Ingredients: 1 lb lean ground beef1 tablespoon fish sauce1 tablespoon minced lemongrass2 cloves garlic,...
Chipotle Tuna Melts
Ingredients: 1 (6 ounce) cans solid white tuna4 slices whole wheat bread4 slices sharp...
Rustic Tomato Soup
Ingredients: 2 (400 g) cans tomatoes1/2 red peppers or 1/2 capsicums, roasted4 garlic cloves1...
Seasoned Potato Slices
Ingredients: 1 medium potatoes ( peeled or unpeeled, as you prefer)cooking spray (e.g. Pam)...
Low Fat Dilly Chicken
Ingredients: 3 lbs skinless chicken pieces1/3 cup all-purpose flour1/2 ounce chicken bouillon ( 2...
Three Little Pigs Snack Mix
Ingredients: 1 cup potato sticks1 cup pretzel sticks1 cup semisweet chocolate chunks ( or...
Pork and Shrimp Asian Meatballs
Ingredients: 5 green onions, chopped2 cloves garlic, coarsely chopped1/2 inch gingerroot, peeled and coarsely...
Fried Strawberries With Honey Cream
Ingredients: 4 cups fresh strawberries5 cups oil, for deep frying1 cup flour1 tablespoon sugar2...
Dal Makhani
Ingredients: 1/2 cup toor dal1/4 cup yellow moong dal1/4 cup masoor dal1 medium sized...
Smoky Joes
Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...
Chicken With a Difference
Ingredients: 3 -4 slices chicken breasts, cooked2 ounces Stilton cheese1 red onions, sliced1 ounce...
Cheesy Nachos
Ingredients: 12 baked corn tortilla chips1/4 cup scallions, chopped1/4 cup salsa1/2 cup canned kidney...
Singapore Burgers
Ingredients: 12 ounces fresh mushrooms, sliced1 tablespoon peanut oil1 tablespoon hot sesame oil1 tablespoon...
Don Pablo Tortilla Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth1 cup mild salsa1 cup sun-dried tomatoes,...
Gruyere Souffle
Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...
Apple, Carrot Pineapple Salad
Ingredients: 1 large carrots, peeled4 ounces crushed pineapple, 1/2 of an 8 ounce can,...
Spicy Thai Grilled Chicken
Ingredients: 4 skinless chicken breasts or 4 skinless chicken thighs, boned2 teaspoons paprika2 teaspoons...
Grilled Cob Corn
Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...
Chicken Nuggets
Ingredients: 4 boneless skinless chicken breast halves1 cup vegetable oil ( at least 1...
Hefty-Defty Roly-Poly Weebles Wobbles But They Don’t Fall Down Burritos
Ingredients: 24 ounces lean ground beef5 tomatoes, diced6 cloves garlic, chopped2 tablespoons chili powder1...
Potato-Stuffed Portobello Mushrooms
Ingredients: 1 lb sweet potatoes or 1 lb yams, peeled and chopped1 lb white...
Cocktail Nuts
Ingredients: 2 tablespoons butter1/4 teaspoon seasoning salt1/4 teaspoon garlic powder1 dash hot pepper sauce1...
Seasoned Saltines
Ingredients: 1 box saltine crackers1 cup canola oil1 teaspoon cayenne pepper1 teaspoon caraway seeds1...
Fungus and Garlic
Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...
Croque Boum
Ingredients: 2 slices bread1 slice ham1 slice swiss cheese1/2 cup spaghetti sauce, heated1 teaspoon...
Beef Stew with Cuban Coffee Gravy
Ingredients: 1 lb boned rump roast1/4 teaspoon salt1/4 teaspoon fresh coarse ground black pepper1...
Crustless tomato Quiche
Ingredients: 1 cup grated gruyere cheese1 small onions, thinly sliced2 plum tomatoes, thickly sliced1...
Spicy Thai Beef Salad with Lemongrass-Mint Vinaigrette and Nuts
Ingredients: 1/2 cup hoisin sauce2 tablespoons soy sauce1/2 tablespoon minced fresh ginger1 tablespoon red...
Oatmeal Soup
Ingredients: 1 onions, sliced1 cup mushrooms, sliced2 cloves garlic, minced1 cup rolled oats (...
Taco Braid
Ingredients: 1 teaspoon active dry yeast2 tablespoons sugar, divided3/4 cup warm water, divided (...
Peanut Butter Burgers
Ingredients: 1/4 cup creamy peanut butter1 lb ground chuck1/2 teaspoon salt1/4 teaspoon pepperbutter or...
Linguine With Butter, Lemon and Garlic
Ingredients: 1 lb linguinesaltolive oil3 tablespoons butter2 -3 teaspoons lemon juice, to tastesalt, to...
