Ingredients: 1 (6 ounce) cans albacore tuna in water1 (15 ounce) cans cannellini beans,...
Almond Chicken With Asparagus
Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...
Pyrenees-style roasted figs
Ingredients: 1 tablespoon butter18 small purple figs, slightly overripe1/4 cup sugar, plus1 teaspoon sugar1/2...
Baked Stuffed Mushrooms Caps
Ingredients: 24 medium mushrooms, cleaned4 tablespoons butter, melted1/4 cup onions, finely chopped2 tablespoons dry...
Beef Steak Wrap with Spicy Pineapple Salsa
Ingredients: 1 (1 1/2 lb) flank steaks1/2 cup roasted garlic teriyaki sauce12 (10 inch)...
Fromage Fort ( Strong Cheese)
Ingredients: 1 lb cheese, at room temperature1/4 cup dry white wine ( or more,...
Mini Meatball Hero Sandwiches
Ingredients: 1 1/2 lbs ground beef 3/4 cup grated parmesan cheese ( can use...
Enchilada Chicken Pasta
Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (15 ounce) cans green...
Pollo Rio Negro (Marinated Chicken)
Ingredients: 1 whole chickens, about 2 kglemon juice1 onions, cut up2 carrots, sliced1 bay...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
Ham Tortilla Stack
Ingredients: 24 ounces cream cheese2/3 cup mayonnaise1/4 cup Italian salad dressing1 green peppers, finely...
Low Carb Eggnog Frosty
Ingredients: 1/4 cup heavy whipping cream1/4 cup Egg Beaters egg substitute ( or other...
Fruity Apple Rings
Ingredients: 2 apple rings, slices2 tablespoons cream cheese2 tablespoons post Fruity Pebbles cereal Directions:...
Leftover Chicken Sandwich
Ingredients: 2 pieces bread, toasted2 tablespoons cream cheese ( or to taste)6 -9 grape...
Soy-Orange Chicken Breast
Ingredients: 5 lbs boneless skinless chicken breasts3/4 cup soy sauce1 large oranges, juice and...
Roasted Garlic, Feta, and Walnut Dip, Toasted
Ingredients: 1 medium bulbs of garlic ( end cut off, 1 clove peeled and...
Oven Fried Eggplant (Aubergine)
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...
Heart-Healthy Herby Baked Spuds
Ingredients: 4 medium baking potatoes1/3 cup nonfat sour cream or 1/3 cup low-fat sour...
Tropical Turkey Salad
Ingredients: 2 lbs turkey tenderloins or 2 lbs turkey breast, Cooked and Cubed1/4 cup...
Crab and Corn Cakes topped with Guacamole
Ingredients: 1 ear corn, trimmed1 (170 g) cans crab, drained1 teaspoon lemon juice1/4 teaspoon...
Smoked Turkey Wraps
Ingredients: 2 (6 1/2 ounce) packages garlic & herb spreadable cheese, softened*8 (10 inch)...
A1 Meatballs
Ingredients: 1 lb ground beef1 small onions, chopped1 tablespoon parsley1 tablespoon A-1 Steak Sauce1...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Low Carb Pork ‘Enchiladas’ Goulash
Ingredients: 1 pork chops, cooked and sliced2 slices provolone cheese1 tablespoon taco seasoning1 tablespoon...
Brazilian Cheese Puffs
Ingredients: 4 cups tapioca flour1 1/2 cups milk1/2 cup butter1 teaspoon salt1 1/2 cups...
Sweet Waldorf Salad
Ingredients: 1 tablespoon lemon juice3 large apples1/2 cup golden raisins1/2 cup pecan pieces, toasted1/2...
Special Scottish Swede
Ingredients: 1 large rutabagas, peeled and diced1 large onions, sliced1 tablespoon oil1 ounce bacon...
Hawaiian Grilled Hamburgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey1 eggs, beaten1 tablespoon oil...
Nutty Sweet Potato Chips
Ingredients: 2 large sweet potatoes8 tablespoons butter, melted1 cup honey-roasted peanuts, choppedsalt Directions: Line...
Turkey Quesadillas
Ingredients: 12 ounces cooked turkey, cut in strips or cubes8 (8 inch) flour tortillas2...
I Can’t Wait for Chole
Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...
Cilantro-Curry Chicken Salad
Ingredients: 1 cup mayonnaise2 teaspoons curry powder2 tablespoons minced green onions1/4 minced celery1/4 cup...
