Ingredients: 1 loaf Italian bread4 garlic cloves, peeled and smashed4 tablespoons olive oil Directions:...
Eggplant (Aubergine) Parmesan – Vegan
Ingredients: 1 medium eggplants, peeled, sliced 1/4 inch thick1 cup flour1 cup water or...
Cheese and Nut Stuffed Shells
Ingredients: 24 dried jumbo pasta shells2 eggs, slightly beaten1 (15 ounce) cartons ricotta cheese1...
Fettuccini with Creamy Tomato Sauce
Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...
Italian Garlic Bread
Ingredients: 2 cloves garlic, minced2 teaspoons olive oil2 tablespoons chopped parsley2 teaspoons dried thyme3/4...
Plain Roasted Artichoke Hearts
Ingredients: 3 (15 ounce) cans artichoke hearts4 garlic cloves, quartered2 teaspoons extra virgin olive...
“REAL” Italian Bolognese Sauce
Ingredients: 1/4 lb bacon1 medium onions ( finely chopped)1 stalk celery ( finely chopped)1...
Parmesan Dipping Seasoning for Bread
Ingredients: 2 teaspoons parmesan cheese1 teaspoon oregano1 teaspoon garlic powder1 teaspoon kosher salt1/2 teaspoon...
Italian Bread Loaf
Ingredients: 1 loaf French bread2 cups fresh tomatoes ( chopped)1 cup mozzarella cheese1 cup...
Italian Stuffed Tomatoes
Ingredients: 1/2 cup arborio rice or 1/2 cup grain white rice1 teaspoon olive oil2...
Italian Fettuccine
Ingredients: 2 tablespoons white truffle oil1 1/2 ounces dried porcini mushrooms, chopped1 lb fettuccine1/2...
Pasta with Sausage and Peppers
Ingredients: 1 lb mild Italian sausage1 medium green bell peppers, chopped1 medium red bell...
Spinach Garlic Pizza
Ingredients: 1 tablespoon olive oil1 clove garlic, minced1 prepared pizza crust ( 12 inch...
Mushroom and Chilli Pasta
Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...
Roman Spinach Soup
Ingredients: 6 cups reduced-sodium chicken broth1 cup egg substitute1/4 cup minced fresh basil3 tablespoons...
Beef and Polenta Bake
Ingredients: 1 lb lean ground beef1 onions, chopped3 cloves garlic, minced3 carrots, finely chopped2...
Fennel, Orange and Olive Salad
Ingredients: 1 fennel bulbs1 large oranges12 black olives1 tablespoon olive oil1 tablespoon olive oil1...
Lemon Soda
Ingredients: 2 tablespoons country time lemonade mix ( powder)1 (12 ounce) cans 7-Up soda...
Low-fat Tiramisu
Ingredients: 3 eggs1/2 cup caster sugar1/4 cup wholemeal self-rising flour1/4 cup self-rising flour1/4 cup...
Almond Amaretto Coffee
Ingredients: 1 teaspoon toasted slivered almonds (optional)1 tablespoon Amaretto1/2 cup hot freshly brewed coffeewhipped...
Italian-Style Spinach
Ingredients: 2 lbs fresh spinach, washed2 tablespoons water3 tablespoons butter2 cloves garlic, finely chopped1/3...
Italian Sausage and Peppers
Ingredients: 2 lbs Italian sausage or 2 lbs Polish kielbasa, cut into 2 inch...
Pumpkin, Lemon and Basil Risotto
Ingredients: 2 cups butternut pumpkin, seeded and diced into 1 centimetre square cubes (...
Antipasto Bread
Ingredients: 1 (6 1/2 ounce) jars marinated artichoke hearts, drained1/2 cup sliced deli hard...
Teresa’s Italian Green Beans
Ingredients: 1 quart roma beans1 tablespoon olive oil1/4 cup mushrooms1/4 cup chopped onions1/8 teaspoon...
Latte Macchiato – 3 Layered Coffee
Ingredients: 2 cups milk ( no fat-reduced product)3 tablespoons instant espresso coffee powder, heaped...
Country Chickpea Soup
Ingredients: 2 tablespoons olive oil2 large carrots, finely chopped2 stalks celery, finely chopped1 medium...
Italian Garlic Roasted Potatoes
Ingredients: 5 lbs potatoes5 garlic cloves1 tablespoon coarse salt1 tablespoon chili peppers1 tablespoon rosemary1/4...
Tiramisu (An Italian Delight!)
Ingredients: 6 egg yolks1/2 cup granulated sugar1/3 cup Kahlua1/3 cup regular-strength coffee1 lb mascarpone...
Tender Bruschetta
Ingredients: 3 -4 roma tomatoes, seeded and finely chopped1 small red onions, finely chopped1/4...
Roasted Figs With Prosciutto and Gorgonzola
Ingredients: 4 fresh figs50 g gorgonzola ( dolce)4 slices prosciutto1 cup rocketextra virgin olive...
Panzanella
Ingredients: 1 lb filone bread or 1 lb other hearty Italian bread1/4 cup extra...
Sicilian Green Beans (Low Fat)
Ingredients: 1 (16 ounce) bags frozen green beans1/8 teaspoon Dijon mustard1/4 teaspoon garlic powder1/4...
Roasted Eggplant (Aubergine) Rolls
Ingredients: 2 tablespoons canola oil1 (1 1/2 lb) eggplants, peeled and sliced lengthwise (...
Mascarpone-filled Figs or Apricots With Amaretto
Ingredients: 3 ounces mascarpone cheese or 3 ounces cream cheese2 tablespoons sour cream1 tablespoon...
Tomato and Basil Bruschetta
Ingredients: 6 roma tomatoes, diced2 cloves garlic, chopped2 cloves garlic, peeled3 tablespoons olive oil2...
Veal or Chicken Scaloppine With Saffron Cream Sauce
Ingredients: 1 lb veal ( or boneless chicken breasts)saltpepper2 1/2 tablespoons butter2 tablespoons olive...
Minestrone Verde
Ingredients: 6 cups reduced-sodium vegetable broth1 large onions, sliced thin1/2 cup pasta shells (...
