Lunch/snacks
Italian Turkey Meatballs
With roll fresh ground turkey, crushed cracker crumbs, italian seasoning and alpine touch seasoning.
Lunch/snacks
Zesty Tuna Salad
With tuna, Miracle Whip light, granny smith apples and red onions.
Lunch/snacks
Three Little Pigs Snack Mix
With potato sticks, pretzel sticks and semisweet chocolate chunks ( or regular Hershey bars.
Lunch/snacks
Broccoli Frittata
With onions, butter, broccoli and garlic cloves.
Lunch/snacks
Luke’s Microwaved Macaroni and Cheese (Packaged)
With macaroni and cheese mix, butter and milk.
Lunch/snacks
Gourmet Jaffles
With slices whole wheat bread, butter, kalamata olives and fresh spinach leaves.
Lunch/snacks
Zucchini Cakes
With shredded zucchini, Italian seasoned breadcrumbs, eggs and mayonnaise.
Lunch/snacks
Wagon Wheels and Wieners
With uncooked wagon wheel macaroni, margarine, milk and cocktail franks.
Lunch/snacks
Crab Corn and Black Bean Salad
With lime juice, cider vinegar, chili powder and ground cumin.
Lunch/snacks
Ramen Oven Omelet
With ramen noodles, thinly sliced celery, sliced fresh mushrooms and green onions.
Lunch/snacks
Chicken Nuggets
With boneless skinless chicken breast halves and eggs.
Lunch/snacks
Homestyle Tuna Salad Sandwich
With tuna, celery ribs, yellow onions and mayonnaise.
Lunch/snacks
Flaky Chicken and Bean Wedges
With refrigerated pie crusts, chopped roasted deli chicken, red kidney beans and ground cumin.
Lunch/snacks
Barbecue Pulled Chicken With Marinated Cucumbers
With light brown sugar, chili powder, ground cumin and paprika.
Lunch/snacks
Warm Zucchini and Tomato Salad
With size zucchini, ripe tomatoes, garlic-flavored croutons and shredded cheese.
Lunch/snacks
Lemon (Or Lime) Rice Krispies Treats
With Rice Krispies, miniature marshmallows, lemons and margarine.
Lunch/snacks
Peanut Butter Turkey Burgers
With lean ground turkey, peanut butter, soy sauce and garlic cloves.
Lunch/snacks
Tarragon Tuna Melts
With mayonnaise, fresh Italian parsley, scallions and fresh tarragon.
Lunch/snacks
Citrus and Black Bean Salad
With grapefruits, oranges, black beans and red onions.
Lunch/snacks
Zucchini Patties
With Bisquick or 1 cup other baking mix, shredded mozzarella cheese or 1/2 cup cheddar cheese, eggs and shredded zucchini.
Lunch/snacks
Eggwich
With butter or 1 teaspoon nonstick cooking spray, slices bread, eggs and slice cheese.
Lunch/snacks
White Chocolate Gorp
With white chocolate, Rice Chex, toasted oat cereal and thin pretzel sticks.
Lunch/snacks
Hamburger Salad Sandwiches
With ground beef, onions, garlic cloves and tomatoes.
Lunch/snacks
Chicken Nugget Pockets
With oval pita pocket bread, mayonnaise, lettuce leaves and sweet corn relish.
Lunch/snacks
Peppy-Mex Popcorn Snack
With popped popcorn, miniature pretzels, crunchy Cheetos cheese-flavored snacks and margarine or 1/3 cup butter.
Lunch/snacks
Grilled Sourdough Clubs
With slices sourdough bread, slices cheddar cheese, thinly sliced deli turkey and garlic powder.
Lunch/snacks
Swiss Tuna Melts
With light chunk tuna in water, shredded swiss cheese, sour cream and mayonnaise.
Lunch/snacks
BBQ Chicken Breast With Zucchini Sauce
With chicken breast fillets, zucchini, garlic cloves and sea salt.
Lunch/snacks
Chicken Salad With Grapefruit and Pistachios
With skinless chicken breasts, lemons, fresh ground black pepper and sea salt.
Lunch/snacks
Stir Fried Broccoli With Orange and Ginger
With broccoli, gingerroot, orange zest and orange juice.
