Ingredients: 1 boneless skinless chicken breasts, cut into small cubes1 pomegranates1 tablespoon lime juice1/3...
Get Juiced
Ingredients: 4 carrots4 asparagus spears2 tomatoes1/4 cup cilantro1 apples1 slice fresh ginger1/2 teaspoon curry1/2...
Hot Dog Bake
Ingredients: 1 cup onions, thinly sliced1 tablespoon dark brown sugar4 reduced-sodium hot dogs, cut...
Calzones
Ingredients: 1 kg all-purpose flour1 pint tepid water1 ounce fresh yeast or 3 packets...
Rice Pilaf with Raisins and Tomatoes
Ingredients: 2 cups chicken stock1 tablespoon butter1 tablespoon olive oil1/2 cup chopped onions1 clove...
Sweet and Spicy Couscous Salad
Ingredients: 1 cup chicken broth1 cup quick-cooking couscous1 cup red seedless grapes, halved1/2 cup...
Cajun – Creole Maquechoux
Ingredients: 12 ears fresh sweet corn8 tablespoons unsalted butter1 1/2 cups onions, finely chopped1...
Impossibly Easy Vegetable Pie
Ingredients: 2 cups chopped broccoli or 2 cups sliced cauliflower1/3 cup chopped onions1/3 cup...
Cheerios Bars!
Ingredients: 1/2 cup maple syrup1/2 cup peanut butter3 1/2 cups Cheerios toasted oat cereal...
Pop Up Cajun Popcorn
Ingredients: 1/3 cup canola oil2 teaspoons cajun seasoning1/2 cup popcorn Directions: Add the oil,...
Portabella Sandwich With Garlic and Lemon
Ingredients: 1/2 teaspoon butter or 1/2 teaspoon margarine2 portabella mushrooms, cleaned, stems removed, and...
Mediterranean Cheese Foldovers
Ingredients: 1 (6 ounce) containers crumbled feta cheese with garlic and herbs ( 1...
Easy Potatoes That Rock Sox!
Ingredients: 1 medium potatoes1/4 cup shredded American cheese ( I use fat free)1 teaspoon...
Strawberry Bruschetta
Ingredients: 1 (8 ounce) baguette-style French bread1 (8 ounce) containers cream cheese1 tablespoon honey2...
French Dip
Ingredients: 1 1/2 lbs leftover chuck roast, shredded2 cups water1/4 cup soy sauce1/2 teaspoon...
Mexican Chicken With Mixed-up Rice and Beans
Ingredients: 6 boneless skinless chicken breasts or 6 boneless skinless chicken thighs2 tablespoons olive...
Awesome Red Potatoes
Ingredients: 1 tablespoon olive oil1/2 cup diced green peppers1/2 cup diced onions1/2 cup diced...
Chicken in the Basket
Ingredients: 1/2 cup flour1/2 tablespoon dried thyme1 teaspoon salt1 1/2 tablespoons sesame seeds1/2 tablespoon...
Spinach Pie Joanne
Ingredients: 1 lb sweet sausage, fried golden6 eggs, save 1 yolk2/3 cup ricotta cheese1...
Brown Bag Ideas – Fiesta Lunch
Ingredients: 1/2 cup chopped cooked chicken or 1/2 cup turkey1 tablespoon chopped celery1 tablespoon...
Hamburger Skillet Supper
Ingredients: 1 lb ground beef1 (3 ounce) packages ramen noodles ( I prefer beef...
Round Cheese Bread
Ingredients: 1 1/2 cups biscuit mix1 cup shredded mozzarella cheese1/4 cup grated parmesan cheese1/2...
Truffled White Beans
Ingredients: 4 slices bacon, diced2 shallots, minced1 (19 ounce) cans white beans, drained and...
Low Carb Peanut Butter Cups
Ingredients: 1/2 cup unsalted butter1 ounce unsweetened baking chocolate1/3 cup Splenda granular1 tablespoon half-and-half...
Cucumber Bow Tie Salad
Ingredients: 4 ounces bow tie pasta ( farfalle)2 tablespoons rice vinegar1 1/2 tablespoons peanut...
Tomato Topped Fish and Potato Bake
Ingredients: 1/4 cup extra virgin olive oil4 potatoes, peeled and thinly sliced ( about...
Lemon Turkey Breast
Ingredients: 1 lb turkey breast cutlets2 teaspoons lemon pepper2 tablespoons lemon juice1 tablespoon Worcestershire...
Mozzarella Chicken Ciabatta Sandwiches
Ingredients: 1/4 cup sun-dried tomato pesto2 tablespoons fat-free mayonnaise3/4 lb boneless skinless chicken breasts1/4...
Baked Falafel
Ingredients: 3 cups tinned chickpeas, well drained1 tablespoon fresh lemon juice1/2 cup finely chopped...
