Ingredients: 1 slice breadbutter, for spreading on the bread1 slice ham1 pineapple rings, drained1...
Snow Peas and Chicken
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons dry sherry4 teaspoons cornstarch2 tablespoons low...
Shanghai Meat Buns
Ingredients: 2 cups flour2 teaspoons yeast2 teaspoons baking powder1/2 tablespoon sugar1 cup water1 tablespoon...
“My Muffuletta Sandwich”
Ingredients: 1 loaf ciabatta ( recipe from recipezaar)provolone cheese, slicedgenoa salami, slicedvirginia baked ham...
Artichokes Gourmet
Ingredients: 1 small onions, finely chopped1/2 green peppers, finely chopped2 tablespoons oil1 (14 ounce)...
Spinach Balls
Ingredients: 2 (10 ounce) boxes frozen spinach, drained well3/4 cup melted butter1 small onions,...
Salsa Cheeseburgers
Ingredients: 1 eggs1/4 cup Italian style breadcrumbs1/4 cup salsa ( choose a quality store...
Perfect Meatloaf Sandwich
Ingredients: 1 slice meatloaf, cut 3/4-inch thick ( your favorite recipe)2 teaspoons olive oil,...
Budgia, Silver Beet (Chard) Indian Vegetable Fritters
Ingredients: 1/2 cup pea flour1/4 cup flour, plain1/4 teaspoon salt1 teaspoon baking powder1 teaspoon...
Impossibly Easy Vegetable Pie
Ingredients: 2 cups chopped broccoli or 2 cups sliced cauliflower1/3 cup chopped onions1/3 cup...
Chicago Style Hot Dogs (Vienna Beef)
Ingredients: vienna beef hot dogspoppyseed bunsyellow mustardbright green relishfresh onions, chopped2 tomatoes, chopped1 kosher...
Tuscan Chicken Sandwich
Ingredients: 2 tablespoons balsamic vinaigrette1/2 loaf focaccia bread, cut horizontally to create a top...
Homemade Popiah Wrapper ( Spring Roll )
Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...
Cheesy Tomato Casserole
Ingredients: 1 (35 ounce) cans whole tomatoes, drained and chopped1/2 cup Ritz crackers (...
Low Fat Ranch Popcorn
Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...
Chicken-Bean Burritos (Crock Pot)
Ingredients: 2 lbs boneless skinless chicken breasts1 (15 ounce) cans pinto beans, undrained1 (16...
Easy Chicken Caesar Wraps
Ingredients: 6 cups romaine lettuce, torn into bite-sized pieces1/2 cup creamy caesar salad dressing1...
Martian Boogie Power Smoothie
Ingredients: 3/4 cup pineapple juice1 bananas, peeled1 carambolas, ends trimmed,any seeds removed ( star...
Grilled Shrimp With Polenta
Ingredients: 1 bunch basil, stemmed3 cloves garlic1 1/2 tablespoons toasted pine nuts1 1/2 teaspoons...
Salmon Egg Salad
Ingredients: 14 -15 ounces canned salmon, flaked ( I use two 7-oz vaccuum packed...
Low Fat Turkey Sloppy Joes
Ingredients: 1/2 lb ground turkey1/2 cup onions, chopped1 (15 ounce) cans fat-free chili1/4 cup...
Tandoori Masala Gobhi(Tandoori Masala in Yoghurt Cauliflower)
Ingredients: 4 cups cauliflower floretsoil, as required1 teaspoon cumin seeds1 inch ginger, peeled and...
Fromage Fort ( Strong Cheese)
Ingredients: 1 lb cheese, at room temperature1/4 cup dry white wine ( or more,...
Baked Ricotta
Ingredients: 3 cups ricotta cheese3 egg whites, whisked1/2 cup fresh basil, choppedsea saltblack pepper3...
Apple Chicken Salad
Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...
Spiced Pumpkin Soup
Ingredients: 2 1/2 lbs pumpkin, cleaned and cut in chunks2 tablespoons butter or 2...
Crunchy Nacho Dogs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 slices American cheese4 hot dogs1...
One-Dish Microwave Spaghetti
Ingredients: 1 lb ground beef or 1 lb Italian sausage1 teaspoon garlic salt1 tablespoon...
Nasi Goreng
Ingredients: 8 teaspoons vegetable oil2 inches fresh ginger, grated4 tomatoes, chopped3 red chilies, seeded...
Indian Snack Mix
Ingredients: 2 cups Corn Chex2 cups shredded wheat cereal, crushed3 cups Rice Krispies1 (12...
Savory Cheese Soup
Ingredients: 1/4 cup chopped onions3 tablespoons butter or 3 tablespoons margarine1/4 cup all-purpose flour1/4...
Chicken with Peas Hotdish
Ingredients: nonstick cooking spray ( or 2 T olive oil)4 boneless skinless chicken breast...
