Ingredients: 1 (125 g) cans sardines, packed in water,salad oil or olive oil,drained1 tablespoon...
Fish and Vegetable Stir-Fry
Ingredients: 4 ounces whiting fish fillets (cut into pieces) or 4 ounces tilapia fillets...
Midwest Baked Haddock
Ingredients: 3 tablespoons butter1/4 cup floursalt and pepper1/4 teaspoon nutmeg1 1/2 cups milk3/4 cup...
Grilled Swordfish For Two
Ingredients: 2 (8 ounce) swordfish steaks ( fresh is best)1/2 cup olive oil1 teaspoon...
Asian Honey-Grilled Fish
Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...
Crab Stuffed Fish Fillets
Ingredients: 1 stalk chopped celery3 chopped green onions2 minced garlic cloves1/2 lb fresh crabmeat1/4...
Red Snapper and Nopalitos in Cilantro Sauce
Ingredients: 1 (15 ounce) jars nopalitos, diced4 red snapper fillets1/4 cup cilantro, chopped1/4 cup...
Barramundi with Macadamia and Lemon Myrtle Crust
Ingredients: 1 cup all-purpose floursalt and pepper1 eggs1 cup macadamia nuts, ground to breadcrumb...
Creamed Tuna and Peas
Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...
Fish Stick Supper
Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...
Red Snapper With Thyme, Tomatoes and Olives
Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...
Old Fashioned Fish Cakes With Sour Cream Sauce
Ingredients: 500 g cooked fish, flaked ( eg. poached blue-eye cod)2 cups fresh white...
Broiled Salmon with Sweet Red Pepper Sauce
Ingredients: 2 medium red bell peppers2 cloves garlic, unpeeled2 teaspoons red wine vinegar1 teaspoon...
Swiss Baked Fish Fillets
Ingredients: 2 lbs fish fillets ( I use mahi mahi)1 cup sour cream1/2 cup...
Oven Fried Fish
Ingredients: 1 lb fish ( thick fish works best, cod, haddock, etc)1/2 cup breadcrumbs1...
Broiled Red Snapper With Tamarind Sauce
Ingredients: 1 1/2 tablespoons tamarind pulp1/2 cup cold water2 small shallots ( thinly sliced)3...
Coriander Chutney Broiled Fish
Ingredients: 2 lbs of any mild white fish fillets, cut into 3-inchx 3-inch pieces...
Dijon Tarragon Baked Haddock
Ingredients: 1 1/2 lbs haddock fillets3 tablespoons rice vinegar3 tablespoons olive oil2 tablespoons Dijon...
Japanese Style Fish
Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...
Vonny’s Fish With Ginger
Ingredients: 2 stalks celery6 large mushrooms2 carrots3 cm piece fresh ginger600 g fish fillets...
Tuna Patties With Ranch Dressing
Ingredients: 2 (6 ounce) cans tuna, drained1 1/4 cups breadcrumbs3/4 cup shredded cheese (...
Oven Baked Maine Fish
Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...
Grilled Swordfish
Ingredients: 1 tablespoon olive oil1/3 cup finely chopped shallots1 tablespoon finely chopped fresh thyme1/2...
Fillet of Red Snapper With Coconut Sauce
Ingredients: 4 large red snapper fillets1 limes, juice of2 tablespoons olive oil6 cloves garlic,...
Gefilte Fish
Ingredients: 2 -3 lbs fish scraps ( bones, heads gills removed, skin from carp...
Weight Watcher Oven Fried Fish
Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...
Honey-Mustard Tilapia
Ingredients: 1/4 cup butter, melted3 tablespoons prepared dijon-style mustard1 1/2 tablespoons honey1/4 cup dry...
Tuna and Corn Fish Cakes
Ingredients: 1 1/4 cups potatoes, mashed, cooked1 (7 ounce) cans tuna in vegetable oil,...
Psari Plaki ( Greek Red Snapper)
Ingredients: 1 tablespoon olive oil2 cups chopped onions2 1/2 cups chopped seeded tomatoes1/2 cup...
Microwave Salmon Fillets
Ingredients: 4 individually packaged frozen salmon fillets ( about 1-inch thick by 1 1/2-inch...
Crispy Fish in Chili Sauce
Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...
