Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...
Day – After – Thanksgiving Turkey Sandwich
Ingredients: 3 slices homemade white bread or 3 slices whole wheat breadturkey gravy2 tablespoons...
Vinaigrette Turkey Sub
Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...
Vintner’s Salad
Ingredients: 8 ounces mixed salad greens, such as leaf lettuce, romaine, bibb lettuce1 bunch...
Greek Oven Fries
Ingredients: 2 medium baking potatoes, scrubbed1 teaspoon olive oil1 teaspoon dried oregano1/4 teaspoon salt1/8...
Emeril’s Beef Chili Cheese Fries
Ingredients: 2 tablespoons vegetable oil2 cups chopped yellow onionssaltcayenne2 lbs ground beef1 tablespoon chili...
Minnie’s Barbecued Hamburger on Buns ( Sloppy Joes )
Ingredients: 1 1/2 lbs lean ground beef1 small onions, finely chopped1/2 cup celery, finely...
Pilafi (Greek Style Rice)
Ingredients: 2 cups long grain rice3 1/2 cups chicken broth1 carrots, chopped1 medium onions,...
Sausage Pie
Ingredients: 16 small fresh link pork sausage links1/2 medium green peppers, chopped1/2 medium red...
Zone Onion Dip
Ingredients: 2 ounces firm tofu1/3 teaspoon olive oildry onion soup mix, to taste Directions:...
Spicy Black-Eyed Pea Soup
Ingredients: 5 slices bacon, small pieces2 tablespoons jalapenos, finely chopped1 garlic cloves, minced1 pinch...
World’s Best Sloppy Joes
Ingredients: 1 1/2 lbs hamburger1/2 cup onions1 cup ketchup1 tablespoon barbecue sauce1/2 teaspoon curry...
Fantabulous Family-Style Pizza
Ingredients: 1/2 cup warm water ( 110 F)1 (2 1/4 teaspoon) packets dry yeast1...
Quick Chicken Sandwiches
Ingredients: 2 boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (...
Kaandha Poha (Maharashtrian Potato-Onion Beaten Rice)
Ingredients: 1 cup beaten rice ( poha)1 1/2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2...
Summer Citrus Fruit Salad
Ingredients: 1 cup vanilla yogurt1 tablespoon mayonnaise1/4 teaspoon orange zest2 tablespoons orange juice2 cups...
Turkey Quesadillas
Ingredients: 12 ounces cooked turkey, cut in strips or cubes8 (8 inch) flour tortillas2...
Microwave Sweet Potato Chips
Ingredients: 2 cups sweet potatoes, thinly sliced1 tablespoon brown sugar, packed2 teaspoons margarine Directions:...
Egg Mole Tostada
Ingredients: cooking spray1 corn tortillas1 tablespoon mole, sauce ( or to taste)1 tablespoon prepared...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Tofu Egg Salad
Ingredients: 2 lbs firm tofu1/2 cup soy mayonnaise ( or regular, your choice)3 tablespoons...
Steak with Onions (Bistec Encebollado)
Ingredients: 2 cloves garlic, minced1 teaspoon coarse ground black pepper1 teaspoon adobo seasoning1/4 teaspoon...
Spaghetti with Smoked Salmon
Ingredients: 2 tablespoons olive oil1 cup button mushrooms, finely sliced1 cup dry white wine1...
Molly – Coddled Eggs
Ingredients: 1 eggs1 tablespoon single cream25 g grated cheddar cheese ( depending on preference)...
Garlic Ricotta Stuffed Mushrooms
Ingredients: 7 large white mushrooms, stems removed5 garlic cloves, crushed3 -4 tablespoons part-skim ricotta...
Shrimp and Tomatillo Quesadillas
Ingredients: 2 red bell peppers1 lb uncooked medium shrimp, peeled and deveined1 tablespoon vegetable...
Saffron chicken
Ingredients: 1 cup natural low-fat plain yogurt1/2 teaspoon cardamom powder1/2 teaspoon saffron1 teaspoon red...
Chicken Latkes
Ingredients: 175 g chicken breast fillets, skinned700 g baking potatoes1 onions2 egg whites1 tablespoon...
Pumpkin Salad (Tirshi)
Ingredients: 2 cups pumpkin puree ( or other winter squash)1/2 teaspoon paprika2 garlic cloves,...
