Ingredients: 6 chicken breast halves, skinless and bonelesssaltfreshly ground peppergarlic powderall-purpose flour4 tablespoons butter,...
Easy Cheese Straws
Ingredients: 2 cups all-purpose flour1/4 lb butter1/4 teaspoon cayenne pepper, to taste1 lb cheddar...
Microwave Sweet Potato Chips
Ingredients: 2 cups sweet potatoes, thinly sliced1 tablespoon brown sugar, packed2 teaspoons margarine Directions:...
Southwestern Veggie Soup
Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...
Cabbage and Bacon Bake (Fouson de Chou)
Ingredients: 2 medium onions, finely chopped1 tablespoon oil ( olive)2/3 cup diced slab bacon1/2...
Honey Roasted Pecans
Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....
Chicken Glop
Ingredients: 2 lbs breaded chicken nuggets1 (10 ounce) cans cream of celery soup1 (10...
Italian Meatball Soup – Quick
Ingredients: 1 (14 ounce) cans beef broth1 (14 1/2 ounce) cans diced tomatoes with...
Angel Hair Pasta With Creamy Pesto
Ingredients: 1/4 cup pine nuts2 cups tightly packed fresh basil, , stems removed2 cups...
Zeppole by Liz Caputo
Ingredients: 1 cup aunt jemima self rising flour1 cup ginger aleenough oil, to deep...
Pennsylvania Dutch Potato Bake
Ingredients: 6 slices bacon1 (10 3/4 ounce) cans condensed chicken broth, undiluted2 tablespoons all-purpose...
Nutmeg Raisin Victory Cake
Ingredients: 2/3 cup granulated sugar2 tablespoons vegetable shortening1 large eggs, lightly beaten1 cup all-purpose...
Shrimp Spring Rolls (Goi Cuon)
Ingredients: 1 cup vermicelli rice noodles8 -12 medium shrimp4 rice paper sheets ( 8-12...
Garlic Cheese Fondue
Ingredients: 1 lb swiss cheese, grated1/2 lb gruyere cheese, grated3 tablespoons all-purpose flour1 teaspoon...
Mo’s Meatloaf
Ingredients: 1 lb ground beef1 (7 ounce) cans sliced mushrooms ( and the liquid)1/2...
Sandie Lefever’s Spinach Salad
Ingredients: 1 lb spinach, torn into pieces3 hard-boiled eggs, cut into rings1/2 red onions,...
Creamy Crab of Cymry
Ingredients: 2 ounces unsalted butter1 ounce plain flour6 fluid ounces milk1/2 teaspoon ground mace1/4...
A Breakfast Yogurt Parfait (Granola)
Ingredients: 8 ounces vanilla yogurt, divided ( or other flavors)1 cup granola cereal, divided...
Easy Mexican Dip
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup chunky salsa ( your choice of...
East-West Flank Steak Wraps
Ingredients: 1 -1 1/2 lb beef flank steak2 cups packaged coleslaw mix1/2 cup green...
Simple Mochi
Ingredients: 1 cup mochiko sweet rice flour ( glutinous rice flour)1 cup water1/4 cup...
Pizza Primavera
Ingredients: 1 (16 inch) prepared pizza crust1/4 cup reduced-fat Italian salad dressing3 garlic cloves,...
Tortilla Stacked Pizza
Ingredients: 12 6-inch flour tortillasvegetable oil ( for frying)1 (16 ounce) cans refried beans1/2...
Broccoli Blue Cheese Fettuccine
Ingredients: 1 bunch broccoli, broken into small flowerets ( tough stems removed)4 ounces butter4...
Debby’s Cheese Crisps
Ingredients: 2 cups swiss cheese or 2 cups monterey jack cheese (with or without...
Coconut Chicken on a Stick
Ingredients: 1 cup finely shredded unsweetened coconut1/2 cup flour1 teaspoon salt1/4 teaspoon black pepper1...
Easiest Black Forest Cake
Ingredients: 1 (18 ounce) boxes devil’s food cake mix, baked as directed in 9...
Broccoli Chicken Dijon
Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...
Tvp BBQ
Ingredients: 1 cup onions, chopped1 cup celery, chopped1/2 cup bell peppers, chopped4 garlic cloves1...
Red Salmon Spaghetti Salad
Ingredients: 400 g spaghetti3 -4 garlic cloves, depending on your taste preferences, crushed and...