Meatball Sub
Ingredients: 1 lb ground turkey1/2 medium onions, finely chopped1/4 cup seasoned bread crumbs1/2 teaspoon...
Grilled San Antonio Pork Roast
Ingredients: 4 lbs fresh pork leg, bone in ( 1/2 roast)1 teaspoon salt1/2 teaspoon...
Catherine’s Pimento Cheese
Ingredients: 3 tablespoons mayonnaise2 ounces cream cheese2 tablespoons chopped roasted red peppers1 cup grated...
Quick Mexican Pizza
Ingredients: 2 cups shredded colby (8 ounces) or 2 cups monterey jack cheese (...
Honey Roasted Cashews
Ingredients: 6 tablespoons liquid honey ( 1/4 cup plus 2 tablespoons)2 cups unsalted dry-roasted...
Lemon Chicken Stir-Fry with walnuts
Ingredients: 300 g boneless skinless chicken breasts, sliced1 clove garlic, crushed1 red bell peppers1...
Grandma’s Potato Puffs
Ingredients: 1 cup leftover mashed potatoes1/2 cup flour1 teaspoon baking powder1/2 teaspoon salt2 eggs,...
Sultana Cake (Scottish)
Ingredients: 8 ounces sultanas ( seedless white raisins)4 ounces butter or 4 ounces firm...
Delaware Caterer’s Chicken Quesadillas
Ingredients: 1 (10 ounce) packages perdue grilled and carved southwestern-seasoned chicken breast6 flour tortillas...
Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint
Ingredients: 1 cup whole wheat couscous1 cup frozen green peas, thawed1/2 cup minced sun-dried...
Greek Leftovers Tuna Melt
Ingredients: 1 slice whole wheat bread or 1/2 English muffins or 1/2 small pita...
Coca-Cola Sloppy Joes
Ingredients: 1 1/2 lbs lean ground beef1 large onions, chopped1 cup Coca-Cola1 cup thick...
Unsweetened Applesauce
Ingredients: 1 (3 lb) bags mcintosh apples4 -5 whole cloves ( to taste)cinnamonwater Directions:...
Broiled Scallops
Ingredients: 10 scallops1 tablespoon unsalted butter or 1 tablespoon margarine1 tablespoon olive oil1 dash...
Matt’s Favorite Easy Pepperoni Pizza
Ingredients: 8 small Boboli pizza crusts ( 6-inch)1 (14 ounce) jars pizza sauceitalian seasoning1...
Mince and Tatties
Ingredients: 1 tablespoon oil1 large onions, finely chopped1 lb beef mince2 medium carrots, sliced1...
Greek Bean Soup (Fasoulada)
Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...
Hoisin Five-Spice Chicken Legs
Ingredients: 4 chicken legs-thighs, thighs and drumstick separated1/2 cup hoisin sauce1 teaspoon five-spice powder...
Rummy Shrimp
Ingredients: 1 tablespoon olive oil1/4 lb snow peas2 medium carrots1/2 teaspoon grated fresh ginger1...
Taco Snack Mix
Ingredients: 4 cups spoon size shredded wheat cereal4 cups pretzel sticks4 cups tortilla chips...
Baked Zucchini Appetizer
Ingredients: 3 cups zucchini ( chopped small pieces)1 chopped onions1/2 cup shredded cheese4 eggs3/4...
Baked Chili Mac
Ingredients: 1 cup uncooked elbow macaroni ( we use Mission lower-carb macaroni)1 lb lean...
Cheeseburger Calzone (Beef and Cheese Foldover)
Ingredients: 1 lb ground beef1/4 cup onions, chopped3/4 cup barbecue sauce6 slices American cheese...
Mousetraps
Ingredients: 1 tablespoon vegemite1 teaspoon butter ( only if taste is to strong for...
Tortilla Casserole My Way
Ingredients: 1 lb lean ground beef1 small onions, peeled and diced1 tablespoon taco seasoning...
California Club Salad
Ingredients: 1/2 cup mayonnaise1/2 cup French dressing2 ounces blue cheese, crumbled6 cups shredded lettuce1...
Luby’s Cafeteria Macaroni and Cheese
Ingredients: 2 cups dry elbow macaroni ( 8 oz.)2 tablespoons nonfat dry milk powder2...
No Blues BBQ Sandwiches
Ingredients: 1 lb extra firm tofu1 cup barbecue sauce4 whole wheat hoagie rollssauteed onionsdiced...
Just Peachy Iced Tea
Ingredients: 4 cups water4 tablespoons sugar, to taste4 tea bags1 1/2 cups peach nectar6...
Sesame Ginger Couscous
Ingredients: 1 cup couscous1 1/4 cups water1 tablespoon olive oil1/2 cup onions, chopped1 1/2...
Chicken Caesar Wraps
Ingredients: 3 tablespoons olive oil1 teaspoon lemon pepper1 teaspoon garlic, crushed1/2 teaspoon italian seasoning1...