Ingredients: 1/4 lb bacon, chopped2 russet potatoes, peeled and diced2 carrots, peeled and diced2...
Parmesan Potato Thyme
Ingredients: 6 large potatoes, peeled and quarteredcooking spray1 cup flour1/3 cup grated parmesan cheese1...
One Bowl Chocolate Cake
Ingredients: 3 cups flour1 1/2 cups water3 teaspoons baking soda1 1/2 teaspoons vanilla1 1/2...
South Beach Oatmeal Pancake
Ingredients: 4 egg whites1/4 cup low fat cottage cheese (tofu can be used) or...
Refreshing Citrus Beverage
Ingredients: 12 ounces orange juice ( with or without pulp)1 teaspoon dried orange peel1...
Wet Panther
Ingredients: 3 ounces cranberry juice6 ounces Spriteice Directions: Place Cranberry Juice in a glass.Add...
Basic Soup
Ingredients: 5 carrots, peeled and chopped3 celery ribs, chopped1 onions, choppedgarlic powder2 (14 1/2...
Pumpkin Pie Pudding
Ingredients: 1 3/4 cups cold skim milk1/2 cup canned pumpkin1 (1 ounce) package sugar-free...
Healthy, Hearty Whole Wheat Cornbread
Ingredients: 1 1/4 cups whole wheat flour3/4 cup yellow cornmeal6 (1 g) packets Sweet...
Spinach Artichoke Gratin
Ingredients: vegetable oil cooking spray16 ounces nonfat cottage cheese or 16 ounces low fat...
Tomato Aspic
Ingredients: 2 bay leaves4 drops Tabasco sauce5 tablespoons finely chopped onions1 teaspoon salt7 1/2...
Yogurt Dressed Cauliflower
Ingredients: 1 head cauliflower, broken1/2 teaspoon paprika1/2 cup yogurt1/4 teaspoon dill weed Directions: Cook...
Light Pumpkin Cake
Ingredients: 2 cups flour1 1/3 cups sugar2 teaspoons baking powder1 teaspoon baking soda2 teaspoons...
Monday Morning Oatmeal Pancakes
Ingredients: 1 cup oat flour1 1/2 cups rolled oats1/2 cup flour1 teaspoon baking soda1...
Bananas Foster
Ingredients: 4 bananas2 tablespoons brown sugar1 tablespoon butter2 tablespoons rum or 2 tablespoons brandy...
Chinese Fried Rice (The Real Deal)
Ingredients: 4 cups jasmine ricewok oil ( out of all the oils this one...
Stir-Fry Supreme
Ingredients: 1 clove garlic, minced2 heads broccoli ( use florets only)3 medium carrots, sliced6...
Chilli Beans
Ingredients: 1 can baked beans1/2 tomatoes, chopped into small pieces1/2 teaspoon oregano, diced1/2-1 teaspoon...
Split Pea Soup
Ingredients: 2 cups dried split peas, washed and drained1 1/2 quarts water1/2 cup peeled...
Raspberry Fondue
Ingredients: 1 (12 ounce) packages frozen raspberries, thawed1/4 cup sugar1 teaspoon chopped fresh mint...
Low Fat Chocolate Ice Cream
Ingredients: 1 (4 ounce) packages chocolate flavor instant pudding and pie filling mix1/4 cup...
Pickled Cucumbers
Ingredients: 4 cucumbers, with skins and sliced thin1 1/2 teaspoons salt1/3 cup white vinegar2...
Beer Bread – Quick Bread
Ingredients: 3 cups flour1 teaspoon baking powder1 teaspoon baking soda1/2 cup sugar12 ounces beer...
Pineapple Upside Down Sweet Potatoes
Ingredients: 2 tablespoons margarine, melted2 tablespoons firm packed brown sugar1 tablespoon maple syrupcinnamon1 1/2...
Creamy Bean Soup
Ingredients: 1 tablespoon vegetable oil1 cup chopped onions4 cloves garlic, finely chopped2 (16 ounce)...
Chicken soup for your cold
Ingredients: 6 -8 cups water4 -5 chicken bouillon cubes2 cups cooked chicken or 2...
Meringue candy canes
Ingredients: 3 egg whites, at room temperature1/2 teaspoon cream of tartar1/4 teaspoon salt1/2 cup...
Prune Filling (Lekvar)
Ingredients: 3/4 cup water or 3/4 cup orange juice1/3 cup fresh lemon juice2 cups...
Kool-Aid Syrup
Ingredients: 2 (3 -6 g) envelopes unsweetened Kool-Aid powdered drink mix2 cups sugar (...
Fried Mashed Potatoes
Ingredients: mashed potatoes ( we use left over mash potatoes)1 onions, diced Directions: Add...
Bunny Surprise Toy
Ingredients: 1 -4 large carrots3 teaspoons uncooked oatmeal3 teaspoons raisins Directions: First, choose whether...
