Ingredients: 6 ounces uncooked elbow macaroni ( 1 1/2 cups)1 (28 ounce) cans baked...
A Maine Dish, Lemon Mousse Pie
Ingredients: 1 fully baked 9-inch pie shells2 tablespoons unflavored gelatin, 2 envelopes1/2 cup water6...
Middle Eastern Chicken Sloppy Joe
Ingredients: 1 tablespoon extra virgin olive oil1 bunch scallions, thinly sliced ( white and...
Berry Fruit Dip
Ingredients: 2 (8 ounce) cartons non-fat strawberry yogurt or 2 (8 ounce) cartons raspberry...
Fruit Medley
Ingredients: 1/4 cup plain low-fat yogurt2 tablespoons light cream cheese, softened2 teaspoons honey1/8 teaspoon...
Taste of Summer Caprese Melts
Ingredients: 6 slices sourdough bread ( sandwich style)1 tablespoon olive oil15 fresh basil leaves6...
Cheese and Onion on Toast
Ingredients: 4 ounces grated tasty cheddar cheese2 ounces unsalted butter1/4 cup whole milk1 tablespoon...
Best Raw-Broccoli Salad
Ingredients: 1 large head broccoli8 slices cooked bacon, crumbled1/2 cup finely diced red onions1/2...
Herby Sheep Burgers
Ingredients: 1 onions, very finely chopped or grated1 eggs, beaten1 lb ground lamb1 stalk...
BBQ Sweet Patootie Wedges
Ingredients: 1 1/2 lbs sweet potatoes1 tablespoon butter, meltedsalt and pepper Directions: Scrub potatoes,...
Batata Vada (Potato Balls in a Gram Flour Crust)
Ingredients: 4 medium potatoes1/2 teaspoon minced ginger1/2 teaspoon minced garlic1/4 teaspoon mustard seeds1/4 teaspoon...
Zeppole by Liz Caputo
Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...
Chimichangas De Pavo
Ingredients: 8 flour tortillas1 lb ground turkey3 garlic cloves, minced1 medium onions, chopped2 tablespoons...
TVP and Cashew BBQ, Vegan Delight
Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...
Leek Feta Frittata
Ingredients: 1 tablespoon olive oil2 large leeks, thinly sliced1 clove garlic, crushed1 small red...
Ali Baba’s Oven Fries
Ingredients: 4 medium potatoes, sliced into strips1 teaspoon garlic powder1/4 teaspoon ground cumin1/2 teaspoon...
Tortas (Mexican Sub Sandwich)
Ingredients: 16 ounces refried beans1/2 cup mayonnaise1 cup fresh pico de gallo1 avocados, peeled...
Bologna Sandwich Salad
Ingredients: 1 lb unsliced bologna or 1 (1 lb) package of sliced bologna6 large...
Berry Grunt
Ingredients: 5 cups blueberries (can use frozen) or 5 cups blackberries, washed and drained...
Roast Beef Wraps
Ingredients: 1 small red onions, thinly sliced1 tablespoon distilled white vinegar1/3 cup low-fat sour...
Little Sicilian Meatloaves
Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...
Citrus French Toast
Ingredients: 1/2 cup self-rising flour1/8 cup sugar1 pinch saltcinnamon1/2 grated lemons, zest of or...
Parmesan Plus Chicken
Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...
Berries With Banana Cream (Fat Free)
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons honey3 frozen bananas1 cup fresh strawberries1 cup...
Batter Fried Onion Rings
Ingredients: 1 cup flour1/2 teaspoon salt6 large onions, peeled and sliced 1/4 inch thick1/2...
Yam ‘n Butternut Squash Mash
Ingredients: 1 cup cooked and mashed butternut squash1 cup cooked and mashed yams or...
Croissant With Peaches and Honey
Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...
Spicy Skewered Chicken
Ingredients: 4 boneless skinless chicken breasts, cut in 2 inch cubes8 mushroom caps8 pieces...
Ham and Linguine With Mushroom-Cheese Sauce
Ingredients: 1 carrots, sliced into 1/2-inch pieces ( 1/2 cup)1 cup broccoli florets1/2 cup...
Souper Baked Sandwich
Ingredients: 1 1/2 lbs lean ground beef1/4 cup onions, Chopped, 1 Sm1/2 teaspoon salt1/2...
