Ingredients: 1 large head broccoli8 slices cooked bacon, crumbled1/2 cup finely diced red onions1/2...
Peasant-Style Greek Chicken
Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...
Vermont Fiddlehead Pie
Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...
Vegan Maple Cinnamon Roasted Cashews
Ingredients: 2 cups raw cashews1/4 cup vegan maple syrupground cinnamon1 tablespoon non-hydrogenated vegan margarine1...
Chicken and Vegetable Pasty Roll
Ingredients: 2 cups cooked barbecued chicken, shredded1 cup tasty cheese, grated1 eggs, beaten2 tablespoons...
Gail’s Sloppy Joes
Ingredients: 1 1/2 lbs ground beef1 cup ketchup1 cup mustard1/2 cup tomatoes, diced (optional)1...
Beef Vegetables with Noodles (Chapchae)
Ingredients: 1/2 lb shredded beef1 bunch watercress5 pieces soaked shredded mushrooms1 carrots, shredded1/4 lb...
Teriyaki Pasta
Ingredients: 8 ounces penne pasta or 8 ounces mostaccioli pasta1/2 teaspoon grated fresh ginger1...
Sausage, Pepper and Onion Hoagies
Ingredients: 3/4 lb sweet Italian sausage3/4 lb hot Italian sausage2 tablespoons extra virgin olive...
Tortellini Caesar
Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...
All American Tuna Sandwiches
Ingredients: 1/4 lb American cheese, cubed1 (7 ounce) cans of flaked tuna2 tablespoons sweet...
Penne With Grilled Tuna and Crisp- Fried Capers
Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...
Sushi Salad
Ingredients: 1 cup sushi rice ( uncooked)1 red peppers1 yellow peppers1 orange bell peppers1...
Greek Chicken Tortilla Roll-Ups
Ingredients: 1 lb boneless chicken breasts, cut into bite-size pieces2 tablespoons olive oil2 tablespoons...
Sloppy Joe for One
Ingredients: 2 ounces tofu crumbles ( I like Smart Menu “gimme lean”)2 tablespoons catsup1...
Shannon’s Hominy Egg Pita
Ingredients: cooking spray1/2 cup white hominy or 1/2 cup yellow hominy, drained1/2 cup Egg...
The Wise Tomato (Sage that is!)
Ingredients: 1/2 medium leeks, washed,well trimmed and sliced ( dark green tops discarded)3 cloves...
Spicy Mexican Cheesy Rice Casserole
Ingredients: 4 cups cooked rice1/2 cup reduced-fat cheddar cheese or 1/2 cup monterey jack...
Crescent Tuna Melt
Ingredients: 1/4 cup mayonnaise2 tablespoons chopped dill pickles1 tablespoon prepared mustard1/4 cup minced onions1...
Mideastern Lemon Chicken
Ingredients: 1/2 cup oil2 lemons, juiced2 teaspoons garlic powder1/4 teaspoon saffron2 1/2 lbs chicken,...
Oink Oink on a Stick
Ingredients: 1 slice deli ham, thin slice1 slice yellow cheese, thin slice1 soft italian...
Low Carb Cheddar Biscuit Bites
Ingredients: 1 cup soy flour1 teaspoon baking powder1/2 teaspoon salt1 1/2 cups shredded cheddar...
Bruschetta Beef Patties
Ingredients: 1 eggs1/4 cup dry breadcrumbs2 cloves garlic, smashed2 teaspoons dried Italian herb seasoning1/2...
Maple Sage Meatloaf
Ingredients: 1 1/2 lbs ground chuck3/4 cup sour cream1 large eggs1/2 cup chopped onions2...
Easy Chili Nachos
Ingredients: 2 cups prepared chili ( use your favorite recipe for this) 7 ounces...
Charishma’s Amazing Chole Delight!!
Ingredients: 8 big onions, finely chopped2 big onions, finely sliced2 1/2 cups black channa,...
Crunchy Sesame Coleslaw
Ingredients: 4 cups savoy cabbage2 green onions, chopped finely1 stalk celery, sliced finely6 radishes,...
Festive Ham Glaze
Ingredients: 4 lbs cooked ham2 tablespoons butter1/4 cup apricot preserves1/4 cup yellow mustard2 tablespoons...
Fresh Salmon Cakes With Lime, Ginger and Herbs
Ingredients: 500 g potatoes700 g salmon fillets1 garlic cloves, peeled and chopped2 tablespoons coriander,...
Quick’n’Easy Seafood Tarts
Ingredients: 12 unbaked miniature tart shells1/2 cup chopped smoked salmon ( or ANY seafood,...
Broccoli and Cheese Twice Baked Potatoes
Ingredients: 6 baking potatoes1/2 cup sour cream1 1/2 cups broccoli ( pre cooked)2 green...