Lunch/snacks
Hippie-Rito
With low-fat flour tortillas or 2 whole wheat tortillas, hummus, tomatoes and cucumbers.
Lunch/snacks
Grilled Green Onions
With bunch green onions, garlic salt and butter.
Lunch/snacks
Low Carb 4 X 4 Chicken Breasts L-C-F
With boneless skinless chicken breast halves, slices bacon, slices swiss cheese and mushrooms.
Lunch/snacks
Hungarian-Ish Dumpling and Egg Noodle Soup
With boxes chicken broth, ground chicken, eggs and plain breadcrumbs.
Lunch/snacks
Gingered Cream Cheese Sandwiches
With low-fat cream cheese, candied ginger, fresh orange juice and orange zest.
Lunch/snacks
Sausage, Pepper and Onion Hoagies
With sweet Italian sausage, hot Italian sausage, garlic cloves and onions.
Lunch/snacks
Spicy Lime and Cilantro Turkey Pita Fajitas (Grilled)
With paprika, onion salt, garlic powder and ground cayenne pepper.
Lunch/snacks
Bistro-Style Beef Steak Sandwich
With beef round tip steaks, garlic cloves, light soy sauce and red onions.
Lunch/snacks
Broiled Bean Sandwiches
With French rolls, refried beans and shredded cheddar cheese.
Lunch/snacks
Mushroom-Smothered Turkey Sandwiches
With butter, sliced mushrooms, packet mushroom gravy mix and shaved oven-roasted turkey breast.
Lunch/snacks
Thin-Crust Pizza
With active dry yeast, boiling water, pizza sauce and shredded cheese.
Lunch/snacks
Ham, Egg and Cheese Sandwich Stuffing
With lean cooked ham, hardboiled egg, shredded low-fat cheese and salsa.
Lunch/snacks
Barbecued Chicken Sandwiches
With chicken breast halves, slices provolone cheese or 8 slices mozzarella cheese, favorite barbecue sauce and kaiser rolls or 8 hamburger buns.
Lunch/snacks
Savory Crescent Chicken Squares
With cream cheese, margarine, cooked chicken and fresh chives.
Lunch/snacks
Super Grilled “cuban” Midnight Sandwich
With mayonnaise, Italian dressing, hoagie rolls and prepared mustard.
Lunch/snacks
Tomato Macaroni Cheese
With elbow macaroni, tomatoes, bacon and chopped onions.
Lunch/snacks
Pesto Sauce
With basil leaves, garlic cloves, pine nuts and parmesan cheese.
Lunch/snacks
Quickie Chicken Veggie Soup
With cooked chicken breasts, whole tomatoes with juice, carrots and snap peas.
Lunch/snacks
Hula Swordfish Express T-J
With trader joe's swordfish steaks, trader ming's soyaki and trader joe's all natural 100% hawaiian pineapple chunks.
Lunch/snacks
Spam Musubi
With Spam, hot cooked white rice, bonito flakes and soy sauce.
Lunch/snacks
Egg Salad With Chutney and Almonds
With onions, garlic cloves, lemon juice and mustard ( dark.
Lunch/snacks
“buffalo” Stuffed Eggs
With eggs ( hard-boiled, blue cheese ( well-crumbled, mayonnaise and parsley.
Lunch/snacks
Adobo Chips With Warm Goat Cheese and Cilantro Salsa
With chipotle chiles in adobo, chopped fresh cilantro, finely chopped tomatillos and minced red onions.
Lunch/snacks
Ham Tortilla Stack
With cream cheese, mayonnaise, Italian salad dressing and green peppers.
Lunch/snacks
Moo Shu Chicken Quesadillas – Ww 4 Points
With boneless skinless chicken breasts, soy sauce, canned mixed vegetables and scallions.
Lunch/snacks
Homemade Applesauce
With apples, apple juice and cinnamon.
Lunch/snacks
Caesar Chicken Wrap
With tortillas, grilled chicken breasts, cooked black beans and lettuce.
Lunch/snacks
Grilled Cheese N Crab Sandwiches
With dungeness crabmeat, mayonnaise, minced onions and shredded gouda cheese.
Lunch/snacks
Pineapple Ham Pizzas
With English muffins, barbecue sauce, sliced deli ham and pineapple tidbits.
Lunch/snacks
Homemade Tortilla Chips
With tortillas.