Fresh Tomato And Cucumber Salad
Ingredients: 2 large tomatoes, diced2 large cucumbers, diced1 cup diced green peppers1 cup chopped...
Cheese and Onion Pasties
Ingredients: puff pastry ( I use frozen, but homemade is fine if you are...
South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...
Best-Ever Sticky Wings
Ingredients: 2 1/2 lbs chicken wings ( separated at joint, with wing tips discarded...
Cheesy Au Gratin Potatoes
Ingredients: 5 medium potatoes, sliced1 (12 ounce) packages Velveeta cheese slices1/2-1 cup butter1 medium...
Cheesy Tomato Casserole
Ingredients: 1 (35 ounce) cans whole tomatoes, drained and chopped1/2 cup Ritz crackers (...
Childrens Ditalini Lunch
Ingredients: 1 (8 ounce) boxes ditalini1/3 cup milk3 tablespoons butter1/4 cup parmesan cheese2 teaspoons...
New Potatoes With Lemon Butter
Ingredients: 3 lbs tiny new potatoes3/4 teaspoon salt1/2 cup butter3 tablespoons lemon juice2 tablespoons...
Pea or Bean soup
Ingredients: 8 cups water2 ham hocks or 2 ham bone, with some meat left...
Creamy Zucchini Quiche
Ingredients: 1 unbaked pastry shells ( 9 to 10 inches)2 tablespoons Dijon mustard3 cups...
Veggie Wrap Supreme
Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...
Green Beans, Black-Eyed Peas Salad
Ingredients: 1 (16 ounce) bags frozen French-cut green beans1 (16 ounce) cans black-eyed peas2...
Zucchini Parmesan Custards with Sauteed Vegetable Dice
Ingredients: 2 -3 small zucchini1 tablespoon sweet butter1 tablespoon grated onions1 1/2 cups milk1/2...
Greek Homestyle Chicken
Ingredients: 4 small chicken breasts ( skinless & boneless)2 lemons, juice of4 -5 potatoes...
Glacier Peaks Granola (Low Fat)
Ingredients: 3 cups rolled oats ( not quick oats)2 cups Honey Smacks cereal (...
Basil-Lemon Bow Ties
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 (8 ounce) packages medium bow tie...
Real Canadian Poutine
Ingredients: 1 quart vegetable oil ( for frying)1 (10 1/4 ounce) cans beef gravy5...
Sushi for Sissies
Ingredients: 1 cup cooked white rice, still hot1 tablespoon vinegar ( peferably rice vinegar)1...
Yogurt Juice – Drinkable Yogurt
Ingredients: 1 can frozen concentrate juice or 1 can shelf stable concentrate juice (...
Stuffed Cabbage, Japanese Style
Ingredients: 4 leaves chinese napa cabbage2 ounces fresh snow peas ( about 20)8 ounces...
Creamy Grilled Cheese
Ingredients: 2 slices bread2 slices cheese2 tablespoons Miracle Whip1/2 teaspoon yellow mustard ( start...
Puerto Rican Fried Meat Pies: Empanadas
Ingredients: 3 cups all-purpose flour1 teaspoon salt1/2 teaspoon baking powder1/2 teaspoon baking soda1/4 cup...
Best Ever Chicken Alfredo
Ingredients: 2 tablespoons olive oil3 garlic cloves, minced2 boneless skinless chicken breast halves, cut...
Peanut Butter Roll-Up
Ingredients: 1 flour tortillas2 tablespoons peanut butter2 tablespoons raisins Directions: Spread peanut butter on...
Black Bean Salad
Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...
1-Hour Ham and Bean Soup
Ingredients: 2 tablespoons vegetable oil1 cup diced or sliced carrots1 cup diced celery1 cup...
Citrus and Black Bean Salad
Ingredients: 1 grapefruits, peeled and sectioned2 oranges, peeled and sectioned1 (16 ounce) cans black...
Basil Cherry Tomatoes
Ingredients: 3 pints cherry tomatoes1/2 cup fresh basil, chopped1 1/2 teaspoons olive oil1/4 teaspoon...
Chicken Caesar Sandwich Ring
Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...
Chelo (persian Steamed Rice)
Ingredients: 2 cups iranian ricesalt4 teaspoons butter, melted4 raw egg yolksfreshly ground black pepperdried...