Ingredients: 1 cup ranch dressing ( I like Hidden Valley)4 flour tortillas, warmed (...
Jamie Oliver’s Best Pasta Salad
Ingredients: 11 ounces small shell pasta3 garlic cloves9 ounces yellow cherry tomatoes9 ounces cherry...
Fat-Free Lemon Herb Roasted Veggies
Ingredients: 2 medium tomatoes, thickly sliced1/2 large green bell peppers, seeded,quartered1/2 medium onions, thickly...
Pigeon Poop
Ingredients: 5 cups crunchy flake cereal 3 cups crisp rice cereal 2 cups thin...
Zucchini with Pesto Sauce
Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...
Hot-Beef Buns on the Grill
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soupmilksalt and pepperleftover roast beef,...
Zesty Turkey Wrap
Ingredients: 2 cups finely chopped cooked turkey1/4 cup sliced green onions1/4 cup finely chopped...
Deep Fried Garlic
Ingredients: 2 whole fresh bulbs of garlicboiling water1 cup biscuit mix1 eggs1/2 cup beer2...
Baked Eggplant Slices
Ingredients: 1 eggplants1 eggs, lightly beaten1 (8 ounce) containers sour cream3 tablespoons flour2 cups...
Buttermilk Rusks, South African
Ingredients: 4 lbs self-raising flour1 lb pure butter, firm2 cups sugar2 teaspoons salt3 large...
Chicken Vegetable Soup with Dill and Cumin
Ingredients: 1 1/4-1 1/2 kg chicken pieces, preferably thighs or whole legs1 large onions,...
Sharp Turkey Hoagie
Ingredients: 1/2 small onions, sliced into rings1 garlic cloves, chopped1 tablespoon olive oil4 slices...
Glacier Peaks Granola (Low Fat)
Ingredients: 3 cups rolled oats ( not quick oats)2 cups Honey Smacks cereal (...
Rice Krispies Treats With a Twist
Ingredients: 1 cup karo white corn syrup1 cup sugar1 cup peanut butter1 teaspoon vanilla5...
Layered Picnic Loaves
Ingredients: 2 loaves unsliced Italian bread ( 1 lb. each)1/4 cup olive oil or...
Tamale Pancakes
Ingredients: 1 cup boiling water1 cup yellow cornmeal1 cup milk1/2 cup vegetable oil1 eggs,...
Cheese and Egg Soup
Ingredients: 3 eggs3 tablespoons grated parmesan cheese ( can use cheddar but increase to...
Tropical Chicken Roll-ups
Ingredients: 2 cooked chicken breasts, cut into cubes4 10 inch whole wheat flour tortillas1...
Kremithosoupa (Onion Soup)
Ingredients: 2 cups onions1/2 cup olive oil2 potatoes2 cups tomato sauce1 cup watermeat broth...
Creole Baked Cheese Rice
Ingredients: 3 cups cooked rice2 cups grated cheddar cheese1 cup chopped green peppers1/2 cup...
All American Cheeseburgers
Ingredients: 1 lb ground beef1 teaspoon salt1/8 teaspoon pepper2 teaspoons catsup1/8 teaspoon garlic powder4...
Egg Salad With Peanut Butter
Ingredients: 6 -8 eggs2 -3 tablespoons mayonnaise1 tablespoon peanut butter ( just enough to...
Baked Falafel
Ingredients: 3 cups tinned chickpeas, well drained1 tablespoon fresh lemon juice1/2 cup finely chopped...
Garlic Sun-Dried Tomato Pasta
Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...
Any-Way-You-Want ’em Burgers
Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs ground chicken or...
Noodles and Pot Cheese
Ingredients: 1/2 lb egg noodles1 1/2 cups pot cheese2 tablespoons butter1/2 teaspoon salt (optional)...
Lemon Egg Soup
Ingredients: 16 fluid ounces low sodium chicken broth1 cup rice or 1 cup orzo...
Quinoa-Stuffed Green Bell Peppers
Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...
Green Beans with Ricotta Salata
Ingredients: 1 1/2 teaspoons salt, plus1/8 teaspoon salt8 ounces string beans, stem ends trimmed1...
Spicy Chicken Soup
Ingredients: 1 -2 lean boneless chicken breasts, cubed ( 1 inch cubes)2 large white...
Fish Rolls
Ingredients: 500 g salmon or 500 g tuna or 500 g mackerel ( boiled,...
