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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 11
Champsdiet featured Image
Lunch/snacks

English Muffin Pizzas

With English muffins, spaghetti sauce, mozzarella cheese and slices pepperoni.

4 ingredients
Cheesy Hot Dogs
Lunch/snacks

Cheesy Hot Dogs

With hot dogs, slices white bread, butter and slices American cheese.

4 ingredients
Spiced Edamame - 1 Pt
Lunch/snacks

Spiced Edamame – 1 Pt

With bags frozen edamame, sea salt, chili powder and ground cumin.

13 ingredients
Grilled Havarti and Avocado Sandwiches
Lunch/snacks

Grilled Havarti and Avocado Sandwiches

With salted butter, slices whole wheat french bread, cream cheese and apricot fruit spread.

6 ingredients
Southwest Style Stuffed Cheeseburgers
Lunch/snacks

Southwest Style Stuffed Cheeseburgers

With canned diced green chilies, diced monterey jack cheese, butter and garlic cloves.

11 ingredients
Champsdiet featured Image
Lunch/snacks

Smoky Joes

With lean ground beef, sweet white onions, garlic cloves and celery ribs.

11 ingredients
Chicken With a Difference
Lunch/snacks

Chicken With a Difference

With slices chicken breasts, Stilton cheese, red onions and walnuts.

8 ingredients
Mushroom Frittata
Lunch/snacks

Mushroom Frittata

With butter, mushrooms, eggs and sour cream.

10 ingredients
Italian Turkey Meatballs
Lunch/snacks

Italian Turkey Meatballs

With roll fresh ground turkey, crushed cracker crumbs, italian seasoning and alpine touch seasoning.

8 ingredients
Zesty Tuna Salad
Lunch/snacks

Zesty Tuna Salad

With tuna, Miracle Whip light, granny smith apples and red onions.

5 ingredients
Three Little Pigs Snack Mix
Lunch/snacks

Three Little Pigs Snack Mix

With potato sticks, pretzel sticks and semisweet chocolate chunks ( or regular Hershey bars.

3 ingredients
Broccoli Frittata
Lunch/snacks

Broccoli Frittata

With onions, butter, broccoli and garlic cloves.

9 ingredients
Luke's Microwaved Macaroni and Cheese (Packaged)
Lunch/snacks

Luke’s Microwaved Macaroni and Cheese (Packaged)

With macaroni and cheese mix, butter and milk.

4 ingredients
Gourmet Jaffles
Lunch/snacks

Gourmet Jaffles

With slices whole wheat bread, butter, kalamata olives and fresh spinach leaves.

10 ingredients
Zucchini Cakes
Lunch/snacks

Zucchini Cakes

With shredded zucchini, Italian seasoned breadcrumbs, eggs and mayonnaise.

6 ingredients
Wagon Wheels and Wieners
Lunch/snacks

Wagon Wheels and Wieners

With uncooked wagon wheel macaroni, margarine, milk and cocktail franks.

7 ingredients
Crab Corn and Black Bean Salad
Lunch/snacks

Crab Corn and Black Bean Salad

With lime juice, cider vinegar, chili powder and ground cumin.

16 ingredients
Ramen Oven Omelet
Lunch/snacks

Ramen Oven Omelet

With ramen noodles, thinly sliced celery, sliced fresh mushrooms and green onions.

12 ingredients
Chicken Nuggets
Lunch/snacks

Chicken Nuggets

With boneless skinless chicken breast halves and eggs.

7 ingredients
Homestyle Tuna Salad Sandwich
Lunch/snacks

Homestyle Tuna Salad Sandwich

With tuna, celery ribs, yellow onions and mayonnaise.

10 ingredients
Flaky Chicken and Bean Wedges
Lunch/snacks

Flaky Chicken and Bean Wedges

With refrigerated pie crusts, chopped roasted deli chicken, red kidney beans and ground cumin.