Weight Watchers Monte Cristo Sandwiches
Ingredients: 1 large eggs1 egg whites1/2 cup nonfat milk ( skim)4 teaspoons Dijon mustard8...
The Crazy Haole’s Taquitos
Ingredients: 1 (16 ounce) cans refried beans1/4 cup spaghetti sauce1 tablespoon hot chili sauce1...
Cheese Sandwich Souffle
Ingredients: 8 slices homemade-style white bread, 3 to 4 inches square,crusts removed1/4 lb thinly...
Wrapped Asparagus – Cheese
Ingredients: 20 fresh asparagus spears10 slices cheese ( flexible type like Havarti or Muenster)...
Sandwich Press Recipe – Homestyle Ham and Cheese
Ingredients: 2 pieces white bread1 slice American cheese2 tablespoons shredded cheddar cheese2 slices deli...
Copenhagen Sandwich Coolers
Ingredients: 12 slices toast4 ounces deviled ham3 -4 eggs ( hard boiled, sliced)3 -4...
Tofu “Chicken” Salad
Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...
Barefoot Contessa Pasta With Sun-Dried Tomatoes – Ina Garten
Ingredients: 1 lb fusilli ( spiral)kosher saltolive oil1 lb ripe tomatoes, cut in medium...
Spicy Corn Quesadillas
Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 cloves garlic, minced1 carrots, grated1 fresh...
Ham Potato Scallop
Ingredients: 1 (5 ounce) packages scalloped potatoes mix, you will use sauce packet2 cups...
Checkerboard Orzo Salad
Ingredients: 8 ounces medium-sized ripe fresh tomatoescoarse saltfresh ground black pepper3/4 teaspoon fresh thyme...
Baked Seafood Salad
Ingredients: 1 cup green peppers, chopped1/2 cup onions, chopped1 cup celery, chopped1 cup crabmeat1...
Ww 1 Point Cheese Soup
Ingredients: 2 lbs california-blend frozen vegetables ( broccoli, cauliflower, carrots)3 (14 ounce) cans chicken...
The Ultimate Deli Sandwich for 8
Ingredients: 1 lb loaf bread dough or frozen store bought bread dough, thawed1/2 lb...
Fried Spaghetti
Ingredients: 4 tablespoons butter3 cups cooked spaghetti ( or other pasta)2 eggs ( large)1/3...
Lemon Chicken and Rice
Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...
Fried Eggplant (Aubergine) ‘sandwiches’
Ingredients: 2 medium flask eggplants, cut into round, 1/2 inch slices1 large green peppers,...
Alsatian Quiche
Ingredients: 3 small eggs1 cup heavy cream1/2 cup grated sweet onions8 strips bacon, cooked...
Vegetable Orzo with Yakisoba Sauce for one
Ingredients: 1/2 cup vegetable orzo pasta2 tablespoons yakisoba sauce1 tablespoon hot sauce ( Peri-Peri,...
Heart Healthy Sandwiches
Ingredients: 2 slices linseed rye bread1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef...
Frozen Yogonanas
Ingredients: 6 ounces strawberry yogurt7 large bananas, peeled and cut crosswise in half2 cups...
Breakfast Burritos Filling
Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...
Beef Stew with Cuban Coffee Gravy
Ingredients: 1 lb boned rump roast1/4 teaspoon salt1/4 teaspoon fresh coarse ground black pepper1...
Tea Leaf Eggs
Ingredients: 10 eggs3 tablespoons soy sauce5 teaspoons anise seed or 2 star anise2 inches...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Bifteki
Ingredients: 2 slices bread, soaked in water for 10 minutes2 lbs minced beef or...
Cavatappi With Arugula Pesto and Cherry Tomatoes
Ingredients: 5 cups trimmed arugula1/2 cup grated fresh parmesan cheese1/4 cup pine nuts, toasted1...
Chicken Tortilla Soup (Fast and Cheap!)
Ingredients: 2 quarts water (as much as desired) or 2 quarts chicken broth (...
Creamy Cheesy Cauliflower Soup
Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...
Pork Salad Sandwiches With Maple Dijon Dressing
Ingredients: 1 1/2 cups cooked pork, diced1/2 cup celery, diced1/2 cup red peppers, diced1/2...
Baked Lentils with Cheese
Ingredients: 1 3/4 cups lentils2 cups water1 bay leaves2 teaspoons salt1/4 teaspoon pepper1/8 teaspoon...