspoon caraway...
Chinese-Style Chicken Toasts
Ingredients: 2 chicken breast fillets 2 garlic cloves 2 spring onions 1 red chilies...
Cheese-Almond Rice
Ingredients: 1 (8 ounce) cans sliced mushrooms, drained,liquid reserved2 teaspoons dried onion flakes1/3 cup...
Smoked Salmon and Caviar Salad
Ingredients: 1 1/4 kg kipfler potatoes1 tablespoon olive oil500 g fresh asparagus, trimmed400 g...
Cheeseburger Macaroni for a Crowd
Ingredients: 1 (28 ounce) cans crushed tomatoes ( I used Contadina with roasted garlic)2...
BLT Burgers With Garlicky Mayonnaise
Ingredients: 4 slices bacon8 sun-dried tomatoes packed in oil, drained1 garlic cloves1 chipotle chiles...
Crunchy Cool Peanut Butter Balls
Ingredients: 1/4 cup light corn syrup1/2 cup reduced-fat creamy peanut butter3/4 cup low-fat graham...
Nutri Kebabs
Ingredients: 1 cup textured vegetable protein ( Nutri-nuggets)1 tablespoon fresh ginger-garlic paste3 slices white...
Scallion and Pickled Jalapeno Cheese Crisps
Ingredients: 8 ounces monterey jack cheese, finely grated8 ounces mozzarella cheese, finely grated8 scallions,...