Beer Batter for Fish
Ingredients: 1 cup flour3/4 teaspoon baking powder1/2 teaspoon salt1/2 cup water1/2 cup beer1 eggsvegetable...
Ginger Lemon Fizz
Ingredients: 2 teaspoons lemon juice3/4 teaspoon salt2 tablespoons powdered sugar8 -10 mint leaves1 teaspoon...
Potato,Onion and Tomatoes, Italian Style
Ingredients: 2 3/4 lbs potatoes2 3/4 cups onions, thinly sliced3/4 lb ripe tomatoes1/2 cup...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Fudgy Cocoa Brownies
Ingredients: 1 cup cocoa powder3/4 teaspoon baking soda1/2 teaspoon salt1 1/2 cups flour1 1/2...
Vegetarian Fajitas
Ingredients: 2 teaspoons vegetable oil1 cup quartered,sliced onions1 cup red peppers or 1 cup...
Spicy Lemon Ginger Iced Brew
Ingredients: 2 tablespoons grated fresh ginger4 tablespoons honey1/4 cup fresh squeezed lemon juice4 lemon...
Crusty Rolls
Ingredients: 1 tablespoon sugar1/2 teaspoon salt1 package active dry yeast2 large eggs, separated3 1/2...
Grandma’s Turnips and Carrots
Ingredients: 3 lbs turnips1 lb carrotssaltpepperbutter Directions: Grate the turnips and carrots together.Cook in...
Okra Salad
Ingredients: 2 lbs okra4 -6 roma tomatoes, diced1 purple onions, diced2 cups flourvegetable oilsalt...
Fuss Free Sponge Cake
Ingredients: 3 large eggs ( at room temperature)1 cup sugar1/2 cup cold water1 1/4...
Beets in Orange Sauce
Ingredients: 1/4 cup sugar1 tablespoon cornstarch1/2 teaspoon salt1/2 cup orange juice1 tablespoon butter or...
Teriyaki Barbecued Beans
Ingredients: 2 (16 ounce) cans pork and beans1/2 cup chopped onions1/4 cup teriyaki marinade,...
Honey Soy Dipping Sauce
Ingredients: 1/4 cup soy sauce4 tablespoons honey2 teaspoons fresh peeled minced ginger1/2 teaspoon sesame...
Oven-Fried Vegetables
Ingredients: nonstick spray coating1/4 cup fine dry breadcrumbs1 tablespoon grated parmesan cheese1/8 teaspoon paprika2/3...
Ww 2 Points – Kellogg’s Rice Krispies Treats
Ingredients: nonstick cooking spray7 cups mini marshmallows3 tablespoons Butter Buds2 tablespoons water1/4 teaspoon vanilla1/4...
Zesty Caesar Mix
Ingredients: 1 (48 ounce) cans tomato juice1/4 cup Worcestershire sauce2 tablespoons jalapeno peppers, seeded...
Milk Honey Moisture Mask
Ingredients: 1 1/2 tablespoons honey1 teaspoon milk Directions: Mix milk and honey together.Smooth over...
Cukes and Onions
Ingredients: 1 nice sized cucumbers1 large sweet onions3/4 cup white vinegar3/4 cup cold water2...
Spicy Pumpkin Soup
Ingredients: 1 teaspoon canola oil1 tablespoon minced garlic1 tablespoon chili powder1/2 teaspoon ground cumin4...
Beer Batter Bread (almost No Fat)
Ingredients: 3 cups unbleached flour ( or replace up to half with whole wheat...
Sour Cream Coffee Cake (low Fat)
Ingredients: 1/4 cup firmly packed dark brown sugar2 tablespoons granulated sugar3 tablespoons raisins2 teaspoons...
Amber and Zach’s Kisses
Ingredients: 3 egg whites1 1/4 cups granulated sugar1 teaspoon baking powder1 pinch salt Directions:...
Healthy Pumpkin Muffins
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour4 tablespoons sugar2 teaspoons baking powder1...
Pita Chips
Ingredients: 1 medium whole wheat pita bread ( about 7″ in diameter)cooking spraygarlic salt...
Monti’s Roman Bread
Ingredients: 1 (2 1/4 teaspoon) packages yeast2 1/2 cups warm water ( 100 degrees)2...
Citrus Chicken with Roasted Corn Relish
Ingredients: 4 skinless chicken breast halves2/3 cup fresh lime juice, divided1/2 teaspoon ground cumin1/2...
Honey Lime Chicken
Ingredients: 1/2 cup honey1/3 cup soy sauce1/4 cup lime juice4 boneless skinless chicken breasts...
Rosemary Cannellini Beans
Ingredients: 2 (19 ounce) cans cannellini beans ( or Great Northern)1/3 cup chicken stock4...