Ingredients: 3/4 lb cooked skinless boneless turkey breasts, chilled3 red apples, cored and diced3...
Fettuccini Alfonso
Ingredients: 1 1/2 cups frozen corn kernels1 1/2 cups soymilk1 tablespoon onion powder1 teaspoon...
Cucumbers in Vinegar
Ingredients: 1/2 cup cucumbers, sliced in bite sized pieces ( I prefer peeled slicing...
Crab “burger” to Go
Ingredients: 1/4 cup red bell peppers, finely chopped1/4 cup green bell peppers, finely chopped1/4...
Quick and Easy Garlic Soup for One
Ingredients: 1 clove garlic, minced ( and I mean LARGE)2 teaspoons extra virgin olive...
Pear Salad with Blue Cheese Dressing
Ingredients: 2 large ripe pears, cored and sliced1 oranges, sectioned2 cups melon balls (...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...
Rigatoni With Green Olive-Almond Pesto
Ingredients: 1 lb rigatoni pasta, uncooked1 (7 1/2 ounce) manzanilla olives, pitted ( or...
Tropical Turkey Salad
Ingredients: 2 lbs turkey tenderloins or 2 lbs turkey breast, Cooked and Cubed1/4 cup...
Solo Spam and Pineapple Pilaf
Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...
Reuben Croquettes
Ingredients: 1/2 cup converted rice1 (16 ounce) cans sauerkraut1 (12 ounce) cans corned beef1/4...
Indonesian Rice Salad With Orange-Sesame-Cilantro Dressing
Ingredients: 1 cup uncooked long-grain rice1 (8 ounce) cans pineapple chunks, drained1/4 cup dry-roasted...
Different Sloppy Joes
Ingredients: 2 lbs lean ground beef1 ounce dry onion soup mix1/2 cup pickle juice1...
Chocolate Pomegranate Seeds
Ingredients: 2 large pomegranates1 (12 ounce) bags semi-sweet chocolate chipswax paper Directions: Refrigerate the...
Basil Pesto Bread Rounds
Ingredients: 1 (1 lb) French baguettes ( cut into about 1/2-inch slices, purchase the...
Beef Burgers from N Z
Ingredients: 500 g lean ground beef ( beef mince in N Z)150 g sour...
Witch’s Cauldron Corn
Ingredients: 1 (3 1/2 ounce) bags microwave popcorn, popped2 cups Bugles original flavor snacks2...
Herbed Chicken with Brown Rice Pilaf
Ingredients: 2 tablespoons vegetable oil1 clove garlic, smashed1 1/2 cups brown rice2 teaspoons ground...
Nutty Bacon Coleslaw
Ingredients: 1 1/2 cups Miracle Whip2 teaspoons sugar1 lb pre-packaged coleslaw mix ( containing...
Frito Pie in the Bag
Ingredients: 6 (1 1/4 ounce) individual servings sized bags Fritos corn chips 6 cups...
Grilled Cheese Pizza Sandwiches
Ingredients: 2 slices thick bread2 slices American cheese or 2 slices mozzarella cheese2 tablespoons...
Mini Tuna Pies
Ingredients: 4 eggs1/4 cup milk125 g tuna ( drained)1 onions, finely diced1 teaspoon dried...
Meatball Subs (Crock Pot)
Ingredients: 1 lb lean ground beef1/2 cup dry breadcrumbs2 tablespoons finely chopped onions or...
California Croissant
Ingredients: 4 ounces smoked turkey breast2 slices swiss cheese2 slices tomatoes2 slices red onions2...
Canapes with Green Spread
Ingredients: 2 tablespoons fresh parsley, chopped1 1/2 tablespoons butter, at room temperature1 tablespoon freshly...
Frijoles Charros
Ingredients: 2 cups beans3 slices bacon1/2 tomatoes1/4 cup onionsonion salt60 g pork sausage1/2 cup...
Almond Raisin Granola
Ingredients: 1 1/3 cups whole almonds3 cups dried Quaker Oats1 cup oat bran1/2 teaspoon...
Chinese Five-Spice Chicken Wings With Cilantro Sauce
Ingredients: 40 chicken wings or 20 whole chicken wings2 tablespoons Chinese five spice powder3...
