Ingredients: 3 tablespoons butter or 3 tablespoons margarine, softened1 medium sweet onions, sliced and...
Twice-Marinated Steak Hoagies
Ingredients: 1 (2 lb) flank steaks, 1-inch thick4 crusty French rolls, sliced in half...
Crab Spread for Crackers (Non-Dairy)
Ingredients: 1 lb crabmeat, picked over1 medium onions, chopped1 garlic cloves, minced3 -4 tablespoons...
Crabmeat and Artichoke Hearts Sandwich
Ingredients: 1 (340 g) packages imitation crabmeat, chopped1 (14 ounce) cans artichoke hearts, drained...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Marli’s Tabouli
Ingredients: 1/2 cup soaked cracked wheat ( about 2 hours)2 -3 chopped green onions2...
Shrimp and Rice Croquettes
Ingredients: 1 cup uncooked rice1 tablespoon butter ( If subbing margarine, not tub or...
Potato Slices With a Cheese Crust
Ingredients: 3 large potatoes8 ounces fresh white breadcrumbs4 ounces parmesan cheese, freshly grated2 eggs,...
Spicy Egg Salad
Ingredients: 8 large eggs, hardboiled, cooled & peeled1/2 cup diced celery ( inner stalks...
Spinach and Mushroom Salad
Ingredients: 4 slices bacon2 eggs2 teaspoons white sugar2 tablespoons cider vinegar2 tablespoons water1/2 teaspoon...
Creamy Spicy Carrot Soup
Ingredients: 3 tablespoons butter1 onions, chopped3 potatoes, cubed6 carrots, sliced3 stalks celery, chopped4 garlic...
Macaroni-Chicken Salad
Ingredients: 2 cups uncooked seashell macaroni2 cups sliced celery1 1/2 cups diced cooked chicken1/2...
Caribbean Cucumber Salad
Ingredients: 2 large cucumbers, peeled1 teaspoon salt2 small chili peppers, seeded and minced (...
Jenn’s Stromboli
Ingredients: 16 ounces frozen bread dough ( thawed)1/4 lb thin sliced ham1/4 lb sliced...
Triple Decker Grilled Cheese Sandwich
Ingredients: 3 slices bread3 slices American cheese ( or your choice)1 tablespoon soft butter...
Nacho Potato Skins
Ingredients: 6 medium potatoes, such as russet ( 2 lbs)cooking oilshorteningbutter or margarine1/4 cup...
Avocado With Alfalfa
Ingredients: 2 avocados6 baby carrots, gratedalfalfa sproutsbean sprouts2 tablespoons extra virgin olive oil1 tablespoon...
Southwestern Couscous
Ingredients: 1/2 cup chopped green onions, , divided2 tablespoons unsalted butter or 2 tablespoons...
Indonesian Sesame Noodles
Ingredients: 1/4 cup peanut butter ( your choice, creamy or crunchy)2 tablespoons soy sauce2...
Hawaiian Teriyaki Burgers
Ingredients: 1 lb lean ground beef1/4 cup soy sauce1/4 cup sugar1 tablespoon fresh grated...
Hoisin Chicken Lettuce Wraps
Ingredients: 1 lb boneless skinless chicken breasts, 2-32 cups shredded coleslaw mix, with carrots1...
BBQ for Leftovers
Ingredients: 2 tablespoons butter or 2 tablespoons gravy, from leftover roast1 garlic cloves, chopped1...
Stir-Fry Pita Sandwiches
Ingredients: 12 ounces chicken tenders1 onions, thinly sliced1 red bell peppers, cut into strips1/2...
Broiled Cheddar Tomato Sandwiches
Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...
Butter Toffee Crackers
Ingredients: 1 (16 ounce) boxes graham crackers or 1 (16 ounce) boxes town house...
Chayote Squash Salad (Salada de Chuchu)
Ingredients: 1 quart water6 chayotes, peeled,cores removed3 cloves garlic, crushed1 large onions, thinly sliced1/2...
Garlic Walnuts
Ingredients: 2 tablespoons garlic-infused olive oil2 teaspoons salt1 teaspoon black pepper1 3/4 cups walnuts,...
Pie Filling Bars
Ingredients: 1 cup butter or 1 cup margarine1 1/2 cups granulated sugar4 eggs2 cups...
Italian Sausage Sandwich
Ingredients: 4 crusty long rolls4 links hot Italian sausage (6 inch) or 4 links...
Leftover Tuna With Cottage Cheese
Ingredients: 1 (6 ounce) cans tuna ( previously mixed with mayo and anything else...
