Ingredients: 1 cup basmati rice1 cup assorted lentils ( I use 1/3 cup each...
No-Crust Broccoli Quiche
Ingredients: 16 ounces broccoli florets, cooked5 eggs, beaten1 (14 ounce) cans evaporated milk1/2 teaspoon...
White Chocolate Party Mix
Ingredients: 10 ounces small pretzels5 cups Cheerios toasted oat cereal5 cups Corn Chex or...
Fried Strawberries With Honey Cream
Ingredients: 4 cups fresh strawberries5 cups oil, for deep frying1 cup flour1 tablespoon sugar2...
Campfire Sandwich
Ingredients: 1/2 lb ham, chopped ( or bologna, etc.)1 cup grated cheese ( I’ve...
Chicken – Artichoke Sandwiches
Ingredients: 6 slices Italian bread, about one-third of a 1 lb. loaf ( 1/2...
Grilled Corn on the Cob
Ingredients: 6 ears corn6 sheets aluminum foil ( 8 inches long)6 tablespoons butter Directions:...
Oven-Roasted Parsnips
Ingredients: 1 1/2 lbs parsnips, peeled and julienned3 tablespoons olive oil2 pinches cayenne (...
Pasta with Jalapeno Pesto
Ingredients: 5 tablespoons shelled pumpkin seeds2 green bell peppers3 jalapeno peppers1/4 cup chopped fresh...
Cajun Garlic Fingers
Ingredients: 4 French rolls ( 12 inch)1/2 lb butter6 -8 garlic cloves, minced1/2 cup...
Chicken Lo Mein (Soft Noodles)
Ingredients: 1/4 lb rice noodles or 1/4 lb fine egg noodles, prepared according to...
Cheesy Deep-Fried Hush Puppies
Ingredients: 1 1/4 cups cornmeal1/2 cup finely chopped onions1/4 cup all-purpose flour3/4 teaspoon salt1/2...
Veggie Sandwich
Ingredients: 2 slices whole wheat bread1/2 tomatoes, sliced thinly1/4 small cucumbers, sliced thinly1/4 cup...
Pizza Quesadillas
Ingredients: 1 cup meatless spaghetti sauce2 teaspoons butter, softened4 flour tortillas ( 10 inches)1...
In-a-Hurry Beef and Vegetable Skillet
Ingredients: 1 lb lean ground beef1 (16 ounce) bags frozen corn broccoli and red...
Tuna Surprise Rolls
Ingredients: 1 (13 ounce) cans chunk light tuna, drained1 cup grated white American cheese1/2...
Diet Cranberry Muffins
Ingredients: 1 1/4 cups all-purpose flour1 cup whole wheat flour3/4 cup Splenda sugar substitute...
Grape Dogs
Ingredients: 24 fluid ounces chili sauce8 fluid ounces grape jelly20 hot dogs, sliced into...
Fassoulia
Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...
Cheese and Onion on Toast
Ingredients: 4 ounces grated tasty cheddar cheese2 ounces unsalted butter1/4 cup whole milk1 tablespoon...
Little Sicilian Meatloaves
Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...
Salmon and Crab in Phyllo With White Wine Honey Mustard Sauce
Ingredients: 1/4 cup fresh parsley leaves, packed1 tablespoon breadcrumbs ( plain or Italian flavored)1/2...
Salvadorian Pupusas
Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...
Hearty Oven Roast Beef Sandwiches
Ingredients: 1/3 cup sour cream2 tablespoons Dijon mustard2 teaspoons prepared horseradish4 small individual French...
Red Salmon Spaghetti Salad
Ingredients: 400 g spaghetti3 -4 garlic cloves, depending on your taste preferences, crushed and...
Basque-Style Potatoes
Ingredients: 1 1/2 tablespoons olive oil1 medium onions, sliced1/2 teaspoon garlic, minced1/2 cup parsley,...
Caribbean Vegetable Stew
Ingredients: 2 cups chopped onions2 tablespoons vegetable oil3 cups chopped cabbage1 fresh chili peppers,...
Magnificent 1st Prize Risotto
Ingredients: 5 cups chicken stock1 pinch saffron threads ( could do without, but adds...
Enchilada Chicken Pasta
Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (15 ounce) cans green...
Brown Sugar Bacon Twists
Ingredients: 1/3 cup packed light-brown sugar or 10 packets Splenda sugar substitute1 teaspoon mustard...