Mexican Fire Rice
Ingredients: 2 2/3 cups water1 1/3 cups long grain white rice, uncooked1 lb ground...
Swedish Apple Nut Strip
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons sugar, divided1/2 teaspoon salt1/2 cup butter1 eggs,...
Munchies
Ingredients: 1 cup Rice Krispies1/2 cup Honey Nut Cheerios1/2 cup raisins1/2 cup vanilla frosted...
Deep Dish Eggy Quiche
Ingredients: 9 inches pie pastry crust, unbaked1 cup swiss cheese, shredded ( measured in...
Hearty Beef and Barley Soup With Root Vegetables
Ingredients: 2 tablespoons oil12 ounces steak, cut into cubes1 large red onions, sliced thin1...
Childrens Ditalini Lunch
Ingredients: 1 (8 ounce) boxes ditalini1/3 cup milk3 tablespoons butter1/4 cup parmesan cheese2 teaspoons...
Tomato and Tuna Pie
Ingredients: 2 (6 ounce) cans tuna, drained and flaked2 medium tomatoes, seeded,peeled and chopped1/3...
Peanut Butter Bread
Ingredients: 3/4 cup sugar1/2 cup peanut butter1 teaspoon vanilla1 3/4 cups milk2 1/4 cups...
Spicy Baked Bean Soup
Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1 (19 ounce) cans...
Peanut Butter – Banana Goodies
Ingredients: 1 bananas1 tablespoon peanut butter1/4 cup Rice Krispieschocolate chips (optional) or shredded coconut...
Baked Vegetarian Chimichangas (Warm or Cold)
Ingredients: 1 cup chopped onions6 garlic cloves, minced1 cup roughly-chopped mushrooms (optional)2 teaspoons olive...
Basic Zucchini Slice
Ingredients: 375 g zucchini ( grated, squeeze out excess liquid)1 large onions ( finely...
Erin’s Broccoli Rice
Ingredients: 1 cup rice1 1/2 cups water1 cup broccoli1/2 cup onions, sliced1 teaspoon garlic,...
Luchow Hamburgers
Ingredients: 3 lbs beef1/2 lb veal kidney fat or 1/2 lb beef suet4 slices...
Impossible Cauliflower Quiche
Ingredients: saltboiling water2 cups thinly sliced cauliflower florets1 (9 ounce) packages frozen cauliflower, thawed...
Roast Lamb with Potatoes
Ingredients: 1 (3 lb) leg of lamb3 lbs potatoes1 teaspoon olive oil2 lemonssalt and...
Australian Meat Pie
Ingredients: 500 g minced beef1 onions, chopped1 cup water, divided2 beef bouillon cubes1/4 cup...
Low Fat Chicken and Avocado Quesadillas
Ingredients: 8 (6 inch) corn tortillas6 ounces low-fat monterey jack cheese8 ounces smoked chicken...
Old Fashioned Fish Cakes With Sour Cream Sauce
Ingredients: 500 g cooked fish, flaked ( eg. poached blue-eye cod)2 cups fresh white...
Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes
Ingredients: 1/2 lb fettuccine pasta2 tablespoons olive oil1 tablespoon garlic, chopped6 medium mushrooms, sliced...
Bulgur Milk Pudding (Tasty and a Constipation Cure!)
Ingredients: 1/2 cup bulgur wheat ( cracked wheat)3 tablespoons flax seeds2 -3 cardamom2 1/2...
Almond Raisin Granola
Ingredients: 1 1/3 cups whole almonds3 cups dried Quaker Oats1 cup oat bran1/2 teaspoon...
Pita Burgers
Ingredients: 1 lb ground pork1 (8 ounce) containers plain yogurt2 teaspoons chopped fresh basil1...
Italian Potato Casserole with Sweet Peppers
Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...
Brazilian Potato Salad
Ingredients: 1 lb red potatoes ( regular potatoes will suffice)1 green onions1/4 limes or...
‘sesame’ Noodles With Peanut Sauce
Ingredients: 10 cloves garlic1/2 cup natural-style peanut butter1/2 cup soy sauce5 tablespoons sugar1 -2...
Roast Beef Party Sandwiches
Ingredients: 1 loaf whole wheat bread1 (8 ounce) packages cream, cheese2 tablespoons prepared horseradish2...
Mimosa Salad
Ingredients: 1 head butter lettuce ( or other fancy leaf lettuce)3 hard-boiled eggs, sliced1/2...
