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HomeHealthy Recipes

Category: Low sat. fat

“Heart-Healthy Eating” – The “Low Saturated Fat” category features recipes designed to keep your heart health in check. ChampsDiet.com offers dishes rich in flavors but low in saturated fats, perfect for those who want to enjoy great food while taking care of their cardiovascular health.

Home » Low sat. fat » Page 2
Falafels
Low sat. fatLunch/snacksSnacks

Falafels

Ingredients: 225 g dried garbanzo beans, soaked overnight in water1 teaspoon salt1 teaspoon cumin...

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Italian Straciatella Soup
EuropeanLow sat. fatSoups & stews

Italian Straciatella Soup

Ingredients: 5 cups chicken stock or 5 cups canned chicken broth2 large eggs3 tablespoons...

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Chocolate Jelly Roll
CakesDessertLow sat. fat

Chocolate Jelly Roll

Ingredients: 3 large eggs1 cup white sugar1/3 cup water1 teaspoon baking powder1/4 teaspoon salt1/4...

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Perfect Pancakes
BreakfastLow sat. fatPancakes and waffles

Perfect Pancakes

Ingredients: 2 eggs2 tablespoons vegetable oil ( or other shortening)2 cups skim milk (...

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Berry Banana Loaf
CakesDessertLow sat. fat

Berry Banana Loaf

Ingredients: 1 cup all-purpose white flour1 cup all-purpose flour, with wheat bran1/3 cup quick-cooking...

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Marinated Orange Stir Fry Chicken
Low calorieLow fatLow sat. fat

Marinated Orange Stir Fry Chicken

Ingredients: 1 cup orange juice1 clove garlic, minced1/4 teaspoon ground ginger3 tablespoons soy sauce1/2...

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Easy Starter(And Healthy)
AppetizersLow cholesterolLow sat. fat

Easy Starter(And Healthy)

Ingredients: 1 cup tinned chickpeas2 tablespoons tahini2 tablespoons lemon juice1/2 chopped onions2 chopped garlic...

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Honey-Whole Wheat Bread
BreadsLow cholesterolLow sat. fat

Honey-Whole Wheat Bread

Ingredients: 1 cup water, plus1 tablespoon water1 1/2 teaspoons salt1/4 cup honey1 1/2 cups...

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Blueberry Fritters
BreakfastLow fatLow sat. fat

Blueberry Fritters

Ingredients: 2 tablespoons all-purpose flour1 cup fresh blueberries1 cup all-purpose flour2 1/4 teaspoons baking...

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Chicken Basil Italiano
Low cholesterolLow fatLow sat. fat

Chicken Basil Italiano

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...

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Meatball Soup II
Low calorieLow sat. fatSoups & stews

Meatball Soup II

Ingredients: 1 lb lean beef, ground1/4 cup farina or 1/4 cup cream of wheat1/4...

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Champsdiet featured Image
Low cholesterolLow fatLow sat. fat

Chilli Beans

Ingredients: 1 can baked beans1/2 tomatoes, chopped into small pieces1/2 teaspoon oregano, diced1/2-1 teaspoon...

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