Dancing Pepitas (toasted pumpkin seeds)
Ingredients: 1 teaspoon oil1 clove garlic, slightly smashed1/2 cup pepitas ( pumpkin seeds, raw...
Quick Risotto With Carrots and Feta
Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...
Hearts of Palm Parmesan Salad
Ingredients: 1 (14 ounce) cans hearts of palm, drained & rinsed2 medium tomatoes, seeded...
Marshall Field’s Chicken Salad (With Sandwich Variations)
Ingredients: 1/2 cup mayonnaise1/4 cup sour cream1 tablespoon Dijon mustard1 teaspoon sugar1/4 teaspoon salt1/4...
Rockin’ Celery Boats
Ingredients: 6 celery ribs, peeled1/3 cup pecans3/4 tablespoon honey3/4 tablespoon melted butter1 pinch cayenne...
Corn Baby Corn Melange
Ingredients: 1/2 teaspoon olive oil1/2 cup chopped onions1/3 cup sliced green bell peppers, sliced...
Chicken N Cheddar Croissant
Ingredients: 1 plain croissants, cut in half1 tablespoon mayonnaise1/4-1/2 cup chopped cooked chicken breasts2...
Deluxe Egg Salad
Ingredients: 1 dozen eggs ( I prefer fertile)3/4 cup chopped celery1/3 cup chopped scallions1/3...
Baked Chicken Oregano
Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1/4 teaspoon dried oregano leaves1/8 teaspoon...
Asian Chicken Cabbage Rolls
Ingredients: 1 head cabbage1 teaspoon sesame oil4 green onions, sliced2 garlic cloves, smashed2 teaspoons...
Country Tuna Pie
Ingredients: 1 (9 1/4 ounce) chunk tuna, drained and rinsed1/4 cup green onions, chopped1/4...
Ham Tortilla Stack
Ingredients: 24 ounces cream cheese2/3 cup mayonnaise1/4 cup Italian salad dressing1 green peppers, finely...
Godi Dal
Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...
Vegetarian Croissant Sandwich
Ingredients: 1 croissantsdijon-style mustard1 leaf lettuce1 slice swiss cheese, cut in half diagonally2 slices...
Brie and Cucumber Sandwiches
Ingredients: 4 plain croissants4 tablespoons unsalted butter, softened8 ounces brie cheese1 leaf lettuce1/2 English...
Becky’s Breakfast Rounds
Ingredients: 1/2 cup peanut butter1/3 cup raisins4 English muffins, split and toasted1 red apples,...
New Chicken Cordon Bleu
Ingredients: 4 (1/4 lb) boneless skinless chicken breasts1/2 cup reduced-sodium chicken broth2 tablespoons balsamic...
Yummy Deviled Eggs
Ingredients: 12 extra large eggs, hard boiled, cooled and peeled1/2-3/4 cup mayonnaise, can use...
Ersatz Thai-fried Noodles
Ingredients: 1 lb chinese noodles1/4 teaspoon crushed red pepper flakes1/4 teaspoon ground black pepper2...
Healthy Sorbet
Ingredients: 1 cup cut fresh fruit1/4 cup soymilk or 1/4 cup fruit juicehoney (optional)...
Broccolini (Or Broccoli) Cheddar Melts
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1 large onions, sliced thin2 garlic...
Best Ever Sloppy Joes
Ingredients: 2 lbs ground beef1/2 cup chopped onions1/2 cup chopped celery1/4 cup chopped green...
Steamed tofu with pork
Ingredients: 1 piece tofu, crushed ( about 8cmx8cmx8cm)1/2 lb pork, minced1 egg whites1 1/2...
Chilled Deviled Chicken
Ingredients: 1/2 white onions, finely diced1/2 cup celery, finely diced2 tablespoons olive oil2 teaspoons...
Beer Battered Fish
Ingredients: 2 quarts vegetable oil ( for frying)8 (4 ounce) cod fish filletssalt and...
Kittencal’s Tuna Melt Sandwich
Ingredients: 2 (6 ounce) cans solid white tuna packed in water, well drained1/4 cup...
Muesli Bars
Ingredients: 185 g rolled oats6 Weetabix, crushed lightly90 g raisins60 g dried apricots, chopped1/2...
Vegetarian Chicken Sandwich Spread
Ingredients: 1/2 cup water1/2 cup unflavored textured vegetable protein2 teaspoons instant vegetarian chicken bouillon...
Low Carb Mexican Beef and Spinach Casserole
Ingredients: 1 lb ground beef1/2 cup onions10 ounces frozen chopped spinach ( thawed and...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...