Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...
Gazpacho Couscous Salad
Ingredients: 1/2 teaspoon salt1 tablespoon olive oil1 (10 ounce) packages couscous1 large ripe tomatoes,...
Miso Chicken Sandwiches with Ginger Mayonnaise
Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...
Puerto Rican Fried Meat Pies: Empanadas
Ingredients: 3 cups all-purpose flour1 teaspoon salt1/2 teaspoon baking powder1/2 teaspoon baking soda1/4 cup...
Thanksgiving Sandwich
Ingredients: 2 slices whole wheat breadmayonnaiseroast turkey meatcranberry saucecheddar cheesegreen leaf lettuce Directions: Toast...
Fresh Fruit Marinade
Ingredients: 4 -6 cups fresh fruit, cut to bite size1 cup fresh orange juice1/3...
Stuffed Eggplant With Cheese and Tomatoes
Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...
Awesome Swiss and Mozzarella Ham Hoagies
Ingredients: 4 hoagie rolls, split, bottom half hollowed out leaving a 1/2 shell4 tablespoons...
Mellow Cabbage Salad
Ingredients: 1/2 teaspoon saltblack pepper1 tablespoon rice vinegar1 tablespoon vegetable broth2 tablespoons Dijon mustard...
Yams ( Sweet Potatoes ) Cointreau
Ingredients: 4 large yams (3 1/2 pounds) or 4 large sweet potatoes, unpeeled (...
Tuna or Chicken Melt
Ingredients: 2 English muffins, split1/4 cup green onions, chopped1/4 cup mayonnaise2 teaspoons Lea &...
Portabella Penne
Ingredients: 12 ounces dry penne pasta1 tablespoon olive oil1/2 cup chopped onions3 garlic cloves,...
Individual Roast Beef Pizza
Ingredients: 2 (6 inch) pita bread rounds1 tablespoon olive oil, divided1/2 teaspoon italian seasoning1/2...
Eggplant (Aubergine) Gyro
Ingredients: 1/2 cup plain low-fat yogurt1/2 cup feta cheese, crumbled1 tablespoon fresh lemon juice1...
Breakfast Sandwich
Ingredients: 1 slice bread1 slice cheese, cut in half1 slice avocados1 slice tomatoes Directions:...
Black Bean and Spinach Burrito
Ingredients: 1 cup baby spinach leaves ( or any other green)1 eggs1 egg whites1/4...
Lemon Veggie Rice
Ingredients: 1 cup long grain white rice, uncookedsalt, to taste1 medium onions, finely chopped1...
Cheesiest Macaroni and Cheese
Ingredients: 1 lb macaroni ( I use either elbows or springs)4 cups milk1 1/2...
Avocado With Balsamic Dressing
Ingredients: 1 ripe avocados1 1/2-2 tablespoons balsamic vinegar, approximately1 teaspoon grapeseed oil or 1...
Asian Sloppy Joes
Ingredients: 1 cup diced red onions2 teaspoons crushed garlic1 teaspoon crushed fresh ginger1/2 cup...
Edamame Succotash
Ingredients: 8 ounces mushrooms, coarsely chopped2 tablespoons extra virgin olive oilsea salt, to tasteground...
Pizza Pie
Ingredients: 1 8-inch baked pie shell3 teaspoons olive oil2 large onions, sliced thinsaltpepper1/4 lb...
Italian Tuna Cole Slaw
Ingredients: 1 (6 ounce) cans tuna in water, drained2 cups premixed coleslaw mix4 tablespoons...
Parmesan Potato Soup
Ingredients: 4 potatoes, cubed3/4 cup chopped onions1/2 cup all-purpose flour1/2 teaspoon seasoning salt1/4 teaspoon...
Breakfast Burritos Filling
Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...
Peppered Chicken Wings
Ingredients: 12 chicken wings2 teaspoons salt5 cloves garlic, finely crushed1 teaspoon fresh black peppercorns,...
Spinach Pie Joanne
Ingredients: 1 lb sweet sausage, fried golden6 eggs, save 1 yolk2/3 cup ricotta cheese1...
Piggy Wraps
Ingredients: 1 kg cocktail franks8 plain croissantssalsa (or sauce of choice) or mustard (...
Cold Celery
Ingredients: 1 bunch celery1 pinch salt1 tablespoon soy sauce1 teaspoon brown sugar1 teaspoon sesame...
Lemony Black-Eyed Pea and Cilantro Salad
Ingredients: 1 (14 ounce) cans black-eyed peas, drained and rinsed1 clove garlic, minced2 slices...