Super Crispy Onion Rings
Ingredients: 2 quarts vegetable oil, for frying3 cups flour ( cake flour is best)1...
Roasted Beet, Pistachio and Pear Salad
Ingredients: 2 beets ( about 3/4 pound)1 cup diced Asian pears or 1 cup...
Kale Chips
Ingredients: 1 tablespoon apple cider vinegar1 -2 teaspoon salt ( this makes them pretty...
Yummy Cream Cheese Rolls
Ingredients: 250 g cream cheese, softened1 tablespoon lemon juice3 tablespoons caster sugar1/4 cup plain...
Thai Stir-Fried Vermicelli (Pad Wun-Sen)
Ingredients: 1 (8 ounce) packages rice vermicelli1 tablespoon canola oil1 medium onions, chopped1 tablespoon...
Italian Pasta Chips – Baked Not Fried
Ingredients: olive oil flavored cooking spray12 wonton skins1 large eggs, separated1/2 teaspoon dried oregano3/4...
3 Berry Shakes
Ingredients: 2 cups frozen strawberries, unsweetened1 1/4 cups skim milk1/3 cup raspberry jam1/4 cup...
Tuna or Chicken Melt
Ingredients: 2 English muffins, split1/4 cup green onions, chopped1/4 cup mayonnaise2 teaspoons Lea &...
Ramen Oven Omelet
Ingredients: 2 (3 ounce) packages ramen noodles1/2 cup thinly sliced celery2 teaspoons canola oil...
Baked Zucchini With Herbed Broad Beans
Ingredients: 125 g broad beans1 medium zucchini1/16 teaspoon oil1/4 Spanish onions1/4 garlic cloves4 cherry...
Curried Tofu Cutlets
Ingredients: 1 tablespoon flour1/2 teaspoon curry powder1/4 teaspoon dried thyme1/4 teaspoon dried sage1 dash...
Mini Ham and Cheese Sandwiches
Ingredients: 2 cups original Bisquick baking mix1 cup milk2 tablespoons yellow mustard1 eggs6 ounces...
Firecracker Shrimp
Ingredients: 1/3 cup almonds2 jalapeno peppers, seeded1 bunch cilantro ( without stems)6 scallions3 cloves...
Raspberry Shrimp and Fruit Salad
Ingredients: 2 lbs medium shrimp, cooked,peeled,deveined and chilled1 cup chopped celery1/2 cup chopped green...
Zesty Roast Beef Roll-Ups
Ingredients: 1 cup sour cream2 tablespoons prepared horseradish1 tablespoon dijon-style mustard5 (8 inch) flour...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Crescent Dogs
Ingredients: 1 (8 count) packages crescent rolls 1 (8 count) packages hot dogs Directions:...
Lemon Chicken Stir-Fry with walnuts
Ingredients: 300 g boneless skinless chicken breasts, sliced1 clove garlic, crushed1 red bell peppers1...
Tempeh Salad Sandwich
Ingredients: 8 ounces tempeh3 tablespoons mayonnaise2 teaspoons prepared mustard2 green onions, chopped,including green tops1...
Steak with Horseradish Sauce
Ingredients: 2 tablespoons creamed horseradish1 teaspoon lemon juice1 pinch mustard powder6 tablespoons heavy whipping...
Jack Quesadillas With Cranberry Salsa
Ingredients: 1 cup whole berry cranberry sauce1/4 cup chopped fresh cilantro2 tablespoons chopped green...
1-2-3 Chicken Supper
Ingredients: 6 tablespoons olive oil1 lb boneless skinless chicken breast halves1 (16 ounce) packages...
Cucumber and Sour Creme “Miseria”
Ingredients: 2 cucumberssaltpepper1 pint sour cream Directions: skin the cucumbers.and slice them thin.sprinkle with...
Chili con carne meatloaf
Ingredients: 1 1/2 lbs lean ground beef3/4 cup quick-cooking rolled oats or 3/4 cup...
Zesty Broccoli and Cauliflower Au Gratin
Ingredients: 1/3 cup dry breadcrumbs1/4 cup sharp cheddar cheese, finely shredded2 cups broccoli florets2...
Noodles with Creamed Broccoli Sauce
Ingredients: 12 ounces wide noodles1 medium onions, chopped1/2 cup butter or 1/2 cup margarine2...
Hawaiian Grilled Hamburgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey1 eggs, beaten1 tablespoon oil...
Chicken Chalupa Casserole
Ingredients: 12 flour tortillas2 lbs roasted chicken meat, shredded2 cups cheddar cheese, shredded1 cup...