Pasta Asciutta
Ingredients: 1 lb fettuccine pasta or 1 lb tagliatelle pasta noodles or 1 lb...
Lime Chicken Soft Tacos
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1/8 cup red wine vinegar1/2 limes,...
Another Simple Chicken Salad
Ingredients: 2 cups chicken, cooked & chopped1/2 medium onions, chopped1/2 cup dill relish or...
Moms’ Impossible Chicken Taco Pie
Ingredients: 2 cups cut-up cooked chicken1/2 cup chopped onions1/2 package taco seasoning mix1 cup...
Tuna Hummer
Ingredients: 2 tablespoons hummus1 (6 ounce) cans tuna, drained2 tablespoons sour cream1 scallions, choppedpepper,...
Cheesesteak Calzone
Ingredients: 1 (10 ounce) packages refrigerated pizza dough14 ounces Steak-ums ( frozen chipped steak)1/2...
Low-Fat Granola
Ingredients: 1 1/2 cups brown sugar1/2 cup water4 teaspoons vanilla1 teaspoon salt8 cups oats2...
Waldorf Chicken Salad on Raisin Bread
Ingredients: 2 cups cooked chicken, chopped1/2 cup apples, chopped1/4 cup celery, chopped1/4 cup walnuts,...
Spicy Mexican Beef
Ingredients: 1 medium diced onions1 lb beef stew meat1 minced garlic cloves1 limes, juice...
Mexican Beef Burgers
Ingredients: 2 eggs, beaten2 (4 ounce) cans chopped green chilies1/4 cup finely minced onions1/3...
Jamaican Pork Wraps (low-fat)
Ingredients: 1 medium sweet potatoes, peeled and cut into matchstick sized pieces2 (8 ounce)...
Delicious Oven Fries
Ingredients: 4 large potatoes, you can peel skin off and keep ( 2 lbs)8...
Maryland Baked Corn
Ingredients: 1 (15 1/4 ounce) cans cream-style corn3 eggs1/2 cup sugar2 tablespoons cornstarch1 teaspoon...
Walnut Rosemary Quinoa
Ingredients: 1 tablespoon sesame oil1 small onions, diced1 1/2 cups rinsed quinoa1 red bell...
Garlic Prawns
Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...
Mexican Tuna Salad
Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...
Herbed-Yogurt Baked Tomatoes
Ingredients: 1/2 cup nonfat yogurt1 1/2 teaspoons all-purpose flour1/2 teaspoon marjoram1/4 teaspoon salt1/4 teaspoon...
Hearty Baked Bean Casserole
Ingredients: 1/2 lb bacon1 lb lean ground beef1 large onions, chopped2 (14 ounce) cans...
Swiss Garden Wraps
Ingredients: 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt2 1/2 teaspoons...
Spicy Popcorn
Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...
Spinach Sauce for Pasta
Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...
Black Pepper Crab
Ingredients: 1 medium crab, cut into piecesoil ( for deep frying)100 g butter2 teaspoons...
Chinese Sloppy Joes
Ingredients: 1 3/4 lbs ground turkey1 (8 ounce) cans tomato sauce3 tablespoons hoisin sauce3...
The Sole of my Zucchini
Ingredients: 1 lb sole fillets1 tablespoon lemon juicesalt & pepper2 medium zucchini, sliced 1/4...
Cheese and Onion on Toast
Ingredients: 4 ounces grated tasty cheddar cheese2 ounces unsalted butter1/4 cup whole milk1 tablespoon...
Grilled Portobello and Red Pepper Salad with Rosemary Dressing
Ingredients: 7 large portabella mushrooms, stemmed ( about 2 lbs)2/3 cup olive oil2 large...
Sauteed Mushrooms
Ingredients: 1/2 cup butter3 large onions1 lb mushroomssalt and pepperbread, for eating and mopping,...
Exotic Chicken Salad, Diabetic Fare With “normal” Subs
Ingredients: 4 cups chicken, shredded and boiled or 4 cups turkey1/2 teaspoon lemon juice...
Mushroom Beef Soup
Ingredients: 3 tablespoons olive oil2 1/2 lbs mushrooms, sliced1 parsnips, chopped1 large onions, chopped2...
Tortas (Mexican Sub Sandwich)
Ingredients: 16 ounces refried beans1/2 cup mayonnaise1 cup fresh pico de gallo1 avocados, peeled...