Portabellas Stuffed With Parmesan Potatoes
Ingredients: 1 large red-skinned sweet potatoes, peeled, chopped2 large white-skinned potatoes, peeled, chopped4 -5...
Tropical Chicken Roll-ups
Ingredients: 2 cooked chicken breasts, cut into cubes4 10 inch whole wheat flour tortillas1...
Almond French Toast
Ingredients: 2 cups cups slivered almonds ( can use more or less)3 eggs1 cup...
Scottish Harvest Festival Soup
Ingredients: 2 ounces unsalted butter1 lb potatoes, peeled and finely diced3 onions, finely chopped4...
Crab Salad Sandwiches
Ingredients: 1 package imitation crabmeat, shredded1 red bell peppers, diced2 stalks celery, diced1/4 cup...
Papas Verde (green potatoes)
Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...
Savoury Cheddar Pie
Ingredients: 2 cups frozen hash browns, thawed1 medium onions, finely chopped1 teaspoon seasoned pepper1/3...
Veal Sausage with Asparagus Sauce and Asparagus Tips
Ingredients: 1 lb fresh asparagus1 1/2 cups chicken stock12 ounces veal sausage or 12...
Bloody Mary Shrimp Cocktail
Ingredients: 1 1/2 lbs cooked peeled deveined medium shrimp, about 60,thawed if frozen1/2 cup...
Just Right Vegetable Beef Stew
Ingredients: 1 1/2 lbs stew meat3 large baking potatoes, diced4 large carrots, chopped1 onions,...
Quick and Easy Stove-Top Tuna Noodle Casserole
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups whole milk1 teaspoon kosher salt1/2 teaspoon...
Shrimp Nachos
Ingredients: 12 ounces medium uncooked shrimp ( thawed with tail off)2 tablespoons taco seasoning1...
Naked Burrito
Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...
Smothered Green Cabbage
Ingredients: 1 head cabbage, coarsely chopped,core removed1/4 cup butter or 1/4 cup margarine2 tablespoons...
Hey Jude’s Mayo and Mustard Coleslaw
Ingredients: 1/4 cup light mayonnaise or 1/4 cup regular mayonnaise2 tablespoons seasoned rice vinegar1...
Tropical Fruit Cake
Ingredients: 1 (18 1/4 ounce) boxes white cake mix1 (12 ounce) cans mandarin oranges...
Norwegian Steak
Ingredients: 500 g sirloin steaksbutterflourtomato ketchupsalt1/2 teaspoon curry powder300 ml whipped cream Directions: Cut...
Bacon and Potato Pie
Ingredients: 1 lb bacon, chopped1 onions, chopped8 eggs, beaten1 lb potatoes, peeled and grated2...
Buttermilk Waffles
Ingredients: 3 cups all-purpose flour1 tablespoon baking powder3 1/2 teaspoons baking soda1 teaspoon salt3...
Bamya ( Lamb or Beef and Okra Stew)
Ingredients: 6 tablespoons unsalted butter or 6 tablespoons olive oil2 lbs stewing lamb or...
Toasty Tuna Torpedoes
Ingredients: 1 (6 1/2 ounce) cans canned tuna, drained and flaked1 cup cheddar cheese...
Zoo-pendous Sandwiches
Ingredients: 4 ounces cream cheese, softened ( or soy cream cheese)1 (8 ounce) packages...
Pear Salad with Blue Cheese Dressing
Ingredients: 2 large ripe pears, cored and sliced1 oranges, sectioned2 cups melon balls (...
Best Ever Sloppy Joes
Ingredients: 2 lbs ground beef1/2 cup chopped onions1/2 cup chopped celery1/4 cup chopped green...
Pine Nut Dessert
Ingredients: 4 teaspoons pine nuts2 teaspoons pure maple syrup1 teaspoon half-and-half or 1 teaspoon...
Tacos De Potatoes (Tacos De Hombre Pobre)
Ingredients: 5 -6 cups leftover mashed potatoes, heated ( garlic flavored spuds are particularily...
Easy Bistro Artichoke Sandwich — Vegetarian Too!
Ingredients: 4 large French rolls8 mushrooms1/2 onions1 tomatoes1 (6 ounce) jars marinated artichokes8 slices...
Baked Club Sandwich Rounds
Ingredients: 1 lb bacon1 (11 ounce) cans pillsbury French bread dough4 (1 cup) ounces...
Thai-Style Burgers
Ingredients: 1 small lemongrass ( see note)1 tablespoon soy sauce1 small red chili peppers,...
Grilled Vegetable Sandwich
Ingredients: 1 cup plain nonfat yogurt3 tablespoons Dijon mustardblack pepper2 tablespoons nonfat cottage cheese1/8...