Falafel Croquettes
Ingredients: 1 lb canned chick-peas, drained3 garlic cloves, crushed2 teaspoons ground coriander2 teaspoons ground...
Kinda Like Chick-Fil-A Sandwiches
Ingredients: 3 cups oil1 eggs1 cup milk1 cup flour2 1/2 tablespoons powdered sugar1/2 teaspoon...
Apple and Cheese Snack
Ingredients: 4 saltine crackers1 slice cheese ( I like the kraft deli deluxe)4 slices...
Sausage, Pepper and Onion Hoagies
Ingredients: 3/4 lb sweet Italian sausage3/4 lb hot Italian sausage2 tablespoons extra virgin olive...
Buffalo Wing Garlic-Toasted Hoagies!
Ingredients: 4 hoagie rolls, split in half lengthwise3/4 cup butter, softened2 tablespoons minced garlic2...
Bean Soup (Fasolatha)
Ingredients: 18 ounces medium white beans2 medium scraped and sliced carrots2 medium chopped onions2...
Potato Kephtides (Or Mrs B’s Quest for Vegan Potato Cakes)
Ingredients: 2 scallions, finely chopped ( spring onions)2 medium tomatoes, skinned and finely chopped1...
Crunch for Lunch Chicken Stir-Fry
Ingredients: 2 cups snow peas1 1/4 lbs boneless skinless chicken breasts2 teaspoons ground coriander4...
Beef, Cheese and Carrot Sandwich
Ingredients: 1/2 small carrots, coarsely grated2 tablespoons cream cheese spread2 tablespoons iceberg lettuce, finely...
Chicken Noodle Soup With an Asian Touch
Ingredients: 2 tablespoons extra virgin olive oil1 teaspoon chili oil or 1 teaspoon regular...
Zippy Chicken Salsa Pizza
Ingredients: 1 prebaked italian bread pizza crust2 cups shredded cheddar cheese, divided ( 8oz)1...
Tuna Salad Sandwich With a Bite!
Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon red onions, finely chopped1 tablespoon...
Broccoli Blue Cheese Fettuccine
Ingredients: 1 bunch broccoli, broken into small flowerets ( tough stems removed)4 ounces butter4...
Carne Asada Burgers
Ingredients: 1/4 cup lime juice, plus2 tablespoons lime juice1/4 cup olive oil, plus2 tablespoons...
Eggs Baked in Whole Tomatoes
Ingredients: 4 large ripe tomatoes4 large eggs4 tablespoons breadcrumbs4 slices bacon (optional) Directions: Preheat...
Wiggly Worm Trail Mix
Ingredients: 1 cup miniature pretzels1 cup miniature Teddy Grahams honey graham snacks1 cup dry...
Pickle Chicken
Ingredients: 1 1/2 cups of leftover pickle juice, from a 12 oz. jar of...
Baked Palak (Spinach) and Corn
Ingredients: 1 cup corn kernels ( corn-boiled grains)2 cups spinach ( boiled and chopped)2...
The Electrician’s Supper (Hot Sliced Pork Sandwich)
Ingredients: 1 teaspoon butter1 slice rye bread6 ounces cooked pork, sliced very thin (...
Mexican Party Wings
Ingredients: 24 chicken drummettes2 -3 teaspoons oil1 package taco seasoning mix1 cup flour Directions:...
Apple and Leek Frittata
Ingredients: 4 large eggs4 large egg whites1 large apples, peeled and julienned ( Fuji...
Tomato and Artichoke Salad
Ingredients: 2 large artichoke bottoms, cooked and cleaned2 red vine-ripened tomatoes2 yellow vine-ripened tomatoes2...
Curried Cabbage and Carrots
Ingredients: 2 tablespoons butter1 medium heads of cabbage, shredded1/2 small white onions, finely minced1...
Summer’s Smoked Turkey Sandwich
Ingredients: 2 slices country bread1 teaspoon mayonnaise3 1/2 ounces thinly sliced smoked turkey1/2 ripe...
Stuffed Tomato
Ingredients: 1/4 cup cottage cheese, low fat1 tomatoes, cut in half1/2 cucumbers, peeled,seeded,shredded1 teaspoon...
Haricots Verts in Plum Tomatoes
Ingredients: 4 plum tomatoes or 4 Italian tomatoes48 French haricots vert or 48 very...
Spicy Cocktail Nuts
Ingredients: 1 1/2 cups mixed nuts1 egg whites1 tablespoon water1 1/2 teaspoons Worcestershire sauce1...
Stuffed Philly Cheeseburger (YUM)
Ingredients: 2 tablespoons butter1 red onions, sliced2 cups chopped mushrooms1/2 teaspoon dried thyme1/4 teaspoon...