8 ingredients
Barbecue Pulled Chicken With Marinated Cucumbers
Lunch/snacks

Barbecue Pulled Chicken With Marinated Cucumbers

With light brown sugar, chili powder, ground cumin and paprika.

16 ingredients
Warm Zucchini and Tomato Salad
Lunch/snacks

Warm Zucchini and Tomato Salad

With size zucchini, ripe tomatoes, garlic-flavored croutons and shredded cheese.

8 ingredients
Lemon (Or Lime) Rice Krispies Treats
Lunch/snacks

Lemon (Or Lime) Rice Krispies Treats

With Rice Krispies, miniature marshmallows, lemons and margarine.

5 ingredients
Peanut Butter Turkey Burgers
Lunch/snacks

Peanut Butter Turkey Burgers

With lean ground turkey, peanut butter, soy sauce and garlic cloves.

5 ingredients
Tarragon Tuna Melts
Lunch/snacks

Tarragon Tuna Melts

With mayonnaise, fresh Italian parsley, scallions and fresh tarragon.

13 ingredients
Citrus and Black Bean Salad
Lunch/snacks

Citrus and Black Bean Salad

With grapefruits, oranges, black beans and red onions.

7 ingredients
Zucchini Patties
Lunch/snacks

Zucchini Patties

With Bisquick or 1 cup other baking mix, shredded mozzarella cheese or 1/2 cup cheddar cheese, eggs and shredded zucchini.

7 ingredients
Eggwich
Lunch/snacks

Eggwich

With butter or 1 teaspoon nonstick cooking spray, slices bread, eggs and slice cheese.

7 ingredients
White Chocolate Gorp
Lunch/snacks

White Chocolate Gorp

With white chocolate, Rice Chex, toasted oat cereal and thin pretzel sticks.

6 ingredients
Hamburger Salad Sandwiches
Lunch/snacks

Hamburger Salad Sandwiches

With ground beef, onions, garlic cloves and tomatoes.

11 ingredients
Chicken Nugget Pockets
Lunch/snacks

Chicken Nugget Pockets

With oval pita pocket bread, mayonnaise, lettuce leaves and sweet corn relish.

5 ingredients
Peppy-Mex Popcorn Snack
Lunch/snacks

Peppy-Mex Popcorn Snack

With popped popcorn, miniature pretzels, crunchy Cheetos cheese-flavored snacks and margarine or 1/3 cup butter.

9 ingredients
Grilled Sourdough Clubs
Lunch/snacks

Grilled Sourdough Clubs

With slices sourdough bread, slices cheddar cheese, thinly sliced deli turkey and garlic powder.

7 ingredients
Swiss Tuna Melts
Lunch/snacks

Swiss Tuna Melts

With light chunk tuna in water, shredded swiss cheese, sour cream and mayonnaise.

9 ingredients
BBQ Chicken Breast With Zucchini Sauce
Lunch/snacks

BBQ Chicken Breast With Zucchini Sauce

With chicken breast fillets, zucchini, garlic cloves and sea salt.

8 ingredients
Chicken Salad With Grapefruit and Pistachios
Lunch/snacks

Chicken Salad With Grapefruit and Pistachios

With skinless chicken breasts, lemons, fresh ground black pepper and sea salt.

15 ingredients
Stir Fried Broccoli With Orange and Ginger
Lunch/snacks

Stir Fried Broccoli With Orange and Ginger

With broccoli, gingerroot, orange zest and orange juice.

7 ingredients
Hippie-Rito
Lunch/snacks

Hippie-Rito

With low-fat flour tortillas or 2 whole wheat tortillas, hummus, tomatoes and cucumbers.

6 ingredients
Grilled Green Onions
Lunch/snacks

Grilled Green Onions

With bunch green onions, garlic salt and butter.

4 ingredients
Low Carb 4 X 4 Chicken Breasts  L-C-F
Lunch/snacks

Low Carb 4 X 4 Chicken Breasts L-C-F

With boneless skinless chicken breast halves, slices bacon, slices swiss cheese and mushrooms.

