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HomeHealthy Recipes

Category: Low sat. fat

“Heart-Healthy Eating” – The “Low Saturated Fat” category features recipes designed to keep your heart health in check. ChampsDiet.com offers dishes rich in flavors but low in saturated fats, perfect for those who want to enjoy great food while taking care of their cardiovascular health.

Home » Low sat. fat » Page 2
Korean Seasoned Spinach
Low cholesterolLow sat. fatSide dishes

Korean Seasoned Spinach

Ingredients: 1 bunch spinach2 tablespoons soy sauce1 teaspoon sugar1 1/2 teaspoons crushed sesame seeds1...

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Italian Straciatella Soup
EuropeanLow sat. fatSoups & stews

Italian Straciatella Soup

Ingredients: 5 cups chicken stock or 5 cups canned chicken broth2 large eggs3 tablespoons...

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Chicken Basil Italiano
Low cholesterolLow fatLow sat. fat

Chicken Basil Italiano

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...

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Low cholesterolLow fatLow sat. fat

Chilli Beans

Ingredients: 1 can baked beans1/2 tomatoes, chopped into small pieces1/2 teaspoon oregano, diced1/2-1 teaspoon...

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Chocolate Jelly Roll
CakesDessertLow sat. fat

Chocolate Jelly Roll

Ingredients: 3 large eggs1 cup white sugar1/3 cup water1 teaspoon baking powder1/4 teaspoon salt1/4...

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French Toast Sticks
BreakfastLow cholesterolLow sat. fat

French Toast Sticks

Ingredients: 2 slices bread1/3 cup egg substituteSplenda sugar substitutecinnamon1/4 teaspoon vanilla extract Directions: Combine...

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Buttermilk Pancake Mix in a Jar
BreakfastLow sat. fatPancakes and waffles

Buttermilk Pancake Mix in a Jar

Ingredients: 2 cups dry buttermilk8 cups all-purpose flour1/2 cup granulated sugar8 teaspoons baking powder4...

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Berry Banana Loaf
CakesDessertLow sat. fat

Berry Banana Loaf

Ingredients: 1 cup all-purpose white flour1 cup all-purpose flour, with wheat bran1/3 cup quick-cooking...

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Meatball Soup II
Low calorieLow sat. fatSoups & stews

Meatball Soup II

Ingredients: 1 lb lean beef, ground1/4 cup farina or 1/4 cup cream of wheat1/4...

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Low Fat Carrot Cake
CakesDessertLow sat. fat

Low Fat Carrot Cake

Ingredients: 3 1/2 cups all-purpose flour1/2 cup sugar1 tablespoon baking powder2 teaspoons baking soda2...

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Banana Applesauce Bread
HealthyLow fatLow sat. fat

Banana Applesauce Bread

Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup white sugar1/2...

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Steak With Green Beans and Mushrooms for Two
Low calorieLow cholesterolLow sat. fat

Steak With Green Beans and Mushrooms for Two

Ingredients: 2 (5 ounce) chuck eye steak1 (14 1/2 ounce) cans green beans1 (4...

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