Swordfish With Chermoula
Ingredients: 3 garlic cloves, crushed1 teaspoon cumin1/2 teaspoon hot paprika2 tablespoons cilantro, roughly chopped2...
Norwegian Fish Cakes
Ingredients: 3 cups fish ( salmon or halibut)1/2 onions1 (12 ounce) cans evaporated milk...
Roast Snapper With Champ
Ingredients: 4 red snapper fillets ( 600g)saltfreshly ground black pepper150 ml extra virgin olive...
Fish in Shrimp Sauce
Ingredients: 1 lb mild white fish fillets, like tilipia or flounder1 (10 3/4 ounce)...
Tuna Steaks With Orange and Rosemary
Ingredients: 2 lbs tuna steaks2 oranges4 garlic cloves, chopped6 sprigs rosemary, chopped1/2 teaspoon coarse...
Litchi Fish
Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...
Fish Stick Batter
Ingredients: 2 eggs1 teaspoon salt1/2 teaspoon pepper1 cup flour3/4 cup milk1 teaspoon baking powder1/2...
Dorothy Smith Goodens Salmon Loaf
Ingredients: 2 (8 ounce) cans salmon1 cup breadcrumbs1/2 teaspoon salt1 teaspoon paprika2 tablespoons grated...
Fish Kebabs With Red Bell Pepper
Ingredients: 600 g white fish fillets, cut into medium size pieces2 1/2 tablespoons lime...
Fish Steaks with olives and capers
Ingredients: 4 white fish steaks, about 5 oz each ( we like cod or...
Granary Toasts With Smoked Fish, Horseradish, and Orange
Ingredients: 2 slices granary bread1 tablespoon horseradish cream1/2 oranges, peeled and thinly sliced into...
Favorite Baked Haddock
Ingredients: 2 lbs fresh boneless haddock fillets1 small onions, finely choppedbutterMiracle Whipitalian seasoning Directions:...
Orange-Glazed Red Snapper
Ingredients: 4 red snapper fillets, 1 pound1/4 cup orange marmalade, can sub apricot if...
Jake’s Tuna Dinner
Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup milk1 (6 ounce)...
White Fish With Lemon and Fresh Herbs
Ingredients: 1 1/2 tablespoons olive oil6 white fish filletssaltflour, as required ( for dredging)fresh...
Grilled Cumin Marinated Swordfish
Ingredients: 5 tablespoons fresh lime juice3 tablespoons extra virgin olive oil1 teaspoon ground cumin2...
Haddock and Cheese Bake
Ingredients: 1 lb haddock1 dash salt1/4 cup monterey jack cheese, shredded1/4 cup cheddar cheese,...
Savory Baked White Fish
Ingredients: 2 lbs white fish fillets, Skinless2 small onions, sliced into half rings1 tablespoon...
I’ve Haddock Enough!
Ingredients: 1 large white onions2 tablespoons cooking oil1 cup tomato sauce3 teaspoons capers1/2 cup...
Sweet-spicy Glazed Salmon
Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...
Oven-Fried Fish
Ingredients: 3/4 cup corn flake crumbs1/4 cup grated parmesan cheese1/2 teaspoon ground red pepper1/4...
Un-Fried Fish
Ingredients: 6 (6 ounce) fish steaks ( or 6 smaller whole fish)1 cup cornmeal1/2...
Easy Asian-Style Low Fat Microwave Steamed Fish
Ingredients: 2 (150 g) fish fillets ( about 150g each I like to use...
Barbecued Fish
Ingredients: 1 lb fish fillets1/4 cup ketchup3 tablespoons lemon juice1 tablespoon Worcestershire sauce2 teaspoons...
Marinade for Grilled Fish
Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...
Asian Marinade for Fish or Shrimp
Ingredients: 2 tablespoons orange juice, plus2 teaspoons orange juice1 tablespoon sesame oil, plus1 teaspoon...
Haddock With Bacon and Onions
Ingredients: 2 lbs haddock fillets, cut into 4 8-ounce portions2 tablespoons lemon juice (...
Foil Envelope Fish
Ingredients: 1/2 green peppers, sliced1/2 tomatoes, sliced1 green onions, sliced1/2 tablespoon basilsaltwhite pepper1 white...
Herb-Baked Salmon
Ingredients: to taste vegetable oil cooking spray3/4 lb salmon fillets1 tablespoon Dijon mustard1/4 cup...