4 ingredients
Hungarian-Ish Dumpling and Egg Noodle Soup
Lunch/snacks

Hungarian-Ish Dumpling and Egg Noodle Soup

With boxes chicken broth, ground chicken, eggs and plain breadcrumbs.

12 ingredients
Gingered Cream Cheese Sandwiches
Lunch/snacks

Gingered Cream Cheese Sandwiches

With low-fat cream cheese, candied ginger, fresh orange juice and orange zest.

6 ingredients
Sausage
Lunch/snacks

Sausage, Pepper and Onion Hoagies

With sweet Italian sausage, hot Italian sausage, garlic cloves and onions.

15 ingredients
Spicy Lime and Cilantro Turkey Pita Fajitas (Grilled)
Lunch/snacks

Spicy Lime and Cilantro Turkey Pita Fajitas (Grilled)

With paprika, onion salt, garlic powder and ground cayenne pepper.

16 ingredients
Bistro-Style  Beef Steak Sandwich
Lunch/snacks

Bistro-Style Beef Steak Sandwich

With beef round tip steaks, garlic cloves, light soy sauce and red onions.

12 ingredients
Broiled Bean Sandwiches
Lunch/snacks

Broiled Bean Sandwiches

With French rolls, refried beans and shredded cheddar cheese.

3 ingredients
Mushroom-Smothered Turkey Sandwiches
Lunch/snacks

Mushroom-Smothered Turkey Sandwiches

With butter, sliced mushrooms, packet mushroom gravy mix and shaved oven-roasted turkey breast.

6 ingredients
Thin-Crust Pizza
Lunch/snacks

Thin-Crust Pizza

With active dry yeast, boiling water, pizza sauce and shredded cheese.

8 ingredients
Ham
Lunch/snacks

Ham, Egg and Cheese Sandwich Stuffing

With lean cooked ham, hardboiled egg, shredded low-fat cheese and salsa.

4 ingredients
Barbecued Chicken Sandwiches
Lunch/snacks

Barbecued Chicken Sandwiches

With chicken breast halves, slices provolone cheese or 8 slices mozzarella cheese, favorite barbecue sauce and kaiser rolls or 8 hamburger buns.

7 ingredients
Savory Crescent Chicken Squares
Lunch/snacks

Savory Crescent Chicken Squares

With cream cheese, margarine, cooked chicken and fresh chives.

11 ingredients
Super Grilled "cuban" Midnight Sandwich
Lunch/snacks

Super Grilled “cuban” Midnight Sandwich

With mayonnaise, Italian dressing, hoagie rolls and prepared mustard.

9 ingredients
Tomato Macaroni Cheese
Lunch/snacks

Tomato Macaroni Cheese

With elbow macaroni, tomatoes, bacon and chopped onions.

9 ingredients
Pesto Sauce
Lunch/snacks

Pesto Sauce

With basil leaves, garlic cloves, pine nuts and parmesan cheese.

7 ingredients
Quickie Chicken Veggie Soup
Lunch/snacks

Quickie Chicken Veggie Soup

With cooked chicken breasts, whole tomatoes with juice, carrots and snap peas.

8 ingredients
Hula Swordfish Express  T-J
Lunch/snacks

Hula Swordfish Express T-J

With trader joe's swordfish steaks, trader ming's soyaki and trader joe's all natural 100% hawaiian pineapple chunks.

4 ingredients
Spam Musubi
Lunch/snacks

Spam Musubi

With Spam, hot cooked white rice, bonito flakes and soy sauce.

7 ingredients
Egg Salad With Chutney and Almonds
Lunch/snacks

Egg Salad With Chutney and Almonds

With onions, garlic cloves, lemon juice and mustard ( dark.

11 ingredients
"buffalo" Stuffed Eggs
Lunch/snacks

“buffalo” Stuffed Eggs

With eggs ( hard-boiled, blue cheese ( well-crumbled, mayonnaise and parsley.

7 ingredients

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