Warm Chicken Caesar Wraps
Ingredients: 8 boneless skinless chicken tenderloins1 cup water1 cup instant rice3/4 cup caesar salad...
Smoked Salmon Pinwheels or Baguette Slices
Ingredients: 1 (8 ounce) packages cream cheese1 tablespoon lemon juice1/4 cup red onions, finely...
Biscuit Ham Bites
Ingredients: 10 slices ham ( very thin slices)6 ounces swiss cheese ( 10 1/2-inch...
Tomatoes Florentine
Ingredients: 6 tomatoes2 teaspoons butter1 small onions, finely chopped1 clove garlic, smashed1 (12 ounce)...
Jim’s Burgers
Ingredients: 4 slices French breadolive oil flavored cooking spray1 lb extra lean ground beef...
Egg Pulao
Ingredients: 1 1/2 cups long-grain basmati rice, washed and soaked for 2 hours1 large...
Carrot Tomato and Pepper Salad
Ingredients: 1 cup carrots, shredded1/2 cup celery, finely diced1/2 cup red peppers, diced1/2 cup...
Julie’s Kid Friendly Salmon Patties
Ingredients: 8 slices whole wheat bread ( or seedless Rye)1 (14 3/4 ounce) cans...
Fresh Tomato and Goats Cheese Quiche
Ingredients: 175 g plain flour1 pinch salt25 g parmesan cheese, finely grated85 g butter,...
Blue Smoke Deviled Eggs
Ingredients: 12 large eggs2/3 cup mayonnaise1 1/2 teaspoons tarragon-infused champagne vinegar3/4 teaspoon dry mustard2...
Grilled Mushroom Sandwiches
Ingredients: 2 tablespoons olive oil1 clove garlic, minced4 6 to 8 inch fresh portabella...
Vegetable Couscous Salad With Parmesan
Ingredients: 1 cup vegetable broth or 1 cup chicken broth3/4 cup couscous3 ripe plum...
Easy Spicy Asian Chicken Salad
Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...
Ceviche With Ahi Tuna
Ingredients: 20 ounces fresh ahi tuna, cubed1 fresh mango, peeled and cubed1 fresh avocados,...
Methi Puri
Ingredients: 1 (100 g) cups wheat flour1 cup fenugreek leaves, finely cut3 tablespoons coriander...
Rub Tenderizer for London Broil
Ingredients: 3 lbs london broil beef1 tablespoon fresh cracked pepper1 tablespoon garlic, minced1 tablespoon...
Grown-Up Hamburger
Ingredients: 1 hamburger style boca burger veggie burgers ( defrosted)nostick cooking spray1 slice fat-free...
Cabbage Rice
Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...
Chex Mix My Way
Ingredients: 6 tablespoons butter, melted ( 8 Tbls)2 teaspoons Lawry’s Seasoned Salt ( 3...
Different Deviled Eggs
Ingredients: 8 hard-boiled eggs1 (8 ounce) containers soft-spreadable cream cheese2 tablespoons sweet pickle relish1/2...
Jenny’s Harvest Popcorn Mix
Ingredients: 3 quarts popped popcorn, plain and unseasoned1 cup dried apples, cut into 1/2...
Mushroom Burger
Ingredients: 1 tablespoon canola oil3 1/2-4 cups diced portabella mushrooms1/3 cup minced onions1 clove...
Chicken Joes
Ingredients: 2 1/2 lbs boneless skinless chicken breasts or 2 1/2 lbs boneless skinless...
Green Chile Squares
Ingredients: 2 cups grated monterey jack cheese2 cans green chilies4 well beaten eggs Directions:...
Simple Tomato Sandwich
Ingredients: 2 slices bread ( homemade strongly recommended, cracked wheat is my specific favorite)1...
Basic Zucchini Slice
Ingredients: 375 g zucchini ( grated, squeeze out excess liquid)1 large onions ( finely...
Vegetable Pancakes
Ingredients: 1/2 cup all-purpose flour1/2 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon pepper1 eggs1/4 cup...
Grand Spiced Pecans
Ingredients: 2 tablespoons brown sugar3/4 cup sugar, plus2 tablespoons sugar1/2 teaspoon cinnamon1/4 teaspoon cloves1/8...
Golden Tofu Salad with Carrots and Hijiki
Ingredients: 3 tablespoons dried hijiki seaweed1 cup water12 ounces firm tofu1 tablespoon sesame oil1...
Turkey Couscous Roll-Ups
Ingredients: 1/2 cup cooked whole wheat couscous, chilled1 tablespoon fresh lemon juice3 sun-dried tomatoes,...