Selsig Morgannwg (Glamorgan Sausages – Welsh)
Ingredients: 5 ounces fresh white breadcrumbs1 small onions, finely chopped3 ounces grated cheese (...
Chicken and Strawberry Spinach Salad
Ingredients: 1/2 cup pecan halves1 tablespoon butter1/2 teaspoon cinnamon6 cups spinach, washed and torn...
White Chocolate Peanut Butter Popcorn Munch
Ingredients: 5 cups popped popcorn2 cups puffed rice cereal1/2 cup cashews1/2 cup peanuts2 cups...
Mediterranean Veggie Wrap
Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...
Quick White Pizza
Ingredients: 1 package thin crust prepared prepared pizza crust or 1 package prepared focaccia...
Amy’s Spicy Hamburgers
Ingredients: 1 1/2-2 lbs lean hamburger1 (4 ounce) cans diced green chili peppers1 (2...
Edamame Succotash
Ingredients: 8 ounces mushrooms, coarsely chopped2 tablespoons extra virgin olive oilsea salt, to tasteground...
Yogurt Parfait
Ingredients: 12 ounces yogurt, any flavor1/2 cup granola cereal1/2 cup sliced bananas1/2 cup sliced...
Louisville Hot Brown
Ingredients: 4 tablespoons butter1 small onions, chopped3 tablespoons flour2 cups milk1/2 teaspoon salt1/4 teaspoon...
Garlic Roasted Potato Wedges with Jalapeno Chili
Ingredients: nonstick cooking spray2 1/2 lbs potatoes, cut lengthwise into 1-inch thick wedges3 tablespoons...
Easy and Delicious Onion Puffs
Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...
Pork and Potato Quiche
Ingredients: 3 cups frozen ore-ida O’Brien potatoes or 3 cups hash brown potatoes1 lb...
Tex Mex Burgers
Ingredients: 3 large poblano peppers1 1/2 lbs ground chuck1/4 cup chopped cilantro2 tablespoons finely...
Roasted Vegetables and Feta
Ingredients: 20 ounces mushrooms, whole and drained1 large red peppers, cored and coarsely chopped1...
Greek Rice – Rice With Spinach and Feta
Ingredients: 1 cup uncooked long grain rice1 1/2 cups low sodium chicken broth or...
Glazed Balsamic-orange Chicken
Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...
Texas-style Cheese Beef Nuggets
Ingredients: 1 lb sirloin steaks2 tablespoons steak seasoning2/3 cup flour, seasoned withsalt and pepper2...
Good Start Sandwiches
Ingredients: 2 tablespoons butter or 2 tablespoons margarine9 large eggs1/2 teaspoon salt1/4 teaspoon pepper4...
Spicy Bread Discs
Ingredients: 4 slices bread4 green chilies, washed and chopped4 tablespoons fresh coriander leaves, washed...
Jim’s Burgers
Ingredients: 4 slices French breadolive oil flavored cooking spray1 lb extra lean ground beef...
Stuffed Chard (Brenda Pulvermacher – Quadra Island)
Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...
My Favorite Sloppy Joes!
Ingredients: 2 lbs hamburger2 cans chicken gumbo soup1 onions, chopped4 teaspoons catsup1 teaspoon dry...
Chicken Melt
Ingredients: 1 slice onions ( thick)2 slices rye bread1 tablespoon butter1 grilled chicken breasts2...
Celery and Peanut Butter
Ingredients: 4 stalks celery1 cup peanut butter Directions: Clean the celery and cut into...
Marinated Baked Tofu
Ingredients: 1 (16 ounce) packages firm tofu or 1 (16 ounce) packages extra firm...
Really Crispy Spicy Cajun Fried Chicken
Ingredients: 1 cup all-purpose flour3 tablespoons Tony Chachere’s salt-free cajun spice1 teaspoon coarse grind...
Ranch Style Chex Mix
Ingredients: 9 cups Chex cereal ( any kind, any combination)2 cups small pretzels2 cups...
The Original Chex Party Mix
Ingredients: 6 tablespoons butter or 6 tablespoons margarine2 tablespoons Worcestershire sauce1 1/2 teaspoons seasoning...
Peach and Walnut (or Pecans) Salad
Ingredients: 1 (29 ounce) cans sliced peaches in juice, undrained and chilled4 1/2 ounces...