Veggie Melts
Ingredients: 1 (11 ounce) packages refrigerated French bread dough3 plum tomatoes, sliced1 small zucchini,...
Hot Salad Cheese Sandwiches
Ingredients: 1 cup grated cheddar cheese1/2 cup diced cucumbers1 tablespoon minced onions1/8 cup sour...
Cocktail Nuts
Ingredients: 2 tablespoons butter1/4 teaspoon seasoning salt1/4 teaspoon garlic powder1 dash hot pepper sauce1...
Barbecued Drumsticks
Ingredients: 5 cloves garlic, crushed4 fluid ounces soy sauce8 chicken drumsticks Directions: In a...
Chickpea Salad Sandwiches!
Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...
Berry Fruit Dip
Ingredients: 2 (8 ounce) cartons non-fat strawberry yogurt or 2 (8 ounce) cartons raspberry...
Tomato Lima Bean Soup
Ingredients: 1 tablespoon extra virgin olive oil1 onions, finely chopped4 cloves garlic, smashed1/4 teaspoon...
Buffalo Berry Good Soup
Ingredients: 1 1/2 lbs buffalo steaks, cut into 3/4 inch cubes3 tablespoons bacon drippings...
Mo’s Meatloaf
Ingredients: 1 lb ground beef1 (7 ounce) cans sliced mushrooms ( and the liquid)1/2...
Plaza San Antonio’s Spicy Oriental Noodle Salad
Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...
Mediterranean Stuffed Bell Peppers
Ingredients: 2 large bell peppers, your choice of color, cut in half lengthwise, seeds...
Swiss Melt Mushroom Burgers
Ingredients: 1 1/2 lbs hamburger1/4 cup finely diced onions2 eggs, lightly beaten3/4 cup soft...
Grilled Cajun Chicken Sandwich
Ingredients: 4 medium boneless skinless chicken breast halves ( about 12 ounces total)1 teaspoon...
Sauced Chicken Breasts With Apples and Onions
Ingredients: 2 tablespoons all-purpose floursalt and pepper4 (4 ounce) boneless skinless chicken breast halves2...
Little Egg and Ham Pies
Ingredients: 1 teaspoon olive oil or 1 teaspoon butter12 slices good quality ham (...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Foul Mud a La Alfanoose
Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...
Summer Apple Cole Slaw
Ingredients: 3/4 cup sour cream1/4 cup granulated sugar3 tablespoons apple cider vinegar2 tablespoons ranch...
Shortcut Sticky Rice
Ingredients: 1 cup long-grain rice2 1/2 cups water1 teaspoon salt3 tablespoons vegetable oil Directions:...
Roman Apple Cake
Ingredients: 2/3 cup margarine1 cup sugar2 eggs, beaten2/3 cup milk1 1/2 teaspoons vanilla2 1/2...
Rice and Artichoke Hearts Baked
Ingredients: 1/2 cup marinated artichoke hearts, drained and chopped1 cup cooked brown rice, chilled1...
Hamburger Salad Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 medium tomatoes, chopped1/2...
I Can’t Wait for Chole
Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...
Mediterranean Veggie Wrap
Ingredients: 1 soft cracker bread, halved (Lavosh) or 1 large flour tortillas4 ounces hummus1/4...
Salmon and Cream Cheese Pizza
Ingredients: 1 packet active dry yeast1/4 teaspoon sugar3/4 cup warm water1 3/4 cups all-purpose...
Tropical Chicken Salad
Ingredients: 1 pre-cooked cold chicken, deboned and cut into bite size pieces1/2 cup sliced...
Boston Turkey Burger
Ingredients: 1 lb ground turkey1 large eggs, beaten2 green onions, sliced thin1/2 cup progresso...
Italian Tuna Cole Slaw
Ingredients: 1 (6 ounce) cans tuna in water, drained2 cups premixed coleslaw mix4 tablespoons...
Melon Bowl
Ingredients: 2 cups watermelon, cubes2 cups cantaloupes, cubes2 cups honeydews, cubes3/4 cup lime juice4...
Asian Noodles With Shrimp
Ingredients: 2 1/4 cups water1 (14 ounce) cans light coconut milk2 cups carrots, shredded1...
Soy Sticks
Ingredients: 1 lb extra firm tofu ( make sure it’s the kind packed in...