Ww 6 Points – Soft Tacos With Chipotle Chicken Salad
Ingredients: 2 tablespoons reduced-fat mayonnaise1 tablespoon fresh lime juice1 teaspoon minced chipotle chiles in...
Bread Soup
Ingredients: 200 g bread2 onions, chopped1 tablespoon flour2 tablespoons butter1 liter stocksalt, to tastepepper,...
Parmesan Crusted Broiled Scallops
Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...
Sausage and Roast Pepper Sandwiches
Ingredients: 2 large red peppers2 large yellow peppers2 medium onions, cut into 1/2 inch...
BBQ Chicken and Chipotle Salad
Ingredients: 1/3 cup barbecue sauce ( preferably Kansas City style-Sweet)1/3 cup mayonnaise1 canned chipotle...
Tex-Mex Crab Bites
Ingredients: 1 1/2 cups crabmeat, drained1 tablespoon fresh lemon juice1/2 teaspoon grated lemons, rind...
Chicken Packets (Oamc)
Ingredients: 2 cups chopped cooked chicken1 (6 -8 ounce) packages cream cheese, softened1 tablespoon...
Brunchable Wee Pizzas
Ingredients: 1/4 lb Canadian bacon, cut into small dice4 6 inch pita breads3 plum...
Fruit and Yogurt Parfait
Ingredients: 6 ounces vanilla yogurt4 -6 strawberries, sliced1/4 cup blueberries ( fresh or frozen)1/4...
Fiesta Quiche
Ingredients: 1 lb lean ground beef1 package taco seasoning mix1 can diced green chilies2...
Tofu Mushrooms and Onions
Ingredients: 14 ounces firm tofu8 ounces mushrooms1 onions3 tablespoons soy sauce2 tablespoons Worcestershire sauce1...
Brown Rice and Bulgur
Ingredients: 1 cup uncooked brown rice1/2 cup bulgur3 cups chicken broth or 3 cups...
Tandoori Chicken Wraps Without the Tandoor
Ingredients: 2 cups nonfat plain yogurt, divided13 ounces boneless skinless chicken breasts, tenders if...
Salmon and Pineapple Fish Cakes Thai Style
Ingredients: 440 g crushed pineapple, and drained285 g canned salmon, drained2 tablespoons coriander2 garlic...
Appetizer Cheese Tart
Ingredients: 1 pillsbury refrigerated pie crusts1 1/2 cups grated colby-monterey jack cheese1/2 cup roasted...
Grilled Cheese, Italian Style!
Ingredients: 2 slices Italian bread or 2 slices sourdough bread2 slices mozzarella cheese, sliced...
Uncle Bill’s Microwave Potato Chips
Ingredients: 4 large potatoes ( russet, yellow gold, white or red potatoes)your choice spices...
Chicken Fruit Salad
Ingredients: 1/3 cup plain fat-free yogurt or 1/3 cup soy yogurt2 tablespoons mayonnaise (I...
Spicy Cottage Cheese
Ingredients: 1 cup low fat cottage cheese1 1/2 tablespoons canned garbanzo beans1/4 teaspoon chat...
Quarry Sandwich
Ingredients: 2 kaiser sandwich buns, about 5 inches in diameter1 (3 ounce) packages sliced...
Olive Bread
Ingredients: 2 1/2 cups water ( 110 degrees F/45 degrees C)2 tablespoons active dry...
Day After Thanksgiving (Or Christmas) Turkey Wellington
Ingredients: 1 small onions, diced1 lb mushrooms, sliced2 tablespoons olive oil4 sheets premade puff...
Lime Chicken Soft Tacos
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1/8 cup red wine vinegar1/2 limes,...
Eggplant (Aubergine) Kuku (Persian Eggplant)
Ingredients: 2 large eggplants or 6 small eggplants, peeled and cut into thin strips1...
Chicken Pasta Grande
Ingredients: 4 slices bacon, chopped3/4 cup onions, chopped1/4 cup carrots, grated2 celery ribs, chopped3...
Quick and Easy Stove-Top Tuna Noodle Casserole
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups whole milk1 teaspoon kosher salt1/2 teaspoon...
Tuna Pasta with Artichoke and Semi-Sun-Dried Tomatoes
Ingredients: 500 g pasta shells2 tablespoons olive oil ( preferably extra virgin, as it...
Indian Green Chutney Sandwich
Ingredients: 4 slices bread2 teaspoons green chutney2 slices tomatoes4 slices beetroots4 slices cucumbers2 slices...
Peach Surprise
Ingredients: 1/3-1/2 cup vanilla yogurt1/2 peaches ( we used canned peach halves in light...